The Diary Of A CEO with Steven Bartlett - Rochelle Humes: Learning To Be At Peace With Uncertainty

Episode Date: February 7, 2022

Rochelle Humes is a television presenter, entrepreneur behind innovative hair and skincare brand My Little Coco, and a former singer. Rochelle has been performing professionally and presenting television since she was in school, and in this episode she opens up on a lifetime chasing the highest goals like never before. It hasn’t always been easy for Rochelle. Growing up in a single parent household, nothing was handed to her on a plate. When she tried to launch a hair and skincare business which had some products marketed at people of colour, stores didn’t want to stock it. But in all these parts of her life Rochelle has found success by staying true to herself. Hers is a story of real perseverance. The new collection from My Little Coco is available now in Boots.  Follow Rochelle:  Instagram - https://www.instagram.com/rochellehumes My Little Coco (Rochelle's Business) - https://mylittlecoco.co.uk Follow me: https://beacons.ai/diaryofaceo

Quick one. Just wanted to say a big thank you to three people very quickly. First people I want to say thank you to is all of you that listen to the show. Never in my wildest dreams is all I can say. Never in my wildest dreams did I think I'd start a podcast in my kitchen and that it would expand all over the world as it has done. And we've now opened our first studio in America, thanks to my very helpful team led by Jack on the production side of things. So thank you to Jack and the team for building out the new American studio. And thirdly to to Amazon Music, who when they heard that we were expanding to the United States, and I'd be recording a lot more over in the States, they put a massive billboard in Times Square for the show. So thank you so much, Amazon Music. Thank you to our team. And

thank you to all of you that listened to this show. Let's continue. I just got to a point where I thought it's time to empower myself. And do you know what? Some of this is your fault. Because you said something, you'd met someone, or you spoke to, I can't remember. 51% That it's been my life. And I accept it. Like you say, acceptance actually can be a beautiful thing.

And it can be a liberating thing to think, I'm not holding on to something that I can't change. So first of all, the conversation was well done. I didn't know about this. And then overnight, the dial turned. That definitely was like, do you know what? Actually, I was scared taking my kid to nursery that day because I got death threats. Rochelle Humes. Once upon a time, she was a member of the Saturdays, one of the most famous UK girl bands that has ever risen from this country. But since then, she's become so much more. She is a mother. She is a fearless entrepreneur. And honestly, she is one of the most pleasant,

wonderful, authentic guests I've ever had on this podcast. And I can see why, after having this conversation with her, she's built this huge engaged community behind her online. And I think you're going to see that too. She's inspiring, she is wise, she is resilient but she's also just unbelievably real. And today we talk about something she's never addressed before. The moment where she was nearly cancelled, unanswered questions from her childhood and also the all-consuming side of starting and running a business that people just

never talk about. The difficult times, the rejection, the struggle with work-life balance and in her words how she's just winging it anyway and I kind of think we are all just winging it. So without further ado I'm Stephen Butler and this is the Diary of a CEO. I hope nobody's listening, but if you are, then please keep this to yourself. Just me and mum. I was reading about the start of your life and going through multiple interviews and that phrase kept coming up just me and mum why was it just you and mum it was just me and mum because that's sort of how my childhood looked my mum and my dad split officially when I was a tiny probably my son's age probably maybe

one just short of one and then that was sort of it really. So that sort of, I had contact with my dad for a little burst of time, but it was never anything solid. And then the contact stopped altogether. So yeah, that, I suppose I actually, it's funny that you point that out because I didn't realize how much I say that, but it just me and mum is probably something that I have said a lot. You're right. I am. I had a relative show up one day when I was maybe 12 and they claimed to be my uncle. They just walked into the shop and they claimed to be my uncle and they presented evidence, which is really compelling. They were my uncle. They strolled in and they spoke evidence which is really compelling they were my uncle they strolled in and they spoke to my dad and they said I'm your brother and they looked at me and said I'm your

uncle and it was a really bizarre point in my life because although we believed them and they had evidence to prove that they were there was no relationship there and I read that you went in search of your dad to just to find out who he was and what was going on at some point in your life can you tell me how that interaction was and what you what you felt yeah I think my mum did very well at not sort of discrediting my dad over the years so she would kind of make a lot of excuse well now I'm an adult and I'm a parent right I know that she was obviously covering his arse constantly and making a lot of excuses and dressing it up in a way that I suppose that at the time I could handle as a kid. But you're always going to have that level of curiosity in life. When I had my own children,

I weirdly became less curious, which is weird, right? Because I had my own kids and I suppose I've always thought, oh yeah, he's my dad and oh, he's not been around. I don't really know him, but he's my dad. And I sort of held hope, but then I had my own children and I saw what being a dad was from my husband. And I knew what being, even not being a dad was, being a parent was, because I was then a parent and besotted and in love and lived my life for my kids. So I think the respect was

here, but it was in the basement when I had my own, you know, because my outlook was then like, okay, now I really don't understand the way that you don't want to be a part of your child's life, you know? For some people that changes, they have their own kids and then I'd like them to know their grandparents or I'd like them. And I thought my biggest thing in life is to protect these little ones. I know how flaky you were for me. There's no way that I'd have them sat by the window saying, is granddad coming to get me? Because I can protect, I've got control over that.

I'm not against it. I'd be open, but it's not something that I would seek now. And there was that day that you got a chance to meet him. Yeah. And what did you find out that day about him or why he wasn't present or? Well, I didn't. Really? I didn't find out that day about him or why he wasn't present or? Well, I didn't. Really? I didn't find out anything. My mum had always told me this story that sort of went like,

bless her and this is what now I'm a parent. I'm like, she was so thinking on the spot, but it's something that stuck with me. She said, some daddies aren't very good at looking after little girls because they would look after little boys it's easier for them to look after little boys and she must have literally been doing the washing and I've said why don't you why doesn't you know and I because at that time I I knew that he had a son fast forward to how many years later I realized that he also had two daughters. So that's sort of, my mum was like, but at that point I was old enough to like realise that, you know, he, it just, he had a new setup and I just

didn't slot into that. I'm super naive to the situation because I don't know what it's like. It's important to say that. So everything I talk about or assume of the situation comes from a place of like total naivety. like if I met if I met my dad and he wasn't around I would assume I would just like ask him the fucking question like where the fuck have you been like yeah I know and can I just tell you with everything else in my life I am I mean ask anybody that knows me the most direct person but there's just this, like, I can't even articulate it enough. Like there's this weird, it's been my life. Right. And I've got to this point and I still don't know the answer, but I know the person that I want the answers from isn't the person that's going to give me

the honest answer. So I just don't waste my own time because time is something that we don't have enough of. So I'm at that place. So it's not that I'm like, I'm not scared to know the truth. I'm not like, I'm just not in desperate need for it because I know that it's not gonna be a real picture of what happened. And I'm too old and I'm too wise to believe bullshit. So I think that's where I am with it.

There's something really powerful and beautiful about acceptance in situations like that. It seems that most of our unhappiness or frustration comes from the lack of acceptance, not getting to the point where we need the answer and we need someone to blame. Or you need to be able to change it. Yeah, yeah, yeah.

Like I'm not gonna be, me having a conversation with my father now at 32 years of age with three kids of my own, with a husband, with my own career, my own life. Me having a conversation and him saying to me, oh, it didn't work out with your mum and I. And I don't know what he would say. This is me thinking of an answer. Me having that conversation, I'm actually not going to get anything out of it. That's genuinely how I feel. There's not anything he would be able to say to me that could change the fact that he didn't come to watch my nativity play or he didn't do put in that ground. So really,

I don't need a dad at my age now because I have my own family set up and I'm secure. So I don't, I'm not seeking that because it's something I've never had. Do you forgive him for his absence? Yeah, I think I do. I'm like that as a person. I don't hold on. And I think if there was something in life that I would hold on to, it'd be something like this, right?

Because I would have the right to. But I don't. And I think had you have asked me at 18, I would have the right to, but I don't. And I think had you have asked me at 18, I would have been like, I will never forget that man for not being around for me. But I just know what it is. I know what I'm going to get if I had contact with him and I accept it.

Like you say, acceptance actually can be a beautiful thing and it can be a liberating thing to think, I'm not holding on to something that I can't change. It's done. It's in the past. It is what it is. There's a quote that I read one day and it really stuck with me and it kind of speaks to what you're saying there, which is forgiveness, but I guess acceptance as well is letting a prisoner go and realizing that you were the prisoner the whole time so you were holding on to a weight which wasn't going to ever serve you but you you thought it was in service of revenge or victory I'll win if I hold on to this grudge or this bitterness but in fact it's like

poison in your own chalice I honestly I couldn't like I have friends that they're they are that to a T. And I think you have literally, you are stopping your future and the rest of your life because you're holding on to something that, first of all, no one even knows what it is when it's been that long. Like, what is this all about? And you're the person that remains unhappy because you're going through life with a side of your brain that's focused on the fact that well no because they done me wrong yeah they did but you're doing yourself wrong yeah amen it's like yeah it's exhausting and that's just not me as a person like on to the next and that's just me that's that's always been my mentality so you on that day when you you

discovered his his other life his his life as it is you also discovered um two is it half sisters is that what it's called I have no idea I don't even know what an uncle is these days but yeah yeah so yeah I suppose technically they're halves yeah we share the same father but not the same mother yeah um uh two sisters and a brother. Okay. Yeah. So you're right. I knew I had the brother. I didn't know that he had daughters. But obviously they were young.

So they came with him and we just weren't going to see eye to eye. He just wasn't consistent. And that was just the, you know, a continuous pattern. So then it sort of, the contact dwindled again to near on nothing. Well, nothing. And then fast forward to about 11, 12 years later, I was at a Christmas do at my then agents and they had just taken on one of the guys from Love Island, Kemp, who is a lovely, lovely guy. And I obviously, you know, Prosecco's hit, mum's got a night off, having a lovely evening. He randomly come up to me, I've never met him before prior to this, never met him. I was this, never met him.

I was like, oh, nice to meet you. And he was asking me about the management and was like, do you enjoy? And I'm like, yeah, they're going to be great for you. Good luck with everything. And then I could feel that he wanted to approach me and say something. And the night's gone on and, you know, maybe a couple of cocktails later, he comes up to me and he's like, look, okay, so this is really weird, but I went to school with your sister. I was like, right, okay, really? Oh, she never said, thinking the sister that I grew up with. And he's like, no, so on your dad's side. And he said, I always said to her, because she was a really good friend, if ever I bump into your sister, I'm going to give her your number.

And I lit, can I just tell you, I was twisted. I sobered up within a second. I was like, sorry, what? And he said, look, can I just message her now? And it all just happened so quickly. He WhatsAppped her and was like, I'm with your sister at a Christmas party. Can I give her your number? She was like, please. The next thing I had her number saved in my phone. The next day I sent her a message. We had arranged to meet later on that week with all of them. So, so the two sisters the brother so I was like okay this is great like and I told my mum and and then it got to Thursday night and I promise you I had the worst time like I was so nervous I was like well I don't know if I can do this I don't know if I can go like this is so I made him come with me really so he came because I was like the three of them are together they've

grown up with each other they know each other like I feel really vulnerable I don't know why I just felt really vulnerable about the whole thing so yeah we went for dinner we it was like Marv said it was really weird for him to witness because he was like I just felt like it was the norm and it was weird like I was like my brother going you look like my eldest daughter like you know just genes are really mad and like she's super tall so I'm like she must get her height from you it was just a really weird thing and Marvin was just like in the car and my homie was like I was just staring at them all because you are all so similar. And it's that weird like nature and nurture thing, isn't it? Like we are just so similar, mannerisms, everything.

And then from that day, we like talk every single day. I can't remember a time where they wasn't in my life now. Isn't that a gift? It really is. And that's what I mean when I speak of not holding on to resentment, not holding on to it. Because, you know, me thinking, oh, well, that's lovely for them. They live the life with my dad and they seem to get the attention and not holding on to things that you actually don't know too much about, like not holding on to those feelings of anger towards

the fact that he wasn't around for me. Because if I'd held on to that, I wouldn't have gone and met them for dinner and struck up that relationship. And I wouldn't have real key players that are in my corner now in my life and people that I adore. But that comes with age. As I said, the younger me, I read something the other day on Instagram that said, I'm so proud of how the older me and situations that the younger me just wouldn't have entertained. And that is the key of just not holding onto stuff that you think you have to,

because actually there is always a light at the end of that tunnel. And my light is them and the siblings that I didn't have around me that are now everything to me, you know? I've always contended with that with especially growing up with this idea that I assumed my family should be and look perfect yeah and we go through so much like self-harm trying to make our family as we see it in like

the movies and like home like I just need them to be like this and act like this and so much despair and misery when they fail to meet that this and act like this and so much despair and misery when they fail to meet that expectation and I think there's not enough people talking about the fact that like by the way your family don't get like a free pass into your life you don't have to fight forever to make the setup perfect in fact you end up harming yourself more than you gain from trying to achieve that and I definitely noticed that in my life so with me at some point when I got a little bit older and maybe a bit more secure I realized that like just like everything else in my life that too has to serve me you don't get a free pass like if you're gonna be toxic and you're gonna be an arsehole to me goodbye

motherfucker like I don't care if we have the same, you know what I mean? And that's not a narrative people talk about enough. So I was really, I was really- Yeah, and I think, and I think for me, I definitely grew up, I grew up with a sort of, I don't want to say embarrassment because I'm not sure if that is the right word. I suppose as a kid, maybe it was, but my family didn't look like everybody else's. So I knew, I was very aware, like I knew my grandparents,

God rest their souls, from my dad's side. But I grew up in a white family. Felt like I'd constantly have to explain that my sister didn't look like my sister, but we were sisters. And, you know, she'd be the last person in the room that you'd say, that was my sister because we don't look anything alike. And, you know, I was aware that I then had a side of my family, my black side, that I wasn't around,

but that was still a big part of my life. And I was very aware of how that looked, and I knew that I had siblings that looked like me, but my family was just a big, messy picture. But, like, with so much love, like like I had the best upbringing. My mom did everything by me to raise me in the right way. And she did a phenomenal job, but I was really embarrassed of how that looked. Like I didn't see a Christmas commercial that had like my family on the ad, but really as I'm old, as I'm older now, and as I said, it does come with age.

I'm like, it's amazing. Like I have so many different elements of my life. But yeah, I always want to speak about it and be open because your family doesn't have to look like, I met Marvin and his mum and dad have been married like 40 odd years. And, you know, they share the same DNA and it's all, you know, it's all very in my mind how I would have wanted my family to look. But everybody's family comes with their different problems. Their road hasn't been plain sailing. And I just think, so it's something that I've

always spoken about because it is what you make it at the end of the day. And I think, like you said, if it serves you in the right way then brilliant but also if your family is perfect on the outside and it's not serving you then you don't have to hold on to things that you think you have to because you've got that ideal picture in your mind and even a dysfunctional family can teach you a lot of important lessons about life and say what a really interesting course it tends to be the case with my guests that come here it's in fact often the the thing that made them different the thing that made their family

slightly dysfunctional which leads to them having wild success obviously sometimes or becoming an anomaly later in life yeah it seems to tends to be the case that a little bit of a different start to life causes a little bit of a different end to life yeah you know what I mean so um and that's again needs to be said there's always a downside as well to that so we have people here that are incredibly relentless in their career because of some insecurity from their childhood so just understanding that and being self-aware about that is important. Speaking of tremendous successes, the Saturdays, when you look back on that phase of your life, how would you describe it now in hindsight? And now you're 32. Oh my gosh.

Even though you look 22. I look back now and I think the Saturdays existed at the perfect time in my life. Like I was a young girl in, well, I think when I joined the group, I was like, obviously it took a while for us to launch. So I think I was 18 when we formed and what young girl doesn't want to be in a girl band? Well, I mean, I'm sure there are girls that don't, but for me, it was the most incredible experience. When I look back now, I think we were actually really fortunate when I see other girl bands and their fallouts and the way that looked, I think, goodness me, yes, we bickered, but we bickered like sisters. We never had a row

that was like, we just never had it. We didn't. We kind of was all there for the same reason. We loved what we did and we had a respect for that. So I feel blessed because when I look at the history of girl bands, it doesn't always play out that way. So we had the best time. If there was something up, we'd sort it out and that was it done. And it was only really ever a work thing. So it'd be like, oh, I don't like that. I don't think that's the right vibe for the video. Or I don't think, and that's the sort of disagreement. That's sort of where it stopped.

And then we always had this, there was five of us. So we had the majority rules rule. And it was, and on the time where you were in the two and not the three, it was so annoying. So you'd be like, yeah. And it was one of those things because you know you couldn't do anything about it because we lived our life by that.

So it is what it is. And even if you think your point is so valid, you're in the two, so you're fucked. But yeah, so I had a ball. I was young. For a proportion of it, I was single. You know, I didn't have chill chill I just we we traveled the world we performed we had a bloody good time doing it so when I look back I only actually look back fondly so interesting because Liam Payne's that here from One Direction before he

arrived I would have said the same what young guy wouldn't have wanted to be in One Direction. Before he arrived, I would have said the same, what young guy wouldn't have wanted to be in One Direction? But then when he described how turbulent that experience was and being a young dude that comes out on stage, there's 150,000 people screaming at him. He then has to go back to his hotel room straight after the gig. And he's basically locked in the hotel room because there's tens of thousands of fans screaming downstairs and doing that over and over and over again for years and years and years really took a toll on him yeah obviously like also not being able to walk down the street without people coming up to him and um and then the band ending and there's almost that sense of like well what the hell do I do now yeah was there not it almost made me think that there's a bit of a curse of being in the public eye especially in that context of a band and yeah and then what

happens after and yeah the experience I don't know I just after the conversation with Liam I thought fuck I'm so glad I wasn't in One Direction yeah I think look I think One Direction's level and it was a global phenomenon right and I've noticed being married to Marv there's a very different level of hysteria when you're in a boy band to a girl band. Like it's just different. It comes with the nature of this job. The hysteria is wild for boys,

which I do think would come with a different level of pressure. I mean, there's pros and cons to both. You know, when you're in a girl band, it's very visual and people are obsessed with how you look. And if you're the one that may have enjoyed your Christmas too much and put on a bit of weight, oh, people are going to tell you. Or if you're the one that kind of, you know, there's, there's with girls, it's all very visual. And I think that's what I think we can all say that we would have found the toughest at one point. For us, we didn't burst

onto the scene, right? So like we weren't like JLS or like One Direction who went on X Factor in its prime and gained this overnight momentum and girls overnight want to wait outside their house because there's one minute you're a guy that's just turned up for an audition and the next minute you've got this pressure that you don't know how to handle because no one's taught you that so for us we did the like university gigs we did the we we didn't have that burst we really did it was a real sort of grind to get our single played on radio. And we, you know, so for us, it was kind of every little bit of success meant so much

because we would all, at the time we'd be like, oh, we should just go on X-Men. And we'd say things like that because we'd think it was so hard for us. And we'd see these groups that appeared overnight and we'd be like, oh my goodness, we've been here for years trying. You know, our dressing rooms would be toilets because that's sort of, that's the level it was. We wasn't, it wasn't all glitz and glamour,

but it worked that way in the end. And we were all on that same page and it was kind of like, you're only as strong as your weakest member, right we were all there we were all present we were all always on time and we really wanted it we enjoyed it because as these things happened or we got booked for an amazing performance which was really hard to get or we you know an appearance or a jonathan ross chat show we were like we've only bloody got jonathan ross because we couldn't get on there the single before because nobody was interested however yes there were massive downsides it's like a whole merry-go-round and like downsides you're on a hamster wheel I think the downsides is not having control over your own life and I'm a control freak don't know if you've gauged that already um I like to know what I'm doing I'm like that's me as a person so there's time you know, there'll be times

when you'd feel responsible and because that was always our sort of mantra, like we're in this together, like one of us drops off, we let the other one down. If you weren't up to it, the pressure that you'd put on yourself to be up to it for everybody else. Like I had a layer

and I came back to work three and a half weeks later and performed on national television, like with spanks up to my neck to try and hold in the belly. And like, this is gross for you, but boobs leaking because I'm like trying to navigate and my breastfeeding. All because I didn't want to let the girls down. And the fact that the label were like, you've got another single to release. And I think it just got to a point where we became a bit more adult and we all just were like, this has been quite a lot, you know?

And we're ready to sort of wind down. We never actually officially broke up. There's probably someone in the record label somewhere that probably will still say that we owe them a single. We didn't officially break up because there wasn't a need to because we love each other and it's look we don't talk every day because we spent so long of our life together but I see one of them tomorrow and it's like we haven't not seen each other I

think we just got to a point where we were like we've you know we've grafted we've done this now we're ready to sort of just like there's things that when you're in a group that you don't even think about, right? Because you're in control of yourself in the same way I am now. But thinking about things like we would all have to agree on the same day off. Well, that's near and impossible because you want to go to see your friend in, I don't know, whatever he's doing that day. And you, and I want to do this and I've actually got this. So it was those little things that became hard for me. Like, I want to be off because Marv's got a day off for work. So can we have Friday off?

Well, no, actually, because I want, and naturally, it's going to just become a little bit like, okay, let's pause on this for now and we can all go in our our own lanes and that's sort of how it ended and how it still is as this priority shift I guess and you start to you know then I had a baby yeah exactly I'm like you know and that's that became everything and Una had already had a little one too before I had a layer but it just yeah there yeah, there's a switch, isn't there? And you start to go, okay, we've done this now for quite some time. You know what, I just can't imagine doing it.

I'll be totally honest with you and I'm always honest. I just can't. And I've been there to see Marvin and Cider Stage doing the whole group UI thing, but I thought, it just feels like a lovely chapter that ended for me and it was so lovely and I will always speak of it fondly but it just feels like a period in my life that's done when you think about doing it when you think about getting that email and they say we're going to do a tour reunion. What are the emotions that come to mind?

Just go, oof. That. Oof. As in like a lot of effort. As in the sense, yeah, it just would feel like, I just, look, I've got three kids and there's so many things that I turned down because it wouldn't work for my life.

And that falls into that category. Like my life's changed. I have a business. There's no way I could be on tour. Imagine the girls in the office would be like, oh, she's at the O2 tonight. Like we've got stuff to do. You know, I think it's just, it just wouldn't work.

I don't think I'd remember the dance routines, the thought of doing, it's all of the, like the actual, I love it. And I feel like a bit of a cool mum that I had that time, but it's not me now. It's just not. And I think it. And I feel like a bit of a cool mum that I had that time. But it's not me now. It's just not. And I think it's okay. Do your kids realise that you were in a really well-known girl band?

Alaya does, but she doesn't care. It's really sad. Like I was showing her these videos. She cares to watch the videos and that's quite nice. But I was telling her, I was like, you know, because she loves Little Mix oh my god she is like the biggest Little Mix fan you should tell her they copied me and I was like literally I was saying to her because when the Little Mix girls were on X Factor

we were on tour and they come to one of our tour rehearsals and like asked for our advice so I was I was saying this to Alayah and I was like what do you know actually when and I was telling this whole story they they come to and I tried to find it and there was a clip on YouTube of them coming to meet us and watching our rehearsal it was like it's ancient this clip she was like but why would they ask you for advice go to your room no dessert tonight um yeah so she so in her mind, because she understands I did it, but I don't think she realises. But it's funny because she loves Little Mix. I'm like, God, she would probably love it if I did that again.

You know, like she would probably love that. But yeah, I'm just not there in my life anymore. And that isn't, there's no, that's not bad mind as me and my friends would say it's just not yeah not for me now you talked about starting a business then you've got a business you run now my little coco tell me about that why why did you want to start that business and obviously you know being a mother of three wonderful children starting a business especially starting a business at the start of the pandemic is a great time, right? Yeah. Phenomenal timing to take on tremendous responsibility. Yeah. So obviously I'd started the business before. It

didn't launch until a few weeks before the pandemic hit. But the wheels were in motion, right? We couldn't stop then. So I was pregnant with a layer and going through that real phase of like thinking I'm an earth mum and being really precious about what I use. Oh my, you know, they are the most precious thing ever in your life. Like just, and I was really fussy about what I used. And I would shop really premium. So I'd be like going into like Liberty Beauty Hall and finding out, you know, and I'd be really into it. There wasn't anything that existed on the high street that I felt happy with.

You know, a lot of them have like outrageous chemicals in and things that you are like, oh, that's quite harsh for baby skin. So for me, it was bridging that gap of products that you could use for the whole family that were gentle, that had everything that I wanted as, you know, my values. And so the journey began. And I didn't want this to be a flash in the pan thing. I didn't want this to be Baby by Rochelle Humes. This wasn't about me, right? This was about me building a brand from the ground up, rolling with the punches, which we certainly have done. And yeah, bigger picture, you know, almost creating a space.

I knew what I wanted to do, but almost creating a space for myself that like, I'm always going to be needed, right? Because it's mine and no one can make the decisions that I can make because this is my baby. So why was that important? Well, I think, I suppose there's a little bit of the nature in what I do that, yes, I host television, but any day someone more relevant or more current could come along because that's the way the time is. There could be somebody new that now fills the gap that I, you know, had created or left open. So I think for me, it's always being that one step ahead and being in control. You're getting this thing. Yeah. Marvin told me. You heard. It hasn't been easy though.

Goodness me. Let me tell you. Rolling with the punches. Rolling with the punches. So I knew exactly what I wanted. So developed, we started off with a range of seven products that we developed, which takes a long time.

And please believe it's like, particularly when it's children involved. So the testing for any product, the process is quite stringent and it's a full on thing, but add newborn into it, we're dealing with a whole new level of testing, which rightly so. So it took a while.

It took three years in, you know, for before the pandemic hit and it was in store, it was three years work prior to that. And I'm never happy with something on the first round. It's notorious. It's not happened yet. It won't happen. There'll always be something that I want to change. So that obviously took quite a long time. And then it was me, I suppose, deciding from a sensible business perspective, if I want to take the risk and go on my own e-commerce first of all, or do I want to partner with a retailer? Most people eventually want to

partner with a retailer, right? It's getting in there and it's, you know, and that's where I was lucky. You know, the business has been me and it's been my graft aside from Rochelle Humes, but that's where I do feel lucky that I could use my profile to have a meeting with certain retailers and be in that room and, you know, use that to my advantage, which I did do. However, it can go against me too. So it's not always, yeah, okay, you've got that because you have had the profile that has helped with that it's actually can can go against you because you know what do you know you're a celebrity coming into this world and what is this going to be another celebrity range people say that to you or was that kind of

implied yeah I mean they said it without saying it as bluntly as I did yeah it was it was yeah definitely implied so then so I was going for a whole thing and there was, I'd had this moment where one of my products was a curl, well is a curl custard. And that was key to the range, like that's happening. And there were quite a few retailers that didn't feel the need. They liked the range. I think they liked the range and they liked the association with me and what that might bring to their store.

But the values and everything else that comes with the brand that I've created, they wasn't so interested in. So the fact that I'm trying to make it diverse, the fact that, you know, that I want people to walk on their high street and be able to get a hair product for Afro hair, that's a must. The fact that, you know,

the level of moisturising is different when you're of a black background, you know, and appreciating those things. And I think, I mean, what's really interesting is I think if I'd have pitched this idea now, post BLM movement, I think they would have bit my hand off. Yeah, yeah, yeah. Which is wild, right?

Yeah, yeah. But when I did pitch it, it was like, no, there's not really, I don't think there's a need. And I'm like, there's no need for a product for people with curly or afro hair. Sorry, what? So there was a bit of a struggle. And then I had this meeting with Boots.

I actually felt like I was on Dragon's Den. Really? Yeah, I felt like I was on the telly. I actually was, I was on Dragon's Den. Really? Yeah, I felt like I was on the telly. I actually was, I was really nervous. I felt like I was really just pitching something that I knew that was great and that I believed in, but it was really, I suppose when it's your passion, it fills you with that level of nerves that are different, right? Instantly, it was boots.

They got it. They were like, okay, love it. We want to take it all. And we love the curl custard. And I was like, okay, these are my people. These are my people. And it's, I mean, it's ironic. It's just, I'm so pleased that I went with my gut

and I was persistent with that because I felt like it was going to go somewhere. So I needed to stand firm on that. What else has surprised you about running your own business that you, if someone had told you before you started, you might not have bothered? Oh my gosh. It's all consuming. And I think if you're going to start a business, you have to know that don't think you're going to turn your phone off at five because that's not a thing. It's not a thing. And if you turn your phone off at five,

don't expect a successful business. Like don't expect to make money for the first period of time. Expect to, if you break even, that's good. And you have to be all in. You can't, like I speak to like some of my sister's friends and they want to, oh oh we want to start a business we think we should do this but you know do you do you actually and I think it's it's and

that's not being patronizing that's like you're not going to make an Instagram page for it and it's going to be success overnight and you're going to post a few pretty pictures it takes everything and I think once you're happy with that then I think you'll be okay once you know that it's really interesting um because people don't talk about that enough there's a definitely a culture of be your own boss start a business as if it will be you know the make the minute you make that decision it's a decision of like freedom and your life is just totally yours and in control but it tends to be the case in my experience anyway that starting a business

becomes almost the antithesis the opposite of control yeah you you are controlled by your emails and your whatsapps and crisis and employees and and I think it's important part of the reason I started this podcast was to try and shed a light on that that side of things that Instagram won't like definitely tell you about and I think that's because that's on that side of things that Instagram won't like tell you about. And I think that's because that's the, that is the culture that we live in now, that you literally can launch a page and you can launch something overnight.

It doesn't mean that it's going to work. And I think, yeah, I think I just am always real with that sort of stuff because you have to work hard. People underestimate graft. And I think particularly that's something that's really important to me for my children. Are they going to have the same level of hustle that I have and that same work ethic? And I still don't know the answer to that, to be honest with you. Do I do that through schooling? Do I really make a fuss about their tests? But I also want to let them know at the same time, I didn't leave school with X, Y, and Z. I did it myself. So I think that it's something that I just, look, show up, be present, be committed, work your ass off at the thing that you know that it is that you're

good at. And I think I'm not into like, I'm not going to be that mom that lets my kid go on X-Factor if she can't sing and be clapping in the wings. I adore my children and I will love them no matter what. And I'll like to hear them sing, but I'm going to be real. And I think that's what we need more of. And I think that's what, because I'm everyone's hype girl to the end. I will hype you. Now I've met you and I like you. I will hype you so hard, but I will always be real with you.

And I think that is what, it doesn't have to come from a place of judgment or a place of disrespect. It's like, look, maybe go away and think about that a bit more. And I think that's what I want my kids to think about that a bit more and go and I think that's what I want my kids to have from me they'll have love and abundance but if if you're not good at a certain thing I'm not going to go do it and lead them into a room blind I'm going to say look

this is what you're amazing at should we look at this and I think we can love our kids and support them without, you know, because I think that's doing them wrong, to be honest with you. No, I agree. I think we can be real at the same time. A lot of our guests, in fact, have sat here in the last couple of weeks and said the same thing about the importance of actually, don't focus on the shit you're really bad at. If you want to go far in life,

don't try and turn your D in physics to a C in physics. Just focus on Jimmy Carter. Just focus on theimmy carter just focus on the a like double down on the on the competency so and it's that it's taking that like focus put your energy in in what you know because you know what you're good at you know what happens you get that you get the buzz from it you know what sits right with you you know where you're aligned so go with that and work on that because that's sort of how I live my life everything that I know that I'm not people always said to me oh you should go into

acting I'm like I can act up to Marvin I need a couple things but I'm not an actor I'm not I know I'm not so I'll just why are we gonna do that the same way when I left the group, everyone was like, you're going to release a solo album. I work well in a band. I know my strengths. I'm not, you know, I'm not Beyonce. I mean, I'd love to be, and I think I am after tequila, but that's a different story. But I know what I'm good at. I'm a good talker. So, you know, media and television, that's my route. That's something that I'm passionate about. So, and everyone for ages was like, I bet she's in the studio and I bet she doesn't want to tell us.

And I bet she's doing a solo album. I'm like, I'm bloody well not because guess what? I've taken what I need from this experience and I got away with it in a band. And yes, I, you know, I can sing. I'm not the best singer in the world. I'm really not.

And guess what? The charts are full of amazing singers. So let me do something that I know that I can deliver and I'll work my ass off at that. What you're describing there to me sounds, it's really interesting because you're describing like pursuing the thing where you have a degree of competency,

you're good at it, but also where you have like that internal intrinsic passion. Yeah. And like both are so important. I actually spoke to a girl the other day on a Zoom mentoring call I was doing and she'd gotten to a stage in her life where she just just and this is where the passion bit's really important she'd kind of just followed the the opportunity so she was good at let's say maths so she found herself at 35 as being this accountant but she actually never

cared about maths she didn't care about being an accountant she got dragged by the the opportunity it's like you saying okay I'll do the single just because I can or I'll do my solo career just because I can and not taking that moment to pause and go actually what is it that I care about and regardless of the fact that I can do it do I want to do it yeah and of money and is this carrot that sometimes can lead us to make short-term decisions which become long-term regret right and i've definitely done that yeah i've definitely done that i've definitely thought i've done it i've done it with brand work before definitely i've taken on a brand project and no and it's not really me but the money was so bloody good welcome to my world

i will take all the deals but i've got to the do you know what i think i've got to that point now where yes and it does again come with age it comes with i suppose more financial stability than i had before like i left the group and people were and i wasn't sure what was going to happen right because i'd left this group where my life was planned to a T for me. And then I was going it alone. And I thought, well, that's good money. I should take it. I don't know what. And hi, I'm Michelle Humes and this is sausages. I don't know, whatever. And I've definitely done that. And I'm not ashamed to say it. And yes, with, I suppose, more now financial stability, it's easier to be choosy, right? So this is now easier for me to say, because at the time it was like, well, I don't know when, you know, when the next one might be,

you know, the next deal might come in. And do you know what, even more so in the last sort of 18 months, and this is with everything, it's now I'm so, it's the no's that are more important to me than the yes's. And look, I come from a working cast background where my mum's always been like, make hay while the sun shines, like this is amazing. But I've really sort of flipped the switch on that now and said to myself, do I feel it? I put myself in this situation. This is actually mentally what I do. You're going to laugh. So if I get a phone call about something

and something's come in or because I have my five-year plan of stuff that I know that I would like to do and we will work to make that happen. But some, you know, we're also reactive. So people might call and say, we thought about Michelle for this and this will be great. And I actually pretend that I'm interviewing myself on the sofa on this morning and I have to promote it. No, do this because it's actually mad. So if I was interviewing you about, I don't know, you now are being the face of this mug, right? Could you sit on the sofa and I'm like, so tell me everything. So why did you want to do this? Could you genuinely say it with your gut and feel passionate about it and believe in it and know it works and feel proud of that association. And there are those checklists that

I do in my mind and the questions that I would ask someone. So tell me about it. So when did this start? When did you get the phone call? How exciting is it? And if I don't feel confident in that interview, I'm not doing it. And that is my new thing. And for the past sort of year, that's what's been playing out in my mind. And it's changed the landscape for me. That's such a, I love love that I think that's so powerful because what what it did for me then is I was trying to think about the ways to sell this mug right you I saw your face you weren't selling it and this is your mug in your house by the way I'm buying you some mugs yeah well I think you look closely actually matches the table so there

was it does but you don't believe in it I can tell no I didn't but I was thinking of like being on this morning and I could and you know I said to myself I think I could do it once but then getting called to and to build a business or to pursue something you have to do it over and over and over again for an indefinite period of time maybe 10 years I couldn't do it for 10 years the first time would be acting we can all act in the short term if we have to but acting for a sustained period of time does all kinds of damage I mean eventually it's going to become really hard to get out of bed to do something I'm not passionate about. And it's not just acting the once because then it turns into the whole new world now,

which is social media. So then I treat my social media like my home, right? I keep it tidy. I keep it nice. If someone wants to come in, I'll make sure I've tidied up the place. So my pictures are good. But you know, and I, you know, I try to visually, I'm I'm you know I'm honest but I also like it looking nice I'm not going to post the worst part of my day and I have respect for people that do and I say this a lot because I think there's become a pressure with social media that we now have to be honest constantly and I should be displaying my stretch marks at all times and I should be saying my child's just you know know, I don't know, had a really messy nappy in front of everybody and they're vomed on me and I've got to take a

selfie and document that moment. I have respect for you if you can do that, but I'm too busy getting myself out of the shit at the time that the last thing I'm thinking about is a selfie. Do you know what I mean? So I really, I think, so I think there's now a pressure that we all have to take that approach, which is interesting that we should be a politician. We should comment on current affairs. Like, look, I have a blue tick for the reason that, you know, for the reason that I'm verified. And it's not because I'm a news anchor and it's not because I know everything that's going on in the world. And it's not because, you know, I'm constantly going to expose every part of my life and but I'll be the real me on there but I just can't if something bad is happening at home

I might be ready to talk about it in a week but that's the sort of instant Instagram for me so I think sounds like you've had a couple of DMs of people pushing you to talk on things I think but I think you you yeah you do and I think it's not just dms I think people just expect and I'm also really aware of that I call it the blue tick responsibility I'm really aware of the fact that people could take my information and it it might not be correct so I don't want to become and I think there was a lot of that over the pandemic people reposting stuff before they knew the right information and then I've I've then become part of that scaremongering culture and I feel I feel it's my responsibility to report on stuff that I know everything about and the stuff that I know everything about is myself my brand my right so I

think don't expect that from people that are also not in the know. Yeah. I think it's quite a, it's quite a big ask actually. And obviously there's a lot I'm passionate about and that might, you know, that might muddle into, you know, if I know about it and I've got an opinion on it, yeah, I'm going to tell you, but I'm not going to talk about something that I don't know about. I just don't think it's fair. Let's talk about that then, things you're passionate about and sort of topics you've spoken on.

The black maternity scandal was one of those topics. I was reading about why you wanted to do that documentary and the statistics around mortality in the black community at pregnancy are pretty staggering for me. Yeah. The thing that I found really, I want to talk to you about particular, was there was a bit of a conversation when you decided to do that documentary around whether you were black enough. It was quite the conversation. Let's just call it how it is. And I find that we've both got, I believe, I'm guessing here, a white parent and

a black parent as well. It's interesting because growing up in an all white school, I was blacker than black. I was the blackest thing anyone had ever seen. I was the night sky. And then when you go into adult life and you also seem to get then rejected by the black community, even though you've spent your whole life thinking and, you know, being the blackest person in my circle and I funnily enough I was posted on um an Instagram account when I was announced as a dragon and the debate in the comment section from this kind of like black Instagram account was all around whether I was black enough and it was black people saying well he's not for what for what I don't know to like be part of that community like I'm too much of a lighty I don't even know what that means I'm apparently I'm too

much of a lighty to be um to be part of that community and I just think I have to say and I just don't give a fuck because no one can find me I just think it's pathetic I think personally I think it's totally fucking pathetic like black people trying to decide whether I'm black enough to understand. Like my mother is Nigerian. I was born in Africa. What do I have to like, what do I have to do to be able to speak to? Yeah, look, I'll be honest with you.

I found that really hard. And I actually found that probably the hardest thing that I've come across in my career. I found it really, so background on that before we come across in my career. I found it really... So a background on that before we come to this. So as you said, so at the time of filming the show, there was a campaign started by two brilliant women called Five Times More.

And black women were five times more likely to die in and around childbirth than their white counterparts. And if you, what we say black and brown women, but if you were from a mixed background, so I was four times as likely. If you were of an Asian background, you were three times as likely. And it basically, if you weren't white, it didn't look good for you in and around childbirth. So I got approached by a production company to go on this sort of journey into why. And at the time they asked me, I was very pregnant. And I just was like, it's a little bit too, I found it a bit overwhelming. I was also scared about working during COVID and that, you know, at the peak of

COVID, should I say, because we're very much still living through it. Because if you're pregnant, you are also at more risk. And then obviously, if you have a black background and pregnant, you're at more risk of getting COVID. And also it was so I was just like, look, I'm going to be in my house. I will a hundred percent, because this was just a pitch at this time, right? And you know how this works. You can make a million different programs, but none of them necessarily make it on telly. So I said, look, if you think you put my name on this pitch to channel four is going to get it across the line, put my name on it. But I'm in the new year, once I've had the baby in October, get, let me just, I will, I would, I'm here for it. I will do it. So that conversation happened. They said, yes, we would want to commission it.

We'll wait for you. We'll do in the new year. So that was that. And then fast forward to, we announced that we were taping it, which was probably, we'd already started, but we announced, because I think I wanted to get a couple more women that I'd found through my channel to maybe share their experiences. So I sort of did a call out on social media.

I announced that I was filming it and did a call out to say, this is what we're filming. And it sparked a conversation. It sparked a real conversation of, did you know? And a lot of people were like, yes, white midwives had messaged me saying, I've seen this, I'd like to be a part of it.

You know, there's lots that needs to be done here. But first and foremost, people didn't know those stats. And I think that was, for me, really important that we get that on a big stage. There's some women that have been doing some incredible work for years, working tirelessly to promote these figures and to, you know, get some sort of acknowledgement that this happens. So let's give it a big voice, right? So first of all, the conversation was, and that was the feeling. Everyone was like, well done. I didn't know about this. And then overnight the dial turned. There was a post that was posted on Instagram that was

from another woman who is an author, a presenter that had said that she had been asked to front the same show. So this conversation has happened and it was like, great. And then she had said, I'd been asked to front this show, which obviously I'd woken up and seen this post and was mortified. She was a darker skinned black woman. The first thing I did was DM her. This is my number. I don't know what shit has gone down here, but this is my number. Give me a call. To this day, I've not heard from her. And then that sort of triggered this whole conversation of the fact that I'd taken a darker skinned woman's bread and the dial switched overnight. And I was, can I tell you, I was beside myself, devastated because first of all, that

isn't, I'm not, whether you're white, black, I'm not stealing any woman's bread. That's not for me. So I kind of wanted to get to the bottom of this. So I called channel four. I was like, just tell me, has anybody, because I was on the pitch, right? So I was like, this is bizarre because we pitched this together. Has anybody been asked to host this apart from me? Because I'm not cool with this. And this isn't, I'll do it with her. We'll do it together. But this isn't the way that I work. And she hadn't been asked. And obviously, as I said, there's lots of shows that are being made. So I'm not sure if there was another production that she'd maybe had word with

and maybe started making something similar. That I don't know. And it's probably more than likely. So obviously it sparked this debate around colourism, which is also a great conversation to be having. We don't have that conversation enough, but it wasn't the debate we were trying to spark. We were talking about maternal mortality. So it sort of snowballed into this chat and colorism most definitely exists. I'm aware of that. I might be lighter than one woman, but I'm definitely darker than some. That's how my life has been. So in a way I was like, look,

this is at my expense. And this conversation that sparked is incorrect. And it isn't, this isn't how it went down. However, it sparked a conversation that I'm not going to release a statement and stop it and say, listen, it wasn't, and I'm not going to out another woman for saying the wrong information because that isn't me. So I let it go because I just thought, do you know what? That's also a conversation worth having. Yes, to some, I definitely have it a lot easier because I am lighter skinned.

But as I said before, I'm also darker than some. So I understand it. So I let that conversation play out for that reason because the more we talk about these things, the better, right? However, it was harsh and it was a hard pill to swallow because in this instance, this isn't, it wasn't it. I felt really hurt because I was, first of all, I was being denied of my black gene. Yeah. First off. Secondly, the community that I'm making this show for and that we were fighting to get this on TV,

it was the first documentary of this kind being made, weren't happy about it until they saw it. And I was like, just wait and see it because it's actually not about me. It's about the brilliant women that have been brave enough to take part in this doc. So yeah, it was a really weird period of time because I genuinely didn't know how to handle it.

Because I then put the show on the other foot and then I said, okay, so if I'd been asked to do this, which I had to do this show, put my name on it to get this commissioned. And I'd said, no, if you think it's going to get commissioned, but we really feel rushed that by putting your profile to it, we'll get it across the line. And if I'd said, no, if you think it's going to get commissioned, but we really feel rushed that by putting your profile to it, we'll get it across the line.

And if I'd have said no, am I not then doing my bit for the back? Am I not then doing what I should be doing? And so I really... Imagine. Imagine if that story broke. Rochelle was asked to do this documentary about the increase in the staggering statistics of mortality in black women at childbirth and she said no imagine that you would have got the same this is a lose-lose situation you can't and that's how it really felt and I think that was the biggest frustration and also in all of this

so this big conversation happened fine okay I get it and I'm not saying that colorism doesn't exist because it really fucking does and it's awful and it's unjust and it isn't right and there's a lot of work to do in that space and I think that'll be something that exists for a very long time unfortunately however that it wasn't it and it wasn't right to make this situation about colourism. And yeah, I just found it a real struggle because at the same time, and there was a lady called Mars, who's just a brilliant woman. She's a doula and she has been campaigning for this disparity for a very long time. And she said, the thing that you're forgetting, she called me because she saw it all go down. She was like, are you all right? Are you okay? And I literally burst into tears. I was like, I don't know. She was like, you're forgetting. You've lost yourself

out of these stats. Because being a mixed woman, you are still four times as likely to die than a white woman. You're losing yourself in this too, and your children. So you are still four times as likely to die than a white woman. You're losing yourself in this too and your children. So you are still very much part of those stats. So let's not lose this here, you know? The stats are about black and brown women. So I had to remember, and there was talk of, we had a meeting at my management. Are we going to pull out of this?

Should we just pull out of this? And I was like, no, do you know what I'm not because it's not actually about me and they will learn that when this program airs because these brilliant women have trusted me to protect their stories we were so careful we had we had one director a black female director and it was just we didn't have a just, we didn't have a soundie, we didn't have a whole crew. We turned up to these women's homes and we protected, we wanted them to feel safe. So it was just her and I,

and they could tell their story and we didn't want to sort of make them relive their trauma in a way that wasn't going to be helpful. So we did it in the best way that we could. And what's interesting is I've had so many different letters since saying, I'm so sorry that we wrote this article because actually we watched the show and it's not what we, so it's just funny that when I talk about that blue tick responsibility, one post can set a whole community alight when actually it was incorrect and that's where I

think we all need to do better in our position to make sure that we're always posting the right information when we do that social media is is very much a place of um trying to hold everybody to a standard of fit like false perfection, like as if we're all just perfect human beings, we make perfect decisions. There is correct and there is wrong on social media. There's no nuance. There's no middle ground. There's no appreciation for like complexity and how, okay, this is right, but also this is right. That conversation doesn't happen because we're, the algorithm pushes us into these tribes where we're either left or right um when you're trying to be true to yourself when you're trying to um speak on issues that matter it's almost it's almost impossible in in the age of

social media and what i really like about what you've described there is um there was this intense pressure to like fall in line with correct, with what, when I say correctness, I don't mean that it's right. I mean like the like false correctness. This is, you know, it's like a mob screaming in your face. Rochelle, this is correctness. Stop. Do, come and join us on the side of false perfection and come and you had the, I guess,

I wouldn't even describe it as courage because that doesn't feel like the right word, but you had the sense to say, I'm going to do this anyway. A lot of people don't have that these days. A lot of, I find it so incredibly hard. Like I'm someone who's probably at some point going to get cancelled because I really, when you describe that story to me, it just pisses me off so much.

Yeah, but you have to sit on it. I know. But with this, it was different because of the reason I was doing it yeah so I was like look I don't want to say anything because there's a lot of noise happening and I've not even said anything yet yeah and my the old me what we were talking about would have just gone but really I didn't want if I spoke on it it would be another Daily Mail article and the noise would have just it would just just kept, you know, snowballing out of control. So I was just like, look, I'm not doing, this isn't about me. It's not about me. It's about, I had a job in my mind and my mind, and that's

what kept me going because those women that I'd spoke to I was it was for them and the whole time I was checking they were okay with this look do you think and I was getting their their take on this and if they had said to me at one point rush I actually think maybe step down from this I would have done genuinely I would have done but they had trusted me and I I'm not gonna let them down we're thinking about the bigger picture me and I'm not going to let them down. We're thinking about the bigger picture here. And I think, so it was that. So I just kept silent on it because I thought, what is it, the queen? You don't do like the queen.

Someone said to me once, you never, you don't explain and you don't complain. In certain situations, I was like, I've never done like the queen in my life, but I'm going to put it to use right now because I didn't want to make it about me. I didn't want to make it about me I didn't want to make it about the fact that do you know what actually I was scared taking my kid to nursery that day because I got death threats I didn't want to make it about do you know what I mean it's not about me it was about the bigger

picture and I think I just had to hold on to that Mar Marv did take my phone off me though. Smart. I lost my phone for the weekend. He was like, that is going off. And he literally texts everybody that works with me and was like, if you need to, I'm here. But like, no more phone. You're right. If you had responded,

it would have been fuel for the fire. And I think when those moments happen, people are intent on misunderstanding. That's what it feels like. So even if you'd come with your explanation honestly the lens in which they would have viewed your explanation or your side of the story is like where can we find another fucking way to twist exactly and i thought you know what and i'm it's it's too tiring and then if i say something then someone like you said would be yeah but you still did it and then i would have

had to have gone back to that and i think it's a never-ending yeah it's a never-ending cycle but that that definitely was like navigating through that was probably the hardest thing I've actually been through ever would you would you if you could now erase that experience and not have gone through it would you yeah You would erase it? Yeah. I'd erase the, I wouldn't erase doing the show and doing, I would erase that day and that, that, it was just awful. But didn't it teach you something?

Because you'd be erasing the lesson it taught you as well if you erased the experience. Yeah, you're right. You are right. Yeah. I'm going to give you an eraser would you erase that day no a little bit just just touch it up a little bit um no do you know what I think I think you're right and I actually think that happened at the start of this year and do you know what you was

we were saying like over the past year my whole outlook has changed on a lot of things. And maybe you're right. Maybe it has also come from experiences like that, that have taught me not to, you know, not to react so quickly and not, I think sometimes we're so quick to jump out to our own defence because I don't want someone to think I'm that person. And I don't want them to think that I would do that to another woman. Guess what? I know I would never do that to another woman. That isn't me. The first thing I did when I saw that was message her and say, babe, here's my number. Call me because that isn't me. But do I need to defend that to a whole lot of people that have already made up their mind? No, because it's exhausting and you're not I'm not achieving anything so I think sometimes

we're so desperate to to defend ourselves and put out a statement to say actually this isn't what happened and you know justice yeah because it sounds a lot like what we described with the relationship with your father yeah that need for justice ends up being really self-harming yeah and accepting acceptance again is the yeah and because I know I was coming from a place of love I was coming from the best place in the world people were saying things like oh yeah you just you've got you've got enough money give it to a presenter that didn't have that opportunity I'm like I didn't take the money from the show that's what you don't know I gave it to the charity in order that I was working with I didn't take a penny from that event If anything, it cost me money.

So, but was I going to write that in a statement and to make myself look like a, you know, look like the angel? No, because it wasn't about me. And I think sometimes it is just taking that, like you don't have to jump to your defence to prove that you're an incredible person all the time. It's just, I know where it was coming from and sometimes it's enough and it's exhausting yeah because someone's always gonna have something to

say always always especially on social media always yeah i i i've gotten to the place where i can open my dms and i'll be reading it and it'll be like love the podcast you're amazing love the podcast you're amazing and then one guy goes make these podcasts a proper shit and you look at it and you go like do you laugh now I do yeah I'll screenshot it and go well we're shutting down the podcast Brian from Scunthorpe with like a egg avatar has decided I know but this but this is exactly it right and there was that that time when that period I turned everything off I turned off comments I turned off. And then I just was like, right, I'm not dealing with this. I'm just going to live my life. I literally cried for 48 hours and was devastated. It was really weird. I made a roast dinner. Marv had my phone. And then I remember him that week

going, right, I think you can be you're all right now on this because I was like right let's let's cancel filming this week because I also didn't want it to affect the contributors thinking oh we now can't be part of this show which we thought we were because now we're right the black community don't approve of you know what I mean so there was a bit of that so I was like look let's stop filming this week and we'll go back to it when we're all have had some sleep and we don't feel too emotional um so that's what we did we picked it up the following week so I took that week off and Rebecca that works with me she Marvin was on the phone today he said right can you just do me a favour before you give it back so just just clear

the dms and then she was actually like look it's actually not as bad as you think and whatever whatever it you know it's fine we move we know the intention and she sent me a screenshot one of my messages it was like you're cancelled to me you're this you're that you're you know what you know there was a few of them and then it was like uh can you just tell me the recipe to your roast potato and then the next one would be like I had so much respect for you before but I can't believe what you've done and then it would be like um where's your dress from when you were so it was you know it's just like do you know what that is just and I also think it was that period of time where everybody was locked down and it was like everyone was on their phones more which

became like everybody came out and it was like it felt just like such an attack I was like oh I was like do you know what the reality is sometimes you're not going to get everything right and deep down I really don't think I would have handled anything differently because I know where it came from and the place, but you're not always going to get everything right. And not everyone is always going to be impressed with everything you do. And I think that was maybe, maybe that's why it was the hardest time. Cause maybe it was the first moment in my career that blindsided me, that I wasn't in control of, that someone could have said something that wasn't quite the truth. And I had no control over that.

And yeah, so maybe that's why I found it. Cause I wasn't, you know, normally I'm like, I know what I'm doing. I go on telly, I do my thing, I do this, or I've released a single and it come, but I just didn't know I could, that that was possible. And I think that's probably why it got me in the gut you talked a little bit there about earlier about um you said made a comment that you've never had one like this when describing Marvin and I can see there you know he's he's doing a lot to shield you and protect you by taking your phone and kind of being a human shield from a lot of that chaos um and you also said earlier in the conversation that your business is all consuming yeah so how do you find that balance because I'm I'm in a relationship now and I struggle with the balance of being my professional Steve and all that stuff and then having to like switch off and fall into a different

mindset where there's no like KPIs and it's not about profit and like you know my girlfriend just wants to do simple things watch movies watch something about ayahuasca in peru like and i i have to kind of compartmentalize but like how have you and you've had a you know outside looking in again it's important to say that because we never know what's going on yeah we talked about families so it looks like you guys have had a really solid relationship how have you achieved that how do you find that balance and what's the what's key? I think we just have this real understanding of one another. And I think we both really appreciate how lucky we are. Like, that's something that we always say.

Like, I can say it from my point of view, because I feel very lucky to have him. I'm not going to say why he's lucky to have me. But... Why is he lucky to have you? Oh, God. I'm joking no well um no so i can only speak for me but it's something that we always agree on like he really is my calmness in the chaos like if that makes any and he always has been he's got that real calm in demeanor and he really is that for me so we've've always, we've always both had a

real respect of how lucky we are in this world that it's kind of like, that we are in to find somebody that's solid. Like I know how rare that is. Have we nailed balance? Babe, no. We have three kids. We have full-time jobs. We're're self-employed we're winging it pretty much through life but never with each other he makes me feel really secure you know and I think that is something that's really important to me and I don't know if that's where my dad comes into play too where that like he like we could be anywhere in the world, but if we're together in our little family, this is even before we had kids,

like I'm like happy, I'm good with life. And I feel like that's why I can, I'm in a place, I'm not going to give him all the credit actually here, but I'm in a place where in my career, I feel like I can take a lot on. Like when I arrived today, I was like, I'm not good. I've not stopped. But I've got, I've all, that side of my life feels very content and is content, which can push me on to do other stuff. And when

I say, like, I look, he'll always be like, oh my God, it's amazing that you've done this or that. And people will talk about it. I'm like, well, yeah, it's great, but I've got, I've got good people behind me, you know? And he is definitely at the forefront of that, for sure. You talked about how you were cheated on in a previous relationship. Often when people go through that, when they've gone through that kind of deception

and dishonesty from a partner, they go into the next relationship, kind of holding the next person, like responsible for the last person. And I see that a lot in my DM dms I had this conversation this other day and I don't normally respond to this kind of thing but she this this um this woman had sent me her screenshots with her boyfriend and she was hammering him going show me your phone and then she explained to me she'd been cheated on in the past so she's insecure and she actually said to her current boyfriend like I think it was guilty until proven innocent and I was like no honey no I think you're

gonna do so much damage by yeah to the foundation of the relationship by bringing that but it goes back to what we were saying again you do damage to yourself because now she's feeling that she constantly has to be that person. But who's happy here? Because the boyfriend isn't happy doing that. And she really isn't. So I think that was a real conscious decision for me to not take that into this. Because I don't think you can ever let any relationship grow

at its full potential if you're still dealing with old shit. And that's in friendships, that's in the workplace. But I think, yeah, for me, that was really, really important. And like anybody, until someone gives me a reason to feel a certain way, like I'm not going to meet you and think, oh, I met someone the other day that interviewed me and was a bit of a dick. So this'm not going to meet you and think oh i met someone the other day that interviewed me and was a bit of a dick so this day is going to be horrendous because sorry what was that i mean you're a bit of a dick you're a lovely guy and we've had a very nice chat um but do you

know what i mean like you can't walk into every situation thinking because you had a bad time one day that it's going to be the same the next and I think that's what I was really I will say when I met Marv I was very anti getting with him didn't they tell you not to get with someone in a boy band and you did it anyway yeah I did really not me and Frankie they were like it's really going well girls you know you've worked well the singles are going down well the worst the only thing that you could do now, you know, after we'd worked, so we didn't have that overnight success, as I was saying,

the only thing you could do, because it's a really hard thing to get girls to like girls, girls love to be fans of boys and boy bands. The only thing you can do to mess it up, now you've got the girls on side, is to date someone from boy groups. And you thought, oh, my dear. And I'm sure we're looking at

frankie was in this meeting at the record label she was at the time she was dating dougie from mcfly and i was obviously dating marv and i was like yeah well we fucked this i know so it was kind of like we tried to keep it a secret for so long and I remember like sneaking into one of Marv's gigs and I was watching from the sound desk and a girl come up to me and she said you have ruined my life I was like oh I think I know what he meant the other day she was like like with intent like she was like you have ruined my life and I was like how do you know it's like I couldn't really hear and then but the third time I was like oh I totally understand and the eyes I knew what she meant like I remember being like that's mad because she wanted my thing yeah

and I remember thinking oh okay then this isn't going to be straightforward but now the other side all these years later reunion tours I don't get that anymore I don't get that anymore and now I'd be like well babe listen you've got to contend with snoring you've got to deal with it I'll give my list of reason why I've probably helped your life what's he like as a father? Oh, the best. Like, do you know what's mad? Is I kind of, when I speak about this, it's a really weird thing that sometimes sits with me odd.

And not because of my dad and my childhood, actually because we spend a lot of time going as a society people will say you're so lucky Marv is such a good dad and I'm like uh-huh he is and my children are lucky to have a good dad I get that totally get it because I didn't have that I really get it but at the same time there's always a part of me that goes, he's doing what he should be doing. And we do all that. Oh, it's daddy daycare today. No, he's just taking his kids out. No one says it's mummy daycare today or it's, well, they're lucky to have a good mum because it's assumed you should be a good mum, right? You should be a good mum. You should be able to have a career,

you know, be a hot girl for your fella you should be an amazing there's a lot of pressure that's put on women in that perspective I really really think so and I think so yes he is an amazing dad and he is devoted and he is patient and he is everything I'd want him to be everything that I would have wanted for you know of, of a dad. But really at the same time, I'm like, no, guess what? He's stepping up to the plate. And I'm not taking anything away from him because I really appreciate him and we really do in my house. He's a rock. But at the same time, we live in this weird world where it's like you get a clap for being a great dad. But if you're a mum and you're working, you're oh she's out to work is she not going to make the nativity on time you know there's that

like judgment for doing what dads do if you're a mum it's a really weird concept and it's something i wasn't aware of until i had kids so true i've actually never thought about that before but that is so incredibly true it's like a dad is given a trophy if he daddy daycare he's taking them out again for the day how unbelievable human but i literally did that every day this week but no one said anything you know it's bizarre it's bizarre to me earlier on you said uh you talked about a five-year plan yeah so what is the rochelle humeumes five-year plan so in career it would be tv I feel like I've got enough I feel like I don't want to I don't want to saturate myself with stuff so I'm trying to find a real balance of there not being an announcement every other

week of something else I'm doing and I'm'm so excited to announce that now, I'd like balance. So I love the fact that me and Marvin have a show together that's a Saturday night entertainment show, which is a family show, which is music. It couldn't be more perfect for us. I love that. So I would love that to run until the end of time. I love what I do when I dip in and out of daytime television. That suits me. In terms of my business, I want it to keep growing at the rate that it is. That's really important to me. I obviously now manage myself, which is a very different thing.

And that was something that was really crucial in my five-year plan. Tell me why you made the decision to move away from external management and to manage yourself. And what does it mean to manage yourself? I've got my manager in the corner there, so sell me on the upsides of this could get bloody awkward so i i could never do it so i

i've been in this industry in different forms since i was 12 years old so i was in s club juniors when I was 12. I then did presenting for kids television. Then obviously went into the group and then I went back into telly after the group ended. So I've always had a level of guidance throughout this because it's something that we all need. It's a crazy world, right? But I've always sort of been at the mercy

at some of somebody else and I think I've been really lucky over the years to work with some of the best management teams in the industry I really really have and I feel there was a time where I was desperate to be managed before all of this I I'm like, I want a manager and I want to, maybe they can make this happen for me. And then I got to a point where I feel like in terms of TV, in terms of what I do for branding or for how my job looks, I feel like I'm not trying to build a name for myself anymore in the sense of a lot of the execs at the channels know me. They know what I can do. If they want me for a certain thing, they're going to book me.

And yes, I will always pitch ideas and I'll have my own ideas and they might take them or they might not. But I got to a point where I feel like in terms of that, I'm happy in what I'm doing. And really nobody knows me better than I know myself. It felt like a new challenge. I felt like I didn't want to be part of a big corporate firm where it takes people quite a while to get an answer

whether I want to do X, Y and Z. I'd like someone to be able to speak to me or one other and i could tell you on a whatsapp rosh is this thing you'd want to do no no don't waste your time let's not take months to work up an offer and present it to me because we've wasted everybody's time so i wouldn't have done it anyway so i just felt like i got to a real point where sounds like control it does doesn't it it really does it's a consistent thing this is what this podcast this is what this episode is going to be called yeah control um but it really was actually gaining that control back like i didn't want to keep being advised of what someone

thinks i should do it's not like okay you have a very clever business and a clever firm that's a lot of numbers and a lot of things I don't understand. But it's not like somebody saying to you, this is what we need to do because of X, Y, Z, and this is how this is moving. So we need to go this and this is the market we need to dominate. Really people advising me on me because my business is me. So I know how I know what my vibe is because I am the vibe.'m the vibe yeah um so I think I just got to a point where I thought it's time to empower myself and trust in that because there were ideas being thrown around I'm like oh no this isn't oh this is so far off of me so yeah I had a real realization

and it was quite an emotional thing too, because it felt like a weird sort of like a breakup. Like, you know, we've had a really good road, but I don't want this in the same way anymore. And it felt more, that was the hardest thing to do because I don't like upsetting people. And we've built friendships over the years, which I hope still remain, and I'm sure they will. But it was that that was harder than the actual decision, which told me everything. And do you know what? Some of this is your fault. Thank you for coming, Rochelle. We've had a great podcast. I'm just looking around the room. Because you said something, and I think you... Don't listen to what I say.

No, I did. I watched you talking, and'd said who would you'd met someone you met Obama oh you spoke to I can't remember 51% that and I was like this is it and I literally the next day I called them the next day so it's actually sort of your fault so the context on that is when I saw me and Obama both spoke on the same stage in sao paulo um couple years back in brazil and one of the things he talked about on stage was when he had to make the decision whether to take out osama bin laden or not they didn't have all the information they have like tip-offs and they have little snippets of information that suggest bin laden is hiding in that that complex in pakistan

but they never know 100 and there's lives at risk he's sending in 20 or 40 american soldiers to go to fly into pakistan at night in these helicopters and if they get caught if they get shut down then he's gonna have to you know sit with that for the rest of his life but he says when you're the president of the united states and you have these huge decisions to make, you're never going to get to 100% certainty. So what he did, which I really do believe in is once you get to like 51% certainty on your decision, then make it and be at peace that you did the best with the information you had. Because so many people and this is kind of what he didn't say. But what I took from it is, what ends up happening is the procrastination of the decision

ends up costing you more in the long term than actually just making the decision and finding out if you're right or wrong. Because like, it's the same in business. If I'm thinking about something, but I'm not entirely sure, but I suspect it's the right thing. I should just go ahead and make the decision

and then find out hopefully in the next couple of months, whether I was right. If I was wrong, I can actually just reverse the decision again. But a lot of people spend like years remunerating over these like relationship decisions or work decisions or professional decisions. They cost themselves 10 years, which does more damage than the decision itself at 51% would have done.

Exactly that. So, and I, honestly, it was like, I listened to that at the best time. Then the next day I did it and I honestly felt the the reason that I knew as soon as I'd done it that I knew it was right well I knew anyway but the reassurance I had is I felt the emotional side of it I hated I hated you know the phone call and the meeting and and the you know letting people feeling like I've let somebody down and in the sense of upsetting them because they would have probably liked to have continued working together so I felt I don't want to upset anyone it's not bad blood it's just making a decision that I need to make for myself and I felt shitty first of all because I felt like oh god do you think they're

really upset do you think but that's that's all I felt everything else I felt like I had just had a massage and a weight was off my shoulders and I was like okay right now we go isn't it funny how we always know we always know I We always know. I was ready. I felt like I needed to celebrate. The only thing I felt bad about was potentially upsetting somebody. But everything else was right. Everything else there was like,

I felt like, oh, thank goodness I've done that. There's so many people listening to this podcast now that know the answer to a decision. And in fact, because of that psychological discomfort associated with making the phone call, letting someone down down they procrastinate it off into the future but they know you know like I always think with the major decisions in my life especially the ones which I really did dither and procrastinate over and regretted not making quicker I knew early and I actually talked myself out of it because I was trying to avoid that discomfort of confronting it

and that's what it is it's the like when I say confrontation and it's not in the aggressive sense it's that actually having to deliver that news that's the what some when you know something's right and you know that it's something that you want to do and you are 51 plus percent sure the hardest thing you have to do is deliver it so do you know what I said I was like I've just got to put my big girl pants on as I as I call it I'm not gonna pull up my big girl pants and if that's the worst part of this then that is just show you know I mean if that is the worst part the worst part is that essentially you're a good person because like you said, you don't want to upset,

so you're skirting around it because you don't want to actually have to say it, but you know it's right. And that will, nine times out of 10 be the worst part, I think, is delivering it because you know it's right for you and your journey and you just have to lean into that and just get the balls to. And it's that once you've done it, you'll feel,

you will just feel so liberated. It's crazy. We have a tradition on this podcast, which is a fairly new tradition where the previous guest asks the next guest a question. And I actually, I don't know if whether people believe me or not, I actually don't know the question because what happens is they sign it, they pass the book to Jack, and then Jack places this in front of me the next time we have a guest. So I'm going to read this one for you. What would you like to pay attention to that you don't currently pay attention to? And why? Oh, that's a really good question. Do you know what i would like to pay more attention to this is and this isn't i'm not a bad person by the way you don't need to worry i would really

like to pay more attention to my dog okay is this really this is really a simple answer i know however i work a lot in the day marvin works evening so he's around a lot in the day so he does all the stuff with the dog but when I walk through the door she loves me so much so unconditionally I think I've not even seen you all day and she's around and you know yes we might we've gone out for the walk and I'm doing the kids and then I've got what you know and then I think oh I've not really like laid on the sofa and really like made the most of you it almost feels undeserved doesn't it to some degree yeah the excitement I get from my dog after I've walked through the door after a month in New York yeah you'd expect them to be pissed off in the corner like oh yeah

now you're rolling this time yeah so I feel like I would like to this is really yeah I'm gonna sound like a really bad dog owner I promise you I'm not she's she has so much love but I would just like to give her a bit more attention. Rochelle thank you thank you for coming here today and having this conversation with me it's been incredibly inspiring it's taught me a bunch of lessons about the importance of authenticity as well and being your true self. Because I can tell from, you know, this brief encounter that you are, you've kind of leaned into your own authentic self. And that's, and it's so evidently clear where that's taken you in terms of fulfillment and being a solid human being and your kindness and your empathy. And that's really what I take from you. There's so much inspiration surrounding

how the hell you're managing to juggle three kids and build this business and all that stuff but the overarching feeling is you just feel like this very bright light I know you're bad at taking compliments because I know you said so in an interview or two but I've not I've just not mastered that yeah yeah yeah I just can't thank you I appreciate it I just can't say thanks I'm just like oh no I'm not no it's fine this old thing but you are you're an incredibly bright light and um that's probably also why you've built such a phenomenal community because that comes I can't say thanks. I'm just like, oh, no, I'm not. No, it's fine. This old thing. But you are. You're an incredibly bright light. And that's probably also why you've built such a phenomenal community, because that comes through.

Like, you can't act like a good person. You either are or you aren't. And you clearly definitely are. So thank you for giving me your presence today. And thank you for all the wisdom. It's been incredibly fruitful conversation for me. And I'm sure everyone listening has enjoyed it equally. Thank you. I've really enjoyed it.

Thank you. Thank you. enjoyed it thank you i've really enjoyed it thank you thank you