Smoke Sesh - happy new year! (video episode)

Episode Date: January 4, 2024

Hello hotties as promised here is our video episode for the week/new year. I hope you enjoyed Tuesdays regular episode but I wanted to bring you a little smoke and chat episode to kick off this new year together. We smoke and talk about new years resolutions + how I'm sticking to them. We talk my ins and outs for this new year, favorite ways to smoke, stories from my past, present, and future, plus much much muchhhh much more. Hope you enjoyed, can't wait to sit down face to face more often. Remember to follow me on instagram @hannahmarlene and all see you all next week! MUAH!

I saw my friend on the other side of the street. I was heading to school with the kids. I let go of mom's hand to wave. I had already forgotten their lunches. I ran over to hug her. She came out of nowhere. And then... It stopped.

Sometimes the moments that never happen matter most. Volvo's automatic emergency braking helps ensure a safe ending for everyone. Learn more at volvocars.ca slash safety. listen everybody needs a fairy godmother you know just somebody to look out for them some people call me their fairy smoke mother others their internet big sister but you can call me hannah the host of smoke sash so come hang out let's light up and talk everything there is to life the good the bad the ugly the embarrassing i've got a story for it all hotties of the world welcome back to another amazing episode of smoke sesh i am so excited

to be back this new year in video format i know crazy right bringing back the two episodes a week so excited um i really thought about you know getting up putting on a fantastic outfit doing my glam and sitting down looking just like i don't think i can say this word on youtube within the first couple minutes but like the c wordiest version of me possible but let's be fucking real when i'm recording these i am in my pink robe a mess a little too high laying out on my couch or just like naked in bed let's be fucking real this podcast is for the girls and the girls are very interested in their most comfortable chillest form possible i gotta get in my zone to film this you know what i mean um and it just happens to be in my pink robe every time i hope

you enjoyed Tuesday's episode so excited to be back um sorry I missed that last week but I was just so caught up with you know holiday hecticness um and kind of trying to get my life on track for the new year so I needed a little break but that's so I could bring you this episode you know what I mean um this episode I wanted to talk about more like ins and outs of my 2024 of you few of you guys were asking for that um for how to stick to your new year's resolutions and also just you know the random questions i've hit your mind that the world needs to know the answers for so to get started to kick it all off someone asked me for my ins my ins and outs of the year and let's get into it i posted on my instagram just like my 2024 kind of goals just like my ends but i didn't

talk about my outs so my ends are prioritizing your health assuming the best staying moisturized and hydrated growing your hair out long eating fresh and local food quality over quantity laying in the sun edibles seeking out change lots of jewelry romanticizing everything making your own coffee reading and films my outs are alcohol overspending overthinking setting your intuition aside and being late those are my outs post that on tiktok and some girl was like alcohol will always be in for me and i talked about my dry january goal experience so alcohol for me this year might be out i'm very much so in my edible era as you guys know eat a little gummy lay my ass down read a book in my grandma era for sure um so also overspending we gotta cut back on what

we're buying half the time i don't even know what the fuck i'm buying and purchasing and that's the that's the main issue i need to keep track of what i'm spending my money on and quality over quantity is it good like is this worth putting my money into is it actually going to last me is this something that's actually going to make my life better in the way that i'm assuming it's going to most of the time it's not so let's be fucking real um moisturize and staying hydrated the cotton mouth is kicking my ass right now so tears water break but i feel like when i moisturize my hair my body my insides staying hydrated i just feel better my brain functions better my body feels better um taking advantage of the outdoors not only as in

being outside more being in the sun being next to the ocean throwing my phone in a river um but also like food wise I don't take advantage of just farmers markets and enjoying them and the local produce and the local food that comes from it and I'm really trying to take advantage of that there's a lot of wonderful restaurants in my city that really focus on gathering their ingredients and stuff from local vendors and local farms and that is something that has piqued my interest very much so recently and i want to dive into and try out and yeah just the little things focusing on the little things and making them the big things in my life that's the overarching theme this year in my 2024 now how the fuck am i going to stick these goals because listen i can set some

goals but am i going to achieve them who fucking knows quite honestly really do i have the energy at the time do i have the willpower at the time most of the time no but this year we're really trying to get shit done so how am i sticking to these goals a we talked about this on the tuesdays podcast you need a planner girlies you need a planner you got to plan your day out you got to plan your tasks out you got to plan your month out you got to understand what the fuck's coming next you're not constantly living in anxiety free yourself work with your brain that's the best thing you can honestly do um as well as doing weekly and monthly check-ins um sundays are kind of my reset day i don't know what reset day is best for you but find a day where it's like

the start of your week whether it's a monday a sunday maybe it's a saturday a friday girl i don't fucking know whatever works for you please utilize that the best you can but for me it's sundays so sundays are my reset day so every week i a check my monthly calendar what's coming up what do i need to plan for what am I looking forward towards but also I look back on the past week what did I not accomplish that's okay let's plan accordingly set some time aside so we can accomplish it let's figure out this week so next week doesn't surprise us and then at the end of the month I will be doing a monthly check-in so not only like a check-in on last month but also check-in on the goals I set for the year um I don't need to check in on the goals I set for the year every single

day or like every single week I feel like that's too much especially because my goals are kind of higher arching and just more overarching is the word I'm looking for it's going to take more time than just a week or a month so checking in every month to make sure I'm staying on track that I'm planning goals accordingly little things like that holding this podcast mic feels so weird usually i am just speaking into my phone um but goddamn am i comfortable in this chair should we spark up i totally forgot i can literally smoke on youtube now so i think we should spark up my boyfriend rolled this pink joint for new year's eve and we didn't end up smoking it because we ended up coming home and taking a dab and laying in the bathtub and it

was so fucking fantastic shout out to him anyways i will be doing weekly monthly check-ins to stay on my goals making sure i'm sticking to my planner making sure i'm brain dumping i'm journaling just checking in to make sure i'm on track as much as i can that's how i'm going to stay really consistent with my goals i also am understanding that every step is a step forward even if you think it's a step backwards it's okay to give yourself yourself time to rest to understand to mess up and even though you think it might be a negative step it can have positive effects so every step is a step forward i feel like when i utilize choices as good and bad when i step into my negative side i let it over consume me because oh i you know you slip up once

so you might as well just like slip up again and then again and again um or just not do the thing that you know you're supposed to do um and understanding that it's okay to make mistakes and allow yourself time to do that um time to rest accordingly will help you make the step in the next direction a more positive one every step's a good step even the bad ones there's something to learn from it every single time anyways cheers you know you're smoking with a bad bitch when she hands you the joint and it's coated in lip gloss honestly girl thanks for sharing my lips were dry i appreciate that you know what i mean like when a bad bitch hands you a

lip gloss covered joint you're like thank god my lips are so dry anyways someone said i'm scared of getting older i turn 20 soon still feel like a kid you are a kid it's okay enjoy your youth but also every single year your life is going to get more stable and you're just going to get sexier so growing up doesn't really seem like a huge issue in fact you're young that's why life feels so chaotic enjoy the chaos manage the best you can you will figure it out your future self is going to be more stable and sexier so find peace in that cheers how to re-find authentic self after a mentee bee depressive episode i feel like even when I am in my mentee bee era and my depressive episode era I am still like a very authentic side

of myself um even if it is like a lower more depressive side of myself like I'm still indulging in my feelings in a healthy way I'm still like like if I need to cry I'm gonna cry if I need to rot for a day in bed then girl sometimes that's what you need and you got to indulge a little bit you're still like kind of indulging in your authentic self but also I understand wanting to get back to that like quote-unquote normal side of you a more functioning side of you um and to kind of rekindle that I feel like it really just starts in your daily routine and making your daily routine more of a ritual and finding peace and joy in the small things especially like finding a good way to wake up in the morning so you're not dreading it

um having fun sheets on your bed so you're comfy in bed um having a fun robe to jump into and some cute little slippers as soon as you hop out of bed so it's easier to get out um having your favorite coffee on hand so you can make a cold brew in the morning so it's easier to get your day on track um i'm like a fucking weird freak and i'm like i find joy in opening my planner every single day because i don't feel much anxiety about the rest of the day because i know what's coming and i know what to plan for um maybe it's like oh you look forward to your dinner every day at the end of the day and that's what helps you get through the day i feel like finding the small things and finding joy in them in them will help you set a healthy basis of simply finding joy in

life again and stepping out of the mentee bee phase and helping you step back into your real authentic self and your best self do you know what I mean because once you can find joy in the little things it's very easy to find joy within yourself and joy within the world around you and the bigger things the more harder things oh my god literally just breathed in a weed nugget beautiful did you have any new year's eve superstitions traditions um no not really my new year's eve superstition is basically just like the way you go into it is kind of the way your year goes and the people right now who had a kind of bad new year's eve are like no girl don't say that i don't mean that in the way that like if you had a bad new year's eve then you're gonna have a bad year um that's

not what i'm meaning please please don't freak yourself out i'm begging i just mean maybe you just got like the negativity out of the way so you can have a good year but my only superstition and the only reason i put weight on year's eve is i really just try and set the scene and set the vibe for new year's with what i'm doing and that's why this year it was like i just want to chill chill the fuck out last year it was like i want to party and black out and then guess what that was my whole year because that is what i wanted to do and i had to lean into that but this year it was the exact opposite so that's my only new year's eve superstition my boyfriend does like the black eyed peas thing where it's like you eat black eyed peas on new year's for

good luck question mark i don't know what it's for uh so he did that and then i saw i've been seeing on tiktok like the 12 grapes under the table in a minute i can't do that i will project toe vomit everywhere that's too many grapes um but yeah no crazy superstitions it's the first of the month so i blow salt through my front door to bring in peace prosperity and a little cinnamon for um you know that rupaul video when he's laughing he's like that shit's so funny me every day on the first blowing abundance into my front door all right let's see oh you know what we can answer this one how to get over a hangover i'm sure a lot of you are experiencing experiencing this especially after new year's eve step one you need some water you need water night of and

morning of make sure you've like a water bottle near your bed you're going to need that and a couple advil ibuprofen i take a lot i love my ibuprofen it's but any sort of headache i'm gonna eat some ibuprofen listen if it helps me it helps me that's all that really matters your head's gonna hurt if you're throwing up you need electrolytes you need a blue gatorade in you you need some pho afterwards i think pho is quite honestly the best hangover remedy it's so just like nutritional you get your carbs you get your healthy fats you get a little greens in there maybe it's a little spicy so it helps you settle your stomach question mark i spice helps me settle my stomach i don't know if it does with you um or like a fat breakfast burrito i'm talking like

hash browns bacon eggs cheese breakfast burrito breakfast sandwich any sort of thing and then a nice joint just to lull myself into a nap and then sleep off as much as you can as much as possible or stay busy like if you're at work stay as busy as you can just so you don't think about it that's how i get over a hangover what's your hair routine so i have really been focused on growing my hair out honestly i've gotten a lot of length since last year i was looking at pictures of myself in 2023 and my hair is probably this short you're like that's not a lot of growth but listen when i tell you my hair didn't grow for three years three years my hair would not grow past shoulder length because i was bleaching dying not eating protein not conditioning i was in a messy stage

of my life where i just was not prioritizing my health not prioritizing why is that such a hard word for me to figure out right now just like my overall well-being um and my hair wouldn't grow it wouldn't grow and my hair and my nails grow really fast so for that to happen i was like i know i'm fucking up i know i'm fucking up right now so we had to just like regroup a you need a shampoo conditioner i'm not here to sell you on some like special shampoo conditioner it really is just whatever works best for you quite frankly i've learned that with my hair being overly dry i will shampoo just my roots condition my ends and then i'll get out and i will get a little bit more conditioner like maybe like a dime sized amount in my hand and i will run that back through

my hair while it's wet um i thought combing my hair was breaking my hair no bitch you not combing your hair and it turning into a rat's nest is making it get tangled and just like rip apart please brush your hair i'm just a freak who doesn't do that for some reason i'm sure you brush your hair and you're a normal human being but um brush your hair wet brush condition your hair put your hair up i need a hair towel i think a hair towel will be the next step in my elevation game as well as like a real leave-in conditioner that's the next thing i'm going to incorporate into my routine um but i put my hair up in a towel i let it dry a little bit brush it out while wet ends to roots if you go roots to the ends you're gonna rip it tear through it especially while

it's wet ends to the roots and then i take a little bit and you've heard this before the bread hair oil i swear by that stuff bread this is not sponsored i would die if this was sponsored like please please i promote you guys so much it's just because i love you guys so much um the bread hair oil it's made for every single hair type i lather my ends in it at night go to bed wake up silky soft smooth i have been working on this for so long i went to my nail techs house nail nail shot can you see they're so cute she killed it as soon as i stepped in she was like wow your hair looks so healthy i could have cried i could have cried women they know how to compliment you better than any man ever could women they're able to pinpoint oh no she's like actually been

working on that and like it does look i can tell like noticeably there is a difference and i need to compliment her on it they know how to pinpoint exactly what to compliment you on and it's exactly what you need to hear every single time no man would be like yeah her hair looks thicker and healthier she did though she got it she understood and i love you girl um that made my day let's see hi do you know any brands for good concert earplugs thank you so much and i love you no i don't know any good brands i literally just get the cheap little head like little earplugs that you shove in your ears um you're like hannah why do you wear earplugs it shows because i'm going deaf i cannot hear shit i've been to way too many concerts way too many raves in like a

literal concrete cement box where sound is just bouncing in my ear and out of my ear my ears are ringing for days and days on end afterwards not healthy wear earplugs to shows normalize earplugs at shows honestly like you can't enjoy the music if you can't fucking hear it might as well protect it while you're there so yeah i don't know i just use the cheap ones cheap little orange ones my dad has them from when he goes shooting so i use that sue me anyways i love that we can be on here smoking together that's so exciting i basically finished this but someone asked me um favorite cones slash wraps to smoke out of and as you can tell pink is my favorite color of course um and when it comes to cones or wraps

my favorite is the blazy susans always they burn perfectly they're big enough that you can fit quite a bit in there or less if that's what you're into um and i feel like they're the perfect everyday paper um i feel like they haven't really had any negative effects i've only experienced positive things with them they do burn a little fast but that's just what happens with paper um and then when it comes to like wraps and stuff i really am not a fan of like you guys know i can't do blunts i can't i smoked blunts for a long time in my life a long time and when i was going to purchase them of course i am buying a white grape white owl every single time but i just can't anymore i like break out so terribly i get like the spins from it because you're getting like that

nicotine high as well as regular high high and it is just too much for my little brain it's too much my I know I'm gonna break out I freak out I'm getting the spins I'm like I would just rather smoke I would rather smoke a little joint you know or listen I don't smoke pipes that often I brought this one out because she's cute and I thought it'd be fun to hit it with you guys um this is from canna style i am obsessed with canna style they have the best accessories especially when it comes to weed um but yeah let's hit it together i don't usually smoke out of pipes because i don't hate myself anymore um anyways i feel like in high school that was like my go-to because it was the easiest thing for me to kind of find and buy and i remember being in

high school once again these are my life experiences this doesn't mean you should do it but I remember being in high school and having to travel to like the local college town outside of my um outside of my regular city or whatever and go to the smoke shops there because I knew they weren't carting um and like sending my friends in there who maybe had like a fake id to go buy me to go buy me pipes to smoke out of in high school so funny and then my parents knew i smoked do you know what i mean like they knew my ass me and my friends were coming home high like we're gonna go get ice cream you know we're just gonna go get we're just going to sonic real quick girl we're smoking a bowl on the way there and on the way back so when i come in and my dad being a stoner

like I feel like if I was a parent as like a stoner parent I would understand when my child is high like very obviously girl I didn't know how to hide it I'd be like hey hey how are you guys doing we just got ice cream yeah nothing crazy like bloodshot red eyes my dad would like hug me and smell my hair to see if I smelled like smoke and obviously I did um and obviously I kept like a pipe in the house or whatever but whenever my parents would find it they would take it but not say anything so then I would just like start going insane thinking like oh my god where the fuck did I put my pipe like where did I put it oh my god I'm gonna my parents are gonna find it girl they already found it like oh my god my parents are gonna find it I'm gonna get so much

trouble this is gonna be so bad girl it's outside in the garage your dad's probably using it right now that's where your weed and your pipe is anyways I think that's what I will probably do as a parent I feel like that was a good way to go about it like what are they gonna do tell me to stop then I'm probably gonna do it more you know like I wasn't doing anything bad like I wasn't coming home blackout fucking well I was but I wasn't like coming home and causing problems for them they're just like oh she's smoking and getting ice cream it's not the worst thing she she could be doing like other people in my school were doing like coke and molly on the reg and I was just indulging in a little bit of weed it's like as a parent I can see myself being like

this is your tax for living in my house like I'm just gonna take your weed if I find it if you can't hide it good enough I'm gonna take your weed and your pipe and I'm gonna smoke it anyways I don't know how to smoke this with a microphone god there's so much to wrangle here i need a hands-free setup i kind of want like a i want to turn this pink in some sort of way um have you guys seen trisha paytas podcast where she has like the custom rhinestone pink little microphone i think that's what i want to do for this podcast you know what i mean all righty anyways let's get back into the questions um someone said oh men liking stories

does it mean anything or is it just something to do for them me and my boyfriend were having a conversation about this like subliminal messages online and like the new dating that is simply just like instagram interactions um because i met my boyfriend on instagram like he dm'd me he was like hey cutie or he was like you're cute something like that something dumb and i was like and it was a really bad picture of me like i was hung over as fuck middle both middle fingers up in the middle of a winsteads i don't know if you know what a winsteads is but like a small diner hair like in a fucked up messy ratty bun pedialyte on the table and he was like you're cute i am you're so right i am anyways three almost four years later here we are so when people are

like oh social media doesn't really matter that much like it's just a picture oh it was just a like uh-uh uh-uh me and you both know you like that picture because you think that girl's hot me and you both know you like that story because you think that person is hot that's just how it is they're they're like if they're not liking every single story you post or like they're only liking the hot ones then like they're probably into you it probably means more men are not as stupid as they put out there and you believing that they're that stupid is you're gonna be the fool okay they know what they're doing they know what's going on they know that them liking that story means they might be able to interact with you more in the future or that you will notice

that they're looking at you so yes it does hold meaning and if a man is liking your stories he's probably in love as he should be um and if you want to date him you should hit him up um but also if you're like oh my boyfriend's liking girl stories or liking girls pictures listen we don't have to have this conversation again nowadays we understand that that shit means it's like it's not like it's disrespectful that's the word i'm looking for if you're in a relationship and your boyfriend is liking other girls pictures hot girls pictures um following people that you're uncomfortable with that is the same as like having outside interactions that you're uncomfortable with and it's okay to set boundaries and it's okay to be like that's really fucking disrespectful to

be in a relationship with me liking other girls stories because you are essentially signing your name under that ass picture like the declaration of independence you're yeah yeah not a history major here hoping i'm making the right analogy but like his john hancock is big and fat under that ass picture and that is disrespectful no matter what they say oh i'm just closing my eyes and liking pictures on instagram girl shut up boy shut up do you know what i mean um but yeah if he's liking your pictures he's probably in love or liking your stories he's probably in love um dealing with weed paranoia real weed paranoia is a fantastic phenomenon that happens to everybody there's not something wrong with you i talk about weed anxiety and weed paranoia as like

very real things because i want it i want people to feel like the experiences they're having are valid and real um and i think weed paranoia and weed anxiety i always frame frame them as a side effect of weed meaning that it can happen to anybody and anybody can experience it there's not something wrong with you there's not something bad happening to your brain your brain's not fucked up this is a very normal real experience that anybody's gonna possibly happen while indulging in uh marijuana do you know what i mean so if you're experiencing it you're valid you're real chug some water try and go to bed if possible when i'm greening out i'm like good night you know like sometimes you just gotta close your eyes and try and go to bed um but i also feel like another

very real and helpful tool which i didn't realize this is how this worked is having cbd on hand especially if you are a very anxiety prone paranoia prone person but also like to indulge and receive the positive effects of weed um cbd is fantastic i love cbd i love just like supplementing with it or if i get too much anxiety use utilizing that instead of like a thc based compound um i feel like it has amazing effects amazing results um i feel like it it is like the medicinal part of the plant that is actually going to help you and it has a funny way of kind of reversing the effects um of thc and the paranoia and anxiety that it can bring so always like to have some of that on hand just in case um PazPak's website might still be open

oh maybe if if you do need some check it out I think they might be closed by now they said they're closing January 1st oh that's so sad um they're so sweet though they sent me like a whole ginormous box of all my favorite stuff and I'm just so lucky to have partnered with them over these years I'm also doing dry January and I am partnering with this company who makes THC infused I don't want to say alcohol because there is no alcohol in it but it's like a spirit almost and I'm so excited to try and use that um as like kind of a supplement in a sort of way and see if I like it a little better because i'm a bartender and i would die to make some thc infused cocktails some yummy drinks um someone said have you ever been cheated on

no maybe perhaps i don't think so but i have this inkling in my heart that and i don't mean to freak any of you out talk about weed paranoia but when i was dating my first boyfriend um it was winter break he went back home to celebrate with his family in florida first of all red flag number one that man lived in florida no hate to my floridians out there but you guys know like you're a little crazy you're a little out there like the whole state of florida is like sagittarius energy which is like i don't really give a fuck i'm just gonna do whatever the fuck i want valid but he went back home for um christmas break whatever everything was going fine fantastic we gave each other gifts before he left blah blah blah facetime calls i love you so much you're

amazing blah blah blah then he stopped talking to me for a week i should have known then and there something bad was happening also this man's brain was completely rotted by acid lsd if a man ever tries to come up to you and tell you that he's taken five tabs of acid at once as if it's a flex and not a brain injury girl run anyways I was like oh wow he's not talking to me what's happening I think he might have cheated on me during that week he never I don't know there's no complete vibes I was getting other than the lack of interaction I think he might have cheated on me when he went back home for winter break and then was like I need to break up with this girl immediately because the next phone call I got oh my god haven't talked to you for a week hey babe

oh we're breaking up oh and he said it was the DMT experience he had not a man having a DMT experience and being like I have to break up with her that's so fucked up and I just don't I can't believe that I just I don't think it was a DMT experience I think he cheated on me and then was like yeah this isn't gonna work but I don't think I've been like in a long term that was like a shorter term relationship like a long-term relationship where it was happening behind my back and all that kind of disrespectful horrible awful shit I think it was like a one-time thing and then he was like we gotta I mean like is this really a relationship we gotta cut it off um and thank god he did because i did not need to be with that man

i don't know what the fuck i was thinking i brought him home my parents were like girl we raised you better than this we did and when you bring a man home your parents will let you know if he's bad or not like if they don't want to invite him back over girl he's not the one he's not the energy in the room when you bring a man home if it's not like they're patting you on the back and him at the same time he's not the one he's not going to take care of you he's not going to be there for you in that sort of way anyways someone asked how do you take the shame out of sex great question um i feel like especially if you're raised like very religious or in a very strict household you might feel a lot of shame and i'm here to tell you sex is supposed to be fun

like if god is real and he created sex sex is supposed to be fun and like bonding and connecting trust me god told me himself because i've experienced it and it's supposed to be fun good time so have a fun good time and if you're not having a fun good time it's okay to be like bye i gotta go i gotta leave right now my favorite thing in the world to do is just get up and leave oh my god i am such an irish good buyer if i'm not having a good time i will immediately pack my bag and get the fuck out of there because we only have a little bit of time left on this earth and i'm not wasting any of it in a situation that i feel like i shouldn't be there do you know what i mean i'm so quick to just leave i am sure i'll overthink it for like a split second but

bitch before you know it my bags are packed and i'm like bye i'll be in the middle of a concert and i'll be like i my feet hurt and just disappear and my friends be texting me like where the fuck do you go and i'm in bed so have fun sex is fun sex is sex is supposed to be enjoyable enjoy it okay someone said i'm on mushrooms right now and i love you so much i love you i hope your mushroom experience is so incredible and beautiful and wonderful and you have the best time ever um when I take mushrooms I literally visualize like rainbows popping out of the ground and flowers popping out of the ground and hearts floating around people's head someone said a crazy boy is obsessed with me but I just want something casual um then tell him what you want something

casual if he's crazy in like an unnerving way girl you've got to be very straightforward and a little aggressive but if he's crazy in like a sweet way then just let him know and then let him make his own decisions you know like I do not want anything but I may want dick in the future and if that's going to hurt you then let's not but maybe let's crazy men are like a whole other breed I'm like why are you outside my house at 3 a.m and should I get a restraining order how to find my apartment style i've been living in my place for five months with zero decor i talk about this a lot obviously my place is coming together a little bit actually a lot of it and this has taken me almost a full year um and it's you got to start slow okay when you move into a

place it's going to feel very empty don't rush to fill it in completely right away um you're a you're gonna waste a lot of money and b you're gonna waste a lot of money on things that just aren't gonna work so start slow I say start in one room probably the room you spend the most time in for me personally that was like my living room slash dining room area I do a lot of work in here um so I wanted to just make sure that that space was comfortable and cozy for me maybe um your biggest space is like your bedroom so make sure you have like a good set of sheets make sure you have like a cute bed frame um ikea has really cheap bed frames um maybe a vanity or desk if you need somewhere to work um and then you work your way around so for me it was like i started

living room dining room then i worked moved to the office area made sure i had everything there office closet area i literally have a whole room for my clothes it's quite insane i will be doing a depop drop next week so stay tuned follow me on instagram at hannah marlene um to see when i'm dropping those clothes and what i am going to be selling because i have this habit of like holding on to things because what if i have kids one day and they want to wear it like i would have died to have some of my mom's like old clothing and she just she never saved it which like valid i get it girl that's a lot to hold on to um but I really want to keep mine and then I just started hoarding everything so finally went through there and cleared it out and I will be selling a lot of

things on my depop coming up soon um but yeah start slow be intentional about the pieces you're buying um I find a lot of my decor at antique stores at thrift stores um here in Kansas City there's a place called urban mining and it's like a mid-century um space where they sell a bunch of mid-century modern pieces um it's only open every first weekend of the month which is today i will be going at five o'clock tonight very excited i get a lot of stuff from there i got this chair from facebook marketplace shout out the man literally carried up my carried it up my stairs for me um table I got on Wayfair you really just have to think about the energy you're trying to bring to that area and then think about it you need time to think about it and really visualize

it and if you feel like it's gonna fit perfectly after like a month of thinking about it then purchase um because there's some things in my house that I just like impulse bought and I feel like it was definitely an impulse purchase like why did I drop a hundred dollars on that I could have saved a hundred dollars and not had this big ugly piece of furniture that I can't get out of my house now you know what I mean so take your time look around online Facebook marketplace antique stores anywhere in your local area I guarantee you will find something that works for you but yeah but yeah when you move into a place and you feel like it's not complete it's because it's not it's gonna take time and just some thought and energy so do your thing girl no rush

you know anyways I think that's the end of my podcast you guys thanks for joining me for another beautiful smoke sesh episode there's gonna be so many more amazing video podcasts coming up soon and I am so glad that I can sit and hang out with you guys every week so lucky to have you in my life um let's see I'll go through my daily routine kind of in the idea of like new year new me what do I need to do um and what that looks like for me so I woke up late my one of my new year's resolutions is to be up way earlier um my alarm went off at 8 45 and I thought I pressed snooze and then I woke up at 10 45 so tomorrow we'll just try again but I woke up early ideally but today maybe my brain just needed a little bit more rest had my coffee and my daily water um I

moisturized my hair my skin um I did my faced routine my skincare and then here I am I'm gonna do some work I'm gonna answer some emails I'm gonna hang out with you guys a little bit smoke a little bit because it's my day off indulge um and then I need to go edit this I need to go do my daily workout routine um which is just like a cute little 15 20 mini 20 minute whoa like pilates video anything that i can find on youtube that seems like fun and easy for me for the day i need to get some lunch i'm thinking i might get some pho today i haven't had fun a while and i have been craving it so bad so bad so i might get some pho and then i need to clean my house a little bit do some laundry catch up activities um and then i'll be cooking dinner

and hanging out and living my best life inside because it's freezing fucking cold out right now unfortunately but yeah that's what my new year's routine kind of looks like do some journaling do some reading reading is very important i like to eat my little edible at night and just like dive into my book um i uploaded what book i'm reading this month on the patreon if you want to join the patreon book club you guys seem very excited about it um and I think I might also film a little youtube video slash patreon video today so lots coming up so much exciting stuff for you guys and I just really can't wait to share it but thanks for hanging out with me thanks for being you thanks for sharing in this journey with me and I will see you all next week

Thank you.