Something You Should Know - The High Cost of Being So Busy & What if You Get Hit By a Bus Tomorrow?
Episode Date: January 14, 2021Happiness can be elusive - especially now.. Being locked down with little to do and being away from friends can really take a toll. However, there are a few things that you can do to be happier even n...ow during this pandemic. This episode begins with some of the essential ingredients to create a general sense of happiness that definitely work. http://www.biopsychiatry.com/happiness/ Being busy and getting a lot done can have its rewards. There is a great sense of accomplishment when you get a lot done - but at what cost? Perhaps being a little less efficient can actually make you more content according to Tony Crabbe. Tony is a business psychologist who has worked with companies like Microsoft, News Corporation, Disney, HSBC and the World Bank and he is author of the book Busy: How to Thrive in a World of Too Much (https://amzn.to/2XsxTxD) . Listen as Tony discusses the benefits of not getting so much accomplished and choosing your priorities carefully. Each of your eyes has over 2 million working parts. And that is only one fascinating feature. Listen as I explain things about your eyes you probably never knew before. https://www.hexarmor.com/posts/12-fascinating-eye-facts Not to be a downer but someday your life will end. It is an absolute certainty. Still many of us are not prepared for that and it can create a real mess. Unfortunately, the ones we leave behind end up having to clean up that mess. Where are your passwords, bank accounts and important paper? Who will take care of your kids? Here to discuss all this and other things you need to take care that you may not have even thought about is Adam Seifer. Adam is founder of Everplans (http://everplans.com) a life and legacy planning company and he is author of the book In Case You Get Hit by a Bus (https://amzn.to/2Xv70t4). PLEASE SUPPORT OUR SPONSORS! https://www.geico.com Bundle your policies and save! It's Geico easy! Discover matches all the cash back you earn on your credit card at the end of your first year automatically! Learn more at https://discover.com/yes M1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest! Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk Backcountry.com is the BEST place for outdoor gear and apparel. Go to https://backcountry.com/sysk and use promo code SYSK to get 15% off your first full price purchase! Truebill is the smartest way to manage your finances like reoccurring subscription charges! Get started today at https://Truebill.com/SYSK Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Discussion (0)
This is an ad for BetterHelp.
Welcome to the world.
Please, read your personal owner's manual thoroughly.
In it, you'll find simple instructions
for how to interact with your fellow human beings
and how to find happiness and peace of mind.
Thank you, and have a nice life.
Unfortunately, life doesn't come with an owner's manual.
That's why there's BetterHelp Online Therapy.
Connect with a credentialed therapist
by phone, video, or online chat.
Visit betterhelp.com to learn more. That's BetterHelp.com.
Today on Something You Should Know, the few essential ingredients that will give you an
overall sense of happiness. Then, the problem with our obsession for being busy, being productive,
and getting everything done.
When we try and do everything we actually achieve nothing and our lives turn to grey.
I used to paint as a kid and when you mix too many colours on a palette you don't get a rainbow, you kind of get this grey sludge.
And that's what our lives become when we try and do everything and never quite do anything brilliantly.
Then do you know which part of your body requires no rest at all to function?
And have you made preparations for the day you die?
Who gets what?
And do you have a will?
A big part of having a will is to make sure that you name a guardian in case something
happens to both parents.
And if you don't name a guardian for your minor children, then a judge can appoint somebody. All this today
on Something You Should Know. Bumble knows it's hard to start conversations. Hey, no, too basic.
Hi there. Still no. What about hello, handsome? Who knew you could give yourself the ick? That's why Bumble is changing how you start conversations.
You can now make the first move or not.
With opening moves, you simply choose a question to be automatically sent to your matches.
Then sit back and let your matches start the chat.
Download Bumble and try it for yourself.
Something you should know.
Fascinating intel.
The world's top experts. And practical advice you can use in your life.
Today, Something You Should Know with Mike Carruthers.
Hi there. Welcome to Something You Should Know.
It seems that what with the pandemic and the increase in the number of cases and the stricter lockdowns,
it does seem for many of us harder to be happy. and the increase in the number of cases and the stricter lockdowns,
it does seem for many of us harder to be happy.
Although there is no one secret to happiness,
research indicates that there do seem to be some necessary ingredients for a person to have a general sense of happiness.
And most of them you can do and find even in a pandemic. The happiest people spend the
least time alone. Humans are social creatures, and we need to connect with others. We may not be able
to connect with as many people as we used to right now, but chances are there are some people that
you could connect with, and it's worth making the effort. Signature strengths are
important. Doing the things you are good at and enjoy doing brings a sense of happiness. And then
there's gratitude and forgiveness. Happy people tend to be grateful for what they have and they
don't hold grudges. And altruism is important. That rewarding feeling that comes from helping others breeds happiness in almost everyone.
And that is something you should know.
For many people, being busy is a way of life.
We take pride in being busy.
We look at busy people as important people because they have so much to do.
And there's certainly a sense of accomplishment. I know I felt it. When you have a million things
on your to-do list and you get them all done, well, that feels pretty great. But if you're
busy doing all these things on your to-do list, what are you not doing instead? If you weren't so busy, what would you do?
What would you rather do?
Is being busy a good state to be in?
Well, with an interesting perspective on busy is Tony Crabb.
Tony is a business psychologist who has worked with companies like Microsoft,
Disney, HSBC, and the World Bank.
And he's author of a book called Busy, How to Thrive in a World of Too Much.
Hey, Tony.
It's really nice to be here, Mike.
So, as I said, a lot of people wear their busyness as a badge of honor.
I know busy people who, if they weren't so busy, they really wouldn't know what to do.
So how do you look at busy? Is it a good thing? Is it a bad
thing? Or it just is what it is? No, I think busy is dumb. I think it's the natural response to a
world of too much. I think it's an ill thought out strategy. I think it's a set of bad habits.
And quite frankly, I think it's the easy option. And yet, I think people would say, well, so if I
wasn't busy, what would I do? Being busy is my life. Busy is what I do. To not be busy means to
do what instead? And you know what? There's a lot of research that shows people have a fear of
idleness. People are unhappy with idleness and maybe that drives some of the activity. But let me just be clear about what I mean by busy. Busy is this kind of
racing, cramming, juggling, multitasking, frenetic pace where we flatline through our day. We kind of
buzz ourselves up with coffee in the morning and cool ourselves down with alcohol in the evening that fills so much of life. And for me, the opposite of busyness isn't relaxation on a beach
or sitting idle doing nothing. The opposite of busy is the ability to bring sustained,
focused attention onto the people you love most or the people that are important to you in work
and the things or the problems or the activities
that you care most about. So how did we get here? How did we get to the point where
being busy means you're important? You see, that's a great question. Actually,
in the pre-industrial age, if you were in Paris in the late 1800s, and you were cool,
one of the things that was really fashionable to do
is to walk a turtle on a piece of string. And the reason for that is turtles walk really,
really slowly. So it was a manifestation of quite how much time you had on your hands.
We've completely flipped that. And actually, the research shows today that when we moan brag about our business, when people say, how are you? And we go into this long parade about quite how busy our lives are. We're actually subtly competing. Research shows we actively compete about who can be busier. changed our sets of values in a way that fits with some of the needs of the industrial revolution,
but doesn't necessarily fit with either what we need in an attention economy or what works well
from a wellbeing perspective. I also think it's a set of dumb habits that have come about through
the digital age. I mean, most of us reach for our first shot of busyness or email before our first shot of caffeine. Some eminent psychologists put people in an empty room for 15 minutes with nothing to do apart from electrocute themselves. And most people chose to electrocute themselves because we're hooked on this world of hyperstimulation. And a lot of this drives this need to be busy. Well, one of the things I've always found interesting about this busyness thing
is our obsession with, and I interview people on this podcast all the time, about, you know,
productivity. And it seems like the idea is to find ways to do things faster so you can do more
things and then do them faster so you can do more things. And the goal is always to get more done.
It isn't to free yourself up from, it isn't finding a way to get things done
so you don't have to work so hard.
It's just making room for more work.
But really, we've got hooked in what I call the more game,
which is we endlessly, the rules are simple in terms of the way we think about success.
The more we do, the faster we do it, the quicker we respond, the more we'll succeed. And that's
kind of dumb. In the last 20 years, the amount of information we all consume has increased by
a factor of five. But over the same time period, the amount of content that the average worker
produces has increased by a factor
of 200. So if you hold those numbers together, most of all our well-meaning, more based productivity
is just white noise. Nobody can really consume it. And I think that's part of the issue. We're
kind of, we're hooked in endlessly doing more, but it doesn't capture attention, which is the heart of the point around the attention economy.
But the stuff that stands out in an attention economy is the stuff that's kind of interesting, that's kind of different.
And very few of us have the, we're so busy racing and cramming, we don't create the space for us to have the insight that leads to fresh thinking.
So what do you say to the person who says, okay, well, this all sounds great. It would be great
to have more time, but here's my day. I have to do this and I have to do this and I have to do this.
It takes this much time to get it done and that fills up the day. So it would be great to have more free time, but it is impossible.
And it's funny, you know, Mike, I would always get a question that would be asked at the
end of a talk and it would go something like this.
Look, Tony, you say busy is a choice, but what about me?
I'm a single parent.
I've got seven children.
I run three multimillion dollar projects.
My mother-in-law's coming to stay and I've got a dog with leukemia. And they look at me as if, you know, surely I
haven't got a choice. And they'd invest great energy in convincing me. And in some respects,
what they were looking for almost is absolution. They. But when I dig further, in almost all cases,
there is a difficult conversation or a tricky choice that isn't happening.
And so what do you say to that guy, the guy whose mother-in-law is coming and
his dog has leukemia? What's your advice to him?
Yeah, well, it starts with making choices. So the standard question when we're
deciding whether, you know, if we should do something or if we want to do something is
whether or not. Whether or not I should go to that meeting, whether or not I should cook that fancy
meal for the mother-in-law, whether or not I should sign my child up for that other after
school activity or whatever the case may be. Now, the answer to all of these, almost always, if we ask the question
that way, is yes, because these are all worthwhile things. These are all valuable things.
But if we start from an assumption that we can't do it all, and actually, if we try and do it all,
when we try and do everything, we actually achieve nothing. And our lives turn to gray.
I used to paint as a kid. And when you mix too many colors on a palette,
you don't get a rainbow. You kind of get this gray sludge. And that's what our lives become
when we try and do everything and never quite do anything brilliantly. And so instead of saying
whether or not, maybe we should ask a different question, which is something more like, if I'm
saying yes to this, what am I saying no to? What's the cost? Because what happens, Mike, most often is when we choose whether or not we should do
something, the thing that we often forget about is the important thing.
It might be the playing Lego with Johnny.
It might be thinking about the new strategy for the business if it's a work-related thing,
as opposed to the immediate and urgent and pressing thing, which always gets the noise. So part of it is just actually having the courage
to make trade-offs and allowing yourself to be a little bit sloppy. Because actually,
when we try and be perfect, we end up being fairly inadequate at everything.
It's not that we start with sloppiness, but it comes back to,
we're getting really clear on the people, on the conversations, on the activities that you care
about most and putting real energy into those and just accepting as a consequence that other things
won't be able to be perfect. If we start from trying to get everything perfect, what gets squeezed out?
What gets squeezed out is the stuff that in years to come we will always look back on with regret.
We're talking about being busy and the problem of being too busy too much of the time.
And my guest is Tony Crabb.
He's author of the book Busy, How to Thrive in a World of Too Much.
People who listen to something you should know
are curious about the world,
looking to hear new ideas and perspectives.
So I want to tell you about a podcast
that is full of new ideas and perspectives,
and one I've started listening to
called Intelligence Squared.
It's the podcast where great minds meet.
Listen in for some great talks
on science, tech, politics, creativity, wellness, and a lot more.
A couple of recent examples, Mustafa Suleiman, the CEO of Microsoft AI, discussing the future of technology.
That's pretty cool.
And writer, podcaster, and filmmaker John Ronson, discussing the rise of conspiracies and culture wars.
Intelligence Squared is the kind of podcast that gets you thinking a little more openly
about the important conversations going on today.
Being curious, you're probably just the type of person Intelligence Squared is meant for.
Check out Intelligence Squared wherever you get your podcasts.
Since I host a podcast, it's pretty common for me to be asked to recommend a podcast.
And I tell people, if you like something you should know, you're going to like The Jordan Harbinger Show.
Every episode is a conversation with a fascinating guest.
Of course, a lot of podcasts are conversations with guests, but Jordan does it better than most. Recently, he had a fascinating conversation with a British woman who was recruited and
radicalized by ISIS and went to prison for three years. She now works to raise awareness
on this issue. It's a great conversation. And he spoke with Dr. Sarah Hill about how
taking birth control not only prevents pregnancy,
it can influence a woman's partner preferences, career choices,
and overall behavior due to the hormonal changes it causes.
Apple named The Jordan Harbinger Show one of the best podcasts a few years back,
and in a nutshell, the show is aimed at making you a better, more informed, critical thinker.
Check out The Jordan Harbinger Show.
There's so much for you in this podcast.
The Jordan Harbinger Show on Apple Podcasts, Spotify, or wherever you get your podcasts.
So, Tony, this idea of not being perfect, that perfection isn't always better, and that being sloppy is okay. I mean, when you look at kids,
I mean, it used to be the kids after school, that was their time to hang out with their friends and
ride their bikes and do what they want. And now kids are very scheduled. It's not sloppy. It's
very, very structured. But we know one of the things that happens when children have this kind of massively structured environment, albeit well-intentioned, is part of the brain, the central executive, doesn't develop properly.
And that's essential for creativity. It's essential for autonomy. It's essential for self-management, if you like, as we go through life later on. And so one of the, it's funny, one of the things,
one of the phrases that our children most associate with us
and kind of groan whenever we say it, but we still say it,
is whenever we kind of say, look, technology off kids,
and they turn to us inevitably and say, but daddy, I'm bored,
as if it's my job to fix that.
And our response is, and that's our greatest gift to you because unless we have
boredom and this applies to adults as well by the way boredom is a hugely important thing for the
brain to allow our brain to make sense of what's going on i mean when do we have if i ever asked
most people when do you have your best ideas they will nearly always say in the shower
why is that it's probably because it's about the
only day, only time of the day when they're not either producing something or stimulating
themselves or consuming something. And when we're off task or free play for children,
parts of the brain can fire up that are important for making sense of things, that are important for
creativity. And we, you know, even with the children, we know the kind of decline in free
play that's hit society has been associated with massive increases in mental health. In the UK,
there was, you know, there's been something like, I think, a 48% increase in mental health issues of children over the last decade.
And that's partly associated with this lack of unstructured freedom, sloppiness even.
So the next time my kid says, I'm bored, I'm going to tell him, and that's my gift to you.
Exactly.
But you know what?
Two or three minutes later, he'll be making some kind of cool thing with a washing up bottle or whatever or painting a picture and doing something that is genuinely interesting.
Or actually, quite frankly, just having a conversation.
And so what do you say, though, to people who just, I mean, I can imagine people listening to you going, yeah, well, this is really great, you know, for other people.
I'm sure this is really good but i i wouldn't know how to
even approach what he's talking about i mean how would you even begin to put your toe in the water
here if you're one of those people who gets up and starts a hundred miles an hour well look there's
a there's a few things i mean actually the the doing nothing is one of the hardest things. I think what I would
say is, think about, rather than thinking about time, because managing time is a really out of
date thing to do. I don't think that time's our ultimate commodity anymore. The ultimate commodity
that's in short supply is attention. And that's supported by some research by one of the chief
economists at the Bank of
England. But when you think about attention, what it means to manage attention, there are three
elements to it. Attention has a direction. It's like a flashlight. It points in different directions.
Attention has an intensity, an intensity of focus, and attention has a duration, how long it lingers
in any given place. And so thinking about our day, about how do we
intentionally point our attention onto stuff that we truly care about? How often have we got to the end of a day and we've been busy, but we can't really remember what we actually did.
But it seems that so much of the day, yeah, it may be mundane things that you don't remember doing,
but it doesn't mean they weren't important or necessary to get done.
They had to get done, they just weren't particularly interesting or exciting.
You still, you know, you have to drop the clothes off of the dry cleaners,
because if you don't, you don't have clean clothes.
So those things are necessary, but I guess what you're saying is that
we have a tendency to gravitate to those things.
Those are the easier things to do.
They're quicker, they're easy to check off the to-do list, and we tend to go towards that.
In any given moment, given a choice between simple but dull activity or something that's a little trickier that might be
a deep conversation with your son it might be starting that complex report that you were going
to write in any given moment the choice between these two things you're going to choose the simple
and dull activity um and so what often happens is we get into this frenetic activity and we feel,
because we've got loads of dopamine flowing around, like we're being super uber effective,
but actually probably what we're doing is just making lots of choices in the grip of temptation for small, meaningless stuff, as opposed to big things. When we're at home, we fub each other.
Are you familiar with the word fubbing, Mike? Is that a word that's... Fubbing is this notion of snubbing someone with your phone,
being effectively rude to someone with your phone.
So mid-conversation, you just whip out your phone and have a quick glance.
Or you're in a meeting and you just open the laptop.
Don't mind me.
I'm just doing a few emails.
I'll join the meeting at the right time.
And we fub people all the time.
And therefore, are never fully involved
in those conversations. And just getting into some simple habits around being fully present,
putting the phone away. We actually know that just putting your phone on the table makes the
other person like you less because they know you're only semi-present. Actually, my, I've got
a friend of mine who, who started a fight back against phubbing and he, he carries a book of
poetry. And if anyone ever phubs him, he whips out his book of poetry, reads a fight back against fubbing and he carries a book of poetry. And if anyone
ever fubs him, he whips out his book of poetry, reads a couple of verses and puts it back in his
pocket with no explanation whatsoever, just to make the point that just because it's a phone,
it's still odd to disrupt a conversation by looking at it. So thinking about your day less about how do I maximize my minutes and thinking instead about how do I persistently point my attention to what matters?
How do I get really immersed and present with the people I care about or matter to me on the problems?
And how do I avoid the temptation of distractions will be a smart place to start.
I want to get you to talk about the idea that, you know, there are people who are busy and the concept of not being busy makes no sense to them.
What would they do?
I mean, if they weren't busy, that's what people do.
They do stuff.
They go places.
They run errands. They do what people do. They do stuff. They go places. They run errands. They do what they do.
And there's a joy there. There's like a sense of accomplishment of, I got all these things done.
Things are off my to-do list. And they can't really comprehend what you're talking about.
I would answer that question in so many different ways.
So first is we've got to differentiate buzz from joy.
So the fact is busyness gives us a buzz because of the dopamine,
but actually it undermines the joy.
It reduces our ability to be fully present in our conversation.
We see we're kind of surrounded by people who are just living lives of partial attention, never fully present. And if you actually think about
the times when you were most joyful, when you were most truly happy over the last few weeks and
months, it would have been a time when you immersed your attention with reckless abandon
into the conversation or the activity you were doing. And that isn't busyness. That's just because busyness is what, again,
coming back to my point at the start,
busyness is just kind of racing and cramming and juggling.
So moving away from business doesn't mean that our lives aren't full.
I'm not arguing for doing a lot less necessarily.
What I'm suggesting is we do things for longer with less interruptions.
We focus deeper with more intensity
and we bring our attention more regularly
to the things that really matter.
I mean, 58% of knowledge workers are saying
they do less than 30 minutes thinking a day.
30% say they do no thinking at all each day,
which kind of is
bonkers. We see empathy levels of US students has dropped by 40% over the last couple of decades
because we're getting into, and this is also mirrored by the way in organizations,
because we're getting out of the habit of being fully present with people. So what I'm not arguing and suggesting is that we just give up everything
and go into idle life. What I am suggesting is have a look at your life and ask yourself,
to what degree are you doing the things that you truly care about? To what degree have you been
fully present with the people you really love? And if answer to that is well I could do a bit better on that then make small choices that
allow you to spend a little bit more time with deep attention with the people that you love most
with with the people that matter to you most in the organization or in your work or on the
activities that you know will truly add value either to your life or the organization or in your work or on the activities that you know will truly add value
either to your life or the organization and small shifts and small choices that we make
to put a bit more time into those even if they require tricky choices or tricky conversations
to allow us to do those will make a big difference not only in the quality of our lives and the
quality of our work but will also make a big difference in only in the quality of our lives and the quality of our work,
but will also make a big difference in the sense of control we feel over our lives.
Well, speaking just from my own experience,
I know that trying to change the way you live your life or spend your day or get things done,
changing that is hard.
But with more and more coming at us, maybe we could be a little more intentional because,
you know, as I go through my day, a lot of it is on autopilot. And by maybe making some more
intentional choices about what I choose to do, things could be a lot easier and a lot better.
Tony Crabb has been my guest. He's a business psychologist and author of the book,
Busy, How to Thrive in a World of Too Much.
And you'll find a link to his book at Amazon in the show notes.
Thanks, Tony.
It's been a real pleasure. I mean, obviously, I mean, I knew you were going to be a pro
given the success of the work that you do,
but it was very, very easy to talk to you.
And thanks ever so much.
Do you love Disney? Then you are
going to love our hit podcast, Disney Countdown. I'm Megan, the Magical Millennial. And I'm the
Dapper Danielle. On every episode of our fun and family-friendly show, we count down our top 10
lists of all things Disney. There is nothing we don't cover. We are famous for rabbit holes,
Disney themed games, and fun facts you didn't know you needed,
but you definitely need in your life.
So if you're looking for a healthy dose of Disney magic, check out Disney Countdown
wherever you get your podcasts.
Hey everyone, join me, Megan Rinks.
And me, Melissa Demonts, for Don't Blame Me, But Am I Wrong?
Each week, we deliver four fun-filled shows.
In Don't Blame Me, we tackle our listeners' dilemmas with hilariously honest advice.
Then we have But Am I Wrong, which is for the listeners that didn't take our advice.
Plus, we share our hot takes on current events.
Then tune in to see you next Tuesday for our listener poll results from But Am I Wrong.
And finally, wrap up your week with Fisting Friday,
where we catch up and talk all things pop culture.
Listen to Don't
Blame Me, But Am I Wrong on Apple Podcasts, Spotify, or wherever you get your podcasts.
New episodes every Monday, Tuesday, Thursday, and Friday.
There will come a time when you're not here. Hopefully, that's a long way off, but that day will come.
And when it does come, what will happen to all your stuff, all your money, all your possessions?
What will happen to all the people you leave behind?
The fact is, you could unknowingly make things very difficult for your family if you don't make the proper arrangements. And if you don't decide what's going to happen after you're gone,
someone else will, and it may not be what you wanted at all.
That's why Adam Seifer is here.
Adam is an entrepreneur and founder of Everplans,
which is a life and legacy planning company,
and he is author of the book, In Case You Get Hit by a Bus.
Hey, Adam.
Hi, Mike. It's really good to be here. Thank you
so much for having me. So we hear that phrase a lot, you know, you could get hit by a bus tomorrow,
so you better be prepared. But people don't really seem to think that's going to happen
because they're not prepared. Many of us are not prepared for that day when we're not here,
and people don't think that they will get hit by a bus. I mean,
you know, what are the chances? They're actually pretty low. But what we've discovered is that
buses come in a lot of different sizes and flavors. And, you know, we all got hit by the
COVID bus this year. And so I think this is more than just about actual buses. And so before we
get into the details,
just in kind of a shopping list form, what are the big things? What are the big things
people should do that they regret not doing or their family wish had been done beforehand?
What are they? I think there's some foundational stuff that can really make things difficult for
your family if you didn't get it together. Things like your critical passwords, some basic information about your assets and where they are,
some contacts like who the lawyers or advisors you may have worked with.
Then there's another chunk of stuff, which are kind of like the big juicy pieces,
the wills, the trusts, the medical directives, information about any insurance
policies you have, and your digital accounts. And then there's this last bucket that we like
to think about, which we call the finishing touches. It's the way you want to be remembered.
It's information about your funeral. It's important family memories that you want to make sure don't evaporate if something happens to you.
And I think if you do have those things, things go great.
And I think if you're missing big chunks of that, that's the thing that people end up really regretting because it leaves their family with a big mess. Since we all inevitably will die, and I think people have a real problem
with addressing this stuff, why do you suppose that is? Why, when we know this is the final
result, we all must go, why do we leave this undone? Man, I think there's a lot of reasons. I think for some people,
it's the effort and the logistics. Nobody wants to take three days off from work to
organize all of their information and get everything together. But I think for a lot
of people, it's something more than that it's it's getting into this stuff it's
acknowledging that you're going to die and and i think people don't really feel comfortable with
that and so it becomes an easy thing to push off for some other day yeah well i mean i've i've felt
that there's almost this sense i think people have that if you address the issue, that that somehow brings it on that that
you're you're dabbling in your own death. Yeah, but like you just said, a couple of minutes ago,
it's happening, whether you think you brought it on or not. And so, you know, I think for most people, finding a way to put aside superstition and and and just get into it, they're going to end up feeling heroic.
Everybody that I know who has actually put some time into getting together a plan for their family has has felt great about themselves.
And and it's it's and they haven't ended up feeling badly.
Well, you said a few minutes ago that nobody wants to take three days off.
And I found that when I looked at my own stuff that I need to make sure is taken care of,
I couldn't do it in a three-day blitz.
I can do a little bit at a time.
And I have done a little bit at a time and I have done a little bit at a time, but I would no more be able to, to dive into this for three days then. I mean, I just couldn't. Yeah. And we don't think anybody
should. Um, I think what you're talking about is exactly what we hope people will do. Um,
just build up a little bit of momentum, do a couple of things. It'll make you feel really
good. And then you'll want to do a few more and then you want to do a few more and, and there's no reason to sit down
and, and, and make it a, you know, a three-day project. So what would you do first? Like if,
if you wanted to get people to kind of yank them into the pool here, where do we put our toe in the
water? Yeah. You know, there's, there's a couple of
things that we think are, are so important. The first thing is critical passwords to your phone,
your laptop, and maybe your primary email account. Because in the old days, if something were to
happen to you, everybody would wait around for the mail and they would start looking through bills and other stuff that came in as a way of, of untangling your mess.
But a lot of people aren't getting bills in the mail anymore. And so that doesn't work anymore.
And so if somebody doesn't have access to your email account and your phone, because a lot of
people have two factor authentication on a lot of their important accounts, they can really end up having a long-term mess to unwind.
And so we love to have people start there. We also like to make sure that you share a little
bit of information about your key assets. You don't have to tell your family how much money
you have in which bank account, but just letting them know that there's an account at this bank or you've been working
with that advisor can really make a big difference. There are billions of dollars in unclaimed assets
floating around out there because the family never even knew that they existed in the first place. What does the law say or what is the general practice of if someone dies and they have money in their bank account that is maybe the primary source of money, is it okay for other family members to log in and use that money?
Or is that are we committing federal crimes here?
Well, I'm not sure about a federal crime, but generally the way it's supposed to work is that after somebody dies, you go through something called probate. And that's where
there's a full accounting done of all of the assets and the executor of the estate, which is
the person that you've appointed, can show essentially
a judge that they've done an accounting for everything. And then now it's time to open
things up and make sure that the people who were supposed to get each thing actually get it and
that any liabilities or debts that you have are properly paid off before everybody goes out and buys a
boat. If somebody does die and the family does have access to their bank account, unless it's
a joint account with joint tenancy with a spouse or a partner, it's probably not a good idea to
get into that account and start taking out big amounts of money because it can interfere with the probate process well what happens though i i what i was meaning more is is like you got to pay the
electric bill you got to pay the mortgage and if the money's in that account especially if it's
auto paying anyway um you can't wait for probate judge i mean that could be weeks away
well yeah and that's what happens to a lot of
people who don't do planning. And that's why we've been on such a mission for the last 10 years to
help families get these plans in place. I had a situation with my own parents where my mom died
about a year ago. And for some reason, despite all of our best efforts to put good plans in place. The primary bank account that she had with my dad was not a
joint tenancy account. And so when she died, he was not able to access that account. And so I had
to step in and help him make sure that the bills kept getting paid in the interim while we worked
on probate. And so you don't want that to happen. It's pretty easy to not have it happen. And it just takes a small amount of planning ahead. What did you do? How did you make sure the bills
got paid? Well, my dad knew how to pay most of the bills because he did pay the bills,
but I made sure that he had some money in his account while we sorted out the probate.
Okay. I don't know what the statistics are, but I remember
hearing that they're amazingly low in terms of the number of people who have a will. Yeah.
Do you know what the stats are? I think it's less than 50%. And it's a real shame because
it's something that's very easy to get and we think everybody should have one.
For most people, a will doesn't even really end up being about who gets which part of their assets because a lot of people don't even have that much to leave behind. It's more a way to make
sure that your family doesn't go through any sort of unnecessary drama and stress. First, if you have children, a big part of having a will is
to make sure that you name a guardian in case something happens to both parents. And if you
don't name a guardian for your minor children, then a judge can appoint somebody, which means
that everybody's got a family where there's some crazy sister-in-law or uncle
who probably wouldn't be your top choice for raising your children.
They could come petition the judge and ultimately get custody of your children
if you don't have a will that names a guardian.
And then on the other side of things, you need to name an executor in your will.
And so even if you're not leaving anything behind, naming an executor can really help your family out a lot because without an executor,
someone in your family, if you die, will have to petition a judge to become the administrator of
your estate. And frequently they'll have to put up a personal bond against any value that might
be in the estate until probate is settled.
And so it's time consuming, it's annoying, it can be expensive,
and it's really easy to avoid.
There's so many places to get a basic will done for cheap or even for free.
And a lot of them are online, so you can do them right from home.
What's the difference between a will and a trust and when do you use which?
Yeah, a trust is a way of putting aside certain assets so they almost don't really belong to you
anymore. They belong to the trust. The trust is almost like a little mini company that you set up
to manage that asset. And so one reason that people use trusts is to make sure that
that money or that asset has very specific rules around when somebody can access it and how they
can access it. So for instance, if you die and you just leave your assets in a will, at some point the assets get distributed.
But if you put them in a trust, you can leave behind a whole series of instructions to make
sure maybe that somebody has to finish college before they can get that money or that they have
to take good care of somebody that you left behind in order to get that money. Another reason
that people will put something into a trust is for tax purposes. Trusts are taxed differently
than individuals are. And so there are a lot of different strategies around putting assets
in a trust to maximize the tax outcome. Don't people use trusts? So for example, my wife and I might set
up a trust and then if I die, well, nothing happens to the stuff that's in the trust because
my wife is still alive and she's managing the trust and basically it just moves over to her.
Exactly. Yes. And so that can create a kind of continuity that avoids the probate process because it's not really part of your estate.
It's in a trust. And there are a lot of people, for instance, who create trusts just for want to be buried in this suit, or whatever it is you say, do those words mean anything?
I want to donate my organs, but I didn't sign a card.
I mean, does everything have to be written, or can people say, well, you know, Uncle Bill said he wanted to, you know, be buried upside down. And I mean,
I don't know what it would be, but I just mean, do those words carry any weight or is everything
got to be written down? It's a good question. Words do carry a lot of weight, but frequently
they only carry the weight with the person that heard them. And there may be other
people involved that weren't there when you said it. And so you may end up putting someone in your
family in a really difficult position if they're the only one that knows that you want it to be
buried upside down. The rest of the family might not agree and make things very difficult. But as
soon as you commit something to paper, then it's much harder to dispute.
And then if you go the extra step and you commit it to paper in a way that's sort of
legally acceptable and legally valid and something like a will, then you have a much better chance
of seeing your wishes carried out.
I don't want to get too far into the legal weeds here, but when you die, if you leave instructions when you die and they're like, you know, I guess
not really legal, like you leave all your money to your cat kind of thing. What does that do?
If you really want to leave all of your money to your cat, that's a good example of why you should probably have a trust.
Because I think if you put that in your will, you're going to get people in your family that are going to contest it.
And we've seen that happen with some celebrities.
I think Leona Helmsley left a whole bunch of money to her pets.
And there were some family members that really didn't like that very much. What are some of the other, gosh if only, that happen when people die,
that things that didn't get done that should have gotten done
and would have made life so much easier if they had gotten done?
What else besides what we've talked about thus far comes up?
Yeah, one area that can be really, really dramatic
is medical directives. It's always the case, or mostly the case that towards the end of your life,
you reach a point where it's very difficult for you to properly advocate for yourself. And so
somebody else has to start making decisions. And, you know,
you put your family in a really tough position if you've never communicated your wishes about what
you do and you don't want. First of all, because individuals have to start making really tough
decisions that they're going to have to live with the consequences of for the rest of their lives.
And there can be a lot of guilt involved, but also people in your family might not see eye to eye.
And that's where you get issues like with the Terry Schiavo case years ago,
where some people in the family wanted to take her off life support and some people wanted to keep her on.
And ultimately, nobody was really able to follow her wishes because they were not properly specified.
And so setting up a legal will, sorry, a living will, and naming a healthcare proxy can be another thing that people can give as a gift, essentially, to their family. On a practical level though, if you're on life support or you're incapacitated and can't
make your own decisions, even if you've written down, you know, pull the plug and not, you
know, let me go.
If family members don't want to do that, won't doctors typically go along with the family to avoid lawsuits and everything else?
It definitely does happen. And so the more paperwork that you can arm the person you trust
to be your healthcare proxy with, the better chance they have of making sure that the doctors
in the hospital feel like it's an easy decision to go
along with what you wanted. I had an experience with my own mom when she passed a year ago.
And thankfully, because of what I do, I knew ahead of time to sit down with her and my dad
six months before and go through everything that she did and did not want and made
sure that we got her advanced directive in place, which included her living will and her naming me
properly as her healthcare proxy. And then when the end came and hospice came, there were sort of
like a bunch of defaults that they were expecting to do, none of which my mom wanted. My mom wanted to be
at home and surrounded by family. And the default hospice path was to take her out of the house and
bring her to a hospice facility for her final days, which is exactly what she wouldn't want.
And it was so great to know what she wanted. And it was so great to have
the things in place that made it easy for me to enforce those decisions. And so instead of having
these agonizing conversations with lawyers at the end, I just got to sit and watch TV and talk to
my mom and be with my dad. And it was amazing it was amazing. It was, it really was a gift.
Yeah. It is, it is so interesting to me how people don't address this until it's too late often. And,
and then it's too late and, and yet it is so inevitable. I mean, we're all going to go and yet we avoid this like the plague. What's really phenomenal is that for people that we can
push hard enough to actually sit down and do it, they can't believe that they had been avoiding it
that whole time. The feeling of relief that they got from doing it was far greater than any
trepidation that they had had going into it. And sometimes it just takes a little bit of nudge
from somebody who knows what they're doing
or somebody who cares about you
and has been through it themselves.
I think that's the real magic to this
because I've even felt,
I mean, I still have things I need to do,
but having done what I've already done
has made me feel better.
It actually does provide a little momentum to
keep going. And it was just like the initial, do I really want to open up this can of worms
kind of thing? But it was nowhere near as morbid or horrible as I thought it would be. And at the
end of the day, it felt pretty good, like I did did the grownup thing. Yeah, totally. And when I was sitting and talking to my mom and dad,
um, the, the first few minutes were a little bit awkward. It was tough to break the ice and get
going, but the, we got into it, the more it ended up feeling like, uh, almost like a scavenger hunt of their lives. And they felt like, oh, here's an opportunity to remind Adam of this.
Or, oh, you know what?
I bet I have this document somewhere in a file cabinet that no one would ever know about.
I should probably go look for that.
And it almost creates a life of its own. And, and as I said, it can almost be fun to, to, to have an
opportunity to, to not just unburden yourself, but to also start reviewing the great things that
have happened in your life. Well, it's not only an important topic because it's going to apply
to everybody, but actually it's, it's interesting when you can, you know, distance yourself from the
fact that it's your own death you're talking about. It's really rather interesting and so
crucial to understand. Adam Seifer has been my guest. He is the founder of Everplans, a life
and legacy planning company, and he's author of the book, In Case You Get Hit by a Bus.
And there is a link to his book and to Everplans in the show notes.
Your eyes are amazing. First, they're very busy, blinking over 10 million times a year.
Your eyes can distinguish between 500 different shades of gray. Eyes can process 36,000 bits of information per hour,
and under the right circumstances,
the human eye can discern a candle from 14 miles away.
Did you know it's impossible to sneeze with your eyes open?
The eye is the only part of the human body
that can operate at 100% ability at any moment without rest.
Although your eyelids and muscles surrounding your eye require rest, your eyes do not.
And that is something you should know.
I know I ask you frequently to share this podcast with someone else because it's how we grow our audience. Our audience grows pretty much organically from people like you telling someone else to give it a listen,
and then they become listeners too.
It really helps us, and I would really appreciate it.
I'm Micah Ruthers. Thanks for listening today to Something You Should Know.
Welcome to the small town of Chinook, where faith runs deep and secrets run deeper.
In this new thriller, religion and crime collide when a gruesome murder rocks the isolated Montana
community. Everyone is quick to point their fingers at a drug-addicted teenager, but local
deputy Ruth Vogel isn't convinced. She suspects connections to a powerful religious group.
Enter federal agent V.B. Loro,
who has been investigating a local church for possible criminal activity.
The pair form an unlikely partnership to catch the killer,
unearthing secrets that leave Ruth torn between her duty to the law,
her religious convictions, and her very own family.
But something more sinister than murder is afoot,
and someone is watching Ruth.
Chinook. Starring Kelly Marie, and someone is watching Ruth. Chinook.
Starring Kelly Marie Tran and Sanaa Lathan.
Listen to Chinook wherever you get your podcasts.
Hi, this is Rob Benedict.
And I am Richard Spate.
We were both on a little show you might know called Supernatural.
It had a pretty good run. 15 seasons, 327 episodes.
And though we have seen, of course, every episode many times,
we figured, hey, now that we're wrapped, let's watch it all again.
And we can't do that alone.
So we're inviting the cast and crew that made the show along for the ride.
We've got writers, producers, composers, directors,
and we'll, of course, have some actors on as well,
including some certain guys that played
some certain pretty iconic brothers.
It was kind of a little bit of a left field choice
in the best way possible.
The note from Kripke was,
"'He's great, we love him,
"'but we're looking for like a really intelligent
"'Dicovny type.'"
With 15 seasons to explore, it's going to be the road trip of several lifetimes, so
please join us and subscribe to Supernatural then and now.