The Fighter & The Kid - Ep. 693: Mark Harley

Episode Date: June 2, 2021

Mark Harley AKA HellaMarkHarley joins the gang and the guys talk Bryan critiquing Brendan's 600LB deadlift technique, Mark's advice to Bryan on how to get bigger, Mark's advice on steroid use and TRT and the truth about Hollywood actors on steroids, Jake Paul vs Tyron Woodley and much more!See omnystudio.com/listener for privacy information.

This is a very special fighter in the kids with my boy Mark Harley the dime PCC on my Instagram my workout partner. He's coming in today. Brian already has a heart on and Mark will be with me in Oklahoma. So if you just want to see him and touch his nipples and his ass, you can see me. Shepelle Lacey, Mark Harley and Frickin, the rest of the crew. All right? The whole crew Oklahoma City is next week. Shows almost sold out. Good Oklahoma see Mark Harley and Frickin, the rest of the crew, all right. The whole crew. Oklahoma City is next week. Shows almost sold out.

Good Oklahoma City. Oklahoma, Bricks down comic club, June 10th through the 12th. And we just added new day, Charles. Summers pop in, Thick Boy Summer. Your boys on the road. Pittsburgh, you're up July 22nd through July 24th. Take its just one on sale. Pittsburgh improv.

Rally, North Carolina, August 19th through 21st. Get tickets right now at FATKZ.com, but Oklahoma City. I will see you next week at Bricks Down Comedy Club Thursday Friday Saturday. Let's ride this episode of Fightin' on the Kids with the wonderful Mark Harley is brought to you by On It Supplements. What do you need? Is your brain a little foggy? Is not clicking work in right?

Maybe you're a stand-up comedian. Maybe your podcaster. Maybe you do too many shows. Well, I take alpha brain every time I do a show alpha brain and also you think I did 600 pound dead list by myself. Nope. I had on it supplements flowing through my veins the only reason I was able to hit it All right, and you'll see as we get into in this episode we have video of it if you don't have video never happen I have video suck it. So whatever you need creating glutamine Virutech we have freaking Protein powder all sorts of protein powders if you're vegan We got you covered plant-based protein powder, protein bars, way protein. We have coffee, dark roasts.

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We have streaming fitness. We have on-it kettlebells. We have the zombie bells. We have club maces we have on it kettlebells, we have the zombie bells, we have club maces, we have it all battle ropes, sandbags, there's no reason your ass should be too thick. Go to onit.com slash fighter for 10% off the entire freaking website, that's onit.com slash fighter for 10% off. Omaha State sent me a bunch of me and I can't stop grilling

their New York strips, their burgers, I feed the whole fam. My dad was grilling some bull crap burger. I said, Papa, we got to get you on Omaha Stakes. Do you said, what's that? I said, just wait to Father's Day, yo. Order dad to get out and grill a sort of it. It includes 20 entrees. He's guaranteed to love the ultra juicy burgers. Omaha Stakes isn't just stakes, y'all. It's the best steak of your life. Guaranteed, visit OmahaStakes.com keyword fighter and order the get out and grill assortment for your papi. Send dad more than just a gift, send him an experience to love and can share with you and the whole family.

We all get to eat the meat in your mouth. And don't forget for limited time, get four free New York strip burgers with your order That's homostakes.com keyword fighter. Are we ready? Are we ready? Are you guys ready? Yeah, are you fucking ready? I'm fucking ready. It's easier for me. You fucking ready, Chin. I know you can do that. Couple things. Couple things. Before we start, I got so much to talk. You look like you have AIDS between us. I know.

But listen, listen, I look like I have Rickickets when you don't get enough calcium in the womb. You think I'm gonna miss it? It was growing up. What is that? Rickets is a calcium deficiency. It's when you don't have enough nutrition. Real treasure. Are you telling me the truth?

Yes. And that's good. I'm just like, I have. Now, let me get set up my man muscle. Let's go ahead and get our 500 pounds of man. Yeah, yeah. Let's go ahead and get our, let me get, I got into this. Let me just, a lot of man.

Let's go ahead and get our home. Look at that. Let me get I got into this. Let me just a lot of man Let's go ahead and get our tickets for L.O.L. comedy This weekend daddy needs to push take it Now daddy had to get that All right, I'm basically sold out no climaax city, but I guess go to bricks down next week Oh, no, that's what I have to say now. That's the first thing now. There's a couple things next to mark He's pushed it next to mark I do I set you up at a hotel Emma though my guy reached out to you I'm excited. I'm excited. Yes. Thank you for that But it doesn't matter none of that matters because I'm never gonna be happy

Why man? You'll be happy at hotel hotel Emma? But why would I be happy when I could have looked like that? You can't though. I can't because when God was giving out genetics to it Callins back of the line back of the line mark up front the mold is mark right the That would be the the masculine When when he made the mold and then he poured a little batter. He didn't pour enough batter. You know when you're making waffles into the waffle thing,

you got just a little bit of it. They ran out of batter with your hands. Mix the shit, yeah. You know what, just do you waffle. Just do you flap cakes for the calons. I'm a flap cake. You're a flap cake. We got a four to waffle.

No one in your family looks like that. Absolutely not. No, no, no, no. Because you're Sicilian, right? My grandpa's also Sicilian. Yeah. What else do you have? Irish. Okay, I'm getting lost in your blue eyes right now. No, I know my my grandpa's also Sicilian. Yeah, what else what else? Okay, I'm getting lost in your blue eyes right now

Italian Irish Touching unicorn I thought you know it's you know it's not a meathead. He's funny Just thought I looked at his eyes and I just thought I was in on a raft in the middle of the a CNC Okay, and you know where the a G&C is fucking flu on a raft in the middle of the Aegean Sea. Okay. And you don't know where the Aegean Sea is, but it's fucking flu, bro. It is, it is. Can I see a picture?

We'll show you the Aegean Sea. A-E-G-E-O-N-C. Aegean Sea. You don't get flu now. I'm not sad. How long do we want to protect that Aegean Sea? How long do we want to protect that Aegean Sea? That's what I want to get you.

Yeah. Hold on. And I'm just saying, should I go for six hundred? I'm like, are you sure you don't want five fifty? Because, you know you know lifting all out He's a trainer too. Oh, so he sent me he sent me the video. Why I now there you go. That's blue marksize That's mark I thought I was on a raft in the middle of that that ocean. Wow Beautiful ocean. Have you been to the jeans? Yes, I have I've sailed the jeep the don't lie to me now

I'm not cuz you like me a lot of it. I spent enough time in Bayroot and grease in the Mediterranean area so you find yourself in the, the, the, the, who is dad? Was the fed and if you want to know what it's like, look at his eyes. Okay. Now, I saw him do the deadlift and here's what's scared. Now, now, hold on before before, so since we've been live with Mark, Wednesdays is, it's deadlift Wednesdays. It's a thick boy summer. Summer was Monday. Okay. So I thought, you know what, what a way to kick off the summer by doing a personal best 600.

Because you never felt stronger. Nobody knows it was coming. Nobody, I mean, nobody. I said, I won't go for it. I said it as I woke up, I woke up, he'll get competitive as a problem. No, it was even competitive.

But you're an actual competitor, right? You want even just with yourself, if you put an idea in your head, like as I actually said, 600 is a joke. I'm like, you go for 600 today. You're like, yeah, let's load it up. You're going to six plates or 600. What did you do before that?

They don't want to be responsible for advocating. Because I saw, and I saw, I saw, I saw, and I go for 600 in Marcos. Let's not do that. And I went shut up, Mark. And then we loaded the weight on. And now my back's a little tweaked. Now you can, now, now, now, Papa couldn't do 601 or 602.

That took every ounce of power that had my body. And I know that because my eyes were going like this. He's got the strength to pull 600, but not with perfect technique. So there was a little bend in the back, wasn't there? And when I saw that little bend, when I saw that wing, I went, yeah, yeah, yeah. But hey, hey, hey, hey, no,

four critiques, that makes sense. If you critique it, Mark, there did you critique it. Hey, you're hurting. If you critique it, hey, you're hurting it with your heart. Hey, you're stoned, finger.

If you won't give me notes, I'll stand up and take it. When it comes to lifting, you shut your old fucking mouth. You shut your dirty heart now. I'll show you. Watch out, move out the way. I wanna show you.

You got proper technique. Yeah, this is better. All right, but you lift a hundred pounds, so we don't care. I wanted this from, I wanted this from Brent. I want this. Flat back. Okay, I want this here.

Now I did that on another six sets, Papa. I might be a little in this way, right now, here. Yep, yep, you're 60, yep, you're 60 yep you're 60 yep now your grips off that's whatever your grips off yeah yeah yeah now what I saw here was this I saw this and then round and then we did a little round and you'll see powerlifters do that I just get nervous that right there saw that, his butt winked in, and now we got a problem, and guess what? He's got a problem with his back.

That's not interesting. It's just a little strange. But here's the thing though, Papa did that exact technique for the first six sets. And when you get to 600, you'll learn this down the road. No, you won't. No. The thing is, when you get really heavy,

you do whatever it takes. Now, you learn a little bit when you're doing your power lifting about the deadlift. Listen, dude, I do whatever it takes. Now, I know. But you learned a little bit when you were doing your powerlifting about the deadlift. Listen, dude, I, I, I, I, I, I, I do some powerlifting. Yeah, it's got, yeah, well, I, I'll give you credit. And you, that's that, that's that mark. And at that gym, when I say this, no one gave a fuck, no one even batting nine to 600.

That's a lot of it. It's a meathead gym. They're like, nah, whatever. My, what do you pull? I did 495 today and that's about my limit. I'm not that strong. Yeah, I get stuff from both of you. Well, I'm okay, but I'm going.

There's nothing about any lift I do that's exceptional. I'm pretty strong. I couldn't be happier with your legs and your ass. Right. I'm real. I didn't. I did 425 squat, high bar, ass to grass. So maybe if I do low bar and like, I went below her.

Like competition squat, I don't know, like 450. But we gotta, we gotta, we gotta grill it here. We gotta, we gotta, Brendan is abnormally strong. Weird strong. Yeah, like he, as I was saying earlier, we hadn't been deadlifting like, and he just like, we, so, when we started lifting,

he like hadn't, he's like, oh, I haven't lifted him for, yeah, throw 315 on the bar, I know. So he does certain go all in wish to pal to because people will message me like it was to see With these guys I'm like well you're dealing with two elite athletes don't expect yourself to have these same right just as far as fast Which muscle fibers go? Yeah, right when you had an old those are but yeah, oh, that's the video count That's so but yeah, we're good that's the video count. That's what I'm saying here. So, what? Yeah, we're good. Brendan's grip, for example. I train grip.

I do every, you know, pull ups and rows and all this shit. I can't double overhand 500 pounds. So even to hold on to the bar. No, you straps with a 600, but that's a little bit, you know, I'll, here it goes. Look at Bam Bam. Fucking Bam Bam. Now, I should be doing it flat footed,

but I thought, you know what, it'd look cool and easy. Oh, God, no, no, no, my back went. I don't think so, bro. You I should be doing it flat-footed, but I thought, you know what, it looked cool and Yeezy's. Oh, God, no, my back went. I don't think so, bro. You should have did it. But I'm gonna say not that bad of a hitch, you know, for all things being considered, you can find a lot worse form on the internet. So, Brendan wanted the rep.

I didn't, I had my skepticism, because the last rep he did was, he did 500 for four. He was like, I had some in the tank I'm gonna go for 600 and I was like I don't want to be responsible for advocating that I don't want to be like go try it So I was like you did say no I knew he was really strong because I watched him bam bam some big time to jitsu guys who are big dudes Yeah, and I watched him I would watch him kind of he'd get that next gear and go right get somebody off Yeah, one guy was real famous guy

And I went I remember looking at my and the guy I could see the guy goes that's that's a different gear that I'm not I don't have technique for that. Oh, but why did I do that to him Brian because he's mean to you Then I beat the shit out of that was true and then you know someone's mean to Brian Then you took oh cool dude you want to be mean to Brian? Let's go. He's like I'm good on it. No, we're going What's really you for? Yeah, he I'm like, let's go. He's like, I'm good on it, no we're going. What was he really you for? Yeah, he does that. Yeah, he messed up. So Bam Bam over here was like, well, you can't do that

to the old man, but then the Samoan guy was 300 pounds in a black belt, said, shawb, and went like that. And Brennan went, well, he goes, watch this. And I watched Brennan take a Samoan guy with 300 pounds in training, and go, your strength and kung fu is no good here. It's no no good here because I'm gonna snap you down and I'm gonna I'm gonna Anna Kondo you with my fucking 600 pound pulling arms and it was very interesting to watch yeah it's very interesting to watch it.

Hit this chin let me see that I haven't seen cows take on it. All right wait let me get the love you all. I love this. We get to add some dope soundtrack to that. Love it. Yeah. Kyle, the photographer wizard over there. Get this. That bar is fucking bending.

Yeah, just bending. So really not that much thoracic bending. No, I like it. I like it. Things consider it. That's a good, that's very good. Right, not. It was a really good lift.

Let me watch that one more time. You need to struggle with the lockout, which if you're, if you're, get a ton of thoracic bending and, and you can't, that's usually like, you won't be able to lock it out because your back's completely bent over at the top. Now, I want this to be clear. I wonder if it would have known.

I could only do 300 pounds, and I bought that thick boy T-shirt. I can do 300 pounds. Correct. Yeah. It is. It is. It is. No one knows. That shirt adds 300 pounds here. Let's say it again.

Let's say it again. Good thing. Yeah, thickboy.com right now. Yeah. It adds 300 pounds to your dad. Let's say you can go see it. The thick boy T-shirt, yeah, thickboy.com right now. It adds 300 pounds to your dad. A lot of chatter online about people's listeners. A lot of chatter. A lot of chatter. Around the child. I don't have any, I don't have any thick boy merch.

It's just skinny. Well, I may be a thick boy, but it doesn't mean I can't wear a thick boy. Ooh! Listen, I'm the president of Thickboy Bike Club, and I'm president of thick boys out there and There's nothing makes you feel fatter than when you down just a big old bear at a ballgame Or maybe at home watching a fight whatever it is you feel bloated you feel fully like man

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that's OmahaStakes.com keyword fighter. Woo! And I do say this for the slumber guys. Thicks in your heart. Fixing my heart. Fixing my heart. We're messing with this. I want to thank you for overwhelmingly asking me

to start the stick boy, Merchcott. I've never heard that. It's as time. Was that a lot of chatter? You're like, do it. We'll wear it. I'm like, I can't. All right, now let me see this. This is the covet of chatter. You're like do it. We'll wear it. I'm like I can't all right Now let me see this this is this is the coveted side view this is this is you mark

This where you see a little bend in the back. I'm not a lot of bend. You're right. You're right mark There's not a lot of bend, but just in real easy. That's just too much weight, Baba. You got to be careful 602 I couldn't do you got to do six it's scary. 600 is fucking insane. What did I do for you? You did 425 today. I did. I did. I did 425 today. I didn't.

I should have been doing shit when he first. Hey, you fucking gotta say it like that. You gotta got like that. What are you gonna say like that? Mark, am I right? Well, you can't say how you didn't do shit. I had a little bit. It was tough, dude.

You're based to where you're at now's insane. You started. Yeah. Hey. And to where you're at now's insane. You started, hey. And then it's like, you're not even here. I started here. Now you're doing four, you're pulling four, two, five. Yeah, well, what the hell? Honestly, you hit it down a few. Yeah, I could have probably done a few,

but I just really want to focus on the technique. Yeah, I don't want to like, because I know these things can like, fuck you up. If you're not doing things correctly, you have good beverages for the lifting. The 425, who has the video Kyle? No? All right, so you know, hey, it's cool.

So Mark, I come to you, a 54 year old guy. And I say, no, I need to put on 10 pounds of real muscle. Now I want you to manipulate my endocrine. Yeah. Okay, so I have six months. and I want 10 pounds of real muscle. I want legs that I want my jeans, my quads that have problems. I want to have a problem. I want to go buy new jeans.

Yeah. Okay. So I want mini, I want to look as close, I'm never going to reach you, but at least I want that in fight club. I want that form. I want to do a fight club. But in the way that you're like, You're always advocate to people is is the start off with the mistakes that I see people make. I want to get big. I'm doing a

bros split where I'm in chest on Mondays, arms on Tuesdays, hamstrings on Thursdays. It's like you're spreading it out too much. What I would do is if you were trying if you have six months you're not getting as big as possible do everything every day. But the minimal, like, do heaviest fuck shoulder press, heavy bench press, heavy, like if you could squat every day or deadlift every day, but just a few intense sets, right? I high intensity low volume,

and repeat that. It's sort of, there's bodybuilders out there who do a full body five days a week. But for legs one day, all they're doing is five sets of lunges. Got you. So because when you do a leg day for two hours, by the time you get to the third exercise, how much do you have in the tank, right?

So I would rather go in and go, I'm going to do, for example, like there were years where I just do two intense sets of squats anytime I did a leg day, for my quads at least. You do one set to failure at 10, and then one set to failure at 20. Have you ever done a 20 set barbell squat to failure? It's not absolute. Right. So that's what you're talking about.

You don't need a lot of weight. Well, it would be as heavy as you can for 20. So that would be you'd figure out that percentage, right? But it isn't, you're not, it's not a triple, right? So if you do the compound movements because an overhead press versus a lateral raise, like you could say I'm going in and doing 10 sets, me and Shepal did, we did the sets leading up

to the max list we did, like, you know, might five plays you to 425 and Brennan at 600. Yeah, the 425s right there, by the way, just in case of this one. Yeah, that's what I was saying. So I'm not gonna wait. But then after that, we did four sets of deficit deadlifts on a timer and we were wiped after that.

So it doesn't, like that four sets of deadlifts is going to have as much, you know, when you talk about manipulating your endocrine system, that's gonna have as much impact as 25 sets of lighter work. Okay, so you're an advocate of heavy weight. Low volume, high intensity as heavy as you can to the compound movements because that gives you 95% of your results. If you're just trying to shock your body into being different, and also a caloric surplus because that's it.

You know, now I gotta eat. Yeah, feed. You gotta feed. And you know, feed. I'm trying to feed. You got that. Now, I'm not a big eater. That's the problem. I'm going to stay a coat hanger or not. Well, that's also something I think you could figure, like people come to me. I know it works in the opposite end too, like for when people are trying to lose weight, but I don't want to eat chicken, what you don't have to. You can eat the foods you like in the right proportions. And I would say, like, is there anything you like to eat like steak or something where I go, I'm going to steak out. I don't believe in going, you have to eat this. If if you like something can we crank that up and get you in a

Maybe maybe shakes yeah, right Shakes is a very easy way to be like oh, I like people will be like I can't get the 200 grams of protein down Like you can't fucking make a shake before you go to bed problem with all of this is I'm dead I'm a 54 year old guy trying to put on 10 pounds right that's the real thing is like okay, you know But it's possible I'm then I'm a 54 year old guy trying to put on 10 pounds right that's the real thing is like okay Mark absolutely Okay I got to run some gear the other thing is Question is in the context of like I've heard that this guy did that for this role. It's all fucking bullshit

It's all bullshit, but they say I chicken broken right and I didn't know you were juicing Yeah, juicing to the real That's okay. What you said? Trimble on the most powerful Injectible Annabelle exterior not free like you know what they Not for human just made A shadow So hey before he goes on ship marks start his own fucking podcast. I told my producer. He's got he's yes Big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, big, cool, you're getting a shape mainly on the road and stuff. Your friend that looks like a Street Fighter II character.

Who is that? Oh, really good. Oh, I just call it tits for days. I just want to finish that thought because anybody listening who thinks like, to me, it's criminal because these people are trying to slice them. Chris Hemsworth's like, oh, it was his body

that will have some article in muscle and fitness and he's like, yeah, I got down to 5% body fat while gaining 20 pounds of, that's impossible. Even on steroids, you didn't gain 20 pounds of muscle while dropping to 5% body fat. The picture is showing, isn't view at 5% body fat, it's you at 9% body fat. And then the funneling into the workout app,

where you're doing like body weight lunges and flipping, that's not how you built the muscle either. So every thing about it is a lie. And the Hollywood thing with whatever celebrity you can think of who's done a transformation recently for a role whether it's Zach Efron or Camille non-Johnny they can't say it out loud. No, they're not allowed to say it out loud. No, because I was wondering why people didn't say it.

Because they got many kids. Like kids. But it's also like you can't go. You've had Mr. Olympia on the show and it was like we're trying to teeter on he's like you know I take muscle tags like you see yeah yeah it's the muscle yeah Phil Heath yeah we're like remember I'm on years ago it's like yeah they want to be like what are you running anybody selling the supplement to you can't talk about it anybody who's got a sponsored clothing line can't talk about it yeah oh independent youtuber or something there's certain pockets of people

who can be open and honest about what they do, but for the most part, there's 18 different disincentives. Is it because a lot of the stuff is illegal or something? It's like this weird dark stuff. I don't know why I'm so proud. It's like this weird dark stuff.

I'm sure you get this mark. The only reason you're big in shape. Cause John steroids. Yeah. Take the exact same stuff I take. Let me know how it works out for you. To me, you can actually, what's interesting is you can look at that. Yeah, like it's like, first of all, the bodybuilders you see, like, how do you think Phil Heath looked before he took steroids? He's like, he took steroids.

You know what I mean? Because his muscle insertion, his tongue, and he was five, eight, dunk it. They come to get, they come to get, they come to it. They come to get, the gum is the key. It's crazy. You wouldn't get into professional bodybuilding unless you, people were like, holy fuck. Yeah, let's share a base, it was pretty fucking right. You know, but if you look at, for example,

there's various powerlifting federations and cat, you're probably familiar with this right, like the tested versus non-tested. Yeah. The difference between tested and non-tested federations isn't that much, you think like, not that much. The guys on, no, the guys on steroids are squatting 2,000 pounds.

No, it's like 15% more. Sometimes not even because, like, am I built to have 1,000 pounds on my back and squat, it will snap me in half. Certain freak individuals are just, it doesn't matter. Yeah. And at that level, there's just,

it's not as much as you'd think because ultimately, like the tendon strength and the density of your bones is the limiting factor. But I can bench press 700 pounds. What would you weigh? I mean, you're a big guy. Yeah. What would you weigh if you didn't lift weights?

I mean, you did 160. No, you still be in the 200s. Yeah, you're a big one. You're a big one. I eat a lot. Yeah, I'm kind of busy with what's on. I eat a lot. Yeah, I'm large and I always have big appetite. Yeah, so that was like that's the main thing. When you talk about, I don't eat a lot.

It's like that's never been the issue for me. So that's part of like. Specifically about your diet. When I'm cutting, yeah, but now I kind of just go like, if I'm, if I eat the protein goal every day, then everything else kind of falls in place because you're so full. In an immune or like, I mean, I could eat more,

but then also I just have like certain things in my house from like I'm having the choice of eating this or that, but it's confined to relatively healthy foods. I find- But you do a lot of cardio too, to like- I also do hill runs every day, yeah. Yeah, yeah, yeah. Yeah, the kids got legs.

Yeah. Your podcast, you should do them in those 70s or more. Right, do all those same boy ones I gave you. Yeah, if you're dick popped up. I get you. Yeah, I'm about the front. It pops out. It pops out.

Yeah, it's a dick on them too. Why not? Oh, what's that you say, Kenny, act, Chen, go to 50 Central for me. Let me show you this fucking skin. You just get this. Just get it. Just get it.

If you do it, I'll tell you. Yeah, can we watch the dead live for the sense? Let me watch the bell pull first and then let's I like your I love your I love how straight your back is Brinne goes today junior Britty goes today, Junior. Can you hear in the video, I go, today, Junior took forever. Wow, that's no problem.

Great form, hell. Well, that's what I really want to, I don't want to fuck myself up. You'll go up 10 pounds a week, you know. Great form, dude. I'm just terrified to fuck myself up when it comes to that stuff, so. Great form, you're smart guy.

So I listen to everything he said. With fuck you. If you say 50, look 50, that steals another man's. That's like the paddy I like the one where you play the chick Happy with the lesson and voice. There we go. The timber like this. Yeah, there's a base to it

He's the him on the road so fun of course This is Fiddy. Oh, this is my favorite skit turn this up. Jen. Oh, there's like Serena the sheet tiger Oh, oh seats up favorite skit. Turn this up, Jen. Oh, there's Lysir Reen. Does she take it? Oh, she's open-handed. I just noticed. Damn, things that have 50 said damn. Thank you. I actually take after my father. Like your father.

How do you see that? Look, before you get me bright ideas, I am taken and my boyfriend's nearby. I'm just trying to get a joint. Sure you are. That's what they all say. Whoa, whoa, whoa, what's going on? We're up there. And that's a girl sure you are that's what they all say That's a girl who's super hot jazz when I didn't get your name

Curtis, what's going on up ahead Curtis? Get it right and look like you're trying to get a sip of him another man Another thing My tall glass of red wine right here you've got another thing come She's so hot by the way she's smoking It's totally true who will and at first I was kind of offended by that because I am an independent woman And it's not like I'm some piece of property Vigious owns or whatever but then when he started acting out like this like literally You yes man delivered something to our door. I have to admit, I'm just trying to turn him down.

I'm gonna have to turn him down. I'm gonna have to turn him down. My mom, Marquisa, let's back to Hero Crutches. He walked in and out Crutches too, but he needed him way more on the way up. Look for Handicam. I don't mind. Do you owe G-Dog?

If you cross a dog, you're gonna get bit. I got it. She's phenomenal. Yeah. Can you even blame him for wanting to have his way with all this? What? Look, I know that's difficult for you to be amasculated by a man with such a raw sexual energy, but look, you'll find someone else, someone who's less hot and feminine, but someone else would die of this.

We've been decent. Because you're so annoying, my tired. You're so annoying. You're so annoying, my tired. You're sorry my time. Of course I wanted, I wanted now. Don't worry baby, I'm all yours, have wings, and go home. Ah!

Hey man, listen. I said things clearly now, see my baby, she'll never be attracted to somebody like you. The f***, just because you want another boat, doesn't mean you know how to ride these white ways. Certainly, I said. I mean, they like a desk key. Covered it. That didn't work. She is phenomenal. So. Doesn't mean you know how to ride these white ways

Three times I'm horny. Let's go. Yeah. So we look up Jasmine Brown. She's got you. She looks like a little show. She's a dime piece. You know who she is? Yeah. Yeah. Are you some big fan of your acting too?

Like the subtlety and everything you bring because that's something that I think people take for granted of like stand up comedians. Viewer to I.G.2. You know, it's pretty rare, right? Yeah, I think so. I mean, I think that it's a different thing. It's beaten in you when you're in class. Which one is she?

It's watch jazzy. Watch jazzy. Smoke show, too. That's her. And she's that talented. And she's funny. And she's funny. And she has a cool thing. She has an ass interkill. She's is Christ. Yeah, and that's her and she's that talented and she's funny. Yeah, and she has And she has a

She has an ass in her killer. She's is Christ. Yeah, that's amazing. She's unicorn. She does this If you go I'll go to toy a turn up if you can this is her alternate I she she does stand up as this like ratchet like Miami girl And so funny man that she that was so good. Yeah, funny Yeah, so if there any video of her watch like this is such a good She's like a ratchet girl. Yeah, she's great man What's up? I

Need to do all of my Ds talk about what I was your man. I'll be taking game Okay, come on, cuz I'm gonna send you ask the motherfucker be there everything Damn $2,000 god $120,000. God, no intershurers come back. $460,000. So Target received. Full and grocery.

$860,000. New way installation. $1,722,000. Duafe, $570,000. What's up, Ian? And so this aside not on that because people have accused her they're like You're degrading black women with your characterization. She's like no This is a girl in my neighborhood that I'm doing like that was the neighborhood

He does stuff like that. She's fucking Right, so it's yeah because it's not a she's like I just grew up like I know toy it toys and sad me from the older women That I was around when I was younger so just yeah for anybody who's thinking that's like her going, ha ha, black people are ridiculous. I don't think she's hilarious. Yeah. That's called comedy. I was called great. I just just got a good comedy before,

but I'm like, it's so specific. She's got that critique from white wokers. Yeah, probably. Yeah, that's what she's got me from. From white people in colleges, expensive colleges. That's who she's fuck off like that. That's funny. Yeah. So, Neelis would say,

we can't get him to a bigger size. No. All right. Well, no, hey, he's not coming out. He's not coming out. What I'm saying is, the approach that I would take is opposite of people like the, for example, there's this protocol called DC training,

it stands for dog crap training, that's like, this guy has chosen some stupid nickname and it outs, you know, forever dog crap training. But it's like for years, I would go in and do one rest pause set of heavy exercises. I go into like bicep curls. I would do a set to failure of 10, take 15 breaths, do like to failure another broken set, like a six and then three. And then you're done with biceps. Like so this idea of like you have to go in and do like 10, 20 sets of a given exercise. If you go in and focus on lifting the heaviest weights that you can and then beating yourself the next time and make that as frequent as possible, that's to me your best shot at forcing

your body to respond to some of that. What I'm saying is that you could put weight on me if I started running gear. Oh, yeah. And then the second component to that, yes, because the main thing that you could put weight on me if I started running gear. Oh yeah. And then the second component to that, yes, because what the main thing that you're talking about that's going to prevent you from, yeah, changing up to, you know, it's easier when you're younger, when you're 19, because you have testosterone raging through your body, right? If you started with, like for sure, if you're taking like, you know, something like anodrol or a certain

dose of shit, you wouldn't even have to lift and you're going to gain weight. You know what I mean? But really, you're done. Well, just want that. Well, just because of like, so something like, and like a lot of power if you take anodrol, this draws like glycogen water, increases your red blood cells tremendously. Like, you know, the fucking... Everything is like mineral retention. Everything about it kind of artificially adds weight to your body.

Kind of like when people go like, Oh, creatine makes you stronger, but it's like creatine is the starting point. And you know, that same effect of like drawing water and other things into your muscle. It's not permanent skills with muscle tissue. But if you wanted to gain... That's making you stronger, though.

Oh, no, if you can add a draw right now, your bench would go up like 30 pounds by the time you hit the gym, right? I can't wait until you know. You're gonna take it at 54? But would I recommend that? No, I don't take any. If you were looking to do something safely,

you would start with testosterone, growth hormone, and maybe insulin, right? To help you absorb the food that you eat. And those are all bio-identical hormones that you could take for a longer period. I do not know. I do not know. I do not know. I do not know.

I do not know. I do not know. I do not know. I do not know. I do not know. I do not know. I do not know. I do not know.

I do not know. I do not know. I do not know. I do not know. I do not know. I do not know. I do not know. I do not know. I do not know. I do not know. Well, it looks like a Martian or rap video in the gym someone asks us for a shoot in a rap video look at this You know see every lurk to every rapper It's so great it's good time. Yeah, you're great dog

You know how smart this fucking guy is I can tell tell. Like not just into the muscle area, but like... No, I can tell. In the muscle area. No, someone's gonna hit you now. That is not the third thing. It's Brandon, he's not. It's Brandon talking about the muscle area. Brandon was talking about that.

I'm all set on Brandon. Brandon's boyfriend. Yeah. I mean, it is mine. The way I introduce them, like, I snuck pretty much... Right, yeah, actually, she paled to me. He's like, oh yeah, Brandonnan wants to meet you work out with you I'm like this so cool and then you can say any event. Yeah

We've been friends in chappelle. We're going to the zoo culture and then he just shut up with Mark and I hate when somebody brings a brand I'm guy. Yeah, but then You didn't fucking it's like bring some to blind date. Oh my friend Stephanie's here You know, so just bring some rat like you got a little gay friend, you know Gay You know it just he has changed the way it all for him every time Random We did have to every time you know, we did have to. Because that's like three is the limit.

You know, it's hard to work out with four people. First, and if you're not doing the same way, it's like, okay, we worked out with four people. Oh, just, I was just my home, you know. You little gay friend and then, Hey, why, you keep calling a little gay friend and then, home boy, what's the hair like my son Boston?

Todd, yeah. Yeah, Todd came in oh Todd oh Got it. I was used to within the range of doing our weight so that makes it yeah, he yeah, he actually yeah Does our weight a little Was I giving him too much credit? Mm-hmm. I was why are so many strong men from Iceland is that just a 300,000 people and the top crossfitters and strongmen are from Iceland. Well, you know what I think about, they're like, focus on it. Yeah.

Oh, they're just, they're full of hard-edged. Yeah, they're really hard. I don't know. I don't know. Because you, you would probably think about this. They don't really like the whole world. And like, the physics of like, joint size, right, for speed where it's like, if you think about the mechanics of like, how fast you can make something go with the lever, you want to have like large muscle bellies and thin joints. Yes, you know, I don't have a sprinter's ankles

You know, yeah, right? So but when you look at like half-throw these people from Iceland They're both tall and they have like sturdier joints and just the way that they're set up It looks like they don't win gold though. What's that? They don't win gold. They don't look up I'm saying strong man competitions. And I would disinclude like all of them. The strongest strong man in Florida. The Spring Colorado.

Right now, but the strongest man was Thor for three years. For three years. And before that, they've had a lot of... You talk about Magnus. He's not from... He's from Iceland. No, I don't think so. Magnus is from Iceland.

He was. Look at that up, Chin. Also bring up the strong man went like they're strong, but I wouldn't say they're the strong. He's from the Nordic country, I would assume. I believe he's from Iceland. Sit on the Iceland. There you go.

He's from Iceland. He's a beast. But I would say in the aggregate, right? Yes, there are Americans from the United States. There were, what was the one guy who went into fighting? You know that, Jack, dude? Yeah.

He won forever. He's, I think he's from Poland though, or something. He was a bodybuilder too. He's Polish? Yeah. I mean, he was a won forever. He's I think he's from Poland though or something. He was a bodybuilder. Yeah. I mean he was a fucking monster There is yes, he wanted to him and me. Yeah, he's a He's from Poland. Yeah, dude and he's Three hundred three pounds look at the body type and you go now he looks great as a bodybuilder Yes, he does, but his look how thick is elbow so strong right?

Just like the distance between you know or his waist Look at his own bleak. I mean the veins are not so he wasn't UFC. No, no, no Set up to lift. He wouldn't pass the drug test again. I got like that before he was even lifting was you know right He's so sky who can ask you so Look at that shit. That's just that's a cartoon character But who who on all the roads, but who dominates in the limping? It's it's America and China right? I mean China does amazing in the lower weights. Yeah, um, there's a guy named Lasha

I'm gonna fuck up his name, but he um... named Lasha, I'm gonna fuck up his name, but he just did... it's Georgia, I think. So the Eastern Block country's China's dominates all the lower... but even like North Korea because they, like, they're putting the barbel on your hands as soon as you can grab. And the form is so important. And then also, it's really interesting. Do you know what the like... Well, why do...

Well, why do what countries have the best Olympic weight on them? They have scientists, though. They have labs. So Russia's number one China's number two Bulgaria United States Germany us Austria then Poland the Russian coaches go to China they go to Bulgaria the Russian it's like the wrestling yeah like that the great the great Greco got players are Russian their coaches and Russian it's the same thing with the powerlifting that's what they focus on insane to the the weights that these guys can do.

Crazy. Over, I mean, I'm struggling to lift, deadlift 500 pounds and they're approaching, maybe even Lash, I might have hit it recently, a snatch. A 500 pound. Not, what's a vlog? But they split the clean and dirty

about approaching. And then they literally squat it up. Yeah, and that is the snatches in one motion, 500 pounds. No, when you see the speed of how they get under the bar, so they're dead lifting up. And when they get up, they're getting under so deep. It's so fast. Yeah, watch how fast they are.

That's fucking makes the whole record look easy. You need to think that way that he'll throw around. Oh, he's thick. Look, he's thick. He's like thick. The way that he'll throw around, like if he was to clean and jerk 500 pounds, it would look like a warm up. So you know, you know what,

he's not as I think, oh yeah. You know what's cool is when they get done, they make so much money. Oh, they do? Oh my God, dude. The world is there always. Are you looking up like that?

The world is there always really. Watch how fast this is. It makes zero. Oh, I was like, watch what you do nothing. Watch how fast it is. World is there always you're looking up like the world is always really oh Watch what you do nothing watch how fast you do not about 150 pounds oh my god like that that do baby oh my god that guts no punk either but they need that weight weight so like they don't have like sponsors or anything like that they might I mean maybe they make money off that. They're government subsidized.

It's kind of like cheerleading. When you get done, you know what I'm saying? When I rush your clothes, you get a government's... You get a golden, you get a golden, you get a golden, America, we really don't give a fuck. Yeah, but in Russia, unless you're Michael Phelps. Yeah, in Russia.

And then, are you aware of the like, the worldwide doping scandal as far as like, like WADA and the doping worldwide, there have been these controversies where countries pay off You talk about that it what it gracious is it but like China Russia it's like especially China's like Thanks for cold and steroids, you know the the smaller countries yet it grosses super fascinating But that's like one like state doing that within their own state. I'm talking about like Uzbekistan's like, look, we want a fucking gold medal. What's it got to do for you to look the other way?

So there's so many athletes, you wouldn't think that guy's done steroids. Oh no, I consider this a look like it. No, I knew he was. And he has test positive. And then he hasn't test positive recently, but his totals are going up from the time where he was on stage.

It's like, hmm, so you went natural and then they also had masking agents too. Look at those, hmm, so you went natural and then they also had masking agents too. Those, those, those sides. You're never going to get ahead of them. No, those scientists always one step ahead of them. Yeah, you're never. And it's like, cat masking everyone every day.

Because I can take something and have it on my system in four hours. Yeah. Even if you were testing me every day. And that's what bothers me about like getting little steroids in powerlifting is boring. Like, you should be allowed to. Yeah. I think it's just testing me every day. And that's what bothers me about getting little steroids in powerlifting is boring. Like, you should be allowed to, I think it's just part of every sport.

They have a sport those guys running there. And again, the difference though, as we mentioned before, that's what I think most people don't get is, it's not a hundred percent difference. It's a 10 to 15% difference. Because I can take all the steroids in the world and I'll never snatch it. But it's like Barry Bonds, he's only 10 to 15% difference because I can take all the steroids in the world and I'll never, I'll never snatch. But it's like Barry bonds, I go, he's only good to

experience. Well, no, he was good before. Yeah. Got on him and that 10% for Barry bonds is a world bond. Those guys did get huge. That was really interesting to watch Barry bonds when he came into the league and and and it's same as Sammy Sosa and

I mean, I was skinny. They were skinny dude. Like, why bring up Sammy Sosa and and and and it's same as Sammy Sosa and I mean I'm a skinny they were skinny dude like a while ago bring up Sammy Sosa and and and before and after everyone that is said Andrewstein and I went out and got Andrew I did too yes I was like that's what they're doing so hard on your liver this shit is so hard god it's so hard to live row them off the sense of that him just doing math because it was legal he'd keep it in his like lock is this what I'm doing nothing else in the interview he had it was him sin as an is lock in a bubble was Andrew. Oh shit Yeah, so there you go like there was such a difference is a kid there though

Yeah, you talk about a 20-year-old kid there. Yeah, yeah Yeah, you know the culture of weightlifting because there's probably a time when you get bad Oh, we shouldn't wait lift in look at Sammy though Fuck yeah, very very was 40, his helmet size crew. That's what they said. It's stressful. They don't want to do that. He's using a different helmet size.

That's why, and it's fast-beats. You see that little um, when Dyskin heads like this, they get the kind of three-pronged, like, you know, like the Terry Crews had, right? Yeah, yeah. Still a hell of a fucking athlete and nobody could ever turn his dad. He was a MLB fucking legend.

But nobody worked harder. Barry Bonson and Mark McGuire and all those guys worked their ass off. Also, there's never been, maybe my true joy, and there's never been a bigger asshole on Professor Swarzen Baybons. Natuarsly known as an asshole. Yeah. Look at that. Sheesh.

Ooh, that's fucking it. I mean, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he was like, he can't just buy you could just see I don't think my arm has ever been that skinny in my life, right? So you could say he's just he's a super lean long guy His shirt covers it up in the second you didn't even realize how fucking big you Do you ever hear him when he like some side piece of his release tapes on him talking or no, and he's like you want that ding ding

Classic, you know heard those He said ding-ding. Yeah, he went, girl, because she was like asking for money. That's so small. And he's like, I know what you want. You want that ding-ding. It does so small. You're right. Soon for Disappointing.

How do you not call the sluggers? Yeah. Yeah. You're Barry Bond. That fucking. You want that grand slam? Oh, yeah. Grand slam is a good one. Small slammer.

Like, small slammer. The ant-slug of the ant-slug family is a dick dick. I said it. He's skinny. Hell of a good small. Smallest number of the ant-loat family is a dictic. I said it. He's getting hell of a player though. Yeah. Yeah, so is anyone a little bit in the hall of fame? Nope. He'll get it eventually.

You guys ever hit balls? I can't hit a 70 mile an hour fastball. No, God no. He has. I did in Arizona. I hit exactly 70 miles an hour. And I kept hitting it. And I couldn't hit it.

I whipped on everyone. It was embarrassing. I was like, I need to go to a softball so my eye I think a tennis ball comes over at 70 so for me it was actually I hit every time and I have the video somewhere No you look last time and we didn't find it Kevin tell me to look for it

Yeah you'll find it But did you try to go up to 80? There's no way I can't get my bat around time And that's a slow pit like. Now think about them throwing junk. You have no fucking coolers coming. I'm saying, yeah, I'm saying, because you can go on, it's going here every time. No big baseball's impossible.

Yeah, dude, I couldn't get my batter on. It's game of loss. And it's humiliating. I tried throwing from a, like, official, like, it's so far. Because like, give me a basketball. Give me 10 tries. I can make a three pointer with no one guarding me.

So I'm like, yeah, okay. I understand how people can do this under pressure. It's nuts. But I was like, I'm not only missing this, I feel like I'm a half second behind. Yeah. Now, think of World Series bases loaded, and you hit a walkoff home run.

What are the fucking odds? Yeah. And that's a professional picture, throwing his best pitch at you, and you still fucking crank it off our home nuts. It's the hardest sport in the world. Yes. I tried pitching though. I tried to get up to just 70. We know those celebrity games they when they when they have like a celebrity do the first pitch. They always move they it's moved up. The

mounts so far. Oh, and it's and it's and it's I was realized from the mounts also like I know I was pitching from way back there. How far is that now? 65 miles an hour through. That's all that's all. Well, 65 miles an hour. That's still pretty. That's the new intern Woodsies, uh, place for Syracuse Orangeman. I really guys went how far in the, in the tournament?

Um, well, we lost first round sadly, but you made it, but she was on ESPN, hidden home runs and catching balls. Yeah, I was on Sports Center top 10 for diving catch. I made him a bottle of college. So I'll be honest, not the stereotypical softball player image I have in my head. I get that a lot. I just want to dress.

But to be fair, stereotypes exist for a reason. A lot of lesbians on the team are now. Yeah, two of my teammates were dating in a very serious relationship, gonna get married the whole shebang. And are they like the butch lesbians? Yeah, ones the the butch one's the butch one actually she turned her so she was straight She was with a lot of the football team for hell yeah And then decided she wasn't about that football team anymore

It wasn't about those linemen and it's turned gay and then there you go and now they're doing it Yeah, now they're doing it. Yeah, now they're doing it. Yeah, they're doing it. Yeah, it'd be like, it'd be like, it'd be like, do you pitch at all? I don't, it's hard. It's so hard.

It's so hard, the like, little windmill motion, it's just, it's ridiculous. Cause you know the Wim softball did you the wind up under him? And a lot of the pros when they pitch the professional guys, it cause the release is different. It takes a while for them to get used to it. They were missing, they were too striking out. She struck out, one of them struck out Pujos and a couple gives the releases different, it takes a while for them to get used to it. They were missing, they were striking out,

she struck out, one of them struck out Pujos and a couple of the other great, because what happens is a different distance and it's just, they're timing it. The release is different and everything, but then they picked up. Wait, what's the average speed? Yeah, that pitch.

Well, we've faced Clemson, was the fastest probably, the, she's a freshman, she got freshman of the year and she pitched like 72, 73. That's, that's under, that's the way. That pitched like 72 73 Under and it's like it moves up to there. It's not like baseball. It's just like a downward moving pitch Like you got up side to side down like there's all types of different and you play it's in jurorkin. Yeah, since I was eight Oh, there you go. Yeah, so hard game of failure. Yeah, it really sucks And what would you so you what year are you a circus? I'm gonna this is my fifth year So I'm going into my fifth year and then what do you give it like what does like are you at Syracuse? I'm gonna, this is my fifth year, so I'm going into my fifth year.

And then what do you give it like what does, like let's say you're the best player in the team, maybe you are. Let's say you're the captain, the Syracuse, the orange man, which is weird because you're orange women, but whatever. Let's say you were like the MVP of the team, what is there elite, I guess you could go to the Olympics, but there's no pro. There is a professional league. Really? You might be guys Seven dollars. Yeah, you don't get you could take like 20 20 grand a year maybe like the best place 20 30 grand like there's no money in it whatsoever Softball did your friends suck all the days Play regular I'm on a lot of money. So he just plays such a big fight a lot. Such a big fight. But play regular ball.

And Spass. But play regular ball. And Spass pitch is very serious. Now we have a kickball Lee in LA and Christian's part of it. So he gets signed up for that if you once see it sick of jerking those guys. Can hit a ball. I didn't even imagine going to watch your dad play ball.

And then you see his buddy pitch it underhand. You know, you mentioned a walkoff home run. If you if you do that in kick balls like a skip off home run Yeah, how do you guys do it? I like the little hopscotch thing to the first base. You jump rope. Yeah, a little bit You know, you imagine, can you imagine yourself for a kickball we get your age? Well, I remember watching guys play softball on Central Park and getting in fights Fuck yeah Getting in fights over like a ball and getting in fights. Fuck yeah.

Getting in fights over like a call. And they're cleats and stuff. Hey, hey guys. Stop on the weekend, you fucking zero. And they're cleats. Oh, yeah, and I'll tell you what else. I was asked because they were a short-a-man to play in a touch football league on Randall's Island, which is in New York City.

Do you want to talk to each other? Well, all the guys were all XD1 guys and like big dudes like you guys and I'm they were calling Brian Piccolo for Brian's song, which you guys don't get the reference, but anyway, James Conplayed Brian Piccolo in Brian's song. He dies of leukemia, that's very sad, but it's about a football. They called you Brian Piccolo. It's a story. Yeah, I fucking I played with these guys and there were fights.

There were these giant like just Italian and Irish guys and they would just there it is. There I am. Oh, that's sunny from God. Yeah, I am. That's also the real Gale Gale savers, I think. Yes, it is. Yes, it is. Now I grew up playing handball on Venice Beach and another guy shot the other guy over

handball. There you go. See, someone just gets their handball. It's like for keeps, though. Yeah. Well, I was minding this thing. But there's handball, but this guy got shot over paddleball. So you take the air out of a tennis ball, they have like kind of think of like,

what do you got, ping pong, kind of a bigger ping pong, tennis racket. Okay, and then it's fun. It is. Some guy shot the other guy. Yeah. So some dudes will get become a complete assholes whoo, plan a game. So some guys you see a personality come out,

you hang out with him known five years and then you play a game of touchball. And they're fighting dudes. Wait, what's handball? What's handball? It's a way. Handball is a lot of the ethnic guys, Mexicans. Over there in Venice Beach and it has the like round.

Yeah. It's like a, like a just a wall with like, that's not a nice, nice wall. It's that. Oh, that's a great thing you've played. And that's a great thing. I thought it was an East Christian. Yeah, okay, okay, okay.

That's called gull ball. That's that's hand ball. That's hand ball. Got it. Now you know the Venice, you better watch P's and Q's and be pretty fucking good Yeah Well now it's paddle tennis down there and there. I want it if you want to clear the the the reen is just go ice and then they

Fuck and then me my friends play Like so you got to hit the ball. No, and now there's handball. There's buttball. You're play buttball. No, no, I'm negating you know buttball It's like you so you hit it you hit it if it drops and then you're the one that fucked it up You got to run and touch the wall before someone can grab the ball throw it in yeah And then you got sitting against the wall With buttball where you play the game then you fuck out. Yeah, yeah Yeah, and that and that's also what it's game then you fuck out. Yeah. Yeah. And that's also what his older friend who played softball as a grown man did as well. I don't know. Do's played softball. They don't. They don't. Hey,

dude, this weird guy did. No, they play softball. No, they don't. I don't know. He had male softball. He has pretty competitive. I'm going to be honest with you. I mean shit. Yeah. But just play regular overhand. Hey, hey, you have fast pitched softball. How fast the dudes pitch like don't I mean 90 miles an hour? Yeah, I know, but throw it over hand or I'm No, dude, they pitch crazy fast. I know and then they suck each other after I'll say no No, watch this 77 77 all right. So we see a do pitch Is I tough to find? Because it's not existing. He said no dude.

If you look up Mike White, he's the coach for Texas. He is from New Zealand and it's really big there. They play fast pitch top ball in New Zealand. Really? It's big. It's big as big as dudes. We'll just throw it under hand with this. Now I'm not even trying to be an asshole.

It's because they can play regular baseball or how's that work out? That's a good point. I don't know. It's big in New Zealand some reason men's But it kind of like cricket too, right like crickets big out there. Or is that just India? Yeah, that's right. Why cuz they pitch under there England They all pitch underhand. You did really a bit It's better to do my Q-hats now. This is from 1984

It's 84 so you're right. No. A lot of white guys out there. It's 84. They're all older. Is there any famous black softball player that meant, we're not famous, but like, there's no famous white guys. There's no famous white guys. There's no famous, there's no famous.

Yeah, use the word famous loosely. Now there's no Lynn Ryan Christian, who played overhand. Yeah, I know. I'm saying softball. I'm saying so far. No. Famous black saw.

There's a little fella called Nolan Ryan. Oh, I was a pitch of all time. I think Randy Johnson. Well, now we guys beat it. Now I'm science from Ben Randi. As it has the fastest bird executionable. Yes, that was nuts. And same thing about Randy Johnson. What is he? 6'8, 6'9". He's here in that. Yes, that was nuts. And same. The amount of Randy Johnson, he's, what is he?

Six, eight, six, nine. He's here in that. I think he's 60. How big is Randy Johnson? Think about him throwing a fucking ball at your face. He's 60 and fuck. And he's built like a goddamn T-Rex. And that's what it helps write beat,

like I was thinking about this, with like limbs and generating speed, the length of the arm, right, just to get that lever on. Look at him, dude. That's so, he brought Arizona to championship. That's right. Yeah, there's the Yankees right? Yeah, oh, they're comparing we range on the could probably six minutes guys are so tall Those pictures aren't that taller. No, they are now these days. They want

These 70 is not uncommon a lot of Dominican guys. Yeah, one of the bigger guys now is like 270 throwing 100 hundred miles now I don't know if it's common 270 for a picture I mean you see a lot of guys who are way bigger than you think yeah, tall tall 260 Roger. I don't think he was too sick. No, how tall? No, no no bring up bring up Roger Clemens James. He was huge dude. He wasn't 265 at one point. He was maybe we got out of shape and retired I think when he was playing he was a monster is wait yeah playing weight way bigger than people think two thirty five now he's big four two thirty five now that's a bullshit yeah and Randy Johnson two twenty five Pedro Martinez was our bullshit sex they're like like they'll do that man you're two thirty five like

they're what are they weighing you every week like yeah they weigh you more if you get football right yeah right I was listed for four years at two thirty five what do you what do you what what are you working at what do you walk right now what do you what numbers are probably 240 yeah you think the most ever wasn't get to 50 it's possible hey you know always make people go on your own I'm would you have two six I'm like Bubba you are not too sick I said I was two fifty yeah'm, what do you say? I'm too sick. I'm like, Bubba, you are not too sick. I said I was 250. Yeah, I got it. You're bigger than that.

275. You're real? Not right now. No, right now. When we first started working out, we were both really fat. Yeah. And he was like, I'm 250. I'm like, Chappelle, I love you.

You're every bit of 280. What do you weigh? He was 275. I don't know. I don't weigh myself. Yeah, I'm not weighing myself. You're about to be 275. No, God no.

I start off at 272. No, you're off to weight. I've lost weight. I've lost weight. I start off at 272. I've lost weight. I start off at 272. Oh, you did. Yeah, I'm probably 250 something now. But since I did that deadlift, I'm probably what? You've definitely lost fat. I've lost fat.

I've lost fat, but I don't think I'm muscle. That's why I tell you not to weigh yourself. I think you've gained muscle and lost fat. During the pandemic when I was just running and doing pull ups and dips, like every day, you know, gyms were closed, and I was eating 25 hundredhundred calories a day. Then I'm down, like, when I'm 230, I'm ripped.

Shredding. Shredding. Shredding. But then, but I'm not watching my diet. I just eat. How long have you had that long hair, dude? Since, like, 2016, and it's just starting to look okay. What was it before? I can't imagine it was short hair. What was it before? It's nice. Yeah.

Bring it on me. He looks good. What was it before? Bring him Really yeah, well now now you now it's got a thing be I be when we do but I look a lot more like what's funny is when you get on set Hey, when we walked down the street when we're in Austin we'd walk by a restaurant a group of girls went like this to him We'd walked by a restaurant a group of girls went like this to them. They went They were excited Like hitting on the window All the way down I think you just passed it Now Mark's one of those guys either chicks dig him or they came

There's no one before 14. Yeah, that rancid t-shirt You got I don't trust that guy There's you know, I don't trust that guy I was not working for me. Well, you look like you're showing me a Ponzi He's got a big head. Yeah, big top head. So your top heavy up there. There you go mark. Yeah, the law here's The cowboy Don't know that cowboy picture. It's pretty tall. That cow No, right there short. Is he yeah, oh damn Brock of love. I remember this joke.

Oh my God. I'm gonna show you. One of my faves. That's a good thing. You just fucked all the girls. Yeah. Every guy, he was right here from your last visit. He spread her piece.

He's talking about his hair maintenance. Yeah, sure, sure. I used to not brush it and then you'd get dreadlocks, right? So every, I always, I tell women, it's like I empathize with you now, because everything, there's so many mannerisms like going like this before you, like putting your hair out of your face to eat, drink from a water fountain,

having to actually wash your hair or it gets, maybe you don't get dreadlocks, but I would like not, you know, you know, I brush my shit. Okay, yeah. But you get a lot of hair just left over on your shower. It creates another dimension of upkeep in your life that, you know, I didn't think about ever.

How often do you wash your hair? Probably twice a week. Mark, do you slowly think you're turning the Bret Michaels as you get older? Look at him. Look at him. How dare you. He looks better than Bret Michaels.

Bret Michaels a lot older. I'm saying when he needs 16, I'm pretty much as strong. I heard that that's actually like more so recently that's not his hair because he had a He had I think he got sick or I don't know if he had a stroke. Something with the brain. He has extensions Yeah, something with his brain or something happened to where like I've never believed I was his hair That's a way daddy's I have a whole Kogan to I work with friend Michael you were a rocker love you on rock and love a good guy good guys. I get it seems awesome Now the rock and love you know the back story of rock love. He literally fucked all the girls like

We're trying to find love Now he's fucking all the girl who was on there who said that there's that goes on that's that's what happens Yeah, yeah, you need it Tartic confirmed that no we all know yeah, I've been you never seen it The would literally be like I'm going to bed and like for would go with them Yeah, I who's I'm sorry. Is he looking for love? They just like Flavor less Super sweet guy. Yeah, seems I will say that he was drinking at the time like we were doing this thing

It was yeah, he was having he was having his drinks I rock star. Yeah, I can drink right so I I can't have gin in the morning But he had no problem and he was funny and he was a rock star Yeah, you can't drink because you don't drink or you I just can't drink in the morning I'm yeah, I mean a gin. Yeah, I'm not drinking in the morning. I'm saying well there you go I'm not doing anything after yeah, no problem. He was just bang bang and I was like I'm leaving after the end though. Yeah, no problem. He was just bang, bang, bang.

And I was like, well, that's a rocker. That's what he's doing. He's a star. Yeah. So I said strip was different back in the day. Yeah. Where all those dudes would hang out, like, there's five of room and all the hype for room.

When I see him, you're like, oh, you're gonna be like him. And I'm like, I would dislike, I don't give a fuck if I lose my hair or like age ungracefully in my face. I'd like to stay in shape though. I wouldn't like to be 55 and immobile or back. Yeah, I'd be like that. That's the thing about how I I feel like I that's why I'm so afraid to do anything because to be completely honest, I have a fuck load of energy and my body doesn't get. Tell him about your dick, right? I can do that too. No, tell him about your dick game.

Yeah, it's hard like a diamond. Yeah, hard like a diamond. No, I do well in that area. I do still and I can still I can still like the doctor like if I if you wake up with a run on sometimes like you they say your testosterone Like it's a sign of hell. It's a problem for me. Right. So I would imagine you have great testosterone also when people Well, I did have reading you know, tell about the size of your notes show me nuts. So it's amazing He's a bad He has a bad point You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here.

You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here.

You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here.

You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. You're not bringing it right here. like, have an exit strategy. If you're not committing to this for the rest of your life, that's the problem. Have an exit strategy because, you know, if guys are kind of mean, you'll get on TRT or something and then stop after like three weeks, I'm like, what the fuck are you doing? Like you just fucked your endocrine system up

where you have to like, you're not taking the right shit afterwards. Now you're gonna be depressed, you're gonna lose all the muscle that you're doing. Oh, it does that to you? Oh, it's a shot. It's a shot because it shuts off. If you put in any amount of testosterone in your body, exogenously, your body's gonna like, oh, that you get. Oh, it does that too? Oh, it's a shot. It's a shot because it shuts off. If you put in any amount of testosterone in your body exagernously, your body's gonna like,

oh, you got it, okay, we're, you're not stopped working. So that's why guys, how does one get off of it? You take compounds like H, C, G, clomid, nalbedex, these things that will prompt your body to start making that stuff. But if you don't do that, they use going, doesn't necessarily fix itself. Oh, shit. And guys have really screwed themselves up. Yeah, you don't do that, you're gonna be necessarily fix itself.

Oh, shit. And guys have really screwed themselves up. Yeah, and that's where you, like, oh, I took steroids. Oh, Nadi. If I roied, everything gets comfortable. Yeah, everything has a consequence to it. So it's just, you're managing these side of things.

There's a science to it. And if you're involved, you should probably have a positive impact. Passively, and that would just be my recommendation to anybody's like fucking research your shit. You know, somebody messaged me to like Hey, uh still What steroids should I take I'm like

You're not ready to do that. Yeah, because you haven't read the first sentence anywhere and you're using me like Google How do you know you should write a book called steroids for dummies? Well, so there's so much stupid shit out there. Like, especially when I was young, I was going on bodybuilding.com forums, and then it was just like trial by air. This guy's like, oh, I took 500 milligrams of tests. That's how I feel. I'm there, like, I guess all things up. It's also for guys.

A lot of times, guys, like me, if I go on, the only reason I got a musical on it is he wants to look closer to that. Come, is that genetic? You have to be realistic, too, because the amount like and you could even see guys like this guy Eric Kenevsky you kind of got famous for like he put his cycle online and he was like I take 3,000 milligrams of test and then they 2000 test product the amount you're going this is not just like twice what somebody could take and get results

you're taking oh yeah so this guy holy shit He is a he's like 24 years old or something like that He's only 24 and if you see his before picks the dude was Skate you could do air connobs to be fun after so that's not he detailed a cycle Like 20 units of growth hormone a day 300 milligrams And he looks like shit on stage that he will never win a bodybuilding competition. If you look at that picture. Oh, when my body broke up. Now he looks like a bucktooth for like YouTube videos. I'm just I'm saying that's not his his like, uh, you know, what he did get there, but he doesn't have the genetics to years. That's one year. He's a baby. He's probably so. But still eight years to that. Massive. I'm

talking 10 to 20 times the amount that Some of the genetics could take and get great results from all this stuff scares me I just want to work out that's the route you want to take you want to be a WWE guy and you're skinny or like now He's like a youtuber and I think he's a good dude. I'm just like People thought he was like exaggerating what he took. It's like no because You don't have the genetics. Yeah, you just have to keep cranking it and there's diminishing returns too. You think 20 units of H.C.H It's gonna be better like is twice as good a 10 no. It's about this much better. Oh, you have tattooed on his face So is it better it takes steroids younger than yeah, no, I know I know here's one elements of it well nice try Christian

We see you know I Would think about it like this if anybody's thinking about that, have you even come close to maximizing your genetic potential, which is this logarithmic curve of like, yeah, in your first five years, you're probably going to get most of it and depends on how long you would want to like, eke out, you know, another pound of muscle every year after certain points.

Get the newbie gains, do as much as you can naturally, learn how to fucking train. And if you're approaching it like, I'm lazy and I don't like lifting, but I want to look good, I'm going to take steroids, wrong answer, because it ain't going to fix anything. And you're just going to fuck yourself up worse. So to me, the people who are the best candidates for it, it's like you already lift, you already know how to train, you already have a healthy lifestyle, you are 25 or older, or whatever you're, you know, 30s or 40s

and wanna start TRT because you've noticed your own sex drive decline or you're depressed or something else, but you know, but you have to be in a position when you know how to train. It's not normal. This guy knows, this guy knows helps the NHL. Yeah. He's really knowledgeable

and he also is a scientist and he's also a guy who actually knows all the details. He's got, the guys he works with are athletes at Cancunca caught and need results, right? And he said that a lot of times with dudes who have low testosterone, first thing to look at is they're sleep, how much are you sleeping? And also then he checks their magnesium zinc

and see if it's looking at levels. There are certain things where you go. And they're off your test doctor. Yeah, so you can he brings that back up. That's why oysters they say. Oh, oysters. You can eat one oyster according to Dom Dacastino who's at the college of Florida and you will get all your zinc magnesium and all certain minerals for the week with one. So one oyster shellfish are so fucking good. They're one of the super famous. They're one of the ZMA.

I used to say ZMA. Yeah, crazy dreams. Yeah, really? Always good sleep. What's that? Yeah, it was the Zinc many many. Zinc many many. It was for, but yeah.

I felt like it was good. Yeah, it actually was on made it in an all-per-bomb can. Yeah. It's such an interesting world to me. Yeah, but the sleep things, if people go up to do, get on something. I'm not getting on, all this stuff,

Sarah, that I'm a little bit, you're pretty far asleep. No, I don't want to be possible to maximize it You just can't do you got to sleep your eight hours, man. Yeah, oh, man, and that says yeah sleep and food It's like you want to start anabolic yeah start with the anabolic food and sleep it you get Notice you just sit like I'm telling you dude I watch it and I went oh it's just a little too heavy. It's just but daddy got it daddy got six I did for the gram use the belt I used the belt no that's for bitches the belt the belt good to belt help me yes a a belt helps your back. That's how you do is create. Can't go flound.

I can't go round. Like, like, inter-abdominal pressure because really what you're doing is pushing against the belt, which then stiffens your spot. Yeah, exactly. Which I didn't get it, but you can, I practice this by bracing you,

and you push out against your stomach and they've all sold them and over. I wish we had the video marked face. I wish we had the video marked face. Oh, fuck, that thing. No, I wouldn't have it. Well, it looks like you're flying the mark. It looks like a summer. Yeah, no, I don't I don't shy away from the fact that I want you flying the Mars ugly you know why you have you have you have I said I'll come to with your phone

Yeah, it looked like he's being shocked out of a kid You thought you always start like this. We should I send it to All right, it's a bag of video. I gotta see see that said one mark. It looks like you're in the This is a discussion called flying the Mars Looks like you're flying the Mars. It's pretty silly. It's so funny There are noses they'll double they'll be lifting and you just see them start bleeding. I was almost I almost start pissing themselves I was also start pissing themselves I'm gonna shit my pants

You're pushing your bladder and everything and then suddenly you just release it. I just moved the blood vessels. Really? No, it's on the ground. All right, this is the video. You're straining so hard. You blow. This is this is Mark. This is Mark flying to fucking Mars. Yeah, a lot of weight marks. Lee is face though. Fly in a Mars. Fly in a Mars. Yeah, look at that. That's good form Mark. Try very happy with your back I was very happy with it again wearing a thick boy shirt added 300 pounds I don't know how much was that again? That's 495 five times a lot of weight

My first time doing that so you're dead lifting 500 pounds almost almost Almost I don't say almost Oh, that's five pounds sweet difference. Look at different. Look at that summer squash for a face. You, you got my wrong. Look at that fine. Zoom in on his face for a second. He's more of his money, I mean.

I'm growing up about my, you're gonna ugly looking to some like, but if you're not doing something with your face, are you trying that hard? Yeah, absolutely. You look like a model on fucking bench press. I do want you to. That's just me.

Some judgmental, I'm a dick. Get in there. There we go. Oh, fly. Your nose, how you gonna know this is pointing straight I do want you to. That's just me. I'm judgmental. I'm a dick. Get in there. Get in there. Oh, fly. Your nose is pointing straight to Mars. Your nose turns right off. It looks like the G-Force from the rocket.

That's right. Your nose is, you look like you're fine. Look at that. That nose, how did your nose get that hurt? That rep was hard. In the middle of it, I was like, I don't know if I can get this. You're just holding your breath. Pretty much.

He's breathing out. Yeah, I'm bracing, but part like you have to be, but the pressure would be there anyway. Yeah, it's gonna be there. Yeah, it's fucking heavy. That's a great shot. That's my tattoo, guys. Did you get that on your back?

Yeah. That is just... Bro, I'm telling that about 425, I'm good. I'm good. Yeah, I'm not doing it. I'm not doing it. I'm not doing it. You like my form? See, you appreciate it, man. Fuck, I'm telling them that my 425. I'm good. I'm good. Yeah. Yeah. I'm not doing I like you 500 you like my form. See you appreciated me. I look always Let us have it. Let us have it. Let us have it. Let us have it. Yeah, let us have it

You're trying to break our bonds. Yeah, let us have it intercept it. I chill. What do you got for first one? Chappelle is actually oh, yeah, yeah, guys come to Hello, we also have a new segment. That's ready today if you want to try that it's called Tales of the Tape we have a viewer sending Who they think they could be in a fight versus like if they sent in one versus they sent in one where it's you versus all of us So I get who they think would win enough fight They look sending like themselves or other people. It's great. Maybe you're a veteran of the CBD game and you have your favorites or maybe you've wanted to try it

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I can do one in much of it, one. So this is Chappelle versus Mark? Yeah. God, that's be horrible. I mean, you guys are both heavyweights, and you're under 265, so this is a good one. I have a cheerleading background. He has a wrestling background.

Yeah. Mark was in all state, Marina Del Rey, in 2002. I think it was it. What was it, I think it was just, I think it was just I think it was county champion of marine county You can't say you say like in California It was a state qualifier though and he was legit or the me Well, but you understand arm drags you can duck on you double legs. Yeah, and so

Jimmy she bells a fish out of water me versus if you don't know wrestling and you have Three weeks of wrestling practice I was gonna be honest back. She bells you lose. I gotta get yeah I'm gonna lose this fucking fight. That was an easy one then yeah now But I did do a question mark kick the other day and he said was pretty good You know did she tell you the story of when he was like how old are you when you walked in and told everyone you were karate black Oh, yeah, I'm a boxer like and and walked in. He was like, he was the guy. That was sick, great.

And the dojo. And made up. I'd never done this before, but I was actually blocking his fucking- Yeah, that was what I was just like, I'm like, this. And then I hit him with a fucking punch. You don't believe it? For sure. I thought that was where it was going to be.

You ran away because you realized you didn't like it. No. You walked in. I feel like I knew karate. It's because I love karate films. And then I just fucking, I was like, yeah you ran away because you realize you know you I would like like I do karate yeah it's because I look karate films and I just fucking I was like yeah I know that shit it worked out and it worked out cuz they're like they're like you could you back for this you all this shit How you learn back was like a little fucking yeah I would have you do if I had you had a fight I'm in your corner. Yeah, look at me. Yeah, I want you to run out. I want you in my corner Do a sort of a back like yeah throw your her all your body into them spinning spinning

See what happens. We'll see what happens and if I don't add that after that after that I'm done Because if you get me if you get me if you get me on the ground, I give up. Yeah, I give up I'm not trying to fight on the ground. I'm tired. I'm a little knowledge. We go a long way with you. What else you got Jane gives the other one? That one's easy. This one. This is one of our viewers. Well, she has a nose piercing. So she's probably pretty tough for 10. Four 10 Olivia dog versus Esther. Povitsky. The comedian. Yes, she's a comedian. She's a medium beast. Yeah. She's 33. I need no Esther's the comedian. This is a comedian. Beast, yeah.

She's 33. I need no Esther's background though, like how'd she grow up? I wish we had background, I'm cause I don't fucking. We'll have them look sending backgrounds now. Obviously this is like a rougher version. That Olivia No, it was 410 though. Oh, she's, Esther's only 5.

She's young too. I'm gonna go with Esther. Surprise the darkness in her being a standup comedian. Yeah, some of them. I'll go with Esther. I'm gonna just make sure you be spread the darkness and her being a standup comedian. Yeah, some of them. I'll go with Astor. How many of you just make your face? I have that fucking darkness. Darkness.

All right, this is more for, if you guys have been to King of the Sting. These two are gonna fight, and my boy George Harris, now he's lost 160 pounds, and he's a three of them. So that's not a new guy. No, that's pretty good. Now that's pretty good. This TV, the TV

The TV we be trained. He wrestled in high school. He has a darkness about him. Oh, but he's one thirty five That's not he has a little something. He's also forty six. Yeah, I got a TV we've he's forty six. Yeah, I got George Really looks great. I know George trains and listen and he had the tummy surgeries down 160 pounds George and he's training sure We saw him in the bag the the other day he can throw George George gonna beat the shit For low low ankle pick and then go from there. Yeah, you know David Lucas does catch wrestling like you show me videos of it He was like you could he's like you could throw hands. I'm like no, but I can rest like so can I I'm like now you don't he's like Oh, yeah, and he'd show me videos of him doing catch wrestling Wrestling yeah, now he's a detackle. He's trying to Alabama

So he really I did yeah, he actually looked pretty good like you know So you are you allowed to talk about the George the the Logan Paul yeah, what do you are I fly out tomorrow? I'm gonna make I'm gonna I'm I would like to present to you what I think could happen and I want to hear what you have to say. Okay, go. I think Logan, who is athletic, was a very good wrestler in high school, has been boxing in earnest for about three years. Three years. Okay. And is 40 pounds heavier at least and way taller.

Yes. I think. Don't have a chance. I think Logan. Has a chance. I'm gonna say this. I think Logan has a change. I'm gonna say this I think Logan may very well just take what Floyd gives him and bang on his body hit him anywhere he wants and Floyd might find himself up against the ropes which he likes to be in and it'll be a different game there because he could get caught or could get his if the fight goes five rounds and he's getting his arms beat on

No, no, hold on no, no, no, you're seeing fight made on a yes, I have and you see how that okay Yeah, but keep going he's got smaller doesn't hit his heart though does oh he doesn't have as hard as Logan Paul the world champion made on Yeah from Argentina world champion. Oh keep going. Okay. Oh, he doesn't have as hard as Logan Paul the world champion made Donna from Argentina world champion Keep going. Okay. This is great. And this is why people are gonna buy this fight And because people are fucking stew hold on hold on because I've had I've had people Instagram influencers and YouTube influencers come with to me at zoo culture and go man What's gonna happen this fight you're serious? Yeah, man Logan so much bigger. Oh This is gonna sell well you guys actually think he's can win what I'm trying to do

I like the more of you the better now if now there's a chance that he won't put if Floyd doesn't want to put a glove on him He won't put a glove on him that would be that would be what normally happens But Floyd is an entertainer entertainer entertainer a little bit. So Floyd Now do we do we think Logan Paul who's never won a box match yeah he's oh one and one and fight other youtubers yeah throws the body shots could be a problem for him well now he's coming here now now so you know the body is not gonna follow my use of jess they will are you suggesting that that that may whether knows how to put his glove where your liver lives is that what you're saying and now do you think he's

gonna him deliver and then go to the head and not come out in the fourth or fifth well I was thinking was that was that because I like the me Donna approach which Logan Logan watch Floyd tape that's what he's ever struggled in look Logan thought me Donna one Logan protect your ribs protect your liver here we are yep that's easy to do against guy like that'srelin, then just start banging on his fucking arms, banging on and just taking shots, taking the shots, and then just after five, the Floyd's like, my arms don't work anymore. Here's where it gets interesting. So, it's eight rounds.

It's eight rounds. It's eight rounds, eight, three minute rounds, a minute break. There is no judges' decisions and they're also in 12 ounce gloves. Okay, that's a small gloves. There's not 16 ounce, they're 12 ounce gloves. Well, think about it, the floor's used in eight ounces. So, they're bigger gloves for Floyd. Okay. Okay.

Which is news to me, I found this out today. Yeah. Yeah, and I'm not worried about that for Floyd either. It's a little disheartening. Yeah. There you go. No judges, no official winner red knockdowns legal KO up to ref discretion no headgear. Obviously 12 ounce gloves eight three minute rounds. Yeah The question is can't here's my question for you now. It's a win for Logan if you can just last all the

That's right. He lasts all eight rounds. It's a huge Yes, yes now here's my but to last eight rounds. Did you hand him my face? The last eight rounds. The last eight rounds, okay. He's gotta keep putting his, his knuckle on this part of his jaw and his body. Boy, it's not bad at that. The body. And then he's gotta worry about it. It's the body I'm worried about.

Yeah, if I'm low guy, I just, I just, I just, I just, I just bear hug him for eight rounds. Right, it's not just the liver, it's just the other side. I just, I don't box it all on the outside and when we get close, I just hold him till the ref breaks us up and then you just you rush you bulldog in yes I cover my face take the shots and then bang bang bang and start banging on having high gear

Yeah, I know how the boxes do I know high gear elbows. I'm like as his corner armadillo as his corner And I come in like this. Yep as his corner. I'm saying come in here saying just last eight rounds You're gonna get fucked up last last day day Keep your chin down here like come in. BAM hit him in the elbow, he automatically will think about it. I'm bang. He goes like that. And he does this. So pop, pop and hits you. So now your chin goes up and that keeps happening. So now you go, I don't like doing that when I hit him.

So every time I open up, every time I open up and I hit him here, he's going to, he's going to go pop, pop, and catch, catch me. And then does this. So now what are you doing? Now you're trying to do this, but he's got this. So do you still see what he just said? Do you still believe Logan? Look at me. and then does this. So now what are you doing now you're trying to do this, but he's got this so do you still what he just said you still believe Logan look at me no one I used to I worked I would never work I never I worked so hard of boxing I I I spard as I didn't stop believing I Spard I spard so much that my my my my my color like my own trainers are like you know you're like he even said you're getting dizzy like I loved it so much that I really worked at like sparring.

I would get in with Wayne McCulloch, who would just move around, who's five, seven, four, at 119, and then went up to what, 120, 120. Dude, I'm telling you that if I would start hitting him, like if I'd started connecting with a jab, he would be here or here, I wouldn't see it, and he would turn my head around,

he wasn't even hitting me hard. My head would go, what? I'd go all the way around. Or he'd hit me in the body. And that was after how many years of you doing what? Logan Paul's trying to jump in. I was, it wasn't a lot of things. But I trained a lot.

Paul trained hard. Yeah, but I was working hard at it, and I'd done Taikwondo, and I, I mean, I'm not. Yeah, it doesn't go. I know, but I mean, the point is that I was doing well with other guys. The gap between and the weight difference because I was going to ask Brendan like if you're two sixties usb heavy weight and you're going against a two hundred pound best box from the world like what's that weight. Me and Boston.

40 pound box. Yeah. Yeah. Versus a two hundred pound world champ. It's different because Logan Paul has no background in box. Yeah. Yeah. No background. So it does it. He could be three hundred pounds. The weight does wait. Yeah, like everyone keeps focused on how big is it does not. Wayne McCombs. Not a factor. A guy from if he's wrestling, you'd be a factor. A male stripper who had some pro fights came in and knocked the guy out and Wayne told the guy not to do that anymore. And he did it again. And Wayne got in and Wayne was again, he's 5'7, he's 135 and this guy was 220 and all jacked and he's a stripper in Vegas. And Wayne hit him in the liver and apparently I wasn't there, the guy sounded like a goat, like,

HEH! He went like that. And that was the end of that, he couldn't wait. The better fight to talk about, this one was gonna be fun, but the better fight to talk about about which is a real fight to me is woodley vs jake paul that's that's a fight that's a fight that's a fight that's a fight told you guys when jake came over to show time you can get real fights that's a real time that's a real fight for anybody this is people going like what what what I'm like you're telling me you don't want to see that you don't want to see jake paul vs time would be because I really now so so with tyron would be again tyron's been training he's been fighting since 2011

2010 okay, yeah, and a ridiculous lot of knockouts to a lot of knockouts so we're wildcard boxing train so he is wildcard boxing I was gonna ask you how much boxing is a ton a ton what is great boxing? he's got seven knockouts yeah 20, 27 wins, seven were by knockout, right? I'm a fire jakeball for taking this. No, who couldn't? Like, it's a real fight.

Now, here's the thing. Now, Woodley has it won a round in MMA in 20 rounds. 20 rounds. Yeah. Yeah. So, to me, I don't know how much Woodley wants it here, and I know Jake Paul is foaming at the dick. But see, to be taken seriously as a boxer. That's why I signed with Showtime.

But I think Tyrone Woodley's gonna have that fight in him now after that whole thing. I think it comes back after all this time. So you think he's gonna have a fighter's heart against Jake Paul the YouTuber, but didn't have against Usman, didn't have it against Buckington, all these guys. You think that comes back?

They're also, they're also really high level fighters and everything. Jake isn't. So if a former UFC champion goes up against Jake Paul, he, I think he will have the heart and everything in it. Especially because like Ben Astor. Yeah. Different, different.

Ben, more of a world champion with Lee. But Tyrone with Lee has more, I feel like Tyrone with Lee has more anger, more animosity because that's what I was on issue with. Yeah, the question. That's why it's a great fight. Yeah, the question. And here's the thing, it's not an easy fight for Jake, man. Yeah,, I don't I was baffled that he's the favorite. He's a slight favorite

Well, Jake Paul is the slight favorite I Haven't seen tyron would leave box. I've seen him eminem Where is box? We'll leave him fucking box. Yeah, will he can box and he gets in there and bangs with Chale son and was making an example of like he's like, you know how wonderful if you let him Control the pace You're getting fuck up the reason these tyrant fights are so boring between those two's because the threat of the take down So I tell was like I think I think I don't think it was because he was letting them control the narrative I think it was woodley just doesn't want to do it anymore. He has too many other options. This is a huge payday

Yeah, it's a great and I think he will get up for the fight. My thing is how far out is he from wanting to compete in it? Yeah, you know? It could go either way. It's also really embarrassing losing a guy like Jake Boat. It's really embarrassing. Exactly. That's why I think he will, like Tyrone Woodley losing

to Kamaru's men. I mean, yeah, it's embarrassing to lose a fight no matter what, but to losing to Kamaru's men. I mean, yeah, like it's embarrassing to lose a fight no matter what but to losing to Kamaru's men Lot less embarrassing than losing to Jake Paul. I got Kobe Covey Covey. Tiberus to Jake Paul like as far as embarrassment for power Wootley What do you mean to lose to Kobe? Because he wants to lose to Kobe Covey. Yeah, right? Yeah, to me, it's just how bad does Wootley want to do it. I knew a food truck with him and Jake Friday. Oh nice with who with Jake Paul in Woodley

Wow, a food truck with different in Miami hours different hours It's awesome it's great fight though. Yeah, I'm excited about it. I fight happens It's a big big now it's not August 28th like they're saying though. I'll tell you that much There you go. I think Canal is fighting us in weekend. Hmm. Now what Canal is doing against? But that's what... But here's the other thing with Jake, like we want to hate on Jake Paul.

It's like what him and Logan are doing is nothing new. And how about I'll leave Fat Lyle Zazato in my high state? And a professional wrestler. Jack Dempsey fight, like they've all done these entertainment fights. So this everyone's still shate on the Paul Paul brothers and also, but it's been going on But also think Jake has three you know how infant he is in his career. He has three fights. Yeah, three fucking fights, dude It's not even that because not even against like Bob but still three fights, but but but but you've been doing good It even made with his career his the first guy fight was a fucking

But but but but but he's been doing good. He didn't make it his first. The first guy fought was a fucking. Yeah. Look, I said for Jake for him to in his fourth ever fight to fight a guy with Lee. That's yeah. Power of her is. You gotta say.

No, I respect the fuck. I don't know how you couldn't. How do you know how you couldn't? If you know, I mean, he and he's and then after this, if he does, if he starches wood Lee, dude, show time like me like, oh, here's Chale Sone, and here's Mike Tyson. Show time to go, well, here's a real boxer, Jay.

And then you get a real guy who eats leaps and trains box. And it's off to the races. It's a real career. And that's what Jay out come actually. I'd rather get boxing with other generatives like three years. Three years. Three years. It's a fucking impressive.

But also remember this, a lot of the boxers you see on Showtime are get there, whether they're Mexican or whatever. They've been boxing a lot of times, at least since they were 15. A lot of times, there are those new things from like eight years old. So they've been throwing the right hand since they were eight, nine, 10 years old. That's the big difference, that's why.

And so they've learned, they've learned that mid-distance head movement, it's like such a language. But Jake should be fighting those guys. But he should be fighting those guys. But he should be fighting those guys. Yeah, no. He should fight those guys when he has 12, 15 fights. Right.

But do you think Tyron is the appropriate matchup right now? I think, yes. I think it's great, but I think it's such a step up. It's such a big step up form. You can't make an equivalent step up after that. No, but here's what's crazy. Is he, I still can see him knocking woodly out. Yeah.

That's how talented Jake Paul is. Yeah. The kick-in fucking box man Yeah, even though he's going to be known for three years, but he can fucking box. Yeah, yes Where in his training I've seen all stuff. Oh, yeah, so you think he could knock woodly out. Yes sure This power he's got power. Yeah, what do we got a chin though? No, he didn't go to the He goes. Oh, well no, he went the distance with who Who else did he, he's very tough when I'm saying, when you, when you, when you, when you,

Jake, Jack, Jack, Jack, Jack, this is my thing about Jake. Is he as talented as, you know, some of these other boxers? No. What the scary thing is if you're fighting a guy like Jake, when I watch Jake's spar and I watch his training, what's this video?

He's timing is what's scary. When you see a guy with timing like him, like even if he's fighting cans and training, the timing is what's scary. When you see a guy with timing like him, like even in his fighting cans and training, the timing is what should worry you. That means the guy can fucking box. Yeah, man. He might be looking. He's obviously got to give him credit. And he trains his ass off, man. You got to respect it because these kids can make money playing fucking chess and sell millions of pay per views. They decided to go with the hardest route in life and fight for living.

They're disciplined dudes, man. I mean, their success is not a fucking accident. Look at this. Yeah. See, even if these are cans, his timing and distance, and his footwork, and his head movement. Ooh. Very explosive. Yeah, but again, we don't know the extent to the background

of the people that he's fighting Christmas, my point. I don't care. Oh, all right. He's timing and everything is on point. Well, these guys are hands on him. See how he just took a shot? Isn't that him, or? No, he is.

Shit. Is that right there? Oh. Oh, he got it! He did it! Oh, man! See the timing on the overhand, right? Yeah. That right there. See the timing on the overhand, right? Yeah, I'm impressed. Yeah All right, I thought that was to be doing that three years in is pretty impressive now can you do that against a young Cuban kid his same age who's been boxing since his four probably not but he shouldn't be I don't

Everyone wants to do the issue. Oh, I want to see him fight cano are you out of your fucking mind? I read it. So still never be ready for it. He has three. No, it's not it's never happening. He has three fights dude three fights Yeah, he's an open micro boxing But he's a fucking you'll see open micers like oh that kid like a ball He's got balls, but there's certain guys you look at you like he can do it. Yeah, I respect that he's getting the ring with him I respect that I Don't think we've ever seen a guy like that who's an entertainer youtuber take it this seriously and actually put his ass on Well when he signed with showtons, go fuck kid,

wants a real good show, I'm telling you dude, I work with him. They're not gonna entertain the shit show. When he signed with Showtons, his team might go, oh, we want him to fight Butterbeen, they're like, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, noather's career. He fight, they worked with Canelo, like, you're talking about loyalty of boxing. He's not gonna throw his reputation out the window and have him fight fucking Mike Tyson, some shit show.

That's not happening. He wouldn't want to fight Mike Tyson. Mike Tyson would box his head off right now. Box his face off. He sounded like you seem like you begged a difference. Uh-oh, Mike Tyson, I think, would knock him out. So quickly? We're assuming that Mike Tyson, I think would knock him out so quickly. We're assuming that Mike Tyson's fights are real,

like when he fought Roy Jones Jr. He's not gonna fight Jake Paul, because Jake Paul's not gonna take a fall. We don't wanna go down this road, man. Ha ha ha ha. Wait a minute. Can you do me a favor and just bring up Mike Tyson hitting right now?

He, he, he, he, he, he, he, he, he, he, he, he, he, he, he, he's a great boxer though. He's still a great boxer. and just bring up Mike Tyson hitting right now. I don't care. You're talking about myths. I don't care. I've been in the game for so long. He's a great boxer though. He's still a great boxer. One of the best of all time, for sure. But you're saying they're never gonna fight. No, but I'm saying you wouldn't,

you think that Jake Paul would, I think Jake Paul, that it would make no sense. Right. No one would ever do that. No, I know. Royce fighting other older guy. I mean, Mike Tyson fighting other older guys. Yeah. So that fight with Roy and Mike was they didn't hit to the head, right?

So they had a gentleman's agreement. Correct. And Holyfield's going to the same gentleman's agreement. Jake's not going to do a gentleman's agreement. Yeah. He's going to try to take. Jake Paul looks like he's trying to kill the people. Yeah. That's what he wants to do. So Mike, I can't, I'm also Mike would never know. I know it about his psychology. A lot of people with a Q's Jake Paul being a sociopath of yours and like one of the things, especially you know, is they don't feel anxiety, right? Psychopath sociopaths. He doesn't look scared of anybody. If you're trying to intimidate him, I don't like when DC came up to him, he was like, he's trying to like intimidate me. I'm like, I don't think it's not working. It's not

working. It gets scared of other people. That's my first question. A little impolitan when I get that locker. I'm like, where's your head at right now? Yeah. Because those guys are so, it's not even an ego thing because they've been successful, everything I've ever done. Yeah. But I think they're so unaware of what level they're at in boxing, fighting for what you

may weather. Yeah. Him and his team act, I don't know if these coaches believe it, but him and his team, the Paul Brothers, think he's actually going to knock him out. Yeah. Because they're just in in this and Jake has more validation for The world this weird world. It's like you guys have no you have no he just doesn't like this bliss like you have no I don't think you know What you're doing might as well do open heart search You guys have no clue what you're signing up

He's gonna find out if Floyd takes a serious. Yeah, I feel like Floyd's gonna take it seriously after that. How did he say that? Floyd's entertains, you know the same thing he did with Conrad Gregor, he's gonna entertain, he's not gonna go in there and start them in 30 seconds. He's gonna let, he's gonna feel Logan out, people are like, man, Logan's doing really well and then he'll take over fourth, fifth, sixth round

and he'll stop him. Yeah, yeah. But he's gonna feel him out, he's gonna entertain the fans. He's an entertainer, This is an entertaining fight for him Yeah, so you know, you know, he's training for this fight either like you didn't train from a ground He's training. Oh, you think he's getting in shape, but he's not like sparring I think he's gonna careful his hands his hands are very brittle from what I hear is that true I mean, I'm sure he has all the boxing gears. I'm sure it pants have issues. I doubt he's worried about that

It's he's he's gifted cardiovascularly Yeah, I know and it's funny to me when people go oh, he's just a counter punch or any's a back foot fighter Oh my god, have you ever seen when he when he was when Floyd was young coming up He was he was a knockout. He's a pressure guy. Yeah, he knew both. He just fought smarter as he got older. Yeah, no Do you see the Remember canelo. Yeah, it's like canelo and have a prayer and touching. Yeah, yeah Now if they fought now can no knock his fucking head off and that's why for like I don't want that No, of course he's 44. Yeah, the guy is 26 was that great. He's a greatness

He's also the smart son gave me when she take notes because remember he fought he knew canelo is gonna be the next big thing Yeah, he fought canelo and canelo was that ready? He fought canelo at a time in his life where he would of course he was gonna be them and they fight now Yeah, but you and I talked about like the fact that like okay, maybe many pack your shoulder was fucked up I don't know he made a misto That met see that one stuff because because many little injured one on okay, and that's why people want your suit Oh, there's a hundred percent truth. Okay, okay okay like most commissions will allow me to fight that fight shouldn't never happen we all got robbed over a hundred dollars and that's why there's a

lawsuit against them because who would pay for that went man he's taking this fight but he has one army but I don't want to see that shit yeah he's gonna miss he has one arm it's showing it was that fucked up super fucked up. It's coach didn't want to take the fight But man is didn't want to let the fans down Damn It's got too many things going to see me. I'll be manny. I'll see They've been the best That would have been nuts

The best All right, what do you got you to anyone? speaking of great fights, the one that everyone wants to see. Ah, ah, that's a fight. That's the way classes we've talked about it before. Still need to happen. Both two policies. It's an intense emergency. No, James says that he's always wanted to do it.

I was gonna do it, but then I remember after I got to know Brian Moore, it just felt weird. That's what I'm saying. I'm gonna do it. It's not pussy. We should get in the ring. We're fucking we'll get in the ring What's your background with athletics or change zero background athletics? Yeah, I just might I feel like you're gonna get tired real quick One way to find a find out

Talk about it for years Yeah, no, Brian's got it for six years Brian has more bus No one's done in the house. Did you ever fight growing up? Yeah, I fought a lot. Okay. Yeah, so thatides. I got it for six years Brian has more Busch. No one's done in the hat. I'm Did you ever fight growing up? Yeah, I fought a lot. Go. Okay. Yeah, so that's all I have the scum He was in a game show him a fucking scar You don't think you was driving around a fucking rice rocket fucking You're not scared to fight. I'm not school. I mean, I'm always scared when I fight You right fight. I'm not school. I mean, I'm always scared when I fight. I'm still fighting. You would run. You, you, you, you, right. I was having me a adrenaline rush. You're going into you, you've been in fights before an experience of what it feels like. Yeah, here's the

Brown now. Now, it's not young, but he's 10 years younger than Brian, but Brian has more experience in the arts. But it would still be good. That's why it makes it interesting, I think. Yeah. But I don't want to hurt Brian. The problem is hitting you in the, try to hit you in the face is very tough part. I don't want to do that. I don't want to do that. Well then we don't have a fight right but who would win though you guys Yeah, that means we have to do it then Good footwork channel table we should do for real we should get in the ring and just in the it I'll tell you film it kind of hit I got a chance I got a hard enough like to hurt you. We have to do something. We all right Well, if you guys if you guys do just the body don't film it No, but I just want him to understand that so we'll go like two rounds that way

So I want to see what your cardio is no, no, a lot of times you just might just get really tired. No, he's doing right He's feeling it out You just might just get really tired. No, he's doing right? He's feeling it out. Jim, I know. I know. I'm not doing that. I'm just going to get out.

I just want you to hit. No, no, no. Wait, stand up for a second. No, you guys aren't going to do a pretty thing. You guys are fighting when they can't. Now, throw, come over here for a second. Oh, no, you're not getting into the second. And just throw it, just throw it right.

Just throw it left and right. No. No, stand back. I can't see. Right on the other side. No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, Chin, he's downloading all your data right? Yeah, don't do it. Don't do it. No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no I'm gonna tell Brian's the measure. That's a bad one. Go ahead. So we're actually finding out. Yep. See that jab you put the chain in the back? Oh, you're turning over.

That exceeding the expectations. There's a lot of people who can't throw a punch. Okay, let's see how it goes. Let's see how it goes. Can I see a hook? Nope, nope, nope, nope. You know what you can see it? You can see it all the seventh live on flying the kid alive.

That's what I really want to see Brian in the ring. on fire in the kid alive. That was what I really want to see Brian in the ring. I want to see what you got. I think it'd be great. I think Carter's gonna be a problem for both of you. I want to see you. No, he's really, you roll around a lot. No, he doesn't.

I haven't fought in a long time. I haven't spied about it. Are we also gonna forget that Chin goes to get acupuncture for his bad bad? I am, man. Don't worry, the secret. I'm gonna man. Hey, you're gonna win the secret. You have to help this you. Yeah, the whole thing is bad.

Does the AccuPuncture work? Well, I'm still trying it. They say you have to do like three or four times. I've done it three times so far. AccuPuncture, no, it doesn't work. You know, it doesn't work. For now, I don't feel the difference. Hey, Chin, hey, Chin.

Hey, Chin, you know, you said three or four of those. I'm gonna give it four. I'm gonna give it four rounds. Let's get an ice bath and stop the action. I deep tissue you need a you need jump in the ice bath Playing grab us a bright okay, okay crazy nice. Do you have like a bathtub? You get you but much ice I didn't hear you He said do ice bat. I don't have bathtub. He said you know you need a trash I'm gonna put your nuts on Brian

I don't know what I said fill up a trash can full of icing. He says the nice bath. That's what we did Oh, I'm saying have a tub and belly bath them what I'm what I'm really trying to tell you is quit Wasting your time on that acupuncture table. I'm willing to try anything so we're sure about I wanted to give it a shot I just have like really tight muscle knots in my back because here's a counter to the thing people like we'll go all my Back hurts what can't do deadlifts If you work your backboard don't direct to do a dangerous way, you know But like I've just found that if I have like a stiff back or something getting blood into it by working it directly Wisdom like deadlifts counter intuitively it strengthens it it can get blood flow in the area and Do something potentially now don't I turn my back? I cured my back

I had such a bad back for 20 years. I cured my back with an exercise, not stretching. Tells. Yeah, I completely believe that. Well, that's the hell, though. My glutes work in my glutes. Because doctors will say, don't, okay, you want to stay away,

or physical therapists will. Stay away from these things. And in my experience, embracing the things that, you know, work at your bed. A little bang-a, a little fast chin. A little fast chin. A serious one leg

bangin ice bath or binaural ice bath then bangin Lauren Landon will try to get a shot with my back my whole life you got a bad to it was all strength stuff yeah I just realized I do he just needs a trash can now the bathtub is my second full of all

full of trash cans oh yeah that's what we did in football I got a bathtub I I'll do the bathtub. They sell like the equivalent size thing online for like 1500 bucks. Oh my God. You know, like it's a, it's like, oh, you're replacing with a trash can is 1500.

You know how all these bitches are using like those cryo-freeze and all that dude just jump in a fucking I know I wanted to try that too. It's a hassle to stuff. Oh yeah, it helps. Yeah. How long you stay there? I stay in there about 20 minutes? In a ice?

Yeah, man. Oh my God. You're Korean, your body goes numb. Your body goes numb. Your body actually goes numb. Like first I call this shit this is awful and then your body goes cool and just goes numb and then you stay in there.

And you feel instantly better? Put your hand in again and ice for a while. People always pull out because it hurts too much. You keep it in there, go through the paint, and it just goes, not when you can keep it in there. It's fine with us. I hope they, I'm gonna, and assume you rode to fightin' back.

Oh, it's great, I'm gonna, I think it would be the first week of our football, cause that's what all the, like, well that's where I first saw ice baths. Dude, we did it during dog days, like we do three ice baths a day in our full gear. I take the shoulder pads off, jump in there. You have to see that's all we did. Yeah. But what do we know,

Chin? Keep the fucking... No, no, I'll do it. I'm a trance. I don't know how to talk about that. It's great. It's great. It's also alternating between hot and cold. I've heard like the science of it. It's like it's... If you have a hot traction, yeah. Yeah. Yeah. You know, because we go 20 minutes cold, then jump in the hot tub for five, back in the cold, boom, boom, boom. If you don't have the hot and it gives out fuck, back in the cold. Boom, boom, boom. But if you don't have the hot tub, just do the cold. I think movement for you, Chin, working out, you sit. I gotta work out for sure. That's 100% I have to.

I just do push-ups in dumbbells. Oh, you gotta do shit for your loose. It's hard to overload your posterior chain with just body weights. That's really the only thing you can't overload. So you can do it. So if you can get a kettlebell and do a kettlebell swings, you know, you can do a tremendous amount

with just that one movement, you know. He's gonna do that right though, does that? Right, yeah. I don't know how to get him, I don't know how to get him. But you just know, I have to do a get Mark to show you how, otherwise you can find that guy.

Yeah, Mark. Yeah, sure. Come to hitting his ribs. He's just ranting, yeah. But also he should be doing bird dogs and those things that Mark has. Wait, he's only 180, so I guess he's 20 pounds away. straighter. Straighter. Yeah. But also he should be doing bird dogs and those things at the market. Wait, he's only 180, so I guess he's 20 pounds away. I lost so much weight, sucks.

272, yeah. I lost two minutes, 20 pounds. What else do we got? I was gonna say, our new studio is big enough to put a freaking ring. Yeah, ring. We do. Ooh, shoot it live.

All right. All right. We could do a fight. We could do a fight. It's big enough. And this is the best one I think There is yeah, um I'm gonna say that we would all beat the fuck out What's your game plan? Yeah, what's the game? Who's the first one's gonna come in? I gotta go first one.

This is good. You've got to fight. It's gonna sting a little bit. I'm gonna kick. Christian says he wants to be the first one. Now, Christian's gonna run at me. I'm being the corner of the room, right? It's a soccer kicker.

So he's the... I said, no, he's gonna run at you. Brandon? Brandon's gonna grab me with one hand and hone me across the room. I'm gonna kick you in the face with my Jordan one, unions on. And I'm gonna Spartan kick you in the face Yeah, so here's really you're out

So The fight Chappelle is gonna suck Listen me right now here's the problem cats me the toughest one to hit. She's cute. I'm smack the Open hand don't worry cats Vietnamese and we're gonna fix she's gonna get back up now I can take a beat that's got strong. Yep, so so here's what's that right now? I'm gonna film and put on all the pants. Listen me now. Why me? You need to bet you're a big guy I need you to run straight up right there help me and I need you to fucking get in this grill

Yeah, get your head on his chest and just grab him and hold on to him And I want you to jump up and wrap your legs around his waist and just be a fucking angler So if I were to do that to you, what would you do? Hold on, hold on. I'm gonna be punching him as hard as I can in this case. Boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, cover his fucking nose Now, and he can't bring it to street foot. Yeah, so you're gonna be holding him here, okay? So you're gonna be doing this really doing this get on get on get those Korean hands on this On his breathing apparatus, we should pop pop pop pop punch in the fuck out I'm not gonna touch cat cat happen, but what we're gonna do you grab you grabbed his nether regions and just yank To do with this you call Mark mark comes and Like Fucking choke's Brennan's

But you would have to have my back because I don't want to just run in at this at this But you would have to have my back because I don't want to just run in at this at this mother Let me tell you don't you don't do anything one thing about me. I'm going need a knee with you, bro All right, then I trust you know, yeah, I'll run out of I can't go in there I don't have the scaffolding. I don't have the padding. I'm getting so we need to use this big boulder right here The other problem is you're gonna try to knock you out. It's gonna try to shut you off get hurt So you're gonna come in and you might you might you're gonna be on the other They're foolish it's gonna hurt me you're gonna meet with and you might you're not gonna get hurt their full shit it's gonna hurt you're gonna meet with with an over with this overhand right to a new straight-eye you work to a new

yes you have to understand something dude you got to take one for the thing I need you to cover up crazy because he's coming it's gonna be a night man if anyone ever coming you like this nope, and he'll not keep he'll knock you out that way actually Yeah, yeah, if you do that he's gonna hit your hands and you're gonna go out. He'll hit you that heart You can't do that now when we're gonna have to do a new studio. We should do chin Brian and you should try and jump me Yeah, I get initiation. We should do that like wrestling whatever you want. Hey You just gonna have my bad. No punches will do yeah, I'm appling some issues With it was like this before

I got this all off is that Expands daddy's lids are getting it fucked up. Yeah, daddy's gonna be behind you and all you can hear is this and I'm not kidding. Good night, sweet prince. Are you thinking you're getting my back? No, I mean, duh. That means sleep in French. Oh, shit. Oh, you've choked out by a French guy. No, that's embarrassing. No. And I'm going to need a whole fucking onion. No, no, no.

So you can just smell it. Yeah. Duh. I'm going to get it. I'm going to get it. I'm going to get it. I'm going to get it. I'm going to get it.

I'm going to get it. I'm going to get it. I'm going to get it. I'm going to get it. I'm going to get it. I'm going to get it. I'm going to get it. I'm going to get it. I'm going's embarrassing. And I'm gonna eat a whole fucking onion So you can just smell it. Yeah Doh

Body weight a lot of body weight, okay, are we starting standing? Yep It's a lot of body weight. It's a lot of body weight. Okay, are we starting standing? Yep. Oh. Oh. So here's the problem. And he's reviewing front of us.

He's gonna snap your fucking head down. So you gotta understand. And as soon as I tap your ass, whoever gets tapped your ass. So do I have to go in first? Still. You guys realize, Brennan's got a world-class dars.

Yeah, he's a staff. Because he's a thing. If I go in first, I could probably tie him up. Okay, here's what you're gonna do. Listen me. Okay, I know what to do. he snaps you down and he's and he will snap you down He's gonna get you. You got to throw your hand over his shoulder and push his hips away And I'll be there to help throw my hand over his shoulder

Yeah, it's a bad situation now soon. So when you step that you're out. So that's too. Yeah, so if I grab him like Mm-hmm, you gotta get so that if he get he gets he's gonna get you here Soon someone you stabbed out you're out. So that's two of them. Yeah. So if I grab him like You got to get to the if he got he gets he's gonna get you here You throw your hand over his fucking back and you push you push on his belly button to beat the dars Who's the hit once it's in it's yeah, it's like no because if you I'm guilty If your head's here and he's got you here You're doing gill gill team here. So if he's got if your head's here and he's got you here do it He's talking over she belt So he's saying I'm Do anything

Do it over now listen Do it And push his hips I'm trying to pop that head out try to pop that head out that big go ahead Your head Oh For sure Hey, man, we need to try We see you Yeah, that's so long Christian. Yeah, Christian

Come on Yeah, don't hurt them because you almost hurt me and I weigh a lot. No, yeah, bro You know, you know, so I wrestle me in Phoenix remember. Yeah, you hurt me then He's he's he's trying to strength. It's he's got weird leverage and he's got weird angles. Are you okay? No, he could kill you very clear. All right Now here all right, so now what are you gonna do you You're gonna be you're gonna be a guest at all. No You know just brothers just Christian just feel this for a second before you get crazy feel what he's gonna do So so so good go on going. I see you're in there. Okay now. Okay now Christian now hold on now Christian

Here's what I want you to do Get your hands up on there and push away push away with that push him there That's it There you go How does that feel though? Shenzhen's happy one that why did you pick up brother? What did you brother that made you run a tap? Why did you happen? What did you rather that made you run a tap?

He's life-saving right? Just a person like, yeah. Because I probably chained out a little bit. So try to protect his chin off the back. And try to protect his chin off the back. You go out. Okay. I know what you do.

The problem is with a lot of guys, I'm not sure if you've never rolled with a guy like that. What happens in there? Guys, it's your size. You can do it to you too. But that leverage where he can crank a lot of guys can get their head here and work against regular guys. Yeah.

With him, it doesn't matter what you're doing. It doesn't matter if my head's here and I'm doing everything I've been taught, the pressure alone is gonna break your fog. Like they say, that's why I felt. So you need McGregor, where the golly, this head is phased, it's like, well, it's a knife.

You're jaw is going into your, like that, in your, you're done. And there's small guys, you can do it, like Chrome Graze could do it, to me, and like that. Well, that's not true, Brad. I know, Chrome's that way. I love that you say that stuff, and I appreciate Chrome's up genius. I know, Crone's that bad. I know, I love that you say that stuff. And I appreciate Crone's up genius.

And I really do appreciate you say that. The truth is, you're a fucking silverback. And every, most of the other guys you're going with are simply, they're monkeys. It's a different thing. So if you really start using your strength, unfortunately, there's nothing you can do a regular guy to do.

How many? There's nothing, how many brands, how many brand-in-size guys would it take to over-taken actuals? Like in the same scenario where you strategizing, okay, there's a silverback gorilla, is it 20 guys? The problem is silverback? Silverback? Silverback, really.

I think four or five. No, no more, let's say, you know. The way a real silverback, let's toss a coin and he's gonna die. So here's what he has to do. No, no, there's way you have to do. It's got to watch. You can't see it that way.

You have to say, so Bren and Hazel, you have guys like Bren and they know that their child's life is at stake. So they have to fight to the death. You have to have a very real reason to charge the silverback, okay? So you have four guys. They're using their bare hands.

Silverbacks are 600 pounds, six feet. And also just pound for pounds so much right there are our size two that still be yeah. And you can take a look at the ankles. Take a look at their ankles. There's no ankle. No, it's just girth foot. Look at their mouths. Girth foot. That mouth is biting you. So yeah. Oh yeah. What's with the foot? Where are you going to ankle? Yeah. So what are you going to do? And the chimpanzee is strong enough to rip you apart? Yes, yes, so now what are you gonna do? What how are you gonna hurt him? I asked Can't knock him out look at those mother fuck you know that one to the right him. Yeah, oh No, yeah, that's so cool. I don't know

Would you have to get to I think that makes him more crazy because even though though he's blind, he's still fighting you. In fact, he's not feeling that. He's an animal. That's an animal. And he's jumping at you. Have you seen how big their hands are? They're so big.

It's so weird. It's a different kind of stride. It might take 20 men. Yeah. And the first 10 are just gonna get... Yeah, you go, okay, let's toss. You're gonna only show a doth. And then you're gonna lose.

And then you're tired out. I don't think they get tired either if they're fucking Vegetarians, you know Yeah, you're gonna fucking look at that hand. Yeah, and if they rage when they're raging if they're raging We're gonna have a big yeah like if we take one of his little babies and we're like you're good luck in this You have to take away each of his limbs and his mouth I get you to have four guys on each limb I mean who I don't know how you gonna stop. Yeah, you can do it. You get four guys in each one

I don't think there's strength is it cuz he's just gonna There's there's this no way no you could stretch them out Stretch mouth. Yeah, I think we stick bananas mouth We stick a bunch of bananas in the mouth. Yeah, I don't know what you do You got to have a lot of guys You simply so thick Yeah, he's so the terror the terror is That one looks beatable now go go back

Yeah, that one has a chest like Brian that one look at that Well, we can be well, we've already thought of something. Give me a favor and go to Heralist Chimpanzi. I want to show you there. What's there, Muscovets? When you're getting knocked out, is it a matter of like, what's the thickness of your school, the strength of your neck, like what's preventing a gorilla knock in a gorilla?

Well, please take a look at it just to Chimpanzi. Go to that one. That's a male chimpanzee that lost his hair to an allergy. Now take a look, never lift a date. I don't know if you know that. Take a look at those. Those hands aren't made for sewing. They're made to rip your fucking visage. How ashier anybody is getting a chimp for pat. Oh my god. Oh, I want to. Oh, well, yeah, yeah. Take a look at that one there. Yeah, that's a nut on that thing. Yeah Count us in that's my nut down as the same and they'll rip they'll rip your arms off sir Yeah, no, they'll take their your arms off and they bite you they would take that six on pound deadlift with two fingers and go like this

And that's it. That's not a they're not that look at that one down there Look at that. That's one of my favorite pages. Which one? The one with the balls hanging down there. That's a big male. The one with balls. The one with Brian's face. Now, no.

No. The one with Brian's face and ears. That might be true. But now, do you have a problem with his, with his, with his dealt development there? Look at his fucking legs. You know, it's insane. I mean, Mark, look at his, look at his, look at his spices. Look at his fucking legs. You know, it's insane. I mean, Mark, look at his, look at his,

look at his spices. Look at his spices. Now that's a chin. Not a day of like heat. That's 200 pounds, that's 200 pounds, Jim. Now I have 400 pounds to that. I think of a hairless gorilla. Correct.

Is there a hair, I don't think so. I don't think we have a shave one now, maybe. I wish they would. Hairless silver bag. Yeah, now that's a, add 400 pounds to that please. If you could. Hairless silver bag. Yeah, now that's a, that 400 pounds that please. If you could. Right. Hairless, not really.

Not really, that's the closest thing. Yeah, well, I'm not mad at that. Look at that. Oh, you're not fucking that thing up. Nobody. No, you're not, dude. That thing is shredded. 10 people are not fucking that thing up.

It's so stupid. I think real is like have the strength of 10, like average males Is that what they say I don't call this not a hundred percent Tractile strength of the tissue that they have is just different like Brian was saying it's not fine Fine motor skills we have yeah, but it's just like the boot like you could say okay You have the same amount of of just lean tissue that he can have the chin 20 stronger than 20 adult human Jesus really can lift Four thousand pounds what a well-trained man can only lift eight hundred eight. I mean that's insane

Well now now so four thousand pounds on a bench press So now you're talking about that's so stupid and that chimp who has given treats that female was pulling Some crazy amount of weight. She was pulling with what she was one hand rowing. And he was like, some impossible amount of weight. So, yeah, and by the way, did I mention that they have feet, they have hands for feet, they got hands for feet. And then they just, you're fighting for hands. Yeah, like you can choke out with a foot. That's right, he's choking out.

I'd rather fight like, you know, because you're like, men have defeated like a foot. That's right. He's choking out. I'd rather fight like, you know, because you're like, men have defeated like a mountain lion who's attacking them. You can kill a mountain lion if you're really motivated. But you just can't do that with a monkey or a mouse. No, if he, you know, you give us sharp sticks, sharp spears. Even then it's time. He's going down.

He will rip that out of your hand. No, we throw them at him. What we do. That would be really awesome. That would be awesome. That would be awesome. That would be awesome. That would be awesome. That would be awesome. That would be awesome. I'm not a grown madam. Yeah, they're being only men, men, men, men, brought down Willie mammoths with organization and with sharp spears with steel. I would still rather fight a Willie mammoth than a gorilla.

Probably, probably. All right, Shane, give us some, should we do current stuff to you? Yeah, I think we're getting, we covered my, you want to just do, she'll, she'll, I'll listen, because we had a lot of talk about nun chucks here. And so watch this guy get down. I Look you'll love the song. I could listen from

Bloodsworth fellow Chuck okay. Oh damn. Yeah, you got him in the right there. Yes Yeah, his name's cook cook's off for sin or. That's a kid that's missed a lot of school. Look at him. Look at him fucking. Okay. Woo. I'm buying into the hype right now.

This music's fantastic. Oh. I love him. He's in Ninja. So yeah, you go to fuck with that guy and his none so quick. This is like, oh shit. Oh shit. Oh shit.

Oh shit. Oh shit. He was just saying. We got to get this name. Yeah. It was, I mean, he's just kind of like whatever. Yeah, like street technique. Who is a dude? I go Num trucks. He's not a joke. He's using He's got you yet again out. He can use him. He gonna fuck somebody up You think he went to nunchucks school?

I know nunchucks school. I think what I think happened is he missed school and then Spent all this time doing that. It's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, it's a lot of, yeah, yeah, yeah. There's a school in Culver City where they practice eye fighting with electric knives. Oh, bro, he's fucking bad at it. He's just so good. Nice. He's fucking sick. Yeah.

When I watch Ninja Turtles as a kid, I fantasized about like being like, you know, like you're getting non-shots from some store and you'd be like, I'm gonna, I'm gonna. Hey, you know, they're redoing Teenage Mutant Ninja Turtles and Seth Rogan's directing it. I would fucking see that. Yeah, I'm gonna, I'm gonna, you know, they're redoing Teenage Mutant in his turtles and Seth Rogan's directing it. I would fucking see that. Yeah, I'm gonna, yeah.

He's kinda turning a pussy, but I'm gonna tell you. That was about to, that was about to, that. He's turning a, it'll at least be funny. He's gonna, he's gonna, he's gonna, he's gonna, he's gonna, he's gonna, he's gonna, he's gonna, take it easy, buddy. Yep. They're trying to, they're gonna go back to the nunchuk one.

I'll take the rent, yeah, that one. Get to that one. Look at that, a kush stopper sin. Is that a juicer? You saw his body. You wouldn't think he could do all this stuff, but he's got you. You got to get this area awareness. Yeah, he's impressive. Oh, what the fuck I think is just pathetic. There he is. Yeah, I wouldn't fight that guy.

No, he's athletic. He's athletic. Just because he's pudgy doesn't mean he's fucking funny. And rate his skateboarding skills. He's good at skating. He's really good. Look at him go. Yeah Don't touch it but by its cover that's all I have to say You get fuck man. So when you say no one can fuck somebody up in a non-chuck fight This guy can what would non-chuck's actually use for some of her like reading that size You like what Raphael had was used to break They were built used for thrashing wheatashing wheat for separating something like that.

Yeah. Was anybody like, if you could have a sword, you'd choose nunchucks, like honestly, you'd use some form twister. It's some kind. You guys got really boring back then.

I was like, you guys got bored and started using them to fuck around. I was used to make, worn villages of impending fire, so that noise thing. Oh wait, what was the voice? It was just noisy. Oh, it was just annoying. It was just turned to my street. Oh, yeah, what was the voice? It was just noisy. Oh, it was just annoying.

It was just a noise too. Oh, yeah. Yeah, it's not going to, it's not really great for a... You know, M. Chugs began to be used in English in early 1960s, in the 1960s, initially applied to style of martial art shortly after a particular way of employing style. Yeah. I watched a little event at the dragon yesterday,

and it just doesn't hold up, does it? No. That's tough. Chipel was literally disappointed. Are you gonna get some numb chucks or what? I do, and just like, I'll bring it back. I'm gonna do a numb chucks seminar at the LL comedy club. This weekend, guys, I'll bring you my own choco.

And we got that. And then Albany, Funny Bone, me and Dub David of June 18th, 19th and then Helium Comedy Club, come see me in Philly. June 25th, I won't have none. Chuck's neither Will Shapell or David Lucas, but we will all be in Oklahoma City, Oklahoma next week, June 10th through the 12th, tickets almost sold out, go right now to fatkz.com

for tickets that's June 10th through the 12th, that's next Thursday through Saturday, Bricks Down Comedy comic club Oklahoma City And they haven't added yet my brother will soon Pittsburgh and Rally North Carolina is on there It's on there. Look at that Pittsburgh just went live. Do you like you do improv? Yep. Oh, I just work improv Pennsylvania July 22nd through 24th. He has the other one on their chin Rally North Carolina rally rally rally August 19th to the 21st.

Rally. Yep. There you go. Tickets at FATKZ.com. If you want to add 300 pounds of your bench or deadlift, go to thickboy.com for thickboy t-shirts. Yep. There you go.

No promises though. And in this weekend, I'll be in Appleton, Wisconsin. I'd skyline comedy club and then July 15th through the 17th I'll be in Lothar Real Tumonium Maryland. Love it, man. Don't get it. Hey, conspiracy search about moving to rock fan full time in July. And Mark, you'll be all posting funny memes to my stories on Instagram at

Hall of Mark Harley and you get no, he'll be in all gloomin' with us. Yeah, you'll be in all gloomin' with us. Yeah. Make sure you watch Logan Paul Floyd Mayweather this Sunday. Your boy will be there. There we go. Do it love it. Alright kids. We love you. We'll be at fun. Late.