The Bonfire with Big Jay Oakerson and Robert Kelly - The Himbos Podcast w/ Josh Adam Meyers & Justin Silver: Manscaping

Episode Date: August 29, 2022

The Bonfire Presents: Himbos with Josh Adam Meyers & Justin Silver! Today's episode: ManscapingMaking Himbros and Bimbros More AwesomeThought Himbos were nothing more than one dimensional, womanizing, egomaniac gym rats with sick tans? Well get ready to have the hair pomade slapped off your meticulously sculpted dome-quaff as self prodding comedians Josh Adam Meyers and Justin Silver redefine the term, taking you on a hilarious journey of self improvement for the body, mind and soul. Join them and their guests as they explore dating, fitness, personality tests, expert makeovers, anti aging protocols, philosophy, sex and science with their heartfelt banter that reveals the real sinue beneath the Himbo Physique@JoshAdamMeyers www.JoshAdamMeyers.com@IAmJustinSilver www.IAmJustinSilver.comStream "The Bonfire with Big Jay Oakerson & Dan Soder" for 3 months free on the SiruisXM app! Offer Details Apply: www.SiriusXM.com/BonfireFollow us on all social media @TheBonfireXM@DanSoder www.DanSoder.com@BigJayOakerson www.BigJayOakerson.com

Welcome to the Himbos Podcast. Brought to you by Big Jim Productions and the Bonfire, making himbrose and bimbrose more awesome. If you thought the Himbos were nothing more than one-dimensional womanizing Eagle Maniac Jim Rats with sick tans, get ready to have the hair pomade slapped off your meticulously sculpted quaff on a hilarious journey of self-improvement for the body, mind, and soul. And now to reveal the real sin you beneath the hymnimbos, we are the impose, we are not bimbos, we are the impose, we are not bimbos, we are not bimbos, we are not bimbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos,os, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos, himbos impovidious, impolice, impov science. We are the impos, we are not impos, we are the impos, we are not impos, we are the impos,

we are the impos, impos, here, coming on up, tell you how to do your hair. Welcome to the brand new hymns podcast it's your boy you know All the original hymns self props to marky mark it's your boy Justin Silver sitting across my co-host the other H.H.I-C Josh Adamine. Where's up? I'm just, I'm just reveling in and how good my theme song is. It is awesome, dude. I wrote that shit in eight seconds. Dude?

It came out so easily, no rough drafts, no nothing. That was just God's lips, my ears, into my phone. Buddy, I, dude, I loved it so much because it's like it clearly defines the difference Between bimbo's and himbo's of which we are not bimbo's. This is a himbo's podcast We are gonna totally tear down the word man. We are read that we are taking the fucking word back my friend making every dude All these listeners you're gonna be proud to call yourself

Himbrose and bimbrose in the studio with us of course It is the black king our producer Lewis Johnson We have the always sexual DJ Lewitsky Hi, little you're looking fucking hot today. I do wait till I regrow all your hair on this show I promise I know how to do it and You're not saying in that voice either they go down like, yeah, I'm going to totally regrow all that hair. Well, let me tell you, I get I get a wrecked when I talk about a hair protocol. Now that is your thing. And of course, Christine Evans is with us. What's up, Christine? Hi. So listen, being Josh did a lot of thinking on the

show. Obviously, you're going to get sick of workout tips, sex playlist. I'll teach you how to regrow that hair line, but we're here to go deep, learn together, grow together, this is like a self, this is gonna be a self improvement journey of the body, mind and soul for myself and Josh Adamine. We're gonna help every single listener out there

that is like afraid to take care of themselves. Yes. And there's nothing wrong with it, because I personally don't think I'm a Himo. Like I'm just an addict that works out. But that's my point. That's my point. It's like there are Himo-esque qualities

to our personality. We're both into fitness. We take care of ourselves. So we're taking the word back. Because I think like you were saying, big J's a fucking Himo, and he didn't even realize it with his goddamn hair protocol and all his jewelry.

Um, he is. He is. I cannot wait until we get him. We can break his ass down and be like, see all those bracelets, bro, that's, that's him bow. Dude, he's going to be walking around with a half belly t-shirt and a rocker tattoo that says him, but I promise. Dude, here's some of the things me and Josh want to do. We're going to bring expert guests in to break us down and build us up on every level,

dating, fitness, health, Feng Shui. You're way into that one, Josh. I mean, now I am. Yeah, I like space. I think the new apartment. I got the new apartment. I like to place nice things in it. You get in a fung shui with the new apartment?

I mean, I'm just calling it that. You don't like read a book? Yeah, no, I didn't read a book. No, we're gonna read a book. I took pictures and sent it to my ex girlfriend. I was like, help me pick out shit to put up around here and over there. And there will be required reading

for everybody in this room and all the listeners I guarantee. And I'm gonna give tests. We're gonna learn about anti-aging supplements. Legal and illegal. We're gonna improve our mental health. We're gonna take personality and IQ tests. We're gonna get fashion tips.

Sexologists are gonna teach us how to be better lovers. I'm excited about that. I can use the voice for that one, right? Sexologists are gonna come on to teach us how to be better lovers. We're gonna Josh and I are both saying else so we're gonna learn how to make our dating app profiles fucking awesome.

We wanna help everybody else out because I think these are all questions that I hear from so many people that they're like, it's like, I'm on all the apps and I'm not getting any matches. Like, what is the problem? What are you matching? It's not what you want.

I mean, it's, yes, for sure. I didn't wanna say that. Okay, Cupid, just like really emphasize the word, okay. Fine, Cupid. Good Yeah. Fine, Cupid. Good enough for tonight, Cupid. We're gonna give our producers makeovers. I can't wait to turn Jacob into Jacob Hadi, Patati. I want Sotar to get him to stop dressing

like a fourth grader on his first day of school. Yes. Does he, don't you see what I'm saying? Like he, literally, it's just, if you put Sotar in front of his house, holding a sign saying, my first day in eighth grade, it's like if you put your sonar in front of his house holding a sign saying, my first day of eighth grade, he admittedly on a special says, I dress like a boy. Yeah, he's got a boy. I want to learn to have something in my closet besides tank tabs and just a VNX.

Yeah, you really ride those VNX. I have, like, those were big into style in like 2009. I want to learn. Bro, buddy, if you go into my closet, let me tell you something. Their color coordinated from, they look like a series of like, you know the most crayons you could ever get as a kid. When they were like, fuck this. I really want this kid to be an artist.

You get them like the 64 set. Yeah. That's what my closet is. This is the thing. This is the whole thing everybody. I want you guys to know is that like, this is why I think you are 100% a hymnbo. You are metrosexual.

You are a part of a mental. I'm metrosexual. I'm metrosexual. I'm metrosexual. Cleans sometimes. You make smoothies, you have fresh berries, stuff like that in your fridge, a lot of different supplements, like I am a mess. I just am a good looking guy that, you know, might take care of myself a little bit to kind

of, you know, save my liver from complete destruction from all the drugs that I did years ago. Here's what it is. I geek out. I definitely metrosexual it up. But I fucking geek out on like all the fitness science stuff. Like I'll sit there and like at night I'll go on YouTube. I'll start watching like Davidson Claire talk about like, and people ask questions about

this, which I'm super psyched about, about like anti-aging protocols. I like to learn about like the different modalities of working out for like gaining strength, endurance, hypertrophy, like I geek out on the shit. So any of that shit, dude, we're gonna get, we had, we had quit muscle side muscle muscles getting bigger, the actual grow like atrophy would be your muscle shrinking hyper You mean you just called it the swole bro. Yeah, cuz that's what I call it man I got my traps is swole, bro. By the way, there's the first drop that you have there I watch Lou take it. I watch Lou take it My traps is swole

This is I can't I've never been more excited to sit down. Dude, talk about a bunch of meaningless shit. I don't think it's meaningless to your point. I think it's got a lot of value and listeners are gonna get a great amount of take away and you get to laugh at us and as we laugh at each other and learn how to fucking go through the shit. We're gonna deal with our existential crisis. Yeah, yeah. I'm very excited.

You know, I got, I got, you know, a philosophy degree. So I'm ready to really help change people's lives. Like I changed, we changed a friend's life the other night. We did, I'm not gonna say it, but I'm just saying like, we want everybody, basically it's just, it's just, this is gonna be a podcast of just, you know, there's nothing wrong with being a dude and taking care of yourself, taking care of your body,

your mind, your soul, just the theme song. The theme song. The theme song. Girls too. That the, the bimbrose are as important as the hymn bros. Yeah, but this words just sound so offensive. But here's the thing, because we haven't been here yet. Yeah, you're right. He's easy what I'm saying. we haven't been here yet. Yeah, you're right.

Easy what I'm saying. They haven't had a representative. They think all, they think him, him bows are a bunch of brainless idiots walking around with their self-tanner taking selfies. You and I got depth, bro. I fucking cry. I'm having a, I'm having a midlife crisis.

I go to therapy. Right. You're, what? You're having it now to therapy. Right. Right. What? You're having it now at 44. Shhh. I lied by my end of date. I had my date of birth. I had my date of birth.

I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth.

I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. I had my date of birth. No, yeah, well, there's just supplements and Recreationals. We should we should basically go over how this show got started. Yes. Yeah.

That's the fun. It was a weird. It was a really weird phone call. It was Jay apparently was watching you in his words, dominate the fucking gym at Montreal. I was just doing devil's press. I don't understand. To me, listen, to me, it's out. To me, it just sounds like you were having a normal workout.

Yeah. What guy was jumping over the bars, doing muscle ups, fucking clean and press. I'm like, yeah, he was having a Monday. What do you want me to tell you? But according to Jay, you were fucking dominating in there. While Yamannika was lifting five pound weights and you were like encouraging her

while you're just like going out. She needed it. She needed help. Is this what this is the workout? I think, are you doing CrossFit shit? Yeah, I always do CrossFit shit. So good. It's just, yes, you do that.

Yeah. And then you get down. Yeah. And then you're doing it. They're going step by step on this. You need to like get to the meat and potatoes. I already fell asleep watching. I how slow these fucks are moving. I need a Josh.

There it is. That's a good one. That's a good one. Yeah, this guy you can tell, look at a meaty. Those fuck it, dude. The CrossFit dudes, when they say fittest on earth, that legitimately is. It is the perfect combination of muscle endurance,

strength and hypertrophy. And don't worry, this will all be defined in later episodes. But apparently you were dominating the gym and then Dan made the comment that you're such a hymnbo. And then they were going on on a few episodes about how we should start a hymnboach podcast. We got a phone call, you were out walking the dog. I was walking the dog in the lower east side

and about to do some, you know, buy some, you know, raw dappinies, Janum. phone call you were out walking the dog. I was walking the dog in the lower east side and go about about to do some, you know, buy some, you know, raw dappinies, denim, I call it denim. Raw dappinies, Japanese, I can't get that word out. Give it to me three times fast. Raw dappinies, denim. Raw dappinies, denim. Again, I was at self edge.

Raw dappinies, denim, raw dappinies, denim. There you go. She stood on the balcony, and quivgably mimicking, is hiccuping and adamantly beckoning him in. I didn't know anybody else knew that vocal warm up. That was my, she stood on the balcony, and quivicably mimicking his hiccuping and adamantly beckoning him in. I didn't know anybody else knew that vocal warm-up. That wasn't my- She stood on the balcony, inexplicably mimicking him hiccuping, and amicably welcoming him in. She stood on the balcony, and quivicably mimicking his hiccuping and adamantly beckoning him in.

Chinese Japanese denim. Did I get it? No, it's raw Japanese denim. Raw Japanese denim, raw raw Japanese unique New York But we got the call and we were like dude We kind of brainstormed over the weekend. We're like yeah, let's just fucking let's do the show. This should be awesome This is all stuff. I'm interested in a minute ago. You weren't no, I don't I didn't like the the term him bow It took me a while and that also then denial term hymbo. It took me a while and that also. It's just in denial.

That's what's telling on it. Josh is in crazy denial about being a hymbo. It's like me, you know, I don't like the word slut. I don't like the word bisexual, but I am a bisexual slut. You know what it is? Here it is. Here it is. It was when we were talking and he was like, dude, we're actually gonna read the finite. We're all still stuck on the old connotation of the word.

Yeah. So the process of this is like, we're gonna be proud, we're gonna own this shit, we're gonna own it. We are. Also, I was like, am I gonna be working with Justin Silver for the next eight years? Yes. Yes. Yes, because with the anti-aging protocols,

we're gonna teach you, we're gonna live to be a hundred and eighty, so it's gonna be a lot longer than that, Josh. This is gonna be being Justin and like cryo freezers. Just like, it's time to do an episode guys. But I don't mean to go off because I know that's not the topic for today, but you just said anti-aging a couple times. Have you guys heard of this new NAD IV therapy

or NAD IV therapy? No, but I don't want to see anything that the genders are doing. I want to say. You don't, the richest people in the world, you don't think they have the secrets to anti-aging. You think you know better than the genders? Oh, well, I don't think to see anything that the genders are doing. You don't, the richest people in the world, you don't think they have the secrets to anti-aging, you think you know better than the genders. Oh, well, I don't think I know better,

but this is a podcast by the people for the people. I want a pro, or I can't. They're my people. They are. They are people. Also, they're close friends of mine. NAD IV, fair. It's friends to Chach.

Chachach, I forgot. It's friends to work with the fatigued guys. Are these the vitamin B, are these the vitamin B in adrenaline, adrenaline shots, which I get prescribed by a sports medicine doctor, which are fucking great shots. That's the loudest V.

I've ever heard of my life. You did the same thing, dude. Does mine sound like that, though? Yeah. Is it disruptive? No. Did you lose? I found it calming.

Calming. All right, dude, listen, I am not, I, this is a fucking democracy here This is a democracy here. I do not mean to I Vape vape dude It's pretty long Jevid I'm gonna take right out if we're doing multiple episodes of this you need to bring your own fucking vape I have it every show I have it I bought it specifically so that we don't have are you redo? Because you can't vaping studio anyway. You're vaping outside. Yeah, we're not vaping it.

We're recording. So I'll be smoking crack in the studio if I want to. Okay, so I have not heard about that, but I cannot we to learn about a Christine about the IV drips. I'm gonna we're gonna do experiments. I'll take I'll do an IV. I'll do one of those drips on air. They're $800. I think we should all do them. I'll do it. We're doing experiment. We're doing a budget. I'm only doing invest my own money into this kind of thing. I'm a trust fund kid. Can I just say that money's got to get spent somehow somewhere. It's going now. I'm joking. I'm joking. No, I'm joking. No, I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm Jewish. I save I invest in the S&P 500 Alone my my dad that didn't love you. You have money from him. No my dad had no money my dad died dead fucking broke I have zero money from put on some sad music

Oh wait is that wait no crank that one up. I did get money from the bar mitzvah, but let me explain something That money went to send me to therapeutic boarding school So I didn't have to go to detention center which caused $60,000 a year and then I broke out of it and fuck yeah I'm a fuck up so no no no no no over $60,000 for your bar mitzvah We threw here's what happened it was like it was one of one of those bar misfers was like my mom owned that company. She owned her like her fashion company and invited everybody there. So like, new nobody there.

It was basically gonna make the money for my college tuition. And then it just went to send me to boarding school when I was like threatening to kill myself when I was like 14 because I hated school. And I didn't go for 60 days. So I'm gonna bring it down.

Yeah, I didn't bring it down. I didn't bring it down. I'm gonna bring it down. I'm gonna bring it down. Yeah, I didn't bring it down No, we're gonna tell you how to get we're gonna tell you how to go from that I'm telling you that I'm not I'm not like a I'm a jui jui boy But I'm one of the most least jui jui jui's in juville next to Josh Adam. I also in denial. Yeah I'm a denial you're way more Jewish than I am dude I am way more Jewish than you, but I'm still very unjewy. We'll have an episode of that.

You're just comparing yourself to like, Hasidic Jews in New York, like, to the rest of the world. I'm comparing myself to Ari. Do you know when, do you know when, like, Rosh Hashana is? When my mom calls me and says, Hey, it's Rosh Hashana.

I know nothing that's the same. When my mom's like, You have to come for Russishana dinner, I'm like, is that the one without the bread or the one with the bread? You know, you know the holidays, dude, don't, we all know the holidays. Russishana's got the good food. I know that.

Passover's got the shit. I don't know if you call like brisket shit. Which it? Mots of fries not shit. Mots of fries are shit. Yum kippers the one that's where you just cry out at, right? You repent. That's every are the one that's where you just cry out day, right? You repent.

That's every day. But that's incredible. But what an incredible, what an incredible like being a Jew. It's just so you can do whatever the fuck you want all year, 365 days out of the year, but on that last day, just go to temple, gone. Yeah, you can fucking. That's literally Christianity every day.

All right, man, you know what? Don't get anti-Semitic on this podcast Yeah, this is about us This is about us we're gonna give we're gonna give black Louis bar mitzvon this fucking show Your circumscience Lou absolutely can we do it again? No? Fuck I'll do it again. Oh All right, dude, let's start with some fucking depth. Can I be on this? Can I before he even gets into this topic? Can I? Josh, you're leading this one because you were so excited

Do you like all right first topic? This is what we're doing 100% we got to get right into it. Go ahead Go ahead, dude. I can and he started talking about his protocol I knew when you do the Justin voice. It's awesome because it's the Josh Justin voice It's no one else. Everyone else guys are like I can't do it off the top my head. You got to be like I can do gosh Adam. I I'll do it on the top of my head. You got to be like, I can do gosh out of my ass. That's easy. You can be like,

that means you can make it out. I said nothing like that. You gotta put the Maryland twang in there. You gotta go lower. Maryland twang in there. You gotta go lower. That's not always the thing. Christine.

I mean, it was better the first time. Yeah. You know what it is? You can't take direction. You can't squander my creative process go ahead I'm so excited to talk about this now that nailed it. I'm so excited because you know I you sound exactly like my uncle Bob Even like Josh you're coming over for pants over

I'm doing it. We're doing it and Your mom's making the breast dinner guy All right, go ahead dude. This is the one year. This is the one you want to start to show off with here we go Give me can't get some music Go back to Mark and Mark. I feel like that could be the music every time we drop a new topic That should be like Dude he's the original Hymbo he's who I want to be

Here it is dude drop it first topic of the HEMBO's podcast. The long awaited, the depth of this topic. Man-scaping. Oh my God. Man-scaping, baby. Josh? Listen, everyone's got a protocol. Mine may be a little bit more in depth than most.

I'll go through it. I had to take notes on this because I did it today because I wanted to give people some serious take away on this one. You had mentioned to me just a taste of what you do. And I thought it was ridiculous. It's not ridiculous. You do something that I do. And when I told Josh I do it, he was like,

yeah, but you're a girl. You're a girl. I do agree with it. We're talking about the tow part. We're talking about the tow part. Yes. We'll get to that at the end. Let's keep everybody salivating. We're a girl. I do agree with it. We're talking about the toe part. We're talking about the toe. Yes. We'll get to that at the end. Let's keep it.

Let's keep everybody salivating. We need to read with that. You just mentioned it. No, I'm, no. You mentioned it. No, because there's people who are going to tune out and now they're going to be like, what's the toe thing? I'm keeping them in.

All right. Because there's an order in the way that I do it. I'm going to explain the order. Good. OK, so the point of this is like, listen, everything's going to look natural, right? The estate has got to be well manicured, right? Shrobery where they're supposed to be shrubbery, no weeds along the pathways. I don't, that's what I think about. I don't disagree with what you're saying. Yes. But there is, you want to like, men naturally have

body hair. There's so you want to keep it within the realm of reality where it's like, if you look like a fucking seed porpoise, like, you know what I mean? Dude, 100%. There's time, listen, I'm not a hairy dude. So there's times I'll just like, I'll grow shit out and be like, I'm going on that, baby.

There's times I'm doing that. But if I'm looking for some fucking sick definition, you're gonna lose that unless you're shaved down. So sometimes I shave it down. All right, so what's your full protocol? Like what do you do? This is if, this is if like, this is me going all out here, which doesn't always happen, okay?

Go for just normal day to day, because I really wanna know. On the normal day to day, I'll let things ebb and flow. So I like what you're doing, where you're giving me like, give me stakes. All right, first of all, all right. So just normal. Hang on, hang on.

Hang on, they Tuesday Wednesday Thursday Friday. Hang on, theme music while we're talking about the steak. I think so, I think the Monday through Friday is all like maintenance. I think what we want, like what is that like shave down routine? Yeah, what you have to do, like what's your site? What's the super bowl?

What's the super bowl? Because I'm quick, I'll do me very, very quickly. This is what I do. I have a very hairy chest and it's also because of my age. It's gray It looks like my trauma you look like Wolverine Josh, you know you look like Logan You got my chest here looks like Pangaea. Does that make sense? Can I see it? No, I've changed it down See that looks fucking so Josh your buzzed right now that looks fucking great. I wouldn't call this a buzz cut. This is like a six

This is a six on my razor Wait, Lou, let me get under the light so the fucking so you get the definite All right Wow, you guys just I'm just you get a rest you don't need to see my abs. This is just regular So what I do is I trim it down. I take a six, I have like, I have clippers, my friend Justin Merino gave me, gave me, I don't know, we hopefully we get them as a sponsor, man escaping. Man groomer.

Which one? No, it's just like the regular one, the one that you can put on your balls and your chest. Not the man groomer lithium X plus with the flexing heads. I really don't know. Well, they're gonna be a sponsor. I hope so. So send me, she gave me everything, like the ball loobe,

all this shit. I didn't know about that. So, so what I do is I trim my chest down to the sixth, but I keep all the hair, and then I kind of, when I get down to, because Big J was the one that told me that I show a lot of top blush. Wait, wait, wait, I tried my top. Big J to him, though?

The him bow. Okay. I trim my top push down a little bit, get that a little closer, and then I just do, do my balls. That's Okay. I trim my top push down a little bit, get that a little closer, and then I just do my balls. That's it. I do my balls in my shaft, and here's the thing. Even though it says it won't cut you, like it cuts you.

If you are ever tired people, and you need to wake up, shave your balls, because if one of those things zaps it, it, I mean, it'll hoat. Can I give you the irony of this? What? When I took the actual Gillette razor, like the vibrating razor, the reason that thing cuts you,

when you use like a buzzer or a clipper, is because it catches the skin. You gotta go with a face razor on the balls and the ass. And yes, asses included in this when I go through this protocol. You'd be shocked. You pull that skin tight, you're not getting a nick, baby.

But that thing's gonna catch those hairs. That thing is dangerous. Dangerous. That's what I do. That is all I do. I cheer my chest down, I shave my balls, I make the top bush look a little bit more contained. And I'd say, you know, kind of like a, like it's just,

you know, like a nice, a nice, like, groove over time. Like a nice main, nothing out of control. Yeah. But that's only been for a few years now. I'd say for about a year now, I've really been doing that. I just let it grow wild. This is all preference and choice.

By the way, the choice you're making is a fucking beautiful choice. Thank you. I think it works for you. Thank you. I wouldn't even suggest there's different types of him-those out here. I know. Right? I wouldn't even suggest there's different types of himbo's out here. I know, but I wouldn't suggest that people who are more of your kin, your type of himbo, go my protocol.

Some people are gonna go Josh, some people are gonna go to Justin. You can take care of yourself at any level. At any level, you can take care of yourself. I have hairy calves. Go ahead, Lou. Yeah. What do you, himbo's do for your lower back?

Because that's a hard one. Oh, oh shit, I forgot to put that in. I forgot to put that in. I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, With, no, no, no, no, no, no, I use the razor, the electric razor. And then if I can't get a girl, then I do it, but I, and I get pretty good job, but I know there's just like a fucking Mohawk striped on the back. Wait, Josh.

On the center of my back. Do you not have the man groomer that's the, the whole point of it is that it's got the extended champ. You can like, it's like a black scratch. I'd rather go get waxed if I'm gonna do that. But what man groomer do you, you just have like a man groomer like a shaver like a little like like a look clipper? Oh, buddy wait you've had your back wax. Yeah, then my back wax. So I do you want to hear how douchey this shit is when I first Yes, when I first

Yeah, you more than anything I do Because I because here's what I'm learning you and I are so much more similar than you want to be Because here's where I'm learning. You and I are so much more similar than you want to be. No, yeah, yeah, yeah. Josh is like, I'm nothing like Justin. I'm like, you are so like Justin. No, because my regular fucking feet, I don't fucking, I don't leave it like, I just leave my fucking regular feet.

You're shaving it down, like you got, you don't realize you're, I don't realize you have samwise Gamgee feet, Jesus. Wait till I fucking take my shoes off at the end of this. I would take it, Lou, I want this on social media. I'm taking a picture of my fucking toes. I want them rated from one to 10 by the, by the bimbrose. Go ahead, John.

So what I did when I was getting ready to move to LA 14 years ago, I got my back waxed and I told her to wax my chest, which was the most painful thing I've ever experienced in my whole life. Like the 40 year old version, 100% true. How hairy's your back? It's not bad. It's, I could leave it. What is it have that patch like right above

like in the trans-tab ever? No, it's like, it's just, it's not thick. It's not like, you know, there's like, there's like a couple hairs on my shoulders, but my back has just got like a slight, like, a slight fur. Like a baby seal. Yeah. Yeah, but my back is just got like a slight like a slight fur like a baby seal. Yeah, okay. Yeah, but nothing bad. So what I try to keep that down, I try to like change that down as much as I can too. Good. Good. Keep talking.

Are you done? That's it, bro. That's it. That's all I do. Okay, here we go. Holy shit, look at this guy on the screen. There was a guy in the gym like that the other day. I couldn't fucking work out next to this guy. He looked like Bob Marley's hair, if it were in like an oil spill. He was like sweating and it was like, dude, there was like a current to the way his hair was flowing on his shoulders and arms.

Yeah, mine's nothing like that. The problem is when you do this, it doesn't grow in right. If you just sort of shave It down it grows in kind of fine again when you go with this this gives you like bumps and shit when you do the waxing I do not suggest the waxing. I don't suggest it. It's not necessary It really is not necessary. I did my caringtons. I did my my caringtons is a very hairy back It's actually on my social media post who he's he's got in my bathtub and boy did I have to unclog that drain,

like I fucking bathed the same pranard afterwards. But I did his whole back with the man groomer, lithium platinum plus, and he looked glowing. Well, so what is your, I really wanna know, if we are so similar, what is your protocol? I really don't, and nothing, not a knock on you. I don't think you're just a very well-kept, do you know what I mean? Yeah, I don't, and nothing, not a knock on you. You're just very well-kept. You know what I mean?

I think it is a problem. Yeah, everything about your apartment spotless clean, mine's got fucking fur, and there's, if you could be lived in the toilet seat, just by a little dude dad. There he was, there he was. I have dog hair on everything, which is a problem. But we both, we're dog people here.

We'll have to come up with names for the dog bows or whatever we're gonna call them, the poochers. Okay, so here's what I'll do. So I go with the Narelco, which is similar to what you do with a man groomer. On the armpits, I go three. You trim your armpits down. Because you know what's gross,

and women will test that. When the armpit hair, like if your arm is down and the armpit hair like is visible like coming forward from the front You know what I'm saying Christine if my arm is like down right now and I'm like that's gross on a guy Good trimming your arm head down I'm sorry. I'm saying trimming your arm here. I'm saying like if a guy's like arm hair is showing through his arm That's not something where I'm like, yeah, well, I'm talking about the's saying trim your arm here. I'm saying like if a guy's like arm hair is showing through his arm, that's not something where I'm like, ew. Well, I'm talking about the tensile date, so sorry. Ha ha ha ha ha ha ha ha ha ha ha ha.

Drop number two in the pecan. Lou, I'm fucking giving you everything you need on this first episode. Okay, so I go number three there. Then on the regular pubes, I go number three also. So there's gotta be fucking hair there. You can't shave that shit ball That's weird ridiculous. Yeah, if it's any if's any him bros out there and you're shaving it all the way down dude

I just do to do that that's gross. I leave a like just you can leave just leave a little bit to the separation It really does make your dick. I think look bigger a little it yeah, I'll pull you dick out I'm not I'm saying you want like almost like keep doing this podcast and I get banned We're not getting banned you can't band awesome Okay, so I do that right then I take the rate then I go into the shower right and oh I'm sorry then I take the mangroom religion platinum plus and if I'm keeping things up I don't have to do this unless I've let things grow out. Because sometimes I like it,

and match things grow out, it's kind of sexy. I like a little, I'm not like a Tom Selleck, but I have a little less than what you have, right? So sometimes I let it grow out. I'll take the man groomer, I go across the body, and then the great thing about the one I have is that it does the back too. It's like this extended thing.

Can we bring it up on the screen, please? Because we want to be sponsored by them, and we want to do contests where we give this shit away. So I do the like this extended thing. Can we bring it up on the screen please? Cause we want to be sponsored by them. And we want to do contest where we give this shit away. So I do the back with that thing. Then I get in the shower and I get the Gillette power razor. You have multiple attachments. No, I have one thing. It's the one I shaved my face with.

Is it said Justin? Yeah, there it is. Is that the lit, look at that. There it, boom. That flexible head, different types of heads. Josh, look at that. You don't have to, look how you get the reach on that. That's the equivalent of like a body hair flow bee.

Yes. If you remember. It's awesome. It's awesome. It's fucking, it's pretty awesome. You like it? I like it. Lou, you use it?

Do you use it, Lou? No, but I would. This is the first time I've ever seen it. Do you have back hair? I got a little back hair. I got a little back hair. But I got short T-rex arms. Right. So I really do need that.

Yeah. I want to know how black guys go about this because it's a different density of pubed down there. So we have to give solutions for this because there's black himbows too. All different flavors. There's blackbows out there that need to know this. All right, don't give, don't give them a name.

Why not? White, the white foes, is that bad? Yeah, dude. What? I can't, I can't, I can't listen. You're the first and last episode of Hingbo's, guys. Hey, black foes. I think it's, what are you swinging at me?

What? No, I think it's, I think it's beyond, I think it's, what are you swinging at me? No, I think it's beyond acceptable. So then I take the Gillette razor. And I don't like Gillette because they test on animals. So I get the Amazon version of it that doesn't test on animals. But it's similar enough, okay.

The secret is to use either a shaving gel or just use hair conditioner. So I lather it up, then I shave the chest. Then I do what you do. You can't just have a straight line. So you have to do a little bit of a fade, right? So I'll shave like the inner thigh areas, then this is so simple. Go over the balls, and then I do, I do do the asshole and the taint. It takes two seconds. I don't do that. I don't do that. Dude, I imagine if I'm with the chick, I'm on all four.

I want to just be like, wow, this guy is fucking, wow. I just, I don't wanna, I don't know, I just, what? That weird. Well, you shave your chest with a man groomer and then you do a shaved gel, big after that? Christine, look at this, I'm showing you what we're doing here.

This is the end result. You see this? But did I get that right? I take, if I have to take it down at first, right? Are you under good am I under good lighting because I want to go under the top lighting So it doesn't look flat Lou if we're gonna do it I want I want you to see the definition what I'm saying is if if it's hairier if I've let it grown out I'll go with the man groomer But if it's just normal upkeep like today and I'm just doing the shave regularly

I don't have to do that. It just comes in, it doesn't come in stubbly on me, right? Because the vitamins and minerals they take. How often are you doing that? Once a week. But it depends, you know, I've been depressed a little bit lately, so it's been like a little while that, you know, I haven't been keeping up the mansion. People have been like, is this place condemned?

What's he doing? I'm not done. Oh Jesus Christ. So now we're clean, now we're all clean, and then, and this is very important. Josh, I think you think the toast situation is excessive. But look at this, you see these little parts of your toast are here today.

That's supposed to be there, man, you're a fucking dude. Yeah, but you know what, I'm still a dude, I have foot hair. Right, and they're like, wow, you have like, are you swimming still a dude. I have foot hair right and they're like wow you have like Are you swimming in a relay race? You have really nice doing I have like I have like nice I have nice feet Michael Phelps doesn't shave his feet Well, that's why he's not going as fast as I'm going he's the greatest swimmer in the history of swimming No, that other chick who's winning everything now is I think Michael Phelps. No, okay, he's a he's a him bow Well, he's a pot head

I take only a vitamins and minerals Okay, you Josh so I do the so it takes one second I just do the digits of the toes and then I get out I get in front of the mirror I'm like did I miss any spots and that's it. Why are you shaving your feet though? I don't shave my feet. I just do the I just do that Your toes that's a that's a, that's part of the foot. Because you know why? If I'm out there with like a some chick, maybe she wants to put him in her mouth. It's your, it's your, she, it's your foot. Who cares? It's

a little bit, dude, it's a, how hairy are your feet that you have to trim it? They're not, they're not. It's just, Josh, when you get, let me ask you a question. You had a nice Porsche, right? I had. You had a nice Porsche, right? You take the thing to get washed, right? You take it to get detailed. It's kind of nice when the guy's like, hey, I did a little something extra special and I put the armor on the steering wheel too.

I don't think any girl is gonna fuck you because she sees no hair on your toes. It's not that she's gonna fuck me because she sees no hair on my toes. It's when she's fucking me, she's like, you know what, little fucking thing here?. Yeah nice toes. I think he's gay Man, I only shit Fuckin' him. I'm gonna get monkey pox. I'm okay. I think I think I think my protocol is pretty on point. It's legit

I it's not I don't even think it's that excessive. It's not all that different than what you do Mine's family used to have like I don't know how often they did it But everybody would get together to like shave down his step-pop Oh, no hold on in his defense. He was like a power lifter wasn't he a bodybuilder? Yeah, so that's he's a bodybuilder You're a fucking comic what you're you're just a Jewish comic. Wait a second. Don't you say I'm not a bodybuilder you're not you want it you want me to walk out of the show right now I am in ten times better shaped than you are you're in fucking phenomenal shape wait until we do a fitness challenge on this thing I'm going to fucking Sun you I just got over a broken leg and I have a torn rotate a fucking you and you fell at a dog park it wasn't like what happened wasn't like you

were doing you know I wasn't I wasn't it's sets the irony the whole thing i watched the video of him hurting his foot like ten times and don't get like how he heard it and i miss it it the irony of it is insane i was on a a hill that was rubberized with my dog it's like this hill that kids can roll down and i just i was i just rolled my ankle and i was like shit i think i spring my ankle next thing ankle. Next thing I know, this thing's broken and fucking foreplay. It was the ghost of a dog that you upset. It was like, I'm just fucking knocked you ass over.

I think the listeners would probably like to find out is what do women actually want as far as male maintenance? Because are we doing the right thing? Or are we like going overboard? I think it's unfortunately case by case. It's case by case. Some women like Harry guy, some women like Harry let's go.

I know that for me, it kind of changed as I got older. Like when I was younger, I wasn't really attracted to the guy with like chest hair at all, but then as I got older, my attraction kind of changed. Where now I'm not really attracted

to like a Harryless chest anymore. You know what I mean? It's also like, You're saying you don't wanna fuck me. You have hair on your chest, you get rid of it. Sometimes I do, see this is what I'm saying. See this is what I'm saying. I'm flexible.

I'm multifaceted. I'll go hair, I'll go no hair. Maybe these toes, maybe I'll fucking dread these toes if I want to and put beads in them. Find the end of this episode. Who knows what I'm gonna do I think I think most women are kind of what Christine wants Which is the older they get they really start Appreciating chest hair because it is a very manly thing. That's why I don't want to go bear got it

Do you know what I mean? I hundred percent you don't want to go bear you want to go bear? I want yes I was in it. Yeah, you don't want to go bear. You want to go bear? I had so many. You don't wanna go bare, you wanna go bare. I want, yeah. Is that how we're saying it? Yeah. You don't wanna go bare, you wanna go bare. That's number four, little. I would, because I've noticed women when we're hooking up or whatever, like they like to rub their rub my chest.

I've had girls who've been like, why don't you grow the shit out, it turns around. I'm like, no problem. I go like this, I'll be like, here play the woman in the snare. Say, why did you go this out of like it? Why don't you grow this out? I kinda like long hair. No problem, baby. I can tell. That's how you talk.

You sound like you're a bell's palsy. No problem. You know what? Yeah, the nail paralyzes my lips. This is fucking flying by. What is our final? I see. I think we're trying to tell people like you need. You need to mate. I see. We say if you people, like you need, you need to make it. Especially if you're single. If you're a single guy, like women appreciate it. They really do appreciate it. Don't just don't let it grow wild.

So I think what we're saying is if you have like, listen, absolutely, the pubes can't go wild and you can't let the grass go up around the telephone pole. You can't have like dick shaft hair. You cannot, you can't, Christine. You up around the telephone pole. You can't have like, dick shaft hair. You can't, you can't, Christine. You can't. You cannot. It's a nice one that's gone.

Okay, you can't have dick shaft hair, which means you also have to take your pubes down a little bit, don't go bald with them, right? And they have to somehow fade, you can't just have like a hard line where it's like, you look like, you know, a span of Dominican guys, like front hairline, you can't have that. I also, I'm gonna fucking be open book right now.

I like to leave a nice amount of pubes on both sides, so I can fucking play in twirl and there. You need a fidget spinner. You get anxious. I just, I like. Oh, that's so the amount that I think we're all like a share. I just, I'm just sitting in the bathtub and I just fucking like, dread him up like fucking in the Utah. Yeah, you need, it's like a fidget spinner. You need some hands you to play with

But okay, so we agree that you have to take the pubes down, right balls I think like you can't have like ball hair balls need to be clean dude because you want a girl to be able to put it You know the whole dick area or man. There's get there's gay him boasting. Yeah, yeah I'm just I mean I bet bet gay men are probably the best. Gek is that's you. Because they're you. I basically have a gay man's profile. I do.

I do. I do. Your butthole's clean so the dick can go right in. I don't listen. I don't have, I do not have sex with men. I'm being honest about that, but I do, because I live in Chelsea, I do look at the fucking gays and I'm like, these motherfuggers are on point.

They're in there, manly. Yeah. They're manly. I don't think if you have very hairy arms, like, Josh, you have like, you have like arm hair, but like, it's that that you're, you're like, to me, you look like Wolverine, like Logan. You know what I'm saying? Like, you're that type of guy. Like if you look like a, uh, which is name, um, the hangover and, uh, Bradley Cooper. He's got chest hair.

Like, he's a, that's like the approach, that's fucking appropriate. If you look at, uh, if you look at, when he plays Logan, why can't I remember anybody's names right now? Huge actin. There's a chest haired guy, right? That's, that's fucking great. Then there's times you want like the fucking Mark Wahlberg look. I'm more in that sort of thing.

But that's like, that's just, but that's just a natural on us. And I think like, we, we have to work with what we have. You have to work with who you are. Who you are and what you have. Exactly. If you're gonna, that's why I'm saying it's like, if you're thick chest hair and you're shaving your hair, it looks weird.

No, that's not right. No, that's not right. It looks weird. It's not right. Because then it gets stubbly and then, and you have to maintain it constantly because a woman hates that. You have to be who you are and take it.

You have to take care of the estate that you live in. I would be, I said woman giving any advice. The back waxing and all that and stomach waxing and the big shaving, I would say just to use the tool. I really want to promote that tool that you gave. It's great. If you feel like you give a wax, I would say get laser.

But you know what I mean? Just go in for the laser treatments. Like don't, just shave it down. If you have a very, very hairy back, I don't do, the waxing is too much. You get ingrown hairs. If you have, if you have, if you have with me and Josh, which is like a kind of peach fuzz

and maybe some like Louis saying some of the longer hairs like toward the bottom but like above the butt crack, then you go with like the man groomer thing. It just, it just cleans it up a little bit. But if you're guys like, that you got very hairy shoulders, the problem is you get that shit wax, it's gonna come in stumbling,

and it's gonna be like fucking sandpaste. It's gonna be gross, yeah. It's gonna be gross. So you have to work with what you have. And then in terms of like, let your fucking toe hair grow, it's one little detail I do. I think it's like,

if you're already doing the balls, here's the problem when you shave the balls. How close are your feet to your balls? I have to do it the time. No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, you should be cleaning it with the electric rate, just, you gotta use the straight razor. Because you're gonna catch those fucking hairs too. No. You catch your skin, Josh. I don't, no.

I'm not putting a, like, a sharp object down into my really sensitive pieces like that. That's... Having your butt hole with a dick, that's like... That's like, yeah. Buddy, let me tell you something. I'm such a fucking pro at this at this point.

Never itched. Never it. It's not it. It's like, she said itchy. Oh, I thought you see me saying. The air growing back seems like it'd be itchy. Oh, I thought I was talking about cutting it. But this is my point. I'm so I'm a more hairless guy. So guys who are hairier, this is probably not the protocol for them. So I think the takeaway on this episode is that it is very important So I think the takeaway on this episode is that it is very important, and I think Christine will agree as a woman in the room. It is very important to maintain, to have some sort of maintenance,

but not to go out of the wheelhouse of who and what you are. Stay within your parameters. Like what Josh is displaying right here, with his number, who was it, number six or number four? Number six. Number six chest hair. It's like, it looks like, it looks like, it feels like a buzz.

It looks fucking great for you. For me, I'm just, I'm in slick mode right now because it's summertime. That's it. So everybody's going with everyone's going with arm hair. It's like, I let the shit go. I let the shit go because I'm not, I'm just not that hairy.

I think for what Lou's saying in terms of like, a little bit of the back here That man groom was perfect for him if Lou had fucking a carpet on his back I don't think that's the way for him to go But I also think you need to talk to your significant others. Yes, you really should talk to the person that you're with or psychologist if you're like me It's like don't I get some clonipin and some tips about what to do about my butthole? By the way, exact conversation I have with him.

Shaco publicly into Bush when it be funny if I was like, I go bald. Do you? Do you? No. But you take it down a bit. Oh, I, of course, I have a whole routine for everything. Is this a whole other episode to talk about what guys

actually are like? Yeah, I think that's... We save this. Yeah, because there's... This is like... Yeah, this is like... Dude. I could go...

That's two hour conversation about bush, no bush, about what we want between the women. And how I've been surprised, by the way, when like someone I'm like, oh, I wouldn't have expected what you've brought here. But let me just say, let me just say, now I'm into it. Sometimes I've been with a woman I'm like, oh this carols letting things grow wild and naturally and I've become a bushman. Get my machete. Get my machete and lip balm, because here we go. Do we want to get into some questions on this?

Can we do one at least, through my time? Lou created an email account for us, Lou. Where do we want them sending questions moving on? Want them to send it to Himbo's podcast at gmail.com. Himbo's podcast at gmail.com. And that way you can like really express yourself with us and give us a little backstory if you want to send us before and after.

There's of things like that. We can get into with you. I love that. I love that idea. Like, you know, do you tell us what your thoughts or what you guys do for grooming? Like I want to know what you guys do. And what you want to learn.

Yeah, like just please, just all questions, nothing's off the table. And if we don't know, we'll find out. We'll get, we'll research. Yeah. Christine, let's get into some of these table. And if we don't know, we'll find out. We'll research. Yeah. Christine, let's get into some of these questions. What do we got? Okay, I love this one.

This is from At West Side Story 4. Tank Top in public. Is it as bad as all my friends who don't work out regularly? Say it is. Oh, I have personal. You want to go first? I don't think you should wear a tank top in public. Depending on what you're doing,

I think if you're going to wear a tank top, you got to do it before the sun goes down. Like running errands, doing something like that, because one of my favorite things to do at a comedy show is when there's a dude wearing a tank top in the audience, I don't just make up a song about like how douchey and inappropriate it is. It's like, so daytime tank?

Cool. Daytime tank, running errands? Yes, nothing as if the sun goes down unless you're doing a beach party. And now also, like, listen, when we went to the, if I go to a concert, and I know I'm gonna be sweating I'll wear a black tank, like I did at the rage concert.

That's fine. Yeah, but that, but in defense of that, that was also, it was like the most human it had been in New York City in forever. And we were at on the floor of one of the most violent, energetic shows you could possibly be at. Yeah, I think that's acceptable. I think wearing them during a daytime

in the summer is acceptable. I don't think out at night. Like the only time I'll wear one out at night, it's like sometimes instead of an undershirt, I'll wear like a long sleeve shirt, like a cool flannel, and I'll put the tank top on the knees so that it can be open, but then you're not seeing my arms.

But the flannel. That's fun, right? That's the flannel's the star of that show. That's fun, right? Yeah, the flannel's covering up. So you're just using the tank top as an undershirt. And the cool thing is if I get the low one, you get to see the extrapolations of,

if I've done a chest workout that day, I'm not gonna bullshit, that's the real reason. I a chest workout that day. I'm like an abul shit. That's the real reason. I'm being who I am. I'm being that's right. Oh, those are real fans outside the studio. Justin. Justin loves a deep V-Dead. He fucking loves it. Look at an American apparel. Oh, wait, I've been just in town. You're fucking American, a peril, oh wait, enough. In Justin's house. Yeah, yeah, yeah. Give him those legal,

I'm sure playing around. I want one. But here, but here to answer the question, listen to the second part of the question, is it as bad as my friends who don't work out regularly think? This is what I know. The people who shit on you for it, are your friends are like looking at a tank top,

are the people who would never wear a tank top? So it's like, that, but that's what, isn't that what that question is? Yeah. The question is basically, is it as bad as that? It's like, no, of course not. If you, I mean, there's people who shouldn't be wearing tank tops, but it's like, listen, there's the Puerto Rican guys who hang out at the deli by my house. These guys have the most disgusting bodies. They're sitting out there, but they wear the white ones. They're sitting out there on wife beaters, drinking all day. It's like, that's who they are. That's cool. That's cool.

So it, no, it's not as bad, but there's a pro. If you're going out at night and you're wearing a tank top and you're sitting out to dinner or you come on. No, if you go to comedy show and what? No, I know. And if you go to comedy show on a tank top and you're sitting in the front row, expect to be made fun of. Expect to be made fun. Yeah. I just think at night. Now, I also think I think shorts, I'm going to include shorts in that situation too, unless it's like, you're in the Bermuda's, or is that what I call it?

Sure. You're in the Bermuda. This is not a geography podcast, but we'll learn. But I'm a Hymbo, bro. Did I just say that? Did I just say that? Oh, no kidding. I'm kidding.

I just think that at night, cover up during the day, anything's in play, anything's in play. But I think, by the way, but to go about that second part that you were saying, everybody should be able to wear a tank top, doesn't make a difference. Wait, do you guys have those tank tops made from shirts that are cut like really low

so people can see your ribs when you work out? No, I go, dude, I've got, here's another thing. I've gone through so many, I'll go on Amazon and get like five different brands. I can't stand when the shoulder part is too thick. It makes me fucking nuts. It's got to have the right cut to it. There's different cuts of tank tops. Calvin Klein used to fucking rock it.

Now they started making them too baggy and big. But I have to do, I do have to say this. There's something awesome. and rock it. Now they started making them too baggy and big. But I have to do I do have to say this. There's something awesome. Like you know, like a sexy black dude could wear a vest with no shirt, like out. Yeah, you know what I'm talking about? You know what I'm talking about? Like a Lenny Kravitz type of dude. A Lenny Kravitz type of dude could be like, yo, he could wear like a leather vest and they like they they have they walk between the raindrops on this one. The shit that they can pull off is way different than what we can pull off. But as a white guy, what Lenny Kravitz can pull off?

But there's God, dude. Even the guy who's the cook at the stand, that dude's body, the African dude's the cook at the stand, is like he'll be rocking like a fucking, I'm like, dude, they can pull shit off that white dude's can't pull off with some red beads. Oh, power to you, man. Yeah. I don't know if they're himbows. I think they are that's like a that's like a that's like bomb as a Him I don't think bomb as a him. I think he is dude. He's fucking he is shred

But they can pull some different shit off, but I think Josh you hit the nail in the head with this I think for white people it just depends like if you're gonna wear a tank top man like what I do is I don't really own a lot of just plank tank tops. I work. Plane, plain, plain, black, or plain white tank tops. I just smushed the word together. That's all you did. What I do is I just own a lot of basketball jerseys.

So I wear a lot, and that I think that's different. Yeah, but they're tank tops. Yeah, you still can't rock that. I have like some cool ones like that. You still can't wear that like out. It's a daytime thing, dude. It's a summer daytime thing. A daytime thing.

Can we do another one, Christine, please, please? Yes, this is from Daniel Penrod 11. When it comes to fitness, how do you to view and construct your workout plans and schedules? Oh my god. Do you do whatever you feel like when you just show up or do you have a set layout you follow? Josh, you go first.

Okay, so as I was saying, it depends on what I'm doing. There's times where I'm in like just like, I'm just in the mode where I'm doing a lot of crossfit stuff and I'll just go to the gym show up on my guard. I'm gonna do muscle ups, I'm doing this, I'm doing plyometrics. Because I had this injury, I was like, what there's, there's strengths of what I can do,

and then I've had it get more creative. So obviously there's working out for strength, there's working out for hypertrophy, there's there's strengths of what I can do and then I've had to get more creative So obviously there's working out for strength There's working out for hypertrophy. There's working out for endurance There's ways that you can combine all those different things together like a lot of the stuff you do naturally Josh Incorporates all three of those and we'll have an episode where we go into like No seriously like I'm being honest like the science of like the different fibers inside your muscles and how you have to hate each one Get the failure for strength hypertrophy and endurance. However, I do notice this.

If I write down the workout of what I'm gonna do the next day, at home before I put in like an index card or put it on my phone, and I know it's a lot harder than what I'd wanna do when I actually show up. I force myself to go through it and finish it, and I'm like, fuck, that was really hard and I challenged myself because otherwise, because I could go in there and just fuck around

and still have a great one because I know my way around the gym. But if I focus and I'm like, you know, I'm really going to make sure I hit like eight to 10 of these things, four sets of each, I'm gonna work to fail, your do drop sets on each one, and I make myself do it. I may change things up based on what's available in there,

but I'll follow through on that, and it's that much better. But I don't always do it, you? I do two things every time I met the gym. I do a strength portion up front, and then I do a Metcon for the last half hour. So the first half hour, well, first of all, I warm up, you gotta warm up everybody. Then I go, I roll for 500 meters,

and then I stretch for 20 minutes, and then I do like 10 to 15 minutes of some form of Olympic weight lift. And I try to, I always, I do, I do like squats, or I'll do back and front on different days. And then I'll do chest press, I'll do shoulder press and I'll do, and then I'll do a lot of clean. So you're doing big movements, big, complex.

You're doing it. And then I check, I have a bunch of trainer friends I work with and they send me workouts or there's a lot of really good Instagram accounts. Yeah, I do. That have really... Deity Patrick is the man, dude. They have a, there's, I like proving ground and they post a lot of really good Metcon workouts.

I think it just depends on what you want. I don't do any actual like, you don't do muscle. I don't do, no, I don't, I do everything at once. I try to get everything done. I was really lucky where I worked with a lot of trainers and in Los Angeles, I'm doing CrossFit for nine years. So I just know how to work out and know what my body responds to. I think for the listener that asked this question, you just have to figure out what your goal is. And I think you know, if you have to

maximize the hour that you have in there more than anything, you know. And so I think, but you're in there longer than an hour. I mean, they're less than an hour. Schedule your workouts like a CrossFit class because that's exactly what we do in CrossFit. It's like you have a warm up, you know, whether that's like stretching, it's usually like mobility, you either row or jump rope or a handstand and then you go into Olympic weightlifting and then the Metcometer. That's exactly how CrossFit works.

And that's why I did it for nine years because it then the Metcom. That's exactly how CrossFit works. That's why I did it for nine years because it just worked for me. It's like it's very easy. You have to figure out what works for you and what your body responds to. And you have to do. I got in such great shape from doing functional fitness

that I was just like, I'm gonna keep doing it, but I'm not gonna like kill myself and do like an hour long workout. There's also, can I say this? Here's also the issue. There's also, when you're doing a lot of weight with quick movements, so there's also a lot of thrust to it, that's where you, you know, you get the most injured doing like cross fit and plyometric type stuff.

That's where like, I was doing muscle ups like crazy into my shoulder went out. My leg is completely unrelated, so I had to switch things up and start being like, all right, these are gonna be vanity workouts where I'm just doing muscle groups, which is something that I didn't really do before. But I was limited to what I could do.

So I think it mixes up. So when Al's asked this question, they were asking me about like, rep ranges and I like actually got back and forth with this guy, I was like, well, what are you trying to accomplish? And then he was like, oh, well, I lost 30 pounds and now I'm trying to get strength,

but I want to get bigger. But at the same time, keep my body fat down. I'm like, the science of knowing how to do all these things and how specifically to do them and targeting like what you're trying to accomplish from a physical standpoint, from biological standpoint, and also from just the look standpoint, we could go on and on.

We'll go on and on about this thing. But I think the point on this one is like, when you do plan something out, it's like, now you got a hole to it, and it makes you when you're tired toward the end, you're like, all right, let me just finish these last two things. If you're in there fucking around, even if you're getting shit done,

you're gonna leave when you feel like leaving. I don't think you, but I think my opinion is, I don't think you should fuck around. I think you should go in. No, no, no, I was pretty much like, yeah, you should go in with a plan of what you're trying to do and Push yourself just you you can't yourself. Yeah, you can push yourself walk wallboard would push himself Drink some pre workout get your fucking energy up and fucking go for it. Yeah. Oh you do oh people asked about pre workout

So I don't even want to get to that yet. That's a whole different thing. I don't even want to get to the stuff I'm gonna have to have like workout month I'll do we got to wrap this up. We really do we really got to wrap this up It's gonna be fun Josh is gonna drop some philosophy on us Let's go to plugs you want to go first? Yeah, you go all right you can follow me on all social media platforms at I am Justin Silver Saturday, September 17th at 8 p.m. I'll be in Perryville, Maryland at the fifth brewing company that myself and Natalie and Cuomo have anxiety attack at the stand, but I always throw those things on social media. So that's the best place to follow me. Josh, what you got? Josh at Josh Adam Myers on all social media. You can go to Josh Adam Myers dot com for all my tickets. September 9th and 10th, I'll be headlining

the funny bone and Albany. September 12th, I'll be at the comedy store in Los Angeles doing a shimmy shimmy yaw, and then you can see me in Toronto at just for laughs September 23rd through the 25th. And check out my podcast, The 500 on all platforms where I'm going through Rolling Stone magazines, list of the 500 greatest albums with famous people. It rules like this rules. This rules. Before we get out of here, Josh, why don't you drop some hymbo philosophy on all the hymbrose and bimbrose? How should a man be capable of grooming his own horse or of

Furbishing his own spear and helmet if he allows himself to become Unacustom to tending even his own person which is his most treasured belonging. And that was Alexander the Great. Alright everybody, thanks so much for listening to the first Himbo's podcast. So much more to come, we will not memos, we are the embezzles, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are not memos, we are fashion.