Start With A Win - Quick Win: F.O.C.U.S.

Episode Date: February 3, 2023

F.O.C.U.S. Follow One Course Until Successful. Focus on what you need to get done and put 100% of your effort into the task at hand!Connect with Adam:https://www.startwithawin.com/https://www.facebook.com/AdamContosCEOhttps://twitter.com/AdamContosCEOhttps://www.instagram.com/adamcontosceo/

You're listening to Quick Wins with Adam Kantos. Remember this word, focus. Follow one course until successful. I have a story for you. I was at the gym this morning, and when I was leaving the gym with my amazing wife, Kelly, she looked at me and she goes, how was your workout?

And she knew what my answer was gonna be. It sucked. It was horrible. I didn't get it done the way that I wanted to. I said, it wasn't good. She goes, can I make some suggestions? I said, absolutely, honey. She said, you need to focus on what you need to get done.

You need to get that workout done. You need to put 100% effort into it instead of into your phone, which is what I was doing, by the way. I was working on my phone during that time, emails, text messages, things like that. Focus on one thing at a time and you will get it done the right way. Focus on more and nothing happens well. That's your quick win for the day.

Thank you so much for joining us for this quick win. We release full podcast episodes on Wednesdays and quick wins every other Friday. For more great content, head over to startwithawin.com and until next time, stay positive, make the best of every situation and keep winning.