The Breakfast Club - INTERVIEW: Nicole Paultre Bell Talks 'Aftershock' Film, Remembering & Honoring Sean Bell, Motherhood + More
Episode Date: November 26, 2025YouTube: https://www.youtube.com/@BreakfastClubPower1051FMSee omnystudio.com/listener for privacy information....
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Morning, everybody, it's D.J.N.V. Just hilarious.
Shalameen de Guy. We are the breakfast club. We got a special guest in the building.
Yes, indeed. We have Nicole Bell. Welcome.
Good morning. How are you feeling this morning?
I'm feeling great. Glad to be here.
Absolutely. We got a new movie, Aftershocked.
The Nicole P. Bell story, which is November 28th.
When you decided to tell this story through film, what truth did you feel America still didn't understand about what happened, Michelle.
I think America doesn't understand.
what the families really go through behind the scenes um for me i was 22 years old shan was only 23
when he was killed and we had two small daughters um my daughters at the time were baby girls
so going through the years of fighting for justice the levels of um government state trial federal
investigation departmental hearings civil um and then reforms fighting for reforms that takes a toll
And as a 22-year-old young woman,
surrounded by the nation who supported us,
my family, the community,
that's what really empowered me to move forward.
And what I think a lot of people need to understand
is that many people want to tell their stories.
People want their stories heard.
And we don't really know how, what outlet,
but I'm blessed to get a chance to meet people like Manny
and give us the opportunity to put this real-life story
now on screens for people to see
and see what really happened behind the scenes.
If you don't mind, I want to go back a little bit
if you don't mind.
And the reason being is, after watching a movie,
I'm from Queens, so you lived it,
but you just forget, right?
With everything going on in the world,
you forget the ends, the outs, and the details,
and you just assume, right?
Like, I'm not even going to lie.
I forgot the cops, got to quit it.
Like, you forget so many things.
How long?
It's been over 20 years,
So this year, this, tomorrow, makes 19 years.
19 years.
So for people that don't know the Sean Bell story, just break it down a little bit.
You guys were high school sweethearts.
Yeah.
You were about to get married, and I'll let you go from there.
So, yes.
So Sean and I both went to John Adams High School in Ozone Park, Queens.
We're from Queens, south side Jamaica, Queens.
So we met there.
Sean played baseball.
We met, we dated, just like everyone.
else. After school, Sean went on to Nassau Community College. He played baseball for a little
there. When I graduated, we kind of went straight into building a family. I was a young mom.
And after the birth of my second daughter, Sean had surprised me with a ring. And it was Christmas
day. All the family, we were all together sitting by the tree. He had a, he had given me a shoebox.
right? And I thought, oh, there's another pair of shoes
because he had bought me shoes before. I didn't really
like the shoes that he bought me last time. But he
bought me these shoes. And I was like, okay, we got another pair of shoes
coming. I opened up the shoebox.
Inside the shoebox was a watchbox.
I was like, oh, surprise, I got a watch.
Open up the watch box, and the
watch box was a ring box.
And
that was the day
that, you know, we decided
to get married. So we hadn't
made any plans, maybe about a year, so
had passed. And then
at that point our daughters were Jada was three and a half almost four and Jordan was just born
so she was about five months old so sometime in November of 06 early November he had sat me down
he's like one day he came home he's like hey come let's sit down and talk um we were living in
far rock away at the time and I was kind of nervous not sure what he wanted to talk about
because he wasn't the come sit down and talk to me type of person it was just like he would say
what it is but he had talked to his mom he had talked to my mom he had talked to the pastors
and he had planned the wedding my best friends knew and I was just shocked that I didn't know
no I hadn't find out you know I was kind of feeling like how could y'all keep this secret for me
that's one of the most stressful things ever to plan a wedding what and he had it he had the church
he had the only thing he couldn't do was get my dress and that's what my best friend told me
his mother told me like you cannot buy her dress for her y'all you got to let her pick out
a dress so that time that point in my life it was really the happiest point in my life and it was
two weeks before the due date so we had celebrated November 23rd as our anniversary and he was like
we're going to do it on the 25th it was the weekend the family's going to fly in I mean they had
everything together and I went then so the eve of the 24th I went from my
my bachelor's party, my mom's house. We did like a little small intimate bridal shower and then
he went out with some of the guys from the neighborhood. My brother-in-law was there and his father
was there. And at some point during the night, I got a call. It was early morning like 4 a.m. at this
point on the wedding day, that something happened and we needed to get to the hospital.
now when that happened
breakdown because the police tried to lie right
it was so many different stories
and like I said after watching the movie
you go down this rabbit hole of Google right
and then you start remembering all the lies
that they did and just trying to break his character
and all that without going too much
because some of it's in the movie some of it's not
break down how the family took that
because here you got a young man that did everything right
he went to school he got his degree
he was working he had a couple of jobs
but now you can
got the city or the police officers trying to break his spirit. So how did the family feel during that
time? It was devastating. It was devastating for his parents. It was devastating for me. I had to
kind of like isolate myself from like things like social media and I couldn't read the comments,
things like that. It was just kind of getting out of hand. But it was completely devastating
because we were like just in shock, you know, in a lot of pain mentally. And then there were stories
coming out like the fourth man. There's a fourth man. They came out.
right away with that one and then it disappeared right away it went away and it was just a
whole smear campaign and I had come to find out just by my attorneys and the leaders like
Reverend Sharpton and people who around me like this is what happens when innocent people are
killed by police officers every day which is crazy because you couldn't even grieve I'm sitting there
and you're trying to grieve you have these young kids but then you're trying to protect the name
And it's like, could you even grieved during that time?
So I went straight into getting active.
And so the next day, we went to a rally.
Day after that, you know, we did a march.
And then after the funeral, it was just like now it's time to, you know,
let people know shine a light on exactly what's happening.
So, no, grieving didn't happen right away.
And I would go home and cry.
You know, I come out and, you know, make it, you know,
look as good as it needs to be, but behind the scenes, I was a mess. You know, I was a wreck.
And my family really formed like this barrier around me to protect me and help me with the
girls. They were so young. And that was really, that was the whole program from that point on. Everywhere
I went, I was kind of surrounded by somebody who was from the family or someone who was there to kind
of act as like, all right, if I have to step in and help, you know, we're going to do that. But
I tell people all the time
you know like there's no specific
order in which you grieve
you know for me going through this film
and also working on a book
it brings back every
thought every memory
there's been times when even recently I've lost sleep
and I had to get back into therapy
you know and speak to a therapist but
I'm so grieving
I mean you got to grieve and keep it moving
and that's really what
that's what it was about back then
how did your understanding of grief
change over
the years, like once the cameras disappeared and life's just kept moving.
Yeah, yeah.
So, you know, it's like we're living this, you know, once the cameras leave and the
smoke clears, this is still my life.
This is still my, and I still have to find a way to take care of my daughters.
I still have to find a way to work.
I still have to find a way to, you know, keep his memory alive and do all these things
at the same time.
So, I mean, my understanding of it was, you know, we just got to keep it.
moving. I have to keep going forward. I don't know where this is going, but I know I'm going to
keep pushing forward, and I know eventually we'll get somewhere. And that's all it was for me.
It's just keep going. Like, I can't think about what's going to happen next month, but I'm going
to take it one day at a time. And that's really what it's about. It's just pushing forward.
What's something people assume gets easier with time, but actually becomes more difficult?
I think even this, you know, this conversation here. Yeah, I think people think, you know, that,
hey, you know, maybe you're far removed from it by now, but it's, it's an ongoing thing.
Like, just recently I was on the phone with my therapist, just bawling, you know, like, you know, we, everyone, you know, thinks of this whole term, like, you know, being strong and, you know, but there's so many ways to look at, you know, how, what that means.
And so we get blinded by it.
Like, I have to be strong.
I have to be strong.
But strong is like just one day strong might be just getting out of bed.
One day, the next day, Strong might be sitting here on a radio station.
It looks different.
And to me, that's the way I identify what, like, moving forward is and how grief works.
There's no specific order in which that happens and how it comes.
So, I mean, and then my daughters, you know, I can't be far removed from it because my girls are every day, you know, a part of him.
And my daughters, they deal with it in different ways, you know, from when they were younger.
and you know until now now now how was that raising those young queens because i remember when it
happened right my dad who was a retired police officer did not want me out right he already didn't
want me out yeah you know it was always like you got to come home you got to drive and the streets
during that time was was real dangerous so so i could imagine the anxiety of of every day your daughter
just wanting to leave to go anywhere so so how was that absolutely i mean there were talks that you know
if there's ever, you know, if you're ever approached, you know, by a police officer, like,
remain calm. Just, you know, let me handle that. You know, you get as much information as you can
and let me handle that. But it was terrifying, for one. But not just for them, you know, for anyone
I loved, you know, I was worried about my dad. I was worried about, you know, my brother-in-laws,
the men in my life, you know, just not sure about what's going to happen. But it was bad back then.
And people who supported us were targeted, you know, after, you know, for supporting us.
I learned that from, you know, elected officials.
I learned that from artists who support us.
And it was bad.
It was really bad.
And that was so important.
That's why it was so important for me to show people the human side.
Like, this is who we are.
This is who he was.
And this is the family.
And that's still what it is, even till this day.
Let's stay there for a second.
What parts of Sean's life?
and character, did you want this film to reclaim
from like all the media analysis?
So I need people just to know that, you know,
Sean was just like, you know, you and you, DJ Envy,
like he was a person who like loved his woman.
He loved his family, he loved his mom, his dad.
He wasn't a person who had many close friends.
He, the friends that he, he was very selective
about who he considered his friends.
And the ones who were, you know, his friends, he,
would take care of him on his bachelor party night he was driving his friends you know like he was
driving the guys from the neighborhood in his in my car so this is who sean was he wasn't you know a person
that's like you know just not you know um or i guess what the narrative was being pushed out
um at some points if it wasn't for the family and if it wasn't for like the advocates and everyone
who stood up like i don't know what
the image would have been.
But for us,
it was important
to just show people
who he was.
Like, this is who he is.
He worked,
he had jobs.
You know,
he loved to surprise me.
Like,
he had planned a surprise wedding
all by himself
and pulled in the family.
He,
this is who he was.
This was the guy he was.
And it was just made
into this big, you know,
thing because there were
50 shots fired by the police officers.
That's really at the bottom line,
that's what it was.
It was the 50 shots
that were fired by a police officer.
is on our wedding day and that was how big it was that was that was what made it like sensationalized
but Sean was just like you and me like he was just like any other person there was nothing
any different and he was human like he was a human he wasn't just a hashtag he wasn't just a
a name you know that's you know it's not just a headline it's a family behind us and is a family
who's grieving what made you come up with the title after shock that's production I don't think
I didn't really come up with that.
But yeah.
I just found an interesting, like, you know, why I wanted to know why was it important for you to tell that story, like the years-long impact of the trauma.
Because I think that's something that people don't think about.
Yeah, well, that itself, absolutely.
That is a thing.
And that was part of the reason why I wanted to push forward with the project is because I think the movie shows a time frame of like 06 to 2021.
And that's a huge part of my life.
You know, and it's like it's almost two decades that we're talking about of trying to keep his memory alive.
But these are what families are going through every day.
Like there's so many families like mine and I know them.
And I just hope that this project will like encourage other families to tell your stories.
There's other ways that we can get the word out.
There's other ways that we can show people.
Like we didn't receive the justice that we were looking for.
And really, accountability would have been that in this case.
I mean, justice would have been him still being here, but accountability is what we were looking for.
So this is us holding them accountable.
I wanted to know, like, when they were acquitted, did any of those officers apologize?
There was a public statement that was issued.
It wasn't really directed towards me.
During the courtroom, it was very blatant that, you know, they weren't willing to apologize.
After they were acquitted, there was like a public statement at their press conference, but that was it.
It was nothing personal.
Do we know what happened to those officers?
Did they lose their jobs?
Do we know, did they get shipped to another precinct?
Do we know at all or no?
So the officer who fired their initial shots, he was terminated.
The rest of them, I believe they were allowed to retire with benefits.
Wow.
Yeah.
So I don't know where their life is at this point.
And, you know, really, I just hope that they understand, like, the weight of what they left behind and what their actions did that night and how generationally how that affects not just me, not just Mr. and Mrs. Bell, but we're now, you know, raising my kids in that.
And I'm just, my goal was to make them strong, make them normal, normal girls, you know, who can blend in.
And I'm blessed to be able to say that's the case today, you know, my oldest daughter.
She's, like, doing her thing, working and has her own apartment.
Jordan's at Howard University.
And they're just independent young women.
And I'm so proud.
They're, like, my best friends.
They keep me strong when I feel weak and vice versa.
Let me ask one more about the cops.
Yeah.
I remember one thing that bothered, especially the community in Queens, was that when it first
happened, people automatically thought there was going to be a bunch of white cops and it was racist.
Right, right.
It was a bunch of, it was, I think, one.
white cop and it was minorities. Yeah. How did that feel? Because, you know, you really want to feel
like at least somebody that looks like me understands, right? How did that feel during that time?
And was that was that. Yeah, that was insane. And I think I even heard that. You know, people like,
well, how didn't they, how didn't he know it was cops? They were, you know, they were white.
Like, okay, guys, y'all got to pay attention. Read the story. This is not, that's not what happened.
Because growing up in South Jamaica, Queens, like, you know about stopping first. You see that.
You see detectives jumping out on people. You see, you know, the, you know, the,
marked cars you know what the culture was back then um so we're all aware of it we're hyper like
when he arrived at the bachelor party he was pulled over by blue and white a marked car he wasn't even
given a ticket i found out this information during the trial i didn't even know that so when he
was parking to get to the bachelor party he was pulled over they didn't even give him a ticket they just
already have a good day why'd you stop him when he was leaving he was encountered by the cop who was
at the club, you know, investigating the club. So it was just, the community in itself was
policed in a way that just wasn't there to protect, you know, the people who are from the
neighborhood, the people who live here. Like, we go to school here. We work our jobs here. And
the neighborhood was shot up. There were homes that were shot. You know, 50 shots. One went
into the air train above at Jamaica Station. And nobody was held accountable for that.
And that's really part of the reason that fuels me because with all of that devastation, what was the outcome?
And, you know, and I don't know what's going to come next, but all I know is, you know, just this is the same message.
We're going to keep pushing forward.
There are so many victims who need to be encouraged to tell their stories, and they want to be encouraged to tell their stories.
They're not sure how.
And I just hope that, you know, this project makes everybody proud.
And I want to go back to your daughters.
Like, how did you protect your daughter's emotional world while the country was just discussing your family as just a political kid?
Yeah, because they were watching Disney and Nickelodeon.
They were doing what kids do.
They were going to dance school.
They were, you know, playing sports.
They were not involved in that.
And when they were small, I would take them to the rallies and stuff.
But once they were old enough to kind of articulate what's going on, you know, would make sure they were either with grandma or they were, you know, busy doing something.
something else and just kept them focused on what do you want to do like where do you what do you
want to become we're going to make you the you know the best you know whatever it is you want to
do hair you want to do make it whatever it is you want to become a lawyer you're going to be the
best at it and I think that's where my with my girls it was just important that I keep them normal
like you know don't where I don't read the comment so I'm not going to introduce them you know
what about now because when the movie comes out yeah it's going to you know start that whole
conversation all over. So we've, we, we do a lot in private. You know, we, we are very tight. We are
very close. My girls are very close to his parents. We, we keep it, you know, really tight. So
we've watched it together in private. And my girls had a lot of questions. And I, and there
were things that they didn't even know that after watching it, you know, I'll get calls like,
hey, mom, what did this mean? You know, what was that about? And,
I can, you know, just remember being 22 and losing him
and thinking like, oh my God, how am I going to explain this to him one day?
And the one day is here, and now I'm here.
And we're having these deep conversations,
but now I'm ready to have the conversations.
Because if I had tried to do this 19 years ago,
I don't think I would have made it.
You didn't even have an understanding of it.
Absolutely.
I did not have an understanding of it.
Now, even though the grief, you know, is still there,
and I'm working with a therapist,
and you know we're we're dealing with the reality of it it is it's just a matter of it being
like a story that is it's important to our culture it's important to our history and long after
i'm gone after shock is going to be here and that's what my goal is just to create something that
will last and you know we can you know we can hope that you know this will make history
Who stood up for you back then?
You know, we've seen Reverend Now and we heard about Jay-Z.
Who stood up for the community back then when you needed it the most, right?
You support people, you support local people.
Who stood up for you during that time?
If anybody.
I mean, during that time, there was, like you said, Reverendow, there was a lot of people at NAN, National Action Network was a big deal.
Everyone, you know, in my community, there were a lot of elected, every elected official you could think of.
some of my friends now who are now in politics like the queensborough president donovan
richards and um people like tamika mallory from nan with tamika yeah and these are the people now
right who are who've come from that sean bell era and who marched like under river now sharpton
and now they're the leaders of the time and saying hey this is what we need to do because this is
what happened in the past um so those are some of the people i mean even right now like angela ride that's my girl
I could text Angela right now and she'll give me some, you know, great advice or like, hey, Nicole, you need to check this.
You know, my attorney, you know, like female, black female attorney.
I'm surrounded by wonderful people that I can call when I'm in need.
And I think back then it was the same.
You know, there wasn't much of the female presence.
It was more of like the politicians.
It was like Reverend Al Sharpton.
but I think everyone recognized that
that's why you've had like the mother's movement
who came out everyone recognized that
right Sabrina Fulton and
Gwen Carr, Eric Gardner's mother
like the movements that came from it
because it was more of
like this is a political thing
and it's like oh how's it political
you know we're not politicians
but you know because of the
you know the police officers
they deemed it as political
but I think the most
magnificent thing of that is that all of the lives that were affected back then and all the
greatness that came from it all of everyone whose lives were affected said hey you know
because of what happened to Sean that's the reason why I became this and that means a lot to me
that means a lot jZ did did start a trust fund right he did yes he did yeah yeah yeah college fund
for for my girls wow yeah that was a lot that was back in 08 yeah yeah dope is there a moment public
or private that best represents
the emotional after shock
of losing Sean?
Public or private?
I think that first ever
March that happened
in 06 down Fifth Avenue
it was massive, right? I didn't even know
the gravity
of how many people were affected by it.
I thought it was just us.
And then that first ever march that I attended down Fifth Avenue, it was crazy.
I mean, we were ending the march miles down, and we could see all the way back the streets were filled with people.
People were outraged.
They were outraged like it was their family member.
And I think that's what moved me to say, oh, wow, I'm not alone here.
I felt like I was on the island.
Like, there was no one who could ever relate to what I had gone through, losing him on my wedding day in that way.
But even though, you know, these people didn't lose him that way, everyone was affected.
Everyone was outraged.
And then still, there was no justice.
And I think that's also a part that defines, you know, what we're dealing with here.
Is that no matter how the amount of people, the amount of outrage, the, the, the, the, the, you know,
the amount of shots there was still no conviction there and you know what are we going to do with that
do you believe in the system after after that I lost my faith in a system after that I'm going to be
honest with you I really did and now you see families since then who've gone through similar
things and it's the steps that we have to take as family members and you got to go through these
measures just to get somewhere and it's just like we're walking down the same line
Everyone's walking down the same line looking for a different outcome.
And listen, you know, I sat back and kind of watched, you know, families go through this.
It's painful for everyone to think, you know, okay, this is it.
This is the time.
And then it's the same outcome.
We're just watching this whole thing just over and over, just like a vicious cycle.
And for me, I mean, Zora Neal Hurston said, if you don't talk about your pain, they'll kill you and say you enjoyed it.
And that's what Aftershock is about.
We're talking about our pain here.
And there's so many people who are in pain.
And people who down the line in future might be in pain.
But this is the story for all of us.
How did advocating for justice reshape your identity as a woman, a mother, and a leader?
How did it advocating for justice?
So I feel that it empowered me.
It defined, you know, who I am.
am. It really helps kind of give me that strength to push me forward. I learned a lot about
myself. I learned a lot about our community. But advocacy, it's just a never-ending thing. It's not
something that you can do and turn it off. You know, it's, there's always something to advocate
for. It's always something that needs change. So I feel that it's the advocacy in itself,
it kind of defined me as a woman. And it made me feel really, like, badass.
really yeah what i was going to say what what message did you want to send to the world by
forgiving the police officers that shot or did you even forgive me i was going to ask you
would you read that i'm sorry i'm sorry i'm sorry i'm sorry i'm sorry did you i was going to ask you
where did you see that um so i don't think i've reached that place um because i was there and i've witnessed
and then in real time how they felt and like during the trial how they would pass notes and
make jokes this was like almost like a board game you know and we were devastated you know
and it takes a lot to say I'm forgiven I have to keep it real with y'all and I have to always
keep it real I haven't forgave I can say I'm at peace but no I haven't forgiven I'm not a
forgiven person either yeah certain things I just don't understand
and he tries to talk me into it.
But there's certain things I just can't forgive.
And it is what it is.
If I had maybe.
I get to that point one day in life.
If I had maybe picked up a hint of remorse somewhere, maybe.
But I didn't.
So I can't put that on them if that's not how they feel.
And that's okay.
Because, you know, I'll find my way and my girls will be, we're going to, you know,
we're going to make it.
We're going to be strong.
We're going to support his mom.
We're going to support his dad.
Like, we're going to be, you know, we're going to be okay.
But as far as forgiveness, no.
My therapist told me last week,
you know, if somebody has done you wrong
and you feel like they've harmed you,
it is perfectly healthy to say, fuck them.
I'm straight up.
And that's it.
I love that therapist.
Straight up.
No, that's how I feel.
That's it.
That's an emotion.
That's your feeling.
Yeah.
Who is, who are you now compared to who you were
before November 25th, 2000?
Oh, man.
Who am I now compared to?
I mean, right now,
it's wow I mean I don't know if I could find the words for it but I think there's really
I feel unstoppable I'm going to be honest with you I feel like this is something that um has prepared me
for a life I never had planned I was just looking forward to getting married to Sean and
you know the love that we have for each other the love he had for our girls that's really
but fueled me and when they took that from me it was if it was extremely personal you know that
they did this and it kind of made me look at you know life differently absolutely look at life
differently cherishing you know our loved ones loving on everybody around you appreciating life
like I'm not a person who complains a lot I'm not a person who takes things for granted
I find the greatness and everything
and losing Sean
the struggle that we had
all of that has made me this person now
why and when did you decide to do this movie
like what was the thing to be like it's time now
so I met Manny Halley back in 2017
and I had a conversation with him
that he had
my mom was with me let me rewind a little bit
so my mom was with me my mom is like
you know she's my biggest champion so she's like okay
is this the director oh hey you ever thought about doing a movie about Nicole
a movie about Sean my mom was in the airport or we went to a premiere
one of his premieres okay sorry I forgot to leave that
got to say that um so we met manny my mom was like you know on him like hey
you know you ever thought about doing this and was like you know maybe you know I don't
think he really knew who we were or whatever but down the line
we had more conversations we talked a little bit more
And then production kind of came up with an idea of like, okay, how can we do this?
Let's figure out how to, the best way to make this happen.
For me, it was always about telling the story.
You know, I don't know about the creativity side of it.
That's not, I'm not in entertainment.
That's not my field.
But I have a story.
And it's a story that affected a lot of people, and it's a story that's going to change lives.
And if there's a way that we can get this out there, let's do it.
So as far as the time frame, I feel like the best time is now.
not only because of what we're going through in the community,
but just because me personally, mentally,
I wasn't in a space to be able to make a movie years ago.
I was raising two little girls.
I was mourning, going through depression, PTSD.
I couldn't do a movie.
How could I find the time?
So now it's been almost 20 years.
I'm able to talk about this without the tears.
I'm able to find the therapy.
I'm able to talk to my girls and mentor them.
They're independent women exactly, you know, what I pray for.
Now's the time.
There's no better time than do it right now.
Were you overly critical of who played y'all?
I would think I was more overly critical of who plays Sean as opposed to who played me.
To me, that was really more important.
Is that true, manny?
What was the pause?
Y'all saw that?
I did.
Anyone get in trouble?
why why shan in particular um because he's not here to speak for himself so we got to we got to do this
right he's not here to tell his story so um the person has to you know you got to kind of have his
aura you got to have his vibe you know you have to be able to on screen um make it real you know
make it feel like him and that was for me that was the most important part and i think raven's amazing
Raven's the character who played my role
when I saw her audition tape
she made me cry
She made me tell up too
Yeah
She caught every emotion
Absolutely and once I saw that
I said okay
It's her
I can people honor Sean's story
In a way that leads to action
Not just simply
So in a way that leads to action
So we need
We need everyone to
For one
Go out and vote for your local elections
In your local elections
Like do what you can
Do your part
you know personally this is you know something that we all have to continue to to shine a
light on you know whether it's his story or it's you know an injustice that you know of in your
area like let's support each other join an organization if you don't see an organization that
that you that resonates with you start an organization there are many things that you can do
to to advocate and it doesn't always have to be just in Sean's name but get be a part of some
kind of movement get out there be a part of a movement and
you know for us there there aren't any more legal you know measures that I can take I've
exhausted those so this is the next step for me and I want everybody to get out there and go see it
you know and tell the story past the story along and we're going to be at colleges you know
we're going to we're going to share the story with the next generation who doesn't know
Sean and hasn't heard about this story and that's really it and if you was walk away with
just one lesson from after shock what do you
open this one lesson for after shock is that um you cannot let life like take you out there are things
that's going to happen and you have to find your way find your way to make it through um endurance
resilience is life like we're all going to get knocked down at some point right and it may not be
to this magnitude and i pray it's not to this magnitude but life is going to come at you
and you have to find your way whatever your way is to get over it and to when I say get over it
I mean to get over the hump not to get you know not to move out of the way but to get over
that hump and push through and support your people like you know this is we need that
support I'm I'm thankful for people like many you know and his team who are not you know
affiliated with any type of justice you know organization
organizations or anything, but he said, hey, this is something that's important, and we want to
get behind you on this. And I'm just really thankful for that. And I think everyone needs to
find, you know, whatever your source is. What is your source? And just feed that and keep going
and don't give up. Absolutely. Well, definitely check it out this Friday, Aftershock, the Nicole P. Bell story.
And thank you for sharing your story. Thank you. You all are great.
I know it's tough too. But it's tough. We definitely always.
always sending you healing energy, Nicole.
Absolutely, healing energy.
And, Mani, you too.
I'm always praying.
Me and my wife is always praying for you,
Mani, so we love you.
And thank you so much for sharing it again.
If y'all need anything, please let us know.
And thank you so much.
And it's the theaters everywhere.
AMC theaters.
It's select AMC Theaters nationwide.
So if you go on fendango.com,
you'll see it airs.
It releases November 28th and then on digital
as of December 15th.
All right.
Nicole Bell, it's the Breakfast Club.
Good morning.
Take your ass up.
The Breakfast Club.
You're on finish or y'all's done?
On this week's episode of Next Chapter, I, T.D.J, sit down with Denzel Washington,
a two-time Academy Award-winning actor and cultural icon.
I don't take any credit for it.
I just didn't put me first.
I just put God first, and he's carrying me.
Listen to the next chapter podcast on the I Heart Radio app, Apple Podcast, or wherever.
you get your podcast. New episodes drop weekly.
Hey there, Dr. Jesse Mills here. I'm the director of the men's clinic at UCLA,
and I want to tell you about my new podcast called The Mailroom.
And I'm Jordan, the show's producer. And like most guys, I haven't been to the doctor in way too long.
I'll be asking the questions we probably should be asking, but aren't.
Every week, we're breaking down the world of men's health from testosterone and fitness to diets and fertility.
We'll talk science without the jargon and get your real answers to the stuff you actually wonder about.
So check out the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows.
What up, y'all?
It's your boy, Kevin on stage.
I want to tell you about my new podcast called Not My Best Moment, where I talk to artists, athletes, entertainers, creators, friends, people I admire who had massive success about their massive failures.
What did they mess up on?
What is their heartbreak?
And what did they learn from it?
I got judged horribly.
The judges were like, you're trash.
how you got on the show.
Check out Not My Best Moment with me kept on stage
on the I Heart Radio app, Apple Podcasts, YouTube,
or wherever you get your podcast.
Hi, I'm Dr. Priyanko Wally.
And I'm Hurricane DeBolu.
On our new podcast Health Stuff,
we demystify your burning health questions.
You'll hear us being completely honest
about her own health.
My residency colon was like a cry for help, honestly.
And you'll hear candid advice and personal stories
from experts who want to make health care more human.
I feel that I never felt like I truly belonged in medicine.
We want to make health less confusing and maybe even a little fun.
Find health stuff on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
The Big Take podcast from Bloomberg News keeps you on top of the biggest stories of the day.
My fellow Americans, this is Liberation Day.
Stories that move markets.
Chair Powell opened the door to this first interest rate cut.
Impact politics, change business.
This is a really stunning development for the AI world
and how you think about your bottom line.
Listen to the big take from Bloomberg News
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This is an IHeart podcast.
Guaranteed human.
