Should I Delete That? - Is It Just Me: Hypnotisation for Organisation

Episode Date: June 12, 2024

In this week's IIJM, the girls discuss adults peeing the bed, replying to DMs, and how best to get Em more organised...Follow us on Instagram @shouldideletethatEmail us at [e-mail] by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome back to the delete that. I'm Alex Light. I only said I'm Alex Light then, which I'm not. I just was looking at you and I'll say, hey, there's Alex Light. I always want to say I'm M. Cloxon. Do you? It's very, it's very weird, yeah. That is weird.

I'm going to kick us off with an embarrassing story. Your own or someone else's? No, someone else's, thank God. Hardest did. I'm done. I'm done. that after the live show. I've literally milked all my trauma for the live show, the tour I'm done.

That's show business, baby. Completely forgot to submit this one for the live show. I had so much fun and laughed so hard. Thank you for a great night. Aw. Thank you. Yeah, thank you for coming. But I have an embarrassing story for you.

I had been dating my boyfriend for around three weeks and I was staying at his parents' house. I remember needing to go for a wee before going to bed, but the way his bed was laid out at the time. Oh, yeah. my side was against the wall and I'd have to have climbed over him to go to the bathroom. Hated that. And I didn't, I hate that.

Alex's room was like that when we got together and obviously I was like squished against the wall. It's like brilliant. You just trap me here in your mum's house and your childhood bedroom. I'll just sleep against the wall. And I'd have to have climbed over him to go to the bathroom and I didn't want to disturb him and thought I would hold it. Well, I woke up in the middle of the night from a dream where I dreamt I was going to the toilet. you can imagine what happened next. Yes, I peed my new boyfriend's bed.

Now, you know what? This is not her fault. This is not her fault. He should have moved the bed away from the wall. What was he thinking? What do you think was going to happen? Oh, no. I peed my new boyfriend's bed,

and not only that, my bladder must have been so full as the pee went everywhere and even soaked his boxes. I was mortified. Oh, goodness me. No, it's fine. It's fine. It's fine. It's fine.

It's disgusting. I know. but bear in mind I was 18 it's not disgusting it's definitely not I so get it it was 18 and in my first real relationship and I was so scared about ruining it so I just laid there too scared to move two hours past and he woke up and asked why his boxes were wet and I on the spot tell him it with himself you're disgusting what are you doing and I on the spot lied that I went to get a glass of water in the night and tripped over his cat and the water went all over the bed on him. Somehow he believed me and went to go have a shower and get

ready for work. I was relieved that I had appeared to get away with it, but was scared that he would smell the pee when he came back in. So when he did come back in, he found me on my hands and knees, inspecting the bed and trying to see how bad the damage was. Somehow I still got away with it and waited for him and his parents to leave for work and washed and dried his sheets and cleaned the mattress without anyone knowing. Fast forward, we are engaged and have been together for nine years and he still doesn't know. But if he ever did find out, I'm pretty sure we are even, as he once came back from

a night out and was so drunk, he shat himself while eating a kebab. The bars, the bars for men and women are so uneven, it's a joke. He shat himself while eating a cab. That is 50 million times worse than you're

like little whoops a dozee I had a wee. And you know what? I have got her defense covered. Like, First of all, she doesn't need it because it was a very compelling argument about the cat. Love that. Yeah, stunning. It's clearly not suspicious man. I know.

But also, my God love you, you can't help it when you're sleeping. Oh. Well, do you know what? I have actually, this is like a new concern of mine that's popped up in recent weeks, right? Because I woke up in the middle of the night, dreaming that I was on the toilet and I was on the brink of peeing. and just woke up and was like, shit, I'm going to pee. And, like, ran to the toilet. And I was like, there was not much from stopping me from just pissing in my sleep there.

So, like, thankfully something, like, my conscience kicked in. But had it not. That could be nice. Tripping over the cat, dog child. Yeah, but scares me now, because I'm like, oh my God. Well, it can happen. My mom really put her on Blast, Bless, when she was a little girl, sleptwalked a lot

and often slept walked to places that she thought were the loo. So she weed, honestly, like, she did it in a mom's airing cupboard. She did it at the, she did it at the end of her parent's bed once. Like, while they were asleep, they'd have to watch her come in

and just wee on the end of the bed. Like, yeah, she did it in all sorts of places. I think she did it in her sister's dressing up box. Like a stray cat. Just doing it all over that house. So cute I know, so cute I think she did it one time in front of the TV

And again, like everyone was watching the TV Like, it was, you know, it was the 70s There was one, or the 60s even, there was like one and they're all there And she just blest her I'm actually Googling, is it normal for adults to pee the bed But it is uncommon and requires medical evaluation I don't know about that

I hasten to add, I've not done it But I just, I don't want to cast Actually, if you have, I don't think I have have. But I don't want to cast aspersions. You know, I don't start judging. I think I've done what you've done. I think I've woken up on the very edge and I've woken up like starting to we myself being a wall up close. Now I'm intrigued about the psychology behind it. Like, why do we just stop? You know, like stop ourselves. But then there are men just kebab going in, shit coming out. So rank. It's just feral. I have some memes to discuss

with you. Oh, please. Yeah, I thought so. Say less. say less than also say more. I saw something in the day. These were my save posts, which I've been thinking of up non-stop ever since. Okay. If you ate two burgers in a restaurant,

it would be greedy and people would be shocked. But if you eat two burgers at a barbecue, everybody said, is that all you're having? Here, have a sausage. I saw this.

I saw this meme and I was like, fuck, it's so true. Isn't it? Like, we just become feral at barbecues, don't we? How much must we consume? All bets are off.

Absolutely. Well, it's a new, it's a different kind of, it's barbecue etiquette. Yeah, which is fill your fucking boots. Yeah, it's, I love it. I absolutely love it. Barbecue is my favorite kind of thing because I love like picky dinners, you know, like tapassie dinners. Girl dinner. And you can have a bit of girl dinners.

You can have a bit of everything, a bit coleslaw, a bit of, I don't know, potato salad. No, I don't like that. But, you know what I mean? A bit of cuscus and veg. I don't care for cuscus. Giant cusscus is roasted veg. I've never cared for it. I love quinoa. Tell me the difference. It's got a little more to it. I find cuscus very dry. I find it an uncomfortable texture. I just, it's not for me. What are you? Where are you a rice or a grain? I don't know. Or is a grain of rice?

A quinoa gets stuck in my teeth. I don't like that. No, I like, I personally like, I deliberately put cheer seeds in my smoothies before I go running. So I've got something to do while I'm out there and that's just pick my cheer seeds out of my teeth with my time. I hate that. Like strawberries, strawberries seeds always get stuck in like the worst, like the absolute crevices of the mouth. And what an exciting day you have a heck. What a challenge you have in front of you. No, I hate that. It makes me feel claustrophobic and panicky. Within your own mouth. Yeah. I'm like, oh my God, I can't get this out. I'm stuck. I'm stuck with the seed forever. I live with the seed now. Something else I saw that made me think of you. Should I call you quickly or should we resolve this within 200 messages? Why will you never let me ring you?

I do. Oh, I don't know. You're better than you used to be. I am. I'm so much better. Do you know what I forgot to talk about was someone came up to us at the live show afterwards and said, because I had put up a story saying we've got two spare tickets if anyone wants them.

And she'd replied to me this girl and I'd given them to her. and she was like oh and um it was so funny to see that you actually do just text manically like that like you don't put that on you guys don't put that on like you do just like there was like a stream of about seven texts like a stream of consciousness and I was like yeah that it really is that's who I am that's yeah but you text like that too you are like we don't do the big paragraphs no no because you know life moves fast I got to catch you and I know what your attention spans like and I know how impulsive you are if I put a suggestion

and then I don't follow it up with another suggestion, the first suggestion you've gone, you run with it. So we couldn't go either Monday 9am or Tuesday 9am and it's like fuck Monday's book, she's tattooed it on her arm. Like I've got to be, I've got to be quick, I've got to be hot on it.

You've got to catch me. It's horrible. I wish we could talk more on the phone. I think we should just have set phone calls twice a day where we can just catch up and just do all the conversation that we need to have and then we don't have to text each other 4,000 times throughout the day.

No, that is fair. I find it, okay, I actually saw something that made me feel so much better. I know we talk about how shit I am at texting all the time, but like actually something that really hurt my feelings at the live show, which is like fair enough. But someone who we met afterwards was like, she was like, oh God, I thought it was going to be me. No, no, no.

Someone who we met afterwards was like, you don't reply to DMs. And Alex does, so she's my favourite. And I was like, oh my God, I'm so. sorry. And I obviously thought about it for ages after it. I was like, obviously, Alex is everyone's favourite. Why wouldn't she be? I'm so bad on my phone. But then I started to think about it. And I said, I do get really overwhelmed by messages. I get overwhelmed by messages from my own family. So, like, obviously I get overwhelmed by all the DMs and the comments and stuff. And it doesn't mean that I take it for granted. It doesn't even mean that I don't read them because

I am super grateful, but I just get so overwhelmed. So then I started Googling it because I was like, am I normal? Like, I really struggle with my phone. And then I watched this guy's video and he was a psychologist and he was like, no, it's like, he didn't give me a solution, but he did make me feel better. He was like, it's totally fair enough. Like, even so long ago is our childhood, you could go for a walk and know that you weren't contactable during that time. Like, you could go to bed at night and know that no one expected to hear from you. Like, there were parameters in which you could to just be within yourself and it was completely socially acceptable and nobody expected anything from you. And if you think about like the films from our childhood, the only people

who were like consistently available would probably be like doctors with pages or like sort of very career focused characters who would always be very stressed, very detached from the family, like not necessarily living enviable lives because they would always be the ones that were like because their cortisol levels were always so high because they were always content. and they were always stuck on their stupid danger. Like, it was never shown as like an aspirational thing in these, in these things. But that's who we all are now. Like, we all have to be so available.

And I just don't think, like, he was basically saying that, like, our nervous system like haven't caught up with it. Like, we just don't, we haven't got the hang of this. And I thought, you know what, retweet. I do not have the hang of this. And I would like to. But then I just keep thinking, maybe it's fair enough that I can't. If you need me, please call me.

I'll answer. Yeah. I mean, no, that it totally makes sense. But, like, I also want to say, like, I hope, I feel like you think that I reply to, like, all my DMs, but I really don't, like. Okay, that does make me feel better. A lot of people that I reply, that I spoke to on Instagram, like, years ago,

have ended up, for some reason, in my primary. Yeah, yeah, same. You know, you've got, like, primary general and message requests. And the primary ones send notification to my phone, and they, they're all, like, my friends and family. so people that end up in there I often do end up replying to them but there is just physically

there is there is there's not enough time in the day impossible but there wouldn't be enough time in the day if it was our full time job either like okay there would okay there would but it would be it would be a lot and it wouldn't be it wouldn't be from the like and I just feel so bad I don't know

because I've been putting all these stories about the blinds in Arlo's room because she doesn't bloody sleep and everybody's putting such nice suggestions and I'm so overwhelmed by all the suggestions I've had thousands and I'm like I got you choose and I don't want to reply to you and say thank you for your suggestion because what if I don't

choose it and then I get really guilty like I've done that to some of my friends and I've been like yeah I'll do the Velcro thing and then I haven't done the Velcro and I feel really bad it's horrible like I that's that's one of the things about this job that I just wish like I wish that I could talk to people and thank people for their messages but it's just not possible and I feel like I I have to make peace with that like all the time also I get overwhelmed with like I asked the suggestions about going to north of France because I've just realised how close we are to France here. Like France

is literally below us, isn't it? Yeah, it's just there out. I know. You know, when you hear about people swimming the channel how far did you think they were going? David Walliams did it? I didn't actually I didn't really know what the channel was, so I've never actually thought about it, but now I'm

realizing and wow, yeah, not pathetic, I do that in my lunch break. It's so close. I don't, I don't mean. that I don't mean that but it is it is unbelievably close and I'm talking like you would drown immediately yes yes bad bad bad but um it's so close I couldn't believe it anyway so I asked for suggestions in north north north I was like north north north north of France because I don't want to go too far in the car and so so so many people put in their suggestions and they were all different

right they were all different and then so many people were saying please share the suggestions and I was like, but I can't, like, I don't know how to show the suggestions. It's the whole of France. I need to know where you're going with this. Where have you personally landed? Are you going? Where are you going to go? Yeah, yeah.

So I'm going to, because someone said, oh, look at this girl, because she went to recently to Le Touquet, which apparently is the French Hamptons. Okay. And it's like, it's like, it's called the pari plage, like the, the, the, the, beach the Paris beach because I think Parisians go there to go to the beach okay that's not that expensive that was always going to get you that was

that's the hook Parisians go there my people oh mon ami so we're going to go there oh and but so now I want to ask the suggestions there but I'm like now I feel I can't do that no you can't if anyone

if anyone here has been to Latuque and wants to give me a suggestion please please do I would like that I can't ask suggestions anymore because I just feel ungrateful. I don't know how to say this without sounding like a massive brag, humble brag, not even humble, but like there are, there are a lot of people there. So like everyone has different opinions, everyone has different suggestions, everyone enjoys

different things. So it actually doesn't get me any closer. It's like Google. I ask on Instagram because Google overwhelms me because there's too much stuff. You type in, where do I go in north of France and too much stuff comes up, right? So then I'm like, oh, Instagram, because I need real humans. And then that comes up and I'm like, no, I'm also overwhelmed because all these real humans have different opinions. Speaking of different opinions, I got in big trouble.

I've done the ASICs campaign that I'm really proud of, you know, the one that's like my 15 minute weight loss video. And someone sent me a DM and she was like, I can't believe you've sold out to diet culture. And I was like, ah, watched the video. I said, did you watch the video? And she went, yes, your language is incredible. incredibly problematic and I was like did you watch it till the end and then I was like and then anyway she kept going yes and then I said okay if you're not getting the video maybe the caption sheds more light on it and she I've never I haven't had a conversation with

someone who just wanted a fight more in my life than with this person but I shared it on my close friends and then I got a text from Jacqueline being like why are you doing this we need to talk I was like sorry because I engaged in it as a the conversation at the beginning and the woman just kept trying to fight me and she was like well I can't run so it's very problematic that you're suggesting that everybody should go for a run I was like I wasn't suggesting everyone should go for a run I was just saying that like exercise is good for the mental health and she's like well I watched it and all I thought was I can't run so that's not very good for my mental health is it and I was like oh my god I'm sorry I don't know what to know

but I put it on my close friends and I was like guys um help and then Jacqueline was like no I'm not helping you I don't know why you've done this what's a waste of your time I was like, yeah, fair enough. Honestly, fair enough. Fair enough. She says this all the time. I used to engage with, like, negativity so much more than what I do. Now, whenever I do, I've got to stop because I've literally got Jacqueline, like, watching over me like a hawk, but I'm like, why are you wasting your energy?

And it's such a good point. Why did I reply to that? It is a good point. What a waste of my life? And when I scrolled up, they were all horrible. Every message she's ever sent me, was just baity. I was like, oh, piss off. Why are you here?

It's obviously a lifestyle for her. I know, but if you look like, it's just, I wish, I want to talk to, I want to do an episode about people who hate follow because it's like, do you not just feel like you're just eating poison every day? Yeah. Like an episode with someone who hate follows. Yeah. Like the psyche behind it.

But I, I know people in my life who hate follow. But isn't that sad? Do we watch them because, do we watch it because we want to feel like we're better than them like if we follow people that we don't like is it because we want or like because i i've asked this question in my instagram before in in the question box and people were like oh it's like watching a car crash that you just can't turn away like there are some people i follow whose lives are just such a mess and i just can't turn away and it's like wow like what like what like what soap opera has done to us that we just do this for people yeah and we've always done that

with celebrities yeah like we love nothing more than a celebrity to gossip about like but again i guess it's like because with celebrities it's like people that are put on a pedestal and we are jealous of them yeah and then it's the schadenfreude in us we like to see them be torn down yeah it's very interesting it makes us feel like they're more human it makes us feel a little bit less sad about our own lives like a little bit better about our own lives it's all very sad really, actually. Yeah, I don't know. I mean, maybe it's fine

that we can be people's hate follows if it helps. You take it out on our skies, don't worry. We're fine, we can take it. As long as I never know about it, it's fine. I'm only, like, completely devastated at the thought, but do you crack up? I feel like there are no pod hate follows.

No, I agree. I don't know, maybe I'm disillusioned, but I just feel like this, I mean, I feel like we say so much stuff on here, on the podcast that we would never say on Instagram. I wouldn't say any of this on Instagram, but I tell you why. It feels so safe, I don't know. It's because they'd have to listen to so much.

Like, I genuinely don't think anybody, no matter how much they hated themselves or else would have it in them to listen to all of this. Like, I can never, at least following someone, you can be like, look at their base, be like, oh, I hate you. But listening to this for hours every week. I mean, you must have a very, very low regard for your own time. It's a long game, really, isn't it? Playing serious long game.

It's a very long game. with very minimal reward. Like, I hate them, and every time I hear them, I'm confirming to myself that I hate them more. It's not the reward I'd want. No, no, no, no. There are easier ways. There are less time-consuming ways.

I am just, I am, oh God, so cheesy, but I am filled with so much podcast love after the live shows, you know, there was something so special I mean because I know that we know people listen and we get DMs and emails which are amazing honestly they are they are but like there is something so incredible

about like seeing people in the flesh like in real life and like that IRL connection that just like fill my cup up it makes me so happy it means when I close like when I think like this I feel like I'm literally talking to the people because I can picture everyone that we met so it's like

I feel like we're literally chatting with you and that's not so scary like I loved you I know I know that is so true like I keep thinking like all these people that we met and like yeah I'm like

I can see you guys it's so cool isn't it yeah really really cool I know it was just it was just it was dead special

if you didn't come to the live shows we love you as well oh yeah 100% 100% unless you hate follow us in which case no we love you too. Just annoying.

Another meme, and I literally want an answer from you. Oh, you're a people pleaser, name three people that are pleased with you. I want an answer. I thought you were going to say, are you an eldest daughter? I mean, yes. People, please. Are you an elder daughter? Three people that are pleased with me. Literally no one.

I have no one. Not a one. I think it's time you want. friend? Yeah, well, is this why the people are saying, like, calling yourself a people pleaser is the new calling yourself an empath?

Like, we just, it's cringe and we shouldn't say it because it's not true. I think on a deeper and sadder level, people pleases will never feel like people are pleased with them. And it's a very sad state of affairs. We are constantly chasing our tails. I think it's like, this is like the diet of the wellness, of the emotional mental health era.

it's like it's never going to work you're going to keep trying you're going to keep trying to please people and it's just not going to happen i was thinking i said maybe my mom's happy with me she she's going to say that she is but i don't know if she is because because i didn't do my best for her birthday this year i was unorganized so her present arrived late so i can't i can't say hand on heart that she's pleased i was thinking betty because betty always i always used to count on her as like the person that was always person thing that was always pleased with me but since tommy i'm not sure she is because now I have to divide my attention and I feel guilty about it all the time.

There's nothing. There's no one. Yeah, no, it's hard to know. Alex, I let him sleep until six. But then at six on the door, I was like, up you get, I've had it since three. So I imagine he's not that pleased. Hard to know. I can't very well ask.

He's probably not entitled to no. I tell you what I'm going to do. I'm going to ask someone I've paid recently. I've recently just done a whole load of invoices, so I'm just going to send a couple of emails for follow-up. Hello. On receipt of my payment, can I confirm that you are pleased with me? I pay my phone bill, which is incredibly outstanding, obviously,

because everything's like that. So then they won't be pleased because you were ready. No, I mean, months late. It's been very bad. I've had all the red letters and everything. Oh, God. They'll be so pleased. It's over.

They'll be pleased with the universe, but not pleased with you. you. The pleas of the ordeal is over. I gave them what they asked for. Just a year too late. Not a year. Nine to ten months. And all the months in between. I don't know what's wrong with me. I don't know what's wrong with me. I think Tommy's pleased with me because he's a baby and he doesn't know any better. So I presume he's pleased with me. Ollo was not pleased with me when I got in the shower this morning. She just stood on the other side of it, banging on the class, wailing. Yeah, see, she's way, she's, yeah. She's way too smart.

She's way more, way more cognizant, you see. Yeah. That's the, yeah. Yeah. I think you can make Tommy pleased with you very easily. Right now. Yeah, he's a baby. Yeah.

Goetcha, goodcha, goodcha. I am eating myself up from the inside, but he's fine. Fabulous. There you go. We've got one, we've got half a person who is pleased with you. literally half a person oh see on that note on my phone bill again

another one of my memes to share once again I performed a task but took five minutes after putting it off for seven months the lesson 200 days of procrastination is the key to productivity like why I saw this too and I really wanted

to send you but I was like I don't want to be mean I don't know if it'll like trigger her but also I think you'll enjoy it it's incredibly true I've been looking at Again, into hypnotisation for organisation. Hypnosis. Hypnosis.

Hypnosis. Yeah, hypnosis. So someone put a thing on their story. Someone put a thing on their close friends story in the day being like, does anyone want to be hypnotised? I know a person. I was like, oh, yes. Did you see it too?

Yeah, do you want to go with me? Do you want anything resolved? Oh, I don't know what the most important issue is. There's a lot, but yeah, definitely. Wouldn't it be great? I would love to go. I just want to know why. Why, when I get a bill in?

Because these phone bills, like, I know. need to stress. I've had the funds. Like, they're well within my budget because I plan my budget because I chose my phone program. You know, like, I know I can afford my phone bill. I see the emails come in. I see them getting redder. I see them getting angry at. Like, I am aware of the worsening situation. And I know that with, with these two hands, I have the key to fix it. I know all I need to do is go, good-a-kut-kut-a-k-k-k. And then money, which isn't even in my hand, I don't even have to go anywhere because this make-believe money that I make-believe earn that sits in the make-believe bank is going to go over there and then make them happy or make them believe that

they're happy. It's the easiest thing in the world. Am I going to do it? Am I fuck? No. And I just started ignoring you. I just started swiping and the messages were coming and I was like, nope, make it go away. I just was deleting them. What is wrong with me? Not deleting hiding. So they were still there because I knew I'd have to do it at some point. But what's wrong with me, Al? There's something, there's something wrong there. I think it's your ADHD. I do. That's not helpful. I need it to be something else. But look, every time, every time you do the task, right? And then you're like, wow, that was so easy. And yet I've put it off for so long and it built it up in my head so much. Every time you do that task and like you realize how easy it was and you get this positive reinforcement every time it's going to get better and better. So you're doing good thing. You'll get there. But I didn't build enough in my head. I let it really build up. you'll be able to pay a phone bill within a few days.

Yeah, yeah, maybe. But it's like, yeah, I let that become bigger than my head. I let that become real life consequences. You know, me, who's so scared of authority and trouble, let myself get in quite big trouble. This is why you've talked about getting an ADHD coach, and I honestly think you should.

Hmm, yeah, I think I should do something. I don't know if hypnosis is the answer. I think you need more practical, like actionable stuff that's going to yeah I don't think hypnosis I don't think someone's going to be like now you've got like you need

like you need tools I do because like Alex asked me four or five days ago to do the Akado order I haven't done it whenever we run out of stuff I've just nipped to the co-op to just subsidize what we're missing

and this morning obviously it's like well I'll just do it then And I'm like, no, no, no, no, no, no, no. That's what I needed. I'll do it now. Did you do it? No. But I will.

Oh, God. It's so annoying. I'm the worst. I wish I could explain it. I wish I could. I've been really trying to talk to my mum about it. I saw her, yeah, I mean, yeah, her advice is, is, is, it's quite direct. Fix it.

Helpful. And to do something, I'm like, I'm sorry. But yeah, I watched a, I watched a video. And it was like a character assassination of a guy doing like, hey, are you a woman with ADHD? And I literally watched it. I said to my mom, I was like, oh, I'm so exposed. Okay, right, this is our mission to find an ADHD life coach for you, coach, not life coach, an ADHD coach for you. This is going to be the answer.

I'm going to book you the appointment and put it in your diary. I think you'd be a good ADHD coach because you're quite inspiring when I watch you do stuff all the time you're like I can't wait to cut on the flight because then when we were coming back from Glasgow you're like I can't wait to get on the flight so I can delete all the photos in my camera roll

do you want to know how many photos I have in my camera roll right now like that's what you do with your downtime fuck knows what I do what do you do? So I don't know so I didn't I could just I don't know

I guess I just had to but what do I do how as a general but like oh my God Do you want to know how many photos I've got? 20,000. 273,700 photos.

Oh my God. 16,109 videos. Oh my God. That's outrageous. Who am I hurting though? It's a very good point. It's a very good point. The environment, probably with the cloud.

I don't know. Apparently found some very good for the environment. You've got, you need like three servers to yourself somewhere. Don't give me guilt. Don't give me guilt. Don't give me guilt. It's probably not hard work. You know how this goes.

If I start feeling bad about it, best believe I'm not going to do anything. I've got to come at this positive as hell. Like you're going to do anything anyway. That's very true. I hate myself. I might look into it. Don't hate yourself though. It's your ADHD.

We're going to look into it. We're going to get your coach and little by little, step by step, no big leaps. Just step by step. Little steps, we'll get there. Easy. You think? Yeah. But, like, you already do stuff.

Like, when you set up your camera to film yourself work, like, that's great. That is smart. Yeah, it's super smart. Yeah, because I can't procrastinate then. And yesterday, I called, like, how many podcast places did I call and get it all booked? All within. Didn't even leave it that last minute. So good.

Yeah, five days warning. I booked something. Normally, that's Sunday night behavior. But no, no, I did it. I did it. We're ahead of schedule. Right. We've got to go. That's a bleak ending.

There's a bleak ending. Oh no, because I've got a meme to finish us on. The way you spend your days is the way you spend your life. Oh, God. What an apt ending. Fab. On that, choose wisely. Don't hate, follow.

Pay your phone bill and please people. both sad now, so I'm going to leave you. Okay, go forth. I want you to please three people today, and I want to hear at the end of the day who's pleased with you? Oh my God, I'm going to try and please three people today. Okay. Oh, I'm excited. I might make Dave a piece of toast or a cup of tea,

something. Mm-hmm. Okay. He's very easily pleased. Oh, he is. He is. That's all he needs. A cup of tea and a biscuit. He's happy as Larry. Well, that's good. That's good. That's good. That's good. That's good. It's sweet. It's sweet. No, that's fine. you can please at least one and a half people in your own house. Look at me. Look at you.

Overachieving. All right, guys. This has been tragic. This has been sad and bleak. But at least I'm not going to prison for phone-related charges. That's a plus. That's a really good thing. And you will have us back on Monday for more of just us.

For more sadness, bleakness. So that's fun. You can, that's something to look forward to. Fab. Yeah, we've got the Q&A episode that we deleted. Um, re-recorded. The episode, the only time we've ever done it, delete an entire episode. We've re-recorded.

We've re-recorded. We hate it slightly less. All right, guys. We love you loads and loads. Have a lovely weekend. And we will see you on Monday. Monday. Bye.

Bye. Should I delete that is part of the ACAS creator network.