The Bobby Bones Show - SUNDAY SAMPLER - The Nashville Podcast Network (2-2-25)

Episode Date: February 2, 2025

In this weekly series, we share highlight clips from the past week of some of the podcasts on The Nashville Podcast Network- In The Vet's Office with Dr. Josie, Take This Personally with Morgan Huelsman, The BobbyCast, 4 Things with Amy Brown, Sore Losers, Movie Mike's Movie Podcast and Get Real with Caroline Hobby.  You can listen to new episodes weekly wherever you get your podcasts.  You can find them on Instagram: -The BobbyCast- @BobbyCast -In The Vet's Office with Dr. Josie- @DrJosieVet -Take This Personally- @TakeThisPersonally -4 Things with Amy Brown- @RadioAmy -Sore Losers- @SoreLosersPodcast -Movie Mikes Movie Podcast- @MikeDeestro -Get Real: @GetRealCarolineHobbySee omnystudio.com/listener for privacy information.

This is an I-Heart podcast. Guaranteed Human. Hi, I'm Iris Palmer, host of the Against All Odds podcast. Every week, I'm sitting down with exceptional people who have broken barriers, even when the odds were stacked against them. Like chef Victor Villa of Villas Tacos. You know the taquero from the Bad Bunny halftime show? It was great.

It was a big moment. It was special. And I felt like I was really representing my family, you know, my brand, my city. I was representing all taqueros, not only of like, you know, the U.S., but of Mexico, and beyond, all the taqueros of the world. Listen to Against All Odds on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. I'm Kristen Davis, host of the podcast, Are You a Charlotte? In 1998, my life was forever changed when I took on the role of Charlotte York on a new show called Sex and the City.

Now I get to sit down with some of my favorite people and relive all of the incredible moments this show brought us on and off the screen. Listen to Are You a Charlotte on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. On the Ceno Show podcast, each episode invites you into a raw, unfiltered conversations about recovery, resilience, and redemption. On a recent episode, I sit down with actor, cultural icon Danny Trail to talk about addiction, transformation, and the power of second chances. The entire season two is now available to bench featuring powerful conversation with the guests like Tiffany Addish, Johnny Knoxville, and more. I'm an alcoholic. Without this probe, I'm going to die.

Listen to Sino's show on the IHR Radio app, Apple Podcasts, or wherever you get your podcast. Hi, I'm Bob Pittman, Chairman and CEO of IHard Media, and I'm kicking off a brand new season of my podcast, Math and Magic, stories from the Frontiers of Marketing. Math and Magic takes you behind the scenes of the biggest businesses and industries while sharing insights from the smartest minds in marketing. Coming up this seasonal Math and Magic, CEO of Liquid Death Mike Cicari. People think that creative ideas are like these light bulb moments that happen when you're in the shower. It's really like a stone sculpture. You're constantly just chipping away and refining. Take to Interactive CEO Strauss Selnick and our own chief business officer, Lisa Coffey.

Listen to Math and Magic on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. Back with another Sunday sampler coming up on the Bobbycast, Eddie and I talk about the biggest selling music catalogs of all time. and my wife makes an appearance and hates when I try to teach her a history lesson. But you'll hear that. On this week's episode of In the Vets Office, it's all about a topic that most people don't want to talk about. The sad part about having a pet. She has on Dr. Mary as well, who's the co-founder of Lap of Love. So let's get started there with this clip from In the Vets Office with Dr. Josie.

You're listening to In the Vets Office with Dr. Josie Horchak. Today I was prior to our interview, giving our listeners a little bit of a heads up that these are some heavier topics to discuss. But important ones and everybody as a pet owner at some point will be dealing with them. So I think it's really important that we are able to talk openly about it. I know we're such a death adverse society in general, even in human death, right? And so it's not a topic that people want to talk about, but yet they know. need to talk about it. And then they usually feel better after talking about it. So they just at least know their options, know what to expect, and then can sit back and still enjoy life. Yeah, absolutely.

And I know I mentioned, I just mentioned LAP of Love and that you were a co-founder. And before we dive into all the things, I actually used LAP of Love for one of my dogs previously. And I just wanted to let you know it was such a great experience. And I know at home euthanasia is not for everyone, but I think it's a great option to have. And I can't say how in a terrible situation, how great of an experience I had. Oh, thank you for saying that. It is, yeah, it's a personal choice of where and who's around and things like that. And, you know, I do feel that they're most comfortable in their home. And we don't have to, you know, do a final ride in the car or anything like that. But also, we're a little bit more comfortable in the home. And if we want to, you know,

know, grieve in our own way. We can without having to worry about who's seeing us or anything like that. So, but like you said, not everybody wants that and not everybody can have that because sometimes we're at the emergency clinic or something like that. And it's, it's unfortunate. So we're very blessed to have such a rewarding career and or niche in the veterinary space. And we love making that last final moment, just a bit better. Yeah, I agree. One thing I wanted to talk about is I think I'm sure you'll relate to this that as veterinarians a lot of times people think we are playing with kittens and puppies and running around and it's rainbows and butterflies. But a huge portion of our job is taking care of senior patients and ensuring that they're healthy overall and

they're comfortable. And so I think a really big part of our job and I'll be interested to hear you expand on it is focusing on our senior pets. And then also recognizing that age is not necessarily. a disease, although it can certainly come with its challenges. Yeah, I always say age isn't a disease, but it does bring dis-ease. And our bodies do start to age and have, you know, it may not be a failure of an organ or something like that, but we don't have the same reparative processes. We don't have the same energy level, the ability to fight off infections. And so it's just a fact of life even for humans.

But did you know that 44% of pets are senior or more? So I love double digits. So the more double digits they have, the better, like a teenager, if you will. But 44% are over seven years old. And that's massive. And so to your point, everybody thinks we're playing with puppies or kittens, but that's actually only about 12% of the population is a puppy or kitten. Because eventually, obviously, they go to two, three, four years old,

but the majority is actually seniors. Right. And I think that a really important part for owners listening is bringing your pets in, once they hit seniorhood, I think bringing them in twice year is really important. Just that way we can lay our hands on them. We're running lab work on an annual basis. We can see how they're doing. We have a good baseline. And then if something does come up, we can be on top of it. And focusing on that preventative care, I think, can make a huge difference. Yeah. And, you know, I was just, this morning I was somewhere and this gentleman says, oh, I have a 12-year-old boxer. And this was just, I wasn't in a clinic or anything. So this is just random. And he's like, oh, you know, her hips are really bad. And so it's a very common thing I'll hear as well, she's just, she's getting old. And what are we going to do? And I'm like, and I wanted to, of course, go into my whole talk and conversation, but I didn't have time. So, um, What really makes me sad, and so many people think that doing euthanasia is what makes me sad, I do get sad, but that's not what makes me sad. But what does is that so many older pets have not been to their doctor. And it is about 49% of dogs and cats are not seen by their veterinarian the last year of life. So let's just round that up to 50%, because it's a lot easier to talk.

Half the pets that we euthanize in the United States have not been to their doctor the year before they pass. And that's where a lot of stuff happens where we can help manage. And whether it's pain relief or anxiety relief or just products and setting up their house. This gentleman with this boxer, he's like, oh, she just can't get a grip on the floor and she skates all over. And I'm like, oh my gosh, that's so easy to fix. And he just doesn't know. So I would love twice a year is ideal. We got to get them in.

They're not even coming in at all. So how do we get them in? Yeah. And I think it's like reframing our mindset as owners where, oh, they're just old isn't really the mindset that we want to have because there are so many things that we can be doing to make their life better. Correct. You know, it's interesting.

Like, do we say that about ourselves when we're going to be 60-70s, right? Like, and something hurts or we can't see. well, are we just going to say, I'm just old, so I'm not going to go? Like, we don't, I don't think we say that to ourselves. And I mean, listen, I'm in my, I'm in my early 50s. And I feel like there's a doctor's appointment on my calendar all the time. Like there's just, I have to go to the dermatologist tomorrow. And, you know, my knees are hurting. So there's, I feel like I'm always somewhere at a doctor's office. But we don't say that to our, to ourselves. So why would we say the same thing for our pets? Right. And I think a huge portion of it is they can't talk. So we,

really have to advocate for them. And even if you think your pet is perfectly healthy, they still need to go in for their checkup because we can, we are trained as such anerer to, to see these issues and help make your life and their life better. Yeah. You know, a lot of people will say, oh, pets hide their, hide their pain so we don't see it. But I kind of think they just don't complain. I agree. Like they, we actually, and also people have goggles on that they can't see things. And I'm sorry, if your pet is slowing down, that's a sign of pain probably, right? Like, so they actually are showing you. We just don't know how to notice it. Oh, you know what? My kitty cat, she's not grooming herself anymore. She's just getting old. No, she hurts. Therefore,

she can't groom herself. Or maybe she's got oral ulcers and she can't say anything. And what is she going to do, complain? Like, they don't complain. So they actually aren't hiding signs of they're showing you, you're just looking for like a complaint, which they don't do. Right. I mean, with that being said, they met. So in acute injury, you'll hear them complain because they howl and cry and all that stuff. But chronic long-term illness, like, usually they just kind of suck it up. But it doesn't mean they should. Do you want to take a shot at the number one artist? Before we get to number one, so the Bob Dylan, the mechanical recording. were number 11 overall.

Dang. So his publishing went for that amount, but number 11, his mechanical recordings, his voice, of 150 million. Wow. And I'll roll down some of these

before we get to one. Motley crew at 12, 150 million, all are million. Interesting. Chili peppers are 13, 140 million. That's a lot of songs. Chili peppers are awesome.

A lot of great songs. And the story about the chili peppers because now you're getting into things I cared about because I consumed them early on so I wanted to learn more, is that their lead singing. couldn't really sing when they started.

Anthony Kedis. Which is why they did a lot of he had to learn how to sing. Really? So it was not a good singer at all. Didn't even try to fake it. Like it was a bad singer. Wow.

But that's one of those stories of somebody not having a skill. So he has to develop something else that makes him stand out so much that it becomes so original. And his singing voice, it developed. And it all started kind of with Under the Bridge, right? Is that kind of?

Because that was their big hit that kind of got him. Hit, yes, like mainstream success, pop radio, yeah. But like that whole blood sugar, sex magic album, I love the children. Like, that's our age. I got that from like random house or like, you know, uh, oh yeah, your, uh, 10 CDs for a penny. For a penny? I think I still all like $400.

You know what I think I did too? Uh, Shakira. Imagine Dragons. Both at $100 million. Wow. Stevie Nix. Thought it would be more. But I guess she does she would probably only own a part of Fleetwood.

Wood Mac. Fleetwood Mac. The Beach Boys at 17. Wow. Gosh, that's low. Zizi Top at 18. 90 million.

James Brown Estate, 19, 90 million. At Tina Turner at number 20. She sold her catalog in 2021 for $50 million. Let me ask you this. When do people decide to sell their catalog? Like, I can just tell you I have friends that have done it.

And mostly it's, if somebody makes them a great offer when they're not listing, it, one of my friends sold theirs for like $7 million bucks pretty recently, didn't have their catalog listed to sell. But I think there was a grab. It was a time when it was pretty hot to try to grab catalogs. I have a songwriter friend who sold theirs for about 10. Wow.

And he has like 40 number one. So do you start looking at like, okay, this is how much I make off my catalog by owning it? Or it's also like if I sell it, what can I make if the money sits in this kind of account and just draws interest versus. So you're doing that math too And you're having to have a Like a specialist come in and guess with you And sometimes too

It's just like I'd like the lump sum Sure I'd like it now to buy stuff I mean sometimes it's just that elementary as well But then once you sell it You don't own it anymore Like they can put it in a commercial They can do anything and it's

That's crazy Now you can put stipulations in a contract That says you can't use it for porn Or stuff like that But then it may make it less valuable To somebody buying it Yeah But mostly you sell it

Wow And it's not yours anymore. And just say bye-bye. But it's kind of, I mean, everyone will always think it's still yours anyway. And it's kind of bye-bye anyway. Like once you release it, it just kind of exists everywhere. And if someone wanted to use it, they would. You'd make your thousands of dollars each time.

But lucrative, obviously, if you have hits. Yeah. And like Al Dean sold his catalog. I don't know. I'm going to guess around 20 million when I remember. But he doesn't write a lot of songs. He just sings them. So he sold his mechanic, you know, his voice.

His voice. Yeah. The number one. You want to take a shot at it? The Beatles. I don't think they they did sell their catalog, but it was a long time ago.

Michael Jackson bought it for a while. Right? And I think then Apple bought it back. But I don't know that it's been recent where it was an elevated price, right? Ooh. Okay, so they're not number one. Michael Jackson number one?

Yeah, $750 million. I wonder what the Beatles, before we get to check them. The Beatles, music, catalog price. Oh, gosh. It's been valued, but it hasn't been sold. It's valued now at $1 billion.

$1 billion. And who owns it? Seven years after Michael Jackson died, Sony ATV agreed to pay, and they're not for sure, but they only own a part of the stake. And I think Paul McCartney bought some of it. He tried to buy something.

He tried to buy it from Michael Jackson. Yeah, I think that's right. I think is the story. Michael Jackson outbid him for it. I think Michael Jackson told him about it, and then ended up outbidding. for it. Wow. But the whole catalog has not been sold to one person, which is why it's not on the list. But for half of the catalog, Sony ATV agreed to pay $750 million. It's worth in excess of

over a billion dollars. Oh, yeah. All together. And that'll continue to make money for years and years and years. Michael Jackson, complete catalog, 750 million bucks. Wow. Hello, gorgeous. It's Lala Kent. Host of Untraditionally Lala. My days of filling up Cupsett, sir, may be over, but I'm still loving life in the valley. Life on the other side of the hill is giving grown-up vibes. But over here on my podcast, Untraditionally Lala, I'm still that Lala you either love or love to hate. I've been full on over sharing with fans, family,

and former frenemies like Tom Schwartz. I had a little bone to pick with Schwarzy when he came on the pod. You don't feel bad that you told me I was a bootleg housewife. I almost flipped a pizza in your lap. Oh my God, I literally forgot about that until just now. Sorry, I don't want to blame alcohol. I got to blame that one on the alcohol. This is about laughing and learning when life just keeps on life in.

Because I make mistakes so that you guys don't have to. We're growing, we're thriving, and yes, sometimes we're barely surviving. But we do it all with love. It's unruly, it's unafraid, it's untraditionally la la la. Listen to untraditionally la la la on the Iheart radio app, Apple Podcasts, or wherever you get your podcast. I'm Iris Palmer and my new podcast is called Against All Od, and that's exactly what the show is about, doing whatever it takes to be the odds. Get ready to hear from some of your favorite entrepreneurs and entertainers as they share stories about defying expectations, overcoming barriers, and breaking generational patterns.

I'm talking to people like award-winning actress, producer, and director, Eva Longoria. I think I had like $200 in my savings account, and my mom goes, what are you going to do? And I was like, I'll figure it out. We got a one-bedroom apartment for like $400 a month, and we all could not afford. Like, I was like, how am I going to make $100 a month? I'm opening up like I've never before. For those of you who think you know me from what you've seen on social media, get ready to see a whole new side of me.

Listen to Against All Odds with Iris Palmer as part of the My Cultura podcast network, available on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. I went and sat on the little ottoman in front of him. I said, hi, Dad. And just when I said that, my mom comes out of the kitchen. She says, I have some cookies. and milk. This is a badass convict. Right.

Just finished five years. I'm going to have cookies and milk at them all. Yeah. On the Seno Show podcast, each episode invites you into a raw, unfiltered conversations about recovery, resilience, and redemption. On a recent episode, I sit down with actor, cultural icon Danny Trail to talk about addiction, transformation, and the power of second chances. The entire season two is now available to bench, featuring powerful. conversation with the guests like Tiffany Addish, Johnny Knoxville, and more. I'm an alcoholic.

And without this trouble, I'm going to die. Open your free I-Heart radio app. Search the Cino Show. And listen now. This is Amy Rovock alongside T.J. Holmes from the Amy and T.J. podcast. And there is so much news, information, commentary coming at you all day and from all over the place. What's fact?

What's fake? And sometimes what the F. So let's cut the crap, okay? Follow the Amy and T.J. Podcast, a one-stop news and pop culture shop to get you caught up and on with your day. And listen to Amy and T.J. on the IHeart Radio app, Apple Podcasts, or wherever you listen to podcasts. Life ain't always pretty, but hey, it's pretty beautiful. Laugh a little more thing.

Tighten up your core, man. Said E.K. You're kicking it with four. with Amy Brown. Even if you don't have ADHD, you'll likely relate to at least a few of these. And I'm going to go through Alex's list and then share my own thoughts around the lie. Now, the first lie is I'll take a screenshot and look at it later. Here's the deal.

We're not going to look at it later. I checked my phone before I sat down to record and I have 6,528 screenshots in my phone. I picked some at random to share with you. That way they aren't just wasted screenshots just sitting in my phone for no reason. On June 3rd of last year, I have a screenshot. It's a picture of a frog and it says a female frogs fake their own death to avoid mating with males they don't like. Now, I'm pretty sure I took that screenshot for Fun Fact Friday on the Bobby Bone show, so it probably didn't totally go to waste. But I have a lot of fun fact screenshots throughout my phone that I know I have forgotten about and not gone back to. for the show. On November 3rd of last year, I took a screenshot of a post that was put up about turning your phone to grayscale because it can help our mental health. Grayscale makes scrolling less addictive for our brains. The screenshot said, it directly impacts your brain's primal urge to scroll. Less scrolling equals better mental health. And then the post said, more in caption, but I didn't screenshot the caption. So I don't have the more part for you.

Those are two that are from last year, but then I got curious like what some of the older screenshots on my phone might be. So I scrolled all the way back to the very first screenshot that is on this current phone that I have. And it is from December 28, 2015. And it's a recipe for no bake, almond flax balls. Now, I'm not even sure where it's from because all I can see is the recipe and the ingredients. And I'm going to share it with you right now, in case you want to make them, but I have no idea. if they're good because I do not recall if I ever even made these balls back in 2015. What you need is one cup of dry old-fashioned oats, a fourth a cup of dark chocolate chips,

a half a cup of almond butter, a half a cup of ground flaxseed, a third of a cup of raw honey, and a teaspoon of vanilla. Those are kind of like cat's protein balls. I mean, ish doesn't have the protein powder and maybe she has some other things, but she recently posted her recipe at Kat Van Buren is her handle. If you want to go try hers, they are so good. You can go to her page now. You can take a screenshot of the recipe and then you can never go back to the screenshot

and maybe never make them because that is what we do. Another screenshot that I'll share with you that might be of use to you as a screenshot that I took on October 25th, 2019. It's a post from the brain coach. They put up something on Instagram titled Signs you might be projecting Sign number one, you overreact to something you're insecure or shameful about. Sign number two. You tell someone else they can't achieve a goal because you feel incompetent in achieving it. Sign three, you express other people make you uncomfortable when it's really you who feels socially anxious around others.

Sign four, you believe someone hates you when you're the one who has strong dislike for that person. And the fifth sign, you criticize or hate someone for their appearance when it is you who is deeply insecure about that specific flaw. Now that one was back from 2019. We went all over the place. We had 2015. I do have a screenshot from yesterday that's more current and relevant because Mel Robbins recently released her book, The Let Them Theory, and my sister mailed me a copy, and I started reading it. But I had Googled something yesterday, and I guess I took a screenshot of it. says here, let them think negative thoughts about me is a phrase associated with Mel Robbins' let them theory, which encourages individuals to detach from the need to control what others think

about them, essentially saying, let them have their opinion and focus on managing your own actions and reactions instead of worrying about others' perceptions. So boom, look at me using a screenshot I just took yesterday. I'm already sharing it with y'all. I'm putting it to good use. But yeah, that's the first lie. I'll take a screenshot and I will look at it later. You're not going to look at it. Second lie. A new notebook will solve all of my problems. Okay, this one is 100% true for me. A very true lie. The joy of a fresh notebook, it just feels so good. But somehow, before I use up the entire journal, like the whole magic of it has completely worn off. And now it's just this other notebook and a pile of all these half-usual. journals that I swear I'm going to get back to and I never do. And if you're like me and this lie hits home, we need to challenge ourselves to not buy any new notebooks until we finish the notebook that

we currently have. Right now for some reason, I'm literally journaling in two different notebooks. I have no idea why. Actually, three, because I have my gratitude journal that I also work through. So yeah, three different journals for me right now. Some days, I guess it's just whichever one is closest to me, depending on if I'm journaling in my room or the living room. And I need to stick with one at a time and resist from buying a new one. So repeat after me, a new notebook will not solve all of my problems. Do not need to buy another one. I need to stick with one journal at a time. Lie number three, I need to buy some top tier professional gear because this hobby will stay in my life forever. We're going to do it live. We.

All the one, two, three, so losers. What up, everybody? I am Lunchbox. I know the most about sports. So I give you the sports facts, my sports opinions, because I'm pretty much a sports genius. Y'all, it's Sisson. I'm from the north. I'm an alpha male.

I live on the north side of Nashville with Beezer, my wife. We do have a farm. It's beautiful. A lot of acreage. No animals. A lot of crops, hopefully soon. Corn, pumpkins. Rye, I believe.

Maybe a little fescue. to be determined. Over to you, coach. And here's a clip from this week's episode of the sore losers. Talk to the executive in the water cooler room. The guy that I also talked to at the Christmas party, and he's the one that knew about sore losers. Got it.

And I said, well, first of all, he was telling me about Super Bowl week. Colin Cowherd has a banger of a party on Wednesday night in Nola. Yeah. And he said all of his shows. are there. Volume network. Boom. Cowherd. Dan Patrick. Everybody's going to be on Radio Row for the Super Bowl. Okay. He said he's going down there, smoozing. So he's got the dinners, happy hours, a couple signatures, dotting eyes, crossing T's. This is where the A block segment comes in. Oh. I said, what is it going to take to get the sore losers at the Super Bowl.

And he hits me back with, well, this year it's way too late. The Super Bowl is a week away. All right. Great. So then I hit him back with another question. I mean, I'm glad we started the show with this guy. Hey, guys. Sorry, you can't go to the Super Bowl.

All right. That's what our listeners need to know. Thanks for listening to the Soar Losers podcast. And I said, what is it going to take to get the sore losers in San Francisco? for Super Bowl 60 motherker. And he said it costs money. So IHeart would have to pay a purse and then we would be able to get on Radio Row.

So he said you'd have to ask the executive above him. And if they okay it that they are fine with paying that amount of money, then we would be able to have a booth on Radio Row. So you're telling me all these radio shows that are on music Radio Row, whatever it's called, they pay money. to be there. They had to pay money to be part of the Super Bowl. I would think the Super Bowl wants them on there and invites them because it

gives them so much free advertising all these people and all these sponsors because every celebrity there is hawking some kind of product. Here, you know, I'm here this week on behalf of the window cleaner of this. And I'm here, oh, this week, yeah, I'm representing tide this week. You know what I mean? Because we're going to change the tide. Oh, this week we're doing a smucker suckers. You know what I mean?

I really love a smucker sucker before a big game. I thought that was all the advertisers. That's why the radio people are there. They're there for free. I didn't know they had to pay to be there. He said he doesn't know the exact amount, but there is a price. And it would be a year in advance thing. So us asking him a week ahead of time, obviously we can't go to Nola,

but San Francisco could be an option if we get the ball rolling. And that is A-block material. The sore losers are going to San Francisco. Yeah. We might go to San Francisco on vacation. Sure. But, hey, we ain't going to Radio Row. I'll guarantee you.

We are not going to Radio Row. So one year from now, when this comes back up, guys, just know we are not going to be in San Francisco. Do not look for us on Radio Row. There is no chance the company would pay the money for us to be in San Francisco. That's all because hotel rooms are going to cost an arm and a leg. And you know what they're going to pay for us? Nothing. They're not going to pay the $5,000 to put us on Radio Row.

And they're not going to pay the $100 a night for a hotel room. We will not be in San Francisco. That was the A segment. Congratulations. When was the last time you saw the full house house, mother girl? Let's see, what year was that? Did I go to San Francisco? I don't know.

I went on vacation to San Francisco. And it's not San Francisco. It's Santa Clara. a mother gr? Yeah, you're right. Because I did, I've been to a Giants game. It was a great stadium. Beautiful. It looked out at McCovey Cove. That was a phenomenal stadium. Really well built. Can I tell you the South Beach story about Santa Clara? I would love to hear it. And was there anything else from the conversation? Are you guys talking again still? Are you still good? He lives in Cincinnati. He comes in visits. He came day before or day after Christmas, watched a football game. Cincinnati? Cincinnati's in Ohio.

Inside joke. And I was thinking the executive, he also said that it's interesting because there is a lot of different clients there, but they're getting pulled in every direction. Of course. But he said he has the access. So he could get, like if we were down there and we go, hey, man, can you get us in to go see Colin Calhurt do a show? He could do that. Got it. But the actual booth, that costs money.

Like if we wanted to go see Colin Cowherd do his show, could we have a moment with Colin Cowherd so he could tutor and mentor us? I didn't ask that, but he said he would be able to get us. access into radio row, but to have a booth as a step above him. Got it. And that leads me to this with South Beach. Dude, so he used to work in L.A., and he moved around a lot with the hotel industry. Is he still in the hotel industry or is he got now? Very extensive.

He's always worked in food and beverage. It's still, he worked at boutiques. He's worked at big hotels, smaller hotels, pandemic hit. He said that was rough because you had a bunch of people that were able to live in the hotel for free, trashed it, were rude, didn't give him tips, didn't. pay well. There was nothing but complaints. That was a tough time. That was probably the low point of South Beach's life. But he did work at the Santa Clara Hotel. I'm not going to specifically say which one. And it's very close to the football stadium. And they go, hey, you are our food and beverage

guys. South Beach doesn't care that I'm telling the story. They said, you're our guy. And guess what? The Super Bowl's coming in a year. He said, there were all these meetings. Every Tuesday, there was a meeting about the Super Bowl, a year leading up to it. Man. And this is a different one because this must have been a Super Bowl three years ago probably. I have no idea. They've had one in San Francisco. I don't really know what you can name a Super Bowl and I couldn't tell you the location, but go ahead.

So I want to say they've had one there unless this is the one he was talking about all along. It can't be. But they would have meetings Tuesday. Super Bowl guys. Here's the protocol. This is all the stuff you have to learn. And he knew all the time in the back of his head he was going to find another job before the Super Bowl. So he didn't really care that they were building up to the Super Bowl.

want to be there for the Super Bowl? Well, he just knew it was going to be a headache and a nightmare at his hotel. And so he said, man, I'm only going to be here for six to eight months. That Super Bowl, I'll be long gone before that thing comes around. So they'd have these meetings. All right. South Beach, how are you in your department? Is everything all shored up and good to go

for the Super Bowl eight months in advance? Oh, yeah, we are good. We have done training measures. I'm doing all kinds of ordering of things. I'm doing a lot of refurbishments. I'm also getting a lot of replenishments for all of our products. Everything will be all set. 2016 they had it in Santa Clara so then that was it and he dude he said he didn't absolutely nothing for it so he wasn't he was just chilling everybody all the other departments oh man are you starting to get ready for the Super Bowl oh yeah yeah we're doing so much we're doing a lot South Beach was doing nothing and he's the whole head of a department and he's just telling the executives oh we are good I've got it all under control maybe four months before the Super Bowl he goes hey I so he used that hotel as a way to get to a boutique hotel in San Francisco

Diego. Got it. And it looked awesome on his resume, planning for the Super Bowl and all that. And so then he goes, hey, I got a new job at a boutique in San Diego. So I'm not going to be here to work my department for the Super Bowl. Just thought I'd let you guys know that. And they go, what about the 16 months that we've been preparing for this? And you leave us four months before the Super Bowl?

So he left them high and dry. So if you guys went to that Super Bowl, let me know. Was the food and beverage in the area? Was it lacking? How was the hotel stay? I mean, did they have enough lemonade? Because South Beach didn't order enough. He didn't have the sheets in order.

Because if you guys were at the bar, sucking on boot lights and they ran out, it was probably South Beach's problem. Yeah, I'm looking here. Super Bowl 50 in San Francisco. It was the Denver Broncos versus the Carolina Panthers. The Broncos won 24 to 10. Let's see.

It was at Levi Stadium. MVP was Vaughn Miller. the referee was Cleet Bakerman Attendant 71,000 coin toss, Fred Belindicoff, Marcus Allen, Joe Montana, Jim Plunkett, Jerry Rice,

Steve Young, halftime show, Coldplay featuring Beyonce, Bruno Mars, and Mark Runson. It doesn't have anything about the hotel food. Guys, if you were at the hotel, they ran out of toilet paper,

probably South Beach. He was at a boutique in San Diego, wiping his ass with all that toilet paper laughing at you. If you were in the bathroom real quick, about to run up to your room or maybe go to a Super Bowl after party and you're trying to look for a Jimmy because you and your girl are getting hot and heavy and they ran out of them in the bathroom, probably South Beach. Actually, I blame that on the bathroom attendant. He's supposed to have more of those. Yeah, he was more the, I would say he definitely did bar work. So if they ever ran while you were

in San Francisco, if they ran out of a shot, a drink, Pena Colada, Mai Tai, South Beach. Hello, gorgeous, it's Lala Kent. Host of Untraditionally Lala. My days of filling up cups at sir may be over, but I'm still loving life in the valley. Live on the other side of the hill is giving grown-up vibes, but over here on my podcast, Untraditionally Lala, I'm still that Lala you either love or love to hate.

I've been full on over sharing with fans, family, and former frenemies like Tom Schwartz. I had a little bone to pick with Schwarzy when he came on the pod. You don't feel bad that you told me I was a bootleg housewife? I almost flipped a pizza in your life. laugh. I was so pissed. I literally forgot about that until just now. Sorry, I don't want to blame alcohol.

I got to blame that one on the alcohol. This is about laughing and learning when life just keeps on life in. Because I make mistakes so that you guys don't have to. We're growing, we're thriving, and yes, sometimes we're barely surviving, but we do it all with love. It's unruly, it's unafraid,

it's untraditionally la la. Listen to Untraditionally Lala on the IHeartRadio app, Apple Podcasts, or wherever you get your podcast. I'm Iris Palmer and my new podcast is called Against All Od, and that's exactly what the show is about, doing whatever it takes to be thoughts. Get ready to hear from some of your favorite entrepreneurs and entertainers as they share stories about defying expectations, overcoming barriers, and breaking generational patterns.

I'm talking to people like award-winning actress, producer, and director, Eva Langoria. I think I had like $200 in my savings account and my mom goes, what are you going to do? And I was like, I'll figure it out. We got a one-bedroom apartment for like $400 a month, and we all could not afford. Like, I was like, how am I going to make $100 a month? I'm opening up like I've never before. For those of you who think you know me from what you've seen on social media, get ready to see a whole new side of me.

Listen to Against All Odds with Iris Palmer as part of the My Cultura podcast network, available on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. I went and sat on the little ottoman in front of him. I said, hi, Dad. And just when I said that, my mom comes out of the kitchen and she says, I have some cookies and milk. This is a badass convict. Right. Just finished five years.

I'm going to have cookies and milk at mom. Yeah. On the senior show podcast, each episode invites you into a raw, unfiltered conversations about recovery, resilience, and redemption. On a recent episode, I sit down with actor, cultural icon, Danny Trail, talk about addiction. transformation and the power of second chances. The entire season two is now available to binge, featuring powerful conversations with the guests like Tiffany Addish, Johnny Knoxville, and more.

I'm an alcoholic. And without this trouble, I'm going to die. Open your free I-Heart radio app. Search the Cito Show and listen now. You can have opinions. You can have like a strong stance. And then there's your body. having its own program.

I'm Dr. Maya Shunker, a cognitive scientist and hosts of the podcast, a slight change of plans, a show about who we are and who we become when life makes other plans. We share stories and scientific insights to help us all better navigate these periods of turbulence and transformation. There is one finding that is consistent, and that is that our resilience rests on our relationships. I wish that I hadn't resisted for so long the need to change. We have to be willing to live with a kind of uncertainty that none of us likes. Listen to a slight change of plans on the I-heart radio app, Apple Podcasts, or wherever you get your podcasts. You know, the funny thing about

me doing this podcast is I have enlisted pretty much all of my friends to come on just about every episode. And this week is no different. I'm bringing on one of my friends from college, Tori. Tori, how are you feeling right now? I'm feeling better after getting settled, ready to go. I'm excited to talk to you. Thanks for having me on. The whole purpose of this podcast is to share stories of everyday people. And this is one of them that is inspiring and also difficult in a lot of ways. So I have brought Tori on to share her story. As she kind of went into adulthood, Tori got diagnosed with cancer. Oh, Tori, I'm going to let you take this away.

I ended up really getting sick in March, dealing with just like physical pain, not really being able to heal fully. I had a pretty bad cough, which I chalked it up to having, you know, what I think at that point I was saying like strut throat or something like that. And my lymph nodes were just completely swollen. And at one point, you know, my roommate and best friend was asking me like, what is going on here? And that's just kind of what led to me realizing like, okay, I should probably go get this checked out, not to mention kind of the ball drop here. My biological mom died from, so she died from non-Hodgkins, and I actually had Hodgkins. But there is two different blood cancers. Again, I'm not the one to go on WebMB and figure out everything about my cancer. It really wasn't my style. I just did what the doctors

told me. But my mom did pass from cancer in 1999. So same blood cancer. but kind of different styles, not Hodgkins is a lot less curable even to date. Really, my cancer is one of the most curable cancers. And actually, the age range that I got it is the most common. I'm joined right now by Simone Gisande. She is a published author and focuses on the education of holistic cancer therapies and disease reversal and just natural health. And I'm so excited to welcome you on. Simone, how are you?

Morgan, thank you so much for having me on. I'm fantastic. and I really can't wait for our conversation. We always see all kinds of studies. There's the studies of drink a glass of wine, it's good for your health, or don't drink alcohol, that's bad for your health, or this much or drink this kind. There's everything out there. What's the situation with alcohol?

So alcohol, and of course, as you remember back in the day, and of course my father, his primary cancer was lung cancer. So back in the day, way back in the day, doctors, to say that you should smoke. And of course, then we kind of came to see that that was not really such great advice. And I know that in the evolution of health, and of course, the more studies we do and the more we're able to actually even look at the figures that we see show up in large populations. So now it's actually, and Dr. Daniel Amin, who is one of the most important figures in mental health,

and he's the one that does a lot of the brain scans. He speaks at large. So no alcohol is actually safe. And it's tied not only to obesity, but a lot of cancers, a lot of mental health issues, a lot of degenerative neurodegenerative diseases. So I would not recommend, especially like when you look at it from what the nutritionist in me will look at it and say, what are some of the nutrients that show up in alcohol? And there isn't that much, especially like when it comes to cancer,

a lot of sugar, zero nutrients. And if you were to look at the nitty gritty, especially now, there are a lot of additives, especially red wines are highly colored. There's sulfites. There's tannins. There's just so much that is of no value to the body that the body would actually have to mitigate. It really beats up the liver. It really beats up the brain. And you're not taking in anything that the body can actually say, ooh, that's really going to help me. Like absolutely in no way, shape or form. So I always look at it through that lens. If it's not going to be of help, and of course, in the health arena, we all say, like,

you either feed health or you feed disease. So everything that you put into the body is going to feed one of those. So which one does alcohol feed? Yeah, unfortunately, you know, it's always hindsight, the hindsight is always 20-20 when you're looking back and like, oh, you know, now I see that. Now I feel that. But, you know, we're 30 years down the road and this is where we are. So.

Hey, it's Mike D. And this week on Movie Mike's Movie Podcast, I gave my Oscar predictions. Kelsey joined me. She gave me the category. She gave me the nominees. And I went through listed who I think is going to win. A bunch of snubs and surprises. I also did a spoiler-free review of the three and a half hour movie called The Brutalist,

which is up for best picture and why I think it is, worthy of that girthy run time. But I'll play you just a little bit of this episode now. You got to check out the full thing. Right now, here's a little bit of Movie Mike's movie podcast. Kick it off with the first category. We have Best Picture. Ooh, the Big Daddy.

Please never say that again. It's the Big Daddy category. I don't like that. Okay. It's the big one. Are you done? Yes, I'm done now. Go ahead.

We have Anora, Wicked, Conclave, Amelia Perez, Dune Part 2, The Brutalist, The substance, a complete unknown. I'm still here in Nickel Boys. The surprise here, I think, is Amelia Perez, just because I feel overall it has the most nominations. And I watched that movie, and I just didn't quite see what made that movie best picture worthy. I've seen clips on TikTok, and that was, I've seen what I needed to see.

I will say the clips make it seem worse than it is. The way I was exposed to at first was everybody calling out Selena Gomez for her Spanish. It was Urgenio Derbess, who is a great Mexican actor, one of my mom's favorite actors, and he was basically saying that they should have had somebody who had more authentic Spanish speaking. I didn't think it was that distracting. The problem was that she speaks such good English, that the going back and forth between English and Spanish is very jarring. I feel like to do that role, you almost have to play it a little bit closer because the character is supposed to be fluent in Spanish from Mexico and then also knows English, but her

English is way too perfect, almost like California English. That means Alina Gomez speaks now. Yeah. It was also hard for me to root for the main character who was a bad person. Because what that movie is about, it's a drug lord, cartel leader who wants to change their entire life, change their gender, and then kind of, it's like, can you change who you are with, it was hard for me to see past the awful things that they did. And I think it's because my parents are from Mexico. every time they go down there, their biggest fear is running into the cartel. And I know how much that traumatizes people. It was hard for me to have any sympathy towards that kind of character.

And I know the whole thing is supposed to be redemption and she's doing good things later in life. But if you look back on the things that not just her character particular, but anybody in the cartel does, it's like, is that forgivable? I wouldn't say it is forgivable. But is there a way to move forward and be grateful that they're no longer doing those things and doing good things now? because the other path is just keep doing bad things. True. I'm just playing devil's advocate here.

That was hard for me. Aside from that, I thought it was a pretty decent movie, except for the singing. That's the part that was just like this. If it didn't have that in there, it would be a much stronger movie, and maybe it would have moved me a little bit more.

Maybe I would have felt a little bit more for the character. But it was all the musical aspects that I thought, they're only putting this in to make it feel different. Because aside from that, I don't know if it would have stood out as much. So that is what I feel like is the surprise here, even though it had the most nominations. I think the winner here, I'm going to go with the movie. I'm finally going to endorse.

I'm going with the substance. I love that movie. And for a category that doesn't have one movie that as soon as we watched it, I thought that was best picture worthy. The only movie I even mentioned that in the review was when I first reviewed the substance back opening weekend. So that is what I'm going with the winner here. I'm going with my heart. The snubs, no challengers.

It was pretty surprising. I thought overall a challengers would have had at least one or two nomination, especially in Best Picture. I thought that was a snub. A real pain didn't get a nomination for Best Picture. That was my second pick to win. I said I wanted to be the substance. And if the substance doesn't win, I want it to be a real pain. But now a real pain is not even nominated. Also thought maybe D.D. would get nominated. So can I add a snub? Yeah. Sing Sing. Oh yeah. Sing is not Best Picture. And there are a lot of movies on here. That's one, two, three, four, five, six. seven, eight, nine, ten movies.

Yeah. I would have probably taken out a complete unknown. I think I'd have taken out Dune Part 2. Dune Parts, I like to call it. Snoose Part 2. Timothy Chalbay again. Yeah, it's rare for also sequels to get nominated. I would have taken down both of the Timothy Shalloway movies.

Sorry, Timmy. Put Sing Sing and put challengers in there just because I think those will be more definitive for 2024. Next category. Best actor in a leading role. If Adrian Brody, the Brutelist, Coleman Domingo, Sing, Ray Fines, Conclave, Timothy Shalame, and a Complete Unknown, and Sebastian Stan and The Apprentice. Going through some surprises here, I'm surprised Sebastian Stan got a nomination.

Surprise snub, I would say Denzel for Gladiator 2. But can you just get nominated for being Denzel? I thought his performance was the best character in that movie. They should just have like the Denzel Award. But I don't think it was best actor worthy. Now I'm going to do process of elimination here on who I think is going to win. I think you take out Timothy Chalemay and Sebastian Stan. Timothy Chalemay was good as Bob Dylan,

but there were times where I felt his performance was a little bit weak, and Timothy Chalamay kind of shined through. It was very meta. It was like Timothy Chalemay being Timothy Chalemay. And I could see that in there, and I think in a great biopic, you should not see that at all. You should only see that character. So for that reason, I don't think he deserves it.

He didn't go full Austin Butler. Yeah, he didn't fully embrace it, live in it for that long. Sebastian Stan, I'm surprised he's even in the category. I'm taking him off. Ray Fines was great in Conclave. Ray Fines is great in everything he does. He has such range. I mean, he can do... Voldemort.

And he can do Conclave. His performance was so powerful in this movie, and I found myself really enjoying it, but I don't think he wins. Can I make a comparison there? He goes from the Dark Lord to a man of the Lord. That is true. I didn't even think about that.

Thank you. That was your old singer. And then Coleman Domingo is the one I want to win. I want him to win so bad. I am. I'm such a fan of his. I can visualize him going up there and giving his speech. I just love his voice.

I could hear him just... He could read the phone book and I'd be like, cool, let me listen. I would listen to his chick filet order. His voice is just like... But I think it's easily Adrian Brody. Probably just because the movie's three and a half hours long. I feel like that guarantees you. It's historical.

He's won in the past. And I feel like putting him against all these other performances he is going to win. I think that is an easy call. I would put money that gold, that gold, I would put money that Adrian Brode, yeah, is going to take the gold home. That's what I'll try to say. Adrian Brodey.

Oh, it's not like you put a little emphasis on it. Adrian Brodey. I do have a hard time spelling Adrian. I never want to spell it the way he spells it. It's kind of like gray, G-R-A-Y, G-R-E-I. But for best actor, leading role, Adrian Brody. All of you guys listening and watching, I like to say Ian pretty much invented

the enneagram. Oh, gosh. That is such a gross overstatement. However, I'm flattered, but trust me, I did not. Well, I'll tell you what you did. And this is what you did. And then you also have the fix, which is coming out. January 28th.

So in another next week. So this will air on Monday and it'll be coming out that Thursday. Yes. Okay. So, Ian, you have this amazing ability to take systems, it seems like to me, like the enneagram and the fix is based on the 12 steps of recovery, but you put them into a form that breaks it down

that we can read and apply to ourselves so easily. Like, I feel like you have this gift of putting, like the enneagram. I always knew about the enigram, but this book breaks it down. It explains to you your enneagram number, which if y'all have not done the enigram, it is so worthwhile doing this with your entire family

and everyone you're close to because you learn. Oh my gosh. Like my dad's an eight I know how to deal with an eight now Because an eight is what is it what is an eight called? It's the The challenger The challenger so their whole role is to go in and fight and conquer and to like make moves and be intense And he's always been that way and that's his strength

But if you don't realize that that is their personality trait you might You could you could get a little bit you could be a little misunderstanding of how they operate Like my mom's a peacemaker. She's a number one And my sister She's a number nine. Oh yeah, she's a number nine. My sister's a number one. She's a perfectionist.

And so I also realized, I think I was reading, though I was refreshing on the road back to you, they all act out of anger. That's their, their triad goes to anger. And I'm a four. I'm a, is it the romantic? So I'm just lost in the middle of feelings. So I've always just been overwhelmed with my feelings and internalizing everyone and always feeling like I wasn't enough or worthy.

and I've just, but when you actually get it in a book and you put it all together, you're like, oh my God, this is why this all makes perfect sense. Yeah. You don't feel crazy. And you actually can understand all the people that you love so much, so much better. It's just such a tool. Yeah, it's really useful. It gives people a glimpse into the interior worlds of other people.

What are their core motivations? What are their fears? What are their predictable patterns? of acting, thinking, and feeling. And it also gives each type of growth path, right? Because every type has some really beautiful parts, and they also have some shadow parts. Every part. No one's exempt.

No one's exempt. Like I have a friend of mine who likes to say, if you want to, if what you're looking for is compliments, don't play with the anagram. Like the anagram is going to, like, show you in stark clarity, with in high-deaf, things about you that you will love and go, oh, cringe. So, I mean, again, that's what we need those.

We need those kinds of tools that aid us in examining ourselves and working to become the best expression of ourselves. How did you get? We're going to move to the fix because the fix, I think I love the 12 steps. I was in a band with one of my former bandmates was in the 12-step program. And so I used to go with her to meetings all the time on the road when I was like in my 20s and 30s. And I was like, man, I used to think to myself like, I need this. Yes.

And I. Yes, you do. But I didn't necessarily suffer or like feel like I had a true addiction. Although now that I examined my life, I was never great with alcohol. But I'm like, I didn't feel like I had this like blatant like alcohol or drug issue that would take me to the 12 steps. But when I would go with her, I was like, man, I need this. And this is what the fix is.

it's saying we all need the 12 steps. It's actually the formula to freeing ourselves from our own imprisonment, our past traumas. I love that you say that you have some great quotes that I want to talk about from the books because you just sum it up so much. I'll say one of them like here. You said, we're blasted into the furnace of life without adequate psychological defenses to fend off the unavoidable traumas, hurtful messages, and emotional injuries we all sustain in childhood. We then load these burdens into our little red radio flyer wagons and unconsciously pull them behind us into adulthood.

Unfortunately, no one tells us how to heal these wounds. So in adulthood, we end up developing chemical addictions, behavioral addictions, or recurrent self-defeating behaviors to cope with our dis-ease. That is just it. Yeah. So part of the premise of the book is, you know, the 12 steps were developed. 90 years ago, roughly, by a guy named Bill W. And up until that point, people who were alcoholics were just deemed hopeless. There was no solution to that problem, right?

No solution. And he introduced these steps to, you know, some fellow alcoholics, and they began to see remarkable transformation, people being freed from the entanglement of their addictions, right? Now, fast forward 90 years, and people think about the total of the total of. 12 steps. Oh, it's for those people. Right? And isn't it nice those people have the 12 steps? I don't have to worry about it. And I don't have any addictions. And look, here's my point. I mean, I'm speaking as a therapist, right? Everybody is an addict. So an addiction is any compulsive relationship that you have with a substance, a behavior, or a person that has mood-altering effects and negative consequences

that you just keep doing despite how it's affecting your well-being. And you know it's not helping you, but you're like, whatever. I'm just going to go one more time. Yeah. Right. So when I talk about addiction, so when you think about that as a definition, who can't cop to that? Yeah.

Everybody. Everyone. Right. All right. So when we talk about addictions, I'm talking about codependency, not just alcohol. Alcoholism, drug addiction, overeating, sports betting. People pleasing. People pleasing. Perfectionism.

You know, I mean, the list of this. You wrote a whole list of them out. Oh, I've got about that long. That is, it was so comical because it's literally every, it's not comical because it's true. Oh, yeah. Social media. Yeah. Oh, who's not addicted to social media?

Technology, right? And what is that? That is, look, human beings carry with them a fundamental big ache, right? I love that. That comes out. I mean, it's always with us. I felt my big egg yesterday. I called a friend and I was like, I don't know why I need to ball, but I just do.

And I don't have a particular reason. I just am homesick for nothing. Okay. So beautiful. And what ends up happening is we find some external solution, workaholism. To fix that pain. To ache. solve the internal problem, right?

And then eventually what happens is that our solution causes more problems than the problem it was trying to solve. Thanks for listening to This Week Sunday Sampler, new episodes out weekly. The Bobbycast, Four Things with Amy Brown, sore losers, movie might, Caroline Hobby, Hobby, Dr. Josie. Take this personally with Morgan Hewelsman. All those podcasts. We hope you like one of them. Go check out an episode.

Subscribe if you don't mind. All right, that's it. We'll see you guys next week. Hi, I'm Iris Palmer, host of the Against All Odds podcast. Every week, I'm sitting down with exceptional people who have broken barriers even when the odds were stacked against them. Like chef, Victor Villa of Villas Tacos. You know the taquero from the Bad Bunny halftime show?

It was great. It was a big moment. It was special. And I felt like I was really representing my family, you know, my brand, my city. I was representing all taqueros, not only of like, you know, the U.S., but I felt like I was really US, but of Mexico and beyond all the taqueros of the world. Listen to Against All Odds on the IHeart Radio app, Apple Podcast, or wherever you get your podcast.

I'm Kristen Davis, host of the podcast, Are You a Charlotte? In 1998, my life was forever changed when I took on the role of Charlotte York on a new show called Sex and the City. Now I get to sit down with some of my favorite people and relive all of the incredible moments This show brought us on and off the screen. Listen to Are You a Charlotte on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. On the Ceno Show podcast, each episode invites you into a raw, unfiltered conversations about recovery, resilience, and redemption. On a recent episode, I sit down with actor, cultural icon, Danny Trail, talk about addiction, transformation, and the power of second chances.

The entire season two is now available to Bench, featuring powerful conversations with the guests like Tiffany Addish, Johnny Knoxville, and more. I'm an alcoholic. Without this truth, I'm going to die. Listen to Cino's show on the IHR Radio app, Apple Podcasts, or wherever you get your podcast. Hi, I'm Bob Pittman, Chairman and CEO of IHard Media, and I'm kicking off a brand new season of my podcast, Math and Magic, stories from the Frontiers of Marketing. Math and Magic takes you behind the scenes of the biggest businesses and industries while sharing insights from the smartest minds in marketing. Coming up this seasonal Math and Magic, CEO of Liquid Death Mike Sessario. People think that creative ideas are like these light bulb moments that happen when you're in the shower.

Where it's really like a stone sculpture. You're constantly just chipping away and refining. Take to Interactive CEO, Strauss Selnick, and our own chief business officer, Lisa Coffey. Listen to Math and Magic on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. This is an IHeart podcast. Guaranteed Human.