Start With A Win - Quick Win: Set Your Default To Action

Episode Date: December 4, 2020

When you face pressure in life or in business, what is your immediate response? All responses could be boiled down to two categories – action or emotion – and only one of these is healthy and helpful. You can set your default response to action, which will lead you to getting things done, rather than emotion, which will cause you to get frustrated, distracted, worried, or many other things before you even consider getting things done. Be conscious of how you react by default and work to shift towards taking action instead.Connect with Adam:https://www.startwithawin.com/ https://www.facebook.com/REMAXAdamContoshttps://twitter.com/REMAXAdamContos https://www.instagram.com/REMAXadamcontos/ 

You're listening to Quick Wins with Adam Kantos. What is your default? What happens when you feel a little pressure? Because that's when we go back to what we are going to default to. It's like your set point. It's like the thermostat in the room where it takes it back to the temperature that it's supposed to be if you open the door or open a window or it gets too hot or something like that. But here's a question.

What is your default? You have two choices. You can default to action or you can default to emotion. What's the difference here? You default to action and you start getting things done. Default to action. What happens when we default to emotion? We get frustrated. We get all tied up emotionally about something or we get worried or we get lost or we get distracted, whatever it might be. The reality is to win, you got to default to action. That's your quick win. Thank you so much for listening to Quick Wins with Adam Contos. If you've enjoyed this content, head over to iTunes or wherever you That's your quick win.