Sleep Escape: Sleep Meditation & Hypnosis - Everything I Want is Coming | Deep Sleep Meditation & Hypnosis
Episode Date: June 7, 2026Sleep deeply and peacefully tonight with this law of attraction sleep meditation and hypnosis. Rest easy putting trust in the universe, knowing that everything you want is coming. This guided sleep me...ditation and hypnosis will use the amazing power of your mind to align you with your desires, manifesting and attracting them to you while you sleep. Through hypnotic relaxation, visualization, and affirmation techniques, you will sleep deeply through the night, as your desires move closer and closer to you. Sweet dreams, friend Zzz #sleepmeditation #sleephypnosis #lawofattraction 00:00:00 Introduction 00:01:30 Wind down 00:06:45 Visualization 00:45:00 Fade out Want to listen ad-free and enjoy bonus + extended-length episodes? Grab a 7-day free trial of Sleep Escape premium: https://goodpeoplestuff.supercast.com/ About Sleep Escape Sleep Escape uses calming audio and hypnotic sleep meditation to guide you away from your day and into a night of deep, restorative sleep. Our audio uses a variety of science-backed tools to help you fall asleep fast. For example, the frequency waves embedded into each episode are designed to match the frequency waves of the brain during a sleep state, gently guiding you to sleep without even having to try. We also use sleep hypnosis and sleep meditation techniques, which have been shown to help induce states of deep relaxation. Learn to love your sleep and look forward to it every night by making Sleep Escape your bedtime companion. I hope you come back tomorrow for another night of restful, deep sleep. If you do enjoy this episode, please leave a rating or review, and be sure to follow/subscribe to Sleep Escape wherever you listen, so you never miss a new episode. Subscribe and listen to Sleep Escape on: Apple Podcasts - Amazon Music - Spotify - Youtube Submit feedback and requests here: https://forms.gle/osM2eeksSnQr4kvL7 For More of My Content Join me for positive mornings on Wake Me Up! Listen on: Spotify - Apple - Youtube - Amazon Music Check out my Guided Meditations channel: Apple Podcasts - Amazon Music - Spotify Check out my Affirmations channel: Apple Podcasts - Amazon Music - Spotify Sweet dreams, my friend. I hope you sleep well 😴💤❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Welcome to Sleep Escape, soothing meditations designed to calm your racing mind and guide you into a peaceful sleep.
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Hello, my friend, Stephen Dalton here.
Have you ever thought about what it would be like to go to sleep, laughing, or at least smiling?
Well, I'm here to tell you about my new channel.
It's called Humorously Dull History for Sleep.
In each episode, I bring you through the history of a particular topic, like the history of houses or the spoon or dogs.
And I tell you the history in, I hope, a humorous way.
Find humorously dull history for sleep wherever you get your podcasts.
What if you could bring all of your deepest desires to real life?
And better yet, what if you could bring?
What if you could do it all while enjoying deep and restorative sleep?
Well, you can.
And tonight, you will by using the incredible power of your mind.
And the best part is you don't have to do anything.
Just follow the sound of my voice as I guide you into a deep,
dreamy state in which your subconscious mind will observe how the universe is working invisibly
on your behalf. And if you like this episode, leave a comment sharing what it is that you're
seeking in life. And if you'd like to make this practice even more effective, I've made a
companion episode for it on my daytime channel, wake me out.
I'll leave a link for it in the description below, and you can check it out in the morning.
But for now, let's get started.
So settle into a comfortable position in bed, taking the time to make any adjustments,
to get yourself even just the slightest bit more comfortable,
because you deserve to be as comfortable and relaxed as you can be.
And once you've found that position, just rest your gaze on the ceiling or the wall,
whatever's out in front of you, slowly allowing your eyes to fall closed as I count down from five,
just beginning to leave the day behind.
Four, your eyes beginning to flutter under the growing weight and desire.
desire to let them close.
Three, leaving all worries, concerns, or to-does behind for now.
There will be plenty of time for you to deal with them tomorrow.
Two, and you're barely able to keep your eyes open under that growing weight,
maybe even seeing only through the tiniest slit in your eyelids, but holding out for just one more second
as we arrive at one and you allow your eyes to close down all the way, feeling that sense of release
and softness in the muscles around your eyes and feeling that softness.
spread all across your face relaxing the muscles of your forehead and your jaw as you allow that
relaxation to spread all the way through your body from head to toe passing through every muscle
and every bone penetrating into every cell with a signal that you
can let go now. There's nothing you need to do, nothing to solve or plan or figure out.
Instead of all that, you're invited to soften deeper and deeper, letting go of all physical
sensations, allowing yourself to settle even deeper still as you begin to embole.
on a journey where you'll discover that something beautiful is happening for you.
And you don't need to listen all the way through.
Whenever you feel that gentle tug of sleep, just let go and know that your subconscious
mind is always listening.
And it's that part of your mind, which we'll be taking this.
journey tonight, which you can begin by bringing something to mind right now, something that you're
seeking in life, something you dream about. Maybe it's a person or an accomplishment,
or generally a life you're reaching for. Maybe it's more of a feeling like freedom, security,
or joy, just select one thing for now. Whatever your heart rests on and whatever it is for you.
Just let it float to the forefront of your mind. Don't force it or push it into focus.
Just let it be there, drifting, evolving in time or space.
like a light in the distance.
And as you observe it, realize that this thing you want, it's real, it's possible,
and it's already moving towards you.
Sometimes it may be hard to see how, but right now,
you can do so by imagining that you're lying,
exactly where you are, except you can see through the ceiling. Above you is the night sky,
vast, dark and scattered with light, and from here it seems completely still. But as you continue
to gaze upon it, projecting the image of that desire into the endless sky,
you begin to notice something that the universe is not still at all.
It's actually quite busy, but all of the busyness is beneath the surface,
out of the view of our ordinary vision, quietly, invisibly, extraordinarily,
aligning the world outside with the world you're projecting,
from the inside and as such you begin to notice threads of light spreading from that image of your desire
thin as a strand of silk and countless in number stretching out in every direction streams of energy
each one a connection, a path, a possibility, and every single one of them connects back to you.
And you watch as these threads of energy begin to shift and move slowly rearranging and reprioritizing like a river finding its course.
like a tide, being pulled and pushed by the moon.
And at the center of all of this, quiet movement is that thing you're seeking.
Slowly being connected, ever deeper to you and your life.
And with the rearrangement of each single thread,
blows brighter in the sky,
then golden, held in a web of everything
that is working to bring it to you.
And as the rearranging web
begins to take more shape,
you start to see the possibilities,
the moments, the right people being put in your path,
the right doors being opened as you,
are nudged toward them.
The more you rest your mind on this desire,
the more that the right moments are being carefully arranged
with more skill and intelligence
and you could ever plan for yourself.
And you don't have to make this happen.
You don't have to force it or rush it
or worry about whether it will.
come because simply by resting your mind on it it's already in motion towards you because this
hang goes as the world is inside your mind so too is the world outside simply by resting your mind
your time and your being on this desire you've created how
an intention. Intention is not just inanimate. The more you rest on it, the more it manifests
in the physical world. So trust that all of these connections and all of these forces
of the universe are working for you, allowing yourself to sink even deeper with a sense of
quiet certainty in the knowing that everything is going exactly as it should resting your mind
on that dreamy vision of your desire knowing that you're free to let go and to sleep and as you sleep
the universe will continue to move things and shift
things, aligning you and your desire.
Feeling your thoughts drift farther and farther.
Your breath moving slower and slower, knowing everything you want is coming and everything
you desire is within reach.
And the more you focus on those desires.
the more good things will flow into your life, will open your heart and your mind, making yourself ready to receive, trusting that what you want, also wants you, trusting in the process and the timing of life.
opening your eyes to see the beautiful direction in which your life is moving believing that what you want
is coming for you knowing that your desires are valid and real having full and unwavering faith
in your future releasing all down
and welcoming all possibility, finding assurance in the knowledge that your energy attracts what you desire.
And as you rest deeper and deeper, you are aligning yourself with what you seek as you radiate the energy of someone
who has everything they need, allowing your thoughts, words, and actions, to move you
towards your dreams, embodying the version of yourself, who lives out your dreams, remembering
that abundance is your natural state that you deserve all of the abundance.
you receive opening yourself to unexpected blessings that prosperity will find you everywhere you go
discovering that you're wealthy in ways you haven't even imagined as you attract the people
who will support your dreams finding more joy in uneneged in unenacted you
expected places, experiencing gratitude for everything you already have, considering the possibility
that life could exceed your greatest expectations as you release deeper, letting go more and
more in the knowledge that everything is working out.
in your favor that you are living proof of dreams coming true that the life you dream of
is possible and that everything you want is coming to you and with that sense of assurance
You sink deeper and deeper and even deeper into the most healing and rejuvenating sleep.
Trusting that all of these connections and all of these forces of the universe are working for you, allowing yourself,
to sink even deeper with a sense of quiet certainty in the knowing that everything is going
exactly as it should resting your mind on that dreamy vision of your desire knowing that
you're free to let go and to sleep and as you sleep the universe will
continue to move things and shift things, aligning you and your desire. Feeling your thoughts,
drift farther and farther. Your breath moving slower and slower. Everything you want
is coming and everything you desire is within reach. Why are you focused?
focus on those desires, the more good things will flow into your life.
So open your heart and your mind, making yourself ready to receive, trusting that
what you want also wants you trusting in the process and the timing of life.
of life, opening your eyes, to see the beautiful direction in which your life is moving,
believing that what you want is coming for you, that your desires are valid and real,
having full and unwavering faith in your future, releasing all doubt.
and welcoming all possibility, finding assurance in the knowledge that your energy attracts what you desire.
And as you rest deeper and deeper, you are aligning yourself with what you seek as you radiate the energy of someone who has everything they need.
knowing your thoughts, words, and actions to move you toward your dreams, embodying the
version of yourself who lives out your dreams, remembering that abundance is your natural state
and that you deserve all of the abundance you receive.
opening yourself to unexpected blessings knowing that prosperity will find you everywhere you go
discovering that you're wealthy in ways you haven't even imagined as you attract the people
who will support your dreams finding more joy in uneneged.
unexpected places, experiencing gratitude for everything you already have, considering the possibility
that life could exceed your greatest expectations as you release deeper, letting go more and
more in the knowledge that everything is working out.
in your favor that you are living proof of dreams coming true that the life you dream of
is possible and that everything you want is coming to you and with that sense of assurance you sink deeper
and deeper and even deeper into the most healing and rejuvenating sleep