The Mindset Mentor - Challenge Yourself to Change Yourself!

Episode Date: June 10, 2019

Episode 596 - Here is the episode we have all been waiting for! The only way to change yourself is to put yourself under intense strain. This is how you break habits and create breakthroughs. Here is the full announcement of the IronMind60 Challenge! If you are ready to break out of your comfort zones, this is the time to do it! Join me in this challenge, and you and I will do this together! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www.mindsetmentor.com My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/bookHere are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube

Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world. Every Monday, Wednesday, and Friday, we come out with a short, to the point, no BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be. My name is Rob Dial, and the podcast starts now. Welcome to today's episode. If you have not yet done so, hit that subscribe button so that you never miss another episode. And I've got a few things to announce to you guys.

so that you never miss another episode. And I've got a few things to announce to you guys. I've got a few things. This might be the most excited I've ever been to have a podcast episode go out. First, let me go ahead and tell you guys the website for the first 100 people who want to join in on the Iron Mind 60 Challenge. Once again, I said the first 100 people who join

will get $50 off the challenge. So for those of you guys that are here, you're listening and you're ready for the website to go ahead and join us to try to be the first 100 to get the discount. The website is ironmind60.com. Not too crazy. You know, you could have guessed it. Ironmind60.com. I-R-O-N-M-I-N-D-6-0.com. You might have put a www in front of it. Not quite sure. But Ironmind60.com for those of you guys that know you're joining and you're going to be joining right away. Second thing that I have to tell you as well before I tell you who the winner of the iPad is, is for the next 14 days, the whole time that you are able to join in on Iron Mind 60 Challenge,

I'm going to do a daily podcast. I was challenged by a good friend of mine who said, you know what, why don't you challenge yourself to do a daily podcast for two weeks? Just see what it is. You know, see what it's like. You know, maybe you want to keep it going. Maybe you want to go back to three times a week, whatever it is. So I'm going to test it starting today. This podcast for the next 14 days

will be daily. You're going to get seven episodes each week for me, and I'm excited to try it out. It's a push. I'm always up for the challenge. So you have just subscribed to a brand new daily podcast. I'm going to be putting out an episode every single day of the Mindset and Motivation podcast until the day the challenge starts, the Ironman 60 challenge starts, which is June 24th. So it's going to be a daily podcast. Last but not least, we have a winner, everybody. We have a winner of the iPad contest. I want to thank you guys all. So many of you put in so many amazing reviews. I spent over an hour and a half this morning just looking at the reviews and I picked a random winner. I didn't go through and say, Hey, listen, I like this person's the best. This person's better than this one. I went

through and I just scrolled and landed on a person. And I said, who's that person going to be? And the winner is Kathy Pope. So Kathy, congratulations to the rest of you. Sorry, you didn't win, but I love you. Thank you so much for doing it. Kathy, go ahead and send me an email, rob at robdial.com. We'll talk about how we can send the iPad out to you. So let's go ahead and dive in. I'm going to tell you about the Ironman 60 challenge today. Okay. I'm about to embark on this intense challenge. I am so, I was just talking to my best friend, Dean. I am so excited and nervous at the same time. Like I'm super excited and super nervous at the same time. It's just that feeling where it's like that feeling where you know something's about to

happen, right? You know something is about to happen that's going to completely change everything for you. And we're going to embark on the 60 day challenge because I want to break through my own current mindset and paradigm. I want to elevate my life and reach that next level. And this is honestly your invitation to join me along. I'm going to show you how serious I am by telling you this, anyone who joins me and completes this challenge, besides all the benefits that you're going to get and experience as a result of the

entire 60 day challenge, I'm actually going to reward you handsomely as well. And I'll tell you a little bit about that towards the end of this podcast episode. But why am I doing this challenge? Why am I doing it? Truth is, I've gotten comfortable in my current life. Honestly, my life is amazing. I love my life, but I'm ready for even more. And I know that I have more potential, even though I push myself and I challenge myself all the time. I know that I have more potential and I know that this is the only way to break through to the other side. 60 days of pushing myself is the only way that I know to completely rebirth my entire self and come out even better on the other side. And I

know completing this, it'll help me achieve the results that I want. How do I know it works though? Because honestly, history repeats itself. If I look back at my life, everything that's ever been amazing that I've done, every single thing came on the heels of, I guess you could say a really big challenge, something that was really hard for me.

I'll give you a couple of examples I could think of. First thing I remember back in 2005, before I started this podcast, I had imposter syndrome. I literally thought, and I promise you guys this, this is a real thought. Who the hell's going to listen to me? Who cares what I have to say? There's people like Tony Robbins out there. Why would they listen to me? Just little old me, right? Fast forward four years now, this podcast guys in the next 12 months will do easily over 6.5 million downloads in the next 12 months. 6.5 million. Think about how many people's lives I wouldn't have impacted had I listened to that little voice inside of my head. And I love the podcast more than I ever have. Another thing I can think

of is when I left my last job where I was making well over six figures, that was a freaking challenge to leave a job where I was making over a hundred thousand dollars a year, multiple hundreds of thousand dollars per year. And I was completely terrified to leave because of how bad my first business went, right? My first business was a success. And then I lost everything within eight months. So, you know, I was able to, a cool thing is, is within about nine months, I was able to replace, once I started my new business, I was able to replace my six figure income. And within two years of starting my business, I was making more money than I thought was possible, but it came on the heels of a challenge. And the last time I can

really think of off the top of my head is when I first decided to make videos online, I had zero followers and I was terrified, right? I can do this podcast. I can talk because you're not looking at me. Nobody sees me. You know, I could be hanging out and I don't have to look good. I don't have to take a shower to do a podcast, any of that stuff. Right. But I thought to myself, man, people are terrible online. Do I really want to put videos up? I don't want to be judged. I know how people, how terrible people could be. I thought that in my head and I fought through it. I was like, I know how important it is to make videos because I know that more people hang out on Facebook than they do in podcasts. And if you fast forward a couple of years, my videos have been viewed over 1 billion times with a B 1 billion times, which is like, for me, I can't

even believe that's a real thing. Right? It's crazy. 1 billion times, but I was not going to do it. And there's over 1.5 million people that follow me on Facebook. That's nuts. Like I can't even begin to describe what that feels like. I cannot comprehend these numbers. So every time I've ever done something great, it came from some sort of challenge. Now, let me talk real quick about the challenge and why most people fail and how I've set this entire challenge up to make sure that the people in the challenge do not fail. Okay. They don't fail because of the fact they don't have a plan or they don't have motivation or inspiration, but rather because they lack four critical things. Number one, they have a lack of accountability. One of the cool things about the way I've decided to structure this entire challenge is that we are

literally going to be holding each other accountable. Me, you, and everybody else every single day. It won't just be me coaching you through this challenge, but I'm going to be putting myself through the challenge because I'm a coach that likes to eat his own dog food, as I like to call it. There's a lot of motivational gurus that are all over the freaking internet now. And I'll tell you this, some of them, not all of them, I have good friends that are great motivational gurus, but some of them will be out there and they say, hey, you know, make sure you wake up early, carry out a morning routine, do all of these things. And then they sleep in. I know some of them that do that. I know a lot of them that do that. Most of them do that, right? When you know behind the scenes, it's, it's a

different world, right? A lot of them will say, Hey, make sure you eat healthy. And then they'll go scarf down a pizza or they're overweight, right? You know, we'll go to the gym and they don't work out. You know, they don't want to work out with me. Not me. I'm doing this challenge with you and I'll be posting daily videos, coaching videos every single day of what's happening in my own mind and how I'm fighting through it so that I can finish the challenge because I know, I know this 100% I'm being completely honest with you guys.

I know by day 20, 25, 27, 30, 32, whatever it is, I'm going to hit a wall and I'm gonna be like, I don't want to do this anymore. I don't. I know you're going to hit that wall too. I know every single person will hit that wall, but I won't give up. Like I know I'm going to wake up and be like, this sucks. Why did I do this? Right? But I wanted to make sure that I changed my life over 60 days. So I created this to hold myself accountable as well. So I'm going to show you how I'm pushing myself when I want to give up, because I know I'm going to want to give up at some point. I'm a normal human, right? And to give you an idea, just a little bit of an idea of, of what that looks like is videos, question and

answer sessions. Me literally, if I'm just, you know, outside working out, I'm like, you know what? A thought comes into my head. And this is an incredible thought. I get all my great thoughts when I work out. And this is an incredible thought. I'm going to take out my phone. Maybe I'll throw up two videos in a day. It doesn't, there's going to be no restriction. I'm just going to give you what is inside of me when the moment it's inside of me, maybe I'll pop on a Facebook live and we'll talk for a little while. Right? So the first thing is that accountability. The second reason why people don't finish is because they have no community or no support system. Selfishly, like I said, I want more out of life. This challenge though is 150% only for people who want to change their lives too. I don't want to be hanging out in

this group with people who are not looking to change their lives, right? I've designed this challenge where basically I'm the guinea pig for the entire thing. I'll experience wins. I'll experience struggles. I'll experience breakthroughs right alongside you. And every person who puts their hand up and accepts this challenge for the Iron Minds Challenge will be 100% aligned for the exact same goal. We're going to have a shared goal and that's to improve our mindset and to break through all of the current comfort zones that we have. We all have different comfort zones, but we're going to bust through them so that we can all become the person that we want to, so that we can create the life that we want to. We all know that there's more inside of us. I know I have more potential. This is how I know

from the past that this is the way I get my potential out. This is how I break through to the next level. So I want you to know if you join this, this is the right place with the right people, with the right support system, with the right plan. We're going to get it done. The third reason why people fail is because they don't have a strong enough why. They don't have, you guys have heard me talk about it before, the strong emotional attachment to their goal. At the beginning of this challenge, we're going to find out what your why is. We're all going to find out our whys. We're going to make a mission statement for the next 60 days of our lives. I will be making my own mission statement. And I'm going to read this mission

statement to myself every morning and every evening before I go to bed. And every time things get hard, I'm going to read it again so that I can remind myself why I'm doing this. Right? When you think about quitting, think about why you started. Remind yourself why you started. So I'm going to remind myself why I started, why I'm doing this, what I'm working towards, the life I'm trying to create, the billions of lives that I know that I could impact if I just keep pushing myself and who I'm trying to become in the process. My very first mentor used to say, if the why is strong enough, the how will reveal itself, which means if your why is strong enough, why you're doing something, how to do it,

you'll figure it out. It doesn't even matter. You just have to have the strong why. And the last reason why people fail is honestly because of the wrong mindset. And that's what I'm going to be here to help you with. You know, Einstein said we can't solve our problems by using the same mind that we had to, what was the quote? We can't solve our problems by using the same kind of thinking that we had to, what was the quote? We can't solve our problems by using the

same kind of thinking that we use to create them. So if you have the feelings of being stuck or in a rut or a comfort zone, the feelings of wanting more out of life, or just the feeling that deep down inside that you have so much more freaking potential inside of you, but you're just not sure how to live up to it, then this is how to do it. This is how to break through. This is how to go through this. You got to push yourself. You got to get on the other side. Potential doesn't just pop up. You don't just get to the next level of your potential by just sitting on the couch and just hoping that it comes, right? The way I like to think of it as like a rubber band, right? If you take a rubber band, I literally am wearing a rubber band on my wrist right now. I'm going to

teach you guys inside of Iron Mind 60, the importance of having a rubber band on my wrist right now. I'm going to teach you guys inside of Iron Mind 60 the importance of having a rubber band on your wrist. Literally, I've been doing this since I was, you know, I think 13 years old. I read something about Michael Jordan wearing a rubber band and the reasons for it. So I'll teach you guys all about that. But I'm looking at this rubber band. And if I take this rubber band and I pull it, right, pull it six inches from where it is, this is how most people's minds go, right? We know how to push ourselves for a little while. We know how to push ourselves for a little while, but what

happens? Eventually we go back to the same routines. We go back to the same things. We hang out with the same people. We stop going to, you know, we get off of our diet. We stop hanging out with the people that motivate us. We go back to people that are negative, whatever it is. And slowly but surely, you guys can't see my hands, but my hands are going back, back, back, back, back to the same. So we know how to expand ourselves, but then what happens? A lot of times we just go back to the same size, the same way that a rubber band does. We expand it, but it'll go back to the same size.

The point of this challenge is to literally, here, ready? Let me see if I can do it. See if we can hear this. Ready? You can hear it, the rubber band? Oh, I can't. I'm not strong enough. Snap it. I hope you guys could hear that oh that's really hard that thing hurt oh god i'm gonna have a welt on my hand now oh my god that was that hurt a lot more than i was expecting i'm not gonna

i'm not gonna lie to you so uh what we're trying to do is we're trying to break our comfort zones the same way that i just broke that rubber band. We're not trying to pull ourselves and then go back and pull ourselves and go back. Right. They say it takes 60 days to create a new habit. We're trying to do that over this challenge. So this 60 day Ironman challenge safeguards against all the failure points. Right.

There's six pillars to it. I've told you guys about six pillars you must complete every single day. Number one, you have to take a cold shower every single day. Why a cold shower? Because it's a challenge. First thing in the morning, I take one every day and guess what? I hate it every single day. I never want to take it, but it's great training for the mind to do what you don't want to do, right? The only difference between a successful person and a non-successful person is that the successful person does what they don't want to do even when they don't want to do it, right? The second point is working out every single day. It doesn't matter what your workout is. You pick that out. I'm not going to give you the workout, right? You can go to the gym. You can go to a trainer. You can run

outside, whatever it is, as long as it's intense physical activity for 45 minutes per day, right? Number three, no alcohol for 60 days because if we're going to build an elite iron mind, we're going to need to get all of the toxins out of our bodies, not put more toxins into our bodies. Alcohol is a toxin. Number four, visualization every single day. Number five, journal every single day. And I'll talk to you guys more about visualization and journaling in just a minute. And the last one is sticking to a diet of your choice for 60 days. That's up to you. Whatever diet you want to stick to, you stick to it. And then every single day I'll post a new video to coach through the challenge. I'll talk about the struggles, everything.

I'll talk about comfort zones. I'll talk about motivation, inspiration, you know, how to change your psychology, how to change your paradigm, how to get better with your money, how to, whatever it is, whatever's coming into my mind that's telling me this is what these people need to be coached on. Also throughout the challenge, we're going to have four question and answer sessions during this challenge where everyone in the group will be sending in their questions, voting up the ones that they feel that they need me to answer throughout this challenge. And I'll personally answer the questions that are the most important to those in the group. And also listen to this, listen to this. This is super, super important.

If anybody messes up at any point in time on any of the six points, they have to start the whole challenge over again at day one. And this goes for me too, right? If I have a challenge and Skittles are not part of it and I eat one Skittle, I have to start back at day one, right? That's how it has to go. Six by 60, six points over 60 days. Why have I designed it this way?

Because it's proven that it takes about 60 days to change a habit, to create a habit or to get rid of a habit. This challenge will reset all of our good habits, our bad habits, so that we can level up our lives. Ultimately, this challenge is a vehicle for all of us to completely change. My best friend, Dean, we were talking about it earlier just a little while ago today. I was telling him how excited it is and he's like, man, it's like a rebirth. Because I was like, dude, 60 days is a long freaking time. And he said, dude, it's like a rebirth because he's going to do it as well.

Him and his team are going to do it. His whole real estate team are going to do it. He's like, we're going to completely rebirth ourselves. Dean's doing this and his girlfriend's about to have a baby in the next couple weeks. She's due actually. She's actually due the day the challenge starts. So, you know, if you've ever had a baby before, he's not going to be getting a whole lot of sleep, but he'll still be doing it. Excuse me. I had to take a drink there. So, you know, people always say like, oh, well, what about the, what about the, the mindset? I

get that. But what about the whole weight loss and, you know, you know, what I'm going to look like in the physical, listen, that's all secondary to me. Your weight loss, your muscle gain, your improved physical health, that will happen, but that's completely secondary. What I care about is your mindset. That's what I care about. Building the mindset to conquer anything that you want to in the rest of your life. Getting to amazing shape, that'll be a byproduct for you. You might just be in the rest of your life. Getting to amazing shape, you know, that'll be a byproduct for you. You might just be in the best shape that you've ever been in in 60 days. That's great. But I know one thing for a fact. There's people out there that are going to be joining this and they will find a part of themselves they never knew existed. I know for some people, I keep having these visions during meditation and there's two specific visions I keep getting. I know for some people, I keep having these visions during meditation and there's two

specific visions I keep getting. I know there's somebody that's going to be joining this challenge that is 300 pounds right now, 250 pounds, 350 pounds. And this is going to be the catalyst, the moment that their life changes. And over the next 12 months, they're going to lose 150 pounds, whatever it is. This is going to completely reset them as a person. And the other thing that I keep getting this vision of is there's somebody out there that's, that's addicted to something.

They're an alcoholic, they're addicted to drugs, whatever it is. I don't know, but this is going to be the beginning to break that addiction for the rest of their lives. I know it's going to be life changing. Like I'm, I literally am, am tearing up thinking about how this is going to be something that's amazing for everybody, because I know what this is going. I know I was thinking to myself a couple months ago, like, what can I do to impact people more? Like, I love the podcasts. I love the videos I create. I love my group coaching, all that stuff.

But I was like, I need something to completely change people's lives. I want a thousand people to join in on this group. I want to change a thousand people's lives over the next 60 days. So I thought to myself, how can I do it? And this is it. Because if I change a thousand people's lives, think about how many people you're connected with and how your mindset and them watching you is going to start to change their lives, right? This is what I think is really going to do do it so here's what you're going to get in the challenge everybody you're going to get the exclusive closed facebook group that only members of this challenge will be a part of with an amazing community of people who are all on this journey with you me and there

we're all there to support each other pick you up when you fall celebrate with you when you win also you're going to get the exclusive daily videos to help you through all of the hard times to motivate you. Like I said, you'll get the deep look into my life, my mind, my struggles, my successes, how I do what I do, how I address them. Now that I've been a mindset coach with over a decade of experience, coached thousands of people, you'll basically be able to kind of peek behind the curtain of my life, see what's going on. Because during this challenge, the days it's actually going to challenge when this challenge starts when I'm in Mexico and within the first week I'm moving into a new house. So there's going to be challenges from literally day one for me. I'm going to show you how this works. It's the worst time for me to

join and to start this, but there's never a good time. There's never the perfect moment. So I'm going to be starting it in the middle of a challenge as well, which is exciting. And there is also the huge bonus that I was telling you about, and I'll tell you about in just a minute, because Isaac Newton says the first law of motion is that an object at rest stays at rest until it's acted upon by an external force. This is the external force that we all need to get moving, to break out of our comfort zones, to change. Because if somebody doesn't take action, they're never going to take action. This is my personal invitation to all of you guys. If your gut feeling is saying, this is something you should do, your mind is probably putting up a fight. If your gut's like, hell yeah, this is it. But your mind's like, I don't know. I've got a lot of things coming up.

You know, this is, this sounds like a challenge. Maybe, maybe he'll do this another time, some other day or something like that. Maybe he'll do it again. Cause who knows? I might hate this challenge. I might, it might be so frigging hard for me. I never do anything like this again. But if there's a point of you, like your gut that's going, yeah, you know, you should do it. If your gut's telling you should do it, but your mind's putting up a fight, there's something important to remember. Your mind is a coward. It is designed to do one thing and one thing only. And that is to keep you safe. It doesn't care about your happiness or your success or how much money you have in your bank account. It cares about your survival. And change is automatically seen as a threat to the brain.

You need to override your brain and go with your gut feeling. Your gut is your emotional compass. Always go with your gut feeling because it always knows what's right. If you join my 60-day challenge, we'll do all of this together because this is us pushing each other to the extreme. It's probably the most excited I've ever been about anything that I've ever done, right? This challenge is for the action takers, the people who want to get to the next level, the people who are not living up to the potential, you know, this is for the people who are tired of not living up to their potential, I guess you could say. The people who are ready to get to that next level for the people who are tired of not living up to their potential, I guess you could say. The people who are ready to get to that next level, the people who are excited to grow,

they are committed 100% to going 100% for the entire length of this challenge. This challenge is not for the people who don't want to change their lives, the one who would rather make excuses and take action, the ones who don't want to put in the work. They want to just say, oh no, you know, I thought this was good for me, but it's not. Or the people who, you know, are looking for some sort of quick fix. It's not even for people who want to give 99% to the challenge. It's only for those people who want to put 100% into the challenge. So this challenge starts June 24th, but the trainings actually start immediately. The training start immediately. The first training of this actually starts, if you're listening to this on the day, it comes out tomorrow, Tuesday. So when you do sign up and get registered, you'll need to do it by June 24th, because once we kick off, we will

not be able to let anybody else in. If you try to sign up on June 25th, it is impossible because I know I'm going to get a bunch of emails saying, Oh, Rob, I didn't know it was closing. Can I still join? Can you make an exception? But once it closes, the last day is June 24th. Once it closes, it's closed. I will not accept any more people because 100% of my focus is going to go 100% to the members of the Iron Mind 60 Challenge. We're going to start on June 24th. That is the very first day. And I'll close the door for signups and we're not going to be slowing down for anyone. We want action takers, the people who are willing to take action right now, the people who are willing to push themselves to find the other side of themselves

and who they are at the end of 60 days. Now, at the beginning, I told you guys that anybody who joins in, I would reward them handsomely. So that's why, because people who are so committed to doing this are going to also be getting my Iron Mind Primer video course, which is over two hours of lessons through Facebook Live. And I'll be teaching it Tuesday and Thursday before the course launches. So what I'm going to be teaching, how to find your why so that you can, you know, when you want to quit, you don't quit because you have that strong emotional attachment to finishing. This is the biggest key to accomplishing your goals. If you can master this one little thing of how to find a why and how to stick to it,

you will know how to stick to all of your goals for the rest of your life. The second thing I'll be teaching is how to journal. I know that you probably heard me many times talk about how important journaling is, but how do you really do it correctly? So over the past 10 years, I've had mentors who are millionaires, billionaires, incredible people. And I've learned from each of them how to journal, how they put their goals down on paper. And I've taken all of the best things and I've put them together to figure out exactly how to have my own system taken from all of these people. So I'll be teaching that. I'll also be teaching you how to visualize as well. I actually think

the first book that I write actually might be on visualization because it is that important. I do it every single day. I've already visualized all of the people in this group. I've visualized the people who are going to go through it, the ones who are going to lose 150 pounds over the next 12 months because it starts, the people who are at rock bottom, you know, the ones who are, you know, have been stuck in the same comfort zone for 10, 15, 20 years. Like I've, I've already visualized all of it. I'm going to teach you how to visualize because I'm going to teach you the scientific strategy of how this works in your brain so that you can take your dreams and make them a reality. Not in some corny, stupid way, but we've all heard of the law of attraction, but I'll teach you how it works actually

neurologically in your brain. Because if you can understand how it works, then you can use it correctly each time that you sit down to visualize. So all of these are gonna be inside of the two hours of lessons I'm gonna give you. And all of them will help you get a headstart into the challenge. So the challenge starts June 24th, but all of the trainings actually start immediately.

I'm gonna be giving these right away. So if you're here, you're listening to my voice and there's something inside of you that says to do it, just do it. You know, it's just go and look at the page, look at all the information on it, read about it, see if it's right for you. The first 100 people who sign up will get $50 off. Just go look at the price because I wanted to make it as affordable as possible for people, but I wanted to make it also so people have skin in the game, you know, because if it was free, here's what I know. People take things more seriously. I've given, I've gotten free courses given to me by friends that I know are incredible and I haven't gone through them. I've spent a

couple thousand dollars on courses before and I've gone through every single bit of them. I take it more seriously. When people put skin in the game, they take it more seriously. I wanted to make it so that people have skin in the game, but at the same time, it was accessible to anybody. So if you are interested, you're there. Join me on the Iron Mind Challenge. It's the most excited I've ever been for anything that I think I've ever done, to be honest with you. Go to ironmind60.com. I-R-O-N-M-I-N-D 60.com. I will see you guys inside of the challenge group and I will see you guys tomorrow because tomorrow actually today starts the two week straight of, uh, of daily podcasts. Because if, if I'm going to push myself for 60 days, might as well add an extra 14 days on top of it.

Right. I'm kind of weird and sadistic in that type of way. So over the next 14 days until the challenge starts, there's going to be a daily podcast. So I'll see you guys tomorrow. Thank you guys for being here. Thank you for listening. I'm going to leave you the same way I leave you every single episode.

Make it your mission. Make someone else's day better. I appreciate you all. I love you all. And I hope that you have an amazing day.