The Bossticks - Hormone Regulation, Modern Medicine, & Personal Well Being Ft. Dr. Craig Koniver & Keli Koniver

Episode Date: May 6, 2024

#696: Today we're sitting down for the third time with Craig & Keli Koniver. Craig Koniver, MD, the founder of Koniver Wellness, has been practicing Performance medicine for over 14 years. Keli Konive...r, has an MBA from The Citadel & a Doctorate in Health Administration from The Medical University of South Carolina. Keli is the founder of Koniver Aesthetics in Charleston, SC. She has advanced training and certifications in an array of energy treatments to include lasers and radio frequency microneedling. With over a decade of hands-on experience, Keli is considered one of the most experienced Ultherapy® practitioners in the country. They join us today for a conversation on hormone therapy, Ozempic, skincare, and taking charge of your own health.   To connect with Craig Koniver click HERE To connect with Keli Koniver click HERE To connect with Koniver Aesthetics click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential  This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase.. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Prolon Get 10% off your 5-day nutrition program at prolonlife.com/skinny This episode is brought to you by Salt & Stone Visit saltandstone.com and use code SKINNY at checkout for 15% off your first purchase.   Produced by Dear Media

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Starting point is 00:00:00 The following podcast is a dear media production. She's a lifestyle blogger extraordinaire. Fantastic. And he's a serial entrepreneur. A very smart cookie. And now Lauren Everts and Michael Bostic are bringing you along for the ride. Get ready for some major realness. Welcome to the skinny confidential, him and her.
Starting point is 00:00:23 I'm a huge fan of educating oneself and listening to people talk about studies and, you know, relaying that information and articulation. way, but the only way you're going to know is you've got to get off the sideline, you got to get in the game, and you've got to try things, right? And if you don't try things, then how will you ever know? And I don't like this whole arena where you have to ask permission so much that we can try something. No one is sovereign over you except yourself. So we see a lot of that.
Starting point is 00:00:51 We see a lot of hair loss. But overall, I think people really like it. We do a lot more body contouring now because people have lost the weight and now they want to tone up. So we do, you know, muscle strengthening, toning, firming type treatments. Hello everybody. Welcome back to the skinny confidential him and her show. Today I'm really excited to announce for the third time, two of our favorite people, two of our favorite guests, Dr. Craig Conover and his lovely wife, Kelly Conover. For those of you that are unfamiliar with Dr. Craig, he is the founder of Conover Wellness, has been practicing performance medicine for over 14 years.
Starting point is 00:01:24 His wife Kelly has an MBA from the Citadel and a doctorate in health administration from the Medical University of South Carolina. Kelly is also the founder of Conover Aesthetics. This duo works hand in hand, both on the aesthetic side and the medical side, to give us all of the best health, skin care, wellness advice. And Lauren and I have known this couple for years now, whenever I have a medical issue, whenever Lauren has a medical issue, whenever we're going to get deep into skin, we call them up, we have them on speed dial at this point, and we're always badgering them about
Starting point is 00:01:55 all sorts of stuff. We love having them on the podcast because we cover so many different. topics with them every time they come on. On this episode, we're talking all about the issues with modern-day medicine, all things female hormones and menopause. We're talking about TRT, the pros and cons, the ozempic craze, navigating diagnoses and when to take them seriously and when to kind of tap into your own power. We talk about the truth about taking collagen, the healthiest, well-rounded diet, so many different things, EMFs. This is an episode for anyone that wants to live better, feel better, understand more about themselves, understand more about the medical industry. With that,
Starting point is 00:02:28 Dr. Craig, Kelly, welcome back to the skinny confidential, him and her show for the third time. This is the skinny confidential, him and her. I would like to kick this conversation off with talking about a whole 360 approach to help. Because when I say that you're my doctor, I don't mean like the doctor that people are thinking in their head where I go for a yearly checkup and see you never. Right. I'm talking with you and over text. It's a very, like, wellnessy approach. How would you describe all the touch points that you do from a 360 perspective?
Starting point is 00:03:07 I think for me, it's about building relationships, you know, and I think the way I look at it, part of my job and what I enjoy doing and the passion is helping empower people to be sovereign over the choices they make. And, you know, a kicka that I've been on recently is just, you know, kind of calling out the truth of things. You know, we are being poisoned, you know, like literally poisoning. and with the food, the environment, with all the non-native EMFs. And like, you know, as a country, we spend the most amount on health care and we have the
Starting point is 00:03:39 worst outcomes. Right. If we look statistically greater than 50% of adults in the United States, overweight, tired, depressed on multiple pharmaceuticals, and that is the standard of care. And so for me, it's like if I can get to know the people I work with, well, we can transcend all that and cut through that and find solutions. And it's a journey of solutions. And everyone has different goals. Everyone's an individual. Everyone comes to it with, you know, some people want to lose weight and some people want to work on their skin and some people want to detox. And there's just
Starting point is 00:04:11 so many options. But I think what I'm enjoying now is really getting kind of to the crux of why are we, you know, lying and being a medical professional and being a part of that. And we saw that with the whole COVID thing too. I think there's a lot of skepticism now, around medical care and people don't know who to believe or what to believe. I think a lot of people that were considered skeptics have been proven right in many cases and a lot of, and it was a very divisive time. And people are now just like, well, then who the hell do you believe and what are the things we should be paying attention to or not? Like, where do you start with all that and land with all that? Because I, you know, I don't want to diminish the entire medical community,
Starting point is 00:04:51 but I think it, there's a lot of skepticism now because a lot of people that were maybe in position of authority have maybe misled some people. And I think people became aware of that. And now people are like, well, then what the hell is the truth? Yeah, I think it's hard. I think it's hard because you have the conventional medical people, you know, which is dictated by the pharmaceutical model. And not that there's anything wrong with that, right?
Starting point is 00:05:15 I mean, modern day medicines are great and they serve a purpose. Then you have a lot of the fitness gurus, people who are telling you have to work out and be exhausted every day to, you know, meet your goals. and fast and do all these crazy things and getting a sauna every day and coal plunge and it's all data driven and it's very hard for people to know like what's authentic and that's why i'm a big fan of like you know letting people experience stuff and and i think the key though is you know people finding harmony within themselves by trying things and i think this idea that okay i have to go put my foot on the gas all day long to be healthy and seek some measures like longevity markers doesn't make a lot of
Starting point is 00:05:56 So to answer that question more directly, I think it's my direct experience, right? Like everyone has to figure that out for themselves. And that can be hard for people, right? And that's the trouble is a lot of people, you know, in our society from a power position, like you're saying, have given us misleading information. And it's very challenging for people to know what's right. But I think, you know, I don't think people have to say, I'm going to see my doctors because they're on the corner.
Starting point is 00:06:23 They take my insurance. I think we can get beyond that. I think we can find people that. that we relate to who seem interested in helping people. And there's a lot of great people out there. I think what's so great about you is you do feel like it's a curated, customized, experience tailored to meet the patient's needs and wants. And I think the personalization is so important.
Starting point is 00:06:45 Do you get pushback from the medical community on your avant-garde way of doing things? I have gotten pushback. Yeah. How do you handle it? Recently. I it's confirming and reaffirming that I'm on the right path. Yeah. Yeah.
Starting point is 00:07:01 It's, it's, I know that, you know, we are here to help people find solutions, authentic solutions, and getting pushback shows that we're disrupting something. And I like that, you know, and so we kind of operate on an island to ourselves. And that's good, you know, because I, again, getting really authentic and real with people is really important, right? Because if we're just going to stay at the surface level and say, oh, you need all of these drugs and processed foods and. you know, crazy exercise to be healthy. That's just not true. And most people can't keep up with that. So to answer your question, yeah, we definitely get pushback. What are things that you're doing for your clients that you see working on a big mass scale? I think what we're good at is being there
Starting point is 00:07:42 with people to, you know, help map out, you know, kind of, for example, we keep it really practical. Like someone wants to lose weight, right? And we can talk about, okay, you're here, point A and you want to get all the way over here to point B to lose weight and you want to lose 10 pounds or 20 pounds. And for everyone that's a little different, right? And so we don't want to use generic advice, which is, oh, you know, change up your diet, work out more. But it's going to take a lot of zigs and zags and go different ways. And so what I think we're good at is providing solutions and then being there when things don't go well and going awry or, you know, needing to edit the plan. And that trust that we form and that rapport is really important because really the moment it works
Starting point is 00:08:23 is when someone wants it to work for themselves, right? Like when that light bulb goes off and says, I can do this and that there's tons of options and I want to be sovereign over the choices I make, that's when it works. It doesn't work. You know, the paternalistic medicine,
Starting point is 00:08:37 the model in medicine doesn't work where the doctor saying, you have to do this. Right, we've seen, we're failing at that. But it does work when the patient raises their hand and say, I feel empowered to make choices in my life that,
Starting point is 00:08:49 you know, I really want to see a positive impact. One, like we have a personal relationship. So I feel like it's the first time in my life that with a doctor, I feel like I can say what I'm actually thinking and feeling. If that makes sense. I think some people get intimidated going to the doctor and you're in this office and you're letting them do that. So we have that report.
Starting point is 00:09:07 And then my second follow up is like, Kelly, you have a much different relationship. But in the relationship, you have a doctor Craig. Like, how do you utilize his expertise? Like, because I think that is, that's going to be revealing in the way that people could potentially think about tapping into a doctor. question. Well, sure. So on the skin side, I mean, that's just the outward reflection, right? So it all comes back to what's going on on the inside, not just from a health perspective, but a mental perspective as well. So I think it all, that's our entire approach, you know, is that it's this inside out approach to health and wellness. And that's then reflected in the skin. So I pull him in routinely. If a patient is struggling with acne, we've tried a host of different topical ingredients. Maybe we've done a laser treatment. they're not getting results. We want to look at the blood work. But I mean also for you personally, like if you're feeling, like do you, is, is he your doctor?
Starting point is 00:10:02 Oh, yeah. Yeah. Well, that's just a good doctor. Yeah, what kind of doctor? Are we talking like porn doctor? No, no. So we met in 2015. Kelly was my patient.
Starting point is 00:10:12 And then very shortly after that, I fired her. I literally fired her as a patient. I said to her, I'm going to fire you as a patient because I want to ask you out. That's correct. So you were into it. Not as much as him, of course. Yeah. This is the trick you always make sure that they like you more than you like them.
Starting point is 00:10:29 I never want to, like, you can love me way more than I love you. Like, that's how it always needs to be. I think that's good. I think that's a good policy. Yeah. That works well. Someone's going to call the sexist now, you know? Oh, good.
Starting point is 00:10:42 So, but what I'm saying is like because I guess what I'm trying to get at is like the things that I would ask you or bring to you because of relationship we have is different than any doctors I've had before. But I would imagine with you. And I think it's informative because some people, maybe sometimes they have an issues and they just don't feel as confident or comfortable tapping in. Or like, when are the times you actually go to him and say, okay, like I need some medical advice here? Pretty daily because I'm dealing with what I think is early like perimenopause. So all of the things that go along with that hair loss. I've lost two thirds of my hair since December. Just fatigue mental things, you know.
Starting point is 00:11:17 So I've gone to him a lot for that recently. He's done blood work, check my estrogen, et cetera. Is that where you start first with the blood? Do you typically do that or is it? I mean, it depends. Yeah. I mean, some of the blood work is probably, you know, by in my view is probably overdone by doctors and probably unnecessary.
Starting point is 00:11:36 But if it makes the patient feel like, okay, we're doing something that's good, you know, in Kelly's case, checking her hormones is really important because she is going through that kind of transitional time where things get weird, funky from a hormonal perspective. And we need that objective data. Why do you think that your hair is falling out? You think it's from premenopause? I do. Yeah, that stress.
Starting point is 00:11:59 Stress. I had two major bouts of sickness. COVID, the flu. Sickest I've ever been. She had the flu two months ago. So sick. I think these viruses are ramping up. It feels like.
Starting point is 00:12:08 I mean, I don't know. Maybe it's just age. I thought there was just us. When the kids going to school, I was like, I think they bring home the plague. Don't even say that, though, because we haven't gotten sick in a while. Don't even say that. For a couple of months ago. I was like, I'm done.
Starting point is 00:12:20 I just phone it in. Shut it all down. Wait, I have a question that I feel this is the perfect question for both of you. When you come to him and say, I'm losing hair, I feel like I'm getting premenopausal. Do you put her on hormones? Like, is that, does that mean it's time for a hormone intervention? Not yet, Eddie didn't say. Well, we're about to.
Starting point is 00:12:42 I mean, she's about to start. Progestrone. Progestrone. Which is common because for women, just elemental level, you know, the first hormone to decline for females is progesterone. Most women won't be able to keep up with progesterone demands, starting in their 30s, certainly in their 40s. You know, Kelly's going to be, what, 44? A couple weeks. Yeah. And so that's common for women to have a lower progesterine output during the month. And that progesterone is so important to balance estrogen. If you get estrogen dominant,
Starting point is 00:13:10 it can lead to a whole host of things. Progesterone. We're talking about biodentical progesterone. Very safe. Works very well. Talk to us about TRT. Testosterone? Yeah. I don't want it. It breaks me out. Yeah, it's challenging for women. I mean, men love it. And it's great for women too. I mean, testosterone is unique. It's like the locker room effects. So the more testosterone you're around, actually, you can raise your testosterone. Okay. Which is interesting. But I think of testosterone really being beneficial for the nervous system first. So typically a man will come in. Men start to lose testosterone in their 30s, 40s, same as like women progesterone. And they start to get depressed, cranky, don't sleep as well, not confident. physical things they don't recover as easily, harder to keep lean muscle mass, they can gain weight, decrease in libido. And these are all very real things. And, you know, for a long time, men were told this is just aging, suck it up. Testosterone's a very powerful hormone. And it's, yeah. Does it make you grow a small penis clit? Because my friend went on it and maybe she took too much and she told me that her clit like grew. Is this true? I think anything's
Starting point is 00:14:19 possible, Barn. I guess it's true for your friend. That's what I'm going to say. I just wanted to know if it's something that happens regularly. I don't hear this from people. So maybe they're taking too much. Yeah, I mean, I think anything's possible. There's going to be feedback loops. Okay. Right. And so there's feedback loops from the brain to the genitals that, you know, it could work both ways. But let's, I want to actually stay on this topic for a while. My friend, actually, we're at dinner last night and my friend goes, actually I'm not going to say put the blast, the gym on blast, but if you're in Austin, it's like one of the more fit community. People know the gym we're talking about. And he was saying that like a lot of the guys in there are like raving
Starting point is 00:14:55 about TRT and love it. And what I was, what I told him and I did a post the other day and I got some people writing questions like, are you on TRT? And I said, not yet. I'm sure that I will be one day at some point. Yeah. My perspective is that I'm holding off now until I feel some of the symptoms that you're talking about until we do our blood work and get into that. But you are cranky sometimes. Yeah, well, I'll make you sometimes. Maybe I, yeah, maybe I'll do it just DRT then. But no, but what I was saying is like I think that there, and we've talked about that is there's a real place in time for it, but that also people could maybe abuse it or start too early when not necessary. And I want you to totally that, both for men and women. Because what I told
Starting point is 00:15:30 this guy is he's young and I was like, I don't think you need to do that. There's other things you can do before that. Yeah. I remember I had a patient. He was like, I don't know, mid-20s. This was many years ago. College athlete and he got started probably at the age 17 or 18, taking testosterone and taking growth hormone, right? And so he felt like Superman. And so for years, he could wake up to a really intense workout, get gains, not feel sore, and do it every day. And it was awesome. And it was great for him. And then he got involved in a relationship and he wanted to have a child. It's very challenging to maintain healthy sperm production when you're on exogenous testosterone because the testosterone you're taking will shut down the signaling from your
Starting point is 00:16:11 brain and then your testicles don't make proper sperm. Wow. Yeah. And so here he is in his mid-20s and we had to pull him off. And typically what happens when you pull someone off those things, they crash. And he really suffered. I mean, he felt horrible. What do you, what can he do? So you can take other things. This is where we use medicines like clomid or clomophene, HCG, there's botanical herbs. You're trying to just support the whole hormonal system. But there's going to be a fall off. From your perspective then, and I guess you can't prescribe a specific age because everyone's different, but typically, when's the moment when you would go to one of your patients and say, okay, now is the time to maybe intervene with this tool?
Starting point is 00:16:50 I think when they're symptomatic. So, and again, I see it presenting with, you know, their nervous system, right? And so they'll get fatigue because I've been on testosterone for a good, I don't know, 15, 20 years. And when it's low or I've been off, I have, I can't stay awake during the day. I get cranky. It's harder to laugh. It's harder to feel good and positive. You don't sleep well.
Starting point is 00:17:11 And so you start to see that from a man's perspective. Women are different. Women don't have that same types of feelings. But women will measure their hormones for a female. We think their total testosterone should be 40 or higher. That's where it should be. Most women are way less than that. And so they tend to be, again, we're trying to like say the way you feel is related to
Starting point is 00:17:31 the level of this hormone or that hormone. So for women, it can be similar, decrease in muscle mass, gaining weight, brain fog, just not feeling that, you know, confident. The challenge with women, like Kelly said, is some women's skin is sensitive to testosterone. So if they take it, now they're going to break out, get oily skin, acne, facial hair, things like that. And so you just have to find that balance. That's a balance. So women, a lot of women can do well with testosterone just sparingly once or twice a week, whereas men don't really tend to care about acne and oily skin.
Starting point is 00:18:03 What about the pellet that people put in? I'm not a fan of pellets. Okay, can you speak on that? Yeah. So pellets would be a convenience way, right? So you're taking a pellet of hormones, usually testosterone and estrogen are used. They're administered under the skin. And the idea is they're long acting. So they're going to sit there for a while and slowly over time kind of deposit the hormone into the bloodstream. The problem is I've seen a lot of problems. One, people have gotten abscesses from administering, getting the pellets inside their skin. You get very high levels. My main problem is you get super, super high levels of hormones. I like to mimic what happening in nature as we do hormone replacement and never in nature would you come across that much testosterone or that much estrogen at one time you just wouldn't but people like it so a lot of guys look at pellets and they're like i'm superman you are but then there's usually a fallout and it's hard to maintain and for men that a lot of them really like the trajectory of i'm at a low testosterone now
Starting point is 00:19:00 i'm at a super high and that steep curve is like i can tackle the world but then they plateau or they decline they're like well it's not working well it is is, it's just you had, you know, unrealistic goals. So I think there's a lot of reasons not to use pellets. The mini penis clit was from a pellet. So it could have been way too much. That makes sense. And I think this brings me to my next question. The other day, I saw this thing about this doctor talking about semi-glutide. Is that how you say it? Semi-glutide, yeah. It's like one of the brand names, yeah? Yeah, it's one of the brand names. That's generic. But she was saying she does not like the Ozzympic pen because it's one size fits all.
Starting point is 00:19:40 Sure. She prefers to use semi-glutide as a microdose. Sure. I think I sent it to you to get your opinion for the podcast. That's what we've been doing for a couple of years. Okay. Can you explain the differences between that? Yeah.
Starting point is 00:19:53 So semi-glutide are ozempics. That's where it started a couple years ago. FDA approved for type 2 diabetics to help with blood sugar management. And what they found was that people were losing weight. And so then people caught on to that and doctors started prescribing it for not just diabetics, for anyone wanting to lose weight. And it's a brand name medicine, comes in a pen, a click pen. And it's actually a peptide, the ozempic.
Starting point is 00:20:18 So it's actually, it's not, that is not the patent form. It's the pen is what's patented. That's why it's a brand name. And a lot of these drugs get put in pens so that they can be a brand name medicine. So what it was found is very convenient. it once a week shot into the subcutaneous tissue, people reliably lose weight. With that one, the ozempic, the semi-glutides, it tends to be more nausea, and then constipation. And then there's version 2.0, which is bonjourno or terseptide, which we use a lot more of,
Starting point is 00:20:46 less nausea, less side effects, but faster weight loss. And the idea with getting a compounded form is just like you're saying, we can play around with the dosages. We don't have to be at a set dose. It makes it so much easier. So again, we're going back to what you guys started with, like how do we feel like we're different. We want to walk the walk with patients. And so we want to be there for them, even if they're two weeks in and oh my goodness, I'm not losing weight. Can we adjust it? Sure. Let's tweak it.
Starting point is 00:21:11 We don't have to use the same set doses. And we just follow them over time. It's been great for people, very reliable. I know it's controversial, right? People are like, I don't want to do it because it's unsafe. I think it's very safe in the short term for most people, which is for most people, it's going to be less than a year now. We have people who have been on it for more than a year. What we don't want to see is people losing facial fat, muscle loss, hair thinning. Those are very real things. Fatigue. So you've seen it working if you use it in a microdosed way.
Starting point is 00:21:40 For sure. And then some people, once they reach the weight loss they want to, they can maintain it in kind of a microdose like you're saying, like a smaller dose once a week, once every couple weeks. Because what it does is it slows down your gut transit time of food. And so it's going to slow down. It's going to make you feel more full. And then psychologically what's interesting is people aren't thinking about food as much.
Starting point is 00:22:03 So we have a clinic in London and the people in London have told me what they like about it. It's very social, right? Everyone's going out to dinner every night. Food is always on their mind. And when they started taking a gerseptide or a Zempic, they're not thinking about food. Now they're freed up to think about other things. It's really interesting. It seems like it takes the food noise down.
Starting point is 00:22:22 But another thing it seems like that I'm hearing from a lot of people behind the scenes is it also really works. on insulin resistance, which it seems like a lot of us have because of the food in our world. Yeah, I mean, I think that's a little bit controversial. I don't know if it decreases insulin resistance per se. I think it decreases your food intake. So then you're going to make better food choices. You're not going to eat as many carbs. And if you're not eating as many carbs, you're not going to have the same insulin response. Got it. So I think it's more proactive that way versus behind the scenes. I don't, I think there's a catch term about insulin resistance. It exists for sure and it can lead to type 2 diabetes. But I don't, I don't know if that's that's being addressed.
Starting point is 00:23:02 I mean, certainly someone who's diabetic or pre-diabetic is obese. I'm sure OZempicters appetite is going to help with that. But I think if we look at how's it helping, you're just eating less food. You all know that we are constantly looking for ways to strengthen our immunity. We're obsessed with gut health. We're looking for ways to improve our fitness, metabolism, enhance our skin, our radiance, nails, everything, which is why we love talking about armor Colossum so much. Lorne and I had the founder of Armour Colossum on this podcast, diving into all the benefits of Armour Colossum. For those of you that do not know what Colossum is, Colossum is the first nutrition we receive in life and contains all of the essential nutrients our bodies need in order to thrive.
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Starting point is 00:25:03 And the ones that I give my kids, Haya, are absolutely amazing because they're made with zero sugar, zero gummy junk, and they taste amazing. How do I know? I have tried them myself. The pink ones are the best. Saza always asked me for them. This specific one that I give my kids has 15 essential vitamins and minerals, including vitamin D, B12, C, zinc, folate. Everything is designed to support the kids' immunity, energy, mood. We love mood.
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Starting point is 00:27:51 I have a question for both of you. Now post-pandemic, don't want to get too controversial. Do you feel that the medical community, like pre-pandemic, post-pandemic, has changed compared I mean, you've been doing this a long time, and you've both been around this a long time. Like, do you feel there's a difference or do you feel it's kind of like business as usual or that there's been a change?
Starting point is 00:28:14 With, with like doctors in general? Just doctors in general and like the general consensus in the medical community. Because I feel like there was a lot of divisiveness in that community. And, you know, it's kind of now, like I feel like people kind of just like we went through all that. And now it's like, oh, okay, it's over and we're all just like business as usual. But I imagine there's a ripple effect that I'm wondering if you felt or not. I think that, you know, after the pandemic, certainly a gift of that or a silver lining is people are paying more attention to their health. And they're more aware of their immune system and not wanting to get sick.
Starting point is 00:28:48 And what can they do to help prevent that? So probably a little bit. There's been an increase in, hey, maybe I need to take vitamins or maybe I'm open to supplements. I think from the medical establishment side, though, I don't think there's much change. I think it's, you know, and there's some bad things that have happened. And, you know, those vaccines, we don't need to get into them, but, you know, they were fast-tracked by the FDA. We should get into them.
Starting point is 00:29:10 Yeah. I'm happy to. They were fast-tracked by the FDA. And it looks like the trend now is we've opened the door for pharmaceutical companies to fast-track medicines that have never been tested, really not approved for the greater good of the collective society. Now, that was a big fail, in my opinion. If we look at the data coming from the vaccines, and again, I just don't believe in the mandates.
Starting point is 00:29:30 I think people need to be sovereign over their choices, not being told that they have to take this or that. That's a big deal. If we're opening the door to the FDA approving, you know, these pharmaceuticals, and by the way, the pharmaceutical companies dominate the United States landscape in terms of politics of the largest lobby in the United States. They're very powerful. We are a society that's hooked on these medicines. And so now we've opened the door for not just medicines, but more vaccines. And you're going to see way more vaccines for medical conditions now because of the COVID vaccine. And this has been in play for a long time. It's just playing out. And now the mindset of that is now doctors are feeling more empowered.
Starting point is 00:30:07 Okay, well, now you need more medicines and more vaccines because there's more out there. And now we have all these double-blind studies that are supporting this. And it's getting crazy. Yeah, I had like a random, you know, I was talking to you about my resting heart rate before we started. Oh, my God. Please don't bring this conversation to dinner. I can't hear about this anymore. I have to look at the numbers every morning.
Starting point is 00:30:27 And I was wondering because like, you know, I was just running about mine. But then the other day I was like, I was going in, I'm doing this insurance policy and I had to get blood and everything. And I was wondering like, you know, my blood pressure at the time, it was like 1.30. Then I started going down, down, down. But then I was talking to another friend of ours and was like, listen, you can't like pay attention to a lot of those markers right when you go in and you're giving blood and all that. But then I was really went down the rabbit hole and they're saying, hey, do you know like the U.S. standard for blood pressure is different than the European standard. Is that true or not? I don't know.
Starting point is 00:30:58 That's a good question. They were saying like we used to, our standard used to be 1.30 over 70. Now it's one, is it 1 15 or 120 or whatever it is. But it's all made up anyway. The question that I was, what I was wondering is like, I feel pretty good and I do the things. You know, you know, we work together and you've seen my blood work. But it got me like alarmed at the time. Then I was like, wait a minute, what am I alarm? Like I'm in this thing and this. It's such a good point. The fear, you know, we tell our clients, the diagnosis is the disease. Literally. And it's good for people to pause and think about that. But when you're given a.
Starting point is 00:31:29 diagnosis, that becomes the disease. Because then people can't help but identify. I had a patient asked me about, this is just this week, and she called about doing the full body MRI scan, right? As a, you know, just pre-curs. Let me just look at everything in my body. And I said, I'm not a huge fan because that's going to be driven by fear. And she's like, oh, I'm not worried about fear. And I said what you would be if they said you had a mass on your pancreas or something there, then you couldn't get beyond that. And I've had patients do this full-body MRI scan. One, they found a very small aneurism in her brain, which we don't know, but statistically probably wouldn't amount to anything in her life. She got so anxious, was put in a benzodiazepine because
Starting point is 00:32:06 she's so anxious. Then she had surgery, which had some complication for something that probably never would have, but once she saw it, you can't unsee it. And so the fear, to your point, the fear is so powerful. Yeah. And I guess the reason I mention it to is I think, you know, in this country, we're so focused on medicine. And I was wondering if like some of those markers like, oh, it's an easier way like to get you on what blood pressure medication earlier before maybe even need it. And I and the reason I, I maybe sound kooky saying this. But I think to your point, you get this diagnosis from somebody and all of a sudden like, wait, I need all the medicine, all the things before you even think about doing some of the other things. Or even if there's maybe not even an issue. But here's the mind fuck of it all. He goes and he gets this blood pressure shit done and he comes home and he's freaking out that he has high blood pressure, which makes his blood pressure even higher. Exactly. I'm like, oh my God.
Starting point is 00:32:58 But then I realize I'm like, I probably don't and all my other markers are fine. But like what I'm saying is in that moment, I kind of fucked me up for a second. Almost called you. Didn't call you. Because then I was like, okay, I'm sorry. It's like, I have to hear enough. But my point in mentioning this to people that are listening is I think sometimes you go, you don't have this personal relationship like we do.
Starting point is 00:33:18 You're in this heightened environment. You get this person that's looking down. And I'm not diminishing it, but they give you this reading. All of a sudden you think you have this thing. And it's almost like you, the diagnosis becomes the symptom. And it's like this. It becomes the thing. Yeah.
Starting point is 00:33:32 And then you have to take medicine to take care of the thing that was made up by people, you know, from a long time ago creating reference ranges about people who aren't even you. And isn't the MRI tons of radiation too? MRI is no radiation. So that's fine. That's a cat scan. So it's a magnetic. So MRI is safe.
Starting point is 00:33:50 It's safe. Totally safe. But I know the business model. It's fear. Okay. It's we're going to drive fear to then likely come behind it and give you a product to take or several products based on the fear. And then you've hooked people. So how are people supposed to then navigate that?
Starting point is 00:34:07 Like how do they supposed to know? Because here. And again, I get a lot of pushback for this. I say sometimes a degree doesn't necessarily mean that that's the person that you should meet. Like, you know, like I can go and get all sorts of degrees. But that doesn't mean that I should be the best person. You know what I mean? Like I think with what we do, I feel you care and there's a real personal touch.
Starting point is 00:34:24 but sometimes, like, I think we lose a lot of a little of this in this field. And then, you know, people are on these things and they don't know who to listen to or not listen to, right? Because you have somebody with a degree saying you have a certain thing. So the person they should be listening to is themselves, right? And so that's why it's really important to help empower people and not disempower people. And the whole conventional medical, you know, establishment is about disempowering people. It's about taking away their power and saying it doesn't matter. It doesn't matter what you eat or drink water-wise.
Starting point is 00:34:56 It doesn't matter. We're not going to tell you to go out in the sun and get early morning sunrise and get light on your skin and your eyes. It doesn't matter about sleep. What matters is that you follow my plan, which is taking not just one, but multiple medicines. And if those medicines don't work, we'll edit them. And if you get side effects, we'll give you more medicines because that's the only way
Starting point is 00:35:15 to do it. And that fear is so powerful for people. And no wonder people are more disease, more early death over and over and over and over, you know, and it's just getting higher and higher exponentially. And it's because people feel disempowered, you know, and so the person they need to listen to is themselves. And the only way to know, and I'm a huge fan of, you know, educating oneself and listening to people talk about studies and, you know, relaying that information in an articulate way. But the only way you're going to know is you've got to get off the sideline, you got to get in the game and you got to try
Starting point is 00:35:44 things, right? And if you don't try things, then how will you ever know? And I don't like this whole arena, we have to ask permission so much that we can try something. No one is sovereign over you, except yourself, you know, but we've been told that you have to ask permission to do things. I would like to know when you, when you're working with a patient for weight loss and they start losing weight, what you feel about the skin. Because I think that's not talked about enough. Yeah, I mean, there's definitely facial, you know, fat wasting. For sure. So we go in with biostimulators, we add filler, things like that. But you know, you can't lose weight without some of it coming from the face. I just don't think that's realistic. So we see a lot of that. We see a lot of hair loss. But overall, I think people really like it. We do a lot more body contouring now because people have lost the weight and now they want to tone up. So we do, you know, muscle strengthening, toning, firming type treatments. What's like a healthy percentage if you're going to start losing weight in the, like, do you, say you have a patient that's coming to you for their face?
Starting point is 00:36:54 Yep. And they're losing weight. Do you say like slow down or speed? Like how do you like stop that kind of point? We try not to do it too quick. Two pounds a week or less. Right. It's reasonable for most people.
Starting point is 00:37:05 Yeah. If you're losing faster than that, it's going to catch up. And then the people come off or change, whatever they're doing for weight loss. And those people tend to rebound. Do you see any collagen loss? I mean, that's hard to gauge. Sure, but I mean, if you think of youth and females, it's facial fat. So that really can go sideways pretty quick.
Starting point is 00:37:25 When you look at a youthful female, it's always the fat. But interestingly, you brought up collagen, right? Like collagen is the name of the game and collagen supplements. So I'm kind of down a rabbit hole with this and just learned this recently. So collagen is the most abundant, you know, protein in the body. Like 30% or more is collagen. And collagen, obviously, for the skin, for structural issues all over the body. And collagen needs a type of molecule called sulfate.
Starting point is 00:37:52 And sulfate is just eaten up and taken away by Roundup, the herbicide. Oh, great. And this is, again, and the data is very clear on this. But no one's talking about this, right? And Roundup doesn't Roundup cause cancer? Oh, it causes a lot of problems. Maybe autism. So wait.
Starting point is 00:38:10 So are they taking the sulfate that's been affected by the Roundup and putting it in the collagen? They don't know to. I mean, people don't talk about it. it, right? And so to make healthy collagen, you need some couple of key things. You need sunlight, right? To help, you need sulfates, which you can get from like cruciferous vegetables and different, you know, polyphenols in the diet, which are like the pigments from fruits and vegetables. And it's not necessarily challenging. You need certain supplements like, interestingly, we're talking about COVID. Nacetyl cysteine is a molecule, an amino acid form that helps you make more
Starting point is 00:38:43 sulfates. Just NAC like, yeah, NAC. Guess what was, banned. Didn't they try to ban it? Oh, they did try to ban it. Guess what was banned during COVID? You couldn't get NAC. You know what else you couldn't get?
Starting point is 00:38:53 It's back. It's back. Yeah, I remember that. You couldn't find silver anywhere on the internet. All of a sudden it's sold out. I'm on this big rant where like the gym bros, like the, they like, because I guess I'm a gym bro.
Starting point is 00:39:05 Like they know, like they've been on to NAC long time. Creatines, collagen, proteins, like a lot of. And it's funny because I think like obviously some of that community goes way too far. Maybe turns average. people off because they just become these big mongoloids. But I've learned, even from a young age, a lot of these kind of supplements from that community because they're so focused on their health. And I love it about testosterone, you know, two decades ago from this naturopathic doctor,
Starting point is 00:39:35 but he was a gym rat. And they tested, this is in the 70s, and that's how we figured it out. You know, it's great. But back to the glyphosate is we now can do testing and see if people are being affected. it's becoming very prevalent is mold toxicity, right? And you're probably hearing about mold toxicity. It's all tied together, right? Mold toxicity and yeast and cancer and all these kind of poisonings.
Starting point is 00:39:58 They're from things coming from the environment. It's very real. Right before you guys came in like literally right before we had the two founders of force of nature. Are you familiar with that? It's a regenerative farm out here and they raise beef and all sorts. And we were talking about what's done to a lot of the plant-based crops. Yeah.
Starting point is 00:40:15 and what people don't realize and some of the stuff that's sprayed on our vegetable sources. You know, and so a lot of times people think that they're getting a healthy product, and it's filled with a lot of the stuff you're talking about. And you wonder why we're getting more and more sick. Yeah. I mean, well, and it's the pharmaceuticals, and it's all of the non-native EMFs that are in the environment. Wi-Fi and 5G and, you know, they're changing our physiology. They're literally changing it.
Starting point is 00:40:42 So at the house with you, both of you, what is a tip? typical diet look like. You have to get so specific, but what are the things that you that you actively work to incorporate in that you think would benefit people? Lately, protein. Protein. Coffee. We love coffee. Yeah. Butter, heavy whipping cream in the coffee, grass-fed beef. We love that. Animal protein eggs. When you say cruciferous vegetables, what kind?
Starting point is 00:41:08 Cruciferous vegetables are things like broccoli, kale, cauliflower, mustard seed is a crucifers vegetable. There's a bunch of them. You don't want to eat too many. but you want to introduce some of them. Lots of fruits. I'm a big fruit fan. Lots of Kelly's, too, lots of fruits. You have mentioned EMF a lot in this episode. Do you guys do anything at your house
Starting point is 00:41:26 or personally to combat EMF? We do. What do you do? Kelly may not even notice because I just kind of stuck in. There's a light, but yeah, so in our bedroom at night, we have a light that does not emit any blue light.
Starting point is 00:41:37 That's the only light we will have on because blue light is, you know, again, from screens, from monitors, it's a problem, right? And so what happens is at nighttime, and it's fine during the day because sunlight, if you look at the rays of sun and the wavelengths, you're getting ultraviolet light than blue light, then the majority's red light or infrared light. And as the sun goes down, though, there's no more light, right? And you can make an argument that chronic disease comes from artificial light. Like literally, it parallels over there.
Starting point is 00:42:07 I mean, if you look at the data, early 1900s, the rates of cancer are so small, right? And now everyone's gone inside and then we change how much light we're getting because no one's getting up with the sun. And then we're using all of this artificial light. And that blue light is toxic to us. It changes our hormones. It changes our nervous system. It causes a lot of problems. So we have a non-blue light in the house in our bedroom.
Starting point is 00:42:31 We have these things called which I don't think I remember the name clearly, but it's EMF rocks that come in a bag that I put under our bed, which helped to kind of ward off the non-natum EMFs. We have shungite crystal on both of our bedstands. We change our phones at night. So there's, you know, the triple click. Yeah, the triple click. Yeah. And it's just doing things like that.
Starting point is 00:42:55 Now, some people are really hardcore about it. And that's great. I think we have to be more moderate because it's a lot for people to take in, right? I really want a kill switch. Have you heard of this? Which is like everything in the house goes? It's, you press this kill switch. We had this guy, he's, he's,
Starting point is 00:43:10 name is Brian from Test My Home. It's essentially just a switch that you can put in your bedroom so that when you go to bed and you can click it and it'll just turn the Wi-Fi off. For kids, for my little tiny kids, I want a kill suite. Because the thing is, it's very simple tool and you don't need, if you're going to bed, you don't need Wi-Fi. There's no reason. There's no reason.
Starting point is 00:43:27 Yeah. I'm getting the name of that Kill Switch. I'll send you guys. Awesome. I think it's super sensible. I don't think people appreciate how much we're being inundated with invisible rays. Well, I'll challenge everyone to do something. Because I did it the other night because I wanted to do a test.
Starting point is 00:43:43 Go to bed at, get in bed at 9.30. And bring your iPad or your phone and watch it for one hour in your bed. And then the next night, don't do that. Get a book and get a red light booklight. And read the book at not from 9 to 10. A real book. See how much better your sleep is. It's a great idea.
Starting point is 00:44:06 It will blow your goddamn mind. I did this test. Right. Because he started watching TV in the bed. I had to get caught up on Shogun. He had to get caught up on his shows on the iPad. And I was watching him and I was kind of like, I'm going to do a test and watch Palm Royale in bed and just see.
Starting point is 00:44:21 And I did this test. And your nervous system is shot. 90% of the nights, I mean, I had to get caught up on Shogun, so I just knew I was sacrificing. But anyways, but normally we have the same thing. We have just only red light in the bedroom at night. We have hard books. We have salt rock night lights.
Starting point is 00:44:39 Yeah, Salt Rockman. That I won't let him do anything else. But then what we found is on Amazon, they have these little book, you know, like the book lights that you can get. But they now make them with just red light. And so you can get a hard book and just read with that. And so instead of staring into a screen or a kid or whatever, you just do that and you go to sleep. I think it's really sensible. And I think this is going to be such a problem, you know.
Starting point is 00:44:59 I think we're just starting to talk about it. But this is a major problem for people's health. And no one, you know, we're addicted to our phones. We're addicted to all these things on our phones. it's going to be a big challenge for people to wake up to that. Name a doctor on the planet that talks about EMF. I can't. Dr. Jack Cruz is super smart.
Starting point is 00:45:19 He's a lightning rod, but he goes all in on this. Okay. And he's super hardcore. He's a neurosurgeon in Louisiana. And he's doing some amazing things. I'll just mention because I've been following him. He is actually setting up in El Salvador, the first in the world, free medical care system, Meaning there is no intervention from anyone, not the government, not insurance, no one.
Starting point is 00:45:42 It will be totally protected, totally sovereign, totally free. He's inviting people there because he's very committed to telling the truth and understanding what artificial light has done to us. And a lot of these studies with various, you know, medicines, they didn't control for light. None of them. So it's like the data is so skewed. And mice are nocturnal, right? Just think about this. Mice are nocturnal.
Starting point is 00:46:07 They are not a part of the same circadian rhythm as us. So how are we basing all the pharmaceutical studies on mice and that were done in artificial light, which is artificial? You see what I'm saying? And that's what the doctors are prescribing. It makes total sense that. Yeah, that's a good point. Like sheep.
Starting point is 00:46:25 What do you think is? Yeah. And so the mice, they're testing on something that is supposed to be awake at night anyways. Correct. They didn't control for light. So it calls so much into question. And he comes to me complaining about his eyes.
Starting point is 00:46:39 The reason his eyes hurt is because he's sitting watching Shogun on the fucking iPads. No, I healed my eyes because I stopped wearing sunglasses, which I'll. But now you're going to ruin. No, and I believe in that. We were just talking about that. I think people need to. I think you train it. I don't think you go in there and you just blast yourself with sunlight.
Starting point is 00:46:54 I think a little bit, you know, you wake up with the sun. You get a little bit more each day. And to your point. I want you to tell me if I'm, both of you, tell me if I'm crazy. So. Yes. My eyes were bothering me. I think I talked to you about this even maybe a few years ago.
Starting point is 00:47:08 They're fine now. I actually don't need any eye intervention. And I did this whole, I thought I was done for it. I was like, okay, my eyes gone, but it's fine. So anyways, what I started doing is I realized that whenever I would go out in the sunlight, I would, my eyes would, like, it was too bright. And my eyes would burn. And I was like, I can't see anything.
Starting point is 00:47:24 So what I did is like, I'm going to stop wearing sunglasses for a year. I don't wear sunglasses basically ever anymore. Like once in a while, if I want to pull off a look, but like, it's really nothing. And I started taking these long walks staring far into the distance, no phone, nothing. And my eyes feel super strong. But in addition to that, now, when I go outside, I don't have any light sensitivity. You know, like, when you go and read a book and you can, like, you need some, I can read a book without. And what I've noticed also is that I don't really get burned on my skin anymore.
Starting point is 00:47:55 That's a great point. And the reason I wanted to, I was telling Kelly about this is I think so a lot of people, what I heard is if you wear sunglasses all the time, it signals to your brain, you're in a dark, and you don't need to have anything. Well, UV light, so this is going back to Dr. Cruz. Dr. Cruz has a theory about metastatic cancer is that those cells are looking for light. And that's why they leave to get light.
Starting point is 00:48:18 That UV light is healthy for us. And we're not talking about UVC, which doesn't get here. I'm not talking about like inundating yourself, but you need some UVA and UVB to start a whole cascade of hormones and neurotransmitters. Melanin in our skin is how we make energy. It's taking sun energy. and turning into chemical energy.
Starting point is 00:48:36 So we are human photosynthesizers. We're doing the reverse of plants, and this is very real. It'd be hard for people, like, no, you're not. That's bullshit. You know, it's our mitochondria. A mitochondria there is a redox system, kind of the battery, but it's literally the melanin in our bodies, which is how we make energy.
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Starting point is 00:50:32 I have done their five-day program multiple times. I love doing it before a vacation. It's basically like a cleanse in a box. So you get soup, snacks, beverages, all designed to keep your body in a fasting state. So this kind of went viral on Instagram because people found it so interesting that there's a cleanse that keeps you actually in a fasted state. You should know prolon is in a diet. It's a science.
Starting point is 00:50:56 So everything is science-based. It's really unlike anything I've experienced. It's really interesting to look into the benefits of fasting and what it does to your mental and physical performance and your gut health. And Prolon was really created around all of that. I think this is a great one to do if you want a reset. If you want to try being in a fasted state without it feeling so overwhelming, I've never been someone that can just like fast for a long time. I needed something to support that and that's what Prolon did. I had great results. I felt a lot. of energy. And I just felt like good when I was getting in my bikini. Everything felt tight.
Starting point is 00:51:38 And I'm a fan. I actually heard about it through tinks and she raved about it. Right now, Prolon is offering Skinny Confidential listeners 10% off their five-day nutrition program. Go to Prolonlife.com slash skinny. That's P-R-O-L-O-N-L-L-N-L-L-E for this special offer. That's ProlonLife.com slash skinny. aluminum-filled, chemical-filled, paraben-filled products under your arms that are going to get right into your sweat glands, your pathways. It's going to really just go in there and potentially mess up your system. That's why we love salt and stone products so much because, like I said, their deodorant is natural. It's one of the only natural deodorants that's worked for us, providing at least 48 hours of protection.
Starting point is 00:52:19 And what we both also like about is it's gentle on your underarms, like I mentioned earlier. It's made with seaweed extracts and hyluronic acid to moisturize the skin and probiotics to help neutralize ozone. So if you're somebody who just sweats a lot or you get that smell at the end of the day and you just want to freshen up a bit and you've been looking for a more natural, healthy alternative for your body, definitely try out the salt and stone deodorant. It's currently available in four incredible scents, Sontal, Bergamont, Black Rose, and Noroli, now available in a body mist as well. So if you want a little bit more of a stronger scent, you can definitely try the body miss in any of those versions as well. It's also on Pop Sugar's Best Deodorant list with thousands of loving reviews and a community of one million customers. There is one of these products sold every six seconds. That's a pretty incredible stat.
Starting point is 00:53:02 So check it out, give it a try. Visit salt and stone.com and use code skinny at checkout for 15% off your first purchase. That's S-A-L-T-A-N-D-S-T-O-N-E.com and code skinny for 15% off your first order. So check it out, give it a try, visit salt and stone.com and use code skinny at checkout for 15% off your first purchase. That's S-A-L-T-A-N-D-S-T-O-N-E.com. and code skinny for 15% off your first order. I went down this rabbit hole and the sunglasses thing is what I landed on. But then I ran some obscure article that said if you're wearing sunglasses all the time,
Starting point is 00:53:41 your skin is more likely to burn because it's signaling to your brain. You don't need to produce. So the way it happens is to keep it really simple. You get sunlight through your eye, right? That travels to a part of your brain, which turns on melanin. So then your melanin is there to protect you from more harsh sun. It's a loop. And if you don't get the light into your eyes, it won't happen.
Starting point is 00:54:00 So then you're more susceptible to then having harmful effect of UV light, but you can train your body. But some people are more susceptible anyways. They are. They are. They are. They are. Sure. There's a lot.
Starting point is 00:54:13 Again, but I think there's ways to moderate it for sure. What are people doing to their skin that you think is not the move? And I'll give you one that I think. I think the Trentonian craze is wild. I don't agree with it. In a good or bad way. I don't like it. Interesting.
Starting point is 00:54:30 I don't like it at all. I'd wholeheartedly disagree. I guess please disagree. Disagree. Go. I just think it's, it's, well, it's a vitamin A derivative, obviously. Great for cellular turnover. You exercise your body.
Starting point is 00:54:42 So you exercise your skin. And that's what it's doing. Very well studied for decades. I think it's the most important skin care ingredient outside of sunscreen. Oh my God. I love that you're disagreeing with me on this. Why do you think, why do I don't even know about this? Why don't you like it?
Starting point is 00:54:57 I think that a great. girls that are using it that are too young, there's something in the skin that looks waxy. And it makes them actually look older because it's giving them an older woman's skin look at a younger age. Does that make sense? I know exactly what you're referring to. I just, I don't agree with it. I want to look more into it, especially because I feel like you're such a skin guru. But I don't know if it's just an intuition.
Starting point is 00:55:27 It's not like based on science, my opinion. Well, a lot of people get very irritated. So dry, red, flaky, you know, their skin is irritated, so they don't like using it for that reason. But it actually thickens the dermis, which is the goal anyways. People say, does it thin the skin? No, it doesn't thin the skin. But the data is definitely there. I mean, for cellular turnover, it stimulates all your key skin cells.
Starting point is 00:55:49 So melanocytes, fiber, I mean, everything. How often do you use it on your skin? The goal is that you can use it every night. Some people take time to work up to that, but you know, you want to go low and slow so you don't get so irritated. But then to me, I would rather a patient be on a lower dose that they can tolerate nightly or every other night as opposed to a couple of times a week. Because what happens is they forget to use it. Every time they forget, you have the initial irritation all over again called retinization. But yeah, it works on all your key skin cells.
Starting point is 00:56:24 There's nothing else on the market that can do that. Do you like the brand Tretanoin, or do you like a certain product that has it in it? Well, Tretnoin is just a generic, you know, that's generic retinae. We always start patients lower, so I'm not a huge fan of retinoles unless a patient is just super duper sensitive. We generally start them at like a retinaudohide, which only converts once in the skin before it's the strength of a retinoic acid. The retinoic acid is what you're referring to. That's retinae, otherwise known as, you know, trotenoin. That's the generic.
Starting point is 00:56:54 Is there a brand, though, that contain these products that you go towards or no? We use in our office Obagi. Okay. But there's so many out there. I mean, it's really just the ingredient, you know. Okay. What are other things that you love that are maybe controversial? Exosomes.
Starting point is 00:57:13 I don't know that they're controversial. Actually, I guess they are. So they're the ones we use in our office are from Wharton's Jelly, which is actually from the umbilical cord. And exosomes are crazy regenerative. are taking the aesthetic world by storm. We are able to do these much more aggressive treatments, laser specifically, where we have a controlled wound that renders a very strong inflammatory response, and we are able to just completely move that to a healing cascade like that. They are amazing. We use them topically. We actually used them years ago, about 10 years ago, 12 years ago,
Starting point is 00:57:52 and they just got so expensive in the space that, well, the... We use them intravenously. Right. The ascetic companies have finally caught on. Yeah, they're just unbelievable regenerative properties for wound healing, accelerating results, etc. So I have a Korean facialist in Austin that I go to, and she has been doing exosome treatments on me twice with salmon semen. Okay. Do you like the salmon semen?
Starting point is 00:58:20 I'm not as familiar with that. There's various types of exosomes, obviously. Next time you come here, we should go to her together and get salmon semen on our face. I've heard you talk about it so much. I really like it. I can't believe. Is it actual salmon semen or is this, or she just like saying? Because I never got to.
Starting point is 00:58:37 Sometimes she says. Do you think I just like lie about getting salmon semen? Hey, I just, I've known you for a long time. And I think sometimes it's like, when you say exosomes, like, oh, me, like, is it the, the person's doing it? Like, hey, you want some salmon? The salmon was ejaculated. and it goes on my face.
Starting point is 00:58:52 No, there's no way. That's not how this happens. That's not how it happens. And they use it in vaginal rejuvenation now. Did you hear that? They use it in vaginal rejuvenation. I could get pregnant by a salmon. Exactly.
Starting point is 00:59:02 What do they roll the vagina with the microneedaler? I'm not as familiar. I don't know what. No, no, no. They would inject it typically. They inject it. You remember like the old P shots, the O shots. I can't believe I'm saying that name.
Starting point is 00:59:13 Why does it have to be salmon? Like, I don't ask to be crass. I'm actually wondering like what is the benefit of a salmon in particular question. Like, could it be any animal or fish? There's something in the salmon semen. Carson, can you Google it that is really good for the skin, right? I can't tell if Carson, who's, that's an HR violation or not. You know, what is it?
Starting point is 00:59:33 Salmon in general is great for the skin. Yeah. Yeah, you can eat salmon for a week if you, you know, want to test it and look at your skin. I thought you were going to say I should put your semen on my face. But that would be cheaper maybe. I would do it if it made my skin glow. I really would. I bottle it.
Starting point is 00:59:48 I mean, I'd do it if it works. Kelly, tell her it makes her skin glow. It does, Lord. So exosomes, I think, are super popular. The other thing is just regenerative aesthetics. You know, we're getting away from the filler, away from the tox- well, not toxin, but away from the filler, away from the more fake looks of yesteryear, if you will. And people are adopting a more natural approach.
Starting point is 01:00:08 We've seen our platelet-rich fibrin, our easy gel treatments go through the roof this year. And that's not been the case in years past. People, I think, and you know better, but it's, you know better. People are sick of the wide pillow-faced look. It makes you look older and the same. Everyone looks the same. Right. I would like you guys to talk a little bit about peptide therapy.
Starting point is 01:00:33 Which ones are you seeing really work? What are you seeing not work? What do you think about all the controversy that's come out? Give us the peptide spiel. Yeah, I mean, we've been doing peptides for, I don't know, seven years. Peptides are just chains of amino acids, put together a novel combination. and so all naturally occurring molecules put together to have some sort of goal in the body. They're small molecules.
Starting point is 01:00:56 Historically, they're injected subcutaneously, but you could use them topically, orally, different vehicles for it. There's a whole host of peptides that are in existence. Unfortunately, they're coming into question. There's a gray area now. And it's unclear if, I mean, probably they're not the tried and true peptides. People may be familiar with things like BPC 157. which is an anti-inflammatory peptide or hippoerone, which is a growth hormone releasing peptide,
Starting point is 01:01:24 or even GHK copper, which is a skin repair peptide. It looks like they're all going to be taken away. Why do you think that is? I think it happens because of the results in the success of Ozympic and terseptide, which were just became the number one selling drug in America. And those are peptides. Those are technically peptides. And you have the pharmaceutical companies like we've talked about who say, oh my gosh, those are. two peptides and we're crushing it, well, let's get the 20 others that are working well and come up, make them into drugs. It's just money.
Starting point is 01:01:57 Probably more cynical than most, but I think that's what's happening. So you think the pharmaceutical industry is going to take over the peptide industry and repackage it and sell themselves? I think they're already on it. Of course. So it's like they saw something working and they're like that. Like anything. The technology, I don't know if you call it technology, like it's clearly not going to go away
Starting point is 01:02:15 and disappear. So the question is how, what's it going to be repackaged us? I think it's going to go black market like anabolic steroids and you have to get it from Eastern Europe. Oh, great. I just, I mean, I think that's working. Wait, so we're not even going to be able to get it through a doctor? Most peptides will be research only and I think eventually at some point,
Starting point is 01:02:32 those will be hit up too. And I think, again, maybe I'm more cynical, but I think this is what's going to happen. I have concerns about testosterone. Same thing happening. I think in the last five years, the people using testosterone has gone through the roof. I think you will see the pharmaceutical company get control back. I think the same thing.
Starting point is 01:02:48 with we do a lot of NAD therapy. I think that could happen. I think this is we're in a season of it. It's really scary. I mean, we have insurance, and I take thyroid replacement, have for 15 years. When did I fill my prescription? It's like $400. You do it once a month.
Starting point is 01:03:07 Like the pharmaceutical companies are just, I don't think people understand the control that they have. Massive and deep. It's unbelievable. Well, if they don't understand the control they have, They haven't been awake the last four years. We're going to be canceled. No, you're going to be canceled.
Starting point is 01:03:22 We've been canceled so many times that we are just, we're just not canceled. There's so many people that want. Refreshing conversation. Yeah, it's all good. Real and raw. Wait, so I just have a question about peptides for a second. When you say the pharmaceutical industry is going to take them over because of money, why wouldn't they then repackage them and sell them to the public?
Starting point is 01:03:44 You're saying they're only going to be able to get them in Eastern Europe. What do you mean? Well, no, I mean, so, so they'll become drugs. Because they're not drugs currently. There's been a gray area. They'll be turned into drugs. They'll be turned into drugs that require a doctor to prescribe in a certain way that will be run and owned by the pharmaceutical company so that it goes through pharmacies.
Starting point is 01:04:07 So they make so much money. And, you know. How frustrating. It's frustrating, but at the same time, it's good. I mean, it's, it's good to be able to kind of see the landscape. and be able to talk about it. So this is a great form to do it because I'm committed to getting it out there. We're committed to telling the truth and being authentic. I couldn't imagine going to medical school today, knowing what's happening in the world and looking ahead. I mean, you would have to be
Starting point is 01:04:32 just, I don't know, I can't imagine. You know what's scary about that though is I think, you know, I imagine most people like, yes, people want to make a living, but I imagine most medical practitioners like yourself, they go into it ultimately to help people. Agreed. And when I, when I hear things like that, it's discouraging because I hope it doesn't deter people that have, you know, a mission-driven mind to go help people out of that, you know, profession because now they're maybe feeling like, oh, you know, I got to, you know, operate a certain kind of way or tow a certain line or not say certain things like that. I think that's the scariest thing that comes to. It's the same thing like this is going to be very controversial where you start to, I won't go
Starting point is 01:05:09 into super into law enforcement, but like so many of those law enforcement individuals have been beaten up so bad by the public and the narrative around them that like now, oh, imagine the type of candidates you're going to get. Same with politics, right? Like, you're going to, like, if you're of sound mind now, what kind of sane person wants to enter the world of politics, right? But I think the larger question there is, which I think will be good. I think it's just to take it.
Starting point is 01:05:31 The pendulum has to swing is asking these questions because what we're fundamentally asking is who is in control of giving permission to do these things, right? And if it stays with the medical boards and it stays with the government, I don't think in general, and again, there's a need in a role for that, that they're always looking out for our best interests. And so it's a great question for society as a whole to ask, like, what are we doing? Like getting to the truth. In medicine, what are we doing that we're spending so much money and we have the worst outcomes,
Starting point is 01:06:01 that we're not making any progress that our standard of care absolutely sucks? That's defined by being on multiple medicines which make people sicker, feel worse, and require more medicine than they drink alcohol, do all these substances, and their quality of life sucks. Like that is a fact. And if we're not willing to ask those questions, then sure, we're going to get stuck. Yeah, you know what's funny is like, who am I?
Starting point is 01:06:21 I'm just a simple businessman. What I know. But I think about it like this. If I was running a company, and a lot of these entities are companies or divisions of a big company, and I was constantly losing money and constantly getting terrible results.
Starting point is 01:06:37 And all my customers were constantly sick and unhealthy. And all the employees, you know, were on, like, you would shut my business. my business would be gone in a year. Sure. The problem is, is we have a structure in this country where those same kind of guardrails don't exist and you're allowed to waste and be frivolous and get terrible results constantly over and over without any accountability.
Starting point is 01:06:56 And everyone just kind of nods their heads and keeps going. Where if that was run as an actual private company, not saying it should be, but if it was, it would just be done in the first year. Like competition would come in. That would be better. And they would get a better solution and fix it with better people and better results. And you'd wipe out that inefficient vehicle. but because it's in this form of entity
Starting point is 01:07:16 and because there's not those consequences, you're able to just operate with the worst results possible and waste and be frivolous and nobody holds anything to account. And I think those are the questions that most individuals should ask is like, why is this giant machine that we're all paying into so fucking inefficient?
Starting point is 01:07:32 So inefficient. But I think the brighter side of this is, and what we try to get across with people, is this is really positive. Like once you can see this, there's always going to be options. You don't have to be stuck in this system that's probably not serving you, right? There's going to be ways that you can make choices in your life to do better for yourself.
Starting point is 01:07:51 And once that light bulb turns on, then it gets amazingly good. And that's why it's really meaningful and purposeful work. Be your own advocate. Dr. Craig and Kelly, where can everyone book with you and book with you? You do not have to be in Charleston. I text you all the time. Kelly, I'm always going to for skin advice. where can people find you both and reach out?
Starting point is 01:08:13 We both have a website, Conover Aesthetics, and we have Instagram. So either one of those is great. Yeah, mine's Conover Wellness, K-O-N-I-V-E-R Wellness.com. And this is their third time on the show. And if you guys haven't heard those first two episodes, I highly recommend you go and do so. We covered a lot of different topics in them.
Starting point is 01:08:28 If you guys have any questions on skin, peptides, health, diet, weight loss, all the things. Go harass them on Instagram. Thank you guys both so much for coming on. Thank you. We can always go 100 different. directions. The next time you come on, hopefully we're in Charleston. That would all have big clit on the bingo car today.
Starting point is 01:08:47 Sam and Seaman, big clit. That was good. Thank you so much. Yeah. Thank you guys. Thank you.

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