Smoke Sesh - ego, spiritual reset, threesomes & cheaters

Episode Date: April 15, 2025

happy Tuesday and welcome back to smoke sesh! so excited to be back with you all this week, we have a lotttt of questions to get into such as weekly spiritual resets, the power of nature, and switching up your routine, how to really put an outfit together and accessories, maybe he's just not that into you, detaching from the ego, escaping a birthday funk and daring to dream, Venus direct tips and tricks, leaning into pleasure of life, facing the fear of change, threesomes- everything you need to know, she cheated, new recipe updates, go to munchies, and 4/20 plans, hard love is the best love, eaten out, why is a drunk cigarette so good, high sex plus much much much more! if you want to see more from me join the patreon at patreon.com/smokeseshshawty and instagram hannahmarlene for more fun content, stay sexy, stay sane, and ill see you all so soon! MUAH

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Some people call me their fairy smoke mother, others their internet big sister, but you can call me Hannah, the host of Smoke Sash. so come hang out let's light up and talk everything there is to life the good the bad the ugly the embarrassing i've got a story for it all oh my goodness hello hotties and welcome back to the smoke sesh podcast my name is hannah your host and i am so excited to be back with you guys this week you guys luckily this week i do not have a 30 minute life update I will say life is good when I don't have a 30 minute life update like please for the love of god luckily this past week was not as tumultuous as last week was on me if you girlies know you girlies know um luckily everything like I said last episode everything

always works out trust no matter what you will figure it out you will get the answers you need you will get to the point that you need you will have those manifestations come true trust in yourself to figure it out trust in the universe to also kind of just be bringing blessings your way always um so thank god for that um they found my car they they found my car yeah thursday afternoon I got a phone call from the police department and they're like yeah um hey babe we have your car it's at the tow lot and also kind of shout out to the city because in Kansas City there's only one tow lot which makes life genuinely so much easier instead of having to figure out okay what teeny tiny little fucking random tow lot that could charge me anything where's my car

you're like nope it's at the one fucking tow lot in Kansas City pick it up whenever you know you have a little bit of a fee but we'll hold it for three days for free best believe we are gonna get there ASAP to go pick that bitch up I was like is there any damages you know like I mean is even drivable like is it worth going and picking up like I don't want to pick up a hunk of metal 10,000 pounds of metal that I can't drive that's just trash like I'll let you guys deal with that they're like yeah no we didn't see any damages so you're good what all right whatever so me and my dad went to go pick up my car and the whole time I'm like well how did they get it you know they had to have at least broken into the door or at least I mean at the very least hot wired my car

like how the fuck do they drive it um so we of course any sort of government situation is going to take a little bit longer than you might like they are truly moving at the speed of their own pace but like if i was in that government pay girl i feel you i'm not stressing your shit either we drive out to the car i'm like oh i see it oh my god nothing's wrong nothing nothing's wrong no damages at least to the outside that wasn't inflicted by me already because that car was fucked up no one had broken into it like with my boyfriend's car when they broke into it they had to kind of like pull the door handle off in a sense in order to get into it I they didn't do that they didn't hot wire my car we put the key and we turned it over ran perfectly fine what

what what and you're like Hannah and you really went out and bought a new car listen I need a new car no matter what you guys have heard me on this podcast like I need a new car I need a new car I need a new car and now that I'm sitting in the post situation the reflection of this kind of tumultuous past couple weeks that I've had I truly have visualized myself in this place you know I truly did I was manifesting this car I was manifesting this exact type of car this exact color of car this exact interior color of car like I had been visualizing where I am for such a long time that it really did come true was it in a way that I ever could have possibly thought no do i regret buying a new car no with the tariffs and all this bullshit cars are probably

gonna skyrocket here soon so thank god i did it sooner rather than later um but god damn thank god they found my fucking car with no damages because i mean it's worth at least a couple grand i can get a couple grand out of it and hey in this economy a couple grand means a lot all right girls so thank god to the universe for doing that now the people who were in my car were definitely definitely some drug addicts definitely drug addict behavior in my car why you ask well they had smoked like eight backwoods in my car and ashed in the little like mid console it was completely full of ash um they had taken every single item of mine out of my car like they had practically cleaned my car for me um i had nothing really important

in there they had taken all of that shit out and then put a bunch of their random bullshit in there like there was a giant king-size decorative pillow in the trunk of the car there were random rims from random cars at work um maybe probably like a month ago someone had to hit my side my side mirror and knocked off kind of just like the shell casing of it so i had that in my car to hopefully like one day link up with my dad and be like okay hey can you help me put this back on they had a side mirror in their car but it wasn't mine i don't know where mine is it was a gray color it was not my car i don't know definitely drug addict behavior a bag of tools they had left in there they had found it if you guys are kansas city girlies they had found it at haha's pizza

hub off of 39th which is kind of just it's the best late night food that you can really get in the westport-ish area like euros pizza fantastic but i they had feasted in my car too because i recognized all the silverware they had left i was like oh my god when i get ha ha's to go this is the silverware silverware they give me like they definitely had parked this in the ha ha's parking lot and left this shit there after feasting and doing god knows what in that fucking car so me and my dad spent yesterday which it was so beautiful and nice out um just deep cleaning that bitch spraying that bitch out vacuuming it i bought a car wash membership for my new car because if i need to take way better care of this car than i did my last one my last one i was

definitely in low-key kind of like my druggie era don't care if i live or die so of course i didn't really care about my car that much but now that i'm putting so much money into this new car i'm like no weekly washes weekly vacuum like 20 bucks girl i can go and deep clean this bitch as often as i want okay thank you i will be paying that that is that is a good bang for your buck deep clean that and then shout out to my dad because he's gonna deal with trying to sell it to people because i don't want to deal with i don't want to deal with facebook marketplace trying to sell a car to a random strange man online that is the last thing i need to add to my plate so shout out to him for handling that but good news good news you guys they found my car that it was fucking

crazy and it had both of my plates on it oh life is good life is worth living but i hope you guys had a fantastic week i had a pretty sleepy weekend and i think that was because of the full moon full moon was kind of fucking up the energies it was a libra full moon and i really kind of associate that with like the scales of balance and my scales of balance were all out of whack luckily not emotionally more so physically which is interesting like on full full moons or new moons i just can't sleep i'm not getting a full night's sleep i'm waking up at least three to five times a night also the night that i worked this weekend i was on the patio which usually i love the patio but they had just redone the patio and they're using like old vintage bricks and it

was like all misshapen and unlaid out and i tripped and almost ate fucking shit i almost died i was like oh my god i gotta slow down i literally i'm i refuse to die at this restaurant like i cannot do that this is not the place that's gonna take me that's for sure so it just felt like my my body was out of sorts and also i ran into one of you cuties in my work you guys were eating there and of course you of course saw me almost die uh i actually ran into a few of you guys me of my friends also had concert tickets this weekend for remy wolf which she's so fantastic great performer um ran into one of you guys as well there of course the baddies are like out and about this spring like fantastic absolutely and you're always the kindest sweetest people ever

like checks out of course but yeah me and my girlies went out had a couple drinks enjoyed our evening it was a beautiful weekend and i think we're going into a week of a little bit of rain so i'm glad that i was able to really take advantage of that while i could you know i'm glad i wasn't out serving in the rain going to a concert in the rain or cleaning my car in the rain so thank you universe for a beautiful little weekend here but i hope you guys are feeling good we are out of retrograde so we do have a brief period of like calm so take advantage of that all right what do we need to fix what do we need to kind of equalize what pieces do we need to pick up what have we kind of left behind that we need to bring back you know balance the scales

in that sort of way so we feel like a well-adjusted whole individual but yeah with that being said enough of my chat chat chat chatter after last week's 30 minute intro i was like we need to get to some of your questions we need to get to what's on your mind what the vibes are for the week and also i haven't smoked in a while so we're gonna smoke because it just makes sense after this weekend girl i need a fucking hit baddie baddies smoke a clock cheers you guys two and five canadians will hear the words you have cancer that's why every step and dollar raised matters on september 19th join thousands in toronto for the princess margaret cancer foundation walk challenge yourself friends and family to walk 21 kilometers in support of life-saving research together we

can carry the fire and help create a world free from the fear of cancer register today at pmcfwalk.ca legendary is here with bet mgm sportsbook sign up to unlock access to hundreds of pre-match and live betting options for all your favorite sports download the bet mgm app see bet mgm.com for terms 18 plus alberta only please play responsibly subject to eligibility requirements if gambling is affecting your mental health or well-being 211 alberta is here to help call or text 211 or visit ab.211.ca that mgm operates pursuant to an operating agreement with the alberta i-gaming corporation standard message and data rates may apply all righty what are the girlies going through what's on your mind

hopefully you're all doing well mentally physically oh this is from my girl miss green goddess herself daisha you can find her on instagram green goddess underscore a z a baddie a baddie truly she asked favorite weekly reset energy cleaning ritual um i actually just did this yesterday i do like to take one day out of the week to really be intentional about like okay this is the last day in the week and i feel like for everybody's schedule it could be completely different like when I was working only weekends like bartending managing at a restaurant I would consider like either Monday or Tuesday as like my last day of the week my Sunday of the nine to five community now luckily I have a little bit more of an open schedule so I feel like Sundays are that

day for me now but like listen we have one life and the days will blend together very very quickly and time will feel like if it's flying and that you're leaving yourself behind you're leaving your passions behind you're leaving your life behind if you do not take time to be like intentional about pausing stopping celebrating and taking care of self and I think that last day in the week that reset day is the perfect day to do so now that it is spring and summer I mean in the winter i couldn't really do this ritual but now that it's spring and summer my biggest go-to when i just need to bring in new energy refresh my house refresh my body refresh my mind a little bit is i open my front door i open all my windows i let in as much fresh air as i possibly

can there is truly something about just like being outside being in that fresh spring air i was outside on my patio for at least eight hours yesterday me and my cat were just big chilling out there practically living on my patio because it's so refreshing bitch if you're gonna be on your phone for eight hours at least do it outside and if you don't have a patio or like you can't open your windows or you can't open your front door there's no way to let fresh air in go to the park get outside be with nature leave behind your woes for a second and kind of take that intentional time to connect with self and just with the earth and the world around you if you are missing that renewed sense of joy and passion and hope especially this spring it's because you

are not in nature enough genuinely you're not getting outside enough the simplest way i do this is like i said opening my front door opening my windows if i'm gonna be deep cleaning my house i do that anyways because i don't want my entire house reeking of chemicals i feel like for my poor little cat that's just so bad you hear the birds chirping outside you're letting in beautiful rays of sunlight and yeah it definitely has a sense of renewal and refreshment on your body your mind your spirit and also just your home there's no better feeling than going to bed at night after having like my windows open all day like the the air is so crisp it's like getting into a bed with brand new sheets like those crisp sheets that's how the air in your home feels and it is oh my god

there's nothing better genuinely and even just having like a sunday activity to do like i understand the whole fresh air thing but if you're like okay well i just want to get out of the house having something to look forward to every single week on that reset day to kind of get you out of the norm to expand your horizons to see the world in a new light whether it's going to a new grocery store to get your groceries going to the farmer's market going on a walk in the park me and my boyfriend are gonna go tulip picking next weekend if the weather's nice going to a local farm going to a you pick farm going to your favorite store it could be literally anything going to a bookstore checking out that new restaurant it doesn't even have to involve money checking out this new

landmark this new historical view random shit going on in your state just taking time to get out to escape a little bit it has it definitely has like a reset effect on your mind and your body and it is so nice highly recommend and also when you are like grueling through those five days at work and you're like what the fuck is this all for why am i here this shit sucks at least you have something at the end of the week to look forward to mine this week was going out to a concert with friends and being able to see them and spend time with them fantastic oh my god i was looking forward to it all week when i almost died at work i was like no girl hold on we have to stick it out so we can go out with the girls like very simple it could be even if it's like

weather's not good craft night at home go get some legos build a little lego thing with your boo maybe get your hands in some dirt do some potting repotting of your plants go to a pottery class there is so much to do please and we need to be doing it we need to be taking advantage of life i have this innate fear of like growing up and looking back and being like oh my god all i did was work so i'm like trying to be very intentional especially during this time to do more things to be active to be out and about because there's so much to discover and it's so fun tips on how to spicy up an outfit accessories accessories accessories accessories accessories when my boyfriend first met me he was like the number one thing like duh hello you're hot you're sexy but

the number one thing that like made me crazy attracted to you was like you accessorize I was like what you're like you're just decked out in gold bitch like you are decked out in jewelry you are decked out in like fun things fun rings you had your nails done you had crazy shoes you wore crazy belt like I don't you had anklets like you accessorize and that was so funny I didn't realize how important it was until i was like you're you know what the reason i feel myself in an outfit and i feel like it's like instead of the outfit is wearing me i'm wearing it is because of the accessories every single look that you saw at coachella this year that you were like wow that's good it's because of the accessories they're not wearing an outfit they're wearing

accessories and they're wearing way too many of them but in the best possible way all of the people I saw this weekend complaining about different people's outfits and I couldn't even remember their names like genuinely just like any sort of the outfit criticism that I did see this week on social media it was because it was just simple outfits and like listen I don't hate I do not hate a simple outfit I get it especially at a festival comfortability is key but if you want to enter the Coachella Olympics I fear you must be as spicy as possible and I think the best outfits or the craziest outfits or the ones that are just like elevated a little bit are due to accessories and this can be anything go to depop and go to the accessories tab like

bags scarves jewelry nails your phone's an accessory a hair clips the way you do your hair is an accessory i love using hair as an accessory too that's fantastic belts even just like i think even a statement piece is considered an accessory socks can be an accessory like think out of the box you could put charms on your shoes charms on your hat there's so many different ways to spice things up but i think it truly takes like an outfit from simple to elevated very quickly told my hookup i liked him he said he likes me back but doesn't want to date yeah i fear at well like at least he told the truth at least he told the truth at least he wasn't like i like you too maybe we can work something out in the future but like i just

don't want to be together right now like i hate that stringing along bullshit that men like to do because they just want to keep fucking you and they know that if you say hey i actually don't want to be with you long term women will stop sleeping with you because duh it's not what they're looking for it is all coercion like they just want you around and it definitely is manipulation and i oh i hate it and i unfortunately it takes going through that experience to then be able to recognize it but like please take what he said at face value the one thing about men is they'll either be like highly manipulative in the way that i just mentioned before or they are straight up with you and for some reason since they don't want you it makes your brain kind of go

well now it's just a challenge maybe it's all the terrible 90s rom-coms that i saw where it was just a fixer-upper 24 7 or maybe it's just my own like i can fix the mental illness but if they say they don't want to be with you they are telling you the truth they do not want to be with you your next step you do have control of the situation and it's not well maybe i can force him to love me because that's weird and fucked up and like please for the love of god you deserve someone who is not coerced into loving you but like now you have control of the situation because you can make a decision regarding his answer getting an answer is step number one at least you got an answer true yup but now it's your fucking job to be like do i want to stay around and keep fucking

but also know that this will never work and kind of get my emotions involved in that sort of way do i just stop talking to him altogether because i know what i want and i know that he simply does not want that with me like you have a choice in the matter i think especially when it comes to getting rejected um it definitely can feel like a bit of a stab in the heart especially to the ego not really to the mind but definitely to the ego and it makes people do some crazy things and it makes people stop seeing reality for what it is do not let your ego take control think very logically about this because i don't want you wasting your fucking time on a loser who simply just wants to fucking not date and also you can't blame somebody for just wanting to fuck and not date like i know

so many women in my life that are like sure i'll have a you know little fling here and there with people that i enjoy and trust but like i'm not in the age to be dating long term and at least those people that i do know are very honest about that to the people that they are seeing so then you know they're able to take control of their lives and do what's best for them listen it sucks when people are honest but sometimes genuinely honesty is the best policy and at least they told you what the fuck is up but please don't get stuck on this loser please please i'm begging you have your fun enjoy your time babe but also what do you want that's that's most important the ego is so silly the ego is like and if you're like how do i how do i figure out what ego is like how do i figure

out that feeling um it's definitely the like lack of reality and high emotional feeling and i would equate it to the same situation as like when a kid is in the grocery store and they're like can i get this ten dollar chocolate bar this forty dollar doll or whatever in the middle of target and their mom's like babe no like reality no that's not going to work and then they just start screaming and kicking and rolling around on the floor but i want it but i want it that's what ego feels like that's what like especially in this situation it's definitely like oh but i want it but i want it girl you can't have it it is not on the table and the sooner you're able to realize and recognize that emotion and kind of rationalize quickly the easier time you'll have in life and just

genuinely the easier time you will have emotionally I think that's why some people are like god damn you're really level-headed I used to be a very emotional person I used to be a very like egotistical let me get swept up in this situation that I'm in and then I realized oh my god it's such a waste like emotionally I just get so exhausted I become a shell of a human being i feel like i'm not making the right decisions i'm letting ego take control of my life it's not worth it okay girl get up off that grocery store floor any tips on not to get in a birthday funk i don't know i i usually not on in a birthday funk for my birthday and you're like bitch well how are you gonna give advice on this well it's because i think like the days that i the times

that I wasn't a birthday funk was when I was like really depressed and I just did not see a future for myself like I wasn't visualizing or dreaming or setting goals or even doing what I wanted and that put me in a bit of a birthday funk I also think when I wasn't a birthday funk is because I wasn't surrounding myself with older cool women I think we need to surround ourselves with older cool women it will turn us into wanting to be like those people you know not fearing aging in fact embracing it and looking forward to it you gotta dream you gotta look forward to things a big birthday ritual of mine in my 20s has been celebrating the day of my birthday how I kind of want to live that next year of my life or honor that next year of my life so maybe it's like very

simple this year usually I'm on a trip and you're like girl we can't all afford a trip totally valid this year i'm actually staying in town and i'm thinking about just you know let me go and get breakfast like i love getting breakfast it's my favorite thing to do let me go to a diner get a fresh pressed juice and a coffee yes girl it's my birthday maybe some avocado toast girl who knows and then i'm gonna you know maybe go to a yoga class or go sit outside in the park enjoy the sunshine i want to go do a little bit of shopping here and there i want to hang out with my friends i think i'm gonna rent a pool for my birthday i love being in any sort of water i don't know what it is maybe it's my pisces rising i will always love to be in some sort of water it's also

just like june so it's hot but i want to rent a pool this year hang out next to the pool fry in the sun for a little bit and then just like go out for a good dinner that's it very chill very much so honoring myself doing all of my little favorite things enjoying my time seeing the people i love you gotta make yourself special you're special you you are special okay you don't need all these people around you to tell you you're special you have to treat yourself like you're special because you're you the only person who's gonna be able to plan all those fun favorite things are you the only person who knows exactly what you want is you so go do it go after it and dream a little bit look forward to the future what are you going to be doing this next year are you excited if not

like let's get excited what can we plan that will make us excited something I've never done but I do miss from like childhood is the past couple years I just haven't had a birthday cake which is no biggie I'm always like I was like in Mexico one year I was in LA one year I was like out and about like that is my birthday cake hello but this year since I'm home I miss a homemade birthday cake like a homemade birthday cake is so underrated even throughout like more my later teen years and my college years whenever i was at home to celebrate my parents we would always get the berry chantilly whole foods cake listen best cake on the fucking planet but still a box cake homemade by either yourself or your mom or your friends or your family that blows it out of the water that is

truly the best cake ever in my opinion so i want to make my own cake this year i want to like decorate my own cake and celebrate in that sort of way and it's so silly and little and probably gonna cost me five dollars in total to do but it's something that i want to do for myself and one way that i want to celebrate myself and kind of show myself that i'm special this year and those things matter okay listen to your heart listen to what you want to do you know better than anybody so please let's pop some bottles girl let's go lay in the sunshine enjoy your time here on earth it is meant for pleasure someone said venus is finally direct and i'm so excited tips for embracing this era oh yeah absolutely um if you guys do not know we

were in a bit of a retrograde at least since like march 1st in venus but now we have shifted into venus direct in pisces which is like very sexy we are in a very sexy time girls all right and sexy not in the way of like Jessica Rabbit pin Marilyn Monroe sexy more so like sexy in the act of intimacy and the act of connection it I think right now it's all about like listening to your heart and giving into love now during retrograde we definitely were taught a few lessons about how our heart connects to things and love and people around us and relationships so now we need to like learn those lessons and move forward with what we have learned venus moving direct will help us feel clear about the meaning and purpose of everything that has taken place and venus and

pisces teaches us that love is not about losing ourselves and others but about deepening our connection with what is true and being devoted to honoring it rather than forcing outcomes we are invited to allow love creativity and inspiration to flow organically honor the wisdom of the heart and deepen our compassion towards both ourselves and others venus is also conjunct saturn the north node and mercury this alignment are just to deepen our commitment to what is valuable to us and take responsibility for making necessary changes this is a good time you guys i'm very very excited um i'm gonna do my own little write-up but that bit of information you guys are always asking me like where i get any sort of astrology information this is another really

great tip and tool or just like website it's called moonomens.com i really enjoy them for astrology update the world of psychics.com is also a really great one and then also astrosage.com and randomly people will make very detailed long reddit posts about just different astrology updates usually under the i would assume like the astrology tab and i find those to be very helpful as well but this is a good time girls if i was going to do anything i would be doing a lot of self-care I would be re-evaluating finances and leading from your heart with finances is really good but I think especially Venus and Pisces it kind of clears our head makes us a little more level-headed so get real about your spending evaluate what connections are feeding

your heart and what connections aren't which ones that you truly do want to feed into which ones you know maybe you are feel forced to feed into because of the whole ego shift of it all and how can we detach from ego a bit and more so connect with our bodies pleasure pleasure pleasure pleasure is so underrated i was so committed for to suffering for such a long time until i realized like wait life is about pleasure life is about pleasure i feel like i was raised to with the idea of like gluttony sin you know being too connected to your body and like yes especially if you are like hurting people in the process or hurting yourself in the process but if you're just enjoying something that's like the whole point of life babe like eat that extra slice of cake

have that good meal go lay in the sunshine for 10 fucking hours go have some really good fucking sex and don't feel bad about it like that's that's living i actually saw this post on tumblr love a tumblr text post um so i'll read it to you not to be a hedonist but pleasure is the whole point my loves we are made for pleasure humans have not survived out of spite or sheer grit to simply make more humans we live for pleasure the pleasure of licking the last delicious crumbs off your fingers and feeling sunlight on your skin and massaging a loved one's shoulder we're made to fill our bellies with delicious food to nap in soft grass to touch each other in joy and comfort there's no shame or guilt in our bodies doing what they were made to do and we were made for pleasure

period how to find comfort and change change of job specifically having more time on my hands i love change i love change ask anna four years ago she'd be like no please please don't make me i don't wanna now i'm like no i'm begging my car got stolen i was like okay all right i'm not exactly what i was asking for but i'm here i'm ready i you have to view changes like leveling up it truly is like okay i beat that previous chapter in my video game of course something crazy happens right at the end to kind of trigger a fight or flight reflex but bitch you better stand up and fight okay it is leveling up it's always leveling up okay even if you there's no backwards there is no staying in the same place even if you think things are getting worse it's

taking you to a next level either emotionally physically you're getting to know yourself a bit better you're getting to know yourself in regards to the world around you a bit better my car got stolen you would think that would be taking a step back no bitch go out find a car you like get your finances in order get that shit in order handle your business stay level-headed i didn't cry once back in the day back in the day high emotional state back in the day i would face even any sort of just minor inconvenience and i would be a mess on the floor screaming and crying in the grocery store rolling around kicking knocking shelves over we don't have time for that we don't you have to break the idea that hard things are bad that you know change is bad and

play the game of life girl you've reached the next level are you scared you're gonna put down the video game are you gonna be like all right fuck it let's do it you tried to fight the final boss 84 fucking times but you might get it on the 85th are you gonna stop now you know what i mean there's always that relation of like seriousness to change and I think once you take the seriousness out of it you stop giving it so much emotional power and you're able to really embrace the situation for what it is and I think you will enter that flow state naturally if you just trust in yourself and stay as level-headed as possible listen I'm not against a good shower cry if you need to you know let your emotions go absolutely I am not against emotions that's not the point of

it's definitely more so i'm against your emotions controlling you and i think a lot of us live in fear and it holds us back from so many good things so so many good things every chance and opportunity i took in fear paid off tenfold tenfold oh my god you guys i it's rare i love when the girlies like tap in and we're all in the same vibes because every single week i probably get three different sort of questions different vibes that are asked over a bajillion times you know the same question different forms like so many of you guys are going to the same thing at the same time and i love that we can all be like linked in on that way and i love that we can all be like locked in in that way but the question this week i swear to god i got like at least 18

of these was just like threesomes threesomes would you ever have a threesome did you have a threesome threesome thinking about having a threesome oh my god oh my god you guys are freaks I love it what is in the air it's got you guys acting out okay threesomes let's talk about it have I ever had a threesome no I have never had a threesome would I like to have a threesome I don't think I would be against it would I like to be have a threesome where I am now no no with sexuality and just like how you feel about sex it's going to ebb and flow you're going to feel different at different points of time different situations and that's okay the sooner you learn to go with what you want in the moment is how you really receive the most pleasure out of sex and relationships of course when you

have partners you have to take your partners into mind you do have to protect yourself I think that is very important I think it's okay to take time choosing partners and vetting them like girl if you don't think they deserve that puss they don't deserve that puss period but when it comes to threesomes I know I would like to have one and I don't know if I'll ever get the opportunity to have one I'm not really concerned about that but the only situation that I know I would enjoy it is if I didn't know the other two people do you know what I mean and I don't care the combination I'm bi like it all works for me but I don't think I would want to know the other people and I also don't think I would want to be in a threesome with another couple because when the politics

of it all and the coupleness of it all comes together that's when it can get very tricky very very tricky I think if a couple is going to have a threesome together they need to be very connected they need to have like rules in place emotionally and physically they need to be in a place that they are just so ultimately comfortable with each other and their communication that something like this is something that they have agreed to they feel excited by um both partners are thrilled enthusiastic and communicative about what is okay and what is not and also they are both willing and open to see their partner be shared i think it takes a very special couple to be like that a very special couple and i am not i am not that in a couple

i am not i'm not that i'm not that but the thing is i know that i know that and if you are a girl in a relationship and you know that and your boyfriend's like well let's have a threesome let's have a threesome and you're like i don't fucking want to stand by that not that i'm not in that situation but i know men are weird and freaks they do that about anal too they're like let's do it let's do it it's like you asking for the hundredth time is not gonna make her want to do it what are you talking about when she says no once you should never bring it up again until she until she brings it up again it needs to be her idea men are stupid though and listen i know that about myself i know i am not a person who can be in a couple relationship and be in a threesome

i'm just it's too much of a psycho bitch i'm too fucking crazy i don't live like that i don't i i can't have that kind of sex with a partner when i am committed my partner is also the same exact way we're two jealous bitches together like it's not going to work it's not going to you know make this an even more stable relationship it's probably going to make things crazy and chaotic and weird now if that's something you want to do with your partner i think listen when it comes to just like sexual escapades and um bringing up different kinks or different things that you want to try i think you are allowed to bring those up with your partner i think you should be allowed to bring those up with your partner now how they're gonna react is kind of up to them of course but

I think asking once once is okay and you don't necessarily have to ask like hey can we have a threesome I think it could be like hey so have you ever thought about maybe bringing someone else into the bedroom like do you ever have fantasies about that have you ever watched threesome things like there's very simple ways for you to bring this up in conversation to kind of feel out how your partner might feel but do not just like hey can we do this hey can we do this hey can we do this like i had a girly ask threesome would you do it like i'm in a relationship i want to have a threesome with my boyfriend if that's what you want to do absolutely feel out how your partner feels don't push the topic and you know if that's something that you two mutually decide to try out

together i think you need to have a couple conversations about this you both need to have be like enthusiastic partners in this situation like who is allowed to do what talk out the whole entire situation so then there's no jump scares okay that's the last thing you want during sex is a jump scare because in your mind if you're like well he's not allowed to fuck her but then you never say that out loud and then all of a sudden his dick's inside her like oh that would be horrible that'd be awful talk it out okay that's what your partner's for now if you're a single girly in a um thinking about wanting to do a threesome i go for it go for it you're young you only live once you might as well fucking try it out you might as well try it out now if you

are the single single girl with the couple you don't want to be the girl who's like oh fuck this couple did not communicate and now they're screaming at each other after i was just getting my pussy eaten like i'm confused i'm throwing on my pants and running out the door like you still want to vet the situations that you're in you still want to vet your partners even for threesomes okay I think the best healthiest emotionally threesome situation is just three single people any gender any sex who cares there's so many different combos you can do with three but it's like I think three single people coming together to be like we're all hot let's fuck that seems like genuinely the healthiest situation and if that's where you find yourself girl have fun

please have some fun stay safe stay protected make sure a trusted individual knows where you are at all times but yeah girl have your fun i am not against a threesome that's for sure i'm only against a threesome when i feel like it's an unhealthy dynamic in a relationship i saw when i remember when i was single and i would be on like tinder or whatever there were so many couples where it's like we're looking for our third and it's like no i don't no one wants to be that like i'm scared so yes just be smart about your sexual situations always but like i said previously life is about pleasure enjoy all your senses babe this is a first this is a smoke sesh first i cheated on my boyfriend and he's giving me a second chance i do love him and i hate what i did

oh interesting this is very interesting i'm not gonna sit here and play the shame game because it sounds like you already are full of plenty of shame so i'm not gonna sit you and beat you over the head with it because listen i've gotten up here and been like i made mistakes we've all made mistakes in different aspects of our lives is cheating ever okay no you seem to be aware of that period now what you do from here is very very very important okay if any woman came up on here and was like my boyfriend cheated on me i'm giving him a second chance you guys know my first answer would be what the fuck are you doing please do not do that because i do think of course cheating causes a lot of mistrust and just hurt in general that is hard to very very hard to grow from

especially if both individuals are not committed to healing the situation two and five canadians will hear the words you have cancer that's why every step and dollar raised matters on september 19th join thousands in toronto for the princess margaret cancer foundation walk challenge yourself friends and family to walk 21 kilometers in support of life-saving research together we can carry the fire and help create a world free from the fear of cancer register today at pmcf walk.ca when west chat first took flight in 1996 the vibes were a bit different people thought denim on denim was peak fashion inline skates were everywhere and two out of three women rocked the rachel while those things stayed in the 90s one thing that hasn't is that fuzzy feeling you

get when west jet welcomes you on board here's to west jetting since 96 travel back in time with us and actually travel with us at westjet.com slash 30 years and i think a lot of i think i tell a lot of women to not give cheaters a second chance because i think a lot of cheaters simply don't give a fuck i think they are serial cheaters they will keep doing this and i really hope you're not this person um if your boyfriend is giving you a second chance and you guys are going to attempt to even have a relationship here from this day forward you are you have to simply apologize profusely for the next 10 years like every single thing you do from here on out will be you trying to make a situation right and if I'm being honest I don't know if any sort of perfect

behavior will ever make a bad situation right so all you can really do is just you know every single time your partner wants to talk about it you did this to me you gotta take it on the chin and be like yeah I did I'm so sorry let me talk you down from the sledge you need to be waiting hand on foot emotionally for them because they are going through something insanely emotional at this point in time and that's a lot that can be a lot that is a lot of commitment and you will be putting yourself aside for a long time because you put yourself forward for one selfish moment if that's something that you can commit to and you know you can be that person for your partner and you know you can have you know that patience when they're crashing out five years from now

because they deserve a valid crash out because you cheated on them then fantastic do so but if you're like i can't do that i i emotionally like i know i give a fuck like not that much of a fuck then i don't know if that's a situation that can continue forward and that's me being very very very serious here because I do know that cheating is a very very serious situation and I never want to like ever demean anybody's emotions that have been cheated on because it is so violating physically spiritually and emotionally and I do think that if a couple is going to get back together whoever cheated owes it okay to put their selfishness aside for the rest of eternity and to they have to be on their hand and foot for their partner emotionally until i mean their

partner heals from that situation but the guarantee of them healing is not 100 okay that is a hurt that's going to last for a long time can you be there for them emotionally can you show up for them because ultimately that's what they need at this point in time and that is what you kind of deserve to give to them i'm talking best girlfriend olympics i'm talking homemade dinners i'll pay for the meal yes you can cry on me we'll talk it out for six hours i will miss out on sleep here's some flowers i love you let me take you out on a special date let me love you let me show you you're special let me honor you like that's what you got to be doing it is it truly is and i'll say that to any cheater okay if you got cheated on by your boyfriend and you're for some reason going to

stick around that's what they need to be doing that is the bare minimum at this point if you're going to be selfish and you're going to play stupid games you do kind of win stupid prizes and you're going to have to put that selfishness aside for a long time it is what it is i get it we all make mistakes but the best thing to do with your mistakes is to learn of course and then also try and make the situation better or try and heal the situation the best you can if you still have a relationship with them sounds like you do so you owe it to them also you guys i literally just posted a new recipe video um they're green goddess wraps if you're looking for if you have not been getting your veggies in you're looking for something to do with all these spring veggies

you're craving veggies you're vegan i made the best like spicy chickpea mixed green wrap with the best herb dressing if you've ever had the green goddess dressing for trader joe from trader joe's i figured out the recipe i did and yeah it's up on instagram if you want to check it out at hannah marlene listen you've heard about the munchies that are like i'm craving every chemical known to a man i want to eat tide pods i want to eat like random cartoon food like i'm craving the craziest things you ever smoke a joint and you're like i want to go outside and grab a handful of grass and eat it like i'm craving veggies so much maybe i'm iron deficient maybe i'm deficient in something but i definitely get that way i crave like carrots like i love to chew on just a whole

carrot i love a big salad and then i've been really into like roasted spicy chickpeas lately too oh nothing better someone asked 420 plans oh my god you guys this is technically kind of our 420 episode not really we'll celebrate afterwards don't you worry girls i'm thinking i'll do like a smoke in between every question episode i feel like that would be a great way to celebrate um so 420 is on a what is it it's like easter sunday or something crazy right now no plans because the weather is being unpredictable happy spring especially here in the midwest like it could snow at any second now who fucking knows but right now it says possible 70 chance of rain fantastic fantastic fantastic so to stay on brand with the 420 vibes you guys know i'll be smoking

probably all day it's it's the only way to celebrate if we're being honest eat some good food i love a good high meal if anything we'll probably go out to dinner and get some tacos or something i love a chips and dip situation i love a bean tostada um at ponax my favorite mexican spot closest to me they have like a guacamole tostada and chili relleno combo girls it is too fucking good if the weather is nice i would like to get outside um we're supposed to go flower picking on that day so we'll see if that happens fingers crossed please pray to the weather gods that it pulls through for me either that or get down to the river this past week me and my boyfriend went on a hike and it was so beautiful all the trees are blooming all the flowers are

going crazy there's so many little purple yellow flowers popping up all around me here in the midwest just so insanely gorgeous and it's so nice to just get outside into some fresh air if anything we'll probably go lay on a picnic blanket in the park and smoke some weed maybe pack some really delicious sandwiches i will have a 420 recipe out for you guys this saturday i promise i'm making homemade pop tart recipe i know i know i'll probably get some of my favorite like little munchies which is hot cheetos any sort of gummy preferably i've been really into the like electric sour trolly worms they're kind of creamy they're really good and then the albert's gummy bears are the best gummy bears on the planet i also love the i think they're sour

patched with the the sour gummy watermelons a subway sandwich is like the epitome of the best munchie food ever i don't know if i'll do that to myself or like make myself a little wrap or something as you can tell most of my plans food related smoking weed outside food related yeah maybe do some art that would be killer that'd be a great way to celebrate as well maybe break out some paints i haven't done that in a long time but that's my 420 plans i will not be celebrating easter with my family or anything my family's actually going out of town so i gotta walk i gotta watch their dog over 420 which will be fine if it's nice i'll take her on a walk or something fun but yes i hope you girlies have a happy hollablaze and follow me on instagram at hannah

marlene i always do a fun little photo shoot for 420 every year this is the season okay you got to celebrate a little bit best way to celebrate is by looking sexy how to be real with your home girl that she needs to get her shit together in a nice way distance i'm not saying ghosting her but I do think silence does kind of fill the gaps where words just would maybe hurt a little bit because if you look her in the eyes and you're like you're a hot fucking mess I don't want to spend time with you no one wants to be around you if you're in a very um fragile emotional state which she probably is that's gonna make you not want to be friends with somebody for a very long time um I'm a little bit more rational where if someone told me that's my face I'd probably be

like you're so right queen thank you in fact I have been told that by a friend to my face but I know that I am a rarity in that sort of way and not everybody is maybe as emotionally level or even aware of their situation in general so if I were you I would just be like distance time distance you know if you don't want to put up with her bullshit anymore if she's like on drugs if she's dating an ugly man ugly man an abusive man or like in a situation that like of course speak up but i i get to the i understand you get to the point where it's like i'm saying the same thing over and over and i'm being heard and at that point that's when i think you need to just distance your time with her or if you're around her and you know she starts complaining about the same

thing over and over again change the conversation don't engage in conversation don't feed into that mania um it sounds that sounds very mean sounds very brutal i'm not saying you know you just ghost her completely and stop talking to her don't show up for her when she's you know in a hard place but there's only so much you can give emotionally and um i do think it is a great way especially for chaotic people to self-reflect i think when you're in a chaotic situation taking more time with yourself and being forced to kind of sit with those emotions to sit within yourself it's scary but it does have you figure out that situation really fucking quickly instead of constantly putting the emotions onto the people around you or distracting yourself with the people around you

i'm not saying don't show up for her or don't hang out maybe just like you know if you're like this is not a good day she's not in a good place i don't want to be around her you don't have to be around her if you don't want to have that same conversation for the hundredth time about her boyfriend who's cheating on her you don't have to you know you don't have to respond to that text you can change the conversation whatever it may be it's tough love but i do think it's good love so nervous to be eaten out for the first time help oh my god girl just enjoy like i said pleasure pleasure pleasure i think most girls kind of start thinking too much about how they look or you know their moans or things like that girl that's not what you need to be focusing on during

that time you need to simply be enjoying okay lay your head back close your eyes and receive one thing about men they're great at receiving fantastic at receiving they'll receive all day girl at least me personally i need to get better at receiving and being received it is truly all about the pleasure you should be locked in and focused on how you're feeling not how you're looking not what's going on not anything else around you simply feeling and enjoying okay i don't know if there's any other girlies like me too who maybe the first couple times had a hard time receiving i think getting head for the first time is like smoking weed for the first time where it's like you might you might not get high the first time you might not come the first time and

that's okay it is kind of like you got to learn how you like things um how you enjoy things what gets you off things like that and if you don't exactly come the first time that is okay there's nothing wrong with you i pinky promise there's nothing well maybe there's something wrong with him hopefully there's nothing wrong with him and he is an a1 hungry boy good at eating or girl i don't blame you but like if you can't it's very mental i feel like for me as a woman it's very very mental and if you can't get to that mental place where you can fully like give in and that's okay practice practice practice makes perfect all right and also if you're in that place where it's like okay he's been eating my pussy for 20 minutes and i like i know i'm enjoying it i'm having a

fantastic fucking time but maybe i'm not in the right mental place to fully like come then i think it's kind of like it's okay to kind of switch it up you know have him meet you out for a little bit and then be like okay i want to ride you you know i want you to fuck me whatever it is hold hold me like yes ma'am so just switch it up take the pressure off you for a moment maybe go back to it later but most importantly my number one tip enjoy okay girl started vaping again because work is so stressful during the busy season oh you and me both girl i didn't start vaping again but i was out with the girls and i was like i need a fucking cigarette not you guys shaming me i posted a story on my instagram of the remy wolf concert and it was me holding a

dub of double vodka rebel duh and then a camel crush and you guys are like not the cigarette babe no stay strong girl i just want to smoke one cigarette let me live and there's something i want to know the chemistry behind a drunk cigarette there genuinely is nothing fucking better but i haven't smoked a singular cigarette since since jackson hole wyoming one year ago yes bitch i can place it so i can have a little cigarette fuck it i'm out with the girls i'm having a good time i just had my car stolen i just went through a stressful situation i want to have one singular cigarette it's better than me like losing my fucking mind you know what i mean speaking of giving into pleasure and enjoying sex more i love high sex for that reason

i am a very in my head kind of individual and it is very hard for me to get into my body i very much so exist in my mind not my body and that does not work for sex babe because it is all about your body it's all about feeling your body and being connected to your body and then also being connected to someone else's body you cannot exist in your head you don't want to like i used to be the girl who's just like laying there and i was like do i look good do i blah blah blah like literally am i did i get my homework done like thinking about things that were completely and utterly unrelated and that's a great way to kill your mood i'll tell you what that is a great way to not make yourself horny and that's why i love high sex i think getting a little stony smoking

in a little bit with your with your boo thing you know sharing a joy intimacy great little like you know let's build up the energy here maybe you can sit on their lap and smoke together whatever it is have a little makeout sesh afterwards to kind of trigger your body to get back or trigger your mind to get into your body weed inherently is going to make you a little bit more connected to your body it could make you more in your head but i do think the special thing about weed is if you're very in your head if you put yourself in your body if you go for a walk if you do something with movement if you start doing the dishes you start vacuuming go on a jog real quick whatever it is if you put yourself in your body you are fully in your body it really does turn

your brain off and that's when high sex if you have a hard time getting in your body weed can help and I do think it made me more of an intimate partner it made me more connected during sex it really taught me what pleasure is and how to give into pleasure now if it's your first time ever smoking or your first time ever having sex then no i don't think those things should go hand in hand at all i think you do have to be a little bit of a um aware of what those things are separately before you start conjoining them it can get very overwhelming at first but yeah if you're an overthinker like me and you have a hard time connecting with pleasure not like connecting with your partner but just like with yourself in pleasure fully giving into that pleasure

i think having a little bit of high sex is like the best for it the best it truly is and then you get like you get real freaked out you do that's what i'm like swinging from the ceilings like tied up like gags girl like that's when i'm like no let's do it all like i don't give a fuck truly like real freak animalistic hours like let's pretend we're two cavemen having prehistoric sex right now like we are the first ever humans we have to create a lineage girl it has that like silly aspect where it takes out the seriousness of life like that's why people love weed the same way people have any sort of substance drinking even it takes out the serious seriousness of life and lets you behave a little bit more humanistic

than you maybe allow yourself to in society's terms or society's standards. Lets you behave a little bit more like yourself to not overthink it so much, especially when you're engaged with your body in tandem. Like you truly will, you'll give in, you know, you'll enjoy, you will really enjoy. You will find that pleasure, I promise you.

So yeah, I guess if you need 420 plans and you and your partner haven't like smoked a joint together and then fucked immediately after congratulations i made your plans for you but with that being said we are rounding out to the end of our episode i know i'm so sorry you guys i love you all so much and i have such a good time hanging out with you guys every week i just have a lot to do today i have a lot of big girl errands to go run i gotta get groceries i gotta do a little more cleaning i gotta get my car um detailed because there were children in the back seat before i bought it and their little feet prints are out everywhere i have to pay taxes yeah girl adult shit we are

not running from our problems anymore we don't have time for all that okay you want to know the number one way to waste your time here on this planet waste it worrying about problems that you could just go out and fix and do and not worry about it anymore pretty much i spent so much of my life previously kind of living in that fear where it was like oh i have anxiety about this thing so I'm just gonna not think about it but like duh not thinking about it creates more anxiety and more anxiety and more anxiety and like more self-hate because you just didn't do the thing oh my god what a tired way to live life go out there face that dragon that big thing head on that final boss head on do the best you can at least rip the band-aid of stress off and get rid

of that so you can kind of have a weight lifted off of your shoulders instead of constantly being stressed about the same thing every single day oh that is such a wasteful way to live life truly i would rather face a fear head on than a tiny dose of anxiety every single day you know genuinely and that's kind of just something you learn as you go through adulthood and as you face like you know bigger more adult things like taxes or cars or finances or jobs things like that you know that will come with time but when you are faced with those things like go do it i also have to make a dentist appointment oh talk about the hard things right there going to the doctor the worst but like you got to do it do you want your teeth running out of your head at 80 or even like

50 no you do not babe temporary discomfort for long-term enjoyment fulfillment we have no time to run away from things we only have time to run towards them it's not worth that continuous stress i used to place so much stress on myself and i thought it was totally situational like no it's the problem's fault like no it's your fault you're just not doing it you're causing way more stress for yourself it's just not worth it so go out there do those hard things accomplish those goals trial and error dare to fail who gives a fuck we have one life to live set up those small successes every week set up a fun little way to enjoy every week so you're not just living for your nine to five every single day do things for you you are special you deserve those things and take a hit

for me love you all so much if you want to see more from me follow me on patreon patreon.com slash smoke slash shawty for extra episodes every single week i answer every single one of your questions so if you haven't had your question answered guess what every week you would have your question answered over on patreon i think it's like seven bucks come join i would love to have you and if you want to see my new recipe see what i'm up to on 420 and see my pop tart recipe follow me on instagram at hannah marlene but with that being said i love you stay sane stay sexy and i'll see you all next week two and five canadians will hear the words you have cancer that's why every step and dollar

raised matters on september 19th join thousands in toronto for the princess margaret cancer Foundation Walk. Challenge yourself, friends, and family to walk 21 kilometers in support of life-saving research. Together, we can carry the fire and help create a world free from the fear of cancer. Register today at pmcfwalk.ca. Want to talk ETFs with the people behind them? Join me, Etienne-Jean Cabouchard, on the Upside Ticker Talk. We dive into what's moving markets with timely analysis, trends, and answers to ETF questions you've actually been thinking about. Hit play on the Upside Ticker Talk

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