The 85 South Show with Karlous Miller, DC Young Fly and Chico Bean - #BlackMarket - Effect Fitness

Episode Date: June 7, 2022

Get in shape with Effect Fitness!!!See omnystudio.com/listener for privacy information.

This is an I-Heart podcast. I knew I wanted to obey and submit, but I didn't fully grasp for the rest of my life what that meant. For My Heart Podcasts and Rococo Punch, this is The Turning, River Road. In the woods of Minnesota, a cult leader married himself to 10 girls and forced them into a secret life of abuse. But in 2014, the youngest escaped. Listen to the Turning River Road. road on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Join IHeart Radio and Sarah Spain in celebrating the one-year anniversary of IHart

Women's Sports. With powerful interviews and insider analysis, our shows have connected fans with the heart of women's sports. In just one year, the network has launched 15 shows and built a community united by passion. Podcasts that amplify the voices of women in sports. Thank you for supporting IHeart Women's Sports and our founding sponsors, Elf Beauty, Capital and Novartis. Just open the free IHeart app

and search IHeard Women's Sports to listen now. Welcome to Pretty Private with Ebeney, the podcast where silence is broken and stories are set free. I'm Ebeney, and every Tuesday I'll be sharing all new anonymous stories that would challenge your perceptions and give you new insight on the people around you.

Every Tuesday, make sure you listen to Pretty Private from the Black Effect Podcast Network. Tune in on the IHeartRadio app, Apple Podcast, or wherever you listen to your favorite shows. Your entire identity has been fabricated. Your beloved brother goes missing without a trace. You discover the depths of your mother's illness. I'm Danny Shapiro. And these are just a few of the powerful stories I'll be mining on our upcoming 12th season of family secrets.

We continue to be moved and inspired by our guests and their courageously told stories. Listen to Family Secrets Season 12 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Summer's here, and with the kids home and off to camp, it's easy for moms to get lost in the shuffle. On Good Mom's Bad Choices, we're making space to center ourselves with joy, rest, and pleasure. Take the kids to camp. You know what? It was expensive. But I was also thinking, if you have my kid, this is kind of priceless. Take her, feed her, make core memories.

I don't have to do anything. main thing I don't have to do anything to hear this and more listen to Good Mom's Bad Choices from Black Effect Podcast Network on the IHeart Radio app Apple Podcasts or wherever you get your podcast All right man we gotta go to work

man y'all haven't too much fun I've been here today You're bringing money out in here man You got a real fear to bring the money Somebody liked the money We need to let them know the black market is open. And today I'm in there to talk my shit.

Get your bad ass up and get to the screen right now. We got the fitness people ahead of day, man. Everybody then put a slim shit on. Kind of look like we're doing better than we are. Yeah. Shit, we out of shape. We ain't know it. We ain't know we was out of shape to some in-shape

motherfuckin' game, man. Shit, we got work to do, Kat. What's up, Dooley? Welcome to the trap, man. Man. Thank you. Man, I heard you over here making big moves in the fitness world and shit.

You got everybody losing weight and stop eating meat and shit and everything. We don't want them to stop eating meat. We just, we want them to have fun while they're working out. Oh, okay. Yeah, yeah, but let me stop. I got something for you. Oh, come on, man, you know,

I ain't used the people giving me shit. What I'm coming with? And for you in the whole team. What we do? Just come working out. They call them a fat. Because I ain't gonna tell you. I'm not gonna sell this to you.

Okay, bet. I ain't trying to sell you nothing right now. I'm gonna give you this cause I'm gonna ask you for a favor. All right, bet. What do you need me to do? I don't run a fake feeling by myself and I got my partners with me and I want them to come on the show. All right, so you're gonna let us in.

I'm gonna let you out for free, but you gotta let my partners in here for free. Man, come on, man. Come on, man. Who you broke? So there's my partner, Redsie right here. You see what he got on. What's up?

Why his shirt? Yeah, yeah. And my partner, say, oh. Come on, man. They gotta get Mike. They talk loud. We got it. We got it.

We got it. We're getting ready to get you. No, we're gonna put you in professional. You can sit right here, bro. They look. No, give me place. You're all right. He knows the show.

He knows the show. He knows the show run down. I'm not probably. Do your thing. This is the official, this is the fitness trap today. Yeah. But we want you all to come work out too, though. All right.

And we ain't far from here. Okay, bit. It took us. Okay. Four minutes to get here. Let me do my Jerry McGuire. Okay. Who's coming with me?

Who's coming with me? It's free. Who's coming with me? For the rest of the year. It's free for the rest of the year for y'all. I bet. Okay, man, what? For the rest of the year.

We come here. Coming together. I want you have to come together. J-O-N, we're in there? We got ya. We're getting ripped. We're cutting the sleeves off our hoodies. You're gonna listen to some good music while you do.

I see you like music. We can listen to us some J-O-N, Tray. Man. to everything in that place. See, that's the beauty. That's why I quit my job, because I wanted to be able to play what I wanted to play.

Freedom. Yeah. That's what we all need. Yeah. His name's Shayan. Cheyhan. That's Reggie Ball. Reggie Ball.

Yeah, he used to play quarterback. He used to play quarterback. He used to play. Reggie Ball. Reggie Ball. That's how they said. That's how they said. He's electrifying.

That's what they used to say. Cheyhan, what you do? Same. Football. The university, man. Oh, talk your shit? Yeah, exactly. Yeah.

Yeah, yeah. That's what's up. Yeah, that's right. Do your shit. You still play? He worked too much to still play. Oh, I'm just saying. Why are you still talking about this shit?

No, he's younger than us. He's just younger than us. He was just playing. He just playing. Because when me and him, I'm gonna tell you what's funny. How man him was, we were starting. working out together and when we realized we both weren't going to make a living playing the league we looked at each other and said bro let's be professionals at

something else okay we had a workout together and we both knew our football career was over in a sense like and I was like bro I'm gonna be a professional trainer not a personal trainer yeah I'm gonna be the best fitness instructor gym in the world when I knew I knew I wasn't gonna make no money for any fair I said that that day yeah I heard that yeah the day The day I knew I wasn't gonna make it in the NFL, that's when I started doing comedy. That's what I'm telling you. No.

Don't never give up on you. Ever. But you know, sometimes it's just in the path for things to happen, man. You do, sometimes doing one thing, prepare you exactly for the next thing. It's like, once you conquer one skill, it's really five they come with it.

Absolutely. Absolutely. So you're exactly where you're supposed to be, man? I don't, I don't never question it. Exactly. Oh, never quit. Look how many people fell off doing this time, man. You didn't put on. Facts.

Shit. Facts. And it was just that time, man. Some of this shit had to happen for some new shit to happen. That's a fact. All right, everybody mic up. Mic check, cat. I don't think Seah aren't gonna say shit anyway.

Mike check one, mic check two. His mic gonna sound fucked up. That's his natural voice. I forgot up. I used my voice. Yeah. They'd be like, is this Mike. No, he just sounded like that.

How long you've been in the fitness game? Probably about six years now, seven years. Yeah. Yeah. All right. Once we make sure these levels are right, we back to talking shit. Reginald Ball.

That's him. Yeah, that's him. What's up, man? How you living? That's a dope-ass hoodie. Shout, I'm in the dream right now. This is the trap. This is where all the magic happens. You know, we almost moved here,

when we're trying to find us another location. Oh, yeah. Probably about five, about four years ago. Yeah. Instead, we moved right. We're right behind the Captain Dees. All right, man. You coming?

Yeah. Kat, we in there? Kay, I got you one of these, man. Come on, man. We want all y'all in there. Leg day. Don't skip it. And then whoever ain't got one of these,

you tell us, we'll have it for them. He might come, but he's going, I know he's going to wear that. I know he'll wear that. He's going to wear that. I know he's going to wear that. Don't punish him for wearing that in that. But he's still need to come.

No, bro. He need to come. What about my man Javier, bro? He got real little hands. I know he can't do no benching. His hands little and shit, man. Bro, you laugh. But that be the funniest shit.

I hear, you gotta come give Shayan fact. Watch this shit. Whoa! Oh! Bro, look at his hand compared to his hand. Oh, shit. You're good, though. You're in company, where you're trained?

He can't hold that. This card is bigger than this fucking hand, man. Oh, shit. He can't do shit but jump rope. That's all he's gonna be able to do. We gotta take you to the lip and shit. I ain't good to do that lip-in' shit, where you strap his hand, that bitch.

Howie, yeah, can't hold shit, man. I make sure he got a straw, here where we go, man. They be holding a cup with both hands, fingers, locking this shit. That's my dog, don't nobody fuck with him. Oh, you shit. We good. I told you, this shit crazy.

That's how I introduce him to everybody. That's a little hand. Why are you calling that? Give him five. Even girls be like, oh shit. Oh, shit. What I'm gonna do push up as fast as hell. You got bird hands.

You had to think about a bird, do you? Oh shit. This nigga stupid. Hey man, welcome back to the black market with your fans. All right, man, y'all give us some effect, essential fitness tips for all the people who's sitting at home right now.

Before they even come down there and get embarrassed, what they need to start doing. Don't do shit, just come see this. All right, don't do nothing. Don't do nothing. Okay, bad. Just come see. They pull up a little.

Walk through those doors, we gonna take care of you. We got you. See it. Fats. You stay out of marketing, bro. You see, you're too seriously. Ain't nobody about to come down there with that shit, brad.

Just walk through those doors. Your ass is mine. That's him, though. See me on money. What is that, bro? When did we start, bitch? Ain't nobody. You eating purpose again?

See me money. He got you, bro. He got your last. No, you're right. See me with you. Man, my arm's time. One more. Hey, man, you said that three more ago.

Oh, shit. Nah, man, what made, what put this team together? How y'all come together? together to put this whole, you know, playing intact, man. And it's like you said, it started in my garage, a two-car garage downtown on Piedmont. And like I said, at that time, me and Ridge was already kind of working out together.

And like a little bit of, I guess it happened at the same time. We was working, we was trying out for the CFLT. I ain't going to say that name. Yeah. And we looked at each other. We're like, bro, what the fuck are we doing here? Like, that's what I really, like, hit me that. I'm not going to make a living chasing this.

this shit, because I was at a workout with about $705 to a hundred of the dudes and it was like, I was just the same. I said, this ain't it. I made up my mind that day that I was gonna be the best professional fitness trainer, not a personal trainer, but a professional trainer.

Somebody that's gonna take this shit to the next level I'm talking about from training to gym to like building it to teaching other people how to do this shit. I made in my mind I'd never be working like that again, bro. Yeah. And then Shian just popped up. He showed up serious.

He showed up to work serious one day and he ain't left since. Yeah, serious. And then you just smell, wait. Yeah. Niggas, work it out. He did, no, he did, no, he came on this, he came on this, no, he came on his interview.

These, uh, November of 2017 and he ain't missed the day at work since then. I can't get him out of the job. He won't go on. Exactly. He lives there. He lives there. He lived there.

That's why he's it. That's when you walked through the doors. Yeah, he walked. I'm in my house. I was just fucking with your bed. Fitness. You know, the gym is really important, man. It's prolonged your life,

get you in shape, healthy, you know, health as well. Like, so I gotta ask you, because I'll be on social media. Can a woman with a flat ass really go to the gym and get a fat ass? Absolutely, absolutely. No question. You see the slum girl, what's the name of the comedian?

Don't say nobody name. Okay, well, yeah. Plenty examples of, you know, slim girls or slim dick, you know what I mean? Like, you can improve. I think we all individually, like we all got our individual clown. We all got individual examples of people

that showed up with some flat asses that look a little different now. Okay, yeah. But the best thing, I tell people, the best thing about us, we got like receipts. For the shit that we talk, we got a receipt for, we're like, okay, here go to the shit we talk,

here go what we can do for you. Every fucking thing. This shit, all this is based on a true story. I believe. Yeah. I don't think y'all would come in here bullshit. Not a lot. No gym results.

That shit don't lie. No, I don't. Yeah. Get your ass in the gym. I mean, I got my membership. I was just waiting on the right membership. You feel them? It's there.

How are we in there? Get your ass up. Who coming with me? Come on. Everybody who said they come with you, they on me. You hear this shit? Anybody who say they come with you? They need us in there.

Yeah, we want more people in there. And it's clean, and the gym clean. He don't have. That shit, what's the hours? What are the hours? Tell him your hours. No, he opened it to you. I know.

I know. Tell me your hours. My office hours. All day. This is open all day? All day. All day. 3.30 a.m.

I'm dead. 3.30 a.m. every morning. And we're on closing it. And we're on closing it. Welcome to Pretty Private with Ebeney, the podcast where silence is broken and stories are set free. I'm Ebeney. And every Tuesday, I'll be sharing all new anonymous stories. that would challenge your perceptions and give you new insight on the people around you.

On Pretty Private, we'll explore the untold experiences of women of color who faced it all. Childhood trauma, addiction, abuse, incarceration, grief, mental health struggles, and more. And found the shrimp to make it to the other side. My dad was shot and killed in his house. Yes, he was a drug dealer. Yes, he was a confidential informant, but he wasn't shot on the street corner. He wasn't shot in the middle of a drug deal. He was shot in his house, unarmed.

Pretty Private isn't just a podcast. It's your personal guide for turning storylines into lifelines. Every Tuesday, make sure you listen to Pretty Private from the Black Effect Podcast Network. Tune in on the IHeart Radio app, Apple Podcast, or wherever you listen to your favorite shows. Our IHeart Radio Music Festival, presented by Capital One, is coming back to Las Vegas. Vegas, September 19th and 20th. On your feet. Streaming live only on Hulu.

Ladies and gentlemen. Brian Adams. Ed Sheeran, Fade, Chlorilla, Jellie roll, Chon Fogarty, Lil Wayne, LL Cool J, Mariah, Mariah Carey, Maroon 5, Sammy Hagar, Tate McCray, the Offspring, Tim McRaw. Tickets are on sale now at AXS.com. Get your tickets today.

AXS.com. Your entire identity has been fabricated. Your beloved brother goes missing without a trace. You discover the depths of your mother's illness the way it has echoed and reverberated throughout your life, impacting your very legacy. Hi, I'm Danny Shapiro. And these are just a few of the profound and powerful stories

I'll be mining on our 12th season of Family Secrets. With over 37 million downloads, we continue to be moved and inspired by our guests and their courageous. told stories. I can't wait to share 10 powerful new episodes with you, stories of tangled up identities, concealed truths, and the way in which family secrets almost always need to be told. I hope you'll join me and my extraordinary guests for this new season of family secrets. Listen to Family Secrets Season 12 on the IHeart Radio app, Apple Podcasts, or wherever you get your

podcasts. The OGs of Uncensored Motherhood are back and back. Badder than ever. I'm Erica. And I'm Mila. And we're the host of the Good Mom's Bad Choices podcast, brought to you by the Black Effect Podcast Network every Wednesday. Historically, men talk too much.

And women have quietly listened. And all that stops here. If you like witty women, then this is your tribe. With guests like Corinne Steffens. I've never seen so many women protect predatory men. And then me too happened. And then everybody else wanted to get pissed off because the white said it was okay. Problem.

My oldest daughter, her first day in ninth grade, and I called to ask how I was going. She was like, oh, dad, all they were doing was talking about your thing in class. I ruined my baby's first day of high school. And slumflower. What turns me on is when a man sends me money. Like, I feel the moisture between my legs when a man sends me money. I'm like, oh, my God, it's go time. You actually sent it?

Listen to the Good Mom's Bad Choices podcast every Wednesday on the Black Effect Podcast Network. The I Heart Radio app, Apple Podcast, or wherever you go to find your podcast. When your car is making a strange noise, No matter what it is, you can't just pretend it's not happening. That's an interesting sound. It's like your mental health. If you're struggling and feeling overwhelmed, it's important to do something about it.

It can be as simple as talking to someone, or just taking a deep, calming breath to ground yourself. Because once you start to address the problem, you can go so much further. The Huntsman Mental Health Institute and the Ad Council have resources available for you at loveyourmindtay.org. One close to that. A folk there at 3.30.

I'm not there at 3.30. What time you be, what time you pull up? I get there at 5. Okay. And I start working at 5 in the morning. Oh, okay. What's the atmosphere like? It's just like this.

Like I tell, bro, we were so close to moving here. Like in the time, bro, we were sharing a space with another gym. Again, we don't say no names. And we said, bro, we kind of grew the space. Like we, so we ended up, we literally two miles from here. Yeah. And it's, you know, everything. On this street is the same.

Y'all do spin class and all that shit. All that. Yoga, spin, shut out to it. All the instructors, Jill, Reese, Marcus, all that. We got that. Nutrition. Nutrition. Juice bar.

Spray. Spray, bro. Yeah, we got. Yeah, we got some juice in that fresh. We got all that. All that. It's different. Shit, parking all safe and shit.

Tell them about your security team, man. We got, we got not plaza security. We pay for security. Good. Because we don't plan that breaking their car shit. Not just for breaking in a car. We're in the world. For a reason.

So we got the top notch. This represents us. So for us to be a part of this is great. He just don't understand. This shit going out to the world. Now it's gonna be some Italian dudes from New Jersey. That's bullshit. We've been open since the late 60s.

You wanna talk to the number one, Jim? I'll come to your fucking trap. 1995, Metropolitan Parkway. Right behind the captain. Not long John Silvers. Not long John Silvers. Next to McDonald's, right behind the Captain Eats. Loose meatballs, it's right next door.

You like meatballs. We got good fucking food over there. Oh, gee. Try. What? I'm just letting you know. It's going to be some smoke behind me. We like that.

That's why I always say this the number one TV show that ain't on TV. So the number one TV show can't say shit. And we're the number one dream in the world that just be talking to our same type of shit. Yeah. We ain't scared of shit. We ain't scared of shit. I mean, what's the like,

like you say, y'all do everything down there. What's the weekly schedule looking like? Seven days a week, no holidays off, no, we're not never closed. Like Waffle House? Worse, because we actually got good service. Like, we better, like, we better. Like, Wap House is open,

but sometimes it'd be closed. Yeah. Like, you can go to Woff House and you can't get everything. If the Doze is open, you can get everything with us. So y'all was saying y'all had a surge, like, doing the pandemic? Like, what do you think drove people back to the gym? Because we never stopped going to the gym.

Like I said, during that time, during the pandemic, I thought at that time we had, we didn't have no online workouts, no app, no app, no and everything, it was in-house. Right. No shit, bro, we probably got about 2,000 members coming through the doors every day. Oh, shit.

No, no bullshit. And then on top of that, during the pandemic, before the pandemic, we were like, we ain't, everybody asked, when y' y'all gonna start doing online? So Facebook, Instagram, we was doing that for free. We go to give away classes, every morning. At least eight months.

Eight months free. Like, bro, we're gonna get up and teach a class, like, we were going to work every day. Keep mine, Jim shut down. Jim's and Lampo's been closed. We open every day, though. And nobody in there, we just teach you,

we're using the trainers. Just to four, five, nine. On the class, one of the best. That birthed the app. So the app we got. He needs to be on the app. He on it. Well, it's just him looking at them off

of the serious as hell. That's what they all. The weight lost app. Put that shit down. And that lose weight looking at him. You better not eat that shit. Just him looking disappointing at you. As soon as you open the app, I gotta get my shit in.

No, he liked that though. Said a reminder. That's him though, but that's his own. You can tell. He got a on me. He got a on me. He got to own man. He got a on it.

I'm gonna do three more of them, bitches. What are you doing? Wrists, it's wrist day, Nick. You sleep, you sleep. He ain't got you. You ain't catch them. I'll be watching all this shit. That nigga working out the whole time me and him.

You found the right mother. I swear the guy is blessed, man. Folks are blessing. But yeah, now, the pandemic was good to us. Like, we weren't one of the people that was in line for that long shit. We ain't, we didn't get none of that. We just, we stuck to our gun.

We went to work every day. And that's it, and catapult to this. No, we just launched our app too, streamed the service. Yeah, we just. You know, like, I'll do on the shit, man. That's important. The new show is 85% show crew going to the gym.

Come on. That's gonna be good. Biggum, niggas cramping and falling out. Everybody you played free show, we're playing in gym. Man, no, he's just, we covered. Y'all heard that shit. Bro, y'all at five minutes. But this is a motherfuckering to run about 12 miles a day.

Tell what I'm saying. I got a run club. Every Saturday morning, I'm on the West 10. See, that's the type of shit. You tell them. Run club. All that. Spin.

Hot yoga. Spin. Personal training. Go swimming every Thursday. Basketball court. Got a half court. You can pull up. Give a couple of free.

And come on. We're not, we're not playing. We're not. We're two miles from here. We're on the same street as this building. All right, y'all want to keep a hood. Y'all ain't got to know where we can play wallball at, though. We didn't live here, bro.

You know, I understand what we're telling you. Have to stay in the back. Hey, tell the money, what you're going to say for, man. We got to stay around for it, man. We got to stay in red for the bed. We got too much shit going on. Everything in Metro, man. Hey, yeah.

Huh? Wall ball tournament. Now, let's get it started, man. Wall ball tournament. We got all of them. Y'all be up in the championship. This motherfuckin' big-ass. Oh, shit, man.

Hey! Man, you do that whole workout. Who got a tennis ball? We're gonna turn this shit up, man. Y'all are gay, these passes to the great people. Come on, hey, we want y'all, man. We want y'all. We need y'all.

Let them know what they can find y'all on social media and all this shit. At Effect Fitness, Facebook, Instagram. We got Twitter. We got Twitter. He made it. He didn't have Twitter. We don't have Twitter. We got Facebook and Instagram.

Facebook, Instagram. Yeah, he made the Twitter some years ago. He can't find it, though. He can't find it. Start a new one. Twitter, where is that, man? Twitter, where is it? It is, man.

That's the best social media app. Twitter's been the most consistent for real. Twitter, you got to be on Facebook, because if you're into marketing, Facebook is the number one shit for marketing in the world. Mm-hmm. So, you heard that? What's your resume?

Yeah. You know? I got the password. Hey, it's, Facebook is definitely where it is, man. Absolutely. Everybody and their mama. And their mama. And their mama, and her mama on there.

Yeah. And my mom, man. And they be on there watching all types of shit that you didn't know that they'd be wanting to see. Yeah. That old nigger that you laughing at without them church shoes. My mama like his pictures. You laughing, buddy.

Your mama like his pictures. pictures, all them granddaddies that be going to get them young nigger haircuts, yeah, your mama likes pictures, your mama's loved it, your mama like niggs and suspenders. Yeah, your auntie too, they send them to each other. Yeah, you don't never look on that group when people be laughing and that shit go viral.

Yeah, first three names be your mama, your auntie, and they're friends. They didn't watch them. They show you who like what on that bitch of you. Yeah, your mama liked that shit. Your mama thing, yeah, she liked Kevin Samuels. And he got shit to do with his content. She likes the niggins outfits.

She ain't seen them one of his shoulders. She just seen the nigga with a thin suit on. A funny voice. Yeah. And a funny boy. Yeah. She liked the pictures. She wasn't even in the video.

She liked the nigga profile picture. All right. You wait till you check your shit tonight. Start looking at them names that be under some shit. Go to your Explore page and see who you need to unfollow. Yeah. I'm watching now. Pay attention.

Some people are leading you straight to some bullshit. The most fucked-up shit you can see on social media, it's gonna be three of your followers. followers and five other motherfuckers than I already liked the shit. Okay. I ain't coming. That's the perfect way to find out who to unfollow.

Go to that explore page. And you see some shit that you don't agree with, be like, who liked this shit? Yeah, I'm out on. Damn. Let me stop, because I'll be charging for my social media class. Well, you got the past, so even up.

Come on. Number one. Like, if I just come to that bitch and put this by the dough, if I scan it by the dough, it's like, Like the shit gonna unlock. We ain't got like that. We prop our doors over because we got good security. We propped up there and look at you for a second in me like.

Y'all front don't be propped open a lot. You day and the motherfuckin'n'n'n'n'n'n'n'n'n'n' come in there. Bro, I dare you come in a fucking way. That's what's up. Well, look, man, I know this y'all first time in the trap. Don't let it be the last time, bro. You know what? Let me do this shit. Spragles some money, bless you.

Hey, man. Fet fitness, we out here. Get your shit together. Take a picture. Smile in this motherfucker. I knew I wanted to obey and submit, but I didn't fully grasp for the rest of my life what that meant. For My Heart Podcasts in Rococo Punch,

this is The Turning, River Road. In the woods of Minnesota, a cult leader married himself to 10 girls and forced them into a secret life of abuse. But in 2014, the youngest escaped. Listen to the Turning River Road on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Join IHeart Radio and Sarah Spain in celebrating the one-year anniversary of I-Hart Women's Sports. With powerful interviews and insider analysis, our shows have connected fans with the heart of women's sports. In just one year, the network has launched 15 shows, and built a community united by passion. Podcasts that amplify the voices of women in sports.

Thank you for supporting IHeart Women's Sports and our founding sponsors, Elf Beauty, Capital One, and Novartis. Just open the free IHeart app and search IHeard Women's Sports to listen now. Welcome to Pretty Private with Ebeney, the podcast where silence is broken and stories are set free. I'm Ebeney, and every Tuesday I'll be sharing

all new anonymous stories that would challenge your perception, and give you new insight on the people around you. Every Tuesday, make sure you listen to Pretty Private from the Black Effect Podcast Network. Tune in on the IHeartRadio app, Apple Podcasts, or wherever you listen to your favorite shows. Your entire identity has been fabricated. Your beloved brother goes missing without a trace. You discover the depths of your mother's illness. I'm Danny Shapiro, and these are just a few of the powerful stories I'll be mining on our upcoming

12th season of Family Secrets. We continue to be moved and inspired by our guests and their courageously told stories. Listen to Family Secrets Season 12 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Summer's here, and with the kids home and off to camp, it's easy for moms to get lost in the shuffle. On Good Mom's Bad Choices, we're making space to center ourselves with joy, rest, and pleasure. Take the kids to camp. You know what? It was expensive.

was also thinking, you have my kid. This is kind of priceless. Take her, feed her, make core memories. I don't have to do anything. Main thing, I don't have to do anything. To hear this and more, listen to Good Mom's Bad Choices from Black Effect Podcast Network on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. This is an IHeart podcast.