The Joe Rogan Experience - #2191 - Russell Crowe

Episode Date: August 20, 2024

Russell Crowe is an actor, director, and musician, best known for his roles in "Gladiator," and "A Beautiful Mind." He’s currently touring the U.S. with his band Indoor Garden Party promoting their ...new album "Prose and Cons." Look for him in the upcoming film "Kraven the Hunter," set to be released on December 13. www.indoorgardenparty.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Starting point is 00:01:54 Nice to meet you too. It's always so odd when you've seen someone in so many movies and you meet them in real life. You're like, yeah, real person. You know? It's strange, isn't it? Yeah. Yeah, real person. You know? It's strange, isn't it? Yeah, well, you know, I do have that same thing myself. You know, when I meet somebody that I work, I dig or whatever.
Starting point is 00:02:13 You know, I'm still just the same fan that I was, you know, before I even got into the business, you know? I met Daniel Day-Lewis in a Motel 8 in Canastoga, New York State. A guy saw us and he said, you know, do you mind if I take your photograph? So we went out into the car park of this motel 8 and this guy took a photograph and about, I don't know, seven or eight months later a copy of it arrived at my house in Australia and the guy basically just written Russell Crowe Australia
Starting point is 00:02:49 Senator me so I have a copy of it and it's a funny thing, you know, it's like I was there was the Boxing Hall of Fame. I was there with Angelo Dundee and He was there with Barry McGuigan. Oh wow. That's awesome. It was just unexpected and it was a cool thing. He was such a nice fella too.
Starting point is 00:03:19 Daniel Day Lewis is a real legend because he's one of those guys who just disappears for a couple of years and makes shoes. Just a real legend because he's one of those guys just like disappears for a couple years and make shoes Just a real artist quirky stuff and just suddenly comes back with a you know, a vengeance and a fury Yeah, my god. Look at that. Yeah. Yeah, he's you know, some of us have to work for a living, right? You know, it's probably got independent wealth He's just a different kind of human You know any guy who can just walk away like that and just decide to make shoes like that's a that's the real deal. It's pretty special.
Starting point is 00:03:49 Some like some people try to pretend to be quirky. You know, they try to pretend to be eccentric and then there's there's the real thing. The actual eccentric. Yeah, the actual eccentric is so fascinating to me. And yeah, for a guy like, you know, to meet a guy like that, he's he's one of those odd ones, but you are too. It's like, it's always, it's interesting to hear from a person that is a guy like you that still feels weird to meet people that are, you know, that you've admired their work.
Starting point is 00:04:17 I always feel the same way. I always feel like this is going to go away. And then I'm like, nope, Russell Crowe. Oh, wow. I met Dennis Quaid the other day. Same thing. It's like, ah, it's Dennis Quaid the other day same things like that's Dennis Quaid cool It seems so strange Yeah, I
Starting point is 00:04:33 If I was to explain to my You know childhood self my ten-year-old self what was in front of me and the people that I would meet and the things that I would experience and the contacts that have come along in my life. My little brain would have just exploded. No way I could have possibly imagined that this life was going to unfold in front of me. How could you?
Starting point is 00:05:00 I mean, you'd have to be so ambitious. You'd have to have the most crazy expectations possible. Yeah, and I, you know, my first thing when I was leaving school is that just don't have a boring life. Just don't, you know, find some way of like being able to express yourself, you know. My first job out of school, my first official job, was working for an insurance company, commercial union insurance, inputting the details of policies. So not off to a great start. Man. But it was a funny thing though, because I learned a lot in my short time there.
Starting point is 00:05:39 In the summer before, I'd worked as a nightclub DJ. And I got fired because I couldn't talk. I was too nervous to talk on the microphone. So after like five or six weeks, they shuffled me off. And the guy really dug what I was playing and how I got the dance floor moving and everything. But he says, I need to sell toasted sandwiches, man. You have to tell people that the kitchen's open. So, you know, I left school part way through the last year, you know, in New Zealand, they have a different thing where you have a bursary year after normal high school finishes.
Starting point is 00:06:16 And in your bursary year, if you achieve to a certain degree, you get money towards your university degree, you know. But it was clear to me in that last year, my dad was out of work and I wasn't going to be able to go to university. We couldn't afford that sort of thing, you know. It only would have cost you know three and a half or four grand or something like that back in the day, but that was beyond our means as a family. I started working at this insurance company and I was the only person in the building of a big insurance company who had actually passed matriculation into university, you know, and the general
Starting point is 00:06:52 manager of the company, you know, sat me down to tell me that one day, you know, you're the only person with, you know, the higher school certificate, what they call university entrance in New Zealand, in the building, you know. And I just watched this thing unfold. The coolest dude in the building was this salesman, right? And he had a beard and he wore kind of cool sunglasses and everything. And I remember the day he bought a new pair of shoes and all the girls in the building, oh, have you seen whatever his name is, new shoes and they were all fluttering over him and stuff like that and this guy was the best salesman they had and blah blah blah, you know and
Starting point is 00:07:29 In the time that I was there. I Watched those new shoes Get age on them and start cracking at the side and stuff like that, you know, cuz he obviously Used them a lot did a lot of walking around talking to people, you know And just as I was leaving I overheard a discussion where he was planning on getting some new shoes to get. And I was like, yeah, definitely, definitely don't want to. Don't want to be that guy.
Starting point is 00:07:54 I don't want to be here. I don't want to be that guy. You know. I had a similar situation when I was driving limousines. We were driving limos and it was one of my jobs that I was doing when I was trying to make it as a stand-up comedian. And you would work long hours like if you tried to leave after eight hours they'd yell at you like they wanted you to work 12-16 hours a day and there's
Starting point is 00:08:12 this one guy and he had a Cadillac and the boss pulls us aside he says look at this guy over here he's got a Cadillac he makes $60,000 a year and he doesn't have to bust his ass you know he's sitting down all day in a nice car and driving people around and this could be you too I was like I gotta get the fuck out of here. Those are my first thoughts I knew that guy was working 16 hour days. That's all he did. All he did was work and yeah, yeah nice car I'm sure he had a nice house. I was like Yeah, I gotta get the fuck out of sometimes people like that are good for you They're like the universe puts them in front of you
Starting point is 00:08:45 just so you can say, this is a trap. Yeah, well here's your example. Yes, yeah. So what do you want, option A or option B? Did you ever meet anyone who was an actor? Did you know of anyone that had made a living doing that? Well, all through my life, for sure, because my parents at a certain point in time were
Starting point is 00:09:07 caterers on film sets. So that's how I got my first job. My mom's godfather was a TV producer who's famous in the Australian industry. Not so much anymore because the generations passed. But he was the tightest producer to work for. The cheapest bastard on the block, you know what I mean? And he was famous for that. And I mean I still know Jack Thompson today, you know, I did a scene with Jack Thompson when I was six years old. Did my first line of dialogue on camera. Wow. Made a movie with him playing his son when I was 25 or 26, something like that.
Starting point is 00:09:53 I bought a property near where his property is in the bush because he was kind of like a mentor. I mean, I'm still talking about an hour's driveway, but in the bush, that's nothing, you know? Right. And, you know, I still know him today, and he's in his eighties now, you know? So I had people like that, and I, like,
Starting point is 00:10:17 when I was 12, I went to a, so I did an acting job when I was six, and another one when I was eight, right? And then I kind of forgot about it for a while, you know? And then I went on a school tour of a TV studio and it was a TV show called The Young Doctors was being made in that studio. And there was a bit part actor, a guy called Roy Harris Jones, who had been on a couple of the shows that my parents had done, and I liked him a lot,
Starting point is 00:10:48 and blah, blah, blah, I hadn't seen him for years, and there he was on that show. And while the other kids are there going on their tour, he goes, are you here for an audition? I said, no, I haven't done anything like that for ages. And he goes, come on, let's go down the corridor and meet the casting director. So I split away from the tour.
Starting point is 00:11:07 All the other kids go off. This is a camera, this is a control room, they're doing all that stuff. And I go down and the casting director had a minute, so she sat me down and talked to me and all that sort of stuff and two weeks later I was back in that building shooting a character on the TV show. Wow. And then that kind of reignited that part of, you know, my imagination.
Starting point is 00:11:30 But, you know, coming out of school and everything, I really thought that I was simply going to, you know, I was going to go into music. That was my thing. You know, if I was going to pursue anything, it was going to be music. But basically, I would accept any job that allowed me to be in a position of entertaining people. So that's why I went into the nightclub thing with being a DJ. And my first night, the second time, because obviously I failed the first time around and
Starting point is 00:12:00 been fired because I couldn't talk. The second time around, I'd audition for this place, but they hadn't given me the job they gave to somebody else, but they ended up firing him after two nights because him and the guy that ran the club didn't get on. So they called me up on a Sunday afternoon and they said, are you free tonight?
Starting point is 00:12:15 Can you come and DJ at the club? We've got a bunch of 1950s records because it was a 1950s music only club. Have you got a turntable? you know, and I said I've got one. So I went in that night with like an orange plastic sharp turntable, right, plugged it in through the headphone socket and played these records, but I had one turntable so I couldn't switch so I have to talk because every time a song finishes I have to pick up the arm, pick up the record, you know, get the next one, put it down, then put things so it was it was
Starting point is 00:12:57 just a crazy circumstance. It was like it was created to make sure that I absolutely broke through whatever that fear was Immediately now that I had another chance, you know, I ended up staying, you know working pretty much full time for about four years and in that job, but it expanded a whole bunch of other stuff because The guy started getting me to perform on stage when you know The guy that was working well once he started hearing my songs and everything He said, all right, I got my third set set, at the end of the night, you come on, just do your songs, though. You're not allowed to do songs people know. Oh, wow.
Starting point is 00:13:29 So I'd like to have to go out. People have been listening to these old classic 1950s songs all night, and now there's some young, pimply bloke in front of them singing bullshit. They're like, what are you doing? But it was a real baptism of fire. He also had me tour with him. So we would be on Thursday, Friday, Saturday in Auckland in the big city. And then Sunday through Wednesday, we're in a truck and a car and everything, and we're touring. We're going and playing in these other pubs and stuff. And he fancied himself, you see, because it's all an anachronistic thing, you
Starting point is 00:14:06 know. His whole life, this guy that I was working for was about the 1950s, blue suede shoes or Winkle Pickers, stovepipe trousers, drape coats. You know, he had a Cadillac, probably the only Cadillac in New Zealand at the time, you know. And he had this thing about like, you know, Elvis used to have a comedian opening for him, so somebody should go out and tell jokes before I come on, right? And so part of my job was to walk out and tell a joke that he had told me to tell, right? I couldn't make up my own material, right? And these jokes were fucking terrible. They were just trash. And trying to make that thing work.
Starting point is 00:14:51 And one night I said to him, why don't you let me just go out and say something actually funny or whatever. He goes, because I want people to be happy to see me. Oh my god, so he set it up on purpose. Absolutely. He actually said to me at one point in time, never ever as a performer, never ever bring somebody on stage who's better than you. And as I was a guest for him on stage every night of the week, I was like, oh, right, so you're telling me I'm shit. The only reason I've got the job is because I'm shit, because I make you look better.
Starting point is 00:15:25 But in my own sort of performing life, over time, I changed that rule completely. I only ever bring somebody on stage who's going to absolutely shred the room. And over time, with the live performances, we've had guests like Elvis Costello, Sting. Last year, Michael Buble got up with us. He did an Elvis song at the end of a show at the Sydney Opera House actually killed
Starting point is 00:15:50 the room. Rita Ora got up last year. RZA from the Wu Tang Clan, he's a mate of mine, Bobby Diggs. We got up in a 350, 400 standing room only little pub in a Balmain, an of Sydney and then suddenly power the Rizzo's on the stage Yeah, so I learned a lot from him, but I didn't learn the things he was trying to teach me Well, that's a great philosophy to have the best people going in front of you There's we have a similar problem with that in comedy like a lot of like big-name headliners They like to bring terrible opening acts, but so they're like a hero in their rescue the
Starting point is 00:16:27 show I have the exact opposite I have your approach I try to bring the best people possible yeah well it's more fun it's more fun for me too it's more fun for the audience yeah that's the whole the whole thing about live performance is catering for the audience yes the energy of the show yeah what do you enjoy do you enjoy one thing more or do you enjoy both things? That's a very difficult question to answer without pages of nuance, because- I enjoy nuance.
Starting point is 00:16:58 Well, I'll give it a go. The bottom line is I love my job. I love working on films. Every single day that I'm walking towards the camera, I will have a plan. I know what I'm about to do. And I chose to be here. I work with lots and lots of actors
Starting point is 00:17:17 who just took the role because of blah blah. They're not really there because of the work. But when you know the job and you know that, you're talking about 4 a.m. starts, you're talking about minimum 12 hours a day, you're talking about working in extreme conditions and stuff like that temperature-wise or somewhere kind of whack to get an amazing shot. When you know the job, you know how hard it is, you really gotta have your reasons for being there. You know what I mean?
Starting point is 00:17:49 So I'll read scripts and I will generally do the one that got under my skin, you know. It can have a great pedigree, it can be a wonderful director, it can have another great cast, but if I read it and I don't get personally attached to it, I just don't do it. And then I'll read something else that everybody else is like,
Starting point is 00:18:11 ah, it's kind of dodgy or whatever, but there's like, oh, that scene. It gets me, that one, I wanna do that. I wanna be the guy doing that dialogue, you know? And so, you know, I know exactly why I'm at work. So when it gets hard and it gets difficult, it doesn't worry me because I chose to be here, you know? So I don't have that thing that some actors have of like getting disgruntled with it, you know? Sure, you know, it's my employment, it's how I pay for everything, it's you know, and all of those things.
Starting point is 00:18:46 But it's also like a deep, deep passion, you know, and stepping into the shoes of other people and experiencing, you know, to a degree, things of somebody else's life or learning a new skill or whatever it happens to be. This is exciting for me. And I'm 60 years old and I still dig it. You know what I mean? I don't have any, you know, because that one simple thing, I know why I'm there. Yeah.
Starting point is 00:19:10 At 4 a.m. when it's like a ball busting wake up time because you had a big day the day before, I know why I'm there. So it's sort of like my motivations and stuff are, you know, very clear in that respect, you know? Now with music, it in itself is its own reward, to play a song, to sing a song, to be with a group of musicians and to sort of gel on something together. It's just like, thank you very much. That's the reward. To then put it in front of a crowd and then have that immediate response. You know, obviously I've worked with a lot of actors over the years that come from a theater background and even though I've done a lot of theater, I come from a rock and roll
Starting point is 00:19:49 background. I come from out of clubs. I come from, you know, standing on that stage, singing my dweeby 16-year-old songs, you know, authored by a 16, 17-year-old. And to me, that's my reset place, you know. People talk to you like Anthony Hopkins, I was working with him. He'd done a series of films, this is way back in the 90s,
Starting point is 00:20:11 you know, and I think he was off to do a season of King Lear and he was really happy about it because for him, that's a reset. You go back into that place where you came out of and you get all the benefits of doing the same performance over and over again so you get to, you the different character parts that you can and enjoy. That's his reset. But for me, walking out onto a rock and roll stage, guitar in hand where I do not know
Starting point is 00:20:39 exactly what's going to happen that night because every audience takes things in a different direction, that's my reset you know it's like jumping that's me jumping out of a plane and I love doing it you know yeah they have different different buttons they push yeah I mean it's it's performance but you know there's a visceral thing that happens with in front of a live audience. That just doesn't happen in the sterile environment of a film set. And you can have wonderful creative relationships on a film set and great collaborations and all that sort of stuff, the same that you can have in music. But there's that other part of it, there's that thing that sort of, I don't know, it
Starting point is 00:21:22 gives you something back, man. It fills you back up again. Yeah. Well, you're creating an experience for people and they're enjoying it in the moment and you're all sharing that moment. I always feel bad for people that have never done something like that. Never performed in front of a live audience and gave everybody a great time. Yeah, it's like, yeah, I actually understand what you mean because it is something to have in your DNA.
Starting point is 00:21:51 It's a rare gift that a person gets to live their life doing that a lot. Yeah. I was thinking about what we might talk about and there's a story I like to tell, if you're into it. It's quite a long story though. Please. So back in the 90s, the thing about this story is it sort of like just casually shows you how much of a circus the film industry can be. You know what I mean?
Starting point is 00:22:21 And part of the attraction of it when I was a young actor and, you know, later in my 20s moving to Australia and doing theater and stuff like that and then looking at film people as sort of like a rare breed, you know? And then you get into it and you realize you've got to be pretty much crazy to do this, you know, sort of like this. Over time, it's gotten definitely safer, more insurance conscious and all of these things but back in the day, not so much. Everything was about just getting the shot, you know. So 92 is the first time I go to Los Angeles.
Starting point is 00:23:03 But I'd already made a bunch of films in Australia and I'd been to the Cannes Film Festival. So my first time traveling outside of Australia and New Zealand was 1991. So I was like 27 or something like that, you know. And then the year after I went to LA and got an agent. But I'd won a bunch of awards in Australia, and my films had been around to different film festivals and stuff, so there was an awareness of what I was doing
Starting point is 00:23:33 in the industry, so to speak. And I got this phone call to go and meet Bernardo Bertolucci, the Italian director who won the Oscar for The Last Emperor, fantastic director, you know. He also did Last Tango in Paris and a bunch of other films. And I was really excited, I was like, wow, fantastic. So I get to Bernardo's house and he's watching a football game. It's Italy versus Brazil, right? He's got a bunch of people over to watch the football. So I'm sort of just, oh, you know, I thought we were having a meeting. I didn't
Starting point is 00:24:08 realize there was a football game on. And Italy didn't do very well. They got beaten by Brazil. So I never had a conversation with Bernardo because after the game, he just went off to his room or something to have a cry. I'm not sure. But I met his wife and her name was Claire Peplow and she was a film director. And you know, she said, look, you know, I encourage Bernardo to, you know, invite you to the house because, you know, I know he wants to talk to you about something, but I want to talk to you as well. I've had this script and she gave me the script and it was called Miss Shumway Waves a Wand. And I was very much in the independent film world
Starting point is 00:24:49 at the time, so that sounded like a good title for an independent film. And I read it and it was pretty good. It was based on this book and I liked the character. So I sort of responded to it and eventually ended up doing it and Bridget Fonda was signed on as the female lead, so I sort of you know responded to it and eventually ended up doing it and Bridget Fonda was signed on as the female lead so that was cool you know she was pretty happening at the time. I have a funny thing that goes on with my brain if I'm like faced with I'm reading something and there's like a
Starting point is 00:25:19 difficult moment in something that I'm liking, right, where my brain just goes hmm to be dealt with later, right, I'll worry about that when I have to, you know, and there was this scene where a spider would crawl into the mouth of the character I was playing. I was thinking hmm I wonder how they're going to do that CGI or something like that, you know? Anyway, so off we go on this adventure and we're shooting in Guatemala and Mexico and it's an extremely disorganized shoot, you know? We don't have, nothing's right, you know?
Starting point is 00:26:01 At one point in time for seven days, we lived on refried beans and rice in Guatemala because they hadn't made any arrangement with any kind of catering company or anything, you know. So that was the only thing that they could get easily. So it was breakfast, lunch, and dinner, refried beans and rice, you know. And at the end of that week, one of the guys on the film crew found this like cafe that sold some form of grilled meat and we all just like went there in the middle of this rainforest and ate this meat and realized later on it was more than likely we're eating the monkeys that were running around the trees
Starting point is 00:26:36 around us because everybody got really sick. Oh wow. Really sick. Anyway, so we're going through this experience And we eventually get back to Los Angeles. And we've got a couple of weeks shooting in LA. And we go out to a place called Lancaster, I think it was. There's an old film studio out there. And I see on the call sheet, oh, it's the spider scene.
Starting point is 00:27:03 Cool. So as I arrived at the studio this guy, this producer comes out to meet me and you know, Russell, everything good? And I said yeah, of course, so we're shooting the spider scene today. Yes, it's gonna be great. So everything, you're fine? I said yeah, cool, but how are we gonna do this? Is this gonna be like a CGI thing or whatever? Oh, no, no, the Tarantula man is here. They're fucking what?
Starting point is 00:27:33 The Tarantula man's here and he has shown a variety of creatures to the director and she has chosen the largest. It's gonna be a great day. Anyway, good luck with it and off you totes. So I go inside and they show me, look here's a piece of carpet, you're gonna be lying down here. The carpet matches a place where a hotel room
Starting point is 00:27:54 we'd shot in and so what's gonna happen is you're gonna lie down here, they're gonna place the tarantula on your chest, the tarantula wrangler will give it a little tickle and as long as you keep your mouth open it will head directly for your mouth. They always look for places to hide so you've just got to keep your mouth open. It'll tickle tickle tickle, the tarantula will run up here into your mouth and then the guy will pluck it out of your mouth, you know. I'm like, okay, cool.
Starting point is 00:28:27 So they turn on all these hot lights, right? I lie down on the ground. The tarantula gets put on my chest. Now, tarantula, bigger than my hand, right? It's a serious spider. Now, obviously I've lived in Australia most of my life or whatever I'm used to spiders you know that was a large one right so on my chest tickle tickle up it comes up it comes into my mouth right and the guy
Starting point is 00:28:54 plucks it out done and I'm thinking to myself good little spider one take wonder fantastic did everything we need and I'm like cool so that was good they go oh no no we're just gonna shoot it again. We just have to adjust the lights. Second take, third take. Now one of the things that the producer had said to me in the car park, right, looked me in the eye and said to me, it's not dangerous to use the tarantula
Starting point is 00:29:18 because before doing something like this, they milk it of its venom. So it's perfectly safe. So I've taken that on board. So we take two, take three, take four. Right about after the fifth take, now these lights in that room are very, very hot and my body is starting to really warm up. And we're taking a long time between takes,
Starting point is 00:29:41 resetting lights and all that. But after about the fifth take, I get a moment to talk to Tarantula man, you know. How you doing, all that sort of stuff. Pretty cool that you can milk the venom from the Tarantulas so they can do things like this. And he just looks at me really confused. You can milk the what?
Starting point is 00:29:59 Okay, so what I thought was my only safety net, gone, right? So take six, take seven, and I'm starting to really get hot. These are, you know, I wouldn't be surprised if they're all Klieg lights, you know, because it's like, didn't look like anybody had used this studio for a long, long time, you know? And I'm heating up, and at one point in time,
Starting point is 00:30:18 it was about take seven or eight, and the spider just stops on my neck and starts to sort of like spread its legs out take seven or eight, and the spider just stops on my neck and starts to sort of like spread its legs out and just sort of like grab at me, you know? And it's sort of pulsing, you know? And then I'm sort of like just lying there going, oh, and then the tarantula guy tickles it, up it goes, you know, and I'm kind of like, well, what was that?
Starting point is 00:30:41 How long does it have to sit in your mouth for? Oh, it's only just a couple of seconds. As soon as it started going into the mouth, the guy would just grab it out, you know, because they can cut around that. As long as they see it going in, then they can cut around it to make it look like it's disappeared in there.
Starting point is 00:30:55 So take eight, that happens. The tarantula stops on the neck. Take nine, we're done for the day. So nine takes with a live tarantula crawling into my mouth, right? The next day, I wake up and I've got a rash all over me, my legs and my chest and my arms, you know, so I call production, they call a doctor who's, you know, knows about these sort of things, he comes over to see me, he goes, ah, okay. All right. See, were you hot yesterday?
Starting point is 00:31:31 I said, I was very hot, you know, under the lights and stuff like that. He goes, right, right, and the spider stopped. Yeah, right. And he goes, okay. See, tarantulas on their legs have these very fine hairs, so fine in fact that they can easily go through a pore in human skin. So currently what you have going on is your body is full of tarantula venom but not enough to hurt you or even make you just going to have this rash.
Starting point is 00:31:59 So here's this ointment, take this pill, a few days now, you'll be right. You know? And the reason that I wanted to tell you this story, and your listeners, is because, and you can check this, you can Google away, you can jump pretty sure, in the history of cinema, I'm the only Academy Award winning actor who's ever been fucked in the neck by a tarantula. Ha ha ha ha ha ha! Was that what it was doing? Apparently.
Starting point is 00:32:28 They just decided that was a good spot? Just decided I was moist and juicy and it was going to have its way with me. Oh yeah, I know about those fibers. Those fibers are nasty. They cause a real problem with people. I was hoping you weren't going to say you were allergic to tarantulas. No, but I did find out I was allergic to one of the things that they tried to fix it with. It comes up quite a bit.
Starting point is 00:32:55 Every time I've had major injuries and stuff, there's, I can't even remember the name of it now, but there's the go-to thing that they inject into you to take away the initial pain. cortisone. Yeah, cortisone. I'm allergic to cortisone. Oh Yeah, oh Yeah, what is it? Yeah, that is odd. That could be a real problem. Mm-hmm, especially if you don't know Yeah, well, that's when it was round about done. I found out God damn, man. So is that like the most uncomfortable you've ever been in a scene? Hell no.
Starting point is 00:33:32 Really? No. I had to go into the water on the southwest coast of Iceland, shirtless, for a Darren Aronofsky movie. You know how cold that water is, man? Oh, yeah. You know, how cold that water is, man. Oh yeah. You know, 15 minutes you're dead. Yeah.
Starting point is 00:33:47 And I was just walking in there and I had to drop into it chest first, right? You know, Noah collapses into the water or whatever it was. But it was weird. I hit that water and like I'm, you know, splayed out like that, but every muscle in my body contracted. It was like I hovered back out of the water.
Starting point is 00:34:04 You know, it's like I hit the water. I came straight back out, back onto my feet. I don't know how I did it, but it was so cold. But you know, I mean, temperature's one thing, you know, and you tend to in the film business, you know, if the script says that it's bright and sunny and you're in the Bahamas, you're probably going to end up shooting that somewhere far away from the Bahamas and it's going to be
Starting point is 00:34:29 freezing. It's always like that, it's like a given that whatever it says is going to be the opposite for it. Whatever the most comfortable way of shooting that scene might be, there'll be something that makes it uncomfortable. But you know, I mean, in terms of discomfort on film sets, you know, physical discomfort when you're doing fight sequences or things like that, you know, because they can sometimes take a long, long time.
Starting point is 00:35:00 I shredded both my hamstrings while I was doing Noah. I flew back to Australia to watch a football game, actually. My football team that I bought in 2006 had finally made a preliminary final after many years of trying. And I wanted to be there to witness it. We ended up losing the game, so it was a waste of money. But I flew back to Australia, and it was also coincided with my youngest athletic day at school. And I was doing Noah. I was fit as coincided with my youngest athletic day at school.
Starting point is 00:35:25 And I was doing Noah, I was fit as a bull, strong as an ox, absolutely. So I rock up to the little athletics day, you know, and they asked me if I would step in and do this, you know, little running race, you know, thing. So I said, yeah, yeah, cool, you know. So one of my son's friends was in the race and he was coming last. So I ran up behind him and I was talking to him about, you know, about going fast or whatever. But I had to really sprint to catch up to him because I was a long way back.
Starting point is 00:35:50 And I hadn't really noticed that all the kids, because I was out behind him, it got really excited. They jumped up and they're all standing on the finish line. Right. And so I sort of, you know, get up behind him. I let him like just pass me then so he could win. They all go crazy and stuff like that. But then I have to put the brakes on. I put the brakes on and my hamstrings went, I'm lying on the ground like vibrating. And my little
Starting point is 00:36:16 boy's there and he's only like seven or something at the time. He's like, hi dad, that was fun. You know, dad, you know, I couldn't't talk. It was like, oh, it was like unbelievable, man. And there was a teacher who'd seen what happened and he went, hamstrings? And I said, I think so, man. And he had some tape. So I just taped my legs up under my shorts. And then he helped me stand up. Now I had to get on a plane that night and go back to the film set on Long Island and run to the arc with 5,000 extras 50 times with you know I mean I think you know we had a rain tower set up that's the biggest in the history of cinema for that you know so I'm getting rained on with these gigantic drops I got 5,000 extras around
Starting point is 00:37:03 mate actually no not 5,000 maybe about,000 extras around me, actually not 5,000, maybe about 1,000 extras around me. And I've got no hamstrings and the scene requires me to run. And because I've taken time off the set, I can't tell anybody that I've injured myself. I just have to get on with it. I didn't want any insurance problems or anything else. So that was crazy and that sequence went on for days so it was like I know literally man was just getting like KT tape and just taping them up. Jesus both hamstrings blown having to run that's insane yeah but at your skids your course you know your kids athletics thing. It was like, that's just such a cliche. It's ridiculous.
Starting point is 00:37:48 Yeah. But I think it was to do with the fact that, you know, even though I warmed up that morning and I went to the gym and I went on a bike ride and everything and I got there, you know, in good shape. It was like, must've just been the hour sitting around watching the races and everything just cooled me down too much and then having to stop So suddenly just to make sure I didn't barrel into those kids. But yeah, that was That was definitely uncomfortable. What are the rain towers? How do they do that?
Starting point is 00:38:14 well Basically get big cranes and they hoist up grids that up grids that are laid with hose pipe and the pipe comes down the tower to a water tank and at a certain point you know they turn on the pump and they operate like sprinklers basically but if you imagine like a metal grid in the air where every joining point of pipes is another sprinkler head. And I think we had two and a half football fields worth of, you know, where we could soak at the push of a button.
Starting point is 00:38:58 All the rain starts and, you know. Holy shit. Yeah, because you see the, I don't know if you've ever seen the movie, but there's these big wide shots of all these people running towards the arc and there's rain falling, so we had that whole area had to have rain. So here it is. Yeah, right. That's incredible.
Starting point is 00:39:13 That's all done with towers. Yeah. Well, that's after I've already, I think I've already run in at that point. It was such an intense movie because the story is so crazy. Yeah. It was such an intense movie because the story is so crazy. It's the time old story of the savior of the human race after God's wrath. There's a lot of weight playing a role like that. Yeah, a little bit.
Starting point is 00:39:41 What I thought was that the funniest thing with that stuff is when that movie came out, all of this sort of pushback press about how, you know, I'll look at this, Darren Aronofsky, this New York elite has made Noah into a story about the environment. It's always been a story about the environment. What are you talking about? This is about a flood, mate. Literally. It's always been a story about the environment. What are you talking about? This is about a flood, mate. Literally.
Starting point is 00:40:08 It was just so weird. And it was like article after article, pushing back as if he had done something against Christianity or whatever by... By connecting to the environment. By acknowledging that this is a story about our environment and how we treat our environment and blah, blah, blah. Yeah, I quite enjoy the film, but it's harsh. It's a harsh telling.
Starting point is 00:40:39 But he did promise me, Darren, at the beginning of that experience, he said, never at any stage, which I thought was funny, because he was riffing off a thing that Ridley Scott did. Ridley Scott said, I promise you don't have to wear sandals and I promise you, you never have to lie on a couch and have somebody feed you a grape. So let's do a movie, a Roman movie. So Darren's version was that never at any stage will I have you at the prow of an ark flanked by a giraffe and a lion.
Starting point is 00:41:11 The funny thing with Noah, man, is most people think they know what's in the Bible, but in reality, what most people know is what they read in the Golden Circle Children's Book of Noah. They've never read the very few mentions that there are in the Bible or the other religious writings which cover his story because there are other writings from pre-biblical that never made it into the Bible. The Epic of Gilgamesh, it's a very similar story. Right. Yeah. There seems to be some sort of a historical tale that is repeated through many cultures
Starting point is 00:41:53 of a great flood. I don't think there is an ancient religion that doesn't have a flood story. Right. Yeah. And we can see it we can see and and and date it and everything with how we can you know view our world now with the science that's come along so it there's there's no doubt that there was a flood you know or has been many floods probably you know the real hardcore people think they've located Noah's Ark
Starting point is 00:42:23 they've located the remains of it on Mount Ararat. Yeah. Yeah, there's this bizarre feature in the rocks that they believe is where apparently it matches the Bible's description of the actual size of the ark. Yeah, it's odd, isn't it? Because if that's's there, we should then be able to have definitive proof then. It seems like somebody should have gone there and figured that out yet. Right? Yeah, it's probably been discredited. You are familiar at all with the work of Randall Carlson?
Starting point is 00:42:53 Do you know who he is? A little bit more context. Randall Carlson is an expert in asteroid impacts. And he kind of specializes in this theory about the Younger Dryas impact. The Younger Dryas impact is somewhere around, they think there's multiple times this happened, somewhere around 11,800 years ago and again somewhere in the ten thousands. That this is what happened that caused the end of the Ice Age, this is what caused the great flooding across North America.
Starting point is 00:43:25 Right, and doesn't that date coincides with what would be the end of Gobekli Tepe, right? Yes, yes. It coincides with that and it also, there's a lot of physical evidence of it with core samples and this used to be kind of a fringe theory but they started doing core samples and they found a high level of iridium which is very common in space, very rare on earth during that same time period. But what's really interesting about this guy is he got this idea when he was overlooking this enormous canyon while he was on acid. And it occurred to him that this is because of not just a river that ran through this for thousands and thousands of years
Starting point is 00:44:05 He felt like it was one immense event That took place. He just had this bizarre Vision of this immense event that took place and now they're talking about Those cataclysmic events Not being something that is a build and through a period of time, right? It's talking about it being immediate, right? Yeah, immediate. So it's like in a day this happens.
Starting point is 00:44:30 Exactly. Yeah, his work is absolutely fascinating, very controversial, of course, because it goes kind of against the conventional idea of what happened with the Ice Age. But he thinks the Ice Age ended almost immediately, that something slammed into the ice caps which were at that point in time between one and two miles high in a gigantic chunk of North America and that these asteroids slammed into it and that's where these features that you see where it looks like I don't have you ever seen some of the overhead features but it literally looks like over a massive amounts of space huge water had risen. You know how
Starting point is 00:45:07 water, when it goes over the sand, it leaves these kind of humps and ridges where the water had washed over? Well, there's physical evidence of this all throughout, like the Pacific Northwest, you can find these things. And he thinks that's what ended the Ice Age, killed off 65% of the megafauna in North America and that it happened like that It happened very quickly Right and that's the Noah's Ark story. I mean it's that is it that that is the story, which is why it's so fat It's so interesting that people want to dismiss biblical stories You know they say oh well as an oral tradition for a thousand years before it was ever written down like right, right
Starting point is 00:45:44 But what was it based on right? What the fuck happened? Mm-hmm something happened Every culture has a story of something like that happening. Yeah, very likely something when I was doing the research building up to it I was quite surprised because in my naivety I actually you know had considered it was only a like a Christian thing and I didn't realize it was Touched on everywhere until I was doing that film. Yeah. Was there any hesitancy in taking on a religious character like that with such significance
Starting point is 00:46:17 to it? No, that was the exciting bit. Yeah. exciting bit. It was a very busy year. It was 2012 in that year. I just played Superman's dad the year before and been on, I mean I was the fittest I'd ever been. I worked with a guy called Mark Twight, you ever heard of him? No. There was this company for a while called Jim Jones and they were considered to be the hardest asses in the physical training business you know. It was very very difficult to become a Jim Jones trainer and stuff and Mark was the
Starting point is 00:46:53 guy that trained the trainers and he got assigned to me. Oh my god the things that he put me through but it was all great and we remain strong friends now because we did some shit together, you know, I like that kind of mateship, you know, I mean, you've been in the trenches or whatever, you know, and so the following year I was, I played the Mayor of New York in a thing called Broken City with Mark Wahlberg, which is, it's funny that's one of those performances that people just haven't seen, but I quite rate that performance. And then I did Les Mis with, you know, all that beautiful cast and sort of spent three or four months on that.
Starting point is 00:47:44 And then straight into Noah. So I was exhausted before I started. You know, I'd had three really big jobs in a row. And then to drop into that, which was, it was a lot of physical stuff on that movie. And Darren shoots a lot. So those big wide shots, you're still doing the same action
Starting point is 00:48:05 as you're doing when you're close in. So you're sort of working pretty hard. But I think if anything, I was really excited by the fact of like, of being able to delve into that. I would have preferred what I'm getting at is a little more time. Because it's the quiet contemplation
Starting point is 00:48:24 that really fills you up for the thing that you're about to do. And when you're coming straight off one film set, pretty much onto another, I think I had a gap of about two or three weeks. It's not quite enough. What would you do if you had all the time that you wanted? Go and talk to people.
Starting point is 00:48:42 Go and talk to people who've got a perspective. I would have probably Wanted to spend a little bit more time with some Jewish scholars because there's a lot of you know writings adjunct to the Torah about Noah And get to the bottom of that, but I really didn't have the time So I just had to sort of plow into it with what I had which is you know, a beautiful two-volume Old Testament and New Testament that Darren got me. So that was the beginning of the research. But, you know, there's not really much else you can
Starting point is 00:49:19 do because you can't go and look up, you know, old photos or anything. Right, right. So you're pretty much stepping into that world. So I'm trying to understand Darren's perspective on it and what he was trying to show that there had been a big civilization already. So there was a civilization prior to Noah. So you're already talking about a post-apocalyptic world
Starting point is 00:49:40 that they're living in and another apocalypse is coming. And it's all based on you know, human behavior and what have you. There's a sequence in the film that some people miss where like Noah is looking into these people who are all, you know, sort of the ones who've allowed themselves to give into their base desires or what have you. And within the group of people, he sees a man who looks like a rat, you know, gnawing away at the body of something, possibly another human, and it's him. So he sees himself on the other side of that.
Starting point is 00:50:19 So Darren had a lot of cool things going in the movie, a lot of great ideas. And, you know, outside of America was a huge hit, a massive hit in places like Russia or Brazil or whatever. But I don't think it's really considered to be a hit because it didn't hit the box office in the United States. But I don't know, it's 300 or 400 million or something. It's bizarre that there's controversy attached to it being, that it is about the climate. It's bizarre that that's become a weird political point, and that it's so ideologically connected that people either oppose it or go with it with no information other than the fact that my team believes this.
Starting point is 00:51:01 Yeah, it's a bit odd. The fucking environment, the very thing we live in, that that's a political angle is so strange. It is so strange because it's, you know, there's a whole lot of different things that I think not necessarily on the money, but the bottom line that the burning of fossil fuels is having an effect on our air quality and how we receive sunshine, etc. That's a refutable fact. You can't make up your own opinion on that because there's just too much stuff to prove that that's going on.
Starting point is 00:51:38 And it has been going on in our entire lives and it's just been getting worse. The same things were being talked about in the early 70s when I was in primary school that are now actually physically happening. But it's, you know, some people just want to see it as, you know, yet another game or whatever and it's really much more important than that. It's strange because it also, the problem with having this ideology attached to it is it stops the real research to actually be able to objectively understand what has the most effect. Like what is the thing that's driving us the most and what is the thing that we can do to mitigate that?
Starting point is 00:52:16 Yeah. So I think things like, you know, the cows farting, I think that's misinformation that just gets thrown out there to sort of spread the blame or whatever. Because you know, we are told over and over again that there were so many more animals on this planet at a certain point. Okay, so if we've killed off, you know, 80% or whatever of the animals that existed, what about their farts? Yeah. That was a dinosaur fart compared to a cow fart, you know. Well, the thing is what we're doing is very unnatural, right? So we're serving
Starting point is 00:52:56 them grain and we're keeping them in pens and then they're all the pig shit and all that stuff gets into the water. It's very different than a regenerative farm, an actual real farm where cows are grazing and then their manure fertilizes the land and it actually sequesters carbon. A real regenerative farm is carbon neutral. Yeah. That's not the issue. I run 220 Angus on my place in the bush and You know over time I Sort of learned that all of those Factory farming processes are just the absolute wrong thing to do
Starting point is 00:53:36 You know I mean when I first had land and cattle I used to love getting up in the dawn You know in the darkness cowdy hat on, stock whip and getting out and hurting them and all that sort of stuff. And then over time, started to realize that that's not good for them. That sort of stuff's not good for them. So we developed this system at my place where we have a single laneway and all of the other paddocks go on, where the cattle will be, go onto that laneway. So and the paddock can be, you know, a hundred acres or whatever, you know, but you can muster
Starting point is 00:54:16 one man, soft voice, handful of grain. Just open the gate, you call out a couple of times, they come towards you, you can get every cow in that laneway Then you get up behind them walk behind them and you walk them straight to the yards now We've taken all the fun out of it, but it's just a lot more. It's you know safer easier sensible and we don't use you know Hose pipes we don't use stock whips anymore. We don't muster on ATVs you you know, it's
Starting point is 00:54:45 either on foot or horseback and we still use working dogs but the cows don't get upset by the working dogs, they don't get freaked out by them, same way as they get freaked out by an engine roaring up behind them, you know. So and the reason for that kind of pastoral care is because at the end of the day, 100% true, the steak tastes better. If you don't adrenalize the cattle, if you don't abuse them, you know, it's just better, you know. It's like more tasteful, it doesn't have, you know, really adrenalized meat gets a very gamey quality, you know? And you know, the steak that we serve on the farm, because you know, I only do all this.
Starting point is 00:55:32 I don't operate it as a business. I started to operate it as a business for a while there, but kind of found out that everybody in the butchery game is similar to working with people that sell used cars. And they're only looking for the story. They're not really, they don't really care about the animal. And you know, I do. I was like, you know, uh, I was laughed at for many years in the valley that I live in because of the way I care for their cattle, but I can't do it any other way. It's gotta be, it's gotta be for, you know, they've got to have a great life. It makes sense. It makes it way. It's got to be for, you know, they've got to have a great life. It makes sense. It's smarter. It's less karma. It's a better situation for them.
Starting point is 00:56:09 Yeah. And they just feel healthier. So I went fully organic at one point, right? It took us like five or seven years to get the certification. But then I would walk amongst the cattle. And because we couldn't, you know, douse them because they're organic cattle now, you know, things like, you know, buffalo fly and other little things were just all over them. And I thought, man, that can't be good either. You know, it's like having a kid, you know, and never giving the kid Panadol if it gets a fever. By the time that kid's
Starting point is 00:56:46 14, it hasn't overcome it and it's not the biggest, best, strongest. It's this weedy little bloke in the corner who spent most of his life sick because he never got the medicine to make it easier for his body to recover. And that kind of was happening in the cows. They lost a lot of weight and they just looked in distress. So I keep my pastures organic, but I do topical treatments for the cattle so they don't have to deal with ticks and buffalo fly and things like that. Where my place is, it's still considered coastal, so we get all of the bitey things that can affect them negatively. So, you know, and now I have that balance. I can't, you know, sell the meat as organic meat, but they're hand-raised organic pasture,
Starting point is 00:57:36 and as I say, they don't get adrenalized through their life, so when we do cull them, the meat is a profound experience. Do you sell it online? How does someone get it? No, no, I don't sell it. You don't sell it at all? You just give it away? Well, occasionally there's one butcher near me that I trust.
Starting point is 00:57:55 He's really into what he does and he will ask if he can have a couple of beasts and I'll let him have it. We do sell to some neighbors that we know are, you know, needing a little bit of assistance. I don't want to sort of put it in any other terms, but you know, we sell it to them, but we sell it to them for less than a cost to produce. So, and way less than they would be spending if they went to the supermarket, you know? But basically, I have the cows to feed my family. So, my kids are very snobby about steak. Because they've grown up with, you know,
Starting point is 00:58:37 the best, you know, the best you can, well, anyway, the most humane way to produce it, yeah, for sure. How did you get started doing this? Like, what was, it seems like you're a very busy person to be starting a regenerative farm. Well, it comes from when I was getting a little bit of success, I could see things coming along and I sort of had a choice.
Starting point is 00:59:01 I only had enough money to either buy a small apartment in the city, right, or some land. And my mum and dad weren't in a great place and I hadn't really spent a lot of time with them in the previous decade because I'd been out trying to establish who I was, you know, and I didn't really go home very much. And so what I did is I decided instead of buying an apartment in the city, I'd buy a hundred acres in the bush and my mum and dad could go and live there and basically they could start fresh and have a sort of a new experience. But I bought a hundred acres initially but I think I've got like 1700 acres or something
Starting point is 00:59:40 now. But once I had the land, then I started feeling like, well, you've got to do something with it. It can't just be 100 acres of a garden. And there's also that thing, too, of you're walking into farmland. You want to see a horse. You want to see a cow.
Starting point is 01:00:00 You want to have something. So over time, I started started I experimented by holding some cattle for a friend you know and I got used to what you had to do and stuff like that no they were big longhorn beasts and they were quite difficult to deal with so that made me decide to go with Angus but you know here's another story you know I had 20 little calves down in the yards that were being picked up the next day. And at this stage, I was living in a caravan because I hadn't started building or anything on the property. And so I go to bed and at about two o'clock in the morning,
Starting point is 01:00:39 I'm working up because it's raining. And I'm trying to get back to sleep, but all I can think of is these 20 little calves down in the yards and how the floor of the yards will turn into muck and these guys have been picked up the next day and they'll spend the whole night slipping over and sort of covering each other with shit and they'll be in great distress and blah, blah, blah. So about 2.30, I went fuck it, got up, got dressed, went down to the yards trying to figure out how to get them out of the rain. I had a shed down there, but it was about 30 meters away from the edge of the yards.
Starting point is 01:01:18 And I looked around in the shed, and I had enough bits and pieces to make a fence for one side, right? So I could make one side of this alley, so that's just me on the other side. So I got these big long pieces of wood and then what I had to do is I had to get them running towards me, then I had to redirect them along that fence line so they would go inside the shed. Now while this is happening, it's pissing down rain, absolutely like tropical rain. And it took me about, I don't know,
Starting point is 01:01:48 40 minutes, something like that. So it's deep in the middle of the night now to fix the fence. And then I got them running, and they're coming towards me. I could see one was about to jink away, so I had to sort of dance along with my, but it was amazing. I stopped that one little bloke
Starting point is 01:02:05 and he rejoined the the rest of them and then they just went like clockwork just so smooth straight into the shed right so then in the shed laid out some hay and stuff and I left a little light on yeah you tell stories like that to farmers and they think you're an absolute idiot. What are you doing, mate? You had to learn how to do it some way, but I think that's... But it's just for me the next day when the truck came to pick them up, they were all happy and healthy and not covered in brown shit. So I'm not really a farmer, but I've got land.
Starting point is 01:02:43 We kind of are, though. That sounds like at least a practicing farmer. I mean you actually did it Yeah, well we still do and we still you know turn the meter But you know when I looked into it in terms of a business you have to really have about 25,000 head to make it a business You know that covers you for you know when the sometimes the price of meat goes down or whatever or the costs around culling go up. And I just didn't want to do it that way. I didn't want to have to be responsible in my heart for 25,000 living creatures when I couldn't be absolutely certain they were all being treated well. Right. So, and I think that's one of the big mistakes that we've made going into this thing of, you know, of farms getting bigger and bigger and bigger and bigger because at the end of the day, the thing that drops off is the duty of care.
Starting point is 01:03:32 Right. And it's also the humanity of it all just gets so distorted when you have these factory farming operations that you're not even allowed. We have ag-gag laws in America. You're not even allowed to film there because the conditions are sometimes so horrific that it damages the business. We give grain to our cattle because there is a nice texture and stuff that comes to the meat beyond being grass-fed, but we never put them into a feeding pen situation. And I think that that's also part of the best part of the balance because you know they're still walking around on their home range you know this
Starting point is 01:04:09 is where they're used to being and then here's a pile of grain over here so they supplement their grass with the grain as opposed to just being fed grain purely to put on size so we what we turn off Ben and I think it's partly to do with the fact that they stay active and everything, we get a natural 7 to 10% fat ratio, you know, which is the bottom end of the scale, you know. But therefore, to me, you're getting more protein, and therefore, what we're giving you when we give you a steak is like an absolute protein pill. It's a hit, you know.
Starting point is 01:04:43 It's better for you too, physically. I think so. It is. It's been proven that the nutritional balance of grass-fed animals is just much better. They're just, they're not supposed to live entirely on grain. No. It's just like humans are not supposed to live. But I think again, that balance thing of like their life on grass and then just before you cull them, you give them a little bit of grain. It finishes them off and gets them ready to be consumed.
Starting point is 01:05:10 But you still have the same benefits of the grass fat, because you've never stopped that. But you have the thing of them being fit, because you've never made them stand still in a pen. Right. It's got to be a cool feeling, too, to consume only the animals at your place that you've actually raised like you know every step of the way.
Starting point is 01:05:31 We used to when we occasionally will have a fresh guest that's never been there before and we'll do things like oh you're gonna love buttercup she was such it's just an Australian sense of humor we just just, you know, put somebody off their meal just as they're about to eat. Yeah. Yeah, but I did used to name them, but I stopped naming them because that was an extra level of pain. Yeah. Yeah, and plus, you know, when you've got 20, they can all have a name, but when you have 220, it's a bit difficult. Well, it's, yeah, you don't wanna be naming something you're gonna eat, it's just too weird.
Starting point is 01:06:07 It's weird enough, people are so disconnected from where their food comes from already, just the concept of killing it themselves seems abhorrent, but the concept of living without meat seems terrible too. Just we're completely disconnected from the act. Of how it gets to your plate. Yeah, we just go and see it wrapped up nicely at the butcher shop and we pick it up and oh, 16 ounces.
Starting point is 01:06:28 Thank you. Bye. And that's your entire involvement in the death of a living creature. Yeah, I definitely think people need to, you know, have an awareness of it, you know, because you know, we're sharing the planet, you know, and they're helping us survive. So the very least a little due respect is in order. Yeah, and that's what we don't get from factory farming. We get the opposite. We get the worst elements of human nature that kind of put into this very bizarre food supply
Starting point is 01:07:01 system that we have, where, you know, at every corner in almost every city there's a place where you can get a quick piece of meat, you know, a quick cooked piece of meat of unknown origin. Who knows how they raised it? Who knows where they got it? And we just trust in the fact that it's still consumable. And it's just bizarre that you can get a cheeseburger for $1.39. You know, like how much work was involved in this? Absolutely.
Starting point is 01:07:24 Yeah. 39 you know like how much work was involved in this absolutely yeah, and that you know that's what I mean It's like I know the dollar it cost me to produce the steak at that level and There's just no way on the normal chain of how the business works That it's acceptable to have spent that much to produce it right you know do you cook yourself? Oh, yeah, yeah, My mum was a caterer. So I love cooking. Absolutely.
Starting point is 01:07:48 How do you prepare a steak? With farm steak, I use black pepper and I use Lowry's garlic salt. There's lots of garlic salts around, but that one's good. And it used to be available when I was a kid, and then they stopped selling it in Australia for years. So we'd have to, you know, and every friend was coming over, we'd say, oh, grab some garlic salt, but you can buy it again there now. But yeah, that's really simple, just salt and pepper, you know?
Starting point is 01:08:20 I don't do anything extreme. What kind of grill? I open flame and I make it as hot as possible and I've actually put oil on to The flame to make it go crazy for a while because I like to have color on the steak Mmm, I like this a little someone teach you this method is there something that you devised over time over time Yeah, I did for a while there. I was a short order cook and I cooked steaks. That's what I did every Monday night. This is like when I was working in clubs and
Starting point is 01:08:52 My name was in the paper every week and my photograph was in the paper and stuff But my mother said you still have to make a contribution to the family So if you're in town on a Monday night, you have to cook in the restaurant So I do like cook 150 steaks on a Monday night if I was in town. And you know, just over time, I cook it to my own taste, obviously. You use charcoal, hardwood, what do you use? I use gas most of the time. You throw oil over the gas?
Starting point is 01:09:24 Yeah. What kind of oil? olive oil Because I just want that Absolute heat so it sears the steak, you know, particularly when you first put it on the grill So it hits the grill and it's actually surrounded in flame, you know That's your method. Yeah. Well, that's you know, that only lasts for a few seconds But that's gonna give you the color that you want because when I put it down on the grill, I want the color on that side because generally I'm only going to turn it once.
Starting point is 01:09:52 So I want that first hit to sear the outside of the steak and that's the side that gets presented to the person that's going to eat it. Are you cooking a thin steak, a thick steak? Doesn't matter. But normally we only cook, you know, sort of restaurant cuts. So our, I feel it, I think is your tenderloin. Our porterhouse is your New York cut. Well, we have porterhouse too. It's like one side of the Porterhouse is the tenderloin, one side of the Porter, or it's the filet mignon, and the other side is the New York strip. That's a scotch fillet.
Starting point is 01:10:33 Oh, okay. Interesting. Funny, we have different names for the same bits of meat. But yeah, so New York strip is Porterhouse, where I come from. Really? A Porter house on this side of the pond always has bone in it. Right.
Starting point is 01:10:52 Much. Yeah. You guys don't know that's a T bar. What's your ribeye? Uh, our, what you call ribeye, I believe is Tenderloin, right? No. So that's, that's how I feel it. It's a rib steak.
Starting point is 01:11:06 Okay. Yeah, the tenderloin, it's like filet mignon and then there's beef tenderloin. It's like this stuff along the back and underneath. And then the rib meat, like right where the rib hits that portion of the very fatty rib steak, that's the rib eye. Or a tomahawk, you get it with the rib bone on it.
Starting point is 01:11:24 It's a tomahawk you get it with the rib bone on it right tomahawk right yeah well I out sort of t-bone is half New York steak and half I fill it okay yeah yeah we have that too right yeah so yeah I'm not 100% sure over the top of all the different names for the meat in America, but yeah, they tend to be quite thick cuts. You know, I don't really we don't really do any of our steak in a thin cut. The first time I ever ate a steak in Australia, I was this was like a long time ago, but before before I really understood the difference between grass fed meat and-fed meat, I was like, this is different, this tastes weird. Tastes weird, this is like richer.
Starting point is 01:12:10 At the time, I don't even think I liked it. At the time, I was expecting an American-style steak, and I got this rich red grass-fed steak. I was like, wow, a weird steak. Doesn't taste like American meat. When was the first time you went to Australia it was for a UFC it was quite a few years ago at least a decade ago yeah what do you think of this one championship thing it's great yeah yeah look I like all of these organizations
Starting point is 01:12:39 I'm happy that there's more options for fighters but one championship is huge I started watching a doc about that guy the other day. I didn't finish it though. Tattri? I like the idea that he's creating heroes. That's a line he said. That's pretty cool. I got a project that we're gonna do at the end of this year.
Starting point is 01:12:56 It's called The Beast in Me. And it's about that sort of mixed martial arts fighting. Really? And he's come forward as a potential sort of mixed martial arts fighting. Really? And he's come forward as a potential sort of partner and what have you. And he would hooking up with him will give the film great production values because we'll be able to shoot at one of his fights and stuff.
Starting point is 01:13:20 So you'll have a crowd of fifteen thousand or whatever, you know, that you haven't paid for. Right, right, right. Which is good for a film. And I did a rewrite on the script last year and it's really full of heart now. So many times when people approach fighters, particularly in that sort of mixed martial arts, whatever, everybody's insane.
Starting point is 01:13:51 And that's just not really the truth. Yeah, there certainly are insane people, but in their hearts, they have their own reasons for doing things and their own morality, and so they would never think of themselves themselves insane because they're on a journey. They're on a pursuit. Right. And that's why I think this script now has a real beating heart.
Starting point is 01:14:14 So I think it's going to be a good project. Daniel MacPherson, young Australian actor, he's going to be the lead in that. Well, this is a good time for a real good MMA film. You know, there's been some real good boxing films. The one that you did. Yeah it's one of my favorite experiences actually. Cinderella Man. Yeah and the story of Braddock, that's an amazing story. Incredible story. Yeah we had met like funny resistance here with the release that the people couldn't get their heads around the fact that a movie called Cinderella Man was about a boxer.
Starting point is 01:14:47 Fucking America. It was like, really? That's funny. It's that hard to get? Yeah. Classic Cinderella story is a thing that is always used in sports. Yeah, but she's supposed to be a chick, right? But it's used for men in sports all the time.
Starting point is 01:15:04 Well, it was some famous American writer, Damon Runyon, or whatever, who coined the phrase. He wrote that the story of James J. Braddock is a Cinderella story. That's where he got the nickname. But sometimes you're playing characters that you don't really rate as a person or whatever. Or sometimes you're playing very negative characters you know earlier this year I
Starting point is 01:15:27 did Nuremberg where I played Herman Goering so that's gonna be coming out soon looking forward to people seeing that but Braddock was such an experience man because everything that I read about him, the stories I heard about him, I just liked him more and more, which can be a bit of a dangerous thing as an actor. I try not to fall in love with the character. What I say is I'm in love with the job.
Starting point is 01:15:58 So my job is to show you who that person is, whether it's positive or negative, because it's kind of weird, you know, you can't fall in love with Hitler, you know what I mean? If you're playing that role, you know what I mean? So that's how I sort of keep the objectivity, but, you know, I met Braddock's family and stuff like that and they kept telling me stories that just made him, made me like him more and more, you know. So it was, yeah, it was an honor to be able
Starting point is 01:16:26 to play that role, really, and bring him back to a consciousness because people had forgotten about him. Yeah. What was the physical training like? It was Angelo, man. It was Angelo, can't you? Okay, kid. Angelo Dundee. Yeah, there's one rule, one rule around here, and that is you listen to me. That's how we do it, right? I talk and you listen.
Starting point is 01:16:47 And then I'm going to teach you to open anybody up like a can of tomatoes. That's what we're going to do, kid. Open them up like a can of tomatoes. Let's go. Wow. He was a great guy, man. I mean, what an incredible privilege to be given that beautiful man in my life, you know, with all his experience and his stories and, you know, and his attitude to things, man. He was like, you know, I mean,
Starting point is 01:17:13 occasionally if you're asked about somebody that he had a negative experience with, you know, he would sort of like see who's around or whatever and he would just tell you the pure truth. But for the most part, anybody you asked him about, he was like, ah, what a great guy. And I asked him about it one day and he was like, life's too short for negatives, man. It's too short to have grudges or opinions, negative stuff. Just let all that go. But then in reality, he would have an opinion. But for the public part of that was to just be positive. And he'd worked with so many fighters
Starting point is 01:17:52 in so many different pursuits and under different pressures and what have you, Ali and Sugar Ray, blah, blah, blah. 15 world champions he coached. That's incredible. And the blah, blah, you know, 15 world champions he coached. That's incredible. And the beautiful thing happens, you can see it in Cinderella Man, there's a moment towards the end of the movie, right? Where Braddock's won, he's won the world championship.
Starting point is 01:18:16 And I'm standing in the ring and I'm walking towards my corner, right? And this little bald man walks towards me, right? And it's just this shot, I start laughing and I bend forward and I kiss him on towards me, right? And it's just this shot, I start laughing and I bend forward and I kiss him on his head, right? Because he's walking towards me in the ring and he was going, number 16, baby, number 16. And that's what he called me for the rest of his life.
Starting point is 01:18:41 Whenever I saw him, he would introduce me to people as, this is my friend Russell, number 16. Wow. Cool, man, right? But, you know, I mean, a normal day training for that film, you wake up in the morning, you go for a walk, you know, probably about five Ks, right? Then we'd go and do yoga.
Starting point is 01:19:03 Then we'd go and do the first boxing session, which would take us to lunch. We'd have a little bit of lunch. Then we'd do the second boxing session. After the second boxing session, we'd do weights. Then you'd have about 90 minutes off. Then we'd have dinner. And then you'd go for a walk.
Starting point is 01:19:17 And the next day, we'd start all over again. You know, it was full on. Whose idea was the yoga? His. Really? Yeah. Yeah, that was the thing about Angelo. Whose idea was the yoga? His. Really? Yeah. That was the thing about Angelo.
Starting point is 01:19:28 He had all the old stuff, but he was aware of all the new stuff as well. Yoga is the oldest stuff. You know, just sitting, you know, well, I mean... But for boxing. We did yoga, but he only thought of it as stretching. But it was yoga, and he set the it was it was you know yoga and was like he set the Schedule and pace on everything for that film Wow Adam Adam my working life for six months, man
Starting point is 01:19:54 That's incredible. It's just gold. Did you think about having a fight? Oh We had a few real ones like in the gym. There's real ones in the movie, man Really? Yeah, you get to a certain point, five and a half thousand, six thousand choreographed moves, right? You get to a certain point, how do you accelerate this? How do you change the rhythm? You know? So, the fight with Troy, which I think is the last fight before the championship, that's 100% the two of us in the ring beating the piss out of each other. Really? Jamie, see if you can find that. And he's really good. What would be the scene that we look for?
Starting point is 01:20:39 I'd be right towards the end of the film and it's just sort of like little sharp cuts. No, that's Mark. Some of those scenes, no not that one, that's the end fight. So just prior to this, there's, he goes through a series of fights, currently forgetting the man's name, his first name is Troy, I can't remember his surname. He went on to become a light heavyweight champion of Canada. And a couple of these guys are Olympians and stuff that were in the fight. But the hardest hit I've ever received
Starting point is 01:21:15 is in that fight with Troy. Because he was a Southpaw, and we both went in the same direction, we clashed heads. Oh, fuck me. And then we just had to keep going with the scene, right? But I'm like literally seeing stars. It was like somebody had put a piece of metal
Starting point is 01:21:33 through my temple, you know? We just, you know, we both moved to get out of the way and we just smacked heads. Yeah, this fight, that's all real. There's no choreography. Wow. And he was good, man. He was fast and he was like on me all the time.
Starting point is 01:21:49 Dude, you were fit as fuck back then. Little bit, you know, I was 40. I was 40 at the time. So I weighed the same in the opening sequence of Cinderella Man. I weighed the same as when I left high school. Wow. It was a great movie man.
Starting point is 01:22:08 You did it justice. Well that's the thing when you're playing somebody that's real you know you've gotta respect them man you've gotta you know you gotta put that effort in to you know to honor them. Yes, yeah. Especially someone as legendary as Braddock. Yeah, and the thing is, you have to dial into his body, his body language. He used to do this little foot flick thing
Starting point is 01:22:36 to get himself around. Where he always, like, he would move his front foot first, he wouldn't cross his feet over at all, you know? So he's just sort of crabbing up on somebody and then going back, you know? Learning that, getting that drilled into my head, because it felt so unnatural, you know? But it's there, and you know, after a while,
Starting point is 01:22:59 you get it, you can move quite fast here, you know? But that natural instinct is to sort of cross your feet over, but that leads to all sorts of problems. Yeah. Yeah. It was a very interesting experience doing that movie. And Ron Howard as the director, you know, I'd worked with him the year before on A Beautiful Mind.
Starting point is 01:23:18 And he's a very exacting guy, and he likes to do things over and over again, you know? So when we first started that shoot I don't know if you know this but I subluxated my left shoulder I was doing a little fight with a guy called Wayne Gordon another Canadian Olympian and he just caught me on the point of my elbow and just put my shoulder out you know but because I was so fit at the time and so strong, it went out and back in. But it came back in with such force that it broke the bone.
Starting point is 01:23:53 So I had to go and have an operation. Tore the labrum tissue and broke the bone. So I had an op and the normal recovery is like three and a half months or something right. But I was making a movie. I couldn't do that. So I you know and they were gonna cancel the film they're gonna just shut it down and all that. I was like no no no I've waited for years to do this film and I've already done the training so we've got to finish this just give me you know X amount of weeks. And you're allergic to cortisone. Yeah which
Starting point is 01:24:29 was you know really problematic on that situation you know but 20 days on the 21st day of rehab I stepped in the ring and did 10 three-minute rounds on the 21st day after the operation. But that has led to ongoing problems, which the doctor did say at the time. If you try and cut this short, the arthritis you're going to experience when you get older is going to be mind-numbing. And he's absolutely right. Have you ever gotten stem cells into it?
Starting point is 01:25:00 No, I've been starting to talk. I've got a friend in England who's actually from Austin. How long are you in town for after this Don't leave tomorrow morning. What time tomorrow morning? About 10 or 11. I might be able to get you treated before then really there's a stem cell clinic I work with in town ways to well credible. This is the thing. I think it's the family of the guy I'm talking about really yeah, yeah, he's I met him here I don't know if you know this man,
Starting point is 01:25:25 but way back in the day, Austin was my place. Really? Yeah, yeah, yeah. We came here in 2000, 2001. August 14 or 15 is 30-odd foot of Grunstein. As Governor Rick Perry at the time, he declared that because we brought so many tourist dollars
Starting point is 01:25:43 into town, you know, in the middle of August, you know I'm bringing no 2000 plus people who have flown in got a motel and they're gonna go to a rock and roll show over at Stubbs, you know Yeah, that was the thing and it's funny because when we haven't sold out this time. We're here we play Tonight but we haven't where are you at tonight? Stubs. I love Stubs. Yeah. That's we did shows there, Dave Chappelle and I during the pandemic. Okay.
Starting point is 01:26:09 Yeah. When everything was shut down, we tested the entire crowd and did outside shows. It was awesome. Oh, cool. Yeah. I went there first just to have some barbecue with an Adam, a conversation with, um, um, Rodriguez, the director, you know who lived here and then you know a year and a bit later I'm walking on that stage was unbelievable. I was here to record
Starting point is 01:26:33 at Willie Nelson's place and we said why don't we do on Fridays we'll just do little shows in town right cool. So we booked to play at Stubbs because a friend of a friend knew Charles Attal and the to play at Stubbs because a friend of a friend knew Charles Attal and the boys that set Stubbs up and you know and while you know I was in England working on another thing before coming here they just said hey these tickets are going crazy so can we go outside? So we came here I think we were here recording for a month and every Friday night we'd go into a full house outside at Stubbs.
Starting point is 01:27:08 Wow. It's cool. And then we came back the year after in 2001 and raised some money for like an abused girls shelter. But I haven't been here since 2001, man. Wow. Lots of change. It's exploded. It's exploded.
Starting point is 01:27:27 There's 250,000 people back there. Yeah. You know, it's nearly a million now. It's a million in the city and another million in the surrounding areas. But coming in from the airport, I was like, I can't even, I don't know where I am. You know, your viewpoint on landmarks and everything is just completely changed. that your viewpoint on landmarks and everything is just completely changed. And, you know, before arriving just yesterday, you know,
Starting point is 01:27:54 I had an absolute picture in my mind of what I was about to experience. Right. Because I came here so often in a two or three year period that, you know, I would tell you that I know the city like the back of my hands. You know what I mean? Driving in from the airport, I was like, it's just gone. Right. It's not the place that I that I know the city like the back of my hands. You know what I mean? Driving in from the airport, I was like, it's just gone. Right. It's not the place that I know. Well, it's changed a lot in the four years that I've been here.
Starting point is 01:28:11 Right. It's exploded. Yeah, and look at all the cranes downtown. It's crazy. It's still going. Yeah, it's bizarre. I think that's a mistake. I think they're kind of fucked.
Starting point is 01:28:19 I think they're kind of overestimated because the real estate market has cooled down considerably. Yeah, because whoever was gonna move here moved here. Right. You know, and then it's like everyone was expecting that the boom would keep going, but it hasn't kept going. It hasn't kept going at all. It's gotten to a costal point.
Starting point is 01:28:35 A million is a good size for a city. It's about perfect. Yeah, you can get everything you need and you get it at the speed that you want it at in this competition in all areas. But you can still get around. As long as your transport system is good, you can still get around. Yeah, the traffic here is so easy. People complain about it.
Starting point is 01:28:55 I'm like, you guys are adorable. This traffic is cute. This is cute traffic. Living 25 plus years in LA, I know what real traffic is like. Even LA, I moved there in 94. I know what real traffic is like. And even LA, I moved there in 94, it was nothing like it is now. Now it's just, now it could be two o'clock in the morning and you're in bumper to bumper traffic for an hour and a half.
Starting point is 01:29:11 It's bananas. How many people are there? Yeah, but I mean, look at New York, man. I mean, I was shooting beautiful mine once we had a late night. 2.30, three o'clock in the morning, I'm in a tunnel coming back from Jersey, and we just stopped.
Starting point is 01:29:24 Mobbed. We're there for an hour. Yeah. In the tunnel. Yeah. What's going on? That freaks me out, by the way. Something about that fucking river being right above your head. Yeah.
Starting point is 01:29:35 Like, I know they know how to fix it. I know they knew how to build it. It's been there forever, I know. But there's gonna be that day, right? There's gonna be one day. There's gonna be enough movies to know. I've seen enough movies, it's gonna spring a fucking leak and we're all done in the worst way possible. Fuck. I don't like it. Get me out of here. The moment I'm in the tunnel I'm holding my breath and I'm like, get me the fuck out of here.
Starting point is 01:29:55 Okay. Whew, we're on the other side. I don't like it. I'd rather be in a helicopter, be in that fucking tunnel. Well it's funny that you should bring that up because on that shoot, after that night said if I'm if we're going over there all the time right I'm living right next to the Liberty helipad in Chelsea right just 10 minute trip yeah get me out of the freaking car yeah because that movie was so it was a lot to carry around the freaking mindset I had to be in all the time for that and so they ended up agreeing So I would like literally walk to the helicopter pad jump in a helicopter Ten minutes that's pretty nice in New Jersey. That's pretty nice. Yeah, it was pretty cool. That was a fantastic movie it really was beautiful mind was one of my favorite movies cool just
Starting point is 01:30:40 just the mind of a person like that Like playing a guy that's so troubled and brilliant. I mean, how difficult is that to train for? Like how do you get yourself into that mindset? The relief when that movie was over was huge, you know, because you do tie yourself in knots a little bit when you're playing a character like that, you know, and that's part of the job and you just go with that flow, you know. But yeah, I was very, very happy to put all of
Starting point is 01:31:11 the detail of those diseases aside. Because you know, the guy that wrote it his mom and dad, you know, treat people with schizophrenia. So he had a lot of firsthand knowledge that he could pass on to me, you know, and a lot of that was to do with physical tells. And when the physical tells happen in the course of somebody's connection to the disease. The thing about Beautiful Mind is it has a device in the film.
Starting point is 01:31:37 The film begins, you believe everything that's unfolding in front of you. And then there's that click when you realize, hold on a second, have I been watching him or am I inside his head? And then that's the thing that worldwide that trick works. Every time you, I saw that movie at a few premieres around the world and there's this gasp
Starting point is 01:32:00 that comes out of the audience. And it's only 15, 20 minutes in when they go, and they realize that they've been inside the head of a sick man, as opposed to watching some, you know, spy drama unfold. Right, right. That was, that was, oh, far out. I read that script here.
Starting point is 01:32:19 Really? Yeah. I was doing the shows, 2000 Stubs. I'd rented a beautiful house over there there on the other side of the river. I don't know why I'm pointing that way. I don't even know which direction the river is from here. But yeah, and Jeffrey Katzenberg busted my nuts about reading it. I was like, man, I'm doing the band shows. I'm recording with the band.
Starting point is 01:32:40 I just want to be in this space because I need you to read it now. And he'd been part of the gladiator, so I read it and I ended up ringing him and thanking him because the experience of reading the script was just fantastic. One of the best scripts I'd ever read and it had that device on the page. So that wasn't a trick added by the filmmakers later. You're the same experience of reading it is the experience you have when you're watching the cinema. Yeah, man, so it was about, I don't know,
Starting point is 01:33:13 two o'clock in the morning, sitting on the back porch of that house, it was still over 100 degrees, it was really hot. And I read it in one go. I thought to myself when I sat down to read it, I said I'll read 10 pages, it'll put me to sleep, right? And it didn't keep me awake. And I remember putting that script down
Starting point is 01:33:33 and walking and jumping into the swimming pool, you know, at three or four in the morning or whatever, going I'm absolutely doing that fucking movie, 100%. Wow, so that's exactly what you're talking about, the kind of film that just gets in your skin. I've said it lots of times, but it's a physical response. It's like goosebumps. It's like I'm reading it and there's just a thing happens
Starting point is 01:33:56 and I'm not even thinking about it. I just pick up a pen and I start writing down what I'm gonna change in that bit. Yeah. You know? And I just start working on it immediately. And if I work on it when I read it, that's the one I'm gonna change in that bit. I just start working on it immediately and if I work on it when I read it that's the one I'm gonna do and I've you know I've stuck true to that even you know as I was saying before you
Starting point is 01:34:14 know sometimes it can be a really imperfect document but there's just a couple of things that resonate you know so it's like okay you know? So it's like, okay, I have to do it. You know, my joke is that that, in that way, I respect the gods of film. It's like, I'm only there because I have my reasons and I need to be there, you know? And so, you know, and that way now, it doesn't always work out. But you can do the greatest pedigree movie and it tanks, you know? You can have, you know, A-lister number one, A-lister number two, A-lister director, great subject matter, nobody goes and sees it. It's sort of a type of alchemy.
Starting point is 01:34:55 I came out of an independent film world and then suddenly a couple of those independent films got successful and it led me to another place. But I still like to work in an independent world because, you know, if one hits, that's the one that's going to be fun and important or whatever if it comes out of nowhere. Yes. So, yeah, I don't, you know, studio films, it's great, you know, if it's the right situation, you know. I'm not sort of saying that there's a negative in doing that.
Starting point is 01:35:25 If you know what I've done, I've done, you know, all sorts of big studio budget films, you know, I've, you know, I'm Superman's dad in DC. I'm Zeus, the God of Gods in Disney Marvel. And I'm Kraven the Hunter's Russian father in Sony Marvel. So it's sort of like, you know, it's the experience of doing those films is the same for me as other things. I go to work, I have a particular character thing in mind. This is what I'm trying to do. The thing about my job, man, is in reality,
Starting point is 01:36:07 most film directors you work with are genius. They're genius people. Male film or whatever. The person that has worked to the point of getting to helm a feature film where you have to cover all of the aspects, from the production design to the sound to how you're shooting or what lenses you're using,
Starting point is 01:36:28 you know, the people that you're working with, where you shoot it, you know, all of those responsibilities come on the film director, you know, so the joke I often make about me working with Ridley, it's like I get to hold the paint palette for Titian while Titian's doing his shit and he turns to me and goes, Russell, I need more blue.
Starting point is 01:36:47 I go, right you are. I'll give you some blue. It's a good gig, you know, being able to work with super smart people, you know? That's incredible. Super creative people. I love the thought of like appeasing the film gods. That attitude is the right attitude. I know I say it as a sort of a witticism, as a joke, but it's actually what I fundamentally
Starting point is 01:37:10 believe. Yes. Yeah. I think it's real. I think there's something to it. But if you approach everything like that, though. Yes. Everything. Yes. Yeah. I don't know if they're gods or I don't know what it is, but there's something there. Something real. Yeah. And I've been talking to whatever that is all the way through my life. Yeah. All the way through. I actually say this on stage at the moment because I have a song called Michelangelo's God, which relates to an experience I had recently with my mom. You know, I decided that when I heard that they were making another gladiator that I was going
Starting point is 01:37:45 to take my sons to Rome. So they get to experience what I've experienced since that movie came out with the people of Italy and the people in the city of Rome in terms of the privileges that they give me and the experiences that they give me and the regard and what have you. And I thought, you know, before there's another one and that water's muddied, you know, I'm going to take my kids over so they can really experience it. So I was talking to my mom and my father had just recently passed away and I said, why don't you come with us?
Starting point is 01:38:17 And initially she said that because she'd only ever been to Rome with my dad, that she didn't want to come because she thought it would just make her sad, you know, because that city connected, you know, her to him. And I said to her, Mom, listen to what you're saying. This is a place that connects you to my father. You have to come, you know. So she came along and we were, you know were doing all the normal family stuff together, touristy stuff, Spanish Steps, Fontana di Trevi.
Starting point is 01:38:51 I took the kids to see the old office, the Colosseum. Just normal family stuff. And then I got this call from a guy at the Vatican, and this is all based on, you know, that movie, right? I heard you're in town with your family. Would you like to come and walk through the Vatican Museum and the Sistine Chapel by yourselves without any tourists? Wow! Now, I've done the tourist thing, you know, a thousand new special friends are new in the Sistine Chapel. Yeah.
Starting point is 01:39:22 Natural light, I've done that. So the idea that we could walk in there by our side, absolutely, absolutely. And I've taken my mum, and because it was such a big walk, she's in a wheelchair, right? So I'm pushing her around, but every corner we get to something of immense beauty, I can see her remembering when she was there with my dad and what he said or a friendship he made or whatever. He was a chatty fellow, my old man. He used to make friends very easily. So we went through that and I could see it affecting her. And then they took us into the Sistine Chapel. It's unbelievable, man.
Starting point is 01:40:06 I'll do it exactly the way I do it on stage for you, because it's a funny moment. This guy comes up and says, Russell, for you today I will turn on the lights of the Pope. I said, Sorry? Well, the Pope likes to come to the chapel to meditate. He likes to see all the beautiful colors. So we put in some lights and he turns on these lights.
Starting point is 01:40:31 I mean, that ceiling is amazing in natural light when it's got like 16 spotlights on it, man. And you can see the real color of the light blue of the sky and the reds. And you know, you can almost with that much light on it, feel like you can see the paint strokes. So you're there under Michelangelo's genius in the light. And I said to the guy, that was amazing. Why did you do that?
Starting point is 01:40:56 And he goes, Rassel, please, Massimo. You are the eighth king of Rome. But so later in that same visit visit he took us to this little balcony and to get onto this balcony not the one on TV it's another meditation balcony right on top of the museum to get there we have to go in this very small little elevator you know so I'm there just me and my mom say how you going enjoying it and she just starts floods of tears, man, crying, crying. She goes, I can't explain.
Starting point is 01:41:28 I just feel your father so close to me. We get up on that balcony, right? In the distance, I can hear some music. So I asked our man, what's the music? And he says, well, it's a Wednesday. The Swiss Guards Band is rehearsing. They only play ecclesiastical music. But I can hear what they're playing and so can my mum.
Starting point is 01:41:50 And it's that old Irish folk song, Danny Boy. The reason that that comes into the conversation we're just having is we played that at my father's funeral. So here it is, right, this moment. How does that timing work out? Where's the coincidence factor of that? What's the odds of that? You know, they never play anything other than ecclesiastical music,
Starting point is 01:42:15 but on the day that we're in a place where we can hear a private rehearsal of the Swiss Guards Band, they just happen to be playing the song played at my father's funeral. When I've gone through this whole process of convincing my mom to come with us, and she says she can feel my dad all day, you know, she was saying that and shedding tears from it, and there we had that moment together. So I don't know how it works. I don't know really, you know, what I do feel is that all religions are simply a human way of trying to explain the inexplicable. There is definitely, because I have examples of it in my life, if you offer, and we can call it prayer, or you could call
Starting point is 01:43:02 it just an introspective conversation, you know if you Focus on using your imagination and your any personal energy to change things around you they will change You know you can do a lot of things with simply the power of your beautiful mind. Yeah So that's kind of that's where I sit with it. I don't know what it is, but I know it's available, so I use it. That is as close to a miracle. It's a thing that happens occasionally in a person's life, and that moment will touch them forever. That you almost go, too many things lined up. Too many things lined up so perfectly. How is this even possible?
Starting point is 01:43:52 How's it possible? Did you talk to the band? I would want to talk to them. To the Swiss Guards band? Yeah. Did you guys ever play this before? Did you guys have a wild thought? I did actually because they wanted me to go and see their armory. Again, another experience that
Starting point is 01:44:08 you would never have, right? So I get taken down and here's the history of the Swiss guards and their connection to the Pope, and here's all of the armor that's been worn by the guards over the centuries. Here's all the weapons and the swords and all that sort of stuff. And I did ask them about the Danny Boy and the first guy I talked to was like, no they wouldn't have played that if you've misheard it because they only play ecclesiastical music, you know. But apparently they were building up to some performance for some visiting dignitary and that was the choice of song for that thing. It's just too many things. Too many things man.
Starting point is 01:44:48 The guy called me at that time, we make the thing on that date, I've convinced my mom to come. The Pope's lights. All of that. The lights of the Pope. There's something undeniable about just being in the Vatican itself. There's St. Peter's Basilica to this day is one of the most incredible experiences I've ever had just walking through that place and just trying to imagine the worksmanship, the artisan, the artistic ability to duplicate the kind of incredibly intricate designs that are in that ceiling and how uniform they are and how gorgeous they are and how many hundreds of years it took to accomplish
Starting point is 01:45:34 how many people were involved. The first time that I walked in there which was 1991 and this probably sounds a bit weird, but I got sort of offended or something. It was so over the top, right? And so incredible. And I thought about it from the perspective of this is a group of men trying to build a mountain to show you they're as powerful as God or something like that. You know what I mean? So I was probably a little more idealistic or whatever at that age, but I remember being like, it was so overwhelming, it shocked me. You know, like a whole, and I got kind of pissy about it. I was like, man, that would trick a lot
Starting point is 01:46:21 of people. It would trick a lot of people. If they walked in there and they saw all and they saw all that beauty they go all these guys must have a direct connection to whatever's going on these are the guys I should hang with you know. But they probably do which is how they made it there's but this the that is the trick of being a person who walks into there and who's you know a devout religious person you experience something that seems like a representation of the divine. Right. Because that's what the art looks like. It's so incredible.
Starting point is 01:46:49 Well, you know that there's that, I forget the name of it, but there's a statue there. It's carved from marble, and it's like of Mary holding the body of Christ. Yeah, we were just talking about that the other day. Right. And it's got that veil. day. Right. Yeah. It's incredible. And it's got that veil. Yes. And it's carved. Yeah.
Starting point is 01:47:09 It's just insane. Unbelievable. But again, that thing of the incredible privileges and experiences that the Italian people give me. You know, that's behind glass. And you're 20 foot from it. I walk into the chapel. This guy taps me on the shoulders just come here and I
Starting point is 01:47:31 Could stand next to it. He took me inside the room where it's in Wow And it's just when you say I mean how old is this what year was this when you say I mean how old is this? What year was this? 1498-1499 unbelievable and just the level of detail of the anatomy like look at the ankle go back to that larger photo again Jamie the ankle I mean look at all the detail and the toes and everything I mean, look at all the detail and the toes and everything. I mean, it's just unbelievable. How do you go about? I have this sort of thing with a lot of art, you know. How do you go about looking at a rock, grabbing a chisel and a hammer, and getting to that?
Starting point is 01:48:22 Right. What the hell Yeah It's like when I see you know a painting by Arthur Streeten or something and he's painted a glass How do you do that right? Yes, just like it's insane. Yeah, it's insane. It's insane that well It's there's levels to every game right and the level of that game was like every other sculptor had to look at that and go, oh my god, what am I doing? Yeah, you know, it was damaged between the wars, I think,
Starting point is 01:48:55 by a Turkish guy who was either born in Australia or had been living in Australia, and he went to Rome. And back then, they used to be able to walk right up to it, you know, and I don't know, he hit it with a hammer or something like that and damaged it. Here we go. Oh, he broke the arm off. Did they have to, how did they?
Starting point is 01:49:16 Hold on, was it 72 Hungarian? Oh yeah, sorry. Hungarian born. Hungarian born in Australia. That was the toff. Attack the sculpture with a geologist's hammer while shouting, I am Jesus Christ, I have risen from the dead. With 15 blows, he removed Mary's arm at the elbow,
Starting point is 01:49:31 knocked off a chunk of her nose and chipped one of her eyelids. How did they repair it? That's the thing, right? It's perfect now. So... Wow, painstaking restored returns. Can you show me the photo of what it looks like now? Yeah Yeah, that's what I'm saying. I can imagine they they repaired that how how yeah
Starting point is 01:49:54 Good fucking job. Look at that material man. Look at yeah on the bodice of her costume It's all of it is incredible the ways his fingers Grasped the in between the two fingers grasp the piece of the cloth. Insane. Yeah so I was able to just walk right up to it and walk around it and at one point in time the guy says you can put your hand on it if you want so I did. Wow. Yeah but that was you know I just wanted my kids to experience a little bit of that because it has been an incredible relationship I've had with that country. Oh, I'm sure.
Starting point is 01:50:30 Just based on a film. Yeah. Yeah, but it's based on a fucking amazing film. It's not a bad one. It's a fucking amazing film. How much training did you have to do physically for that? Oh man, I had to start so it was heavy because I had done a film called The Insider with Michael Mann.
Starting point is 01:50:50 Yeah, I was going to ask you about that too, whether you started smoking cigarettes before or after that film. Way before, way before. And I know all about the negativities involved in the process and it doesn't stop me, so it just goes to show how potent it is as a drug. Yeah, so I basically just stopped all exercise to try and sort of get into the shape of the guy that I was playing, you know, and I met Jeffrey Wigand, the guy that I was playing. And it was a funny thing because Michael Mann was convinced that Jeffrey was an expert golfer. And so I'd been doing these golf sessions and stuff, you know.
Starting point is 01:51:33 And I met him at a golf course and took him to the driving range. And he was not an expert golfer. And I asked Michael, where did you get that impression from? He said, well, the way he talks about it is, ah, cool, cool. So I used that too as part of the personality of the guy They go thought his golf game was way better than it really was Just an interesting little you know detail So there's one conversation where golf comes up and you can see there's like a little color comes up in his cheek because he wants
Starting point is 01:52:01 to defend himself or Big himself up or whatever. It's just absolute minor detail. I have no concern to anybody else except me, but it abused me. But in that conversation, and I asked him some pretty tough questions, and probably at my age now, questions I would never ask somebody in that situation, but you know, I was, you know, younger and, and, uh, you know, uh, had that kind of confidence. Um, and I kind of crossed into some territory that wasn't comfortable for him and I made him cry, you know, and he didn't want to cry, but he was sitting off opposite me and he was sort of like emotionally affected and I was mad.
Starting point is 01:52:43 I have to honor this man. I have to put every effort I can into making sure that I tell his story the right way around, you know? So, then I met Ridley and I was coming off that film and I'd made a decision at the beginning because we kept like cutting my hair and dying it. We've bleached it seven times, but it wouldn't behave like an old person's hair.
Starting point is 01:53:09 You know, we could comb it into place, and then the next day it would go, you know, and we were, we took the hairline back, shaving the hair back and everything. I mean, I just looked so fucking weird. And at a certain point, I just said to Michael Mann, I said, just give me a wig. This is just crazy, you know?
Starting point is 01:53:27 I'll shave my head, just get me a wig, I'll wear the wig, because then my hair's gonna be exactly right, you know? And that's what we did. So when I met Ridley, I was maybe 35 or 40 pounds heavier than I'd been on LA Confidential, which was the last movie that he'd seen me in. I was bald and had a really weird sort of suntan because of wearing the wig so my face had some but my head was white you know and I don't know how he
Starting point is 01:53:58 could possibly have ever seen me as the character but yeah that first conversation I had with him and I said when are you starting and he's like January and I was like that's about three months you know. He was 35 pounds. Yeah and fine muscles. So the first thing I did was I went back home and I went on a motorcycle ride for about 10 days and I sent a guy ahead of me in a van with a cooker so wherever I decided I was going to stop that night or whatever I could only eat his food you know and it was just really really basic just sort of salads and beans and stuff like that you know it's changed so much
Starting point is 01:54:44 over time the knowledge we have and nutrition and stuff like that. It's changed so much over time, the knowledge we have and nutrition and everything. You know, back then you're pretty much, you know, you're working off some really dodgy information. You know, like at one point in my life, and everybody was told, you know, the Mediterranean diet is the key. So eat pasta every day, just like the Italians do.
Starting point is 01:55:02 Cut to a whole bunch of big people. The thing being is the food production process is not the same necessarily in other countries outside of Italy. Italy or France, whatever, they have food production methods that are like artisan methods that have been used for a long, long time and pretty much most of the places you go, that food hasn't necessarily been affected
Starting point is 01:55:29 in the same way as it might in a more westernized country like America, like Australia. We borrow your food production methods. So we've got corn syrup up the jacksy and everything now as well. New wheat. Yeah. Yeah.
Starting point is 01:55:47 But yeah, so I had three months to get ready and that's, um, you know, I don't think when we started, I don't think I was ready, but by the time we're halfway through the film and my shirt's coming off and all that sort of stuff, I'd had enough time and enough focus on it to get it to a certain place. So did you have to train while filming? Yeah, constantly, you know, Because it was, yeah, I mean, training in that, you know, at the top step of the third tier of the Coliseum, there's a room that's got gym gear in it, you know, or you're in the middle of the desert and there's an extra tent and that tent is a gymnasium. And I had to sort of share the space. There's a whole bunch of gladiators in the gladiator.
Starting point is 01:56:29 There's a whole bunch of guys that are desperate to work out and everything. So I just let everybody use the space as well, just on the proviso that if I'm coming in and I've got 15 minutes between things and I need to be on the bench, just get off the fucking bench. And then I was like, yeah, call me. So it was quite a good collaboration, actually, with all those guys. Wow. So had you ever wielded a sword before? Did you have to learn how to do all those moves?
Starting point is 01:56:56 Yeah. I took it upon myself, because I didn't get to go to drama school. I just started working. I was working, I was working at a set of clubs and stuff like that when I started moving into doing more acting stuff. I was born in New Zealand. I moved to Australia when I was four. Moved back to New Zealand with my parents when I was 14. Then at 21, I moved back to Australia by myself because I considered Australia to be my home.
Starting point is 01:57:25 I'd lived there between four and fourteen. That's your formative years, you know. And I never felt like New Zealand, even though it was the land of my birth, it was really home. So I went back to where I felt comfortable. And I went back with the idea that, you know, I've been doing all these clubs and bands and stuff like that, but I'm going to sort of change the priority. I'm going to focus more on acting and put the music underneath it. And one of the things that I planned on doing was working enough, saving money to then go
Starting point is 01:57:56 tonight at the National Institute of Dramatic Art and get a piece of paper that says I know how to do my job. So the year was 88, I think. I'd been in Australia for a couple of years by then. I had an agent, things were going really, really well. Solid work, being able to save money. And I was doing a show at this theater and a guy called Bruce Applebaum, who had been my brother's biology teacher in high school, but who had become a friend of one of my uncles,
Starting point is 01:58:34 and he came to see the show, and he came backstage, and at that point, he was the technical director for the National Institute of Dramatic Heart. So he said, so what's your plan? And I said, well, I've got the money in the bank, I'm auditioning for NIDA in October or whatever it was. And he goes, what? You're gonna go to drama school?
Starting point is 01:58:55 I said, yeah, I wanna, he goes, I walked into this theater tonight, as I was walking to the theater, there's a banner that says the name of the show. Above the name of the show is your name. It's too late for you to go to drama school. You already do what you're supposed to learn at drama school.
Starting point is 01:59:15 The only thing that you'll pick up is bad habits. So in that one conversation, this dream I'd harbored for about four or five years just disappeared, you know? But it was, I mean, it was absolutely the right advice to, for me to receive at that time. It would have been a probably a big waste of my time to go into a drama school situation at that point. Acting is one of the strange things
Starting point is 01:59:40 that some people have an ability to do. Like, there's athletes that have gone into films that just play an athlete in a film and do a fucking amazing job. Who was in Uncut Gems? Was it Kevin Durant? No. Kevin Garnett?
Starting point is 01:59:56 Amazing in it. Amazing in it. He plays a professional basketball player. He is a professional basketball player. But there's that thing, right? There's a simple thing to understand that you're just gonna inhabit the character. And you kinda operate yourself a little bit
Starting point is 02:00:14 like a puppet master emotionally or whatever. And as you're saying, some people can just accept that. And they're fine with it. Other people find it very hard and they sort of like, And they're fine with it. Other people find it very hard and they sort of like, they sort of, they put a performance on which does not being driven from inside. And you feel it.
Starting point is 02:00:32 They're doing something that they've constructed that they think, oh, people will think I'm that guy if I do this thing over here. But they're not actually experiencing what the character is experiencing, therefore it's not coming across as real. Right, it doesn't resonate. It doesn't, whatever it is, and you see it sometimes,
Starting point is 02:00:49 like you'll see one actor stand out, like, oh, he's faking it. Right. Yeah, and it takes you out of it. But just like the same way you see the opposite. Yes. Where you see that guy walk in the room, turns his head and you go, ooh, I'm with that guy.
Starting point is 02:01:01 That guy is, you know, he's fantastic, you know? Like when you're doing a character, whether it's Braddock or the gentleman from The Insider, and you're playing an actual human being, that must come with another level of responsibility, because you have, especially The Insider. That was the first film where I had saw that kind of changed my perspective on things and made me openly consider the idea that a corporation would have someone assassinated if they were going to affect their business.
Starting point is 02:01:31 And I saw that movie, I remember seeing that movie going, Jesus Christ. It took me down a rabbit hole of reading about the history of the tobacco industry and lobbyists and what they had done to try to obscure the fact that it was causing cancer and addicting people and all the chemicals they'd put into those things. You're playing a guy who risked his life to tell us, to let everybody else know, hey there's some nefarious forces involved in this business. It's not as simple as they're just selling you cigarettes. They're doing some shit. Yeah, yeah, like, the responsibility is the right word. You know, that experience I was sharing with you, where I sat in front of him,
Starting point is 02:02:12 I asked him some tough questions I could, and I pushed a button emotionally. What was it about? And I could see he was still affected by it. I mean, it was about his family and the question, you mean? Yes. It was about the effect of the situation on his family. And that took him to a place and I could see him just get emotional. I realized he's still all these years later
Starting point is 02:02:35 is carrying this around. So it was a big thing for him to do. As you say, he risked everything in his life, risked his professional reputation, the health and safety of his family, to put that information in front of us. The weird thing for me about all of that is that this legal loophole kind of situation
Starting point is 02:02:54 you get into where if you admit something is unsafe, then you're liable for the fact that you peddled something that was unsafe. Because there's a whole lot of things that you can do to make these less potent in terms of how they damage you. You can take out the chemicals, you can return the tobacco to its more natural state.
Starting point is 02:03:20 But we don't do any of that because that would be admitting that it's an unsafe product. And it opens up a whole bunch of more legal bullshit. But it's a funny thing. I don't want to be an advocate for cigarette smoking, but there is a long, long history of us wanting to smoke things. Yeah. Well, there's been a lot of great work that was written on nicotine.
Starting point is 02:03:51 A lot. Every major mathematician, every major scientist, they all smoke. There is something in that nicotine opening neural pathways that they might not have access to normally. I think it's the delivery method too. Because there's different ways of doing it, there's pouches, but there's a very different thing that happens when you smoke it.
Starting point is 02:04:13 Right. Yeah. All my friends that can't quit cigarettes say the same thing. Yeah. Like there's a, just, it's a different thing. Like they need, they'll get you a fire. I use Redman plug on long haul flights. Yeah. That's how much of a nicotine addict I am. I use chewing
Starting point is 02:04:29 tobacco on long haul flights. I got a great Norm MacDonald story. Norm MacDonald and I just by luck sat next to each other on flights on two different occasions. Just total dumb luck. Norm's like, Norm, what's up? We're talking. He's telling me to quit smoking. He's telling me this whole he's done quit smoking he's telling me this whole thing about it quit smoking I was terrible it's the hardest thing I ever had to kick yeah I loved smoking but you know what is fucking terrible for you I had to quit so it's telling me about this the moment we land he runs into the gift shop and buys a pack of cigarettes and he's lighting them before
Starting point is 02:05:00 he gets I go what do you do it I thought you quit yeah I did but then we started talking about it I wanted a cigarette he's lighting it before he gets, I go, what are you doing? I thought you quit. He goes, yeah, I did, but then we started talking about it. I wanted a cigarette. And he's lighting it before he even gets out the door. He just couldn't wait to get it back in him. Well, there's the funny thing though, right, with somebody sort of said to me once, which, and it's a true thing, is like, you know,
Starting point is 02:05:19 when you haven't had a cigarette for a while and you get a craving, right? That's all you have to deal with. Right, right, right. At that moment, yeah. It's not like other things, right, that might, you know, get deeper and harder and more difficult or whatever. It's only ever gonna be that craving. So you just have to sort of walk past it and, you know. And, but also to satisfy that craving when you do satisfy that craving It's an immediate release of one of the most pressing physical things that's bothering you
Starting point is 02:05:53 The most pressing physical thing is bothering you is you want a cigarette and when you get that and i've tried to give up what i've found is that My brain doesn't work The way I want it to work. Right. I find it quite hard to make decisions. And so it's sort of like I've had experiences where, you know, for an extended period of time, I'm in this battle of trying to
Starting point is 02:06:18 completely get rid of it out of my life. But all of these other things are being negatively affected because I'm not making decisions. My businesses are starting to wobble. My bank account is not looking good. And so I've just gone, fuck it, get everything back in line. Well, it's a significant nootropic. It really is.
Starting point is 02:06:39 It does affect in a very positive way cognitive performance. It's undeniable. Yeah. Well, as we said in that film, it breaks through that blood-brain barrier. That's why it's so addictive and so hard. Yeah, yeah. And why it's so effective too.
Starting point is 02:06:55 It's just too bad it's terrible for you. Yeah, and I'm feeling it, man. At the age of 60, having smoked since I was a kid, 100% know it's like a short course for me. When you were playing Braddock, did you smoke all through the training? I smoked in the ring. There's photographs.
Starting point is 02:07:14 I had a guy because you can't take your gloves off. And so I used to just go over to the corner. It's to get my mouth. I got Pop Wow, but then we developed a set of gloves that were velcroed So they had the laces on the outside, but they're actually velcro. I could get them out so I could have a cigarette But yeah, you know not constantly but You know we'd be You know doing a shooting day in the ring, you know, you're in the ring all fucking day. You know, so you're gonna be in the ring doing boxing stuff for 12 hours.
Starting point is 02:07:51 So when we started that film, Ron Howard's idea was to do the first 35 days of boxing, and then do the scenes afterwards. But after we did the first fight, you know, which took six or seven days, you know, I said you've got to rethink that You know, I'm rehabbing from the shoulder 35 days in a row. It's like it's gonna break down man, right? We have to so we redid the schedule and we cycled back into the boxing
Starting point is 02:08:18 So I'd box Mondays and Tuesdays and then basically Wednesday would be off physically and then I would start the prep gearing up for the next boxing day you know and what was good about it is that it kept me in shape through the whole shoot you know if we'd done 35 days of boxing then stopped and then done another 30 shooting days where I didn't have to box you know James J Braddock would have changed shape during the course of the film you know It was because I was cycling back into the boxing that I stayed in shape and kept improving, you know, because we had gaps in between so I'd learn a little bit more from Angelo or whatever and would be
Starting point is 02:08:56 able to adjust something. So it was a really good choice to make because it made and it was because of doing that that Ron was able to clearly see we need another gear change between now and the championship and that's when we came up with the idea, well, the only way we can have a gear change is if we just do it for real. But when I did the real fight, I did it with the fellow Troy who was a really lovely bloke, great boxer, great athlete, incredible on the ropes, on the skipping rope, just superior. I did it with him because I wanted the challenge
Starting point is 02:09:32 of doing it, if we're gonna do it for real, I wanna do it with him. And we were chasing each other around that ring. It was an incredible experience, but I wasn't, it's just that thing is like, he's a good, solid guy, and I know he was never gonna kill me. Right, right, right, right.
Starting point is 02:09:50 There was a couple of blokes in that cast. Yeah. I was like, hmm. If he gets the opportunity, he's too feral. He'll just take my head off. If I give him half a fricking break, he'll just, you know. Yep, there's guys like that out there. Yeah.
Starting point is 02:10:04 Did you have any experience boxing as a young man a little bit a little bit? I Did martial arts when I was a kid, so I started off with karate Budokan That would have been I would have started that when I was 12 Then I did Zendikai, um, and then I did like a street martial art thing as well. And I would, I'd get to kind of like, you know, halfway up the belt ladder and, and, you know, then I'd move on to something else, you know?
Starting point is 02:10:40 Um, but it's funny because all of that training comes into play later on in my life. You know, and funnily enough, I always say to people, it's actually my musical theater background and dance routines that make my fight sequences so sharp. You know, because it's sort of like you're working with a rhythm and if you're working with a camera and the camera's trying to catch something you know if you have that rhythm then you can display this stuff that sure what the camera to to to capture in the audience to see you know but it's a lot people think I'm joking when I say it but it's for real are you do you wear Vasily Lomachenko no he's Ukrainian boxers one of the best
Starting point is 02:11:23 pound-for-pound fighters in the world. Didn't he just win a big fight the other day? Yeah, he beat Kambosas from Australia, who's also an elite fighter. But he was trained by his father from the time he was very young, and his father made him take two years off of boxing to learn Ukrainian dance to help his footwork. And he has the greatest footwork of all time. His footwork is impeccable.
Starting point is 02:11:44 You have to see, pull up just a highlight reel of the way this guy moves, because it's so bizarre. He moves differently than any other boxer on the planet, and he's by far the, he has the best footwork and the most elusive. He cuts angles and does movement and misdirects in a way that no one else does. I got that list wrong.
Starting point is 02:12:02 I did Budokan the star with, then I did Sir Dor, which is a kung fu. And then I did Zendikai after that, which is more of a street fighting thing, which is headbutts and shit. Oh, okay. Yeah. Well, it's like, you know, it's a get this done. Like a Krav Maga type deal. Yeah.
Starting point is 02:12:18 But it's like, let's make this short and sweet and just, you know, get it done. Yeah. Who's your favorite boxer over time do you think or? I don't know. I don't know if there is a one does this is Lomachenko Just watch how this guy moves like his foot look at that. Yeah, that footwork is fucking insane There's no one like him. There's no one like him He's so elusive and the punches come from angles that you don't expect them to come from and he's moved up multiple weight classes I think he's the quickest man to ever win I mean because he had an unbelievable amateur record right I think he's the
Starting point is 02:12:53 quickest man to ever win a world title I think you won a world title in like four bouts right incredible yeah I used to love watching Costa Zoo oh yeah he was amazing yeah yeah fantastic and he's his son he's got two boys and they're both up and comers at the moment. Yep. Yeah. Tim just lost for the first time. Yeah, I watched that fight. Nikita.
Starting point is 02:13:11 Yeah. That was crazy that fight. Crazy fight. Crazy fight. Costa's zoo was a murderous puncher. He was fantastic, man. Yeah. He knocked out Zab Judo one time.
Starting point is 02:13:20 I remember that. Oh my god. I've never seen that happen before. That was when Zab Judo was Zab Judo. He was the thing. Yeah, he was the thing. And everybody was like counting down how many seconds is it going to take for him to end Kosta Zu's life. Yeah. And it simply didn't happen. Well, he was so slick and so elusive himself and Kosta Zu just planted one on, well, he planted a couple on him, but one big one that really rocked him. And he had that little rat tail. That was his thing. Well, that's the thing with K rocked him and he had that little rat tail that was his thing.
Starting point is 02:13:45 Well that's the thing with Koster, I think he had nearly 300 fights or something as an amateur to start with. He did the consequences of him hitting you, he was just such a murderous puncher that even if a guy was slick it was just you needed to make one mistake, boom there it is and he got up and his legs were just complete rubber that's the only time I've ever seen that in a boxing well he made a mistake there he should have just stayed down, it was his ego that made him
Starting point is 02:14:15 jump up to his feet, he should have taken a knee weight to the counter, eight rows and then he would probably be able to play that back again because he's got that one big right but then it's a two punch combination that really Puts him into that situation, right? Yeah Bang one two that hurt him and then boom boom. That's the big one. Yeah Yeah, see if he just stayed down yeah, probably would have got his legs back in eight seconds. Yeah, right now he's okay
Starting point is 02:14:43 Yeah, exactly, but who knows, he would have probably got caught again. That's the tricky thing about boxing. Yeah. I was at the Costa Zoo Ricky Hatton fight when I got a mate who's a lawyer who says you have to be careful when befriending boxers, right? Because there will be that night when it's just all over. Yep. You know? And it was in Manchester. And Hatton was jacked, man. His body was chiseled in a way I'd never seen his body before. And from my perspective, it looked
Starting point is 02:15:18 like he was laying in some shots under the belt, you know? But in an audience like that in Manchester, which was all about Ricky, you know, they were all for him. He didn't have a lot of dissenting voices. Yeah, but I was, you know, in the dressing room, holding Costa over a bucket while he pissed blood for about 20 minutes after the fight.
Starting point is 02:15:41 Yeah, and that was like really made me understand what the boxing world was, you know, what it really is. Yeah. And every one of those takes something away from that fighter forever. They'll never be exactly the same. Yeah. I don't think he fought again after that. Yeah.
Starting point is 02:16:00 You know? Had that big long stored career and multiple world championships and all of the things that he achieved and then you know he just knew that that was the end of that for him. Well good for him for recognizing that. That's one of the hardest things for fighters to recognize when it's over because their entire identity is based on this one thing that they do and then who am I if I don't do that thing and your whole life from the time you're young. It's like all sports people though isn't it?
Starting point is 02:16:24 I think for fighters it's even it's people, isn't it? Mm-hmm I think for fighters, it's even it's more difficult. It's much more intense. It's a fight for sure It's also you have to have this ridiculous belief in yourself that you're the best of all the all the elites out there You're the number one. You're the guy that can get it done. Yeah, Ricky Hatton. His prime was a bad man Yeah, he was great. Oh, he was a mauler boxer mauler to just so hard-nosed Just come at you just you know, which is why, you know, some of his losses, Floyd Mayweather, one example, just shows how great Floyd was. Right. He was able to weather that and figure out the openings. Yeah.
Starting point is 02:16:59 And then Manny Pacquiao after that. Pacquiao, what a fighter. He just fought again. He just had an exhibition fight in Japan, which was ridiculous. Didn't look that good. I liked, I used to like watching Oscar De La Hoya as well. Oh, in his prime, he was amazing. He's off the reservation now though. See what he posted on his Instagram today? Him and his girlfriend in their underwear dancing around.
Starting point is 02:17:22 And it looks like he's on a pound of cocaine He's got a jockstrap on he's bounce his dick around. She's bouncing her ass right? It's The it's it's something that if somebody else filmed you like don't post that right do not post that Meanwhile he put it on his own fucking account see you got it Jamie It's been taken down having a summer. What do you mean? It's been take he took It says that when I looked for it, it's been scrubbed from Instagram, so I found it. That's it in the corner. In the right hand corner you can see what the two of them are doing. So she's dancing, he's, well they're blurring him out because he had like some little g-string
Starting point is 02:17:58 around where his dingling was bouncing around. She's shaking her enhanced ass. the whole thing is just, I mean what drugs... Definitely needs to go and do some Ukrainian folk dancing lessons. Yeah, not the best footwork, I mean in his prime the guy moved like a butterfly, but you know things have changed. He was an amazing fighter in his prime. Absolutely. Unfortunately gets overshadowed by activity like we just witnessed. What do you think of this Jake Paul fellow?
Starting point is 02:18:28 I always say that if Jake Paul was not a YouTube star, if people just looked at him like an up and coming boxer, you would say this kid's got a lot of fucking talent. He's dangerous. He's dangerous. I think his strength is that people, for whatever stupid reasons, they underestimate him because of what his background was and they think there's no way that some guy who became famous off of YouTube is going to be an actual legit boxer but if you look at what he's
Starting point is 02:18:52 done the time that he's put into it and the ability that he has just the sheer ability he's a very good boxer yeah very good yeah he seems to treat his body the right way to yeah yeah trains hard yeah I mean I've watched a lot of his training footage I've watched a lot of watch all of his fights. He can fight. What do you think of the thing with Mike though? 58 is 58. Yeah, no matter what no matter what you're taking and what they're doing for you And you're still 58 but 58 year old Mike Tyson is not 50-year-old Mike Jones that lives down the street. It's a different kind of human being,
Starting point is 02:19:29 and he still can knock your fucking head into another dimension if he can catch you. The thing is, can he catch a 28-year-old guy who's at the top of his career, who's winning legitimate boxing matches? I mean, he's beating former UFC world champions like Tyron Woodley. You know, he had that very good fight with Tommy Fury, who's a legitimate boxer, you
Starting point is 02:19:51 know, which is a very good fight. You know, he just beat up Mike Perry, who's a bare-knuckle champion. I mean, it's a, he's a real fighter. He can fight. He can, and if Mike Tyson and him are fighting and Mike can't catch him and Mike is His bad knees of his backs bad. I mean, I don't know what's going on with him physically You it's hard to tell from a guy just hitting pads when he's hitting those pads He looks great. Yeah
Starting point is 02:20:16 Yeah, if he can do that if you can actually do that for eight rounds or ten rounds over men on this fight is well That's the gonna be the key. Yeah, can he do that? I don't know if you do I mean he had to pull out the first fight because he had an ulcer, right? So it's you know, the thing is I was quite enjoying the second phase of Mike's life, you know, you know, it was terrifying as a boxer. Yeah terrifying, you know I even when I met him at one point back, you know Backstage of the stadium at a fight, and I was like, I'm
Starting point is 02:20:46 still terrified of you from watching you. But then that guy, he started becoming where he became more explorative and he was looking into the meaning of life and having a smoke every now and then and stuff like that. I was like, I'm enjoying this, Mike. I'm liking this Mike. Yeah, I'm liking the the evolution You know what bothers me with this whole thing is that he's got a kind of you know slide back to that warrior You know mm-hmm, and I Just not sure he needed to do it. You know yeah, he's the reason why this table so wide
Starting point is 02:21:25 Why is that because I was gonna make the table more narrow and be closer to the guests. I had him on once when he was retired and he was much heavier and he was smoking a lot of weed and he was contemplative and interesting and philosophical and just a fun guy to hang out with. And then I had him on again when he was about to fight Roy Jones Jr. and he had lost about 60 pounds. He looked shredded.
Starting point is 02:21:44 He had muscles bulging in his arms and he was very intense. It was like a completely different human being. And he was terrifying. Just being in the room with him was fucking terrifying. And I said, you know what? This table needs to be a little wider. I'm glad it wasn't only me. Yeah, I just don't want to be that close to him.
Starting point is 02:21:57 He fucking scares me. I felt his energy. It was a different, even Jamie said it after he left. Jamie was like, that's a totally different person. Because Jamie was here for the first one the second one He was just he was so fired up that it was He had reignited that thing inside of him that existed when he was the best in the world Yeah
Starting point is 02:22:15 And that that force that caused him to try to achieve greatness was back and he was fit He was you know, he's in the middle of training and he was he was all in on this Roy Jones Junior fight yeah, and now he's I just hope for the both of them that it transcends the the sort of circus type atmosphere That's around it. You know yeah, it's a legit fight, and they both do well, and nobody gets hurt That would be nice, but it's probably not gonna to happen. It's probably going to be one of two things. It's either going to be Jake Paul is going to find out that 58-year-old Mike Tyson is still a motherfucker, or we're going to find out that 58-year-old men are 58-year-old men no matter what they look like.
Starting point is 02:22:55 And Jake Paul is a 28-year-old athlete in the prime of his life. If you just do it to yourself, right? Me at 60 versus me at 28, right? Forget about it. Yeah, it's different things. Yeah Yeah, I mean also there's an accumulation of injuries that everyone has No avoiding but what I do want to get you in to get I guarantee you stem cells will help that I've had tremendous success with stem cells in shoulder joint. Yeah Yeah, I was told by a doctor that I was going to have to have shoulder surgery. He said, well, he did all of these exercises, he pushed down on it and we did an MRI. He's like, it's
Starting point is 02:23:33 so torn. He goes, you could try to rehabilitate. It was the labrum tissue? No, it was a little bit of labrum, but I had a full length rotator cuff tear. Okay. And he's like, it's going to have to be repaired. So I had another guy in Vegas this guy dr Roddy McGee and he's like, let's try stem cells and he was doing them for the UFC and you know This was they could do some pretty potent stuff This is before some of the new regulations have come into place that they're constantly trying to regulate this stuff because it's very effective
Starting point is 02:24:00 Well, I went in he shot me up. I took it easy on it, I did the rehab, I started doing all these bands, I used these crossover symmetry bands and I started doing all these exercises to build my shoulders back up and then I started feeling pretty good and I started working out again and just being real careful, as soon as I feel pain I'm going to stop. I went back to him in six months and got an MRI. He said it was the most extraordinary thing he's ever seen. He said the tear is gone. Right. He said I've never seen this before.
Starting point is 02:24:27 He goes, I've never seen this. All my years of being an orthopedic surgeon, I've never seen a tear in a rotator cuff completely disappear. Well, what's happened with mine now is that it's full of arthritis. You know? So if they were going to repair it now, right, they've got to cut it. They've got to pop the bone up Shave the top of the humeral head off cut it off put you know, like yeah some plastic bit. Yeah Yeah, don't do that. Yeah 11 months rehab. Yeah, don't don't do that yet. Don't do that
Starting point is 02:24:58 Yeah, this is why I don't do that yet because there's breakthroughs right now where they're regenerating cartilage. There's several studies. I believe one of them is out of Australia and another one, my friend Brigham who runs WasteWell, I actually sent this to him. I'll send this to you, Jamie. But it is, there's a new study that came out that's showing that they're able to regenerate cartilage tissue. And this is very, very promising. So when they're able to do this kind of stuff now if you could just hang in there Here you go, Jamie You can just hang in there for just a year or so I guarantee you they're gonna be implementing this stuff on people. I've got no cartilage in my big toes No cartilage left
Starting point is 02:25:39 Because all the sports I used to do a lateral turf toe. Yeah, and but also You know sometimes things shit goes wrong in a stunt and you got to stop or you die. So this is it, insulin-like growth factor one in articular cartilage repair for osteoarthritis treatment. So they're able to do this signaling pathway that's been implicated in articular cartilage repair. IGF-1 is a member of the family of growth factors, structurally closely related to pro-insulin-compromote, I don't know what that word is, chondrocyte prolification, enhanced matrix production, and
Starting point is 02:26:19 inhibit catabolism. Moreover, we discussed the potential role of IGF-1 in OA treatment. Of note, we summarized the recent progress on IGF delivery systems, optimization of IGF delivery systems can facilitate treatment application in cartilage repair and improve OA treatment efficacy. So there's this and there's another one that's in Australia where they're using it on sheep right now and they're able to regrow cartilage on sheep and they're about to begin human trials on that as well. Here, healing discovery in animal models, consuming to new human therapies. So this is the next stage, right, because right now there's nothing they can do about
Starting point is 02:26:58 cartilage. What stem cells have been really effective at is soft tissue injuries, tendon repair, things along those lines and a lot of neurological disorders that people have, especially IV versions. They've done a lot with Dr. Neil Reardon in Panama. He's had some great results with that. And great results, Mel Gibson came in and talked about his experiences with that and his father.
Starting point is 02:27:20 His father was in a wheelchair when he was 80, 10 years later at 90 was walking around. And this is after stem cell. They can do some pretty extraordinary stuff, especially outside of the country, because outside of America, America has the FDA and the FDA is very strict on this stuff, but if you can go to Tijuana, there's a place called the Cellular Performance Institute,
Starting point is 02:27:40 they send a lot of UFC fighters down there. They had amazing results, amazing. They're shooting them into people's discs and growing disc tissue on people that have disc degeneration issues. It's just, we're real close, we're real close to being able to regenerate all kinds of stuff, so just gotta hang in there.
Starting point is 02:27:58 Hang in there. But I guarantee you what the stem cells can do is help heal what can heal in that area, reduce inflammation, give you more range of motion, and give you a much more pain-free experience. Because I've got that situation with my toes, right? I've got grade 4 tears in both Achilles. I've got shin splints. I've got bone marrow edema under both knees. Jesus. I've got one disintegrating hip. Oh boy. And I know exactly what fall
Starting point is 02:28:26 that was from. What movie? Gladiator. Of course. And then you go on my back. I've got ribs that pop off. I've got, you know, both shoulders are shit, but the left one is particularly shit. And it's like, you know, like even on this tour we've been doing, because we've been traveling like 35,000 kilometers or something on this tour and You know sometimes it's in a plane, but other times. It's you know you know Hopefully a bus, but most of the time just a car or at one point We were traveling around in a pet transport van You do it at old school. Yeah, well the thing is the band doesn't
Starting point is 02:29:03 Generate cash like my day job. So I've got to work to how the band earns. So definitely makes it a little more difficult for sure. But it's also real. You're doing it like a real touring band. Lining up in funky little airports and yeah and most of the flights have been you know once the tour has begun have been you know economy flights and blah blah. Well I'm gonna try to get you in the morning before you take your flight
Starting point is 02:29:35 out of here. I bet I can. Okay. Yeah I'm 99% sure. They can just go bing bang right down? Yeah they'll just start injecting you in the morning they'll give you an IV of stem cells they'll inject them into the you in the morning. They'll give you an IV of stem cells. They'll inject them into the areas that are hurt. Interesting. Yeah. It'll help you. Guarantee it'll help.
Starting point is 02:29:50 You know, it sounds like your shoulder's pretty fucked, but like I said, hang in there. This shit's coming. So I'm kind of probably doesn't look like it to you, but I'm actually in the process of about 10 years of allowing myself to be in a certain shape and playing all sorts of roles for that. But when I finished Nuremberg in April or so, I just said, okay, that decade's over
Starting point is 02:30:15 and I'm going to go back the other way. So I was 126 kilos when I came off Nuremberg. I'm currently 112 and a half. Nice. Just slowly and slowly. That's the right way to do it But what what I'm looking forward to is that all of the you know guys that are 10 years my junior Are we going mate you fucking let yourself go haven't you you know?
Starting point is 02:30:37 Okay, whatever I'm gonna just be passing them on the escalator as I go down. Go join yourself. Yeah just be passing them on the escalator as I go down, I go, enjoying yourself? Yeah. Yeah. I just, I feel even if I start working less, which is something that's also in the back of my mind, if I'm going to spend more time for myself and not working, then I want to be in a particular place, you know, so I can enjoy it a little bit more. Sure.
Starting point is 02:31:03 Yeah. Just physically, you'll feel a lot better just moving around but it has been a very interesting decade, you know and It's funny in my business on how How much it can affect your friendships? What do you look like really? Oh for sure? Absolutely for sure in what way well just who stops calling you and stuff. They stopped calling you if you can't wait Really oh those aren't real friends. Well, that's exactly right. Yeah, it's been a lovely process of Illumination just cleaning a few things out how bizarre
Starting point is 02:31:34 Yeah, I don't know where I'll get to but in my mind. I'm aiming for about hundred and four hundred and five nice I got you'll get there. Come on. Well that that should be relatively easy Yeah, you know, but for me fighting weights 80 kilos. Mmm Nice. You'll get there. Come on man. That should be relatively easy. Yeah. But for me, fighting weight's 80 kilos. Can you get there? I don't think so. Why not? I bet you can. But it's just the thing is, I can't because of all the damage everywhere. What I used to do is just outrun my, you know, go through a period of, you know know abusing yourself and then just outrun it uh-huh and I simply can't do that anymore you know I just
Starting point is 02:32:07 can't outrun the years of you know of abuse can you use an air dine an air dine bike yeah I've got them yeah those are the shit yeah those I did that stupid thing today that's yeah well what I'm trying to do is actually make the adjustments without relying on, you know, Olympic level physical preparation. You know, I'm just trying to bring it down purely through diet and, you know, and the fact that I've been losing weight while I'm on a tour like this, where you don't have consistency in the way you can exercise and the food that's available to you, you know,
Starting point is 02:32:43 two o'clock in the morning after you finished a gig is pretty hairy. The fact that I've actually still been able to come down is amazing. I've never been on a tour with a band in my life and I've been doing this stuff since the early 80s and lost weight. You go on tour, you gain weight.
Starting point is 02:33:02 That's what happens. So it's been pretty, I'm really looking forward to being back on the farm where it can be consistent and add a little sort of consistent exercise to it. I don't know what the rules in Australia are for peptides do you know what kind of regulations they have there? I'm pretty sure that they're available but you can't use them in a professional sense which doesn't affect my job but but you know like sports people can't use them, but sports people can't use them.
Starting point is 02:33:25 Right, sports people can't use them here either, unfortunately. All they do is help you heal, especially things like BPC 157, they just help heal injuries. And they've recently banned that here for some fucking stupid reason. None of it makes any sense.
Starting point is 02:33:38 What you can get versus what has not shown any adverse side effects, but then you have to go through this insane process to get it legalized that takes forever and costs insane amounts of money. And just that's what they're in right now. But peptides can help you tremendously. Tremendously, helps you heal,
Starting point is 02:33:56 helps your body regenerate tissue, helps you lose weight. It can help you in a lot of ways. Yeah, there's a lot of different things you can do, but I'll connect you with these ways to well people. They can help you in a lot of ways. Yeah, there's a lot of different things you can do, but I'll connect you with these ways to well people, they can help you a lot. And also just eat nothing but steak. Eat only your steaks, get on a carnivore diet.
Starting point is 02:34:14 High protein, low carbs, you just lose weight quick like that anyway, so your body's easily satisfied. If you're only eating meat and protein, you only eat so much and then you're done. Your body knows how to regulate exactly what you have and also then you'll be in a state of ketosis a lot of times. Now that I've made the decision, it's quite interesting what's happening to my, just the food intake.
Starting point is 02:34:40 Yesterday I was eating a steak, I was really enjoying it, but I didn't finish it. I got to a certain point when actually I'm good. Yeah, so it's just a funny thing, you know, like, you know We've talked before about the power of the imagination or whatever, you know, I've now made the decision Yeah, that I'm going the other way and you know as long as I'm you know clear about that decision then things just you know You just start to fold in under what you've you know, about that decision then the things just you know you just start to Fold in under what you've you know the decision you've made right? Yeah, you're you move into that direction Yeah, yeah, I'm just sort of taking you know taking the attitude. I'm not slavishly weighing myself every day I'm not you know there's nothing
Starting point is 02:35:22 It's not schedule specific, which has been so much of my life. I'm prepping for a thing that happens on a certain date. You've got X amount of time to get to that place. This, I'm really taking it on board as a decision I purely made for my own reasons. And that is when it's summertime, I like taking my shirt off by the pool, you know?
Starting point is 02:35:46 Right. So I was like, all right, I've had 10 years without doing that, so now I'm going back the other way. Do you, what exercise can you do that doesn't hurt? Oddly enough, and I would never have thought this, and it doesn't seem logical, but you know, when it got to a point with my Achilles that was affecting everything that I was doing, you know, and they set me up, I did, you know, full blood injections, platelet rich injections, did all of that
Starting point is 02:36:15 stuff, you know, and then you're banging yourself with painkillers because it's such a heavy hit when you do that sort of thing, particularly with the Achilles, you know, moon boot and all that, you know. And it just wasn't working, man. And I was doing the rehab exercises and everything. And I could feel that with the rehab exercises, that they were re-damaging the area. They weren't making it better, you know?
Starting point is 02:36:39 So I kind of said to the guy that I was working with, that's just like, I gotta stop, I gotta stop. Because every time I see you, then I limp the next day. But if I don't do the exercises, after a certain amount of time, the limp gets less. So I have to come up with some other way of doing it. And he said I was crazy at the time, whatever. Then I started going out with a girl who loves playing tennis.
Starting point is 02:37:04 I used to like playing tennis when I was younger, so cool, let's play tennis. Our romance is based on the fact that the first time I played tennis, I couldn't beat her. So, okay, I gotta keep you around and play you enough times till I work out how to grind you into the dirt, young lady. But here's the thing with tennis,
Starting point is 02:37:25 with the short bursts of running, right? It's sort of like it's not constant, like 10 Ks on a treadmill or out on the road or whatever. It's just a short burst of running, right? And then you've got a minute while you sort of gather yourself together. You have a break between games or whatever, and then another burst of running, another burst of running.
Starting point is 02:37:41 I seem to have rehabbed my Achilles by playing tennis. Wow. That would be the last thing I would suggest. I would think that that springing would be the recipe for disaster. But because it's like a momentary movement. But you know, tennis, if you're getting to the ball, you've got to use 100% of yourself. You know, you're going for that ball and it's all in. but it's three or four steps, you know, and then you have a sort of like a little bit of a break or the next shot you don't have to put so much effort into or whatever.
Starting point is 02:38:12 And it just seems to I have, you know, I had years and years, man, I'm talking about from 98 onwards, right? So that's through all of those movies we were talking about, like Gladiator, like Master Commander, like Cinderella Man, Noah, whatever. The problem with my Achilles is always present. Always present, you know? But since, you know, the last five years, it's gone away. I don't think about it every day. And I walk with that limp now. Wow. And it's just tennis. I wonder how much of that is the same thing, like the direction. You've made this direction
Starting point is 02:38:49 to beat this woman at tennis. You've got to get good at tennis and your mind is saying to your body, all right, you've got to fix this fucking problem with the Achilles. I'm going to need those. Yeah, we're going to need those. We're going to need to fire up all the resources to... It could be also too that those platelet-rich injections and stuff that they were doing in the timeline that they were considering to be the right timeline is incorrect. The timeline is in fact a lot longer, perhaps. I think if you look at the tennis thing, it actually recreates the rehab exercises.
Starting point is 02:39:19 But you're not doing five sets of 10. You're doing a little bit, and then the next day you might do that same move again or whatever. But it's not wearing it down at the same time. That's what I found with the rehab exercises, that it felt to me, as I said, I think that I was re-injuring. They would stretch, stretch, stretch to a certain point. That's good.
Starting point is 02:39:41 Then you do that one set of them too many, and you feel that little click again, you know that it's retort. Yeah, that makes sense. It's like limited plyometrics. That's what it's like. It does make sense. But it's funny that that's the thing that got you healthy again. That is crazy, right?
Starting point is 02:40:02 Yeah, so opposite of what I think anybody would recommend. It doesn't seem to you know bare logic but here it is you know sort of and you know I've started riding bicycles again now and everything because it got to the point man with the pain you know if you went on a mountain bike for 15 or 20 K's it's just white hot pain in the back of my heels you know yeah but now I'm enjoying it again and you know having fun with it. So, you know, it's uh, it's cool That's a beautiful thing. Yeah, so Love yeah love love in the ability to decide that you want to beat this person Yeah, and I do like ended up there was one time in Melbourne. We played indoors on
Starting point is 02:40:46 the practice course they have for the open Six love and I never let her forget it. She still beat me quite regularly But I do have that one pure moment of victory that I recall for her That's hilarious the motivation it's interesting how motivation is such a massive factor in success. Like what are you actually enthusiastic about? It's just that, the direction that your mind will put your body through when you've made a decision like that.
Starting point is 02:41:18 Have you got kids? Yes. What are their ages? I have a 28 year old, I have a 16 year old and a 14 year old. Okay. Yeah. Cool. And that dig being a dad, I mean,
Starting point is 02:41:30 I love it. Yeah, I love it. It's bizarre. It's a bizarre education in who you are as a human being. Absolutely. The reflection you have on these. But possibly their greatest human privilege. Yeah.
Starting point is 02:41:43 Right? I used to think, I used to think differently about it. I used to think that everybody should, when I first started having kids, I felt like everybody should have kids. I don't think that now anymore, but I think that for me, it's been one of the most impactful and powerful things ever in my life life It's changed me as a human being in so many different ways Dave Dave Chappelle has a great phrase about it that I always repeat He said not only did it increase the amount of love I have it increased my capacity for love For me it also made me change the way I think about people right because I used to think if I met a guy and he Was 50 years old like that's 50 year old guy now. I meet him. I go he used to be a baby
Starting point is 02:42:26 They used to be a kid. It's a little kid I think of the whole path of that person becoming an adult now. I never used to do that before Yeah, well, I'm at that place now where my eldest is in university and my youngest is about to finish high school And we've It's just you know, it's amazing we had a funky life in that you know there was divorce involved and things like that so we haven't always been together you know but I can honestly say that my two favorite people to spend time with in the world, you know, and the things that we can
Starting point is 02:43:05 do now, you know, with this little head that was nothing but just a, you know, a bundle of blankets, you know, I can now have these incredible discussions with, you know. My eldest went into university to do an arts degree, right? Didn't find it challenging. So without any discussion, just flipped his degree and he's now doing Latin and ancient Greek. Whoa. Yeah. And I'm like, that's a big change. And he's like, well, I just worked out how to make the education system work for me. And I'm like, this guy, wow, he's so impressive.
Starting point is 02:43:48 And it's like, I remember the first time he said a word, and now he has the intellectual capacity to realize that this is a moment in his life, if he grabs what he can in terms of his education, and he's looked at Latin and Greek and gone, if I can nail Latin and Greek, every language is available to me. So it's like, it's just, you know, I mean, to sit back and be impressed with your kids. That's amazing.
Starting point is 02:44:18 Yeah. You know, and look, I think they're both really creative, but you know, the navigation aspect, how you help people, you know, your children know the navigation aspect how you help people you know your children navigate the world. Don't help too much. Yeah but how do you explain some of the bullshit that goes on politically and stuff because I remember being extremely idealistic when I was like you know my teen years and very politically focused and I just got to a point where I was like, you know, everyone's a bullshit artist.
Starting point is 02:44:47 Yeah. There's not one of these guys that I can really say that, you know, I'd follow into battle. So I'll just stop worrying about politics and go on to something else, you know, but you see the same processes going on with them. They're trying to reach out to something to believe in and somebody that they believed in, you know, has a policy or whatever that, you know, is completely a barren to the way of thinking. So you can see them having to come to grips with, you know, it's very hard to find a hero. Yeah.
Starting point is 02:45:16 Particularly in that world. It's particularly in that world. But that world is set up for fools. It's set up for people that can just become a figurehead. I don't know who said it first, but it was used in the Andrew Lloyd Webber, Tim Rice musical Evita. Politics is the art of the possible. So it's not really connected to anything. It's like, what can we get away with? Right. What can we tell you that we're going to do and then never do it?
Starting point is 02:45:45 Right, it's the art of the possible. Well, you're seeing that now in American politics more than ever, because the person that's actually in office is saying what she's gonna do if she gets into office. Right. Which is just like... You're there. You're there. This is madness.
Starting point is 02:45:58 Like this is, and people are like, yeah, she's gonna do it. Like, she's been in there for three fucking years. Like, what are you talking about? This is crazy. But people want to believe so badly. We want someone to be the person that rescues us from whatever situation we're currently in.
Starting point is 02:46:14 And that's always been the case. The unfortunate thing is, and it affects Australia as much as it affects here, we have such an aggressive media situation and the media's need for new information, new stories, whatever that timeline is. You're just not going to get people of quality stepping into that world anymore. No. No, who would want to put themselves through that? There's probably hundreds of potentially incredible presidents in this country, but they're too
Starting point is 02:46:47 smart to walk that way. Yeah, it's a real problem. It's a real problem that's only going to get worse. And our desire and our hunger for bullshit and to focus on what did he do when he was in high school? What did she say when she was on Twitter when she was 22? Like, what the fuck are you talking about? Like, we have to put that shit aside, recognize it.
Starting point is 02:47:10 People are just human beings and stop dragging out old shit just to make your party win because it ruins the entire system. Yeah, well, that is the thing, isn't it? It's just like, you know, picking a color and no matter what happens under the banner of that color, you're just him with the color Yeah, it's like well, that's not really gonna help any of us. No, you know, and the way it's kind of good
Starting point is 02:47:31 I don't know what your political system is like, but we're completely trapped in this two-party system. Yeah, we have the same But we have a very interesting thing that's happening in Australia at the moment, which is the rise of independence and it's happened federally and also at a state level too, but also in city government as well, where non-party affiliated people are standing. And so now you have a situation where in the parliament you have a group of them. As you know, I can't, I don't know the exact number, 10 or 15 or something independence. So the main party has to deal with the fact that those independents are going to bring a non-party
Starting point is 02:48:13 line series of points to the argument. And it's working well. It's working for us in that it's making both of the main parties re-examine who they are and what they stand for. Yeah, we could use that here for sure. Because people are just so sick of that color choice. They're reaching for something else. Well, it's also people recognize that a lot of us that claim to be on one side or the other really are somewhere in the middle
Starting point is 02:48:45 But most people have opinions that are a little bit of a conglomeration of both Yeah, conservative and liberal perspectives, especially like liberal socially fiscally conservative There's a lot of people like that and they're not represented Not at the moment. No, not at the moment and in this country It's the worst that's ever been in terms of the polarization of the two sides I want you know, you think of the other side as an idiot no matter what. No matter what that person's got to be a moron. They think differently than I do. They support this side. I support that side and I'm all in on my team and
Starting point is 02:49:17 they're all in it. It's just it's a tribal thing as tribal as any other thing that we have in the world and in in this country, it just doesn't work, and we just get captivated by corporations because of that. And it's also the money in politics is so extraordinary, which is something that should have never been allowed to happen. Yeah. Yeah, the old, you know, those campaign fundraising situations, and the amount of money they just pour into. But also the rules around the engagement. You know campaign fundraising situations, and the amount of money they just pour into. But also the rules around the engagement, you know what I mean? The rules of what you can say in an ad
Starting point is 02:49:55 that's negative about the other person. It's like, come on, this is ridiculous. It's like these apocalyptic two-minute blasts that come out of your television. It's just all bullshit. But if you're leaning that way, then you know, that helps your outrage and it helps you confirm that yes, well, that's, you know, I'm against that, you know, but when it's just a series of exaggerations and lies and it just doesn't help anybody. Well, in this country, Kamala Harris recently got caught because the campaign was using articles and they changed the article. They changed like
Starting point is 02:50:29 the titles of the article. They put out like fake positive articles. Right. And the fact that you can do something like that, you can persuade people to think that people are writing about something when you're actually putting it out there. Right. Which is just bananas. It's just a complete manipulation of the zeitgeist. We've got a situation in Australia at the moment where politicians are suing people for what they say is the loss of their reputation or whatever, because that person might have commented somewhere on social media or something and said, you know, X person is X. And so now, you know, there were the certain politicians have worked out, Oh, I can make money out of this. So they're using their privileged
Starting point is 02:51:15 position to then go and destroy somebody's life who might have called them a name on social media. Jesus Christ. Really, mate? It's a bit much. Yeah, you got to's a bit much. Yeah, you've got to put a stop to that. If you're in the public eye, you've got to recognize people are going to throw rocks. Absolutely, man.
Starting point is 02:51:31 As you're standing for parliament, you know, Congress or whatever, it goes for the territory, mate. Yeah, and it also stifles free speech because it scares people into censorship. Right, well, that's where it gets really dark. Yeah. So now you're saying that you can't make a negative comment about somebody who's in power because they will now take your house away. Yeah. That's crazy.
Starting point is 02:51:56 That's dark. Yeah. Well, in the UK, there's a lot of people that are getting jailed too. It's a very bizarre time for free speech when we should have the most we have the most access to information It's ever been available because of that people are now Weaponizing that access right instead of you know
Starting point is 02:52:13 It's not like there's someone in the pub listening to you say something negative about a politician But when you say something on Twitter or on Facebook to your group of friends you think of it the same as you saying something In a pub like this is my opinion fuck that guy and all sudden you're on a lawsuit with that guy right you don't have any money you're like oh geez you use Twitter and things like that occasionally yeah I do what I call post and ghost I post it and then I don't read nothing about what I said just get out of there I don't want to be involved in anybody else's opinions I used to like it man. I you know I was probably a relatively early Adopter you know of it, but at for a while there
Starting point is 02:52:54 It was like well This is the thing that we've been looking for in that I can put a post up here saying that I'm gonna do a show in Germany and I don't have to spend a dollar on advertising right or you know do the interviews and stuff you know and for a while there it was really potent but it's definitely dropped off you know it seems like there's a whole lot of people the people that you'd want to be reading your stuff that have just decided you know my life's a lot better if I don't yeah that's the problem I just get away from this negativity there's so much negativity, you know, my life's a lot better if I don't. Yeah, that's the problem. If I just get away from this negativity.
Starting point is 02:53:25 Well, there's so much negativity because, you know, first of all, the algorithms. So the algorithms enhance what you get involved with. And for the most part, people like to get involved with things that infuriate them. They like to get involved with things that make them upset. It distracts them from their daily life or maybe it's the thing that they think is an existential threat, and so it's consumed them, so they wanna talk about it constantly. And so that's all you get.
Starting point is 02:53:52 I do feel we've got so many people around the world, places like Australia, like New Zealand, like England, like here, you know, whose anger is all based on misinformation. They've had their morality rewired because they've been pummeled so much by stuff, by somebody who doesn't care what their response is, doesn't care whether what they're publishing is true. They just don't care.
Starting point is 02:54:21 I mean, I don't know if you ever saw it, but I played Roger Ailes in a TV series called The Loudest Voice, which basically is the beginning of Fox. And Roger had been a political pundit. He'd worked on television in the 60s. But then he met Richard Nixon and became an advisor to Nixon. He tried to set up a White House news service back in the late 60s. Tried it again in the 70s, tried it again in the early 80s, but the technology wasn't there and the money wasn't there. But then he met Rupert Murdoch and explained to Rupert that all you need to do to attract 50% of the news audience is just make a decision politically because that's half the available audience.
Starting point is 02:55:10 I can't remember all the figures and everything, but the way he set up Fox News, it just became an absolute cash cranking machine because they got it into the affiliates and stuff like that by offering it at a lower price. And then, you know, got to his subscriber numbers that still had it making money between advertisers and subscribers at that lower price. So when that first deal then changed after 10 years and people were then charged, you know, the subscribers were paying a regular price, all of that was profit because you already had it working at the lower price, you know. I think it's something
Starting point is 02:55:57 like, you know, it was 10 bucks a head in an atmosphere where it was normally 33. So then when that first contract finished and it went to the normal subscriber rate, you've got that difference in 77 million subscribers times an extra $23. And that's the beginning of opinion-based news coverage. Foxes, yeah. Yeah, because that's when things get very polarized.
Starting point is 02:56:20 Where truth is one publishable option. Yeah. Yeah. And then you have a real problem today on social media where you have bots, where there's a really unknown number of entities that are commenting constantly in one way or another about political issues that aren't even real people. It's computer bot farms. It gives the impression that there's more people for a particular situation than there is in fact in actual reality.
Starting point is 02:56:53 There was an FBI analyst that he made an estimation that it could be as many as 80% of the people on Twitter are bots. This makes the whole thing useless then, doesn't it? It kinda does in a way, but also there are real people. You just got to find those real people. And there's plenty of interesting people to find, and anything that's free and open is going to be messy.
Starting point is 02:57:14 What I used to do is just if anybody got on my timeline and chucked in some negative shit, I'd just block them. Yeah. Just get them out of there. That's a good move. And for a long time it kept that sort of village of people in a sort of a comfortable place because I just get rid of those voices.
Starting point is 02:57:34 But now you have the situation where there's ads running and stuff on your timeline and you're not allowed to block it anymore. You can't stop yourself. You can't stop the ads. But it's funny because they're running like ads or they're popping up as ads but it's kind of, it'll have something dark in there, you know, that then because it's on your timeline will attract more darkness but you can't get rid
Starting point is 02:57:59 of it anymore. You can't just block it and chuck it out. I mean you can do it with individuals, but that's just a strange little thing that's happened. Yeah, it is a strange little thing that's happened. Like I said, I just don't engage. I only post things. I never got into Facebook. I never really, so I don't understand it. I don't really understand Instagram either, though.
Starting point is 02:58:20 We use it for stuff to inform people about gigs with the band. But Twitter was the only one that I was interested in because it was whack, it was funny and you're connecting to people all over the world. I've had some really funny situations arise because of something I commented on and somebody gave me another piece of information about or whatever. So I've learned a hell of a lot out of it, but just the last year or two, it's gotten worse. It's gotten to a kind of a harsh place. Yeah, it's going to continue in that way too. That's how you get engagement, unfortunately.
Starting point is 02:58:55 There's also a lot of fun stuff. I mean, memes. I laugh harder at things that I find online today. I mean, I think there's more comedy online today than there's ever been before. There's more funny memes. I mean, it's like a completely new form of art. Images with funny titles and funny captions. Yeah, there's a few of me around.
Starting point is 02:59:16 I'm sure, I'm sure. There's one particular one that comes up all the time is a shot from Les Mis, where I'm looking in this doorway and I'm in police uniform of the time, and I just kind where I'm looking in this doorway and I'm in a police uniform of the time and I just kind of go, slide into this doorway. People apply it to so many different situations. The animated GIF, like when Homer Simpson melts into the bushes. Yeah, it's like that.
Starting point is 02:59:37 There's a ton of those. You know, I mean, I think it's fascinating because it's a new thing. I think all this information that's being exchanged online, even though it's messy, even though it's kind of negative, I'm very hopeful because I think we're going to figure all that stuff out eventually if we don't kill ourselves. And it's going to get to a better place of understanding human beings because you're going to be human beings just interacting with human beings in a pure sense without forming our narratives from mass media, without forming our narratives from television. You're going to get dissenting opinions, people that
Starting point is 03:00:16 give more nuanced perspective on things. And if you follow the right people and you read the right things and you do kind of shy away from a lot of the more polarizing arguments and the Ideological stuff you can learn a lot of shit. I Think I'm very hopeful about it, right? But yeah, well, I always you know, I try not to See you said our worst, you know, there's always sort of something that I can find that Gives me a little bit of hope with people.
Starting point is 03:00:46 Yeah. Yeah. But it's just funny because to me it felt like the beginning of the future, you know, that we're now connected and Information Exchange was open. And I thought this is going gonna lead to great changes. And it has led to changes, but they're not so great. Yeah. And it's like, even with a little operation like my band,
Starting point is 03:01:16 somebody just pops up, they start selling fake tickets, fake meet and greet experiences. They take money and orders for merchandise that they're never gonna produce. You know, it's just, it's crazy. I mean, you know, and there's no, there's nothing in there stopping them from doing it. Right, that is a problem.
Starting point is 03:01:35 Yeah, I'm optimistic. And even in the face of all this stuff, I'm optimistic. I think we're moving to a greater place of understanding each other. It's just gonna be a wild ride, right, you know Full contact by 2027. Is that what they say? I don't know. What do you think? I don't know man I don't know, but I like reading all that stuff. Yeah, I do too. I get too involved in it I but I try and try and shy away from coming up with a definitive opinion
Starting point is 03:02:04 Because then you're sort of out on the edge of that limb and you go, well, it looked like that to me. Yeah, exactly. Exactly. But it would just be, it'll be interesting the next couple of years for sure. I think I'm a little worried about America in the next little while. I haven't been here for five years, man. 2019, I finished The Loudest Voice and I went home and then COVID hit.
Starting point is 03:02:31 And I had kind of an incredible experience where, you know, I said to my boys, look, you know, you're cool in the city with your mom and everything, but I might go up to the bush and be with my parents because they're older and everything's gonna change for them and stuff like that. So I ended up, I've owned my place in the bush since 96, but 2020 was the first time I'd seen all four seasons of the same year at the farm. And I got this thing where, my dad dies March, 2021.
Starting point is 03:03:03 And so often you talk to people and they say, you know, I wish I'd had one more dinner, one more hug, one more conversation or whatever, you know. But when I looked at it, cause it was a surprise when he died, it wasn't, it wasn't expected, he was 85, but he seemed to be quite healthy, you know. And in reality, when I looked at it,
Starting point is 03:03:22 it's like, well, I got a whole year. I got a whole year, like, a whole year having dinner pretty much every night with my mom and dad and asked him a million questions and stuff, not because I thought he was about to pass away. It was just because we had the time together. And I took him on a few adventures. I was digging a huge dam on my place to try and make it, you know, drought proof, you know. So I now have a 70-megaliter lake in the middle of my place, which gives me enough water to feed the cattle and stuff for seven years, something like that, you know.
Starting point is 03:03:58 And you know, like one day we went out, I went out to show them this, you know, what was basically a hole in the ground at the time, about a football field size hole in the ground. And I took him out there in a buggy and the clouds came over and it started pissing down with rain. So I've got, you know, 83 year old, old man who fucking, you know, doesn't move too fast or whatever. I've got to put him back in the buggy and drive. And by the time we got like halfway back to the house it was absolutely torrential rain, you know, and we're just like getting covered in it. I was so worried. I thought, oh my God, I'm going to make him sick or whatever, you know. I got him back to the house and I said, I'm so sorry about that.
Starting point is 03:04:35 He said, are you kidding? That's the most fun I've had in years. These people, you know, referring to my mother and the other people that, you know, are there to sort of like, you know, help him out. He goes, these people don't let me do anything. So we just had little moments like that where we, you know, just got to share some stuff. But, you know, and then my schedule has been extremely busy
Starting point is 03:04:56 since COVID, but I've been working in other places, you know, Thailand, Malta, Hungary, England, you know, just constantly working. But because of what we learned with COVID in terms of being able to just drop in on a TV show, my studio on the farm, you know, now push a few buttons and I can be live on, you know, a New York Tonight show. So I've restructured what I do with press. I do my junkets at my house.
Starting point is 03:05:28 And I might have a nice shirt here, but just like today, I've got shorts on underneath. And I walk out of a day of press and I'm in the bush. I've got the horses and the cows and the dogs. And I'm cool. So it's changed my life, but it's meant I haven't been here. So it's been a five-year gap, you know, to flying into New York the other day. And it's a palpable difference in the way, you know, people regard each other and the way they talk
Starting point is 03:05:55 and the fears they express, you know. Surprisingly, though, New York felt friendlier. Really? Yeah. Interesting. It might have something to do with the weed shops Everybody was just a little more chilled, you know, but there's there's a fear in everybody at the moment here I'm just not sure where that's gonna go. You know, it doesn't feel healthy. Yeah, it doesn't feel healthy for me either Listen man, I really think with America, right? You've got to remember that it is the beacon of freedom for everybody in the world. It's a huge responsibility, you know, and if people if people are looking for something to change in their life
Starting point is 03:06:39 or something positive, the vast majority of people will look towards America and say, well, that's the beacon. You know, I want to live like that, where people can say what's on their mind and people can have differing opinions. People can be of all different, you know, races, religions or whatever and still be in the same community. You know, it's so important that America remains healthy into the future for everyone, not just for Americans agreed
Starting point is 03:07:07 Thank you very much man. Thanks for being here. I really enjoyed our conversation. It was beautiful. Thank you for my son Tennyson It's gonna be so happy that when he sees my name come up on the on the list of things He's gonna be very happy and I I want to just thank you on his behalf You know for being a voice that accepts different opinions, you know, and doesn't push a particular agenda, you know. You've definitely helped his brain expand and helped him become curious and so I do thanks for that. Beautiful, thank you. Cool. Thanks for everything. Cheers man. Say hi to your son.
Starting point is 03:07:49 Bye everybody, thank you.

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