The Bobby Bones Show -  Best Bits: Amy’s Shedding Season & Morgan’s Puppy Tales

Episode Date: March 29, 2025

Happy weekend! Amy shared why she’s in a shedding season currently after getting off Botox, her ADHD meds, and lasering off her eyebrows. Plus, some more details about her upcoming birthday trip with her boyfriend. Morgan has been in puppy mode all week for her foster dog, and feels overwhelmed. Also, they both share their favorite perfumes & skincare routines at the request of listeners.See omnystudio.com/listener for privacy information.

This is an I-Heart podcast. Guaranteed Human. It's Financial Literacy Month, and the podcast, Eating While Broke, is bringing real conversations about money, growth, and building your future. This month, hear from top streamer, Zoe Spencer, and venture capitalist

Lakeisha Landrum-Pierre, as they share their journeys from starting out to leveling up. There's an economic component to communities thriving. If there's not enough money and entrepreneurship happening in communities, they failed. Listen to Eating While Broke from the Black Effect Podcast Network on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. Hey, I'm Dr. Maya Shunker, a cognitive scientist and hosts of the podcast, a slight change of plans, a show about who we are and who we become when life makes other plans.

I wish that I hadn't resisted for so long the need to change. We have to be willing to live with a kind of uncertainty that none of us likes. You can have opinions. You can have like a strong stance. And then there's your body having its own program. Listen to a slight change of plans on the I-Heart radio app, Apple Podcasts, or wherever you get your podcasts. On a recent episode of the podcast, Money and Wealth with John Hobriant,

I sit down with Tiffany the budgetista Aliche to talk about what it really takes to take control of your money. What would that look like in our families if everyone was able to to pass on wealth to the people when they're no longer here. We break down budgeting, financial discipline, and how to build real wealth, starting with the mindset shifts.

Too many of us were never, ever taught. If you've ever felt you didn't get the memo on money, this conversation is for you to hear more. Listen to Money and Wealth with John Hope Bryant from the Black Effect Network on the I'd Heart Radio app, Apple Podcasts, or wherever you get your podcast. If you're watching the latest season of the Real Housewives of Atlanta, you already know there's a lot to break down. Gorsha accusing Kelly of sleeping with a merry man.

They holding Kay Michelle back from fighting Drew. Pinky has financial issues. On the podcast, Reality with the King, I, Carlos King, recap the biggest moments from your favorite reality shows, including the Real House Wise franchise. The drama, the alliances, and the T, everybody's talking about. To hear this and more, listen to Reality with the King on the IHard Radio app, Apple Podcasts, or wherever you get your podcast. American soccer is about to explode. The World Cup is coming. Ramos sending on to Ernie Stewart the chip.

Score! I'm Tad Ramos. I'm Tom Bowker. On our podcast, inside American soccer, you'll get the real storylines, the biggest decisions, and the truth about the U.S. national team. It wouldn't be a huge surprise if our team ends up in the quarterfinals or potentially a great run into the semifinals. Listen, Inside American Soccer with Tom Bogart and Tab Ramos on the iHeart Radio app, Apple Podcasts, wherever you get your podcast.

The Best Bits of the Week with Morgan. Part one. Behind the scenes with a member of the show. Happy Saturday, everybody. Joining me this weekend is Amy. Amy, how are you? Hello, good. You're feeling good?

It's a Saturday morning. Apparently, according to lunchbox, we always record this on a Saturday morning. No, we're recording it before the show. So I'm still waking up. I have my matcha tea here with me. Do you drink coffee at all? Yeah. Well, I alternate between the macha and the coffee, but I am on a mushroom coffee and

mushroom matcha kick from this company, RISE. I don't know. I just order it. on Amazon because it's winter. My friend who also orders it from the company, she's like, I order it from Amazon in the winter and the company in the summer because I don't trust the storage

at Amazon in the hotter months. Very specific details. What if it's sitting in the warehouse and the heat? I don't know. Who knows? Okay, so mushroom coffee, we've gotten rid of the extensions. I know you've posted that you've gotten rid of Botox. You did the lasering of the eyebrows. What's going on?

I feel like a whole transformation is happening. It's like a Yeah, just trying to figure out the baseline. I don't know. I can't explain it. I just over it all for a minute. Just kind of like a shedding of things. And then we'll see what we like and want to add back in.

The only reason why I had to have my eyebrows lasered off. So if y'all are not familiar with microblading, which I'm sure most of the women listening are, but if you're a guy, because I was trying to explain this to my boyfriend, and he did not understand. And I said, look, you'll start to notice it now that I talk to you about it. But a lot of women, especially my age, have it done. And I just turned 44.

I know so many people. And then I know what I'm looking for so I can spot it in people too. And I'm like, okay, yeah, they have their eyebrows microbladed. And it's just a tiny stroke, like a tattoo of sorts. But it's not going as deep as a tattoo. So the artist, I go to Beauty by Megan in Nashville. She's amazing. She's the one that told me I needed to laser them off.

She's been on my podcast multiple times. She also tattoos areola's on, like, nipples for women that have had breast cancer and they've had a mastectomy. And then they have their surgery, but then their nipples are gone. And they don't feel the same. So they have their reconstructed breasts. And there's no nipples. and they're like, oh, this just doesn't, I don't feel like me, but she can tattoo it on in a 3D way to where it looks like the ariola, the nipple, everything's there. It's fascinating. She's very talented. Her mom had breast cancer that, so she got into that. But anyway, she also is very talented at brows. And it's like she gets a razor and does these tiny strokes and then fills it in with ink. And then, to-da, you've got brows.

So you laser off your previous brow completely? That she did, yes, because I went to see her. I'm like, these are the things nobody tells you about when you're in your 30s and you're doing certain things. So tell me right now to make sure I'm aware. So I went to see her while I was getting Botox. So my forehead was manipulated by the Botox. So therefore, when you stop getting that and it dissolves, your forehead takes on a different shape.

Like it's moving a little bit. And I don't even know that it's that noticeable to people. But then when your brows were tattooed on in a specific spot and then your forehead shifts, my brows started to shift. And I was like, what is happening? I don't know what to do. And it's either I was going to have to go get Botox to lift the brows to make them even or have them removed. And she said, I would go have them lasered off.

And she told me where to go. You want a pico laser to remove them. But she's like, I think it'll take one time. You'll be fine. Well, when I got to the laser place, they said, well, we don't know once we laser off the brown color, like the brown ink, if it's going to be red, orange or blue or green under there, like the undertone. Yeah. And they said, depending on what that's like, you're probably going to have to come back again in eight weeks. And so I thought, what?

This is going to be a process. Meaning you'd have to go without eyebrows for eight weeks. Well, so I have the hair, but the problem is when the laser hits it, it removes some of the hair sometimes because it's so hot or it blanches it. So some of the hair is now white. So it's like my brows are a mess. It, I, you just forget how important brows are to the shape of a face, which is why we pencil them on. We, you know, use the like a brow mascara, like a brawl mascara, like a, a, do you use that? Like a tinted, that was new to me in the last year. And I was like, where was, where was this when I was? They've evolved a long way when it comes to eyebrow. Like just penciling instead of doing permanent things to it.

Yeah, there's all kinds of tools now and different things. But I had on microbladed a long, long time ago. And I would go back for touchups. And then over time, that starts to bleed a little bit. So some people just get them removed from time to time to start fresh. And I'm like, this process, I can never. have this process again. It's exhausting. So I had red and orange undertones. So now, like right now, you're looking at me. I'm going to wear a hat today. They look good right now. Well, I put

concealer entirely over my brow like all the way. So the orange and the red, you cannot see it. And then I put the, why can't I think what it's called like a brow gel? Like a tinted brow gel. like a tinted brow gel over that to kind of give the hair some color. And then I got my lift and snatch, which is a NYX, that brand or Nix. I don't know how to say it. They have this brow pin thing that's called lift and snatch. That's a lift and snatch. Well, I created strokes with my lift and snatch pin.

And somehow I've concocted brows on my face that are not. really there. So you're basically have to draw your brows on right now until this process is finished. Yeah. And I can't go back to get them lasered off for another seven weeks to

do round two and then it starts all over. So hit me up in August. We'll see where we are with things and I'll probably maybe have some hair back in by then because I'm like, I think you know it's they say if you do things in a two degree increase You're more likely to stick with it all.

It's like just give it two degrees. And then you can two degree, two degree, two degree. And two degrees is a lot. Yeah. Because I was talking to my ex-husband Ben about it. It was this family therapy thing where they really focused on the two degree thing. And Ben and I were there. And he's like, yeah, as a pilot, if you're flying somewhere and you are off by two degrees,

you're going to end up somewhere really far away. Like nowhere near your destination. So I like that analogy, picturing it that way because it actually is more than you think. Two degrees is more than you think. So just give it two degrees and you'll be awesome. Well, I went like, might even go a full like, I don't even know. I went like 100 degrees, like just shedding myself of things that help with confidence and just have been a part of me for a while.

So I might get some hair soon. You're like, I don't know. All that to say. All that to say. I don't know. And just I either want to chop it off again and make it really short or grow it out. And I don't know if I have the patience. So maybe I'll have some extensions. I don't know. We have I heard country festival coming up and I keep picturing myself interviewing artists under the, you know, where we do it backstage. And the lights are so bright. And I'm like, I'm going to have to wear a hat. Because they're going to be like, what is wrong with her brows? Well, as of right now, I think you've learned at least how to conceal. and construct them, so they look great. Yeah, but if you're under some bright lights, Morgan, you're going to be like, does she have concealer? I feel like, you know in Hunger Games?

Yeah. The people at the Capitol. Yeah, how they look all crazy and wild with their makeup. Yeah, that's me. When I'm getting ready in the morning, I'm like, I'm the Hunger Games. I think also, too, because you know what it looks like before. If you wouldn't tell me, I couldn't tell right now. You're sweet.

I genuinely mean that. I wouldn't tell you. I'd be like, no, I mean, like, we might need to construct. that a little differently. It looks good. So just know, have some confidence that you've at least figured out a natural way to make it look for the time. Hey. Hey, I ordered that on Amazon. I've looked for it. Oh, actually, CVS had it. So you can't find it because I wanted to get a different color. I ordered the burnet, ash, brown, and blonde. And that's the crabby thing is you don't know which shade's going to look right on you. So you kind of got to

order them all to figure it out. Yeah, because I'm blonde, but my eyebrows are more like dirty blonde a little bit light brownish you could do the blonde I'm an expert now so I go I'll color match you you would be the lift and snatch blonde you know I just did this because I I've been revamping like I've been in the process of really like cleaning up my home meaning like really trying to swap everything for glass and use clean products cruelty free products like really trying to be aware of the things that I'm buying and consuming across all levels cleaning food make up all of it. That's another example of where if someone's trying to do

that, you've got to go two degrees. Yep. Two degrees. Because if you try to go all at once, it can get overwhelming and you just quit. It's so overwhelming. I feel like I've been in this process, gosh, two and a half years now. It's just I my theme, we've talked about this actually a lot on my podcast recently was baby steps.

So it's like very similar to what you're saying of the two degrees. But it's like I was always like if you just take a baby step, a baby step is better than no step. So you take a baby step. We're moving in the right direction. So same concept, just different terms. And that's exactly what I've been doing with the clean products and stuff. So I've been now, I've gotten to the place where I'm now focused on my makeup and starting to

swap out, which finding clean and cruelty-free brands that are also ones that you love is very difficult. You'd be surprised how many things aren't cruelty-free or they aren't clean or vice versa. Like finding both and the whole thing is just really difficult. You would think if they have an emphasis on clean, they'd have an emphasis on... Well, so here's what I've also learned. Cruelty-free. So if they sell in places like China, China requires animal testing. So if a brand sells there, they're not considered cruelty-free, which is wild.

But like most products sell in China. So then they can't be considered like a completely cruelty-free brand. But there are some. Like Fenty is one. Makeup by Mario is one. They're endorsed by PETA. But then are they clean? Yeah, so they have clean products, too.

So I've done both. Like, trust me, when I've been, I'm doing so much research, I'm like, they have to have both. And those are two that I've found safely so far. Those are two. There's like 50,000 makeup brands, and those are two. So it tells you how difficult it is. But all that to say, I had gone to Sephora, and I was testing my, like, face color and and trying to match it for Fenty, like the new.

product I'm wearing. And the girl there, like, I had makeup on. And she just, like, straight of, like, swiped, like, an entire piece of my cheek off of my makeup and then, like, started matching me that way. She's like, okay, well, here's your color. I was like, what am I supposed to go out in the world looking like this? What are we doing? She just let me go. Oh, she didn't, like, you know, patch you up. Nope, she didn't at all. She was just like, you're fine. Well, I do see, though, that she does want your makeup off to properly color match you. That makes sense. We needed that.

But like, you could have just taken the whole thing off or like, you know. Not just like a. It was such a funny situation. And I had like three other errands to run after. So I was just like covering my face and like, don't look at my cheek. See, that's how I feel with my brow. I'm like covering them. Like, don't look at my brows.

This is your time where you get bangs. I'm sure people did not notice your chunk of makeup missing. No, they didn't. It was me. And we always notice things more than. other people for sure about ourselves. Not a bad idea about the bangs thing because I have thought about it. However, I just think with my curly hair, it would be a mess. I will regret it. And I will just, that would be like taking another 100 degree step. That would be a big step. Yeah. But I do think

they'd look cute on you. I loved my bang phase. I had so much fun. I'll look at pictures and I'm like, dang, I really liked those. Or like, I got used to styling them and they started to look really good. but it was for sure a process. The bangs was adding another layer to things. Yeah, and things are about to get humid around here. It would be a mess. They would be very girly. Okay, well, what about we're going to take a quick break and then boyfriend, birthday, things?

Yeah. Okay. We'll be right back. You can have opinions. You can have like a strong stance. And then there's your body having its own program. I'm Dr. Maya Shunker. cognitive scientist and hosts of the podcast a slight change of plans, a show about who we are

and who we become when life makes other plans. We share stories and scientific insights to help us all better navigate these periods of turbulence and transformation. There is one finding that is consistent, and that is that our resilience rests on our relationships. I wish that I hadn't resisted for so long the need to change. We have to be willing to live. with a kind of uncertainty that none of us likes. Listen to a slight change of plans on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. When you listen to podcasts about AI and tech and the future of humanity, the hosts always act like they know what they're talking about and they are experts at everything. Here, the Nick Dick and Poll show, we're not afraid to make mistakes.

What Cougler did that I think was so unique. He's the writer-director. Who do you think he is? I don't know. You mean the, like, the president? You think Canada has a president? You think China has a president? Los Wau-Rouzette.

God, I love that thing. I use it all the time. I wrap it in a blanket and sing to it at night. It's like the old Polish saying, not my monkeys, not my circus. Yep. It was a good one. I like that. It is an actual Polish saying.

Yeah. It is an actual point. Better version of Play Stupid Games win stupid prizes. Yes. Which, by the way, wasn't Taylor Swift, who said that. for the first time. I actually, I thought it was. I got that wrong. Listen to the Nick, Dick, and Paul show on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm Bob Pittman, chairman and CEO of IHeart Media, and I'm kicking off a brand new season of my podcast, Math and Magic, stories from the Frontiers of Marketing. Math and Magic takes you behind the scenes of the biggest businesses and industries while sharing insights from the smartest minds and marketing. I'm talking to leaders from the entertainment industry to finance and everywhere in between. This seasonal math and magic, I'm talking to CEO of Liquid Death Mike Cessario, financier and public health advocate, Mike Milken. Take-2 interactive CEO, Strauss Elnick. If you're unable to take meaningful creative risk and therefore run the risk of making horrible creative mistakes, then you can't play in this business.

Sesame Street CEO Sherry Weston and her own chief business officer, Lisa Coffey. Making consumers see the value of the human voice and to have to have. have that guaranteed human promise behind it really makes it rise to the top. Listen to math and magic, stories from the frontiers of marketing on the Iheart radio app, Apple podcast, or wherever you get your podcast. If you're watching the latest season of the Real Housewives of Atlanta, you already know there's a lot to break down. Gorsha accusing Kelly of sleeping with a merry man.

They holding Kay Michelle back from fighting Drew. Pinky has financial issues. I like the bougie style of Housewives show. I think it looks like it's going to be interesting. On the podcast, Reality with the King, I, Carlos King, recap the biggest moments from your favorite reality shows, including the Real House Wise franchise, the drama, the alliances, and the team everybody's talking about.

As an executive producer in reality television, I'm not just watching it. I understand the game. As somebody who creates shows, I'll even say this. At the end of the day, when people are at home, they want entertainment. To hear this and more, listen to Reality with the King on the IHard Radio app, Apple Podcasts, or wherever you get your podcast. On a recent episode of the podcast, Money and Wealth with John Hope Bryant,

I sit down with Tiffany the budgetista Aliche to talk about what it really takes to take control of your money. What would that look like in our families if everyone was able to pass on wealth to the people when they're no longer here? We break down budgeting, financial discipline, and how to build real wealth, start. starting with the mindset shifts, too many of us were never, ever taught. Financial education is not always about, like, I'm going to get rich. That's great. It's about creating an atmosphere for you to be able to take care of yourself and leave a strong financial legacy for your family.

If you've ever felt you didn't get the memo on money, this conversation is for you to hear more. Listen to Money and Wealth with John O'Brien from the Black Effect Network, on the I'd Heart Radio app, Apple Podcasts, or wherever you get your podcast. All right, you just celebrated a birthday, which, how are you feeling? I feel good. Yeah, I feel good. I feel the same.

I mean, I'm excited for my 40s. I'm entering mid-40s, I guess, now, turning 44. I think this is going to be a good season of life, so I'm not scared of it at all one bit. I'm really excited for you, too, because you're also going to Charleston, which I've been, and I love, but that came from a gift from a boyfriend. That was my birthday present. I got a little gift bag from him and opened it up. And there was a card inside with a note, which just had my name on it.

It was really sweet. And then there were two other envelopes in there, option one and option two. So I opened up option one. And it was this itinerary, like a Southwest printed itinerary for a specific weekend to Charles. And I thought, oh, okay, well, it's option two going to be. So I opened that up and it's a southwest itinerary for the same exact weekend, but to Jacksonville, Florida, where you fly into there and then I guess go to Amelia Island, which I've never been there.

I never even heard of it, but I googled it. I don't think I had heard it either. It looks adorable. Where is it by in Florida? Jacksonville. Okay. Because that, yeah, I think it's maybe a 30, 40 minute drive. I think that's what he said.

I guess he has gone there before. and he loved it. But he knew I had mentioned Charleston too just in conversation at times like this place I really want to go. So I got to pick because those tickets were the same weekends on Southwest so he could just

he's like both of those are booked and I'll just cancel the one that doesn't because he has points and whatnot. Also we love a planner. I know. I mean, can we acknowledge that for a second? The fact that he went and booked like it's done signs he'll deliver

you just have to pick one? Well, that was one of the things out of the gate that I was very attracted to that he surprised me on. I didn't know he would be that way, but when we first started dating, I would just get a text message to, from, you know, Resi or one of the apps. What's the other one? Yeah. A table. Open table. Thank you. Yeah. I'm like, I can't think of it. It's early in the morning. So I would get a text and it'd say accept or decline. and it would be the restaurant, the time. And I'm like, he didn't even say anything to me.

And then I'd be like, okay. And then he would text, he'd be like, cool, glad you can go. But he would just throw things out there and plan. And obviously, if that didn't work, he'd be like, oh, fine, I was just shooting my shot with it. But it would just be done. Like, yeah. To just take the initiative, to just do things. That is one of the most attractive things.

when a man has that ability and executes it, it's amazing. Yeah, and there were always great restaurants and ones that I had been wanting to go to that I don't really get out and do that sort of thing. Which obviously also means he was listening to you. I'm assuming you would talk about these things and he would pick up on them. This is early on. I mean, this is when we were first starting to dates. We weren't talking all the time.

But like when you'd hang out, would you bring up these places? Like, just even in passing, like kind of. Yeah. He definitely pays attention. And that's why the gift was so special because I know at some point I mentioned Charleston. And he had said at some point that I was hard to shop for, which is probably true. And I couldn't really give him anything. He's like, do you have anything that you want?

I'm like, no. Like, don't worry about a gift. It's fine. He's like, well, we got to do something. And we don't get a lot of one-on-one time together because, between my kids, his kids, and he has his kids all the time. So I don't, and he's got three of them. So it's difficult for him to get away, especially with sports.

They're very active. And there was one particular weekend coming up where he knew I didn't have my kids and then his kids didn't have stuff going on. It's like the one weekend in the next several months. Like this is what we got. It has to happen. He was like, that's it. We're going on a trip.

And this will be her birthday present. Will this be your guys' first trip together? No, we went to Canyon Ranch, my friends. Oh, yeah. My college sorority sister got a job recently with Canyon Ranch. We were roommates together for a little while after college. Her name's Lauren Ford. She's amazing.

And she hit me up and she was like, hey, I would love, I just started working for Canyon Ranch. would love, if you want to go, let me know. We have one in Arizona and one in the Berkshires, and they're opening one in Austin. And I wanted to go to the Arizona one really bad, because that one's supposed to be epic. And this is on her. Like, she's like, I just want to send you. And I'm like, okay, wow. And I could take a friend or whatever. And I told her, well, I just started dating somebody and because Caitlin and I actually we were talking about going to the Arizona one if we could work that out and then between my schedule and Caitlin's schedule we weren't and then Arizona was just more difficult to get to because it's a longer flight more planning and again

we didn't have much time I think when we went we were there for less than 48 hours and I highly recommend if you can go to a place like that you at least go for two full days and we didn't have that but we were like well we'll just give it a shot and the Berkshires is closer. Where's the East Coast? We flew into New Hampshire. Okay. And then you drive, have you seen like on Real Housewives of New York?

Yeah. They have houses in the Berkshires. I was going to say, I recognize that name, but I just don't even know where it is. It's like kind of like the Hamptons. Yeah, but it's a little different than that. It's in the mountains. Like, it's not like the Hamptons. And this didn't feel uppity at all.

This is, I feel like the Berkshers Canyon Ranch, they're both wellness. places, but this one was definitely an emphasis on wellness, not luxury. But it was, it was awesome, just different than what I had in my mind for Arizona. Got it. And I asked him if he wanted to go, because he actually could get away. And that was, I think, a big test in what it would be like to really be together and travel. I mean, it was just so easy. It couldn't have been more smooth. and he's into that type of stuff very much so. And so he was like, yes, hands down, I'm there. So we went.

And that was our first little getaway. But it, well, it was, we weren't as comfortable. It was easy, but you know it's still new. So you're like, okay. This one would be a different experience. Yeah, much more, especially now you guys are dating. It's different. But I do feel like going on a trip early on in the relationship.

even if it's a quick one like that, it can be very telling of a lot of signs. It's very, it helps you understand that person a little bit better because travel can create stress in seeing someone in potentially stressful situations helps you understand their character and who they are better. At least I've noticed. No, I agree with that. So I'm glad. I'm excited for you guys. Thank you. Okay. And the kids have they met? Do you want to say yet? Well, you can say, hey, I plead the fifth. We can do that sometimes. I plead the fifth. Okay. In case we talk about it elsewhere, I plead the fifth. All right. Deal. Well, also speaking of really exciting kids in a way is I have a foster puppy right now, which by this point that people are hearing this, she will be in her new home and I'm already sad about that. I only had her for a week.

Oh. So which was a very short time, but also reminded me, oh my gosh, I forgot about the puppy stage. That's a lot. So much. She has been a great little cuddler and sleeps through the night with me. But oh my gosh, as soon as she wakes up in the morning, it is like out of a rocket. I'm like, where are you? And what are you doing?

Pulling off my, like, clothes off of the hangar. She's messing with Christmas lights. Like, I'm like, what is happening? What's going on? It was like a culture shock for a second because Rumi's about to be 10. this year. So I have not had the puppy phase for almost a decade. And I was like, I'm not sure I'm prepared for this situation for a week. I'm not sure how this is going to go. But it's been really fun and she's super cute. Now you don't want her to go. Yeah, a little bit. I think Remy does

so. Yeah, he's like, get this dog out of here. She, uh, Remy's like so, so chill. I call Remy and Eeyore dog. She likes very chill, just like moving slowly life. And this dog is the polar opposite of that and will run circles around Remy. And she's just like, what is happening? Why are you here? So I do think Remy is ready, but I'm going to miss her. She's a little cutie. Her name was Belle. Oh, I love that name. Like Bell from Beauty and the Beast. And she's a little morkey mix. She was an owner surrender at five months old, which is super sad. And I think she had quite a lot. little bit of neglect in a way because she was skittish of everything. Like I tried to have friends come over to meet her. She's a little puppy to see how she did. And she would cower behind me and just

be very afraid of everything. And at five months old, that shouldn't be happening. Right. You know, that's, that's not enough time on this earth to have those experiences. So I do think it was not great. But I'm really excited for her new family. That's the latest update. And I don't have any kids, but I have lots of animal situations happening. Yeah, and I'm thinking about an owner's surrender, and I know that that's probably like, oh, man, but at least they took her somewhere where she could get cared for it. Because if people, if it's not a good fit or situation, they may just throw them out into the street. Yes.

I will always commend people for surrendering and doing it responsibly if they have to. But there is also the other side of it where you see the surrenders and you're just like, that is like, like, they don't. don't play enough or they don't bark enough or they they sleep all the time like they're the reasons that I've seen are so so so bad but if you are going to do it doing it responsibly is always a better way especially right now with with the way shelters and rescues are so full that like dumping them on the streets is only going to put them in a quicker situation for the potential of euthanasia which is not good for anybody if you ever cared about that animal so it is for sure that but it's

It's been a good little eye-opening to, if I ever decide to get another dog or bring another dog in, I don't know that I can do a puppy. Yeah. Yeah, I like fostering. Fostering's really good, temporary situations because Hazel and Remy really both like the situation that they already have. Adding to it would not quite work. How are your animals? They're great. They're really good.

Kara is doing better than ever, which is so awesome because it was getting rough there for a little bit. of course I wouldn't want to have to you know find another home for her it would probably have been with a friend or something but we were getting to that point like it was there was so much anxiety with her and it was impacting the kids and our well-being and so I think we finally got her and us like the right training and care and figuring out how to meet her needs and she's more calm and it's been amazing. I know it's you know so sometimes it just takes the right resources and not everybody has that like I had to spend some money to figure this out and not everybody can do that so I have a soft spot I think probably for people that realize I'm in over my head and I don't want to do I don't know what to do and I know this dog deserves better and whatever its needs are I can't meet them so that's almost where we were with Kara.

And even some of my close friends that would come over, they'd be like, one of my friends is anti-rehelming. Like she's like judges people left to right. She'll even admit it. And then she's like, honestly, no judgment here. Like, I get it. It's exhausting. And, you know, we got it figured out.

And she's doing so much better. And now I just look into her eyes and I'm like, oh, I'm glad we've, because she's more at peace. Yeah. And so that's been a beautiful. transition, you know, just two degrees at a time. Yeah. And it's because it's been a process, like, because we rescued her. And it's, and she's had quite a fluctuation of behavior.

And she's been through a lot, too, of like, dogs experience the stress of, okay, we've moved. I've, she's been in three different homes. And then also if you count when she was going back and forth to bins, that's a fourth home. And we ultimately. made the decision of just keeping her at my house because the back and forth were like, this is not helping. And Stevenson really wanted her though. Because he's like, well, when I'm a dad's, I want her.

And then finally, Stevenson understood that it's probably best that we just keep her in one place. So she's doing good. Maggie's great. Maggie's chill. She's a cat. She's unbothered. Yeah. If you're like, I really want to pet, but get a cat.

There's so much, so much easier for sure. They will chill and they'll hang out. She ignores me pretty much all day long and then at night sleeps right by me. Isn't it funny? That's so weird. You're a cat-like behavior. Oh, well, I'm glad to hear that things are better, though. That makes me happy.

And I'm proud of you for having the patience to do it, too, though, because that's also another thing. It gets frustrating and hard. And nobody really also acknowledges that process where you went through the experience to make sure she could stay with you guys. You know what I mean? like you were finding every way impossible solution you could. Right. And that's what you're doing. I think that's another step that is often missed in the surrendering world as people will just, it's like an automatic.

Okay, discard. Where you're like, I've tried everything. But I can also see where if you don't have the bandwidth or the resources that automatic surrender might be your option because you're like, shoot, what have I done? And we can mess up and we can think we're ready for something. and then we're like realize we're not or the dog's just not a good fit. Yes. This is also why I always tell anybody if you ever, ever want to get an animal

before you do it, foster. Because if foster is not a permanent situation and then you can decide, hey, if this is right for me cool, we can continue and we'll adopt. But if you have them in your home and you decide, oh gosh, this is not going to work out, then you don't, there's no you didn't do anything wrong. All you did was help an animal.

I always tell people that. Like especially first time never had pets and like just foster. Give it try. like do trial runs and you're helping animals at the same time. And it gives you a better idea of what to expect and what's going to happen. You can also find a perfect fit for you that way versus thinking, oh, well, I really want a German Shepherd. And then you get a German Shepherd or like, oh, I am not built for this breed. You know, like we all think and we kind of fantasize certain breeds and stuff.

And then you get them, it's a completely different experience. So that's why I always encourage fostering. I was curious about this, you know, because I loved my Rottweiler, Josie. I love Roddy's. Which she was a surrender, but not to a dog rescue place to our church. Like a family, they didn't know where to go. But they could no longer care for her. And they just showed up at our church in Austin and walked inside with the dog.

And they barely spoke English and they just said they were able to get out that they couldn't care for the dog. And they had like her crate and her food and all her things. And they just dropped her at the church. And then my pastor called. and he's like, aren't you looking for a dog? And I was like, yeah. So my mom and I went over and looked at her and I was like, she's perfect because I was newly married to Ben at the time.

We were moving to North Carolina into our first home together. And he was going to be in Afghanistan a lot. And so I was going to be alone. So I thought, oh, a Rott Liler will be awesome. So anyway, I was obsessed with her. But she shed a lot. And I love that Kara is a doodle. if she doesn't shed.

So do they make Roddy Doodles? I don't know. I don't know if there's Roddy doodles out there. Okay. Well, people were like, oh, you want to rescue a Labradoodle? They're probably, those are really hard to find. And then sure enough, Kathy, who we work with, call me one day. She's like, I got a Labradoodle rescue.

I'm like, perfect. And so she doesn't shed in. It's amazing. So I keep thinking, like, maybe one day there'll be a Roddy Doodle rescue. There's her and Link of BF some interesting mixes in the shelter. I've seen like Chihuahua bulldogs and like you'd be surprised what comes through and some of them are really cute. Some you're like, oh, you're a little mud. That's okay.

And I, that is true. Like you can truly find gosh, any breed. My cat is a full blown, full blood Siamese and she came straight from a shelter. Like you just, you can find anything. It's just all back to patience and time and fostering. Genuinely, that's how you find just situations. Like everybody always asks, how do you get all these little dogs? I'm like, well, I'm literally on the foster list.

So they come to me as soon as they come in. Like, they're in my home before they're ever up for adoption. And then you kind of have a first ride of refusal if you decide you really love them. And it's a great fit for your family. So it's the perfect way to have like all the things running in the right direction and setting you up for success. I talked to Wags and Walks founder, Catherine, about that. She'd come on my podcast. And we kind of talked about that.

Yeah, wax and walks is great. Okay, we're going to take a quick break. We'll be right back. We have a few more things. You can have opinions. You can have like a strong stance. And then there's your body having its own program. I'm Dr. Maya Shunker, a cognitive scientist and hosts of the podcast, a slight change of plans,

a show about who we are and who we become when life makes other plans. We share stories and scientific insights. to help us all better navigate these periods of turbulence and transformation. There is one finding that is consistent, and that is that our resilience rests on our relationships. I wish that I hadn't resisted for so long the need to change. We have to be willing to live with a kind of uncertainty that none of us likes. Listen to a slight change of plans on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

When you listen to podcasts about AI and tech and the future of humanity, the hosts always act like they know what they're talking about, and they are experts at everything. Here, the Nick Dick and Poll Show, we're not afraid to make mistakes. What Kugler did that I think was so unique. He's the writer-director. Who do you think he is? I don't know.

You mean the president? You think Canada has a president. You think China has a president. Does law crusade. God, I love that thing. it all the time. I wrap it in a blanket and sing to it at night. It's like the old Polish saying, not my monkeys, not my circus. Yep. It was a good one. I like that. It is an actual Polish saying.

It is an actual Polish saying. It is an actual Polish thing. Better version of Play Stupid Games, win stupid prizes. Yes. Which by the way wasn't Taylor Swift who said that for the first time. I actually, I thought it was. I got that wrong. Listen to the Nick, Dick, and Paul show on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Bob Pittman, Chairman and CEO of IHard Media, and I'm kicking off a brand new season of my podcast, Math and Magic, stories from the Frontiers of Marketing. Math and Magic takes you behind the scenes of the biggest businesses and industries while sharing insights from the smartest minds in marketing.

I'm talking to leaders from the entertainment industry to finance and everywhere in between. This season on Math and Magic, I'm talking to CEO of Liquid Death Mike Cesario, financier and public health advocate Mike Milken, Take-Two interactive CEO Strauss-Zalnik. you're unable to take meaningful creative risk and therefore run the risk of making horrible creative mistakes, then you can't play in this business. Sesame Street CEO Sherry Weston and our own chief business officer, Lisa Coffey. Making consumers see the value of the human voice and to have that guaranteed human promise behind it really makes it rise to the top.

Listen to math and magic, stories from the frontiers of marketing on the Iheart radio app, Apple Podcasts, or wherever you get your podcast. If you're watching the latest season of the Real Housewives of Atlanta, you already know there's a lot to break down. Georgia accusing Kelly of sleeping with a merry man. They holding Kay Michelle back from fighting Drew. Pinky has financial issues. I like the bougie style of Housewives show. I think it looks like it's going to be interesting.

On the podcast, Reality with the King, I, Carlos King, recap the biggest moments from your favorite reality shows, including the Real House Wise franchise. the drama, the alliances, and the T, everybody's talking about. As an executive producer in reality television, I'm not just watching it. I understand the game. As somebody who creates shows, I'll even say this. At the end of the day, when people are at home, they want entertainment. To hear this and more, listen to Reality with the King on the IHard Radio app, Apple Podcasts, or wherever you get your podcast.

On a recent episode of the podcast, Money and Wealth, John Hobriant, I sit down with Tiffany the budgetista Aliche to talk about what it really takes to take control of your money. What would that look like in our families if everyone was able to pass on wealth to the people when they're no longer here? We break down budgeting, financial discipline, and how to build real wealth starting with the mindset shifts. Too many of us were never, ever taught. Financial education is not always about like, I'm going to get rich. That's great. It's about creating an atmosphere for you to be able to take care of yourself and leave a strong financial legacy for your family.

If you've ever felt you didn't get the memo on money, this conversation is for you to hear more. Listen to Money and Wealth with John O'Brien from the Black Effect Network on the I'd Heart Radio app, Apple Podcasts, or wherever you get your podcast. I'm going to do some fun little things here because we had Lots of questions, but I feel like this is more fun stuff for part one. So what is your current favorite perfume? And this is coming from Megan and Iowa.

Do you have a current? Which also, I had a huge revelation that like, if I'm going to have a clean home, I can't really have perfume anymore. Yeah, I haven't been wearing it. See? To be honest, I was wearing last year. I'm obsessed with La Lava. You had got me some of that and I loved it.

It's so good. So probably that, but I ran out and I haven't been wearing it. Probably similar things of hormone disruptors. You just hear all this stuff and you're like, shoot, what am I supposed to put on my body when you're trying to pay attention to that sort of stuff? So I haven't really replaced it yet. But anything La Labo is always good. I know. And that's where I'm at right now because I was talking to somebody and she's like, well, if it has fragrance, it's not technically clean.

And I'm like, are you kidding me? So perfume, I can't have perfume. Well, it could have an essential oil in it. I know, but perfumes don't. Those perfumes are, they've got fragrance for days. I don't think you can replace that in like the perfumes we're talking about like Lelabo or Tom Ford or on those like caliber. So I'm kind of bummed. This has been a new.

I know. I'm like, well, let me recommend vanilla essential oil. Just dab a little. Dash of peppermint maybe. I don't know. smell like Christmas. Because I had bought one when I was in Paris. That was like my souvenir from coming from Paris. Because I don't like buying things that are like just like a little trinket to have. That doesn't do it for me. I like bringing something that will continue to bring me a memory in a way.

Like I brought a scarf and when we were in Berlin. And then when we went to Paris, we were, I got the perfume. And then when we were in Barcelona, I bought back this like handmade pottery vase. from a bar where all the drinks that they had were out of these pottery things that they handmade. And so it was like all things that I could continue using. And then I had this moment where I was cleaning my bathroom and my perfume from Paris shattered off the floor. No. I was like, this is not happening right now. I was so sad, like devastated because it was so, it was like my, and I wanted to keep the bottle even when it was over because it was going to be the we're just going to have to go back

I am going to have to go back Well what was it So I will admit I did go online and I bought another one But I had to buy it from Paris Because it's the brand Dipty Q Which we have here But there was specialty

Since for each city So when we were in Paris It was certain to Paris So I had to buy it from Dipty Q Paris To get another one How do you spell that? Like Dipty D-I-P-T-Y

And then Q, U-E. Dip-D-Q. DIP-D-Q. It's a brand. We have one in the Green Hills Mall here. Okay, I'll Google it because I want to take a look. And then I don't know if the requirements of how they formulate it, is it different in Paris than America because of different regulations or is it all the same? I have a feeling it's all the same.

It's just different. They use different fragrances for different cities to have like limited additions. Well, because I know that certain things aren't allowed in Europe that are allowed here. That's true. So we're going to believe it's maybe better. Yeah, hopefully. But the kind that I got is E.O. Rose. I don't know how to say that word, and I speak French.

It's E-A-U and then Rose. But that's my favorite. All right. Then we also had Lindsay from Wichita, who was like, you both have great skin. So she really wants to know our skincare routine. Well, I just use a foaming facial wash survey from, like, CBS, you just. just that's my cleanser is just it's gentle. I love something that foams and then everything else. Loving that foams for a reason or just you like it. It's just fun. Well, I don't like not foaming helps me

feel like I'm getting it clean. So I like seeing the bubbles. When I sometimes use a cleanser that has no foam to it and like is anything really happening. So I like that for that reason, I guess. Foaming cleanser because they have other ones like a hydrating one and it doesn't. foam. Okay. So it's part, fun, part. Yeah. And then everything else I use is Biopel now, which is the snail serum company. I found them originally through their snail stuff that I was putting on my face for the glow. And then I started using some of their other products. And I really, I really, really like them. But if I, sometimes if I have a glow, I may have some of the snail serum on, like the actual snail's worm, which I don't know that I categorize them under cruelty.

Cruelty free. I know that it's an animal, but the snails are living a good life. On a snail farm like in Brazil, so they say, they live in a little greenhouse and they eat organic lettuce and carrots. Well, it says... I got a video of the snails because I was concerned. Okay, you would be happy to know at least like a quick... Google search, yes, Biopal products are cruelty-free and not tested on animals, although some of their products contains no secretion in eggs, but they are sourced in a responsible,

non-harmful manner. Boom. Thank you very much. Yeah. Fact-checked me there, which is good. Yeah, because I was like, shoot, I know this is coming from an animal, but I don't think it's tested on animals. Well, there's secretion in their eggs.

Yeah, they're naturally doing it. Yes. And I think they're living the good life to get the secretion out. So, yeah, I'm just putting a bunch of snail eggs on my face, which, have you heard that salmon sperm is a thing right now? No. Salmon sperm facials. Stop. Yeah, it's real.

Have you done one? No, but I will. You're like, I'm not about this. I think if you just don't tell me that's what it is, I'll do it. But now that I know, I don't know that I can do it. It feels weird. Yeah, you just be like, just call it the salmon facial. Yeah, don't tell me exactly.

Like even talking about like the snail, it's like the snail secretion and the eggs. I'm like, there's a lot of information that I didn't necessarily needed. Just tell me you weren't harming them. You're good. Yeah. Yeah, for whatever reason, it doesn't bother me. Oh, sign me up. Okay, snail sperm, salmon sperm, tuna sperm.

Something about fish. But I think we have learned this, though. fish have a lot of important properties that are very helpful for us. That's why a lot of people take fish oil. That's why my cat has fish oil and it has made her fur just beautiful. Like fish oil and oils and things that come from fish and like, I don't know what kind of animal a snail is. It's not a fish. I know, but like it's not in the water.

I was like it's all, is it a mammal? No, I don't think so I don't think it's real Scargo? Oh, they're in their own They're part of the Malusca Oh, melusca

And specifically within the class Gastropada Ah, yes, that class Love that class I still don't exactly know what that means But yeah Oh, they go with clams and oysters and mussels Are you squid

That's what mollusca is And then in the even smaller family is slugs, sea stales. That is hard. Sea snails and other shell-less gastropods. Hmm. So they are, but like, you know what we need, like, is it part of, this is such a random tangent? But like, is it a man, you know, when we think about animals and we put them in like mammals or amphibians?

It's not a mammal. They're just. It's definitely not. I know it's not a mammal, but do you see what I'm saying? Like, we have the overarching. I'm trying to figure out what. I don't know what umbrella it's under. Yeah.

It's not seven and a little. Yeah. I'll research my snails and circle back, but yeah, definitely not. I go on weird loopholes. Okay. We are done here. I think I had other things, but the snails totally threw me off. Well, you didn't share your skincare.

Oh, yeah. Okay. So I've been using skin better, which has like changed my life. It has, there's this. So I'll, I wash my face every night with, um, Um, by cellular water. That's how I get my makeup off. And then I use an elymice cleanser, which I think I might have to swap out because I'm learning that one is not cruelty.

Oh, I have some of that. The, are you using the, the little oil stuff? It's like a, I don't know how to describe it. Are you talking about elmis? Yeah. The cleansing balm. Yes. Where you, it doesn't foam.

It does not. But that one I like. I have some of that. I think they sent me some and I had it in my drawer. forever and I wasn't using it and then I saw more and more people posting about it and I was like I might give this stuff a try that stuff's nice oh it makes my skin like truly glow but I just don't use it all the time yeah I use it every night like after I wash off my makeup it's like my cleanser that I put on and kind of like get it ready and then I put on skin better this like it was helping

with like any acne or stuff that was popping up and I feel like I've used skin better's um sunscreen before. I did get a sample of that, so I'm going to try and because skin better is clean and cruelty-free, so I really like that brand. Okay. It's just more on the expensive end, which I don't love. So there is a skin better product in there that has been helping with just like hormone stuff that kind of keeps popping up in my face.

And then I also put on like a hydrating SPF lotion on top of that at night and I sleep in it. And then I wake up in the morning. You sleep in an SPF? It's really more because it's also hydrating. Oh, okay. So it's just a dual. Oh, yeah. I don't really need the SVF at night, but I need the high.

I love. It's La Roche Pose, which is also like another one that I think I did. So they have that at like some, like they don't have Elamist at CBS or whatever, but La Roche Jose or however you say it is there. So that that's the one that I have from like hydrating and I love. And then wash that off in the morning and I put on a vitamin C serum from younger. And then I put on that hydrogen. rating SBF and that's it from younger is that a brand yeah and it's so it's a clean cruelty free brand

and it's it's super cheap on the like more cheap side like the serum is only $25 which is insane for a vitamin C serum and super clean high high um volume of vitamin C is what I was looking for and this one has it feels really good the one thing my like my skincare lady back home her name's Sissy and she's She loves, by the way, she loves you. She's like very big into clean stuff and she's just really great. She's like, I believe she's in her 50s and she looks insane. Whatever she's doing, I'm like, yeah, just tell me. Just tell me to do it.

And one of the things she said, she was like, I don't care if you don't do anything else, but put vitamin C in your skincare routine. It's the only thing that matters, honestly. I was like, okay. She's like, more matters. But this is very important for you right now. I think sometimes when I'm frustrated with my skin, I look at my water. take and I'm like, I'm not hydrating. Obviously, my skin is going to have a reaction. It's the largest organ

of my body. And it's not just my skin on my face. It's like my skin everywhere. And so also make sure you're hydrating. Sometimes you don't need to go spend a bunch of money on stuff. Maybe you naturally, like my friend, not therapy cat, but I have another friend named cat, a cryocat. And her skin's amazing. She does nothing. She drinks a lot of water. But she does nothing. She doesn't. She's like a boy. She doesn't wash her face. She doesn't really wear makeup. She barely puts lotion on. And I'm like, oh, so you may look at her and be like, well, I want to know whatever it is you do.

And so sometimes there's just a genetic thing happening. Or also you, if you eat a certain way and drink, you know, plenty of water, which she does, which I do not want to drink water like her. But she's, it's like, it's like her job. And I just, I can't seem to drink enough. But I know I need to drink more because it's so important. And sometimes just a shift like that will change. everything. Even in your cognitive thinking because right now I'm like, wake up. Like, why can't I think of words this morning? But I know I'm dehydrated. I'm telling you, like, if you, if you want

to do basis, like nothing that like actually costs like so, so much money, like if you get like truly just eating really good foods for your body, like I'm talking like stay in the produce aisle and focus on cooking foods and sourcing your food that way in water, it changes the game for almost every single part of things that are going wrong or things that you want to change in your body. I know, but sometimes that's just not as much fun. It's not. Absolutely. I'm like, fine, I'll take the pimple. Trust me. I know. I am right there with you. But if there's one thing I've learned across this entire thing, it always comes back to that on everything, every level. Or even mood. Yeah. Just taking care of yourself, nourishing yourself in a way. Like, sometimes I look at like my

dead plant in my kitchen and I'm like, well, I haven't given it water, nourished it properly. And I'm like, that's exactly what's happening inside my body. A great representation of it. Like a sad little dead plant. Really sad. You're not a sad little dead plant though. Well, no, I'm trying to do better at taking better care of myself. But I feel like in this transition, because I know earlier we mentioned like, okay, I'm shedding of Botox and lays it off my brows and hair.

But I also stopped Adderall. I got off my wellbutrin, which was my antidepressant, which it was time to get off that a while ago. and then, but getting off of Adderall, that's been a journey too. And I'm so thankful to have it out of my system. But there's days where I'm like, gosh, I know right now if I just like popped in Adderall, I would get some stuff done. And I think about it and I'll want it.

But then I don't do it because I'm like, look at all this hard work you put in to not having it. And it's just a journey, shedding of all the things and trying to take better care of yourself. And I didn't realize when I was on Adderall how much I was neglecting my nutrition because you're just so go, go, go. And so thankfully, I've started to put on a little bit more weight being off of that. But then it's like, okay, what foods am I putting in my body and just, you know, making sure I'm taking care of myself. So it is. We're all trying to figure it out. Two degrees at a time, guys. It absolutely is. It's a whole process. Well, Amy, thank you for being here. Thanks for hanging out with me. Do you want to tell people where they can find you, hear you all that good stuff?

Yeah, at Radio Amy is where I am on Instagram. And then my podcast is getting a makeover. It'll be official on Tuesday, April 1st. It'll be the very first episode. It'll be on the four things with Amy Brown feed. So if you've been subscribed or you're following there, you are good to go. But if you aren't subscribed or following yet, you could go do that. And then we're flipping it to feeling things. It's just a name makeover. And then my friend, that's also a therapist. Kat Van Buren, she's joining me as a full-time co-host. And so we'll have episodes every Tuesday and every Thursday. And I'm very excited for that.

And the Instagram handle for that is Feeling Things Podcast. So you can go to that handle. And we'll be posting like videos and all the things and episodes should be up. Yeah. Awesome. For the foreseeable future, Tuesdays and Thursdays. And you can follow the show at Bobby Bone Show and all the things. And I am at Webgirl Morgan.

Bye everybody. That's the best bits of the week with Morgan. Thanks for listening. Be sure to check out the other two parts this weekend. Go follow the show on all social platforms. At Bobby Bone's show. And follow at Webgirl Morgan. To submit your listener questions for next week's episode.

Hey, I'm Dr. Maya Shunker, a cognitive scientist and hosts of the podcast, a slight change of plans, a show about who we are and who we become when life makes other plans. I wish that I hadn't resisted for so long the need to change. We have to be willing to live with a kind of uncertainty that none of us likes. You can have opinions. You can have like a strong stance. And then there's your body having its own program. Listen to a slight change of plans on the I-Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

It's Financial Literacy Month. the podcast Eating While Broke is bringing real conversations about money, growth, and building your future. This month hear from top streamer Zoe Spencer and venture capitalist Lakeisha Landrum-Pierre as they share their journeys from starting out to leveling up. There's an economic component to communities thriving. If there's not enough money and entrepreneurship happening in communities, they failed. Listen to Eating While Broke from the Black Effect Podcast Network on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. On a recent episode of the podcast, Money and Wealth with John Hobriant,

I sit down with Tiffany the budgetista Aliche to talk about what it really takes to take control of your money. What would that look like in our families if everyone was able to pass on wealth to the people when they're no longer here? We break down budgeting, financial discipline, and how to build real wealth, starting with the mindset shifts. Too many of us were never, ever taught. If you've ever felt you didn't get the memo on money, this conversation is, for you to hear more. Listen to Money and Wealth with John Hope Bryant

from the Black Effect Network on the I'd Heart Radio app, Apple Podcasts, or wherever you get your podcast. If you're watching the latest season of the Real Housewives of Atlanta, you already know there's a lot to break down.

Gorsha accusing Kelly of sleeping with a married man. They holding Kay Michelle back from fighting Drew. Pinky has financial issues. On the podcast, reality with the king, I, Carlos King. Recap the biggest moments from your favorite reality shows,

including the Real House Wise franchise, the drama, the alliances, and the T, everybody's talking about. To hear this and more, listen to Reality with the King on the IHard Radio app, Apple Podcast, or wherever you get your podcast. American soccer is about to explode.

The World Cup is coming. Ramos sending on to Ernie Stewart, the chip. Score! I'm Tad Ramos. I'm Tom Boca. On our podcast, Inside American Soccer, you'll get the real storylines, the biggest decisions,

and the truth about the U.S. national team. It wouldn't be a huge surprise if our team ends up in the quarterfinals or potentially a great run into the semifinals. Listen, Inside American Soccer with Tom Bogart and Tabramos on the IHeart Radio app, Apple Podcast, wherever you get your podcast.

This is an IHeart podcast. Guaranteed Human.