The Dr. John Delony Show - I Don’t Respect My Lazy Husband
Episode Date: October 23, 2024On today’s episode, we hear about: A wife unsure how to support a husband she doesn’t respect A woman wondering if she should confront her sister A woman struggling with time management... and always running late Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show T-Shirts Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers. 🏥 Get 10% off select packages at Marek Health with code DELONY. 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY. 🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy
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Coming up on the Dr. John Deloney show.
In the most recent fight I told him I don't like his work ethic and that seemed to really
hurt him and I probably said it a little meaner than that.
What did you say?
Well I told him since our entire relationship this has just been happening over and over
again and it's because of your work ethic.
What you said is true and honest and I'm proud of you for saying it.
What's up! This is John with the Dr. John DeLoney show talking about your mental
and emotional health and your relationships. Whatever you got going on
in your life I'm so glad that you are with us. For 20 years I've been sitting
with hurting people trying to figure out the next right move
And if that's you if you want to sit down and let's figure this out
Whatever is going on in your world. We're gonna figure out the next right move
Give me a shout at 1-844-693-3291
1-844-693-3291 or go to johndaloney.com
slash ask
go to johndoloney.com slash ask, A-S-K.
All right, let's roll out to Chicago, Illinois, and talk to Kaylee.
Hey Kaylee, what up?
Hi, thank you so much for taking my call.
You got it, how we doing?
Oh, we're good.
I can't believe I'm talking to you, honestly.
I listen to your show all the time.
I can't believe I'm talking to you, this is rad.
So what's up?
So in brief, I'll just ask the question quickly and then I'll kind of
go into like some back info that you have a little bit more to go off of. I'm
a little bit afraid that I have developed a sense of feeling like I am
better than my husband over the course of our relationship. And this has recently come out in one of our fights
just the other day, that's why I called.
So for the background information,
we've been married for three years,
we've been together for about eight years.
We met at college and I finished
with a four-year degree in chemistry
and he tried to do a four years
in mechanical engineering and he struggled through that pretty badly.
So the first four years of our relationship were that of him having a hard time getting
through that coursework and just trying to finish.
And after about four and a half years of that, he wasn't able to finish.
It just wasn't going to happen. So he dropped out, which was really hard for
him. And then we got married shortly after that. And since then we've had a string of
jobs for him that haven't really been working out. He's not very happy at any of these
jobs. And now he's working part time and doing a program online and it looks like he's
found something that he really loves, which is great, but it's a hard industry to get
into and it might take a long time for something stable to come out of it.
So I have been having these recurring feelings of back when we were kind of in college of,
oh, this isn't going to work.
And I, in the most recent fight, I told him I don't,
I don't like his work ethic. And that seemed to really hurt him. And I probably said it
a little meaner than that.
Probably.
Right.
How did you say it? What did you say?
Well, I told him since our entire relationship, this has just been happening over and over again,
and it's because of your work ethic.
Hold on.
What you said is true and honest,
and I'm proud of you for saying that.
Okay.
You're not crazy.
That don't mean saying it though.
I mean, I don't know.
I've wanted to build his confidence and self-esteem.
You can only build confidence and esteem through doing the thing.
Yeah.
And he knows that you haven't respected him for a long time.
Right.
And so saying it out loud is a relief.
Did he like it?
No.
Did you feel good saying it?
No.
But was it true?
Yes.
Okay.
I wish it hadn't been in a fight because he couldn't hear it.
He could only fight back. Right. But underneath... Yeah, I guess it... Go ahead, go ahead. Sorry.
I guess it kind of gave him... It's been a couple days since then. He's kind of been
shell shocked a little bit. I don't think he knew that's how I felt about the whole
thing. That's fair Which, am I being
dishonest throughout our relationship? Did this develop over time? Has it
always been this way? I mean you have to answer that. My guess is you've either
always gotten your way growing up or you have been responsible for everybody
around you for your whole life. Can both be true. Yep. And so when you even the way you talked about it,
we worked some jobs and we applied for jobs
and no you didn't, he did.
Yeah.
And what's your old man do for a living?
He was a produce manager for his whole career.
Okay.
Can I ask you a real hard question?
Just tell me the truth. Yeah. Can I ask you a real hard question?
Just tell me the truth.
Yeah.
Were you embarrassed by that?
I don't know if embarrassed,
but he made it very clear to me
that he wanted to do something else.
Yeah, and he never did?
Yeah. Yeah.
And you went and married that person?
I guess I did.
And you can't fix it?
Right.
So I think the path forward is to sit down and say, hey, I'm sorry that we fought about
that, and I owe you an apology because I should have told you that a long time ago.
But underneath all of this, I think you need to be pretty clear about what you want and what you need. Here's what that's hard. What do you do for a living?
I'm a chemist. Okay. It's hard for a chemist, like an awesome
professional woman, to say, this doesn't sound right, like I'm not even allowed to
say this, but I want someone that's gonna provide. Yeah.
I know I'm not supposed to say this because it's the 21st century, but I want a man to show up and take care of me.
Even though I'm an awesome chemist.
Right. I do.
And I don't want to be the husband and the dad and the wife and I don't want to be all the parties here in this thing.
That's true.
And you know what else you don't want to be?
His mom.
His mom?
Yes. Yeah we've had a couple,
I feel like we've kind of worked through that a little bit as we've grown. I mean we're
still really young. I'm 25, he's 26. Okay. So that's probably in progress of working
through but we had the whole video game problem for a while. We didn't stop talking like that
He yeah, he plays a lot of video games
Definitely not as much now because he's listened and tried to make it better
So underneath all of the I know but like you're still talking to him like you're his mom
Here's the two big things. Tell me if they if they resonate your guts
You have a man that you love, but you don't respect him.
And he's not being respectable.
And you don't like the life that you have co-created.
Yeah.
You gotta own both of those.
And there's gonna be some grief because you had this picture in your head when you walked across the stage as a 20 year old chemistry grad and with a job in hand in a and an engagement ring on your finger that my life on 25 is gonna
Look like this and you are in that age where people around you are starting to say like I just got promoted
I'm having a baby look at our new house and
that age where people around you are starting to say like, I just got promoted. I'm having a baby.
Look at our new house.
And your husband's like, I don't like this job.
It's too hard.
I'm going to go part-time online and play video games.
Yeah.
I hate that for you.
I hate that for him.
I hate that for the whole dynamic.
I know.
I guess I just don't really know what to, like, I get being clear on my needs would
definitely help.
But he might be stunned.
How do I help him?
He might be stunned.
I think you help him by you telling the truth and you helping you.
Okay.
I was talking to my buddy, Rachel Cruz the other day and she said that a therapist buddy
of hers said a couple was in there and they're trying to fix this and this and this and he
said you cannot have an A plus marriage because you all are both C plus people.
Yeah.
And so both of y'all have to work out not not exercise wise but y'all have to both put
your whole self into this thing not so you can be the valedictorian but so that y'all have to both put your whole self into this thing, not so you can be the valedictorian,
but so that y'all can do something amazing. And he's got to be a part of that.
I know. I think he wants to be. I'm not sure he knows how to.
Yes. It's a both in, but you don't know how to tell him and you don't know how to accept it.
Right. It's a both in but you don't know how to tell them and you don't know how to accept it Right and if the best way he's learned to love you the best way he's learned to connect with you is when y'all sit down
to do job applications together
Okay
Yeah, and if the way to
Affection with you if the way to like any sort of emotion from you is when you're mad at him for playing video games
Okay
Yeah, I see what you're saying so there's like it just gets to be this weird dance
And it gets to everything gets to be both hands and it's real easy on Instagram to pick on one of y'all
Here you just need to respect him more or you gotta get off your butt dude and go get a job.
It's both of those things are true.
Yeah.
Right.
But I think the like the metaphor in my head here is like y'all sitting at a table and
you taking your arm and metaphorically wiping it across the table and say, okay, we're
25.
We've been married X number of years.
We've been together X number of years.
We're starting this. We're building something new. We're not starting over. We're building a X number of years. We've been together X number of years. We're starting this we're building something new
We're not starting over. We're building a new one
Yeah, here's the life that I want to co-create with you
I want to be so turned on by
You how you are carrying yourself I
Want the TV to come on once a week not once an hour I like I
Want you like I see this version of you in a suit or in a electricians out like I see this version of you
And then he gets to say the same y'all build that world
It sounds good it's and by the way, this is not fun. It's not fun. It's hard. No. You have to
practice. I know. It's just, it's tough and y'all gonna like, it's like you go in to play hockey the
first time on skates. Like you just fall down a lot. It's just part of it. But both of you are
committed to keep learning how to play hockey. Right. Can you handle that conversation?
I think it'd be hard to, I mean, I know this is a hard
conversation, but I think he'd be stunned again.
How so?
If I told him truthfully, you know, it's been hard for me
to have, I haven't respected you in a long time.
I didn't even really realize how long.
Um, and to, I think he'd love to build a new life.
That, that, that sounds great, but I think what he'll immediately ask is what do you
want from me to do that?
I don't know how to answer that.
Yeah.
You know, cause it's not as easy as just, okay, just go get a job.
You know, we've gotten jobs, you know, that if they pay the bills and they're fine, but
he's so unhappy, you know. And on top of that, it's hard for any of my success that work
because it's kind of, it's a weird competition sometimes. Is it with you or with him?
Oh, with him.
Yeah.
Yeah.
Like I just, I just got a raise not too long ago and it was a pretty good one and that's
hard.
Yeah.
And it's really heartbreaking to be married to somebody, be building a life, somebody
that y'all can't even celebrate together, huh?
Yeah, in that area, for sure.
Can you put that on the table?
Yeah, I could.
Because I think everybody deserves to have a spouse that they celebrate with.
They weep and grieve with for sure, but man, we got to be able to celebrate together.
And he gets to say, I'm jealous of you and I'm still going to celebrate with you. Both
of those things can be true too. You know what I mean?
Sure. I think that's a potential future for that. I think he gets to do the, I'm jealous,
but this is so good.
This is awesome. So I'm jealous of my wife. so good. This is awesome.
So I'm jealous of my wife.
She's a better writer than me.
I wish I could write like her.
I can't.
Sure.
She's just good at it.
She does it every single day at the same time every morning.
She's amazing at it.
I can't.
And we've both been writing the same line.
We both went to the same graduate school.
We were in different, different, I mean, same college, we were different like programs,
but man, she's just better than me.
I'm jealous.
And also, man, I just can't, I just beam with pride so much at what she creates.
It's both and, right?
Right.
It's an inspiring jealousy, not a debilitating jealousy.
I know, and I think that's in there.
It just maybe doesn't come out that way. Can you say I'm not gonna be your mom anymore? Yeah. I want to be
your wife? Gladly. Yeah you say gladly but can you do that? Yeah I mean I have.
Okay. I guess I keep trying to take ownership of it because there is still
this weird role for the modern-day, it seems, of being all of the household
and all of the full-time work.
You get to draw the boundaries there.
I'm not gonna do your laundry anymore.
Right.
If you're gonna stay home all day,
then you're gonna take care of dinner,
you're gonna take care of the dishes, and you're going to take care of dinner. You're going to take care of the dishes and you're going to take care of the laundry.
You don't get to play both sides of the fence.
The oh, what was me?
I don't feel like working.
And also you got to do all this stuff.
And by the way, you have a picture in your head of what the wife of this picture of what
a wife does.
And you love being a chemist and you're crushing in that job.
Yeah.
And you're a part of the modern
women industrial guilt complex.
You can't win, there's no way to win.
That's why I say unplug from that matrix
and you be honest with you about what you want
and need in your home.
Yeah. Okay. unplug from that matrix and you be honest with you about what you want and need in your home. Yeah
Okay, is that fair?
Absolutely. So when he says what do you want from me?
I think you flip that question around and say who do you want to be because I want to be with a man who's confident
who is providing who is strong and believes in himself and you don't do that.
Yeah, that's a fair statement. who is strong and believes in himself and you don't do that.
Yeah. That's a fair statement.
It is.
I guess this is just against everything I kind of know.
I don't really know anyone who talks to people like this.
What, loving and honestly?
Yeah, maybe.
Yeah.
And if you've never seen it done this way,
it's hard to watch.
Yeah, it feels mean almost.
It does.
But if you...
Who's your best friend?
Actually, my husband. You don't have a best friend? Actually, my husband.
You don't have a best girlfriend?
No, they don't.
Okay.
Do you have anybody to talk with other than him?
I have a cousin I'm pretty close with, but I probably wouldn't bring this up. I want making close girlfriends
to be one of your top priorities for you.
Yeah, that's a separate call, I feel like.
Yeah, but I mean, it's a critically important,
I know you're-
Sure.
It is, it's oxygen.
Because here's what you're trying to do,
you're trying to create an idol in real time.
He can't live up to that.
He can't hold all that.
Right.
And it's just easier for him to say, I fail at work.
I fail at home.
I feel in the roles.
I'm just going to sit here and play games.
Is that an excuse?
No, not at all.
God, I wish he was on the phone with me because I'd be letting him have it, but he's not.
But you need him to be your everything so that you can be okay. He can't carry all that.
Sure.
Sure, I see that.
But he's got to be something, right? He's coming.
What's he want to do?
Well, he actually wants to make video games.
Okay. He can do that on the weekends. What does he else?
He works in like a, he works at a paper company.
Printing, cutting paper. Oh, like a print shop?
Yeah, yeah, print shop. Yeah. Yeah print shop. Okay
Yeah, so that's what he does
Part-time right now. He was full-time but he's he needs to get a full-time job and co-create a family with you guys
Cuz y'all are gonna make up some goals
Yeah, we're a family who has dreams. That's who we are. We're a family that goes on adventures
We do fun things and those things cost money. And so by the end of this year, there's so much money we
want to have in the account. So this is how much money we got to go make. And these are
the sacrifices that we're going to make because we have this vision together. And we is made
up of me. Here's who I'm going to be. And we is made up of you. Here's you who you are
going to become so that we can go do these amazing things
and build this awesome marriage.
And that's how it works.
But it's not mean to lovingly say,
and it's mean to wait and not say anything,
not say anything and blow up in a fight.
That's mean.
And then to say hurtful things.
Even if you're weaponizing the truth, that's mean.
It's not mean to say,
I'm struggling with being attracted to you. It's not mean to say, I'm struggling with being attracted to you.
It's not mean to say, for eight years,
I've seen you start things and quit things.
And I'm beginning to feel like I hitched myself
to somebody who doesn't want to go anywhere.
I'm not okay with that.
I believe in you more than you believe in yourself.
It's okay and loving to say,
I am resigning as your mother.
I'm your wife.
And here's who and what I'm attracted to.
Men who get up and go and do this and do that.
All the things, it's okay to put that on the table
and say it and y'all co-create this thing together.
And when he says, well, what do you want me to be?
That's him passing the buck yet again and say,
I'm not your mom.
I'm not gonna answer that.
Who do you want to be?
Who do you want to be?
If you have some fantasy about making video games cool, what are you going to do tomorrow?
You can't keep working part-time in a print shop.
What are you going to do tomorrow?
And by the way, I took my first graduate school class at 26.
He can become, my wife tells everybody,
she bought low with me.
I bought when the stock was real low and it's gotten good.
Same with you, he can change.
He can go build something amazing,
but he's just gotta have that encouragement.
He's gotta look in the mirror and say,
I'm worth more than this.
And so is the world, me and Caley are creating.
Tell him the truth,
tell him with love and treataley are creating. Tell them the truth, tell them with love
and treat them with dignity.
Time to hang up your mom hat, be his wife.
We'll be right back.
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All right, let's go out to Kelly's favorite place
where she gets her gummies, Denver, Colorado, and talk to Catherine. Hey Catherine, what's go out to Kelly's favorite place where she gets her gummies.
Denver, Colorado and talk to Catherine.
Hey Catherine, what's up?
Hey John.
Yeah, just somewhere between crushing it and waiting for my coffee to kick in.
How are you?
That's fair.
Dude, it's late for coffee, man.
You're a brave soul.
Oh no, two cups a day is pretty average, right?
Yeah, but I usually have nine of them, but before like 9 a.m., so good on you.
Man, you're flexing it today.
What's up?
Absolutely.
Yeah, so the surface level of my question is really,
how do I approach my sister about her social behavior?
And is it even my place to do so?
Her social, oh, not her social media,
but like her like just human behavior, like out
in public.
Yeah, like her social human behavior.
Oh, this is going to be fantastic.
All right, go for it.
What's like what's wrong with your sister's behavior?
I love this.
Where do I start?
Yeah, really unable to read the room.
I don't know if you I've never met anyone personally like this before, but just kind of like just zero social awareness of how, like how her social behavior comes
off really speaks like competitively, lots of interrupting, word vomit, kind of like
45 minutes will go by. And her just not even really noticing that you're completely like unengaged or not engaging anymore? Yeah.
Does she know...
The folks that I've sat with who struggle with this, they know that people don't like them
or that people are frustrated with them
but they don't know how to not do that.
And so their way to solve that gap that they feel
is just to talk more and faster.
That, whoa, yeah, that sounds maybe perfect.
Okay, I do think there is a moment of extreme
and powerful compassion to sit down and say,
if you're willing to listen
or if you're interested in listening, there are some things I've noticed
that make being a friend of yours hard.
And I would love to sit down and talk to you about it, but I only want to do it if you're
comfortable with that and if you're interested in hearing it.
And that might absolutely torch your relationship with her.
But here's the thing, you are watching somebody drown.
And I think at some point, it's like somebody having a booger, right?
Or somebody like having really bad breath.
Like a booger like sticking on the end of their nose.
At some point, someone's got to say something, or you kind of turn into that person.
Right. And I'm trying to figure out where my line is between like being that person being transparent
versus like crossing the line or just being kind of rude and I don't want to grow resent for her and
not invite her to things and not want her to show up at things because that's
it socially but if you if somebody got the Kelly's done it for me like hey you
got a booger right here or come here your shirts all weird or hey don't wear
that don't wear that shirt again like I can't tell you how grateful i am for that i also know some people do not or
cannot hear that yeah there is a history um actually a long history of her yeah kind of being
unsafe in our family so like leaving and coming back and not consistently showing up for things
so i think that's also where I do just feel a little stuck
in like how to approach it with her.
You know your sister better than me.
I'm usually pretty direct,
but I think most people most of the time know
that I love them.
The people that I would have this conversation with,
know I love them.
And I do have people in my life
that couldn't hear this from with know I love them and I do have people in my life that couldn't hear
this from me and I just move on I I
Do get your sense of like it's frustrating cuz I don't I don't invite them
I don't talk to them and you're kind of gonna catch 22 because if they ever sat down and said hey
You've had five parties or five get-togethers. You didn't invite me. Why and you said alright, I'll tell you
Their natural reaction is gonna be why didn't you tell me that beforehand?
Yeah, and also if you know because you couldn't have heard it then okay, you know that
The other side of that is and I'm always so grateful and someone's like hey, stop talking be quiet
Or you know, I mean like I would I I mean for a long time
I'd ask my wife at parties when on the on the way home, did I talk too much?
And she'd be like, yeah, you did.
Or, you know.
And I think you have that self-realization,
which I just, she simply,
and I have had a little bit of it,
kind of like the handholding where I'm like,
yes, sometimes when I'm at parties,
I find myself talking too much.
Do you ever feel that way?
You know, I've hand hand held her a bit.
Um, yeah, that's more passive aggressive than health. Totally. Yeah. I'm from,
I'm from the Midwest origin. Yeah.
I don't know. I, I, I, I, it's easy for me to say cause I'm on this side of the
fence, but it feels like the honoring thing is just to sit down and say hey
It's hard to be your friend and here's why?
But I also understand not gonna hear it
So I'm gonna do I'm gonna honor her by not resenting her and so either not invite her or I'm gonna go have my own
conversations at get-togethers
Yeah, I my fiance and I are planning a wedding
and I think that comes into where it's like,
do I invite her?
Like it's a very small ceremony.
It would just be his immediate family and mine
and I feel the sense of embarrassment with her, right?
I don't know.
Then I think the right thing to do is to say something.
That's your sister.
Yeah.
And I guess the,
let me think it like this. This may be a bad analogy, okay? And I'm sure... Let me think like this.
This may be a bad analogy, okay?
And I'm sure the Internet's will let me know if it's a bad analogy.
Imagine a truck is driving down the street towards your sister and you run out and shove
her out of the way.
And in the process of shoving her out of the way of his truck, she breaks her arm, she
scrapes up her face, and she scrapes up both knees real bad.
She can get up, go to the hospital, get cleaned up and look at you and say, thank God you
saved my life.
Or she could say, how dare you push me down?
You're the worst sister ever.
Look what you did.
At the end of the night, on both of like regardless of the response you would sleep better
than had you not pushed her out of the way.
Absolutely. Okay.
Yeah, so I think I think this is going to sound crazy. We're going to help our sister
but we're also going to be a um
Our identity here is we're a person who tells the truth and we're a person of character and integrity.
I can't continue to let you get run over by a truck
in these social situations.
And I'm not gonna invite you to my social situation
unless X winds me.
Wow, yeah, I like that.
And I think that's really hard.
Yeah.
So you need to have some space in your heart
for her to look at you and say,
how dare you, I'm not coming to your stupid wedding, I hate you your heart for her to look at you and say, how
dare you?
I'm not coming to your stupid wedding.
I hate you.
I've always hated you.
You're like, she gets to choose how she responds to getting pushed out of the way of this truck.
But at the end of the day, you'll know I did the best I could to love my sister.
Yeah.
And I hate this for you because I know there's no way to win this.
I mean, we don't want to win, but there's no way this ends well.
I know that.
You know what I mean?
I can hear it on you.
There's no way this ends well.
Yeah.
And there is just a lot of conversations around her too that if you, do you want me to add
an extra layer, Dr. John?
Why not?
Just a large history of addiction and like addictive personality on her side.
And just yeah, just a struggle of like talking to her when she's in that ruminate.
I don't know.
Spiraling.
Yeah.
Yeah.
And the demon is when you get clean, the thing that your body's craving is connection.
Yeah.
Yeah.
That's what I said.
She's been showing up to more family things.
Like I want to invite her.
I want her to be there.
How long has she been clean?
I don't know that she is.
Okay. Totally.
Yeah.
So maybe that's the place to start.
You cannot come to my wedding if you're using.
Yeah.
Yeah.
And I'll walk with you and I'll love you, but we all know.
And I have people in my life that I love who have used in the past and I know the conversation
I'm suggesting you have, I didn't have it.
That's just me being honest.
I wasn't tough enough to have it.
Let me say that I wasn't loving enough to have it.
One of my rules on this show is to like 99 times out of 100 say like, hey, this is what
I would do in my house.
And I'm just telling you I did.
I didn't it wasn't in my house, but it was with people that I care about.
And I should have had a different kind of conversation
I didn't
Yeah
Cool I hate this for you. Thank you
Every once in a while there's calls on the show that don't have a happy ending.
I think this is one of them.
Not looking for, I have a lot of tips.
I think this is helpful.
We listened to your show pretty religiously.
So yeah.
Will she go have coffee with you?
You know, we don't live in the same state.
So that's, it's just hard to navigate, you know,
when the holiday is that we'll be together next,
or it's usually like family built.
And then by that time, there's so many of us that it's,
I'm just seeking asylum somewhere else away
from the constant barrage of her communication style.
Yeah.
And some of it is you get to choose
how often you answer the phone.
And you get to choose how often you respond to texts.
Yeah.
And it might be the slow introduction to boundaries, which is she'll just know, oh, sister doesn't
always answer the phone or sister doesn't call back or sister doesn't always respond
to texts.
Or, I can't believe you never respond to me and you can say yeah I only respond to text once a day. Yeah. And then she gets to decide but you've been trying
to you've been trying to keep her safe for so long that I get how scary it is to say something
and be afraid that she doesn't come back. Absolutely. Yeah. And then also if I do sit down and have that conversation about like,
hey, part of me being a good friend is, is that I don't want it to come off petty
and say like, well, you speak competitively and you interrupt and you word vomit
and you're an expert at everything and everything's about you.
Like I don't, I don't want to bury her.
Yeah.
Yeah. Yeah.
Yeah, it's tough. I wouldn't bury her either. I might say something like,
I love you so much. And as you're working on growing up and cleaning up and all those things,
I want to come up with a hand sign. So when it's time to take a breath or it's time to let somebody walk away, I'm going to give you the hand
sign from across the room. I'll wink at you or I'll make finger guns or something like
that and I'll do something so you can see it so you can catch a breath.
Okay.
And it might be able to be framed as I think you're one of the most amazing people and
when you are feeling good, there's nobody in the world I want to spend time with and
everyone wants to spend time with you.
But when you're not feeling good, it's pretty tough.
Things get real heavy and it's hard to feel ourselves.
I watch people, it's hard to feel their full authentic self when you're not feeling good.
I want everyone to get to know you the way I know you.
So can we come up with some sort of signal or something? I'm just spitballing here. I just know this is so so so hard.
This one's tough.
But I always think you're within your rights to call somebody that you love and care about and say you have to be clean At my wedding at my special event this event is about us and you're gonna be our guest at our thing
And I need you to be clean. I
Also know from just years of loving people who struggle with addiction
That even calling it out and putting it on the table is such a, can be a life altering
oh my gosh you're the worst I hate you kind of deal and it took me a long time to realize
they get to choose what happens next they get to choose that outgoing relationship there.
Sorry sister, sorry I wish I had better news for you man.
I would love for you to reach back out, let me know how that conversation goes. I know these don't always end perfectly and like with the swelling soundtrack and all
that like in Hollywood, but it's real life.
Make sure to call.
We'll be right back.
Hey, good folks.
Let's talk about hallow.
All right.
I say this all the time.
It's important to get away for times of prayer and meditation by yourself with no one else
around.
But one thing you might not think about that's not going to happen is that you're going to
be in a situation where you're not going to be able to do it.
You're going to be in a situation where you're not going to be able to do it.
You're going to be in a situation where you're not going to be able to do it.
You're going to be in a situation where you're not going to be able to do it. You're going to be in a situation where you're not going to be able to do it. You're going to be in a situation where you're not going to be able to do it. You're going to be in a situation where you're not going to be able to do it. You're going to be in a situation time. It's important to get away for times of prayer
and meditation by yourself with no one else around.
But one thing you might not think about though
is maintaining a sense of community
when you pray or meditate.
And this is especially if you don't consider
yourself religious, if you question things
or if you've been burned by a church experience in the past,
it's hard to wanna get together with other people.
And that's another reason why I love Hallow.
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And with Hallow, there are other ways you can personalize the app.
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on the scripture of the day.
It's a discipline and it's a practice.
And here's what I'm learning.
As with anything of importance and meaning, prayer takes intentionality, practice, and
showing up even when I don't feel like it, or even I don't want to.
This is discipline.
Sometimes you do this by yourself, and sometimes you do this with a group, and Hall I don't want to. This is discipline. Sometimes you do this by yourself
and sometimes you do this with a group
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All right, we are back let's go out to Boise, Idaho and talk to Jule. Hey Jule, what's up?
Hey, how you doing? We're rocking on dude. What are you doing? Oh
Just taking care of the littles taking care. I'm not I'm kind of doing that with Kelly except she's an old, old. What's up?
Oh, just needed some of the neighborhood friendly doctor advice on some stuff that I've kind
of been relatively struggling with for quite a while.
How do I overcome my habit of being habitually late so I don't impact my children's needs
and my husband's feelings.
Are you a Kelly plant?
I mean, Kelly's pretty awesome.
Because I may or may not have been 20 minutes to this show late.
Oh, well, see, I do relate to you there, Dr. John, because I know you've mentioned that
on your show and I'm like, me too.
And I may or may not have been late to the speaking event I was at before this and to my court appointment
that I was at before that.
Maybe, maybe, allegedly, allegedly.
Good grief, Jewel. Allegedly.
Okay, so we'll work through this one together.
Tell me about it.
Sounds good.
So I am a stay at home mom
and I am also a former military wife. I'm married to a Marine
This makes it so much better so good
it does and of course as you probably know, you know, it's the whole if you're not if you're not early you're late and
You still chose to say I do to me so
Man you must be been a problem. Yeah, you must be amazing. What time?
time my wife I came home and I was like for lunch from work and
I
Came up for lunch and I was eating lunch with her
We were having like a good lunch and I was like, oh gosh, I gotta go. I gotta go gotta go and she stopped
And she goes you must be amazing at your job.
And I stopped and like turned and looked at her.
That's not really her thing.
She's not like a words of affirmation person.
And I was like, really?
And she goes, yes, because you are such a disaster
in every other part of your life
that you must be so good that they put up with that.
And I was like, oh, that was not a compliment and then I left so yes you must be
amazing at your life good for you Jewel oh thank you thank you I try here's the
magic question what does being late get you get me and can you elaborate yes
being late not paying attention to time. It gets you something.
What is it?
It gets me something.
I honestly don't know because it gets me nothing.
All I know when I know I'm going to be late, I just feel deep shame and I just feel so
so bad for whatever I'm having to make that phone call to to be like, I'm I've tried
but I'm not making it.
But an hour earlier, what was your body getting? Because there's some benefit to it,
or your body wouldn't keep doing it.
You know, I don't know.
I've never really thought of it like that.
I'm not sure.
Well, your body gets something.
Maybe it's you don't like control,
or maybe you don't like paying close attention all the time,
or you, like, who knows what the the thing is or you like just having fun or like I honestly have to be hyper intentional because it doesn't occur to me.
Or here's another thing. I when somebody starts talking to me especially about something of importance, I think it is incredibly disrespectful to
cut that conversation off and to end it.
And it wasn't until somebody said, Hey, when you're late and we're all in this room, that's
incredibly disrespectful.
And I thought, Oh, now I have to, I have to choose a path of disrespect in my guts.
Right.
I have to pick that.
I don't know. what does your body get?
Because I spend a lot of time mining my life
trying to figure out what it is.
You know, it's interesting,
because saying what do I get
is really interesting turn of phrase,
because I'm like, I'm not really sure.
Because it really doesn't give me anything
except anxiety,
but it's the idea that I try to prep as best I can
for whatever I have to leave the house for, but yet it seems idea that I try to prep as best I can for whatever
I have to leave the house for.
But yet it seems like no matter how much prep I do, something always kind of gets in the
way, whether it's I'm having to break up children fights or it's the constant barrage
and interruption of me trying to just get ready to leave the house.
Or I also struggle with a lot of sleep deprivation.
And so I don't, it's also the fact that sometimes
I also, I'm not able to get up when I set my alarms to it,
but I don't really know exactly what I get out of it.
I get nothing positive out of it.
I disagree.
No? Yeah.
Okay.
Because often I get five more minutes of joy or five more minutes of sleep or five more
minutes of we don't have to be there seven minutes early and it's a little bit of control
because it's the only control I got.
That's interesting.
Yeah, I don't know.
And a lot of that is not conscious.
It's a body fighting back against a system
or fighting back against a river
that it feels like it's getting dragged
downstream all the time.
And I'm making this call about me and I don't mean to,
but this is like one of my nightmare scenarios.
Since I was a little kid,
I've always felt like I got dropped into a world
that I had to accommodate
Everybody else's everything all the time forever
teachers and schools coaches clout like and
Like I'm feeling it right now
There's times I just want to freakin exhale
hmm, and I feel like there's times that my body fights for me.
It just slows down.
And that's not an excuse.
Yeah.
Um.
What's your body get?
What do you think?
I don't know.
Honestly, I thought I thought coming into the call I knew, but I honestly, I had, I know
that I can tend to be controlling. I try really hard not to,
but it's the negative effect that I don't like.
And so when you're saying, what do I get?
To me, it's like, I really don't get a lot.
I mean-
Smoking makes you cough.
It makes everything stink,
but it also gives you something.
It'll kill you, but you get something from it.
Drinking will kill you.
It makes you annoying at parties.
It makes you, it ruins your sleep, but it stops the thing right the second.
Right. So maybe that's the homework assignment and maybe, you know, like from, like it was
important for me to ask people that I love and care about because they were able to see
it. Like, what do I get from being late? And it's less about what I get from being late
and what do I get about not planning? What do I get from not paying attention and what things in my life must be true? You nailed my number one
If I'm gonna honor and respect the people around me
I have and in that means showing up on time that means showing up prepared all those things. I got to get sleep
Mm-hmm. My brain doesn't function. I've got friends who can just roll out and go,
my brain stops.
Right.
Cool.
I just know that about myself.
I have to disappoint people, which I hate doing,
and I have to leave when I'm in the middle of a conversation
because I promised somebody I would be there
at their meeting at whatever time.
Well, I will say that I do under,
I do relate to what you're saying as far as like, it's hard for me to cut off conversations too when I know it's like
it's gone too long or I have to leave. You know why? One thing why? The whole
world rests on your and my shoulders, Jewel. And if we're not there then the
whole thing will collapse so we just got to always be there. And that's not true.
We just a story we tell ourselves. I
Never thought of it like that. Yes sure if I quite get it if that
Yeah
All right, I interrupted you what were you saying I said, I'm not sure if I quite
Um, as far as like the whole if we're not there everything kind of collapses I'm not quite sure or it's not at least resonating. Okay
there everything kind of collapses. I'm not quite sure or it's not at least resonating. Okay. Well dig into that and ask your husband, ask a couple of your friends,
like what do you think I get out of being late? And just listen to their what they have to think
about it. I want you to change some of your language too. Okay. You absolutely can get up.
Yes. It was a... You're not wrong. It was a direct
Yes. It was a... You're not wrong. It was a direct private backstage conversation that lasts about 30 seconds with between me and Jaco. I can get up.
I can go exercise. I can put my crap away the night before and be on time.
I don't know why that was a light bulb moment for me after I was already a
grown adult with a full career, but it was.
I will say that one thing that's always kind of struggled is one thing that my husband says is I used to work
night shift or I guess graveyard night shift,
but for two years doing something very specific
in the equine industry.
And he says, ever since you did the night stuff
and you never really bounced back.
And then we had kids,
and I will say that once our kids came into the picture,
my being late either was less,
as far as like less late,
and as far as showing up to things,
or actually I was on time.
But as of late, it's been harder and harder
to hit the goal of getting somewhere on time, but as of late, it's been harder and harder to hit the goal of getting somewhere on time.
And also was one of the things that I've also struggled with
is I had two very different parents was one was always
on time and one was ungodly late to where it was,
I joke about him now as an adult where I'm like,
why don't, why even show up at that point?
So I had two very different
scopes of parents of what that looked like.
And you're probably frustrated actually by both of them.
Yes, it was. I was. Okay.
Because it felt like it, I don't know if this helps, but it felt like because my parents were split up, is if my father was late, it was somehow my fault.
Because I didn't somehow keep him in line.
Ah, gotcha.
Yeah.
So all of that is important context.
And I'm going to tell you what I tell myself on a regular basis.
That's not an excuse.
I got to be on time.
You're absolutely right.
And so the word, the magic word for me
has been intentionality.
And the other set of magic words,
the phrase I live by is don't forget to remember.
And those two things have been the transformation
and I'm not perfect at it.
I slept horrible last night, my sleep wasn't good.
And I've been stumbling around all day, just fumbling through this and then this to this and I know that so I have to be
hyper intentional about this evening
So that I can start a new tomorrow. I need to blow up all my systems at a rough day. That's fine
I was late a few ways and by the way me being late today wasn't my fault. It just was and
Okay, cool. I'm gonna get up and go again tomorrow and
I think there's a level of intentionality,
but I think shifting the language should,
no, you can't, I can't.
And by the way, when you're late,
you're not the worst person ever.
Oh, but it feels like that.
I know.
It feels, it's the looks, it's the behavioral change,
it's the change in pitch and tone of voices.
It sucks and I personally carry that all the time.
So that, this goes two ways, okay?
Mm-hmm.
Try to think of the right way to say it.
Cause your house is not my house.
Here's the piece that we had to make in my house.
It's when my wife sat down and told me,
when we're late to church,
I get embarrassed walking in late.
Never occurred to me.
I'm embarrassed.
I don't like everybody turning and looking at me.
Well, I don't ever want my wife to be embarrassed.
Ever.
Right.
You're married to a Marine for God's sake.
If somebody's late, everyone dies.
That's the way they treat you.
And so I have it in my guts now.
We're gonna be on time.
And on the occasion that I'm not,
she'll walk downstairs if I'm not ready,
if I'm dilly dallying around or sometimes I'm outside
because I need to fix a sprinkler 14 minutes
before church starts and I'm,
the kids are wrestling, me and Josephine are wrestling,
but she'll hop in her car and she'll say, I love you, I'll see you are wrestling about She'll hop in her car and she'll say I love you
I'll see you soon and she'll hop in the car and she'll go that used to
Enrage me because it was I was ashamed. I was embarrassed
Mm-hmm. And now cool. I
Honor that we I drive myself. There's no anger or mad. Nobody's mad
And here's why she knows it's who she married and she knows I'm working on it And I know who I married and I know she's working on it
Mm-hmm, and now it's just about mercy
It doesn't need to be a state of the union every time
Once every two or three months, I'm late to something
Mm-hmm, and I don't need to be keeping score on the few times
I'm downstairs five minutes before she is.
And I'm like, oh, okay, look at this.
Who's on time now?
That's a waste of time too.
Right.
I just get to make a choice.
Most of the time I haven't taken care of myself
or the thing I'm going to, I don't really wanna go to.
I definitely feel the second half of that.
Okay, you need to be honest about that.
That changed my life
Yes, I don't want to go to this event or this dinner or this thing
Mm-hmm. And what I found is it's much more integrist to just say that out loud and to deal with that level of disappointment
Let's have that conversation and let's not make up some proxy war where I'm dragging out the door and they're mad about because that's not
about the real thing
Mm-hmm. Is that fair? That is fair, yes. Okay, you're not a terrible person. I would say I guess it's
just harder when say your other half says well we're expected to go and like
weaseling, like backing out at last minute. That's why you back out
first minute. Right.
If you're honest, that's probably the conversation
you need to have in your home.
That now that we have two kids,
y'all haven't done the work of saying,
okay, our entire life is different now,
and we gotta build a new marriage.
Right.
And I used to be able to have my full life
and build, and we built our marriage and I
could go to all these little things that quote unquote we're expected to be at, our world
is different now.
Right.
We need to have that that new marriage building conversation.
By the way, that could be a fun and adventurous because he doesn't want you somewhere where
you don't want to be.
And normally he doesn't he doesn't actually know if a lot of times I tend to be more of
a yes person like yes, let's do a lot of times I tend to be more of a yes person like yes
Let's do all the things or I tend to over
That's it
Yeah, yeah, it's it's and then you have
You you have two little kids, right
Yes, I do and I'm also a part-time
two little kids, right? Yes, I do. And I'm also a part-time, part-time horse trainer. So there's that. Because why not? And we have 19 things that you plan to do before breakfast.
And then you're how old are your kids again? You said it earlier. They are almost four
and two. Okay. So yeah, your four and two year olds are off going blah, blah, somewhere in
the corner. And you have it's 8 15 and you're walking out the door for your 8 o'clock
appointment and your four-year-old and two-year-old are everywhere and they're
the product like I just can't get these kids yeah okay maybe we start at 5 30
a.m. and we don't plan anything on those days and we have those joy things it's
just about intentionality and we're really intentional about I don't want
to be at this thing at 8 o'clock, we're expected to go, let's talk about that expectation.
Because we get to build our life that we want,
that works for us, and I'm not gonna live that life where,
well, I just expected your,
well, you don't get a vote in our house.
And then when it comes to doing a job, going to work,
I gotta go to work, then I gotta figure that one out.
I gotta go to court, I gotta figure that one out.
And so I think it's about having those conversations
beneath the conversations, but all of that is,
I'm gonna be intentional.
How can I love you?
Don't forget to remember how good it feels
when you roll in five minutes early
versus five minutes late.
And I can, I can, I can get out of bed.
I can go exercise.
I can skip my workout today
so I can get to this important appointment on time. I can, I can, I can get out of bed, I can go exercise, I can skip my workout today so I can get to this important appointment on time.
I can, I can, I can.
And Jewel, this is me making a pledge.
I'm gonna keep working on it and I hope you'll join me.
We can be on time.
And if you're listening and you love someone
who struggles being on time, keep loving them.
You use it as having anything to do with you.
We'll be right back.
Hey, what's up?
Deloney here.
I am just super excited to announce
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And we're putting a new twist on this thing.
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It's gonna be an incredible fun night.
But every night is gonna be totally different
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You heard that right.
It's gonna be like no event you've ever been to.
We're kicking it off in Louisville on April 21st, 2025,
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Alright we're back. What do we got Kelly? All right, probably the shortest social post you've ever said or ever put up.
You don't have to respond.
I did do that.
You did. Recently.
Yeah. I don't know what it is, what's happened, but it's just been like a flurry of like people being mean on the internet.
Sending me mean stuff, mean messages, it's been tough.
Like, it's just kind of got me down in a weird way that normally I just kind of go about my life
and maybe it's because I'm tired or blah blah blah, whatever.
But I felt this need to like, I need to say something and or I've got 700 text messages that come into my phone
or I give it and it was just a quick reminder to myself, did you know how to respond?
Mike, you get to respond to the people
who are important to you.
Ben, when Will threw out a date for our band to rock,
I responded immediately.
Sure did.
When Kelly reached out, did not respond immediately.
No, you're very, I think you decide
which ones you want to respond to when I.
Well, sometimes you say like, hey, are you going to be able to or will you check this out?
And so I leave it unread.
Because otherwise I'll read it and I'll be like, yeah, I'll do that and I'll forget.
I won't do it. So I leave it unread.
But yeah, I don't have to respond.
I think more people should...
heed that advice.
Heed, heeded.
Heed.
Heeded. Yes. You don't have to respond. It's a world world we live in.
Where, just imagine this, you're walking, I know you are like your favorite restaurant in the world is Chili's and you're there like four nights a week.
So imagine you're walking down like to go get your awesome blossom and like you just... First of all,
it's not, that's not a Chili's thing. Second of all,
no. And like you just all it's not that's not a chili thing second of all No
Okay, I was trying to cover it up, it's Applebee's so you're at Applebee's and you're walking down the thing and
You hear a conversation at a table like you hear some guy telling his girlfriend this thing at a table
in
No world would you stop and turn and go you sir are an idiot
What you are saying is wrong. You know how I know because I heard from that table over there that actually
No one would do that because it's insane
or if you're driving down the road and some like cool guy pulled up next to you like in a
I don't know like a sporty Mazda
with no no no top on shirt yes I meant like the top of the car slow down Kelly
slow down he's got his shirt on don't be weird but like he didn't he had he was
like a convertible and you heard him and he was singing and you would be like meh
meh and he start turning the radio down you're like you're not a good singer
you're terrible what you would know when we do that.
Why?
Because it's insane.
Yet on the internet, that's how we treat each other.
100%.
It's so bizarre.
We have that conversation with our son all the time.
If you wouldn't say it to someone's face, don't say it.
Yes, and when somebody rings your doorbell,
they're saying, I would like to talk to you.
You don't have to go, well, then I guess I have to,
you get to decide.
I would like not to talk to you.
And that's the same thing with a phone call or a text message.
Like ding, ding, ding, text, text, text, text, text, text, text.
Cool, I'm not in a good space for it.
I'm busy, I'm doing a thing or I just don't want to.
I will respond to that when we get there.
And I think we all get to do that.
We don't have to respond.
Near, near.
And I still think you planted that call today
about being on time.
No, but man, as soon as it came in,
I was like, you better believe we're taking it.
New year, new me, dude.
New year, new me.
I'm making changes.
Love you guys, bye.