The 85 South Show with Karlous Miller, DC Young Fly and Chico Bean - LIL REL in the Trap! | 85 South Show Podcast

Episode Date: October 10, 2025

The one and only LIL REL is in the Trap! || 85 SOUTH App: www.channeleightyfive.com || Twitter/IG: @85SouthShow || Our Website: www.85southshow.comSee omnystudio.com/listener for privacy information.

This is an I-Heart podcast. I'm Bridget Armstrong, host of the new podcast, The Curse of America's Next Top Model. I've been investigating the real story behind that iconic show. I ended up having anorexia issues, bulimia issues,

by talking to the models, the producers, and the people who profited from it all. We basically sold our souls, and they got rich. If you were so rooting for her and saw her drowning, what did you help her? Listen to The Curse of America's Next Top Model On the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.

What's up, everybody? It's snacks from the trap nerds in all October long. We're bringing you the horror. We're kicking off this month with some of my best horror games to keep you terrified. Then we'll be talking about our favorite horror in Halloween movies and figuring out why black people always die further. And it's the return of Tony's horror show, SideQuest written and narrated by yours truly. We'll also be doing a full episode reading with

commentary. And we'll cap it off with a horror movie Battle Royale. Open your free IHard radio app and search trap nurse podcast and listen now. Welcome to Decoding Women's Health. I'm Dr. Elizabeth Pointer, chair of women's health and gynecology at the Atria Health Institute in New York City. I'll be talking to top researchers and clinicians and bringing vital information about midlife women's health directly to you. A hundred percent of women go through menopause. Even if it's natural, why should we suffer through? it. Listen to Decoding Women's Help with Dr. Elizabeth Pointer on the IHartRadio app, Apple Podcasts, or wherever you get your podcasts. The internet is something we make, not just something that happens to us. I'm Bridget Todd,

host of the tech and culture podcast. There are no girls on the internet. In our new season, I'm talking to people like Anil Dash, an OG entrepreneur and writer who refuses to be cynical about the internet. I love tech. You know, I've been a nerd my whole life, but it does have to be for something. Like, it's not just for its own sake. It's an inspiring. story that focuses on people as the core building blocks of the internet. Listen to there are no girls on the internet on the Iheart radio app, Apple Podcasts,

or wherever you get your podcast. No, it ain't. Who you been listening to? Can you have that long? That can't call him. This thing is, you ain't never heard of King, Nat Cole on love with him. That's him. That's him.

I know he did a duet with his daughter. Career? Yeah. Natalie. Natalie Cole, yeah. That's what you're telling you about it. You know, you see the, ever see the video with her and Whitney Houston pointing at each other? You should know he's from Chicago.

Yeah. It was like, oh yeah, when she won. And they, yeah, yeah, that was dope. I remember Natalie Cole. had to join a biggest song with one of the biggest song with that shit pink Cadillac yeah that was childhood shit such an old I'm an old-ass nigga damn time was gonna change like a motherfucker though in our lifetime I ain't never think this shit we're gonna change like this we're responsible adults

now is your we're the future's here too though that's what scary like looking at all these robots like delivering food all day yeah that's kind of crazy. Of the cars, nobody driving. I saw a nigger driving one of them, the cars without a driver. That shit scared the shit out of me. The all time of the shit. You crazy in here.

You saw it. No, but no, it was a nigger. I saw, you know, because I got used to seeing nobody driving them, but it was a nigger actually driving that shit. No, they have to, wait a moment. They have to, it's like a demo. They have to drive it, and then the car drive like the nigger who drove it first for the rest of it like. Yeah. You see what I'm saying?

Are you serious? Yeah. So when the car get it, one nigga drive for real, he go around the block. Then he get out and the car drive like that nigger for the rest of it's like he got a program. That's fucking funny, nigga. That's crazy. That shit's stupid. You imagine every time you walk outside your car pulling up to the dope. Ain't no nigga in it.

Nobody in that business. You look out there, your shit gone. What fuck you been, Carl? All right, when'd you get some gas? I mean, it's basically, it's the night ride of shit in real life. I don't know that shit. Leave me a caveman. I don't need to, like, the car that try to adjust you. When you, like, I ain't sleep, Nick. I turn that shit off. I'm really trying to get the fuck over.

Like, I'm trying to get over. You're going to put me back over here. Man, get this. What this is? It's like an assistant, lane. Yeah, drive assistance. Oh, yeah. Turn that shit off.

I hate that shit. My car told me to stop and go get some coffee one time. What did you swerving? That motherfucker said, take a break. No, it ain't even got to be swerving. If you just switch lanes, then you don't signal that motherfucker to tell you that shit after a while. That's crazy.

Which car is that? That's the bins. No. Which one? The C-50? The G-50? The G-E. Mm.

Uh-uh. That way I like old-school cars. They ain't got worried about this shit. I don't think you got worried about the carburetor. But even like the newer G-wagon is going to get the new vending shit. It only got the old thing. They can't, though, because it's safety shit. Some of that shit would be too dangerous on the G-wagon.

Because it's literally just a box. Too much help, that motherfucker will flip over. I'm good, I got some. He don't do none of that. You look at me like I'm like you a little probation. You know it's funny. I got a big head, my bad, I'm sorry. You good, this thing about it.

I always was the nigga, I don't smoke, but niggas would smoke me out. Like I'd be in places high as fuck. Oh, okay. Yeah, I could just sit in that shit. Yeah. High as fuck sitting in a car with bunch of niggas. Well, when you, what year you started?

Comedy. Because you got to do what? The last real fucking, or you did the last two, Comedy View. I did, man, I did quite a few of them. I did Comedy View in 2001. It was the first year I did it. But I started comedy like, damn, that's crazy. Maybe like 99, 2000?

Kind of right out of high school. Fresh out of high school. It ain't got a few niggas who did that shit. K. Dove started doing comedy right out of high school. Why do you do it out of high school? Because I knew I wanted to do this shit. I was looking at the, you know, in Chicago, got the Chicago,

sometimes got these weekend newspapers that they will put the list of comedy clubs in there. So I was like, when I graduate, I'm going to show up at one of these motherfuckers. I was always looking at that shit since I was like 13 or some shit. So you always knew you won't do this shit? I love stand-up, you know what I'm saying? I like, I stole this fucking book for the library

is Richard Pratt, Prankovitch's and the light sentences. And I forgot, I thought I took all the alarm things out there, And I forgot a page, and I woke down this old lady, and they grabbed an orange, I ain't steal shit. I ain't say shit, I just came running. That crazy. I admire when people knew that they wanted to be a comedian.

I'm like, hey, you always knew it, because I didn't. You ain't know that shit? Hell fucking, no, selling crack, niggas, the hell. You could have been a funny crack deal. I was. It was like I always tried to persuade the motherfuckling.

That's how. I don't want to say, you know, I don't want to tell my idea. I told weed, dude. I threw a week. You know what I'm saying? You already said you told crap. I've known nitty shit.

Now you just sold drugs. You're naming multiple drugs. God damn. You're supposed to just say dope. I sold dope. I sold dope. It was hard, but it was just, I had to learn my mouthpiece. But I always knew the motherfuckers just couldn't take me serious.

And I used to be dead serious. They were like, look at that nigga funny. I'm like, no, I got a gun in my hand. That don't make you not funny. Then what I'm saying? No, he was like, that dude, look at that dude, crazy. How? This shit don't work how they said it works.

Liggas cracker to watch he run away with a gun like that, that nigga, funny. That nigga funny. He almost killed his house. He took everything. He's funny. Look how he runs away. He's gonna be somebody. He had a good heart on him.

That nigga, that he didn't really want to do it. That's how I do it. That way I gave him. So which one did you go hit first? What? No, I'm saying, real. He said we had the list of them clubs. Oh, this place called the Doggy Inn.

Yeah. This is the funny about. about that shit. I like, you know, Chicago full of gangs, and that was a Hispanic neighborhood, you know what I'm saying? I ain't really know that shit at first. And I came about that coffee club. These guys came out to diner like it was West Side Story. They're like, you know, the girlfriend.

And I was like, what the fuck ever to do to me? I had to take out my joke book and be like, I just came from this lounge telling fucking jokes. Oh, you won't even put me out there. No, no, they was fucking, they was gonna beat the fuck out of me if I had to show that joke book. So they were just like Greece? Nick, not necessarily Greece, but like the Hispanic

version of gangs. The real gang version of, though. You know what I'm saying? Right. Gangster Nikes, Dickie Pans, flameters, like that loud and shit with their girls and everything. That shit was crazy. Hispanic gangsters are where I had on your ass.

Yeah. And it'd be real gangster. There ain't nothing lunch lady about it when they do and they lead a little shit right up. Man, that shit let you know. They ain't fucking playing. They're trying to get that shit lit. They're about to who your ass, but they had gonna be straight.

But like you did comedy in Chicago. in Chicago, you know what I'm saying? That's like one of the roughish, toughest, gritty places, you did what I'm saying? When I first started and I started going up there, I have the most fun I used to have, bro. You're one of them niggas that fit into Chicago. Like, it's certain cast that, like,

K-dub is like that, but certain comics that came through in that, especially in that early time, like, there's, out-wiggers. Man, see, this, like, about jokes of those. Weekend and out-rigues, jokes and notes. Yeah. Man, this shit was- On game, man.

This shit was so motherfucking live, man. Outriggers. That shit is not even compared to like when D. Ray had riddles. Did you ever come out there or maybe you was after that? He still had it, but when I started coming, he had already left. Nigger, that shit was like... He already left LA. It'd be shows when you had J.B. Smooth and Tony Roberts on the same show.

Hell yeah. Like, Tony be featured in J.B. Headline. Yeah. And that, you'd be in there like, man, my fucking stomach hurt. You know what I mean? Or just being in there, them nice. Man, them nice with a motherfucking Tony Woods being in there.

Nick, Dolomite came there. Yeah. Like Rudy Ray, Rudy Ray Moore. He fucking did riddles. And it was so funny, he chest-ass every comic did. Like, none of you motherfuckers ain't no real comedian. You don't got no Thames song. And it was like, okay.

Like, niggas went up. We did our best sets. Like, oh, man, it's Dolomite. We want to impress him. And he went up there just one at a time. You ain't funny. You ain't funny. You ain't funny.

God damn. You ain't funny. Like, damn, we're going to get to your jokes. That was his jokes. He had all that shit on and everything. Like, it was 71. He showed up with that K. And niggas tried to give him grace.

He didn't, no disrespect. But he didn't do well at all. You're not if you come to the city and you shit on everybody that the city love. But he was still doing that. I was in the tree. You know, monkeys signify. He was doing that thing. He was like, oh, okay.

It's 71. And then a nigga was stuck in the 70. Said D-Rathing, book motherfucking Dolomite. I mean, you just, just to say you did it, you got to do that. But see, you in Chicago. Like, I know you ran across the OG. Who? The greatest of all time, me.

Bernie. Man, I, like, I don't forget when Bernie just, and somebody just told the story, I think he might have been Damon or somebody, but he had showed up at, not Leon Rod just told the story. Like, Bernie just showed up at the club one day and just fucking, just wrecked it. Working out. Just working out. He almost could say any fucking thing.

And motherfuckers was just, I don't even remember what he said. Like, it was just like, it was just the funniest shit. You had this fucking sweater on, cool-ass glasses, Bernie Mac hat. And it was just fucking hysterical. Just showed up. There's a lot of people out of unseen. And they're like, damn, I didn't get a chance to see Bernie. I wanted to see Robin Harris, man.

That's right here. I didn't get a chance to catch, yeah. Robbins was great. They kind of said like they're the same, you know what I'm saying? like they had a protez. Bernie, the project. It would have been interesting to see, like, you remember, like the house parties,

you know, when Robin died, Bernie came in as the uncle. Right. If we could have saw them as burgers. God. Ooh. That would have been. That would have been.

Soul men before soul. What the hell? You're talking about, boom. Ooh, that'd have been crazy. Damn. He used to call your jawbone. Follow the drip. Like, just the highlights of them,

like, what they did, what house party was kind of fucking insane. At separate time. Robin Harris could just make shit. He made jokes about shit you wouldn't even think to make jokes about. That nigga walked past kid, homeboy, and said, Laud, vulgaria, African name. Knowing y'all from Cleveland.

Ain't that a bitch. Hey, Bernie Mac could do the same shit, though. That nigga looked at, you remember how to be a part. player, that nigga looked at Huggy. That nigga said, fuck you, bladder. I ain't stare, you young motherfuckers. That nigga walked in the house and said, baby,

it smelled like baddussing. What's that? Booty, dick, and pussy. Hey, you know that that shit was written. Oh, that shit was reached out. That can only come from here. Yeah. God.

Think about that movie said life. Mm. I think about that all the time. All the time. All of them. All them icons in one spot at one time. They said Eddie Murphy was still like the funniest motherfucker. All, like when he, even with, I think, like, if you haven't been invited to his house,

but like you go to watch fights and shit, he's still funniest motherfucker. I love it. Like, he need to invite us. It would be nice. Oh, you didn't invite either? I don't feel that bad. I thought you went and we didn't go. But D.C., this motherfucker came up in one of the most loaded cities, bro.

Like Chicago. And he'll take, even the niggas who would be like, not funny, still have a good ass night and rip that motherfucker. Right. Like, you can't be around that bitch and be garbage.

It's random niggas that destroyed Comic View. Like, rest of pieces, it was a nigga named, Stan the Man. And Stan was always okay at the crib. He had some good sets, you know. But he did a, he taped

Comic View and you thought that motherfucker was Steve, like, he destroyed that bitch. And it was like, God. But that's how good Chicago. Any nigga guy have a fucking 40-point game.

It'll keep you right. Yeah. I'm telling you, though I like Chicago. You got Chicago, Detroit, Atlanta, St. Louis. It's like a Oakland. It's like a little rough ends that once you get over that hump, oh, they fuck

with your feeling. St. Louis. St. Louis for sure. Atlanta used to be crazy. Like when Bruce was get on the head and do you guys be a comedian they damn self that was a different fucking but think about but think about as a new comedian as a new comedian starting out in the game you're going to go up after 15 B-E-T comic view all-star all-star everybody don't seen them oh my god

not only they've seen them they love them right Carl I remember the first time I went up in in Chicago at Damon and shit this was like when I first did one of the like the nigg-nigger club and I literally jumped it was a pay phone in the bathroom I had to I called my brother Like, you remember back to the future? He was like, hey, you remember that sound? And he did this shit. I'm like, nigger, you ain't going to believe who did it? Because we love Comic View.

Imagine all the niggas going up. Destoring that bitch in person. So it's funnier. It ain't the TV shit. It's like the real raw shit. I'm like, why the fuck am I doing stand-up? These niggas are like disgustingly. But I had to call my brother, oh, the paper.

I'm like, nigga, everybody here. Be cool. Who here, I'm in love with the crack. I'm in love with the crank hair, nigga here. I was like, I was so fucking excited to see everybody. It was kind of crazy. Hell, yeah. Man, you've been a connoisseur in this shit.

But, though, it's just, when you're seeing these motherfuckers and they out here, they're in the city for a weekend. They're trying to hit their spot. Man, and then they really own their grind because they're grinding up this money trying to sell their DVD, the T-shirt. They really taking their craft shoes. Shit, niggages are come to, like, with Tyler Craig, you know, Catchies are coming to Chicago or come to. We beat up a whole week. We stay at somebody's crib and hit every fucking spot. That's what everybody did.

Hell yeah. I came to y'all. I stayed at y'all, I stayed at y'all in Harvard. You stayed at our crib of Harvard, y'all. I didn't stay. I didn't get a chance to stay in about the crib. Yeah, man. Y'all have to do.

Y'all, you know, you're coming up in a better time. I ain't had no crib. Shit. Niggas will let you stay. Do you stay there? We can get a pan of wings, nigg. But that's why the comedy family. I didn't have enough money to get to your house.

But that's why the comedy family be the family like that, because you be with a nigga tonight that he meet his baby mama. mama and you see him when they start dating and then they got a baby then you look up the baby 16 or or you're like you staying at the nigger house that weekend his girl and put him out she'll put it you you can stay

but you ass got to get the fuck out here right that's fucking nigga they don't I can stay but he got to go oh that nigga put out oh okay but you just say hold on now I want to put Mity out here like this but Bichie

Hall another comedian from Chicago shout out to meet you and we was all roommates to meet him Wildcat. And before we lived together, I remember we went to Pick Michie up. I'll never forget this shit. His girl was chasing him. Me and Wildcats show up, we're like, man, we got to pick Michi up. And so we don't see this

nigger, but then we see motherfuckers start jumping. Like, these two niggas, they jumped off the balcony, chasing each other. So Michi jumped off first, rode to the ground, running. He was like, who the fuck he he's running from? And she jumped off that bitch. And he was just chasing. You were like, what the fucking? Why are we friends with this nigga?

Oh, he didn't chase by a bitch? Yeah. That shit was crazy. as fuck. That was right before we all decided to move in together. About three niggas in Chicago had an apartment at the old folks home. You remember that shit? At a nurse home? Yeah. Yeah.

Yeah, apartment at a nurse home. Yeah. And they just kept passing that bitch around everybody in the family state in that motherfucker. They had an apartment at a nurse. It was like old folk condo medium. Man, tell them this shit. It's a condo medium. I used to rent a career from Dionne Cole. He had one of them random. They used to see with the handicapped bathroom in the

Nigger, this shit crazy as fun. Like, you know, Chicago niggas will find a lick. With the seat in the shower. You think, he thinks he'd be bullshit. He's thinking boys. No, this shit really. That bit I, you ever see me do the bit about the, I talk about the vice lord's taking over the laundry room?

Yeah. That's from that building. That's some of my favorite little real shit, though. All the Chicago shit. Yeah. That's my favorite shit, man. That shit, that's it. That old ass nigger really did tell me the vice lord was having to meet me.

Brother, that's what is hell, bro. No, real shit. You know, it's some niggas that you can see go on stage, and it'd make you be like, I'm doing this shit wrong. You wanted them niggins with me, bro. Like, to see how you took the fucking Chicago hood rat shit and then put that shit so flawlessly clean on who's got jokes, that's still one of the best sets.

That one in the bad boy shit. But you go, I don't know, I don't know. That's how I used to gauge what shows I was going to be on. I always looked at what you and fool was on. Because, like, out of the, that group, our group of niggas, like, y'all was always the two niggas who went in at first. You get what I'm saying? So I was like, oh, they on that?

I'm gonna be on that bitch next season. Just the same shit with who's got jokes. I'm sitting at the crib. I ain't even, you know, because the first season was in Chicago. Can we caught so much shit for doing? I remember that first season, all the comics was talking shit. It's so funny because that was like, before social media. Yeah.

shit that was people thought we was wrong for doing that like why y'all doing that motherfucking competition show man comedy ain't no motherfucking competition it was a look and then once you saw a niggas started like getting love from that shit the next season it was a line around a corner to audition for that mom so y'all get so y'all get hated on too at the career right watching um I'm watching who's got jokes we ain't even got cable this shit just on you know how this TV like when your cable all it'd just be like five channel this shit they playing this shit all day and I'm watching all All my fans on this motherfucker like.

Damn, they let everybody get on this motherfucker. They got food, rail on that bitch. A little G on that motherfucker. The first season George Wilburne one. George Wilburne. He should have lost. We should have eliminated this nigga at the bowling episode, but we didn't. This nigga was like buying all of us food and drinks.

So we thought he liked us. And we didn't know he was like setting us up so he could fucking destroy our young ass. He pretty played a real reality show game on us. Like, God damn. Hell, yeah. I'm bowling the beach. Man, we could eliminate this, Nick, they could bowl for shit.

But I was, remember Lafapalooza? I was just thinking about that. When these niggas came to the city, smoked this bitch, nigga, they, Jamie Fox personally told them niggas to put him and fool on that bitch. Like, I mean, we all in the green room, as comedians, we're supporting everybody in that bitch.

So for them to come in. We were so deep in that, motherfucker. We were so supportive, though. Just to see how they pull it. Like, these niggies ain't even supposed to be on the main shit. Right, right. Jamie Fox came and got these

niggins and it's like, the whole room happy because they're like, yeah, nigga, because they deserved it. That shit was hard, bro. That was crazy. Remember that shit?

Kevin Hart came to that bitch. The nigga came with that ostrich joke and smoked that motherfucker. You remember that shit? Bill Burr had one of the funniest bits I've ever seen done. What you did? Right after that shit

happened with the Pacers and Detroit Pistons fight, that motherfucker went up and talked about that shit. Nobody else did that shit. Had every nigga in there in tears. Because Bill Burr What I love about him is he'll do jokes some, you know, he'll do comedy in front

black people, but he wouldn't like black and his stuff up. Yeah, you know, he'll just be Bill Burr. Destroy, had me in fucking tears in there. He's a big black guy. You're gonna fight him? He was, and you tell him was just fresh in his head. It was so fucking funny. Manorism, killing it.

God damn that was such a good thing. Who are your favorite? Come from Chicago, you don't see some tough. I got a lot of favorites. It's funny because I got like the legendary favorites and I got like that niggas who just like j b smooth is one of my favorite comedians never seen nobody worked the room like this nigga jb he got a very unique point of view and when he finds some shit he could take some shit this small they got that king cone joke that king cone joke

when he hung from the goddamn the ceiling that's what they got shit this nigga he got a fight joke about a nigga fighting him like fight him he just said this nigga fought him all the way to his grandmother's house. Like, I've seen him do this, like, look, my grandmother's sleeping. My grandmother's sleeping. And then he'd go upstairs. Like, look, man, you can't come upstairs.

God, yeah. You can't come upstairs, you know? And then the, he had it where the grandmother wakes up, like, what the hell going on here? Young man? Young man! So the digger started whipping the grandma. Hey, man, that's fucking crazy to me.

That he took it from the park to the house. He woke the grandmother up. Man. I said, this dick is crazy. Can you go to stretch. This is the kind of, where you can rob a bank with the fist. When that nigga came in the, well, he'd be like,

that's this shit. That nigga, you could drive a stage coach to this shit. That nigga, and then you still don't talk to kill that. That's the controversy, you know, where people, comics say, the veterans say that's what Kat got that opening from, that every day I'm hustling is from. I've heard that he the nigga who invented doing the intro with the song. That's the credit that he always gets.

J.B. Smooth. Oh, he did that shit. He would have a nigga. on the stage coach. He did that shit on some shit like, but he would act that shit all the way out. All the way out. It ain't like no quick. It was like... I'm going all the way through it. They motherfuckers used to be in the club

losing that. Ain't nothing in the world faster than pume, niggins. Nothing further than pume. Nothing's faster the goddamn pukle. Motherfuck of pune. You know, fast pume, man? Real comic, man. That's a motherfucker mish, nigger, man.

That's what I was so happy with got Kirby enthusiast. Yeah. Like, you know how somebody deserved, like that break?

You know what I'm saying? He was the first headliner that was my friend. Like, the buses that stopped running one night and I couldn't get home. So, the fool,

you can sleep on my goddamn floor. And I slept on the floor at his hotel. And he's talked all night about right now Esedale, the shit he was about to do.

Comic earlier, but y'all nigga that brotherhood for real. Man, that shit is people was... He ain't sleeping on a nigga Flo, man.

I miss that shit, man. I miss this nigga over. I met this nigga at Zoo House. You can get dope. Back. I met this nigga at Zoo Man House.

They're they were making turkey burgers on George Foreman, bro. That's how real the ground was. The guy went to the grocery store and bought a pack of turkey and was making turkey burgers. That shit was good at that. That's not the Joe Farmer for thinking about the real niggas, man. Making grill. He said, you can't get no stone. That's one of the greatest inventions of all fucking guy is that George Forma grill.

Like, that shit is. That shit worked for real. But it really won't. It was just a press on. George former the The George Farming grill walked So the air friar could fly Talk your talk

Anybody ever open an air friar Because like I'm in trying I'm fucking cooking It cooks things fully Like that shit is just hot air Instead of radiation It's just hot air I don't know how they do it

But that shit get done I don't know I don't know Everything I take out of that bit At this point I'm not even questioning I'm like how I don't know how to

I'm trying to look at it I'm watching this time. You don't try to listen to it, you put your end to it. It doesn't. It doesn't, me. It's... What's up, everybody? This is Snacks from the Trabner's podcast,

and we're bringing you the horror every week all October long. Kicking off this month, I'll be bringing you all my greatest fear-inducing horror games from Resident Evil to Silent Hill. Me and Tony bringing back fire team on Left for Dead, too. And we're just going to be. going over some of the greats. Also in October, we'll be talking about our favorite horror and Halloween movie

and figure out why black people always got to die further. The umbral reliquary invites any and all fooling, brave enough to peruse its many curiosities. But take heed. All sales are final. Weekly horror side

quest written and narrated by yours truly. With a full episode read and a commentary special. And we will cap it off with horror movie battle royale. Jason versus Freddie. Michael Myers versus the 80th thing with the little tongue muster. October, we're doing it Halloween style. Listen to the Travener's podcast from the Black Effect Podcast Network on the IHeartRadio app, Apple Podcasts, or wherever you get your broadcasts. Welcome to Decoding Women's Health. I'm Dr. Elizabeth Pointer, chair of women's health and gynecology at the Adria Health Institute in New York City. On this show, I'll be

talking to top researchers and top clinicians asking them your burning questions and bringing that information about women's health and midlife directly to you. A hundred percent of women go through menopause. It can be such a struggle for our quality of life, but even if it's natural, why should we suffer through it? The types of symptoms that people talk about is forgetting everything. I never used to forget things. They're concerned that, one, they have dementia,

and the other one is, do I have ADHD? There is unprecedented promise with regard to cannabis and cannabinoids. To sleep better, to have less pain, to have better mood, and also to have better day-to-day life. Listen to Decoding Women's Health with Dr. Elizabeth Pointer on the IHeartRadio app, Apple Podcasts, or wherever you're listening now. It may look different, but Native culture is very alive. My name is Nicole Garcia, and on Burn Sage, Burn Bridges, we aim to explore that culture. It was a huge honor to become a television writer because it does feel oddly, like, very traditional. It feels like Bob Dylan going electric, that this is something we've been doing for a hundred

of years. You carry with you a sense of purpose and confidence. That's Sierra Taylor Ornellis, who with Rutherford Falls became the first native showrunner in television history. On the podcast, Burn Sage, Burn Bridges, we explore her story, along with other native stories, such as the creation of the first Native Comic-Con or the importance of reservation basketball. Every day, Native people are striving to keep trying to. traditions alive while navigating the modern world, influencing and bringing our culture into the

mainstream. Listen to Burn Sage Burn Bridges on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast. Here's a clip from an upcoming conversation about exploring human potential. I was going to schools to try to teach kids these skills, and I get eye rolling from teachers or I'd get students who would be like, it's easier to punch someone in the face. When you think about emotion regulation, like, you're not going to choose an adaptive strategy

which is more effortful to use unless you think there's a good outcome as a result of it, if it's going to be beneficial to you. Because it's easy to say like, like go you, go blank yourself, right? It's easy. It's easy to just drink the extra beer. It's easy to ignore, to suppress, seeing a colleague who's bothering you and just like walk the other way. Avoidance is easier. Ignoring is easier.

denial is easier, drinking is easier, yelling, screaming is easy. Complex problem solving, meditating, you know, takes effort. Listen to the psychology podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. That motherfucker, you've been cooked so good, though, you wanted to fail. Bro, for sure, for sure. You'll be cooking like a piece of chicken and something, and then you see it, that bitch, and they're sizzling. Then you flip it over like, the other side ain't. Put a fucking hot dog in that bitch.

I ain't doing that. No, because it is, it's fucking amazing. It's like a fucking barbecue grill hot dog. Like, that shit is, it fucked me up. I saw a YouTube video and I was like, fuck, I'm gonna put me some hot dog's neck. I still eat bullshit, which is so fucking crazy. Like, I live in this nice-ass career.

People are that hot dog now. I'd be still making motherfuckers. I don't eat with some ootles and noodles. I still do that shit. You put the, you, I still cut the dog. Damn, you let the money change you, bro. I do. tear that shit up at the poo in my house.

Look at this ghetto ass, Nicky. What an afron cook that motherfucker in three seconds. Bing! Biping! I wore that bullfucking now. They let that motherfucker boil again. No, no, nigga. You got to get that grill.

Because it grinned the fucking hot dog. Man, J.K. is going to get that big. It's a bop dog. Get that barbecue grill hot dog. Get that barbecue grill hot dog. For real? I'm gonna do that shit tonight. I ain't gonna do it tonight.

Next time I'm gonna do. Could the air fried dude look like you grilling, like you're putting something in the other? I'm gonna do this. That's just an imaginary. It's a microwave game. We was doing the movie. That's what I had in my room.

I was cooking my type of shit. The air fry, yeah. This is how much I fuck with the air fring. I don't know how I do it, but it does. I got the double, motherfucker. Oh yeah, you put two on them in. Both of them. You got the fried cooking while you put them roast on the top.

of what I might put in the other side. All right. Now, what you don't put in your F-Ry that you can't believe came out right? All right. Niggins really be trying the F-Ride, putting it to the tip. No, I baked some cookies in that bitch.

Okay, okay. Did that work? That shit worked. Yeah, I bet it did. That shit worked. Damn. That shit worked. Made some cookies.

You definitely make it some nice. I ain't even think about that game. I'm a cookie lover. That changed the game. That changed the game. This is fun. Yep. Look at all the cookie makers in here.

Showed goofy. And made some cookies in that motherfucker. What was the oven the girls had? Easy bake. That's what it is. That's a light bulb. That's a light bulb. The air fry is an easy bake oven.

Easy bake oven is a cooking shit on a 60 watt light bulb. That's all that was. For sure, for show. But I'm telling you, this would separate the air fry from anything else. What? Make you feel like a dope boy if you ain't never so dope. for anybody who used air friar can attest it. That goddamn air fry will bring some french fries right back.

And bring it back? Straight drop. Straight drop. Crispy. Bring them back? Even had a little white shit. I'm talking about it just like you just dropped them bitch. Oh, I ain't never did that guy.

Straight back the line. You ain't cooked a little fries. This one in a one, Nick. Oh, my mom. One. One in a one. One. You know, when you say that,

That real. On one more on that, that being, ain't playing, bruspy little tips at the end and everything, bro.

Well, we're going to have to reheat some motherfucking fricry out there, guy. Do y'all have a airframe here? Yeah, we got one. Yo, they can get way about.

The stove. Sitting on top of the mic or whatnot. We got all that shit. But that's how we're living, though. But see, we've been doing this shit

for a long time to transition into the movies and shit. Like, when did you get in that game? Like, when did you, you know, different avenue

open up? different things, man. Yeah, because you up them, you're on about a movie 5 and 40 right now. What number you on? 99? No, probably like

30, something, 40, man. Yeah, exactly. I'm in that. Sometimes I be scrolling and I just see a little real movie. It'd be you, an adventurous white lady with a baby on your chest.

That's funny. Niggin, they eat mushrooms in the woods. You ain't bullshit. Yeah, that shit. That's that Chicago hustle, too, though, right? It's like, once you get in... Well, it's like, you know, watching your success, too. It's like, you're just certain niggas get in.

You're just like, fuck that shit. I ain't going back. So, once they started giving me this movie shit, and then I had to audition no more, I had to get out. I changed everything. Not to explain that game, like not having an audition. Because they'd be having an audition.

After not having an audition, now they believe in you. You just got to have had that... Jordan Peele told me when he was editing, get out. He had called me. It was like, yo, get ready. you know what I'm saying like you're gonna be one of those guys you're about to start getting those calls and it happened like literally like that right after that shit my fucker just started so I got uncle Drew and bird box and all that shit all it was actually crazy because it was like you know your age these ages are funny right right I mean my agent the second time I went when I went back to UTA because I left UTA and then I came back to him and man he just put out a book of movies it was like a book full of at least 15

movies I ended up doing was in that book. And I was like, oh, that was cool. That one's cool. That was, and that's literally, I'm not even lying. Picking them out. Man, all that shit was in there. That shit was weird. It's like, book of movies.

Motherfucking, they know, they know. It's a book of movies. It's a motherfucking book of movies. Hold on, man. They're not grasping what you're saying. It's a book of movies. It's like literally a book, bitch. All these shit we've seen last was, it was like 2017.

on that time yeah that shit crazy book of movies be like that sometimes got to wait your turn but speaking to get out right hold up yeah we need to hold get out story i need to break i want because like you said now you see how it happens when you do to do when your man's believing took an opportunity you did what you're supposed to do yeah now look you get the book of movies yeah all right we need to figure we want to understand the energy of knowing that this is going to be your breakout role I didn't know though well this this is crazy

it was kind of I didn't know for real but like man you know sometimes like I'll tell you I like this is this a real moment like when I went and did the callback and we did the scene that they took out the movie

was when Daniel character went to jail like we switched to why I saved them but the original ending was like that Nick was locked up and I had to go like just talk to him and try to give them to like admit that like man the white motherfuckers was trying to do he's like fucking i'm in jail right and that shit was sad as fuck but that's the thing that was my callback audition and man i felt good about it i was outside and i was still in this i was like trying to calm myself down

like wipe my tears right right right right jordan came out was like hey man look i ain't supposed to tell nobody this but this is yours if you want it so get the fuck out of here he's like yeah i'm like my i know three other niggas in there you gotta read with he's like i know but you know but She biddy double, brother, is yours. And so, man, I never forget. I just started walking down the street, praising God. Like, I didn't know what the fuck this movie was going to be. It was, I was so excited.

Me and my ex-wife wouldn't even talk it at the time. I ain't know who to fucking call. So I called her. I was like, I lied about to change. Like, whatever, nigga, just had the child support. Like, nothing, man. But, no, she didn't say that. I'm joking.

No, but I called her because I didn't know who to fucking call. But it felt like, whatever it was, it just felt life change. And even when we did the reshoots and all of us were sitting together and the trailer came out and it got all these hits, we were still all sitting at like,

yo, is this shit going to be a thing? Like, we still, none of us grasps what that was going to be until the premiere day. I showed up at the premiere, like none of the press really talked to me and I ain't know who the fuck I was. When that motherfucker ended though

and I remember coming out in the lobby with my team, like, oh shit, that was pretty good. And you know how they had the premieres like the people at the bottom are not like the cast and under, just like people, man, these motherfuckers bumrush me and security had to walk me to my car and I was like, oh shit, this shit about to change

huh, right? That's what I do like, oh, this is about to be a little different than what the fuck it is. It's like, oh, this is a crazy because you see moments like that be like, is that real, like with niggas get that road that changes everything and I'm like, oh shit. Yeah. So soon that shit happened, nigga, you were like pat pat pat, pat. You were playing. You were smacking

but I'm a comic view Who Got Jokes, nigga? That's what made it, I think might be one of the things that, like, people kind of sleep on. Because, like, when you do enough of this to everybody think you just mainstream, they don't know that motherfuckers in the Chitlin circuit hard, you know what I'm saying? The heart

of it. The heart of it. And so, like, to become, like, a... I don't want to say a movie star, but like... Digger, you're a movie star. I guess. Shit, after 30 of them, you're a movie star. You're a movie star. You're a movie star. But to like be in that part of it

And that's you know even I get excited for other people's success Like when I saw Tiffany Before Girl's trip came out Me and Hannibal went to Essence Festival Just the supporter And to see her walking with Queen Latifah And Jada pick it down that little thing

We were like oh shit She's gone, nigga That's our home girl What the fuck, this is about to be life chaper For sure for sure And so like just like just I want to get you the lowest Just like root and flight

just watching I've seen like at this point so many people in a beginning shit it's fucking mind blowing to just see who everybody has become and is and you know stand-up is still kind of a new sport in a way yeah so like just to see this

we've seen people become fucking stars that's all brought a J.B. Smooth like to see him on a hit show like Curb Your Enthusiasm and he's a huge part of it and he becomes that guy and he's just like it's fucking fascinating to me yeah it really is

It's like, oh, shit. Like, my boy Rob Hayes, right? Brough. I handed Rob Hayes to mic for the first time. Then to see him take off and be a writer on the BETT Awards and all that, that type of shit. Then see him, and he ripping on the motherfucking, you know, Jimmy Fallon and shit. Man, I saw that the nigga writing for the SPs, nigga. Yeah, like, that's big.

That's what I'm saying. They love your point of view. Just see where the motherfucker started and to see where it went. It's like, man, that's fucking amazing. How could you ever be a hater, bro? They'd be hating. How can you hate it? Can they want to be used?

It ain't for them. But they don't think that way. And it's crazy. They're like, you got money. That's all money. But the thing about it is for everybody, though. It's literally, it's out here for everybody. Everybody just got their own motherfucking journey.

Like, I think once you overly pay attention to somebody else shit and envy that, you fuck up your old. Yeah. If you ain't nothing but a proper word for hate. Yeah. Why you envy that person? Like when I see Ali Sadie? Like when I saw Ali Sadie. But this is impossible to have some shit without the hate, though.

You need just as much, like, long as your love outweigh your hate. For sure, for sure. You will always make it. You need to know that people don't like it. But I think you got to be, I think if you okay would not like making that your motivation, right, the hate. You can't focus on that side because that ain't even the side that's fucking with what you're doing. You can't even, like, it's a, they're way to fuck over there. You should not even be giving that no energy.

I would feel crazy if I did some shit and everybody liked it. You mean to tell me there ain't no haters? The haters ain't hate? Oh, you was our first guest over there at Steve Harvey or studio when you talked about Get Out. Yeah, I called you. I was living in L.A., and that was a phone call. You were doing it then. Damn.

That's crazy. It was like, but it was like right when it was happening. Yeah. When y'all called, that's actually interesting. That's fair. It was still new because I remember I was still in that fucking apartment. Banned eyes, nigga. Yeah, that's what I remember that shit, actually.

It's kind of funny. What's your favorite movie that you enjoyed? I love doing Uncle Drew because I'm a huge basketball fan. Can you play? I used to be a beast, man. I really was, but, like, nigga, my son. Yeah, the truth, man. This nigga pushed me up in the air, nigger last year.

My son, I was like, nigga, I was like, nigga. If this was 96, me and my brothers would beat your... He's my uncles? Yes, nigga, we would have jumped your ass for pushing me. The nigga fouled the shit out of me, but, like, 40... I know you ain't good. You're talking about he fouled me. I'm 45 years old, nigga.

You can't push her, nigga, in their 40s out the air. Like, I don't have balance like that no more. You know what I just thought about. You can't push your dad. Hell no, nigga. That nigga found the shit. I almost killed that nigga. What the fuck you're doing up there?

I was holding on to that fist. He should have... I was like, what the fuck? My face is flat up that bitch. He's showing you he great, man. No, he's showing me he's strong. He's straight there. Motherfucking.

Classic. Oh, yeah. No, your son? No, nigga. Your son is different. Yeah, he's nice, nigga. I can't wait to say. Oh, you didn't say that coming up.

You just said he did. I haven't seen him. He's good. He plays good football. My son played football now. I like, I like how he's looking. I'm actually surprised. He's just good.

He's good. They're good. They can't keep the kids away from all this shit, man. man. Yeah, your son can hoop, though, bro. I'm looking forward to that, seeing what he's gonna pull off this year. That's fine, man. That's crazy.

That's- But how I feel like to be to, like, to support your kids knowing that they're doing something? I love just supporting all of them. I mean, like, you know, especially with like, you know, I got my bonus kids, you know, then I look at the girls and, um, it's just, everybody's so fucking talented.

I love being a dad. I'm a dad, niggins. I enjoy that shit. The best part about it to me is seeing him love something that I ain't have no influence on. Fount his own way, he found his own way. You give what I'm saying? Right, right, right, right.

Because it's like, when he, my son always been like unique and like different type of shit though. So just to see how it's like, I tried to, I tried to give him a lot of shit to pick from. So he can know if he don't like you do. That's what you do. I remember I used to take him to karate when he was three, four, you know, four,

five, six. He hated karate. Right. But I ain't let him quit. Right. I just gradually pulled him away from it. But every time he started getting out of the line. Well, we're going to karate.

Boy. Come on. I'm talking about, hey, that was like a verbal ass whoop. I'm talking about he tightened all the way back up. He hated karate. But then he loved music. He played instruments. Okay.

He can play the piano. He can play a couple different instruments in the band, tuba, and shit like that. So it's just like seeing him have it. its own identity. It's dope because it's like I can just sit back and really observe and watch it. And just put them on games on some stuff. You know how you let your kids figure things out.

You got to let them figure it out. You let them figure it out. And then it's like they don't even know that like you're teaching but you're learning from them. But that's how when my son started playing football, that shit was shocking to me. I'm like, because I love basketball. I love baseball like there.

You know, if I was to pick something, it'd be that. But one day, you know, you know, with his homeboys, you know what I'm saying? That's how you learn. You around your people, you do it. And also, too, Judah does a lot of acting and he writes. Yeah, there's all the different shit. And I'm just like, you know, but if football came out of nowhere, I'm like, all right. He didn't what I started.

He's like fucking fuck with it. I'm like, this nigga, fuck with that shit. But it made me happy because I'm a sports person. Yeah. Yes, I thought this nigga was just going to be an artsy nigga, but I'm playing the fucking sport. You know what I'm happy as fuck. For sure, for show. I think my son, like, baby.

like I'm watching his dynamics and his mannerism anything he pick up quick that's the one you could tell like that's the one they like let's get some black kids back to playing fucking baseball my son look I'm talking about his hand out coordination he popping it low he bang bang all right let's get us a few little all-star teams I think we should I really want to like I got some my little cousins in Chicago they they are beast at baseball so me and my brother excited about that but we some baseball but you know if you say this that they're going to hit us up like that's fine We should. Like, we, like, you remember that Little League World Series team from Chicago?

Yeah, with the old girl on them. Man, those motherfuckers was. She just came out and pitched somewhere. She's amazing. Because they started to have a professional softball league now. Monet Davis. Monet. I met Monet.

She's from Chicago, right? No, I don't think she's from Chicago. Okay, my bank. Yeah. I'm sorry. No, them niggins from, I mean, that's called niggum. The little boys from Chicago, they got them from different areas. So that's where they try to, like, say they was elite, you know, they were super elite.

But they didn't have enough, no, it just wasn't enough, it wasn't no leagues in the hood. So they had to grab all the kids and put in one, these only kids that wanted to play. Can you mind that's from somewhere else. Now, we can get us an all-star team or something. I'm with it. I'm glad. I'm going to, I'm going to start us in a little league or something. I'm extremely down.

You know, call some of our friends and get a couple dollars together and see how many. I knew what wanted to do something like that, too. She brought it to me about that. A lot of us want to see more black kids. play baseball again. I love baseball, man. I just want to see black kids outside having fun again, man.

Y'all remember any hop? What? Any hog. Some folk call it any hop or any hop. It's a baseball game. You play in the middle of the street with a tennis ball. You catch it on the bounce,

it's your turn to bat. And you catch it like if you're rolling, you got to roll the ball all the way to hit the bat. And if you hit the bat, it's your turn to bat. I know what you're talking about. Oh, we had a game like that called strikeout. You bet till you strike out.

With three strikes, you get three. Yeah But you might hit You might get 15 good hits When you hit the ball If you hit If you hit your strike But if you strike out

It's somebody else turn It was that minute We just had And then if somebody Fuck around And hit the ball To fly out of the game Over anyway

I always wonder Where a nigga Got a tennis A tennas ball up from And nobody played tennis It was always A tennis ball It's a lot of things

Like that That I wonder about too Like it's It's hundreds of tennis Tennis balls In the black community And black people Don't buy them

fucking tennis balls. But then put a tentacle on. So I'm thinking it's a white dude who ride around the hood at night, just throw those bitches in the wood. I remember when we wanted to play baseball sometime, nigger, we used to have to get the old tennis ball off the top of the house. But why would, but that's a good book. Why was the tennis ball stuck to the roof?

No tennis courts around. No tennis courts for miles. That's crazy. Y'all had a tenta court? We had tenta court. No, we had. We had something public ones, but I ain't never see us over that. They always put a tenta court to me.

make it seem like it was going to change the neighborhood. But, nigga, I ain't nobody. Nick, it'd be shit grown out there to tennis court. It'd be fucking weed. This shit growing like a woman. Points and Ivy grew up that bitch. Hey, man. Dude, they'll be over there.

And those motherfuck is evil, but they're smart, bro. What? All the shit that they wanted to keep to themselves, they made sure they ain't bring that shit over there by the neighborhood, boy. Boy, you can find a 10 basketball goals. You ain't about to find no court, no tennis court, no pickleball, and none of that shit. Well, now it's different.

I think some of that stuff may exist. With pickleball, I actually like playing it now, but I was shocked. I think of how many niggas would be professional soccer players if they would have just put two goals up in the city parks. Even hockey shit. Just two little goals. We would have brought our own ball. You ain't y'all, y'all didn't have two goals at your park?

I grew up in the 80s and shit. We didn't have a lot of things. God, damn. Yeah, everybody had to bring their gold to the park. No, it was really like that. And when you played ball, you had to bring your own ball. Yeah, yeah, of course. We played in the most craziest shit, especially in Chicago.

I was a joke with my brother other day. This shit we didn't even know was fucked up. Like, we created like a full court with crates in our alley. You know what I was a real thing? I used to organize tournaments. I was writing this shit down. And every shot ball with the crates. Yeah, we had the rim with the motherfucking bicycle rim.

cut out, the spokes cut out. This bitch was flimsy. Super flimsy. Oh, nigger, we had... No dunking. Niggas, we had... No dunking. Niggas had to dunk like Karema, but they... Niggas had dead. It was all over.

Hey, we had a gold that was nailed to a tree. You know how many niggas that dunk that motherfucker and broke their whole goddamn foot on a route? For your shoulder. Real Mississippi's shit. At that point, you ain't even playing basketball. You just throwing the on the law. Motherfuckers in the country was so petty with

their basketball goal, though. Just to keep niggins from dunking, this motherfucker might be 12 and a half, 13 feet high, man. Ain't no dunking. But that's when you had to force yourself to get hops. That's what niggas was doing toe races for real. They're like, I'm a dunk next year.

Some goals that's around my city they ain't never seen nobody dunk them, bitch. Nick, we had a full court crate. Like, it's full-blown... Full-court crate. Fucking tournament. Hell yeah. I saw, like, it's an, oh, if you go to YouTube,

go look at one of them old, like, NBA, NBC fucking intros or a championship game. They got some little nicked going crazy on the crate. Before they show Jordan, it was just a little, this little dick, though, he probably knew. He owned that shit. These motherfuckers do a crazy shit. Going crazy on the craze.

As the intro to the NBA finals. There's some dick on the crate. That was the, that need to be a league right now. Crate ball. Calibald. You played creak ball like a moment. They're trying to dunk them up in the realm bin. Niggie's showing their head, right.

They're all right, they're three. Hey, yeah, two gold. And we didn't have real. We had to find nails from around the way. Where the fuck we found a nail. This shit could have had all types of diseases on it. We didn't give a fuck. Technist.

Take it a fucking brickin. Hey, they take it back. Damn, yeah, out of that. We was kicking condos out the way. Damn. You were prostitutes. That's funny, because this used to be real, full-blown prostitutes at one time. Really prostitied.

Like outside. Like, we would be on our way to church and KK and run to the window. I didn't really know what sagged tetties was there. I'm like, oh, okay, lady. But it was kind of crazy when I think of back. We'd be going to church at KK. Hey, y'all. The flashed tis.

I was a little bit of Chicago. Yeah, you say that. 14-9 street, you see some tinnies. Well, say no more. Until you go there in the wintertime. They get it's full-blown prostitute. That's crazy. I stayed,

you ain't gonna regret that shit. I stayed. You ain't from there. That first winter in Chicago is brutal. We stayed by a prostitute, like, ring. Didn't even know. You heard about, you know about Fulton Dorf? Oh, yeah.

All down Fulton Ders. And I didn't know that that that what they were doing. I just thought my- All those truckers down there. Oh, scrutting. They just scrutting. I'm talking about it. There's a bunch of dirty foot down there.

I just see a whole bunch of trucks in hotels. I'm like, why these truck drivers be spending night. You don't want to know, son. A bunch of little dirty foots out of. A whole bunch of. It was like full-blown prostitution going on at one time. It was like very adamant. It's like,

oh shit, these are real prostitutes. And this one, we didn't even really understand what they were doing. Like you said, like I didn't know damn, when I think about the disgusted shit. Like, we should have been more disgusted when we saw those times. We didn't know what a man. We were just playing with it. What is this? Get off me. Check up, man, move the rubbers.

Niggas's rain in it. They ain't rain, motherfucker? Nah. It ain't rain. That's a nasty shit. You're always one nigga that was advanced. I know, there ain't no rain, nigga. There ain't too much shit that's sad.

Put that shit down. Hey, man, you know some of the funniest shit you did, though. This is my anniversary of Fred Rice. Oh, shit. can I have I won't so that you know that big came from so that's a bit I used to do with my mama smoked cigarettes and she used to be tripled

but when she passed away me and my brother was just on the phone reminiscing about some shit one day and I'm like you remember my mom he used to talk about can I have I won't can't have shit to myself and my brother Matt shut out to Matt he's still my muse to this day like if I'm like if he laughing something really

hard on the fucking phone I'm like I don't have to do that on stage this nigga cracking the fuck up but that's what that came from Like, that's, that shrimp fried rice was a big deal in my house. Like, motherfuck got some, one deal with some shrimp fried rice, you made it. That's my first $5 ever made.

I used to work for this Jamaican nigga named Bo and sell snowballs and shit. I'll work for hours. I'll be working for like 10 hours. This thing can give me like $7. But I'll go, buy me some fucking shrimp fried rice. If that shit in front of my mom, I'm like, yeah, I got my fried rice now.

Fuck them, hot dogs. Which one is your favorite? Like, between the bits, just the bits. Like, the shit about your mom, said about your dad. Because they're both funny as hell, you know. Your dad with the old gang members and shit. All that shit. Everything

always, you know, based off truth. It was a summer that everybody was joining when everybody became a black disciple in our neighborhood. It was just fucking crazy. I never knew it everybody became a BD. Like, it changed everything. We went from playing on crazy. Niggas, like really had to, like, niggas and gang. Like, damn, you can't play no more. Like, no,

nigger. No, niggas. Boy changed everything. Nah, nigger. You sound like a kid yesterday. I ain't no kid no more, nigga. What's your goof ass, nigga. L-10. I'm a B-D, nigga.

But yeah, my father, my dad used to do these speeches because he was like the only dad in the neighborhood, for real. This nigga showed up one day. He came back there, like, you motherfuckers a joining gangs. Cut that shit, I was a dragon. We were like, what the fuck? We used to hear stories like, nigga, when did this happen? So, drugs.

You think I'm happy? You know? He thought he was going to change their last. Let me tell y'all something. You out here doing nothing. I did all of that. Right. You're like, man, my nigga, we used to be sitting there.

Like, man, yo, daddy was in a goddamn game. The fuck as a dragon. What's up, everybody? This is Snacks from the Trabner's podcast, and we're bringing you the horror every week all October long. Kicking off this month, I'll be bringing you all my greatest fear-inducing horror games from Resident Evil to Silent Hill, me and Tony bringing back fire team on Left for Dead 2, and we're just

going to be going over some of the greats. Also in October, we'll be talking about our favorite horror and Halloween movie and figure out why black people always got to die first. The Umbril reliquary invites any and all fooling, brave enough, to peruse

its many curiosities. But take heed, all sales are final. Weekly horror side quest, written and narrated by yours truly with a full episode read and a commentary special and we will cap it off with horror movie battle royale jason versus freddie michael myers versus the aid thing with the little tongue muster october we're doing it Halloween style listen to the trap nurse podcast from the black effect podcast network on the i heart radio app apple podcast or wherever you get your podcast

welcome to decoding women's health i'm dr elizabeth pointer chair of women's health and gynecology at the adria health institute in new york city In this show, I'll be talking to top researchers and top clinicians, asking them your burning questions and bringing that information about women's health and midlife directly to you. A hundred percent of women go through menopause. It can be such a struggle for our quality of life, but even if it's natural, why should we suffer through it? The types of symptoms that people talk about is forgetting everything.

I never used to forget things. They're concerned that, one, they have dementia. And the other one is, do I have ADHD? There is unprecedented promise with regard to cannabis and cannabinoids to sleep better, to have less pain, to have better mood, and also to have better day-to-day life. Listen to Decoding Women's Health with Dr. Elizabeth Pointer on the IHeartRadio app, Apple Podcasts, or wherever you're listening now. It may look different, but native culture is very alive. My name is Nicole Garcia, and on Burn Sage, Burn Bridges, we aim to explore that culture. It was a huge honor to become a television writer because it does feel oddly, like, very traditional.

It feels like Bob Dylan going electric, that this is something we've been doing for the kind of two years. You carry with you a sense of purpose and confidence. That's Sierra Taylor Ornellis, who with Rutherford Falls became the first native showrunner in television history. On the podcast, Burn Sage, Burn Bridges, we explore her story, along with other native stories, such as the creation of the first native Comic-Con, or the importance of reservation basketball. Every day, native people are striving to keep traditions alive while navigating the modern world, influencing and bringing our culture into the mainstream.

Listen to Burn Sageburn Bridges on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast. Here's a clip from an upcoming conversation about exploring human potential. I was going to schools to try to teach kids these skills and I get eye rolling from teachers or I get students who would be like, it's easier to punch someone in the face. When you think about emotion regulation, like you're not going to choose an adaptive strategy which is more effortful to use unless you think there's a good outcome as a result of it if it's going to be beneficial to you. Because it's easy to say like go you go blank yourself, right? It's easy.

It's easy to just drink the extra beer. It's easy to ignore to suppress seeing a colleague who's bothering. you and just like walk the other way avoidance is easier ignoring is easier denials easier drinking is easier yelling screaming is easy complex problem solving meditating you know takes effort listen to the psychology podcast on the iHeart radio app afo podcasts or wherever you get your podcasts my dad had a band too so like that's shit crazy man like well the dad was outside he would just see some shit just be too good it's just fucking crazy Like, you know, it's funny.

I used to only tell those stories. Like, we would be headed on road trips, me, Meachian Wildcat, and they got tired of me when they're like, nigga, when you're going to do this shit on stage? You keep telling these weak-ass jokes, and you keep telling us all these fucking stories all the time. Tell the goddamn stories. Yeah.

And that's when I started doing those days. I got tired of diggers pick it on me from not saying the shit. Well, that's your writing process. Now, when you go into your writer's mode, how do you pick it? Pick and chew. I don't. It's more or less experiences, right?

And then you kind of like, I got this crazy-ass imagination. Once I'm on stage doing it, I let that shit, which is something you learn from J.B. Smooth. You watch him enough. You could tell he let his imagination just fucking take it,

which is why, like, anybody have ever seen me before, I do those bits differently almost every time. So even like, it's so many different versions of Ken I have that's so funnier than that because I might remember something she fucking said or remember another meal that wasn't the shrimp fried rice that was even funny.

And J.B. Smoker, he's the type of nigger where he'll run the whole shit back. He'll do the premise again. The nigger memory is, like, he used to do this shit with a nigga out. Bidts I saw with some purple, what a motherfucking purple suit with the nipples cut out.

Biddle up. And then he'll just keep running that shit until he gets, like he'll milk that motherfucker. He did a bit about this nigger who had skates. Like, no, not skates. He said, man. The shoes they used to be skates. Yeah, he said this nigga had on some shoes.

he skates that shit, he's like, man, he was turning that club. It's electric. Would he do the whole electric slide? He do all that shit. He did all that shit. But he don't miss that shit. And then he'll bring the walk back. He does the club owner coming in and seeing what this nigga did to his club.

And he remember everything he did. Like, who the fuck did the electric slide right here? Why would a nigga put his foot on the wall? Like, it was just like, it's kind of crazy. Like the nigga He literally used the whole stage, man. Everything, that thing is going to have a joke about everything. The stool?

Right. Fuck this stew. It's a goddamn stew. Who put the goddamn stool? Who put the goddamn stool? The motherfucker stew. And this is funny, because J.B. Dress real fly-down and shit like that.

That thing's a wear one silk shirt. Man. Every show for the year. That blue one? Yep. Sweat that motherfucker out. Yeah. He'll be doing this shit.

And he'll have some big-ass shoes on. This nigger wear like a shirt. 15 or something shit. That nigga feet big as fuck. The funniest shit, though. You know how naturally funny this nigga is? Imagine we on Last Comic Standing when he was the host.

Brer, this nigga reading the cue cards. He can't read, bro. Bray, he'll all, like, when he fuck up, the nigga was a goddamn just he'll blame it online. He'll be like, Damn, give me, give me a cup of water.

God damn, come, man. Give me a cup of water. And tonight, motherfuckers. Can't think of my... Come into the States. God damn it. Look at those goddamn boots. I'm going to fuck, what you say.

Look at those boots. Look at those goddamn boots. Man, man, that nigger, man. the bank with a fist. Put the money in the bag, bitch. Put the money in cut them bag. You got one eye left. See the other eye in the bag, bitch.

I'm like, nigger, who the fuck thinks of that shit? That nigger, that nigga, I see to do it differently every fucking time. Just one of them people you don't never get tired of seeing, man. Man, that's one of, like. Tony Roberts. Nigger. This is the motherfucker who going to make me laugh.

Every fucking time. Every time. Every time. I'm talking about laugh after laugh where your motherfucker's stomach hurt. Can you imagine watching a show? And this is when I was a new comic. And them two niggas on the same,

I was like, why don't fuck am I doing comedy? Like, that is funny. Hold on. I got to ask you this. Were you in the van in Philly with downtown Tony Brown when the white boy ran over the laundry basket? Man, I wish I would.

I love downtown Tony. Oh, man. What happened. Y'all know something. Man, what happened, man? This was probably the funniest shit in the world, bro. What happened, man? His downtown Tony Brown.

He already, like, an older nigga, right? So he had this one joke where he was like, every time my cuss, one of my motherfucking teeth come out. The way he was saying to would be so sincere. No, come on now, stop laughing. No, stop now. You're missing teeth. Look, this is what happened.

And so he would tell a story like, like, so I tried to find him to get on my show real. I literally scour. It was a character. that earthquake ended up playing that when I was writing it I only thought about downtown Tony Brown doing it and we kind of found him but you know he was kind of just yeah just and then out of drug shit and just ah yeah yeah dude man fucking hysterical nigga just one of the niggas so gift so naturally gifted he almost didn't know how talented he

was yeah fucking I try to get this day I'm a weird though like with that my show I look for him I got the nigga that played Eddie Kane on the show because I watched the Five Heartbeat's documentary like a week before we went cast it for the show and I'll never forget the Fox Executive is because that nigga was drunk as fuck. Like you could smell, like, you know, it's old school, you can smell the alcohol on the nigga.

Like, you can smell like whiskey. Nigger. And so the Foxxie's like, Rae, look, okay, we know you love doing the things how you like to do things. But the guy is fucking drunk. You got to replace. I'm like, no.

Eddie Kane. He's doing his fucking shot. He's supposed to be drunk. He wouldn't have been... You would have been disappointed in me. I brought this dick up and put him to the same. I'm like, look at man. God damn it.

He had to shake him with alcohol. What if he would have turned back into Eddie King? So I have one or two drinks. What did make me? Loose. He did do that shit. I literally grabbed the dick and he had like two fucking jockeys who jackets on. And I was like, I was like,

Hey man, you gotta fucking get it together, man. I'm fighting for you. You're like, get your goddamn hands off of me. He said those shit like that. Yes, he did, and he was like, I'll clean up. And so then in the rest of the week, he was showing up on time, drinking coffee, didn't come in drunk, and killed that shit. But as soon as he finished that scene, he had one of the random-ass white dudes. I don't know what these white motherfuckers show up, man.

He'd be fucking these nicks up. Showed up. He didn't even stay for the curtain call. He basically did what he did to do. never seen him again after that man he was so talented though but it was so bad to grab that man come on me he's like get your goddain't I'll clean up I'll clean up because I wouldn't know how to take that get your hands off me what the fuck oh okay get your goddamn hands up you know niggins do your arms like this

right yeah you got he's done it he probably niggins have probably grabbed him by his shirt Somebody said, Get you got that damn hands up. You do exactly how to get out. Got that shit together. He was drinking coffee. That's a lair. Yeah, that's just crazy.

You put me on the show. I appreciate that. Oh, that's for a show. You were the first person. I'm a very intentional person when it comes to that shit, like casting. I was just watching Robert Towns and talk about that. He was talking about BAPS and, like, really.

He was just talking about different things. You could tell he's very intentional on who he can, but I'm like that, too, which is why even with the movie. That's one of the coldest. motherfuckers. I thought when we was literally me and Carl was reading the script, you like popped in my fucking head. Like everybody did. It's kind of crazy.

So it's just like, you would you, D.C. I'm like, this nigga got to be the nigga rose to me on the bus. I appreciate it. It has to be D.C. Youngflat. Like, that's the only thing I can see doing that shit. My history. I just got a weird, I love this shit. So you watch enough motherfuckers, just easy for you to, like, fit a in. Fit a man with the chemistry. Yeah.

Well, we're not having too much fun. I ain't even said it yet. What you do? Hey, welcome back to the 85 South. You don't never know when we might start. Yeah, you don't know what we might do. You don't never know who you might see us talking to. You don't never know where we might be. You don't know who we know.

You don't know do what we do. You ain't been what we been. You ain't seen what we didn't see. You ain't living how we're doing. living how we live. You don't understand the things that we understand. No, care.

How you put two and two together and get you? No, cow. I can see it clearly, but you refuse to acknowledge that in the middle of all your problems is you. Yeah. If you look around at all the things that you don't have,

That's all the shit that you don't do. Everything that you don't have is a result of some shit that you have indeed. No, cap. I don't like the people who do what we do, who think we're doing the same thing. And then you want to look at what you got and then see what I have. And then compare what you have to what I got, but you ain't do what I did. That's why you ain't gonna never have what I have and I don't want. What you have?

That's deep as fuck. When I say what I want, that's about to reflect what I'm about to do. When you say what you want, you start telling people what they need to do, which results in you not having, because you didn't do what you were supposed to do. So if you take nothing, So if you take nothing and you don't do something, you're going to end up with the same nothing that you started with. No, cap. Get it together.

Get it together. No cap. I hope you know this. People treat you exactly how you treat yourself. For sure. I said, people treat you exactly how you treat yourself. So basically you ain't shit. If you don't like the way people treat you, start treating yourself better because the shit's

at home. No cap? How are you going to tell me I ain't the shit if I've been believing that I'm the shit all day? But if you ain't got shit, then start off with. You ain't going to never have nothing. Some people don't have nothing. But some people don't have shit. And that's way worse than not having nothing.

For sure, for sure. Because some people might not think they got nothing, but got something. But folks who ain't got shit, ain't got nothing. Can't make a way. Woo. Hard for them.

Can't kill nothing. Won't nothing die. I'm starving like Martin. Marvin was so hungry, we don't even know his land name. Martin who? All we know this nigga was starving. I'm starving like Martin. I don't want to be more.

You think that all these things that people say is just random made of shit, bro. Boo-boo the fool is a real person. Chuck your talk, you're going somewhere now. That's why all the old people always say, who you think I am? Boo-boo the fool. That was a clown.

So Boo-boo in the black community is a legendary fool. Not that he was stupid. He'll just. Ack a goddamn fool. And they were like, they go boo-boo. But this ain't about you. And it's most definitely not about me. But together it can be about us.

Its thoughts at home. I just wanted to say that. No cap. Because I ain't never get to be on their poetry jam. For real. Whatever book, audio book this would be, I would buy it. With this track playing for two hours

and you're saying all this shit you just said. I would definitely record that. You should. You should. It's already recorded. But ladies and gentlemen, we've got a very special guest. In the trap with us today. We'll get back to the motivational speeches after all this.

Bring that shit back, though. We got somebody in the building real legend, real icon. Come on, man. Been wrecking stages in real life. TV, movies. Come on, man. Superstar, ain't miss all that with this hell them. Talk that shit.

You seen him? Pround. Amazon Prime, Hulu, HBO, What? Cinemax, Fox, Tubi, new special on Tubi. Come on, man. New special on Tubi. Talk yo, talk.

I own that shit. That he own that shit. Right now? Yeah. Right now. Nice. New movie on the way. It's coming out.

Put me in it. Talk yo talk. Put me in some shit. My part of them. Fucking right. 20 years grown All the way back To turkey burgers and shit

On the George Ford At Zoo House Harvard, Illinois Yes, sir Knew the nigga when he had The sweaters Yeah Yeah

Fucking sweaters The sweaters, man Now just sweater vests And just sweater vets us No, this is when the nigga had whole sweaters When the nigg was in the club Fighting Security and shit

With a sweater Damn, yeah Dang Collar's coming out of the sweater Dang When he used to drink Hennessy and shit. God damn, yeah, that was true. All the way back to...

Look at your shoes, bitch. Right. Who, boy, fuck them up with that one. Just got quotables, man. Fox. Yeah. Bad boys are comedy. Yeah.

Deaf comedy jam. Yeah. Laver. Comic View. God damn. First Amendment. Damn. Shit.

Stars showtime. Huh? The Apollo. Who? All the last. legendary stages, all the hood stages, all the colleges in the Midwest. Yeah, yeah, yeah. Colleges, NACA.

Fuck NACA up. Montreal. Fuck NACA up. Yeah. All this shit, man. A motherfucking walking superstar, man. You can give him all these flowers, all these credits, man. Every time you see him, you're gonna do his motherfucking thing, man.

I hear a talk. None other than. Who? My part of them. Who? Lourell. Hey, hey, Milton, Nick. Yeah.

Milton! Welcome to the 85 South show, man. It's on you. Even though you've been here for a minute, it's still welcome to the 85th South show. Dang, that's crazy. I was, I was one of your first shits. Yeah.

That's crazy. Yeah, for the war, my name. Full circle moments, man. It'd be 10 years, December 15. That's crazy. Yep. Who dropped the first episode, December 14, 15? Right.

Yeah. Y'all made this into a franchise. Yep. Yeah. Tours. Me and Bush. I'm about to start doing movies, right? Yeah.

Yeah, movies, TV, commercials. I need to figure that out there. I've been trying to figure out what y'all. But you got a lot of animation stuff too. Yeah, I got a lot of animations. You were in some of the biggest animated movies of the... This year, Dog Man came out with fucking killed. I'm still, I'm excited.

Yeah, I've been not. Damn, I did that. Lowe Trey finish that, give us a job with the hair you've been trying to figure out. No, I want to figure out the movie for y'all, like the 85 South films. So I've been thinking about that shit. But I have other ideals just doing it. I mean, Lowe's is, y'all go see, you know, in Hunter Heights, this dude's showing his reins. Going crazy on that motherfucker.

No, seriously. Can't wait for, it's like, every time I look at, because I, you know, I'm still cutting everything. I'm like, damn, this motherfucker is so good, yo. But Lowe's gonna get out over guys So who did he walk out of that thing? No, but I'm telling you though, bro, it's gonna be some shit in there what motherfuckers like Did you cry, bro? It's a hundred house.

Did you cry? I just can't go in nothing like that, real. It wasn't that type of crap. But he, that's what I'm saying. He showed some range in this shit. My figure, man. It's kind of, it wasn't like I was shocked. Me, there's like, if you watch Lowe's on stage

or just watch y'all out here, right? You could tell, you could just see what motherfuckers. I mean, like with you, like, you have a natural. That's why, like, whatever that film is with y'all, it's probably going to be stupid, special. That's why I want to make sure it's the right idea. Especially for that first one. Like, y'all could be on some next-level Cheech and Chung shit.

Oh, man. I don't know. I don't worry about it. We just got to go to Asia. You said go to Asia? Uh-huh. You want to go to Asia or the Chi Chi-C-C-C-Chong? No, not the-knit.

The fuck. You smoke all this weed. You don't know who Cheech and Chong is? This nigga said Chi-C-C-Chong, nigga. I'm just trying to figure out if I should participate. That's fucked up because that was. You said it, and I know who they are, but he said it, and they were. He said it in a way that I didn't even-

It was so racist. I didn't know. Yeah, we got to go see Chi-C-C-Chong, man. We gotta go to Asia. We gotta go to Asia. We gotta go to Asia. I'm saying, why? That's a Chi Chi.

DC. You see, that's fucked up, man. That's logic. That's logic. That might be the ghettoest, smart and shit ever heard. He was serious, too. We gotta go to Asia. I was going.

I was like, what about this? I got to Asia, what? He's like, wow. That's like, Chi Chi Chi Chi Choo. You think about this. I think about Asia. Nigger. We don't know.

Because of Chi Chi Chung. Now, we got some shit that we're working on, though. We come in real soon. Coming soon. Man, move his own. Don't call that shit Chi-Cug, nigga. No, we're going to stay away from all that. Diggin, okay, I'll shut up after this.

But just the fact, he said there, like, you got to go to Asia. And I was like, why? Because of Chi-Chi-Chong. What the fuck you thought I was talking about? Like, what is that, like, the weed? No. Yeah, well, they made weed. Cheech and Chung.

Oh, but I thought it was kind of like a correlation. Chee Chee Chung, nigga, that is, fucking. No. That's crazy. Somebody about to copyright that shit. Right on the way y'all would think, look at me crazy. Like, I'm holding a nigga in that jail weed. You don't know about the fucking Chi Chi Chi Chi, all right?

Up and smoke. My ear ain't smoke. Chi Chi Chi Chong. My bad. We smoked a half. Diggas. I ain't had K. I ain't seen Chi Chi Chong in my.

They was the first people who really owned fucking smoking wheel. I didn't see it. They owned that shit and ran with it. Yeah. They made some classics too. We got some shit on the works. We definitely do. Cheech, chug, nigger that.

Oh, man, that made my fucking back. We're screaming shit so much. You're about to make your directorial debut. That's right. Director, you, Tiffany Addish, King Batch, Tony Baker. Oh, those. I was a guy. Putting niggas up!

Parenthair. You know, this thing about it, I was very intentional on making a movie that's funny with actual comics in it. I think that's what comedies fuck up at. They don't be putting real comedians in that shit. For sure, for sure. They got comedic actors, and it would be cool, but, like, when you got niggas who, like, know what people laugh at all the time. Beats and shit. Man, it's a different fucking timing and a different.

And then comedians, to me, have. the most ranged. That's what I'm saying. Carlos, I'm not even just saying that because you hear. I've been, like, talking about you to everybody. Like, no, this motherfucker's so good in that shit. Can't wait. You see my wife go crazy. Tony.

Tony Baker's so funny. God damn. That damn scene with y'all niggins in jail, man. It's so fucking funny. He's such a funny. But once again, Mayor Carl was reading the script. Shout out to Carl Reed, who wrote it. And we started doing the rewrites, and it's like, you know, we got to get Tony.

I could only see him doing this shit. It's fucking weird. That I had that weird-ass brain that does that. Man, that shit was fun, though. How long it took y'all shoot? 18 days. In Detroit, cold as Detroit. Ari's?

Y'all had Arias. Who? The camera. What did we use? Did we use aris? I think we might have, actually. That's a great question. I did for this pilot I just did.

That's what we used. That's what everybody's using now. Right, they're using Aris. And it's fucking beautiful. Both of a beautiful. You know what I mean? I can't wait. God damn.

That's crazy. Cold as Detroit. Man, it was freezing there. Got outside scenes and all that shit. Oh, hell yeah. But it was really when we shot in that jail, that shit was, they didn't make sense because we was inside that it was that. It was coded it outside inside that place. See, people don't, see people be thinking they want to act until they see the conditions of acting.

You'd be like, oh, that. Dick, you got to be so focused on the character. Well, the character would never say no shit like this. You're like, man, fuck, dude. We had to walk up about six flights of steps, man. Yeah. Every day. To get to the set.

Yeah. I'm talking about, God damn. It felt like you were never going to get there. That dedication. But Detroit, because Detroit had all these random-ass places that wasn't functioning. So the elevator didn't work for real. The crew had to carry all that shit. cameras and stuff up the motherfucker

points. Points. Niggins yelling points when he's tired on them stairs. You just go hear him, he's just poking, motherfucker. Well, get out the way. Damn.

I'm glad y'all got that shit out of the way, though. No, I can't. It's going to be real fire, man, because that shit it's so authentic. You can't fake this shit. Right.

We was really, in that bitch, really cold of the motherfucking thugging it that bitch. I've been trying to, like, figure out, like, because you can see the breath coming out your mouth.

The cold breath. I'm like, dang, you just keep that bitch in there? Leave me. Did you want to shoot it in the cold? Or is it supposed to be around the cold? I mean, honestly, we started shooting that money

when the check cleared. You know what I'm saying? Like, for real. Because, you know, when you're doing stuff independent, you got raised financing, we're supposed to, honestly, we were supposed to start that movie maybe in the summer it was going to be warmer.

But as soon as that check, we were like, let's go. That's what the fuck it was. We got to get to Detroit. We got to Detroit. We got it in. Ain't what wrong with that. Anything you got, like, I know your special coming out.

Yeah, September 5th, I'm the first original special on Tooby. This is the first Tooby exclusive. Oh, man. Yeah. First original. That's how we get down. And that was, like, an idea that I had from watching Toobie. Like, I was watching it one day, like a year, maybe a year and a half ago.

And I'm just like, like, because you could, the streets watch Toobie. Right. Everybody watch Toobie. It is what Toobie is the new bootleg man. For sure, for sure. Welcome to Decoding Women's Health. I'm Dr. Elizabeth Pointer, chair of Women's Health and Gynecology at the Atria Health Institute in New York City. On this show, I'll be talking to top researchers and top clinicians, asking them your burning questions and bringing that information about women's health and midlife directly to you.

A hundred percent of women go through menopause. It can be such a struggle for our quality of life. But even if it's natural, why should we suffer through it? The types of symptoms that people talk about is forgetting everything. I never used to forget things. They're concerned that, one, they have dementia. And the other one is, do I have ADHD? There is unprecedented promise with regard to cannabis and cannabinoids. To sleep better, to have less pain, to have better mood.

And also to have better day-to-day life. Listen to Decoding Women's Health with Dr. Elizabeth Pointer on the iHeartRadio app, Apple Podcasts, or wherever you're listening. listening now. What's up everybody? This is Snacks from the Trabner's podcast, and we're bringing you the horror every week all October long. Kicking off this month, I'll be bringing you all my greatest fear-inducing horror games

from Resident Evil to Silent Hill, me and Tony bringing back fire team on Left of Dead 2, and we're just going to be going over some of the greats. Also in October, we'll be talking about our favorite horror and Halloween movie, and figure out why black people always got to die first. The Umbro Reliquary invites any and all fooling, brave enough, to peruse its many curiosities. But take heed, all sales are final. Weekly horror side quests written and narrated by yours truly. With a full episode read and a commentary special.

And we will cap it off with horror movie battle royale. Jason versus Freddie. Michael Myers versus the 80 thing with the little tongue muster. October, we're doing it Halloween style. Listen to the trap nurse podcast. from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. It may look different, but native culture is very alive. My name is Nicole Garcia, and on Burn Sage, Burn Bridges, we aim to explore that culture. It was a huge honor to become a television writer because it does feel oddly, like, very traditional.

It feels like Bob Dylan going electric, that this is something we've been doing for a hundred years. You carry with you a sense of purpose and confidence. That's Sierra Teller Ornellis, who with Rutherford Falls became the first native showrunner in television history. On the podcast, Burn Sage Burn Bridges, we explore her story, along with other Native stories, such as the creation of the first Native Comic-Con or the importance of reservation basketball. Every day, Native people are striving to keep traditions alive while navigating the modern world, influencing and bringing our culture into the mainstream. Listen to Burn Sage Burn Bridges on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast. Here's a clip from an upcoming conversation about exploring human potential.

I was going to schools to try to teach kids these skills, and I get eye rolling from teachers or I get students who would be like, it's easier to punch someone in the face. When you think about emotion regulation, like you're not going to do. choose an adapted strategy which is more effortful to use unless you think there's a good outcome as a result of it if it's going to be beneficial to you because it's easy to say like go you go blank yourself right it's easy it's easy to just drink the extra beer it's easy to ignore to suppress seeing a colleague who's bothering you and just like walk the other way avoidance is easier ignoring is easier denial is easier drinking is easier yelling screaming is easy complex problem solving

meditating you know takes effort listen to the psychology podcast on the iHeart radio app Apple Podcasts or wherever you get your podcasts people forget the bootleg

man they don't give enough credit to him but he made stars a lot of our big comedic stars like you know I look at I mean shit nobody says it but like I remember when Kat Williams HBO special was just bootlegged

I don't even know if the ratings was high yeah but it was in everybody's fucking house. Yeah. Because that's a nigga was selling that shit. Yeah, yeah. That, uh,

faded and underrated and underrated or whatever. Yep. It was just, it made, like, it was like, that's how you sold tickets.

So it didn't matter if you motherfuckers buying those DVDs and shit. You know what else? Because DVD man don't get credit for. What? It's like after you got all the shit that you want,

the shit that he sold you based, based off just his recommendation. Mm-hmm. He always had some shit that you didn't even know was a movie. You've seen that new Jet Lee. Muffer got

Jetty, Jason Mamoser, Jason Mamoser, Denzel, and what's your boyfriend, the wife? It's just hell in that, motherfucker. They steal a helicopter pause. But then the white girl come through with the cocaine, then she'd get killed, but I don't want to tell you the whole thing. They fuck with me for the $3 on that one. He's telling that one nigga, but there's another nigga listening.

Like, shit, let me get two of those, me from me. That one you said, love in the jungle. Yeah, give me that. He never had the title. right neither. That's what's funny. That gets a love joke. He might put it in the wrong pack. Now, this one they really start showing

when the nigger just... Do you remember this? When the bootleg DVD man, it's like, hey, bro, this motherfucker right here got everything on it. It's six hours of movies on the big, bro. Just give me $2 for that. Because it's all kind of shit on that. What's that one?

What love got to do with it? Thin line. That's called Black Love. You know, I put that together myself. He's called Black Love. In the same basketball. Love Jones. All the whole.

All the black love on there. Then I got the Tyler Perry shit, too. I ain't ain't gonna lie. When you go home and you about to put that motherfucker in, don't have like, you ain't excited. Like, why I can't wait to watch what's on this motherfucker? As soon as you see that bit going to look, you like, yes, sir. Sometimes the bootleg made me want to go to the movie theater.

Like, if it was a good enough action movie, and I'm like, damn, I got to see this in the movie theater now. Yep. So it's kind of like a preview. Man, the bootleg man, don't get no credit, but it actually. Right before they fell off, the motherfucking bootlegs was cleared in the motherfucker. It wasn't no coughing in the theater and shit. Snick sneaking and recording, these motherfuckers had actual legit.

They figured it out. Movie screeners. Niggins ended up figured it out, like, man, they ain't even tripping up on. I'll tell you the moment the game changed. When they got them American gangster came out and everybody had the crystal-cliff bootleg. I knew it was over with then. For the five? For the five.

Nick, I'd have bought five of these motherfucking for 20 long. For sure. Well, you know what happened was those screeners, they were sending to people for awards. And I ain't realized until I got in this business, I'm like, damn, we get these free screeners. That's where these niggas started getting this shit from. And then it was a time, because now they do some other coding to it. But then them niggas, some nigger had a girl, a white girl that was in the industry or something. It was like, hey, man, give me them screeners.

Shit, I saw that this start up in the movie one time. He didn't give a fuck. put them over on the trap part and that nigga knew not to walk past he was looking at that nigga like you're going to sit your hand back this is production

hoping to steal all this shit but that's what I missed too because you remember what some niggas could hold their laughter if something was really I remember like Friday was been Boolean

niggins like it was just that nigga it was losing it camera started shaking this shit You're like, Dad, that shit is funny, Nick. He's just laughing. He was like, that's the nigga who's recording laughing.

Stupid-ass-a-haired, nigga. He's going to fuck the money up. It used to be fun in the conversations. He just healed, too. I don't want to be here. Bitch, I said, get me some popcorn. You're like, damn, that shit is in that center of black. It made me think about the stereotype when they said black people talk at the moon.

I forgot about the little conversation in the middle of the movie. There used to be some shit in that. We do talk in the movies. Like, black people get emotional. For sure, for sure. When we fuck with some shit, now when niggas sit there and just be quiet

and don't say shit, they don't like that, smoke and don't even realize they'd be loud in the movie. Like, shut your ass up. I want you, I think, what's the last thing people are talking about people who grew up with that one strange-ass sibling? I think them be the people who do that type of shit. Well, they'd just be talking in the movie? Yeah, because there's some of,

who they got some kids right now who sit there and they always fall out about the TV there's always that one that'd be real attached to the TV and shit that's done to all these kids now you take the iPad you take that shit you got yeah you do got wanted to be like look out look out look out they're on TV up though TV was fucked up that it was it was just a period of time where wasn't nothing on that motherfucker and now you everybody then turned it back on like regular as TV. There used to be some good shit on cable. Shows that you

actually wanted to watch. For sure. But then they went to the streaming shit and then they're kind of like I still going to look at TV. I'm going to fuck with the cable shit. Well it's really just the new it's the new cable streaming is. You know what I mean? It cut out the whole having to watch some shit you don't want to watch just to

see the shit you want to watch. Gave you the freedom of choice to watch what you want to watch when you got a word. But you also didn't know what you'll like. Yeah. You know what I'm saying? One of the reason why I love this movie, Simon Birch, so much. That's what about favorite movies of all times. It's a random-ass movie called Simon Birch. It's a tear jerk.

Really? It was like one of the first movies that made me cry. My father walked in. Look, what the fuck you in here crying? What you're watching? I'm like, Simon Birch, you're talking about this little midget? That's what he said. That's what I said.

Some people are going to be on your ass. Watch you do midget. I said, Daddy, not him. He's a kid. Look at him, man. Look at him. Look at him. Dad, shut the fuck up. Motherfucking hit crying about some little nigger with little arms.

That shit got fucked up. When they stopped playing the Grinch that stole Christmas for free, that's when I knew this shit was on his way down there. The Grinch don't even come on for free no more. The animated Dr. Sufman. Niggas started doing it, nigga. Look at this nigga. You crying over this, nigga.

Come on, Dad. God, damn. Don't do that, Pop. This was making you cry. You can meet you. I'm like, come on, man. Damn, Dad, that shit. Your dad ain't get a fuck.

That shit hands you in the ball. That shit, it's such a good-ass movie. Simon Burke, I'm going to look that. Have you seen the other sister? Jim Carrey. Oh, yeah. That shit good. That's good to that.

What's your imagination crazy? What the fuck wrong with you, man? They got, that's all the type of shit. I'll be watching shit. Like, Stepmom is one of my favorite movies. And there's two versions of it, but the one with Julia Roberts and Susan Serran. I watch everything. No, the Sistify.

I watch everything. You're stupid. You're the same. What's eating gilber's a grape? Yep. That was a good movie. That's a good movie, too. That's a great movie.

Hell yeah. I'm been watching some shit, but you remember powder? Oh, yeah. Do you remember, fucking, some people don't remember this movie, a movie with Cher called Mask. Hell, yeah.

With the face. With Rocky Dennis. I thought that was a real nigga, but that's a nigga. It's based on a real person. But it was cots. They did that. Yeah, I found it.

did the whole thing. Yeah, I thought that was a real guy. What about radio? What about Cuba Gooden? Mm-hmm. Yes. That's the Black Forest Gunk. They had Cuba Goodt.

They're doing some weird-ass roads, niggas. After seeing how he acted off their liquor, he needed it. Diggily, I was in Miami. Oh, no, I don't know if I was telling him. Yeah, don't tell that. Yeah, you don't know on camera. There might be some other shit.

It ain't even bad. It was at a club, but he was just doing too much. It was so fucking funny, though. But it wasn't, like, bad. He was just overly sweating. So you could tell, like, he was just sweating too hard, and it was just like, okay. His first day giveaway. Yeah, never mind.

Ain't nobody said nothing, it was just hot, he was hot. He was hot. You get on that look, you get hot. You know how, that's the first, y'all ain't hot. That's how you know that liquor working. That club ain't had a car. But it's also funny, I like when you're in a situation like that, and everybody's just watching that nigger, like the, almost like the whole VIP sex,

like, yep, let them have it. Let them do his thing. There's a baby, and, you want even these type of songs playing. playing and that's what this like was dancing he was having more fun than everybody else he's like show me the money like he really liked that yeah he really liked that which jerry mcguire's one of my favorite movies too actually come on man people sleep oh that shit no jerry you got to say that shit you got to say it you got to say it come on come on let me hear it say you love black people Fucking Regina King and that motherfucker.

Man. She's beautiful. And she wanted. She's so amazing. For her, like, if we see her, just, her body of work, nigga, is so fucking beautiful to see. Just like Angela Bassett, too. Oh, man. She ain't never let me down.

But Regina, but Regina also did, like, Hood, like Hood Classics and then in the Oscar Classic. She started in the Hood. 2-27. 22-7. That's the hood. They don't get no hood of their neck. Come on, man. You got him of her name Pearl in the window.

She had Poetic Jesse. Marla Gibbs is her mama. Lester is her daddy. Poetic Jesse went crazy. Nica, poetic Jesse. She was fine in that. She went crazy. Oh, I love that boys in the hood.

That's what I knew then. But they're both the same, though. That is kind of like, that is the same character. That's in the same universe. That is the same universe. But I'm telling you, when I seen her and boys in the hood, that's the That was a manhood moment. Lanes got to eat first.

No, ho's got to eat. Don't let these ladies eat. Yeah, you're right. You're right. Hose got to eat, too. Fuck you, nigga. That's one of the ones I probably know every line of that bitch. That motherfucker crazy.

Man, I've seen that motherfucker five hundred times. That's a fucking classic. This is all I played. I play minutes to society, Friday. I'm about it. I didn't play nothing button clas. Man.

Did you know? On a loop? Was you a Shottis guy? Hell yeah. I like Shottas and my personal like Jamaican Rossafarian movie

is called Rockers. Rockers? I got to see that. Oh, that shit good and the motherfucker. I got to see Rockers, man. When I hear that, some sheep to go on.

Yeah, I'm telling you. Watch Rockers? Rockers. Yeah, it's called Rockers. It's about the music sit over there. But it's a movie but it exposed a lot of the music scene because that's the kind of the

story. Yeah, it's a little adventure and shit, little gangster. Not too hard. And not too vulgar. Right on time. Y'all niggie trying to get some paper, but shit keep happening. Teddy Bloodshot. The blackout. The shit funny. The nigga went home

and Jane Clothes didn't take no bail. They didn't put the old clothes on top of the old one. It went straight to the club. That shit was funny, man. Like, do you feel like, it's funny that we're talking about those movies, too, because, like, do you look at New Jack City as more of a mainstream street movie than, like, the other ones? You know what I'm saying? Like, I always thought about that, because, like, the way you, like, New Jack City always felt more clean and, like, a proper version of things, right? Even just the way they dressed.

Yeah. If you know what I like New Jack City? Yeah. Because. I love New Jack City. I love New Jack City, but. I feel like that story is told from the drug dealer's perspective

without it being directly about Nino Brown. Because the movie could have easily been a Nino Brown movie. They should have made a Nino Brown movie. Like went back and made like a precursor to New Jersey. Yeah, yeah. His character, he was the fucking joker of that film. For sure, for sure. You get what I'm saying?

Everybody was interesting as fuck. Ice T played the hell out of his role, right? and Chris Rock played the hell out of his shit G Money was amazing in that bitch His chemistry with Nino Brown Oh, that shit was crazy For sure, for sure. And it's like, even though Nino Brown... You almost wish it was a series like power.

That's one of the villains that you wanted to win. You kind of wanted them to escape. You get what I'm saying? Yeah. Because even though you knew Nino Brown was dead-ass wrong, you still You still wanted them to live a little longer and ball a little harder. I felt like I wanted to see one more Like, I feel like Nino Brown should have got one more. Like, he should have went on the run for a little bit and got arrested. You know what I'm saying?

Like in a fly-ass suit or something with a bad bitch with some cocaine around him. Get caught and then it end up with him in the cell and then he just look good like it was. But they underestimated the fuck out of him. Right. He had the bag. He Nino Brown. Right. He could post a $2 million bail, fuck their head up.

Like, what this man get this? He got to be guilty. But then he fuck around and get the right people. Nick, don't get no time. They try to get him with the tax. and they do six months and come back and come the streets up for one or three more summers or one or three because that's all they're going to give him come on man one or three one or three knee you ain't doing that no another 10 nigga five five is the max boy you went great you balled from five still you crazy

six summers no fumbles you tried them that was shot at most that dig a total everybody he ain't really telling her he just put it on it but he put that shit on that laced he though is wilder Kareem Akbar, that's the head of the CMB. He saw that he was fucking. He knew Kareem was stealing. He knew Kareem was stealing. He never liked him anyway. Pretty motherfucker.

It was deeper than if he was, he just hated Kareem. That was personal. I'm surprised he didn't say Christopher Williams. Like he said his real name. He probably did the first time. They're like, hey man, you got to call him about his character name. Yeah. Fuck Christopher Williams.

See, we need more classics like that. For sure, for sure. See, the real, like, all the other cultures, they get one good gangster movie a year. You mean to tell me all the ones we got the last dustball of the lifetime? And we only get like, because you know what's funny? Like, I think about posse too.

That's another fucking classic. Posse is so underrated. Well, Possa is lit. Man. Posse is lit. You said something. You said something then. Big Daddy King.

Mario Van Peele. Tiny Lester in that, bitch. All kinds of black stars is in that movie. It's like at least 30. Yeah. We did the, we did it kind of like the, the, the, the, the remake, the outlaw posse. Yeah. Mm-hmm.

Mm-hmm. Went out there, the Montana went crazy, them folks, right? Yeah. Montana? Yes, sir. He fucked with me and, um, let me get producer credits, or shit. That was my first producing debut movie in the theater. Wow.

Wow. You know what I'm saying? Yeah. I'm like, that fuck with you. Yeah, exactly. Exactly. Well, you know he can call me any time. I love when y'all get successful.

That's why I hang around y'all. Because you hang around some successful motherfuckers, you'll be the fifth one. Well, I mean, we ain't got to say it on here because I don't know anybody stood in our ideals, but I wonder what's a, we try to, I don't know if we've seen a newer version of whatever Hood Classic is

that's from whatever perspective. Like even how a drug dealer move now, you know what? It's really interesting. Like, I wonder what that looks like, for real. Or not even a drug dealer, just a villain. Whatever the villain is. A good bad guy. I think what's missing in the movie industry is just our creativity.

That's our stories. It's our stories, but the way we tell it. You see what I'm saying? Just like you said, like, a villain or a superhero. What would that be like? But we also can't get caught up in, like, I think black people we tend to, like, put stereo. We, like, we overthink the stereotype. We like, don't talk about that because then we just go, like, but nigger, if that's what I know, this is my cousin, this is my brother, this is what I want to talk about.

This is, this is directly related to this story that I'm telling. Yeah. Yeah, we got to learn how to separate the art, too. Yeah. But you got to keep in mind, though, it's still fairly new to us being in these positions of having creative freedom and shit like that. Because, you know, that's one of the industry, one of the slow industries to kind of, like, let us in. for, you know what I'm saying? Yeah.

As opposed to, you know, they had the one role, the one black dude, the one black lady. Now it's like, we got our own resources and shit to tell our story, so we shouldn't be worried about. We can't be picking on. But that's what I'm saying. Like, think about this, like, people love to say, oh, that's a, you know, oh, that's a to be movie,

this or that, this and that. I hate when they're saying this shit. But what I don't, which is fucked up to me because these are people who are filmmakers also. If you can do better than that, then make the fucking movie and put it in the same place. That's what I'm saying.

If you don't have a fucking movie, you can't criticize a movie on a movie. You can't criticize because what's it? Let me see yours. A tubic movie means here's a platform. You made it to. I just told the nigger the other day. I'm like, you got to move on to him.

He was like, you know, he kind of like, hey, yeah. He was trying to be humble but trying to like not try to brush it off. And I'm like, hey, let me tell you something, my name. You're on a platform that got movies. You're a movie star. Welcome. That's what you have to.

You can't let the brand fuck up. It don't matter what it is. At the end of that shit, you still got a same movie. You're a movie. You got a tube it movie, a HBO movie, or Amazon movie.

The goal is to have one on all the motherfuckers. I told him a bitch going to fuck you. She was like, girl, fuck that nigga. We got a move on to. But see, these are the same people who don't get the long bitch. But that's exactly why I did this special with them.

I shot at my own. They did it at my festival. year one, year two coming up for the West Funny Comedy Festival. That's what you're talking. 10. 10, before, team, to the 21st. But no, but, like, I had an ideal, like, let me see what this does. See, also, you know, and I guess I could talk about this, but, like, when I approached them about this, it wasn't just to give them

product, you know what I'm saying, or content. It was like, no, let me be, let me start spearheading this shit. Let me curate it for y'all. Bring me in. I will bring the comics. I will shoot those specials. Let me do comedy here. It's not even just stand-up, like movies and everything. So I'm really hoping to build a real great relationship with them to do something bigger shit. Because I want to do

also, I like to create a freedom. Right. Yeah. You know what I'm saying? It's like, fuck it. Let me do. Let me, let me. And I know how to do it. I know what I'm doing. So like, fuck it. Shoot me D doubles. Let's do it. I would love to just do a series of movies just for Toovie. Well, we'll, for show, for show. Because you're catching them in the beginning.

Tubby call us, man. Netflix started like all these places start in the same. position. For sure, for sure. And then, you know what I mean? People catch you on later, but fuck all that. With me, I wanted to get it earlier. I got a producer that be on e-book.

He's on Craze on tube. I said, when are you going to call me for one? I want to do slapstick comedy like Pooty Tang style. Like, like gags. Bring back high jinks, my nigger. I want to do some, I want to bring back funny, silly, fun, just different shit in general. Like, even just like.

I want to bring back motherfucking hijinks. Yeah, that's what I'm saying. Like, that's what I'm saying. That movie's fucking. And dumber. People love our movies. It don't matter what we do. They love what we do.

We just got to keep putting out content. Right. We got the ideas. We just got to do it. We just got to execute. Yep. Yeah, we got all the shit that we need to do it, right? That's the good part.

Really? We're gonna go get us a couple dollars for the insurance and the safety. For sure, for sure. Make sure it's sad, qualified. Hell yeah. I can see why people sit here all day, though. Keep Jesus in it. Oh, yeah, it's so fucking...

No, this is the magic couch. It's not even just the couch, just the environment. It just feel like you're in the living room. It just... I feel like we're on a porch, actually. Ports, man. We're kicking it, man.

We're waiting for Grandma to pull up. Who's going to help up with the groceries? Us. The me and the house. Yeah, that's what they're supposed to be. That's why this is the trap. No, you're going to get big. We're trapping this media.

We're trapping media. We got a whole show. We got a whole app. Make sure you go hit the app channel 85. All up in the app store. No cap store. Yeah, Channel 85. All up in the app store, no cap store.

You feel me? No cap store. We in the app store. Oh, I like that. No cap store. We in the app store. We in the app store. No cap or tree.

Yes, sir. No, you call him cabri-a-egg. This is how we live in. Big digging it. You feel me? Got the OG in the building. Man, this instrumental was crazy. That, brother, this shit long and fought.

Listen, you don't even understand. But it's so soothing. Like, this was a... It felt like I don't got a massage for four hours. Man. If they play in this shit to beside... Because they usually just play wind shit. And they're beside, like, whew, all that shit.

This is what I'll be in there, like, bobbing up to. You know, you can tell them to tune the music. I know. You'd be wanting to listen to that shit. Mm-hmm. It's all the music got. Come on, all right, all right. Play the win.

Play the win. Play the win. Play the win. Play that Chi-Chi-Chin. You fuck around and be the one to sleep for real on that good-air massage, though. No, for sure, for sure. Man. What's the long?

You know it? I get the hour joint at the resort. That ain't enough. Yeah. Get that hour. Get that 90 minute. Listen to you. Still ain't enough.

Damn, boy. I don't know you be in that. three I had that motherfucker where they give you the massage then they wrap you I wrap you up and they got damn plastic and shit then you'd be having so much oil on you and your face and shit still be slipped the fuck out of that three hours man I'm in a cocoon like hey man can I take a break you y'all ain't had this shit where they wrapped you're with the hot tiles and then the other shit on that I swear my fucking had some herbs and shit in the town and then you put a little lavender and shit epiprescence eucalyptus

All type of exotic oils and she, opening his nostrils. Little hint of peppermint of all with you up. Whatever that shit is, that you can live. That's how I'm living. I got to get three hours for the first hour is like-old. I'm going to hit diggers with epiprescence. I'm glad too. You're going to sleep.

I like sleeping there. Mostly like if I'm on vacation. Some shit that's going to open up your stimuli, nigga. I'm glad too. I got to go. Because they'll hit you, that patch, they'd be like, they'll be like, God, I just. witness sleep. You done?

Did a how? Let me see the club. You know what's funny. The only niggas do that. Niggas learn some new shit and then criticize other niggas for not knowing. See, niggas don't have no motherfucker have professors. That's what's wrong with niggas, man? You've ever heard of the stretch lab?

You have been there? It's a place called the stretch lab in L. I ain't been yet, but I can't wait to go. The stretch lab? They just stretch it. Like, so, this thing about, when I played at one of those celebrity games, I think, the NBA joint, and they had the, you know, the people that'd be stretching them before the games, that shit felt so fucking good, like, to actually have somebody really stretchy. Because you don't really know what you're doing.

Like, you don't know what you're doing. Like, you don't know what you're doing. So this this is a whole thing in L.A. called a stretch lab. My girl bought my, my birthday. I don't like that. I don't need my glute. I just like the, it's like the leg shit and the arm shit. The crazy part about it, it feels good, but I don't like it. I'm like, stop that. Don't do that. They'd be like, you need it. I said I know. I don't. I want you just. Okay, this is a, okay. I won't you just stop yet. This is a real quick.

Who do you have massage you? Woman. All day, every day. Like, me too. I only have, but I'm like, but here we go. Like the NBA people, right, they all look relaxed when they get, because the guys, the trainers be the ones doing it. Can you do it?

Can I do it? No, because I have to get relaxed. And when somebody's doing this, this is intimately touching. Ain't no way in hell. I'm sitting there and be like, hey, go, go low. No. No, sir. No, the only one you can do that

is if it's the Asian dudes in the mall. I can't even do to me. And everybody can see it. What was the one? Would you see you cut back? If your feet, how ain't like that? Yeah, yeah, yeah. They say, Chee, jean, that dude.

Yeah, no. I can't do it. Woman only. What's up, everybody? This is Snacks from the TrapMERS podcast, and we're bringing. you the horror every week all October long. Kicking up this month, I'll be

bringing you all my greatest fear-inducing horror games from Resident Evil to Silent Hill, me and Tony bringing back fire team on Left for Dead 2, and we're just going to be going over some of the greats. Also in October, we'll be talking about our favorite horror and Halloween movie and figure out why black people

always got to die first. The umbral reliquary invites any and all fooling, brave enough, to peruse its mini curiosities but take heed all sales are final weekly horror side quests written and narrated by yours truly with a full episode read and a commentary special and we will cap it off with horror movie battle royale jason versus freddie michael myers versus the aided thing with the little tongue muster october we're doing it halloween style listen to the trapners podcast from the black effect podcast network

on the i heart radio app apple podcast or wherever you get your podcast welcome to decoding women's health I'm Dr. Elizabeth Pointer, chair of women's health and gynecology at the Atria Health Institute in New York City. On this show, I'll be talking to top researchers and top clinicians, asking them your burning questions and bringing that information about women's health and midlife directly to you. A hundred percent of women go through menopause. It can be such a struggle for our quality of life, but even if it's natural, why should we suffer through it? The types of symptoms that people talk about is forgetting everything. I never used to forget things. They're concerned that, one, they have dementia, and the other one is, do I have ADHD?

There is unprecedented promise with regard to cannabis and cannabinoids, to sleep better, to have less pain, to have better mood, and also to have better day-to-day life. Listen to Decoding Women's Health with Dr. Elizabeth Pointer on the iHeartRadio app, Apple Podcasts, or wherever you're listening now. It may look different, but native colds, is very alive. My name is Nicole Garcia, and on Burn Sage, Burn Bridges, we aim to explore that

culture. It was a huge honor to become a television writer because it does feel oddly, like, very traditional. It feels like Bob Dylan going electric, that this is something we've been doing for hundreds of years. You carry with you a sense of purpose and confidence. That's Sierra Taylor Ornellis, who with Rutherford Falls became the first native showrunner in television history. On the podcast, Burn Sage Burn Bridges, we explore her story, along with other Native stories, such as the creation of the first Native Comic-Con or the importance of reservation basketball. Every day, Native people are striving to keep traditions alive while navigating the modern world, influencing and bringing our culture into the mainstream. Listen to Burn Sage, Burn Bridges, on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Scott Barry Kaufman, host of the psychology podcast.

Here's a clip from an upcoming conversation about exploring human potential. I was going to schools to try to teach kids these skills, and I get eye rolling from teachers or I get students who would be like, it's easier to punch someone in the face. When you think about emotion regulation, like, you're not going to choose an adaptive strategy, which is more effortful to use unless you think there's a good outcome as a result of it, if it's going to be beneficial to you. Because it's easy to say, like, go blank yourself, right? It's easy.

It's easy to just drink the extra beer. It's easy to ignore, to suppress, seeing a colleague who's bothering you and just, like, walk the other way. Avoidance is easier. Ignoring is easier. Denial is easier. Drinking is easier. Yelling, screaming is easy. Complex problem solving, meditating, you know, takes effort.

Listen to the psychology podcast on the IHeartRadio app, Apple Podcasts, or wherever you get your podcast. So I didn't get picky about the women now, right? I like I keep thinking to make a shirt off. I like, I'm like, do you take a shirt off? Hold on. We ain't talking about the niggas that be making love. What's the matage niggins that be making love to everybody in the girls? No, they're not even really massaging.

Yeah, them niggas. They ain't even really massaging for real. Every nigger is a masseuse if you better get some pussy behind. I know. I don't swear. I don't get, hold on, hold on. I'm bad. I ain't going to lie.

I'm bad. I'm bad at it. I can't, I'm bad at. How long did you take? Niggas just back there making up shit. You ain't doing that. I feel it. You feel it right so I put your elbow in this bitch back then?

I got about two minutes in me before I'm like, you know what, man, fuck all that. Smat that man. They fly out, put my knee on the back. You smack that hand? Do the spank your leg on this big back. You do like this. Just do you, wait, just walk with your fists.

I got about two minutes. I got about two minutes. I really fuck. No, but you ever get into the massage? Like, you had it, like, fuck for just fucking shit, but you really thought she was doing something, so you really started really doing that shit? You ever do that for real?

And then she turned around and like, come on. You like, nah, no, I got it. Come on. You know what I'm in the real, Bobby? You think you doing some shit? You just boat this motherfuckusker player. I give her a massage. I ain't going to stop massaging, though,

till the kudja gets slimy. Oh, you go down there and check. Yep. Soon as the kudja gets slimy. I am done. See, that's a crazy, when you're in a relationship. I get it slimy. You do a real, you give real massage.

I make it slimy. No, I get real foot massage. I rub your body later. She want me to rub her feet, I'll do it. You got to. Hey, while you plan, rubbing the feet is a pressure point. Yeah, I'm gonna rub them feet till the cooge get slimy. Yeah.

That's my time on everything. Yeah. Unless they ticklish and they kick you and shit. Dude, you can't do that. Yeah, ticklish, motherfucker. I hurt you. I ain't ain't gonna lie, man. And one time, the girl was riding me, and then she started.

She grabbed my feet. Yep. When she grabbed my feet, I looked up. I was like, hey, don't stop. She was like, what? I was like, whatever you just keep fucking the feet, while you ride this dick, that's all I'm saying. How long was that fucking hurts, nigga?

Who? No, niggins. Nick, look at my eyes, man. She riding in. But I said she ride to you and did she grab me? Yeah, she could see my feet. I ain't fucking with a little person. Dicke, she had had to have some long ass, mother.

She had to have to blow her. I don't get his arms took me. She had to have some long, to be like this. Be right here. She got to do this and still holdy on me. My feet right here. I know. Who the hell you be fucking?

This one dog, nigger, who the hell you be fucking, like this? Her arms have to be long as shit. She ain't grabbing her feet ugly, bro. I know, she's grabbing yours. My feet in her face. What? Why she ran for you? If she running from the back.

I see, now this nigga, old ex- Oh, you're looking, you think of the bitch in, like, face the face the face. No, I turned his whole around, niggas, I can smack that ass while she rides. Oh, she's down like this. Yeah, nigger like me, got different positions, nigger. Ah, yeah.

Yeah. Old-ass, nigga. I want to lick it to me. I want to lick it to me. No, I like the hug, so yeah, fuck that. Turn around. Yeah, I want to. That's that young shit.

I do, I be wanting to, like, really, like. Yeah, you want a hug. Bring a close. She can't need moves. A fucker I start crying. That pussy is way too good if you got a nigga crying. It ain't always about the pussy

when you're crying. I know. Life. You be thinking about your life being a flash before your ass. You be like, I'm so blessed. You are blessed.

Then you think about all the days he's having no pussy. You'd be like, I knew it was, I knew if I just if I just kept holding it down. Now look at me. Getting that position. In the right position.

That, man, it hit way different. It hit way different. That's crazy. You get older, that's what it is. You just be wanting to. You start appreciating it more. We'd be hoping. I was young.

I was geeked up, I couldn't even cry. I don't need to go. Yeah, you'd be way more appreciative. If I did cry, I'd come my eye was burning before that. Shit. What is shit? When you geeky, you get on auto-pilot, but you can't even stop.

You're like, well, I won't stop, but I can't. Oh, that's. Well, y'all think he's stupid, bro. They think over there going through it. What y'all's done, bro. Oh, yeah. That should have changed everything, bro. the right piece the right piece of pussy i'm gonna tell you this the one this the one that's

skein when you know you fought the good listen bro you know you put it on her and she go goes thank you thank all you was a nut you like damn thank you that's been cold the first time oh she cold the first time to happen is confused it's real confused it's real confused using the first time. Maybe the first couple of time. Especially when you ain't used to that. Because some niggas don't know, like, you know, some bitch you just want to fuck and that's it.

You know what, though? That's it. That's it. The full circle moment. What? Was she trying to. You know how they're just like. Try to double back?

Now you got a question of everything because he was like, oh, I'm about to go. I'm going to, because we're in a fuck. We're all, fuck if you fuck with me. I'm going to hit because now I know exactly what it is. Right, right. I'm going to hear that. I'm going to be gone.

Yeah. That's what it is. Yes. Let go! You was never here anyway. I can't hear me. I'm just know to hit it one more time because you're going to leave. Because I don't know when you're going to come back.

Yeah, whenever, I'm going to hit it one more time. You really, really, the nigger who you wanted did pick up. Good. And you know that I'm with it. I'm really a hoe in your eyes. Good. I'm a hollering her. Good.

We hoax. Use me. We're so stank a ho. Save me under your phone is a piece of meat. Come on, that's cool. Yeah, I sled me out. Come on, girl. I know what you got.

Yeah. Treat me like shit. Do what you're going to do? That's about every threesome. You ain't fed to buy me a little burger on that? You want to say, hey. Every, every threesome made a threesome. This is then running a train.

Good. That's what it is. Good. If she wants to run, keep doing it. Yeah. Tag team, back again. You're in your home girl running train on me.

I ain't tripped. I ain't shit. Tell everybody I'm going. Tell them. Just leave. Just leave. Tell all your whole friends. What I said, you're running me out.

That boy easy. I'm easy. I'm easy. He's easy, girl. He'll much. He don't want to eat the pussy. That bad. Niggins out here just eating pussy.

That's it. You fucking the game. Just getting head and that's it. Like, man. You're fucking the game. That's their game. Let them have that. They super lost.

I don't know how it works. That's how you do it, E. Cooch? Yeah. Something wrong. Amen. Oh, no. That's a mental. You're not supposed to understand everything.

Yeah. Just stay in your lane. Keep doing what you do, bro. Do what you do. And that's how you want to do. If that's how you get it. That's how you pop on. Do your thing.

Pop it on. Don't give us a hand. Hey. You don't eat pussy. You give a hate. Hey, those who can do. All I'm saying. That's your business.

I probably count on one thing that I ate, one hand, and I ain't get the koochie. I wouldn't even worry about it because all the kudges I ever ate in my life was a decision. that I made to eat. I don't regret none of them. Yeah. I eat them coochers. With the intention? With the intention that you thought you were going to end up?

I ain't eat none on accident. Right. Right. I hate them cooches on purpose. All of them. All of them. You knew it, too. I knew I was going to eat it. Eat it.

Eat it. Don't bring the pussy around me if I can't eat it. I want it. I eat the cooche for me. I eat the cooche. Not for you. You think you're trying to embarrass. I'm a girl on me.

I ain't coochie. Leave some cooch around me, see if it don't get eight. How I eat that coo? Who coo in a French race? I hate that land. I lick that. I licked it. Wait, and you put it back?

That's, damn it, why you put it back? Don't lead them coochers out. I didn't lick those. I lick those. I like it. Matter of fact, I think I left a little coochie in the car Might be spoiled, but let me take it out I got a little piece of coochie wrapped up in some aluminum four

Mm-hmm A little piece of cooche in a car Yeah, a little piece of coocher For real for real Yeah, yeah, but you also had the intentions on you knowing you were going to get that coochie though I knew what I... You eat it for you

But I know I ate so good That I know you're going to let me hit And if you don't, guess what? And if you don't, I ain't tripping But, bitch, you can't get this shit no more. Oh, no. Not in their mouth. I'll eat about two more time.

I ain't eat it two more time. The next time I'm going to act like I don't want it. I'm going to act like I got some of you. Fool me what? I told you. I don't eat no cooches on accident. Oh, you don't know. I ate that cooches.

And you were like, I had a few minutes. What I was in? I had a few minutes. You had a quick, you already have a quick and you had a quick snack. Yeah. Okay. Yeah. I ate a few cookies.

I'm sorry, if I had appetizer, I want the full course, too. Hello. With a face like that, you can't argue. She might be doing you a favor. Not if you ate it, you got it. You got it. No, I'm saying, by not giving it to you. You got it.

Especially when you licked it, you licked it. You took it my mouth. You said you got it. You got that already. Yeah, what was the favor? Her not giving it to you. No, you got it. I'm saying, but her not actually letting you off in there.

That might be saving yourself a trip. But you're going to take that trip anyway because now you got so through. No, I'm not talking about a medical trip. I'm talking about having to actually deal with her. Oh, yeah, yeah, yeah, yeah, yeah. That's, that sometimes that coogey ain't. even worth having a deal with the person that come with the

Gucci. It looked good, but you don't know that it's on their lad drive. You're going to spend way more time not fucking than fucking. Now you got to actually deal with this person. You ain't even know her voice was annoying as fuck. Or she asked a lot of questions.

You never know. You never do her for real. Now you've got to deal with the person. Now you got to deal with who she really is. But that's the type of shit you don't even think about until you'd be like 31, 30, 30, 30, 30. Yeah, when you get grown, you're going to be like, yeah, whatever kind of cooos she got, I don't want to have to deal with her ass.

Damn, that's, and when you get older, you start thinking about shit like that. That's a great place to be too, like when you could be like, all right, I get it. This is usually what I, yeah. Oh, yeah. But some of them got that crash out. Like, shit.

She's so good. I don't get what. I'm looking at the red flags. I'm like, oh. this must be a blood spread over here she got something in the red flag but you know i'm like shit red flags look like six flag when you don't give a fuck time take that ride do down down down down down do don't do don't do fuck that i'm doing hood rest though with my friends over there with her crash all the way out that she ain't ever been no well but i'm saying just to have to deal with her and get you

because it's no matter what what the situation is you still gonna have to give a little bit more than you're gonna get in that type of situation. For sure, especially when you're a king anyway and you already understand that. And you already got shit going exactly how you want it. Now you gotta deal with this shit because she gave you some coochie one time.

Just one time. And now you hugs. She went from ignoring you to goddamn. Now she won't leave. Mm-hmm, be crazy. That's when you said, I should have left your ass alone. Yeah. But see, just like you said,

it's some niggas who just eat coocha and don't get none. She might have had four of them in a row. And then you're fucking right. And you think, and you didn't aid the end put the motherfucking. She can't leave. She climbing in your window and shit. You don't even like me, girl. What's the deal to me?

You ignored me for two years. Now you won't leave my apartment complex. Because I don't fuss. Come on one time. See, I should not eat that coup. Spilling up in the evening. See capitalism with that work outfit on with the flats. I don't know why I've thought about that.

about that. You know what's even worse than that, though, but every nigga ain't had know this shit. When the girl that you just fucking would get drunk and tell you how she really feel. Mm-hmm. You'd be like, where did you even get all of this shit from? I thought we was gonna be together.

What made you think that? Mm-hmm. We got some Popeye and fucking two times. We got some Popeye's and fucking two times. It's a big E. Popeye right now. Look at this shit. You're telling me this, the same person that we sat on, and my car just smoked all of them bloods

and talked about how we don't like nobody and don't. Now you're climbing through the window. And I work out with them flat. Come back to when you didn't like me. So you got to throw a work bag in the window first because it's heavy when you got to climb. Don't climb, don't climb my one. Button that jacket.

Sometimes you got to. But sometimes you got to do some shit first before you get in the relationship because you don't know who the fuck these people be. One time this girl came over my house and made some tacos. And I knew the shit wasn't going to work.

Right. Because the ground beef wasn't brown enough. I'm like, what the fuck? You know something? Why has this taco meat light skin? It's something about stop messing with a girl with some food shit, like some very specific. I had a chick out of his

date. I remember like, I bought some Italian sashes for the spaghetti and this nigga made that shit for breakfast. and piss me the fuck up. I said, who the fuck cook Italian sages for fucking breakfasts? It was linked. No, it wouldn't even like the link links.

It was like the ones you squeezed the meat out the thing. You know what I mean? It was just stupid. I'm like, what the fuck are you doing? What kind of salsa link you had? I ain't know what about that one. No, it's almost like it's the plastic, so I like to take the stuff out

so you can ground it and shit. Oh, whoa, whoa, it went great. Come on, man. God dare. What the fuck this? This should turn the camera out of the base yo, thinking of the fuck. Pause.

Ground meat. I was just saying it got crazy about the story. I'm talking about it like this. He was like, you know, you know what are you doing? Look at me. I didn't do that. I did it. Hold on, D.C., look what he did.

I did it like this. See? You put that shit nesting near your crotch. I did it to the side. Well, you know what the fuck I was doing? Fucking meat nights. Man, you fucking. That thing is stupid, man.

Y'all know what the fuck I'm talking about. Yeah, that would have been me, y'all, too. They did shit. Cook my goddamn Italian sauce. Hey, man, D.C., we got some new merger colors, man. Come on, man. You see that? That's dope.

You see that? They went, yay, yay. You see that you got the 10th anniversary pimp blue on there. Then we got that black-on-white cram. That white on black crayon. Did they, goddamn. Don't wear it. Don't wear it a little real. I got you some too. You're hooking me up. I'm hooking you up. You from the south side of Chicago, right? You from the west side? All right, it don't matter. We'll tell him this 85 sell. Because it definitely stays out. Oh, shit. I don't care. And we're bringing back old school Christmas boxes. Do you see that?

That's nice of y'all. I don't fuck it with. Shit like a cake. Told you. Yeah, sir. You know, I'm a good bucket hat. Oh, man, I got to show these off. And man. And look, she was wearing stuff on set that I was like, damn, I want to, I need some 85 South shit. Man, we got you locked in, bro. People been sending me some dope-ass shit, look. They put it my ball for that.

I said, they said thank you, Carlos. Yeah. Stay positive with the Goudreman on. Mm-hmm, that's hard. And look. Elite de Jure, got these Red Fox t-shirts. This shit hard a fuck. I fought with them, with the Gold Grill.

Oh, that's dope. And then grandson going to hit me, man. My grandson, we don't know nothing about. Oh, well. Either way, they sent me one. Who made that shirt? I don't know. I don't know.

I'm gonna get the .net, though. It's the 2X. That's your side, man. I'm gonna say . That's shirt. Oh, okay. Hell yeah. My boy, real, boy.

What came in fuck? How long you're out here in the city, fuck? I got it. Tomorrow, my last day shooting. Oh, you came out and shoot a movie? It's not a TV show. Oh, shit. Pop your motherfucking shit, man.

I don't think that's the size that I... What size is that? Oh, no. This is all the side. Okay, bet. These are me. Get my shirt back, motherfucker. I ain't getting you shit.

I ain't getting you shit. And they sent me some shoes, fly. I don't know if you got no shoes. Nah, I ain't get no shoes. You know, nigg ain't fuck with me like that. I got two, pal. What you got? Kizzo?

Shout out to Kizzo. Kizzo ain't seen this shit. They ain't seen you shit, look at it. He bitch your heart too. You feel me? You feel me? I'm gonna shit hard. I'm not, I'm hard.

Yes, sir. Black on. I don't know. I think these are white people. Oh shit. Yeah, white people sending that shit too now. They didn't know. They didn't know.

When they see this night, they're gonna get jealous. They're gonna start sending this shit like, like, bro, I didn't know what you see shit. Yeah, yeah. We just black on. They don't give a fuck. They do. That's why we gotta, we gotta get them

to come spend money with black on bidding. They think they can't shop with her. Money is great. Oh there, he ain't got no color too. We shop with y'all. Don't come shop with us. Because a lot of your shit is white on, your favorite shit white on anyway.

Uh-oh, you're gonna pull out some out. Oh, shit. Yeah, kids old, they fucking with me. You feel me? Wow, them dope. That hard right up. I went eight in the hell, niggins. When people hit me and they said they're gonna send this shit,

I'd be like, man, you know DC don't really like shit. Oh yeah, don't because they be seeing me out. You're a tough critic. They'll send me some shit. Because if you didn't like them, you're gonna tear the box up and you're gonna throw the shoes across the room. Pitch and be all slanting. I'm like, bro, what do you want me to?

You take a picture? They ain't take no pigeon this shit. So when they get you some shit, they gotta be top-notch. They're like how kids over there. Yeah. Right. But if you don't like the shit, you're gonna tear their box up. Nika gave me a shirt with my picture on him.

Yeah. I said that's me, bro. I collected them shirts. They're me. He wanted to sell it to you. He like, I want to take a picture in it. It's the phrase, bro. You know, you'd be saying positive shit.

I'm like, it's me saying some shit. I said. Yeah. And you want me to take a pencil? Yeah. And send it to you like, you created. That's the game, bro. I'll take a picture with you, bro.

bro. Well, there was some shit. I said it with the little bubble. Yeah, what I said in the little bubble tick to my mouth. I'm like, brother. It's me. Fuck you mean.

Gotta stay strong, stay positive. Stay positive. All right, bro. Oh, cat wanted to know about your weight loss journey. No folks at home, Mike. Thank you, Tom. minutes.

All right, I bet. Tell them. So, uh, yeah. Look at that damn call sheet. God damn. You got to work, man. Damn, I fuck got to work. That fucking morning shit.

Ain't better have my fucking fruit. No, no, this shit, you know, it's so funny because you got to tell niggas, you know, everybody think everybody just take Ozempic and do a shot and do all that shit. But it's like, I actually put the work in. And honestly, when I stopped drinking, that, that shit a lot. Because I was working out really hard, but I was still getting fucked up late at night, and then you kind of eat late because of that shit.

So even if you're getting up working out every fucking day, you kind of just only resetting what you ain't got to fuck off you yet. So when I stopped drinking and when I started going to therapy, it got weird because it felt like I woke up with a six-pack one day, like, oh, that's where you been. Like, nah, niggie, we want you to stop drinking. The alcohol. But I do. I get up every fucking morning.

I love working out because it's like it gets. It's my brain going for the day. So a lot of times it's where I, like, have my conversations with God. That's where I start game planning shit. That's why I start letting shit go. I learn to do that every fucking day. And then when you tell people you do this, like, what I think I love about wife is, she lived with me.

So she see it every single day because sometimes she gets mad. Like, I hate when people say, because they don't see you really put in the work in. I'm like, but you know how people are. They ain't used to no motherfucker really being a consistent person. Right. Even when we was doing a movie, I had to do that shit every day. That's the only way I had energy. If I didn't work out, I'd be the, I get really fucking irritated.

Like, if I don't work out. That's really like your stress. It really is. I didn't realize how much I needed that shit, like, to, like, make sure my mental fucking health was good for the day. Yep. And my energy's good. You need time to yourself.

And everybody, you pick and choose whatever that is. For me, that's just what it is. Even that little ass gym that was in the hotel we would stay there in the movie, me and a batch of being ever, but it's made it work. You got to do something. You know what you're doing? Where does consistency. So I love buying.

The Peloton is fucking great. And then the home we have now, I've actually started setting up my own stuff on the balcony. So it's easy. I just walk out my bedroom every morning. Turn around my fucking fast, I got like a fast playing gossip playlist

where it's all my favorite fast song. That's a fan song? Yeah, like, call them up. Yeah, that bitch, it is. He's able. Yeah, right. You're getting it in. Right.

But I did every border though. That's what it is. It's been the best thing. And it's cool now because I like that the kids are some time. You know, my son played football, so he loved that shit. You know what I'm saying? So just working out with him. But I love boxing.

That Mayweather gym is a blessing of the disguise. Shout out of Sloan. Shout out of Sloan started training me. Like we was at one of the classes one day. This nigga stopped me like some weird ass boxing train. Like, come on. I'm like, who the fuck is you, Nick? I'm going home.

Come on. Start putting up his dukes and shit. But he started coming into my house and he started training me and my cousin Rashida who has a great weight loss journey too I even though she was trying to get better in health but she saw me working out and doing a boxer stuff and we started working out together on Sundays

me and my cousin in LA. That's dope. Yeah. Yeah, just, man, just be consistent. Niggas said they want to do some shit but you can't stop. Like you can't say. Yeah, can.

Yeah, can. You got to fucking do it. You got to be consistent, man. You got to be consistent, bad. Stay on it. Niggas be talking shit like, yeah, shit, you know, I beat. No, I know you don't, nigga. He's like one, too.

It's easier for men to lose our shit. Like, women is harder for them because they hold so much weight from different things. Like, we, if a nigga fat, he just want to be a fat-ass nigga. Right. Like, you can literally, you know, straight up, if you want to get that shit and start shedding that shit off, you can. Just be consistent. Yeah. No, niggas be fat because y'all be sneaking and eating.

You just, see, see, he's got quiet again? Yeah, he's right. I said it. Stop sneaking and goddamn eat. All them times that you eat and ain't nobody around. That was the time. That's when they get you. And it's crazy, because either two days, either diggers lose their weight or they become really swole.

And so them the niggas, which is, I never want to do that. Like, that's when you start taking all the supplements and protein, shake, shit. Yeah, I'm not. You be taking through cheese, shaked, man. That's what I'm about to do. Fuck it. Because that makes every, like, that's what the niggas do. Like, you know how we talk about the BBLs for women?

I'd be like, them niggas is all taking that shit. Yeah, once you get some muscle, you don't have a whole new identity. And when you're in the gym, you got to be a part of the gym conversation. Bro, I know what you're doing wrong. Hey, man, shut the fuck up. I ain't even going to be in here that long, okay?

I don't get fucking on doing wrong. You know what's great. Let me do it wrong. But it's really, though, such thing as whatever wrong or right is in a lot of shit anyway. Like, it really ain't. Some of these niggas be so swole, the shit they're doing it. like you don't know you don't even your legs too swole you can't walk some of them

niggas just don't even be swore it'd be the other shit I saw a motherfucker was in that swole and he would live like like what like 15 times I'm like guy they're 15 so you're super slow it's about the repetit you can do this a thousand times absolutely you ain't fooling nobody with a repetition that's how you get that's like that 65 for nigg but them niggas that's slow like that they just you know they're motherfuckers people be putting some crazy shit in their bodies man like for real for real which is scary as fuck. That's why, like,

yeah, we talk shit about the old same big shit, but like that shit, the swole nigga juices, it ain't just steroids, no, boy, there's some other shit these niggas pop up in there. It's fucking crazy to watch.

Ah, damn. Hey, man. And so is life. Yeah. Love yourself. Do whatever the fuck you need to do to make sure you happen. Sure for sure.

Real. Congratulations on all your success and all your success going forward. Keep doing your motherfucking thing. Keep, keep, just keep, keep, keep, keep, keep, keep pushing, keep moving, keep hustling, man, right, acting. We're watching. We're watching. Directing.

You're an icon, bro. Being a great guy, man. Keep doing that, man. Don't never lose focus and keep God first. Oh, day. Hey. Well, folks, there you have it. That was a conversation tonight with Chicago's very own L'Orell.

You did. Stay tuned. 85 shout show. Good morning, noon, and night. I'm Bridget Armstrong, host of the new podcast, The Curse of America's Next Top Model.

I've been investigating the real story behind that iconic show. I ended up having anorexia issues, bulimia issues, by talking to the models, the producers, and the people who profited from it all. We basically sold our souls,

and they got rich. If you were so rooting for her and saw her, her drowning. What did you help her? Listen to the curse of America's Next Top Model on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. What's up, everybody? It's snacks from the trap nerds

all October long. We're bringing you the horror. We're kicking off this month with some of my best horror games to keep you terrified. Then we'll be talking about our favorite horror in Halloween movies and figuring out why black people always die further. And it's the return of Tony's horror show, SideQuest written and narrated by yours truly. We'll also be doing a full episode reading with commentary. And we'll cap it off with a horror movie Battle Royale.

Open your free I-HeartRadio app and Search, Trap Nurse podcast, and listen now. Welcome to Decoding Women's Health. I'm Dr. Elizabeth Pointer, chair of Women's Health and Gynecology at the Atria Health Institute in New York City. I'll be talking to top researchers and clinicians and bringing vital information about midlife women's health directly to you. A hundred percent of women go through menopause. Even if it's natural, why should we suffer through it? Listen to Decoding Women's Help with Dr. Elizabeth Pointer on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. The Internet is something we make, not just something that happens to us.

I'm Richard Todd, host of the Tech and Culture Podcasts or No Girls on the Internet. In our new season, I'm talking to people like Anil Dash, an OG entrepreneur and writer who refuses to be cynical about the Internet. I love tech. You know, I've been a nerd my whole life, but it does have to be for something. It's not just for its own sake. It's an inspiring story that focuses on people as the core building blocks of the internet. Listen to There Are No Girls on the Internet on the Iheart radio app, Apple Podcasts, or wherever you get your podcast. This is an IHeart podcast.