The Commercial Break - Deep In Your Dermis!

Episode Date: October 17, 2022

Frankie B is controversial on TCB. Love him, hate him he's a part of the show. And when Frank is on a roll, we should sit back and enjoy. Frankie B is back with a video on how to "Be Best" over 50. Let's get in on the action while it's around, shall we? Christmas Vacation is a bad movie? Of course not! Which Vacation movie is the best? Krissy is wearing tape bikinis! Maneskin is a great rock band. But the boobs are taking over the talent Frankie in the Meta-verse? Doubt it Frankie is back with a video on how to Be Best! Frankie tells us to go deep in dermis and not the dingus LINKS: Send us show ideas, comments, questions or concerns by texting us or leaving a voicemail at 1-661-Best-2-Yo (1.661.237.8296) Watch Us on YouTube American Musical Supply is offering $20 off any purchase over $100 Take a Listen to The Jordan Harbinger show! Dumb People Town Is a Very Funny Podcast From Starburns Audio Use This Link For Unlimited Talk & Tex on MINT MOBILE! Special Thanks To Our Associate Content Producers: Tina Rose Big Will The Champ Marianne Duke Luke Gustavo New Episodes on Monday, Wednesday and now Fridays everywhere you listen to podcasts! 1-(661)-BEST-2-YO  | (1-661-237-8296) This episode is sponsored by American Musical Supply. Go Here and use promo code TCB to receive $20 off a purchase over $100. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's 106 miles to Chicago. We got a full tank of gas, half a pack of cigarettes. It's dark, and we're wearing sunglasses. Hit it. Oh. On this episode of the commercial break. Get another side track on the commercial. Now we're going to spend another.

Now this is scripteded as you can tell I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know

I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know I know

I know I know I know I know I know I know I know I know I know I know I know I know I know I know know I know know know know know know Chrissy, how'd they? No comments. Oh my god! But, eh, not on the beach. Where did you wear a tape and cream?

Oh, so you put on a tape and creamie? No, no, no, no, no. That's a one-way channel to the Lord, if you know what I mean. Prayer is only go out of that hole. That's my dingus, not my dermis. The next episode of the Commercial Break starts now. Hi, I'm Katna kittens. Welcome back to another episode of the Commercial Break. I'm Brian Green. This is my dear friend,

and co-host Kristen Joy, holy best of you, Chrissy! And best of you, Brian! And best of you out there in the podcast universe! How the hell are you? Thanks for joining us on yet another episode of this, the commercial break, they keep coming, we keep making them. It's not for everybody, but fact news or fiction is guaranteed

in 15 seconds or less, or your money back, go to the TCBbpodcast.com website to collect your earnings. Hallelujah. Holy shit. Where's the tylanah? Where's the tylanah? Oh, I love that.

You got it, you got the reference. High five for that. All right, my favorite movie, one of my favorite movies of all time. Someone was like, there's a stupid, I don't know, I don't know if it's a podcast or a podcast, and what they do is they take a movie, and then they break it down and say why it's not good,

you know, like why everyone likes it, but it really sucks. You know, contrarian type bullshit, and they were knocking Christmas vacation, and I was like, holy shit. No, it's a tradition. Where's the Tylenol? You can fucking dislike National Lampoon's Christmas vacation. I get that Christmas story is not for everybody, even though I like it I love it too, but really national lampoon Christmas vacation. Yeah, it's just funny

For the whole thing. It's the best of the series. He has the like the shaw Yeah, Christmas is a Yeah, yeah, Christmas is a Yeah, what a wonderful feeling they fall through the floor. That's the best. That's the best They want you to say grace My sister and I always do that with the blessing say the blessing The we say dressing Like every Thanksgiving we we go, who's making the dressing? Well, I don't know about you, Clark. That's a sure is good to me. He's chewing on

the bone. Shitters full. Shitters full. That's just a classic fucking movie. I'm beginning to end. Yeah, it's good. I laughed too, because when you go in the garage and there's like a million plugs plugged into the thing, you know, into the one outlet. One outlet, yeah. I'm a little like extension courty thing. They've been like Jimmy Ray. Oh, it's just so great. I laugh about it, because we've got a plug like that.

I'm like, it's a grisful plug. Oh, great, great, great. That series of movies is classic. I laugh about because we've got a plug like that. I'm like, it's a grisful plug. Oh, okay, family Christmas. That series of movies is classic. Now, European vacation is the weakest of them. It is. The biggest vacation to me is very funny. Oh, I don't like the biggest vacation.

Oh, I love big vacation. Original vacation. Original one. Honky lips on the side of the car. But my favorite part of any of those movies, my favorite scene, is that first movie when they're talking about doing this this road trip in their in the kitchen Yeah, and Clark she's handing him the dirty dishes and he's Wiping them

No, the dishwasher's open she's scraping the food into the trashy wipes. And he puts them back. It's too fun. I love it. I love it. Sparky turned it off and got me bad. Or when they jumped the car and he's sitting with his son and he's like, wow, dad, you must have jumped that 30 yards. And he goes, nothing to be proud of son, 30 fucking yorkers. I'm so glad I could have.

Oh my God. How can you? I also love Fletch. The Fletch is good. They're making a new Fletch actually with John Ham. Oh, John Ham, he's so funny actually. I've heard, I've read reviews. They're mixed at best.

But I've heard that he gives it that he is funny in the movie. Like that he has that kind of that original dry wit. Okay. Based on the series of books called, you know, Fletch I guess is is what it's called or like, I don't know, there's something. There was a whole series of books. Yeah, that's like, you know, smart, assy, investigator. Anyway, welcome back to the commercial.

Here we go. We owe it. Another side, get another side track on the commercial. Now we're going to spend another. Now this is scripted, as you can tell. None of it. Yeah, it's just for you. Two old friends.

Just shooting the shit. Shooting the shit. It's just why it's so bad, quite frankly. Because it's like what we have to be able to talk about. Yes, we do. I wanted to talk to you about a trend. How many times, I love boobs as much as the next guy. Listen to me, I'm babbling all over myself.

I love boobs. I love looking at boobs. I love boobs are great. Boops are awesome. I love touching them. I love hanging as much as the next guy. Listen to me, I'm babbling all over myself. I love boobs. I love looking at boobs. I love boobs are great. Boops are awesome. I love touching them. I love hanging out with them. Boops are great. The tautos are wonderful.

I say let them fly, let them rip. They're lovely sexual non-sac- I'm just a boob guy. I just love boobs. But I'm sick of the main skin's girls boobs. Have we seen enough of main skin girls boobs? It's main skin. That band, the rock and roll band, have you ever seen main skin?

Okay, so they're a rock and roll band. I don't know where they're from. Switzerland or somewhere, but they just Switzerland. Switzerland. Switzerland. I did. I don't know where they're from, but they're taking

the rock world by storm and they were just played the MTV music awards a month ago. No one ever watches it. Do you know some guy did a story right before the music awards and he put together in the last 300 hours of television programming. Here's the breakdown, right? And 286 hours, I'm just, you know, making this up as pejorative. 286 hours

was that fucking show that the skateboarder does, the one, uh, ridiculousness, Rob. And I love Rob, your deck. I think he's awesome. I loved all of his shows and I do get into ridiculousness when it's on and I'm bored. But 286 of the 300 hours was ridiculousness and then like one hour a teen mom, one hour a teen mom too, and then whatever the shitty new show they have about Atlanta that have nothing to do with Atlanta.

Buck head sure. Buck head sure. They have never played a music video in never. No. They don't have anything to do with music, except the music that they place inside of those shows like Teen Mom and Teen Mom too Okay, and now they will put the name of the artist down below when they're playing those songs and I've watched those shows

And I've heard a few good songs and I've shazammed it and I've put it into my Spotify So I got it, but they but besides that their connection with music is so far displaced. It's way lost Nothing like it used to be. And I get it. The way that we consume media doesn't make sense for them to play videos back to back. If you can go find it on YouTube. I love it. I would too,

but that might be more than nostalgic for me and you. Then it really is for the kids that are growing up these, like their main audience. Yeah, but what channel can you, like I get it, you can just on demand. Think of a band and look it up on YouTube.

But what other, there's no other channel that you still have. Do you can see just like back to back to back to back to back? Number of palladium. Do you remember palladium? So palladium used to have live concerts and music videos, and that's all they did. Commercial free for a long time,

but I don't even think palladium exists anywhere. I like so either. I love that channel. I thought it was awesome. Back in like, you know, 2010, 2015, you know kind of time period. But so anyway, so they have these MTV music awards which have are so irrelevant. It's not even funny. And Bane Skin who really has some great music. It's a guy. You know, it's very David Bowie asks the way that they dress. Right. It's very non-gender conforming the way that they dress. right? It's very non-gender conforming, the way that they dress.

I love it. I think it's super cool. I think they're super cool. It's your very gender fluid. The main skin girl plays her base. She plays base. She's like one of the star of main skin besides the singer. She plays base.

And what she's known for now, I think mainly, is playing in only pasties on the top, which is fine, let your tits fly. I don't give a shit about that. But the amount of times on Instagram, Facebook, every news channel, every fucking website that I go to, that I have seen that means can cross-tits. It's kind of getting like, okay, I get it. The girlfriend means can't, doesn't wear any fucking,

I don't even know if I'm saying their band name, right? To be honest with her. I don't know. I need to go listen to my skin. Yeah, they're good, like, I get it. The girlfriend makes me, it doesn't wear any fucking, I don't even know if I'm saying their band name, right? To be honest with you. I don't know. I need to go listen to my skin. Yeah, they're good. Like the music is good. But now just boobs, after boobs, after boobs, after boobs, it's all about this girl's boobs.

Sexiles. Of course it does. And so apparently in the MTV Music Awards, her pasties fell off. And so for the entirety of the performance, she was naked. And they couldn't show her, so they just showed the rest of the band, right? Obviously on cable television, it's live.

And so now MTV, to get one last, put at squeeze every ounce they can out of this, to get one extra viewer, because they have said, we have probably more listeners on the commercial, right? Then MTV has watchers on a normal day, to get one extra inch out. I literally don't know anybody that watches MTV.

Well, we're way out of the age range. No, but I have stepdaughters that are young. Oh, that's true. They don't watch Teen Mom Teen Mom too. Absolutely not. Ridiculousness, none of that stuff. I think ridiculousness is like anybody can watch it. You can be any age, but I think it's mainly for like, you know,

I don't have one person that I know saying that. I know a couple of kids are watching. Yeah, no, because there is no shows on TV except for one. And apparently that bucket sure has done well enough that they're thinking about renewing it for a season two, which is just terrible. I tried. I tried to. It's terrible because I was like, okay, it's loosely in Atlanta.

Loosely in Atlanta. Way far away. 38 miles from anything we would call Atlanta. Just watch it and see, and I couldn't. I watched it for 20 minutes, and I was just like, it's too ridiculous. It's too ridiculous. It's too, it's the same thing over and over and over again.

Some guy did it, some girl. Let's put as much booze as we can in the house and see how fucked up everybody can get. It's been done. It's been done much better by the way like Florida Bay. I'm a sure did you watch that? Jersey was entertaining. Yeah, Jersey Shore the first two seasons. Yeah, I was Now that's some good shit, but Buckhead Shore is terrible It's people that want to be famous trying way too hard to be famous and to me

It's extraordinarily uninteresting. And I guess maybe since it's my hometown, and I know that it's nowhere near my hometown, yet they're using the hometown name, it's kind of like, it's just kind of silliness to me. You know what I noticed? I don't know, do you want to bling empire on or have you seen bling empire on Netflix?

It's, I love it. Is it bling ring? Is that what it's called? It's like, did you watch the movie crazy rich Asians? No Okay, well, so it's based on that okay, it's reality. Oh, so it's a lot of very very rich Asian Okay living in an LA and they're incredibly wealthy and it shows all the things you know what the trend is what not to drink Oh, it's a huge trend. Yeah, they have sober bars in New York

that are very popular. Me too, I love it. I'm glad no one's in a hammered. Yeah. And we're looking at the girl's skirt that she falls on the floor. I know, she shows her boobs and it's yet again. And listen, boobs are not shocking anymore, guys.

And the only reason why they are shocking in any way, shape or form is because they get censored and like you go to Europe and you watch Television shows if there's nudity in the television show or on the I'll never forget that I went to Spain One of the times I was going to visit Astrid and the only channel that I could get was that that was English was the E channel Oh E and they were re running old playboy Playboy yeah the girls of playboy or the girls next door. Yeah, yeah. And they were rerunning old playboy. Uh, uh, playboy, yeah, the girls of the girls of playboy, the girls next door. Yeah. They were rerunning it. And there was zero censoring in it. So it was all in it. First I was shocked. I was like, whoa. But

then, then you get it. Yeah. You go at any beach in, in, in Spain. Yeah. And it is completely normal to see a lot of people in various stages of undress. It's not shocking. It's not interesting. And this is what kind of bothers me about this whole main skin thing. It's like their music is really good. The girl doesn't wear a top. Okay, she doesn't wear a top.

What the fuck ever, right? Do we have to show her boobs on every single picture in every single place? 300 times. You know what the other trend is bothering me the fuck out of me, Chrissy? Is girls wearing tape and calling it a bikini? Have you seen this one? Have you seen this one? Oh my god. What the fuck is that?

I have, though. Would you wear a tape bikini anywhere? Did you? Did you wear a tape bikini similar to Chrissy Houdley? No comment. Oh my god! But not on the beach. Where did you wear a tape? Oh, so you put on a tape bikini? Wow, this just got interesting

God Jeff you lucky dog I went next time you come on one of roll a tape. I want a roll a tape I want next time you come I want to roll a tape. I want to roll a tape. Oh my God. Yeah, it's a thing. I saw it. Yeah, that's another thing. I was like, I wore that in the bedroom like five years ago.

I, at first I was like, oh, tape as a thing. And now it's all, well of course my Instagram is a hot mess. There are Instagram. I get one non-sexual thing for 38 sexual things that I get. And the crazy thing is now, like my Instagram has gone ham. I mean, it's just gone fucking ham. Because now I'm getting, there's a girl,

I don't know where she is, I'm assuming she's maybe, I think it's maybe Arizona. Speedin'. Speedin'. So I'm spitzin' it., I'm assuming she's maybe, I think it's maybe Arizona. Speedin'. Speedin'. Some Switzerland. Some Switzerland. She has a shop where she does bikini wax. Oh.

So her thing on Instagram now. So we mad. Is to show the bikini wax, she just shows the beginning of the split of the vagina. What? Right? Yes, and it's on Instagram. So she shows the very top, the very, let's call it half inch of the vagina, and? Yes, and it's on Instagram. So she shows the very top, the very,

let's call it half inch of the vagina, and then she puts a towel below it, and she will show the, before and after photographs of it. Chrissy, oh my God. She says hundreds of thousands of views, hundreds of thousands of hearts. Of course.

Because she's, but then I'm noticed now, this is a trend, girls wearing bikinis, and they pull them down just about a half minute, just so they're not showing enough to get. It's like, yeah, just go naked. Just go naked. The fuck cares. Like, it's up.

But you know, why do we have to? I know. Wish I'd never given my Instagram to that guy. I've never got to get out of this hellhole. Facebook is like real perv. Seven up more vagina. Super perv. 7 of more vagina. Super perv. Oh, hopefully it has an inspirational quote.

Oh, it does. They all have inspirational quotes because that's the thing. Because every guy who's whacking off to that cares a shit about your inspirational quote. Right. Don't hold on to the flower. Too tight it won't blast. Here's my inner labia and outer labia. Look how tight I can pull my yoga pad. Oh my god. The yoga ones.

It's just, I know. That kind of bothers me actually. Like I'm not afraid to do this. Wait till me. Good for you. I will be God damn. If my daughter is going to be doing yoga like that, that is not yoga. You won't. I will be God damn, if my daughter is gonna be doing yoga like that.

That is not yoga. You won't know because you won't be on the social platform that arises. I am gonna be in that metaverse with my sandals, with my flip flops and my shorts. We're walking around. Hi, have you seen Mia? Can you seen Mia She didn't come back to our meta house last night I get the fuck away from me Okay, thanks

for me. Okay, thanks. You got turned away from somebody. Chris, you have like a pariah in that metaverse. I can't go anywhere. Everyone stays away from me. The Sintar's runaway. Well, because you're asking where's the party. No, I thought they might tell me. I thought the metaverse is going to be more friendly than it actually was. No. I wanted to find where the metaverse party. I thought I Metaverse is gonna be more friendly than it actually was. No. Ah. I wanted to find where the Metaverse party, I thought I'd have a really good story. We're not gonna ask where the party is.

I know. But how else would you find it? Like how? You gotta be in the now. I know, I gotta be on some special reddit page or something. I gotta be on someone's discord where they give a special address

that you type in, that you show, and you have to have a head set, you can't be desktop. So. Bring a show and you can't you have to have a that you have to have a head said you can't be desktop bring a desktop and you're out man you're about a desktop to my party to fucker you think it look at this white man he's got shorts on man he couldn't pick anything he's got shorts and flip flops he's 504 sure get him the fuck out of here. Send him back to that island with the music plays too loud.

Oh my god. Send him back to the island where he can't figure out how to get off. Right. Oh, the newbie island. Oh, speaking of newbies, let's go to the oldbies because Cursey, oh, the I was traveling on the internet. As you do. I like to do. We've had a really, we talked about this a month ago, we said we're gonna take a pause on Frankie B,

and I'm really sorry guys, but I just can't, because Frankie's having a creative pop right now. He's got over a breakup. It's, he's just spouting at the mouth right now, and it's too good to pass up. It really is, when you get it, you've got to take it. That's it, right? Yeah, while Frankie's single and newly freshly broken up with, and he's just angry at the world.

It's got tips, which he's calling tips. But it's really just a story about himself. Yeah. He's just telling his life story. So I figured that as a favor to ourselves and the rest of the viewing audience, what we would do is let's take a listen to them while they're here while the Getting's good we should get in on it and we should do it while it's fresh because you never know we could get Frankie on the show, right? Okay, so Frankie's in the metaverse. Oh, you know that Frankie has no idea what the metaversus I can guess I could take a guess right now I don't know his website still has a PDF on it. He probably came up with the metaverse. Oh yeah, five years ago.

Oh yeah. He just says a PDF attached to his website. Oh. I'm guessing that he does not know what the metaverse is. Hey cats and kittens, welcome to the commercial break. Inside the commercial break. Hit us up with your comments, questions, concerns, or content ideas at one of two places, either 661-237-8296.

You can text us or leave us a voicemail there or you can send us an email through the website. Just go to tcbpodcast.com and hit the contact us button. While you're there you can listen to all the audio or watch all the video right from one location tcbpodcast.com. Do us a favor. Take a listen to our sponsors and if you're ever in the market for their products or services you could use the URLs or the specialized codes we drop inside of those ads. But you don't have to spend money to love on us, you can always leave us a review, a rating, or a comment on your favorite podcast player. Take two minutes, if you send us a screenshot,

I'll send you some shwag at the commercial break on Instagram or TikTok and youtube.com. Slash the commercial break. So after you listen to it here go watch it on YouTube and get an extra laugh you can put in your stash. We're gonna hear about those sponsors now and then we'll be back to this episode of the commercial break. So here's Chrissy, I mean here's here's Chrissy, here's Frankie giving us tips on how to be best over 50 be best Gentlemen in today's video. I'm gonna show you how you could be the best possible version of yourself If you're in your 50s and 60s. No, no, no, no, listen, we're not trying to look younger We're trying to be the best possible pause for one second because as I'm as Frankie's talking there on his nose

He's got a little something there. Do you think that he had a nose ring? Oh, yeah, for sure. Oh, yeah, for sure. Frankie had a nose ring in his four years. Yeah. It's probably that first divorce. He went wild. Yeah. He started showing up at BDSM clubs and trying to find himself a dominatrix. I mean, I can imagine the crazy, you know, Frankie's been around the world. He's a well-traveled man, which makes this funny that he's so highly not plugged into anything that's going on.

But yeah, no, I can see that. Yeah, maybe it's either a birthmark or, or he's here, you're right, that he has a nose ring. No, no, no, no, no, no. We're not talking about looking younger guys. That's another video altogether. We're talking about looking better. Be your best. Version of ourselves.

How do we do that? Don't worry. I got it covered in this video. Rocket. Rocket. Rocket. I love that he added rocket. Oh, there she is.

Oh, there's his girlfriend back in the video. We think we think. Could be two different women. He's pumping iron. Oh there she is again. By the way that woman is gorgeous. There is no way she's in her 50s. No way she's in her 50s. We're talking about. We're talking about, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, video, the intro to the video has this, you know, the music that plays and it's got a couple of cutaways. And one of them is of this girl, we believe to be his ex now ex-girlfriend that he took to vacation one time. And we're trying to guess her age. I paused it. Or a friend. They're a friend. Well, she thought it.

Yeah. I'm livin' he show them'm putting serum on his face. Yeah, he's a man in the know. And I welcome you to my channel. My name is Frank Benardo. This channel is filled for all guys in their 50s and 60s who want an other game, look and feel better about themselves and groom me fitness fashion and lifestyle. So before we swing in the video, you know the routine.

If you like the content, guys, do me a favor, hit the subscribe button video, you know the routine. If you like the content guys do me a favor hit the subscribe button And if you can give no hold on if they know the routine It's highly unlikely that they need to be reminded to subscribe It's like the time that it's like the 72 episodes that Chrissy and I did 15 minutes of liner notes like you can listen on Apple Spotify Casbock when you were already listening to the fucking show You know where you can find this video like I would greatly appreciate it All right, so let's roll into this video right guys for many of us out there. His neck is leather, isn't it? It is leather. I got to stop going to the tanning bed. I'm gonna look like that any moment now Who want to be the best possible version of ourself? It's gonna take a change.

Now, no one likes change. You don't like change, I don't like change. But if you are in a rut, and listen, we all getting ruts. I'm in one right now. I just got dumped by my non-girlfriend, girlfriend. By my girlfriend, who keeps telling me she's a different friend. And Russ, I'm actually in one now. I've been a little...

Oh, he said it. Wow, I did not know he was gonna say that. Off on what I usually do and guess what? I need to hone in and anchor down and guess what? That's normal. I go down. I need to get back on the cocaine and whiskey, because I was doing great. I thought I a track the girls left it. I was attracting girls left and right and unfortunately

I didn't get a lot of text back but it was fun while lasted. I'll tell you why do you get bring in a ounce of cocaine into the club you are likely to attract women all over the place now whether or not They come home with you as a whole different story They can stick to one thing their entire life. There's gonna be bumps in the road. Okay, so you have to accept a change. So here's my routine. This is what I do daily, and it's helped me

in what I feel be the best possible version. Oh my God, if he's gonna set out his daily routine, this is gonna be the best video effort. Oh, okay, no, wait. I mean, when he said this is what I do. Okay, here I'm gonna make this promise to you. Okay. All right, now if it is long as it fits within my children's schedule, whatever Frankie is

about to tell us, at some point in the near future, like in the next couple of weeks, I am going to do Frankie's routine for one week and we're gonna see if I can be best. Okay. Lil' Brian be best. Even though I'm not over 50. Well, I be best. I like it. I like it a lot, yes.

Well, myself at 61, we're not trying to I like it. I like it a lot. Yes. Well myself at 61 We're not trying to look younger here. We're trying 61. Okay. My ass. Yeah He was born in 61 that I believe Be the best we can be at our age and I feel it all stars Well, if he was born in 61 at our age and I feel it all starts with well a few is born 61 I thought about that as you said that I was like I'll let bring that back to that turn that music that's it's back news or fake shit and barely early risers early risers are successful people look at the

successful people out there they are all early risers they get up they know they're not. Rockstars, Instagram models, Mark Zuckerberg. I don't think Mark wakes up before 11. I'm just shouting that out right now. I don't believe that. But I do know some early risers who are successful, but I don't think that determines your success.

Yeah, I think it either makes you like a really highly irritable or it's just something that you do. After date, and for me, when I get up early and I get up at 3.45, that was... Oh, shit. I was about at 3.45 last week. E.K.M. That made my nipples hurt. That's a testicle.

I know, Chris, he doesn't go to bed till 3.45. 3.45 in the morning, that is insane. I mean, you're not even going like 4 a.m. to me. 3.45 in the morning, that is insane. I mean, you're not even going like 4 a.m. to me, sounds insane, but he's going 3.45. I think, yeah, okay, I take that back. I'm not gonna do it for this for a week. I'm gonna adjust it a little bit.

I said if it works within my children's schedule, if I get up at 3.45, one of them is getting up at 3.45, I'll get up at 5 a.m., I think that's doable. I'm normally getting up right now between 7.30.45. I'll get up at 5 a.m. I think that's doable. I'm normally getting up right now between 7.30-ish. I'll get up at 5 a.m. Now, you don't have to write a song. I'm gonna do this, I wanna be best. I gotta be best.

Good morning. You know, my brain is as fresh as at that time. I like to pour my coffee and then I wanna go on my computer, all right? I watch some porn. Get the juices flowing. I watch some porn. Get the juices flow. I watch some porn, which is like pictures

of my old Greg's girlfriend's Instagram. I write nasty text messages to her. Oh my God. I can see Frankie in his apartment. Blue glare, it's 3.45 in the morning. He's in his robe, his hair is all in the mess. Coffee, he's got stubble. He's yelling at the computer. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one.

I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one.

I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one.

I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna start with the first one. I'm gonna me in the cup. Yeah, no one the fuck is up. He does, he does. But I gotta say, this does sound like interesting in the sense that if I start work at eight or nine a.m., then I'm being bothered instantaneously. It's hard to get any kind of like, get a string of minutes together where I can actually do busy work

because everyone's already on top of me. And so then I gotta put out all these fires. Of course, it is true, to see if you get up and have your quiet time, but 345? 345? Yeah. I'm gonna bed at like one.

I'm gonna be two and a half hours of sleep. Now, I'm already getting two and a half hours of sleep on average, a day, but I spread it out over the course of six hours. I'm a fighter. Tutor, and I get my most productive work done at that time. And then I would love to see you guys get in the gym by no later than five o'clock.

There's a lot of you out there going, whoa, I got work. I got five a.m. gym. This is also aggressive. This makes me feel upset. I'm just listening to it. What? What is good happening at the gym at 5 a.m. in the morning? You're going to be the only one there. I feel like I'm going to the GM at 5 a.m. in the morning? You're gonna be the only one there.

I feel like I'm gonna get robbed at 5 a.m. in the morning. Yes. That's when the really creepy people are out at 5 a.m. in the morning. I'm gonna be work a set like me for my the entire of my 20s. And I don't care. You got time. Do you have any of those words? Are you there?

I gotta get the word. Five o'clock. There's a lot of you out there going, I got work, I got to be work a seven. I don't care. I don't care. I don't care about your job. I don't give a shit how you make a living. You gotta get your body toned in right.

If you want to be like Frankie B, you gotta get there at 5 a.m. Tell your boss to go fuck himself. That's what you do. That's the Frankie B method. And then call me if you want to own us alone. Sweet. I mean, God, you've got to go to bed at like eight. Gracie.

Six, 45. How does he go it out with the ladies and into the clubs? I watch half a wheel of fortune and then I am in bed. I go, I go and I have my, I have my blue plates. I wonder if you're gonna run. He, I'm in, I'm not in a run. Did I say I was in a run? I'm doing great.

Everything's wonderful. You got time to get to the gym for 30. You always got time, but again, we gotta make a change. So if you're used to not having a productive, hectic morning, you will. And once you install this in your daily routine, you won't have it. What in the fuck did he just say?

Install it. Install a hectic morning? Why do What in the fuck did he just say? Install it. Install a hectic morning? Why do I want to install a hectic morning? What do I, why do I want to make my life any more miserable than it already is? Why would I install a hectic morning? You're gonna install it. God, I think when we start recording at one PM,

it feels early to me. Yeah, I need to come more hours from my brain to wake up. Any other way, so we need to get in the gym. If we're going to be the best possible version of ourself, okay, we can't be out of shape, we can't be flabby, we can't be overweight because that's not the best possible version of you. The best possible version of you is in shape. Exhausted.

So, get tired. Falling asleep with the wheel. Missing meetings in the morning, because you have to go to the gym. Losing your job. Missing your children's school events. This is the best version of you. But hey, at least you woke up early

and you got a string of work done by yourself. You got to the gym by 5 a.m., where there's no one else there to motivate you. The music isn't even out of 5 a.m. They haven't even cleaned the machines yet. You're gonna love it. In the gym ain't get a routine going and then it's gonna follow up with eating right. Eating right and working out the gym they go hand in hand.

It's cohesiveness. It's harmony. You can't do one without the other. So we're gonna get up. Yes you can. Yeah. I don't do either but if I was to do one of them, I could do it by myself. Other times when I worked out and ate like shit and there's times when I eat like shit and I work out. And that's I just said the same thing. So there you go. Franky is talking to people who need to change their life all together. Drastically. Yeah, and this is not motivational talk. like nothing here is inspiring me to do anything except And we did deviled eggs with tuna and avocado

No didn't look good didn't smell even smell it from across the room you could smell it from outside the computer I know tuna salsa avocado egg I smell it from across the room. You can smell it from outside the computer. Who's the girl? I was like two to two. I was salsa. I know, tuna, salsa, avocado, egg. Oh, I can just imagine with that. And then he wrapped them up and put them away for a later. It's like you can't wrap two to an oven, put it away for later. Yeah, yeah, then.

Well, you were gonna start our day. If you got some work to do, your brain is gonna be super fresh in the morning All right, get to the gym get a good workout And when my brain is not gonna be super fresh at 3.45 in the morning I can guarantee Starbucks even isn't even fucking open. Where am I gonna get my coffee? Who's gonna make my coffee crazy? Do that work? Yeah, I know fuck that Now I want to see you guys doing 90% waste, 10% cardio in Y.

Because all you guys that just want to do cardio all the time, you know what, you're burning up your testosterone. Bad for your heart. Bad for your dick. It's bad for your dick. That's bad for your dick. It's bad for your dick. Bad.

Yeah, bad blood rushes to your heart. It's going away from your dick. It's bad for your dick. You need to strangle, you need to your heart. It's going away from your dick and bad for your dick. You need to strain, you need to pull those muscles. You need to get big. Our sick, 60 year old men. That's a completely outing to the sick. With those weird chiseled boobs that kind of hang down a little bit, the flabby stomach.

It's like a six pack. When no one's there at the gym to help spot you, that's right. That's when you should be there. Just try to hold him weight lifting. You know how when you get a six pack in one of those little plastic holders and you try and rip them apart so you don't put so you know so the duck bills don't get stuck in them. Yeah when you spread them like that that's kind of like how a 60-minute six-year-old man's abs look like they distorted spread out a six-pack holder. It's distorted. It's ran out.

Six back holder. Old testosterone. Weight lifting, build testosterone. What burns your testosterone? Running burns your testosterone. So that explains my limb dick. That's all about testosterone. We got it.

Okay. For all you guys who are in there, just running, running, running, you're not gonna develop muscle, all right? You're gonna lose weight. You're gonna lose weight in your face, your arms and your legs, but you're never gonna lose it in a gut.

Guys with lower testosterone, especially if you're running, you're always gonna carry that weight here. It's never... I mean, a doctor? Like, how could it be? No, Chrissy, he owns a fucking salon. Ha ha ha. Here's his accreditation, the way that I see it. It's not for Dr. Like how does he owns a fucking salon?

Here's his accreditation the way that I see it He owns a series of salon sues of which we can find it zero locations. We found one location one okay one location He is a expert in all things fitness fashion fun and fabulosity yet None of his videos are fun. He's fashion. Okay, for a 60 year old man. Yeah, he dresses like, I don't know. He didn't have the tattoos. He didn't have the tattoos.

Yeah, he'd look better. And I don't know if a black t-shirt is exactly fashion or if it's just a thing you wear every day of the week. All of his relationships, all of his relationships apparently have been fucking miserable because he is upset at every one of them and he comes on here and he talks about it and sesp. Well, the first probably like, what the fuck are you doing getting up at 3.45?

I mean, sleep in, I see what happens, I know, I see what happens. She was coming in from the bar when he was getting up to go to work And what is Frankie working on exactly? What is he working on? He's an architect Frankie doesn't have any accreditation, but he's talking a lot like he's a doctor Yeah Ever ever get a go away and you guys you runners you know what I'm talking about

It's called skinny fat so you need you know what I'm talking about. It's called skinny fat So you need to concentrate. I'm working out with waste and what I want you to do when you work out with those Wait skinny fat. I think that's what I am. I think I'm skinny fat Starting to let people that yeah, I got a little extra right, but it's skinny fat Skinny fat. I've been running a couple miles a day. Just can't get rid of this gut But however my dick is as limp as it's ever been My tea is low My tea is low and my fat is high

I want you to concentrate on one body part per workout like day one I concentrate on my dick straight from the center Get a go for let's tell you what I'm gonna wake up at 3.45 and bang aster at every morning. I'm gonna work on that tee. Yeah. So you do all biceps, day two, triceps, day three, chest, day four, shoulders, day five, back, day six.

Damn. Yeah. Yeah. Okay, one of those jaw balls I bet Frankie is a moner in the gym you know the moaners One but you just buy subs one day one day just buy Sips wait workouts, okay, and you don't Yeah, I do arms chest legs and you don't, you can just go through all the concepts.

I do arms chest legs, arms chest legs back. Yeah, I don't do one muscle group all day long. Well, you know what, maybe he's onto something here and we just shorten up my workout. Yeah, we're gonna try for a week. I'm gonna see if I can turn myself into a cranky beast. I need to try something. I need to get some hair.

And some hair. I also need some hair. I'm gonna get a commercial break. Oh my God, one of these days, one of these. It's gonna be my first tattoo. Lays, okay, then you keep going, you keep going. And here's another thing. I wanna see you working out six days a week.

If you wanna make that change in your life, if you wanna make it change in your- Dude, this guy, Frankie is talking too. More than likely, 60 year old man who've been through some kind of divorce, right? Our balding, our fat, wear a same-plad pants and horrible red tie to work every single day. Their life consists of McDonald's, Wendy's, uh, slowcom's barbecue, and watching a lot of Netflix, right? And you're asking them to get up at 3.45 in the morning, get an hour of work done, have a breakfast that consists of nothing but eggs and avocado.

Work out at the gym, one muscle group for two hours a day, six days a week. Are you crazy? Why don't we start off slow here? Let's. Yeah. Yeah. He's easy. I want you to stand up for 15 minutes, an episode. Get some arm circles in there. That's what I want you to do. Sorry there. Yeah, this guy's like no motivation to speaker is Frankie. Yeah. Body. You can't work out for three days a week and you can't do full body workouts.

Full body workouts are never gonna work any particular muscle hard enough to make them grow. But if you've got the body of your dreams, okay? You're gonna dot this, you've got the great body. You can do that then, because that's just maintenance. But you know what, at the stage, I'm the category I'm in. Oh yeah, it's not. I'm in currently in the maintenance.

It's in the dentist category. It's catacore. I've been in the maintenance category for 20 second years. I'm just trying to maintain this girl's figure of mine. That's right. I just want to look good for tape season. The game, you're freeing your 50s and 60s, what's not on our side? It's time, alright? So you need to be effective and aggressive when you're in the gym.

Let's talk about beauty. You can't put people in the hospital. Yeah. No people are going to back out. Well the good news is that no one's watching. Like the commercial break, there's zero chance. Anyone's gonna be harmed by our content. But you're right about this. Yeah, no, it's for real.

Yeah, imagine the average 60 year old American. Yeah, and you're all of a sudden hitting at hard six days a week in the gym. You wake up at 3.45 once. It's not gonna be. No, your heart's going down. You wake up at 3.45 once. It's not gonna be. No, your heart's going down. You wake up at 3.45 once and have an egg with some avocado on it. Your body's going into shock.

You're gonna be dead on the floor with a handful of tuna eggs. Yeah. It's a handful of tuna eggs. And your snooze alarm going off on your iPhone. Yeah. Yeah. Now, bitch, now we're not gonna call it diet because dieting, it's just a flat out ugly word, all right?

I'm even like that word. It's just all right. All right. I, I, you see what I'm saying? Gang fingers. You see what I'm saying? He just threw like a gang symbol there like old white men Maintenance mode

Maintenance mode represent Maintenance gang maintenance gang Throw down no diet here no diet here We ain't dieting it's lifestyle baby lifestyle 345 gang 345 345 gym by 5 Three I wake up four fingers on my dick five at the gym Six eggs for breakfast.

Oh yeah. Frankie Began, represent. Oh, making the right choices. So here's what my daily, you know, food consumption consists. Oh God, I can't wait to hear this. And this is pretty much every day. Once a while I'll bend, but 98% of the time. No, I bet he bends.

I'm bent. Geez. Oh, what, I mean, seriously, no woman was to go out with somebody who wakes up at 3.45 and then- I mean, unless you're the kind of woman that wakes up at 3.45 and then the woman. And then that never deviates from any kind of like, let's hear what he has to say. So what I eat, I'll start out in the woman. But then that never deviates from any kind of like, let's see what he has to say.

Yeah. What I eat, I'll start out in the morning when I get back from the gym, I'll start out with five egg whites, no yolks. Okay, I know. Too much fat, too much cholesterol on that. Five egg whites. Too much yellow. I know, like yellow.

Five egg whites. Five egg whites. Oh, dude. In a pan, you know, usually in corpus, some spinach with that, you know, and then a little salsa on top of that. And then the honey, love salsa. He really does. I had a girlfriend that love salsa once.

She bought it by the canister. You wanna know why? Because salsa has zero calories. Yeah. A half of an avocado or a quarter of an avocado depending on Depending on how big I want my dick to be that day Jeez I could eat like seven avocados. Yeah, I went to a place with like homemade, you know Guacam like they did a guacamole at the table. I had to make four separate ones three large cheese dip

So it was five of us. That was so excited. No three, four, five for Brian. I'm on my way to three, four, five, if I keep eating like this. Now, what I'm getting there is I'm getting my protein and I'm getting my good fast. And the salsa, just a little kick that tastes, mmm, just a little flavorless taste, mmm, make sure you get mild so you can't taste it at all.

Mwah. Those egg whites with that salsa, mmm, tastes like nothing. Mwah. Your best tasting cardboard you've ever had. I don't. Food is absolutely, you know, no extra calories. You're the best tasting cardboard you've ever had. I don't. Food is absolutely, you know, no extra calories.

And then lunch is usually going to be fish and chicken in romaine. All right, or fish, chicken, aline steak, and a vegetable. Fish, chicken, aline steak, and a vegetable? It seems like a lot of food. Here's Amy, you got it. Can you eat in this way? All right, you got it. You see eating this way, right away,

you want to sandwich with the carbs. I rather see you get your carbs from the vegetables. Now, you're going to go through a troubles, especially, I'd rather see you get your carbs through ecstasy at the club. Oh my god, this sounds like a miserable life, right? Yes, but when do you're so angry. Oh no. You're eating toast in the morning and you're eating sandwich in the afternoon.

Your body's used to those sugars and carbs. You're gonna have to get over that. Is it gonna be easy? No, but if you're willing to make the change in your life, you gotta get through it. All right. And then whole grains are good for your brain. Yeah. That's why. Yeah, there's no carb, bullshit.

I mean, unless you have like a serious allergy to gluten, like no carbs, I don't think it works for anybody. I don't know any, yeah, I don't know anybody who sustained. You do it for a minute. For a minute. Yeah, lose a couple pounds. Yeah, you lose some weight, but then yeah, it's too hard. You do.

Dinner, pretty much, I want fish again, chicken, and steak, what a vegetable. I mean, I won't corporate sweet potatoes in there. They're better for you than the white potato and just a little bit cinnamon on there. Cinnamon's very, very good. Cinnamon, where's the sugar? I do like cinnamon on sweet potatoes, but I mean, this is just crazy. Yeah, this is like born every day. Every day.

No wonder all the girls you date want to be friends with, you're friends. Yeah, it's because they're like, this guy's about as exciting as a bowling ball. I've had more excitement out of bowling alley. Yeah, exactly. Are you also a fern? Yeah, now we see. He's too stringent. He's not flexible. Exactly. You also. Yeah. Now we see he's too stringent. He's not flexible. There's no adventure in his life.

Yeah, Ben's a little bit. I've been a little bit. I bend all I like break every day. I just like break it up. Yeah, I'm like all over the place. I have no routine and that makes me exciting. When you eat right and you're working out a little bit, I have no routine and that makes me exciting. When you eat right and you're working out, again,

everything works together. It's harmony. You're going to see results faster than you think. Next thing you want to talk about is the skincare routine. Now, oh my god, here we go. All right, well, is it a skincare routine? But if we get too much deeper into this I'm about what a fall asleep working everything from here down you're working all those muscles What about from here up? We can't forget about this. I don't care what kind of body you got

You know you walking down and people look at your body from far away. They get closer to you and they go look at my body People are looking you up and down from far away Yeah Hey, you look good from afar, but now I see your skinny fat. Oh my god, we don't want that. So what you guys need to do. Oh my god, you're disgusting. What is that a six pack? Get that out of my face.

There's a 40 pack. Is this where he's doing? Yeah, he's so judgmental. He's parry judgmental. Wow, geez. He's checking other people out saying they look good from afar, then he goes up to him real close. Yeah, and it goes, ugh.

Yeah, this is why he doesn't have a girlfriend is, because he's probably putting the same kind of scrutiny on the women he's dating. Right. To be the best possible version of yourself is incorporate a skincare routine. You need to do skincare every day, morning and night. Now, a lot of you are going to laugh that age and wrinkles, it defines a man. Well, let's just see how that is.

I have never once thought to myself, age and wrinkles define me. I want to get away from those as quickly as possible. It it going to tell you how? Oh good. Finishing looks in another 10 years. If you want to define yourself with wrinkles, just keep going on that path. And you'll have plenty by the time you're seven. He's a wrinkle bag. Yeah, he looks like a...

I guess he's not, but his body is. And he's the one too that we've seen at the beach with no sunscreen on, like he just totally, he looks like a basketball, red to the point of orange leather. I mean, this guy is like, he is highly suntan, highly, and it's not fake suntan. This is not a spray tan. This is the real suntan. If you could take a pic, if you could look at his neck,

it literally looks like a football. I could throw it across a 40 yard line. But we don't want that. So you need to incorporate a good skincare routine. All right, I'm going to post a video, all right, of a good skincare routine that you can use with a great product. Now, men's skin, we're different.

We're sick. It's his product. Yeah, it's from his one salon suite, which is a closet at the top of a building. It's a closet. It was a closet. Don't run in and grab your wife or your girlfriend's care. It'll work, but men's skin is thicker. Our dermis is thicker. We need a different form of dermis. Geez. I didn't know we were going to biology class, Frankie. You think your dermis is bigger than my dermis? You want to whip it out right now, Frankie? now Frankie. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins.

I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins.

I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going to take Durmins. I'm going put some lotion on my dermis and I'm gonna rub it thinking about you

Don't worry girl. Don't worry. I think I want to I mean, it's really thick Here I'm sending a few pictures of my dermis right now Oops, that wasn't my dermis That was my dungus That wasn't my dermis. That was my dungus. It was one of my dungus. That is my dermis.

My dermis, my dungus, my dungus, they're all working together for your girl. I woke up at 3.45 this morning. And I said, I can't preach on a full dick. I got a call herring. And I said I can't preach on a full dick. I got a call her. I got to sit out my dermis. It hurts. I got to sit out my dermis before I get up there and preach for the Lord.

All right, girl, I love you. I learned to solve a pranky beat just letting you know. Pranky B is my mentor. He's like my Yoda. Oh, that's very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, You gotta finish right that door. A girl, I got my d- Girl, you wanna penetrate my dermis? Nope, nope, not there, wrong dermis? No, no, no, no, no. That's a one-way channel to the floor, if you know what I mean. Prayer is only go out of that hole.

That's my dingus, not my dermis. Oh my god. Oh my god. You've been, I mean, this is the way. Thanks for joining me on another episode of the Commission, but I'm sure you're going to turn us off any moment. Go to dcbbotgas.com.

Remember, Mike's Wireshow. Go to dcb for $5 off. The exact product that you want to do in my suggestion to you, write after your shower, apply your skincare, go on about your day, and then when you get home at night, before you go to bed, apply your skincare, go on about your day, and then when you get home a night before you go to bed, apply more skincare. Now there's a lot of guys. Jesus Christ. Apply more skincare. Apply skincare, apply more skincare. Richard repeat all day long. I promise. Yeah. I always manage. I bring my, yeah. I like spinach, fish, chicken, skincare. I welcome to Shashu, Shashu.

Can I take your order? One minute. First of all, you have spinach, just spinach. No salt, no pepper, no nothing. Watch this baby, I'm gonna go crazy. And I like some salsa with that. But excuse me for one moment, I gotta get up and apply my skincare to my dermis.

My dermis needs some attention. There and I hope I'm not offended anyone that there's just no hope if you're just going to use topical skincare lotion, all right? You're too far gone. Maybe you've been out in the sun your whole life, you know, and that sun really wreaks having on your skin. So other options wreaks having. Reaks. The other phrase from 1986. Yes. I think wreaks, I think wreaks is said, I've heard it said before.

But he's the example of what happens when you spend too much time with the sun. You know what he's gonna do? He's gonna try and get over his skin care place. In place for the bar wire. The threading. He had the threading the bar wire. Oh, yeah. They're well simple.

There's Botox and Facial Fillers. On the Botox, that's gonna help a little. Okay, we heard this one before. I'm not, I don't wanna go through all the skincare routine. And I think we've had enough fun with Frankie for one day. I don't think I can hear it. Yeah, I don't think I can hear him talk about facial threading any long any longer today Oh

Remember your dermis bone is connected to your dangle Frankie you are fucking among keys my friend Among dermis. Yes, you are. Thank God for you. What would we do without you Frank? I don't know Excuse me while I take a break to go apply a more moisture to my dermis God, I want a pizza. That's what I want. I want a pizza I can't wait if we send a pizza to his swan sui's Oh, what a brilliant idea. We're calling the pizza place next episode on the commercial break and we're sending one of Straight to Franky. We're gonna see what he has to say Yeah, if he doesn't know about his yet, he's gonna know about us

It's gonna say dermis Yeah, it's gonna say It's gonna say hey girl Dermus for your thick dermis Oh my god, well this has been fun. We learned that Chrissy was wearing tape bikinis long before anybody knew about them We learn that main skin may not even be the real name of the band Buckhead Shore is not in Buckhead nor is it on a shore Yeah, and

And we learned that only an idiot would say that Christmas vacation is not one of the best Christmas movies to ever Exist only an idiot only an only a contrarian for absolutely no reason. There's no reason to talk like that. No reason to talk like that, Chrissy. I own it on like every platform. Yeah, me too. I own 70 to 5 different streaming versions of that. Every time it moves to a new streaming channel, I buy it. And I'm like, wait, I already have that somewhere else. And I don't even. There is another one, and it's that Seth Rogen one, and it's so funny, what is the name of it? Oh, I know what you're talking about.

The night before. The night before. Oh, that's good too. Yeah. Really good, newer one. Yeah. Let's come out. It's hilarious.

You know what I like? I can't remember the name of it now. Gosh darn it. I'll remember it. It's the one with Sarah Jessica Parker in it. Oh yeah. Do you know what I'm talking about? And oh, there's something, something.

Yeah. God, why can't I remember the name of that? Anyway, I love it. It's a great movie. I get a tear in my eye every time. I laugh and then I get a tear in my eye. And, you know, I'm a sentimental guy. What can I say?

All right, listen, go to tcbpodcast.com. Questions, comments, concerns, content ideas, hit the contact us button. Get us right there. 661-237-8296, that's 661, the word best, the number two, Y-O-Yo, and please go to youtube.com, slash the commercial break, for full episodes of T-C-B a couple days after they release, New Clips every single day of the week.

Chrissy, I think that's all I can do. I love you. I think so, Brian, and I love you. Best of you. I love your dermis. And best of you. There in the podcast universe. Until next time, we always say we do say,

and we must say, bye! Bye! I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm a man, I'm so tired of you