The Dr. John Delony Show - My Wife Thinks Our Daughter Likes Me More

Episode Date: July 26, 2024

On today’s episode, we hear about:  ·      A husband who wants to support his wife as a new mother ·      A woman whose boyfriend is still married and won’t finalize his divorce ·��     A man who calls back about the struggles of dating after getting a vasectomy Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      25% off Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      Up to 30% off Cozy Earth products with code DELONY     Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test   📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights    🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership     Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy 

Coming up on the Dr. John Deloney Show. When my wife was pregnant, we had unplanned C-section, which led to our daughter having a short stay in the NICU. The trauma led to postpartum depression. She feels like she gave up who she was when she became a mom. I'm not exactly sure what I can really do to help her in all of this and I'm worried about her. What's up? This is John with the Dr. John Deloney Show. Taking real calls from real people about your psychological health, your emotional health, what's going on in your relationships, in your home, with your boyfriends and girlfriends and husbands and wives and kids, whatever you got going on in your life.

For 20 plus years, I've been sitting with hurting people trying to figure out what's the next right move. And that's what I do on the show. Sit with people who are struggling to figure it out. And we parse through it as quickly as we can. And we get to what's the next right move. I'd love to have you on this show. I'd be honored to sit with you for a while. Give me a buzz at 1-844-693-3291. It's 1-844-693-3291, or go to johndeloney.com slash ask, A-S-K. Fill out the form. Let me know what's going on, and it will go to the crew, Taylor and Kelly,

and they will put together the best shows possible, and hopefully they pick your call. All right, let's roll out to Atlanta, Georgia, and talk to A-A-Ron. What's up, Aaron? How we doing? Doing good. I guess I woke up and got put air in my lungs, so I can't complain too much, right?

I mean, you could, but that would mean you're a politician. So there you go. So what's up, man? So my question is, how can I best show up, love my wife, and help her as she's struggling with motherhood? Ooh, tell me about that. So my wife and I have this amazing two- a half year old daughter who is a girl that has a spirit that is strong brave and stubborn as all get out um i guess the best backstory i can give is when my wife was pregnant we both talked and prayed a lot and she made the decision

to stay home with our daughter full-time, which is a big deal because it meant giving up, you know, a career she worked really hard for, and she, I mean, she was the first person to graduate college in her family. Well, the labor was tough, and we had a unplanned C-section, which led to our daughter having a short stay in the NICU. And because of that separation, my wife feels like she doesn't have the same kind of bond that my daughter and I have. And the trauma from the C-section and labor brought back a lot of trauma from her past and led to postpartum depression. After going through treatment for that, she's felt like just every day has been a struggle since motherhood doesn't look like

what she thought. She feels really alone. Most of her, like her best friends live out of state and unfortunately her family and mom isn't really a safe place except for one brother who also lives out of state. And this all kind of came to a head when we were

in an argument over our daughter not listening and pushing boundaries. And she told me that she's not happy and that her soul is tired. And she feels like she gave up who she was when she became a mom. And that just hit me really hard. And I'm probably not given the statement justice, but just kind of the weight of that statement really hit me. So, you know, I love my wife so much and I just, I want her to be happy,

but I'm not exactly sure what I can really do to help her in all of this. And I'm worried about her and hoping maybe you have some guidance or words of wisdom or something to kind of help me show up to help her through all of this. Well, thanks for being a husband that loves his wife, man. And that wants to do what he can to see her wake up with joy and laughter and fun and hope and light and happiness, man. Good for you. There's a lot of selfish husbands out there, and that doesn't sound like you. I'm going to reverse engineer how you laid this out, best I can remember it, okay? And this is going to be important for all of y'all, okay?

Number one, she 1,000% did lose who who she was she is not who she was because before she was um a woman traveling the world who had chosen to get married to a guy named aaron in atlanta georgia and they were just doing life together them two versus the world yeah now she's a mom everything she knew before is now different and same with you you're now a dad you're a father everything in your life is different now and the people that i see struggle the most are those who try to hang on to the former life and not excitedly and a little with grief, let it go and then get to the business of building a new world. Because she's not going to feel the same if she's chosen to give up a career where she was fulfilled and had purpose and loved it.

And she gave that up to go do something else. If she's trying to do something else and still have those same feelings, man, that's going to be a recipe for being frustrated a lot because it's different. If you guys have in your head that we're going to have this kind of kid and we're going to teach that kid, dude, two-and-a-half-year-olds, by design are human hurricanes, man.

Like, if you get mad at a two year old for being anything other than a two and a half year old, A, that's going to cause some downstream challenges with that kid. Like, their nervous system is being built in real time right now. And

if that two and a half year old figures out that it's their job to keep mom and dad from getting mad, or it's their job to please mom and dad so that mom and dad give love because they don't get love if they don't... Man, you're setting that kid up for a nightmare. Yeah, and we definitely don't want that. Of course, I know you don't.

I know you don't. But it's like, I remember being like being like oh yeah my son is two he's supposed to throw things in knock food over and trip and fall and bonk his head and cry he's two that's what he that's what they do and my dad lectures right i was lecturing him at two i was like well you, and he would look at me and go, blah, blah, blah, right? Like, there are two. And so, that doesn't mean you don't parent, yada, yada. Backing up even further, you guys have attached a lot of causality to postpartum depression. It's because of the NICU. It's because of the emergency C-sections. It's because of, it's because of, it's because of the NICU. It's because of the emergency C-sections. It's because of,

it's because of, it's because of. I'm going to challenge you guys to let that causality go because postpartum depression is a cocktail of a thousand different things from childhood stuff to hormones, to nervous systems, to sleep, some of the oxytocin stuff. Her narrative that she's not closer to the kid because of is simply not true. That's a story she's needing to tell herself because she's struggling in her new role. Okay. Okay. And I'd rather that energy be spent on, okay, I am going to forge a bond with this new baby and it's going to not feel like I thought it was going to, and it's going to be more work than I was hoping it would be,

yet that's still the challenge in front of me. So let me back all the way out. Does your wife want to go back to work? What does she want to do? She doesn't know. And I've had this conversation with her a lot because I'm in support, essentially, of whatever she wants to do. Um, you know, it comes back to, you know, she doesn't know really if she wants to go back to work or at least not right now. And

she feels like she's kind of lost her whole identity and that she, you know, we talk about her going back to work and I'm, I ask questions cause I'm a guy. So I'm like, okay, well, practically, what do you think you want to do? Do you want to go back into the career you had? Do you want to try something new? And she just, right now, the response is, I don't know. I don't even know what I like anymore. Okay. Whenever somebody gets stuck there, man, woman, mother, father, single, no kids, whenever somebody gets stuck, we try to think our way out of this stuckness, try to think our way out of rumination,

and it doesn't work. In fact, it just pours gasoline on that fire. The only path out is right through it in some form of action. And what that action can look like is, I will not look at social media, period. I will not apply for a single job, period. I will wake up every day with a mapped out plan, going for a walk, having coffee with a friend. I'm going to make a friend. I will force myself to make a friend. I will go for another walk with the baby. I will do a limited amount of pushups during nap

number one. I'm going to have a focused set of things I'm going to do, actions I'm going to take. I'm going to do that for 30 days before I judge any of it. Or I am going to go get some sort of job for 60 days, for 90 days. I'm just going to try it out. Because thinking about what it's going to feel like, you don't know. And here's what's unmooring. She thought she knew what this was going to feel like. And so now her ability to trust herself is gone. And she's trying ability to trust herself is gone. And she's trying to regain trust by just sitting around thinking about it and thinking about it and thinking about it's not going to work. So I think she has to take one of those two paths or does it have to be full-time work? When my wife went through this exact same thing, she got halftime work and realized, I like the idea of working. I don't like the idea of an entity owning my soul.

And that started a five or 10 year journey because she went from Dr. Deloney to Hey Miss as a public school teacher to full-time mom to I don't know where I am in time and space anymore. Yeah. And have you, I'd recommend not asking particular questions about what you want to do and instead shift the questions to things like, how can I love you? Has she said the dreaded, and by the way, very specifically, how can I love you today? How can I love you right now? And if y'all begin to, and she's going to say things like, oh, I don't know. I don't even know. And say things and you begin to ask, how about dishes? How about bedtimes? How about fill in the blank, making the bed in the morning? What are these little bitty things? And let's begin to baby step our way towards actions, items. Has she said the dreaded, I wish I wasn't a mom? Yeah, I mean,

not in those exact words, but... And I call it the dreaded because then whenever that thought or those words pop out of a mom's mouth or pop out of her mind, then she goes on the spiral, right? I feel guilty for even saying that, which makes me feel ashamed, and then I pick up my baby and they

scream, and then I really don't like being a mom, and it just starts a... Like a down- spiral yeah man here's the magic move here's where y'all ultimately have to get to okay and if you just run home today and you're like all right I got it and you say what I'm about to tell you, it will make things worse. Okay. Yeah. But here is where y'all have to get to. The world y'all had is over. It no longer exists because you have a little baby. Y'all could go to the same jobs, make the same money, have the same amount of sex and have the same dates and your world as you knew it is over now because you've got an entire part of your brain dedicated to the provision and safety and love and care of a child, of a human. The sooner y'all can put a period at what was and begin deciding, practicing, tiptoeing, building what is to come.

And by the way, when you're building what is to come, that gives you purpose. And just to be specific, because I say that a lot on the show and people ask like, what do you actually mean? Let's take our calendar and just wipe it completely clean. Let's take our morning routines, yours included, and let's wipe it completely clean. Let's take our breakfast, our lunches, our dinners, our budgets, and start them over at zero. And even if you land on the same morning routine and the same budget and the same place, the act of intentionally saying, here's how we're going to spend money now. Here's how we're going to both work now. Here's how we're going to make love now. Here's how we're going to laugh and have dates now. Here's what all that's going to

look like. That in and of itself is a forward-moving action and by the way before I let you go this is a big one you'll have any sort of you mentioned friends and family friends old friends are gone family's not very accountable you'll have any sort of couple friends does she have any sort of women that she can text or meet up with or get together with a couple of times a week? So she has a Bible study with women that she goes to, but the best way I can put the way she's explained it to me is nothing that

like connects on like a deep level for like that deep soul nourishing cup filling kind of friendship. Okay okay so how old is she we're 36 okay for most of y'all's entire life up until y'all graduated college and maybe even into your first job the world stuck you in the middle of relationships yes and now you're in your mid 30s headed headed to 40 and making friends is A, a nightmare because there's no roadmap for it, and B, it's as necessary as oxygen. I heard a quote recently that I just loved, and it's from another culture, but the idea was, no woman should hold a crying baby alone. That is a modern invention, and it's an invention of torture. Wow.

No woman is designed to hold a crying baby by themself. And that means, and by the way, you've got to be at work because there has to be some money in that household, right? Yeah.

Thankfully, I get to work from home, but still I have to. Yeah, that can make it worse though. Yeah. Because you're there, but you're not there. Yeah. Thankfully, I get to work from home, but still, I have to work. Yeah, that can make it worse, though. Yeah. Because you're there, but you're not there. Yeah. Right? And you get tugged away, and so your work slowly goes down a little bit, and your relationship's not what it was, all that.

You might even get to a place where you go somewhere to work. Maybe even in the mornings, from 8 to noon, you leave the house and go somewhere and let her settle into a routine. But she has to do the hard work to make girlfriends. Those deep nourishing things are not just going to happen on their own. And she's going to suffocate without them. Like if I had a prescription pad

and I would prescribe that. And it's as simple as looking at somebody in the Bible study and saying, Hey, do you want to go get coffee? That's true. I know that she, you know, I know she has reached out. It feels like, maybe I'm not wording this correctly, so I'm just going to dive headfirst into it. But she says she's reached out to a bunch of friends and like our neighborhood group and everything multiple times. It's almost like silence comes back. Now I know that there are real world complications when it comes to some of that stuff of like, hey, well, you're coordinating how many different schedules to try and go get coffee

and things like that. But it feels like sometimes that she's just kind of given up on that. That's right. Does any of that make sense? A hundred percent. No, you said it perfectly brother. Um, a lot of times people reach out by doing this.

Hey, y'all want to go get coffee? Well, then everybody thinks I don't, I have an hour and a half on this day, but the back and forth and the reply alls and the, I can't. And do you want to everybody just,

nobody responds they just don't respond and so she has to take that extra step of vulnerability and reply to two people or reach out to two people and say I'm going to get coffee from 8 to 9 30 and I'm going to walk to the coffee shop. I need some friends. I would love it if y'all came. I'm buying. Like be specific, go first, and be willing to risk both saying we can't make it.

That has to be the path forward because it's real easy to kind of lob a balloon grenade out there. Like, hey, anybody want to go whatever? It's just not specific enough and nobody wants to parse through who can go and when. So nobody responds. And then you are left sitting there going, well, nobody wants to hang out. That's not true. They just didn't know who was on the invite list and how and when and what's the summertime. It just gets chaotic. Hey, Susan, I'm going to get coffee today. I'm buying. It would mean the world if you came. I'm super lonely. That's how you connect

and make friends in your 30s and 40s. I just bought concert tickets. There's some metal bands are running it back in Nashville. I bought an extra ticket to every show. My wife wouldn't go to those shows with me if I paid her. And I'm going to reach out to some guys and say, hey, I got an extra ticket to this show. It's on this night at this time. We're going to eat beforehand. Are you in? And if they say no, they got a life. I'm not going to take that personally, but I'm at least giving the opportunity, a chance that we're going to meet up.

A chance. But the meta here is this, action. Your wife has to get to a point where the pain of just sitting at home and not liking herself and not liking purpose and starting to slowly let that cloud go over this child. I don't even like being a mom anymore. This kid is just crying and acting like a two and a half year old because they are two and a half. And my husband's right in that room. Just that cloud of resentment. The pain of that has to become greater than the pain of risk and change.

All right, I'm just gonna start calling people until I find someone to go out with me once a week. Hey, honey, I'm gonna tell you what I need right in the next 30 minutes, in the next hour. And let me give you one more little piece of wisdom before I leave. When she says, I'm the worst mom, I'm terrible at this, whatever. Don't say, no, you're not. Because once again, you're somebody telling her that her feelings aren't valid. The way you refute statements like that is not, no, uh. But you say them with, you respond to them with I statements.

Well, my experience of you is that you're amazing. Well, when I see you, I think you're beautiful. I see you as someone who I just can't wait to kiss every time I walk out of the whatever the thing is. Because you can't deny her feelings, but she can't deny yours either. Hope that helps, my brother. Aaron, you're a good man and you're a good husband. If she ever wants to call into the show, I'd love to talk to her too directly. I know this is hard because it's kind of second and third hand. I'm a friend of a friend, but hopefully I've given you enough that

y'all can head into what comes next. I'm super optimistic for you guys, but y'all are going to have to walk your way into it, not talk and think your way into it. Thanks for the call, brother. We'll be right back. Hey, it's Jeloni from my friends at Helix, makers of the best mattresses in the universe. Listen, I've slept everywhere and on every type of mattress surface imaginable. You name it and I've tried it. And my sleep on the Helix mattress has been transformed. I'm achieving newer levels of deep, deep sleep. And I this often i'm going to keep saying it everyone in my family Now sleeps on a helix mattress and my family like all of you is all different

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to get online and take the Helix sleep quiz. You're going to find the perfect mattress for your sleep preference and it's going to take less than two minutes. And here's the best part. Helix offers the Dr. John Deloney Show listeners 20% off all mattress orders. Go to helixsleep.com slash Deloney for 20% off. That's helixsleep.com slash Deloney. With Helix, better sleep starts right now. All right, let's go out to Seattle, home of Alice in Chains and Pearl Jam and talk to Samantha. What's up, Samantha? Hello. Hey, what's up? Hi, not much.

How are you? You're like surprised. Hi. Well, hi to you. What's going on? So my question today for you is if I am letting my emotions ruin my relationship, and should we focus on ourselves first? Probably. The way you framed that question, the answer is probably yes.

And I think you probably knew the answer to that question before you even called me, but I'd love to hear the story. Tell me what's going on. Probably. So yeah, if it was any normal relationship, I'd probably agree with that. But you know, everyone thinks their situation is different. Yours is special. It's super unique and special. It goes with my vulnerable self. All relationships are unique and special.

All right, so go for it. I know. So we have been together for a couple years. However, both going through divorces. Sam, are you serious? So, y'all aren't... Y'all are both dating married people? No, no, no, no, no.

We're dating, but we were going through our own divorces. Are both of your divorces final? Mine is. So, you're dating a married man? I mean, if you want to word it like that, sure. How else would I word it?

I mean, I don't know. It's separated. It's not like... Y'all been together for a couple of years? Yeah. It's a very long divorce for both of us. Were y'all the reason for the divorce? Y'all getting together?

Oh, gosh, no. Oh, sweet. Yeah, I can already tell you this new relationship's got legs, as the great ZZ Top saying. All right, so go for it. So, yeah, obviously stuck because we want to move forward

and be together, but we can't. But he's still married. All right, keep going. I know. And then, you know, I think obviously divorce just totally changes people in ways I would never understand unless I went through it myself.

So then there's a ton of hesitation to move forward and fear. And it's just this messy, you know, I want to be with you, but I'm paralyzed and terrified. And we both just went through absolute hell and back so why'd you get divorced me yeah um my husband cheated on me okay and how long did that relationship take to dissolve um longer than the marriage lasted. Um, we were together for together about seven years. The marriage was only about three. Um, and the divorce took like two or three years.

Good God. Why is it the divorce laws? Laws. Yeah. It's awful. It's Oh, that's right in the middle of COVID. Y'all were trying to get divorced during COVID, huh? I know. I know. It was. Yeah. It's awful. It's. Oh, that's right in the middle of COVID. Y'all were trying to get divorced during COVID, huh? I know. I know. It was really fun. That was a nightmare. I mean, people doing Zoom hearings and what is, that was a disaster.

Yeah. It was very messy. So where'd you meet new boyfriend that's going to save the day? We had actually already known each other um we were friends for a long time but we're both just you know obviously friends married to other people went our separate ways and you say he's just a friend and then not so much and then we reconnected. I don't even remember how. And through talking, realized we were both going through divorces and just kind of had a friend to lean on through that and evolved to more.

While y'all were both still married? Sure. All right. So how can I help? Why do you think your feelings are getting too big? Well, naturally, we're designed to still and can't move forward because of pending divorces. And it gets to a point that it makes you a little cuckoo for Cocoa Puffs. I want to get married, settle down, have babies. And I can't because of ridiculous laws and pieces of paper that need signed. So I don't want to play house, but do you let the law control your situation?

Do you set all that aside and say I'm not playing house? We are moving forward. I don't know. I feel like I need like 10 weeks of one hour sessions of this conversation to fully dissect it. Well, there is some of it, but let's get to the ownership part first. When you say I do, and you enter into a legal marriage, you're entering into a legal contract. So you can't willingly hold hands with your forever person and walk

into the contract and be mad at the contract as you try to terminate it, that it's got termination challenges to it. Right? So it's not like y'all are dating and all of a sudden y'all are trying to break up and there's all these arcane

breakup rules. That's not the case. The case like y'all are dating and all of a sudden y'all are trying to break up and there's all these arcane breakup rules. That's not the case. The case is y'all entered into this thing and it's just a pain in the butt getting out of it. Now, I have sat with people who are trying to get divorced for ugly situations and I am disgusted by the process. Also, I'm disgusted at how throwaway marriages have become in our culture, too. So I get both sides of the equation. Here's a bigger question. Why is it taking your husband so long?

He's been trying to get divorced for two-plus years. What's taking so long? Or your husband, your boyfriend, sorry. Right. A bunch of legalities with businesses that he owns and her wanting her share of that. Have they gone to mediation? No.

Why not? I have no idea. I've tried to stay out of it. Because I'll pose a challenging question. Is there a chance that he doesn't want to run right from this thing into a new marriage with you? That's kind of my question as well. I can't answer that for you. I don't know this dude.

You tell me. No, it's not a question for you. It's just something inside that I've been asking. I've never been divorced. Okay. Close, but I've never been divorced. Okay. Close, but I've never been divorced. Um, I do know that I skipped final exams to go on a date. I do know that I've been late to work or missed opportunities throughout my

entire working career because I wanted to be with my wife. Right. And so I don't know, I've seen, I've been a part myself and I've seen other people move, move mountains, sign things away because they were ready to start a new life with somebody. And it sounds like you have found your person, but your person may not have found you. Right. Or you may have been a great Xanax relationally, an old friend, someone you could trust, someone who y'all could hook up. Like, got through this messy couple of years. But man, if he's having to divide up his companies and go back and forth, hasn't even gone through a mediation yet after a couple of years, it's kind of bananas.

I've never heard of that, but I don't know the legal proceedings in the Northwest. I don't know the laws, but almost all the ones I know of when there's this kind of stuff, she puts down a, I want this much of the companies valued at this, and it goes to mediation. And then he shows all the, here's how much these businesses are actually worth and by the way, what she puts down is always like a hundred times more value than these things are worth and that he comes back and says this and it's back and forth and back and forth

they sign a piece of paper unless one of them is incredibly obstinate and then there's more back and forth and there's another offer but you get to a resolution. But beneath that, there is a, no, Sam, you're my person. And the moment this is done, here's what the plan is going to be, especially after a few years. Right.

Why hasn't he done that for you? Yeah. I do not know. Am I wrong or am I right? No, I think you're right. Have you talked about marrying him to him? Oh, yeah, we have. What'd he say?

He wants to. Mm- wants to i can tell but behavior speaks louder than words yeah behavior is a language and he's saying i don't want to marry you right and he's not on the phone so let's stop talking about him like the thought of you having your heart broken for the second time makes me sad for you, and I'm sorry. Yeah. Or more than that, the thought of the impending loneliness makes me sad. Right. Have you had any moment in the last four years of processing your husband's infidelity and

Your marriage breaking up. Do you have kids by the way? No, okay But that in of itself is something to grieve because you wanted kids, right? Yes, you your picture of was how old are you? Uh 39, okay your picture of 39 39 Samantha had children running around, right? Mm-hmm. Yeah. So it's not only the heartbreak,

it's this life that you had mapped out for yourself is not what you thought it would be. Correct. And that's really hard. It is. What I don't want you to do is to sacrifice what you know is right and what you know love looks and feels like in a desperate attempt to complete this picture. Because you're just going to fast forward and amplify the heartache and the heartbreak and yet another separation, except there's going to be a child involved. What's your next move?

Have some difficult conversations. What's that going to entail? Well, that's also what I struggle with, with setting a boundary versus presenting an ultimatum. Does that make sense? Yeah, but when you do that, you're letting them decide. I want you for the first time to have some autonomy and ownership. For the first time in years.

I want you to get in the driver's seat of Sam's life. What does that look like? It looks like you saying, Hey, this relationship is effectively, as we know it, is over until you're not married anymore, period. I'm not going to see you. I'm not going to date you. I'm not going to hook up with you. And I'm going to be heartbroken.

I'm going to miss you. But you need to get your business set up. I mean, you need to get your business taken care of. And you need to put some periods at the ends of all these sentences before you can be a part of my life. Ultimatums are generally when we have both, like we've tied our lives together and someone is violating that core covenant. Someone's violating our core values.

Then I'm going to let them say, hey, we've bound our lives together. We're married, we're engaged, and you're doing X, Y, and Z. Here's my ultimatum. But y'all aren't there yet. And he's got some things he's got to shore up before. I mean, I think you are two years too soon.

I think you're two years. You're, I mean, the thought of him getting done with all of this two years of splitting up businesses and divorces and yada yada yada And then just immediately running in and getting married to you and having a kid really? right I just I mean that maybe maybe i'm out to lunch But man, if that was the case, I would expect to him to have been super clear with you

Like here's how we're going to do this and here's when we're going to do this I'll just say it like this samantha i think you're worth more than this i think you're worth more than getting strung out i think you're worth more or strung along i think you're worth more than waiting for him to make whatever decision he's gonna make and yes um i think you're wise to not play house with a married man well he's not really married he is still legally married you want to talk about super complicating things geez louise man um him moving in with somebody while he's still legally married gives her a gift basket to take to court with her his his soon-to-be ex i just think there's some time you need to spend figuring out what's going on with samantha and where

samantha wants to be and what kind of peace what what kind of life Samantha wants to build that's going to give her peace. Not running right into the next relationship when the guy's clearly not as into it as she is. This is one of those calls that breaks my heart, Sam, because I don't see a happy ending right this second. I see one down the road, but not right this second. I want you to spend some time thinking through. I'm going to send you Building a Non-Anxious Life, my number one best-selling book. I want you to use that as a map and lay it over your life and begin to ask yourself, where do I have this angst in my life? And I promise you it's going to be bigger than just this guy.

I think you're using this guy to duct tape over some moments. Thanks for the call, my friend. Call anytime. And if he wants to call, I'd love to talk to him too. I just think you're worth more than what he's offering you. We'll be right back. This show is sponsored by BetterHelp. October is the season for wearing costumes.

And if you haven't started planning your costume, seriously, get on it. I'm pretty sure I'm going to go as Brad Pitt because we have the same upper body, but whatever. Look, it's costume season. And if we're being honest, a lot of us hide our true selves behind masks and costumes more often than we want to. We do this at work. We do this in social settings. We do this around our own families. We even do this with ourselves.

I have been there multiple times in my life and it's the worst. If you feel like you're stuck hiding your true self behind costumes and masks, I want you to consider talking with a therapist. Therapy is a place where you can learn to accept all the parts of yourself, where you can be honest with yourself and where you can learn to accept all the parts of yourself, where

you can be honest with yourself, and where you can take off the mask and the costumes and learn to live an honest, authentic life. Costumes and masks should be for Halloween parties, not for our emotions and our true selves. If you're considering therapy, I want you to call my friends at Better Help. Better Help is 100% online therapy. You can talk with your therapist anywhere so it's convenient for just about any schedule. You just get online and you fill out a short survey and you'll be matched with a licensed therapist and you can switch therapist at any time

for no additional cost. Take off the costumes and take off the masks with BetterHelp. Visit betterhelp.com slash Deloney to get 10% off your first month. That's BetterHelp. H-E-L-P dot com slash Deloney.

Alright, let's go out to Dallas, Texas, home of the almost last place Rangers in the same division as the almost first place Astros, and talk to Alex. Hey, Alex, what's up, man? Well, I'm just rooting on the Astros. Um, second place in the division,

watching the Rangers just totally tank the season. So go boys. My man, my man. What's up, dude? Oh, nothing too much. Um, I just got a quick question for you, Dr. John. Um, I called a couple of years ago. He really helped me with my question then and I'm really hoping you could help. John. I called a couple of years ago. You really helped me with my question then, and I'm really hoping you could help me now. Oh, that's awesome, man. I'm grateful that you called back. Oh, thank you. Okay. So I've got my question and then a backstory. It's all written down. So I'm just going to follow everything I've got written. So I stay on script. All right,

cool. So the question that I have for you today is how do I remove the shame that surrounds a vasectomy that I got from a previous marriage? Um, and then the backstory of that is several years ago, my ex-wife and I divorced due to her choosing to walk away from the relationship. Uh, since then I've done a lot of tough grieving to come to where I am today. I can honestly say I have truly forgiven her and have never been in a place where I am happier and felt more purpose waking up each day. And I owe some of that to you and your team. I really appreciate that. But when my ex and I were together, we made a joint decision for me to get this vasectomy,

uh, with the guidance of our doctors, counselors, and mentors due to health issues we each were going through at the time. It was the right decision for us at the time. Uh, I have peace about it, own it, and do not regret it because I did it for my ex and I's future. Uh, obviously didn't, didn't see, neither of us saw the divorce coming. After the divorce, I took a few years off of dating. When I was ready to date again, I started seeing a really great woman. Sorry, getting a little choked up on this part. A month into our relationship, the topic of kids came up and I confidently shared for the first time with a woman after my marriage that I had a vasectomy, to which she looked at me and said, What is the purpose of a man who cannot bear children?

Whoa, dude. I reject what you said when you called her a great woman. She is far from that. What nonsense. And that was followed by her getting up, leaving, and never speaking to me again. Good riddance, man. Good riddance. And I don't ever say good riddance, but good riddance.

You don't need that. Yeah. Good God, dude. I'm sorry. It caused me a great deal of shame and embarrassment that I had never felt before that I believe points to some unresolved trauma that I didn't know existed. It doesn't, Alex. It doesn't, Alex. I don't think it does. I think you got hit in the mouth by somebody with ill intent who's got her own demons.

Who is potentially using you as a sperm donor to her imaginary life that she was hoping to have. And the thing is, Dr. John is every relationship since then. I've been in a few since then. The topic has never been poorly received and in fact has been honored. Of course. You got to let that go, man. Let me ask you this.

Do you want kids? I think I do one day. Okay. Have you gone to a doctor to get your vasectomy reversed? By the way, it's not a visectomy. It's a vasectomy. Have you gone to a doctor to get it reversed? I've spoken with some doctors, but I have not gone to get it reversed yet because the medical advice I've received is to wait as long as you can.

But I have also heard mixed reviews, so no, I have not gone to get it reversed yet. Well, have you gone and sat with a doctor? Not like actually in the clinic, no. Okay, here's the deal. I want you to go to a clinic, and here's why. Here's what I want you to do. You're spinning out. Think of it this way.

You are driving on a dirt road with a woman in the car, and you, for the first time, hit the gas on that car, and she grabbed the wheel and spun it out, and then she got out of the car. And you're just spinning and spinning and spinning and spinning. I want you to go get some true real information i want you to get a like it's dude it's going to take you a couple of hours to give you years of peace because here's the question you need to answer if i want to get this vasectomy

reversed can i do that and by the way I had a professor of mine who became a mentor and a great friend of mine who um had a vasectomy lost a child and went had it reversed and they haven't they had a new kid that kid's probably in college by now for crying out loud worked out great I know it's not perfect for everybody, but I'm just telling you, I want you to go talk to a doctor and say, can I do this? And if they said yes, then you go, cool. And you'll be with my, with my ex-wife and I, you know, one of the things that we, and again, I don't regret, I don't regret it with her and I, that was our decision. Like I've made peace with that. Um, we have the plan of getting it reversed or adopting. That's what both of us wanted.

And I fully have peace with that. But it's just that for the first time in my life, it's every time I start a relationship, it's like, oh, what if this person says the same thing? I know, but why are you outsourcing your value to other people you don't even know? Yeah, I think that's definitely, that has been probably the hardest part of this journey is I realized that there's some stuff that I still have to work on. What color hair do you have?

It's like a, well, let me put it like this. In the winter, it's brunette. In the summer, it's blonde. Okay. When you walk into a room, my wife is into dark-haired guys. Thank God, right? And she would swipe right on your picture because you have blonde hair. And there are some women that are into blonde-haired guys

that would swipe right on my picture. Does that have any bearing at all on your general worth or value in the world? No, not at all. So when you sit down at the table, you are a man who in concert with his wife made a really significant decision for her health and potentially your health. That is a partner that millions and millions and millions of women would love to wrap their arms around because that's a guy that's not scared to do what's right for,

quote-unquote, us over his ego, over his own dreams, fill in the blank, partridge in a pear tree. And if someone's going to sit down at a table and you're up to him and haul, like, well, you know, instead of saying, yeah, I was married before. Do you, do you have any shame about the divorce? No. Okay.

No, I don't. Then I want you to put having a vasectomy in the same boat, especially a procedure that I think by and large is, is reversible. Yeah. Like you have to. At least that's what the, that's what our, you know, when I got it,

that's what the doctor told both she and I. And that's why I want you to go get some information because I can still hear the dot, dot, dot in your mind. You don't still fully believe that it is reversible. Yeah.

You don't fully believe that. Yeah, and I think there's just that, you've said it a lot in your show. By the way, there's just that you've said it a lot in your show by the way there's a lot of things that I pick up from your show that I really try and

you say Nenear quite often I do want to tell you I say that publicly Nenear! that's one of my favorite stories my wife told me once one of her elementary school students but it's the you give permission to three or four people to hurt you type of thing, right? You only give that to three or four people.

And I feel like I'm very good at that as well. But there was just something about the power of that statement that she told it to me that just really rocked my world. It was the first time you were vulnerable after getting your heart broken. Yeah. And you had a lot of courage and you did a noble thing and somebody took that noble, courageous moment and they just stabbed you with it. Yeah. But I don't want you to attach a whole bunch of narratives and stories to that one person who's got no sense of decency.

None. Zero. Zero. And by the way, I think it may be John Acuff. I think it's Acuff that calls it speaker math. And speaker math is I can go do a talk. I can do a speech in front of a thousand people. 999 of those people can be weeping and write me a note personally that says my life has changed

and here's the things I'm going to go do. And one guy can walk out and be like, eh, that kind of sucked. And dude, Alex, I won't sleep. I'll just stay up all weekend being like, what happened? How do I, right? But that's on me. It's not on that guy. That guy's just going to be that guy and more power to him. It's my work to say, dude, homie, you don't get a vote. Yeah.

And so just guy to guy, let me tell you, what you did was a incredibly noble and brave thing. And it came at a great cost. It came at a great cost of a picture of you sitting around a Thanksgiving table when your blonde hair has turned silver and most of it's fallen out and you've got two boys and two daughters

and some grandkids sitting around a Thanksgiving table and you have a moment. You gave that picture up because your current wife's health was poor you know yeah that's nobility that's courage and then she left you and just about broke your heart i mean broke your heart in a million pieces. Yeah. And the, and unfortunately for you, it's like someone who got in a bad car wreck and the first time they're back out on the road,

somebody hits them. It's like, are you kidding me, dude? Two things that don't happen very often happen to the same person right back to back. Yeah. Here's the,

here's the practical steps. Number one, you, if you listen to the show a lot, you're going to know what I'm about to tell you. I want you to write her a letter, a short one, that says, your cruelty in a moment of vulnerability

and courage for me was really damaging, and I'm not carrying your crap anymore. I forgive you, and I am moving on. Wherever you need to find peace, I hope you find it, but it will not be with me. Love, Alex. Not love, though. Sincerely. And then,

I want you to set fire to that letter, not in the Dallas, Texas area because it's too dry and you'll burn the whole city down. I was about to say, just leave it out in the sun and catch fire. There you go. Exactly. And then anytime that voice pops in your head or anytime you're about to talk to a new person that you're on a date with and you feel yourself getting nervous, I want you to consciously drop your shoulders and smile and think to yourself, you don't get a vote.

I'm a noble man. And then go forward. Yeah. Okay. And think to yourself, you don't get a vote. I'm a noble man. And then go forward. Yeah. Okay? And you're going to have to practice that until one of the proudest things about you that you put forward is who you are in a romantic relationship. Not the thing you're ashamed about. Right.

And bro, before the day is over, Alex, I want you to go get an appointment with a doctor. Sit with a real doctor. Get an examination. Is it the worst examination? It's the worst. The worst. It's the stirrups. Good

God, it's the worst. And I want you to get the answers to your medical questions so you know. So you know. And I personally haven't heard the wait as long as possible. I've never heard that. That doesn't mean it's not right, but I haven't

heard it. But I think it's worth checking in with a medical professional to find out. And then, dude, we are head held high, shoulders thrown back. We are heading out into the world because somebody is going to be really, really fortunate to have you in their life and you them. Thanks for the call, Brother Alex. I'm really, really grateful that you called me back. And I'm grateful that you listened to the show and that you are looking for ways to put some of these little nuggets

into practice in your life. You're the man, brother. We'll be right back. Hey, what's up? Deloney here. I am just super excited to announce I'm hitting the road with my buddy Dave Ramsey this spring on a brand new tour.

Just us two. And we're putting a new twist on this thing. We're going to talk about money. We're going to talk about relationships and we're going to tell stories y'all have never heard before. It's going to be an incredible fun night, but every night is going to be totally different because you, the audience are going to help choose what we talk about. You heard that right. It's going to be like no event you've ever been to. We're kicking it off in Louisville on April 21st, 2025. And then we're going to Durham, Atlanta, Phoenix, Fort Worth, and then Kansas City.

You're going to laugh. You're going to learn. And if we do our jobs right, you're going to change your life. Get your tickets for the Money in Relationships Tour today at ramsaysolutions.com slash tour. All right, we are back and Kelly is out of town. So we're a little bit unhinged. What's up, Taylor? All right, we have an Am I the Problem? Am I the Problem? Is it about Kelly?

Because she's gone. Hey, by the way, can we all just note how smooth this show has gone, Kelly? Well, thank you. Hashtag just saying. All right, Taylor, so go for it.

All right, so my boyfriend has expressed his extreme dislike for my workout attire. I wear long leggings and t-shirts to the gym. He says he's jealous and I'm a hypocrite. As the rest of the time, I dress modestly wearing looser fit business casual clothing. But when I'm at the gym, I wrap myself in saran wrap that shows everything. This makes him jealous. Am I the problem for thinking he's being ridiculous? Oh man. I've got some super strong feelings, but I'm kind of a coward. So you go first. What do you think?

I think he's the problem. How so? Girls wear way less than that at the gyms. That's pretty modest for the gym. But you're a dad. That doesn't matter. I guess maybe I reframe the problem thing. So I'm thinking out loud here, okay?

I think the problem here is that he said his feelings out loud, and she makes her clothing choices out loud, right? She wears whatever she wants to wear and those things clash and they don't have a remedy in their relationship for bringing that together that makes sense so i guess i would say is she can wear whatever she wants to more power to her dude this is the 21st century knock your lights out and he gets to choose whether he wants to be dating her or not and he gets to say hey i think you're beautiful and when you wear x y and z the whole world can see everything and i have the mind of a guy and i know what all these dudes in the gym are thinking when they see you because i think

that and it makes me uncomfortable and she gets to say i don't want to date you anymore but it's that idea that like I Hmm I guess she gets to wear whatever she wants to wear And he gets to choose whether he wants to date her or not And vice versa Um I don't know I feel like this is one-sided

Because I feel like she's gonna write in And say like I'm just wearing whatever And he's gonna be like Bro Right And so I don't have his side of it So

I don't Is there a problem? Jenna, you're, you're filling back in. I am for a limited time only. Um, I don't know. I feel like she said what leggings and a t-shirt. I mean, kind of like Taylor said, there are some girls who wear biker shorts and like a sports bra and that's it. And that's totally valid. That's fair. If that's what they want to wear to the gym. So I feel like if she feels comfortable wearing that, maybe he needs to assess why is he jealous? Like, what is he jealous of?

Has there been trust that's been broken before in the relationship? Is that why he's jealous? How has that got to do with that? He's just a male. He knows what's going through the mind of every guy. I don't know. I guess they both maybe need to assess

what's more important to each of them, the relationship or what she wears. I feel stuck. I don't think there's a clear-cut answer to this one. Well, because I think the cool modern thing is like he's not allowed to ever judge or ever say anything or ever have any questions

about anything. And I'm kind of... Assuming he's not like one of these red pill idiots, right? He's not like trying to control everything. Assuming he's saying like, yo, just FYI, this is what's in every dude in this room's head when you walk in. You're stunning, you're beautiful, and here's what this is. And she might go, I mean, I like feeling beautiful in front of all these people.

Cool, knock your lights out. They need to address that issue. But then I think the other side of it is like, dude, you don't get a vote, man. She gets to wear whatever she wants to wear. And if that's not cool with you, then you need to decide if you want to be with this person or not. Is that fair? I feel like I'm just hedging like crazy on this one. No, that's fair. I feel like America's the problem on this one Let's just blame the country Canada It's Canada's fault

I don't know Sorry, I think I just blew that one Whose problem is it? We'll blame the audience See you soon