The Lazy Genius Podcast - #163 - The Magic of Daily Sheets
Episode Date: June 22, 2020Summer is a season of relaxation, of later bedtimes and loungy days, but we’ve also kind of already been in a weird season of pseudo-relaxation and later bedtimes and loungy days because of COVID-19.... It’s safe to say that easing into summer rhythms is a little complicated right now. Helpful Companion Links I first mentioned Daily Sheets in How to Lazy Genius Kid Chores (episode 117) and I misspoke in the episode by calling it The Lazy Genius Plans a Day. It’s really The Lazy Genius Weekly Plan. Preorder your copy of The Lazy Genius Way out August 11, 2020 (and get fun preorder bonuses!). Download a transcript of this episode. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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on. Hey there, you're listening to the lazy genius podcast. I'm Kendra Adachi, and I'm here to help you be a genius about the things that matter and lazy about the things that don't. This is episode 163. When to relax the rules. Summer is a season of relaxation of later bedtimes and loungy days. But we've also like kind of already been in a weird season of pseudo relaxation and later bedtimes and loungy days because of COVID-19.
So it's safe to say that I think easing into summer rhythms, it feels a little, a little complicated right now.
If you're like me, the general rhythm of summer is to start strong with the chill factor, right?
We're hanging out. We're not having much of a schedule. We're just enjoying being off of school.
And then about two weeks in, that gets old. The kids are missing friends. People are starting to whine a little.
I'm starting to panic that I didn't start a summer reading sticker chart early enough for it to count.
And like, I guess we should probably do like chores and stuff.
Around this time, you will find me at the kitchen table with three giant pieces of poster board,
like one for each kid, a handful of those massive sharpies that you make yard sale signs with
and like elaborate plans.
Do I need to tell you what happens not even a week later when I can't even find the poster board?
No, I do not.
the thing about that cycle is that we've already kind of gone through it. We've already been chill
and then freaked out and then given up. It was called online school. Now it's the middle of June.
Things are like kind of opening up, but there's still not a vaccine for COVID-19 and still a lot of
closed places, still a lot of anxiety around what the best choices are when it comes to being out
in the world with our families. Also, we won't even get into the idea that we don't know what
what school will look like when it comes back, if it comes back. That's a whole other cluster we're
trying to ignore. Okay, so you already know this. But in more ways than one, this summer is going to be a
weird one. And when things are weird or stressful or unknown, we either get really rigid with
lots of plans and contingencies and charts or we give up completely and whatever happens happens.
but then a lot of craziness happens and we don't quite know how to get back to a happy medium.
So today, let's talk for a second about what that happy medium can look like, specifically
how to create a loose structure or rhythm that can serve you in your family well, but also
when to relax those rules or that rhythm.
It's in the relaxing that we can find some normalcy.
It's not in the burning the sticker chart and a fire that you let your toddler light on her own.
There is a gray space that we don't allow ourselves to embrace super well.
So that's what we're going to do together today.
So first, let's talk about one approach to summer structure that you can adjust to fit your life,
whether it's just you or you and young kids or two working parents and bigger kids or whatever
the case may be.
And that approach is called Daily Sheets.
Now, I've talked before about daily sheets, mostly, well, I actually think like completely in the
context of kids. But the concept can easily work for adults too. So here is the basic idea that is new
to no one at all. You choose three things that you're going to do that day, that each person is
going to do that day. And then that's it. Now, here's the thing about that list. The three things
don't have to be three things. It can be one or two things. They don't have to. They don't have
to be productive things. They don't have to be rational things. They don't have to be the same things day
after day. The idea here is that you are naming what matters, naming what is important or necessary for you
or for whoever else one day at a time. Can you still use a planner or a notepad or Google calendar for
yourself to keep track of your stuff? Yes, of course. Can you still have big projects and whatever else in
this rhythm of daily sheets? Sure. The idea of the daily sheet isn't that it's,
the only container for tasks or projects or rhythms. It's simply a method to help you see and name
what matters most. And it is especially helpful with kids. So maybe you use the daily sheet
to fall within the loose confines of an existing rhythm. So like for example, maybe you already
have a day that works for you and your family. Like, you know, you have brats. You have
breakfast, you do a chore, you go to the pool and have lunch, you come home, you rest and do art
or read or screen time, you play again, you have dinner, you go to bed or whatever. So even if you
already have a rhythm like that, the daily sheet could be where you write the specific chore or
the book that the kid can read and a reminder to put away all the pool stuff when they get home.
All right, so let's say you don't have kids. You can still have a daily sheet. I talk about like the
cousin idea of the daily sheet, which is basically just naming what matters in the episode,
The Lazy Genius Plans a day. I'll put a link in the show notes if you want to listen to that.
Because here's the thing. We make things too big and sometimes we look too far ahead.
You have enough in front of you today. So keeping your daily sheet a daily sheet helps you
be present so that you can see your week and your month and the big projects and whatever else
with more settled eyes once it's time to look beyond today. And I love a daily sheet to list out
fun and rest too. Again, this is not always about being productive. I talk about daily sheets for kids
in an episode about chores, but sometimes one of their chores is to kiss me. I literally write
kiss your mom and they think it's hilarious. It's a connection. It's a
connecting thing, right, between me and then. Plus, it's a check that makes them feel like they're doing
something. And plus, plus, it makes the do your laundry box less annoying because that's like the only
hard thing on the list. Okay. So what is this? What is daily sheets? What does this have to do
with relaxing the rules? Usually we feel the need to relax the rules when the rules are too strict.
maybe not too strict. Maybe strict is a word that has too many associations attached to it when we
process it. But we relax rules when the rules aren't usually broken or when they serve a good
purpose, but we might lose sight of that purpose, especially if the rule is followed day after
day. It just kind of becomes rote, right? So it's, it is always nice to relax the rules when you
need a shift in the air, when you need a change of scenery, when maybe the rule. The rule,
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Here are two thoughts I want to just wrap this up with about this. So first, the daily sheets,
they give you a built-in method of relaxing the rules because the only rule is that you have
a daily sheet. What's on it, how many things, whatever is, whatever it is, it's completely
up to you. So when you're thinking about what is important to your third grader today and your
filling out the daily sheet, what matters might be a day for his introverted heart to relax.
So his daily sheet says, one thing, hang out in your room as long as you want. And that's the only
checkbox. Maybe your extroverted third grader is feeling the lack of friends and not being in school
for so long. And so her daily sheet could say, make a list of the friends to hang out with
this summer and what you could do with them and then let her go do it.
So you're seeing the need, you're seeing that like extroverted need and seeing what matters for both kids and writing those things down in a place that they always look. And it could just be that one thing, right? So again, the only rule here is that you have a daily sheet or something like it that works for you. That means that you have the easiest path to relaxing rules because the daily sheet itself, it isn't rigid or consistent in what's on it.
just it exists. That's it. It lends itself so very well to relaxing the rules because it already
has so much margin built in. Second thought, I want you to remember that rules, much like routines,
are a path to get somewhere specific. They are not the destination itself. So for example,
your kid's bedtime is what it is because the main idea is to have them rested for the next day
to keep them from getting overtired, you know, to keep them, to give them a sense of like what to expect
from one day to the next. Because structure is great. Bed times are great. I'm not saying they're not. Of course
they are. But let's say you want to watch a meteor shower or go to a drive-in movie or camp in the
backyard or drive to see grandma or watch fireworks. Like all of those things compete with bed times,
right? But when you remember your purpose, when you remember what matters, you have better clarity
on what rules to relax for the sake of a bigger purpose.
Experiencing a meteor shower is so cool and a fun experience for a kid.
Honestly, even if you don't even see meteors,
like staying up late or being woken up in the middle of the night,
that's like a whole thing in itself.
That experience is one that will connect you to your kid
and is very likely more important than the kid being rested the next day.
The next day they can take a nap or they can go to bed early
or be a little grumpy and you'll know why and you'll make a dinner that makes that kid happy to
kind of offset their mood and yours as well. So remember that rules are a path to somewhere specific,
not the destination. And if you're trying to go somewhere else today, then relax the rule.
Alter the course. Again, that's why I love the daily sheet. It gives you permission to set a new course
every single day. Now, if the idea of that makes you crazy, keep the same course until it doesn't work
anymore or change one of the three things and leave the other two. You know, you don't have to
start from scratch every day. Just give yourself a chance to name what matters every day. That act
alone will give you immediate perspective on when to relax the rules and built in permission
and a system to actually do it.
you can do this for your kids, you could do this for yourself.
So that's when to relax the rules.
So I'm going to put links to the other episodes I mentioned in the show notes.
But for a quick idea, the daily sheet, it can be a whiteboard, a notepad, a chalkboard,
whatever.
Just write the person's name and then whatever things go on the sheet.
Erase if you want, do it again the next day.
It's about as simple as it can get and is super helpful.
in starting small in creating a rhythm and knowing when to adjust it. It's just it's about the smallest
place that you can start, but it's so very valuable because you're starting with the most important
thing. You're starting with what matters. So I hope it helps. I'd love to hear how it goes.
You can join me on Instagram this Thursday and we'll talk live about your daily sheets and
how that kind of impacts, how you relax rules and what matters to you in this time and all that
kind of stuff. So you can follow me on Instagram at The Lazy Genius. And I usually do a live on Instagram
every Thursday around 12 Eastern Time. Okay, thanks so much for listening. I appreciate you all so much.
And a very specific, grateful thank you to you all for making The Lazy Genius Way a number one
bestseller before it's actually released. Seriously. You all pre-ordered that book like champs
and the book that barely anyone has has even seen, it hit number one in two categories.
You guys, it was such a surprise, partly because it's new that Amazon ranks unreleased books.
They haven't really ever done that until recently.
And I didn't know they did that now.
So it really took me by surprise.
But then partly because, I mean, obviously, I didn't write a book with the intent that it would be a bestseller.
I wrote it to help you.
So to see that many of you excited to read it.
It was seriously the coolest thing.
And I'm just so, so grateful.
So thank you, thank you, thank you.
All right, until next time, be a genius about the things that matter and lazy about the things that don't.
I'm Kendra, and I'll see you next week.
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