The Mindset Mentor - (Bonus Episode) Break Your Comfort Zone!

Starting point is 00:00:00 Welcome to this very special bonus episode of the Mindset Mentor Podcast. Today I'm going to be talking about my biggest event that I do every single year with people from all over the world. Thousands of people join in on what I call the Iron Mind 30 Challenge, which is my yearly challenge that starts on January 1st. If you don't want to grow, if you don't want to push yourself, if you don't want to get out of your comfort zone, you can skip this episode and go on to another episode. No big deal. I'm going to use this episode, this bonus episode, just to tell you a little bit more about the Iron Mind 30 Challenge. If you're a listener of this podcast, I know there's something deep down inside of you

Starting point is 00:00:41 that wants to learn, that wants to grow, that wants to become the best version of yourself. But there's something that holds us all back. And that's usually the number one thing is our mind. Our mind holds us back. You know what you need to do to be successful. You know what you need to do to create the life that you want to, but you're just not doing it. And it's our mind that holds us back from that. And I know that there's something inside that he wants to grow. And that thing that holds you back, that mindset, that's what the Iron Mind 30 is designed for. I like to think of the mind of like a rubber band. You know, most people will push himself for a few days, they'll push himself for a few days.

Starting point is 00:01:13 And if you pull a rubber band, you pull a rubber band, you pull a rubber band. And then they're like, you know what? I'm just going to go back to my old way of life. And they fall back into their old routines and they stay in a comfort zone forever. And it's just like the rubber band, you pull, you pull, you pull, you pull. And then it kind of goes back to the same shape that it was before. And you know, if you think about your comfort zone, how long have you been stuck in your comfort zone? Is it a year, two years, five years, 10 years maybe? Well, the idea is to push yourself every single day so that you are uncomfortable, uncomfortable, uncomfortable,

Starting point is 00:01:43 uncomfortable, uncomfortable. And just like you're pulling that rubber band, you're pulling, you're pulling, you're pulling, you're pulling, you pull it. Eventually, if you pull it far enough, what happens? It snaps. That's what I want us to all do for the Iron Mind 30 through this challenge. I've put over 4,000 people through the Iron Mind Challenge over the past few years. And so we have mastered this event and it is designed to help you break through your fears, your limiting beliefs, your self-sabotage, everything that's holding you back. And so let me give you a real quick idea of why people fail and why I've designed the Iron Mind 30 to be what it is. The first reason why people fail is because they don't hold themselves accountable and they don't have anybody else holding them accountable. The second reason why is because

Starting point is 00:02:21 they don't have a community and they don't have a support system. The third reason why people fail is because they don't have a why. And the fourth reason why is because they don't have the right mindset. And so let's go through each one of these. And I can tell you why I've designed the Ironman 30 the way that I have. First one I said was no accountability. I'm going to be there going through the Ironman 30 with you. There's going to be six pillars I'm going to tell you about in just a second. I'm going to go through all of those as well with you every single day. I'm the type of coach that likes to eat his own dog food. What do I mean by that? There's coaches out there that'll tell you to work out and they won't work out.

Starting point is 00:02:52 There's coach out there that'll tell you to meditate and they don't meditate. I'm going to eat my own dog food. I'm going to go through and do all six of these pillars with you every single day. And if anybody messes up on these six pillars throughout the entire 30 days, they have to go back at day one and start day one through day 30 all over again. I'm going to put myself through that exact same thing. If I mess up at any point in time, I'm going to have to go back to day one. Second reason why when we talk about no community support system, there's going to be over a thousand people inside of this Facebook group from all over the world that are going through this challenge with you. And so you'll have a support system built of

Starting point is 00:03:29 people who are going through the same six pillars that are pushing himself, that are trying to grow, that are trying to push himself out of their comfort zone and make something different from their life. The third reason why is because they don't have a why. I'm going to teach you how to develop a why that is so strong that you want to finish this challenge. And the fourth reason why is because they don't have the right mindset. And that's why every single day for these 30 days inside of the Facebook group, I'm going to be going live, teaching you mindset techniques, teaching you everything that you need to destroy that little voice that's inside of your head that says you're not good enough. You're not smart enough. Stop doing that. Don't speak up.

Starting point is 00:04:04 Don't try to be better. Don't try to make something amazing of yourself. I'm going to help you destroy that little voice inside of your head. And that's what the iron mind is for. And that's what these six pillars are for. So let me tell you what the six pillars are. Number one, which is the one that everybody challenges the most and that they hate the most is cold showers every single day. This is what holds people back. And I could probably have way more people join the iron mind 30 if I didn't have the cold showers, but this isn't about staying in your comfort zone. This is about pushing yourself out. The thing that holds us back is not the cold shower. It's the mindset that says, Hey man, just skip it. No one's going to know. Don't do it. It's that little voice that just tells you you're not good enough, smart enough,

Starting point is 00:04:41 pretty enough, whatever it is. That little voice is what we're trying to conquer through cold showers every single day and to develop the willpower that we need to do the things that we need to do to create the life that we want. The second pillar that we're going to have is to work out every single day. Obviously, the Iron Mind 30 is called the Iron Mind because it's designed to help you build your mindset. But a massive, massive byproduct is that mentally and physically, your body is going to get into incredible shape. We've had people lose 20 pounds, 30 pounds, 40 pounds. We had somebody lose 70 pounds one year when we did this because of the changes that they had in their body, in their mind, and the fact that they worked out every single day and

Starting point is 00:05:20 took care of themselves better than they ever have. The third thing is no alcohol at all for the course of the 30 days. You can go for 30 days without drinking alcohol, I promise you. The fourth one is to have a diet that you stick to, a diet of your choice, and you stick to it for 30 days. The fifth thing is to visualize every single day, and I'll teach you how to do that,

Starting point is 00:05:40 how to visualize your dreams, how to visualize your goals, how to visualize the life that you want to. And I'm gonna teach you how to do that. And the sixth thing is to journal every single day, journal your goals, journal your dreams, how to visualize your goals, how to visualize the life that you want to. And I'm going to teach you how to do that. And the sixth thing is to journal every single day, journal your goals, journal your vision, journal what it is you're trying to do for yourself, for your family, for your community, for the world, so that you can get really clear on your vision and what it is that you're trying to create. Because ultimately, how many times have you given up on yourself in your life? Think about that for a second. What if you were just not to give up on yourself? What if you were to just not to give up on yourself? What if

Starting point is 00:06:05 you were to put yourself through a 30 day challenge and push yourself and try to push yourself out of your comfort zone and try to make something amazing of yourself and to make 2022 something different. You know, they say it takes around 21 to a hundred days to change your brain. That's what psychologists say. It takes around 21 to a hundred days. Well, the Iron Mind 30 is a vehicle to get you on a path to do the same thing over and over and over and over again with these six pillars to break that rubber band, break that comfort zone, and to start to change your brain into the person that you want to be. And I know there's somebody out there. You're listening right now.

Starting point is 00:06:39 There's someone out there that needs to lose weight. They're at a point where they need to make change. They want to grow that business. They want to develop that relationship. They want to become the best person they possibly can. I know there's someone out there that's an alcoholic or addicted to drugs or depressed that needs this. And that's what this is so amazing for is to break yourself out of what is normal for you so that you can also create a new normal into what you want your life to be. So let me tell you what you're going to get when you join the Iron Mind 30. You're going to get a

Starting point is 00:07:04 Facebook group, a private Facebook facebook group a community of people over a thousand people who are going through this challenge with you who have the exact same goal who have the exact same pillars who are there to help you to support you and to push yourself i'm going to go live every single day inside of this facebook group teaching you how to grow how to push yourself how to stop giving up on yourself how to create the mindset in the life that you want to to change your life we're going to have Q and a sessions where you can actually ask me questions live and I can answer your questions live as well. Because ultimately it's the mind that holds us back. It's the mind that is the thing that we need to conquer.

Starting point is 00:07:37 And that's why we call it the iron mind. And so I always say that your gut, your gut is your emotional compass. It knows what you should do. You should always follow your gut, but your mind is always trying to talk you out of it. You know, maybe some of you are out there right now and you're listening. You're like, my gut is saying, hell yeah, I need to do this. I need to do this. I need to do this. I'm a little bit nervous, but my gut says I need to do this. And what happens? Your mind comes in. It tries to talk you out. Oh, maybe now's not the right time. Maybe we can do it. Maybe he does another iron mine 30 down the road, or I have a wedding I have to go to in January. I have to travel with the kids. I don't know if it's the right time to

Starting point is 00:08:08 do it. If your gut says yes, if you have that gut feeling, then join us. This is for action takers only. If you're someone who wants to make excuses and you want to stay in your comfort zone, you don't want to create the life that you want, this isn't for you and that's okay. But if you're out there and you want to create something different, you want to do something different, join us. It starts on January 1st. That is the absolute last moment that you can join us. And on January 2nd, I know I'm going to get emails. People are going to email me and say, Hey Rob, can I join? No, the doors will be closed on January 1st, but the training starts immediately, which is amazing. You're going to be inside his Facebook group. I'm going to be putting training inside of there and training to help you get a head start into 2022.

Starting point is 00:08:47 And so if you're out there and you're still listening, just join us. We've done this before, thousands of people. Now's the time to join. Now's the time to make your life the life that you want. And the first 100 people who join get $50 off. And so if you're out there, go to ironmind30.com right now. Ironmind30.com. Join us. On that page, you can see all of the testimonies of the massive transformations that people have had. You'll see videos of people

Starting point is 00:09:12 who have said they've gone through before. You'll see tons of testimonies and things that people have said of how it's changed their life and how much weight they lost and how the relationships got better and their mindset got better. That's what I want you to see. Go to ironmind30.com, relationships got better and their mindset got better. That's what I want you to see. Go to ironmind30.com. Look through it. See if it's right for you. And if it is, I want to be part of your 2022. I want to be part of helping you make a massive shift in your life because this could be in the fork in the road that you've been needing for a really long time to bust yourself out of your comfort zone. And so if you're out there and you're interested and you want to join me, I want you to be there. Go to ironmind30.com right now,

Starting point is 00:09:46 and I can't wait to help you make 2022 the best year of your life.

The Mindset Mentor - (Bonus Episode) Break Your Comfort Zone!

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