The Breakfast Club - INTERVIEW: Queen Afua, Legacy Legend, & Oraje Nefertum Talk 'A Day of Healing' Event, Holistic Wellness, Women's Health + More
Episode Date: March 16, 2026Today on The Breakfast Club, Queen Afua, Legacy Legend, & Oraje Nefertum Talk 'A Day of Healing' Event, Holistic Wellness, Women's Health. Listen For More!YouTube: https://www.youtube.com/@B...reakfastClubPower1051FMSee omnystudio.com/listener for privacy information.
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You're all finished or y'all done?
Yes, it's the world most dangerous morning show
the Breakfast Club.
Shalameen the guy, just hilarious.
DJ Envy is out, but Lauren LaRosa is in
and we got a special guest in the building.
You know when Queen of Fool is in the building.
It's always a good day.
Good morning, Queen.
Great day to you.
She bought guests.
She bought gifts.
I got, we're bearing gifts today.
That's right.
For the breakfast club, I promised the last time I was here.
I said, I would bring you breakfast.
Yes, ma'am.
Okay, so I kept my promise.
Yes, ma'am.
I also brought some gifts.
Everybody, you'll get a gift, and you'll get a kit,
and you get a 21-day detox.
Everybody going to get 21-day detox.
Because we also said the last time I was here
that we're going to have the listening audience join us in a detox.
Yes.
Right, because everybody,
Everybody's got some kind of problem, mentally, emotionally, physically, spiritually, whatever it may be, we're going to clean it out.
And we're going to change our homes, our families, our future.
And we do it at the highest that we're clean, then we can attract more blessings and greatness to ourselves.
That's right.
Who did you bring with you?
Well, who I have, oh, it's a big deal here.
Okay, this is legacy, legend Ali.
That's my son.
Actually, my center opened up.
I was pregnant.
my sending my eighth month of pregnancy.
And he was the one that came through the last one.
And he's been on strapped into this wellness ever since.
He manages our factory, you know,
keep the products going all these years.
And then he's a vegan chef.
He's a master young chef.
And so he's bringing the food.
So this is legacy legend, Ali.
Thanks.
Thank you for having me.
Appreciate you.
Yeah.
And then we have O'Rajee, the Magi, who is right here.
and he's, you know, extraordinary.
Well, he's also a chemist.
Come on now, Blackheads.
Nice.
That's right.
And he has...
His soap is one of the gifts.
And we're about to do that
and everybody's little gift packing.
I don't even know about that.
Because he doesn't manufacture.
He's like that.
He's got to sell them.
We can't be giving him a own.
And we're doing a project.
You know, this is Springkin.
I'm on a nine city of ascension tour.
We're a nine city of ascension tour.
The liberation to purification, though?
Liberation to purification.
Eleven city.
Oh, they're following those teams.
Well, it became three countries.
So when I started adding it up, 19, 11, 12.
So I'm going to go to Bali, and I'm going to go to the UK,
and I'm going to go to Paris.
But what I'm doing here in New York, in America,
is I'm going to those nine cities.
And in one of the first cities, well, I went to the Black Caucus.
Am I supposed to just keep running up?
You know, Queen, I let you cook.
You come in here and just go.
Go ahead.
I'll bring you back when you need to.
Yeah, okay.
Go ahead.
And I promise you the healing, I'm going to take care of you.
Okay, so no matter what, I'm going to tell you.
How's the baby?
She's good.
She's 18 months now.
Oh, my God.
She's big talking, walking.
Can't shut up.
Yes, she's healthy.
Yes.
I remember, you know.
We connected heart to heart.
Yes, we did.
I love it.
And so I went to the Black Caucus, and I was there for the women's convention.
and then the real transformation for me
is when I went to Alabama.
Birmingham and Selma.
Why, Alabama?
Why Alabama?
This sister right here, Michelle, Michelle Bowdo.
She created a museum, and it's for the first,
well, she calls it the mothers of gynecology
because Dr. James Sims did experiments.
on black women in enslaved mothers enslaved black women the three women that she created
they're like eight feet tall nine feet tall in medals and symbols of our culture and
and and the restoration of us because he was doing experimentation on their womb and it would not be
like one two it would be 10 and more surgeries over and over again to the womb and so that
the filing of that is to return and restore us.
So I'm here on this tour to reclaim us.
Because if you heal a woman, you heal the family.
Absolutely.
You know, the women take care of the family, you know, just heart, heart level,
in a dietary level, in a mind level.
And when we're healthy, we can raise a nation.
You know, no matter what we may be going through.
So this is what it is to really inspire us.
Everybody's time to just jump out and be your full self.
Don't hold back because we need every one of us.
And even on this, too, you know, I got a revelation last night
because I couldn't even sleep less
and I was so excited
I started talking to myself in the sleep.
I said, I would come in the breakfast club,
Mosheye.
So I was listening.
You know what most I told me?
What do you say?
Be bold and statement
that the black woman,
particularly we,
the one who went through those 400 years,
we must take leave.
And all the other women,
and I said that in Alabama as well,
they will have to step behind us
and follow us.
We're the leaders.
If there's going to be a healing
on this planet,
because everywhere we turn is sickness.
You open up your phone every day.
There's another issue.
There's another breakdown.
There's another war.
There's wars.
I had Supernova gave.
He listed 10 wars happening on the planet one time.
So who's going to ship this?
It's a melanin-conscious woman.
See, this gift right here that we have?
We are tuned in and wired up to the most high.
And if we listen and get impeccable listening is my name, my claim to fame.
If we were tuning and listen impeccably, we would break every shackle.
And we would come out of every trap because it's been traps.
according to 2000,
it's been traps to held our bodies,
traps to hold our bodies,
to help our mind, traps to hold our spirit.
you're people such as this right here now, we can break those shackles. And so we can't hide ourselves on the rock behind a bushel. This is the time to be everything that you came here on this brand to be. But maybe you don't know who you are. So I said detox. You'll see yourself. You'll see your power. You'll see your beauty. So I can go on and on because I'm so caught up in the rapture of the most high's excellence, which is.
you. I'm looking at.
When you brought up James Sims
and I know that you have the global
womb wellness awareness
day that you guys are doing
on March 22nd, I was
just reading about some of the women that he
experimented on and just some of the issues and
near death experiences that they had because of
the experiments. And then I started thinking
about how we don't even know
how much
what has happening to us today is so ancestral.
It's like continue.
Yeah. Like we are
taught that like we're supposed to just bear pain and certain things are going to be okay and doctors
and certain things happen and i always thought that that came for from a lack of like because
you're black i'm white whatever but it's like no it goes back to like here's how it's always been
i never knew about this story until you said it and i looked it up and i'm like oh that sounds like
stuff that happens today well it's something because they've come to there's a conclusion
through the golden gate university so law i have a book coming out in july
and it's called sacred womb.
And why sacred room?
Because, for one thing,
black women are having
the highest rate of hysterectomy
because we have the highest rate
of fibroid tumors.
And when the book, Sacred Woman came out,
45% of black women had fibroids,
which is the pipeline to a hysterectomy
and think, oh, well, I don't have any more children.
That's become the line.
You're not going to have any more children,
so go ahead and take out your womb.
But then, you know, if you are nothing,
you cannot have a,
third floor if you don't have a first floor. The first floor is the uterus of your core.
The second floor is your bladder. The third floor is your colon. So when you remove the uterus,
the house collapses. And it doesn't just collapse physically, it collapses emotionally and mentally.
And if you don't have a way back, because even if you had your womb and move, it's energetically,
spiritually, she's still there. But you don't know it.
And so you start to feel less of who you are.
And you start to die quietly inside yourself.
You know, I'm in my 70s.
You know what I did a few days ago?
Jump rope.
Well, I got on my bike.
Right?
And I was just going to put some air and it's, you know,
and I said, when I got to go get some seasons for my salad.
And I went about five blocks.
I said, okay, that's fine.
But the store was closed.
I said, it was another store.
That's about 15 blocks down there.
So you know what?
Go to the side.
Get on the bike.
and go there. So that's 15 blocks up.
15, 20 blocks to go and get all the way back.
I wrote 40 blocks the other day.
And I got so thrilled and excited.
I got up the next day.
I got to go to the track.
I got to go to Wingade Track Field.
I got to really talk to my body,
get the whole body up into alignment.
Because we can.
I don't care if we're losing our minds.
We can get our mind back.
That's what I know for sure.
If we're losing our limbs, we can restore our limb.
That's how we have the products, the clay,
get those knees together.
That's how we have the master herbal,
of detox. I had a client
to call me just yesterday. She said, you know,
my brother is an addict.
And I don't know how to break his addiction.
I said, well, you know, let's get
you straight. And we can get
you one. Because I have a mission
called
the mission is,
to heal or healer, there should be a healer
in every family.
And every family, in every
home there should be a wellness
home. And your home
becomes your wellness sanctuary.
So what that means, if we
all have a wellness sanctuary, then the doctor just is our supporter.
The doctor can just say, oh, you're doing excellent.
We're going to have nothing but good reports as opposed to, you know, near-death experiences.
And I want to call, I want to shout out to JJ.
JJ, if you don't call me up.
Who's JJ?
Jay, the artist.
Who's that?
It's not JJ.
Y'all got to tell me.
He said 25% of his heart is not functioning.
Ray J.
I'm like that
Jay Jee Jeeves.
Listen, you know what?
I'm from 1969.
Y'all got that.
You don't get that.
I heard that about Jimmy Walker.
He's not having a good time.
No, no, that's what I met.
Because I've been thinking about his heart.
Because the black man's heart is in trouble.
Not, but it's not just, you know,
they died, just heart attacks, stroke.
What happened to?
What happened to this?
happen with that it's a heart attack it's a stroke and maybe they may come back halfway but they don't come
back in their full mental state of physical state is not there and I said let's just have a mass
healing of our men we just had a comedian rickles up here and he is uh he's he has congestive heart
failure and he was saying that it was hereditary like he got it from his family but and loren was
saying that she had never heard of something like that being hereditary I neither have I
but he was saying it's nothing that he wasn't doing right or anything it comes from like his family well it's both
it's both it's in the DNA you can always trace back pretty much what you're going through my family was was asthma
and so if and i had asthma as a child and the teenager but it was also lifestyle and it's a soul food diet
and when i changed that it became plant-based the mucus was asthma and the mucus drained out and the mucus drained out and
that lungs came back.
A fibroid tumor.
The doctors have not to go with the fibroid tumors,
but we're having our wounds cut out
and nobody even knows what it is
and how to handle it.
It's just mucus that is crystallized.
So when you know how to soften the congestion,
lemons, limes,
pineapples, tangerine, water, massage, heat,
you drain it out.
You drain that fibered out,
just like you can drain out the lungs.
Most diseases is congestion.
And it's never just physical.
physical congestion, it's environmental.
It's in conversation.
It's relationship.
Just like when we look at how many men who have broken hearts,
you can't talk to anybody about it.
How many men are talking to men?
You know, women, we will have meetings.
We have services.
We do laying on a hand.
We have sister circles.
Do they have brother circles like that?
Do they come together?
I know there's a hundred black men.
Guess what?
We got three brothers coming together.
Oh, right.
I could let speak on that,
a day of healing on the 29?
Because, you know, you speak about the woman,
is very important for the household.
It's a family.
Right?
But you raised two powerful sons, myself and Supernova, and you was the example.
You know, our father fell short.
You definitely stepped up.
And we had good male examples in our community.
We had our uncles.
We had other men that stepped up.
But do you being a leader as a powerful man that you are?
You inspired a lot of men.
One of them is Ararge.
We got Scott here.
And we're coming together to support queen as the male circle.
And Rajah came with a concept of a day of healing
so that we can bring this wellness into the community.
And so we have pylons and warriors
Gavin as a round queen
Because like you said, the men are not coming together
And it is a void
And women naturally are doing the healing
And us coming together to do this day of healing
And really continue with the mission
Queen is on her world tour
And this is one of the stops in Brooklyn
At the Quabba Mansion
Which is what? Tell the Quab Mansion
and what's happening? So
the day of healing as Ali just said
is basically coming together
and focusing that day on your health
and your wellness. Unfortunately, a lot of us, you know, we neglect ourselves. We get so
overwhelmed with life that you literally become the last person on your priority list. So a day of
healing is re-centering and making you the number one priority. And if you could just focus on one
day, then you could then turn that to another day into another day. So the Aquabah Mansion,
the reason why I chose the Aquabah Mansion is because it's a black-owned man.
mansion in New York City owned by Monique Greenwood, who used to at one point be
editor-in-chief of Essence magazine.
And a good friend of mine.
And she had a beautiful place.
And I was like, you know what, if we bring a group of people into this place and really
just focusing on breathwork, focusing on sound healing.
I'm going to be doing sound healing.
I'll give you all sample that later.
It's like sound baths, right?
Sound bath to the next level.
Okay.
To the next level.
You're going to enjoy it.
Trust me.
Focusing on Queen would definitely be talking about how food is medicine.
Ali is going to be joining her in that with the food.
He's catering all the food.
So when you come, you're actually going to be getting fed body, mind, and your spirit.
And that whole day is just enveloped in your wealth.
in your health.
That's March 29th from 2 to 8 p.m.
At the Hid you pronounce it?
Aquaba.
Aquaba Mansion.
Yep.
How do they RSVP for that?
Okay, so you can go on to,
if you go to my Instagram,
it's O'R-J-E.
You can find the link to the Eventbrite,
and then just click the link.
Okay, so the pricing is very affordable.
So general mission is $77.
You're supposed to mention numbers.
Oh, we're not mentioned.
numbers. Let's just say it's very affordable.
So we wanted to keep it so that
there is no excuse to really invest into yourself.
So that's the whole
gist event. There's so many Scott Bernhard is going to be
helping with health and wellness and fitness because
a lot of us are neglecting ourselves in that department as well.
Oh, and I see on the fly, yeah, he looks like all he do is wake up to work
He woke up at four this morning just to work out.
I see.
I'm here carrying two big boxes.
I'm like,
no help.
I tried to help me.
I was like,
no,
I got it.
I was such a little behind him.
Yeah.
Have you anything for hair growth,
Queen of four?
You have anything for hair growth?
Well, like women that are like balding a little bit?
Yeah, that's nerves.
That's nerves and that's stress.
Well, give them their kit and you can walk through the kit
because then you could break down how it helps.
You said that's also stress?
Yes.
Yes.
It's stress.
Yeah.
Stress, Charlemaine.
Also, also, I would, you're bald before you got him.
Also, also, Lou.
You're trying to say, you're telling on him?
Yeah.
But, okay, no, but in real life.
Okay, so.
She's gone before she got here.
I got sisters in my head, so there's like a spot right here that's not going
away.
But I was losing hair in the same place on both sides of my hair probably like two months
ago.
And I went to somebody and it was like, it's stressed.
And I was like, but I don't feel stressed out.
I feel like everyday regular stress.
Well, you know, stress accumulates.
It's like how much accumulation before.
Did you let go of the stress you have from 10 years back?
So it builds up.
Oh, Lord.
Disease is really something that builds up over time.
Cancer, diabetes, it builds up from time with teenagers.
We're eating on junk and process and fast and late-night eating.
And so over 10, 20 years, over 30 years of it, it will eat away at the bones or the hair or the nervous system or the memory.
I was going to so then we have to rejuvenate.
That's why the 21-day detox is what I'm about to do.
And that's what I'm serving you with.
And this is what we're going to put.
There's two things I want you to do this in your bag.
You have your own personal.
That's Charlotte.
Can I go on your bed for coming back?
I don't have to get them.
Wait, I also want to say, though, in my past life, in my past life, I was a celebrity stylist.
Oh, that's true.
And work on the holistic realm.
Yes.
One and shameless plug, but a good product line, Tilea Wajid's product line.
Somebody called me about her.
Yes, Tilea Jig.
Yes.
She has this one.
Her products are incredible.
She was her product?
I used the moose.
I use the leaven conditioner.
I use the curling jelly.
Actually, Dolly actually.
She may have some.
Yeah.
She may have some years ago.
That's her?
That's her?
Yes.
That's her?
Yes.
Like two, three years ago.
And I, yes.
Yes, ma'am.
And I love your product.
It's really good as you know.
That's crazy.
Yes.
But you know, this is a casual.
Could you channel this, Jess?
That's what happened.
You channeled that.
You was there.
You was like.
It's a character.
It's going to show her.
Because I need some hair products.
This is like a whole cohort of just like black.
Well, this is around the world.
This is in every country, every city.
But no, no, that's what Ari was saying.
That's what the tour is really about.
It is actually to unify us.
Yeah.
That everywhere we look, if we pulled out everyone's gift right now,
we can heal everything.
Right.
Right? You have this part.
You have that part.
I have that part.
It's a body of black folks.
Yeah.
And really, we don't have to go outside of ourselves.
We build nine cities.
they burnt them down because they were so fierce.
We had everything we needed then.
So we become our own city, within our own city,
within our own being, within our own family.
So in this space right here,
there's a Loria who did my face,
but she's also a healer.
And so we just have everything,
we should have about stem cell healing today.
I said, well, are you kidding me?
Take your own stem cells from your own self
and put it back into yourself.
I mean, we could just heal any and everything,
mentally, emotionally, physically, spirit.
So we're really not a sick people.
Because we are melanin people.
It's from our culture.
This is really bringing our culture back to ourselves in this current time.
Using plant-based, herbs, foods, juices, relationships.
Go ahead.
I was going to say, I like what Lauren said,
because we also had another guest who couldn't make it today.
So she did tell me that told you guys, hello, Babs for making the band.
Oh, Babs.
Same, Dad.
Another friend of us.
And you're right.
You know, we're conscious about how we communicate with each other
and how we're building each other up.
And that's something that you normally don't see in our communities often.
So that's why when, like last time we was here, we had Rory.
You know, that's my godson.
So it's like you're seeing every time Queen has all these little branches of connections
because it's intentional to build a strong, powerful black.
nucleus.
Yeah.
And thank you for allowing it to happen here.
Of course.
I want to talk about the 21-day detox.
Like, it's from April 10th, the May 1st.
What exactly is the 21-day detox?
Well, 21-day detox is what I started as a teenager.
That's what it pulled me in.
And I got it through the Honorable Dick Gregory.
Ooh, Sluke Dick Gregory.
I read the book, Cooking with Mother Nature.
See, we got him on the wall right there.
Oh, wow.
Right there at the top.
Where he is.
And he's still here.
You know, he's ancestrally here.
And so he was my inspiration to get into juice therapy and to cleanse.
And I read his family in his book, his nine children, him and his wife.
And I said, wow, I related.
And I started cleansing and detoxing.
And it took me two 21-day cycles.
The asthma left, the hay fever, the chronic bedridden PMS, every month I thought I was going to die,
how we would survive.
The eczema from head to toe cleaned all that stuff out.
And it was the juicing, the herbs, the foods, the baths, the meditation, all that.
And that became my life.
I took that, and I've been doing that since, that was 60 years almost, of healing myself.
And the thing about the healing is you don't stop.
Don't think once you get there like you're good.
So the 21 days will open the doorway so that you continue to heal through the season.
And so if you have 10 health problems, the first.
first 21 days you get rid of 50% of those because the heaviest stuff is going to be more
deep rooted right and the next 21 days you get a 20% leave the next 21 day so it's a full season
you get rid of all the issues and in that time that you're healing your family's also here
because you now the kitchen is set up so inside of this training I teach you how to set up
yourself and wellness that's the first class and then the second class is how to set up a
it's home. That becomes the most energetic way to change everything because your kitchen is now
your laboratory. And your bathroom is now your hydrop therapy room. That's where you do your
bad. That's where you get your mind right. That's where you get your emotions right. And then you
in your bedroom is where you regenerate yourself. And inversion, self-massage, of putting your
intentions before you go to sleep. So when you rise up the next day, you wake up with the, not a dream,
out of a dream, but into a vision.
All my books are written from a vision.
I would wake up and I could see it.
I said, whoa. And I would write it.
And I would take note. And then I would
apply it and I would see the energy come back.
So whatever the relations, the issues that you're having,
what we offer in the 21 day is a 21 day detox kit,
which we brought here. You get your green life for your memory,
your vitality, stamina.
Oh, just pull it up.
These are the gifts for the members of the Breakfast Club.
Yes, and everyone on the detox will have their Green Life formula.
You have the detox kit.
That's in the detox kit.
So that's Charlemans.
So I'm going to take yours out.
That's it.
That's yours.
Your hand is on it. It's your spito. Take it.
Bless it.
It's your heart.
Twelve herbal formulas, right?
That's the master herbal.
No, that's the master herbal.
No, this is.
Those are your nutrients.
That's your brain food.
Well, this is the whole kid.
Well, this is the seven days.
kids, right? But to those that do the program, we'll get three kids. He'll get three of these. You'll get three of these.
When you say, I'm ready to go to 21 days, we will deliver you your 21-day full kit. But this is first week. Your mind is sharp. The energy is sharp. Your creative. Everything is up. You're ready for spring. Right? And it's three of those. One per week. Then you have your master herb. The master of a 13 herb, the detox, the liver, the kidney, the gallbladder, the spleen. So really old age is a body that has accumulated a lot of poison over the years.
That's really what old age is.
So when you can cleanse, then all of a sudden your vitality returns back to you.
So you get three of these.
And for those who are drugs, alcohol, fast food, or toxic relationships, it's in the blood.
If you clean the blood, you clean out the relationship.
And it's not for the relationship to change.
You change.
If you change, a relationship will change, it will phase out.
Then we'll be a shift.
The next thing you have is you have your rejuvenation clay.
Or the colonies, former three is in his hands.
Okay, he's grabbing stuff away.
The colon ease and the herbal acid work together.
Okay.
What's one of that?
You know.
Herbalactin.
Mm-hmm.
So for those who have colonics or maybe don't want to have a colonic, but you want to eat okra or your flaxseed because you'll help regulate you, then you can use the colonies to soften the hard impacted weights.
So you can keep your waistline.
Men get old.
They get a pot belly.
That's not a good look.
You know, women start losing their little curves.
So we want to pull everything back in.
Because if your core is holding 10, 20 pounds of weight, the core represents your brain.
The right side of the colon is your brain, you're thinking.
The transfer is your respiratory, your heart.
The descending represents your reproductive sense.
So men, prostate issues, erectile dysfunction, it's in the descent side of the descending colon.
All that is congestion.
So you clean out that colon, you'll clean out those issues.
So that's the colon word.
So this is the breath of life, so this must be for your breath.
That's the breath of life.
So there's the reason that the breath and the colon and all of that is together, the laxative?
Well, this is together because the laxative will draw the waste out.
The colon E's castle, olive or vitamin E oil, three top oils will soften the waste of the line.
Now, the breath of life is, this is a hay fever season coming in, right?
Allergies, asthma, hay fever, all that.
It's in nature.
It's in the garden.
I'm not prescribing.
I'm just saying.
It's in nature.
Everything we need.
Our grandmothers knew that.
Our grandfathers knew that.
They would go to the plants.
They would go to the trees.
They would get the lead.
They would get the red clay.
That was our survival.
Our hospital was the land, right?
And so that breath of life, let me just give a little drop of this.
You could just, why am I, my nephew?
I'm just taking stuff out your hand.
I said, okay, let me just give you this.
Okay.
I feel I have to take care of you when I get here.
I just love your law.
But I want to say to all of you.
Let me open it.
Okay.
You open, okay.
I want to say thank you.
Is Queen Natif okay?
Yes.
She is okay.
She's coming through?
She is fine.
She said that you were seeing the people saying that she had like a blood cancer thing?
I don't know exactly what she had.
I don't know.
She posted a video saying she is completely fine that it wasn't true.
Yes.
Oh, I'm so happy.
Because it affected me.
And I said, well, what can I?
Because somebody came into her house after this?
I was on that level.
She posted two videos.
Everybody loved Queenlet's people.
We had a call and a call up.
Oh.
And they cussed us out because we didn't know what was going on.
Oh.
I said, I didn't know nothing to hear of it.
And they said, damn, I didn't know nothing happening to Cleo.
And they said no.
Like, they thought.
Celebrate your pride with the station that says bold, vibrant and diverse as you are.
I heart pride kind of.
From dance anthems to pop icons and hits from 2S LGBTQ plus Canadian artists.
It's the soundtrack that keeps life loud and proud.
Just ask your smart speaker to play IHeart Pride Canada.
Stream us on your phone or listen now at iHeartRadio.ca.
Come together, celebrate love.
Pride.
I feel it all year long.
Let's go.
With IHeart Pride Canada.
Hey, I'm Jay Chetty, host of the On Purpose podcast.
My latest episode is with Hilary Duff, singer, actress and multi-platinum artist.
Hillary opens up about complicated family dynamics, motherhood,
and releasing our first record in over 10 years.
We talk about what it's taken to grow.
up in the entertainment industry and stay grounded through every chapter.
It's a raw and honest conversation about identity, evolution, and building a life that truly
matters.
You desire in family like this picture, and that's not reality a lot of the time.
It's for people.
My sister and I don't speak.
It's definitely a very painful part of my life.
And I hope it's not forever, but it's for right now.
Listen to On Purpose with Jay Chetty on the Iheart Radio app, Apple Podcasts, or wherever you get your podcasts.
You know Roll Doll, the writer who thought up Willie Wonka, Matilda, and the BFG.
But did you know he was also a spy?
Was this before he wrote his stories?
It must have been.
Our new podcast series, The Secret World of Roll Doll, is a wild journey through the hidden chapters of his extraordinary, controversial life.
His job was literally to seduce the wives of powerful Americans.
What?
And he was really good at it.
You probably won't believe it either.
Okay, I don't think that's true.
I'm telling you.
The guy was a spy.
Did you know Dahl got cozy with the Roosevelt's?
Played poker with Harry Truman and had a long affair with a congresswoman.
And then he took his talents to Hollywood,
where he worked alongside Walt Disney and Alfred Hitchcock
before writing a hit James Bond film.
How did this secret agent wind up as the most successful children's author ever?
And what darkness from his covert past
seeped into the stories we read as kids.
The true story is strange.
than anything he ever wrote.
Listen to the secret world of Roll Dahl
on the IHeartRadio app, Apple Podcasts,
or wherever you get your podcasts.
Hi, this is Joe Winterstein,
host of the Spirit Daughter podcast,
where we talk about astrology,
natal charts,
and how to step into your most vibrant life.
And I just sat down with a mini driver.
The Irish traveler said when I was 16,
you're going to have a terrible time with men.
Actor, storyteller,
and unapologetic Aquarian visionary.
Aquarius is a lot.
tell about freedom-loving and different perspectives.
And I find a lot of people with strong placements in Aquarius are misunderstood.
A son and Venus and Aquarius in her seventh house spark her unconventional approach to partnership.
He really has taught me to embrace people sleeping in different rooms, on different houses,
and different places, but just an embracing of the isness of it all.
If you're navigating your own transformation or just want a chart-side view into how a leading artist
integrates astrology, creativity, and real life.
This episode is a must listen.
Listen to the Spirit Daughter podcast, starting on February 24th, on the IHeartRadio app, Apple Podcasts, or wherever you listen to your podcast.
In 2023, a story gripped the UK, evoking horror and disbelief.
The nurse who should have been in charge of caring for tiny babies is now the most prolific child killer in modern British history.
Everyone thought they knew how it ended.
A verdict, a villain, a nurse named Lucy Letby.
Lucy Letby has been found guilty.
But what if we didn't get the whole story?
The moment you look at the whole picture, the case collapses.
I'm Amanda Knox, and in the new podcast, doubt the case of Lucy Lettby,
we follow the evidence and hear from the people that lived it,
to ask what really happened when the world decided who Lucy Lettby was.
No voicing.
of any skepticism or doubt.
It'll cause so much harm at every single level
of the British establishment of this is wrong.
Listen to Doubt, the case of Lucy Letby,
on the IHeartRadio app, Apple Podcasts,
or wherever you get your podcasts.
Something's going on.
She was all right.
She was caught at one of the basketball games with her son
and her woman.
Drink something out.
She's been, stuff.
I know, everybody.
I told you.
So the birth of life works all.
works on your respiratory.
So Charlemagne, as you're taking it,
just take a deep inhale right now.
You feel how inside your lungs,
how it feels like it's opening up?
Absolutely.
So what it does is
helps to get all the mucus out.
It helps to literally bring oxygen
back into the lungs.
And then when you bring oxygen to your lungs,
you bring oxygen into your bloodstream.
That's how I feel when I used to smoke crack.
Oh, God.
See what I mean?
Get the water.
Let's see what you.
Get the water.
Get the water.
Get the water.
Get the water.
Get the master herbal going.
Get the master herbal on the stove right now.
Get the master.
Don't know.
I'm the stove.
That's how he got the.
Let no.
No.
No.
Off the stove.
Okay.
Let it sit in the sun.
Overnight.
Take that down.
The clay.
You need to talk about the clay.
Go to the clay.
Okay.
The clay.
I don't honestly say I have favorites,
but this is my staple.
I do this.
I don't have the problem.
Right?
So this is for those who, you know,
get 40 years on your knees.
You can't use those knees the same way.
You can wrap your knees because what it is,
zinc, potassium, calcium, magnesium.
It's minerals.
And pain is actually deficiency.
I have so many family members that we've been trying everything,
CBD products, my grandmother.
The clay, three applications,
little gauze, sides of your head.
Scoop out it to your niggil only the large clay.
Scoop it out, put it on the gauze.
Put that over the knees.
Wrap it, go to sleep.
When you wake up, 20% of pain.
because your knees are now being nourished.
Then you go to take another rest.
Eat well during the day, though.
Have your juices, have your salads.
You know, you can't just put sugar back in
because the sugar eats away at the bones.
But they're addicted.
That's how they're the master herbal.
So you've got to move in for the weekend.
Yeah.
I see you're about to move in for the weekend
and put the tea up, put the juice up,
put the bath going.
And that's why I teach you in 21-day detox.
Every single one that comes to the 21-day detox
or sacred women training,
They now know how to heal their selves,
but they also have to heal their families.
So it's an army of us.
It's an uprising.
We all piled up in here.
It's literally we have to do an uprise.
We cannot lay back and just stay sick.
We know that nature is already provided for us.
Nature is the creator.
It gave us everything.
We just not have to know how to use it.
So I would like for you to have a little something to eat now.
Just taste and give you a true evaluation.
I was just thinking, you know how people during the pandemic?
Everybody was like,
if all of our families can move into the same neighborhoods,
Black people can own the farms
and we all live together.
I just thought about that
because it's like you have
if I ever had to just live solely off of us
I'm gonna call you.
You got everything right
where it needs to be.
But you know you won't have to do that in a minute
because if you're doing it
and you're doing it and we're doing it
that we are providing for our community
for our church, our mosque,
our cathedral, wherever we are
we are the healers.
Remember the prayer I gave it a prayer
the last time for the women.
The prayer is from our ancestors
from the Nile Valley.
We are the women who lightened the darkness.
We have come to lighten the darkness.
It is lightened.
We have overcome destroyers.
We are there for those who weep,
who hide their faces, who sunk down.
They looked upon us then.
We are the healers.
What is this?
Legacy?
Legacy.
We want to eat.
No, great.
What is it?
This is the healing greens.
We don't do salads because salads
is bland.
You're going to have salads for nutrition.
We get that.
But we want to make food fun,
flavorful.
nutrition. This is crazy over here.
Crazy. Crazy. This is kale.
And that's what the healing starts.
The healing starts would you ingest into
your body. There we go. There we go. So the
first thing is the green ones
is the smothered
that's the healing green smothered
avocado kale, the vine. And then the second
one is the carrot tuna supreme.
Healing green's cattle tuna supreme. So I took
starting with the first one. We're taking
out kale, which is very popular
right now and you can get your kale, but people don't really
know how to make the kill. You cook it and how we don't really
do with it. So we definitely put a lot of love into our greens and that's what so far cooking is about.
Y'all really do it's about. So I took the same size of sofa cooking but we did it with more
plant-based raw living. What is this piece? So that's that right there is the carrot tuna. That's
man that's the pork. Carrey tuna. Instead of using fish or tuna you can use the carrot.
You can live with this. You can live with something like this. Every day all day.
Oh. She said he caters and he also as a personal chef so.
If y'all need somebody to come to your house and get you right.
Yeah.
Because we be starving.
I got that car.
He's by the Helibu's manager, so it will definitely be able to raise some of enough for you.
When you go out for dinner and you order a kale salad, right?
And you be trying to make it taste because kale is like, I feel like everybody doesn't just love kale.
Right.
But I order kale salads all the time and they're not healthy.
This is very healthy.
You said it's all.
It's, but it tastes.
It's so good.
That's a lot of.
You can order a kale salad and then put bacon all over with a bunch of rand dressing.
You can think the person
Vegan bacon
I haven't done bacon in a kale salad in a long time
I did a beet I had a beet salad the other day
And it was really, really good
But sometimes I feel like when you're trying to eat
Like I love kale, I love beets
They don't always like they put like the different
fruits with it
Is it like a tangerine or something?
But they don't, the sauces don't always
Hit together well
It'd be something missing
This right here
This is good
I want you to envision when doing soul food, you know, Big Mama or those in the kitchen
doing Thanksgiving and Christmas doing those holidays are in the kitchen and you feel the love
and you can smell it from upstairs when you're waking up and the seasonings and the nurturing and love.
And that's the energy I put into my food because my grandmother wasn't doing the soul food.
Because my mother is as a plant base, you know, she incorporated down into our livelihood.
And so as a result, but me also seeing my grandmother do with her lifestyle too,
combining soul food but doing it plant-based
and doing it through raw living was the inspiration.
So when I'm making these greens, it's love,
it's the intention of the detail, it's the flavor profile,
and we have fresh garlic, fresh olive oil, cayenne.
These are these things that only taste good.
Medicine, salad.
Medicine food.
It tastes good.
Sun-dried tomatoes.
It's cleansing and healing.
It's carrot tuna salad.
Bustin.
Yeah.
All right, so listen.
So I'm one of the chefs of the Queen and Food Detox program too,
So I'll be also carrying to the students supporting them.
And prayerfully, we can do some sound healing frequency to them and some fitness as well.
I'm throwing it all out there because we're going to make sure Queen has all the support.
But Jess, you're going to say something?
Yeah, I love, I love this.
First of all, I got two things to share.
So, Queen, this is the first day of my menstrual, and I feel like S-H-I-T.
No, you got.
You know what I'm saying?
Yes, I'm cramping.
I feel my energy.
You know, my mind, just everything is like, ugh, right?
and I don't like to really eat anything.
I feel like I can't think properly.
This is your package.
Don't worry about it.
I got you.
This is going to be,
I'm going to tell you,
it won't have the next month.
For the next month.
Don't agitate her right.
Don't agate it.
Your might get hurt today.
Don't do it.
I want a person hand this over to you.
He's packing the kid over the room through jula.
This was inspired by actually the red table.
That's your whole thing.
kit and then the jewel.
Oh, Jane Pinkett's, right?
Yeah.
Because I feel like my menstrual cycles got much worse after giving birth to my daughter, you know.
And they've always been like a little awful, like much, much worse, like after having my daughter.
And it's been like over a year now since I've had her.
But it's crazy.
They last so much longer.
The cramps come.
How many days is it?
A week before and lasts until a week after.
How many days is your menstrual flow?
Like seven, sometimes eight.
Do you have a fibroid right now?
I do not know.
Okay.
Well, usually...
I'm not aware of that.
Usually if you're 30s or 40s and you have a menstrual flow of six, seven days or more,
you usually have a fibroid.
But don't be frightened of a fibroid.
It's just congested uterus.
That's why you're feeling upset or stress because it's like this.
So you have...
Your flower, you have to open a blossom.
So this is the first day of your detox.
Yes.
This is breakfast clubs.
I'm going to announce it.
I'm in the spirit.
Queen Laura has that package to me.
Okay.
This is day,
this is called day one.
Let's just,
can we all agree?
Yes, ma'am.
This is day one of your detox and the healer.
Because you just said it.
It's no need.
After the salad,
you're good to go.
After the healing greens.
There we go.
Healing greens.
Oh,
I don't do shirming.
Sharping.
We don't do salad.
He wiped it out.
It's already.
We have more healing greens for you.
So that's what you need.
You need the food as medicine.
You need these healing green.
You need your juice therapy.
You need a consultation.
You need a full.
We've been trying to get you a consultation.
You have been able to believe what I should have been came to you.
Because guess what?
That's okay.
Because I was feeling crazy.
I sure did.
You should call it in a hospital.
I would have ran over to you.
And you know what?
You should have because I left without a gallbladder.
No.
Swear to you.
We're not going to do this anymore, okay?
This is it.
Yes.
This is the new beginning.
This is day one of, you're on day one or 21 days.
We can't like say, well, I'm going to start next week.
How many times we put stuff on?
You know, I'm going to start my healing after my birthday.
You know what?
I'm going to start my healing after I move.
I've done it so many times.
I'm going to start my healing after I finish his job.
I'm going to start my healing after I do this one last event.
And now the gallbladder is gone.
You see what I'm saying?
You don't get a new one or something.
Because I feel like they shouldn't take it.
No, well, you shouldn't think.
You're in the wrong direction.
You know, when you get the message, when you pray for something,
and you call it out, words have power.
That's the hoody.
Words have magical powers.
Melanin people, when we say, I want something,
then you have to follow up of what you're saying.
Yeah.
You say, I want wellness.
And the wellness comes into the breakfast club,
and then you, but it's okay, because you know why?
Because you have everything still.
You have your mind.
You have your heart.
You have your spirit.
You have your breast.
You have your uterus.
So there's so much that you have your baby.
Oh, my head.
Goal bladder.
you but you know what that's your lesson yeah you all have a lesson that gives that lesson makes us
be more convicted like wait i'm not going to have that done again my house going to be a healing
sunday i'm going to take on my wellness and i'm going to teach you everything i know that's the
whole thing if you want the 21-day detox you can uh register and get more info at queen afoot
com but i want to talk about also queen uh your women's history month celebration the global
womb wellness awareness awareness day which is happening sunday march 20th
22nd.
You got Michelle Browder like you talked about
and you got Latham Thomas, who I love dearly,
Latham Bart, two of my babies into the world.
She is an amazing, amazing doula,
salute to Mama Glow.
What is womb healing exactly for people who don't know?
It's so that we don't have to suffer anymore.
You know, that's what it is
because we're suffering. And I'm very clear
if a woman is suffering
in her womb, her maid is suffering.
It's the same.
He has prostate issues. If you have wound
issues. And if he doesn't,
And he may not have erectile dysfunction,
but the time he's 45, he'll start questioning himself.
And then the time he's 50, going on 60,
now he's angry because now he cannot have an erection,
and you cannot have the same relationship.
And it causes stress in the union.
And of course, he makes him feel smaller
because he feels his powers in his loins
so we can get him alive again.
But we have to get a lot.
So this womb of wellness day is really for the family.
And literally when you heal a woman, you do heal a family.
Because women always, when women come to me
for private con, you know,
they would say, you know, what about my husband?
After I'm talking to them for 10 minutes, you know what?
My husband, and what about my child?
You know, my mother, she's going through this.
That's how women come into the consultation.
They take the whole family with them.
Right, so it says they take the family with them.
They might as well know how to take care of the family.
So I want to empower everyone.
I don't even say I'll heal you.
I'm going to teach you how to hear yourself.
So on Worm Wellness Awareness Day,
it's also just letting women know from having,
hysterectomy cesareans of this is a this is a quote coming out of the Golden Gate
University law of law it says hysterectomy's breast removed wounds removed and
cesarean sections are frequently alleged as unnecessary operations and of all major surgical
procedures hysterectomy is probably the most abused and there's one sister she's going to
actually show how she but I'm gonna go to her home and take care of her I won't say who she is but
but she's going to let everybody know.
And we were having, I had a talk,
told her physician.
Her physician was so beautiful and open.
And I said, well, how is, she's, okay,
she's going to have a hysterectomy.
That's what you're slated for.
She said, yes, she is.
And I said, so why is she having hysterectomy?
She said, because she's in a lot of pain.
I said, I can help get out of that pain
about a week or so.
She said, oh, okay, well then maybe she won't need
to have the hysterectomy?
I said, well, how is her uterus?
Is her uterus healthy?
Yeah, her urus is healthy.
I said, so, so, well, why, why we take her uterus?
us out if it's just about the pain
and we can get rid of the pain but she said
she don't know how to give her the past it but I know how to give her the pain
now I haven't got to a house yet
she doesn't got so high in mind because she now has no more pain
I said remember I still gotta come to house because you're half done
you're not all the way done because the fire boy is still there
it's going to kick back in it's going to be in a vengeance
so yes this is what this is about to let the women
know that they're alternatives
there are preventive ways
to take care of yourself and not
suffer. At what age should have, because when I was younger, I used to hear the word womb,
and I always thought like that's just like an older woman, you're about to be pregnant or you can't.
The first time that they have their menstrual flow, they need to go to a rice of passage.
This for I'm going to have a daughter, young daughter's second young daughter's rights of passage.
Because from the time they're 13, they're supposed to know.
I have a rights of passage, which was registering now.
And that is for adult women because we miss that because we've been stolen in our culture,
our language, our legacy, our way of healing has been removed,
but we have to put it back in, and that's what Sakewomen does.
So when the time they're 13 years old,
they're supposed to have this information,
how to take care of themselves.
And if not, they're going to be on the Internet searching for the wrong thing.
And we're going to have to really bring the fathers back into the homes,
not necessarily in the home, because until the man is well,
he's going to just bring back havoc.
We've got to have healthy men and healthy women and healthy families
so that we can communicate,
but not with fist or cuffs.
That's not a way of communication
because that's our children are impacted
by how the parents are.
And how the parents are,
how the child becomes.
And then the child grows up
and gets the same relationship all over again,
and that's systemic,
and their trauma continues to fester in the family.
So we can change that.
So the younger you are,
the better the healing.
Matter of fact, before you conceive,
I said there's so many,
myself and working with Lathen,
she's rescuing the babies in the womb
by rescuing the mothers
and changing their lifestyle,
healthy living, and giving the teachings
and going through the doler work.
I wish I had the doler work
when I was carrying my children
because I would have not had such a crisis
during each labor.
I'm a victim of having cesarean sections.
And when I realized I didn't need to have another one,
but I was said,
if you don't have this, go ahead and have it, you could die.
You know what I had to do?
I said, you know what?
I didn't have enough information.
She said, I'll just say, here, take this form and just say, if you die in your childbirth,
you take responsibility.
I said, give me my paperwork.
Give me my paperwork.
But what happened is she's trying to protect me.
So she told my family, at the time I got home, my mother, my father, their father sat me down and said,
why are you so defiant?
Why are you going to guess anybody?
I'm not going to guess anybody.
I'm going for myself.
I'm going for my children.
I want to have a natural birth.
So for me, it was raising my children
as I was at war.
That's what Latham did for us.
Our second daughter was C-section.
And so they tell you that you got to have C-section
every time you get pregnant now.
And Latham was like, no, that's not the case.
So Latham had a...
Do you see why I need a duel back then?
Absolutely.
Right?
And nobody around me understood that but me.
So I'm talking to myself.
And my family think I'm fighting against them.
No, this.
This is, we have, you have knowledge information.
And that's why having this day is the knowledge that she has as one of the lead
voices of the Duel of Work.
That's right.
Yes.
And the knowledge that midwives have.
And I'm a granny midwife.
I have to live with babies.
So I understand of doing, learning to be self-reliant where you can raise your family
holistically and prevent a lot of issues.
Removing organs.
That's not the way, that's not healing to remove the organs.
you know so if we use the principles of natural healing and this acknowledging i'll tell you i went to
when i went to Alabama there was a room that was set up it's um in dedication to the mothers of gynecology
and there was 50 midwives and doulers and grady duels and there was on the wall as art
and recognition and then um michelle said grower said queen look up
I looked up and I said, I almost fell down to the floor, but I would have to be cool,
rolled out the building, wanted to jump down the street.
I was up on the top, in a heart, and everyone was underneath.
I said, okay, so that's my Grammys.
Wow.
You know, to be recognized that the womb wellness work I've been doing since the 60s
is magnified to this level that we had become unkind.
So to have this day, this day was really inspired by my daughter,
Sharis Rashida. So this wound wellness awareness day is to just make us aware that we can take
care of ourselves and that we don't have to suffer and that we all have a piece of the information.
It's Sunday, March 22nd at 2 p.m. You can go to queenafool.com. I got a couple more questions for
you, queen. You always say that the mind, the body, and the spirit are inseparable, right?
Yes. And we live in this world right now where anxiety and depression are all over the place.
What daily practices help people detox their minds
the same way they detox their body?
It's to watch who you talk to.
You can't talk to everybody.
You can't entertain every conversation.
You have to actually be like a mental martial artist.
You have to be able to see the negativity before it even translate.
This is the way somebody's walking up to you.
Oh, well, this is going to be a toxic conversation.
Change the conversation, move on,
because when you start to interact, you're drinking,
in their thoughts.
You can so be all the way here,
but if someone's on all the way here,
when you start to talk, you start
to get sick. It's mental
sickness in a conversation. That's why you can't open
up your phone every day to everybody's problem.
That's right. Because if you open up your phone,
everybody's problem, then you become the problem.
And then you start drinking, and so
it's attacking you on all different lives.
And then you eat the food.
So watch what you say.
Watch what you're receiving.
The guardian of you.
that inside of the sacred word work is
Tahuti or Tahuti.
And Tahuti said that
words are Hekahu.
Words are medicine.
Words are power.
So I said when my children was off,
I would give words of healing on him.
It was crazy. I would, you know,
the mother's off. And I said, okay, you know
what? The most high put you here on this
planet for a good reason. And this is
really not who you are. You know, I would just put word
on them. And I said, eventually
it will become an alignment with the word
that I'm speaking and the thoughts that I'm thinking.
So, you know, watch what you're thinking.
And then write down your vision.
You know, there is that prayer, people without a vision that will perish.
You have to have a clear vision of what you want in your life.
So write it down, journal it, envive it, meditate on it, bathe it.
And then use the elements to help you.
Elements are nature.
Nature is the most high.
Use the creator.
The element of water.
That's why, matter of fact, on the August, the 14, 15, no, August of 13, don't tell nobody, that's my birthday, don't, don't buy, make a big deal.
But August of 13, everybody is welcome to come with, we're going to have a day of healing for that as well.
Day of healing, night, rise another day, and this is for sake of women who graduated, man healed ourselves, those who went on the 21 day, those who are thinking about it,
going to go to the ocean, we're going to get buses.
Going to the ocean, we're going to just tarry, we're going to cleanse, we're going to
give it up to the great spirit of the water, allow the sunlight.
We're going to be there when the sun is coming up because the sun represents us coming up,
us ascending, us resurrecting, us overcoming.
So that's women and men, our children, the elders, everyone come out.
And then we're going to get back on the bus after that ceremony, the drums are out and everything.
We're going to go to the bathhouse.
We're going to sweat it out.
We're going to sweat out for two or three hours.
You want to get the tinnis that we get.
You want to give the tonnets.
You're going to have the master herbal to detox, the bloodstream.
We're going to have the green life to repair you.
We're going to have the clay that you're going to take internally.
We're going to have the cast oil pack.
You're going to put in when you go into the hot rooms to pull the poisons out through their skin.
And when you come out of that for two hours, you're taking yourself to another level.
Then we're going to go by the Brooklyn Museum.
We're going to have a vegan brunch that we just had.
Some more vegan brunch, okay.
But it won't be a salad.
It would be what?
Healing rings.
Okay.
Speaking of, hand me that one right there.
Speaking of that, said that, speaking of that.
By time?
I want to ask you, too, Queen, because you say, you know, in regards to your mental health,
you got to watch what you receive.
It's very hard to watch what you receive in this social media era.
Because you might just be scrolling and somebody might just say something in your comments.
It might be a video about you.
Like, how do you protect your peace and your mental?
You have to remind you.
yourself of who you are. You have to have a review. You have to go over and say, you know, okay,
why am I hair, who am I? Everyone doesn't know you. They think they know you and they don't know.
They will evaluate you based on their consciousness too. It's not yours. It is theirs. Give it back to them.
And don't take it in. Don't repeat it. But what happens, the stronger your force feel is,
the more you're able to rise above it. If your force feel is low, then you take it as own. That is who I am.
That's not who I'm.
That's maybe for a moment.
I was going through a stress.
However they interpret that,
give it up to the most high.
And say, most high, you are giving me my life.
And I'm going to go up.
So you actually have to dictate your direction
and not let other people tell you who you are.
People tell you how it will hurt you.
It begins to then break you down and dishearten you.
And you have to be around people who are on the same page.
Because that's why we have circles.
And I say, you know, talking to Super Noble
at 1 o'clock in the 1 o'clock in the one,
I said, you know, my, just tell them,
we've got to perform circles of wellness everywhere.
Gather your people.
No one should be left outside.
Because if you gather, okay, the brothers gather.
Come on.
The sisters gather.
Husbands and wives gather.
Teens gather.
Gather in healing.
Gather in wellness.
Gathering the victory.
So our conversation changes.
That becomes the big conversation.
That becomes the news.
We must create what we want.
And then that will flush out.
that was lower tones, that lower frequency will start to flush.
Can we just do a quick tone, because it'll be good just to tone up Shaleman real quick,
and I want to scare him.
But are you open to receiving a quick frequency elevation?
Oh, you can't scare him.
He's fearless.
So this is going to be for, like, everyone in the room.
Okay, there we go.
So should I do it here?
What is that symbol?
What is that symbol?
Whatever you do.
So this right here is an ink, which is the symbol of life.
but it's also a tuning fork.
So basically, as you know, how frequencies work.
We especially living here in New York City,
our senses are overly stimulated and it's bombarded.
So it works on our sympathetic and parasympathetic nervous system.
So what happens is that fight or flight.
So when you're stressed out or whatever,
immediately you become a little bit more aggressive.
Everybody in New York is aggressive, including the cats.
So what this does is it helps to tune you.
So I'll start right here, then I'll walk around the room.
So I'll start with like one, a lower frequency.
And while that is happening, take a deep breath in
from the bottom of your feet up into your core,
into your heart, into your crown.
And then exhale from your crown,
to your throat of communication,
to your heart of compassion and mercy,
out through your core, out through your feet.
that go of all the negativity from the past,
that go of all the negativity currently in the breath.
We then life, vitality, energy, healthy relationship.
Ayeshae.
And now taking joy.
You have a choice today to take in the spirit of joy.
allowed the new you to inundate you in positive consciousness.
You are the light.
The light is moving through you.
The light of the most high is moving through you in every cell,
in every tissue.
Continue breathing in your new beginning.
Today is day one of your transformation.
Of you are saying yes to health and healing.
Yes to wholeness and vitality.
yes to holistic eating, yes to positive vibration.
You are vibration.
You are your own medicine.
Take in your medicine.
Breathe in your new medicine.
Breathe into who you really are.
Ma'at, the ancestors are calling you to come higher
and to be an example and to liberate yourself.
today. Let's say three times, liberation to purification. Liberation to purification. Liberation to purification.
Liberation through purification. Liberation to purification. Liberation through purification. And so it is.
And so it is. And you walk with that. You're eating well and we're in good communication. And we're not having
any more organs you move. So thank you for being.
so open because your
openness is helping so many to say
okay today is my day I'm not going to
maybe I don't have to have my breast remove
thank you so much of Rajah of us divine
yeah I'm more than welcome
you feel that you know and
you know it's accessible
it's like it's not you have to get on a plane to go
to it it came to you because you called on
it today you know it was your prayers
prayers are answered
so thank you
queen of Ford thank you
queen of Ford dot com and go
registered for her
21-day detox as well as
check out the Women's History Month celebration.
And the day of healing is March 29th from 2 to 8
at Quabah Mansion
in Brooklyn, New York.
Thank you.
Thank you, Queen.
Yes.
Thank you, thank you, Ray.
And you know, we love having you.
My gosh.
Definition of trial.
I would like to,
I would like to,
this is my vision,
if you don't mind.
and closing.
First of all, I love coming here.
I feel like we are in a family reunion
every time I come.
But coming here
lets me see the possibilities
and it's called now.
21 days.
I would like to say in April,
everyone start preparing now.
Preparing, cut back on the junk
and the fast and the process.
Write down your vision.
Get clear. Talk with your family
so whoever in the family's ready
and get started together.
And then when we start on the 10th, let me come back again and just take everybody through maybe 10 minutes.
And I'll take an Uber up here and just say this is the first week.
This is things you can do.
One, two, three, four, five.
I'll send a manual out.
You'll see the menu plan, the checklist, the shopping list, the four dietary choices, the flexitarian, the vegetarian, the live food, the juicitarian.
You can see all the levels and they can accept you with the way.
and then let the whole breakfast club do a detox together.
And then let people say, you know what,
since this detox on the breakfast club,
my back ain't hurting.
My knees are back.
My mind is clear.
My energy is good.
My marriage has been recovered.
Let there be a mass healing of well-being
and wellness throughout our community.
So, what else could we have such an event?
That's right.
But the breakfast club.
Yeah, my mind's been trying to meet you for a long time.
You know about you before I found out about you.
you, you know, so I appreciate you.
That's all right.
And work.
Thank you, Queen of Fool.
Thank you.
Thank you.
Thank you for having all of us.
Thank you for having all of us.
Thank you.
Thank you, family.
Thank you.
Thank you for the whole family.
Wow.
Amazing.
Hold on.
Every day I wake up.
Wake your ass up.
The breakfast club.
You're on finish or y'all done.
I'm Clayton Eckerd.
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Listen to the Spirit Daughter podcast.
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Hello, is anybody there?
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Her podcast, Thanks, Dad, is full of funny, heartfelt conversations with actors, including
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Get to know Ego.
Follow thanks dad with Ego Wodom
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You know Roald Dahl.
He thought up Willie Wonka and the BFG.
But did you know he was a spy?
In the new podcast,
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You probably won't believe it either.
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It must have been.
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I'm telling you.
I was a spy.
Listen to the secret world of Roald Dahl
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Hey, I'm Jay Chetty, host of the On Purpose podcast.
My latest episode is with Hillary Duff,
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You desire in family like this picture,
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My sister and I don't speak.
It's definitely a very painful part of my life.
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Listen to On Purpose with Jay Chetty on the Iheart Radio app,
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This is an IHeart podcast, guaranteed human.
