The Bobby Bones Show - (Mon Early Bird) The Most Memorable Days Of Our Life! + We Award Different Members Superlatives! + Mailbag: Tainted Love Furniture

Episode Date: August 28, 2023

Find out what the most memorable day of our lives has been so far (excluding marriage or kids). Then, we award members with different superlatives, hear what everyone gets! Mailbag: A listener wants to get rid of furniture that her husband has from his last marriage. But he wants to keep it. She feels like they need to start fresh. We share our thoughts!See omnystudio.com/listener for privacy information.

This is an I-Heart podcast. Guaranteed human. A win is a win. A win is a win. I don't care what I'm saying. Yep, that's me, Clifford Taylor the 4th. You might have seen the skits,

my basketball and college football journey, or my career in sports media. Well, now I'm bringing all of that excitement to my brand new podcast, the Clifford Show. This is a place for raw, unfilled conversations with athletes, creators, and voices that not only deserve to be heard, but celebrated.

So let's get to it. Listen to The Clifford Show on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast. And for more behind the scenes, follow at Clifford and at TikTok Podcast Network on TikTok. When a group of women discover they've all dated the same prolific con artist, they take matters into their own hands. I vowed. I will be his last target. He is not going to get away with this. He's going to get what he deserves. We always say that trust your girlfriends.

Listen to the girlfriends. Trust me, babe. On the Iheart radio app, Apple Podcasts, or wherever you get your podcast. What's up, everyone? I'm Ego Vodam. My next guest, it's Will Ferrell. My dad gave me the best advice ever. He goes, just give it a shot.

But if you ever reach a point where you're banging your head against the wall and it doesn't feel fun anymore, it's okay to quit. If you saw it written down, it would not be an inspiration. It would not be on a calendar of, you know, the cat. Just hang in there. Yeah, it would not be. Right, it wouldn't be that. There's a lot of luck. Listen to thanks, Dad, on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

What's up, everybody? Welcome to the show. Morning studio. Morning. We got another week for you. Okay, around the room. Let's do I get to know. Excluding marriage or kids.

Ooh. What was the most memorable day of your life? No marriage or kids because even if you don't feel that way, you feel like you have to say that one's about. Yeah, yeah, yeah, yeah. No marriage, no kids. Most memorable day of your life. Do you know yours? I do.

Go. Me and you opening up for Garth Brooks in Arkansas. I mean, dude, ever since I was a kid, Garth was my idol. I loved Garth Brooks. I had a jacket of Garth Brooks World Tour. I never saw him in concert, but I ordered it online. Dude, it was awesome. I was a huge Garth Brooks fan.

and to be able to open for him in Arkansas, your home state, it was amazing. Yeah, it's pretty crazy. 100,000 people. And the guards was like, hey, we're not going to have you go on until it gets dark so you can actually experience it with the lights on. This is really cool.

I'll never forget that. Start didn't have to do that. Okay, lunchbox. Most memorable day of your life, no marriage, no kids. Yeah, it's easy, man. The year was 1999. Spring, to be exact. It was a Friday night.

We were dressed up in tuxedos. Went to went to a little thing, called the prom. We're there dancing, having a good time when they say it's time to announce. Prom king and prom queen, class of 99. And they said, prom king goes to, and they said my name. And the whole place erupted. And I went on stage and the class president stuck that crown on my head.

And I was like, what up, boys? The king is here. The king is here. Being named prom king. I like it. Amy. That's quite the, yeah, build up. Probably the time that George Strait surprised me here at the studio.

Like you told me I was interviewing him on the phone, and I'm literally on the phone with him. And it's a memory that I will cherish forever because he's my favorite artist. And the next thing you know, I'm like, hey, when you're ever in Nashville, stop by the studio, and he's walking down the hall on the cell phone, but I had no idea. And he walks through that door over there. And he's like, well, I mean, whatever he said, I don't know.

I blacked out. I blacked out, but he walked in and he's like, I'm in Nashville now. And we hugged and I got to interview him and hang out. I mean, it's just like such a special moment. That's cool. Mine is probably just the feeling of like, oh my God, whenever I won dancing with the stars. Oh, my gosh. Because I didn't, let me take it back.

I always expect to win. Sometimes I go logically, that's going to be very hard. But I have the expectation on myself. I need to win all the time. But it just wasn't a reality in my head. It was still like a fantasy that I was pursuing. And when they said my name, I was like, oh my God, we actually did it. We actually did it.

That was crazy. And then I remember, because I was the only one on that show who had a job. Because mostly other people there were like creatives so they could not do a season of this. Or there were athletes and they were off in season. That's how they got to do it because it took forever to train for that show. But because I had to work, when they had the big party right after the show for the winter, I didn't go to it because I had to come to work. Because we had to tape at like midnight.

And then I had to fly to New York. So I had to go right to work. They had a big party for me. I wasn't even there because I had to do this. And then got to the plane because they flew us across the country. And I was late to the plane. Everybody was mad at me. I'm like, you don't have a job.

I was working. I was like, you guys don't have a job. I have a job. But that was a pretty crazy night. And you were out there. Yeah, that was crazy. It's wild. It's a wild night.

So, okay, we're here. We're ready to go. Thank you guys for being here. Bobby Bone Show. It's time to open up the mailbag. You send an email and we read it on the air. It's something we call. Bobby Bones. I'm wondering if you could settle a small dispute between my husband and I.

We've been married for a year and a good portion of our furniture, dining table, coffee table, bedroom dresser, bedroom side table, are from his previous marriage. I mentioned getting a new dining table recently and he seems shocked that I would suggest getting rid of a perfectly good table. I said it's from a previous relationship and therefore tainted. I want to slowly replace all the tainted love furniture. We both love the show. He suggested I ride in for your advice. We are waiting to hear what you say. Thanks. Signed, future furniture shopper.

So, first of all, you got to see the financial situation here. If you just can't afford new furniture right now, you've got to get over how tainted it is. Like, we need to say that first of all. Secondly, if you kind of can afford it, you can sell the other stuff. Facebook Marketplace. Yes, and get 35% back on your investment. if it's pretty decent stuff to buy new stuff. But furniture is expensive. Furniture is stupid expensive. Even the not expensive stuff's expensive. It's like a decent towel. It's happening now.

And I understand why you feel this way and you are absolutely, you have the right to fill this way. I probably would too. But I don't know that wholesale changes are going to be easy because, again, you're talking about a lot of money. Coffee table, bedroom dresser. dresser. Those ain't cheap. Yeah, all of that will add up. Bedroom side table, dining table. What I would suggest is do sell one and buy one and do like

one a month. And that's probably a decent compromise. But that bedroom dresser though was in, that was an old room, you know what I mean? We'll switch it out to another room and then sell it later. Or do that first. Yeah. But sell it. Take the money. Buy another one.

Unless you just don't have the money. Do not go on a debt to change this off. Do not go in debt to make these changes. However, I do understand why you feel this way. You have the right to fill this way. But go one at a time, over a month each, sell and then buy. That's it. I just, I'm struggling with the word tainted because like now, I mean, I kept stuff at my house. It's not tainted. I agree, but she has this feeling toward it. I understand like she must, when she walks past the kitchen table, she's like, oh, I don't want to think of that and that. It's not. So I get it.

I don't think everybody would feel the way that she feels, though. Because that would be like, I don't want to spend any money. All right, so you hooked up with them there. I don't care. Oh, I wasn't going to think. What? I didn't even thought of that. But I know there's things to my home that if I, one day, I'm in a different relationship.

And they're like, hey, you had that when you were married, tainted. I'd be like, no, I love these chairs. Not happening. Fair. Okay. But I don't know that a dude's going to really be like that. Not most of the dudes I know. Okay.

We don't even care. Or like, you got a chair. Awesome. Can I sit on it? We got a chair to sit on. So you're saying like if Ben starts to date somebody, then she might have a problem with some of his furniture because it used to be mine. Even then I don't think most people are going to add that.

Because if that's the case, I'll take it back. Yes, let's go. Justice Framing. That's what to do. Really, don't focus on it. That doesn't mean anything about your, you him having that means nothing about his love for you. Nothing except he loves you because it's there with you.

Other than that, if you must change, don't put it on credit cards and go on to debt and then sell one and switch out the other one at the time. That's the answer. That's my advice. Thank you. Close the mail bag. We got your email and we've found to close Bobby's mail bag. With the start of another school year, here's a list of high school superlatives, and an anonymous group has selected the winners from this show right here. For example, most compassionate and most likely to back into a poll.

Yeah, I know that is, Amy. Amy. What would you like to say about your award there? I'll take it. Take it. Which one do you relate to most? Compavenate, obviously. Obviously, of course.

Most likely to brighten your day and best smile. I don't know. That could be a few people. I did not vote in this at all. I did not do this as a different group that I was. I'm not telling you. But it was at least three people. But I did not.

Here we go. Most likely to brighten your day. Most likely to brighten your day and best smile. Who did that go to here on the show? Morgan? No. No. Eddie. Yes. Oh. Hey.

They write Eddie's positive attitude and cheerful demeanor brings positivity wherever he goes and he always says a smile on his face. I mean, what am I doing right now? Smiling. Smiling. A listener said they were coming to town this past weekend. They were like, I'm coming to town. Can I get a chicken? And what did I say? Eddie's like, yeah. And then I was like, you'll never see that chicken. Nope. I bought the chicken yesterday.

You cooked it? No, I don't know. It's a 24-hour brine and then I got to smoke it. It takes a little bit. Live for the party. and most likely to make you laugh but not on purpose. Who won that one? That's me. That's not to be lunchbox. Lunchbox is right.

Lunchbox doesn't know what he's funny. But like on purpose? I know when I'm funny. Life for the party and most likely to make you laugh not on purpose goes to Raymundo. Yeah. Raymundo's playful sense of humor and quick wit will have you laughing whether he's intended to or not.

Yeah, I felt that. Best prankster and most likely to end up in jail. Lunchbox. Correct. I've been there. Thank you. That's true. You are the only one I think

that's been in jail on this show. Scuba, Shirley Scuba's been in jail with all the crap, he's done. I've actually been looking and escaped it many times. You've escaped prison? Not a skate prison,

but escaped like getting arrested, yes. Wow. Maybe detained, he's never cuffed and stuffed. Correct, yes. Been there and done that too. Most likely to succeed and spend all his time in his room. You?

Mike D. Thank you. It's me. I'm not too. Most likely to have repressed child childhood trauma. You? Yes.

Oh, boy. Oh, boy. That's not a good one. I didn't do these, dude. Most likely to drop their phone in the toilet. Amy. I have done that. Amy.

Most likely to get scammed. No, not anymore. As of when? Because now it's just, now it's more prevalent. It's out there more and I know what to look out for. You have to admit they do look legit. Most likely to win the lottery and lose the ticket. Lunchbox.

No, Amy. Oh. What? So I'm back in a polls, don't my phone toilet. Amy, you lose stuff all the time. You lose your ID, your phone, you're, I mean everybody, you get it back somehow, but you lose everything. Okay, well, I, yeah, I do get it back, and I've worked on my concentration. Most likely to get investigated by the IRS.

Lunchbox. Correct. Shout out. Love the IRS. They're good people. Most likely to survive the zombie apocalypse. Bobby. You. Don't be on my team. I know who said they're not on my team. Amy is? I'm on your team. You two, good luck.

Yeah. Good luck with Amy, dude. She'll forget the guns. What? No, I'm very resourceful. Should forget to lock the door. Oh, no. They'll be like, hey, we got a delivery.

How are you? Uber Eats? Sam, Godder. Because Uber Eats is going to be operating. Exactly, Amy. Why'd you let them in? I know. I'm not going to do.

Exactly. You just let them in. Now they killed us all. Most likely to get investigated by the DEA. Scuba. Scuba. Oh yeah, yeah. Most likely to win American Idol.

Abby. Abby. Abby is a singer? Abby. If you guys don't think Eddie's a better singer than Abby. No, man. It's Abby. Most dependable.

Mike D. Mike D. For sure. Good. I got a couple more here. Most likely to remind the teacher that we had homework due. Bobby. So stupid.

That's correct. Yeah. Yeah, that's a pretty good one. Or, hey, did you remember you said we were going to have a quiz today? I mean, like, so dumb. Like, why did people do that? Like, what a bunch of losers? Because they're prepared and they want to get it over with.

Yeah, but why even do that to other people? Most likely to believe they can fix it themselves. Eddie. That might be me. That's Eddie. Yeah, that's Eddie. And most of the time I can't. Right.

And finally, most likely to be president and or dictator. Bobby. That's rude. What? It's you. That's true, though. That's true. That's true.

Well, congratulations. Another school year. They're your preschool superlatives, everybody. Which one did you like the most, Amy? Pick one. We'll get you a stash with it on it. Oh. Pole?

Compassionate. Okay. Which one did you like the most? Childhood trauma. Let me feel real good. Yeah, yeah, yeah. All right. It's time for the good news.

With producer Eddie. Yeah, at home, it's something good. Ray Stanton was living in Washington, D.C. a few years ago when he was working as a garbage man. He worked for a trash place. and his co-workers were like, dude, you're so smart, you should go to college. He's like, I never really thought about going to college. And they said, dude, we'll help you. So his co-workers got online, helping get the application.

He enrolled into the University of Maryland, got accepted. Then he graduated from there in 2018. He said, hey, why stop there? Let's go to law school. So he applies for law school at Harvard. And when he gets his acceptance letter, he shoots a video of it, puts it on social media. This is crazy. Tyler Perry, the filmmaker, sees the video, says, whoa, this guy got accepted at Harvard.

I'll pay for his school. What? So he goes to Harvard, gets his law degree. He's graduated now. He works at a law firm in New York City, and he's raised over $70,000 to give back to Harvard janitors. I mean, this guy is amazing. Here he is talking about it. My life was just based off of me being a community-oriented individual, and I got that from my dad. My dad was like, just because you're going through something doesn't mean that's an excuse not to help somebody if you can. So this is like, hey, tell me something good's in one. This probably goes up into the Hall of Fame. of tell me something good because his workers are like, dude, you got to go to college. And then they did some of the legwork to get that going.

And so he goes to the University of Maryland, gets accepted, finishes there. There's your first two. That's huge. The workers, and then graduate. Look at this guy. He did it. He graduated. Okay, cool.

Goes to Harvard. Goes to law school. That's three. But he doesn't pay for it. Tyler Perry. Then Tyler Parrot jumps at. Hello. That's four.

And now he has donated back to other janitors at Harvard. That's five. this is uh tell me something good hall of fame that's so cool and now he works as a lawyer in new york unbelievable hey how you like them apples you like apples yeah how you like them out you like you like you like you like you like this could be a movie i mean it's like goodwill hunting i'm sure if he thought so he'd be on it maybe he is yeah oh he's like i think tallie she jump on it's like he's listening now he's like you know what i never thought about that all right thank you eddie that's what it's all about that was tell me something good a win a win a win a win i don't care what i'm saying yeah Yep, that's me, Cliver Taylor the 4th. You might have seen the skits, the reactions, my journey from basketball to college football, or my career in sports media. Well, somewhere along the way,

this platform became bigger than I ever imagined. And now I'm bringing all of that excitement to my brand new podcast, The Clifford Show. This is a place for raw, unfiltered conversations with some of your favorite athletes, creators, and voices that not only deserve to be heard, but celebrated. One week, I'll take you behind the scenes of the biggest moments in sports and entertainment,

and the next we'll talk about life, mental health, purpose, and even music. The Clifford Show isn't just a podcast. It's a space for honest conversations, stories that don't always get told, and for people who are chasing something bigger. So if you've ever supported me or you're just chasing down a dream, this is right where you need to be. Listen to the Clifford show on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. And for more behind the scenes, follow at Clifford and at TikTok Podcast Network on TikTok. In 2023, former bachelor star Clayton Eckerd found himself at the center of a paternity scandal. The family court hearings that followed revealed glaring inconsistencies in her story.

This began a years-long court battle to prove the truth. You doctored this particular test twice in so much, correct? I doctored the test once. It took an army of internet detectives to crack the case. I wanted people to be able to see what their tax dollars were being used for. Sunlight's the greatest disinfected. They would uncover a disturbing pattern. Two more men who'd been through the same thing.

Greg, the lesbian, Michael Marantini. My mind was blown. I'm Stephanie Young. This is Love Trap. Laura, Scottsdale Police. As the season continues, Laura Owens finally faces consequences. Ladies and gentlemen, breaking news at Americopa County

as Laura Owens has been indicted on fraud charges. This isn't over until justice is served in Arizona. Listen to Love Trapped podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. There's two golden rules that any man should live by. Rule one, never mess with a country girl. You play stupid games, you get stupid prizes. And rule two, never mess with her friends either. We always say that trust your girlfriends.

I'm Anna Sinfield. And in this new season of The Girlfriends, Oh my God, this is the same man. A group of women discover they've all dated the same prolific con artist. I felt like I got hit by a truck. I thought, how could this happen to me? The cops didn't seem to care. So they take matters into their own hands.

I said, oh, hell no. I vowed. I will be his last target. He's going to get what he deserves. Listen to the girlfriends. Trust me, babe. On the Iheart radio app, Apple Podcasts, or wherever you get your podcasts. I got you.

scuba doing some cardio on the treadmill and you wrote in there, hey, I'm maybe injured, but my wife and Bobby said, just do a little cardio. Yeah, I did. Good for you. Thank you. You know, because you can't do exactly what you want. It doesn't mean you shouldn't do anything. Exactly. And that was the motivation I took. And I was like, and I felt amazing after that. I had a great weekend and my energy level was up. So I appreciate you push me for that. I just feel I have to do that to myself. I'll eat pretty poorly. And then I'll go, you know what? I've already been eating poorly. Screw it. I must as well just eat as poor as I possibly can. Yeah. Yeah. You know, because like, it's like, it's like, and I,

But I try to talk myself out of that. But you have been injured because you tried to start, you try to start lifting and working out. But one day in, you hurt your shoulder pretty bad. Yeah, and it may be like a long-stemming thing with here at work, but it started in my neck, radiated towards my shoulder. And then whenever I would lay down or sit,

which is we do a lot as humans, my left arm would go numb from my shoulder all way down to my fingertips. And it wasn't like the good kind of numb. It was like, it would hurt. There's a good kind of numb? Oh, yeah, dude. We just get it. I didn't know that.

Naturally? I'll tell you about it later. Okay, cool. Yeah, yeah. Well, so this is why we're doing this segment right here. Go ahead. It's time for. Scooba.

Steve suggests. So what's on your mind here? So after analyzing and seeing my chiropractor, my workspace situation, basically it's come down to, yes, the workout. That actually maybe had, like, I guess, was the straw that broke the Campbell's back. But it really started from my workspace. The way that my desk is positioned, the way that I sit, all the levels, it's off. And so over the last three and a half, four years that I've been here,

I have been arching my back, which has caused my neck to kind of almost like pinch against itself against some of the vertebrae. Like looking down always? Looking down always kind of hunched over. And so because of that, it's caused that pinched nerve in my neck, which is setting that pain down my arm and making my arm numb. So I'm wanting my doctor to come in today, give you guys the analysis of this. But then also I need a doctor's note. And I need to make sure that work buys me a standing desk. Let's bring in Dr. Bradshaw.

He is that guy that. We brought up on the air one day as an expert and didn't know a scuba Steve's doctor, his chiropractor. Come on, Dr. Bradshaw, good to see you, buddy. Dr. Bradshaw, do you have people who's next do this because they're texting a lot or looking at their phones? Yeah, there's a new, do you guys know what ICD10 is? No. That's like how we code stuff. It's like in every medical profession.

And there's word in the future that we're going to have a new code in like ICD 11 or what the heck they call it. It makes sense. It's 11 or not. but that it's going to be called textneck because it's a new thing that's been happening since cell phones have been out and of course with electronic usage and stuff like that and so we're having kids that are like, you know,

15, 16 years old that are coming in that are already having degenerative changes in their neck based off text from texting all the time. You know, it's like... Let me throw this at you then. Imagine if a 15 or 16 year old or the young generation all get what we'll call

text neck for the sake of this and then... It's a new form of humans. Yes, no, that's exactly it. evolve into monkeys again. Well, I wouldn't say evolve into monkeys, but listen, this is how, you know, genetically, your body's doing this and the next generation has it. Then all of a sudden, seven centuries, if the earth's still here, we all naturally have Texanak. It's going to be great, man.

It's going to be humpback humans. Yeah. That doesn't work. It doesn't sound attractive either. So what do you say, Dr. Bradshaw, to people who come in and they're like, my neck is killing me and you know that it's tech's neck or you know it's like scuba situation? Absolutely. Well, I mean, yeah, when patients come about this, one, we want to,

make like ask what they do for work you know what's your ergonomic setup are you you know are you construction are you you know behind laptops all day or you like what most you know corporate america is behind computers that's kind of where we start with that um you know initially but with you but i mean we've got a picture of what you look like you know i took it while you you know while i was sitting in the waiting room there and saw him working and just uh how hunchy is over that laptop and so that's uh that's kind of where we are so what are some things people can do if they're always hunching over if they have neck pain or back pain because we can't just switch up our life completely. It's not like you're going to be able to go, I declare I now want to stand

all day because you can't sometimes. Exactly. What are some things people can do? So again, it just depends on what their ergonomic is. So like for people that are behind like computers most of the time, we always want to like recommend like standing desk is a big thing, you know, that we would tell patients to do. And it's not saying like, hey, you're going to be standing all day long. It's about standing for an hour, sitting for two hours, standing for an hour, sitting for for two hours as you're getting through your workday. We talked about muscle balance last time, making sure like your rhomboids,

which are the muscles between your shoulder blades, strengthening those up, stretching your chest out, making sure we're stretching your traps out as well. And so what that does is it takes you out of what's called upper cross syndrome. So we're like this, where we're tight in the front. So if we can reverse that,

stretch these muscles that are tight, stretch these muscles that are tight and strengthen the ones in the back. It helps start setting you back up a little bit more. You see what I mean? Being cognitive about it. One of the biggest things we always talk about is like the string on the top of the head. And so I'm like, all right. So if you're, you know, if you're standing in line instead of like, you know, standing up like military,

like military posture like this and it looks super weird, I always just say, well, just like have like a string on your head like this and just imagine it just pulling you up. And that's just that right there helps out with a lot of people. It's about changing your mindset on things of, um, of holding proper posture instead of, just saying like, I'm just going to do it like, you know, like Eddie was doing last time we were in here. Like he's doing now because you're just thinking. about it. I mean, the hard part is, the hard part's thinking about it. Absolutely. I mean, I was slouching when he walked in, though, and then I just like, worked up. Well, it's something that you do subconsciously,

or we just do all the time because we're lazy and we've always done it. And I would try to have better posture, but then I would just forget. But what I, in situations like this, if you keep it on your lock screen and your phone, which you go to as much as you slouch and you put, hey, set up straight, just as a reminder, you slowly will start to sit up straight more. And then you slowly won't have to think about it as much because you've already slowly started to plant that into your brain. So, but it's got to be somewhere that you see all the time. Even if it's a piece of sticky in front of you, it's got to be there because you can't make changes without changing yourself. Sometimes it's hard to make that change

if you can't think about it if you're doing all of this subconsciously. But I have terrible posture. Don't take my advice on this. It's just how to change, you know, something that you've done for so long. I tell patients to do exactly what you're saying, but I'm like, hey, have somebody take a photo of you from the side and make that your lock screen photo. So then every time you turn your phone on, you know, I don't know the numbers. Is it 20 million times a day you look at your phone? 25 for me, 25 for me. Yeah, yeah. He's a little low on me. I mean, I don't know the studies. I mean, you know, 50% of them are made up. So, but, you know, you make that on the background, your phone, you check it out every time, like, every time you're looking at it. You're going to

see yourself like looking like this. It works out pretty good. So Scoob, Steve, what are you going to do when Dr. Bradshaw leaves here today? How's your life going to change? Well, I'm going to have this reminder. And not on my phone because I picture my picture my. family. They're a reminder of keep me happy. But I'll put the sticky note of some sort to remind myself to do that. I'm going to get a doctor's note from him and I'm going to get corporate to pay for, I can't get a standing desk because there's not any room over there, but I want to get one of those like portable moving standing desks because I move around a lot and are all over the place. So hopefully they can they can pay for that for me? I approve of this message.

A doctor's note makes the company buy you something. Can you do a doctor's note for me for like a boat? Yeah. I didn't know they just buy you something if you just had a note. To improve your mental health. Yeah. I'm like, I'm struggling. I need a new flound bottom. Good for your spine. It keeps mobility happening. Yeah, exactly. Yeah. Yeah. Dr. Bradshaw, can you hang out for a few minutes? Yeah, man. By the way, tell everybody to practice and how they can follow you. Yeah, Bradshaw chiropractic. We're on Instagram on Bradshaw underscore chiropractic. When we post stuff on Instagram, it's not like, you know, trying to get people in that type of stuff. What we do is, like, a lot of advice. So we have, like,

stuff for like moms and newborns and like tummy time and posture-related issues and ergonomics. And, you know, I don't know what ergonomics is. You've said it twice. And I just didn't want to stop because I don't seem stupid, I don't know what it is. Well, workplace ergonomics is basically meaning like how, like the basis on how you're sitting and working, you know? But yeah, that's what we do. Like, we like to post a lot of that kind of stuff on there to give a lot of feedback on it. Yeah.

It's a chiropractic influencer. Hey, hey, doctor. Hey, everybody can have one question. We'll take a break. One question, re the body. Or how to better yours with Dr. Bradshaw. We'll come back next. Dr. Bradshaw's here from Bradshaw, chiropractic.

So we all have a question about the body. So mine is, whenever they do the neck and they go, or you do the neck, whoever goes, that's the scary sound. And also what's happening there? Yeah, so what you're hearing is movement of the vertebrae just by millimeters. But you're also hearing a release of nitric's oxide gas that comes out of the joint itself. That's gas. That's not like bones popping?

Yeah, it's both. It's literally the shift of the bone and the gas being released out of the joint. Is there a chance to make a die from that? That's my biggest worry, yeah, when you're sitting there cracking the neck. Yeah, it's like, watch this. and then it doesn't stop and then you die. Or you break their neck like your movies.

Like every time I've had my neck hopped, my final, I'm like, well, this is it. But sometimes I'm in so much pain and I'm like, whatever. I'm like, well, if this is how I go, this is how I go, this could be it. But I wonder if as a chiropractor, like, do you also have a similar thought

of like, well, this could be the time? My last time to ever do this. How risky is it is our question? So risk is really minimal on it. And in every profession, there's going to be risk and, you know, risk and rewards, right? You go to an ortho and like you're having a surgery. There's a risk of being, you know, or sorry, not an ortho, anesthesiology.

There's a chance that, you know, may not pull through afterwards, right? There's a risk and reward with it. I've never had any injuries in our clinic. I don't like talking about it because. You know what jinx it, right? Thieves come in today and then, you know, something like that. But, yeah, I mean, it's really minimal risk on the treatment. And risk reward.

The reward's great. The risk is not that. It's not, yeah, yeah. Okay, that's not you to have of your question. Did you have another question for Dr. Bradshaw? Well, I have one question about if I got ripped off for money. Yes. All right, going over to lunchbox?

Buy a chiropractor. Oh, I thought you meant in general, like scammed. No, no, no. So have you ever heard of the chiropractors that, like, you go, and then they put, like, this five-pound weight band around your head, and then you go and stand on a vibrating box for five, ten minutes? I don't. And then they take pictures of you naked, do it?

Yeah, yeah, yeah. Do you have no idea when I'm talking about? I've never done that. Like, I don't do that in our clinic. I have no idea. You've never even heard of it. Do they put a weight on your head? Yeah, I would, it was like a, like picture like a Velcro thing that was strapped across my head.

And it was weighted and it was meant to like keep my head. I don't know. And I would have to hold it, like think that string like he was explaining. And then I would stand on a box and it was vibrating. And I mean, I was paying money for this. Yeah, what is happening now? I don't, in fact, I mean, I paid, I got like a package. So I was, I was like, well, I got to go.

Oh my God, you bought a package with that. No, no, but I, even before you can start the package, you have to go and, like, listen to this 30-minute talk. You bought a time share? Yeah, I think she did a time share. Whoa. Later, I'll show you the, it's, and I'll show you the website of where I went. And, like, I, I just was, like, is this real? or not. So I was curious. I thought you were going to be like, oh, yeah, I've heard of that. That's

a little, it's great. And you're like, ah, never heard of it. I mean, vibe plates, like, vibration plates, they're using a lot of gyms and stuff like that because it does help out with like muscle building and all. But I'm not exactly sure why, why they were using it like in the clinic. Well, I had a timer. I had to stay in there for five minutes. And then once I was done with that, that was station A, I had to go to station B. So here's my thought on that. And do something else. What? Everybody was doing the same thing in there. Did you notice out like each person that would come in is just going through that.

And then station, see, we had to go sit in a chair, like, for, yes, there was rotation. That's what, like, I'm not a fan of that type of practice for, like, myself. You see what I mean? Like, that's, like, that's not what we do. Because that's, uh, he would also adjust me. Yeah, but it's right. I'm sure. I'm sure it is.

You know what I mean? Everybody's coming in and getting the same thing. Honestly, it was too time consuming. I gave up, but also I didn't think it was really anything. Didn't you put on a squirrel costume? Yeah. Okay. Okay. So yeah, I wasted my money. Thanks.

Well, you learned something from it, though. Maybe anybody else that has been to that 30-minute meeting? That's very convincing. Lunchbox. You have a Dr. Bradshaw? What question do you have? I have a couple questions, yeah. So I can't touch my shoulders or pat myself on the back. Is there anything you can do for that? Well, so do you know what's up? Like, have you had your shoulders looked at? No, I think it's hereditary because my grandpa could barely touch his, he couldn't touch his shoulders.

my dad can only touch him with the tips of his fingers. So I didn't know if that's like, we're just tight or if that's something you can fix. Well, so first we'd have to like have you come like, I'd look at you, right? Have you run through range of motion? Yeah, we'll get x-rays on. Yeah, that's all you can do. Put it all you can do. Put a weight on your head.

Yeah. It'll be good. But like with that, I would get x-rays on your shoulders first. Have you even had that? Never in my life. Why are we not doing that? That's what we should do next. I have no idea.

Get some x-rays, check them out. but like that's what we need to do first is like do you have like some type of like bony degenerative changes do you have like something that's uh occurred for you uh or like you're born with right i was assume yeah i mean that's what i would have to do to be able to be like hey man we can do something for you or not but that's the steps that we take we don't make like we don't want to make a promise with you is just get films first take a look at it all right let's take the next step is it postural what is it what you mean like if you shoes are too big or too small that can really screw you up right yeah because i mean Everything starts from the base, right? So if you have, like, or if your shoes are uneven by maybe your hips are off so you, like, wear the bottom of the right side out, you know, more than, then again, everything's from the base. So yes. What about high heels? So high heels.

Great question. Do you wear them all the time? Not all the time. Well, like, with high heels, if we think about that, what that's doing is is jamming up your low back, right? So I'm going to stand. I got high heels on now. So, but like, if you, you know, if you're on high heels like this, it's causing your calves to be tight, your hamstrings if you type, but what it's doing is it's causing a hyper arch of your lumbar spine.

And so what's happening is jamming those joints up in the low back. And so we get a lot of patients that come in that have chronic issues. And then, I mean, they're walking in with heels all the time. So what do you do? What do you say? What do you say? What do you say? What do you say? You're not going to wear high heels. But what do they do when they're not wearing high heels? Well, we say, hey, like, do you need to wear them all the time?

Like, do you know, we'd be wearing them at home? Like, maybe try to cut them down like 50% of my home. But yeah. You're sure you don't. You want to be on that vibrate machine? Yeah. No. Yeah.

I guess it'd be weird. Yeah. But I get what you're saying. But there's not like an insert or. Yeah. I mean, they make inserts for for heels and stuff like that to make it better. But again, it's more about the like what it's doing to your low back. Yeah.

I do have chronic low back pain. Yeah. Bobby, he has allergies right now. Can't I've heard sometimes a simple adjustment like because your spinal cord is. Yes. It's attached to everything. So if you get a proper adjustment, sometimes voila, you're, Your allergy will go away.

La La La La. Yeah, like that. We say that right after we'llaw. La La La. So, yeah, when you do upper cervical adjusting, it does, it can help allergies. And I'm gonna use the word can. Potentially. Exactly.

Because it helps for some, not for others. And then we also do like some stuff like sinus tapping and all to help just kind of loosen that flim and stuff that's in the frontal sinuses and then the maxillary sinuses. It's pretty sweet, man. Sinus tapping, is that like Morse code? Yeah. Yeah, we're like, please have three people. Dr. Bratshaw, thank you. practice and your Instagram again

so people can follow. Yeah, Bradshaw chiropractic. It's an old hickory just east of Nashville. And then our Instagram is Bradshaw underscore chiropractic. He uses his Instagram for good. Just to lend advice more so than to get people to come into the office because, as you know, social media worldwide. All over the world.

All over the world. Dr. Bradshaw, thank you very much. There is Dr. Bradshaw. Thank you. Thank you. Here's Amy's pile of stories. A flight attendant said the one thing you should never wear on a plane is shorts or a skirt. Because if your bare legs are touching the seat, he said, you just have no idea how gross

those seats are. And when you have your legs exposed, it's getting all on your skin. Then you shouldn't wear shorts in public and sit anywhere else. Right. Oh, that's a good point. It's like one of these stories where they're like, what's grosser? The lid to a toilet seat or the sink in your kitchen. You'll be surprised to know. And I'm always like, our butt cheeks don't touch anything gross really. They stay in pants. Now, if you go deeper, that's a different story. But I'm saying, like, yeah, when you sit on a toilet seat, for the most part, nobody's butt cheeks are touching gross stuff.

However, the sink's got food and hayd dirt, gross and germs. Same thing with this here. So what's on the airplane seat? Who knows? Same thing that's on a seat at Chapolet. Yeah. People just are gross, including ourselves. Yeah.

I don't wear shorts because I get cold. And that's all I do. I'm cold on airplanes. So I always wear like a sweats. I mean, to me, flying is like a slum. It's PJs all day, baby. But long sleeve slumbers. And then if I need to, I can

like wear a cut off underneath. But yeah, I don't wear short shorts. Well, now I'm just thinking. Especially skirts. No more skirts on planes. We need to carry wipes with us and just wipe down every seat if you are wearing. If you're worried about that, wipe the seat down, yes. Okay, what else?

So when guests come to your house, do you ever say the words, hey, make yourself at home? No, because I don't want them to. What? You don't? Oh, man. You go first. I love that.

Hey, man. Me, Kast and Sue. Make yourself at home. Okay. I figure, just like we talked about how people are disgusting, if they're going to make themselves a really home, they're going to be disgusting like they're on their own house. So I prefer they just, you know, live comfortably,

but be conscious that you're staying at somebody's house. Okay. And don't let the dogs out. Like, you need to really be on your best behavior for staying in my house. I'm going to make sure you have a good time. And your fridge is yours. Me, Fridio, you're fridjo. I like that.

But I don't need to clogging the toilet. I don't need you leaving dishes in the sink. Well, they probably don't do that at their house either. For sure they do. Okay. Why do you say, Amy? Well, because it's something a lot of people say, and then 91% of the people who say that regret it afterwards.

Because then people... Yeah, yeah. God dang it. They got a plunger. The top reasons, not that. But guests expect more meals and food than planned. They overstay their welcome, and then they just sort of leave a mess.

When we leave town, We always have somebody stay at our house with the dog. Stanley's hurt all the time, so we really can't go and stay at a, you know, a boarding place. Someone's always at our house. We make sure that the fridge has food for the person, whomever it is. We pay them. And that is a situation that make yourself at home, but don't make it look like you've made yourself at home by the time we get back. Yeah, clean it up.

Yeah. Live your life to the fullest. Clog every toilet you want, but we don't need to know that toilet was clogged. Half people over. Make sure nothing is stolen. Oh. Just don't let us know. Like party?

Yeah. If it happens, it happens. We don't want to know, except we have cameras everywhere and we'll see. So you'll know. Yes. What else you got? That's how my friend found out her ring stolen cameras in the kitchen. Like when someone came over?

Really? Or diamond earrings. It was diamond earrings. That's how we found out. Eddie's one who clogged the toilet. We saw who was coming out of the bathroom with the cameras. Dang it. Oh gosh.

Tim McGrawley's been sober for 15 years, so I just wanted to acknowledge that. And he said that it hasn't always been easy, but he gives a lot of credit to his wife, Faith Hill, for all of the support. he said, quote, she's always been my rock. She's my rock in everything I do, and I don't think I could stand up straight without leaning on her. And I just thought that was really sweet.

That's good. Nice job. You got Sam? Yeah. Great news. Amy, that's it. Yep, I'm Amy. That's my pile. That was Amy's pile of stories. It's time for the good news. With Bobby.

Yeah, how much time. Lucas Smith, is five-year-old in Wisconsin. He has turned a community service project into something he does all the time now. He's pledged to craft, a handmade birthday card for every kid in a small town that is in central Wisconsin. Now, his mom talks about it, says, well, he was doing some community service hours, not because he was in trouble, which has happened to, let's be honest, some of our friends. But because he just wanted to do something for the town, and he was going to get like bonus points at school as well.

But he found that by giving back, it made him feel better. And so that's what he does, is he does these birthday cards, makes all of them personal. to each kid he gives it to and he's like, if this is my little way of doing it, then I'm affecting the world in a positive way. Again, he's only five years old. Wow, it's amazing. He's not playing video games in his free time.

That's what my five-year-old do. He's not, I don't know what else do they do. Nothing, man. Nothing really? Fight with a brother's. That's what he's not doing. He's thinking about others. And this is the kind of kid that this growth,

birthday cards grows into B, then C, then D. This is what changes the world. Five years old. Lucas Smith, if you listen to buddy, we appreciate that. That's what it's all about. That was Tell Me Something Good. A win is a win.

A win is a win. I don't care what I'm saying. Yep, that's me, Clivert Taylor the 4th. You might have seen the skits, my basketball and college football journey, or my career in sports media. Well, now I'm bringing all of that excitement to my brand new podcast, The Cliver Show. This is a place for raw, unfiltered conversations with athletes,

creators, and voices that not only deserve to be heard, but celebrated. So let's get to it. Listen to the Clifford show on the IHard Radio app, Apple Podcasts, or wherever you get your podcast. And for more behind the scenes, follow at Clifford and at TikTok's podcast network on TikTok. When a group of women discover they've all dated the same prolific con artist, they take matters into their own hands. I vowed. I will be his last target. He is not going to get away with this. He's going to get what he deserves.

We always say that trust your girlfriends. Listen to the girlfriends. Trust me, babe, on the Iheart radio app, Apple Podcasts, or wherever you get your podcasts. What's up, everyone? I'm Ago Vodam. My next guest, it's Will Ferrell. My dad gave me the best advice ever. He goes, just give it a shot.

But if you ever reach a point where you're banging your head against the wall and it doesn't feel fun anymore, it's okay to quit. If you saw it written down, it would not be an inspiration. It would not be on a calendar of, you know, the cat. Just hang in there. Yeah, it would not be. Right, it wouldn't be that. There's a lot of luck. Listen to Thanks Dad on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

This is an IHeart podcast. Guaranteed human.