The Commercial Break - Bada-Bing, It's Frankie B!

Episode Date: April 17, 2023

TCB brings back dear old Frankie B to give us tips on health and wealth. Frankie Bing invented Microsoft while eating tuna eggs at 3:45 in the morning at the gym, and YOU CAN TOO! Jeremy Renner has fucked Bryan up for life Bryan wants to swaddle himself in bubble wrap Shauna Rae’s relationship didn’t last Her love life is doomed :( Is it frowned upon to work while high in a state where weed is legal? Should Bryan & Krissy do a dibbity dab episode? Frankie B’s daily routine! He’s giving us the secrets to health and wealth! Frankie gets up at 3:45, and he LOVES it He’s *built different* Was Frankie a Microsoft prodigy?? Does the B in Frankie B actually stand for Bing? Turn your body into a fat burning machine... It’s all about the morning routine. He invented it! LINKS: Send us show ideas, comments, questions or concerns by texting us or leaving a voicemail at: 1.855.TCB.8383 Speak to TCB LIVE by calling 775.TCB.LIVE (1.775.822.5483) Tuesday-Thursday 12pm-5pm EST Watch TCB on YouTube Creator: Bryan Green Co-Host: Bryan Green Co-Host: Krissy Hoadley Written By: Bryan Green Exec Producers: Bryan Green & Krissy Hoadley Content Production & Research: Tina Khano YouTube Producer & Editor: Morgan Please Audio Editing: Christina A. Executive Director: Astrid B. Associate Producer: Gustavo Episodic Contribution: Marianne, Diane, Natalie, Will The Champ, Will D** Learn more about your ad choices. Visit podcastchoices.com/adchoices

I hate rats, rats, rats, rats. I hate rats. Let me tell you how scared I am of rats. The rats may be listening. I'm terrified of rats. So all of you are scared of rats too. Rats do not run the city. Rats don't run our city.

You can be the rats all. I didn't cry, fight in inequality, and fight in rats. Fighting rats. If you're not scared of rats, you are, you are really, you your my hero. On this episode of the commercial break, he's got the word Bing. That's... That's his arm. He does!

Oh my God, oh my God, oh my God, oh my God. It's the wave of the future. I just invested $2 million in Bing. He invented it. Yeah, invented it. It's the other part of that that we can't see says Bada Bing, then. The next episode of the commercial break starts now.

The party in the morning! Oh yeah, I guess again, welcome back to the commercial break on Brian Green. This is my dear friend, and co-host, Chris and Joy, Katsugans, welcome back to the commercial break-on, Brian Green. This is my dear friend and co-host, Chris and Joy, holy best of you, Chris. Best of you, Brian. Best of you out there in the podcast universe. Do you remember hearing about Jeremy Renner getting, like, run over by that tractor? Yeah, absolutely, so-pow.

Yeah, so, did you know he did, like, a big interview with what's her name, you know, the lady at ABC with Diane and Sawyer. And so I watched part of this interview, and there's two things that I recognized immediately. Well, there's two things that I wanna share with you. Number one, Jeremy Renner is certainly getting the good medication from the doctors. You can see it in his eyeballs, and I say, yay sir, yay to you.

Take it as long as you can get it. In his eyeballs, one of his eyes almost popped out. That is, well now there's three things I want to tell you about because that part of the interview was almost disturbingly graphic the way he described it. He said that he felt his eyeball pop out and he could see his eye with his other eye dangling out of his head.

He also mentioned. I guess that makes sense because of your peripheral vision. Yeah, and that crazy. Because I can see if I have because of like your peripheral vision. Yeah, and that crazy. Because I can see if I have a tiny little piece of fuzz or something on my nose. So yeah. Yeah. And it just freaks me out because he was describing how his eyeball could move. Like he was moving his eyeball around.

Like he could looking in different directions. How do you do that without a muscle? I don't know. I don't know how that's attached. But the fact that they put it back in his head and he doesn't even look normal is pretty amazing. Medical science is incredibly advanced right now. Because he described for any of you, for any of those of you, like me, who had this fear, not of dying, but of the way that you die, right? Like clearly, if I get shot in the head, I'm not gonna feel it, nothing's gonna happen.

If I go in my sleep, I'm just gonna go in my sleep, I'm gonna not often have a heart attack or a stroke or whatever. If I get run over by a cat, like a snow cat, I'm gonna feel every inch of it because he described as the thing rolled over him, how he could feel his toes breaking, then his ankles breaking, then his legs breaking, as it rolled over him,

he said, I could feel everything that was being crushed. And then he described that the pain was as if your soul was in pain. It was all encompassing. Can I really imagine? It's Jeremy has now fucked me up for life, because I wasn't really a huge physical risk taker in the first place.

And now I'm definitely padding myself in a bubble before I leave the house. That's for fucking sure. I'm just going to start slowing down when I drive because I don't want to get in to any kind of car accident. It makes me scared. But the second third thing that I took away from this interview was that ABC, I don't know who needed to do this interview, but Jeremy was a national interest because he's an actor and a lot of these people.

I love him in that one show that mayor of Kingston. Dogstown or whatever, mayor of Kingston. Okay, is it good? It's so good. Is it really? I like Jeremy Renner as an actor, but then? I didn't even really pay attention to. I knew he was in the...

Born identity. A Marvel movie. The Marvel movie. I knew he was in that before, but I didn't quite know he was until the show. He was good in the born identity too. Okay. So ABC graphically, and probably not necessarily,

it was not needed. There was no necessity in adding a graphic, like one of these bad 80s graphics that showed it. Showed it. Jeremy, like, you know, trying to jump up on the snow cat then getting his leg caught in and the thing crushing his little body. God.

But this was after he described how he could feel every bone in his body breaking. So when you watched the animation, all you could do was feel your own bones breaking as you watched it. It was, I don't know, it really shook me. It rocked me. It was, I don't know, it really shook me. It rocked me. I was thoroughly scared of my body.

Well, the good news is that you don't own a snow plow. No. And we don't live in a snowy area of the country yet. Not yet. Not yet. But pretty soon we're going to be underwater with lots of snow. We're going to have an atmospheric river of snow coming in the middle of September, pretty soon. Yes. But I just, I want to wrap myself in bubble tape. I really do. I don't care. I don't want to, I've broken bones before and it's not pleasant.

It's not pleasant feeling. No, I'll operate my leg. Oh, God, did that hurt? Did you feel it? Yeah. Yeah. No, I mean, like, did you hurt? Did you feel it? Yeah. You know what I mean? Did you feel like the actual bone cracking?

Well, I mean, this was when I was in second grade, so I can't quite remember. And I think probably you get like a blackout moment, you know, with pain like that. Can I hit your leg with a hammer? And so just to see if what Jeremy's telling us is true. Let's try it. Okay, let's try it.

I'll give you some dippity dabs first. You want a little Brian ass? A do. That good, good. I got that good, good, good. I got the dippity I do that good good. I got that good good Reserving it give me a Tina just a little Tina Yeah, this Jeremy Renner thing really fuck me then I was watching him hobble in the Jimmy Kimball with you know Kimball Kimball Kimball Jimball Kimball Kimball with you know, Kimball Kimball Kimball. It's Kimball. Kimball Kimball.

That's his name. Jimball Kimball. And he does for the Howard Stern show. Kimball Kimball. He was walking in and he was like leaning on this. You can just tell that his legs were all discombobulated. Remind me of Tiger Woods when he got in that car accident and his leg broken 30 places.

Guy'll never play good golf again. Now I don't think like at that level. He was a contention for the masters though. I mean, not contention. But he made the cut. Yeah, he made the cut barely. It was almost like they he broke a record. He broke a record.

Yeah. What record was that? Tiger actually making it. Oh yeah, that's right. 32 or something. Most times, it's 28, 32. A hundred, whatever it takes. I mean something most times. 28 32 100 whatever takes. I mean, just go watch that. Go watch that Jeremy Renner interview with Diane Sawyer.

I've seen it on my Lulu pop up and I can't watch it. Yeah, I'm not ready. Tell me how you feel. It's like I maybe what I'll do. Don't need any weed gummies before you do. This is what I'll do is I'll watch a love is blind. Yes. And then it's some Jeremy Renner I'll watch a love is blind. Yes. And then it's some Jeremy Ritter.

Good idea. And then back to love is blind. It'll keep me like in a state of emotion. Yeah, I was watching Sean Array reruns and then it popped up and then I was like, oh, okay, let me see what Jeremy has to say about this accent and it comes. I've read about it.

Shrouded in mystery a little bit, right? What happened? His little nephew. Yeah, he saved his nephew. Yeah, I mean, in the animation, the nephew, yeah, that in the animation, the nephew was way away from any danger, but the animation was certainly not accurate to any degree whatsoever. So it was just ABC looking for some gratuitous blood shots. It's so awful what they do. I'm so awful what they do. So I was watching, you know, these Sean Array episodes

and then I popped it on it. I just didn't feel the same for the rest of the night. So I went back to Sean Array. Then I went to my big fat, amazing life or whatever would it be. That's Sean Array, girl. Remember we talked about Sean Array and we talked about Dan.

Yeah, the guy that was dating her. The guy that was dating her. So I have an update. They dated for a while off camera. They dated for a while and Dan could not take the heat that he was getting on the street. He was getting heat street because it's hard not. Yeah, as I've said.

You understand, right? Yes. As I've said, I think the only way that you could actually date someone when you look like your 12, someone you've known, is someone you've known you've grown up with. Or they have this similar condition that to you. Or an actual 13 year old boy. Yeah. Yeah. What she has to do, just keep on dating 13 year olds. I don't know. But then she's 22. So now that presents another problem altogether. Now she's the one

yeah now never a man i'll tell you what so i was reading about this and shana ray was i don't know what's going on inside my door think someone's dying what's going on outside there oh well i hear somebody running away so if they're dying they go to the ambulance. I'll meet them there after the episode. Sean Array and Dan dated for a while off camera and then Dan had this whole thing and people magazine about how people were on the street. He was getting death threats,

people were getting upset with him. Who gives death threats, by the way? I'm so sick of the... People who have small penises, honestly, they just do. It's, I think it's, I mean, it's better than an actual mass shooting, which we won't even get in the photos right now, but which are crazy and rampant.

But the death threats, like really, yeah, just write a bad review. Everybody feels, just in your mind don't like the person. Everybody feels so entitled. Why do you have to death threats? Because they feel like they're behind the internet, everyone's a big man, right?

They all feel entitled, they all feel empowered to be this just tiny little human being that has to scare the shit out of people. Now, we did have an opinion on Dan and we thought it was weird that he was attracted to a girl who looked like she was 12 years old. I'm sorry, but that's the truth, right?

It just seems a little bit strange. And he had not known her grown up with her. No, he met her on the internet. Well, I mean, I guess they could have that general knowledge connection. They could have general knowledge connection. So it's just a star. Could generally knowledge able. But then once you see her, it's gotta be like, ooh, this is just too creepy.

It's way too creepy. I mean, if I had a connection with somebody online, that's one thing, but then I saw them and they looked like they were a 10 year old boy, I would have to decline. Absolutely. We can be friends. Yeah. We can be friends.

We can be friends. Date, Charna Ray. If Charna Ray showed up on a blind date, I would say, I think you're a wonderful human being. Yeah. And she seems like a lovely human being. I think you're a wonderful human being. And she seems like a lovely human being. I think you're a wonderful human being. However, I can't get past the fact that you look,

like some of my friends' children, like you look very young and that to me doesn't feel good. And I don't think I would be like physically attracted to that. And then not only that, that's just isolated on that, but then when you do go out on a street. That's what he was saying. No, PDA. For like, no.

You know what I'm saying? You're the uncle or the brother or something. It's like, is as if you've read this article, that's what he was describing. He said that when they went out, what they would get is, oh, your daughter is very pretty. Or is this your niece? Yes.

Who is this? Why are you with this? Who are you? Why are you with this 10 year old girl? They're an amber alert. Yeah. A shot in joke. No, it's true. And so they had to break up.

Now he claims in this article, he claims they were emotionally close but never got physically close. And I say that's good because, you know, I don't know what it says about someone that hooks up with a girl that looks like she's 12 years old, but that leaves Sean Array again without a love life. So I'm so fascinated to see what happens in season three. TLC continues to consume my life in every direction. I don't know what, I might even be into say yes

to the dress next month. Just pay attention. Keep up with me. Please don't go there. No, now I'm into my big fat Gypsy wedding, which is, yeah, like the Jerry Springer of wedding shows. It's amazing. It's amazing.

Those Gypsies, they're fucking wild. Yeah, they are wild. I would love to have one of those Gypsies in studio, like one of those Gypsy girls in studio, just for five minutes. But I don't think I could take all the yellowing screen. I could have belly dancing class. Yeah?

I could play the part of G-S-E. Yeah. Yeah. We need to get you one of those gaudy wedding dresses. But you would have to have the hips, the hip shaker? Yeah, the coins. Oh, you have the coin thing?

Oh, Chrissy, bring that in here. What have you been doing? We're 328 episodes in and you haven't yet to do belly dancing for us. This is crazy. Oh my gosh, we had a guy that rode in speaking of like doing wild things on air. We had a guy that rode in and said,

he was about to get drug tested at a place that he worked for 10 years. They caught an employee smoking meth on the job. He's been there for a decade. No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no Anyway, I'm trying to Stowing up all the other room. Now change my diaper. Thanks Dante. Be beautiful. It's Dante the Satan maybe. So he says, I'm about to get drug tested.

I really feel like I should sit down and tell the owners that I'm high almost all the time. That's what he said. He said I'm high all the time. I take dippity Dabs before work. He also happens to live in a state where it's not legal to do so. But in a lot of other states, I think, so like when you work in California or you live in California or you work in California, do you think it's generally frowned upon to show up to work after eating a bunch of gummies or is it just like having a glass of wine

at lunch or what do you think? I think it depends what company and what part of California. That's true. Well, I don't know. I went to the LA part of California recently. And I will tell you that the entire town smells like weed. Remember those old shots of like LA with the big smog just hanging over it? It's it cleared up for a while, but now it's back. And that's because it's everyone. Yeah, Seth Rogan smoking all that weed in the morning. I love it. But I had this idea. I'm like, oh, we should find some gummies, take them. And then an hour later, start an episode of the commercial break and

see how it all works out. Okay. I mean, what's the worst thing that could happen? It couldn't possibly be worse than our sober episode. So why not? We'll do the Divided-E-Dab episode and see what happens. If you'd like to hear that episode, I'd like to hear from you, so 855-TCB-8383, Texas, let us know you want to do this. 1999 plus 1999, should we? 1999 plus 1999, should we hear it?

Yes. Plus, send the weed, because, don't have that here, doesn't have any weed. He's a lame ass day. Where's my tits? I'm hungry. And it's still in my ass changed, by the way. So I'm going to wipe that before I get

it to a rash back there. Oh, kill the other dog too, by the way. Both dogs are dead. I'm going for the cat next, dad. I don't think if I'm thinking of a little. So I, uh, so that's an idea that I had to do that. Speaking of speaking of completely fucked up lives, speaking of smoking meth, Chrissy, I just cannot get over myself when it comes to one person in the commercial break lore, we've been around forever.

You know him, you love him, or you hate him. Frankie B. Ah! T-C-B! Hey you, guess you. I hate to interrupt all the fun, but I just want to remind you that T-C-B podcast.com is where you find all the audio and the video, plus you can contact us to get your free 21EPM sticker. Just go to tcbpodcast.com, hit the contact us button, tell us you want to sticker, drop

us your address, and off we go. Plus you can write to us at 855-TCB-8383, that's 1-855-TCB-8383 for all of our international listeners. We'll pick up the toll, go ahead and text us. If you have comments, questions, concerns, content ideas, we're taking them all at 855-TCB-8383. If you want to view the commercial break in a whole new light, go to youtube.com slash the commercial break to see the fully edited episodes. You'll love it or your money back, I promise. While you're at it, hit us up on Instagram

at the commercial break and TCB Live on TikTok. So let's take a minute to hear from our sponsors and then we'll be back to this episode of The Commercial Break. TCB. God, I've been missing him. I've been missing him too, but he hasn't been putting out new episodes. He seems to do this in bursts like he Go that means he's got a girlfriend. That's right. Or he's just broken up with a girlfriend one of the two when he breaks up

That's when the tear happens like rapid fire. Yeah, when he is a girlfriend. He's too busy Who whining her dining her with his salon? Smarty in with her. That's, showing her all this along the sweet. They can't get into. Wait till you watch this one. You're gonna, it's gonna, so Frankie about a year ago, put together a video on how to follow his path to health, wealth, and success.

He wants to show you an average day in the life of Frankie B, how he tackles all these things. So we spend an entire day with Frankie B in about a 25 minute video. Oh, it's just so good. You know that it is. Frankie B is back showing us his body. And this might be a two-parter, Chrissy.

I don't know where we're gonna be able to fit this all in because you know us with Frankie B, we stop every three seconds. Slap. It's so good. It's so good. Okay, here we go. Frankie B's daily routine for health, wealth and success.

I was trolling on the internet. As you do. As I do like to do. We go Frankie B. Wait, before we even start, I've got to come. I know, like we can't even get through the opening. That's live. So on the screen right now, it is Tuesday.

He's got a couple bars. It's a screenshot of his phone. Screenshot of his phone. He's under percent charge. That's good. That's good. Well, he just woke up. You woke up.

It's on the phone's locked. November 4th, the alarm is going off. 3.45. We don't know if it's AM or PM, but we're gonna guess it's AM, but that's kind of guy. That's kind of guy, Franky is. By the way, I hate that fucking... I hate that alarm thing.

Hey, it's so jarring. It is the worst alarm noise. I just read something another day about the best alarm to wake up. Oh, I have the chime that slowly rolls louder. Yeah, yeah, yeah, yeah. You gotta go low and slow, and then you gotta wake wake up. Oh, I have the time that slowly rolls louder You got to go low and slow and then you got to wake up. Yes, that's right. No jarring. Yes I bet I just woke a bunch of like you know there's a bunch of people driving to work and they're like god damn this show

We lose half our audience right there, which is only two people but you know Oh, oh my god Winter in Chicago It's just about here damn this hole Well, he just tried to blow smoke in the air, but no smoke came out. Yeah, no smoke came out. So he doesn't even smoke in a cigarette. He tried to like make, show you how cold it was.

Yeah. But nothing came out. Yeah, I can see somebody across the street. You got stanky ass breath, man. Go that mouth. Also, you're just rolling over. You got stanky ass breath man go that mouth Also, you're just rolling over I'm up. I'm getting ready to go to the gym. It's 3.45 in the morning God his voice sounds rough doesn't it? I know it's 3.45 in the morning that he has his opening intro and the first scene is him smoking cigars and drinking at 3.45 in the morning with a bunch of women.

Well this is part of his whole intro, he lifestyle fitness, fashion, fun, golf. I haven't seen a golf episode of you. No, he doesn't. He needs to give us a tutorial on his golf suite. God damn that girl who was in a video is beautiful. He's okay. Are you looking at me like I'm some crazy fool? This guy gets up at 3.45 in the morning

to go to the gym. Yes, now I'm not out the door at 3.45. I get, I'm not out the door at 3.45. I'm out the door at 4.05. What I do is I get up, I take a hot shit, and then I wipe my ass best I can, and I head straight to the gym, and I walk in, and I say, look at my body.

I know it's here, what am I talking about? That's 3.45. My call is being made. Well, he's gonna get there early. He's gotta get there early just because I watched another one, and I don't know if you've seen this one, but I watched the other one where he was complaining about the people in the treadmill.

Oh, yeah, you didn't go fast enough. Yeah, they don't go fast enough. They're not serious. They're not real work or out. So it gets up early. He gets a good treadmill. Bad habit of talking down to people for their actual body styles.

You know what I'm saying? But like, if you're not hulky and bulky, you know, you're out, you're an idiot. What'd you say? You're a loser. You're a loser. You're a loser. Cute to work.

I do business work. I'm fresh in the morning. It's my time. It's my sanctuary. I love it. What's going to work? Are you doing it 3, 4, and 5 in the morning with that salon?

I would appreciate not seeing straight up your nose. Straight up your nose. Straight up your nose. Straight up your nose. Straight up your nose. Straight up your nose. Straight up your nose. Straight up your nose.

Straight up your nose. Straight up your nose. Straight up your nose. Straight up your nose. Straight up your nose. And he usually has some makeup on. Like this is just not, the whole thing is not a good look. Like you know some women look much better without makeup than they do with makeup.

There was a scene in one of those dating shows that I was watching where the guy said you look much better with makeup on. And I thought that's refreshingly honest. I thought that's refreshingly honest. I thought that's refreshingly honest. I could see him typing out an email 345 in the morning. Dear salon suites potential client. For the low, low price of $750,000, you too can have your own salon suites

63 miles from downtown Chicago. We did. Don't go with franchise. No franchise, Mr. franchise. What are you talking about? It's me, Mr. franchise. Don't worry about all the brand name, millions of dollars we spend in marketing and for sure revenue, go with Frankie B.

Look at Frankie B! Isn't that a man you trust three quarters of a million dollars worth? Of course, it's not me, supercuts, Mr. Franchise, with a track record of making people money. No, no, no, go with Frankie B. He's got over three closed salon sues in the Chicago Land Area. He's got over three closed salon sues in the Chicago land area Freak you out it actually freaks me out. I actually can't wait to get up I can't wait to get up early because for some reason I'm I'm I'm built I Built different than a lot. No, you're not shut the fuck up, dude

What the fuck? Every business book ever written in the last 40 years has the same advice. Wake up before everybody else does to get your emails done. Did you invent that, too, Frankie? Along with the concept of the salon suites that clearly were around 40 years before you're even born Now he's now he's stumbled upon the keys to success is waking up early Said every book ever on self-help For some reason everyone thinks that being really tired is gonna make you successful. I don't get it.

I tried it. I did. I had a boss. I had a consulting job and I had a boss. And I was so impressed by this guy. He really was super smart. He was like genius level smart and he had grown this company to $100 million in revenue. And I was doing work for him, consulting work.

And he did a team meeting. I'll never forget from a Jacuzzi in North Georgia at like eight o'clock in the morning and his day was done. He was drinking a margarita because he would get up at two thirty in the morning and he would get all of his work done before then so that when the work day actually came, he just sat and relaxed. If a fire came, he'd put it out. That's whatever. I tried that. And let me tell you something. You're Kevin in North Georgia burned out. Yeah, my cabin in Georgia set on fire because I left a stove on making eggs because I needed another five hours of sleep. It's ridiculous. What are you fucking talking about? Here's my keys to health, wealth, and success. Don't wake up until your son

is bothering you so much that you have to get up. She was about 830. Just use the chime on the alarm. Use this slowly rolling chime. That's the key. The key to having a successful career is not using that obnoxious sound that Apple puts on. obnoxious sound that Apple puts on. I'm not. I'm not. It's bad. Someone ought to investigate the person who made that noise.

People, all right, I got an engine at 60 years old. The engine just does not stop. It keeps going and I can't help it, but I like it. I love it. I have energy. I am so impressed with myself. I like it. I love it. I have energy. I am so impressed with myself. Yeah, I like it. I love it. I want some more of it. I am so damn impressed with myself He's built different Brian. It's crazy. I've been giving myself business advice. I just got off the internet with every book ever

And I've been giving myself the business advice of a lifetime for a lifetime. And I'm telling you what, I have made it. I have over two still operating, so long sweets in the Chicago land area. I mean, it looks like he's made it and not to knock anybody with florists. No, don't apartment share him. At a screen door, the bam shut. But I am currently staying.

I'm gonna say he's not living in a, no, a big mansion. This is just a temporary stop right now. I went from the closet of the salon, sweets to my step daughters apartment. She moved in with her boyfriend down the hallway, and I'm telling you what, I've never felt better. I wake up at 2.30 in the morning, I run down the hallway,

I wake my step-dotter's boyfriend up, and I say, stop being a loser! Like, they come have some... Now come have some two-nags with me. Two-nags. Nothing makes your ass smell fresh like some two-nags. Can you imagine the parts on that guy? I mean, oh god. I have passion. I have drive. Well, how do you get that? Oh, sorry. What I'm going to teach

you to do, I had to mute button. I'm sorry. In this video, it's a health and wealth video. How do you balance? How do you balance the two? We're gonna talk about it. The first part in the most important part, more important than wealth could ever be in a million years. It's 21 EPMs every single month. I gotta get that whacking off of first thing in the morning. You gotta just gotta ejaculate quick.

And for those of you guys who are just getting half-hearties, I'm going to show you how to get a full hearty at least once a year. We've all heard it. I hate to say it, but I'm going to be cliche and say it again. Without health, you got nothing. That's true. That is true. That is true. That is a platitude that I have heard so many times, but it is true. Yes. And we now know Frankie's true age is 62 years old. He's saying 60. He's saying 60.

I think that's probably 66. Yeah. Care and I've had health scare. We've all had it. What goes through your mind the minute you have health scare? So where is D? That's what goes through my mind. How much cocaine can I do before I die, doctor?

Well, I also would have bring up something here. Frankie, we don't often see him in a sleeveless shirt. True. Who got the sleeves out? Woo, woo, woo. We don't have to see him in the sleeveless shirt. And he has got some major tattoos now if we think he's in his sixties

So he got this like 40 40 years ago Chrissy 30 years ago 30 years ago. That's way before it was super trendy to have Yeah, he's got full sleeves I think he's had another life he'd he has and I think that other life has to do with Microsoft Do you know how I know he's had another life. He, he has. And I think that other life has to do with Microsoft. Do you know how I know? He's got the word Bing. That's, ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha I just invested two million dollars in Bing Yeah, I invented oh My god, he doesn't be that's right. I also invented chat Pgt but unfortunately that's that's not chat GPT

That's an application where you talk to people PG style. Oh my god. He does have being if the other part of that that we can't see if the other part of that, we can't see. If the other part of that, that we can't see, says, Bada Bing. Then, please, what did they say that? Please. Oh my god. Nothing else matters to me. I just want to feel good.

I want to, I want to see you go away. Please make it go away. Okay, nothing else matters, but your health. I bet he got crabs one time, and that's what he got all scared about. Yeah, I just want this to go it. You're not doing it. You're not doing it. You're not doing it. You're not doing it.

You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it.

You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it.

You're not doing it. You're not doing it. You're not doing it. You're not doing it. You're not doing it. you can control in your body, you can control your diabetes, you control your waking, you got full control over your body. There are no excuses for you to do. What other people are writing tattooing on. Yeah, yes. Bing. You can control what someone wrote on that arm that's going to stay there forever, and you literally have an ode to a dead search engine.

Number one, number two, I don't think you can control everything that happens to your body. And I don't think everybody can control diabetes. I think there's some people who cannot control that. And Frankie's not one of those people who can control diabetes. He's not diabetes. diabetes. Sorry, diabetes. I don't see it. I say diabetes, but he's diabetes. I think that's a regional dialect. Yeah. The bottom being territory. Not to take the Midland Chicago area where I'm from. And make it the absolute number one priority in your life. Listen, it takes time. Okay, you have to build a routine. Get up in the morning, get your workout done, get your body turned into a fat burning machine for the rest of the day. It's

an engine. Get a week's worth of tuna eggs going every single morning. Pound your mattress, master made hard. You know what I'm talking about guys? You got to get in there. You got to get it done. Take a nap at 445 in the morning 930 make your videos make your video day once you do the morning routine, okay? And your body starts getting so it and it's gonna take you time to get used to this, okay? It doesn't come overnight. It's gonna take you a few months. You're gonna be dog tired You're gonna be saying I ain't gonna do it. You need to push, push, push through that.

Okay, develop this habit. Once you do, you won't stop. You when you go, this all sounds very miserable to me. I don't want to have anything to do with that. No, I'll wake up at seven. It's okay. No, nothing's happening at 3.30 tomorrow.

Oh, commercial break is afforded. Chrissy, a wonderful lifestyle. Meanwhile, Brian's over here with 12 to 13 children, a dog with no knees. And a partridge in a fucking paratrooper. No one lets me sleep. On vacation, you're gonna get up in the morning before the whole resort gets up like I do.

Resort. Resort. Resort, why would I want to be on vacation getting up that early? Now you're just talking crazy talk now. This is just crazy talk Why do you go on vacation and wake up at 3.45 in the morning? Why would you do that? It isn't even up. Yeah, that doesn't sound like fun I thought he was at home. No, he is. What he's saying is even when you go on vacation, you're gonna wake up at 3.45 in the morning. Doesn't make any sense, but so, however.

No, no, no, no. You wanted the gym at the resort. You know why? Because I got commitment. It starts my day. I feel good. If I don't work out, I don't feel good. I feel like I'm missing something.

It's all about developing a routine. I'm so excited. Oh God. I didn't realize. Oh yeah, pump it, crank it. Who's filming that? Who's filming that? Well, he's just putting the camera.

I saw the funniest thing the other day. I was driving down the road. I was driving along this, the river where they have like these, the paths, right? The walking trails. The walking trails that I hate because everyone stands in the middle of them. But there's this beautiful woman in Lula Limon and she's running down the road. And I'm driving and then I go to a hit a stop sign.

So I stop at the stop sign and she's like right in my passenger side window. You look. I look, I turn over, I look, and I see her run backwards, literally running backwards, not turn around, but running backwards. She puts her phone down on the ground, and then she runs forward toward the phone, does this whole number with purse slips,

and then grabs her phone and goes back. People do this, yeah, content. And this is what Frankie is doing at the gym. By the way, if it's three fucking 45 in the morning There's a lot of people at the gym, isn't there? Yeah, he said he got there first. Oh Frankie you're so hard by the way, which he's at the gym right now. Oh Yeah, Frankie get in a pump look at that guy the blaser. Oh, yeah Yeah, there's a guy in a red blazer at the gym at 3.45 in the morning.

That guy is coming from the local speakeasy where he has been doing cocaine all night long. No doubt. Oh yeah. Oh yeah, Frankie. Get it. Get it. Get it. Get it.

Get it. Oh. Oh. The killer workout. Now normally I work out for two hours a day. I don't know if you're going to have that kind of time, but I was saying. I feel like you're so dumb. Also, it's been proven you guy let your muscles, if you do that, that he was just killing it.

Yeah. Like if you're doing those strengths workouts, you've got to let your muscles rest. You've got to let your rest and recover. To two hours hard every day. That's right, I've been taking, I took two years since my last leg days. Sorry. They're fully recovered and now atrophied.

Yeah, that's right. But that's how you work out. That's how you get bulky. Yeah, you gotta give yourself a lot of time to rest. Relax. First of all, second of all, two hours, Frankie. How are you making money? It's not from you, too.

It's the longswee. Oh my God. It's the bread and money. Two hours. This guy has a life man. Bones man. You need at least an hour a day. That's right. A day. For all of you,

you can work out for two or three times a week for maybe only a half hour a day, it's not going to cut it. Your body is not going to make the changes that you wanted to make. I think you're just going to be a stale. You're not going to see gains. And you're going to be a crusty piece of old bread. The people that women are going to want to throw in a trash because you're a loser. Get up 3.45, spend the first six and a half hours

making tuna eggs, then go to the gym for three and a half hours, then you visit your salon suites for 10 to 15 minutes. Let's be honest, it's a closet. It doesn't take much, it doesn't take much to manage the closet. Then you go back, you work on your feed ears. You check your diabetes. Oh my God. You go to bed at 615. Yeah. That's it. You got to get up in two hours.

You're going to lose interest. And what happens when you lose interest, you're going to the gym. But if you go in it, but if you go into this, what happens when you lose interest, let's ask your last girlfriend, right? You know, annoying. You got a breath walking from the front door of the jump on a fly. Tellin' ya. Pavement carpet.

I told you this before. But pavement, pavement carpet. Chrissy's got the pavement carpet. Flabbergasted. Chrissy's, come on down to Chrissy's pavement carpet. You know what, pavement carpet. Are you sick of your tires squealing all over the seaman? Do you want a nice cushiony ride into work?

Over here at Chrissy's pavement carpet, we'll take care of you. It's only 26 times the cost of seaman. And you only have to change it once every two years. Your worker tail off, make a commitment, stick with the commitment through thick and thin no matter what. Stay good, I can be bad. I'm telling you, some of these guys, they're bulky, but they couldn't run a half mile. No.

That's the thing he's in there, he's only doing his muscles. That's right, he's doing no cardio. Yeah. Yeah. Now we're diagnosing Frankie. We don't know what the fuck Frankie does. And he's going to his muscles. That's right, he's doing no cardio. Yeah. Now we're diagnosing Frankie. We don't know what the fuck Frankie does. And he's right on pavement carcass. I know.

By the way, Frankie, I know you're watching because I know you're watching. We love you. We do. And we'll always love you. You'll always be tied to us. And I cry for the day. He's our first love, really. He is our first love.

TCB. Never forget your first. We both have general knowledge and we've been attracted to each other ever since. How hard, how hard it is for you, how much your body hurts and aches. Hey, man up, you know, deal with it. If you're a woman watching, the same thing. Grab your saggy balls and get it together together guys. Woman up and deal with it. No one said it's gonna be easy, you know, to develop the body that you want. Nothing comes easy. Just grin and bear it.

That reminds me of a cold play song. Nobody said it was easy. You gotta make lots of tuna eggs Nobody said it was easy when you just work out your arms and have skinny legs Oh my god, did you see that shower he was taking a shower in yeah, it didn't look good I was like I can't be saying yeah, can we just didn't look good. I wasn't thinking the same thing. Yeah, can we just, I don't wanna, I don't wanna, I don't wanna shower shame anybody. But does a human fit in there?

It looks like a Costa Rican shower, you know what I'm talking about? It really does. Looks like a Costa Rican shower. And not the open air kind. No, not the kind you actually wanna take a shower in. He he. We could shower. And not the open air kind. No, not the kind you actually want to take a shower in. Oh, put it on my back. So hardcore. Frankie. So hard car He's showing the serums

So fast Oh, dude, oh, dude, oh, dude, oh, dude Oh, he's going, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, dude, This is breakfast. It's like how I used to eat. Is this how I was when I was single? Kind of. A little bit. But then we eat pizza. Yeah, then we eat pizza and get drunk. We're eating pizza. Of course, he doesn't show those videos.

None of those videos, it's normal. No yolks, I never do the yolks. I got one piece of whole wheat toast. Now, this is only 35 calories per slice. And the particular brand that I get only has six grams of carbs, because it has a lot of fiber in it. I've got one half of an avocado.

These are my good fats that I want every day. We need good fats. And then I get you turned into Martha fucking Stewart. What are you talking about? You have a piece of lettuce with literal can of tuna on top of it. That's not a meal That's a I farted and this is what came out of my kitchen

I put a friend or a wife that's right. You think you got that goddamn right You think any woman in his life would allow him to eat that? No, that's how I was eating when Astrid found me Well main because I don't want any more carbs. I try to, I play with my carbs. If I'm heavy on carbs, did I eat before? I take my bread, I rub it around my nipples, you know. I play with my carbs. I twist my spaghetti around my cock. The next day, I'm going to lighten up on carbs. This is, this is my go-to, I'm going to call it breakfast lunch, because it's a little after 12 o'clock, okay? And this is combining.

I think he's been up for nine hours, and he's just not eating. After he just did a two hour workout. It worked out. Yeah, well, he probably does that damn intermittent fasting like I do. But my intermittent fasting is just like four hours long. So.

You really should eat right after you work out like Totally. Yeah. Yeah. At least some protein. It's a breakthrough. Your muscle zone. Yeah. Two meals. So I've been fasting all the way since eight o'clock last night and it's 12 o'clock the next day. He didn't say where he passed out at the gym. Yeah. He also did. A lot of few hours that way. Yeah. He also did a few hours that way. He also didn't show the stove top stuffing, you know, meal he ate last night in front of the TV by himself. How'd he been doing?

It's been burning my own fat for energy. And that's the name of the game. So instead of eating three meals a day, cut it down to two two push that breakfast into lunch Let your body burn its own fat for energy Literally let your body eat itself. It's a lot of fun You're never gonna feel the same wake up at three four make yourself miserable in every turn And you're gonna feel better than you ever have before

every turn and you're gonna feel better than you ever have before. Oh, I'm sorry, Frankie, so far, there's all sounds very unpleasant. Yeah. You've motivated me to do nothing. It's maybe sustainable for like a week. At the moment. At the moment. At the moment. At the moment.

But I used to be this extreme. I would walk four miles a day. I'd eat nothing but a certain regimented meal, and I lost a lot of weight, and I looked good, and I felt good, but I dated nobody, I never got out of the house, and I always got a little too drunk, because I had no food in my stomach. So there you go, yeah. Maybe I should try it sober. But I don't have any fucking time to go this. Thanks, I appreciate it. You look good too, Chrissy. Thank you. You want a fuck? I appreciate it. You look good too, Chrissy.

Thank you. You want to fuck? No, I just kidding. Nah. Nah. I'm waiting for my 81 year old to roll in. That's right. I'm going to hit that.

I'm going to dick her down hard. You know what I'm saying? Get that K-Y. Get that K-Y. Alright, tcbpodcast.com. That's where you go to find out more about Chrissy and I. Listen to all the audio. Watch all the video all from tcbpodcast.com.

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Chrissy, that's all I can do today. I love you. I love you. That's you. Best you out there on the podcast universe until next time. Chrissy and I always say we do say and we must say good bye. I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm gonna say, I'm a sad, a sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad, sad,