SYSK TRENDING - How to Successfully Pursue Happiness
Episode Date: March 3, 2026What does it really mean to be happy? Even the happiest people aren’t happy all the time. Maybe happiness isn’t a constant emotion at all — maybe it’s...
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.
1219 episodes transcribedWhat does it really mean to be happy? Even the happiest people aren’t happy all the time. Maybe happiness isn’t a constant emotion at all — maybe it’s...
What does it really mean to be happy? Even the happiest people aren’t happy all the time. Maybe happiness isn’t a constant emotion at all — maybe it’s...
Sometimes a great idea doesn’t come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively an...
Fresh flowers brighten any room — but they fade fast. You’ve probably heard all kinds of tricks to keep them alive longer: flower food packets, aspiri...
When men get sick with a cold or the flu, do they actually suffer more than women — or just complain louder? Some fascinating research suggests there...
Thirty-six percent of Americans — including 61% of young adults and 51% of mothers with young children — say they experience “serious loneliness.” Nea...
On a freezing morning, it feels smart to let your car idle and warm up before driving off. But is it? Modern engines aren’t built the way they used to...
Body language sends signals we’re often unaware of — and apparently, that includes your belly button. Where it points can subtly communicate interest,...
If you’re a coffee drinker, you’ve probably wondered at some point whether you’re drinking too much. Coffee gets blamed for everything from poor sleep...
Everyone seems more stressed than ever — and oddly, some people even wear it like a badge of honor. But chronic stress isn’t something to brag about....
When a big storm is on the way, it happens like clockwork: empty shelves, frantic shoppers, and a sudden shortage of eggs, bread, and milk. Why do peo...
Are women really attracted to men who can make them laugh? And if so, why does humor matter so much in attraction? This episode begins with what resea...
Ask frequent flyers what bothers them most about air travel and you might be surprised by the answer. It’s not turbulence, cramped seats, or bad food...
Why would anyone need to be taught how to sleep, breathe, or drink water? Those are things you already do every day. And yet, it turns out most of us...
We’ve all heard the “rules” about sleep — you need exactly eight hours, falling asleep in front of the TV is bad, and you can make up for lost sleep o...
Human touch feels good — but it may also do far more than we realize. From a reassuring hand on the shoulder to a long hug or massage, deliberate touc...
There’s an art — and a surprising amount of psychology — behind giving a great compliment. When done well, flattery can strengthen relationships, buil...
SYSK TRENDING takes a look back at conversations from the Something You Should Know archive that connect directly to topics people are talking about r...
You’ve probably been told to be grateful for what you have — but that advice isn’t just feel-good wisdom. Research shows that intentionally expressing...
In almost every job interview, there’s one question that catches people off guard — not because it’s rare, but because most candidates think they alre...