The Bobby Bones Show - (Fri Early Bird) Why Was Amy Gifted A Table At A Restaurant? + Interesting Facts From Fun Fact Friday! + Mailbag: Building Kids Confidence

Episode Date: January 27, 2023

Find out what happened to Amy at a restaurant and why she was gifted a table while there! Plus, it's Friday which means we share some interesting facts, hear what they are!...Mailbag: Listener's son is a 13 year-old ice hockey goalie and he's great! But he struggles with anxiety and struggles that he's not good enough to the point he'll drag himself out of a game. They want any advice on how to help his confidence and we share our thoughts!See omnystudio.com/listener for privacy information.

This is an I-Heart podcast. Guaranteed human. A win is a win. A win is a win. I don't care what you're saying. Yep, that's me. Clivert Taylor the 4th. You might have seen the skits,

my basketball and college football journey, or my career in sports media. Well, now I'm bringing all of that excitement to my brand new podcast, The Clifers Show. This is a place for raw, unfills of conversations with athletes, creators, and voices that not only deserve to be heard, but celebrated.

So let's get to it. Listen to the. the Clifford show on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast. And for more behind the scenes, follow at Clifford and at TikTok podcast network on TikTok. This week on the Sports Slice podcast, it's all about the NFL draft. And we've got a special guest. The director of the NFL's East West Shrine Bowl, Eric Galco, joins the Sports Slice podcast to break down what really matters when evaluating draft prospects.

From hidden traits teams look for to the biggest mistakes franchises make to the players flying under the radar. This is the insight you won't hear anywhere else. If you want to understand the draft like an insider, you don't want to miss this episode. Listen to the Sports Slice podcast on the Iheart radio app, Apple Podcasts, or wherever you get your podcast. And for more, follow Timbo Slicel Life 12

and TikTok podcast network on TikTok. When a group of women discover they've all dated the same prolific con artist, they take matters into their own hands. I vowed, I will be his last target. He is not going to get away with this. He's going to get what he deserves. We always say that trust your girlfriends.

Listen to the girlfriends. Trust me, babe. On the Iheart radio app, Apple Podcasts, or wherever you get your podcasts. Welcome to Friday show. Morning studio. Morning. Let's go around the room. This first person is hoping to lose some weight this year, so he should probably stay away from drinking any beer.

Here he is. Producer Eddie, everybody. Hey, Bones. What are your? thoughts on group texts. Do you like them? You hate them? With the right group, they're really good, but with the stupid group, they text all the time. Yes. So it just depends. Yes, for the most part, I liked them because I'll leave ones that I get annoyed by, but I can see where people would get annoyed. Why do you ask? I hate them, and I know where I got it from. My dad. So me and my family,

we've been on the group text for years, probably five years, where we just text like, oh, guys, look at my cat. My brother texts all the time. Hey, guys, look what the kid did today. Oh, funny, great, whatever. My dad, after five years, finally replied to one. He's never replied. And he wrote back and said, guys, I'm going to just exit from this group text. It puts a lot of pressure on me. You guys want responses.

You get mad when I don't respond. So I'm just going to exit. Thank you so much for having me for five years, but I'm out. And then you see him left the conversation. I'm like, wow, that's amazing. For five years, he's never said anything. And he's had enough. He left.

You don't really respond in our Dallas Cowboys group text. I hate group text. Eddie doesn't respond to any group text. And then he goes, dude, if it's a group text, I don't read it, so I didn't see that text.

I'm like, Eddie, we were discussing stuff. What about the, our NBA 2K group text? I ignore it. I turned the, what do you call it, notifications off?

So it didn't even... If it's about you, do I need to message you specifically? Yes, and you do. You're good at that. If you need to get a hold of me, you go straight to me, and I'm like, all right,

this is cool. Dang, big time. No, like, when we were doing sword losers convention stuff, If we would, in a group text, we'd text him asking him to post on his social media, he's like, oh, I didn't read that. If it's a group text, I don't read it.

It's only three people. That's not it's barely a group. Right. What about our show group text? He doesn't read it. Scuba has to text me separately. Oh, what? Dang, Beyonce.

It's too much. I'm like my dad. It's dresses me out. Oh, Scuba just mouthed. It's annoying. Yeah, I didn't know that. Okay. Once arrested live on air, this next person also likes to root for the Chicago Bears.

Here he is. Lunchbox. So, guys, February 13th is a big day. And no, it's not because. because it's the day before Valentine's Day. That's when Abby is singing the national anthem at the hockey game. And we haven't heard anything about it. We have not been given our tickets.

Like, what's the deal? Are we getting tickets? She doesn't owe us tickets to the game. Well, doesn't she want people there supporting her? She'll have a whole arena of people supporting it. I'm just saying, I feel like February 13th, we should already be in our inbox. How many tickets do you need? Abby, you don't owe anybody any tickets, but are you nervous about this?

Singing? Yeah. Yes. I've been like practicing with my voice coach. Nice. And she says I've gotten a lot better. So good for you. So that makes me happy.

Abby, Abby is singing at the Nashville Predators in HL. It's the Preds and Coyotes. And she's going to crush it. And we're all going to cheer even if we don't get to be there. Now are you giving like, is your mom coming down? No, she's out of town. Do they say you have any tickets to give away?

Yeah, what's your ticket allotment? I mean, I need four. No, no, he just wants to go to the game for free, Abby. Don't fall for this. So my kids have been practicing the National Anthem, too. ready to go. But your kids aren't singing it on a microphone. I know, but they want to be there. Abby, feel no pressure. They give me one, but they also said there's something in the works for you guys to go. That's what I'm talking about. I don't want to promise anything, but I will ask.

He just wants, one, to hassle you and two, to get free tickets, so don't let him guilt you. No, no, I'm not guilty anybody. I'm just saying we should be there to support, and then that way I can interview people in the crowd. What did you think of that national anthem singer? Ray, wasn't this your gift to her for Christmas? Yeah, I mean, it definitely didn't include, like, an allotment of 30 tickets, so I didn't think so. I do need six if we're going to go. That's what I'm saying, right? We're not doing that.

Let's go. Okay, thank you, lunchbox. She gives us the morning corny every single morning, and her toughest task is to make sure that they're never, ever boring. Here she is. Amy, everybody. So let's say you're going to a restaurant and there's a long wait, and you get put on the wait list,

and you're leaving to go walk around because the restaurant will text you when it's your turn. And as you're turning away from the hostess desk, a guy walks up having to cancel his reservation. When you say, let's say, this is not hypothetical. This sounds way too specific. This happened to you? It happened to me.

Okay, got it. So he stops you and says what? Well, no, we're at the hostess desk leaving and he's walking up saying I just got page that my table is ready for four, but my party can no longer make it. Like his friend, something came up and they were having to cancel in that moment. We're a table of four. He's a table of four. He's like, well, y'all should just take it. And I thought, no, that needs to go to the next person in line.

And the host that said, I'm fine with it. Y'all can take the table. And I mean, it was a dilemma, but we took the devil. And then felt bad because, but then I just convinced myself a story that the next table in line was like a six top and they wouldn't have been able to fit at the four top anyway. And they probably hated democracy. Right?

And not kick puppies. So I just thought it was interesting. They got gifted a table. Yeah, I'm surprised they just didn't go to the next person. I would have been scared to say yes if other people were around seeing me jump and cut line. Oh, 100%. I mean, I wasn't trying to cut, though. The guy, it was his table.

It would have gone to him anyway. It's like he is an angel that came from above and gifted us a table. Oh, I didn't realize. Wow, angel. It was an angelic, like divine situation. It felt that way because it was a 45-minute wait. Okay, well. So thank you.

And hope everything's okay. She brought the good Lord into this. I don't know what to say. How much you got. From Mount Pine, Arkansas. He loves eating cereal as an adult, and he likes cookies with a little salt. Bobby Bones.

Thank you very much. there's not a movie that can get me in the theater because I don't want to go to the theater I hate the movie theater I like watching them at home except Come on Uh oh

Come on I just saw a preview for the new John Wick movie Oh you do like John Wick I love John Wick That is so entertaining John Wick It's the best

Do you love John Wick or Keanu? No he's John Wick Both It's brilliant I love Keanu John Wick is It's one of my favorite franchises

And obviously there's a plot. It's a lot of fighting. It's like you don't have to go in and invest a bunch of emotional energy worrying about. It's just like, let's go kick some butt. I love it. I might have to go to the theater. Hey, Mikey, have you seen anything about John Wick and the new one? Yeah, it looks good.

It's coming out on March 24th. What's the deal? Is it, did he like do all his own stunts? Fights? Is there any fun facts about this movie? Oh, yeah. He coronates all his own stunts. So when he gets hit, it's him getting hit.

Did they record like the last two at the same time, like Avatar? No, this is a brand new one, totally separate. I love John Wick. I'll say, hey, I'm afraid to say it. And you're going to go to the movie for it. Is this one only coming out in theaters? Because I may go. Say yes, Mike.

Only in theaters, yep. Wow. Got to make a tough choice here. Come on, man. I did see the preview, though, and I was like, oh, I love it. Dude, you know what to be a great idea? Just rent out theater, we'll all go. Why would you, why do you always want free stuff?

I'm just saying you don't want to be in a theater with other people, just rent it out so it's only people you know. I don't think it's all about the other people, right? But it would be like a good. good experience. It's just the whole process. Anyway, I'm going to start the show. Coming up later, Brantley Gilbert and Chad, the lead singer and Nickelback are going to be in talking about the tour they're doing

together. Appreciate you guys being here. The show starts now. Time to open up the mailbag. You send an email and we read it all the air. It's something we call Bobby's Mailbag. Hello, Bobby Bones. I need your help.

My son is 13. He's an ice hockey goalie. He's worked so hard. He's playing on a high-level team. He has made it. It's been a tough year for him. He has started with anxiety to the point he will try to pull himself out of a game. He doubts himself thinking he is not good enough.

He has played great. Heck, he's even had two shutouts. Do you have any encouraging words for him and us as parents to help his confidence? Thank you for any help. P.S. He has fight, grind, repeat on the back of his helmet. Signed, goalie mom that wants to build her kid up. So here's how you get confidence. you do it right.

But here's how you do it right. You do it wrong until you figure out how to do it right. And it sounds like he worked hard, did it wrong, got better, and got right. Now, anxiety is not something that you can just go, here's A or here's B or here's C, and that fixes it. Anxiety hits people differently. People react different. Physically, it affects people differently. anxiety makes people want to

either sometimes perform at a high level not perform at all. There's just not a one size fits all solution when it comes to anxiety so I can't sit here and go, this will help. But what I think might build your confidence up as a mom

is to know that he's already gone through some pretty tough crap to get there and he's here. And if he reaches out and says, hey, I need some help. I don't want to do this. Listen to him. don't tell him you can just do it come on like don't just give him that like just just fight through it listen to him talk with him about why he feels these ways and be the person that can see the forest

from the trees meaning sometimes i get anxious about something coming up and kathl's like okay completely get it but i'm looking at it from a different angle sometimes a higher view sometimes i'm not living it so i have a different perspective and offer him these perspectives and if he still doesn't want to do it, there's nothing you can do. You definitely don't want to force him to do it. But I do think with someone who doesn't treat his anxiety as a weakness, I think that is a big factor for him.

And also match him up with a couple of people that are like-minded, they're a little bit older. If you can find a goalie who's 15, 16, 22, somebody that played goalie. That's good to have somebody to take somebody to tell me. talk to about similar things as well. So I want to give you the confidence that you're doing a great job. You care, obviously. He's worked hard, and you don't get a work ethic from parents that say, eh, you don't have to worry about it, kid. We'll just give you everything. So good for you. Those are your confidence. And give him confidence by just being there for him and hopefully offering

him a different perspective or people that have different perspectives. And I think he'll get through it. It sounds like he's a hard worker and he'll, he will work through this. And if he gets to the point worries like I can't work through this anymore, then give them the grace to not work through it for a second. But I think I think you guys will come out just loving this and being better because of it. Amy? I think for kids for sure. And honestly, adults too, sometimes we would just our feelings, we want them acknowledged. So like you said, Bobby, her hearing him and not just forcing him to go out there and do it, that's huge. Then he'll feel heard, he'll feel seen. And then you can help him work through, okay, what are some of these feelings? And give him some tools. Like it could be that he does some breathing or he,

He has some affirmations. A beer. A beer. In his head. I'm an amazing goalie. A root beer. I did parentheses root. Oh, okay.

Root beer. But, I mean, yeah, I love all of that advice. Yeah, root beer, guys. You guys got this. It's learning how to deal with it young. So when it happens to you again later and later and later, not only do you have the tools to deal with it later, but also you can help others deal with it too.

Thanks for emailing. I appreciate that. And good luck to you guys. That's the mailbag. Close it up. We've got your email and we've read. it on the air. Now it's found to close Bobby's mail pack.

Yeah. It's now time for FunFag Friday. Fun Fact Friday. We spent all week trying to find the most fun or most interesting fact to bring to the show. Fun Fact Friday, Eddie, you're up. If you're walking along the beach and you find a Lego piece like a toy, it's not because a kid brought it there

and he left his Lego there. Let me tell you what happened back in 1997. There was a cargo ship in the Atlantic Ocean carrying a bunch of Lego. a storm came, a container flipped over, and Lego pieces went all over the ocean. And today, this was in 97, and still, like, today, you can find those Lego pieces on the shore. That's crazy. That's awesome.

That's pretty cool. Lunchbox. Bunchies digest food so quickly that not all the nutrients get absorbed, so they get rid of it and they eat it again. Is this two weeks ago? Poop back? Yeah, man. He's on a roll. I mean, that's crazy.

They think that nutrients is so important. that they goes through their body if it's half of it's not good enough ah, give me that again. Your body didn't process all of it that it could so let's do it again. Okay. All right, Amy?

Well, this is kind of a feel good too. On January 23rd, 1923, Frederick Banting sold the patent for insulin for $1, saying insulin does not belong to me. It belongs to the world. Yeah, and by the way, insulin almost costs nothing now. Wow. But because of the pharmaceutical industry,

it is expensive. I know so many people that have insulin or need it. Is that a dirty industry? That's pretty dirty, huh? Yeah. The medicine industry? Pharmaceutical, yeah. Farma. Big farm.

I've heard of them. Yeah. Yeah, that's tough. Morgan? During your lifetime, you will produce enough saliva to fill 50 bathtubs. Oh, can you imagine just getting in one of those? Oh, the smell of it? It's disgusting.

I got two. I was just kind of on the fence about, so I'm doing both. when you talk to yourself in your head, your larynx still makes tiny movements like you're talking. Weird. And it's smaller, but it's the same movement

as if you were actually saying it. So when you talk to yourself and you think, it's still moving. I can add to that, whenever we play back a clip of Lunchbox doing street audio, his mouth moves.

Even though he's not saying it. Because he's weird. Okay. Yeah. He's like mouthing along with himself. What? You do that? I don't think I do that. I'll record it sometime.

I'll show you. You do that. My other one was, the first gold record ever, which means 1 million copies in 1942 by Glenn Miller. This is the first ever gold record. It was, pardon me, boy. It's the Chattanooga Choochoochoochooch, Pardon me, boy, is that the Chattanooga Choochoochoochoochoo,

Yes, yes, Wack 29. Boy, you can give me a shine. Come on, I love it. Chattanooga Choochoochoo, first ever gold record sold 1.2 million copies. Imagine back then how big that song was. Huge. Fitz sold 1.2 million. I got my fair.

Man, Glenn Miller probably living in the Axel Rose lifestyle. We didn't even know it. We didn't even know it. Fun fact Friday. It's time for the good news. With Amy. Tell me something good. Bobby, what do you often say is the coolest type of rescue situation?

Well, easily. It's the human chain. Because there's a lot of people involved. Yeah. That's cool. Okay. So human chain saves dolphin. I love everything about this.

Okay. This dolphin was stuck in a creek for like more than two weeks. How are they getting a creek? Wow. Like did he come up a stream and end up in a creek? It was out of paddle. It went up creek, you know what I mean? Yeah.

A dolphin got in a creek. That's crazy. Okay, go ahead. So, 28 rescuers formed a human chain to guide the dolphin to the creek's exit safely. And here's some of the rescuers talking about it. There was about 25 to 28 of us in the water. and our main goal was just to create a straight line across from us.

So we were shoulder to shoulder, no gaps. We didn't want any gaps to let the animal see an opportunity to pass us. We all moved at a steady pace. They basically created a road for them. That's cool. Like a bowling bumper. Like a lane. Yeah, that you can't fall into the lane.

And, you know, I guess saltwater creeks are different than where I grew up. Because this creek is basically just a small part of the ocean. Oh, got to be in saltwater, I do believe. That's what I was thinking. I was like, how does he live for two weeks out in the creek in Arkansas? Although there are pink dolphins in the Amazon. Look that up. But.

But it's not Friday. Oh my gosh. Amy, and they saved the dolphin. I don't know, guys. Oh, man, there's a pink dolphin. In the Amazon. In freshwater. Japanese jumping river pink dolphin.

That's a river dolphin. It's a rothin. That's a good story. Amy. Thank you. That is what it's all about. That was Tell Me Something Good. It's Friday.

It's the best game of all time. It's the easiest trivia game of all time. It's easy trivia. The category is an easy trivia. Bobby Bones Show Pets. Amy. Oh, you're not first. Eddie's first.

Eddie's a champion. Sorry about that. Eddie, these questions are so easy. Okay. Especially round one. Who has a dog named Stanley? That's you. Bobby Bones.

Correct. Morgan. Who has a cat named Maggie? Amy. Correct. Amy, who has a dog named Coachella? Oh, Eddie. Correct.

I didn't think about that. Lunchbox, who has a dog named Remy? Morgan number two. Correct. Nobody goes home first round anyway. But if you miss it from this moment on, you'll hear this sound. You've been bone. You get bones, you go home.

Not literally, because that would be a reward. Yeah, I would be miss it on purpose. I love that. But Eddie wears a tiara because he's the champion. Ready, guys. Come on, ready. The category is country music bars. Oh, boy.

Oh, boy. Eddie, what country artist has a bar name Old Red? That's Blake Shelton. Correct. Morgan, what country artist has a bar name Casarosa? Miranda Lambert. That's correct. Amy, what country artist has a bar named Whiskey Row?

Dorks Bentley. Correct. Lunchbox, what country artist has a bar opening soon named Friends in Low Places? Garth Brooks. Yes, thank you. The next category is Sport Association. Oh, gosh. I'm good with association.

Eddie, what sport is Michael Phelps known for? Swimming. Correct. Morgan, what sport is Peyton Manning known for? Football. Correct. Easy trivia. Amy.

What sport is Muhammad Ali known for? Boxing. Correct. Lunchbox. What sport is David Beckham known for? Been to like Beckham. Soccer. Correct.

Good job. Everybody's still in. We're feeling good? Everybody feeling good? Yeah, yeah, yeah. All right? Getting harder, though. Correct.

Famous U.S. landmarks. Eddie. In what city can you find the Golden Gate Bridge? That's in San Francisco. Correct. Morgan, in what city can you find the Liberty Bell? Ooh, uh, Philadelphia. Correct.

Amy, in what city can you find the space needle? Seattle. Correct. Lunchbox. And what city can you find the Rock and Roll Hall of Fame? Oh, I know this. Detroit Rock City Detroit

You've been booed What is it I thought it was Detroit too Cleveland Oh wow Oh my gosh What's in Detroit Rock City

No but I mean Edmont Ked Rock The Lions Pistons Wow Cleveland Ford

Lunchbox has been Elimated Wow wow Tom Hanks movies Yes Softball for Eddie Yeah This one's

right up his You did have friends in low places and David Beckham. Pretty easy, dude. Don't yell at me. Soccer. No one knew my answer. Yellow card for lunchbox? Oh.

Here we go. Tom Hanks' movies. I felt that. Eddie, what real life person does Tom Hanks play in Won't You Be My Neighbor? Mr. Rogers. Correct. Morgan, who does Tom Hanks voice and Toy Story? Woody.

Correct. Okay. Amy, where does Tom Hanks' character in the terminal spend the majority of his time? At the airport. Correct. Next category. Animals. Which bird is the largest and found in Africa?

Eddie? That is an ostrich. Correct. Morgan, what baby animal is called a Joey? Oh, baby kangaroo. Nice job. Wow. Which land animal is the fastest, Amy?

Cheetah. Correct. Oh, man. We're moving on. Good job, everybody. Eddie, what kind of fruit does SpongeBob live in? A pineapple. Apple Under the Sea.

Correct. Morgan, what's the name of the Nickelodeon character who wore a green sweater vest and whose last name was funny? Doug Funny. Correct. Good one. Wow. Kel Mitchell, Keenan Thompson, starred in What Show Together about the Misadventures of two high school-age

teenagers? Huh? Kel Mitchell and Keenan Thompson starred in What Show Together? About Misadventures of Two High School. High school age teenagers. What is the category again? Nickelodeon. Did I not say the category?

I don't know. I just forgot. So I was checking in because I'm like, I don't know this show. Kel, Mitchell, and Keenan Thompson. I've heard of Keenan Thompson before. Two teenagers and their misadventures. Kell and Keenan, I don't know. Oh, no!

I don't know it. It's Keenan and Kel. Shut up. Yes. What does it matter of the order? It does. That's the name of it. The name of the show, yeah.

What the? That's like being Matters family. You can't say that. That's true. Okay. House full. I get it. I mean, I was just saying it.

Show 70s. Golly. And I tried to say the names like Kel Mitchell. Keenan-Ton. Like really good. Yeah, and you said it in the Kel-Keon-Order. Right. You missed it.

I'm sorry. Wow. Excuse me? Amy. All I heard was, there's something you'd like to say? Okay. One more category than we go to speed around.

The category. always outer space. You get two questions in each. Eddie, we're not going to include Pluto. How many planets are in the solar system? Mm, I'm very energetic. Mother of the surface, nine. So that's eight. When you did that, you were like, energetic as three. Oh, I did a whole weird thing. But the answer's eight. I don't know how you got there. I was watching your fingers and it wasn't right, but the number's right. Energetic. I did syllables. Yeah. Morgan, what food do people say the moon is made out of.

Cheese. Correct. Really? Wow. Moon cheese. I've never heard of that in my life. Who have I? Eddie, how long does it take for the Earth

to complete one single orbit? What? That's around the sun? How long does it take for Earth to complete one single orbit around the sun? 365 days. That's correct. Wow!

Dang. Morgan, you get this, we go to speed round. Which planet number is Jupiter? My energetic mother. Just. served us nine. Uh, my, wait, my energetic mother, just four, fourth.

You're wrong. Should you get it? It's incorrect. You've been. My very energetic mother just. Jupiter. Well, first of all, she did energetic as two. Hey, that kind of happens.

It is Jupiter and Eddie wins and takes to leave. Wow, that's a nice job, buddy. Two wins on the season. Raining champ, continue. to rain. Feeling good. Nice job, buddy. There he is.

Eddie's our champion. That's easy trivia. Amy's morning corny comes up about 15 minutes or so, but here's the morning corny we got yesterday. I have a morning corny. You hear about the electrician? He had to strip to make white meat. Oh.

Ten point. Do it again? Hold on. Bebo, be boo. Do you hear about the electrician? He had to strip to make ends meet. Strip. Bebo, beep.

Do you have to strip? Strip the wire. Yeah, yeah, okay. Definitely. an industry joke. An inside joke for the electricians. Bebo, be boop. Beboop. Lila from Louisville

has a morning corny. I have a morning corny. What's is a Dallas Cowboys and a Chick-fil-A manager have in common? Neither one shows up for work on Sunday. There we go. Eddie, they're just one after the other, buddy.

That's original, though. I haven't heard of that one before. Yeah, I'm sorry. Whatever. Hey, by the way, today at 10 Central, you can get tickets to Amy's live podcast. She's doing it here in Nashville on March 25th

at the Franklin Theater. I don't know where you are. Where are you going to be tomorrow? But I can tell you, March 25th you want to be here. But tickets go on sell today. 10 central at Bobbybones.com. Check it out.

The Bobby Ball Show. Here's Amy's pile of stories. Do you have anything you do in particular, Bobby, if you're in a bad mood and you need to snap out of it? Man, sometimes I don't realize I'm in a bad mood until it's too late

and I've already killed eight people. Oh, my goodness. Yeah. Okay. All righty. Dang. Man, if things aren't going my way, at first I go, man, they must, something must be wrong with them. But then I, man, I, I'm getting better at it, but I can realize I am in a bad mood or I'm in a weird mood.

And honestly, I try to drink some water, like a whole bunch of water and just take a second and separate and go, okay, I'm now going to have to make up for the fact that I'm not feeling good. I'm working from a negative place. I got to just get back to even. So it's a lot of just understanding, but it's hard to do. Why? Well, I'm going to give everybody some things they can do. Oh, this is much easier. This is going to be much easier.

Eat a lemon. Okay. Keep these in your back pocket next time you're in a bad mood. You can try to focus on others instead of yourself. Like, turn to a friend, see if they need to need a hell out of her. I'm in a bad mood. I don't care about anybody else. But doing an active hotness.

I do normally, but in a bad mood, you guys can all kick rock. What? This is something that can defeat your bad mood, though. I hear you, but I'm not even going to think about that. I'm just telling you. Breathing exercises. I do that. I drink a bunch of water and then I breathe.

Just make sure that your exhale is long. is longer than your inhale. Whatever count you want to do, exhale is longer than the inhale. That feels... Sounds weird. Yes. That's not equal. Okay, go ahead. Grab ice or something and put it like an ice pack and put it on your forehead. This can bring an instant sense of relaxation and tricks your body into being calm. I can understand what ice could do because it's actually a little shot, a tiny shock to the system to kind of reset you. So I get it. It wouldn't be about relaxation.

to me, it would be like, okay, okay, things aren't going right, reset. This is an unfamiliar feeling, go. Call me, yes. And then spend time outside if you can or move your body if you can. Nope. Even just 15 minutes of a walk or something. I hate walking. Oh. Okay.

If I'm going to walk, I'm going to run hard and get the benefits of it. Otherwise, I'm taking a car. You don't like going for a stroll? Yeah. No. Oh, man. Ever? A stroll?

A stroll. Who calls it a stroll? Like you're walking. Not fast, just enjoying the air. stroll is if my wife wants to go for a walk, which I don't, I hate walking, and I'll do that with her, or will walk the dogs, which I'm doing that for them. I hate a walk. Never just by yourself. You just put it. Why would I go for a walk? Put in a book or podcast. No, if I do that. If I'm a book or a podcast, I'm going to do something else. Yeah, walk. It's efficient. No, no, no,

I'm going to, anyway. I'm getting into bad mood right now. Give me some eyes for yo. Oreo is releasing the most Oreo, and I can't wait for this. This is a Oreo that where it's got the two chocolate cookies on the outside and then it's filled up like it's a double stuffed Oreo but then there's crushed up Oreo bits inside the cream. Oh, it's the healthy version. Yeah. Good for them.

So this is the most Oreo this is a limited edition thing. You can take advantage of the presale at Oreo.com if you want to but it'll be in stores. They're doing pre-sales on Oreos now? What's in stores next week? These Eric Church tickets? Yeah, Monday January 30th. Thank you. What else? Okay. And

our Iheart country festival is big time this year. Luke Bryan, Sam Hunt, Parker McCollum, Kane Brown, Jordan Davis. The list goes on El King, and it's hosted by Bobby Bones. Right here, hey, say hi.

No. You're in a bad mood. And I bring this up right now because tickets are on sale today at noon. And if people want to come to Austin, Texas for it on May 13th, it's going to be so much fun. It will be a lot of fun. All right, Amy, thank you.

That was Amy's pile of stories. It's time for the good news. With lunchbox. Stay home is something good. Reverend Rob Johnson celebrated his 35th birthday by telling everybody, you get free gas, you get free gas, you get free gas. He gave away $15,000 of free gas. And while you were waiting in line, you got a slice of breakfast pizza.

Oh, and you get breakfast. And you get breakfast. You get a slice of pizza. You get breakfast. That's good. But my question is, what if you got a big, big tank? Like, does everybody get the same? It doesn't say.

It doesn't say. like if you're limited to like $20 or does it just fill up your tank and then you know someone comes with a big old truck that takes 50,000 gallons. I'd get the RV. Yeah. Get the motor home. The boat. Probably there's a limit like 50 bucks a person or something. But that's pretty crazy. That's awesome. That's awesome.

And if you want to hear Courtney Perry talking about it, here we go. They still need to get to work. They need to get their kids to daycare. So this is the opportunity that gives them to keep going for another week. That's awesome. that dude gave his own money on his own birthday. When you think you'd want a gift, you give a gifts. Yeah, question, answer. He's a reverend, right?

Revern. How does he get the money? Well, a lot of ways. Is it from the tithe? Isn't that what Amy does? She gives 10%? Good. But it doesn't have to be.

I would say probably not. Probably from his salary. Probably from, I mean, if he does anything else, because some preacher's write books or speech. There's a way to make money. Okay, I didn't know if, like, I didn't know priest got paid or anything. He's about to make this negative.

Preacher. You know what I'm saying? Like, I didn't know they made money. Preacher. Oh man, are you kidding? Some of these preachers Bank. Wait, I mean. Well, yeah, I know that guy in Houston makes a lot of money. Some of them make millions and millions and millions. Someone writing books, but someone also I'll take a dollar out there. Yeah.

Yeah, like, because I watch righteous gemstones. They make a lot of money. And that's a documentary. All right, thank you. That is what it's all about. That was Tell Me Something Good. A win is a win. A win. A win is a win. I don't care what I'm saying. Yep, that's me. Clifford Taylor the Fourth. You might have seen the skits, my basketball on a college football journey, or my career in sports media.

Well, now I'm bringing all of that excitement to my brand new podcast, The Clifford Show. This is a place for raw, unfilled of conversations with athletes, creators, and voices that not only deserve to be heard, but celebrated. So let's get to it. Listen to The Clifford Show on the IHeard Radio app, Apple Podcast, or wherever you get your podcast.

And for more behind the scenes, follow at Clifford and at TikTok Podcast Network on TikTok. This week on the Sports Slice podcast, it's all about the NFL draft. And we've got a special guest. The director of the NFL's East West Shrine Bowl, Eric Galco, joins the Sports Slice podcast to break down what really matters when evaluating draft prospects. From hidden traits teams look for to the biggest mistakes franchises make to the players flying under the radar.

This is the insight you won't hear anywhere else. If you want to understand the draft like an insider, you don't want to miss this episode. Listen to the Sports Slice podcast on the IHeart Radio app, Apple Podcasts, for wherever you get your podcast. And for more, follow Timbo Slice of Life 12 and TikTok podcast network on TikTok. When a group of women discover they've all dated the same prolific con artist, they take matters into their own hands. I vowed, I will be his last target.

He is not going to get away with this. He's going to get what he deserves. We always say that trust your girlfriends. Listen to the girlfriends. Trust me, babe. On the IHart Radio app, Apple Podcast. or wherever you get your podcasts. This is an IHeart podcast.

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