The Jamie Kern Lima Show - Jen Hatmaker: How to embrace your truth, love who you are, realize your power & set yourself free, finally!
Episode Date: September 9, 2025Today’s episode is your permission slip to embrace your own truth, love who you are, realize the power is inside of you, and set yourself free, finally! With our incredible guest and friend Jen Hatm...aker! Today is a wake up call that just might change the way you think of living your best life…so let’s get really real for a moment, Right now… Are you living your life fully awake? Or would you say you’re more disassociated, overly-busy or numb… Are you awake to life’s pain and awake to life’s beauty. Awake to the truth about the friendships and relationships in your life, and awake to what’s possible when you believe you’re worthy of it. Awake to those things you’ve not dealt with, and awake to the power you’ll feel when you finally do…awake to just how often you might bury your truth, and awake to the liberation that comes when you face your fears and decide to embrace who you truly are, how you truly feel and how YOU have everything you need inside of you to accomplish your biggest hopes and wildest dreams. Jen is an author, podcaster, speaker, advocate, educator, mother, and an amazing friend..to millions. From the power of her written word across 14 books, including four New York Times bestsellers, to speaking on stages, leading her own courses and book club communities, and interviewing countless visionaries on her award-winning For The Love podcast, Jen has an undeniable gift for reaching the hearts and minds of her community. She’s also a mom to five amazing kids! Her brand new book AWAKE, a memoir, is absolutely incredible, And I don’t say that lightly, I couldn’t put it down. a brutally honest, funny, and revealing memoir about the traumatic end of her twenty-six-year-long marriage, and the end of life as she knew it. In the months that followed, she went from being a shiny, funny, popular leader, to a divorced wreck on antidepressants and anti-anxiety meds parenting five kids alone with no clue about her own bank accounts. Having led millions of women for over a decade—urging them to embrace authenticity, find radical agency, and create healthy relationships—this seemed to Jen like nothing less than total failure. Jen speaks to your soul through her own story that somehow feels exactly like your own. Awake truly is a permission slip to embrace your own truth, love who you are, Ignite your own knowing and journey to freedom, faith, self-love and ultimate liberation. Here's a link to buy Jen's new book, AWAKE: A Memoir: https://jenhatmaker.com/awake/ ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Chapters: 0:00 Welcome to The Jamie Kern Lima Show 12:40 When Someone Shatters Your Trust 20:10 Ignoring Red Flags 23:25 You Can Take Your Power Back 41:00 “Awake” & Conversations that Matter 53:00 Religion, Sex & Body Shame 1:09:10 How To Believe in Your Worth 1:16:25 Let Your Kids Process Hard Things And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Hereto Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT
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At 2.30 a.m. on July 11th, 2020, out of a dead sleep, I hear five whispered words
not meant for me. I just can't quit you. My husband of 26 years is voice texting his
girlfriend next to me in our bed. It is the end of my life as I know it.
I know this is the first time you're talking about. It is. I just haven't.
talked about it yet. So I am unpracticed. We start in the ER. It was devastating. I was married for 26
years and I was married to a pastor and together we had sort of built this whole life. This will
remain one of the most shocking things that has ever happened to me. What happened in that moment?
You wake up, you hear that.
It was chaos.
I decided to figure out what the hell was going on.
So I spent a couple of hours on his laptop while he's passed out in the middle of the night.
And it was becoming immediately clear, oh, he has a whole different life.
And I am a fool.
And it was so stunning and shocking and disassociated.
I almost felt disassociated.
In those hours, I couldn't even cry.
I couldn't even, I was just in full shock thinking,
this cannot be true.
I said, I need the full truth, all of it.
I don't, don't, we're not going to waste one second
in denial, I need the full truth.
And he said, I'm not ready.
ready. And I said, okay, pack your shit and get out. And that was the last night he ever
spent the night at the house. We have five kids. Four of them were upstairs sleeping that night.
The whole thing burned to the ground in one fell swoop. We'd been in ministry, our whole adult
lives. He was the lead pastor. I also preached a lot. We had literally and figuratively put
ourselves on a stage. And not just a stage, but a stage of leadership, of spiritual leadership.
Everybody knows our kids. They knew our adoption story. To topple from that mountain left us all so
injured.
Today's episode's your permission slip to embrace your own.
truth, love who you are, realize the power inside of you, and set yourself free finally with
our incredible guest and friend Jen Hatmaker.
Today is a wake-up call that just might change the way you think of living your best life.
So let's get really real for a moment.
Right now, are you living your life fully awake?
Or would you say you're more disassociated, overly busy, or numb?
Are you awake to life's pain?
and awake to life's beauty.
Awake to the truth about friendships
and the relationships in your life
and awake to what's possible
when you believe you're worthy of it.
Awake to those things you've not dealt with
and awake to the power you'll feel when you finally do.
Awake to just how often you might bury your truth
and awake to the liberation that comes
when you face your fears
and decide to embrace who you truly are,
how you truly feel and how you have everything you need inside of you to accomplish your biggest
hopes and wildest dreams, even if the way they take shape is totally different than you could
have imagined. You just have to grief. But there's a moment on the other side of that, not
necessarily too far down the road where you go, okay, I can either decide.
to be the victim of this shitty story forever.
Or I can decide to look at a lot of my co-dependent habits,
which helped build a whole house of cards.
And then what I do with that is up to me.
What do I want to build in the second half of my life?
What do I want to take with me?
And what do I want to leave behind?
Because I was 46 years old when that happened.
That's a different woman than the 19-year-old bride.
who walked in aisle and got married as a literal teenager.
That's a different woman.
So what does she want to do?
What does she want to own?
What does she want to work on?
And thank God we got to that part of the story too, right?
We either get to go through it, eyes wide open, facing it clearly,
or we will bury that alive, and it will come out later.
It will come out on the rest of our relationships.
It will come out on our health.
feel it now or feel it later, but if we don't, if we decide to skip the hard work too soon,
we'll end up paying for it.
Were you ever tempted to stay in the marriage and, and hide it?
That's a great question.
This is so hard to say.
There were so many parts of our marriage that had left us both lonely,
disconnected, functioning as roommates.
I remember we were on a phone call.
And I essentially asked him, are we going to try?
Are we going to try here?
And I was with my sons.
And he said, trying,
requires certain feelings to be there and they're not.
And I went, okay, that was it.
You know, you've got to save a marriage, you have to want to.
Those were some of the earliest days when I learned to hate my body and to fear it
and to wage war against it and to imagine somehow that it is my enemy.
And I carried that sexual shame with me into my marriage, for sure.
You're also told, don't be slutty and have sex.
But then when you finally get married and have sex, be awesome at it.
Be unhindered, right?
Be like a vixen.
Give it up.
Anytime the husband wants it.
What's your advice for the person listening who's like,
I don't want to disappoint my parents, but this does not feel right to me.
don't want to duplicate the way I was raised.
It broke my heart.
I could cry right now just thinking about it.
Coming up in this incredible episode.
Are you ready?
I haven't talked about this yet.
So I'm glad it's with you.
Get ready to ignite your own knowing and journey to freedom, faith, self-love, and
ultimate liberation with our incredible guest and friend, Jen Hatmaker.
Jen is an author, podcaster, speaker, advocate, educator, mother, and amazing friend to millions.
From the power of her written word across 14 books, including four New York Times bestsellers,
to speaking on stages, leading her own courses and book club communities and interviewing countless visionaries on her award-winning for the love podcast.
Jen has an undeniable gift for reaching the hearts and minds of her community.
She's also a mom to five amazing kids, and her brand new book, Awake, a memoir, is absolutely
incredible, and I do not say that lightly.
I couldn't put it down.
A brutally honest, funny, and revealing memoir about the traumatic end of her 26-year-long marriage
and the end of life as she knew it.
In the months that followed, she went from being a shiny, funny, popular leader to a divorced
wreck, as she would say, on antidepressants and anti-examined.
meds, parenting five kids alone with no clue about her own bank accounts. Having led millions
of women for over a decade, urging them to embrace authenticity, find radical agency, and create
healthy relationships, this seemed to Jen like nothing less than total failure. You begin the
book, rooting for Jen, and you end it to finding that passion to root for yourself. Jen speaks
to your soul through her own story that somehow feels exactly like your own, awake is truly
a permission slip to embrace your own truth, love who you are, ignite your own knowing and
journey to freedom, faith, self-love, and ultimate liberation. And whether today you're listening
for yourself or because someone that you love shared this episode with you, I want to welcome you
to the Jamie Kernlema Show podcast family. Thank you so much for being here. And can you take two seconds
and please hit the subscribe or follow button on the app that you're listening or watching on.
Thank you so much.
It truly means the world to me.
And you can get inspiration right into your inbox from me for free.
Just join my newsletter community at jamiekernlima.com.
Also, this incredible podcast episode today, it's not just for you and me.
Please share this with every single person that you know who might need some inspiration today.
Or perhaps a boost in their self-belief because what you're about to be.
to hear can truly impact mine, yours, and their lives too.
Welcome to the Jamie Kern Lima Show.
Oprah, how have you defied the odds?
Her show is unlike any I've ever done.
A revelation.
When you listen, it feels like a hug, but your brain and your spirit and your heart is like,
wow.
Melinda French, the Gates.
When I look into Jamie's eyes, I feel like I am on some other
cosmic level with her. I could see the light around her. She's infused with light.
Imagine overcoming self-doubt, learning to believe in yourself and trust yourself and know
you are enough. Welcome to the Jamie Kern-Lima show. Jamie Kern-Lima is her name. Everybody needs
Jamie Kurn Lema in their life. Jamie Kearn-Lima. Jamie, you're so inspiring. Jamie Kern-Lima.
Jen Hatmaker, welcome to the Jamie Kern-Lean-Lima show.
Oh, that was so nice.
Thank you.
Thank you.
Thank you for being my friend.
Thank you for having me here.
I'm just delighted.
I'm so grateful you're here.
And I know this is the first time you're talking about awake and your story that you share.
Right.
I told you like this is, it's early enough that I just haven't.
talked about it yet. I've written a whole book sharing things with the community that I have never
even set out loud. So I am unpracticed at telling this story with my mouth, which is why I'm really
glad to be here with you. I'm so happy to be sitting with a friend and in a way, in a place that I
feel okay we're just two women we've both been through a lot we care about each other this is the
perfect place to sort of launch it out here so you know every one of us can relate to someone blindsiding us
or someone you know betraying our trust or pulling the rug out from underneath us and those moments
can change everything, literally everything in our lives.
You open your brand new book awake with these first three sentences.
At 2.30 a.m. on July 11th, 2020, out of a.m., I hear five whispered words not meant for me.
I just can't quit you. My husband of 26 years is voice texting his girlfriend next to me.
me in our bed. It is the end of my life as I know it. We start in the ER. I, it took me years to write this
story. Obviously, it's located primarily in 2020 and 2021, but I needed to live at first. I needed to
heal. I wanted to definitely write from a scar, not a wound. And so,
So I decided, though, to take my reader right immediately with me to the worst moment of my life.
Let's just start there.
I'm not going to ease in.
Let's not, this is who I am.
This is what my marriage has been like.
I'm just, let's just start at just being in critical condition.
And then we'll go from there.
It was devastating.
I was married for 26 years and I was married to a pastor and together we had sort of built this whole life that very much included marriage and family and the shared value of what that meant and what we meant to each other.
And so when I tell you, this will remain one of the most shocking things that has ever happened to me.
Like it wasn't the kind of thing where I thought, we're creeping up on something that I know.
Or we've been having hard conversations, you know, that we're sort of coming to some sort of inevitable conclusion together.
It was more like you go to bed with one kind of life and you wake up with another.
And so just like that, everything that I knew to be true about my life was over.
What happened in that moment?
If you wake up, you hear that.
It was chaos.
Some of those details of that night, I kind of kept behind the firewall a little bit, but it was four hours of chaos.
And he was eventually not engaged with me anymore, passed out, passed out.
And I decided to figure out what the hell was going on.
So I spent a couple of hours on his laptop while he's passed out in the middle of the night.
and it was becoming immediately clear, oh, he has a whole different life.
And I am a fool.
And it was so stunning and shocking and disassociated.
I almost felt disassociated.
In those hours, I couldn't even cry.
I couldn't even, I was just in full shock thinking, this cannot be true.
And so I woke him up at 6.30 in the morning.
I had digested all I could handle by myself.
And I said, I need the full truth, all of it.
I don't, don't, we're not going to waste one second in denial.
I need the full truth.
And he said, I'm not ready.
And I said, okay, pack your shit and get out.
and that was the last night he ever spent the night at the house.
So it was scorched earth.
We did not ease into a change.
We did not build some sort of off-ramp to make it all a little bit more palatable.
We have five kids.
Four of them were upstairs sleeping that night.
And it was just the whole thing burned to the ground in one fell swoop.
I'll never forget it.
And this is so many parts of your life, right?
Can you share what you two had built together?
God.
Professionally, how public, so many people,
you're both public figures in different ways
and met when you were a baby.
I mean, you're young.
A baby.
Yeah.
Oh, boy.
I was a 19-year-old bride, so let that sink in.
geez um we met in college i was freshman and so i had really never had a single adult moment
without him i didn't have an adult moment when i first met him i was a teenager so we had
we grew up together and we had three kids like
way that you have them, like out of your body. And then we adopted our youngest two. So we had
built our family. We had expanded our family. And then we'd been in ministry, our whole adult
lives. Well, him particularly, that was his full-time work, which meant that was my second job.
And then I began to build my own career once I was in my 30s. But both of them were centered in
faith spaces. And so we started a church. He was the lead pastor. I also preached a lot. And
both of us for a decade or more were pretty involved and invested in sort of the strange
subculture of church leadership. It's a thing. It's out there. And so yeah, we had literally
and figuratively put ourselves on a stage.
And not just a stage, but a stage of leadership, of spiritual leadership.
Not that we ever meant to say, here's our family, we're a prototype.
But when you're kind of so public, when you're so forward-facing like that, the family is
a part of the deal.
So everybody knows our kids, they knew our adoption story.
that was also really public.
And so to topple from that mountain left us all so injured.
And I said in the book, it's so interesting because I think so many of us can look
backward after something has collapsed, something precious.
something important and go, if I am being honest, there were signs that I ignored. Of course,
I ignored. I didn't want them. Like I wrote, I wanted the story of our marriage, not our actual
marriage. And so thus began an absolute slog up a whole new mountain that I never thought I was going
to have to climb. And that is the story of a wake.
Ooh. Yeah. Wanting the idea of a marriage versus what the marriage actually is. I think so many
people can relate in all different ways, right? Some of us want this idea of a friendship.
But we really don't want to. I actually have a couple friendships in my life right now. I keep
holding on hope because I love the idea of them. I get it. And there's red flags. And I think
that it's in so many different ways people have had that experience. And just to kind of put into
context, one thing you said to you is, you know, just for anyone maybe not familiar with that
world, I think you wrote in a wake that when you're a pastor's wife, most churches or most, that
they, it's a two for one. That's right. You're now also, you're now also in ministry and
unpaid. And it's a full-time thing. And so many people I just think realizing it or not
look up to their pastors and seek them for guidance. Sure. And you're on a pedestal in many
ways. And, you know, having five kids, being 26 years into your marriage, everything on the
outside looked so perfect it looks so beautiful it did and oh gosh once i i jumping ahead just of hair
there was a there's a moment when your life implodes like that where you did not choose it right
somebody else's choices just absolutely impact you and
such a way that a thousand things shatter. There's a, there's a, there's a season after that,
which it's just, it's just chaos. All it is, all it is, it's not even recovery yet. It's just
reeling. It's grief. It is shock. It is that, that part of the story, I can feel it in my
bone still. The panic, the fear, the humiliation of it all. That happens. And there's no way
through it, but through it. That's it. Believe me, if there was a rat around, I would have found it.
I tried. There isn't. You just have to grieve. But there's a moment on the other side of that,
not necessarily too far down the road where you go, okay, I can either decide to be the victim
of this shitty story forever. Somebody handed to me and I'm stuck with it and now I'm just going
to have half a life, I guess, for the second half and I'll just piecemeal it together and
try to just band-aid the rest of the story. I can do that. I can choose that. Or I can decide to
I can decide to look at my own patterns, I can look at my own behaviors, I can look at my own
complicity, I can look at the places where I contributed to the weaklings in the marriage.
I can look at a lot of my codependent habits, which helped build a whole house of cards.
and then that's what i do with that is up to me so i can i can i can do nothing i can do nothing
because frankly when i when you have a story like mine i learned really early on everybody
virtually everybody was not just willing to but absolutely handing me absolution you are
innocent this was done to you you have been wronged um this was a betrayal
all true. That's all true. I'm not saying that that's not true. But I could have sunk into that
version of it forever. But there was much more to the story. Thank God, where I went.
We need to pause for a super brief break. And while we do, take a moment to share this episode
with every single person that you know who this could inspire. Because this conversation can
truly be the words and inspiration they need to hear today to keep going.
to remember that they matter and to feel less alone, more enough, more connected, and more
worthy.
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of your self-worth.
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book.com or the link in the show notes below. Imagine what you do if you fully believed in
you. It's time to find out with Worthy. Who you spend time around is so important as energy
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And now more of this incredible conversation together.
When you have a story like mine, I learned really early on, everybody, virtually everybody
was not just willing to, but absolutely handing me absolution. You are innocent.
This was done to you. You have been wrong.
This was in portrayal, all true. That's all true. I'm not saying that that's not true. But I could have sunk into that
version of it forever. But there was much more to the story, thank God, where I went,
what do I want to build in the second half of my life? What do I want to take with me? And what do I
want to leave behind because I was 46 years old when that happened. That's a different woman than
the 19 year old bride who walked an aisle and got married as a literal teenager. That's a different
woman. So what does she want to do? What does she want to own? What does she want to work on?
And thank God we got to that part of the story too. What you just said is so powerful because a lot of
people um it's it's easier in some ways to be like this happened to me and in many ways i'm sure
it's easier to also stay in it totally anger and hurt is pretty awesome fuel it has a pretty
decent ROI like it feels good it feels good to be pissed it feels good um to be
furious it there's something about that that is comforting because it it keeps the focus out i get to
still keep looking out here what did you do what was your problem um how did you harm me um how did you
let us all down and so there's something fun about that for a while but eventually that that
leaves half of the equation out. And so I'm not even suggesting that there isn't a place for
anger and sorrow. There is. That is a normal way to feel. We should feel it. And if we don't feel
it now, we'll feel it later. So pick, pick, right? We either get to go through it, eyes wide open,
facing it clearly, clear-headed, clear-minded, or we will bury that alive, and it will come out
later. It will come out on the rest of our relationships. It will come out on our health. It will
come out sideways. And so feel it now or feel it later, but if we don't, if we decide to
skip the hard work too soon, we'll end up paying for it.
Were you ever tempted, especially given how much you had built together, how many overlapping
circles are in your lives? Some people would say the kids, right? There's all these things
where you ever tempted to stay in the marriage and hide it from the kids or decide it never happened
or stay anyway? That's a great question.
it's interesting because in those earliest days of just mayhem just absolute mayhem and it was
COVID it was July of 2020 so we were isolated we were hurting collectively we were cut off from
our sources of community and comfort so we were already pretty tender
and bruised.
And so I can absolutely understand the instinct to go,
what if we just patched this up?
What if we patched it up enough
so that it could function okay,
put in a drawer and shut it?
I get the impulse.
But it was interesting,
it's certainly interesting in hindsight.
Because at the time,
I was just so taken out of the portion of my brain that does that emotional maneuvering,
that figures out how to shape shift, that is thinking about damage control, that is thinking
about what does this mean for our work, those chambers are usually fairly activated in my brain.
I was so traumatized and so brokenhearted, I had access to none of that. So it's interesting
to look back at what I did and how I responded instinctively. That's all I had. I wasn't being
strategic. I could not have located strategy on the side of a barn, right? So instinctively,
I knew this marriage is over.
And this is so hard to say, and I talk about this in a wake, but I had to get to it.
It took me a while to say it, to admit it, and then it took me a little bit longer to analyze it.
But I didn't want to stay married.
When your spouse creates such an alternative life for himself,
and abandons everything, his own character and will and story and marriage and family and place in the world.
There are red flags.
Something is wrong.
That is not the product of a healthy functioning marriage.
And so there were so many parts of our marriage that had left us both lonely, disconnected.
functioning as roommates. And so my instinct said, I didn't want any of this. I don't want
this how this went down. This is the most disastrous, catastrophic, painful thing I've ever
experienced. And at the same time, I also didn't want to stay. And you knew that. I knew it. I knew
it pretty early on. I remember we were on a phone call and I essentially asked him, are we going to try,
are we going to try here? And I was with my sons. And he said, some trying requires certain
feelings to be there and they're not. And I went, okay. That was it. You know, you've,
you've got to save a marriage. You have to want to. And, but again, I can look back with clear
eyes at my response, still not being strategic yet, but my response was like, okay, it wasn't,
no, we must. No, I want to. How can I convince you? What can we do? Like, let's go back to
marriage counseling. Let's hear each other out. Let's see each other again. That was not my
response at all. My response was, okay. And so something in me was leading me to what was the right
path. And I didn't know what else to do except follow it. When you talk about that period
of not just, of being so aware of, okay, not just this happened to me, which it did,
but also thinking about who you are and what you want and all those things.
And, you know, in a wake, you share for the first time everything that happened,
not only with, you know, with the end of your marriage, with, with, it's really in so many ways
a coming of age story. I think so many women are going to connect with in so many different
ways. I know I said this earlier, but it's almost like when you read your book, and this is
such a gift you have, Jen. I know you know this, but millions of people agree, you are one of the
most gifted writers and communicators hands down. And as a person reading this, whether I knew you or not,
I just not only am just instantly like I couldn't put the book down and also I think everyone
listening and watching right now is going to feel like it's their story.
They're going to see the things they've gone through and the way that you tap into the depths
of the experience and the depths of the emotion and the depths of all of it.
I mean, you're just as a reader, you're immersed in it.
And I feel like in different ways people will go through.
through their own journey with you and have a lot of questions they might ask themselves.
And I know, you know, sort of a zoomed-out view also in a wake, there's some themes in there
as well that you talk about that I think a lot of people might reflect on in their own life
from patriarchy, religious dogma, gender roles, all the ceilings men created for women.
Can you talk about that and about, you?
your realization and just all of it.
Yeah.
Thank you, first of all for saying that.
That was really kind.
Awake is kind kind of on the micro level.
It is the story of the loss of my marriage and the recovery and rebuilding process,
but larger.
It is an examination of what built that house.
that was so easily shaken down to rubble stone by stone what built the house and so
it is a deeper look at all of those things what what compelled a 19 year old girl to get
married what sort of religious environment suggested that men had all the authority and our
one path as women was to be their helpers, their subordinates, and their followers,
essentially. What did it mean to grow up in a culture that, at least for our age, absolutely
told us we should hate our bodies, that everything about them was wrong. Absolutely
everything about them was wrong. What did it mean for me to grow up in a sub-cold
culture that handed us such a such sexual shame at our earliest moment, just as we are coming
into adolescence, as we are learning about our own sexuality, about that the story that I got
was sex and sexual desire. Everything is wrong about that. Everything is bad about it. It is dirty.
You're dirty for having it. That's all reserved for marriage. And what did that
create inside my psyche. And those stories are common. So you don't have to have experienced
a divorce to see yourself in these pages. And I, these are conversations that matter to women.
And I've written this so differently, God, as we sit here, you know, it's not out yet as we're
recording this and I'm just thinking, how is it going to go? Because my history as a writer is that
I've taken an idea, whatever the idea is for that particular book. I have spent billions of
hours thinking about it, reading about it, parsing it out, processing into my own brain. I write it all
down and then I hand it to the reader and I'm like, this is what we think. Here's our conclusions.
I've done all of our work for us. No need for you.
you to do just sit there and read it i've got it all sorted out for us here it is on a silver
platter very prescriptive this is the opposite of that i prescribe nothing in fact there's no
chapters it's all told in vignette everything's a little memory a little moment going back to when
i was 12 or younger just told in real time and i don't i don't do anything but lay it on the page
and then it's up to the reader to figure out what they want to take from that or what
conclusion they want to draw from that or what sort of house they see being formed from all
those little pieces and so I look so forward to finding out how this matters to other people
and what they see in it and where they go same I was over here but I had that same experience
or I had that same feeling or I had that same loss.
And, you know, as you know, too, you write a book and it's the one thing.
And then you hand it to your readers and it becomes something entirely new.
And so I'm looking forward to see what the readers make of it.
You know, you talk about this idea.
I would love for you to share because I think when you talk about how did this,
house of cards get built what led me to hear i think every one of us can relate like huh how did i
pick this as my this person as my partner how did i end up in this type of a marriage or this
type of a friendship circle or this type of a profession whatever it might be and um i love that you
really peel back the layers and and you really go there on a lot of things can you share about your
youth pastor's analogy of plucking the petals off a rose when you were a little girl.
Yeah.
We need to pause for a super brief break.
And while we do, take a moment to share this episode with every single person that you know
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alone, more enough, more connected, and more worthy.
Who you spend time around is so important as energy is contagious and so is self-belief.
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If you're tired of hearing the bad news every single day and need some inspiration, some tips, tools, joy, and love hitting your inbox, I'm your girl.
subscribe at jamie kurnlema.com or in the link in the show notes i am so excited for this book you know why
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And now more of this incredible conversation together.
I love that you really peel back the layers
and you really go there on a lot of things.
Can you share about your youth pastor's analogy
of plucking the petals off a rose
when you were a little girl?
Yeah.
This is the origin story of the cover design.
I guess I was probably, let me do the math,
eighth grade, maybe, eighth or ninth grade.
And, geez, kids who grow up in sort of evangelical subculture in my age group might remember this.
That was the 80s and the 90s were kind of the heart of purity culture, which is sort of the catch-all phrase, which was abstinence only.
sex education. I mean, sex education, I've got to put in quotes, because there really was
little education. It was really just more like, don't do it. And here's an entire shame-based
curriculum to keep you away from it. So there was this really popular curriculum at the time
called True Love Waits. And it was in every church I knew. And so we signed up, and it's,
whatever it is, it's an eight or a 12-week course. And we're going to
go through it systematically and the deacons and their wives or our teachers or whatever and
so it is the beginning of true love waits it's like the opening session before we split out
to guys and girls of course and our youth pastor comes up to the front of the room and god I can see
it in my brain like it was yesterday and we're all there and we're already nervous we're about
to have 12 weeks of sex talks with the deacons like
Like, it's all ready.
Like, geez, why did my mom sign me up for this?
So we're already just kind of anxious in our little folding chairs.
And he comes to the front of the room and he's got like a rose.
And it's in full bloom, like really pretty.
And he holds up and he's like, isn't this beautiful?
And we're like, shh, it is beautiful.
Check.
And he says, you know, we're all in the room.
The boys and the girls.
And he says, girls.
this rose is just like you you are like this you are a gift you are pure and pristine when you present
yourself clean to your husband on your wedding night and then he goes but when you start
giving your bodies away to your little boyfriends you start ruining the gift and he
starts going through this litany of things and with every thing he would say he'd pluck a pedal off
you take off your clothes pluck you engage in sexual acts pluck um you have intercourse pluck um
you let your boyfriend touch your body puck it's so shocking and embarrassing and stunning
and he's going through it all still just speaking of the girls until
all the petals are gone. They're just on the filthy floor and he's holding this. And he goes
until all you have to offer your husband on your wedding night is this. And he holds out like the
dead empty stick. And I remember sitting there going, what did I just hear? And what about the boys?
Like, are they also a flower gradually losing their bloom? Because according to the story,
Some boys plucked those petals.
So is sexual purity just the girls' requirement and responsibility?
That was the first time in my life.
I had been told by a spiritual authority that I was a real problem, that my body was a problem,
that I was in charge of not just my own sexual purity, but the boys.
and any sexual deviance that came into play,
if it was mine, it was my fault.
And if it was theirs, it was my fault.
And that seared into my psyche.
I'm 50 years old and I'm still talking about it.
The sense that my body is defective.
It needs to be policed.
it is the source of ruined marriages and I alone am responsible for keeping us all out of the bed
before we get married and so when you're handed a story like that that early it forms a worldview
that is really hard to reverse and those were some of the earliest days when I learned to hate my body
and to fear it and to wage war against it and to imagine somehow that it is my enemy and I'm not the
only one. That story was handed to so many of us at our age at such a pivotal time and I carried
that sexual shame with me into my marriage for sure.
And how did it impact that?
And how does, and where are you out with that now?
Oh, geez.
We were children who got married.
And so, and both of us had sort of come in having sullied the story already, right?
So we already walked into our relationship full of guilt, full of shame, full of secrets.
Because that's not something we were allowed to talk.
about or to be honest about. And so you just bury that internally and it's so corrosive.
And then that shame is, it becomes the pool that you are swimming in. And so I entered young
adulthood ashamed, just period, in general. That was, that was my homeostasis. And so obviously
when you're sort of taught that way, it certainly affected.
our marriage. When you are told over and over and over that sexual feelings, desires,
behaviors, explorations, all of it are so dirty and that you are dirty for having them,
for thinking them or for doing them, you believe it. You just believe it. And so I walked
that sense of such conflict into my marriage. Because of course, in that camp,
then you're also told, don't be slutty and have sex, but then when you finally get married
and have sex, be awesome at it. Be unhindered, right? Be like a vixen. Give it up. Anytime the
husband wants it and be kind of wild about it. That whiplash is the source of a lot of misery
for a lot of young marriages that came out of that environment. And it was for us, too.
And so having to sort of overcome what we'd been handed and try to find a different story
of like sexual connection and flourishing and joy.
God, it was hard.
And it took so long and I'm not sure we ever fully reversed it.
So I am committed.
You know, I have a bunch of kids and they're 19 to 27.
So we're in all the young adult years.
And I mean, I said early on, not on my watch.
These kids are not going to be handed that story.
They are not going to, I am not going to teach them to be at war with their bodies and their
normal desires a day in their lives.
And so I feel hopeful that this next generation is already being raised in a little bit more
of a healthy sexual ethos than a lot of us were.
but for me and for a lot of people my age it's been the work of my adult life to change that
narrative would you have changed it if you weren't blindsided and everything and the whole house
of cards fell or do you think you'd still be in that same spot right now i've thought about this a lot
because the fast forward version is i am so i'm so i'm so
so grateful for my life right now. I am stunned at the joy that I have discovered. And so I've
thought a lot about this, because I did not know I could have, I didn't know about this. I didn't know
I was going to be happy again. I did not know. I could write my own way out. I did not know that I
had all this agency to build a life I wanted. I didn't know that back then. I,
think Jamie when I think about 2020 gin and that's the one you're asking about I think I would
have stayed I think I would have stayed lonely we were not having sex anymore I think I would
have stayed disconnected I think I would have stayed disappointed because going back to what I said
earlier I kind of wanted the story of my life not my actual life and the story of my life
included a long marriage. It included our kids growing up and getting married and coming home
to us, their parents who will always be there. It included us rocking our grandbabies on a porch.
I had a whole thing. I'd written it. It was beautiful. It was Hollywood worthy. I saw it. I saw it in my
parents. I saw it in my in-laws. Both of them are north of 50 years married both. And so I had
written this beautiful script for us all. And I was committed to the bit.
even though that wasn't what I was experiencing.
And so I think I would have stayed.
You know, it's conjecture at this point.
Would I have gotten lonely enough?
You know, we still had all the kids in the house back then.
And so we had the chaos of busyness and family as a distractor.
Maybe they'd have moved out.
And I would have figured out, like, what do we have left?
Maybe.
I just don't know.
But I will tell you, I, back then, I was, I would not have made that choice 100%.
You know, you shared how loving and amazing your family and upbringing are.
And I think for everyone listening, there's a lot of people who would describe their parents or the way they were raised as like just loving.
Like they feel so blessed and all of that.
And at the same time are now an adult.
now maybe middle age now maybe at some point in their life where they're like i do not align
with some of the ways i was raised certainly how have you you know being raised around such love
such great intention how have you navigated that making different decisions for your kids
and and also just what's your advice for the person listening who's like i don't want to
disappoint my parents, but this does not feel right to me, and I don't want to duplicate the way I was
raised. Such a conundrum. I have felt that tension broadly for the last 15 years as an adult and as someone
who, particularly back then, was in spiritual leadership. Yeah. And I realized, I don't believe all,
there's some things I don't believe.
anymore. I have some pretty strong departures from some of the things that I was handed from a
faith perspective as a kid, as a young adult that I don't align with anymore and I don't agree
with anymore. And so to some degree, the road has been forking for me for 15 years. And I have felt
some anxiety around that because, and then particularly when I was writing awake, and I am literally
going after some of those patriarchal religious systems, particularly my exact environment.
I'm not even speaking of it theoretically, you know, or from a really wide view.
I was like at my church in eighth grade, you know, at my church in 10th grade.
So, I mean, I drilled in to my very specific and individual story, which is the one my parents put me in.
And so I felt those tremors of, there's one thing that I wrote in there where I was like, just kind of speaking to the reader where I said, it feels important to me to examine these systems that have created such a breeding ground for abuse and loss of personhood and loss of agency.
and the subjugation of women and that feels so important for me to turn a critical eye
on what I see as failing systems that certainly fail not just girls but boys without
disparaging the individual people inside those systems how tricky what a tricky needle to
thread because it's important that we look at the way these
are operating and they're operating as designed. By the way, we're not misinterpreting the data.
Like systems that are meant to be hierarchical and they work as created. So laying an axe at the root
of that tree is important. But what about the people? What about the people? Because there's
beautiful people inside horrible systems. And so I have always found that tension.
to be one that I have to figure out how to manage.
And the best that I could do, God, the best that I could do in this book was just tell the truth.
And so I did.
I told the truth about the individual moments inside those systems, what it built in me,
what it broke in me, what it created in me.
And I also tell the truth about my parents and the beautiful,
home they built for us and the way that they loved us so completely and the moments where they
broke from those systems and wrote a new chapter for me that I did not know existed and and opened
up doors for me that I did not know I was allowed to walk through and so two things can be true at
once and I find the tension hard to manage and yet here we are yeah here we are and so
I give my parents so much credit for allowing us all, not just me, but my siblings, I'm the oldest
before, to deeply evolve as people of faith, as just adults who grow up without constantly
feeling triggered and threatened. They've never done it. They've never brought it to my door
and said, this is making us feel bad because we're the ones who raised you like this. Or you don't
go to the church anymore that we raised you in. Not one time, have they ever said it to a single
one of us. And so that's a credit to their goodness and maturity and I think character.
With everything leading up to the end of your 26-year marriage, and then also
from that day that was the last day he was in the house forward when it all happened
and as it continued to unfold what impact did it have on your sense of worthiness
oh my god yeah immediately it sunk me to the bottom of the ocean
in that particular kind of betrayal the very first thoughts that just spike the very first feelings are
oh I'm not pretty enough I'm not young enough I'm not sexual enough you know when your husband has chosen
another person um i am not lovable something about me isn't even valuable valuable enough to be
faithful to like i i had no value to him i i meant i'm in nothing and that that's how little i matter
that is how little i matter and all of those feelings just it's like a tsunami
like a tidal wave of of humiliation and a breaking of worth.
And so that is one of the biggest threads that I had to decide to do my work around.
We know that's not true.
I know it.
I've been saying that.
I say that to other women.
I've been saying that for 20 years.
I know that.
but when you experience that
I could not get that knowledge to sink
I could not access it
I knew it like intellectually
I could mean it for you
and I could instruct all these women that I lead
but I could not access that truth
and so I
felt so sad about myself for a while
not sorry for myself, sat about myself, that I was so unloved.
The unloved part was the worst part for me.
It was not the sexual violation.
It was, it wasn't even like the deception of it all, which had gone on for a really long time.
It was the unloved part.
It broke my heart.
I could cry right now just thinking about it.
And so, you know, you steer, if you care about recovery, if you care about rebuilding,
you steer into the sharpest curve on the road.
And for me, that was it.
And I went, I'm going to have to deal with this.
I'm going to have to face this, figure out what I really believe about myself,
figure out what's true, and figure out how to believe it.
and that it seems crazy, but that is possible.
You can be convinced that you are unloved and unworthy and convinced and you can find your way
out of that story.
And so that for me was probably the heaviest lift I had.
was going okay because also it forced me to examine where I get all my value you know I get
you and I are public so people are real quick to assign value to us one way another negatively or
positively but even positively so I got all these dopamine hits from all these from the people
and the the readers and the podcast listeners and the whatever and and so I had to go wait a minute
I'm going to have to learn how to not,
if I'm going to have to learn how to not let all this negative input into my life
that says you are not valuable.
If I'm going to believe all the hype,
then I'm going to have to believe all the bad stuff too.
So I think I'm going to have to take this out of the hands of other people.
And this is going to have to be an inside job, one way or another.
I'm going to have to figure out my own worth,
my own value. Who does God say I am? Why am I precious? Why do I matter? What is true about me? What is
always true about me? No matter what, anybody else says or does, period. That has no bearing on what is
true in my core. So even though I'd preach that for a couple of decades, I finally got to figure it out.
I finally had to do that work my own self. It's easy to preach that when everybody else loves you.
That was a real easy message for me to say for a really long time.
I had a husband who loved me, friends who loved me, a community who half loved me at least.
And so then that was really easy to say.
When I lost the one who was supposed to love me the most, I went, okay, I'm going to
rewrite this story.
It's possible.
What is true about you?
Boy, what's true about me is that.
that I matter because I'm a human and I have mattered since I was born and I don't earn
any of it and I'm loved and God loves me and I have value and none of that is for what I do.
None of it and I am a doer. I am such a doer. I am such a doer. I
I'm an enneagram three.
I have forever received value from external sources.
And so I've hustled for it my whole life.
And it works.
That is rewarded.
The world loves it.
The world loves a doer.
Yeah.
And I have been rewarded my whole adult life for it.
And so, but when I lost so much, I lost marriage, I lost the institution of church.
So those were my two best.
institutions and they both collapsed. And so I lost all my gold stars. And then I had to figure out,
is this still true? And it's so crazy that we have value intrinsically. We are worthy. Everybody is.
Everybody is. Not just me. And so tapping into that has been such a source of strength for me,
which put me, it gave me agency back over my own story.
And I'll be so, I'm so grateful for that work.
I mean, I hated how I had to get to it, but I'm so grateful that I did.
How did everything that started that day in bed forward?
How did that impact your kids?
Oh, boy.
At the time, we had,
two in high school
one had just graduated from high school
one in college
and one had just graduated from college
so that was our that was this
so this is not the same thing
is when you have
a first grader
that rightly should be shielded
from the story
and my kids were older
and there's no
smoothing over a story for teenagers and young adults when a dad goes to bed on a normal night
and has gone the next morning. You don't get to polish that up. There's no shiny version of that.
There's no way to soft sell that to a bunch of young adults and teens. They know every,
they're smart too. When I tell you, there were signs. I'm not the only one.
who saw those, right? Kids are not dumb. And so it's one of the hardest parts of the story
for me, for sure, having to watch my kids suffer and grieve. And that loss is, in some ways,
I'll never get over for them. So proud of them. They are
They are brilliant young adults, and they dug deep, and they have recovered in so many ways that I'm so proud of.
But that handed them a new story.
And, you know, from a parent who had spent a lifetime saying, this is how we value women.
This is what faithfulness looks like.
this is what integrity means, this is what character looks like in a real life. So when you've
had a lifetime of instruction like that, and then it all just is like reduced to rubble
overnight, that's hard. That's hard to process. And it was hard. It was hard for all of us. And we
don't share custody and we never have. And so it was just them and me. And those,
that first early year, just trying to keep our little heads above water.
And I'm really proud of how hard they worked and how honest and how honest and true they
stayed throughout their process.
My instinct is to disassociate.
My instinct is to shine it up.
My instinct is to hustle it to resolution.
That is both my natural impulse and my conditioning.
kids are better than us in a lot of ways this next generation they don't do that they they stay in the
story in an honest way and they say what they feel and they say what they mean and they say what
they think and actually my daughter sidney taught me one of my best lessons i noticed early on
in our recovery process everybody's in counseling you know of course i've got everybody just
farming it out to the counselors. And Sydney had come to me and she was in college at the time
she was a junior in college with her grief, some version of it, some whatever was happening
at the time. And I so, so wanted them not to feel all that. I so wanted us to be further down the
road where this was, if not resolved, at least processed and less acute and less painful.
And I remember saying something to her, like, this is codependent behavior, by the way.
One of my most enormous lessons of this whole process was learning about my own codependency.
But me being codependent with her was saying, making excuses for his behavior, trying to fix up
the story a little bit.
Let's make this a little bit better.
Let's put a little bow on it in a way that is a little bit more palatable for you.
And then, of course, projecting.
I'm projecting for the future I wanted, which was a mended relationship with the kids and their dad,
which was something that wasn't so completely shattered, which is what we had at the time.
And so I'm sort of, I'm diverting her this way, that way, hear this, but don't forget about this.
And, you know, what will you want in five years?
What a mess.
And I remember where I was standing in the living room when she said, mom, when you talk, when I come to you with my pain about this and this is how you respond to me, I feel so lonely.
She's like, I feel like I'm the only one left back here in this like suffering.
And you are not only ahead of me, you are dragging me through it.
And I was like, oh my God.
I took that to my counselor that week.
And she said to me, Jen, because I'm like, I just don't want my kids to feel this pain.
I just, I want to mend the family in such a way that they have something left.
And she was like, you don't get to fix their story.
They're human, just like you.
They're going to have pain and sorrow, just like you.
You don't get to route them around a normal life.
And she's like, your job right now particularly while they are in such pain is comfort over coaching.
that's it and I was like damn it I love coaching coaching made me feel like I was in control of
something it made me feel like I was tidying the thing up enough to get it where I wanted it to go
but that's not true that's not even real that's not how life works and so I laid it down that day
and said all right I'm not going to do this anymore and I didn't that was the last day
that I told any of my kids how to feel how to think or what to reach for
if your kids could only if your kids could only remember one thing about the way that you love them through this what would you hope that it is
this conversation with gen hatmaker so incredible we made it into more than one part and if you're ready to ignite your own knowing and journey toward freedom faith self-love and ultimate liberation
even if it's for the first time ever or for the first time in a long time you are not
going to want to miss this incredible part two of our conversation with Jen Hatmaker coming
up in the next episode of the Jamie Kern-Lima Show. Remember this episode's not just for you
and me. Please share it with every single person that you know because it can impact and change
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Share it with another person in your life who could benefit from it. You know, maybe someone
you know is having a big change in their life or waking up to something new in their career
or marriage or health. Please post this episode and share it with others online in your community
who just might need the words and tools and lessons in this episode today. You never know
whose life you're meant to change today by sharing this episode. And thank you,
so much for joining me before you go. I want to share some words with you that could
it be more true. You right now, exactly as you are, are enough and fully worthy. You're worthy
of your greatest hopes, your wildest dreams and all the unconditional love in the world,
and it is an honor to welcome you to each and every episode of the Jamie Kernlema show.
Here, I hope you'll come as you are. Heal where you need. Blossom what you choose,
journey toward your calling and stay as long as you'd like because you belong here.
You are worthy.
You are loved.
You are love.
I love you.
And I cannot wait to join you on the next episode of the Jamie Kern-Lima Show.
In life, you don't soar to the level of your hopes and dreams.
You stay stuck at the level of your self-worth.
When you build your self-worth, you change your entire life.
and that's exactly why I wrote my new book, Worthy,
how to believe you are enough and transform your life for you.
If you have some self-doubt to destroy and a destiny to fulfill,
worthy is for you.
In Worthy, you'll learn proven tools and simple steps
that bring life-changing results,
like how to get unstuck from the things holding you back.
build unshakable self-love. Unlearn the lies that lead to self-doubt and embrace the truths
that wake up worthiness. Overcome limiting beliefs and imposter syndrome. Achieve your hopes and
dreams by believing you are worthy of them and so much more. Are you ready to unleash your
greatness and step in to the person you were born to be? Imagine a life with zero self-doubt.
out an unshakable self-worth. Get your copy of Worthy, plus some amazing thank-you bonus gifts
for you at Worthybook.com or the link in the show notes below. Imagine what you do if you
fully believed in you. It's time to find out with Worthy. Who you spend time around is so important
as energy is contagious, and so is self-belief.
And I'd love to hang out with you even more, especially if you could use an extra dose
of inspiration, which is exactly why I've created my free weekly newsletter that's also
a love letter to you delivered straight to your inbox from me.
If you haven't signed up to make sure that you get it each week, just go to Jamie Kernlema.com
to make sure you're on the list, and you'll get your one-on-one with Jamie.
weekly newsletter and get ready to believe in you.
If you're tired of hearing the bad news every single day and need some inspiration,
some tips, tools, joy, and love hitting your inbox, I'm your girl.
Subscribe at jamiekernlima.com or in the link in the show notes.
And please note, I'm not a licensed therapist and this podcast is not intended as a substitute
for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
