The Liz Moody Podcast - Quick Pod Update

Episode Date: September 21, 2026

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Hi, friends. I just wanted to pop on to let you know that instead of releasing episodes every single Monday, we're now going to be releasing episodes every other Monday so that myself and my team can get that time back to focus on creating even better and stronger episodes for you that you'll love that will help you solve all of the problems in your life. And yeah, that'll just be the best episodes possible. We will still have episodes every single Wednesday for you. So it'll be every Wednesday and every other Monday. Okay, that is really it. If you need an episode to listen to today, definitely scroll back in the feed because we have tons of really fun content that I'm really proud of, including the secret to a great love life from a top

relationship researcher, the one habit that will make you instantly more likable, a deep dive into inflammation and more. I love you. Thank you so much for being a part of this smart, kind, amazing community. I hope you all have a truly wonderful week ahead and I will talk to you all on Wednesday.