The Daily - R.F.K. Jr.’s Newest Mission: Getting Us Off Antidepressants

Episode Date: June 22, 2026

In his latest public health crusade, Robert F. Kennedy Jr., the health secretary, is asking why millions of Americans have been taking psychiatric drugs for far longer than ever intended. In the process, he’s highlighting an open secret in medicine: that doctors are better at starting drug treatments than at stopping them, and that patients who want to end their treatment are increasingly taking matters into their own hands. Ellen Barry, a mental health reporter, takes us inside the growing movement to “deprescribe.” Guest: Ellen Barry, a reporter covering mental health for The New York Times. Background reading: Some psychiatrists fear that Mr. Kennedy’s call to rein in the use of depression medications will drive patients away from care. Photo: Darren Staples/Reuters For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From the New York Times, I'm Michael Bobarro. This is The Daily. In his latest public health crusade, Robert F. Kennedy Jr. is asking why millions of Americans have been taking psychiatric drugs for far longer than ever intended. I have been on Zolok since I was eight years old. I've continuously been on anti-defense. I've been on 27 years. I've been on Louvox.

30 years. I've been on them longer than I have not been on them. In the process, he's highlighting an open secret in medicine, that doctors are much better at starting drug treatments than at stopping them. I was told to take it daily, and I never questioned that. I don't really think I even asked or thought about how long I would be on it. I did not know that I was going to be on them for the rest of my life. And that patients who want to end their treatment are increasingly taking matters into their own hands.

a sudden, I felt so strongly that my brain was like, you need to get off this medication. Today, Ellen Barry takes us inside the growing movement to deprescribe. It's Monday, June 22nd. Ellen, nice to have you on the show. Thank you for having me. Let me just start by asking how you came to this topic of deprescribing. And for the un-initiable, and for the un-initiated, can you just define that phrase? De-prescribing is the art and science of carefully tapering off a psychiatric medication or reducing a psychiatric medication. I first heard the term, really from patient groups. There has long been a sort of a subculture of people who talk to each other on the internet about being harmed by medication or feeling that they're

isn't working anymore, who sort of compare notes on how to get off them. And those communities, that's nothing new. They've been out there for decades, really since the early days of social media. But what's new is that this group, largely of patients, now has a seat at the table as federal health policy is developed. And that's because of RFK Jr. I want to thank President Trump for entrusting me to deliver on his promise. to make America healthy again. Secretary Kennedy made it clear during his confirmation hearings that one of the things he was looking at

would be curbing the use of psychiatric medications in the U.S. 15% of American youth are now on Adderall or some other ADHD medication. He talked specifically about antidepressants in those hearings, that these medications were sort of dependence forming, that we prescribe them to freely. Even higher percentages are on SSRIs and benzos. We are not just over-medicating our children.

We're over-medicating our entire population. And what he was talking about was the most widely used category of psychiatric medications, SSRIs. Listen, I know people, including members of my family, who've had a much worse time getting off of SSRIs than people have getting off of heroin. He said that SSRI antidepressants are harder to quit than heroin. Huh. Is that true? No, there's no evidence supporting that. SSRIs are used by probably around 35 million American adults. These are selective serotonin re-uptake inhibitors like Prozac or Zoloft or Lexapro. They're considered so safe to prescribe that overwhelmingly they're prescribed by family doctors or GPs rather than

psychiatrists. And they're used for sort of an ever-expanding array of different problems, not just for depression, but also for all kinds of anxiety disorders, obsessive-compulsive disorder, social anxiety, PTSD, and that list, you know, has just continued to get longer. Right. And here he is assailing and questioning the most widely used medication in basically all of mental health. Right. So after the confirmation hearings at the beginning of 2025, I think we were all watching closely

to see what was he actually planning to do. And at the beginning of May, Secretary Kennedy appeared at a summit on over-medicalization that was held by the Maha Institute and Intercompase Initiative, which is a support organization for people going off mental health medications. The thesis of the,

the entire day was overuse of SSRIs. And at the end of that day, he announced a set of regulatory changes that all kind of aimed to encourage clinicians to help patients get off SSRIs. Hmm. So he's beginning to articulate a kind of federal regulatory vision for deprescription. What specifically is he proposing? He sent a dear colleague letter, which is direct communication to hospitals and doctors, And the dear colleague letter essentially said, don't default to using medication for depression

and anxiety, look at other modes of treatment. And we know that lots of things are effective treatments for depression and anxiety. Psychotherapy is probably the number one alternate mode, but also sleep and exercise and diet and lots of other things. So that is sort of common sense advice. It wasn't controversial. And just to be clear, he's not a doctor, RFK Jr., but he's basically writing a letter to colleagues in the world of public health and the medical community. Correct. And then he introduced a billing code that would allow Medicare and Medicaid providers to be reimbursed for helping patients get off medications. And why is that important? It's important because it can be complicated and time-consuming to help people quit a psychiatric

medication, especially if they've been taking it for a long time or they're taking a complicated cocktail of four or five psychiatric medications, it takes a lot of time. And usually psychiatrists are reimbursed for 15-minute med checks every month. That's just not enough time. So he's financially attempting to incentivize doctors to participate in de-prescribing. Yes. And another thing he said in is what's called a technical expert panel to develop guidelines for tapering off SSRIs. And this panel would create a new set of recommendations for health care providers on how best to do this. Ellen, what's the reaction to these proposals to this speech from the Secretary of Health and Human Services from the world of medical experts out there?

Yeah, I was really curious about that because, it was noticeable that there were no medical organizations involved in putting together this sort of day of policymaking around the use of SSRIs. And when I reached out to them, I think there was a degree of alarm that they had somehow been excluded from this process, which sort of drives it, you know, one of the central functions of psychiatry. And I had an opportunity to find out a little bit more about that because the American Psychiatric Association held its annual meeting 10 days later. That is extremely convenient. Journalistically, I'm going to assume you went.

What did you find? What I found was kind of twofold. Some people that I talked to were worried that this was just the first step in a much more ambitious plan on the side of Secretary Kennedy that would lead to a bigger discrediting of psychiatric treatments. So their fear is that whatever this is. is it's just the beginning, maybe a side door, into greater government, what perhaps restrictions on these drugs? So a lot of doctors who I interviewed in the hallways outside sessions at the APA said that SSRIs are the foundation of their practice, that they are so safe, that they've been using

them for so many years, and that they turn people's lives around. They make the difference between being able to get up in the morning and get dressed and get to work and not being able to do those things. So a lot of them were kind of passionate about saying what they have seen with patients. And I think the worry is that people are going to be driven away from taking medications or that somehow their access will be restricted. How many doctors at this conference were open to or even in agreement with what RFK Jr. is talking about here when it comes to deprescription? Yes. So there was a second big takeaway that I had from this gathering, which is that a substantial

number of doctors there agreed that this is an area where we could do a lot better. That is, training of psychiatrists focuses a great deal on putting people on medications, but much less on what it means to take them off. and what a challenge it can be. And a number of people I interviewed expressed frustration over that. In one of the panels that I attended, a doctor, Ronald Winchall

from Columbia University School of Medicine, said that when he looked back at his long career, one of the things that he most regretted is not taking patients off medications until later than he should have. That is hesitating for various reasons. even when he thought that the medication was no longer needed or no longer effective. It sounds like the second group of doctors you're talking to feel like RFK Jr. has identified a problem in their world that everyone should be more focused on.

Yeah. I think there was a lot of discussion of deprescribing at this conference. There was a number of panels on deprescribing different classes of medications. there was a new deprescribing handbook, and it was selling a lot downstairs in the exhibition hall. And in conversations with doctors, a number of them acknowledged that this is an area where we could do a lot better at supporting patients. One thing we haven't talked about here

is objective research that would clarify the questions we're discussing. If Ellen, the assumption now is that doctors aren't talking enough about getting off these drugs. That's certainly the case RFK Jr.'s making. Some doctors are making it too. The implication is that people are on these drugs for too long. So what does the research tell us about long-term use of SSRIs? The reality is that there isn't all that much research on that. Most of the clinical trials we have on these drugs are efficacy trials and their shorter term, like six to eight week trials that are necessary for FDA approval. There's some longer-term work, but very little that tells us what happens after three years or

five years or ten years. And I think when SSRIs were first introduced in the 1980s, it wasn't anticipated that people would be taking them for years and years. The clinical guidelines say, once someone's symptoms are in remission, that you should discontinue the medication after six, nine, 12 months and just go back off. But I think we see in reality that for a lot of people, that's just not happening. So one study found that the median duration of treatment with an SSRI is five years. And for many, it's a lot longer than that.

That amazes me, to be honest, that we don't have much of any long-term research on what has become for so many. people long-term treatments. I mean, if millions and millions of people are taking these prescription drugs for years and years and years, it's deeply surprising that we don't know clinically what the impact of that is. Right. That kind of research just hasn't been a priority. So in the weeks since RFK Jr.

introduced these ideas, and once the medical health world began to absorb them, what has actually happened? to these proposals? Well, the incoming president of the APA is going to have a seat on one of the technical expert panels that will be developing guidelines in this area. There's also a psychiatrist from the American Society of Clinical Psychopharmacology. So there are going to be representatives of sort of major professional groups at the table. Got it.

So a lot of these medical experts decided that even if they were skeptical, of RFK Jr.'s agenda here that they wanted to be a part of it. If you can't beat them, join them, shape them. They wanted a seat at the table. I mean, as this deprescribing project gets off the ground, it's involving both establishment mainstream psychiatry and across the table,

representatives of a totally different group that has been watching psychiatry critically from the outside for a long time. And that includes patients, who are saying, how long are we supposed to be on these things? And why haven't we been having these conversations with our doctors the whole time? We'll be right back. Ellen, I want to turn to this world of patients who have been eager for this deprescription

conversation to reach the point that it now has, where the federal government is broaching it and medical experts are now joining the conversation. And in particular, I want to better understand the same. specific reasons that patients are giving for wanting to get off these medications and the specific experiences that lead them to that decision. Well, you know, whenever I write about this subject, we really get inundated with personal stories. And people have different reasons for wanting to get off a medication.

So I thought, like, if I get off the end of presence, I can see what life is without this numbness. Sometimes they feel like their emotions have been kind of muffled. I wasn't having these anxious thoughts, but I also wasn't experiencing, like, as much high good emotions either. There was, like, delayed sexual side effects. Sometimes they have side effects. Sometimes they feel that the medication just isn't working anymore. Maybe it's the classic thing.

Oh, I feel great. I must not need my medication anymore. By then, I had been on the medication for about 25 years. And I was just curious, what would my life be like without this? And I've heard from a lot of people who said, you know, I started taking this medication when I was a teenager. And maybe that's what I needed to get through that, period. But now many years have passed and I've entered adulthood not exactly knowing who I was. Right, who you would be without those drugs.

Exactly. It's FOMO. It's like, what am I missing out on? I want to live in real life. I don't want to live in black and white. I want to live in color, you know. Like those intense emotions that can feel so uncomfortable, especially when you're a very young person, they're also part of your personality. And I hear from people who say, like, I want to know who that person is.

Once these people you're hearing from decide that they're going to try to stop taking these medications, how have they actually technically been doing that? And who is guiding them through that process? I mean, I think some people work with their doctors in getting off or tapering a medication, and some people don't. I went in and they were like, hey, you want a refill of your Zoloft? And I was like, yes, I guess if I still need to be on it. And they were like, cool. A lot of the people we hear from say this conversation about how to get off isn't happening with their doctor or if it is,

happening, it isn't satisfying. Or for others, they just don't see their doctor often enough to get the kind of robust support that they need. I'm not going to see all doctors, but I don't know if how many doctors really grasp what it is beyond antidepressant. Like if you go in there and you're feeling depressed, they say, all right, then you just raise the medication. Some are better than others, but I never really go to them to get off. I did that myself. And in some cases, people just lose trust in their doctor if they think that the medication. that they've been prescribed is making them worse. I'll be honest, I at this point, because I've been dismissed about everything else,

I was like, I don't trust these people. I can make my own health decisions. And those people have been talking to each other now for years and years with a lot of frustration towards organized medicine. And for those folks who have been trying to do this essentially DIY, what has been their playbook? for lack of a better word. What does it look like?

I use Dr. Google, and I look at forums on Reddit and stuff like that. And people are like, if you do cold turkey, it can really destabilize you a little bit. So the kind of subculture around tapering and withdrawing from medications has been out there since the early days of social media. One example is a site called surviving antidepressants. And what you would find there is people exchanging their withdrawal protocols, and it got incredibly technical. People would be talking about reducing their dosage by a single bead within the capsule or liquefying it or using pharmaceutical scales. And over time, you know, that network has sort of matured into a real marketplace of support. And that's presumably to avoid the side effects of.

of abruptly taking yourself off of one of these drugs. But even when people are very careful and very gradual, what are the side effects of ending these treatments? The side effects that you most often hear about are vertigo, nausea, or flu-like symptoms. I completely stopped sleeping. Insomnia, something that they call brain zaps.

Electricity in my head. Which are like a twinge or a sense of a feeling of a sort of a shock-like sensation in the brain. It's like this kind of thing. And there's some portion of people who describe the process of withdrawal

is really intolerable like jumping out of their skin and it is its own kind of debilitating crisis. I would like watch a movie. cry. I'd watch commercial and cry. I'd read a book on crick. I was listening to the Beach Boys Pet Sounds album and just hears coming down my eyes. It felt good for a while, but then it was like, it was like going, like having emotions that were like a dripping faucet to like a fire hose. Just too much. But what doctors generally say is that for most people, these symptoms really only last for a few

weeks. And then if after that you're feeling dramatic mood changes, you might be experiencing relapse. Essentially, the conditions that may have prompted you to first go on these drugs. Yes. However severe these side effects are, they would seem to buttress the argument that the best version of deep prescription is a medically superfluor. one, where you're not trying to do it yourself and you're not determining dosages and tapering, and where the same doctor who prescribed the drug is the one helping you get off of them and aware that you're trying to do it and helping you manage what could be a brain zap or a resumption of symptoms. It feels like something that should not be DIY.

That's certainly the view from within medicine that one of the reasons that you need supervision if you're doing something like this, is just to guard against the possibility of a relapse. And this would seem to make the case for the conversation that RFK is pushing the medical world to have. Right. I think there is some acknowledgement that prescribers aren't putting the same amount of care and attention

into landing the plane as taking off. Well, Ellen, here I want to acknowledge that the conversation that RFK is trying to have and that we're having here is not theoretical for me anyway. And here I'm going to shake my Lexapro. I've been on Lexapro as an anti-anxiety medication for at least a decade. It was prescribed by a psychiatrist, but then just became part of my relationship with my general practitioner. I just kind of get it renewed.

and I've not really been asked to think about how long I should be on it. And now suddenly having this conversation with you is making me ask that question. How long am I supposed to be on it? What would happen if I stopped taking it? Would all the white noise of anxiety that made me want to go on Lexopro? Would that return? Or 10 years later, have I outgrown that and I just don't know it because I've never tried to taper myself off this to find out.

out who I would be if I weren't me on Lexa Pro. I mean, it's not a simple question. I hear so many people asking that kind of question. Like, is there some authentic self that I want to go back to? Right. You know, what would life look like if I took this medication away? I just think that question is percolating. And I feel like what's a little bit more complicated is if you think it works for you,

you become sort of, I don't know, psychologically attached to them. And you think, if I quit this, am I going to spiral? Am I going to feel bad again? And we know that the placebo effect is a huge part of the picture with these medications. And I think it's the same when you go off. They call it the nocebo effect, which is if you think it's essential to you, you may be just afraid of stopping, afraid of finding out what that's like. and that could sort of contribute to your feeling bad.

Michael, in your case, what did you conclude about stopping? Me, I don't know that I've ever gotten far enough along in the conversation with myself to stop. I just know that on the occasions when I have failed to reliably take LexaPro, I have experienced some really crippling headaches, which I needed a doctor to tell me were from not taking my Lexa Pro reliably, but there was no deeper conversation. There was no, is it time to think about

whether you should be tapering? How long have you been on it? It was just an accepted fact in my conversation with the doctor that I was on it, and then I'd probably still be on it for as long as I'm going to be on it. And do you think that that conversation should have happened when you first went on?

I wonder now, but now I'm asking myself the question of, are we all infantilizing ourselves in the face of medicine? Should I be asking this question myself? Why should I be waiting for a doctor to ask it? It's getting a little existential now. I mean, some people have multiple remissions. And what I hear from physicians is if you've had like three episodes of depression, then you probably are going to take an SSRI for indefinitely as a maintenance treatment. And if it's fewer than three, then no, then you should try to get off if you want. But I don't think there's a lot of energy around having that conversation.

Right. I mean, we're talking about deprescription here because that's the conversation that RFK Jr. and those around him want us to be having. But there's also a possibility that people are going to hear this conversation, and instead of just deprescription, they're going to hear, maybe I shouldn't ever get a prescription. And I wonder if that's a risk that RFK Jr. And the medical experts who are now joining him in this conversation are thinking about. I mean, because I cover psychiatry and mental health, I have been doing interviews all over the country about people's use of this kind of medication. And I'll tell you that, like, they're reaching parts of society that just wouldn't have gotten any kind of mental health care in the past.

So I remember talking to, I think he was an auto mechanic. And I was doing interviews in a school parking lot. And he said, you know, like, my father was an angry drunk. And because I take an antidepressant, I know I'm not going to go that way. And there are groups within our society. that are only now for the first time getting access to a treatment for depression or a treatment for anxiety. I mean, I think if you look at the numbers, white people take antidepressants at a rate that is twice as high as any other racial category and like five times as high as Asian people. So there's just a huge discrepancy. Some groups take these a lot.

Some groups really don't have much access. In other words, because of the demographics of who takes these mental health drugs, there are plenty of people who perhaps could benefit from them, who have never been introduced to them, or are just starting culturally to accept the idea that they can and will be on them, and the overprescription, de-prescription conversation isn't necessarily the right one for them to be having right now. Yeah, I think that's right.

I mean, it may be that there is no, one message that is appropriate for our entire society. So I think RFK Jr., the secretary, has to be very careful about encouraging this conversation about stopping medication when it's appropriate without driving people away from the idea of treatment completely. Right. It's one thing to have a conversation about deprescription. It's another to intentionally or not stigmatize ever getting a prescription. Yeah, I think both of these conversations need to happen, how to access treatment that people really desperately need, and also how much is enough and how to stop. Well, Ellen, thank you very much. We appreciate it.

Thank you. We'll be right back. Here's what else you need to another day. As a new round of peace talk started between the U.S. and Iran on Sunday, the conflict between Israel and Hezbollah in Lebanon, threw a wrench into the negotiations. Fighting between Israel and Hezbollah prompted Iran to claim it was once again closing the Strait of Hormuz, a threat U.S. officials said had not been carried out.

Iran has demanded that fighting in Lebanon end immediately, but ceasefires there have been declared, broken, and reinstated several times over the past few weeks. And problems with President Trump's 14 million renovation of the Lincoln Memorial Reflecting Pool, time for America's 250th birthday next month, have become so severe that Trump said he will have to partially drain the pool for repairs. Over the past few days, the pool's new coat of dark blue paint, applied by a company that has never before worked for the federal government, has begun to visibly peel, and green algae

has spread across the pool, likely because the renovation project does not fix the pool's malfunctioning filtration system. Today's episode was produced by Alex Stern, Jack DeSidoro, Claire Tennisketter, and Stella Tan, with help from Anna Foley and Olivia Nat. It was edited by MJ Davis Lynn, with help from Brendan Clinkinberg,

and contains music by Pat McCusker and Dan Powell. This episode was engineered by Alyssa Moxley. That's it for the daily. I'm Michael Bobaro. See you tomorrow.