The Dr. Hyman Show - Rev. Michael Beckwith on Finding Your Purpose

Episode Date: July 11, 2018

My guest in this episode of The Doctor’s Farmacy is Rev. Michael Beckwith, the Founder and Director of the Agape International Spiritual Center. For over 30 years now, Michael has embraced a practi...cal approach to spirituality and has helped people see the benefits of meditation, affirmative prayer, and life visioning, a process he originated. He has spoken at the United Nations, hosted conferences featuring some of the top thinkers and leaders in a variety of industries, and he is also the founder of the Global Association for New Thought. He is a teacher, a speaker, and the author of several books. He has shared his insights on a number of well-known television programs, such as Oprah’s Super Soul Sunday, Dr. Oz, Larry King Live, CNN, Tavis Smiley and others. Tune into this brand new episode of The Doctor’s Farmacy for more! A quick note: it would mean so much to me if you left a review - for whatever reason, those go a very long way, and they mean a lot to us. They also help more people find this podcast, so please consider writing one up! For more great content, find me everywhere: facebook.com/drmarkhyman youtube.com/drhyman instagram.com/markhymanmd

Transcript
Discussion (0)
Starting point is 00:00:00 Hi, it's Dr. Mark Hyman, the Doctor's Pharmacy. We're here at the Feel Good Summit, and coming up next is a conversation that matters with the amazing Reverend Michael Beckwith. Welcome to the Doctor's Pharmacy, F-A-R-M-A-C-Y. I'm Dr. Mark Hyman. This is a place for conversations that matter. And today I have an extraordinary conversation that really matters with Michael Beckwith, who's an extraordinary teacher, educator, inspirer, spiritual leader. He's the founder and director of Agape International Spiritual Center. It's his 32nd anniversary this November, which is pretty amazing. He embraces a
Starting point is 00:00:42 practical approach to spirituality, including meditation, affirmative prayer, and this amazing process called life visioning, which is something he originated. He, in 2012, addressed the UN General Assembly during its annual World Interfaith Harmony Week. And as co-founder of the Association for Global New Thought, he hosts conferences featuring harbingers of world peace, including His Holiness the Dalai Lama, and had the distinguished honor of presenting to Nelson Mandela the Gandhi King Award. That's amazing. Gandhi King. That's like Mahatma Gandhi and Martin Luther King. That's like a double whammy.
Starting point is 00:01:17 Dr. Beckwith is a sought-after meditation teacher, conference speaker, seminar leader on the life visioning process. Three of his most recent books, Life Visioning, Spiritual Liberation, and Transcendence, expanded, are recipients of the prestigious Nautilus Award. He's been on Oprah. He's been on Super Soul Sunday, in the help desk on Dr. Oz, CNN, Larry King Live, Tavis Smiley, his own PBS special, The Answer Is You, and is a member of oprah's prestigious inaugural super soul 100 wow that's a that's a very rarefied group he practices to take the experience of inner peace and awakened awareness into our everyday lives and now welcome michael thank
Starting point is 00:01:57 you dr mark now i just had this extraordinary immersive transformational experience of listening to you. I wouldn't say talk. I would say dance, sing, play, inspire, uplift for an hour. And I hear a lot of people and I hear a lot of baloney and there was no baloney in there. It was all, it was all. Well, I'm a vegan, so... It was all vegetables. It was all vegetables. Hardcore. And I was just so inspired by how you see the world and how you think and how you approach the very difficult question of how do we create joy and happiness and fulfillment? How do we become awake? How do we get connected to what matters?
Starting point is 00:02:42 And how did you kind of come to be Michael Beckwith? I go back a number of years. I had a spiritual awakening. That's the only thing I can call it. I was attending USC at the time. I transferred from Morehouse College and I was now attending USC as a psychobiology major. I began to have a series of inner experiences that at the time I labeled pathology. Seeing things, hearing things. Mental illness. Yeah, it was like, what's going on with me? Yeah.
Starting point is 00:03:12 And culminated with this dream I would have almost every night. And in the dream, there was these three men that were chasing me. And I would wake up before they would catch me. But one day they were very close. I could see their face. And I turned around and I saw this long line of people going into this small tent. And I said, they can't do anything to me. All of my friends are with me.
Starting point is 00:03:38 And one by one, all of my friends turned their backs on me. Two of the men held me down and one plunged a knife into my heart. The pain was excruciating physically and emotionally. And I died. And when I woke up, I could see it was surrounded by this presence. At the time I named it love beauty because the love was beyond anything that I'd ever experienced. And the beauty was indescribable. And it took me a number of years to discover what had happened. I had to go on research to discover what had happened to me.
Starting point is 00:04:10 And in so doing, I bumped into the language or the thinking to kind of put it in context or make meaning out of it. Now I had no preparation. I didn't have a spiritual practice. I was an academic. And so I bumped into the mysticism of Jesus. I bumped into the mysticism of Buddha. I bumped into the mysticism of Zoroaster and Quan Yin and, you know, the ancient text and began to see what was going on with me. Walter Russell, one of the greatest mystics that's come out of America, studied his works and he'd had a similar experience. And so after a couple of years, there was an integrative process that took place. I didn't, I realized I went crazy, even though I lost all my friends at the time. They all thought I freaked out. Too many drugs. Too many. It wasn't a drug though.
Starting point is 00:04:56 No, it was not. It was, it was, it was an opening. Inner pharmacy. There you go. Everything changed for me. And, um, I mean, agape didn't happen right away. It was a number of years later. I never at that time thought I'd be a public person. I had a private love affair with the presence. And so most of my relationships were like one-on-one with people. I would work with them and I could get them to see another reality. I could help them heal. And it wasn't until a number of years later that my mother actually took me to a metaphysical church. And I said, Mom, I'm not going to any church.
Starting point is 00:05:30 They don't do truth there. They just do dogma and religion. And she took me. And there was a man by the name of Dr. Morgan who was speaking. And he said, Heaven and hell aren't necessarily places. They're states of consciousness. And I said, He's right. Everybody turned around and looked at me. We create our own heaven and we create't necessarily places. They're states of consciousness. And I said, he's right. Everybody turned around and looked at me.
Starting point is 00:05:47 We create our own heaven and we create our own hell, right? And so that began me taking classes to actually give me language to what was happening inside of me. And then time went on. I became a spiritual therapist, ended up going through the school of ministry, and then I was pulled to actually start a community. And you created a trans-denominational center.
Starting point is 00:06:07 What is that? Trans, of course, means to go beyond or to cut through. So we wanted to go beyond denominations and get to... Not interfaith, but trans-faith almost, right? You know, because you have a lot of, like, Christian churches, they have different denominations. You have, in every Buddhism, you have different way you approach the teachings.
Starting point is 00:06:25 Different sects. Different sects. Judaism. Conservative reform. Orthodox. Absolutely. Hasidic. Right.
Starting point is 00:06:29 So we wanted to cut through all of that, go beyond it, and get to what is known as truth. Whether that truth is- With a capital T? Capital T truth. Whether it's from science or whether it's from mysticism, whatever's true, that's what we honor. And so today we have thousands of people that come, rabbis come, we have individuals that survived Catholicism, individuals that-
Starting point is 00:06:57 Are they still guilty? Well, they've learned their guilt, but no, they become the Jewish, my Jewish brothers and sisters become joyous. And the Catholics release their guilt and shame. So everybody's in the room. We have people from all over the world. All colors, size, shapes, religions. Sexual orientations.
Starting point is 00:07:17 Everybody's in the room. Everybody feels wanted and needed and loved. I love the experiment. It's working so far. That's extraordinary. And, you know, when I just heard you speak, because we're here at the Feel Good Summit in Southern California, you said a few things that were pretty striking to me. And you sort of mapped out, in a way I'd never heard before, the questions that we ask determine our way of being and our thinking and our emotional and spiritual state.
Starting point is 00:07:47 And you took us through four sort of stages of how we move from questions that actually keep us down to questions that uplift us, awaken us, and make us richer. So can you kind of walk us through what those questions are? The question, the four stages you're talking about is something that emerged a number of years ago in response to a student. It was asking me about what she thought was the contradictions in the teachings. She was asking me on one level, you say you can have it all. On another level, you say we should surrender. So she thought there was a contradiction.
Starting point is 00:08:28 So I walked up to the blackboard at that time i didn't know what i was going to say but what emerged was there are different stages of spiritual growth the first stage is the victim stage and here if we think something is doing something to us the next stage the effect of our life right as opposed to the cause of our life absolutely i said then we grow and we realize that there are laws in the universe. Just as there's buoyancy, you know, if you surrender to buoyancy, you'll float. If you flail against it, you'll sink. So in the second stage, that's where visualization is. You learn to apply these laws of mind to make a difference in your life. The third stage is the stage that something operates through you.
Starting point is 00:09:07 Something bigger is actually coming through you. The zone. You're in the zone. Peak experience. There's something, it's beyond your thinking. The flow state. Flow state. I call it flow motion. Flow motion. And then there's the being state where you're at one with. So in the first stage, we ask disempowering questions. What's wrong? Who's to blame? We want to know the scapegoat. Who's to blame for this?
Starting point is 00:09:31 Why me? And these questions, if we live in them chronically, the law will answer them for you. The world's happening to you as opposed to, yeah. Somebody's doing something to me. It's somebody's fault. You don't grow at that level. You just kind of find excuses and reasons. You can say, well, this is happening to you because you weren't trained properly at home. Your parents didn't do this or whatever it is. But if you look for a reason, you'll ultimately find an excuse. If you hang on to the excuse, you won't change. So you have to have a much more dynamically, aerodynamically asked question. And so those are empowering questions. What's real? You know, what good is here that I presently cannot see? What's trying to emerge in my life?
Starting point is 00:10:19 What gift do I have to give? What's my destiny? What's the vision locked within me that's trying to escape? So if individuals begin to ask an empowering question and become alert, become available, they'll start to hear different answers. Broadcast is happening all the time. But are we attuned? We're not attuned if we're asking disempowering questions. It's true. You know, something I've noticed in my own life is that if I am just aware of possibility and I see the doors that open when they open, then I kind of walk through and magic happens. I can't really plan and I can't figure it out, but I have to be attentive to just what you're saying. And it sort of reminds me of that story of the guy who's drowning in the ocean. He calls for God to help him. And this boat comes by. He says, no, no,
Starting point is 00:11:10 I'm waiting for God. And the helicopter comes by. He's waiting for God. And the submarine comes by. No, no, I'm waiting for God. And then he dies. And he goes to heaven. He goes, God, why didn't you save me? He says, what do you mean? I sent a boat and a helicopter and a submarine. Absolutely. It's always happening, but are we available? Are we asking the right question? Are we open? And many people are stuck in that victim stage, so they're asking the wrong questions.
Starting point is 00:11:34 And the power within them doesn't have a chance to emerge. Yeah, and it's easy to be in that state because it's sort of how we are trained and how we think. And, you know, it's sort of everybody else's fault. It's sort of we're at the effect of our life, but not at the cause. And so your map, your life visioning map, does that help people get to be at the cause of their life and be able to manifest? You know, you were part of that movie, The Secret, which is all about manifestation. Right, that's stage two.
Starting point is 00:12:03 The secret is from the stage two of the four stages. It's the stage in which you learn that there are laws in the universe, mental laws, spiritual laws, and you begin to apply them. You begin to practice. And so absolutely, people get clarity. Once they see the map, if they take a class, they suddenly know when they're operating in victim and they begin to like become aware of the questions they're asking the complaints and they begin to have a practice where they lift their conversation to a much higher order and begin to ask an empowering question so it becomes a place where people can really practice because the whole thing is about practice and it's less about the little self and what it needs when you ask those questions, more about the big self, right?
Starting point is 00:12:46 Right, capital S self. When we're in tune with that, it will provide everything necessary, legitimate needs for the little self. Yeah. When the little self is running the show, it has mature and immature wants. It wants stuff that's not even good for you,
Starting point is 00:13:01 and thinks that it's going to make them happy. I mean, we're looking at today, you know, the rash of suicides. Yeah. And many individuals who have committed suicide recently had all the stuff from the American dream. Oh, yeah. They had family, they had money, they had fame. That was frightening, yeah. What, the other gentleman that just...
Starting point is 00:13:20 Anthony Bourdain. home and they just, you know, they had all the stuff, but perhaps there was a fake hole there that wasn't filled. So the little self can get the stuff sometimes and still not be fulfilled. So we have to have a larger context. And I just want to come back to something you said, which is I've never really heard stated that way before, which is that when you focus on the big self, everything gets taken care of for the little self. Yes. So you don't have to worry about that. No. And matter of fact, if you worry, it repels it. Yeah. Worry repels. Worry is like... If you're grabbing and craving and hungering instead of asking what you can give and what you can be that contributes to a better world. Yeah. I found that it's, you know, you can be that contributes to a better world. Yeah.
Starting point is 00:14:05 I found that, you know, you sort of connected this to another interesting conversation, which is something you call intention deficit disorder. Yes. Which is lack of clear intention, but it can't be an intention like, you know, I want a Bentley, right? Or, you know, I want a jet, right?
Starting point is 00:14:22 Cause that doesn't work out. I've had that intention, I want a private jet. It's not working out so well. Saving you from something. But when I have an intention that's not for me, small self, but it's for the bigger world. I really am working at Cleveland Clinic and have a desire to really change the world
Starting point is 00:14:43 through bringing the gift of functional medicine to more and more people, which is, I believe, the way we're going to create a solution for chronic disease. And without even trying, we raised over $15 million. And I decided, you know, I really want to help solve the brain problem, this epidemic of dementia. And I said, we need a lot of money. And I set the intention. It's not for me. It doesn't have to have my name on it. It doesn't go to me. It goes to this mission.
Starting point is 00:15:09 And someone reached out to me the other day and says, well, I have a donor who has $50 million who wants to donate. And I'm like, well, wow. And it's all coming from that space of manifestation. And it sounds weird and corny and strange, but it actually works if it's not for your own personal self-centered needs. Well, if you didn't have an intention, it wouldn't have happened.
Starting point is 00:15:30 It's not just gonna happen by accident. Things don't just happen, they happen just. And that intentionality that you're living with brought in something beyond what you could plan for. And so many people do not have intention. They have a reaction to circumstances and they live by the fight flight reactionary mode and they don't stop and establish an intention for their life no you just grab a higher quality it can be love it can be beauty it can be intelligence it
Starting point is 00:16:00 could be generosity compassion kindness you know i have an intention today to grow in this area or to share in this area. Doors open that you didn't even know were there. And you have to walk through them. And you have to walk through. Unlike that guy who was drowning. Right, right. You have to, oh, there's a door. Why is it open?
Starting point is 00:16:18 No, you got to walk through the door. So let's unpack this concept of intention and surrender. Yes. Because they seem contradictory, right? Yes. How do you have an intention and manifest and have a desire to make something happen and also completely let go and surrender? The intention is like a rudder that your life is going in a direction. I want my life to go in a direction of service, of love, of generosity, of prosperity, of health, of wellness. Now, surrender is not giving up, acquiescing to a circumstance. Surrender is allowing that which is within you already to emerge.
Starting point is 00:16:57 So the acorn is surrendering to the oak tree. The apple seed is surrendering to an orchard of apples. It's not giving up. It's actually dying to its littleness so that that which is loaded and coated within it can come forward. So when you're living a surrendered life, you're always on the verge of the more of you coming forward. Yeah. And what appears... You surrender to what the outcome is. Yes. And you're surrendering the outcome to something that's bigger than your imagination. So there's no attachment. It's like being in the flow without an attachment to the outcome, but you're being in the flow.
Starting point is 00:17:34 Yeah. So now the outcome forms itself based on your intention, based on your willingness. And many people are afraid to surrender because they have a misguided notion that they've probably inherited from religion, saying that, well, maybe God's will for me is to be poor or to be separated or to be lonely. And they have to fire that God and actually embrace the presence where you become aware that God's will and your heart's desire are the same thing. They're the exact same thing. Your heart's desire the same thing. They're the exact same thing. Your heart's desire and the will of God is the exact same thing. This presence wants to express through you.
Starting point is 00:18:13 It wants to give through you. It wants to love through you. And so you're surrendering to that and only as you can do it. It's like I can't do Mark, Mike can't do Michael. I can do me, you can do it. It's like, I can't do Mark, Mike can't do Michael. I can do me, you can do you. So we have to surrender to what wants to come through us without comparison or competition, but collaboration and support and community. In some sense, what you're sort of suggesting is we have to let go of fear and choose love. Yes. And I remember when I was 22, walking back, I was in New York City, I was working in a hospital trying to get some street cred for going to medical school.
Starting point is 00:18:49 And I, you know, took the bus back and was walking back to the house. And I just had this like moment of an epiphany, which was I could choose to be in fear and control in my life, or I could just trust in the unfolding of things and choose love and trust as opposed to fear and control. And in that moment, everything began to shift for me in my life. And it wasn't that I didn't encounter trauma or disease or loss or divorce. No one gets away without. Yeah, all that happened. But it allowed me to be in it
Starting point is 00:19:27 without being destroyed by it. Yes. And a friend of mine once said to me, Mark, I don't think most people know how many hard things you've been through in your life or what you're actually dealing with or the stresses in your family or whatever it was. Because you always seem like awesome.
Starting point is 00:19:43 And I'm like, well well i just have this belief that it is what it is and i and i'm here to just understand and learn from it and it sounds kind of weird but it's really worked for me and i i almost died last year i was in this state of complete collapse i had complicated illness of mold poisoning i had intestinal infection from an antibiotic i lost 30 pounds i was in bed for five months and I had no physical self. I had no emotional self. I had no mental self. None of that was working.
Starting point is 00:20:11 All I had was my spiritual core. And in the middle of it, I had this great sense of peace and I was even surrendered to dying. And I didn't know why this was happening. I didn't know if I was gonna come out of it. I didn't know what would happen to me, but I just sort come out of it. I didn't know what would happen to me, but I just sort of surrendered into it.
Starting point is 00:20:27 And as it sort of turned out, it allowed me to discover a whole new way of healing to kind of resurrect myself. And now I'm stronger, better than ever. And I'm using what I learned to heal my patients. So I wouldn't have chosen that. But you got the gift from it. I got the gift from it.
Starting point is 00:20:43 You got the great gift. I often define fear as misdirected interest, that we become more interested in the worst case scenarios that could possibly happen rather than the love and the faith or what the best case scenarios could possibly be, what we can learn from this, what we can give from this. So, yeah, fear, worry. Worry is like paying interest on money you haven't borrowed. There's no dividend out of worry. I thought worrying works. 99% of the time what you worry about never happens, right?
Starting point is 00:21:14 It never happens, you know. It must work. But the body temple doesn't know. The body temple is like producing those toxic chemicals around things that never happen. It's true. You know this better than me. You prematurely age yourself, shrink your immune system. Shrink your brain. Everything. So yeah, it's a worry and fear, you know, are the real demons. So, you know, it's easy to say, just don't be afraid and let go of
Starting point is 00:21:40 your sense of fear about life. And for many, it's kind of hardwired in them. When you look at the epigenetic tags, and we know about science now, there's tags that happen in your genes that affect your stress response. There are traumas that get literally encoded in your DNA that are hard to erase, or that in your brain. And whether people have PTSD,
Starting point is 00:22:01 and how do you work with that? You know, there are people talking about using psychedelics. Michael Pollan just wrote a book about this, where they're using it for PTSD, for depression, for trauma, all sorts of things. Well, when you deal with this kind of fear of trauma, the first thing is I always encourage a spiritual practice. Something that you're doing deliberately, intentionally on a daily basis, even if it's for a few minutes a day.
Starting point is 00:22:28 So you develop a different behavior. You develop a different pattern in life. Many people are doing hit and miss and reacting to circumstances. But if you can devote to whatever the practice that feels good to you and you do it a little bit every day, then you start to change the trajectory of your life. The chemicals change in your body. The thoughts change.
Starting point is 00:22:52 You start to see life differently. You have a different perception. Even if it's for a small period of time every day, and then as that perception slowly changes, then your life experience changes. So I do know of people who do the psychedelics, ayahuasca and things of this particular nature. And I always say, if that becomes your path for a while,
Starting point is 00:23:14 then make sure that the individuals that you're walking with actually know what they're doing. They actually come from a lineage. This is a thousand-year-old lineage of ayahuasca or whatever. You don't want to go do a fly by night somebody went to Peru for two weeks and came back and says I did this I'm a shaman
Starting point is 00:23:31 I was a shaman in the mountains for a month no you want to do it with somebody who actually comes from that lineage do the best that you can somebody that's really trained to understand all the nuances of what's happening because now in America, Americans love excitement and sensations and the quick fix. But I think what we're talking about is a way of life, not just a temporary lifestyle,
Starting point is 00:23:56 but a way of life that becomes... So we're going to be able to rewire some of these... Absolutely. Actually, I just read a study. I get a little feed every morning on my uh computer of scientific research and this study just came out that men who used psychedelics in the past were less likely to be violent to their spouses which i thought was fascinating they've seen something i know i know i went to college yeah the doors of perception i went to college i mean i i mean i acid. I did that back in the day.
Starting point is 00:24:25 And those were traditions that go back thousands of years, whether it's ayahuasca or peyote from the Americans or whether it's mushrooms in South America. Ram Dass helped make a lot of that very, very popular. I've had the opportunity to do co-workshops with him. But, yeah, I can remember meeting Dr. Howard Thurman, a great theologian, great mystic on acid. Yeah.
Starting point is 00:24:49 One night he, and I can remember being in his field. Yeah. And it was, I was so present. And then when he left, I, you know, He was disoriented. Got disoriented, but in his presence, it was like, He was a guide, right?
Starting point is 00:25:02 It was totally, totally coherent. Yeah. Yeah. So I've walked that path when it was totally coherent. So I've walked that path when I was in college. So you talk about daily practice. So could you share with us what you do to help you? When I first start to become conscious when I'm waking up in the morning, I'm aware that, oh, I'm awake in this dimension. I always say thank you. I'm grateful.
Starting point is 00:25:27 And then when I get out of bed, I stand and I open myself up and I say, I'm grateful for my life. And then I say, I surrender to life. And then I say, what's my assignment for the day? That's how I wake up. And then I, you know, go to the restroom and do all that. Do you get a text from God? He says, here's your, here's your job for the day. I used to get a fax. Now I get a text. And then, because I want to be prepared for whatever comes in my direction. Whatever comes in my direction is my assignment for the day. Then I go. I have a place where I meditate.
Starting point is 00:25:57 And I do a short meditation. And then I get ready to go to the gym. I work out, physically work out, four days a week, Tuesday through Friday. That's why I saw you when you did your lecture, you could do a mean kick. Yeah, I do all of that. I do yoga three days, three days a week. I do the gym four days. And then when I come back home from the gym, I shower, I get ready to go into the office, but then I have a more extended meditation. I'll actually sit in 22 minutes will be my minimal time. And if I can, depending on when my first appointment is, I can go longer. And so then I go into the office.
Starting point is 00:26:31 There's generally a, when the staff comes together, we have a moment of coherence together where we align ourselves with the intention for the day to be servants to life and of life. And that may happen throughout the course of the day, depending on who I'm meeting with. And then at the end of the day, I go back to the same place that I began and
Starting point is 00:26:51 turn it over. And I try to go to bed with not a to-do list, but I try to go to... A to-be list. Yeah, there you go. It's like, thank you. And then I ask to be taught even as I sleep. So it's powerful, these simple daily rituals.
Starting point is 00:27:10 Very simple. Seem like kind of insignificant, but they're profound and they have resonance throughout your life and they build over time. They build. As an example, if you pour a little bit of water in muddy water every single day, eventually, there's clarity with the water. So if you do something every day, just a little
Starting point is 00:27:30 bit, then you become more and more clear. That's true. I remember when I went to college, I didn't major in biology. I majored in Buddhism. Did you? I did. You had a Buddha call, huh? I did. I got a call call, huh? I did.
Starting point is 00:27:45 I got a call from the Buddha. He says, yeah, check out this class. And I just followed the doorway open. Actually, I remember sitting in Cornell in the dining room. And it was the first week of class. I was a freshman. And I was sitting against this guy. And he's like, oh, my god.
Starting point is 00:27:58 You should take this class by this Professor Gribardi. He's from Paris. He's crazy. He's a Buddhist. He's like, it's amazing. I'm like, all right. So I canceled one of of my classes and I switched over and I literally just took every class he taught and I took all the Buddhist classes. And, uh, I, I didn't, I didn't intend to be a Buddhist major, but that's what all my classes were. And I also started meditating and,
Starting point is 00:28:18 and was a yoga teacher before I was a doctor and was profoundly interested in this space. And of course, then I ended up going to medical school and getting kind of sidetracked, working 100 hours a week, and all that kind of fell away and got married and had kids. And, you know, I remember having really profound experience back then, but I'm almost like I was young and I didn't have a way to contextualize it. And in the last few years, i've sort of reconnected with meditation and 20 minutes twice a day is sort of like religious for me and it's it's simple it's easy i can do it on a plane i can do in the back of a car i can do it right now i'm driving right right and it's profound you can drive while meditate you can meditate while driving no and i
Starting point is 00:29:00 and i i can tell you they didn't the amount i't think I was anxious. I didn't think I was stressed. I thought I was happy. And the truth is that all of those things became amplified. Yes. Nothing bothers me anymore. I don't react emotionally. I feel much happier and joyful. And it's just a simple, simple practice.
Starting point is 00:29:22 Absolutely. Every day. And it's just a simple, simple practice every day. And it's profound. And unless I think you have something to anchor you in the world, the spirit, it's very hard to sort of make progress in your life. It is. The turbulence in the world, the thought forms, the opinions, the news, all the things that we're bombarded with. I mean, we have more stimulation in one day, as you know,
Starting point is 00:29:46 than previous generations had in a year or five years. One day we get all of this information. We have to have some kind of grounding into the spirit to stay sane. Or you just pull emotionally. Digital detox. Every single day you have to. Like you said at the beginning of the conference, you have a box. You put your phone in the box so you can just be with yourself and your wife and, and, uh.
Starting point is 00:30:12 Well, my wife, you know, the best gift you can give anybody is your presence. Right. And now, you know, you're with your friends, they're on their phone, they're texting. It's like, we're all disconnected and all we want is to connect. So they're on their phones to connect, but they don't connect with the person right in front of them. It's like pretty crazy. These young people have a much harder situation because sometimes I'll look at them,
Starting point is 00:30:30 they're talking to each other and they're sitting right next to each other. I said, why don't you just talk to him? Just, there he is. Just say hello. You don't have to text it. Yeah, it's true. It's true.
Starting point is 00:30:40 And so, you know, the gift of presence is powerful. And I literally bought my wife this box for anniversary and I gave her the box. She's like, that's a nice little box. And I'm like know, the gift of presence is powerful. And I literally bought my wife this box for anniversary. And I gave her the box. She's like, that's a nice little box. And I'm like, no, that's not the present. The present is I put my phone in the box for the weekend. Right.
Starting point is 00:30:56 And she just started crying because all she wanted was my presence. Yes. And then I thought it was for her. But I actually had this extraordinary experience over that weekend where I just was able to be. I wasn't constantly looking for my phone, seeing what messages were there, checking the news. It's amazing. Looking at my Facebook, Instagram. It's amazing. Recently, I left my phone at home as I went off to the office and had a bunch of things to do.
Starting point is 00:31:17 And I was on my way. I said, I'm not going to go back and get it. Yeah. Yeah. And it was such freedom. Yeah. I still got all the information i needed to get yeah right just came through different sources this happens in the world you need to know about
Starting point is 00:31:30 somebody will find you it's somebody with the staff member did you know someone's coming you need to thank you so you mentioned something i think is something that affects all of us we live and are bombarded by hostile messages all the time school shootings right. Right. North Korea is going to kill us. You know, Iran is ready to blow up the world. You know, there's violence everywhere. There's murder everywhere. We don't hear the hopeful, joyful stories, although there are many of those.
Starting point is 00:31:55 They're in the majority, actually. And how do we navigate that onslaught? How do we sort of build a way of dealing with that for us? What I've done over the years and what I've trained my practitioners to do and bring this to the congregation is that when the news, when you're watching the news, you frame it that this is actually a prayer request from our society.
Starting point is 00:32:19 So instead of like, oh, this happened, this happened. What if somebody came to you and said, I have a diagnosis? How would you respond? There'd be compassion, there'd be kindness. If you were a praying person, you might pray for them. So I teach that when all that's coming at you, that's actually a prayer request from our society in that you to breathe, become still,
Starting point is 00:32:41 and kind of look and see what's missing there. And you add that. You add that in your prayer so that you're not at the effect of it. That news that's coming at you is actually making you go deeper in your spiritual practice. So with every bad news you get, it's taking you deeper into a contact with the presence rather than being, you know, overwhelmed by it. So, and that's kind of how we approach it. So we say we move from the headlines to heartlines.
Starting point is 00:33:11 Hear the headlines. It takes us to our heart. What is the world asking for? The world's asking for peace. The world's asking for clarity. The world's asking for connection. The world's asking for a global community rather than egocentric nations warring against each other. What's really being called for is a sense of global community. So that's
Starting point is 00:33:33 kind of how I approach it. And, you know, I'm telling you, I may hear that and go, well, you know, that's nice. It's, it's seemed like it's great to pray and be positive and try to bring goodness into the world. And that's great, but but is it gonna really change anything? And I just recall this research that was done a number of years ago where, and it was really well done scientifically controlled study where they had groups of people praying for other people at a distance, someone's in a hospital or someone's sick,
Starting point is 00:33:59 and they were able to measure the response of the people who were sick, even though they didn't know anybody was praying for them. Right, right. And it had profound effects on their outcomes and the results in terms of their hospital stay and their medication use, all these really hard metrics. It was true. And it's like, wow, that's like interesting.
Starting point is 00:34:15 What does that mean? If you can pray for someone somewhere in China and they don't even know you're praying for them and it has an impact? Right. It's a non-local event. How do you explain that? It's a non-local event. That's you explain that? It's a non-local event.
Starting point is 00:34:26 That's what prayer is. We're tapping into the quantum reality. Sort of like Einstein's world, right? Time and space are not what we think they are. They can be transcended. I remember another study by the Spendrift Foundation and they took
Starting point is 00:34:41 three groups of seeds. The first group of seeds, nothing. The second groups of seeds. The first group of seeds, nothing. The second group of seeds, they had people actually visualize every day that the seeds would grow into strong plants. So the second group... Pray for vegetables, I love that. Yeah, vegetables and fruits.
Starting point is 00:35:01 And so this second group grew twice as fast and was stronger than the first group. But then there was a third group that grew twice as fast as the second group. And that prayer was the people, it didn't matter what religion they were. They sat and they prayed, thy will be done. And that grew faster than the visualization group. Really? Yeah. So the surrender. The surrender went beyond the imagination. Here I'm imagining the seeds growing strong, but beyond my imagination when I surrender,
Starting point is 00:35:31 and it's called the Spindrift Foundation, and they do experiments like that every year. That's incredible. But that's when they repeat. And they always get the same results regardless of a person's religion, their background, their age, whatever the case may be. Visualization twice as, that's the intention. And the visualization seeds grow twice as fast as nothing. And then the surrender
Starting point is 00:35:52 group goes twice as fast as the visualization group. That's pretty stunning. Yeah. Right. So what does that mean about the nature of reality? You know, one of my favorite affirmations is I'm available to more good or whatever quality you want to put in there than I can even imagine. So I'm not limiting myself by my own imagination, even though the imagination is great. And I call it an angel of God that takes us beyond where we are now. But there's always something beyond what we can imagine, the unknown. I want something that I don't even know about yet. That's great. That's wonderful to take over, you know? That's amazing. So, you know, many people listening struggle with life.
Starting point is 00:36:34 You know, they struggle with their health. They struggle with their relationships. They struggle with work. They struggle with getting the life they want. And you're the head of this great, extraordinary church, and there's people from all walks of life who struggle with all sorts of things, probably more than most churches because it's so cross-sectional. How do you guide people to sort of break from that cycle and become empowered and be in their lives in a different way? Well, one of the things I do is bring them into bringing their attention to anything in their life that's working. Because most of the time, our attention is on the areas that what we believe aren't working. So I had them describe to me, what's working in your life?
Starting point is 00:37:20 Is your heart beating? You know, focus on what's right. Yeah. And then take that as a feeling. Okay, this is working in your life. How does that make you feel? So now we're coming into the feeling. So then I say, okay, take that and then move it over to this area that's not working.
Starting point is 00:37:39 Take this feeling with your mind and move it to this area that's incoherent and begin to allow that feeling to be in that area even before you see inner results. And do that a little bit every day. And since everything is energy, back to Einstein, everything is energy. It's not like hard, cold facts. Eventually, the energy in this area that doesn't appear to be working will speed up and begin to match the feeling that you're bringing to it. So I have people do that on a regular basis.
Starting point is 00:38:10 Sometimes they have to search because they've taken for granted certain things in their life that are working and have to coax it out. You love your grandchild? Wow, how does that feel when they come over and play with you? Whatever the case may be until that feeling is able to be in another area. So that's how we begin. And it bears really rich fruit. So can you share a story or two of someone in your church you work with that helped them kind of break through and get from being at the effect of their life to being at the cause of their life and the results of what happened? Sure. The first thing that popped in my mind was this man named Stuart, who came up to me after a service. He was mad and he was crying at the same time. And he said,
Starting point is 00:38:53 Michael, Michael, I just came back from the doctor last week. I got stage four colon cancer. They said I'm going to be dead in six months. I said, Stuart, a doctor can give you a diagnosis. The prognosis is between you and God. I love that. And he was shocked. I didn't give him, he thought I didn't give him any compassion. I just had to break it, had to shock him. I said, diagnosis from the doctor, prognosis you and God. And he stopped. He went on exploration of diet. He was overweight, you know, diet, exercise, changing his mind about some things. So every year for 17 years, he would stand up at the Thanksgiving service and tell that story. Amazing. You know, so he did eventually pass, but he passed like 80 something years old, you know? Um, but he was, so he went from six months to a number of years later by helping to reframe.
Starting point is 00:39:48 Another woman, I'm trying to think of her name. It'll come, Debbie. Debbie had just graduated from a class with me. At the end of the class, I had the class. I asked anybody, do you, anybody have any intention you want us to hold any prayer? So Debbie raises her hand. She says, Reverend Michael, kidneys aren't working.
Starting point is 00:40:10 I need a kidney transplant. I want you to pray that my name goes to the top of the list. I don't know how it works like that. I said, first of all... I can buy you one in China, but I can't. I can't do it. I said, so why don't we work with the kidneys that you have?
Starting point is 00:40:25 And she said, no, no, no, no. The doctor says it's a very rare disease. They've never seen any kind of remission in this. I need you to help me move up the list. I said, Debbie, let's work with the kidneys that you have. She said, no. So all of a sudden, this Alan Watts story came into my mind. He's a Buddhist teacher.
Starting point is 00:40:41 Yeah. So Alan Watts told this story about how his wife was always late. And his surface mind would say, she doesn't respect my time and blah, blah, blah. All the meaning. All the meaning. So he's in New York. He's asked his wife to meet him for lunch. But he tells her, listen, I have a meeting.
Starting point is 00:41:01 So you've got to be on time so we can have some time to eat together before I go to this meeting. Inevitably, she's late again. So he's sitting there, he's stewing. Oh, she doesn't. She doesn't love me, she doesn't care. So all of a sudden he becomes aware of the mind that's complaining. And he says, my wife respects me. She loves me.
Starting point is 00:41:20 She just has a casual relationship with time. And then he said, she's giving me more time to meditate. So he reframed it to, while I wait, I can meditate. So she gave him a lot of opportunities to meditate. I bet. So he reframed it. So that story came into my mind. So I said, Debbie, while we're waiting for your kidney, why don't we try something?
Starting point is 00:41:43 She said, okay. So I said, this is what I want you to do. So I said to the class, how many of you today woke up and gave thanks that your kidneys were working and you could pee? No one raised their hand. I said, this is what I want you to do. Every time you go to the restroom, you give thanks and you pray for Debbie. We call it the pee-pee prayer, the praying while peeing. And I said, Debbie, this is what I want you to do. I gave her a book, and in there it had accounts of healings. And there were some accounts of healing of kidneys.
Starting point is 00:42:15 I said, I want you to read this every single day. I want your mind to be prepared for the possibility while we're waiting for the kidney transplant. So anyway, three months later, we come back. They're taking their oral exams, exams and she shares her kidneys spontaneously started working. And this was years, this was at least 10 years ago. She's still agape, kidneys still working. Still got the same old kidneys. Still got the same old kidneys. The doctors wanted to operate on her to see why they were working and she refused, you know, but here were two cases in which there were clear diagnosis clear prognosis
Starting point is 00:42:48 and some kind of way these beings came into a condition that changed their body temple yeah all the most powerful pharmacy in the world is between your ears right they they believed i mean i didn't do it for them. They did it for themselves. Yeah. I've heard so many stories like that and they're surprising. Yeah. It's powerful. So what's a typical day look like for Michael Beckwith? Intense. Besides the practice that I gave to you earlier, you know, during the course of the day, I have a series of meetings with obviously individuals who run different parts of the community. Individual meetings that I need to have with certain people that need to be in their presence because they're going through something. And then there's different collaborations that I have with other communities to do things together.
Starting point is 00:43:40 So it was a constant movement. It was quite interesting when I came here and I went to the room, I was like, wow. Nobody's bothering you. Nobody's here. I haven't been alone in a long time. I didn't come outside until it was time for me to speak. I said, oh, I'm just going to sit here and rest. That's a good four letter word. R-E-S-T. That's it. It's a good word. I'm going to rest. I'm going to meditate. I'm just going to be with myself.
Starting point is 00:44:09 So it's an intense with the community and then we're in a level of intensity right now because we're looking for a new place to move and there's fundraising and there's all kinds of stuff. So besides the three services I do on Sunday, the one service I do on Wednesday, the classes I teach either Tuesday or Thursday, the events that happen on Saturday, my life is a life of service. And do you feel drained or uplifted by it? I feel uplifted by the service aspect. I can feel like I need a little time right now only because,
Starting point is 00:44:41 like for instance this time last year I took a month off. Except for the sundays i went up to big bear meditated wrote my book this year only got two days off so writing your book is uh is taking time off yeah i just i just sound like me i framed the i framed the uh the chapters yeah and then the rest of the stuff came later but i once I got that together, it was like, okay, then I just walked through nature and had a great time. So right now there's so much stuff going on that when I have a couple of hours off, it feels like a vacation. So it means it's time.
Starting point is 00:45:17 It's time. It's time to stop. It's time. It's so great. So, Michael, if you were in charge for it, if you were king or president or who knows what, pope for the day, and you could change anything in the world that would make it a better place, what would you do? I'd probably change the paradigm of where people live. How people live or where? Where they live in their thinking process.
Starting point is 00:45:41 Where they live in their head. In their head, in their awareness. Right now, most people live in a paradigm of lack and separation and scarcity, which doesn't exist in the universe. That's a lie. There's more than enough of everything for everybody. However, the average person
Starting point is 00:45:56 actually thinks that we're living in lack. They actually think that there's not enough electricity. Even though it's everywhere, it's infinite, they just meter it out to you to actually think, oh, we're running out of electricity, you know. Not enough water. We live in three, or earth, three-fourths water. Purified, there's enough.
Starting point is 00:46:12 There's enough of everything. So I think if people came from an awareness that there is enough, and we have enough, and that everything that we need for the healing of our past ills as human beings already exist, then the golden age emerges.
Starting point is 00:46:31 There's enough energy. We don't, you know, we don't have to do fossil fuel. We don't, we don't have to, you know, live the way we've been living. There's enough of everything. And I think if people saw that, innovativeness, creativity, resourcefulness would emerge rather than fight or flight, fear, doubt, and worry. So moving from scarcity to abundance. Yes. That's beautiful.
Starting point is 00:46:53 Yeah. Well, thank you for this amazing conversation, Michael Beckwith. I want to come to your church now and dance and sing. You got to come. Pray. You can live stream if you don't come in person. All right. All right.
Starting point is 00:47:06 And where can people find more about your work? They can go to agapelive.com, A-G-A-P-E-L-I-V-E.com. Agape means unconditional love. Dr. Martin Luther King Jr. described agape as the love of God operating in the human heart. If they forget that, they can go to michaelbeckwith.com and it'll lead them to the same place. And they can go to church with you on Sunday.com and it'll lead them to the same place. And they can go to church with you on Sunday just by tuning in
Starting point is 00:47:27 to the live stream of the sermon. Most of the members are now online. And you want to get good speakers so you can hear all the great music, right?
Starting point is 00:47:34 There's a lot of music in your church. You want to hear the message, the music, the message in the music. You know, last month,
Starting point is 00:47:39 200 countries tuned in. Unbelievable. So the world is tuning in at that level. Thank you for this amazing conversation that matters. It matters in a deep way. And thank you for having me. It's been my joy. And thank you for the great work you're doing. Thank you, Michael. Please leave a review or comment. We'd love to hear from you and it matters.
Starting point is 00:48:03 Also, if you like this podcast, share with your friends and family and subscribe on iTunes. And we'll see you next time on The Doctor's Pharmacy, a place for conversations that matter.

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