The Ben and Ashley I Almost Famous Podcast - The Boys are Back in Town

Episode Date: July 3, 2026

This takes SORORITY EXCHANGE to a new level!  Turnabout is fair play....this time, the girls are in the hot seat as our Greek Guy is asking our panel of Sorority Sisters anything he wants!See omnystudio.com/listener for privacy information.

This is an IHeart podcast. Guaranteed Human. Joy is essential and it's also elusive. But now, there's a new and exciting way to start your journey toward a more joyful existence. Joy 101. It's a new podcast hosted by me, Hoda Kotby. If you're craving inspiration to maximize your joy, tune into these candid, uplifting, and moving on-air chats.

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You're the only person I know that loves a yellow starburst. It's lemonade. This is Sweet 305. Here, oversharing is encouraged. Listen to Sweet 305 with Lele Pons on the IHard. radio app, Apple Podcast, or wherever you get your podcasts. My husband is at a spa resort with his mistress right now, and I'm calling the hotel to confront them both. Wait a minute, Dakota. She's calling the hotel while they're checked in together.

Yeah, that's right, Sophia. And it gets worse. It's Vacate to Vacation Week on the OK Storytime podcast, where she caught him buying gifts on Amazon and then taped the 10-page letter inside his luggage before he flew out. So she planted evidence before he even took off? And spoiler, Sophia, two years later, karma hits so hard. He's calling his ex-wife in tears, saying about his mistress, what a mistake that was. To find out what happened, listen to the OK Storytime podcast on the IHart Radio app, Apple Podcasts, or wherever you get your podcast. Hey, everybody, it's the Jonas Brothers. This week, we're so excited to be hanging out with Mika Abdallah from the hit show off-campus.

We talk about what it's been like watching the show become such a massive hit, what's next for season two, and just how close the off-campus cast really is. What's the group chat called? One of them is off-campus Brazil. Okay. The boys have their own group chat called Dean's f***es. Our conversation with Mika Abdallah is out now. Go check it out.

Listen to Hey Jonas in the Iheart Radio app, Apple Podcast, or wherever you get your podcast. Welcome to Dirty Rush, The Truth About Sorority Life, with your host, me, Gia Judice, Daisy Kent, and Jennifer Fessler. Welcome back to another episode of Dirty Rush. Today we have part two of our boys' ask episode. Let's jump right in. I think a lot of guys don't really know, but what is it like living in a sorority house?

What's like the aspect with the house mom, if there's one? Maybe some of you guys didn't do it, but what is it like? Philan, I'm kind of curious what you think it's like? Like, what do you think living in the sorority house is different than like living in a fraternity house? We all spoon each other and do each other's hair. Like, is that? Pillophytes. Well, maybe hair, not the pillow fights.

but I think I have some like misconceptions like at my school no one wants to live in this one house because the mom's like a complete. Wow, that's interesting. You get like you don't have to pay barely any rent if you live in the house. And like you get a lot of amenities with that, which also is probably pretty nice. Like not like a cook or whatever it is. What it's really like, I mean, you kind of have a random group thrown in there, right? Because it can be like people on execs sometimes. So like it might suck not to be with like your core friend group.

But I know at bigger schools, they have bigger houses here with your whole PC or like, I guess it's different at every school. I loved it at my school. But I remember my year, like, not enough girls wanted to live in it. It was like the year before, it was like a fight to live in it. And then my year, like, no one wanted to live in it. So they had to like force girls to live in it because like with nationals and whatnot. But I loved it. I feel like I got closer with a lot of girls I wasn't friends with before because for us, it's like sophomore year or so if you weren't like in a dorm or the same dormice,

on one freshman year, you might not have gone to know them. And then after you go through recruitment on the other side, I feel like you bond with a lot of girls that you didn't know. So I feel like that was always fun and like all the pregames and like all the, like we would always just like pregame together. And then like the next morning's like all chat and like have a powwow about like our nights. And that was like my favorite memories in the house. I didn't live in,

but witnessing it from an outside perspective. Like it was a blood bath. Everyone wanted to live in and they only had a certain amount of spots. And so room picks was like Like the competition to get house points to be able to live in was like the most stressful People would be on exec not because they wanted to but because they knew it would give them like an extra amount of house points To be able to like have enough to live in And yeah like I think there was this one room in our house that became super popular

It's called porch and it became this room where ever it had this tradition of like making girls that didn't know each other become like best friends And once that kind of started probably like four or five years ago, it just became this thing where everyone wanted to live in porch and everyone wanted to be in a room with 10 girls. And so like the dynamics of our house, I think within the past like five years have just completely shifted because everyone feels like to be in our sorority. Like you need to have that like live in live with like all 70 girl experience or you're not like doing it right. I loved it. I lived in for like because I joined late. I was like really hesitant on living in because I thought my coaches would absolutely kill me. and I totally understand why now.

Parts of it were like, wow, I feel like I'm living in a hotel because we have cleaners that come in and you wake up and there's brunch and all this fun stuff. But then on the weekends of like you're living next to like five neighboring frats that are blasting music and blasting house music at either the most random hours of the day from like three to like five o'clock or then also from like 12 to 2 a.m. It was like I would have to sleep with earplugs in and eye mask and it was a nightmare. And also like weekends when you don't have a cleaning crew like our house would get disgusting.

Oh yeah. We would have like weekend like cleanup crews which like would be girls in the house who had to like clean up on the weekends before our cleaners came in on Monday. All the hair. It was just foul like having to take out like our trash that would just be like piled like so piled up to the top. and like cleaning dishes and just like it was just disgusting especially on like weekends too like after like a big like game day and whatever that was awful um and then also like when you have like a tv room in your house and like you have to like reserve it and like you're on like your app and you're like I'm reserving this room from like six to eight and it's like no I reserved it this time and

it was just like little battles over stuff like that and then like yeah like house points like it was it was definitely like a war at sometimes but then it's also the same time like you'd have like such like nice amenity things and it's also like so cheap to compare to like other housing options, especially like in Berkeley. But it was a little bit of a nightmare at times. But oh, God. Overall, Dylan, I'm curious. Did you live in a fraternity at your school? Yes, I did. How dirty like is a fraternity? Like, do you have a cleaning crew? How often do guys wash their sheets? Do they scrub the toilet? Like, I've always wanted to know that. I think it's different. for different times of the year when it's the end of the year and you know you're going to get pledges the next year,

there's just a bunch of trash that stacks up in the summer and no one's really doing it all just throwing their stuff on the curb waiting for pledges to come get it in the next year when they get pledges. Like the first quarter or first semester when you usually have pledges, it's super clean because they're coming like once a week or maybe twice a week. But like then all the guys in the house get super lazy and start like acting like that. And then when you don't have any pledges left and they've all like, whatever been initiated, everyone's just super complacent and like forget how to clean. Oh my God. Do you really rely on pledges? Yeah, for sure.

Interesting. Wait, Dylan, I have a question. At your house is at either school, was there like a wall in every room of all this stuff guys would steal? Like, I remember I'd go into the fraternity house in my school and it's like stop sign, bar signs. Like, they just stole it all and like had a mural of it like, everywhere. Definitely. Someone had a 7-Eleven sign in their room. Yeah. So what is that about guys that is the obsession with like stealing stuff and like keeping it? I mean, I would think it would just be like a walk back from the bar, walk back from the party, you see it and you think it'd be funny to like

grab it and rip it and break it down. Oh my God. Guys are so different. I've never done that personally, but I think it's- Don't lie. It would be fun. Yeah, living in the fraternity is awesome. You just get to be around your friends. I think it's for sure worth it. Like unless you don't make any friends, like it's 100% worth it. This is TMI for the guys that I would go to their fraternities, but I would hate. I assume it's a beard. But when guys, like, I'm guessing, would shave their beard over a sink or a toilet, and then you would go to a party and you would see the little black hairs when you're going to the bathroom, that was disgusting. Do you guys know what I'm talking about?

Have you ever been to a... Yes. Like, oh, like, I think girl hair on the ground is much better than that. I'm trying to think about other things are interesting about living in the house. I think also if you live in the house, you have to be very, like, you have to be very social. And you have to be able to, like, if you're sick, you're going to be, there's going to be people parting around you all the time. Or there's pledges coming in the morning or late at night and, like, are getting screamed out. You have to, like, be able to put up with that, which that part sucks.

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Every day you listen is another chance to win. Hey, I'm Hoda Kotby, host of the podcast, Joy 101 with Hoda Cotby. me, you know this. I'm always searching for inspiration, for support, and useful tools to help maximize joy. So this podcast lets us uncover all of that together. We're going to have these meaningful conversations with the world's most fascinating people. Like when actress Olivia Munn shared how she overcame fierce health challenges that she never saw coming. I've gone through breast cancer and then helped my mother through breast cancer, and that was more difficult. There's a lot of people who

understand postpartum depression. I was not prepared for postpartum anxiety. Olympic champ Sean Johnson revealed why she had no choice but to be a gymnast. There was something about gymnastics that was intoxicating to me. It's given me a belief that we all have one of those treasures inside of us. We just have to find it. Listen to Joy 101 with Hoda Kotby on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. American soccer is exploding. The knockout rounds are here. their group and now every match is winner go home. I'm Tad Ramos.

And I'm Tom Boger. On our podcast, Inside American Soccer, we'll talk about the real storylines. I'm not worried about Policich. I'm not worried about Balligan. I'm not worried about McKinney. My only concern is what happens in the back. And give you the truth about the U.S. national team

from inside the program. It wouldn't be a huge surprise if our team ends up in the quarterfinals or potentially a great run into the semi-finals. Whether you're a lifelong fan or this is your first World Cup. We've got you covered. Listen, Inside American Soccer with Tom Bogart and Tabramus in the iHeart Radio app, Apple Podcasts, wherever you get your podcast. My husband is currently on a vacation with his mistress and I'm confronting them.

Tell me, Sophia, how did she even catch them? One Amazon shopping receipt. He accidentally sent her a photo of the kids' Christmas gifts with a delivery to another woman at the bottom. He exposed himself? That's a rookie move. Couples massages, monogrammed bath robes, and lingerie he then moored her for. So she spent four weeks gathering evidence and taped a 10-page letter inside his luggage before he flew out. In his luggage, she came to play. And the second he landed, he blocked her. So she called the hotel room directly and got the mistress on the phone. Ooh, she got the mistress live on the phone.

That is a bold move. Let's see if it pays off. Then it gets worse. He took the mistress on the Bahamas honeymoon trip he had planned with his wife. And then the mistress tagged him on Facebook, outing the affair to her entire family. That's like a whole public confession. And spoiler, two years later, karma hits him so hard. He's calling his ex-wife in tears saying about the mistress. What a mistake that was.

To find out what happened, listen to the OK Storytime podcast on the IHart Radio app, Apple Podcasts, or wherever you get your podcast. How do sorty girls choose their big and littles? I will explain after how we choose ours. You guys can go first. We date. I don't know about if everyone else, but like we date around. And so you have your bid day buddy. And then you kind of like fill out a form about your interests and whatnot. And then they'll match you with other girls. And you can like request each other. I think it's how it was. So you request each other and like they'll take you out to dinner or I remember the first temp big. It was the name of ours. Temp big I had. she was the one who like took me out for my first night of college and like with my

sordie it's like very serious like you must stay with your temp little the entire first night out and you're not allowed to leave them because like so many girls like their first night out in college like get a little too drunk so you like have to stay with them the whole night and then you like kind of trade off after that and then you you and you're big like pick each other and that's how it kind of works it's a whole process it's like a whole thing you like go to dinner with them and you'll go out with other big little temper littles, yeah. We didn't have that. Do any of you have twins? I had twins. I was a twin. I didn't have twins. I was also a twin. Like the best experience ever. Like I'm best, best, best friends with my twin and

she's two years younger than me. Do any of you not speak to your little or big anymore? I'm really close with my little and big. I'm not as close with them. I feel like I, because it happens so early, you don't even know who you're going to be friends with. Like I have younger girls that I would say like I'm far closer with and like see on a regular basis as opposed to my little but nothing gets my little I love her but I'm just closer with other people since I rushed my sophomore year my big is actually my grade so like she was already like a friend that I had because like she's also an athlete so and we were kind of just like automatically like I don't even think I went on any dates I think because like my sorority was like oh like you guys like know each other and you guys are both like

questions. Like, you guys can just, like, be together and then that was it. So, highly recommend if you join late, have a big that's also your grade because then you guys just get to, like, do everything together. That's cute. I love that. Dylan, tell us about your little or big. How'd that happen?

I've heard from some of my friends, and, like, this is how it was in my old fraternity, a lot, and I've heard around from, I think my dad was it. A lot of fraternities will have, like, a test on, like, history or something. something. This could be like in the middle of your pledge period and they say you need to like read through your whole book. I think most attorneys, they usually have like a pledge book. It's like just all founders and all the history and stuff. But you have to, they give you a certain amount of pages you need to like study and then they'll have the next one. They make it seem like a huge thing. And then they'll ask you like some impossible question from it. And they'll get it, you'll get it wrong and they'll

walk you down and act like you're getting dropped or whatever. And then your big will be right there. Oh my God. I went first. out of like 70 was it of us and or 60 and I remember I got to watch every single guy after me and someone were crying and um the big we'll just have like a bottle in their hands like waiting for you guys to drink it together oh my god and I wish I was a guy did you guys spend a lot of money on like making baskets for the big little reveal oh yeah oh my gosh what a wait it was fun though it was fine but like guys guys guys is doing so easy. We kind of got it back though because our senior year like the last week we get angel baskets so like our littles will make baskets for us so then yeah get it back in the end. Yeah. I also feel like you collect so many of those shirts from your sorority that like by the time I was a sophomore I was kind of like ready to get rid of them because I like didn't have space for them and I was like I'm not wearing them every day anymore and I just need to get rid of like all of them

so it was like fun to like give to the freshman that was so excited about them. Wait, I have a question for you guys. You guys are making me think of stuff. Like for me, I always thought it was weird. Maybe like starting junior year and a sophomore year to like wear my sorority shirts are on campus. I agree. Like there comes a certain point where like, okay, I shouldn't be like wearing all my like merch for my sorority. I was the same. I like made the merch my junior year. So I could, I feel like I kind of think that way. I have advised. I still wear like the hoodies that I like. But. Like I made a mock neck and I was like, it's super cute, so I'm going to wear this. But I won't wear like the like shirts that you'd have to wear for like specific events, you know? Yeah. Jugee ones. I remember we had rain jackets with our sorority. I don't know if this was the thing at every school.

That thing, like I wish I could still wear it today. I can't wear it around the streets in New York. But like it had your sorority on it. And it was like the best rain jacket ever. And I'm like sad I had to part with it. But it's okay. Everything else I was ready to part with. Like Dylan, I think it's different for a guy.

but as a girl, like, I'm not going to go around Brentwood in L.A. 28 years old wearing a gamma-fi-beta sweatshirt. Yeah. No, I think most of that stuff needs to be put away for guys and girls once they graduate. Put it away. Close the yearbook. What's something guys think girls care about at parties and girls really don't care about at all? I mean, I was going to say the murals that you were just talking about. Like, I don't care. Wait, I totally disagree with that. I feel like when I would walk into a party and I would see like one of those murals being done, you're like immediate photo up, want to take a photo with my friends, want everyone to know where you are.

I feel like my biggest thing was always the music. Like I, my friends and I always cared so much about the music, like, especially all like game days, which is like huge. Like you have such a big group of people and like you want to like dance with your friends and like music sometimes. Like I remember walking into a frat. No offense to those who like country music. But I walked into a frat and I didn't realize, but the entire night was like, It wasn't even like a country themed party, but it only played country music.

And like all of my friends kind of were just like ready to leave at a certain point. We weren't into it. Yeah, this is kind of like going off of that, but like having music that like matches the theme of a party. Like if it's like a USA party, like don't play house music the entire time. Like or I don't know, whatever. Right. Just do something that's like cohesive, I feel like. But I don't know.

I feel neutral about the murals and like drawing things. I feel like my friends really cared about like types of alcohol that we're being served. Like if it's like a morning game day, like there's one frat that always does mimosas. So we're like obviously we're going to go to have mimoses in the morning versus like a Kirkland Seltzer like that's way better. And I feel like that's like the one thing girls are always so annoyed about. Like I personally like never drink at frats because I just know that they're just going to have the alcohol. Yeah, that's such a good point.

Sween, I have a question going off of what you said. I feel like at certain fraternities, the DJ thing is like, really big and like there's always like an assigned guy that's like good at the DJ and he's like super into it like does the whole DJ thing give any of you guys an ick like obviously they have a huge role to play but sometimes I just feel like they get a little too into it I feel like it goes back to those thing before was like the way you carry yourself with how you speak to other people because a lot of the times the DJs had like the like such a crazy ego never date a DJ they were so like mean about their deck and I understand

it's expensive. I understand there's a computer. I understand like you put money and time into practicing your set. But I also feel like you can just be nice to like the people around you. And it kind of just seemed like they were so not locked in because they cared so much, but because they knew like their image like relied on it. And it kind of, yeah. J. isn't taking song requests and what are you doing? Because like this isn't you're you're performing for people that are drunk off of their right. They don't care about your set that you're created. They want to hear like the song that they want to dance too. Like you're not that way. Dylan, are you a DJ? I am not. I know how to. I like a lot of my big taught me. And he always wanted me to do it with him. When you saw your big DJ, were you like,

oh my God, that's the coolest thing I've ever seen. Um, you wanted to do it too. No, I mean, he, he wasn't, he was really good teacher. Like it only took like two hours. I have his old on with me actually right now. Like, it's stored, but not like next to me. Next time we go on a Zoom, you got to bring it out and play something for us. I can show you guys, yeah. Make song requests. But no, I didn't think he was like the coolest guy ever. I mean, I thought he was a nice guy.

That's why I liked him. Okay, good. Listen. And you're there for heart-wrenching knockouts. A world's biggest stage. And breathtaking triumph. 2026 FIFA World Cup. The knockout stage.

Every match, every moment. Listen on TSN Radio. Join the globe. On the road to the July 19th final. 2026 FIFA World Cup. Stream it all live on TSN Radio. Available on IHeard Radio. Hey, I'm Hoda Kotby, host of the podcast, Joy 101 with Hoda Kotby.

Okay, if you know me, you know this. I'm always searching for inspiration, for support, and useful tools to help maximize joy. So this podcast lets us uncover all of that together. We're going to have these meaningful conversations with the world's most fascinating people. Like when actress Olivia Munn shared how she overcame fierce health challenges that she never saw coming. I've gone through breast cancer and then helped my mother through breast cancer. And that was more difficult. There's a lot of people who understand postpartner depression.

I was not prepared for postpartum anxiety. Olympic champ Sean Johnson revealed why she had no choice. but to be a gymnast. There was something about gymnastics that was intoxicating to me. It's given me a belief that we all have one of those treasures inside of us. We just have to find it. Listen to Joy 101 with Hoda Kotby on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. American soccer is exploded.

The knockout rounds are here. The U.S. won their group, and now every match is winner go home. I'm Tav Ramos. And I'm Tom Bogart. On our podcast, Inside American Soccer, we'll talk about the real storylines. I'm not worried about Policic. I'm not worried about Balligan. I'm not worried about McKinney. My only concern is what happens in the back. And give you the truth about the U.S. national team from inside the program.

It wouldn't be a huge surprise if our team ends up in the quarterfinals or potentially a great run into the semifinals. Whether you're a lifelong fan or this is your first World Cup. We've got you covered. Listen, inside American soccer with Tom Bogart and Tabramos and the iHeart radio app, Apple Podcasts, wherever you get your podcast. My husband is currently on a vacation with his mistress, and I'm confronting them. Tell me, Sophia, how did she even catch them? One Amazon shopping receipt.

He accidentally sent her a photo of the kid's Christmas gifts with a delivery to another woman at the bottom. He exposed himself? That's a rookie move. Couples massages, monogrammed. bath robes and lingerie he then moat her for her. So she spent four weeks gathering evidence and taped a 10-page letter inside his luggage before he flew out. In his luggage, she came to play. And the second he landed, he blocked her.

So she called the hotel room directly and got the mistress on the phone. Ooh, she got the mistress live on the phone? That is a bold move. Let's see if it pays off. Then it gets worse. He took the mistress on the Bahamas honeymoon trip he had planned with his wife. And then the mistress tagged him on Facebook book outing the fair to her entire family.

That's like a whole public confession. And spoiler, two years later, karma hits him so hard. He's calling his ex-wife in tears saying about the mistress. What a mistake that was. To find out what happened, listen to the OK Storytime podcast on the IHart Radio app, Apple podcast, or wherever you get your podcast. How important is a guy's social media when deciding whether to talk to him? What things do you look for?

Is there like a profile pick that's like good versus bad? Is there, like, a lot of, like, shirts off? I don't know. I think less is more, honestly. Like, please have less photos. I feel like a minimal presence, but if they have a bunch of friends in their comments, then that's good because they have a lot of friends that like me. But they don't need to be posting a ton.

No. Don't have a lot of photos of just yourself also. Oh, yeah. Yeah, I agree. I just know that you're, like, obsessed with yourself. And, like, you're probably just as nonchalant as they get. Post with your friends. That's it.

I hate when guys, like, I had like a friend who I helped like stock this guy's Instagram for her. And he followed so many only fans models. And I think that is just such a red flag. Yeah. Oh my gosh. I have a guy friend even now, like out of college who we, we, I was walking with my girlfriends the other day and like Justin Bieber posted this photo of Haley.

And like, we were like, of course he liked it. he always likes these. It was like a photo of her like in underwear or bikini or so good. Dylan, what about girls? Like, do you think it's weird when girls have selfies or when they like post? Like, I don't know. Like, what's weird to you?

I like a good like in between of kind of like cool photos with they don't even have to be in it versus like them. If it's all them and it looks like you literally went to the beach for the photo shoot, I think it's a little cringe. That's valid. Yeah. Like I like a bigger dump or like, I don't know, something with some more like personal.

You like like a swipe versus a one photo. I think one photo. Does people still do that? I feel like it's kind of like. Back in my day. Yeah, yeah. But I feel like people don't really do that anymore. I have a question.

I feel like there was this thing trending a while ago about people making fun of, not even making fun of, but like laughing at frat guy captions and like thinking it's like, there are captions on Instagram, like the funniest thing ever. Like, do you guys have like a master doc that you like go from? I feel like I see like birthday posts for guys is always like more life or like cakes and candles like it's just the funniest thing. It's so nonchalant but it almost feels like they're in on the bit

which I think kind of makes it better. But like what's the strategy with your guys Instagram captions? I think there's always those guys that kind of want to go for like a more mellow thing. I usually I like to do like an inside joke or something that no one knows what I'm talking about. You have an example like of one of your last posts what you did.

Yeah. Do you have this master list? I just, there has to be, like, a doc that everyone's referencing. I was talking about, like, an implication that, like, happened on our trip when I was abroad. But I got, like, all my friends commented on it because I thought it was hilarious. But that was really only, yeah. Well, yeah, like, my little brother, he just did, like, a swipe of stuff.

And his caption is just Z, like, the letter, Z way. Like, what? I feel like, it's always the year dumps. It's, like, after year. the guys are so weird compared to girls and social sometimes like if it's like clever but in like a way that they're making fun of themselves not in a way that they think it's cool then i think it's funny Dylan be honest have you ever like asked a guy to like take a selfie of use because you wanted to post it on your instagram to like you know have like a thirst trap no do guys do that a selfie or like um

i don't know do guys do that i have one i had a couple of friends abroad that like love to take candids. Yes. I just had like a bunch that they sent me because they were just like plugging me with them the whole time. Oh, but you didn't ask. That's good. Yeah. That's the true friend. Yeah, did you know what's happening? Like would you fix your posture or like flexile? The amount of times I feel like I'd see a picture of her die abroad and it's like he's at the table, but he's looking away and he's holding the drink and you just know that was all set up. It's not a candid. Yeah, or they're like smoking a cigarette like looking out at a view. I'm like, Yeah.

Yeah. No, there is, I mean, I think it's the same with girls. There's always, you kind of know when a photo is being taken, but. Like when we look to the side and are holding our hair. Yeah, yeah. You kind of know when a photo is being taken, but you kind of, you act on chelon or whatever. I love it. Oh, my God.

Well, this was fun, guys. Yes. Listeners, let us know if you want a round two. DM us with anything. We have Dylan, our expert, male fraternity member. Always here. That's it for this episode of Dirty. Rush, make sure you follow us on Instagram and TikTok at Dirty Rush Podcast.

So you don't miss new episodes, exclusive clips, and more. Bye. Joy is essential and it's also elusive. But now, there's a new and exciting way to start your journey toward a more joyful existence. Joy 101. It's a new podcast hosted by me, Hoda Kotby. If you're craving inspiration to maximize your joy, tune into these candid, uplifting, and moving on-air chats.

your free IHeart Radio app. Search Joy 101 and listen now. Joy 101 with Hoda Cotphee is presented by CVS. My first guest is Terrence Hilton, Shakira, Luke and Yerrin. Have surprises. Many surprises. Welcome to the Sweet 305 podcast where the group check comes to life. What on? You're the only person I know that loves a yellow starburst. It's lemonade. This is Sweet 305. Here. Oversharing is encouraged. Listen to Sweet 305 with Lle Pons on the Iheart Radio app, Apple Podcast, or wherever you get your podcasts. My husband is at a spa resort with his mistress right now, and I'm calling the hotel to confront them both.

Wait a minute, Dakota. She's calling the hotel while they're checked in together. Yeah, that's right, Sophia. And it gets worse. It's Vacate to Vacation Week on the Okay Storytime podcast, where she caught him buying gifts on Amazon, and then tape the 10-page letter inside his luggage. before he flew out. So she planted evidence before he even took off?

And spoiler, Sophia, two years later, karma hits so hard, he's calling his ex-wife in tears, saying about his mistress, what a mistake that was. To find out what happened, listen to the OK Storytime podcast on the Iheart radio app, Apple Podcasts, or wherever you get your podcast. Hey, everybody, it's the Jonas Brothers. This week, we're so excited to be hanging out with Mika Abdallah from the hit show off campus.

We talk about what it's been like watching the show become such a massive hit. What's next for, season two and just how close the off-campus cast really is. What's the group chat called? One of them is off-campus Brazil. Okay. The boys have their own group chat called Dean's Our conversation with Mika Abdallah is out now. Go check it out. Listen to Hey Jonas in the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. This is an IHeart podcast. Guaranteed human.