Sleep Escape: Sleep Meditation & Hypnosis - Dream in Wealth & Gratitude | Guided Sleep Meditation Hypnosis to Attract Prosperity

Episode Date: July 5, 2026

Listen and relax with this deep sleep guided meditation and hypnosis, as you reprogram your mind to attract wealth and prosperity by cultivating profound gratitude. Fall asleep fast and happy, with a smile on your face. Wake up feeling healthier and wealthier than ever before. Not only is gratitude scientifically shown to improve sleep, but it is the most powerful tool to manifest your deepest desires through the law of attraction. By cultivating gratitude for the wealth already in your life, you attract more good things to you. And tonight, as you rest peacefully, this sleep meditation will reprogram your subconscious mind to align with these forces. This session features: - Guided sleep hypnosis and meditation designed to release limiting beliefs around money and scarcity, calm the nervous system, and induce deep, restorative rest. - An extended, looping series of hypnotic abundance and gratitude affirmations, with gradually fading volume, to reprogram your subconscious for prosperity while you sleep through the night. - Deep brainwave entrainment tones featuring specialized 4Hz delta wave frequencies intended to guide the mind into enhanced relaxation and receptivity. - Black-screen visuals after the first few minutes, ideal for bedtime listening and falling asleep quickly without distraction. - Deep subconscious restoration that supports healing, abundance mindset shifts, and meaningful rejuvenation of both mind and body. For best results, listen at a comfortable low volume with headphones while resting in your preferred sleeping position. However, headphones are not required in order to enjoy the benefits of this session or the delta wave frequencies. This 2-hour deep sleep session is designed for regular use. Consider making it part of your nightly routine...a calming ritual that helps reset your nervous system and aligns your mind with wealth and gratitude, creating a familiar space where you can safely unwind, manifest, and completely relax. Sweet dreams, friend Zzz 00:00:00 sleep statement 00:00:25 introduction 00:01:55 begin sleep meditation 00:07:30 body relaxation & gratitude 00:13:40 release the day with gratitude 00:17:25 visualization 00:27:30 affirmations for wealth & abundance 01:32:00 fade out Want to listen ad-free and enjoy bonus + extended-length episodes? Grab a 7-day free trial of Sleep Escape premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Sleep Escape Sleep Escape uses calming audio and hypnotic sleep meditation to guide you away from your day and into a night of deep, restorative sleep. Our audio uses a variety of science-backed tools to help you fall asleep fast. For example, the frequency waves embedded into each episode are designed to match the frequency waves of the brain during a sleep state, gently guiding you to sleep without even having to try. We also use sleep hypnosis and sleep meditation techniques, which have been shown to help induce states of deep relaxation. Learn to love your sleep and look forward to it every night by making Sleep Escape your bedtime companion. I hope you come back tomorrow for another night of restful, deep sleep. 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I hope you sleep well 😴💤❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Sleep Escape, soothing meditations designed to calm your racing mind and guide you into a peaceful sleep. Sleep Escape is made possible thanks to the support of our premium members and sponsors. If you'd like to enjoy Sleep Escape completely ad-free and support the show, then check out Sleep Escape Premium in the episode notes. Now, a quick word from our sponsors before we begin tonight's episode. Hey there, my friend, and welcome to Sleep Escape. I'm so glad you chose to join me here tonight for a good night's rest. If Sleep Escape has been beneficial to you, it would mean a lot if you took a second in the morning just to leave a comment or review. It really helps to support the show.

And if you'd like to listen, ad-free and get extended episodes, then check out the link in the episode notes for Wake Me Up Premium. Now here's a quick word from our sponsors before tonight's episode begins. This episode is brought to you by Accenture. When your advertising operations fall out of sync, everything else follows. Spotify and Accenture are working together to reinvent the rhythm of ad sales, using automation, analytics, and smarter workflows to simplify can't campaign delivery and access better data across the business.

The result? Less time spent on operations, more time connecting brands with the moments and fandoms that matter most. Learn more at Accenture.com slash Spotify. If you want a $3,000 a month payday for life, what would you feel free to do? Maybe take a long weekend, every weekend, or try a bunch of new hobbies. Would you feel free to upgrade and listen ad free? Don't worry. We get it. Every $20 ticket could win you $3,000. a month for life and supports life-saving cancer research at the Princess Margaret.

Feel free to buy your payday for life ticket today. Raffle number 155-2194. Please play responsibly. This recording is specifically designed to guide you into a deep state of sleep using your body's natural relaxation processes and systems. As such, do not listen to this recording while driving or operating machinery.

Only listen once you're in a safe, place, comfortable, and ready to fall asleep. What if this simple act of falling asleep tonight could change your life? While every night you fall asleep with this session playing in the background, you are quietly retraining your subconscious mind to notice abundance instead of lacking and opportunity instead of limitation. You see the mind you fall asleep with becomes the mind you'll wake up with. Maybe you've noticed this before, but if not, you'll notice it soon.

Because tomorrow morning, you'll awake not only rested and refreshed, but a bit more open, a bit more aligned with the wealth, gratitude, and good fortune, already moving towards you. By making this a nightly ritual, over time, you won't just sleep better. Your life will begin to overflow with opportunity and abundance. Simply because you've trained your mind to look for it,

expect it, and create it, and settle into a comfortable position. There's nothing else you need to do tonight. You can simply relax, listen to the sound of my voice, and let tonight be the first of many nights that changes your sleep and your life for the better. And as you find that most comfortable position in bed, just rest your gaze out on the wall or the ceiling. whatever's in front of you, not squinting or forcing, just letting the eyes relax.

And I know this may seem counterintuitive, but allowing the eyes to relax in this way, as I count down from five to one, can be very effective for helping you let go of the day and settle into sleep, starting at five, just beginning to feel that, growing weight of your eyelids. Four, releasing the day into the past and embracing the peace and quiet here in the present. Three, your eyes growing heavier and heavier, maybe beginning to flicker and flutter. And two, seeing only through the tiniest sliver between your eyelids. but holding on for just another second as we finally arrive at one, and you allow your eyes to close all the way down now,

giving in to the weight of your eyelids, letting go of everything you're holding on to, and allowing the muscles in and around your eyes to relax entirely and feeling that sense of softness, spreading across your forehead, relaxing your brow and your cheeks, your jaw, as though all of the muscles of your face are melting away and taking a moment now, simply to enjoy this first opportunity for complete peace, quiet and relaxation, knowing that you'll fall asleep on your own time and in your own way, that there's no rush to get there and no better way to achieve a more restful sleep

than by exactly what you're doing in this moment. So allow yourself to let go of any worries or anxieties, any frustrations, any frustrations, or doubts. In fact, you can let go of the need or the desire to do anything at all whatsoever. And simply listen to the sound of my voice as you take a nice, deep breath in, letting all of the air go even slower than you inhaled. Again, breathing in. Collecting any tension, any tension, any time. tightness, and as you exhale, just letting the air fall back out, releasing anything you're still holding on to. And now, as your breath settles into its own easy and natural rhythm, I invite you to bring your awareness to your body, not to judge or assess or to ask anything of it.

But simply to thank it, thank your feet for carrying you through this day. Let them grow heavy, soft, completely at rest. Thank your legs for their strength, for every step they've taken to bring you to this moment of safety and comfort as you feel them sink, heavy. and loose down into the bed thank your stomach your chest your back for the infinite and quiet work they do without you ever having to think or ask and as this gratitude spreads through you You feel that whole center of your body, soften down and relax. Thank your arms and your hands for everything they've reached for, touched, built, and given today. Let them rest now, totally relaxed, loose, and perfectly still.

Thank your shoulders and your neck for carrying so much weight for helping you stand tall and proud. They deserve this time for rest. So let them finally settle and soften all the way down and last, but certainly not least. Thank your mind for working so hard. all day, every day, for solving problems, for sensing the world, for creating, for now. Give your mind permission to simply stop, to rest, to be still. It deserves a little break. There's nothing you need to do right now, nothing you need to fix, no answers to find,

Your mind and your body have found this time for peace and quiet. And that's such a nice feeling, isn't it? Your whole body has been on your side all along. And right now, it gets to rest completely and safe in gratitude instead of effort. So send one final thank you to your entire being. And as you do, I'll it to soften and relax deeper and even deeper still down into the bed. Oh, of all physical sensations and allowing your mind to drift back momentarily. over the happenings of the day.

Not to relive it, but simply to release it, noticing the moments that may have felt good, light or joyful, feeling grateful for those positive things that arrived, and then letting them go into the past, where they belong, and doing the same with the moments that may have felt more hard, frustrating, tiring, or uncomfortable.

You don't have to pretend that they were better than they actually were, but you can still thank them. Because even the hard moments teach us something. Strengthen us, move us forward. even if we can't see how at the time, every part of the day, the good, the bad, and everything in between brought you to this exact moment, safe and relaxed, right here, and in the same way, every moment in your past, present, and future will guide you towards a life of abundance and prosperity. Each moment guiding you closer and closer, not only to sleep, but to the life you dream of.

And if you'd like to see how that might occur, you can imagine yourself, standing at the edge of a beautiful garden, a garden that belongs only to you. This is the garden of your life, and every blessing you've ever received has been planted here, somewhere waiting for you to tend to it. And as you walk slowly through the garden, with the sun. soft, padded soil beneath your feet and the fresh smell of rain and flowers in the air. You notice a small plant and as you kneel down beside it, a memory comes to you. And it's a memory of a friendship, someone in your life that has brought you comfort,

laughter, support. Maybe just one person comes to mind, or maybe several do. As a wave of gratitude washes over you for these friends. You watch in your mind as this little plant responds, its leaves unfurling just so slightly. and just for you growing and reaching. And it's with that tiny bit of growth in the plant. You feel yourself, relax even further. Your body sinking even deeper, down into the bed.

And as you walk just a little further into the garden, you notice another plant. waiting for your attention. And with that plant, a memory arises, a moment in your life, so beautiful that it stayed with you ever since. Perhaps it was a simple moment or something more grand, but whatever it was, you feel the beauty of that moment again. Right now, not only seeing it in your mind, but feeling it throughout your whole body. And as that happens, you see the plant stretching upward, reaching towards the sun and a tiny flower blooms from it. And as that gratitude for this moment washes over you. It guides you to relax. heavier, safer, into utmost comfort. A few steps more, and you notice a plant, rooted near the

base of a grand and old tree, and as you kneel down beside it, the image of the very bed you're lying in right now fills your mind, and you see yourself, lying there totally at peace, complete comfort and stillness. And that vision brings an overwhelming sense of gratitude for this simple place of shelter and warmth, this place where nothing bothers you. And as a result, you see the roots of the plant, growing even deeper into the earth, just as you are anchored, safe and still in this very moment.

And as you continue to look around this garden, you notice more and more blessings. And each time you pause to appreciate one of them, it causes new growth. And this is exactly how gratitude. works. In your garden and in your life, the more you notice and the more you tend to the good you already have, the more abundance grows around you. Every blessing you acknowledge becomes the soil for the next one. And in this way, your garden, will keep growing long after you fall asleep tonight and so will your life more joy more connection for happiness and health more wealth in every form that it takes all of it rising naturally out of the

gratitude you plant and tend to here tonight and as you continue to wander through this garden, noticing, thanking, appreciating, laxing. You hear these uplifting words echoing through your mind as you drift gently towards sleep. I am grateful for everything I have. Life is full of abundance. The more grateful I am, the more good things flow to me. I attract wealth and prosperity with ease. I am worthy of abundance. In every form, wealth flows to me easily and often.

I am safe. I am at peace. I am guided. I am provided for. I am overflowing with appreciation. My gratitude opens the door to more blessings. I appreciate the wealth that's already in my life. Prosperity surrounds me everywhere I go.

I am a magnet for good things. Everything I need is already on its way to me. I trust that more abundance. is always coming. The universe is supporting me. In unseen ways, I release scarcity and welcome. Abundance is growing richer in every way and every day. I deserve all the good things coming to me. Abundance is my natural state. I release all resistance. to wealth, health, and happiness. I am aligned with prosperity.

Everything is working out for me. I am grateful for this time to rest and relax. Trust the timing of my life. I am thankful for everything I have and excited for what's coming. My thoughts create my reality and my thoughts are abundant. I am grateful to be me. I am loving my life. I will awake with gratitude in my heart, with a wealthy life,

and with more opportunities than the day before. I am sinking deeper. and deeper into sleep. I am grateful for everything I have. Life is full of abundance. The more grateful I am, the more good things flow to me. I attract wealth and prosperity with ease. I am worthy of abundance. In every form, health flows to me. easily and often. I am safe. I am at peace.

I am guided. I am provided for. Overflowing with appreciation. My gratitude opens the door to more blessings. I appreciate the wealth that's already in my life. Prosperity surrounds me everywhere I go. I am a magnet for good thing. Everything I need is already on its way to me.

I trust that more abundance is always coming. The universe is supporting me in unseen ways. I release scarcity and welcome abundance. Is growing richer in every way and every day. I deserve all the good things coming to me. Abundance is my natural state. I release all resistance to wealth, health, and happiness. I am aligned with prosperity.

Everything is working out for me. I am grateful for this time to rest and relax. Trust the timing of my life. I am thankful for everything I have and excited for what's coming. My thoughts create my reality and my thoughts are abundant. I am grateful to be me. I am loving my life with gratitude in my heart, with a wealthy, life and with more opportunities than the day before. I am sinking deeper and deeper into sleep.

I am grateful for everything I have. Life is full of abundance. The more grateful I am, The more good things flow to me. I attract wealth and prosperity with ease. I am worthy of abundance in every form. Wealth flows to me easily and often. I am safe. I am at peace. I am guided.

I am provided for. I am overflowing with a problem. appreciation. My gratitude opens the door to more blessings. I appreciate the wealth that's already in my life. Prosperity surrounds me everywhere I go. I am a magnet for good things. Everything I need is already on its way to me. I trust that more abundance is always coming. The universe is supporting me in unseen ways. I release scarcity and welcome. Abundance is growing richer in every way and every day.

I deserve all the good things coming to me. Abundance is my natural state. I release all resistance to wealth. health and happiness. I am aligned with prosperity. Everything is working out for me. I am grateful for this time to rest and relax. Trust the timing of my life. I am thankful for everything I have and excited for what's coming. My thoughts create my reality and my thoughts are abundant. I am grateful to be me.

I am loving my life. Will awake with gratitude in my heart, with a wealthy life and with more opportunities than the day before. I am sinking deeper and deeper into sleep. I am grateful for everything I have. My life is full of abundance. The more grateful I am, the more good things flow to me. I attract wealth and prosperity with ease. I am worthy of abundance in every form.

Wealth flows to me easily and often. I am safe. I am at peace. I am guided. I am provided for. I am overflowing with appreciation. My gratitude opens the door to more blessings. I appreciate the wealth that's already in my life. Prosperity surrounds me everywhere I go. I am a magnet for good thing. Everything I need. need is already on its way to me. Trust that more abundance is always coming. The universe is supporting me. In unseen ways, I release scarcity and welcome abundance is growing richer in every way and every day. I deserve all the good things coming to. to me. Abundance is my natural state. Release all resistance to wealth, health, health,

and happiness. I am aligned with prosperity. Everything is working out for me. I am grateful for this time to rest and relax. Trust the timing of my life. I am thankful for everything I have and excited for what's coming. My thoughts create my reality and my thoughts are abundant. I am grateful to be me. I am loving my life with gratitude in my heart with a wealthy life and with more opportunities than the day before. I am sinking deeper and deeper into sleep. I am grateful for everything I have. Life is full of abundance.

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The universe is supporting me in unseen ways. I release scarcity and welcome abundance is growing richer in every way and every day. I deserve all the good things coming to me. Abundance is my natural state. I release all resistance to wealth, health, health, and happiness. I am aligned with prosperity. Everything is working out for me. I am grateful for this time to rest and relax.

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Wealth flows to me easily and often. I am safe. I am at peace. I am guided. I am provided for. Overflowing with appreciation. My gratitude opens the door to more blessings. I appreciate the wealth that's already in my life. Prosperity surrounds me everywhere I go. I am a magnet for good things. Everything I need. Everything I need is already on its way to me. I trust that more abundance is always coming. The universe is supporting me in unseen ways. I release scarcity and welcome abundance is growing richer in every way and every day. I deserve all the good things coming to me. Abundance is my natural state. I release all resistance to wealth, health, and happiness. I am aligned with prosperity.

Everything is working out for me. I am grateful for this time to rest and relax. Trust the timing of my life. I am thankful for everything I have and excited for what's coming. My thoughts create my reality and my thoughts are abundant. I am grateful to be me. I am loving my life with gratitude in my heart, with a wealthy life. and with more opportunities than the day before. I am sinking deeper and deeper into sleep.

I am grateful for everything I have. Life is full of abundance. The more grateful I am, the more good things flow to me. I attract wealth and prosperity with ease. I am worthy of abundance in every form. Wealth flows to me easily and often. I am safe. I am at peace.

I'm guided. I am provided for. I am overflowing with appreciation. My gratitude opens the door to more blessings. I appreciate the wealth that's already in my life. Prosperity surrounds me everywhere I go. I am a magnet for good things. Everything I need is already on its way to me. I trust that more abundance is always coming. The universe is supporting me in unseen ways. I release scarcity and welcome abundance is growing richer in every way and every day.

I deserve all the good things coming to me. Abundance is my natural state. I release all resistance to wealth, health, health, and happiness. I am aligned with prosperity. Everything is working out for me. I am grateful for this time to rest and relax. Trust the timing of my life. I am thankful for everything I have and excited for what's coming.

My thoughts create my reality and my thoughts. are abundant. I am grateful to be me. I am loving my life with gratitude in my heart with a wealthy life and with more opportunities than the day before. I am sinking deeper and deeper into sleep. I am grateful for everything I have. Life is full of abundant. The more grateful I am, the more good things flow to me. I attract wealth and prosperity with ease. I am worthy of abundance in every form. Both flows to me easily and often.

I am safe. I am at peace. I am guided. I am provided for. overflowing with appreciation. My gratitude opens the door to more blessings. I appreciate the wealth that's already in my life. Prosperity surrounds me everywhere I go.

I am a magnet for good thing. Everything I need is already on its way to me. I trust that more abundance is, always coming. The universe is supporting me. In unseen ways, I release scarcity and welcome abundance is growing richer in every way and every day. I deserve all the good things coming to me. Abundance is my natural state. Release all resistance. to wealth, health, and happiness. I am aligned with prosperity. Everything is working out for me. I am grateful for this time to rest and relax. Trust the timing of my life. I am thankful

for everything I have and excited for what's coming. My thoughts. My thoughts. create my reality and my thoughts are abundant. I am grateful to be me. I am loving my life with gratitude in my heart with a wealthy life and with more opportunities than the day before. I am sinking deeper and deeper into sleep. I am grateful for everything I have. Life is full of abundance. The more grateful I am, the more good things flow to me. I attract wealth and prosperity with ease.

I am worthy of abundance in every form. Wealth flows to me easily and often. I am safe. I am at peace. I am guided. I am provided for. I am overflowing with appreciation. My gratitude opens the door to more blessings. I appreciate the wealth that's already in my life. Prosperity surrounds me everywhere I go. I am a magnet for good things. Everything I need is already on its way to me. I trust that more abundance is always coming. The universe is supporting me.

In unseen ways, I release scarcity and welcome abundance is growing richer in every way and every day. I deserve all the good things coming to me. Abundance is my natural state. I release all resistance to wealth, health, and happiness. I am aligned with prosperity. Everything is working out for me. I am grateful for this time to rest and relax. I trust the timing.

of my life. I am thankful for everything I have and excited for what's coming. My thoughts create my reality and my thoughts are abundant. I am grateful to be me. I am loving my life will awake with gratitude in my heart, with a wealthy life, and with more opportunities than the day before. I am sinking deeper and deeper into sleep.