The Mindset Mentor - Is This Mind Control?
Episode Date: November 14, 2016Episode 193 - This might be one of the coolest episodes I have done, in my opinion. I talk about how a small thing like a cup of coffee can have a "hypnotic" effect on people and taint the ...way they view the world. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www.mindsetmentor.com My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/bookHere are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
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Before we dive into today's episode, if you would like a free copy of our motivational ebook called Hack Your Goals, the Step-by-Step Guide to Achieving Success, go to mwfmotivation.com and download it.
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All right, I'll get you the podcast right now.
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Every Monday, Wednesday, and Friday, we'll take a life topic, break it down, discuss it,
and leave you with thoughts to impact your life and mind. My name is Rob Dial, and the podcast
starts now. Welcome to today's episode. If you have not yet done so, please subscribe to us
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rob at mwfmotivation.com. But don't take my word for it. Listen to somebody who's already part of
the group coaching here. Hi, my name is Petia. What I really love about our group coaching are
our challenges that we do time to time together. We hold each other accountable
and we push each other out of our comfort zone to try new things. And those always help us to grow
as a person. And it's really exciting. What I'm going to talk about today is how to hypnotize
someone just by holding a cup of coffee. And this sounds crazy and it's not
necessarily hypnotizing, but it makes it a little bit more interesting when I started off this way.
I'm going to talk about unconscious priming. And some people will hear me talk about stuff
consciously or unconsciously or subconsciously and think that the conscious makes sense, but
unconscious and subconscious stuff, like those things, it probably isn't true.
Like some people are just very skeptical of it.
And I get it.
I understand it, that they think that the subconscious might not actually really do as much as we say it does.
And I'm going to talk about unconscious priming because it really gives you an idea
of how your subconscious really dictates how you view the world
and how you view everything
else around you and even the stuff that you do. And this is really important for talking about
what you want to get out of life, what you surround yourself with, the people you surround
yourself by, the podcast you listen to, the shows you watch, if you watch crappy reality television,
which is really just destroying your mind. But I'll get into that into another episode.
television, which is really just destroying your mind. But I'll get into that into another episode.
But basically, the study that I want to talk to you about is something that they talk about with unconscious priming. And what happened was they had a story about somebody and all they had people
do, these researchers went out and they took 100 people who they went up to and 100 people they
went up to. So 200 people total, but they did one thing different and that was that they went up to and 100 people they went up to. So 200 people total, but they did one thing different and that was that they went up to them. They gave them a short story about somebody.
And then they asked them to rate the person based on if they felt that that person in the story
was their attitude. If they were cold, if they were dark, if they were the type of person that
would go out and speak with people, or if the person was upbeat, if they were the type of person that would go out and speak with people or if the person was
upbeat, if they were the person who would be okay with going up in front and talking to people and
being social. So they asked them if they were kind of like, I guess the easiest way, if they were a
good person or if they were a cold person more than anything else. And what happened was it went
exactly the way that they thought. A hundred people that they asked, almost every single one of them, it was 80% that they went up to said that it was cold. And then the other hundred percent
of the other hundred people, 81 of them said that they thought the person was happy.
What they didn't realize is these students were actually unconsciously primed before they met up
with this person that was asking them a question. And so what they had them do was if a student was sitting outside, a person would come by and there were these actors and
they would have a cup of coffee. One of them, and this, you know, they would go up to the first
hundred people and they would have a hot cup of coffee and they would say, hey, I have to tie my
shoe. Could you hold this for me real quick? And they would hand the cup of coffee, the hot cup of
coffee to the students as they were, they were actually tying their shoe. Then they would hand the cup of coffee, the hot cup of coffee to the students. As they were actually
tying their shoe, then they would take the cup of coffee and walk away. And that was it. They
would just hand them a cup of coffee for about 10 seconds, tie their shoe, and then walk away.
Those students, those 100 students were more likely, if it was a hot cup of coffee,
to rate the person as more outgoing, to put the person as them thinking they're more of a good
person, more of an outgoing person, more of a person that would be more social, all of these
things. They did the exact same thing with the next 100 people. But instead of a hot cup of coffee,
they said, hey, will you hold my cup of coffee? They tied their shoe and they handed them ice
coffee. And the ice coffee, those 100 people were the ones that said, out of those 100 people,
and the iced coffee, those 100 people were the ones that said, out of those 100 people,
80% of them said that they felt that the exact same story that they were reading was a cold person, was a dark person, was a person who was not social. So nothing changed
except for a hot cup of coffee and a cold cup of coffee. And what this really shows you more
than anything else, and just so you know, they read this story about 15 minutes after they held
this cup of coffee. What this shows about 15 minutes after they held this cup of
coffee. What this shows though, is that just holding that cup of coffee triggered something
in their subconscious that changed the way that they looked at the world for at least the next 15
minutes. Now, I'm going to let that sit in for a second. By holding a cup of coffee, whether it
was hot or cold, that triggered something in somebody's subconscious to then taint the way that they saw
the world around them. So psychologists say that priming people in this way is not hypnotism or
even some type of subliminal seduction. More than anything else, it's a demonstration
of how everyday sights, smells, sounds, everything around you can selectively activate
goals or motives that people already have in their head. What does that mean? Even if you're
not paying attention to the ads that are around you or the messages that are around you, the
people that are speaking around you, your brain, your subconscious is still taking this information
in even if you're not paying attention to it. So if you're surrounding yourself with negative people, if your top five, when I say your top
five is so freaking important, the top five people you spend the most time with, if your top five
is not full of positive, successful people, people that are driven, if you're still hanging
around the house and you have negative people around. Some of your family is negative, whatever it might be.
Even if you're trying to selectively pay attention to what you listen to with what they say,
you're still in your subconscious taking that in.
And all of that is tainting the way that you see the world.
So even though you don't notice the ads or the messages or anything else,
they still influence
us. And the way this works is, I'm going to go kind of nerdy on you and explain this to you,
but just hold on. It'll make sense. The spreading activation is in your semantic network. And your
semantic network in your brain is, easiest way to explain it, it's just a web of knowledge of
everything that you know. And everything that happens to you consciously or unconsciously in your brain, your brain will
then find connections to other things in your mind. So the exact same way that you think of
somebody holding a cold cup of coffee will then connect that cold cup of coffee when they read
about somebody 15 minutes later, even though it's the exact same thing, they'll see that person is cold. And what your brain tries to do is make
connections to everything. That's all that it's doing. So when you see a logo or you listen to
somebody speak that influences you, it activates certain parts of your brain, whether you concentrate
on it or not. Once it's in that part of your brain, the other parts of
your brain that your brain associates with those then become activated and your brain associates
everything that comes up with that to be activated as well. So once you have all of, you know, once
they all have become activated, all of these different things, if you think of, for instance,
if you think of motivation and then you think of my podcast, or you think of Tony Robbins, or you think of one time that
you became really successful because you were super motivated or you had a lot of willpower,
all of these things, if you think just motivation, all of these other things could be triggered.
And then you will have your life tainted by just hearing this one thing. If you hear motivation,
it could get all of these other
parts of your brain activated and they all influence the way that you process the world
around you. So lack of a better word, like what I've been using, is they taint your perception
of the world around you. So if you listen to, it was about 30, 40 episodes ago, when I talk about
brainwashing yourself to be successful, it wasn't just because I thought that was a cute thing to
say. We're literally being somewhat brainwashed by everything that happens around us.
Why do I hate reality television? Well, because people see these people and they think,
oh, it's just another way to pass the time. So I'm going to watch Meet the Kardashians or
I don't know what the hell that's keeping up with the Kardashian. I think it's called.
But in reality, they're watching these people and whether it's just on in the background or
whether they're actually consciously watching it, that is going to activate certain parts of
your brain, which will then make activations in other parts of your brain. So if you're watching
that, think about it. If you could watch Keeping Up With The Kardashians or you could watch a
Tony Robbins seminar, which one do you think is going to, if you're taking a hot cup of coffee,
the cold cup of coffee? I would say Keeping Up With The Kardashians. I think that's what it's called. Meeting them. I don't
know what the heck it's called, but something with Kardashians, whatever it is, that's going
to be like your cold cup of coffee. That's probably going to make you associate when you
see people yelling at each other and screaming at each other and these housewives of whatever
hills or wherever they are. That's going to be like that cold cup of coffee. If you listen to
a good podcast, you read a good book, you listen to a good seminar or something they are, that's going to be like that cold cup of coffee. If you listen to a good podcast, you read a good book, you listen to a good seminar or something
like that, that's going to be like that hot cup of coffee. And those two things, if you can fill
your brain consciously or unconsciously with something, are going to then, without you knowing,
influence the way you process the world around you. So that's why I say brainwash yourself to
be successful is because you can watch the news and you can hear about all you. So that's why I say brainwash yourself to be successful is because
you can watch the news and you can hear about all of the bad that's supposedly happening, even though
if you look at statistically, the world is getting better and people are getting nicer and the crime
rate is lower than it ever has been. The murder rate, even though we hear about all this gun
violence, is lower than it's been since 1952 in America. But you would not think that by watching
the news. You could watch all that crap. And this is why I don't even have TV. You can watch all
that crap and fill your mind with it. Or you can fill your mind and be selective of what you fill
your mind with because whatever you fill your mind with consciously or subconsciously, unconsciously,
they will influence the way you process the world around you. What can we learn from this? Everything that you surround yourself with,
everything, every person, everything you see, everything you smell, everything you hear,
everything you watch, every single thing that you surround yourself with makes an impact on
your mind and influences the world around you. So more than anything else, if you could get one thing from this, it would be selective
with what you surround yourself with, with the people you surround yourself with,
with the stuff that you listen to, with the stuff that you see, the stuff that you watch,
whatever it is, because whether you like it or not, it is unconsciously priming your brain
and tainting the world around you in a positive light or in a negative light.
So that is why I say, make sure that you fill yourself, fill your life, fill your mind,
fill your ears, fill your eyes, fill everything with as much positive and as much motivation as
you possibly can. So that's what I have for you today in this short episode. Actually,
not that short, just about 11 minutes so far that I've been recording. But if you enjoy this
episode, please share it with somebody.
Please share it with somebody who watches Keeping Up With The Kardashians so they can try to get an idea of what's going on in their head whenever they watch that show and those people that are on
it. And I'll finish at that. So if you like this episode, please share it with somebody that you
know that would get something from it. And like I leave you every single episode, make it your
mission today to make somebody else's day better. I appreciate you every single episode, make it your mission today to make
somebody else's day better. I appreciate you and I hope that you have an amazing day.
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