The Jamie Kern Lima Show - Maria Shriver: Life-Changing Lessons on Letting Go of Your Past & Creating Your Best Future Now!

Starting point is 00:00:00 Coming up in this incredible part two episode with Maria Shriver. On the topic of big, I do want to bring up one big thing that has exploded, which is White Lotus. How was that seeing your son play such an interesting and dynamic role? It makes me almost tear up now thinking about his moment. He's worked so hard. I just felt this unbelievable joy for him, unbelievable just happiness for him that he was having this moment. How many people were like, whoa, Patrick Schwarzenegger is actually a really good actor, which means that they thought going in he wasn't.

Starting point is 00:00:47 And it means that they evolved with him and that his work made them change their mind. And that's really hard to do. With seeing some of the storylines, seeing him naked on camera, like all the things. People are like, oh my God, you saw, I'm like, I give birth to him. It's like not such a, you know, a... I've seen him naked all...

Starting point is 00:01:06 I've seen him naked since he was a baby. There's a poem in I Am Maria called The Child Within that I cried my eyes out reading. We all need to find our way home, regardless of gender, regardless of age. We're all in a way in the fight of our lives. We're all in a way trying to figure out why we're here. What is our life about?

Starting point is 00:01:30 What difference does it make that we are here? Will anybody see us? Will anybody notice us? Does anything we do matter? Feeling like you're in your own journey, that you're on your own path, that you're doing what you were put here to do is a beautiful, calming feeling. And when you feel that, you will walk, I think, differently in the world. The Wild in Me.

Starting point is 00:01:57 You say, don't let the merry metals believe I'm more virgin than Magdalene. Consider yourself warned, there's a wildness in me that can't be contained. Woo! I was like, wait a minute. The truth is, I think it's a beautiful time to be a woman, as I say to my daughters, and I think you can be tender and strong.

Starting point is 00:02:24 You can be smart and strong. Yeah. You can be smart and sexy. When you said, don't let the Mary Medals believe I'm more virgin than Magdalene, consider yourself warned. There's a wildness in me that can't be contained. I started giggling because I thought if that was on the dating app, it would go crazy.

Starting point is 00:02:39 If that was like your profile. Oh, really? So I'm just going to ask you because I asked this of everybody. Are you dating? So I'm just gonna ask you because I asked this of everybody. Are you dating anybody? I'm open. I'm open to whatever God sends my way. But I've, my kids have kidded around going, we should make you a dating app. I'm like, absolutely not. I mean, what do you call it? A dating profile. But now that I have a line I could put on there, maybe. That's a good one.

Starting point is 00:03:06 I used to think that love came only in an intimate romantic package. And it made me miss out. And so I'm really focused on expanding my notion of love, expanding the amount of people that are in my open field, so to speak, that bring me love. And so whomever I end up with, if I do end up with someone that way,

Starting point is 00:03:33 they're gonna be a village. They're gonna be in a village. Hmm. They're gonna be so blessed. I wanted to write a book without, you know, any grievances about a journey home to myself, which I think is the journey we're all on. How do we come home to ourselves?

Starting point is 00:03:51 What does that even mean to us? So it's a book of poems and reflections. It's a book of wisdom and insecurity. It's a book of love and loss and longing and finding our way home. It's a book about life. Moving humanity forward is her ministry. Maria Shriver is an Emmy award winning, Gracie award winning, Peabody award winning, lifetime achievement, Alzheimer's Association award winning, journalist, author, and member of the legendary and iconic Shriver and Kennedy

Starting point is 00:04:26 families. She's the author of the brand new number one New York Times bestselling book, I Am Maria. Filled with the most beautiful poetry, it's out now. Make sure to grab your copy. She's the founder of The Sunday Paper. You can get her incredible content at mariaschreiver, sundaypaper.com. We'll link to it in the show notes. She's also the former First Lady of California and the founder of the Women's Alzheimer's Movement. She was married to former governor of California, Arnold Schwarzenegger,

Starting point is 00:04:57 and is the daughter of Sergeant Shriver, who founded the Peace Corps, and Eunice Kennedy Shriver, who founded the Special Olympics. She's also the niece of the late President John F. Kennedy. She's a mom of four amazing children, Catherine, Patrick, Christina, and Christopher, and she's a grandma. And yet, just like you and me, she's separate and independent of all of those jobs and roles and labels. She is most powerfully Maria. And that is more than enough.

Starting point is 00:05:30 And I wanna ask you right now, when you think of all of the roles that you're known for and play in your own life, whether it's mom or friend or wife or sister, daughter, boss, and you strip those away, you're left with who you innately are. And do you believe right now in this very moment that who you are innately is fully enough?

Starting point is 00:05:55 Today, we are talking about how to know it and believe it in your life right now. And whether today you're listening for yourself or because someone you love shared this episode with you, I wanna welcome you to the Jamie Kern Lima Show podcast family, thank you so much for being here. And can you take two seconds and do me a quick favor, hit the subscribe or follow button on the app

Starting point is 00:06:20 that you're listening or watching on. Thank you so much, it truly means so much to me. You can also get inspiration in your inbox from me for free. You can join my newsletter community at jamiekernlema.com. Also this incredible podcast episode today, it's not just for you and me. Please share this with every single person that you know who might need some inspiration today or perhaps a boost in their self-belief because what you're about to hear can truly impact mine, yours, and their life too.

Starting point is 00:06:53 Welcome to the Jamie Kern-Lemus Show. Oprah, how have you defied the odds? Her show is unlike any I've ever done. A revelation. When you listen, it feels like like a hug but your brain and your spirit and your heart is like wow. Melinda French Gates. When I look into Jamie's eyes I feel like I am on some other cosmic level with her. I could see the light around her she's infused with light. Imagine overcoming self-doubt,

Starting point is 00:07:26 learning to believe in yourself and trust yourself and know you are enough. Welcome to the Jamie Kern Lima show. Jamie Kern Lima is her name. Everybody needs Jamie Kern Lima in their life. Jamie Kern Lima. Jamie, you're so inspiring. Jamie Kern Lima. Jamie, you're so inspiring. Jamie Kern Lima.

Starting point is 00:07:50 I do want to bring up one big thing that has exploded, which is White Lotus. Yes, yes, yes. Okay. So I saw the video online that once you guys were able to share it where Patrick had let you know he had been cast in it. Everyone's crying at the table and it was so fun. And I am so curious. So I watched it, I watched it and how, holy moly.

Starting point is 00:08:18 Okay, all right. How does it feel? How does it feel as a mom? Because you've been around actors forever. This is not new, this is not your first rodeo. And also how was that seeing your son play such a interesting and dynamic role? Well, it was, first of all, I didn't know that his fiancé

Starting point is 00:08:45 was videotaping that at all, you know? But it was very, it makes me almost tear up now thinking about his moment. He's worked so hard. You know, he goes to acting lessons every single week. He goes out for so many roles, you know, that you don't get, right? And then for him, I knew he had tried out for this role, but I hadn't heard anything, so I assumed he didn't get it.

Starting point is 00:09:15 And so when I saw him whispering to his fiancé at the table, he had just gotten engaged two weeks before. So when I saw him whispering, I'm like, what are you whispering about? You know, I don't like whispering at the table. And he's like, no, nothing, nothing. I'm like, uh-oh. You know, I thought, uh-oh, they're pregnant

Starting point is 00:09:32 or uh-oh, something happened or uh-oh. And then he's like, well, I can't, I don't want to say anything. I can't say anything. I go, Patrick, you've got to say something. You can't just say now, I can't say anything. And when he told me, I just felt this unbelievable joy for him, unbelievable, just happiness for him that he was having this moment.

Starting point is 00:09:55 And then to watch him, he went to Thailand for eight months. And to see him work so hard and then to watch the arc of that character from everybody going, you know, like, what a jerk to like, oh, my heart breaks for him. And I said to him in the last episode, when I, just his facial expression, you know, when the Amy Lewwood character walked away and left him, and you could see his face, and you could see that his heart broke,

Starting point is 00:10:24 that he had not been seen, that he had not been chosen, that he had not been valued. It was a heartbreaking moment. And he did it so well and he acted this kind of range. And I was so proud for him. I said this to him actually yesterday, how many people were like, Whoa, Patrick Schwarzenegger is actually a really good actor.

Starting point is 00:10:49 Which means that they thought going in, he wasn't. And it means that they evolved with him and that his work made them change their mind. And that's really hard to do. And that's a really triumphant thing for him to have been able to do. And that's a really triumphant thing for him to have been able to do. And he's worked so hard at it. And I think he's handled himself.

Starting point is 00:11:11 Having a moment like that is challenging. There's a lot coming at you and you can either crack with it, be a jerk with it, or write it in an elegant, grateful manner. And I think he has written it in an elegant, grateful manner. And I think he's, he has written it in an elegant, grateful manner. He's very grateful to his acting teacher, to Mike White, to the people who've acted with him all along the way. And I think his siblings really supported him in a very loving way,

Starting point is 00:11:41 but also like, don't get your head up on this, you know, don't get too high on this, you know, in a fun way. And his friends, he has an incredible group of friends who've been with him since kindergarten, preschool. And he's really blessed. And I think, you know, he took this moment and he did well with it. And I'm really proud of him. And to watch him write it in such a beautiful, humble, confident way.

Starting point is 00:12:18 And then to, he's going to be married in a few months. And you know, it's a beautiful thing to watch. Yeah. With seeing some of the storylines, seeing him naked on camera, like all the things. People are like, oh my God, you saw, I'm like, I give birth to him. It's like not such a, you know, I've seen him naked since he was a baby. But you know, I'm just looking at him and his craft, really. I'm watching him grow because I've watched him.

Starting point is 00:12:50 I think people, when they see somebody in a show like that, they don't realize how much leads up to that moment. They don't realize how hard he's worked or how many roles he hasn't gotten. Right. And then when they get a role and then they do it well and then they ride the moment, it's almost like the universe has to come together for them. And so to watch that in anyone's life. And I didn't know this was eight months in Thailand. Yeah, eight months in Thailand.

Starting point is 00:13:21 Amazing. And so Mike White obviously is the writer, the creator, the director, the producer, and he's obviously incredibly talented young man. Yeah. Well, you know, there's a poem in I Am Maria called The Child Within that I cried my eyes out reading. And for anybody who is,

Starting point is 00:13:45 who almost like needs to connect with the little girl inside of them, who's doing maybe healing on a healing journey, learning to go, who am I? Or the little boy, right? Or the little boy. Or the little person, right? That's the thing that I've loved actually about going around the country is how many men

Starting point is 00:14:04 have come to these conversations, because I think we so often, I think women are better in a way at prioritizing their healing, their emotions, they're more curious so often. And I don't think we have given space to men to really have that opening, to allow for those conversations, to allow for their heartbreak, to allow space for their healing. We all need to find our way home, regardless of gender, regardless of age. We're all in a way in the fight of our lives. We're all in a way trying to figure out why we're here. What is our life about? What difference does it make that we are here?

Starting point is 00:14:51 Will anybody see us? Will anybody notice us? Does anything we do matter? And I understand that journey. I understand those questions. And I'm walking alongside you if you're having those questions, because those are the questions I had too. And I think that...

Starting point is 00:15:15 Do you feel like you have answers to those? Well for me, but I think everybody has different answers, right? And everybody asks those, I think, at different times in their lives. I think I meet a lot of young people today who wonder, will the world even be here when they get to my age? Does anything matter now? Yes, especially AI.

Starting point is 00:15:39 Yeah, does anything matter? Will they, does their humanity matter? You speak about AI. Is it worth bringing a child into the world today? Is there such a thing as marriage? Is it worthwhile? Does love last? All of these questions that are now coming up,

Starting point is 00:16:01 I think, at all ages. And so I hope this book will be shared across generations. I hope people will begin to think about these questions way before life smacks them down and they find themselves on a hotel room floor, and that they really do come to a place where they realize that they do matter, that their life is important, that they are here for a reason,

Starting point is 00:16:28 that they are meant to live out their path, not my path or your path, but their distinct path, and that it doesn't have to be what their parents or their siblings, their walk doesn't have to be that walk. But I think kind of feeling like you're in your own journey, that you're on your own path, that you're doing what you were put here to do is a beautiful, calming feeling. And when you feel that, you will walk, I think, differently in the world.

Starting point is 00:17:03 And you will be able to, most importantly, hear people who tell you to do this, this, and that and go, I'm good. I'm walking where I need to be walking. Yeah. You talk in the book about your own healing journey, about different modalities, and about even getting permission to be who you are.

Starting point is 00:17:25 And I'm going to ask you about in a second, but one of the things I love so much about this book, so many of us, not that we hide parts of us, but we don't like express them. Maria, in this book, you share so many different things, so vulnerably, so openly. I know I saw the interview with you at Oprah where she just like said she cried reading this

Starting point is 00:17:48 that you had shared so much, because she already knows, but you guys are best friends. For you to share, there's so much you share. And why I'm so excited, one of the many reasons I'm so excited about I Am Maria is because I feel like people read, I'm imagining the person reading it, man or woman, who's gonna read it, and somehow have permission to just open up

Starting point is 00:18:06 and just like with themselves and tap into parts of themselves. I want to call out one of the poems in there called The Wild in Me, Miss Maria Shriver. Okay, The Wild in Me. You say, don't let the merry metals believe I'm more virgin than Magdalene. Consider yourself warned, there's a wildness in me

Starting point is 00:18:28 that can't be contained. Woo! I was like, wait a minute. So, okay. One of my many favorites in there, because I feel like we're just, every one of us has that in us. And I feel like-

Starting point is 00:18:41 Well, I think, you know, look, the truth is, I think it's a beautiful time to be a woman, as I say to my daughters. And I think you can be tender and strong. You can be smart and sexy. When I was coming up in journalism, you had to have big shoulder pads, be buttoned up, be serious, be tough,

Starting point is 00:19:03 and be like little men, right? Because you weren't allowed to be all of who you are. And I think today you can be a loving, nurturing, nourishing mom. And if you're going to go and advocate at Capitol Hill, you've got to be strong. You've got to be wild in a way. You've got to be incredibly confident. And I think we now live in a time where you're okay holding all of these different parts of yourself, the great security and insecurity, your tenderness and your toughness, your smartness and your sexiness, your sexuality and your sensuality. And I think that's what it means to be a fully evolved woman for me.

Starting point is 00:19:48 Or I say to my sons, you can be strong and gentle. You also can hold these different paradoxes. And so I can be very kind of tender, but when I'm going to go and speak on behalf of women's health and research, I'm going to go speak on behalf of Alzheimer's or caregivers. I'm going to put on a different suit. Yeah. And I'm going to walk a different way because I have a job to do.

Starting point is 00:20:17 Yeah. And it's a different job than when I'm putting on a diaper. Yeah. You know. Well, I read the, I love reading the physical book while also listening to the audio books. I was doing both. I love it because I feel like it takes root in me more. And when you read, the son is saying that he's listening to it on audio on audio.

Starting point is 00:20:35 I love it because you read it. Yeah, I love it. When you said that line and consider yourself or wait when you said, don't let the Mary Medals believe I'm more virgin than Magdalene, consider yourself warned, there's a wildness in me that can't be contained. I started giggling because I thought if that was on the dating app, it would go crazy. If that was like your profile. Oh, really?

Starting point is 00:20:57 So I'm just going to ask you because I asked this of everybody. Are you dating anybody? We need to pause for a super brief break. And while we do, take a moment to share this episode with every single person that you know who this could inspire. Because this conversation can truly be the words and inspiration they need to hear today to keep going, to remember that they matter, and to feel less alone and more enough, more connected and more worthy. In life, you don't soar to the level of your hopes and dreams.

Starting point is 00:21:31 You stay stuck at the level of your self-worth. When you build your self-worth, you change your entire life. And that's exactly why I wrote my new book, Worthy, How to Believe You Are Enough and Transform Your Life for you. You have some self doubt to destroy and a destiny to fulfill, Worthy is for you. In Worthy, you'll learn proven tools and simple steps that bring life changing results,

Starting point is 00:22:01 like how to get unstuck from the things holding you back, build unshakable self-love, unlearn the lies that lead to self-doubt, and embrace the truths that wake up worthiness, overcome limiting beliefs and imposter syndrome, achieve your hopes and dreams by believing you are worthy of them and so much more. Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self-doubt and unshakable self-worth. Get your copy of Worthy, plus some amazing thank you bonus gifts

Starting point is 00:22:43 for you at worthybook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you. It's time to find out with Worthy. Who you spend time around is so important as energy is contagious and so is self-belief. And I'd love to hang out with you even more, especially if you could use an extra dose of inspiration,

Starting point is 00:23:12 which is exactly why I've created my free weekly newsletter that's also a love letter to you, delivered straight to your inbox each and every Tuesday morning from me. If you haven't signed up to make sure that you get it each week, just go to jamiekernlema.com to make sure you're on the list and you'll get your one-on-one with Jamie weekly newsletter

Starting point is 00:23:34 and get ready to believe in you. If you're tired of hearing the bad news every single day and need some inspiration, some tips, tools, joy, and love, hitting your inbox, I'm your girl. Subscribe at JamieKernLima.com or in the link in the show notes. Do you struggle with negative self-talk? Living with a constant mental narrative that you're not good enough is exhausting. I know because I spent most of my life in that habit.

Starting point is 00:24:09 The words you say to yourself about yourself are so powerful. And when you learn to take control over your self-talk, it's life-changing. And I wanted to give you a free resource that I created for you if this is something that could benefit your life. It's called Five Ways to Overcome Negative Self-Talk and Build Self-Love.

Starting point is 00:24:32 And it's a free how-to guide to overcome that negative self-talk to build confidence and develop unshakable self-love so that you can dream big and keep going in the pursuit of your goals. Don't let self-sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life, one filled with self-love, resilience, and unwavering belief. If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams. You can grab your free guide to stop overthinking and learn to trust yourself at jamiekernlema.com slash resources, or click the link in the show notes below.

Starting point is 00:25:19 And now more of this incredible conversation together. So I'm just gonna ask you because I asked this of everybody. Are you dating anybody? I don't know. I've never been on a dating app in my life. I was actually, I was with Annie Lamont in San Francisco on my tour and her husband Neil and they were saying that they met on a dating app.

Starting point is 00:25:43 And so I'm always, I'm a frustrated matchmaker myself. And I'm a big believer in relationships and love. And I've just kind of gotten to the place now where I'm thinking, oh, you know, I don't know, maybe. But my life is really full. I'm I'm not looking. looking, but I'm open. I'm open to whatever God sends my way. But my kids have kidded around going,

Starting point is 00:26:16 we should make you a dating app. I'm like, absolutely not. I mean, what do you call it? A dating profile. But now that I have a line I could put on there, maybe. That's a good one. No, no, no. I'll do it.

Starting point is 00:26:27 No, no, no. No. I'm good. I'm finally good on my own. And that's taken a tremendous amount. And I have a lot of a beautiful life that I'm deeply grateful for. And it feels really good and really full and full of love.

Starting point is 00:26:47 I used to think that love came only in an intimate romantic package, and it made me miss out on all the love that was being offered to me through my friends and through other people. And I've now realized that there's so many different ways to access the love that is there for us, the love that exists for us, because we're so focused on, quote, dating, right? Or your marriage partner, and that nobody can give you everything you're looking for. And so I'm really focused on expanding my notion of love, expanding the amount of people that are in my open field, so to speak, that bring me love. And so whomever I end up with, if I do end up with someone that way, they're going to be a village. They're

Starting point is 00:27:41 going to be in a village. They're going to be so blessed. So blessed and so lucky. You know, what's been interesting as I've gone out into, you know, whatever, the tour, out into different states and different cities, universally people are experiencing their own lives. People are talking about how do they reinvent themselves after the loss of a spouse or after a divorce? The questions that come from the crowds are, I just lost my job, or I just retired, or my company downsized, or my husband died, or I'm estranged from my kid,

Starting point is 00:28:23 or I don't share my husband's political opinions and it's causing a lot of trouble, or I'm struggling with a child with mental health. People come up to me all the time about, my mother was just diagnosed with Alzheimer's, can you find me a neurologist? Where's the best home that I can put my dad or mom in? Is there a clinical trial that I can put my parent in?

Starting point is 00:28:48 Where do I get a diagnosis? Where do I get a caregiver? I can't find a doctor who will help me with perimenopause. Can you direct me to a women's health doctor? Can you help me with a daughter who has PCOS?" And so I know that that's what people are experiencing, or I too have heartbreak. I too have gone to therapy. I too have tried plant medicine.

Starting point is 00:29:15 I too have been to a psychic. I too have a deep faith, or I've lost my faith, or I've dropped out of the church, or I'm trying to find my way back to the church. Do you know a good church?" Which tells me that that's, you know, people want to live meaningful lives. I talk a lot about what is a meaningful life. I talk a lot about what is a brain healthy life. But you know, I think at the end of the day, what is a meaningful life and how do I live it?

Starting point is 00:29:46 And I think that's what people are trying to do. They're trying to find love. They're trying to keep love. They're trying to be a good parent. They're trying to put food on the table. They're trying to be good sons and daughters in their 50s. They're trying to take care of their parents, which is really hard and really expensive.

Starting point is 00:30:09 While also being parents, in between all of it. So that's what people come up to talk to me about. And all of those questions, they're heartbreaking. They're all heartbreaking, and yet they also have healing potential. I think to your point earlier, so many people at all ages are also just starting to talk about healing, just starting to talk about their own healing journey. And I am Maria, you share so candidly about so many. I want everyone to pick it up and read it, so I'm not going to give away.

Starting point is 00:30:43 And I don't want people to be scared. So many people said to me, oh my gosh, I'm scared of poetry. I'm scared, it's not the poetry that you might've learned in college that you're like, what does that mean? This is, my daughter calls it reporter poetry, but it's, you'll be able to read it

Starting point is 00:31:00 without a doubt of understanding it. And you can do it too. And I'm a big believer that we could all write our way forward. And I think I'm also a big believer that in order to move yourself forward, you have to understand what happened in your life and who shaped you. Not with as somebody gave me the greatest compliment. They said, this is a book about grief without any grievances. And that's beautiful, which is, book about grief without any grievances. Oh, that's beautiful.

Starting point is 00:31:25 Which is, I thought to myself, I said, wow, I'm going to use that line because I could never have come up with it myself. But I wanted to write a book without, you know, any grievances about a journey home to myself, which I think is the journey we're all on. How do we come home to ourselves? What does that even mean to us? So it's a book of poems and reflections. It's a book of wisdom and insecurity.

Starting point is 00:31:54 It's a book of love and loss and longing and finding our way home. It's a book about life. And how to find your own way home. Right. Okay, two final questions and we'll wrap up. You mentioned in the book you talk about about your journey of healing and there's a whole section, the beginning of the book, before the poetry starts and in there you share.

Starting point is 00:32:14 And I think this is one of the things Oprah said she was shocked that you shared about about going to to all different types of modalities of healing from shaman to plant medicine journey to crystals to a convent to all of it. And what I'm curious about is of all the things you tried, which ones do you feel worked? I think they all worked. I think they all worked. Yes, I think they all worked at different times. And I think I've always been incredibly curious, which is why journalism was so great for me. I've always been interested, what is out there that can help me?

Starting point is 00:32:51 Who is out there that can help me? Who can I learn from? I'm always looking to who can I learn from? Who's living life in a way that I wanna emulate? So I look at nuns and they're doing things that I think, wow, I want to emulate some of what they're doing out in the streets, in the work of social justice, helping other people. Also living in community.

Starting point is 00:33:15 I think, wow, that's, and being very calm and prayerful and meditative and contemplative. Richard Rohr, I look at him, contemplatives in action. I'm like, I want to learn from that. Jack Kornfield, Trudy Goodman, Annie Lamott, writers, Mary Oliver, poets. There's so many people to learn from, which is why books are so powerful because people put their journeys down with the hope of helping you in yours, with the hope of helping you find your way home. And so Pema Chodron helped me, Anne-Marie Lindbergh helped me, Mary Oliver helped me, my friends helped me, nun Mother Dolores helped me, Sister Joan Chidester helped me.

Starting point is 00:34:02 a Chittister helped me. All of these people helped me and continue and continue to help me. And it's so beautiful. And I think for every person listening or watching, I just want to call that out. I've always loved the idea that success leaves clues and that and about being a lifelong student. And just the gift, right? The gift of all of that. And for everyone watching or listening who's like, wow, like, okay, she has all these titles and awards, you know, Peabody Award, Emmy Award, Lifetime Achievement Award for the Alzheimer's Association, so many

Starting point is 00:34:39 awards, Gracie Award, all of it, all of the titles and what your mom did and your dad and your family and just all of it. And you're to the place where you're like, I am Maria. That is enough. And so for the person listening who wants to fill in their name, and I love when you say on the Sunday paper and in so many places, I am Maria, who are you? Like nice to meet you. And so for the person who's listening and watching us right now,

Starting point is 00:35:05 and who's like, huh, actually, I kind of want to, yes, cherish all the things in my life, but also go, well, wait a minute, who am I? And how do I, whether it start on my own journey to believing I'm enough, or how do I just truly embrace that who I am is enough? What do you say to them? Well, I think just try it. Just start by saying, I am Jamie.

Starting point is 00:35:33 Pause. Full stop. Stop right there. I am Maria. And just try that on even in front of the mirror, just saying just that, introducing yourself just that way, and then holding, holding right there with it.

Starting point is 00:35:52 And you don't have to fill it in, in any way. And I think that people, when you start filling in, like, I never fill in with I'm this, that or the other. I'm, you know, a other. I'm a woman. I'm a woman in evolution. I'm curious. I'm loving. I'm kind.

Starting point is 00:36:11 I'm open. I'm a friend. I'm loved and I'm loved. I'm trying to figure it out. I'm strong. I'm weak. I'm tough. I'm tender.

Starting point is 00:36:22 I'm all of these things. Who are you? And I think that, you know, just holding... I have chills. I have chills with you saying that. Oh, really? Yeah. And even the pause of that too.

Starting point is 00:36:33 Yeah. Saying, I am Jamie. Full stop. Ooh, Maria Shriver, I love you. Thank you for being here. Thank you for having me. Thank you so much. God bless you.

Starting point is 00:36:49 I want to say this. Thank you for your friendship. Thank you for your leadership. Thank you for your championship of things that matter so much. Thank you for being a living, breathing example to all of us of just how we can embrace who we are and also put our faith and our love and our calling and our action and our anointing in motion. Thank you for all of that. Amen.

Starting point is 00:37:14 Amen. Remember, this episode's not just for you and me. Please share this with every single person that you know, because it can impact and change their life too. And if you love today's episode, please click on the follow or subscribe button for the show on the app. You're listening to it on or watching it on. And if it added value to your life, you could please give it a rating or review.

Starting point is 00:37:36 I'd be so grateful. And again, share it with everyone who you believe in. Share it with another person in your life who could benefit from it. Maybe someone you know is making a change in their career or in their marriage or in their health, or just needs to say who they are is enough. Please post this episode and share it with others online or in your community who just might need the words and tools and lessons in this episode today. You never know whose life you're meant to change today by sharing

Starting point is 00:38:05 this episode. And thank you so much for joining me today. And before you go, I want to share some words with you that couldn't be more true. You right now, exactly as you are, are enough and fully worthy. You're worthy of your greatest hopes, your wildest dreams, and all the unconditional love in the world. And it is an honor to welcome you to each and every episode of the Jamie Kern Lima show. Here, I hope you'll come as you are, heal where you need, blossom what you choose, journey toward

Starting point is 00:38:40 your calling, and stay as long as you'd like because you belong here. You are worthy. You are loved. You are love. I love you. And I cannot wait to join you on the next episode of the Jamie Kern Lima Show. In life, you don't soar to the level of your hopes and dreams.

Starting point is 00:39:00 You stay stuck at the level of your self-worth. When you build your self-worth, you change your entire life. And that's exactly why I wrote my new book, Worthy, how to believe you are enough and transform your life for you. If you have some self-doubt to destroy and a destiny to fulfill, Worthy is for you.

Starting point is 00:39:23 In Worthy, you'll learn proven tools and simple steps that bring life-changing results, like how to get unstuck from the things holding you back, build unshakable self-love, unlearn the lies that lead to self-doubt, and embrace the truths that wake up worthiness, overcome limiting beliefs and imposter syndrome, out and embrace the truths that wake up worthiness. Overcome limiting beliefs and imposter syndrome.

Starting point is 00:39:48 Achieve your hopes and dreams by believing you are worthy of them and so much more. Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self-doubt and unshakable self-worth. Get your copy of Worthy, plus some amazing thank you bonus gifts for you at WorthyBook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you. It's time to find out with Worthy. Who you spend time around is so important

Starting point is 00:40:30 as energy is contagious and so is self-belief. And I'd love to hang out with you even more, especially if you could use an extra dose of inspiration, which is exactly why I've created my free weekly newsletter that's also a love letter to you, delivered straight to your inbox from me. If you haven't signed up to make sure that you get it each week, just go to jamiekernleema.com to make sure you're on the list and you'll get your one-on-one with Jamie weekly newsletter and get ready to believe in you.

Starting point is 00:41:05 If you're tired of hearing the bad news every single day and need some inspiration, some tips, tools, joy and love hitting your inbox, I'm your girl. Subscribe at jamicurnlema.com or in the link in the show notes. It's such an honor to share this podcast together with you. And please note, I'm not a licensed therapist and this podcast is not intended as a substitute

Starting point is 00:41:32 for the advice of a physician, professional coach, psychotherapist or other qualified professional.

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The Jamie Kern Lima Show - Maria Shriver: Life-Changing Lessons on Letting Go of Your Past & Creating Your Best Future Now!

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The Jamie Kern Lima Show - Maria Shriver: Life-Changing Lessons on Letting Go of Your Past & Creating Your Best Future Now!

There aren't comments yet for this episode. Click on any sentence in the transcript to leave a comment.