The Mindset Mentor - Don’t Grind Your Life Away
Episode Date: February 22, 2024I used to be all about the hustle, grinding away for that elusive success. But over time, I've come to realize that life is about so much more than just climbing the corporate ladder or chasing after ...material possessions.In this episode, I want to share with you my journey and the lessons I've learned about finding balance, being present, and prioritizing what truly matters—relationships, personal growth, and making memories.So get cozy, and join me as we explore how to live a fulfilling life while still crushing our goals. And hey, if you enjoy what you hear, don't forget to share it with your friends and spread the positivity!📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www.mindsetmentor.com My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/bookHere are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
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Welcome to today's episode of the Mindset Mentor Podcast, the number one mindset podcast
in the entire world, thanks to you guys.
I'm your host, Rob Dye.
If you have not yet done so, hit that subscribe button so you never miss another podcast episode.
And if you're out there and you want to keep improving yourself, I have a training, it's
a video training on how to journal that you can access if you go to mindset improving yourself, I have a training. It's a video training on how
to journal that you can access if you go to mindsetmentorjournal.com. And also when you get
that training, you also get 15 days of journaling sent to you every single day to help you improve
in your journaling practice. So once again, if you want that absolutely free, it is mindsetmentorjournal.com.
Today, we're going to be talking about not grinding your life away. And in our really fast-paced go, go, go, grind, grind,
grind, hustle, hustle, hustle society, it is all too easy to get caught up in the daily grind,
to trying to climb the corporate ladder. We want success. We want financial stability. We want to
buy some cool shit. I want a Lamborghini.
I want a big old house.
I want to travel the world.
I want to put this stuff on Instagram and show how awesome I am to other people, right?
A lot of people think this way.
And mind you, I will tell you, I am speaking 100% from experience of this, of being somebody
who worked when I was, you know, let's see, it was 2009. So I was 23
years old, 23, 24, 25 years old. I worked 110 hours a week for three years straight, Monday,
Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, because all I wanted to do was be
successful. It's like that Drake's old school Drake song, I Just Want to Be Successful. I think
that's also from like 2009, 2010. So listen to that song all the time. And it was just like,
I thought that the point of life was to succeed. And so I can tell you from experience, I know what
that feels like, but I also know what's on the other side of it. And so it is important and it
is fun to climb the corporate ladder, to have
financial success, to succeed, to be able to buy cool things, to be somebody who has achieved.
Like that is important. Achievement is important. It is what we all want to do in some way.
You know, that could be financial success. It could be a relationship success. It could be
achieving as a great parent and creating great children. We all want to succeed
and achieve in some sort of way. All of that stuff is important. But when you look at
the job that you have or the company that you're creating, all that stuff,
none of that is actually truly the meaning of life. It's not. I will give you my thoughts of
what I think that the true meaning of life is because it has moved and shifted over time.
I think that the true meaning of life is enjoying life. So we were like, why are we here? What is
the point of it, right? To enjoy it, right? Growing with the people who truly matter.
There's a really viral quote about a guy saying it recently on a podcast, but I read an article on it back in like 2018, 2019. And the point of life,
in my opinion, is to enjoy the passage of time, to just enjoy time as it passes. But so many of us,
myself included, for years are just white knuckling our way through life, trying to be
somewhere that we're not. And we're not ever present.
We're always living in the future. We're always trying to get to the next thing, to grind,
to do it, to be there, hustle, hustle, hustle, right? And it's a really hard truth to face.
But if you look in the corporate world, everybody is replaceable. Everybody. No matter how skilled
or dedicated you are, if you were to die suddenly, your employer
would need to find somebody to fill your position.
It's just the way that it goes.
You know, my most viewed Instagram reel is at 11 million views and it's literally all
about how replaceable we all are and that we're not enjoying our life to the way that
we want to.
And that's my most viewed video that I've ever made.
11 million views.
Hundreds of thousands of people have commented and shared it and liked it and all this stuff.
It shows that a lot of us are so focused on just trying to succeed and get somewhere
versus just enjoying where we currently are.
And I'm not saying don't be motivated.
I'm not saying don't be driven.
You can always be those, but also you can still just enjoy where you are.
You know, side note, if you don't follow me on Instagram, it's Rob Dial Jr. R-O-B-D-I-A-L-J-R. I share some really fire stuff
on there. So if you like this podcast, you'll definitely like my Instagram as well. But
going back to the whole side of every one of us is replaceable if we work for someone else.
Being replaceable is, I just want to say this real quick so you know, it's not a reflection
of your worth as a person. That's not what I'm saying. It just is the way that it is. It's a skill set
that you have in a role and that skill set can be found somewhere else. So don't kill yourself
over something like that. I'm not saying don't work hard. I'm saying work your ass off. But I
love working hard. But people I think most people need to work harder.
But I'm also saying outside of that is your real life.
I needed to hear this when I was 23, 24 years old.
Hey, dude, you know, running your business, it's not your whole life.
Making money shouldn't be your whole life.
There's other things to experience and to enjoy and people to enjoy with, right?
And so for me,
I was just head down, no relationships, grind, try to succeed for a long time.
And so I love hard work. I think that everybody listening probably could work harder and should
work harder. But I'm also saying outside of that is actually what your real life is.
And so when you look at the relentless pursuit of success that's just really omnipresent in our society, we live in a world where success tends to be measured most of the time, if we're being honest, by somebody's paycheck, how much money that they make.
in a bank account, you know, just a bunch of little dots that are on a screen. And when you start to focus on that, you really start to lose sight of what really matters. You know, like I'm,
I'm hardcore on growth. I'm hardcore on working my ass off on becoming a better version of myself,
of you becoming a better version of yourself. But I'm just here to tell you now it, you know,
getting closer to 40 every single day.
It's not what life is all about.
23 year old Rob.
Yeah, that's what he thought life was all about.
Almost 40 year old Rob.
It's not what life is all about.
No amount of money can replace the people around you.
No amount of money can replace the love that's around you.
And it doesn't mean that it's either you succeed
in life or you have a great family. This is a really big point I want everyone to hear
is I'm not saying that, okay, you've got to give up all of your, your wanting to achieve in your
drive and your motivation in order to be happy. I'm not saying that at all because that's a really
scarcity mindset. Scarcity is or. I either
am a really successful business owner or I have a great family. That's scarcity. Or is scarcity.
And is abundance. It's not or, it's and. I want to live an and life, right? I am going to be extremely successful and I'm going to be the
best fucking father and spouse that I can possibly be. It's and. And if I need to evolve myself
and grow myself past the capacity that I'm currently at in order for both of those realities
to exist, I am going to do that. And so I can look at myself now and say, okay,
is it possible right now for me to be an incredible business owner and also the best spouse and father
that I possibly can be? Okay. Maybe it's, it probably can be possible. I can, I can, I can
get myself to there. Okay. So what do I need to do to grow myself? What do I need to do to evolve
myself so that both of those realities exist? Because that's an abundance mindset versus scarcity is like, well, I'm either successful or
my wife loves me. I'm either successful or my children decide that they like me. No, that's
not the way that works. Success is only fun when you have someone to celebrate with. So I'm going
to do both. That's the way I want to look at it, right? Harvard did a 80 year old, 80 year study. It's still going on. I think it's about almost 90 years old at this point
out of 700 men that they studied from literally teenage years until death.
The number one key to happiness was close, trusting relationships, not becoming a millionaire,
not buying a Ferrari, not having a nice house. The number one key to
happiness was close and trusting relationships. And the people that were lonely or had bad
relationships almost always died earlier. So they actually found that toxic relationships
are actually toxic to the human body. And so, you know, you've got to start to think about like,
who do you want to be as a person? You know, you can be a successful business owner.
You can climb the corporate ladder.
You can go from, you know, salesperson to CEO if you want to and all that.
That is great.
But nobody cares about that when you die.
They don't.
When you pass away, it's not your professional accomplishments that are remembered by people.
It's not like 10 years after you pass away, they can be like, well, Joe, he was just a really great, he's just a really great salesperson. No, that's not what
they talk about, right? What you leave behind is how you act, interact and treat people in the time
that you're here. And really what it is, is the impact that you had on the lives around you.
You know, and I became very aware of this. And I've told this story before on the podcast of my ex-girlfriend. I was really close to her and her family when I was in high school and
my first couple of years of college. And then we broke up. But about 10 years later, her father
passed away after breaking up. It was like 10 years later. And her father passed away. And
his funeral actually happened to be when I was back in Florida over Christmas break,
back from Texas. And she invited me and I had never been to a funeral with so many people.
Like he was not successful. He was not this guy who had all of the money in the world.
But he had so many people that literally there were, there were
people that were sitting and then the entire wall on the outside of the church was filled with
people. And it was so much that they had to actually to lift up some of the windows and
some people had to be outside because it was that many people at a funeral. And I thought to myself,
holy shit, it's not about how many dollars are in your bank account when you die. It's about how
many people did you impact? What did you do when you were here? And so I started thinking about it
to myself and I was like, man, like when I die, which will be one day, what do I want to be said
at my eulogy? Oh my God, he was just a great businessman. That's the last thing that I want
someone to say about me. So you start to think about what do you, who do you want to be remembered as? You know, what do you want to be remembered by? What habits, what
traits, what characteristics do you want people to say about you after you're gone? People won't say,
oh, he was worth $10 million when he died. No, they'll say, oh man, he was so kind. He was so
loving. He was giving. He was thoughtful. That's what they're going to say about you.
Because the legacy that you leave behind is determined by what you do while you're here.
You know, there are people who get to the end of their life and their children are basically like,
you were never there for me. And that's one of the biggest regrets. I remember listening to, and I won't name the coach, very successful, extremely successful, extremely famous college coach.
And he was at his daughter.
She was graduating and she was going, she played volleyball.
She was graduating and she was basically getting, choosing what school she was going to go to
for college.
And she had full rides to a bunch of different schools.
And she gave this speech and
she's like, and this is like heartbreaking to think about, right? She's giving this speech to
her family of like, mom, thank you so much. You were there, you did this, you were always doing
this, you're always doing this, you're always doing this. And then she looks at her dad and
she says, dad, there's not just, there's not much to say because you just weren't there.
there's not much to say because you just weren't there. And he has this, one of the most successful football coaches ever, but his daughter said, there's not much to say just because you weren't
there. And so what do you want? And this is somebody who's won multiple championships and
been extremely successful, but his daughter, he wasn't there for her. And so the legacy that you
leave behind is determined by what you do in life, who you touch, who you impact, how you made others feel, not what you did in your day job,
not what your job title is, not how much money is inside of your bank account. And it's important
to really start to think about and take a step back, you know, because we get so caught up in
day to day. And sometimes we wake up years down the road, we're like, Oh, my God, how did I get
here? It's important for all of us to take a step back every once in a while and to, to think
like, what is the balance that I want in my business and my life? Right? Like once again,
I'm speaking to you from experience. I have royally fucked this one up, royally fucked it up,
right? 110 hours a week for three years. And sometimes things got to go out of balance to
go in balance, but I was way, way,
way out of balance. Right. And so I want you to understand, like, sometimes you've just got to
decide, like, what do you want the balance to look like? Well, who do you need to be? How do you need
things to be? How do you need your time management to be for, for all of the realities that you want
to exist? The incredible parent, the incredible spouse, the incredible business owner, extremely
successful traveler, kind giving, loving,
all of that.
Who do you need to be?
How do you need to change in order to make that happen?
What does the balance need to be?
And so I'm gonna give you a couple tips
to really help you achieve the balance
that you're looking for.
The first thing that I think is super, super important
is to set boundaries for yourself,
but also other people that you might work with.
If you have a boss, you could set some boundaries. If they're texting you at Sunday night, every single Sunday,
five times a day, maybe you should set some boundaries, right? So establish clear boundaries
between your work and your personal time. And it can include specific work hours, when you're
checking emails, when you're not checking emails, when you're taking work calls, when you're not, and just really designing your life to look the way
that you want it to. And you need to set boundaries with yourself first off, and then you need to set
boundaries with others. So, you know, the thing about boundaries is I always say there's three
steps to setting boundaries. Number one is to get really clear on what the boundaries are. Number
two is to clearly communicate them. And number three is to stay firm on them.
Because the boundaries are always going to be overstepped. You're going to overstep your
boundaries. Other people are going to overstep your boundaries. You have to stay firm.
And when you communicate them clearly, first off, when you get clear, and then the more clear that
you are, the more that you can clearly communicate them. And then when someone does overstep the
boundaries or you overstep the boundaries of yourself, you can then clearly
communicate how you need to stay firm. So that's the first thing is to figure out like,
what does it look like? You know, when do you work? When do you not work? When are you around?
When are you not around? What does it look like for you? And I'm going to talk a bit more about
that in just a second. Also, the other thing that I would say is the same way that you schedule work meetings and a deadline and something that's due, schedule time for your
relationships. You know, if you're in a relationship, do you have weekly date nights? Do you have game
nights with family? Do you have regular catch-ups with friends? Do you, you know, when you drive to
work, instead of listening to music, do you call up someone you haven't spoken to every single
morning? And just by deciding to schedule these moments, you're more likely to make other people and being around other
people and enjoying your life more of a priority. So that's the second thing. Another thing is to
learn to delegate and to say no. I have found that a lot of people in this world are yes men and yes
women. They say yes to everything and they get stepped all over because of it.
And so you have to recognize that you can't do everything.
And so you need to actually start to say, hey, I can't do that.
You know, you need to figure out what it is you can do, what it is you can't.
You need to start figuring out how to delegate tasks for work, for your personal life, so that you can do more of what you truly want to do.
And then learn just to say no when you're stretched too thin and say, hey, like, I can't do
this. The thing that I found that the most successful people that I know are really good at
compared to most people is they're really good at saying no. They know when something lines up with
what they're trying to do in their life and their priorities, and they know when something doesn't.
They're very firm on saying yes or they're saying no if it lines up or if it doesn't line up.
And then the last thing is really just start trying to be present more often.
So something I've really been working on a lot, you know, even yesterday, like I had an extra 20
minutes and sure, I could have taken out my phone. I could have done some more work. I could have
gone on Instagram. I could have watched something on YouTube. But I was like, you know what? It's a
beautiful day outside. I'm going to go sit outside in the sun. And I went outside with my dog and I just sat there and just didn't have my phone, didn't
have anything. And I was like, I'm just going to sit outside and just enjoy the passage of time.
You know? And so it's like, be present sometimes. Be present when you're with your loved ones,
be fully present. You know, don't multitask, you know, give them your undivided attention.
Put your phone away at a certain time. Delete Instagram if you need to.
Turn on your Do Not Disturb at six o'clock
and don't go back to your phone until tomorrow morning.
Whatever it is you need to do to be more present,
figure it out.
Because it'll really help you deepen the connections
that you have and ensure that when you are with somebody,
because it's not about the amount of time
you spend with somebody,
it's the amount of actual presence
that you give somebody that really matters.
And so I'm just gonna tell you this. You won't look back in 20 years and see your kids fully grown and think, man,
you know what? I wish I would have spent more time at the office. I promise you that. You won't be
like, you know what? I wish I would have spent more time on Instagram. I wish I would have spent
more time on my phone. You're going to say, oh man, I wish I would have spent more time with
my children. Now they're gone. Now they have their own children. And so
it's really about just sitting down and reevaluating our priorities. Every once in a while, we just
need to take a step back and figure out what our priorities are, what we want to do, where we want
to go. And are we dedicating enough time to creating the relationships that we want, to loving
our life, to being present, to doing the things we want to do, or have we gone out of balance?
Have we gone a little bit out of balance towards work or whatever it might be? Then, hey,
what do I need to go to get back in balance? Am I going to beat myself? I'm not going to be an
asshole. Oh my God, I can't believe you did this again. It's just like, oh, noted. I went out of
balance again. What do I need to go back in balance that I want to? And that's really what it comes
down to. Just don't spend so much time making a living that you forget to make a life.
You weren't just born to pay the bills and die. You were born to experience life, to have fun,
to be present and see what you can get out of it. So that's what I got for you for today's episode.
If you love this episode, please share it on Instagram stories and tag me in it. Rob Dial
Jr. R-O-B-D-I-A-L-J-R. I'll be honest with you. The reason why this podcast grows as much as it
does is because you guys share it as much as it does is because you
guys share it as much as you guys do. So if you would continue to keep sharing it, there might
be somebody who's out there who follows you on Instagram and they might see this post on your
stories and they might say, oh my gosh, I really want to listen to that podcast. And it might start
to change your life. So if you do that, I would greatly, greatly appreciate it. And with that,
I'm going to leave the same way I leave you every single episode. Make it your mission,
make somebody else's day better. I appreciate you and I hope that you have an amazing day.