You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
475 episodes transcribedIf you’ve ever wondered whether it’s too late to change direction, start over, trust yourself, or create a life that feels more like you, you need to...
Today, you are getting a step-by-step guide on how to change your brain.Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of...
What are you not doing because you’re afraid nobody will notice?In this episode, you’re going to learn one of the most important career skills nobody...
This is the ultimate guide to male hormones and men’s health.If a man you love has seemed a bit off lately, this episode will help you understand why....
Do you have a question about your life that you wish someone would just give you a straight answer to?In this episode, Mel is answering your biggest q...
What if the life you’re living in now isn't the life you’re meant to stay in?What if you could start writing a new chapter today?In this unforgettable...
In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now.If getting ahe...
Do you want to know how to talk to anyone with ease and confidence?In this episode, you will learn science-backed psychological tricks to be more succ...
You wouldn't believe the amount of times Mel has asked to do an episode on divorceAnd finally….here it is:The ULTIMATE guide on how to handle divorce...
Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an internatio...
This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podc...
This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick...
You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychol...
This episode is a MUST-listen. If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play. Today, Mel sits down w...
In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredib...
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut whe...
There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. A...
Today is Mel’s 30th wedding anniversary. And she couldn't think of a better way to celebrate than to have a sit down conversation with her husband Chr...
Learn how to truly help someone you love. When someone you care about is going through a difficult time, you can make a meaningful difference with a...
If you have ever been told that you are too emotional, sensitive, anxious, hormonal, disorganized, or simply not trying hard enough, this episode is f...
