Sex With Emily - Success (Stories) w/ Emily

Episode Date: February 10, 2021

Here’s the secret formula to better sex: prioritize it! In this episode, we’re talking all about sex success stories and how taking just one step can take your sex life from static to ecstatic. Fr...om finding closure with an ex to trying out swinging and finding it works and looking for sex after a life of not having any, each of these people has taken a big step towards changing their lives. Get inspired to create your own sex-cess story.I also answer questions about what to do if your boyfriend won’t communicate openly with you about your sex life, how to be more confident rocking the cowgirl position, and what to do if mismatched libidos are making you feel insecure in your relationship.For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

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Starting point is 00:00:00 [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC PLAYING [♪ [♪ OUTRO MUSIC [♪ [♪ OUTRO MUSIC [♪ [♪ OUTRO MUSIC [♪ [♪ OUTRO MUSIC [♪ [♪ OUTRO MUSIC [♪ OUTRO MUSIC [♪ You've been busy with all these women. I'm just, you are my hero. Look into his eyes. They're the eyes of a male obsessed by sex. Eyes that mark our sacred institutions. Betrubize they call them in a fight on days. You're listening to Sex with Emily. I'm Dr. Emily and I'm here to help you prioritize your pleasure and liberate the conversation around sex. I love giving you my best sex and relationship advice, so it's truly rewarding when I hear back
Starting point is 00:00:56 about how my advice has helped you to happen to more pleasure, have those difficult conversations with the partner. Stay in relationships that you thought were going to end and they didn't because you were brave and you talked to your partner. Well, today's show is all about your success stories. It's a super inspiring show.
Starting point is 00:01:15 Some of you gained closure with an X. You tried swinging and you found that it actually works. And someone else is looking for sex after a life of not having any. Each of these people have taken big steps towards changing their lives. So hopefully this is going to inspire you to create your own success story. I also answer your email questions about what to do if your boyfriend won't communicate openly with you about your sex life, and you've tried. You've really tried. How to be more confident rocking the cowgirl position and what to do if mismatched libidos
Starting point is 00:01:49 is making you feel super insecure in your relationship. Intentions with Emily, join me in setting an intention. It really helps when you set one and you think, this is what I want to get out of the episode. So it could be, I want to know how listening to such a family can help me improve my sex life and my relationship. My intention is to inspire you to either a call an email writing with your question, I promise you it's going to help you. It just does. You're going to move along wherever you're
Starting point is 00:02:22 stuck or take one piece of advice from today's show. Just one and implement that and put it into your relationship or your sex life. Put it into practice and see where it takes you. Alright, enjoy the show. Let's talk to Julie Forty in California. Hi, Julie. Hi, Dr. Emily. Hello. How can I help you? What's going on? Okay, let me give you a little bit of a back story. I met this guy 17 years ago, was my first true love, first mind-blowing orgasm. That was amazing because of financial difficulties
Starting point is 00:03:07 our relationship didn't last. We both went our separate way and still in contact with his sister. I've had other relationships but it's been 15 years now since we've been broken up and I don't dream about him but when I do it because something has happened to him the first time he got into a car accident a few years later or so he broke his nose and just recently he was quarantined for COVID and in that time his brother had passed away. And so my question is how do I stop? I think it's a weird connection.
Starting point is 00:03:53 Yeah. We actually talked just recently and it was a good talk but now I can get a hint out of my mind. Everything reminds me of him. And I don't know if that's good for me. I don't know, you know, it's just very, very crazy. Yeah, no, Julie, it sounds like it. Have you seen him in 15 years?
Starting point is 00:04:18 Or you just talked to him on the phone? No, like I said, I'm Francis, this is for sure. I may have seen pictures of family events and he may have been in them. Okay, I got it. But since we broke up, I have not had one word with him up until like a week or two ago. And how did you know that these things happen to him when you had a dream about him?
Starting point is 00:04:41 I would ask his sister to see okay. She would just write. Here's the thing. I feel like it's funny that you're not funny. But interesting you're calling about this because a lot of people email me and call about sex with or dreaming about the right. It's not necessarily. Sometimes sex with the right. But I would not, well, my belief is that when we dream about an ex, it's oftentimes because that relationship represents a part of ourself that maybe we are feeling really connected to and maybe it's your youth or it was really young love. And so we want that thrill again, we want that excitement, but I don't believe that it's necessarily that you should be with him. And so if you can somehow get peace that there's some kind of maybe soulful connection
Starting point is 00:05:26 you have, you had your first loves. I always think that my love, when I had, in my early 20s, was just, it was so pure and so ride, never loved that much as an adult. And so I don't think it's about him per se, but it was about me at that time and learning to love and being away from home. So I don't know what it is for you, but unless you want to see him again, or you know, but
Starting point is 00:05:50 even then, I actually just don't think it means what we'd like to think it means. I mean, are you asking me, like, does it mean you should be with him? Or? I don't even know that. I just think it's like, how do I stop thinking about him now? Because we haven't had a conversation in years. Well, how come?
Starting point is 00:06:08 Yeah, I think it's just like a text conversation. Would you ever want to call him or see him? We did have a phone conversation. Okay, how was that? It was good. It was just like we talked about the good. We talked about the bad. So, you know, we had some laugh and I shed a couple of tears, you know, talk about our relationship.
Starting point is 00:06:29 Well, why don't you see it? Would you ever want to see him? Would you ever want to just get coffee with him or? I would, however, he's like, I don't know why I'm talking to you, but I am. You know, yeah. Well, do you want to see him or do you not? Because there's a few ways to go here. You could just call him and say, I think we should meet up and see, you know, see if there's a connection. If he's not in a relationship and you're not in a relationship
Starting point is 00:06:54 and it wasn't an abusive or toxic, who knows? You hear things like that all the time that people go to their high school reunion 30 years later and fall in love with their, you know, high school sweetheart again. That could happen. But if you're telling me you don't wanna do that,
Starting point is 00:07:08 then I would start a practice of every time you think about him, let's think of a thought that you could replace it with. Like I am deserving of great love and passion. Or I will find my love, my partner, or something like that that you could replace it with because then eventually you can retrain your brain. But if you also think well maybe I should just meet him up and see what happens you know you could try that as well. So decide which way you want to go with it. I don't yeah. I don't see any harm
Starting point is 00:07:37 in meeting him. Yeah. And that's the thing I brought that up to him and he has it responded to that. Oh okay well it sounds like you want to meet up to him and he has it responded to that. Oh, okay. Well, it sounds like you want to meet up with him. So I would just... You've nothing to lose here? I mean, yeah, maybe he could reject you. Maybe you won't even be attracted to him.
Starting point is 00:07:54 But to me, if you're both single and you had talked on the phone for a few hours, maybe he's fearful too. Maybe he has... Who knows? Maybe he really isn't a relationship and we don't know. But it could be helping you face your fear. I would just push it. I don't, maybe he didn't really think you wanted to.
Starting point is 00:08:13 Maybe he's got something she's shameful of. But it sounds like you guys are still connected in a way. I mean, I would love to have coffee with my ex from 15 years ago. I think it would be a blast. So, not even because I want to be with them, I just think it's part of our history, which is why we often never forget our exes because we bonded, we loved, we connected, you share so much with people that you love. And so I think it says a lot that they just don't go away, right?
Starting point is 00:08:39 But sometimes, you know, we attach to meaning when we don't have to. So I say you got nothing to lose. You're a grown woman. See what happens. Let me know. Please. Please do. I'm here for it.
Starting point is 00:08:53 We are all going to wait to hear back from you, okay? Lucky for us, Julie did call back. Here's her update a few weeks later. Hi, Julie. Thanks for calling. What's going on? Hi Emily. I don't know if you remember I called about two weeks ago. Yes, I remember you were like psychically figuring out and then talking to a sister. Yes, so I reached out and I said, hey, I'm going to be down in your area, you know, showed up the confirmation to the hotel that I'm staying at, not to have sex with them, just to talk.
Starting point is 00:09:33 Right. And to see my messages, and unfortunately, he never responded. So I take that as a sign, and I enjoyed myself myself with King's Life Bed, the masturbation, some self-love and, you know, just as a closure to that. Oh, Julie, good. I'm so glad. That's really healthy. So it was like a healing for you.
Starting point is 00:10:01 I love that you're like, well, this didn't work out. He didn't get back to me, but it's closure. And that closure was you celebrating yourself by giving yourself love, masturbating in a hotel room that you were there by. I love it. You know, I wasn't waiting for him to call or come to the hotel. I just kept doing, you know, orders some tacos and some keela and, you know, if you showed up great, if you did it, I still did what I wanted to do. Yes, Julie, that's the Julie that's going to find your man and your person when you keep taking charge of your own life and you take your pleasure into your hands and you let go of things that no longer serve you, we clear space for new things to come in new people, new places, new opportunities. I'm excited. Good.
Starting point is 00:10:50 You sound excited. Taco's in tequila. You're my girl. I love it. Really? I learned a lot. I think that's why this experience was a little bit easier to deal with. I'm empowered myself not to let him have control of my family.
Starting point is 00:11:08 Like I still had an orgasm with her without him. Yes. You know, and, you know, I owe that to you because I didn't think that the oldie would have been in the hotel room crying and continuously texting out, I know you see my messages, why don't you, why are you ignoring me? But I was like, okay, you know,
Starting point is 00:11:29 and I kept doing my thing, I kept doing me. And I think I owe that to you because listening to you after almost two years as grown, I've learned more about myself and how to make myself happy. So, to learn your process. It is, right? In your 46, in your learning,
Starting point is 00:11:51 you know, we're never done. Julie, thank you for that, seriously. Thank you for saying that. And I'm so glad you found the show. And it's a choice, right? Like you could, you're right. Like a lot of women would be like, what is it that he rejected me?
Starting point is 00:12:03 What did I do? Is it because I'm too this or too that? And we'd start going on a journey in our head that's not healthy, but you turned it around and turned it back towards yourself and gave yourself love. Like that's, I mean, that's what it is. We have a choice in those moments to go down that road of like negative self-talk
Starting point is 00:12:19 and rejection or like, nope, not mine. That's not my business, not my, I don't know what happened there, but what can I do to make me feel good right now? Give it back to me. So that's really healthy, Julie. I'm so glad you found the show. Thank you.
Starting point is 00:12:33 Okay, Julie, stay in touch. You keep going, girl. Thanks for your call. All right, let's have to mark 54 in New York. Hi, Emily. How are you? So good. How about you, Mark? You know what?
Starting point is 00:12:47 I'm good. I called a while back and my wife and I had ventured into the swinging arena. And I thought I'd give you an update because it's been so beneficial to do what we're doing. Oh my God. Tell me everything. Yes, Mark. Tell me everything. I love a good happy call here.
Starting point is 00:13:05 What's going on? I guess what we've been able to do is finally talk about what we want, like fantasy stuff and things like that. So before that, we didn't say anything about that. Okay. You never talked about your fantasies or what you were into. Look all. And you know what? We've been able to go for what each of us is into.
Starting point is 00:13:29 And it's been just fun. What happens is I think I'm a lawyer side because I love watching her just being so pleasureed. It's hot, right? That's great. Yeah, so you guys hadn't... Okay, so you learned that that's really turned you on. What turns her on? I think what turns her on is being with multiple people. She likes maybe
Starting point is 00:13:53 being the center of attention. Yeah, okay, and you're cool with it. I, you know what, I'm cool with it, and it's, it's just been a lot of fun for us and we've done you know we've done it maybe four or five times but what's also great is just talking about that and it kind of like feeds our own fire. Yeah like talking about what happened like you're like that was really hot when those to watch you with those people the other night or whatever happened right. Yeah it's like secrets. Yeah it becomes our our, and she kinda gets turned on by it too. Like we've never done it with like, other, just another male, but recently we did, and I think I've never seen her so turn down.
Starting point is 00:14:38 Yeah. How long have you guys been together Mark? I wanna just know, how long were you together before you opened it up and started swinging? Oh, we were together maybe 22 years. Wow, that's amazing. Would you have ever thought a year ago that it would have happened?
Starting point is 00:14:54 No, and it happened by chance on a boat. Oh, okay. So I don't drink, but Jen does, and she was a little bit buzzed, and we went back into the boat and there was another group kind of in the front of it that were playing around. So we just stayed where we were in our area and just started doing our own thing and next thing I know there was people joining us.
Starting point is 00:15:20 Wow. Oh my God. So it's really turned around your sex. How was your sex life before that? Before you started bringing another people? It was more of a nela and becoming less frequent. Yes. And now I'm sure, see, Mark, people think, oh, no, what can't handle it.
Starting point is 00:15:37 It's not for everybody, right? There's something we won't be able to handle it. But you know, you're able to discuss boundaries and there hasn't been any jealousy or anything like that. There hasn't. Because we did we did discuss what we were okay with. Right. And I really like the post-copal. There wasn't a lot of things that were totally off limits, but we were together. We have to, you know, we're always in the same situation. So that was...
Starting point is 00:16:05 I'm happy for you, Mark. I just... I love to hear these stories because I know they exist and then they just think that for some people... Yeah, it's true. A lot of people like, I couldn't imagine it if my partner ever did that I would leave. I mean, obviously, you'd have to both be on the same page and for many people, just outside of their realm of possibility.
Starting point is 00:16:22 But listen, if people are having great sex and they have one of these other people, you know, I just think sometimes it can be that spice you need. It's variety. It's hard to be with someone the same person for 22 years and to keep it hot. I mean, that's a swing as the only answer, but variety. And so this is just another form of variety and novelty and trying something new. It's great, Mark. I love it. It really is. Yeah, and I always appreciate your advice and your, your, your, your pot. You're just a breath of fresh air. Hmm. Thank you Mark. You know, I feel the same way about you tonight. So thank you. Oh my gosh, that's awesome. Really? Yeah. I'm so, I'm
Starting point is 00:17:03 like, I already, um, thanks Mark. It's all great. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know.
Starting point is 00:17:12 I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I's always the layers to peel from it. You can always start peeling back the layers, like the layers of the onion. They'll always be more if you both choose, both between relationships, choose to explore and to be honest and open.
Starting point is 00:17:38 Let's talk to Jeff, 17, California. Hi, Jeff. What's going on? Hi, Dr. Emily. How are you tonight? Good Jeff. How you doing? Thanks for calling Yeah, I was listening to your show last night about being afraid of the vagina Okay, and I'm definitely afraid of that sucker I was drafted when I was 19 and I was a virgin when I was drafted. And shortly after I was drafted, I went to Vietnam and I became a POW.
Starting point is 00:18:17 And I was beaten, stabbed, driven, and nived. I have no fingernails left and I was reading so bad that I've never been able to perform sexually. You know certain body parts don't work anymore. And so I've been a virgin. I'm 70 years old now and I've been a virgin for 70 years. And I've tried to be with women, but they scare away really easily. And so I've never even been able to perform like oral sex on a woman because they pick one look at me and run. I don't know what I can do to get on.
Starting point is 00:19:03 Yeah, they just run. So yeah, so is it more like they just run. So that's, yeah. So is it more like they look at you, are you saying like when you get undressed, or how far to long does it get with women that you date? Just about the time I get my shirt off, because I'm scarred from neft to toe. It's pretty scary.
Starting point is 00:19:20 Yeah. And, you know, I'm doing, you see my fingers, I have no fingernails, you know, it's they let see my fingers, I have no fingernails, you know, it's kind of, my fingers look kind of bad. Oh, Jeff, you know, and I try to explain to them what, what my situation is, but, you know, they seem fine with it at the beginning, but soon as it starts getting, you know, undressy, totus beam, they like, oh my god, I'm out here. Being banged out the back door to go. Right.
Starting point is 00:19:47 And so. Wow Jeff, so that's how the you had any thoughts on what I could do. You know, so now I've kept a question first though. Is this how many is this happened to like every single time? Because sometimes we say it happens all the time, but things happen to us like once or twice. Are you saying that like every time where did you just stop
Starting point is 00:20:04 kind of trying, which I would understand that as well? Exactly. When you get kicked down so many times, you just kind of give up. I go to the barge and I'm like the guy that sits in the back corner with these head down, and just watching everybody else have fun. And I listened to your show lots and lots of lots of times, and you know that the thing that guys can do to give women pleasure, I mean, damn, I'd like to do that, but no but I think. You know, and I thought about the positive thing.
Starting point is 00:20:42 Well, I mean, it's the kind of thing where I mean, I mean, I got to put my mouth down there, or you know, I'm working. Yeah, yeah, no, I understand that. So you're just more interested in the oral sex and giving pleasure. And I mean, I think you could be up front with women and just say that I wanna cuddle
Starting point is 00:20:58 and I want to, you know, get to know you and stuff. But I feel like it's a matter of getting comfortable with somebody and building a, like I'm starting to build a relationship with but I feel like it's a matter of getting comfortable with somebody and building a, like, starting to build a relationship with them, even if it's a friendship or just starting to get comfortable with women again, because like you said, you know, with all of these sexual patterns that we set in our life, so then things just happen once and then it becomes our pattern. So I don't know the last time this happened to you.
Starting point is 00:21:21 I don't know how many times, but I just feel like it could be about just going out and getting to know somebody. And then if they know you're in your situation, you could, you know, not take your shirt off the first time in Sam, just really interested in giving you pleasure. That's really where I get off giving, you know, giving you pleasure and not making it about sex, not making it about the intercourse. If they just know what they're in for, I think a lot of us are really just,
Starting point is 00:21:48 a lot of us just crave companionship because you can kiss, you can touch. Yeah. I've done that and like, you know, it always ends up that. But I've listened to you, Sean. I think if I ever was able to get to that part, I'm sure she would feel quite well,
Starting point is 00:22:07 because I feel like I'm an expert now from all the advice I've worked you. You would if you've been listening to the show for a while, everyone to listen to Sex and Family should be excellent at oral sex, right? With the sex and family badge of oral sex honor. Well, Jeff, I love that you've been listening, and you know, we do talk a lot about just getting back
Starting point is 00:22:27 out there and the confidence and there's like dating apps. I don't know, you're 70, you sound like a really nice guy, and it's just about a taken, when you take your shirt off. So to me, it's like, well, leave your shirt on and say I wanna give you pleasure. I mean, I sex with them, the certified expert, I got these, you know, this mouth,
Starting point is 00:22:46 I've got this great lube, come to my layer. I mean, I just think that it's, it's that fear of someone walking the doctor Emily school. Yes, exactly. Jeff, you are, you are graduate, you've been listening. And so I believe that you can turn this around and come in with a different attitude without the expectations.
Starting point is 00:23:11 And let people know. People say all kinds of things on apps. Like they could just say, like, I'm just looking for casual sex, I'm looking for a threesome. You could say, I am looking to please you. I'm not in a place where I want to be having a course right now. Yeah, I don't want to be the receiver, but I love giving you pleasure. I'm looking and then say, do a regular dating program, what you're into and who you are and
Starting point is 00:23:35 what makes you happy, you know, just like how people do. So yeah, Jeff, so I think let's be free. I'll try some, I'll try one of those 80 naps. Try some apps and be up front Yeah, so let's reframe how you're thinking about it Jeff And I love that you are gonna reset right now because I'll be thinking about you and I'm here to help We're gonna we're gonna we're gonna try to see two happens. I'm here for you You can even call and read me the dating profile. I will help you. Okay Jeff? I got you. Okay, Dr. Emily. Thank you, Annie.
Starting point is 00:24:05 Thanks for calling. So good to talk to you. Have a good night. We were so moved by Jeff's call, you should have seen us on here. Like we were just at the edge of our seat. And his story made it even better when he called in to give us a astounding update. When we come back, we'll hear what happened. Hey Jeff, it's so good to hear from you again. Tell me what's going on.
Starting point is 00:24:38 Hi Dr. M. Lee, thank you for taking my call. Of course. You advised me to, you know, try some dating sites on the internet. Mm-hmm. Well, I went kind of a different direction, and I went to a singles club. A single club. Nice.
Starting point is 00:24:54 OK, it all works. It's all good. And I remember here to talk to Emily, things really took a weird turn. I caught with a group of women that now this is going to really sound kind of weird, but this one lady that I hooked up with, she understood everything that I was going through. And she liked to masturbate for me in front of me for me. Okay. And as it turned out, as it turned out, she had some friends, girlfriends that actually
Starting point is 00:25:30 I guess you have a little club or something, not at all, but yeah, I've been pretty busy. Oh my gosh, chef. You're amazing. You are rocking my world. Because when we talked, you, they burned away. What's really weird, Dr. Emily, is I, you know, even though I can't, I cannot perform at all whatsoever, not, you know, absolutely can't perform at all. I get when this happens, when these women do this thing for me, I get these really weird
Starting point is 00:26:02 muscle tensions. Yeah, muscle spasms, kind of. Yeah. Well, not a spasm, but just everything seems to like tighten up. Mm-hmm. Mm-hmm. Wow, does it feel good at all? We're feeling it, but can this one lady, she like brings a flicking suitcase full of toys
Starting point is 00:26:19 whether what she comes. Wow. Wow. So you're watching the, I mean, Jeff, wait, okay, so let me back up because you were like, first all, you sound like a different man. You sound like you sound like a young man and you have this, this, this lift in your voice. And you were just like a different person. And because you said, I just want to please a woman. I've never even done that. And I said, you know, there's a lot of women. I just wanted to please. It's not all about a work in penis. And you can still have pleasure and give pleasure.
Starting point is 00:26:45 And now you're like, you've been busy with all these women. I'm just, you are my hero, Jeff. Yeah, there's been a few that have let me enter into the the giving of oral sex too. Okay. You know, but I get more, I get more fun out of watching them. Wow. Watching
Starting point is 00:27:07 them masturbate. Yeah. Watching them together. Kind of a kind of a whole different world for me and it's really exciting. Wow, Jeff. I wanted to thank you for, you know, turning me into that kind of direction. You know, as far as putting myself out there, where I, you know, I was too afraid to do that before. And now you're giving me some, you have given me some, you know, some sense of life, I guess you're gonna say. Thank you. Oh, Jeff. Thank you. I mean, that's a thing. I just gave you some suggestions, but you, you were brave and you took the step. And that's all it is. And Jeff, I'm so overwhelmed with joy for you right now.
Starting point is 00:27:49 I tell them before we get going, I explain my situation and what my body looks like and everything. So I tell them, this is, hey, let me go get into something more comfortable. So I'll go put on my pajamas. I'll go put on some pajamas, you know?
Starting point is 00:28:04 And it's a little bit more relaxing for me. Great. get into something more comfortable. So I'll go put on my pajamas. I'll go put on some pajamas, you know, and it's a little bit more relaxing for me. Great. And, you know, they can't see everything, so. Wow, okay, well, you know, who knows? I'm telling you, I know that you've had that experience, but I think like one step at a time, but it sounds like you're making,
Starting point is 00:28:17 you have some relationships and you have some pleasure and you're feeling things in your body that you probably haven't felt before. Yeah, I see. Yeah, it's kind of scary. It's scary or good scary, just like a can't believe what's possible. Both. Okay, well go easy, you know, but I think that this is more scary because it's something that
Starting point is 00:28:39 you know, I have never experienced ever. Okay, but it's not painful. It's just a new experience. No, it's not painful at all. It's kind of like, you know, people with disabilities can learn how to have orgasms, even if they don't have genitalia that will allow them to. I remember, you know, learning this in any of your denguez in my sex grad school about people with disability. I remember there was a man in a quadriplegic who had, couldn't have any sensation below
Starting point is 00:29:04 his waist, but he ended up learning with a partner how to when his ear was touched, just lightly in his ear, he would have an orgasm that way, because really it's sex is energy, a rousal is energy. And so we've all these nerve endings, right? Right, I can't have an orgasm at all.
Starting point is 00:29:20 My prostate's gone, it's history. Well, you can still learn to experience pleasure, though. Do you know what I'm saying? I don't think that your nerve endings are dead. I'm just saying that there's just... I was going to ask you about that. We just listened to you. I'm talking about some kind of a pump.
Starting point is 00:29:37 Well, I was talking about a penis pump. I mean, a penis pump is okay. The penis pumps are, I have temporary results. That's also a blood flow thing, but I would mean, sure, you could try it. A penis pump starts to, because listen, it is blood flow. It might feel good to you. There's a lot of things like penis pumps. They're essentially using them in the shower and they go around your penis and they apply
Starting point is 00:30:00 pressure to your penis and it can allow it to experience, you know, it's kind of like a massage for your penis, but it also helps to stimulate blood flow. If you haven't touched it in years, I mean, you can actually, that can actually happen to somebody. You can actually feel pleasure. Yes, you can feel pleasure without a prostate. You can. There might still be some nerve endings. Why in the hell has nobody ever told me this before? I'm 70 years old. I'm, oh God. Well, I'm telling you because people don't, because you know why?
Starting point is 00:30:31 Because doctors, like MDs that you go to see, you know, I don't want to say they are also heroes and they do a lot of great work and medical school and it's a lot of time and energy, but they actually would I know from a lot of friends who are doctors, they only, they have like a sex education training, sex it for like a half day. They don't even really talk about this stuff, so we're really focused on other things. Even without a prostate, you can still have pleasure as what I'm saying.
Starting point is 00:30:55 There's a lot of nerve endings on your penis, even if it's, you know, you've challenges with it. You can, it's a concern, I understand that, but I believe that everything's possible, and I also believe that a lot of sexual arousal and desire is in our head. We think that we have to just, you know, that it's just one way, but you could start to thinking about it or seeing a specialist that maybe we could work on it, and let me look into it for you a little bit. There's some hormones you could take.
Starting point is 00:31:24 There's some other things you could do. I don't think that this is over now. Look, you're starting to feel things that you haven't felt before. Let's just go with that right now, right? There's some exciting stuff going on there. I'm feeling it. Yeah, I mean, just because you can't ejaculate
Starting point is 00:31:40 does not mean you can't have an orgasm. All right, thank you for calling. I love that you called. Please call back in. I'm here for you, okay? For your help. Of course. All right, so now we're going to get into some of your emails.
Starting point is 00:31:52 I love hearing from you. You can always email me feedback at sexwithmley.com or just go to our website. Have you checked out our new website? We just launched it. And there's a form there that makes it easy for you to send along. As as always just include your name Your age where you live and how you listen to the show and I'm cool if you change your name
Starting point is 00:32:13 All right, this is from Emily 24 in Boston. Hey Dr. Emily first off I want to say I'm a new listener but that ever since I found you via master class my life is dramatically Impositively changed myself confidence the bedroom has gone down in recent years due to an emotional abusive relationship. But after listening to your podcast, I even started from the 2011 episodes. It started to make me feel comfortable again with my body and my sexuality. I haven't felt this sexy or horny in so long and I often feel really excited to masturbate,
Starting point is 00:32:43 trying new things and explore myself again after listening to your tips and advice, so thank you so much. But anyways, as much as my confidence has improved, as comfortable as I'm starting to feel about being horny and exploring myself, I have a lot of insecurities I'm trying to put out of my head every time I get back into the bedroom with my boyfriend. He's expressed in a not-amely-approved way, LOL LOL that he was unsatisfied with how lacking our sex life was, how we wanted me to spice things up in the bedroom, specifically requesting to get on top more often and be dominant. Here's a thing, I used to love being on top and being dominant and aggressive, but I've
Starting point is 00:33:16 been so out of practice and very, very, rarely ride him or dominate him. Super insecure about doing it. Before I find your podcast, which has truly been a saving grace, I was watching porn to try to learn how to write a man, which may be more insecure. So it kind of set me into this spiral of lacking self-confidence in this scale and being legitimately afraid of doing it. We all are being said, and I'm sorry this is long, I have a simple question for you, how do I confidently write a dick? I know it's supposed to be good when it feels good for me, but it doesn't really feel good for me because I'm always so in my head during the times I'm riding. If you have any tips how I should approach it, how I should lower
Starting point is 00:33:52 myself onto it, do I grind, do I bounce, how the heck am I supposed to do reverse cowgirl? I would be infinitely grateful. I want sex to continue to be something I love that I'm not insecure about or scared of, but I'm still pretty young so by listening to you and gaining these insight skills and tips for being confident in bed, our lessons that will last me a lifetime, I hope my confidence and knowledge about sex and sex positivity will only grow more listening to your podcast. Thanks for everything, hoping to hear back from you,
Starting point is 00:34:19 best your fellow Emily. All right, Emily, thank you for this email. Well, first, thank you so much for letting me know how the shows helped you and you've really done your homework. You are a student for listening to the podcast and improving self-confidence. But there's only so much we can do by listening, right? Eventually we have to try out the things that scare us. And it sounds like one of those is taking control of your own pleasure in the bedroom. And this comes with practice. And you are young. We don't come out of the
Starting point is 00:34:50 womb knowing how to ride a dick. It takes practice. And especially now, Emily, that you have the confidence in your body. This is just another, this is just another hurdle. Just think of this as like another thing. It might be awkward at first, but just start doing it. You want to just start trying out being more dominant and getting back on top. First off, here's how you could think about it. You could say to him, okay, I'm ready to get back on top, but how about we're in it together?
Starting point is 00:35:19 Because the pressure of feeling like I have to perform, well, I'm taking my training wheels off, is a little intimidating. And sometimes just by saying that to perform, well I'm taking my training wheels off, is a little intimidating. And sometimes just by saying that to him, just by saying, will you support me in this? Can we like communicate with our eyes? Can you tell me what feels good? Might give you a little bit more confidence when the act happens. Now, before that, you can practice in the bedroom by yourself alone. Use a vibrator.
Starting point is 00:35:47 Practice putting like a magic wand or an insertable toy or any literal toy like into a pillow and then grinding on it and seeing how do I want to move on this thing? That's why I recommend getting a dildo or like an insertable vibe like the Wevi Brave is a great one and you just like stick it into the pillows and you literally mount it and write it and just see what feels good to me. The key here is finding the right angle, the right depth, the right speed. And so when you get on
Starting point is 00:36:20 top of him, I think you want to go slow. You want to really move and start breathing into your body and saying, what feels good to me. Now, you could do it where your knees are on either side and you lower down onto him. And then a lot of it is a back and forth motion. I don't think the bouncing up and down, well, it looks good and porn, actually feels good for either party. His penis can slip out, it's not hitting your clitoris or any of your hot spots. So I would try to go slow, find the right
Starting point is 00:36:51 angle, move your hips in circular motions and go slow. You could also grind, maybe you do a grinding back and forth because remember the clitoris, it really helps with the clitoris to be stimulated. So you could stimulate yourself with your hands. He could stimulate you with his hands. You could also use a vibrator on your clitoris. He could play with your breasts. So think of it like a joystick pattern.
Starting point is 00:37:16 Like you're going back and forth and side to side. You could do it in a circular motion like where you're going around to one side and then you're slowly moving around the other side. I've even heard people say like, draw a W with your hips. So first you're going up, then you're going back, then you're going forward, like literally drawing a W or an M going in a circle.
Starting point is 00:37:39 You could also squat on your hands and feet, but you're not using really your leg motion that also allows you to grind more. And but you're not using really your leg motion. That also allows you to grind more. And when you're doing this really mindfully, you can tell him, I'm going to slow down and I'm going to breathe and I'm going to try to find the angle and the depth and the speed where I feel like I'm hitting my spot. You could also lie in this chest and rub your breasts against his chest, a little bit closer motion, so your sort of whole,
Starting point is 00:38:05 it's a lot more intimate. You could try again, like grinding, and then moving up and down while you're sliding on his chest. So those are some of my tips for you to get comfortable with it. I think full transparency, being honest, practicing on your own, and not giving up because it takes a little bit of time.
Starting point is 00:38:25 Now, once you get this motion, then you can practice with a reverse cowgirl, if you'd like. That's more about kind of spinning around or you could get off and then remount him or you could spin around. And you could kind of lay back with your head back on of his chest and then you start kind of sliding up back and forth on his penis.
Starting point is 00:38:44 You're still not bouncing in this position, but if you're lying with the back of your head of his chest, and then you start kind of sliding up back and forth on his penis. You're still not bouncing in this position, but if you're lying with the back of your head on his chest, then you could use your hands to push you up and down. But let's start with cowgirl. See how that goes. And you don't have to get on top and then dominate. You could get on top and dominate him
Starting point is 00:39:02 by saying, touch my clit, rub my breasts, use some lube. And if you start to get frustrated, you can just take a few deep breathers, have him get back on top of you. But the more you can do it without the anxiety and the worry and the more you can bring him into your experience, the more likely you are to give yourself permission to learn how to enjoy this experience. So deep breaths, practice this when you're masturbating as well, and have fun with it. Okay? Thanks for the email Emily, I appreciate it. All right, we're gonna take a quick break and we come back.
Starting point is 00:39:35 I'm answering an email about what to do if your boyfriend will not communicate openly with you about your sex life, even if you've tried and tried and tried. Alright, this is from Kayla 26 and Illinois. Hey Dr. Emily, I've really enjoyed your podcast and it's helped me with disgusting my sex life with my partner. We've been together two and a half years and over the past six, I partner has stopped trying to make me orgasm as often as they used to. Normally, I give oral to him, and then we have intercourse. However, it lasts us in five minutes. I was becoming unsatisfied as our sex life to me used to be great. On top of that issue, and a new birth control I've been on, my sex drive began to decrease, which is abnormal for me.
Starting point is 00:40:22 My partner brought up how he felt that he can no longer make me orgasm, and I explained to him what turns me on, and how important it is to have four play before sex, as I can't orgasm without it. We actually had this talk about three times, but nothing changed. It has always been outside the bedroom, and I've been using your tips regarding time, tone, and turf.
Starting point is 00:40:44 Well, last night, he was very clearly upset and brought it up right after sex that he feels he doesn't make me happy in the bedroom. I told him I felt it wasn't appropriate to discuss it at this time. He kept bringing it up, so I was getting to the point where I did have to explain to him that I tried to be honest several times in town what I needed or to have an orgasm, but if nothing has changed, I'm still not going to have one. What do you recommend I do? It's been frustrating for both of us. I don't know how one more times I have to say it to him. He refuses to talk during sex. I try to lean him towards foreplay, moving his hands or telling him before we get started, but he doesn't even listen to the
Starting point is 00:41:18 conversation. Do I wait to see what happens after this last conversation? Do you have additional advice? Thanks for your help. Oh, okay, Kayla, this sounds really, really frustrating. And yes, it does sound like you're taking my advice about doing it outside the bedroom, timing, turpentone. You do not want to have it when you're having sex, after sex. You know, only if you're in pain, should you actually say like, out, or can we try another position? But when you want to have a productive, constructive conversation about the mechanics
Starting point is 00:41:49 of your sex life, you do it outside the bedroom. Okay, so you have to have a conversation with him, again, outside the bedroom, and I know you're really frustrated, and you've done it three times, and I don't even say you wait. It sounds like the last one is really contentious. So this one's a little bit different. This one says listen, I know we both love each other. We've been together two and a half years. We both want to have great sex, we want to feel good to each other, I know it's frustrating
Starting point is 00:42:15 for you that I can't orgasm. I'd love to know that we're both working on our sex life together. Now, I've let you know that I will not orgasm without foreplay. For example, and then you lay out specific examples. I love when we make out. When you slowly undress me and go down on me and give me oral for at least 20 minutes, I feel so much more relaxed in my body, and that's how it's going to happen. When it doesn't happen, I'm not able to have an orgasm, you get frustrated and I'm not really sure what to do. And so I'm thinking you could help me problem solve. So maybe you could start by repeating back
Starting point is 00:42:57 to me what you just heard me say. Now this is a practice. This is a communication practice. And I don't want it to sound like you are belittling him or, you know, by saying, repeat back to me. But I think it's really important here because it sounds to me like something is getting lost in translation. So you could say, does that make sense to you? And then see what he says, oh yeah, for a play,
Starting point is 00:43:18 I did for a play and you could say, no, this is, this is, I'd love you to repeat it back to me. And then I want you to tell me what you need. And then I'll repeat it back to you to make sure that we are hearing each other and we're on the same page. Because I'm just not sure what to do. You know, if we're not able to both be healthy contributors
Starting point is 00:43:37 to our sex life, I'm not sure where to go from here. And you can tell them that it's frustrating, but I really need you to keep it. So it's a little bit more collaborative and inclusive and what can we do rather than allowing your frustration and blaming him, because I know that's how you feel, because it is frustrating. Maybe he just doesn't get what four play means.
Starting point is 00:44:00 Maybe he doesn't, maybe there's something about four play, and you could say, don't, babe, you can be honest to me. It's confusing to me because I really thought that I've said it, but I will totally take responsibility if maybe I haven't finished clear. Let's work on this together. So maybe something will come out from this. We'll say, well, foreplay doesn't turn me on when I'm going down on you. I mean, it doesn't turn me on or, oh, we're always in a rush.
Starting point is 00:44:26 I mean, maybe we'll all come out. And then what you've dukela is listen to him and say, okay, so what I hear you saying is there doesn't seem to be enough time for us to have foreplay. Now, that's just my example. So this is how everybody can have healthier conversations as we become active listeners. We repeat back what we heard, and then we come up with a solution. Now, maybe he just needs more information. A lot of couples listen to my show together.
Starting point is 00:44:51 Here from you every day. You either bookmark part of a show and you send them a clip or you listen while you're making dinner together. And then also the important thing is find out what he needs from you. As I said, there might be something else going on that we're not sure. But you can tell him how important it is to you to have foreplay, to feel like he's invested in your pleasure. And it doesn't feel like you'll be able to get back to a healthy sex place if this healthy
Starting point is 00:45:18 communication and listening doesn't happen. Now you also said that it's about the birth control. If that's truly what's going on, remember we all have the right to go back to our doctor, go back to our gynecologist and try another non hormonal birth control. Try something that maybe doesn't give you that side effect. We do not have to live with the side effects of these medications. So go back, listen, be calm and then see where it goes from there.
Starting point is 00:45:46 And listen, if he just doesn't want to listen to it, he doesn't want to make a change you have every right to say, well, then I don't think this relationship is working. We all deserve partners who are invested in the sexual health of our relationship. And if he is not, I say it's time to walk. This next email is from Steve, dear Dr. Emily, good morning, I listen to your show and I love all your advice. I'm very attracted to my wife.
Starting point is 00:46:11 I wish she was more attracted to me. When we make love, it's spectacular, usually three to four times a month. I wish it was more. I've hinted, but have not been successful. She's going through menopause and says it's part of the reason and it's taking supplements. She tells me she loves me, but we're not having sex as much as we'd like. Please
Starting point is 00:46:29 advise. All right, Steve. First off, I love that she let you know that she's experiencing some menopause symptoms. And a lot of that can be loss of libido and dryness and it might be some pain. Now, let me go to this. You said that you hinted. You hinted to her that it was more. But you actually need to tell her. You actually need to talk to her body. You need to have healthy communication using the three teas, timing, tone, and turf.
Starting point is 00:46:56 Do it outside the bedroom at a time when you're hanging out and you are being, you're chill and you're curious and your tone is light and collaborative. Tell her how much you enjoy the, you're chill and you're curious, and your tone is light and collaborative. Tell her how much you enjoy the sex you're having, and you hear what she's saying about menopause, and how she's not as much in the mood, and you love that she's taking supplements. But you feel that when you're not connected,
Starting point is 00:47:16 intimately, it's really hard for you, because you miss it, and you love the intimacy. So you could ask her what she recommends. Maybe you could get curious and say, what are you most in the mood for sex? Tell me about the most memorable time we've had sex and I'll tell you. And then you can break it down together and see, well, what happened in those evenings? Was it, I just asked this someone on the other day and they said, oh, it was when my partner slowly and dressed me and he licked my nipples and he took time and then he told me how
Starting point is 00:47:45 how I was and you know it's things like that. Most of us, many of us, all genders have responsive desire. It's not spontaneous. We don't walk around just it hits us over the head that we're the mood for sex. We need to understand our desire cycle or rouse what gets us going. And it's a conversation you have several times. You know download our pleasure planner. it's a conversation you have several times. Download our pleasure planner. It's a new download on our site, sexwithamily.com. Just look for a pleasure planner.
Starting point is 00:48:10 It's free and it's a guide for everybody, whether you're in a relationship or not, to look at the questions like I'm asking you here, Steve, where did you have pleasure last year? Won't work for you. What didn't? How are you gonna plan it in the future? You might find that when she takes a bath and she has time to relax or she uses her vibrator, that's when she's
Starting point is 00:48:29 most in the mood. Find out what it is and for many couples it's scheduling sex. It's like maybe it she says, well on the weekends I feel more in the mood. Well then you know, Saturday morning or Saturday night or Sunday, you're going to have sex and then you look forward to it. Maybe she can start to do some of the things that actually get her in the mood. Maybe she needs to work out. Make sure the house is clean. Maybe she wants you to give her a massage. So just finding out when she's been the most turned on and what's gotten her there might
Starting point is 00:48:57 help as well. Sharing fantasies, downloading our yes-no-maybe list is helpful for so many couples. So, understanding it changes your sex life. We'll come back and let her know that you are a willing participant who loves her and you want to find a way to keep the intimacy alive and going and how important it is. And you're willing to support whatever needs to happen so you can continue to connect on that level. Alright, Steve. Thanks for your email.
Starting point is 00:49:24 I appreciate it. All right, guys, I hope you enjoyed this episode. It was really fun for us to hear your success stories, to hear that when you took some advice, you went, you implemented it, and then what you learned from it. And so I'd love to do more of these episodes. So feel free to email me and let us know how the show's helped you.
Starting point is 00:49:43 And also, I think it really helps our listeners to see that it's possible that wherever you're at now, sexually, you can move the needle. You don't have to stay there. And the only reason why you're stuck where you're at right now is because you haven't taken the next step. Maybe you haven't had that difficult conversation.
Starting point is 00:50:00 You haven't looked at what your roadblocks are. So I just want to tell everyone, again, all my listeners, how much I love you and I appreciate you, because without you, we could not continue into our 16th year doing this show. And your success is everyone's success, because you're an inspiration. And I just thank you for being open,
Starting point is 00:50:19 for being honest, for being vulnerable, and sharing your stories with me and the listeners. That's it for today's episode, see you on Friday. Thanks for listening to Sex with Family. Be sure to like, subscribe, and give us a review wherever you listen to the podcast. And share this with a friend or partner. Leave me if you got something out of it, they will too.
Starting point is 00:50:40 We release shows on Tuesdays and Fridays and look out for a bonus episode every now and then. Find me on Instagram, YouTube, Facebook and Twitter. It's all at Sex with Emily. And I've been told I give really good newsletter. So sign up at sexwithemley.com and don't forget to check out our blogs. If you want to talk to me, ask your questions about your sex life, dating or relationships, email me. Feedback at sexwithemle.com or call into my series sex and show Monday through Friday, 5 to 7pm Pacific, and call me, Triple 894 Starras.
Starting point is 00:51:13 That's Triple 894 78277. Get a free 30-day trial at sexwithemle.com slash SXM. You can watch my masterclass on masterclass.com slash Emily Morse. Was it good for you? Email me feedback at sexwithemily.com.

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