The Dr. Hyman Show - Are Psychedelics the New Wonder Drug for Mental Illness and the Fear of Death? with Dr. Anthony Bossis

Episode Date: April 17, 2019

When it comes to medicine, many of us want immediate results. What if just one dose of medicine could dramatically shift your perception, decreasing anxiety, depression, fear of death, addictive tendencies, and so much more? It might sound too good to be true, but the therapeutic use of psychedelics is showing us it’s possible. Now, I’m not talking about taking magic mushrooms at a Grateful Dead concert. The medicine used in psychedelic trials is created in a lab, carefully dosed for the patient, and administered in a specific setting with a trained guide who is present throughout the entire process. This highly controlled process can yield some pretty amazing results and we will be seeing much more science emerge on the safe use of psychedelics for a variety of disorders. This week on The Doctor’s Farmacy, Dr. Anthony Bossis joins me to elaborate on using psychedelics to expand our sensory abilities and relax our experience with death and illness. Anthony P. Bossis, Ph.D. conducts FDA-approved clinical trials in the reemerging field of psychedelic research. He is a clinical psychologist and clinical assistant professor of psychiatry at NYU School of Medicine investigating the effects of psilocybin, a naturally occurring compound found in specific species of mushrooms.

Welcome to the doctor's pharmacy. That's F-A-R-M-A-C-Y, a place for conversations that matter. I'm Dr. Mark Hyman. And this conversation I think you'll find really matters with Dr. Anthony Basas, who's an NYU professor of psychiatry and has done some extraordinary research on the mind through the lens of how psychedelics can help us die, can help us deal with disturbing emotions. And this conversation wouldn't even have been had 10 or 15 years ago, scientists studying psychedelics. But now it's sort of had this resurgence and it's fascinating to look at the work you've

done because you have been researching to start, how we can help people with the anxiety of death and the fear of death and the transition in palliative care. And you've done some remarkable studies on this. You're the co-principal investigator and co-author of this amazing study, which we'll talk about. And you showed significant emotional distress along with sort of an enhanced existential well-being in these patients who were dying of cancer just with a single psilocybin, which is magic mushrooms for those who don't know what that is. Psilocybin generated mystical experience with cancer.

Now, first of all, science and mysticism seem like they never should come together. But you are bringing together this fascinating way, which is disruptive in the scientific paradigm. And you talk about things that scientists don't usually talk about, like unity, sacredness, transcendence, greater awareness, love. Wow. Love, science. Oh, wow. My mind's going crazy here. And you're supervising psychotherapy at the Bellevue Hospital. You're the co-founder and former co-director of Bellevue Hospital Palliative Care Service. And you've been studying consciousness, comparative religion, and how psychology and spirituality interface. And you have a private psychotherapy practice in New York City. So welcome, Tony. Thank you. Great to be here, Mark. So Tony, you and I met a number of years ago late at night at a bar in a hotel in San Diego

at a medical conference, which was sort of like an unmedical medical conference. It was a futuristic conference. It was a futuristic conference about the future of healthcare. You were there and you were speaking about your experience with studying psychedelics. And I was like, holy mackerel, this is actually happening after decades of suppression. And the history of psychedelics is fascinating. I want you to get into it, but you know, from the 50s with discovery of psychedelics into the sort of subversion of, that's used by people like Timothy Leary, who hijacked it away from the science

and made it a pop culture thing, to the suppression of psychedelics as a restricted drug under Nixon. And now after decades of dormancy in the scientific research, we're now having a resurgence of asking questions about, is there something in these substances, just like we are with medical marijuana, that might be beneficial medically? And then how do we sort of navigate the world of the historical context of this? Because these substances have been used for thousands of years

in cultures all around the world. And how do we connect that to medicine, to healing? And how do we begin to think about this? So how did you get into all this stuff? I mean, you're a traditional trained psychotherapist. You're a professor at NYU. This is not like the typical topic that you should see an academic undertake.

It wasn't. Now it is again, which we're fortunate about. One thing about science and religion, it's true, they're separate these days, but going back hundreds of years, they weren't separate. They were both kind of centered around the same post to describe

what we are, what is this, what is transcendence. Well, the medicine man were the religious leaders. Yeah, and Albert Einstein famously said, religion without science is lame, science without religion is blind. I mean, these two used to be together, then they split apart, and we have that unfortunate gap now. I think like a lot of us in the field, I began with meditation back in my 20s, like so many of us, first learning TM, like many of us did,

and going on to different meditative practices and I was always interested in and death and dying probably is a little kid I had this death anxiety I recall vividly the Woody Allen version but let me like so many of us to a path of studying comparative religion comparative comparative spirituality, and I came across this body of literature in the 60s through people like Ram Dass and this- Formerly known as Richard Alpert, a Harvard psychology professor. Right, Houston Smith, Aldous Huxley's writings, and was stunned that there was a whole body of science that was used to invoke this mystical experience that we know is at the core of the major religions.

So when you study the major religions, at this core is this common core thesis that Leola Rogan has around this mystical experience that we'll talk about today and define. And that these medicines could promote that in the right setting was incredible. And here we are 30, 40 years later, and I'm actually helping with the research that I'm really grateful for. Really grateful for. And remarkably that these experiences, while they offer insight about nature of self

and all the things we find in religious practice and meditation, they also now that we're going to talk about seem to promote healing and clinical applications. nature of self and all the things we find in religious practice or meditation, they also now, that we're going to talk about, seem to promote healing and clinical applications. So death anxiety, smoking sensation. So it may have clinical applications beyond just insights into self. Yeah, and this is not something that sort of just was discovered. I mean, these substances have been around in cultures for thousands and thousands of years, whether it's ayahuasca in South America, whether it's psilocybin in mushrooms in Mexico,

whether it's other types of substances that have been used, like ibogaine in Africa. And these mind-altering substances have always been used in a religious context as a state of initiation or ritual or transcendence. And these are not new things, right? They're not new. And that's a great point, Mark, about the set and setting, which we call today set, the mindset we bring to the medicine session, setting how it's done. And for thousands of years, indigenous cultures use these medicines for spiritual revelation and religious purposes throughout the world.

We know in ancient Greece, we think of the Lucidian Mysteries. There was a drink they called kikion, which was probably an ergot alkaloid, similar to LSD or psilocybin. We know in India, there's many references to soma from a mushroom that was used in that culture. In Mexico, we have psilocybin being used, and that's how it led to our research, actually. We'll talk about how psilocybin came to the West and how it became aware of it in the West. So throughout time, there's these medicines being used

in indigenous cultures safely for spiritual transformation. And so here we are again looking at the benefits. And this was something that was really aggressively studied by the government, by academic institutions in the 50s and 60s. It was thought to be one of the greatest boons of psychiatry. And what happened with all that research? Yeah, so that's a great story. It's a remarkable story.

In a recent book, Michael Pollan wrotean wrote you know chronicled this history it be the modern research begins in the late 30s when Albert Hoffman a chemist in Europe discovers LSD by accident yeah he got someone his fingers and sucked his finger right that's when 43 a couple years later he actually ingested it by accident had the first LSD human LSD experience and and then began the research of what is the state of awareness about, and became research with alcoholism and people who were dying of cancer throughout the late 50s, more into the early 60s, that could this medicine-induced experience that looked just like mystical experience that we

find naturally occurring throughout the ages. And we define that as they did in the 60s in this research as unity, a strong sense of everything's connected, a sense of transcendence, transcending time and place, past, present, and future. Awe, ineffability, difficult to describe. And so they found they could promote these experiences, and it showed promising clinical benefits in alcoholism and in people who were dying of cancer. Back in the 50s and 60s. Back in the 60s at Johns Hopkins.

Spring Grove was the name of the place back then. And it's incredible work being done. It's a solid body of literature. And then, as we all know, and there was also a study with theology students where they gave them psilocybin to see if the experience was like the naturally occurring kind you see throughout time. It was called the Good Friday Experiment. Walter Penke, a great psychiatrist. it's been a very good Friday it was a very

good Friday for these for these ten students up in Boston and Marsh Chapel and it's a very famous study the first one with healthy participants to show that and Euston Smith the great religious scholar was a student in that study and kick-started his his journey, you know, further deepening his interest in religion, but also these experiences of psychedelics or entheogens, as we call them as well, meaning the divine within. And then, as we all know, in the mid-60s, the counterculture became used in them more and more. It got on their radar. They weren't even illegal back then.

They were not illegal. So they were used in research, and they would become used recreationally. And then, you know, Timothy Leary and many others began to speak of its benefits, and it caught on with the culture itself. And by 1970, Richard Nixon signed a congressional law policy that made these medicines not only illegal for the culture, but out of the reach of research, which is stunning. And you never see that in medicine. That's not science. It's not science.

Why would a compound be taken out of the sphere of research with clinical application because of a cultural problem. You've never seen that. It's a remarkable benchmark. Yeah, 1970 was a rough year, and Richard Nixon was probably afraid of all the hippies taking over the country. There is speculation in some documents that it was part of a political move.

And LSD had become actually illegal a few years before, but in 1970 he made this out of the realm of research. It'll be similar today. I mean, opiates, we have a horrible opiate problem, but we use them also medically. Right. So that was stunning. And for 30 years or more, nothing happened, which is really incredible, this promising medicine.

And more importantly, the experience that they generate, not just the medicine. I try to always remember to say it's not a drug study per se, it's about the experience it invokes. Then in the late 90s, Rick Strassman began doing some work with the DMT. Then in the 2000s, began this psilocybin work, fresh with healthy normals, as we call them, healthy people. And then the study we'll talk about today, people with anxiety associated with a cancer diagnosis and other applications as well. So the avenue of sort of psychedelic research was sort of started as a sort of almost a medical inquiry. Yeah. And got sidetracked.

And now we're coming back into it so is there an understanding of the biology of what's happening because it seems like you know we all have had in our lives a moment of mystical connection whether it's in the moment of love whether it's being on top of a mountain whether it's just some spontaneous experience that is fleeting and short-lived that we can't get back to but something's happening biochemically in our brain that's causing that. So what are the properties of these substances that do this, and what is the neurobiochemistry of these states? Do we know?

We know a bit. I'm not a neuroscientist, but I'll get to that in a second. But I like that you mentioned that we all have these experiences. So they've been called different things, peak experiences, mystical, numinous, and they occur naturally all the time. Children have them, we all have them, but you're right, little brief glimpses during meditation. We're in rapture. Rapture, yeah. I mean, the foundation of religion, the saints and the mystics seem to have these naturally occurring, right? Meditation, being in nature, dancing. There's a host of activities that could trigger a peak or mystical experience.

Abraham Maslow, the great American psychologist, called them peak experiences. And they were natural. There's a recent Pew study that shows that 49% of people report having mystical experiences in their lives. Just naturally. I mean, it's incredible. These medicines promote it in a very significant way, hours of the experience versus a few minutes. In terms of the neurobiology,

we know that it activates upon a serotonergic receptor, which is the primary receptor for these medicines. When that receptor is blocked, the experiences don't happen the same way. So it is serotonergically modulated, mediated. Is it like super Prozac? Well, you know, we know very little about the neuroscience, but we it is serotoninically modulated, mediated. Is it like super Prozac? Well, you know, we know very little about the neuroscience,

but we know the serotonin. And there's now speculation, something called the default mode network gets quiet down, which is kind of the part of the brain that links to part of our mind that forms a sense of self, the so-called ego.

And that quiets down, but other parts of the brain might be able to crosstalk in a more direct way. So- Well, essentially, we as humans think that everything we see, feel, smell, touch, hear is all that there is. But we know that there are many other sensory experiences that we don't have the bandwidth for.

Our spectrum of light, our spectrum of hearing, our spectrum of smell, our spectrum of light our spectrum of hearing our spectrum of smell our spectrum of temperature sensation i mean snakes can actually have this massive ability to detect temperature changes so they can see if there's something warm around them to go bite or eat you know and uh and yet we think what we see is all there is right it's a it's a very interesting thing and so maybe these drugs actually help us expand our sensory ability to kind of process information or see different things or relate to what we're doing differently? It seems to do that, Mark. Yeah.

It's easy to talk about the biology a lot because we can see that as well in terms of fMRIs and PET scans. What I find remarkable is that it seems to, again, trigger something that's naturally occurring in humans. And do the fMRI and functional things actually show changes? They show parts of the brain light up that are similar to meditation studies as well. But again, I'm not the neuroscientist. But there are these overlapping parts of the brain that we think are linked with both experiences.

But what I'm struck by is that we're wired for meaning, right? And these experiences, meaning-making, transcendenceence ineffability sacredness awe unity happen naturally so something in our nature has us wired for these incredible experiences that seem pro-ethical and pro-social and right i mean you said something really important which is they help you dissolve the ego because the sense of right we live in a very structured view of the world most of the time most of us with very limited understanding of our connection to everything else so it's almost like we we live in this world where we're focused on our ego and our own life and our own needs and our own purpose and our own connections but not really understanding the the ways in which we're

connected to everything that matters and i think that's what these drugs seem to do. They seem to sort of break down and dissolve the ego, which can take decades of meditation. It's almost like a spiritual shortcut. Is that a bad thing? I think it's a bad thing. I think you described it very well, actually. I'm not going to be in a cave for nine years in the dark.

Right, right, right, right. 20 years of meditation practice. It does remove the, you know, part of the mystical experience definition is it removes the observer-observed kind of boundaries, right? Yeah. It's like that joke about,

there was this guy on a news show, asked the Dalai Lama, have you heard about what kind of pizza the Dalai Lama likes? And he goes the, what kind of pizza the Dalai Lama likes? And he goes, one with everything. Dalai Lama didn't know what he was talking about. One with everything. Right, but that oneness with everything is really,

I mean, in the cancer study, that was healing. I mean, part of this notion of transcendence, which is just incredible to hear the stories from these patients, they transcend this, whatever this me is, this body, right? And the attachments to identity, you know, you're a doctor, you're this, you're a man, begin to kind of dissolve or fade away. So then what's left?

If we lose all these attachments to the body, to identity, then what's left? And they experience that. And what they tell us, you know, often, is there's something more enduring within me, or outside biology, outside my, because we don't know what generates consciousness, right? If it's the brain or if it's somehow out there

and this is a mediator for it. And to hear people with cancer whose bodies begin to fail and may stop functioning, death, that I'm not just this body yeah I'm not this cancer I'm not my mind and my thoughts I'm not my emotions I'm not my body I'm not this body so this body's breaking down and stopping to work but I'm not that I'm something else and again that those are spiritual insights we see in religion as well um in terms of pure awareness or it's called different things brahman or christ consciousness um a buddha nature but to hear a

person dying of cancer say that and that alleviates their fear of death because i'm something i might be something more it's powerful what a gift right what. It's really, we hear that over and over in terms of those. It's interesting too, the mediating factor in the research in a few of these studies, including the cancer study, is that the more robust the mystical experience, the greater increase in clinical outcome. other words the more they endorsed feelings of sacredness transcendence unity ineffability these core constructs of a mystical experience the greater the decrease in depression anxiety uh something called demoralization an awful experience when you're dying hopelessness so again we're worried for these experiences when that the

greater that that experience and then all have the mystical experience. There are different levels of… Is it dose-dependent? We don't think so. To a degree it is. I'll get into that in a second. But the greater that experience, or when it's achieved, you get these clinical outcomes as well, which is remarkable. So that oneness with everything has kind of a 60s, you know, the pizza story right now.

But to experience that briefly for a few hours and come back and then report their experience and then see these changes. So we saw changes in depression, anxiety, demoralization for up to six months in 80% of the patients, and we're going to keep tracking them. Yeah, and it's remarkable. It's not like, you know, going to a party or going to the Grateful Dead concert and taking some mushrooms. You're actually in a very specific therapeutic setting. And I'd love for you to share some stories and the experience of what people go through and how you

set it up. You call it the set and the setting and why that's important and what people actually experience. That's great. And I'm glad you brought that up it's important for the viewer to know that um there's a certain way we do this because a lot of people take these drugs and they don't have those experiences they might be at a party or you know it's like they're not necessarily having that no they may have panic experiences panic is the most common adverse effect. So importantly, you know, we're so indebted to the prior researchers. The way we do the research now is the same as was done back in the 1960s. We have better research methods and statistical analyses, right? But the method

builds upon these early pioneers so um an important distinction most medicines people take blood pressure anti-anxiety pain medicines whatever they're taking they take every day to maintain the desired effect right these these studies this medicine is used once one dose one dose out of your short half-life, so out of your system by the end of the day, before the day's over, actually. And the experience can generate changes, significant changes, for a period of time going out. I mean, there were people from the 60s who have followed up decades later,

and they still report it as the single most meaningful or spiritually significant experience of my life. So it's more like an experience study versus a drug study. A drug is a catalyst for that experience. Then the experience just seems to change us when it recalibrates what we are, self, sense of nature. In terms of the day, so we meet, let's say, the cancer study. We meet them and we spend four weeks getting to know them,

like meeting once a week, preparing them for the session. And the most important preparation is to let them know that the most important position to take during the experience is to let go into the unfolding changes in consciousness. Don't try to control it. Don't try to control it or avoid something. Sort of like a Vipassana meditation, mindfulness, we stay with the unfolding changes.

And no matter what comes up, even something frightening, these people are dying, some of them. So death itself, dark images, difficult memories, move into it. Stay with it. You'll be safe. Go into the experience. And I've never seen an experience where it didn't change to a teachable Stay with it. You'll be safe. Go into the experience. And I've never seen an experience where it didn't change to a teachable or transformational moment.

So by staying with it, it changes to something more, you know, an insight, which in and of itself is remarkable. If they avoid it, it can create kind of panic or anxiety. So we spent four weeks getting to know them. Trust and rapport is the single most buffer against an adverse effect. So they feel safe in the room. They feel safe with us. Because you're with them in the room.

We're right there. Yeah, I'll describe it. It's like a living room. It's a gorgeous setting, nice rug and art and dim lighting. And so they're prepared for four weeks. Then the day of the session, they come in early. Again, their recommendation is trust yourself, trust wisdom, trust consciousness, trust the medicine,

trust the guides you're working with. So trust is really kind of cultivated. They take the capsule, which in this study were double blind, meaning the researchers nor the patient knew was it placebo or psilocybin. Yeah. And if it's psilocybin, within an hour or so, it'll begin to have its effects. They spend the day lying on a couch made into kind of a bed for the day, wearing headphones that play a gorgeous playlist of music, mostly classical.

Grateful Dead. No, Grateful Dead. It would be nice, but it's mostly classical and strings and kind of background instrumental music to serve as a trajectory for the experience in a way. And there were eye shades. And both are there to encourage you going within.

They're not talking to you. You're not talking. Now, if they like, they could take them off, of course, and sit up and talk if they need to. They have to go to the restroom often, so we take them out for the bathroom. But on ideal days, they're saying very little. And part of the prep was, don't feel a need to report to us what's happening. Go into the experience. We're here watching your body.

You're safe. But go into the experience, and we'll talk tonight and more so the next day. So if we can, we turn off the intellect for the day and have them go into the experience. If they need to, we're there for reassurance. We're right there the entire time, providing assurance. That may mean holding a hand during a rough stretch or to reassure them they're safe. The peak stretch of this is about three hours where a lot happens for them internally. You don't always see it from observing them. They've just got the eye shades and the headphones on.

You may see tears. You may hear they may be laughing. It's because it's joyful in many parts of it. It's glorious, they would say. It's also difficult at times. They may speak, and I write down what they're telling me so I can tell them later what they said and remind them what was that stretch about.

It's moving, Mark, to see, to hear the stories. So what happens after? Then you meet with them? Then around 4 or 5 o'clock, they're coming out of that state of awareness back into ordinary consciousness. There's some questionnaires for us of course it's research and they go home at five six o'clock back in ordinary consciousness then we have a series

of meetings it's called integration meetings where we talk about the experience um what do you hear well we hear remarkable stuff. So in the cancer study, we hear often you hear that consciousness may not stop at the body. So I'm not this body. So that's obviously profoundly mitigating. Yeah, if this is all there is, then it's kind of bleak. However, some say that happens. It's fate. When I die, I die.

But they accept it. We spoke earlier about love comes up a lot, which is striking to hear. So we're scientists. And throughout this research, the contemporary studies at Johns Hopkins, UCLA, NYU, going back to half a century ago, this notion of love being spoken about so frequently is remarkable. And we hear that that was part of the experience that recalibrated their thoughts about death. And it's not just love for each other. So we hear three kinds of love that we're trying to categorize it. One is they have a kind of a pronounced

loving kindness towards themselves, so they're dying. So forgiveness towards themselves, towards others, a loving kindness to accept how they live their life, a loving kindness towards others in their life, including throughout their lifespan, even difficult relationships, revisiting those relationships, offering forgiveness internally. And then what I find remarkable is this greater love that you hear in religion or meditation research, that love is the ground of being.

It's the substance of existence. I like to use the Greek word agape, right? Yeah. And they use this over, and from within that framework, there's a sense that I'm okay. No matter what happens, I'm fine. As dark as it gets. They live in a bigger world than just the small S self.

Perfect. The big S connected. I like to say it pulls the lens back on experience. So here we are in Stuart Harrison's song, I, Me, Mine, where everything exists around the ego. Well, the Beatles got it right. Love is all there is, right? The Beatles got it right.

Love is all you need. And then it pulls it back where they see themselves in a much broader landscape. And people see solar systems. People see the universe unfolding. And they see themselves in a much larger kind of fabric. Yeah. And it really recalibrates the sense of self in terms of what else you might be connected to.

And also people have a lot of biographical experiences, autobiographical or psychodynamic in nature, revisiting past relationships that were conflictual or traumas and those being resolved by moving into those. Unfinished business. So there's just so many vignettes that come our way, and it's remarkable. It's powerful. So the people change their relationship from death to themselves, to their view of what matters.

What matters. And it's a single dose that drives sort of long-lasting change, which is pretty powerful. In the space of mental illness, and we are in an epidemic crisis of mental illness, obviously the opioid epidemic with killing 70,000 people a year, depression anxiety bipolar i mean so many people suffer from deep mental illness and some varying degree of it and we've all probably had moments of depression or anxiety in our life how do you see this tool being used therapeutically and where is this research going and what have we learned so far because you've been focused on the death experience but other people are working also in this space right yeah so a lot's happening it's really um it's been called the renaissance but i you know these were the re-emergence of these

medicines this research so there's there's a few main avenues where we might see clinical research of course one end of life which you know it's easy to do it's it's it makes sense right so i worked in palliative care so part of my work has seen that we don't die well in america we don't die well we don't even talk about it until now we're making some progress you know palliative care and hospice is shifting the conversation there's been conferences around the country and big events organized around death and dying let Let's talk about death and dying. We're all dying at some point, right? From the minute you're born, you're dying.

The minute you're born, you're dying. So we don't die well. And it's always important to note the first two indications coming out of the 60s research was end-of-life distress and addiction. These are the two main arteries of research. And Aldous Huxley being very important to the end-of-life research the great literary writer who spoke about LSD being helpful and end-of-life experience he took huge doses of LSD at the end of his life Huxley took LSD many times when he was alive and healthy and

allowed him to kind of cultivate his theory about the perennial philosophy that these experiences are at the core of all religions. And these entheogens can trigger that experience. What you're referring to is quite interesting. When he died, he had asked his wife, Laura Huxley, to administer LSD to him as he was dying. Yes. He scribbled it and presented it to her and she injected him. They had talked about it before. And as he died, she was reading to him from, so there's a Tibetan book of the dead, a very famous Tibetan manual about dying and the bardos and-

Transition phases. Yeah. And she was reading from a version that was not published yet by Timothy Leary, Ralph Metzner, and Dick Alpert, Ram Dass, a psychedelic version of that. And reading in a sense, go forward, go towards the light,

go up, you're safe. And it's quite a poignant vignette she talks about. And then he passed away. Historical note, he passes away and she walks out of the bedroom and many people were in the living room at the house supporting her he was a very well a very famous figure and they're all huddled around a TV set watching Kennedy be shot exactly yeah the same day and she writes

about that she says the oboe was the same day. She writes about that. She says they were both. That was my birthday. I remember that day, 1963. That was your birthday? Yeah. I was four. Yeah. Yeah. Yeah.

I'm like, why is everybody crying on my birthday? She writes about, she has a book called This Timeless Moment. Mm-hmm. And she writes about them saying they were both different in many ways, different backgrounds. And she writes about they were both dedicated their lives to kind of increasing love in the culture. It's quite touching. So he was a big figure. So in terms of the clinical work, so end of life distress.

We're all dying. Ideally, could this be used in helpful ways? We create centers people go to, have the experience, then go back to their home after hopefully a transformational experience about death and dying. Addiction. There are studies happening with alcoholism,

one at NYU. There's a study beginning with MDMA, not psilocybin. Which is a version of ecstasy. Exactly. With PTSD, post-traumatic stress disorder. We're seeing a new wave of research with psilocybin with major depression. That's been untreatable, treatment resistant.

At Hopkins, there was a wonderful study going on with smoking cessation, tobacco. People have the experience and then the decrease in their wanting to smoke has been relieved. So the applications seem to be numerous. We're seeing all these possibilities. Are there any emerging conclusions from some of the research around anxiety or PTSD

or with ecstasy or MDMA or even with depression and psilocybin? So PTSD is just starting. So we'll see that. There was a phase two study that showed efficacy and that allowed them to advance to this larger series of studies. So, it does seem to work with MDMA. A little different.

MDMA is not a classic hallucinogen, so I should frame that. A classic hallucinogen category is LSD, mesine psilocybin DMT and MDMA is what's called an empathogen you just said DMT we're gonna come back to okay yeah and then pathogen that the the subjective experience is one of this you know incredible love and empathy and then that seems to also reset these traumatic experiences people are having from war or childhood trauma. So much of trauma is the body and the mind, both physically and emotionally,

reacting to an event that's no longer happening. But if people take MDMA and go to a club, it's not going to do it. They have to be in a therapeutic setting. Right. Same with psilocybin. So people take psilocybin and run to a concert. It's different.

Intention matters. Why we're taking this medicine and people, we cultivate attention in our research. The set and setting is crucial. Without the proper set and setting, I mean, all bets are off as to what the outcome might be. These people are in a safe setting, prepared, and then going within to the experience in a safe way.

Imagine having eyes open, being at some party or some rave, and all the stimuli coming in. And you're young, possibly, maybe too much medicine, and we'll talk about those in a second. So intention matters. MDMA is a different class of medicine. So are people getting results around depression? Is treatment resistant?

That's still new. That's about to happen in the States and in Canada. We only know through the cancer study. But that we saw in the cancer study that they were less depressed. So importantly, clinically in the cancer studies at Hopkins, at NYU, and then a prior study with UCLA,

depression, anxiety dropped off the day after the session. So you see depression, anxiety, then we see compared to placebo, day after session, after the medicine session, it just drops off to these dramatic levels statistically and sustains up to the end of the study. A demoralization, an awful experience of hopelessness, meaninglessness, decreases rapidly. Spiritual well-being increases.

70% reported it was the single most meaningful experience of my life. That's incredible. Right. So you've got all this work going on around therapeutic uses for people with varied degrees of mental illness or distress. Has anybody sort of looked at using these substances as a way of taking people who are not suffering from those, but enhancing their life experience, changing their worldview, changing their relationships, being a better person, connected to something? I mean, I just wonder if, you know, we would have

wars and violence and all these things if everybody had to go through some initiation right when they were yeah growing up and changing their worldview what matters and what's connected to what that's the most common question we get asked is it really yeah there isn't a talk we give right and the answer is the answer is but it's like a birthright, people. Why should everyone have this, right? Or it's been phrased as the betterment of all people. Why do we have to have a clinical disorder? So obviously, as a clinical researcher doing FDA research,

we can't speak about giving healthy people using it. But that's a strong indication. Could it be used in healthy people? And it has been used with healthy people. The Good Friday study, current work with medit used and healthy people and it has been used with healthy people the Good Friday study Current work with meditators and healthy normals at Hopkins and we're seeing the same experience So you're doing a study on religious leaders people we do this with religious leaders who are healthy people And again the same experience. I'd love to know what happens a Dalai Lama when he takes

Nothing it's fine Already it's one lady. We didn't get for a research, it's fine. I've been in the state forever. I've been there already. It's one lady we didn't get for a research, Dalai Lama. And we'll speak about that. But, I mean,

you said a good word. I mean, pro-social, pro-ethical implications. Yeah. You know, people tell us, and you know,

again, we're scientists and you hear this language over and over again. They're real connected. Now again, we hear that through our religion.

And they say, we're actually, it's an illusion illusion we're separate. Yeah. So if that's true, you know where this is going. How do we hurt one another? Right. I mean, the Buddhist notion of, right?

If you were me and I am you, why would I? Yeah. I mean, so we're all connected. And so then the violence would. So as of now, there aren't a lot of research studies for for healthy people um could this down the road have centers where they're regulated therapists and they're used you know we'll see um i i want to make the point these should only be used in regulated i think licensed right and the truth is you can't get this this is only under research protocols you can't go to your psychiatrist and say,

hey, can you take me through this? He can't or she can't do that. It has to be an approved scientific protocol. Right. And there's very few going on now. There's a few, but clinical trials. I bet you have everybody knocking on your door to get in. Yeah.

And it's a bit, it's poignant. People write us or call us looking for the medicine because they're suffering of some sort of human suffering. And we have the answer. And Michael Pollan's book, How to Change Your Mind, is really about the exploration of this work and what's possible across a spectrum of disorders. Takes you through the history of this from an ancient point of view

as well as sort of a modern scientific point of view. It's really quite a field. And, you know, we chatted a little bit earlier but i recently encountered a number of people who tried something called ibogaine which is a from a bark of a african tree which has been used for i don't know how many hundreds of years as part of ritual initiations and healing uh and you know the stories around that are fascinating because it's been used for treating heroin addiction back in the 70s. And then it got kind of outlawed. And now it's not even available under any protocol here. And there are places in Mexico and other places where people can actually

go and have this experience, which is medically supervised in a controlled environment. And we were talking about earlier, but people who go through heroin withdrawal is a very serious physiological mechanism that somehow gets interrupted by this drug. And it's a one-time treatment. And on top of that, people share that their personalities change, that their mood disorder changes, that their brain changes, that these are

profound effects. And we're so afraid of these things because they're, you know, illicit drugs, or they're not understood, or they're natural substances that who knows what they do, and are they safe. But the stories I've heard are just remarkable. People have been alcoholics for years, who've had personality issues, who've had severe depression, who aren't functional, all of a sudden get their life back in one day. It's stunning. What do you make of that? Well, you know, some of that's similar with the psilocybin.

You know, the Hopkins study showed that a sense of openness, one of the most important personality constructs, changed for the better in the psilocybin research. That's not seen before. Yeah. Because our personalities are formed in our late teens, early 20s, early adulthood, and they're kind of concrete. They're static.

They open your heart when you're having doors shut for years. Right. What's stunning about the Ibogaine, and we don't do Ibogaine research, but you mentioned this, that the physiology withdrawal, which is an awful experience for a heroin user, which is why people return to it, right? Even those who have stopped opiates and have passed acute withdrawal can later still return because of that.

They still don't feel right. It's called post-acute withdrawal syndrome. It can go on for two years, some people say. Acute withdrawal is over. But there's something that's uneasy about their experience. But their experience the IVO patients say that the cravings just stops so happy you know I could kind of understand it work for sugar sign me up right sign me up books from dr. Hyman right then we're donuts and we see that also the psilocybin study.

We see the emotional changes, but kind of abort the physiology withdrawal study. So we're kind of at a cusp of this new direction. It's fascinating because we've sort of been so afraid of these things, and yet there may be treasure troves of natural substances that work with our biology to actually help enhance our life experience. What's striking to me is that people who've had these experiences, it does change them. It changes their whole life.

Like you said, Houston Smith, who was a student at this seminary, who actually I've read a lot of his books on Buddhism and Asian philosophy and religion, changed his life. And I think you look at Aldous Huxley, he wrote The Doors of Perception after someone introduced him to mescaline. And from a very sort of descriptive, analytical point of view, he described his experience and it's led to his whole movement of human consciousness and human potential that sort of came out of that it's like a it's like a it's like a little rabbit hole

you go down like alice in wonderland it's a shortcut uh and and i think there's some judgment about you know well well this is just a shortcut you're not really you know waking up you're not really becoming conscious you need to meditate for 30 years and but you're saying that this actually shifts people in some permanent or semi-permanent way. Yeah, we're certainly seeing that. And to revisit Huxley, which I'm always happy to do, it's unfortunate that the 60s experience, whatever that was, got such a large part of the story.

It was a small part of the story. There's a small part of the story. I mean, thousands of years of these medicines used in religious and spiritual frameworks. 50s and 60s research, people like Huxley and Smith, right? Houston Smith. And then this, you know, mid-60s phenomena

that drove it all off, you know, stopped the60s phenomena that drove it all off, you know, stopped the research. But we are seeing those changes. Huxley spoke about them. He felt this tapped into that mystical experience, the kind we see that occurs naturally. Walter Stace, the great researcher, someone asked him about mysticism. Are these the same as an actual naturally occurring experience? He goes, it isn't

similar, it's the same. It's the same experience. And again, we keep coming back to that. I mean, we're worried for meaning. Why they're so infrequent is a big question. If these experiences we're worried for are so pro-ethical, pro-social,

why are humans, the species, so why are they so infrequent? Because look at the world around us, and we're speaking today from, it's a very tough zeitgeist in our world. Right, right. I mean, historically, we were part of cultures that had embedded in them regular practice of ritual and tradition, and creating context for these experiences, whether they were dancing around the fire or drumming or chanting or practices that engendered the same type of experience, whether they were vision quests. And every culture has these rituals and rites of initiation and tradition.

Some of them don't use drugs. Like, you know, for example, if you are a Native American, you go take a sweat lodge and you go fast for four days and, you know, that example, if you are a Native American, you go take a sweat lodge and you go fast for four days. And, you know, that'll change your consciousness. Right. You know, and I've done that when I was younger. It really shifts your relationship to yourself, to the world around you, to what matters, to what's meaning. And it drives, you know, a life that is more full of love and connection and appreciation and takes down a lot of the things that are emerging in our world today, which is hate and division and separation, otherness.

It's sort of the opposite of that. Yeah. You know, I wonder if we got all the world leaders together and all the haters together and just took them through these guided experiences. I wonder what would change. That's what Allen Ginsberg wanted to do back in the 60s. Yeah, it does.

You know, it's interesting that these medicines are returning now as well. I mean, it's kind of a tenuous time in the world. And, you know, again, these medicines and these experiences seem to promote unity. And it's interesting that the Kovach religion, you said it beautifully, that this is experience. Every religion began with a mystical experience by one person or a few people. And then next step was people organized around that person

and created scripture and symbols. But as the centuries go on, we're left with these silos of ritual and scripture, but the initial mystical experience is removed. So we're left with all the framework

and the symbols that connects to the sacred but the initial mystical core is now just recedes so the religions are just incredible frameworks that connect to that that's how they began and and the reason for the study we're doing so you mentioned earlier the religious leader study yeah yes it's really a lifelong dream So kind of piggybacking this famous study from 1962. Everybody know Malley, come on and take some mushrooms. Rabbi, you know, come on and take a little mushroom. And we've been doing that.

So, you know, again, Walter Pankey was a remarkable figure from the early 60s. He passed away early in his life, but was doing this study with theology students. So this study, which is just remarkable and a lifelong dream, us and a group at Hopkins recruited religious leaders, ideally from all the traditions we're hoping to get, primarily the Judeo-Christian because that's the most common. I want to get the Buddhist monks who have been meditating for 50 years. Right, and there's a meditator study at Hopkins as well that looks at that.

And since these experiences can be described in a spiritual way, why not have them have the experience, to have them help us describe what's called the phenomenology of the experience in this landscape, to better get a sense of what is the ground of these experiences these are healthy people right so it isn't a clinical study it's called basic science or to understand the phenomena of something uh and they have two sessions in this study two psilocybin sessions no placebo so they know they're getting the real thing both times and it's been

really gratifying to to be with them to watch the experience it's not published yet so I can't can you share is talking about their experiences I can't cuz we're not published yet but I could say in a general way one these are incredible people such you know gratitude these people unsung heroes I mean out social justice, feeding the poor, and making a living out of trying to do religion, which at its best. They already are connected, right? They're connected. These are ordained clergy.

And at its best, religion is doing the work of why are we here? Suffering, love, misery, what is this? Being seekers. And so they come in and have just wonderful experiences. I will say this. They're not different from the non-religious leaders because in the end, we're basically, we're simply human, as Sullivan once said, Harry Stuck Sullivan.

So the experience is described in the same way often. Love, connectivity, compassion, forgiveness. When forgiveness comes up a lot. But it's also remarkable to hear them talk about it, hopefully in their own vernacular, their own. These are professional people in religion. So they have a vernacular. They're trained to study these experiences.

They have a language for it. A language. Now they can have the experience. So we'll probably publish it in about two years. We're still midway through. It's exciting. It's very exciting. It's really very exciting.

So you're dealing with people in different states of suffering, consciousness, mood disorders, death, and even the well. Yeah. Often people, as a legacy of the 60s have heard about the bad trip right right the the the triggering psychosis triggering anxiety freaking out having to go be talked down i mean in the context of the work you're doing i mean i understand that if you're at some you know the woodstock and it's a zoo and you got like everybody's energy and lights and craziness that you could have a bad trip. But what's the data show really about the reality of this fear that people have about losing their mind or having a bad trip or becoming

psychotic? So it's a great question. And it led to the fear of these medicines, right? But I do want to be clear, you could have panic. And people do have so-called bad trips. It's not a great term. I'll try to redefine it. When they do it on their own, right? So it could be quite anxiety producing. But right, there was that folklore that if you took it, you would lose your mind. Which may or may not really have been true.

I don't know how much evidence there was to that effect. It was amplified and distorted somewhat. But we screen carefully. We're screening for medical disorders and psychiatric histories. So if you're hearing voices in your head before you take the mushrooms. You can't be in the study. So people with schizophrenia or psychotic spectrum disorders or various psychiatric disorders would be screened out of the study

because that might be a contraindication and might provide the ground for someone to have so-called psychotic experience, right, or anxiety-provoking experience. Although we don't really know. We're just assuming that those are potentially at-risk people. Right. Well, we know if someone has a history, it could trigger that. So the so-called, there was the folklore that people

had triggered a psychotic break or a schizophrenic episode. More likely was that they might have been dormant in their genetic, right, their early 20s is where people had their first breaks. So that might have been co-occurring. But in our research, while there are anxiety-provoking stretches in the session, again, anything can come up, autobiographical, throughout your lifespan, recovered traumas, images of death, all types of archetypal and visionary experiences. Many could be challenging. But by moving into it in the safe setting, we see them become teachable moments. We're not seeing the bad trip.

You're not. The reason why I said, try to frame it differently, I like the word bit, our difficult experience, which we all have every day in our life. You know, walking to the bus stop, you're having a thought about something, and that, are a difficult experience, which we all have every day in our life. You know, walking to the bus stop, you're having a thought about something,

and that can be a difficult experience. Things happen all the time that are difficult. In the research, no one leaves that night. No one's left our session at 5 p.m. After this extraordinary change in consciousness, and sometimes challenging, with anxiety or a panic or memories of a bad trip, right? So that's important to know tells you something which isn't the same um when setting isn't regulated

so people listening are probably wondering how do i get this when can i get it i have this problem i'm anxious i'm depressed nothing's working they want to do shock therapy they want to do ketamine they want to give me five different drugs i just i'm tired of this suffering and yet we're not really there yet and it's challenging for people to think about that waiting period so how how far away do you see the fda approval for this work how much work more needs to be done what can we hope it's a good point i think we were speaking earlier. I'm not sure if on camera or off, but we get all these emails now, people looking for the medicine who are suffering because of the press and the books and all the literature that's talking about it

and the studies themselves. So phase two research is done to demonstrate safety and efficacy. And the next step is called phase three trials, which is a multi-site. And if those findings mirror phase two findings, then you're on your way to it being rescheduled by the FDA for a narrow specific clinical application or a reason, right? Yeah. So the first few that will likely become rescheduled by the FDA for a narrow, specific clinical application or a reason, right? So the first few that will likely become rescheduled, hopefully, five, ten years.

Wow. Somewhere in there. That's a while. Some say a little sooner, some say a little more, but I think it's a safe bet between five and seven or eight, nine, ten. How does this work? Because these are not drugs. They're natural substances which can't be patented. Right. Right?

So first, the application might be probably end-of-life distress, hopefully, depression, PTSD, addiction. Those top four might be the first ones going through the gate for rescheduling. Hopefully. Who's paying for these studies if they're, you know, because those are expensive. They're not government-funded. It's primarily private donors. And, yes, these are found in nature but

so we're not giving patients mushrooms by the way a laboratory makes psilocybin the compound from mushrooms specific magic mushrooms um and uh it's in a capsule that they take uh how would this look if rescheduled it It wouldn't be at your CVS. People wouldn't go and find it somewhere. Albert Hoffman's vision, the founder of LSD, was to create centers where people would go for the clinical reason, depression, anxiety, end of life, addiction, maybe spend a week or two in a safe setting, preparation, other holistic, healthy modalities, have the experience or experiences, and return to their world, to their life.

That's what it would ideally look. Or in clinic settings, the medicine would be attached to a setting. There's not going to be little shops like there's pot shops all over now. Yeah, I hope not. Yeah, no, it's interesting. I mean, we often miss things that are so important in science because we have beliefs or fears. And you're one of the few who's brave enough to say,

well, this is a scientific question. Let's generate a hypothesis. Let's test it. Let's see what happens. It may be good in here. Yeah. We're grateful. And again, to the first wave of research

we're really kind of picking up uh where they well they left off back in the in the 60s and early 70s um yeah it's powerful and i think you know it's important uh to understand this thinking differently about the brain because what you're suggesting is that there are substances out there that come from the natural world that are working in ways that we've never seen drugs work which is you take one dose it's like taking one dose of aspirin and never getting a headache again like it just doesn't work like that you can't take one dose of a statin your cholesterol is down forever you're actually seeing profound changes in people's well-being in their sense of self and their relationship to others and their compassion for the world for what matters uh and it's you know i i think you know we're all looking for

the quick fix but in a sense in a sort of context of ritual of like you call it set and setting uh with a purpose that these are very profound substances that take us to places in our consciousness that are very hard to access for the average human and if you're living in tibet in the 1800s and you're you know you can meditate in a cave the whole time you might get there but most of us aren't really yeah able to do that and i think i find this fascinating not just from the point of view of therapeutic doses and therapeutic treatments, but from the point of view of, you know,

what does it mean for exploration of human consciousness and awareness? And I just had lunch with Deepak Chopra a couple of days ago and we were talking about this and, you know,

he says, I want to spend the rest of my life focusing on the nature of consciousness. That's all there is. Where is consciousness? Yeah, I have no freaking clue.

But no one does, right? I think it's behind my left ear, maybe. Why does it, where is consciousness yeah i have no freaking clue but no one does right i think it's my left ear maybe why does it where is it um and can these medicines be tools to understand the newer biology of mystical experience and to help us understand what is consciousness it really is a paradigm shift in medicine and i will quote the great euston smith again um he says famously a spiritual experience doesn't make a spiritual person necessarily it's what you do with it so the idea i'm glad you said quick fix this isn't a quick fix you know people can't go take this medicine then but it's the sense that and then what they do with it that's the integration part take this experience and

how does it change your life implement Implement some of the changes. So it really does to be a paradigm shift. And we'll see. Again, it's slowly moving forward. Safety, efficacy, and then hopefully in 10 years we'll see where we are. What makes you realize that your narrow sense of the world, your sensory experience of what's true and not true, is just one narrow sliver of reality and that we can actually access other aspects by these sort of trap doors if you will uh you know

whether it's various practices like meditation or more sort of shortcut experiences like using substances to change parts of your brain chemistry to allow you to start to have these perceptions and then that has a huge impact for who you are and what you are. And I wouldn't wish this on my worst enemy, but about a year or two years ago, I got very sick and my body shut down, my brain shut down, my emotions were really not available to me, very, very ill in bed for five months. And the only thing I had was my consciousness and i began to sort of identify that i wasn't all these things i wasn't my body i wasn't my thoughts i wasn't my emotions uh there was something else and that had a profound impact on me and i've been studying this for my whole

life in terms of human consciousness i majored in buddhism in college i've explored all these worlds read these books and i find that uh find that that experience sort of knocked me down, but forced me to be aware of the fact that this physical realm is just one piece. And that I wouldn't wish that on anybody, but if you could take a mushroom trip and have that, it might be okay. Wow, that was two years ago? Yeah. So that's the insight we're seeing, right?

Yeah. What you had, you cultivated, that's what we're seeing. Yeah. Which again, that's the foundations of religion. You study Buddhism, I mean. And there's overlapping constructs. In Buddhism, you know, sannyata, the emptiness of all existence, but it's filled with the everythingness, it's interconnectivity.

In Christianity, they call it the apophatic theology. These similar constructs. Could this provide a way for interreligious dialogue? Yeah. That while different frameworks, they spring from the same source of being. That's true. So you get these clinical applications, very concrete, and you get these kind of more lofty insights into the nature of self.

What is religion? What are we? I mean, I love your story. Essentially, you talked at the beginning about einstein's quote about god and science and religion and you know we've done a lot of work in our culture to separate science and religion and having no contact contact between the two or context to understand how they relate and yet you know there's not science and religion or And I don't even like the word religion. It's more of a spiritual sort of framework of us as human beings.

That is something that we sort of keep separate. And unfortunately, we don't need to do that. And you really are, of scientists, are talking about love and God and consciousness. And these are really far out there things for most people to sort of put together. They were not separate. I mean, Carl Sagan, the great Carl Sagan, you know, said the same thing. Alan Watts, the great Jesuit priest, then Anglican priest, then Zen Buddhist and kind of 60s leader.

And many others have said, you know, Sagan says they weren't separate. It's only in the, you know, 1500s, 1600s that religion and science became kind of separate avenues. They both came out of an impulse, a human impulse, to describe what is this, science and spirituality. And that they're separate is really unfortunate. Ideally, we don't lose sight of the shoulders we stand upon and the prior experiences, not only in terms of religion and the origins of religion, but these figures. Alan Watts, incredible figure. Aldous Huxley. You know, on and on. You know, incredible figures and kind of pushing forward this idea that both science and

religion are here to help describe what this is. That's what religion should be, not just a bunch of tribalism. My God's better than your God. How can there be two different universes? You know, that's the work. And it's so, yeah, Alan Watson and Sagan, you know, there's a great, you know, William James wrote this famous, The Varieties of Religious Experience. And Sagan wrote, there's a book edited of his lectures, The Varieties of Scientific Experience. And there's one also called Mystical Experience from a different author.

But they're all leading to the same, ideally leading to the same impulse. What is this, Mark? You've been listening to The Doctor's Pharmacy with Professor Anthony Bases, who's from NYU, talking about his research on psychedelics, both in transition to end of life, anxiety, depression, the nature of the mystical experience,

religion, science, all of it. It's quite mind-blowing. And I'm really grateful for you being on the podcast with us today tony this is great i really enjoyed our conversation so you've been listening to the doctor's pharmacy with dr mark hyman the place for conversations that matter and if you love this podcast please leave a review we'd love to hear from you share with your friends and family on facebook and twitter and we'll see you next time on the doctor's pharmacy right thanks mark