The Fighter & The Kid - Ep. 833: Liver King - LIVER KING CALLS THE BOYS OUT FOR BEING SUBPRIMAL

Episode Date: September 28, 2022

The Liver King stops by Thiccc Boy Studios to eat raw testicles and talk all things primal: Eating organ meat, why modern dentistry is BS, the importance of courting resistance in all aspects of life, traveling around the world to see how primitive tribes live, his use of psychedelics with his wife, and his 9 ancestral tenants for optimal living including exposing yourself to extreme cold and limiting technology as much as possible and much more! Onnit - https://onnit.com/fatkSee omnystudio.com/listener for privacy information.

It's the fighter and the kid Hyde the run it back Cause we back at it again Yeah, we gon' keep it moving like it's never gonna end When it was brining, when it was bright And when it was just talkin' to friends We got the kid galling on the left With the fighter on the right

Hey, how'd they do it right? Cause we comin' at your lock Back with the team I'd be keepin' OG, my CTV I had to do it Yes, we did Cause we back at it again It's the fighter and the kid It's the did, cause we back at it again. It's the fight on the kids.

It's the fight on the kids. Back at it again. It's the fight on the kids. It's the fight on the kids. Back at it again. It's the fight on the kids. It's the fight on the kids. It's the fight on the kids.

This is really the fight on the kid. We're out. Come on baby. We've got none other than the liver king. We've been fans of the liver king for a long time. Controversial blah blah blah. We just love to do right away. And we were like, this guy is a classic example of the American dream. Who is like, oh yeah, a lot of noise on the internet. Watch this motherfucker. Is it called, I don't think you're controversial, are you? Well, just, he's caveman, he's carnivore,

fuck vegetables, all that stuff. And so you're gonna get a lot of, we always say, if you're in the middle, nobody knows. If you're, if you're gonna get a lot of heat, but also a lot of admirers, you're doing something right. If you just stand for something. Well, here's the thing, I don't know how it could be controversial.

I don't know how there could really be critics. My message is not something I invented. This is the message of our ancestors. This is the message of your ancestors, right? This is how we've lived for millions of years to express our strongest, healthiest, most robust version of ourselves, right? So like you want to hate or be a critic of the message that I'm bringing, right? I want to say just how grateful I am that you guys are having me on. Of course, we don't want you on for a while, man. And had I actually really known, I would have jumped at the opportunity.

Here's the thing, I really need evolutionary hunters. Prime was like you guys that have created amazing platforms like this because this is the only way I get to really spread the message. And I like to start every podcast off just by saying what I'm about to say. Just the next 50 seconds I want to tell you how grateful I am and what that really means. Because you're here all the time.

We're trying not to interrupt. Well, this is what happens all the time. Hey, thanks for coming on. Oh, yeah, thanks for having me. I don't buy it. I don't fucking believe it. So this is what I really mean by that. Right? There's so many fucking people that are hurting and hating their lives. They're suffering, they're struggling. There's such a massive group of men today, aimlessly wandering about life. They're subm're suffering, they're struggling. There's such a massive group of men today,

aimlessly wondering about life. They're submissive, they're weak, there's no purpose, no passion, no fight, no unite, they don't know what to do, but they know that they're meant for more. Right, we have such a massive record of people that are suffering with depression, anxiety, infertility, autoimmune, low energy, low libido,

low ambition in life. There's a better life to live. You guys know this. Yeah. You guys know this. There's a life to live of adventure, of excitement, of love, life, and laughter. And so this is the message that I'm championing. I dig it, man.

And a lot of it's free, right? Well, here's the thing. You can start doing this entire fucking thing today. It will change your life tomorrow. I would say all of it's free. And if we're even talking about food, you're gonna save money. I mean, I made breakfast this morning.

I had raw eggs and it took, I mean, my white bread are eggs from our farm from Texas. She brought it here. She brought it raw to raw eggs. Boom. And it's like, you saved money. Most of the stuff you saved money and you saved time. So I would say like, it cost little to nothing to do this and the opportunity cost of living this other subprime

of life, a suboptimal life, you're gonna pay exponentially more, living that kind of life, that kind of hurt, that kind of suffer. So again, when I say thank you, that's exactly what I'm supposed to say. Yeah, yeah, we just got, I think Brennan and I just loved your sense of humor about yourself, about the whole fucking thing. That's a good message, but there's also some humor in it like you don't take yourself too serious. You know some of those guys that are in the similar space like I'd chill out. Oh I love it. Dude anytime somebody's talking about me I don't

fucking care what light it said. I'm like do you realize how obscure I was yesterday? Yesterday nobody fucking knew my name. Yeah. And today you want to make fun of being you want to do whatever you want like I bring it all on. There's this guy who doesn't have a massive following, but he said, I will pay my own way to liver king ranch, and if he actually sleeps on wood, if he actually eats all the organs, if he actually lives the way he says he lives, I'll take away all my other videos,

and I'm thinking, why the fuck would I want you to delete all your other videos on me? Yeah. And you've introduced, and here's the thing, at the end of the day, what I speak is truth. Yeah. And I don't care how they come into my ecosystem, you're gonna interact, you're gonna connect.

And I think half the fun is ancestral tenant tenants, how some stuff is fun. I think what's weird too is you were successful before this. So it's not like you had to do this for money or for the life that you have. You decided to go from rich and kind of, you know, under the radar to choose this life. I say this all the time, which I would rather be rich and no one knows who I am.

I feel like that's the gig. It was the gig. That's the gig, yeah. It's not actually, and I'll tell you why, I say this all the time, before social media a year ago, I was rich in an anonymous. It's a pretty cool life to live. It's pretty cool, dude. And now I'm still rich. I'm in an anonymous. It's a pretty cool life to live. It's pretty cool to do. And now I'm still rich.

I'm no longer anonymous, but not being anonymous means that my fight, why we unite, the message that I'm expressing in the world, people recognize that, right? I'm creating a difference. Like this is what I exist for today. What I do in my personal professional life is in harmony.

So this is why I would say now, I'm okay paying that price, that sacrifice, because we're all connected, right? If you think that you're gonna go wish harm upon your enemy, like there's such thing as competition, well people wanna catch you. What I never understood is that, so there's this food's emotional, food's religious.

I mean, people who are vegans are just as religious as anybody else, people who are carnivore, are religious about their carnivore. There is this idea that I am trying to hack what's best for my longevity and my health, and people get very passionate about that. And so what I think cracks me up is that, they'll take a guy like you who's living this life,

and they go, I bet you, I bet you we can catch him sleeping on a fucking bed. Yeah, liar. That's like, that's not the point, you pucks. It's not that, I don't give a shit. Yes, maybe he sleeps on a fucking bed. Yeah, liar. That's like, that's not the point you fucks. It's not that I don't give a shit. Yes, maybe he sleeps on four seasons bed sometimes. Not the fucking point. That's the crab mentality.

Like that's what you realize. What you reach some level of fame, you're like, oh, some people suck me. Cause it's triggering, like your success is triggering. Yeah. Were you spreading this word, which is a positive message. It's triggering to them. It's also free. You're also free.

You're also doing whatever the fuck you want. Not wearing a coat. The price of fame can, like for your wife, do you tell you're gonna do this and your kids? We're like, that, come on, man, we can't go anywhere now. They're paying the price, too. My kids couldn't breathe when they were younger. They were going to the hospital because they couldn't breathe.

They needed anaphylactic shock. They needed an EpiPen. They know what why we're doing this. And so when we talk about, so we just started a TV show and it's gonna be really exciting. But this is gonna launch the message so much further, than it is right now.

Do we really wanna do this? Like we wouldn't say, oh yeah, let's go do this like, for the sake of being famous. Yeah, no. It's doing it because our wine the world is, my kids couldn't breathe. Their life was horrific. Imagine when we started living this way,

the light bulb came on. Now they could breathe. They no longer went to anaphylactic shock. But the light bulb, the personalities came to life. It was the food that was causing it? The nutrition. It was us. It was what we were was causing it, the nutrition. It was us. It was what we were, again, we take full responsibility for it.

It's the food that we were giving them. And it's the lack of the other ancestral tenants. We were really, we were putting sunscreen on them. You know, we were really getting them out in the sun. We lived in the city and their bare feet were never really anchored or connected directly to the earth. Sleep, sun, cold. You talk about cold being a big thing.

These are thermal pressures, right? I do say cold, but they're thermal pressures. We evolved with thermal pressures since the very fucking beginning. Comfort is not good for the organism. It's only through struggle, active suffering, active struggling, this kind of resistance. This is what we do in the gym.

We create resistance so that we can create an adaptation so that we can become stronger. Yeah, so one of the things that, as they were settling the West and they came into contact with Native Americans, one of the things that blew the minds of the Europeans, the hunters, the trappers, the cowboys, was how the Apache, the command sheet, the Sue,

how they would be, it'd be fucking literally 10 below zero. And they would have parts of their skin exposed. Their tolerance for cold was other world they just could. Yeah. And no, and no footprint either. Yeah. They just literally, they would, they would write about this. They were like, how the fuck of these, is this cheap sitting here on this horse, not cold or not bothered by this and you know, the European to be, and they were pretty hardy people. It's just not used to it. Yeah, well they should give you a beer foot right now.

And when I'm in the modern world and I'm walking on 160 degree fucking asphalt, broken fucking glass, I'm putting these things on my feet. Yeah, yeah. Ancestral 10 LA. Where's shoes by man? I get the message in LA,

you're gonna step on a foot. That's right, well ancestral 10 or a few. Yeah, right, and what'd you say? On a serenade. Well, don't walk down Venice Beach barefoot. Yeah. That's sting. Yeah. You get monkey. But you got shields. Good way to get monkey body. Shield is part of it, right?

Yeah. So it's sleep, eat, move, shield, connect, cold, sun, fight, and bond. It's all nine of these. Right. And a lot of them were born out of first principle thinking, but all of out of medical necessity for my kids. And then I really wanted to know, like,

do our early ancestors, did they really live this way? And what's the best way we can really figure this out? So we started visiting with primitive culture tribes, modern day, primitive culture tribes around the world. We've been to the Amazon, we've been to Africa, we're headed to Mongolia next, we've got a trip to the Arctic. Dude, it's so hard.

Mark, how you gonna leave your shirt on? I know, okay. What the fuck, yeah. There we go. There we go. Because we didn't tell him you're coming on, on? I know, okay. What the fuck, yeah. You should've been going, there we go. Because we didn't tell him you're coming on, then yesterday I was like, can we have a big day because I have the fighter

bone nickel coming on after this? I was like, we have a big day, man, we got Libert King and bone nickel. And he's like, what the, you didn't tell me? I was like, yeah, I didn't want you to do it. Mark will go, but you just get ready for it. I love it. I don't, I don't, I feel the connection on the side.

Yeah, I've been up since 3am, like, cause like, you wake up to about, you're like, jack on time. Yeah, I've been up since 3am, like, cause like, you wake up to fucking interrupt. Jack in it. I worked. Yeah, he said, liver king is good. You smell good dude. You smell good. I expect you not to smell good.

You smell good. What if we family just jibbing up the 3am, I've been jacking it so hard on other videos. Yeah, you just are trying to liver king in my room. But I was, you know, like when you have that moment, sometimes you're like, I could go back to sleep, but the moment I was like, liver king's coming on today, it's like, can't go to back to sleep now.

Well, the thing about this, right, the chemistry and the culture you create in here, the electricity. Can you do this with your fucking phone in front of your face? No. And by the way, is this your phone right here? Oh, yeah, sorry.

It's like it's, it's, it's, it's, you feeling the hammer? I'm getting the, I'm getting the, I'm getting the x-ray. Oh, explain to us, God damn it. Oh This man, you appreciate this I'm only one in here not like I have people run social media I tell him what to post stuff like that, but I'm not social media

I'm not my I'm praying to my phone the least out of this room. Yeah, talent is TikTok dances and shit at 55 Talk about later. Tell me about that because a lot of the sort of they talk about EMF, they talk about phone stuff, Wi-Fi. I have never read a conclusive study and I haven't read any study. You believe this? About the fact. Dude, 5G. Should we start on 5G? Yeah, I want to know about that. Tell us. What is your honest thought about? I mean, the truth. I mean, I believe blue light and being on your phone is bad for you just cause you're,

it's probably bad for your eyes and you're just on your phone. You're not connected. But do you think there's a physical edge key? Um, I'll let you know. So here's what I'll say. Most people are living a life today that they fucking hate. They go to a job that they hate. They come home to a life they don't love.

And they said, date themselves for the rest of the day. With enough TV, whiskey, or whatever the fuck else it is. I'll come home. And I wonder why is it not gonna get a cup of this by the way. Get him a cup. Get him a cup of. Like I said, if I'm with them aside,

they're drinking blood, I want blood. But here's some fucking whiskey. If you get, here's just, just bring you, bring your three glasses with ice. And I want to get some whiskey right here. Three glasses of ice, that's the end and whiskey by the way, tag your back. And if you're with the Masaio drink,

have you tapped the vein of a Masai, of a cow or a goat? So not only did we do that with the Masai a couple of times, but we do that at Liverpool Ranch now. So we brought that practice back to Liverpool Ranch. And how cool is this? It's a renewable resource. People think you've got a slaughter of the animal. Get the blood. This is milk and blood are renewable resources. The mace I figured this

out. Well, the mongols were impossible. What they would do is the mongols would lead you out into the desert. Now, if you're following the mongols with your army, you have to bring water. The mongols would tap, they would drink marismilk and they would drink the blood. They would just tap a vein, water, and be like, dang go, come on out. And all of a sudden now you got to turn back around. And your whole family, there's vampires in these horses.

You're just sucking on the horses. That's right, liver queen does it. The boys do it, we all do it. Well you guys look pretty healthy. You're rather glowing. You're out of clothing. You're out of clothing. There You're out of the cool. You're two boys online.

This is why I love bringing her on to podcast too, because once everyone starts acting all subprime, well, they don't want to eat the test of cool or the bone marrow's like, my wife is going to eat you under the table. Get over here and live a queen. Yeah, my ego's not, that's fine. I'm not good.

I'm not mine, I'm like, but I'll do it. I'll do it. I'll do it. Let me answer this question, because people are really suffering today. Right, and so it's all nine ancestral tenants, not mine, I'm like, but I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it.

I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it.

I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it.

I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll do it. I'll legitimate cheers. Yeah, I'm gonna, yeah, and then I wanna hear this. This is a good one. Cheers boys, to liberty.

To liberty. Living your life to me. Oh. So here's the things, is that every cell in our body is electro-physical in nature. And what cells do is they signal to the next cell to say something, to organize to become tissue, that tissue organizes to become our organs, our organs organize to become who we are. And we no longer are connected to the earth, which has a slightly negative charge.

And we're allowing all these EMFs, all these non-native EMFs to interface and interrupt our cell signaling today. Every cell has a voltage-gated calcium channel in it, and they can no longer behave that they're the way that they're meant to behave. And so, listen, do you need your cell phone? You had, thank God, hey, you had yours here. Yeah, yeah. Where did you have yours? This is on my deck. On your deck in balls.

I just understood that. No, no, no, but I had it right here. But I always need a ride. People do keep it here. And that's the thing. And then pocket. Listen. I've been up to all my days. And so, it here. And that's the thing. And they're pocket. Well, I've been up all my days.

And so let's just say there's no conclusive studies. Why not just use first principle thinking in the hedge? Listen, you want to hedge a little bit, right? Do you need your phone on when you're sleeping? Do you need your Wi-Fi in your house when you're sleeping? Right, when you're sleeping, this is the most important point of your day, the most important part to restore, to recalibrate,

to reload for the next fucking day. Put that shit in airplane mode, put that stuff on Wi-Fi, turn your electricity off if you can, pull your bed away from the wall so you don't have the power outlets right next to your fucking brain. We're suffering today with the most horrific neurological conditions. So all I'm saying is, shield is legitimate, right?

And you can look at, this is not just with cell phones and Wi-Fi, it's with the shit that we're wearing right we're wearing polyester clothes petrochemical clothing We're wearing perfumes plastics. We're wearing the kind of shit that These are all man-made things we're always exposed to it and we're also exposed to a cocktail of so much chemicals It's a maloo and it's all compounding so much to our detriment now listen if you're over here kicking ass in life You're expressing your potential. I don't even care what you fucking eat what you do. I'll think go kick ass in life Okay, if you're saying here kicking ass in life, you're expressing your potential. I don't even care what you fucking eat, what you do. No thanks, man. Go kick ass in life.

Okay, if you're saying that, it's feeling bad about me. Yeah, that is true. Like just following your primal urge, doing what you're supposed to. When you get to a point where you know where to place your energy, that's a huge part of the battle. And then the rest is this, the way I look at it, is you love what you do.

You don't want your body to be in the way. So for me, health is about, like, how can I eat and work out where my energy is optimal, where I don't calcify, plus I'm 55. You've always been that way though. Yeah. But for me,

I always take care of myself. I always, cause I just don't want my body in the way, but I am quiet. I'm going to be like a sharp head. Well, and I have to, five more weeks for my invisalign. And then I'm gonna have beautiful teeth.

Yeah, we're getting there. We need to talk about that. Invisalign? Well, I thought bullshitting. I was gonna ask you about that. Don't get your fucking pair. Really? My wife's a retired biological dentist.

Right, and- What do you mean a biological dentist? Oh, dude, you don't even- Like a function of that. I don't know. Right, why did you get invisalign in the first place? Yeah, in the first place. I'm because five, because my lower teeth were getting crazy, right? So lower teeth was like a city skyline. Yes, why did you get into this line in the first place? Yeah, in the first place. I've been cooking five, because my lower teeth

were getting crazy, right? So lower teeth was like a city skyline. Yes, and on camera, it just looked fucking... So you did it for aesthetics. Yes. How much you want to bet that your bite had finally figured out a functional bite for you. And we're gonna take off.

That's probably true. That's probably true. We're gonna take off the end of this line. Guess what, congratulations. Now you got an aesthetic smile, but you fucked up your bite. And now you're gonna be in a sympathetic mode, a more fight or flight, more anxious.

Listen, I don't know what you're doing today. Never King. I got five more weeks, bro. I've been sitting there like a good boy. I'm off now. I will when I'm gonna eat that shit. Yeah, you bet you will. But wait a minute.

You also had his lids done. Did you ever study Western price? Western A price? This is really the catalyst that changed our lives. It is? It was nursing traditions. You also had his lids done. Did you ever study Weston Price? Weston A. Price? This is really the catalyst that changed our lives. It is? It was nursing traditions. I know, I know. I know, I know.

You don't know. Who's Weston Price? Take him design. Educate him. He had a hair transplant and then he also had his eyes done. I had my eyes done. He's a several cosmetic surgeon. Yeah, but I look.

And I've always warned him about it. I've always told him like, dude, you're not living your truth. I'm gonna have a here. We are now here We are now and we can live our best fucking lives tomorrow, right? There's so many people that say oh, I'm 55. I'm 60. I'm fucked You know, um, this is funny. There's a backpipe player in the UK Who I was actually trying to pick a fight with I thought all this will make great content This is gonna make I'm gonna go pick a fight with this guy and say hey man stop playing He's gonna say no no no I'm not I'm gonna say I'll just pay you to get that hideous fucking music out of here

So I show up and he go and he and he's that that's in London I love the bag pipes you Sheldon well and oh I love him too, but I wanted I wanted views yeah And and as soon as I showed up he goes oh my god, it's the liver king I'm stopping oh, but yeah, he stopped playing. And he not falling on him. He fell on him. But then he followed me around.

London playing the back. Oh, it's cool. It was incredible. And this guy said, you know, the best time to plant a tree was 50 years ago. The second best time is today. Oh wow. And this guy was so wise.

You know, and that's the thing. And you want to fight him. You want to fight that, bro. And that's what you're doing you know, and that's the thing and you want to fight him You want to fight Yeah, yeah, you know, and this is what we're fighting for this is what we're uniting for I don't care what age you are if you're wearing in this line Whatever you're doing whatever you're about to have, you know, these these nine ancestral tenants The things you can do today it will change your life tomorrow We're all on this path to becoming better. We're all learning more every fucking day

Yeah, right? So if you want to but But you don't like it, this one. Even if it doesn't line your against. You're against it, this one. Oh, is the Native Americans able to? What, what? Huh? Damn, I'm wondering how blind it all is, shitting and winning this one.

Shut up, Brennan, you're a bully. Did the Native Americans get their lids done, Brian? Maybe let's take a little break from Chal, and the liver king himself, dude. Yes, let's take a break. We're meeting liver on tour now, and I'm eating all the liver in Boston. Tell me the truth.

When you talk to him, don't you want to eat liver? Like I don't like liver, but I'm gonna start eating it. I felt a little sick when I ate that liver, but I'm gonna start eating it. I feel like I get used to it. Can I cook it? You can 100% cook it. And it'd be fine.

Yes. Same way you could gotta be all right. It's just that raw meat. Even cooked liver socks, but if it's that good for me, I'm gonna do. Yeah, even it goes down about 20%. But I'm eating raw liver in Boston. I'm not sure what kind of Boston liver they have up there,

but give me your liver's Boston. You're this weekend. Yeah, there's a Friday Saturday Boston, last Boston, all shows almost sold out, might add a show Saturday, then San Jose, California, October 13th through the 15th. Salt Lake City wise guy, shout out to Keith, October 22nd, and then I end October in Calgary Calgary

Canada October 27th at the rooftop in Calgary Canada and we're gonna add a show on the 28th that Friday in Calgary Come get some thickboy.com Well, I'm into coming liver bring liver to come a Washington I'll see this weekend basically Seattle a half our outside of Seattle can't wait. September 28th, I mean 29th, 30th, October 1th. That's it to come a comedy club. Bridgeport, kind of like a stress factory. October 13th, 14th, 15th, Shomber,

and I'm like Chicago improv. What's the liver like in Shomber? We'll find out. We'll find out. Remember, it's October 27th through 29th and it's not in Chicago, it's a Brennan. It's about an hour inside. How are we out?

More an hour. Well, if you're in traffic, Brennan, it's about an hour inside. How are we about more than an hour? Well, if you're in traffic, Brennan, it's Shomber. Two and a half hours. But then I got Charlotte, which is getting hit by a fucking hurricane right now. And then your Naples also, well, we don't know if Naples can be there in just a minute. Naples off the hook December 1st.

You know you're not allowed to fly in the Florida right now. Or in the wave. Our boy really? Our boy Eric will have, Naples is, when I think of Regina, that restaurant in our boy Eric. Yeah, the naples is when I think of I think of Regina that restaurant in our boy Eric Yeah, me too and hopefully he's okay. Yeah, hopefully he's okay, dude Do you remember the last time you're at the gas station beating saw those horribly branded erection pills? Yeah, I don't take dyno five thousand get your weener. No, thank you. Dude, you don't want that stuff

It's not healthy for our erection nasty side of X-Hard problem. All kinds of things. That's even in the other stuff. Yeah and thank God for our friends at Joy Mode. Listen, they're here to save the day. With your happy, on happy with your performance and the sack. Why not perform it even better? Pre-workout for you. Optimize your ween or do. Joy Mode's sexual stuff is going to help you out, man. Joy Mode makes natural science back sexual wellness products for the bros.

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order. Thanks, joy mode. Let us know what you think. Yeah, this, so let's talk about Rome for a second. Dude, they sent me some stuff and you know, we get a lot of stuff. It's, but I got the run. I run all the time. The and you know, we get a lot of stuff. But I got the Rome. I worked all the time. Dude, the dress shirt and the pants.

I was like, oh, I can get down with this. That's a really wrinkle. That's the thing about it. Well, think about it. You've worked in a bank before, and you had to wear suit. The thing I'm comfortable with is to wear a suit all day. I was just going to wear suit.

I'm like, this is so uncomfortable. I wish I had Rome on my body. They got this, they got this, the commuter shirt, right? It's comfortable, breathable, flexible. And it's got mobility. You're not tied into this kind of like hard, star-cheap fabric. It's also wrinkle free, dude.

That's what's crazy about it. I know. That's what we're saying. You sit down all day and they stand up and you're normal dressed all day. There's no way to take a dress shirt. Put it in a, if you travel the way I do, you better have an iron.

And even then, you better have an iron and even then, you better know how to iron, I don't know how to do that. 1987's gonna iron these days. It's got gold fusion anti-odor technology, so you smell fresh and clean all day long. On top of that, it's 100% machine washable so you can ditch the dry cleaner altogether. Come on.

You just feel good and then also, you're looking stylish at work, you're going to happy hour, you're meeting your friends or your lady for dinner, you still look fresh. Mobility, you want mobility, I street fight, I dance. We need mobility. And I like to have sex when I show off sometimes. Or you don't want to get rid of them.

You don't want to get rid of them. You don't want to wrinkle it. That's exactly right. Well, the good while you're in the sack. The commuter shirt. Yes. All their clothing, as somebody who owns it, all their clothing is top notch. The pants are great, they're comfortable,

they looked dope, head to ronerhoene.com slash fighter, use the promo code fighter, you get 20% off the entire order. That's 20% off your entire order when you use ronerhoene.com slash fighter, use the code fighter, it's time to find your corner office comfort. You know, we got this company, It's called Strongjaw. Tell me. Our early ancestors didn't brush, didn't floss, and didn't get cavities. You look at them as I, you've never seen such beautiful teeth.

You never seen them. And they don't brush your teeth? They don't brush your teeth. They're teeth are, if you had the mosa, bring up the mosa, Chin. If you look at the mosa, I was there the first time I saw them, I was in the 70s, I was telling you, I went to Kenya. I just went to Tanzania.

M-A-S-I-I-I. So that means fluoride or anything, because they're diet? Fluorides are joke also. Maceae. If fluoride might harder to tooth, but it makes it brittle, doesn't resist the cave. Now hold on.

The cavities went down. We have to get into this because, you know, the maceae, yes, they are. Most indigenous cultures, they're primarily carnivore. They drink high fat milk from the animals, drink blood, eat meat. But, you know, a lot of these, like the dinka, the nua, the tall cultures, you know,

the Dutch, I think, were primarily milk drinkers and meat eaters and wheat eaters, you know. So, it's true that depending on the diet, if you look at the northern European's, it's tended to be taller, if you look at the Africans that were, but I don't know. I mean, that can't be. I'm sure it's the sugar, it's the processed foods,

which cause the calories. Well, it's two main things. It's, so again, people think you brush your floss, it's oral hygiene hypothesis. This is the wrong paradigm in the first place. This is why this is a tough message to really advance today, right? I'm listening, because your teeth are pretty good.

Because we got to change this paradigm. Again, people think, oh, we're going to brush, we're going to floss. Guess what? The highest incidence of brushing and flossing. We have the highest rates of carries, right? And so here's the thing. It's what we eat. It's how we nourish ourselves.

We need predominantly the fat soluble vitamins, AD, cany, but it's how we mechanically load. So you look at the messiah, you look at what they eat, the shit that they're eating, you can't eat it. I don't know if you've tried their food. No. It'll take you 30 minutes to eat what they eat in two minutes. Is that right?

Oh, it's like, ask Leverquay. I mean, the kids hated eating with them because their jaws hurt so bad. There's so strong, or what do you mean? Yeah, because the way that they cook, so they'll still roast the lamb, they'll put it over the fire for about five seconds, but it's so hard, it's so tough. Yeah, it's good. But it's not just the Messiah, the Machu Ganga, and the Amazon, exact same thing.

You're there too, and for 30 minutes, man. Why do they want it so difficult? What do you think about this? I'm serious, though. It's not difficult to do. It's not fat on corn. They're tearing through it. We're meant to mechanically load.

When's the last time you used your centrals, you're in size. There's when's the last time you use these front teeth to mechanically load. Have you ever broken your leg or arm and put it in the cast? No. Personally, yeah. No, no, no.

So you know what happened to all atrophies, right? Yeah. Because it's not mechanically loaded. This is what's happening to us today. We like meat that falls off the bone. Most people eat the equivalent of baby food. They don't mechanically load their teeth. You're not, you're right.

And so we got the biggest pandemic today. People have chronic and recurrent decay. But this is just like a window or an insight to other issues. My teeth are right now. Your teeth are right now. He does have problems with teeth. All the time. I'm gonna stop brushing my teeth.

Like sugar. After this, I'm gonna stop brushing my teeth. Like sugar. After this, I'm gonna stop brushing my teeth. Sugar, carbohydrates, those kinds of things that break down. That is what causes tooth decay, right? Not necessarily. So that does affect the prodigland. So what I would say, we all have the ability to resist decay, to rebuild our an amul.

But we gotta stop eating the processed food because that does affect the product land that creates the phosphorus, the calcium, the things that re-minalize our teeth. But we need these fat soluble vitamins. Start eating liver, bone marrow, egg yolks, get sun. That's what you need for proper oral control. What about you to his point, though?

Like, I've been on carnivore for about six months. I've been on it now for about three weeks. My teeth do not hurt. I remember that. You actually, he actually, because he would eat sugar because he got problems with teeth. Oh, yes, sweet, too.

And it would hurt, because he asked it in the sugar, so he stopped and he basically started doing carnivore. Yeah, my teeth got way better. That's part of it. But that, when people say, oh, so is it the sugar and the carbohydrates, you know, that break down that ferment, that create this, you know, the,

the byproduct of, of, of, of fermentation is that acidic environment. That's part of it. Yeah, that's part of it. Yeah. That's part of it. So it's the nutrition that we take in and it's mechanically lowering the teeth. So it's not enough, just eat liver.

This is gonna get you probably 80% of the way there. You say 80% of the way there, pretty good. Eat liver, bone marrow, egg yolks, get sun. Okay. That's probably gonna take care of most of your oral health. It's gonna have to be raw, it can be cooked. Don't let perfect be the enemy of good, just get it. Get it, any way you can.

Raw's the best. Raw's the best. Why is raw the best? Enzant? Well, there's a whole lot of things that are denailing. He kills a lot of nutrients and like, a lot of the nutrients, a lot of the peptides, a lot of the signaling, the things that other are-

Your body breaks just down, don't you feel like Jeffery Dahmer? Sometimes, is he eating this raw meat all the time? Is it he pretty fucking primal? Yes. Yeah, Brenny. Jeffrey Dahmer's all bad now. I'm sorry.

I mean, very tall. Without morality, you can't say he wasn't a fucking man. You take that out of me. He only fucks other dudes. Yeah, well, that's nothing wrong with that. I mean, I didn't know you were all fucked. Anyway, back in the day. No, but I am fascinated with the idea, like I know the Mongols, you're going to Mongolia.

You're going to go study the Eagle Hunters. Now, I don't know if you know this. Thank you. The Hun Eagles, sir. That's from me. If I may, the Golden Eagle. The Golden Eagle. He's going to get into this.

No, sir. What you do is you send that out. Now, there's video on YouTube of them catching and killing I don't think it's foxes I think it's actually wolves I don't know if you've seen this the catch of a birds why did you bring that out well they're from Mongolia it's the it's the coldest part of the world is a lot of changes cons stomping grounds where these guys learned how to tame these massive golden eagles.

And they'll grab the go kill a wolf for you. So they're pet eagles? Yeah. They're pet eagles. Yes, sir. And they're not bald eagles. They're fucking the biggest golden eagles. You're going to do this.

That's right. Oh, that's them picking up the dress war. They're going to drop them off. They bring them to you. No, they drop them off. Mongolia. So the Mongols. It's like, it's them picking up the dress war drop them off. Drop them to you. They bring them to you. No, they drop them. Mongolia. So the Mongols, like, postmate, the Mongols used to grab, they used to harvest like, like, field mice.

They'd sew, they'd sew an entire, like, uh, coat out of the, uh, the mice. Holy shit. Look at the town. Look at this. Watch this. This is nature's. That's a wolf. That's a wolf, sir. Is that a wolf or a fox? I think it's a wolf.

That's a fox. That's a coyote. Maybe that's a tiny little fucking. They're not picking up big walls. Come on, buddy. Yeah, a little, yeah,? I think it's a wolf. That's a fox. That's a coyote, maybe. That's a tiny little fucking. They're not big wolves, come on buddy. Yeah, a little exactly. Look at this. And so they're sending them to this because this just looks like they're doing this

on their own. Those are tiny. Well, they will, so there's a small tribe. This is a custom that goes back, I think, for a long time. And they will send the eagle out to catch food. That's what we're headed. That's me cool. And they're primarily carnivore aren't they?

You know, I don't know. Here's the thing thing. I have no choice. We have a great team that sets these things up and have the time I have no fucking idea what we're getting into. Oh, you get the. That's best. Natural reaction.

Yeah, yeah, yeah. And I can tell you you're like, we'll see. Half of what you're saying, I'm like, okay, yeah, I didn best. That's awesome. Natural reaction. Yeah, yeah, yeah. And I can tell you, you're like, we'll see. Half of what you're saying, I'm like, okay, yeah, I didn't know any of this. So I don't know if we're hunting Eagles or the Eagles are hunting for us. Thank you for ruining my fucking surprise. Well, the Mongols were the first people just so you know, they were really the first people that were, that because horses are indigenous that part of the Gobi Desert, they were the first peoples to

domesticate horses. And so when they would hunt, they would do it on horseback and they would they would corner the deer other they'd run them off cliffs or they'd corner them in spirit and shoot them with. And they were also I believe the first people to invent stirrups. So what is a stirrups doing you're on a horse that allows you to be more stable, you pull back and you can shoot from the horse. That's why they were such a nightmare to fight. Because yeah, they would do that to armies. The way they would heard the deer and things like they're out there in the Gobi Desert, because there's nothing to grow, you're not growing shit out there.

You have to catch everything. It's basically your herder and you got a hunt. So what they would do on their horses is they were a sick horseman. There were all these stories about them shooting a bird out of the sky with their bow and air. That's why they were sick horsemen. There were all these stories about them shooting a bird out of the sky with their bone hair. That's where they were so fucking formidable. And they lived basically on this, the Chinese would talk about,

and the missionaries would talk about how they would take this blood and mares milk, and they would ferment it. They'd create this gelatinous thing that they would drink, and they would eat. It's delicious. No, we mixed that as well at home. but here's the thing you might you ask my kids about this right about the trip Because we're going from a six star resort in Dubai to a zero star city, you know No running water nothing is by going What a great education for your kid exactly, you know because homeschool is something that was just invented

This is brand new shit, right? I mean, from the inception of our being, we never outsourced eight to 10 hours a day of our kids going to learn values. We never did this thing, right? We brought them along with us to hunt, to build, to protect, to fight, to persevere, to model, right? And so we recently started outsourcing this job.

And so I'm like, okay, if I can take my kids to the Amazon, to Africa, to New York, to Las Vegas, and I really wish they were here today. Right, because I always say what we do is far more important than what we say. I want to show you guys how to do this stuff. Yeah, that's how they get an education. It is, and do they play sports and stuff or no?

They're just, they play sports. Here's the thing, they went to private school when I was a Brian Johnson, when I was my predecessor. And they were kicking ass in private school. And I don't know if you guys know my story, but long story short, we were in a financial crisis for about a decade. Our home was being repossessed, our cars,

you fucking amazement to business. What was your business? We owned an imaging center, a dental lab, a dental practice. It was a pretty big operation. And one day the school said, hey, your kids can't come anymore. You're this far behind. Oh, yeah, you've said this before.

But one day they were like, no, they really can't. Long story short, now we're going to public school. We moved from our house, had to sell everything. We rented houses. Is this in Texas? Is this in Texas? Wife and I are sharing a truck. Damn.

I kind of want to share the story of how we got the truck, but I'm not going to. Here's what ends up happening is our kids go to a public school and we realize they're not nearly as talented as what we thought in private school. In private school, they were kicking ass. In public school. In private school, they were the fastest.

Yeah. They were going to public school. And this one kid, Brady throws a football destroyer, hits him right here in the bread basket. Yeah. Nox went out of him and he tears up and says, I'm not going to football practice. I'm not playing football practice.

And of course, I'm like, Sounds like his private school was all white kids. You know what? It was all subprime of shit. It's all white. All white. It's just the fastest white. Here's the real one.

And so this is the deal. You know, the fastest white. Here's the real world. And so this is the deal. You know, it's like, this is the real world. I want them to learn this real world shit. So at that point, I said, you know what, I'm gonna fuck if you guys want to play sports or not, I'm gonna make you guys into men. You're gonna work out twice a day. You don't want to play sport, you don't have to play sport,

but you're gonna work out twice a day. We're gonna get you strong. I'm gonna get you prepared to play any fucking sport. You're gonna play when it's time to play sports. So they've always worked out twice a day. They do jujitsu. They do striking. They do ninja training and like it like I said They work out twice a day six days a week. So they're ready real for that ninja training What's that me like park or no? No, I mean, it's you know like with a sword and oh gotcha No, no, it's like American Ninja Warrior. Oh, it's cool. Oh, it's cool. Okay. Yeah, it's Callison. It's fun. All right American Ninja

Not Ninja Japanese Ninja. Yeah, yeah, yeah, I'm sassy shit where you wear this throwing stars and poison American that's right. They're very stinky. They're actually here right now. They're just don't know it So good at Georgia. Yeah, I'm But I take the right like I'm so excited to take them. This while I am, this is very better sweet for me for them to not be here today. Yeah.

So when I get to meet you, I'm like, you guys are masters in your respective discipline. And I always ask, why do you do what you do? How do you do what you do? And I want them to learn from this kind of stuff. Like they have these opportunities to connect with guys like you. It's an education for them.

Yeah, I agree, man. I think it comes down to original self-expression. That's one of the things I like about you is that you're just an original. And you came along and you were like, fuck this. I'm gonna live the way people, I'm actually gonna live this primal lifestyle. Well, remember, I did it out of medical necessity.

I didn't just have like this thought one day that was this original expression. Like, I did it because my kids couldn't breathe didn't just have like this thought one day that was this original expression. Like I did it because my kids couldn't breathe. And I'm done with all these solutions. All these guys are saying allergy shots, Ben and Drill, EpiPens, relegated to a life of babysitting you everywhere when you went. Like if the kids went off on ski school,

you gotta give them all this stuff. You gotta talk to them for 30 minutes and then you gotta still like watch them at lunch. And did you go down that path and like there has to be a better way? Oh, we went down that path. Because we have a similar, my kid, he could breathe, but he was born when he was two. They started kind of coming to fruition. He started having really bad seizures.

And so we took him to the doctor. They said, you know, he's two and I'm freaking the hell out. And they haven't connect all these machines. Yeah. Because he's really bad seizures when you have medication. They give us the paper to go get him his medication. So my girl picks it up. She's giving this like big pill. I'm like, let me look into it.

So I start looking into it. And I just stumble upon this like mom forum. Yeah. And all these other moms, their kids have the same seizures. It's like an eye seizure. so it feels like a sharp pain through their brain, and his lips return blue, like all through the night, like two, three, how that makes you feel when you're...

I want to die, I want to die. Exactly, I want to die. I want to, I want to die. Exactly. So you'll do anything to figure it out. Two, and then I, you know, I'm not like anti-vaxx, anything like that, but he got all the vaccinations in California, they have to give him he got all the vaccinations in California.

They have to give him over 70 before the age of two. So the vaccine actually caused the seizures because it was all the mercury and all that stuff in the vaccines. And so he had those seizures and they're wanting to give him the medication. And but I go online like this, I don't know, man.

And I see all the side effects from it. And then I just stumble because I'm research on there. And I sometimes- Just remember what medication was. I don't. I stumble upon this like mom form, like this mom group chat. And then like do not give your children the medication.

It's on my kid out. He's never been the same. He's personality shit. They said date them for enough decades. Correct. And like my son's never been the same. I wish I didn't do it. And they're like try CBD, try CBD, try natural CBD. And I'm like fuck, son's never been the same. I wish I didn't do it. And they're like, try CBD, try CBD, try natural CBD.

And I'm like, fuck, I'll try CBD. I'd rather try that and see if it works. So I have a buddy in Todd Feldman and he's been swearing by CBD. And this kept this family makes it in Venice. I would do it, I need CBD. I go pick it up at one in the morning for business. Drive back, give it to my son.

He never had another seizure. Never, and how old is he now? He's six. So after four years. Never had another, nothing. He's been fine. And you know, it's had another seizure. And how old is he now? He's six. So after four years. Never had another, nothing. He's been fine. And you know, while people don't talk about this stuff, right? Not in the mainstream.

And you know what is in the mainstream, which people still don't really talk about. There's evidence-based ketogenic diets. The Charlie Foundation is related to this. The ketogenic diet is an evidence-based therapy for seizures. Apple Epc and stuff like that. Who talks about it? Yeah.

Nobody talks about it. My friend's son is that, does that. He, he, a high fat diet, a ketogenic diet, I guess, is what they do for kids who have a epilepsy and really bad seizures and have a bad... And that kind of ketogenic diet is so perfectly, evolutionarily consistent with so many other primitive cultures. This is not like it's a,'s some kind of bastardized diet. Again, this is a very like, we've eaten this way

from the beginning. But think about it, and how old are you? 45. 45, you look fucking great. I do that too. That's what we said about you. But think about it, you look fucking great. Yeah, but think about the food charts we grew up with

in our school. Where's like carbs, the number one food, the food pyramid. You know that bullshitting your school? And they'd feed you like peanut butter and jelly sandwiches and fries and strawberry milk. We're back to our American diet. We're back to our Gaskamp.

The American diet has always been, you know, well the most obese country in the world. It's like co-with fump. Speaking of diet, we got to bring in some fucking food. Yeah. Take it out of my business life. Hold, hold. Yeah, take out the sub primal and then.

Nah, I used to be fast about 130 every day. This is gonna fuck up your fast. I used to be fast about 130. Where's the port? Why do you fast? I just, it just makes you feel good. I don't even look to the science people. I used to, it just makes you feel good and what's what, works for me.

I'm not saying everybody should do it. This is one of the best, so fluid don't care. You already said, no, I love this. I love, a whiskey doesn't fuck up your fast. No. But you think testicles will? Ha ha ha ha ha. No testicles, yeah, testicles will fuck things up.

Yeah. Those are balls. That's a big old ball right there. Guys, here's what we're gonna do. You don't gotta throw up. I hope you do. I hope you do. I hope you do.

This is what you eat every day. I eat this every day. And you do liver queen? Yeah. And the kids? Where does that come from? Where does that is that from your farm right there? You know what, I have this knee jerk reaction and I normally am like, yeah, this is from liver king ranch.

A lot of times it is, orch from white oak pasture. But Lionel, where's this from? This is from white oak pasture because we weren't able to slaughter a cow. What short notice? So liver king shallino. Oh. Ah. Ah. You know, liver, Lino ensures that all this stuff has been maintained to specification.

So there's no microbial load, there's no pathogenic risk to it. This is no different from eating the most pristine sushi that you're going to get down on. So we got liver, we got testicle, we got bone marrow, we're not doing a major chocottery board because these are the most important things we need to be getting down on. That's one ball or is that two? That's one ball right there. That's a ball. Don't you have a ball?

How many balls do you got? They're not that size, by the way. Yours aren't that size? I got big balls. Yours are that size. Yeah, mine are that size. How old are you? Thirty-eight.

I mean that's about 39. Yeah, maybe when you're 45 you'll get them that size. Yeah, they're good. So let's do it. I mean, that's about 39. Yeah, maybe when you're 45, you'll get them that size. Yeah, they district them. So let's do it. Let's get a piece of liver. What do we do? You basically get all, liver's super food. Yes.

You get pretty much all your new, you get all the nutrients. Somebody tell me if you eat one oyster, one roister, you're getting your zinc, selenium, all this stuff for the week. I mean, shellfish are incredibly healthy for you. Do you go to fish? No, not all of them. Do I what? Do you do, shellfish are incredibly healthy for you. Do you go to fish?

Do I do what? Do you do fish shellfish and stuff like that? So every Wednesday, I do skin on bone and certain. Right. And I don't know if you know this, but like when tribes were at war with one another, the landlock tribe would call a piece with the tribe that had access to the fish and they would trade because you need some of this nutrition. And they would call the fish and they would trade. Wow. Because you need some of this nutrition. Yeah. They would call peace trading, they would trade. Yeah.

And so one day we build this into a system, we have bone-in, skin-on sardines, so that we can get that kind of nourishment. Yeah. And so, what else? What else? Yeah, what else? From the sea. What else from the sea are you eating?

You can eat. Besides the sardines. Well, that's what we have built into the system. But like, I mean, if you put some scallops or some shit like that in front of me, I'm probably getting it. All raw. It doesn't have to be raw.

Here's the thing. Fish gets dicey raw. Almost everything that I eat. Most of what I eat is cooked. But I don't eat organs and glands cooked. And neither do parent of culture tribes. How do you hear that? Even when they go cook the animal,

when they're butchering the animal, they're harvesting the kidney, the liver, the bone marrow, and they're eating the raw. You don't cook that? I don't cook them. I only eat muscle meat. I never eat this stuff. And you know who muscle meat?

The moussaid, the huts, like when they're in a hunt, and they're successful in the hunt, they eat the organs, and then they throw the muscle meat for the dogs in the bar. Come on. They do this. They do this.

They do this and just very recently, right? This is a brand new thing. It's a lack of knowledge. The lion lions, the first thing they eat is the organs. They go for the, yes. You're the first thing they do. They go for the nuts. They go for the bones.

They eat the nuts, they eat the stomach. So the first thing a lion does, the choice meal for the lion is basically the liver, the heart, the kidneys. They go right for the, they tear us apart. They were making the liver first, right? Liver. That's right.

Here's what I'm trying to say. There's a lot of people like, hey, why is your name, liver king? And I say it's because liver is king. If you want to be an alpha organism, dominating life, do what other alpha organisms do. Better study, no. The killer whale is the ultimate predator of the sea.

Yeah. I don't know if you guys know, but they rip open great whites. And they eat their liver. Just their liver. They eat their liver. So a lot of times that's what they do. And there's pods all over the world. They do different things.

And there's a pod, all they go is for the stingray. And there's a big liver. There's a 20 pound liver in a stingray. And they share the liver, right? If you want to be an alpha organism kicking at, like, again, we don't got to make this all count. You're like, hey, does it have zinc and saline? Yeah, yeah, yeah, yeah. No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, an alpha organism kicking at like again we don't got to make this all come you're like hey does it have zinc and saline? Yeah

No I heard if you know stir it's a bad impression me dude. Oh, it's a bad impression of me do it with you I don't talk that way dude. It's if we oysters. I'm not fucking dude. You're a fucking If we eat the oysters are they good for us? But god Well, why do they do right killer whales do it? Lines do it primitive culture tribes do it. We're gonna fucking do it right now Let's do it. I'm trying not to throw it. Let's start with the liver. Yeah, let's start with the sauce All right, let's go. Oh, do you do putting sauce on them? I were like salt or that stupid

Well now I want to get in and I want to get into why you don't need fiber Sauce alright, let's go. Oh, do you do putting sauce on them? I were like salt was that stupid Now I want to get in and I want to get into why you don't need fiber that Vegetables are the enemy or what? Damn he just goes for it. All right How is it chicken ship? He's a chicken ship. He's not. No, he can't be honest at the end of the day you will not tell you how it is. No, it's way back that I expected. That was way back. I've never eaten liver before. Well, how we have to?

He's not throwing up at all. I'm good, dude. I'm good. You're good. I'm good. No, it's like sushi. It's like sushi. You haven't such a problem your eyes are watering. Yeah, almost do up. Yeah, that's very close I never eat Brian you can't do the nuts fuck you See scout you bite into this it'll squirt all over your face. It's gonna bust all over you. It's a testicle, it's all over.

Is it all over? Your skin looks so good for the next year or two. You won't need either surgery or whatever it was. Never eat it. I've never eaten fucking testicles. That doesn't taste, it has a very neutral taste. Yeah. It almost tastes like scallop.

Now, our testicles, one of the, I thought we were talking to that. Oh, we can't do it. I'll try it doing our testicles the the most testosterone laden meat I'm gonna answer that question but the last thing we're gonna do is a piece of bone marrow that's that's actually not bad bro I've never done this I feel ready feel, Brennan? I'm alright. I feel stronger up there right now. But right.

That's all bad. That's all bad. Yeah. I've had bone marrow on toast before. You have a cooked, I've never had a raw. You like your raw? No. It tastes like chalk.

Mmm. Not very good raw. No. But who says it's supposed to taste good? Yeah dude, you talk about what you're not looking for. Who said fucking hell? Where's my camera? Who said health?

Look at how I'm glowing. My favorite food would be if you ate that roll. Mm-hmm. That's tough. Did you get the bone marrow? I had that bone marrow, it was very tough. Yeah, yeah, is it? Yeah, it's just waxy, it's waxy.

Right, and here's the thing, when it comes out of the animal, it's perfect. It's melting, it's fucking in the fridge. That's why it's frozen and it gets that's God's powder sugar baby. By the way your chef your chef doesn't I mean I'll do respect I'm sure you're a great cook but you're just cut. Hey that's gone the guy who basically gets the meat. You're like a you're like a weatherman now you have the easiest gig in the world. Yeah you're a butcher you need You need a piece of wood and a knife.

Yeah. And we're not going to call him a chef yet. We're going to call him a butcher. Yeah. But I'm sure you can cook. Yeah, appreciate it. But whenever we do serve the Oregon's particularly the bone marrow, make sure it's at 98 degrees. And that's where every had a perfect consistency, not so chalky and very clear.

Too fucking cold here. So that's not 98. That's not a degree. That's more like. That's my favorite one out of all of them though. Really? Really? I think so, yeah. Oh. That was way less degree, that's more like, that's my favorite one out of all of them though. Really? I think so, yeah.

Aw. That was way less gross tonight, you're just being honest, than I expected. That one tastes like scallops. Yeah, it really does. Exactly. And this is the message I'm gonna get out of, get out, you know, everybody is like so concerned.

They're afraid to eat this stuff. Yeah, I was terrified. Well, I don't know how much chef I was gonna get. Cause undercooked meat, equal, it was a bad, that's if you get it from a feedlot, that's been living in his own shit to cow. But if you eat a cow or anything else.

Well, not even really in that case, I mean, think about how they're gonna get he cold, like somebody in the butcher house doesn't wash their hands. Right, I mean, they're not getting a cold eye. You know what? Well, actually what they found is that there is a type of strain of he cold eye, that sort of mutated as a result of cows

getting all those antibiotics, right? So then what happens is with the antibiotics in the cow, the E. coli mutated into a germ resistant strain. And that's what kills people. It's actually a type of bacteria that came out of the feed lots. Yeah, and mutated. So it's not a nature made.

It's a man. No, no, no. I know that. That's why everyone here needs little ranch. People, that's what it is. Yeah. Let's all get little rancids. We'll be good to go.

That's what I'd love to do. People ask me all the time, okay, so what's in the liver? Like, you got the zinc and the selenium, the riboflavin, the bioavailable vitamin B12, the hemion, right, the colon, the foot, and I'm like, who fucking knows what all that shit is? Just eat it, dude. That's what I said about you.

I said, I don't care. Everybody says, hey, dude, fiber, vegetables, sure. But whatever you're doing seems to be working for. But listen, again, it's not just for me, right? Like, this is why I'm like, hey, listen, I could tell you this stuff that's in there. I could tell you the peptides that are in there. I could tell you about leap two in Ergothaion.

Listen, nobody wants to know that shit. Nobody knows how to even compute that. Again, just remember, if you want to be an alpha organism, a killer whale, a lion, a modern day printed culture tribe, they're kicking our ass in life, by the way. You look at their electricity, the way they're so fulfilled, right? They're in line sleep 22 hours a day, by failure.

Well, the male lion's forever. They're very lazy. Leverking. Modern the male line sleep forever. They're very lazy, yeah. Leverking. Monterdizer, the people who drive the car. They're killing it. Right, and so if you, so I'm like, hey, you know, how does that taste?

And the answer I normally tell people is, it tastes like gains, it tastes like strength, it tastes like courage. It's absolutely not feel strongly. That's what that tastes like. You want those kind of things. How much of that would you eat? How much, how much of that would you eat in a day?

Would you eat that whole day? I ate a pound a day. What you see on the left? I ate a whole pound a day. So with breakfast lunch and dinner, I have about three to four ounces. When do you ever, do you ever eat yams? Do you ever eat anything like that?

It's fucking good. No, you don't need cereal. Do you eat any cereal? No, cereal. Look at his face. Holy shit. Bro, just, I don't eat cereal. Bro, just in my right.

You would ask that question. Bro, just in my right face. would ask that question Bro, just in my right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right right Cheating. I don't eat that stuff. But it's not really about cheating. So you're with the Hudson. You're going on a hunt. It's a 13 mile hunt. And you know, it's life and death situation. If you're not successful, it's like you have a grocery store. Yeah. There's no like backup plan. That's your only option.

This is the only option. The Hudson are from where? From, they're in Africa. They're in Africa. And so here's what ends up happening is we came across a honey tree. What do you call the tree Justin? Baal Baal.

Baal Baal. Oh, all you guys go. So your balls deep in this african jungle? He couldn't look more modern. He does not look like a caveman at all. He was like this. He looks like he stepped out of the Google cafeteria. I'll tell you what, he's athletic as fuck.

I believe he can run. I'm sure. And these guys, when they take off, they take off. But he looks healthy. I'm just saying he looks very modern. He doesn't look like a caveman. Yeah, he fixed that. Yeah.

So he fixed that. Go a beard for God's sake. No, seriously, you're embarrassing me. Yeah. So what ends up happening is, you know, you mentioned it. I don't know if you've heard of this, but you know, opportunities in moving target.

When it's right in front of you, you better goddamn seize it. They come across this tree, they realize that this is the jackpot for honey, and they start pulling out honeycomb, and there's bees all over. African bees, and they're stinging the f**k out. They're all over, they're all over,

and then they tell me, hey, come, liver king, and come get in this tree, and I look over, and I look at everybody, and I'm like, fuck, my wife is here, my kids are everyone's here. And I always teach if you get an opportunity to do something, you always do it. Seize them. Regret what you do.

I don't like bees, bro. So, me neither. I love honey though. Fuck bees. I'm like blue. So I'm like, I'm in to this tree. They're all over me. They're a fuck seriously.

All over me. And I'm trying to pretend like I'm cool, you know, but they're all Cameras on I said the cameras are on yeah, I'm like oh we should search it up. It's it's all good option I wish we had a computer. I got a Mastocastery want to hear the story there's bees all over me, but here's the thing This is very evolutionarily consistent also eating honey having the occasional fruit, right? These are things that we would have had in the wild. Not year round, we would have never had this stuff year round, but we absolutely had access to it. And again, when this is right in front of you, and you don't know where

your calories are coming from, you're going to get down on this stuff. Yes, so you're an opera tunistic eater. In other words, if the fruit is ripe and it's right there, you're gonna eat it. If there's honey, you're gonna eat it if there's honey You're gonna eat it. We have an orchard at Liverpool Ranch If if I have something growing in the orchard, I'm gonna I'm gonna take a peach off of that tree I love yeah, and I'm gonna I'm gonna ask Liverpool King chef Lionel to make a fucking what did you make with the peaches last time? It wasn't it wasn't just oh here it is right here wasn't that it now now

I was reaching into a tree It wasn't it wasn't just oh here it is right here wasn't that it now now I was reaching into a tree What a life this is awesome. You're living your life exactly the way I'm giving your kids the best education period. Thank you for saying that Because we get a lot of shit about it really are what they have attention That's you know, you guys read Thompson shit. Well, no listen, we uh We've had CPS called on us Right because because they think this is child support chopper. Oh, there it is right there. Oh, but but if you These African please not learning

I know these African beast look at these guys look at these guys and these guys they're Shilling what I think getting stung and they don't care and they're in skunk hats look at this He's got to be on a shoulder right now. Are they stinging the shit out of you? Yeah, yeah, yeah. Yeah, but you're acting like something. Yeah, yeah, yeah, yeah. Because they're not showing you most.

You're just like half an African beast. Stinging the fuck out of you and you were okay. You hear how they talk? Yeah, they're wearing Yeezy Season 7, that's cool. You pretend you understand what they're saying about. and easy season seven, that's cool. I'm gonna be chabin, I'm gonna be a cook, I'm gonna be a cook, I'm gonna be a cook, you pretend you understand what they're saying or what? They say, man. What are you gonna do?

Oh, you gotta say it later. What are you gonna say, hey man, I don't fucking understand you say it again? I'd say text me. So now, now, how many times you get stung? I don't know how many times, but here, I just wanna answer that question. I'll say the overwhelming majority of what we eat is carnivorous.

Yeah. And then we supplement that with some fish, we'll have some carbohydrates. I have maple syrup. I have maple syrup. So, and if you think about this, we always had carbs. If you drink fresh blood, it's full of glucose. If you have a fresh organ, it's full of glycogen. Liver that was harvesting, or that was filtering blood that same day, you eat into it organ, it's full of glycogen. Liver that was harvesting or that was filtering blood

that same day, you eat into it and it's sweet. But we've drained all that stuff out and we're conditioned to have that stuff that you buy at the, whatever grocery store. So we do need some of that stuff. I don't over indulge in it. But again, if it's in front of me, I'm gonna think about it.

Is this evolutionarily consistent? How am I feeling? Did I earn that shit? And a lot of people say, hey, how many carbs should I eat? And I'm like, hey, that's a wrong question. Did you earn your carbs? And if you earn your fucking carbs, you probably have an idea.

Maybe let's take a little break. Well, let's say we're talking about nutrition, we're talking about supplements, we're talking about how to optimize your health. If you don't have time to be a caveman, you still want great supplements. And you wanna be in the zone, dude. You want a good brain health.

Listen, we all wanna be cavemen, but you wanna be a smart caveman, you wanna be able to be in the zone, dude. You want a good brain health Listen, we all on be caveman But you want to be a smart caveman. You want to be able to form sentences like Joe Rogan? Tell him about it. And you're like what's he using alpha brain? Yeah, I'm on it. I've never seen you a do a podcast without alpha Not ever. Yep. It's a world-renowned new tropic supplement with over one million bottles sold all right Alpha brain promotes cognitive function, including memory, mental speed and focus. Can help you remember names, which I struggle with.

Zero in on complex tasks. You can think more clearly on the stress. Like I said, Joe Rogan says that it helps them form better senses. It releases alpha waves. It releases alpha waves that can, they're associated with greater creativity. Yeah, but be let me guess, you wanna take it

because caffeine, cool man, there's no caffeine in it. You don't have to worry about the jittery feeling. Listen, this is how sure on it is a valve of brain. If you don't love it, you get your money back. No questions asked, they send it right back. No return necessary, you're all taking care of, dude. Save 10% off your order by going to onit.com slash FATK. You're 10% off, that's onit.com slash FATK or swing by your local wall

mart and pick some up, but don't go to wall mart, go to on it.com slash FATK, alpha brain on it, there's nothing better. When you go to the doctor, when you go to the doctor and you get a checkup, what are you looking at? Your blood work, what do you do? Doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, doctor, Doctor, doctor. Hey, let's all laugh at it. You like my, you like my, you like my, you like my, you like my question.

Hey, can you tell he grew up rich? I might even, I just can't tell. Hey, I just can't tell. So when you're on your private jet, does the dog, I, I, I, I, I, I was on two safaris before I was six. That was you, right? You've been on both safaris.

Yeah, well safaris, you've been. Well, my daddy, but, but, but, no, do you, do you go to the doctor? Do you get blood worked on? Do you, what do you do? What's in the mirror? I mean, this is what I say. If you're kicking ass in life, right?

If you have great energy, if you like how you look, feel and function, if you got a kick and ass libido, why the fuck? I don't know, what about, what about this? What about a clogged artery, what about cholesterol, things like that? First of all, the whole cholesterol myth is just that, right? That's a proxy to something that we hardly understand.

More people die with normal cholesterol. More people have heart attacks with normal cholesterol than with high cholesterol. If you want to really know about your cardiac health, and I'm not saying I'm a cardiac expert, right? But like, we got to ask these questions, right? It's, what's your fasting insulin, what's your HSRP, what are your inflammatory markers look like, what are your triglycerides, what are your blood insulin, what's your HSRP, what are your inflammatory markers look like?

What are your triglycerides? What are your blood prep? That's why you go to a doctor. But in what the, I disagree. Do you have prescriptions again to take from the rest of your life? You just came up with a bunch of things

that where you can go to a doctor and find those things out. If you want to know specifically about your cardiac health, right, if you're kicking ass in life, go kick ass in life. You see what you look for, you recognize what you know, how much you want to bet you go to a doctor, they're going to tell you how to fix it. They're going to tell you and they're going to medicate you. They're going to medicate you.

They're going to put you on a statin. They're going to put you on a statin. Do you know what cholesterol lowering drugs did to your testosterone? It's not good for you. The side effects of those drugs are insane. On average. Yeah. On average what they do to your...

Listen, we already have a whole population with low testosterone. Guess what? Now we're going to put you on a cholesterol lowering medication. That's gonna lower it even more Mass shooters. We're gonna think we're gonna think I think and acids do that too things like oh, and tacits are horrific They like just like and tacits like that like different ones you can take like They for heartburn and stuff like that even those have an effect on your testosterone Those really so it's a lack of sleep, so there's a lack of sleep, so there's a lack of sun. Antidesis really fucked up the stomach.

If you're on the wall. And you can't digest, I would assume like it has to do with just even digesting nutrients in order to make testosterone. Like if you're fucking up with your digest and you can't get enough of your food. That's right, that's right. You know, so the main thing is listen,

if you got a legitimate reason to go, go. And I'm not against acute medicine, I think it's incredible. You know, I think someone in here, I think your mom had a spiral fracture. Was it of a femur? Yeah, a femur. Stryker had similar thing. And you're gonna love this.

Stryker's your son? Yeah, yeah, Stryker. His name, right? He has a spot, and we're at UFC fight. It was Matt Hughes and Hoist Gracie. Oh boy. And I'm like, and I'm like. Oh, hot second ago.

Yeah, it was a low-wow go. So you guys are UFC fans? We are. And here's a thing. I heard you tell Patty Pillay should be in a test. I was like, but by the way, nobody fucking knows that the guy interviewing me, he's the one who brought that shit up.

Oh, great. I heard you told him to eat liver and like multiple things are in us and also testicles. He's like, testicles and then that was the kind of the thing that they really took. Exactly. He has for the record if you're kicking ass in life, if you're winning, who the fuck am I to tell you what to do?

Right, but if you got an opportunity. You can use some of your advice as far as dieting though. You know, he's the guy that blows up between fights. But why is that bad? It's bad because he's 20, 70 fights out 155 and he was on my show Food Truck. He's probably over 200 pounds. So the problem is, is that extreme weight cut

all the time, all the time. Why is that bad? Cause what it does to the body. So when he's going from, so so much easier, cause a lot of guys say they fight 55, a lot of them around 170-175, so you cut 20 pounds, which is acceptable. To cut, you know, 50 pounds, 60 pounds,

it's just that strain on the body. If you've got a finite amount of time, you can do that, right? You know, like, I always say, if you're always ready, you're always fucking ready. Like, I don't have to cut weight. I mean, whatever I weigh is what I would say. That's how Cheetos that way, Tony Furgers,

there's a lot of guys who are out that way. They're like, I just train whether I have a fight or not, and a clean diet, just my lifestyle. They're like, it's not a camp. It's a lifestyle. So like Cheeto O'Walk, you know, he's not a big dude. He's always in shape. So for the record, I didn't come out and prospectively say some stupid shit like, I watched it. I watched it. You should, you, you start doing, I saw the headline now. I saw it come. Now you gave him a whole interview. And then all they did is highlight, you know, Liverpool King says, tells Patty testicles and like this now.

They're trying to start a fight. I hear the date again. Well, they're doing views, right? They're doing the view thing. Yeah, yeah, yeah. So to that end, his name is Striker for that reason. We have been UFC fans for a long time. It was one of our first dates.

We went to the Staples Center to do that thing. And Striker had a spiral fracture. And like I said, you're gonna like this story. How do you get it? He was doing a handstand walk, just growing like a weed, and then comes down, he's twisting, and it was just the inertia. And what ends up happening is he's like,

screaming bloody murder, and we don't take our kids anywhere. They don't go to the doctor, right? So he's screaming bloody murder, and I'm like, hey, man, you can sleep on it. And no, no, no, no, no, no, ask for nothing. Oh, wow. You're gonna sleep on it.

He doesn't sleep, you know, he doesn't sleep a second. You don't sleep at all. And thank God we rent space to some surgeons that have these machines and I'm like, okay, the next day, I'm like, okay, we're gonna take you, we're just gonna check it out, we're gonna check it out. And so we checked it out and the way the surgeon looked at me when he saw the x-ray, I could see in his face

and I was like, oh, I'll never forget that. You felt like a child abuser, yeah. And then here's his face and I was like, oh, I'll never forget that. You felt like a childhood user. Yeah. And then here's the thing. I was, I'll try to make this quick. Every surgeon said, hey, surgery, you need surgery, you need to do all this shit. We found a surgeon and say, you know,

you can try and do it on your own. And with what we know, I'm like, I bet we could fix this shit. And so finally, a surgeon said, hey, you got a non-union fracture. It's not healing surgery. If you don't do surgery right now, hey, never gonna walk again normal.

Look, I don't fucking believe you, man. I don't believe you. We took him somewhere else the same day, the same, a different surgeon, same day, says he can come out of the cast. He's gonna walk out of here today. What we did, right? And thank God, Striker could be part of this experience,

right? Because listen, we ask the questions. Everyone is incentivized. And listen, maybe every surgeon, every doctor is well-intentioned, of this experience, right? Because listen, we ask the questions. Everyone is incentivized. And listen, maybe every surgeon, every doctor is well-intentioned, fine, good, right? I believe a lot of them are, but this is not irrespective of intention and motivation. We all still all have to provide for our families, right? So I'm so glad Striker understands, hey man, we push back, we ask questions, we get second and third opinions.

That day he walked out. Damn. And he's kicking ass He's athletic as hell. It's his grown like a weed. Yeah, yeah, so I'm gonna answer the question acute medicine is amazing All for it right but long term stuff right you go to the doctor you say man run some tests on me I don't care how healthy you are how much you want a bet they're gonna find something going on Yes, how much you want a bet on a bet they got going on. Yeah, how much you want to bet? They got something to give you. Right. How much you want to bet?

Most of the time you're gonna take, you're gonna buy what they're selling. Right. They're gonna be dealing with another problem. That's what they don't tell you about. Oh, those come with other problems. What's like Rogan, he had that horrible shoulder. They started doing, they told everyone told them

you have to have surgery. You have to have surgery. He's like, yeah, I don't know about surgery, man. And then he got the stem cell. And he can lift full, he does full kettlebell movement now. It's shoulder's better. I know a lot of guys that just, they go away from surgery and they're just getting stem cells now.

Yeah, I said the full blown surgery. I like studying the cultures though, the blue zones, where people live forever, like Sardinia, Seventh Day Adventist, Okinawa, the parts I've got. They live the longest. One thing they all do is they do, where people live forever, like Sardinia, seven day Adventists, Okinawa, the long as I've got. They live the longest. One thing they all do is they do,

there's a lot more to health than just food, but you know, community, they're connected to their community. They do some kind of movement. If it's walking, gardening, they're always physical. In the sun. Yup, they eat a fermented, they're always physical. In the sun. To his point. They eat a fermented, usually eat something fermented, usually some kind of a fermented like a yogurt of some kind.

They all eat meat actually. The only exception is the seventh day of the event is but they all eat some kind of... They have low sperm. They have no life. Yeah, and all this sperm can all this be. The seventh day of the event is. Well, there you go, maybe, maybe.

Who are you talking about? And you gotta be careful with these isolated examples because sometimes it's like, but to your point, for the most part, it's a comprehensive way of living. They're in the sun, they're walking, they're gardening, they have tight communities. There's no outliers, is there,

like none of them are gonna have over a 30 inch vertical. You don't say like, I don't know. Yeah, that's like you live long with the talks like this. The Sergeians are fishermen. They, you know, you don't think? Yeah, that's the other thing is that if you're an athlete, there are a lot of people, the Olympic, if you look at the people who train Olympic athletes

from other countries, right? Like the Russians, like the Chinese. So the Chinese. So the Chinese had their diving team up their beef consumption. And if you talk to those athletes that have to see results in their athletes, explosion, power and stuff like that, I don't know of any. And this is not me, but I've heard other people who've studied this. There are no, none of those coaches that are gonna tell you to put your,

I know there are exceptions, to put your athlete on a vegan diet. They're all eating meat. But your example is China and Russia, also steroids, right? Of course, of course, but diet is also a huge part of it for them. Like how you eat on an ongoing basis,

how you eat when you're, for recovery, after your training. They're very specific about that stuff. To your point, after your training, they're very specific about that stuff So to your point, the blue zones, they're doing most of the nine ancestral tenants. Yeah, they are they are and again Like we should look at these things modern day primitive culture tribes and blue zones And it's not just about lifespan fuck life span. Yeah, this is about health span It's about the life you live while you're here. Yeah, you want to live to 90 and you can't use your dick Right, so would you rather live to 70,

kick and fucking ask and go and go and to hell in a rocket ship? Yeah, 70. That is a big and a very important question. I was gonna ask you that. I was gonna ask you that. Because longevity is one thing, longevity is one thing where you can like,

you know, you can do your thing and move it a slow pace and live to your 100. But I always feel like, it's a little bit like, you know, second year, it's like it's a hundred and it's six. It's like they talk about meditation. I get it, you could be in a cave and meditate and live to your 120.

I don't really want to live my life that way. I want to die young and leave a good looking corpse. I want to do everything I want to fucking do. I'm a great day and I'll be the first one to die here. That's fine. Well again, if you look at modern day primitive culture tribes, they seemingly have no material possessions, right?

I mean, they got like bows and they got spears. They have weapons, right? But they don't have any of these modern day possessions like we have. They're the happiest, most content, most fulfilled, most electric. I've said this before, it's like the chemistry that they have, you put this in any professional sports team,

you win a Super Bowl every time. Yep. Chemistry. It's incredible. They also have access though, right? Like the ignorance is bliss. Like, they didn't know. Like, I'm sure if you gave a freaking Native American a fry, like, Jesus Christ is the

thing, I'm never gonna die. We're with the Munchy Gaga. We're with the Munchy Gaga, the interesting story. We're so spoiled. We brought like all of our water with us. Glass bottled water to the Amazon. You're done with all the roads. You're done with the electricity.

We're going 10 hours on a riverboat in the Amazon. Past all that shit. And we bring cases of glass bottled water. This water right here. And that's only water you drink, right? Pretty much. Well, we have well water, you know, like where we're at, like we'll drink, you know,

our water. Yeah, but there's something about that. So I don't know if it's true, but I've read it several times that when Western settlers in the Indian, the Indian American wars would happen, when a Western settler, a European would go to and be indoctrinated into an Indian tribe, they never came back. Oh, right. Oh, did I love this? Yes. And where I was when an Indian tribe. They never came back. Oh right. Oh, because they love this so much. Yes. And where I was when an Indian was brought in, they were going to say,

I cannot say, they would be kidnapped. And they still wanted to say even, I don't know if that's true, but I've read that many times. That was something that was pretty well documented. Same. And what we're done hanging out with at Machiganga. Hey, goodbyes, great.

Thank you for carrying my water. All these miles. See you guys. We've got more now. We can leave now, right? And. All these miles. See you guys. We've got more. We can leave now, right? And listen, I can't give you guys shit because money does nothing. There's like, what can you give them?

Absolutely nothing. All they wanted was a bottle of water. Talk about ignorance as blessed. They wanted one of these bottles of water. Okay, cool man. Here you go, guys. You're welcome, man. And what do you think happens next?

Hey, drank it and used the bottle for something. They don't know how to open it. Ignorance is completely bliss. You give them a Ferrari, you give them whatever. You know, like crash and it's wild. The things that actually make us happy. Tony Robbins said this, there's one word that's anonymous for happy, it's progress.

Right, and so I say this every Friday, happy hour's overrated, right? If you get yourself into the gym, if you do pushups before dinner, then you know progress, you know happy on a physical front. If you get yourself into the gym, if you do push-ups before dinner, then you know progress, you know happy on a physical front. If you put down the damn phone, if you do this sort of connecting with people, if you deepen your bond, then you know happy, you know progress on a social and emotional level. If you read a new book, if you learn a new skill, if you use

abstract thinking to solve a new problem, you know happy on an intellectual level, right? And if you go deep inside yourself, and if you contemplate whether or not we have souls, or if we just are souls, and if it's possibly time and space that we use to interface with our consciousness, you ask these questions, and you make progress with your spirituality, you know, happy on a spiritual level. And so it's as simple as this, this progress is built into the way of living every day. And so they make progress on all four capacities and they're holistic being.

So if we can bring this into our everyday living, right? I mean, today, but what if you can't, like, what if you, people get so busy that they haven't got time? What supplements do you recommend? Yeah, like, I don't have fucking time to have a Shurkutta Reborn. What do you think I'm like? You know what I mean? I'm not saying, that it's actually takes less time

and it's not as expensive actually as a lot of food, right? But it's quite as expensive to be healthy actually. So I would say two things, number one, like I feel like those are all subprimal excuses because the kind of life you're gonna live when you can start, so I tell everyone, go on a hunt, go make this kind of connection, make the fucking time to do it.

Because when you make this connection with a land and the animal, you'll never look at this kind of stuff the same way. If you can't do that, go to your butcher, go to your farmer's market, if you can't do that, go to wide oak pastures, go to P Montes. These are places you can order it. Are you sure you want to put that in the business line back in? Oh wow, I did that.

I did that. I did that in the content. I did that. I did that. I did that. I did that. I did that for me. I did that for me. I did that for you, I did that. I did that for you. I did that for you. I did it. I did it. I did it. I did it. I did it. I did it.

I did it for me. I did it. I honestly thought he would do. I was like, I'm gonna put my his life. See what he did. I was so shocked. I'll tell you what I'm gonna do. I was like, he's learned nothing.

So if we can't do any of that stuff, there's a lot of things. I got five or four weeks. It's called the whole feast, right? And so say you don't want to eat this stuff. Listen, at some point, you got to get this nourishment into your diet. I don't care who you are or where you are. If you're not going to eat liver, if you're not going to cook this stuff. Listen, at some point you got to get this nourishment into your diet. I don't care who

you are or where you are. If you're not going to eat liver, if you're not going to cook this stuff, or if you're not going to procure it, if you're not going to put this stuff down your throat every day, you have to get this in your diet. And so again, I just told you how to do it. Go on a hunt, go to the butcher, go do all those things. If you're not going to do all those things, I got another solution for you. It's called the whole feast, or you can buy a supplement version, right? But let's taste this. Let's see what it tastes. This is your stuff. What are my drinks? I'll tell you. I'm going to tell you what's in it. But first we're going to take some prime. Oh, that's so fun. Let's get a cheers. Come on, man. Let's do it, man. Thanks bro. Cheers, boys. Thank you. What is that? Drinking the shake. Yeah, drinking the shake. There's a

shit. What is that? It's called the whole feast. Just drinkin' the shake. What is that? It's called whole feast, just drinkin'. Yeah, I don't care. You got your invisalign in, just fucking drinkin'. Don't even take the invisalign out. Dude. The reason why I gave this to you is because I saw you put that shit back in. Cheers.

Ah, tastes like chocolate. Mm. That's nice. That's tasting, yeah. So, yeah, that's also better than I expect because I've had a lot of shitty protein powders since, you know, the 90s when I I expect, because I've had a lot of shitty protein powders since the 90s when I started drinking it, and I would drink that.

So whole feast has liver, heart, pancreas, bling, blood, bones, and colostrum in there. It also has, why you making that face? No, it's not crazy. No, that sounds just nice. Oh, it's nice. And here's the thing, you've got to get that we have all eaten this stuff. We recently took this out of our diet to our detriment. And so I wanna create access and make sure everyone has that.

Again, I'm telling you the totem pole, go on a hunt, go on, go to the butcher, go do these things. Can I just buy that bag? You can just buy that fucking bag. Well first of all, you can have that bag. I'ma take that bag. What is in this bag? Oh, this is the, oh, this is the...

Oh, this is the... Oh, this is the most... Yeah, pancreas, it's like that. Brad's been a whole beast blend. Beef protein, I say beef organ powder, from it's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas.

It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas.

It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas. It's a pancreas.

It's a pancreas. It's a pancreas. It's a pancreas Do you count your protein? I think it's just delivers every month. That's one. 216 grams of protein per serving. 211 grams per pound. So you're saying it's younger. You know what? Your eyesight would be better for any of this. I got subprimal eyesight dude.

I want to apologize for that. Subprimal eyesight, subprimal teeth. It's just beta energy over there. I'm gonna move in with you. What kind of a job? Well, let me work for you. I'll just have a job. Subprime-alice, I subprime-al-take. It's just beta energy over there. I'm gonna move in with you. What kind of a job, well, let me work for you. I'll just have a job. You know what I'll do? I'll butter your beard.

I'll butter your beard. Nobody fucking touches it. Nobody can. I swear you're straight. Okay. Let River Queen take some machete to it twice a year, but I don't know if you guys know Mark Bell. Mark Bell was at the man.

Yeah, I don't know Mark. Mark comes over to me. I get my cratum from him. So Mark comes over to me out of nowhere. Again, we're shooting guns, like, and then we have our shirts off, and then, of course I have my shirt off, and Mark comes over to me and he's going like this.

I see like coming up to my abs, like what the fuck are you doing? And he looks at, he's taping all this stuff, you know, and he goes, hey, I'm just taping, wanna see if they're real. You kidding me? I said, listen, you know, I said, I don't allow another fucking man to touch me

without my prohibition, make it, get the fuck away. I just want to see if they're implants and I was like, are you kidding me, is this actually a thing? Inplants, yeah. I mean the accusations that have happened today, I mean I can list all of them. That's how you know you're doing well though. I appreciate you saying you're doing well.

I get a have fun with it. You're a muscular motherfucker. I mean you work out like a maniac. Well the questions are all the same. And I do. I work out twice a day every day. You know, even on my off days, I take Wednesday and Sunday off. I still do abs for one hour on my off day.

That's so long. He's so long. Thank you so much. And so extra. Yeah, and it's how I'm wired. But this is the deal. You know, a first, so the questions have always been the same. Right.

So the answer, I've always told the truth. So the answers are always the same. Right. I still don't take this stuff. Right. Never did. I still don been the same. So the answer, I've always told the truth, so the answers are always the same. Right? I still don't take this stuff. Never did, I still don't. And then it was about, and this became a real thing, abim plants and ab etching.

This became a real thing. I'm like, okay, for the record, I've never had it done. I don't do it. And then if I didn't take your son to the hospital, and he broke his fucking leg, you think he's going under the knife or abim plants?

And then someone said, no, will you shave your chest? I don't fucking shave my chest. I don't shave my abs. You know, people are like, oh, you're manicured in some way. Rooming? That's what, I don't fucking don't.

I don't shave my balls, I don't shave my legs. He's got some good hair. What is your nationality? What is your, where do you, what is your nationality? I'm gonna answer that, but I wanna finish, I wanna finish. Yeah, that's your turn. Because I would assume when you came

onto the scene, everyone's like, oh, it's just steroids. Well, that's the easy, Because I would assume when you came onto the scene, everyone's like, oh, it's just steroids. Because that's the easy, right? That's easy out because they don't look like you. So they'll do that to anybody. Athletes, you know, like, you know, Aaron Judge on this home run path. And everyone's like, well, you know,

I'd be interested in see, you know, how steroids, like, what the, it's just their way of coping with, some people are just born better, dude. Well, I've just keep talking to bachelor. You're, you're, I'm sorry. People talked about this for about six to nine months and then it became about ab in plants. And then it became, it was like,

oh, liver king wore a hat and then he stopped wearing a hat. He got hair implants. This is like a real thing. And then it became about, I don't know if you guys have heard this that I went to sign up for in 2018 to have my myostatin gene edited. I gene editing. I heard about that. By the way, I invented that one to have a little fun.

The only accusation that's true, I have a pre-World War II device. It's from Russia. It's a muscle shock therapy machine that I use. I also invented this up, right? I'm fucking with everybody, but I'm gonna, I'm earlier like, hey, you're having fun with it. Yeah.

I'm wild, I'm free, I'm prime. We were born these wild free. Don't give a fuck, undemesticated people. You don't need a drink, right? When you're wild and free, having a good time. So I'm gonna be wild and free, and I'm gonna have fun with it. But all the accusations, it's like, you know what?

I'm okay making this a little side dish. But let's not forget, like, the reason why I fight today is the reason why I unite is because people are actually really hurting. 85% of people have self-esteem issues. 80% struggle paycheck to paycheck. They spend more money than they make, because we think that we can express our worth value

and potential with shit that we buy. With shoes, with watches, with cars and handbags, look at how valuable I am, look at what I bought. That's so sweet. And why do we think that we can do that instead of building value inside that stacks and compounds, 70% of people are overweight half or obese, 50% on medication, 40% have a will get cancer,

and 20% of the population is infertile. This is why I'm here today, right? This is what I fight for. You tell me what day of the week we should be talking about my hair implants. You tell me what day of the week we should be talking about my hair implants. Tell me what day of the week we should be talking about PED accusations. Listen, I, I, well, that's what's funny.

People wanna play this gotcha game. I don't, I don't, I don't give a fuck. The guy is fantastic. How about that? How about celebrating this motherfucker who's eating raw shit and bringing this whole, this example of living the way he wants. That's what we celebrate.

I do not give a fuck. If you've got 15 needles in your, I don't care. And that's where I was gonna bring that up or talk about that. I don't fucking care. But I also, what I notice is that you look pretty fucking good and whatever you're doing is working. So that's what I'm gonna do.

So a lot of people could use that advice and your energy and your message is way more. And you're giving this your kid out of my life. But I also think a lot of people don't have perspective. Like if they've never been in a locker room or they've never been around, people are just genetically gifted. Now like you obviously, you're, you're genetics are pretty fucking good. I saw a picture when you were young.

I saw a picture when you were young. I was 15 in that picture. I was 15 in that picture. I was 15 in that picture. And here's what people don't know. Yeah, it's got nice tips. I had already been doing bench press for seven years. When I was eight years old, I started doing bench press

and I was just drawn to it. I figured out that this was it, right? I wish somebody told me that it was hot. How many? I was 15. That's a strong kid right there. I mean, that's crazy. A very well-developed chest for 15 years.

Thank you for saying that. You look at my brother and my brother looks absolutely, but my brother wasn't creating that resistance. I needed that resistance. And again, all men are driven to have this. What do we do when men turn 16 years old today? We throw them a sweet 16-party, you guys. Right, if you look at the Machiganga,

you look at those parties. What? Look at beta. It's very fucking beta. Right, every ancestral tribe, primitive culture tribe, they have a real right-of-passage. They've been in gloves. I love that story.

I love that story. Right, and we do something. You have to have some bullets. Sir, hundreds of ants, sewn into, sewn into these grass mits, and they douse them in this solution that makes them tired. And then you sew them, ask backwards. And then you put your hands in it as they wake up, as they wake up.

Hundreds of bullet ants, which is the most painful, I freaked out of her one yellow jacket sting. They fucking hundreds of them will sting your hands. It's this right-of-bullet-hat-pea-doh right there. Yeah, now you go ahead and try that. But every, that purification ritual, it's scarring. We can all joke for you too. No, I'm sorry. I love it. I love it. Again, comfort is not good for

the organism. What they're teaching here is that you can endure something that you otherwise that wasn't possible. And when you learn how to do this thing, so I created a workout called barbarian. It's the equivalent of a ride a passage that I brought into the modern world. I made Striker do it before, right before he turned 15. Nobody thought he could do it, right? Nobody thought he didn't think he could do it. But I know that when you can train the barbarian, when you become the barbarian, then you know true strength. What is it?

And I'm gonna tell you, and when you know true strength, it's not just about your ability to impose your force of will physically. You go do barbarian. You don't wake up one day and just do barbarian, right? You train for barbarian, you complete barbarian, you've completed a modern day ride of passage

that you otherwise thought wasn't possible. And you realize it's that process, the act of suffering, the struggling, the discipline, the relentless focus to continue to do this. When you accomplish bar bearing, what you know with any other ride of passages, holy shit, I can point that process at anything, as a boss and a relationship and any role in goal of having life. And that's when you develop that true strength. So this is what we used to do to our detriment. We've abandoned a ride a passage. And so this is what I think is really important

is we bring this back. The Barbarian is a workout where you have 70 pounds and a backpack, 70 pound kettlebells. You have 120 pounds on top of a 45 or 65 pounds land. You have 20 pound anchor weights. You go for one mile. So it's one mile, this is Barbarian. For most people it's gonna be an incredible ride

of passage, you would crush it. So you're only, you would only even think about doing Super Barbarian, you're not even invited to Barbarian. It's not worse. You and I do Super Barbarian. There's only down for all that have done Super Barbarian. Lever Queen's one of them.

Super Barbarian is. What's Super Barbarian? Super Barbarian is, how much do you wear our testicles in? Two 45 right now. Okay, so you're gonna have 130 pound kettlebells in each hand. It's still okay. That's a lot of weight. You're gonna have the same weight, 260 pounds on the sled.

Mm-hmm. You're still gonna have 20 pounds on the... Slides behind me? Yeah. I'm pulling the sled and pulling the dumbbells. That's right. Gotcha. You still go a mile.

A pillar is flat. It's like life. It's Austin. Yeah, that's ridiculous It's like I'd be I'd flat to Austin do that. I'll be done for that. Okay. Yeah, that's That's crazy shape. That's fucking not and so that's the deal that's barbarian There's no pictures of me doing super barbarian because it this this is a just a right-of-passage that you go out and you It's a very spiritual thing. I mean, everything leaves your body.

Everything is gone. Everything is fucking gone, you guys. And so this is the deal is that we've evolved with these rights of passages and today, we wonder why men are suffering with such desperation. Like, why are men so aimlessly wandering around weak and submissive? And I'll tell you why it's because hard times make strongmen, and there's no requirement for hard times in the modern world. And comfort, we get warm, we turn down the thermostat,

right, like we outsource any hard work, right? Food today, you want food, it's in your refrigerator. The huts have to go hunt, you know, 13 miles. So when you, to talk to me a little bit about cold, I'm a coward when it comes to the cold. When it's a little chilly, I bundle the, I bundle the fuck up on a plane. You're actually a scars, do you?

No. That's the thing going. Come on, I'm gonna scars. Throw a bottom boss and I gotta keep my necky, wacky warm with the fuckers wrong with that. God damn it. I can't do anything right. I want perfectly straight teeth

and I wanna keep my necky, wacky warm. What is wrong with that? I gotta it. I can't do anything right. I want perfectly straight teeth and I want to keep my neck you wacking warm. What is wrong with that? I got to get primal. To your point though, as far as tough times, tough people, it's also because society is going away from that. The alpha males like yourself and others, they're, they're becoming public enemy number one. Because people don't want to condone that, you know, that behavior. So like, no, no, no, we have silences. We like complying to we like obedience. Everything's easier. And guess what, we hate ourselves.

We hate the lives that we're living in. And independence, when somebody's free and they're living their own life. It's not even that, the independence, whatever. It's if you're successful, male, alpha male, societies now, especially Hollywood and the big media corporations and social media is like, no, that's not what we want to hear,

because they want to, you know, make it this sissy like you're saying. They want to tell you something. Yes. And guess what, everyone's buying it. Everybody's buying it. And my question is, how's that working for you guys? Like, people are miserable.

You just want to over all the stats. Like, if we keep going down this road, how's that go for us? Yeah, I want to say say my solution is pretty simple. Start with liver. It's really that simple. Right, if you start with liver, this will give you more drive, more determination, more energy to take massive action

and to kick ass in life. What's that stuff about? Because why? Because it's a, with your subprime and price. Wait, because if your, because liver is a complete food, it's super food, is that what it is? You mean you're getting most of your nutrients when you eat liver?

Well, it's not only you're getting most of them, you're getting the nutrition that has been left out of your diet. These are the things that we evolved with, again, to a pressure high level. And you can eat them every day without getting vitamin A, toxicity and all that. Well, the fat soluble vitamins live in a system. If you get enough D and E and K, you're going to be fine. This is why I said earlier, most people I say, maybe get a pound a week. A pound a week, I do a pound a day, right?

But I also eat bone marrow every day. I get to the sun every day, right? I eat egg yolks every day. You do that. Just some more though. And so, start eating liver, and this is gonna give you more drive, more determination, better neurochemistry,

to start kicking ass in life. But now you gotta learn the barbarian, train the barbarian, become the barbarian. When you do that, you'll know what it is to impose your force of will. Are you ever sick? You have the flu or cold or anything? You know what, if I don't feel good,

again, to me, it's like, I'm not gonna lay up in bed and be, you know, what I do is I go on a five day water only fast and I don't eat for a week. Zero calories. Everybody gets exposed to different patterns. Well, here's the thing, I live in a primal vacuum. I live in a primal bubble.

So when I go out, when I'm interacting with you guys and we're hugging, because I'm gonna fucking hug everybody. Yeah, you're gonna get monkey parts. Yeah, I got monkey pots when you're back to us. And I got no antibodies to the fucking sub primal shit you're giving me. Right.

You're gonna get whatever new COVID strain in monkey bucks. So most of the time I'm pretty resilient to it. Everyone's, I'll say once or twice a year, I don't feel good. And you know what I'm like, what a gift this is? Cause I don't ever take time off from the gym. And what I'm gonna do now is I'm gonna take five days where I don't work out.

I'm not gonna eat anything. And the kind of benefit I get from it, I'm not sure if you know about the benefits of fasting, but apoptosis, autophagy, you got mitochondrial biogenesis, metabolic flexibility, disease prevention and remediation, even if youthology, you have mitochondrial biogenesis, metabolic flexibility, disease, prevention, and remediation, even if you don't know you have shit. This is all good stuff.

This is all cancer prevention. You have senescent cells that always want to destroy themselves. Apoptosis, right? But we just, we never give ourselves what's built into our evolutionary past, a break from eating, m towards always activated. It's always activated. It's always activated. It's a break from eating, M-tours always activated. It's always activated. It was a condition that way, right?

But because we breakfast lunch and dinner, somebody said, hey, you gotta do this thing. People eat breakfast lunch and dinner, then they have snacks in between before and after. So you'll fast twice a year, you fast. We fast every quarter. And if I don't feel good prior to that happening, it's like, you know what, we're gonna take a break right now.

How many calories do you take anything? I mean, would get- I don't feel good prior to that happening, it's like, you know what, we're gonna take a break right now. How many calories do you take anything? I mean, would you? I don't measure them. Yeah. And I don't wanna say, because one time I said something and some genius from YouTube is like, let me tell you why that's impossible. Yeah, yeah.

I don't count them, but here's how I kind of deal with my calories. If I feel like I'm getting less ripped, then all I do is lay off the maple syrup. Dalladown, yeah. Yeah, that's it. This is like carbs is my lever. If I feel like I'm getting less swall,

then I just lay on the maple syrup. But I'm more. I'm sure the liver is pretty calorie dense, right? I'm sure it is. I mean, if you guys were to see what I actually, if I make a story of it every single day, here's what liver kings have for dinner, it's a robust dinner.

I would tell you my dinner at least has 3,000 calories every day. Here's what never Kings have for dinner. It's a it's a robust dinner. I would tell you my dinner at least has three thousand calories every day. Just my dinner. Which is hard to do if you're not eating carbs. I don't think it is because fat is so again double the calories program. Yeah. Yeah. And if you look at the amount of fat that we have and that's evolutionarily consistent like in a piece of meat. And then we'll add like some homemade butter on that and we're eating a bunch of eggs. It's not a new, like in a piece of meat. And then we'll add like some homemade butter on that and we're eating a bunch of eggs. It's not often you tap a vein of one of your animals. How do we do it?

How often and how do you do it? Oh, you know, if you come to town we'll do it. Like, we usually do it when we're having a guess or if we're not feeling good. That'd be fun, huh? Fuck yeah. Where is this place? It's between Houston and Dallas.

Yeah, we live in the boonies between Houston and Dallas. I'd love to come out. Yeah, we have 500 acres out there and Dallas. Yeah, we live in the Booneys between Houston and Dallas. I'd love to come out. We have 500 acres out there and it's just, we love going out there. We have all of our animals. We have the egg department, we have the milk department. We got the meat department. We have the wilderness department.

You know, and every Saturday we'll usually do a dose of mushrooms which I'm sure we'll talk about. Oh, hell yeah. I'm all about that. Good. He's reaching out into it. Yeah, I'm all about that. He's really got into it. Yeah, I'm all doing I do say that what's going to do in psychedelics and about a convertible yellow Corvette? No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, me, I wake up, cause I always get Airbnb when I'm on tour. I wake up, I do, I don't know how much of those mushrooms

are in, down the energy drain. There's no way. He's a madman. Every day? On tour? He's a madman. Yeah. And why do you get Airbnb, by the way?

Hotels, give me PTSD from fighting. Yeah, I can't sleep enough. Okay. Well, and how much do you want to bet like, you're so much better protected. I mean, a hotel has, I don't know, a hundred or a thousand different modems and routers. And you can be way better off.

I do have a business too. It's way better. It's a house. It's easier. It's more comfortable. But you're really excited about the mushrooms. I am. Can you share why?

Because I believe that I've never done mushrooms and even had really bad trips where it didn't push me closer to the truth. Meaning where I didn't want to reconcile anything in my life that wasn't, where I wasn't being completely honest, where I wasn't completing those circles, whether it was a relationship that needed to be mended or whatever. So you didn't call people? Yes, or I- I haven't got a call. I have-

All this shit I've done for this dude. I haven't called you yet. But there's something about the psilocybin trip that feels incredibly positive. And more importantly, I think that it, I think it brings to the forefront the subconscious part of yourself you're not confronting. Maybe that's what it is, right?

So Carl Jung said, if you don't bring from the subconscious to the conscious, if you don't bring from the subconscious to the conscious, if you don't bring your subconscious, the things in your subconscious, you don't know are there to the conscious, it will act out of spate in your life. And I think there's something about as I get older, aligning yourself with the truth, regardless of what.

Now do you do the mushrooms with your... My invason? My invason? Five more weeks, and I'm gonna have the straightest teeth and then I'm trying to... What the what they call the dose? The... I don't know. I just support it. You know, I'm not a good guy in any facet.

I support it, especially if they enjoy doing it. I don't give a shit. But if it helps them, great. I disappeared in the sun. It was my... It was my... It was my... But you did it, but what you did, what the heroes dose? Yeah. Plus that. Yeah, it was meant to be fascinating. It's weird. But um, you did it But what you did what the heroes does plus that the three the three grams is great when you get in the six grams He did six grams is first time. Oh your first time. Yeah, well, I don't know. I've done I've done mushrooms before when I was younger You didn't stop farting. Yeah, I was doing a lot of things. They're all that thing. That seems pretty

Primal Back in it, dude. You did Primal! You received his right back in it, dude. You did. You did that. Primal, baby. Primal. Could I just call something up,

the psilocybin versus SSRIs. Is this something that you think about? I don't know anything about SSRIs, really. Okay, well this is an antidepressant or something you could take, like, because I microdose it on the basis and the first thing that I'll tell people, it's like, when you take a pinch of this,

I just put my fingers in and go like this. It's a mood enhancer. You could sort of swap it out with, I'll take it with caffeine, but I deal with's like, when you take a pinch of this, I just put my fingers in and go like this, it's a mood enhancer. You could sort of swap it out with Cal, take it with caffeine, but ideal that like, less caffeine and maybe a little more civil-seven mushrooms, but I, just observing, it's a mood enhancer. Yeah, that's interesting.

Here's the thing, we've been such persistent evolutionary hunters in opposite directions that Monday will go through Sunday and we never really grow or progress our relationship. And then when we introduced mushrooms, it was like, oh, every Saturday, we're gonna spend 10 hours on the top of our mountain. Together. Together.

So you guys do a real toast. Just you and the group we do about your toast. Yeah, it's just the two of us. Bro, you guys go up there and kids write, well, my dad are gone for the day. I wanna come. That's right. Well, they know.

You do what you do. You're invited, dude. Six grams. It's just the two of us. I want to come. That's right. Hold on. Well they know. You do you do you do you invited it? Six grams. It's just the chicken coming in. That's right. Let me in I want in on the chini bottle. Because you're in a chini bottle when you do that shit. You're just in this dimension.

And I'm going to do it. No, absolutely not. Your friend, I'm saying I'm a friend. I just don't feel like doing it. Thank you. He's a friend. You lift this, you know, this caveman lifestyle a little bit, you know, we talk about caveman,

the evolution stuff like that. But they also weren't monogamous. How do you subscribe to that? Well, there's a lot of these tribes that were monogamous. And if you look at the parental investigators, am I right? That's right. Come on, babe, I'm trying to vibe.

No, you can call them Alpha Sander, right? Yeah, but, you know. This is not a problem. But here's the thing, you know, people talk about this stuff, right? And some tribes weren't monogamous. Some tribes weren't monogamous. And if you look at modern day primitive culture tribes, right? And the parental investment that's required, right? If you're really going to want to raise somebody

and really important in still those types of values, I think it's important. And here's another thing I think is important to understand with the tribes that were not monogamous, do you know who chose your next wife? You pants? It was usually your first wife. Chose your second wife. And no, so she's just picking warlocks.

And who do you think she's choosing? The ugliest girl in the tribe. And now does the fat girl. The one fat girl in the tribe. How attracted to the car situation to you now? Well, then I'm like, you know what, I'm good. I'm just gonna go back to the way That's the thing and I like to talk about this because a lot I don't know why but people ask me you know about relationship advice And and at first I'm like, oh god, I'm not gonna do well you guys have a great relationship

You know you're around each other time you're gonna Africa you're in Amazon I'm married 18 years. Jesus. I'll listen to you. Go ahead Well, yeah, we're listening. So this is, you know, first time I thought, okay, you know, do I really want to give, do I want to start embarking on this kind of advice? And then I thought, you know what, this is important. There's a lot of young kids that are so destroyed, so heartbroken. And they don't know what to do. How do I get her back? How do I get her back? And I thought, you know what, I think I could actually serve you. And here's the thing, if you want to have a tin, if you want to marry a queen, right, because we attract our complimentary opposites,

you gotta become a king, you gotta become a tin, right? You gotta create your own value. Your own yourself, yeah. You gotta start there. Cause what you come clawing back with desperation to that person that just dumped you, you're still a piece of shit. She left you for a reason.

What you gotta do is fix you, get into the gym, start lifting heavy things, put down the damn phone, connect with people, read books, do some mushrooms, go deep inside yourself. You break this kind of value. You take yourself from a six to a seven to a eight to a nine or 10, maybe you do or don't want this other person. But you're gonna attract your complimentary opposite irrespective of where you are in your life.

If you're a piece of shit, I tell my kids it's all the time. It's a bastard's credit. I'm like, hey guys, of where you are in your life. If you're a piece of shit, I tell my kids it's all the time. It's a bastard, it's credit wise. I'm like, hey guys, you're gonna attract your complimentary opposite. If you work really hard, what you're doing right now. And I tell them all the time, you guys are so fucked. You y'all are so fucked because we have so much money

that you guys never really, you never have to work in your lives. I have to struggle, yeah. So if you don't create your own struggle, your own resistance to forge yourself into this evolutionary hunter, you won't have progress, and if you don't have progress, you won't have happiness. So if you want to be a piece of, if you want to attract a piece of shit, don't do shit,

you're going to attract a piece of shit, right? But if you start working on yourself, if you create, if you level up, this is what you're going to do. So that's the best advice you can get people with. I believe that, I believe that wholeheartedly, and it took me a long time to kind of arrive at that, right? You tend to, some people will tend to get people. I believe that, I believe that a whole harder thing. And it took me a long time to kind of arrive at that, right? You tend to, some people will tend to collect people. I don't know why, but.

Which I would say to them. Yeah, or fix them. Yeah, yeah. And I think me like the, well, I heard somebody say, I think it was Tony Robbins who said, you have to become the person you want to be with. And I think that's, that's, that's, that's, that's, you have to become the person you want to be with.

And I love that expression. I don't understand that. You have to become the person you want to be with and I love that expression I don't understand you have to become the person to be a badass to attract the bad Yeah, you have to become a better I like that more because once again, I think that we're complimentary office Yes, and I think that you see people repeating the same patterns over and over and again figured out Yeah, and they get older and they don't get better sometimes you get older and you just you get worse It's not like time. It's not like time is going to make you a better person. Time will just kind of calcify who you are.

If you're not making changes. Right, you gotta keep adjusting approach. Five books you would recommend. Five books. Five books. Five books. So, yeah. One book to five.

I'll give you four. Carnival code is my favorite. Primal Fat Burner, it's my second favorite. West and A Price is Nutrition and Physical Degeneration. I can never ignore the nine ancestral tenants. This is my book, this book, go get it for free. Boom. The fifth book, probably lame deer, secret evisions.

Oh wow, a lot, it's a year, because West and A Price had a huge, you know what that is? He was a dentist in orthodontist, basically, who started studying primitive cultures, the Inuit, there's a valley in Switzerland, he studied, and he found that their teeth and their facial structures were perfect. They didn't need any business line, things like that. He said, what the fuck is going on?

And he was the first guy, and it's still now a science like, how nutrition at an early age and primal nutrition affects your facial structure, your teeth, the integrity of the enamel, and all those things. And then he looked at modern cultures who had all these tooth decay, people losing their teeth and everything else. And he was very controversial in a lot of ways, but boy, he's got his acolytes.

Well, there's got to be something to it. Like, even the way your mouth is structured, as you're growing, like the kind of calcium you get and things like that. Yeah. It's really interesting. So you see people like the macea and they have these amazing teeth, strong teeth. Yeah. And once again, it is the nourishment, but it's the mechanical loading.

And I don't know if he really identified the mechanical loading, but man, you get a drum stick, chew on the drum stick. Use your centrals. You know, if you're walking around, just go pick up a stick. You might look a little stupid, but I'm gonna argue. I'm gonna say you look pretty fucking primal. Chew an honest stick, chew on something hard. At first, it's not gonna feel real good, right?

But I can bite through frozen things with my front teeth. You should be able to. I know my teeth are two cents. So you're saying to people out there, start with liver. Let's just make it simple. Start with liver and then what do they stay away from? So does sugar, shit like that. People aren't going to do that.

I just know like, and again, if you're not compliant, nothing means anything. Right. So don't change anything. Sleep. Just start with liver, start eating liver, start lifting heavy shit. Learn the barbarian, trade the barbarian, you'll become a barbarian. And then if you follow my story, you'll see what I would advise every single day. Start the day by stacking the sun in the earth.

Get the early morning sun on you through the eyes on the face on the skin. Get the fuck outside. Most people don't realize sleep is the biggest lever. But if I say, hey, go sleep better, let me tell you how to sleep better. You know who's going to do it? Like all these things you got to do, almost nobody. Right? But if you get outside first thing in the morning, this sets your biosirking rhythm. So your body knows when to be alert and awake

versus sleepy and sleeping. The first sun morning exposure is gonna set your biosurcheating rhythm. When you have your bare feet connected, anchored grounded into the earth. Everyone says, the usual way you have got side-bearing. I'm gonna flip side-bearing.

That's not bare foot, but you know, thank you. Go do those things. They're free, they're accessible, takes almost no time. Go do those things. These're free, they're accessible, takes almost no time. Go do those things. These are our ancestral ways to express our highest most of those things. I know what you're selling.

A lot of what you're saying is free. A lot of what you're, a lot of the advice you're giving us is stuff you can do for very little money. And so what I say, okay, once you start doing these things, every single day is the story's poor end. You know, the 15 year olds-olds that hated their lives,

that were embarrassed of the person that they were humiliated. You know, they couldn't look at themselves in the mirror. And I know that feeling, because I was that from 10 to 15, right? And so this is what I do, what I do. I won't stop this fight, right? Until this message goes mainstream, because the stories that pour in, you know,

the amount of families that couldn't have kids, they couldn't fulfill the primal purpose in life, not healthy enough, to be fertile enough, to propagate our species. And now they start doing these things, liver, bone marrow, egg yolks, on, earth, has down the damn phone. I mean, it's wild how many families, how many lives have been birthed as a result.

Most of these things are free. They're accessible to everybody. I mean, who is bullying you at 15, you're a jack, dude. Well, this is when I came out of the bullying. That's probably why I took a picture. I killed the show. Yeah. Yeah. Yeah. Yeah. I mean, I mean, I built the armor from the front. There are bullies. Bullies take on different forms. I mean, bullies, the whole internet is a bully. Well, but that kid was no internet. I was a smallest kid. I mean, I went to high school under five foot tall, You know, I was the only white kid at my school. You know, the Rodney King rights were going on.

What, you grew up in LA? I grew up in San Antonio. It was overwhelmingly Hispanic. I love San. You know, and you know what, I remember when I was growing up, like the only thing I wanted to be was black. Yeah.

I mean, they kicked ass in all the sports, all the girls liked them. My brother used to cry at night, because he wasn't black. What the way, what? My brother used to cry at night because he wasn't black. What the way, what? My brother used to cry at night because he wasn't black. He went to an all black school. Sorry, sorry.

Okay, because I'm dead serious. No, I'm dead serious. Yeah, my brother used to cry because he wasn't black. I was like, this ridiculous. Sorry. And when I got my ass handed to me, I mean, everyone in my school, like, they had mustachees and underarm hair.

And I'm like, none of that shit for me. Yeah. And I just got used to it. And I didn't have a dad growing up. You didn't, and dad just dipped out. No, he died before I had any memory. Oh, I'm sorry. And so, nobody put the arm around me, you know,

and listen, this is the best thing that ever happened in my life. This is my first real ride of passage that allowed me to forge the unrelenting evolution in your hunter amtits. So I was like, oh, I was a your sob story again. You know, I'm like, I couldn't be more proud. In fact, I hope other people need more resistance, more rights of passage.

And this is why, you know, I need people to start learning about the Barbarian. Yeah, but you'd be proud though. You know what you've become. 100%. Yeah, 100%. Yeah, thanks for saying that. Well, you're living this lifestyle

and you've obviously turned it into an empire. That's a big fucking deal. So again, you can say whatever you want You're living this lifestyle and you've obviously turned it into an empire. That's a big fucking deal. So again, you can say whatever you want about the liver king, but it seems to be working for you. And it sounds like your message is pretty fucking positive to me because you seem very passionate about getting young people healthy because I'm sorry I travel this country you do too.

The majority of our country is not healthy. The majority of our country tries to put themselves in a different state by drinking themselves numb, by drugging themselves numb, antidepressants and these kinds of things are essentially everywhere. And I don't think we figured out health and I don't think we figured out life. I'm reading Shantram about Bombay and he's in the slums of Calcutta. I'm down slums of Bombay.

And one thing he said is he's people have, they're so poor, but he's never counted more smiles on the street. That's a fucking significant thing. He lived in these modern countries. And when you go through, when you're in Africa, you're in India, there's something about those people where you go, they're poor as fuck, but they're smiling.

And we lost our way. But modern, there are trappings to modern life. And I think that your, I think your rebuttal to modern life is pretty awesome. I want you in here because on the videos, you seem like a positive person. You know, you know, how it is, like you don't know if it's an act or whatever, so I want to get the vibe,

I want to feel the vibe. And you know, it's organic as it comes, man. You're good if it's an act or whatever, so only get the vibe, only to feel the vibe. And you know, it's organic as it comes, man. You're good dude. We're fans. You're a great person, man. Yeah. I'll be on that the whole fee, man. Now, Brennan, you haven't fucking eaten enough testicle.

You had a tiny piece of liver. I was hoping you'd just buy this. I'm being a testicle. I'm not gonna do that because my skin is so nice. I don't need to shine it up even more. Yeah, is that a bull testicle? This is bull testicle, right? Yeah, good God Well, they were king of the best brother that this is one of the best people. Yeah, you're energy everything. You're great, man Thank you. He's friendly good word real quick. Yeah, and L.A. It's a little different

You just go around the stores in L.A. You go in the stores to the shirt off. What are you going to the stores for? Yeah, what I I mean, really? I mean it. Freedom. So primal, so primal. You know, I was talking to an incredible influencer who really gave me my first break. There's that, you know what I say is that?

What I'm about to say, it probably doesn't seem very complimentary. You're not saying it's name. But he was wearing this ear pod thing and there was a, do you remember Louis Vuitton? I was like, what is that? What is that thing? Oh, I like nice things and he's like, hey, don't you go to stores and stuff and get nice things?

And I'm like, this is the problem. Why do you think you like nice things? What do you think this says about you? We're conditioned for that. It provides value for him. Once again, it's like, how do you think you're expressing value and worth to the world? Is it through status signaling with that thing? Through your hat, through your shirt?

We're going to treat it differently, right? If you grow up poor, and you roll up in a really nice car with really nice jewelry, people treat you a little bit differently. When you're poor and you grow up poor, you're treated with, it's humiliating sometimes. So I think some people, that's a reminder that they never have to face that humiliation again, maybe. You know, there's always emotional. If you ever driven a Ferrari, Leverkiss?

Not a Ferrari though. But I do. What would guy? I've SF90 and then a 430. Oh wow, you have two of them. How come? I love cars. I love cars. uh... and then i uh... four thirty oh wow you have to have a how come i love cars i love i have to i love cars i like the engineering behind it

i like everything uh... so i have a tank i got uh... legit and old tank that's it i mean that i got an old doos and a half military truck the the kind of things all we don't have the all about to come out just you know when the youtube video comes out about my ancestral garage? Now that should be pretty soon. I said, I said, hey, if you can't drive this out

into the middle of my ranch, I don't want this in my garage. That's funny. But I see these super cars, my kids love. My kids do too. Yeah, I grew up, I guess, in the living room, my dad had a picture of a 9-11 Porsche, so that was like the goal. So I grew up, like, oh, if I can afford a Porsche,

that means I've done something. So as soon as I can afford a Porsche, I got a Porsche. Okay, better. I called my dad, I was like, I got a Porsche. Yeah, hell yeah, hell yeah. Those are those milestones, those ones. But you also love fashion. Some people just like colors,

and you should come out of the closet too. That's the other thing. I think we should go. But I, the one I'm glad I'm adding you should start, but you know, but he knows because he's in the God's, well that's what the cavemen did, right? So I'm going to eat liver and start fucking do it. As long as you don't eat at all. Don't turn your sights on me, but yeah, I got you. I know that take with this entire show is, you use, use the such a beta, right? What do you mean? Because I'm where am I fucking in business line? I got five more weeks from the midline so many reasons now I can't take my because my bite is fucked up so I got to wait till it

I'm having trouble you don't need to no you don't need to you can take it off right now really you know your functional bite will find itself again you know again you got to think aesthetics or function. What's more important to both aesthetics? I'm not fucking that. I'll tell you what, that's all bullshit. The most important thing is no half measures. You pick what you want. It's aesthetics or function. Pick one. And if it's aesthetics, that's fine. You know, that this is fine. You know, I mean, I'm, I'm, I'm not going to get better looking as the years go by. So for me, I just think of it as time's sliding the fucking face right now. Yeah, but I'm going to get better looking as the years go by. So for me, I just think of that. The first time, it's sliding the fucking face right now.

Yeah, but I'm going to get my face tight. But again, you add in stack value, right? It's how strong you are, what's your courage, mastery, honor? It's not very strong. Well, it's your whole package, right? Because value's not created equally. So it's all these things that you do.

And at the end of the day, what you're expressed to the outside world, I always tell people, like, you know, when they're like, hey, why don't you wear a shirt? And I'm like, why do you wear a shirt? Like, hey, why don't you go to stores? I'm like, why do you express to the outside world I always tell people like you know when they're like hey why don't you wear a shirt and I'm like why do you wear a shirt like hey why don't you go to stores I'm like why do you go to store I don't know I wouldn't wear a shirt either fat you know I want a shirt well I mean this I mean this um you give me 10 minutes with somebody you allow me to have a conversation I'll burn my fucking fry right now to do what just to make you happy To do what just so make you happy

That might get you to prove I'm not a beta No, we're both like I'm not a beta. I'm not some primal tell me more liver king We're trying to one up each other. It's cut to us following him around You'll be fucking a dude not a beta dude You guys talk about that a lot you realize I don't even know what to say. We never did. Yeah, we're basically gay. We're both closet. But I always say, you know, the way that you just show on beta

and the way that we speak, these are outward expressions of who we are and what we believe. And so this is my primal self, right? This is how I was born. My first version undimesticated self. I don't wear a shirt for four social. I don't wear a shirt after starting social. Right, I don't trim my beard before social. I still don't, shirt after starting social. I don't trim my beard before social.

I still don't. Somebody said, hey, why do you say liver king? Why do you refer to yourself in the third person? And it's because I got a job to do. Because of people that are hurting. You got to remember that my name, liver king, because liver is king. So if I can start a real, and I say liver king here,

here's what liver king is having for dinner, liver king out. This is all part of my personal brand But it's my truest most authentic self So you let me have a conversation with somebody you show me who they are bare-chested This is gonna tell me a lot of what I need to know about somebody and I'm not looking for a 55-year-old That's jacked with an eight pack, right? But how you do anything's how you do everything? This is why I'm not surprised that Joe Rogan is ripped to the bone looking incredible

Articulate as fuck, successful beyond measure, right? This is why I hold him in the highest regard. I was on a podcast the other day, I said this before I just wanna say it one more time before it gets old. There's four primals I hold in the highest regard. George Washington, Chuck Norris, Rocky Balboa.

Well, Chuck Norris. And then Joe Rogan, number five is gonna be Brendan Chava. Oh, it's a great list. Yeah. Yeah. It's a great list. So I say this, how you do anything, how you do everything? I'm not surprised when I meet guys out of that articulate, that successful.

They're also reps ready, and they look the way that they do, because your physical expression, your social emotional, intellectual, holistic expression. When there's alignment there, I think you're found. I would say to people also that you's, you have a reaction to people. It can be positive, it can be negative. And I think it's important when you have a negative, I always do this. If I have a negative reaction,

if I have, it's something about something I go like this, I examine why I'm triggered. And a lot of times I might be triggered, and I think this is for anybody. You might be triggered because that person might be a reminder of the life you're not living. That person might be a reminder of I think this is for anybody. You might be triggered because that person might be a reminder of the life you're not living. That person might be a reminder of the shit you're not doing.

So sometimes we don't like to be confronted with real freedom, somebody who's living their life exactly the way they want to, somebody who's original and rejecting a lot of the status quo. The rest of the chances they didn't take. That's it. It reminds them of the chances they didn't take. And you know, you're on a private jet with your shirt off, eat and fucking raw liver.

Nobody knows how to put that in context. They're like, fucking, you're not allowed to eat raw. It's not good for you, and then you're on a fucking private jet. It's not expected. Oh, you're fake. Rich, because you're selling fake shit. I love it. Okay, cool.

You do it then. You fucking do it. I would love to be able to do that but it doesn't seem seems like whatever you're doing you're making a lot of money. You have a business. You have this great family. You're living exactly the way you want to. You're raising your kids more money. And you got abs and nice tits. So let's get and you're walking around without a shirt on. It's it's you know what? It's outrageous. I love it. You're you're you're out. You're wonderfully outrageous and I think that's we want to move to your ran. By the way Yeah, listen now. I'm grateful and I'm telling you but and your wife's a smoke show. We should also say

So you're you're hidden by the way she's 50. Are you? No? She 50. Look at that, look at her. You look unbelievable. That's that is unreal. I'm starting fucking with it. That's fucking unbelievable. And let me look at this point. But I mean, for real, that's amazing. That's your most seriously 50. Hold on.

Hold on. Hold on, that's your biggest accomplishment. I'm sorry. I'm getting to an Asian now and I found somebody in my life who, that's your biggest accomplishment. Finding the person you're willing to spend your life with, that when you do that, that is probably the most, I think that's the most important decision

you can make. You found her a while ago though. But this is what happens. People put their best foot forward to meet one another, right, then they get comfortable and then they gain five pounds or 10 pounds. They get married, they lose a little bit of weight, they take their pictures,

they gain five pounds a year in perpetuity and in five years you wake up next to a beast. Yep, right. Maybe you got married and you were both eights. But now you're respective fives. And guess what, you might say that you love the person, but how much you want to bet, you don't lust the person that weighs 350 pounds.

You don't. You don't. So you owe it to yourself, and you owe it to your complimentary opposite, to express your highest and most dominant form, they will do the same, because they're your complimentary opposite. So I wake up next to someone that I can, she's my 10.

I love her and I lost her and what a gift this is. When you get a wake up to the person that you're so made, that you love and this is the only part, that nobody could ever be better. People hate you right now. People hate you right now. Wait for that, I'm telling you. I'm telling you.

People are shouting and shouting and shouting. They're shouting and shouting and shouting. They're going, everybody, they go like this. I don't believe now. Wait for that. I'm telling you now. I'm telling you. You're trying to find the wrong. Everybody, they go like this. I don't believe it. Bullshit. This is what we do. All of us do it. In one way or another,

you people don't matter though. But you have to focus on it. I'm saying, you have to confront that on yourself. All of us have a version of that. And until you confront that, and until you embrace the fact that that person might be an inspiration. An example that you should kind of point towards, then you can like harp on the fucking,

he eats meat, no fiber, that's not the fucking... That's not the bug, that's not the majority. You wouldn't have a business without the majority. You wouldn't be like there's the majority. This is the deal. You don't want to, you don't want to just your controversial, you know, people are going to be met, that's the minority. Right, right. And the social media, that's the deal. You don't want to just your controversial, you know, people are going to be met. That's the minority.

Right. And the social media, that's the minority. Exactly. So I even risked the vote of minority that they're trying to reframe the conversation. These are the ones making reaction videos, sitting on their couch, confirmation bias, and they're attempting to lead a cancel culture, right? And if you're weak, you'll allow that to happen. But I'm like, listen, you want to talk about that thing.

I'm going to control my main bullets. That's a side dish And I try and tell every I get my kids this advice right when we talk to each other when you hear hate when you hear critics These are just words right that we break down into syllables the syllables go through our ear canal Intervates with a brain. We assign meaning to it. This is why language is so important This is why your philosophy and principles are more important because at the end of the day Whatever somebody said to you, irrespective of the end of the day, whatever somebody said to you, every respective of the words, the syllables, the vibration, you assign meaning to it.

When I ever assign meaning and say, oh, they hate on me? I would never say that, right? I would say, what's happening here is this person actually hates her life more than anybody. They're projecting this hate back to the world. That's right.

They're suffering the most. I need to be, this is why I'm here for the world. Because they actually need to help. So now when you can be motivated. I mean, I don't know how much that's got to motivate people to hear that. But I think it's important. But I think when people understand the ones that matter, I think it's funny. You can walk around eating raw meat and get people that worked up. It's fucking great. It's wild. It's fun as hell. We're just getting started. You know, we've only been doing this for a year. When did you, like, this is the greatest persona.

You just decided, fuck it. I'm gonna start. The first time I saw you, you were pulling a sled and you were jacked out of your mind with your beard and your hair. And eat and fuck it. And then drinking blood in shot glass. I'm like, this motherfucker.

I'm like, this is outrageous enough. Hey, hey, and then I saw you on a private jet and I go, I fucked this. I got like this is outrageous. Yeah enough. Hey, hey, and then I saw you on a private jet and I'm going, I fucked this. I got it. Brian was triggered. I got to go lift weights. Yeah, I know I love it. I love it.

You know what somebody told me, hey, you got to do this thing on social media and we always called it anti social media. We didn't like the way people looked, stuck to their phone and I said, I'm never going to do that. We never had a Facebook account, never had a MySpace. We never did any of that ever. And we were proud of that. And then I realized, and I said, I'm never gonna do that. We never had a Facebook account, never had a MySpace. We never did any of that, ever. And we were proud of that.

And then I realized, you know what, we do have a vision. Like, we gotta take this message, the ancestral message mainstream. It's too important. You know my why in the world. That's people are suffering. My kids were suffering. We got a message to share.

It's accessible to everybody. We gotta do this. We have an obligation to do this. And this is what I'll say about technology and social media. Technology, AKA, a utility. Is a utility until it no longer is. It sounds simple, it's a little bit complex. With social media, I only follow nine people, half of my family, liver boys and the wife. I use social...

Liver boys. Yeah, I use social to create and to curate value. When you start to mindlessly consume content, that's a placeholder for creating the value that compounds in the world that allows you to express a higher form, that allows you to attract that compliment in your opposite, that's a nine or a ten that you wake up to. Right? And so you got to be really careful about how you use any technology. Use it to create and to curate value for yourself. It's also people living through their phone, just staring at the phones like you're not living

life, man. It's really in a simulation. So somebody said on the, because I made a video the other day, and I said, hey, why would you want to play video games? When you can drive these high-lifters, go and mudding shooting guns and- I saw that, yeah. Okay, so somebody responds, must be nice when you have a million dollars

to do all that stuff, and what I'm thinking, I didn't respond, right? Just an excuse. Well, this is what I'm thinking is, you know what you will get the million dollars. If you don't play video games, go actually produce real life, produce real value, right? You go to these things, you'll feel like it. And so, um, I, I think the arm was twisted enough when we had visitors come over and they couldn't believe the jaws were dropped, they couldn't believe how we're living. And when you just live the way you live, you don't really know that there's anything

abnormal about it. Yeah. And so enough people said, you gotta get this on camera. And again, wife and I are just like, I don't know because we kind of like our lives right now. But again, if progress equals happiness, we take on more responsibility that we don't want to necessarily do, right? Which leads to progress, which leads to more happiness.

And this is our fight, this is why we unite, this is why we exist today. And again, this is why I'm so grateful for you guys, because I desperately need people to be a successful primals to be successful like you guys, so that I can have these platforms so that we can express this message. Well keep fighting the good fight, brother.

It's a fan, man. Yeah, man, we love it. You're always welcome, man. Oh yeah. On my board with the whole face. I want to come out to the ranch. You too. Right? Let's shoot some stuff out there. I want to do barbarians. Yeah, I'm going to do barbarians. I want to do out to the ranch. You too, right? You're being some blood.

Let's shoot some stuff out there. I want to do barbarians. I want to do barbarians. I want to do the barbarian, and I want to eat some fucking mushrooms. And your website is at thefitis.com. Fitis.com is one of my companies. Yeah, that's where you can get the whole feast. There's a whole slew of supplements on there.

And here's the thing, they're all notes to tell nutrition. If you want to learn more about liverking, it's just liverking.com. But I just want people to plug into the message. Plug into the stories. What you're gonna see is I highlight my entire day. I wake up out of my one-plank bed. I go take a piss on my favorite tree.

I'm already stacking the sun, the earth, creating content, creating what I hope to be valuable within the first five minutes of my day. Right, so if you wanna plug in, because we talked about a lot of stuff, you're not gonna execute implement all this stuff, but start with liver, cause liver is king, then tuning to the story,

stack the sun in the earth, lift heavy shit, learn the barbarian, and you're gonna set yourself on a trajectory to change your life forever. I'm cosine now. I fucking fucked. I'm being liver embossed in this Thursday Friday set. I'm cosine now. I fucking blocked. I'm being liver and Boston this Thursday Friday said, I'm eating liver and doing comedy and Boston this Thursday

Friday Saturday. Then San Jose is October 13th through the 15th. Salt Lake City, October 20th through 22nd, Wise Guys. And then I end October on tour in Calgary. It's the rooftop downtown Calgary. And that shows damn near sold out. So we added the show on Friday.

So October 27th, 28th, I mean, Calgary, get you some thickboy.com. Be on me now to come with this weekend to come a comedy club. Thursday through Saturday can't wait. Bridgeport, Connecticut, stress factory, October 13th, 14th, 15th, Shamburg Illinois, Shamburg and Braw, October 27th, 29th.

I mean, I'm in Dallas sometime in November. I'm just, I'm just saying, no, or maybe, I'm in Dallas sometime in November. I'm just, I'm just saying, no, or maybe I don't know where it is. Yeah, somewhere in November or December, I don't all find out, but I'm gonna be bugging you. Very good. Because you guys are, how far away are you from Dallas? Maybe an hour and a half or two. I saw that you're in Houston, but you said you're in Dallas.

I didn't see it on there. We gotta figure that out. I'm in Houston. Come on, man. Yeah, I could make it over there. I'm in Houston for sure. You guys gotta come out to a show. We're gonna make, man. Yeah, I could make it over there, Domen Houston, for sure. You guys gotta come out to a show. We're gonna make stuff happen.

Yeah, let's do it, brother. We hit your number and we'll make it happen. Liver King, you're the best, man. Appreciate it. I'm gonna feel the center, G-Man, you're real dude. You're a real good person, too, man. I appreciate you, brother. Liver King, everybody.

Oh, I'll wrap it up. No, no, no, we'll go all the fucking day. Whatever we're done, I'm the liver king. So I always got in it by saying, where's the camera, which camera's this one? Any camera's this one? The seven, go ahead. That's your camera right there.

So here we go. Liver king, out. Yeah. Yeah. Hell yeah, you guys. That's fun man. Yeah, you're the best all of us. And I think somebody turned down the AC

because I was sweating bullets earlier. I appreciate that. Well, we wanted to feel organic in here man. We don't want that bullshit AC blown. It's the ADT Safety Days event, and that means you can get a special offer on a safer smarter home because ADT believes everyone deserves to feel safe. Have your system installed by our security experts or do it yourself with a self-setup system featuring no long-term contracts and free shipping. And now all ADT systems feature Google Nest products for a safer smart home inside and out.

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