The Mindset Mentor - Your Life at Level 10
Episode Date: June 17, 2019Episode 603 - On a scale of 1 to 10, what level are you living your life at right now? A level 5? Level 6? Level 7? How much different would your life look if you lived at a level 10? Well in this epi...sode, we will dive into that topic and I will teach you how to live at a level 10 today! Are you ready to break out of your comfort zone? If so, join the Iron Mind 60 Challenge here www.IronMind60.com Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www.mindsetmentor.com My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/bookHere are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
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Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.
Every Monday, Wednesday, and Friday, we come out with a short, to the point, no BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.
My name is Rob Dial, and the podcast starts now.
Welcome to today's episode. If you have not yet done so, hit that subscribe button
so that you never miss another episode. And last but not least, if you are interested in changing your life, if you're ready to challenge yourself to push yourself for 60 days straight, I know it's
going to be a challenge, but it's going to be the challenge that you need. Go to ironmind60.com,
I-R-O-N-M-I-N-D 60.com. Sign up for our Iron Mind 60 challenge. It will be a challenge. It will be
great. I promise you that. And we did a lesson actually yesterday
and I had a lot of people write in
about how much they learned from it.
I want to read you guys a couple of testimonies
of people who were actually in the group
who went through the lessons.
Just so you can hear from people
who are already in the group and already learning.
So Jessica said,
I learned how little faith I've had in myself.
All of the why stem from the ideas that I have of myself. No confidence,
no motivation, no strength. The complete opposite of what I let everyone else think about me.
Completing this will completely change me as a person. I've already seen the difference in my
mood and attitude with the little changes that I'm making. And then Kim commented on that perfectly
said, I couldn't agree more. And that's after just one lesson, we still have three more lessons before the
actual challenge even starts.
Also, we had Andrea in the group.
She said, first of all, it was so much more than I expected.
She's talking about the lesson.
Thank you for that.
I learned with your help that I am hiding and what I am hiding.
And the real reason why I joined this. It was hidden in my subconscious.
Today, you helped me dig into the light and find my very strong why. Thank you so much. So those
are just a couple of testimonies. We got a lot of testimonies actually from people who are in the
group who learned a lot. So if you're out there and you're like, you know what, those people sound,
you know, that kind of hits home with me. If you're out there and you want to change your life, you want to start getting your mind in shape because if you can, you know,
master your mind, you can master the external world. There's a phrase that says, when you
master your mind, you master the world. If you're looking to master your mind so that you can create
the life that you want, go to ironmind60.com. Join us in the challenge, I-R-O-N-M-I-N-D-60.com.
I would love to see you in there. I think we have around 300 people that are us in the challenge. I R O N M I N D 60 dot com. I would love to see you in there.
I think we have around 300 people that are already in the group and we start in about a week. So we
start June 24th will be the very last day that you could sign up. That is day one of the challenge
and I can't wait to start. It's going to be so much fun. So if you're interested, go to iron
mind 60 dot com. All right. So today we're going to be talking about what level you're playing your life
at. Okay. So this is, this is something that I thought about. If you have ever heard of David
Goggins, David Goggins is basically consider the toughest man alive. And, uh, you know,
about five years ago, I found David Goggins. He's blown up now. He's huge. And about five years ago,
I found him because he was in this book called Living with a Seal. And I would
recommend the book called Living with a Seal. It's hilarious. It's super easy to read. And it's
about a guy, true story, who hires a Navy SEAL to come live with him for 30 days. Guy's name is
Jesse Itzler. Jesse Itzler hires David Goggins. David Goggins is considered the toughest man
alive. You know, he's run hundreds and hundreds of miles. He had the world record for the most miles ran in 48 hours, which is 205 miles straight. He ran, uh, he had the world record for,
uh, the most pull-ups in 24 hours, which was actually 17 hours. He did over 4,000 pull-ups.
And what he says is that most people don't ever get fat, get past 40% of their capacity.
So what he says is when you get to the point, when you're pushing your body so much, Most people don't ever get past 40% of their capacity.
So what he says is when you get to the point, when you're pushing your body so much, and this is the, you know, people keep asking me, you know, is it okay to work out for 60
days straight?
Aren't you, you know, isn't that bad for your body?
No, it's not bad for your body.
You know, it's bad to work out the exact same muscles 60 days in a row, but your body is
designed for movement. Your body's
designed to do this. And David Goggins is a perfect example. He works out every single day.
And what he says is that when you're at the point where you've hit your wall, you've gotten to the
point where you cannot go any further. And you've just, you've been running. Let's just use running
as the example, right? Let's say you've been running and running and running and running and
running, and you've hit that wall and you cannot go any further.
He says at that point in time, you have only reached 40% of your capacity. You still have
another 60%. He says you think you're done because there's a mechanism in your brain
that wants you to stay safe. And what it does is it says, shut it down. Don't go any further. You're
done. So I want you to think out there. How often do you get to that point of absolute nothing left?
Because if absolute nothing left is really only 40%, then what do we live our life at? 10%,
20%, 30% maybe? How often do we even get to 40%? Because he says,
when you break past that mental barrier of when you think that you're done, when you only have
40% and you keep going and you don't listen to your brain, that is where you, and this is how
he says it, he says you develop those mental calluses, the mind that is so strong. It's just
like a calluses that are on your body. The calluses are stronger than the mind that is so strong. You know, it's just like a calluses that are on your body.
The calluses are stronger than the skin that was there before. And so I want to talk to you guys
about what level you're playing at right now, right? What level you're playing at in your life.
I had a conversation not too long ago with my business partner for one of our businesses
and the business is going really well. And, but I think that, you know,
if I'm being completely honest, I think that it's, we're both very talented and that means that we
can not put a hundred percent into it and still do well. And I had this conversation. I was like,
Hey, do you feel like you're playing at a level 10? And he's like, I don't feel like I'm playing
a level 10. I said, I don't feel like I'm playing at level 10 too, because in reality, 99.999% of the time, I don't think any of us are playing at level 10.
Right. And I, I don't think any of us are really going at level 10. Are we doing anything in our
lives at level 10, you know, work, parenting, family, relationships, charity, everything. Are we doing anything out of all of
those things at level 10? If not, what the hell are we doing? Right? Shouldn't we be trying to do
everything at level 10? See, cause most of the time, what are we playing at level four,
five, six, maybe, you know, we can do well at five or six, you know, we can make a hundred
thousand dollars a year at five or six. You know, we can be good parents at five or six.
We can be good spouses, brothers, sisters, sons, daughters, but do we want to just get by
or do we want to go out there and kill it? Do we want to do really well every single day,
put 10, do level 10, 100% in everything that we do? You know, because if you're listening to this
podcast, I'm assuming you don't want to just be getting by, right? You don't want to just be,
yeah, I'm just, you're not one of those people when someone asks you at the grocery store,
how you doing? You say, oh, I'm just getting by. You're not that person, right? You want to be
thriving and you want to be kicking ass.
That's probably what you want, right?
See, that's the problem.
My business and I, my business partner and I, we were doing well, but we could be dominating
our space.
We could be dominating all aspects of our life.
And, you know, I get a lot of people that email me and they message me.
Um, and they ask, how can I, how can I, you know,
how can I live up to my potential? Well, then the first thing I would ask them is what level
are you playing at right now? So, you know, are you playing at a five? Are you playing in a six?
Are you using 100% of your abilities right now? Because if you do level 10, you know,
if I go level 10 from a level six in my business, I'll probably
have a 500% growth because when you jump up a level, you don't just go a little bit better.
It's kind of like one X-ing. When you get up, go from a six to an eight, that's like two X-ing
your business. It's an exponential growth. It's compoundeded results so when you jump up four or five levels you're
jumping up four or five times your sales four or five times your results in your relationships
in your business and your family and i think you guys want to think about that when we had this
conversation our company exploded from there and the way i always like to think of our brains i
like think of our brains as like ferraris. You know, our brains are incredible machines, but I feel like most people
are using their brains like Hondas. They have the capability of Ferraris, but you know, they're just
going 20 miles an hour, 30 miles an hour when they have the capability of going 200 miles per hour.
You know, some people are out there and they're basically have a Ferrari, but they're driving it like a 1962 Pinto, right? Some of you
listening out there are like, Ooh, that's me, right? Some of you guys have been driving your
car, your brain, your life, like a 1962 Pinto for 10 years, right? It gets you from A to B,
but it isn't working to your full capacity. All of you are equipped with a Ferrari.
What the hell are you driving it at? Right? So let me ask you this question. I want to challenge
you a bit. What level are you playing your life at right now? Think about that for a second.
Answer that out loud. What are you playing your life at? I'll give you a second. Don't just keep
going. Think about this. What level from one to
10 are you playing your life at right now in your work, in your relationships, in your family,
in your charitable giving? What level are you playing at? And let me ask this question.
And I seriously want you to think about this. What would your life look like if you played at level 10 in all aspects of your life
how freaking incredible would your life be if you played at level 10 in all aspects in your work
in your relationships in your family in your charitable giving if you played at level 10
what would your life look like see that, that's the thing. Most people,
they think about how much energy it requires to live at level 10, but the payoff, oh man,
the payoff is so worth it because it's not easy. It's not easy to play level 10 because if it was,
everybody would do it, right? People always say, oh, and this is the, this is my favorite phrase
that I read online because obviously I have a following online. I put a lot of stuff online.
this is my favorite phrase that I read online. Cause obviously I have a following online. I put a lot of stuff online. So almost every single thing that I post easier said than done. Somebody
says that somebody says that. Yeah. Sounds nice, but that's easier said than done. I'm like, yeah,
no, no crap. Everything's easier said than done. Cause you can just move your lips right now and
it's done. You say it right. But to get up and do it. No, that's not easy. If it was easy,
everybody would do it.
But think about that for a second. What would your life look like if you went from a five to a 10,
from a six to a 10, from a seven to a 10, from a 6.5 to a 10? What would your life look like? Because you're capable of it. You're equipped with the Ferrari, but you're driving like a 1962 Pinto.
Get off your tail, start working hard in all aspects,
all facets of your life. Start going towards the dreams, the things that you want.
And then do it today. Go as hard as you can today. Play at level 10 just for today. Don't
worry about every single day. Just do it today. And then when you wake up tomorrow, do it again.
Take it one day at a time. You only get one life. Why settle for pretty good?
Let me say that again. Why settle in the one life that you have on this planet for pretty good?
I want you to think about that. And I want you to take that from this episode and take some time,
journal on it, meditate on it. Think about what your life would be like if you lived at level 10 in all facets of your life.
So that's what I got for you guys today.
I hope you have an amazing day.
Once again, if you are interested in taking your life to level 10,
if you're ready to freaking challenge yourself, to push yourself, to go to the extreme,
to break through all of your comfort zones, to finally lift up your potential
and become the person that you know that you truly can be deep down in your heart.
Go to ironmind60.com.
I-R-O-N-M-I-N-D 60.com.
Join us.
There's over 300 people.
It's coming up soon.
I'm so excited to do it.
You guys can probably hear it in my voice.
I would love to have you be a part of it.
It's been an amazing journey so far,
and it just started.
I can't wait to have more people join in.
So if you're interested, go to ironmind60.com.
But I'm going to leave you all the same way,
leave you every single episode.
Make it your mission, make somebody else's day better.
I appreciate you, and I hope that you have an amazing day.