Ready to transform your life and career? Join host Kevin Pannell, a US Navy veteran, public safety professional, and project management leader, on The People, Process, & Progress Podcast. Kevin dissects the strategies of top performers and shares his lessons learned from planning national-level security events, managing multi-million-dollar projects, and even some tips on improving day-to-day efficiencies. Get actionable steps you can use today to achieve your goals. Stop dreaming, start doing. Subscribe now and unlock your full potential!
354 episodes transcribedAt 52 years old, Kevin Pannell could absolutely kick his 30-year-old self’s ass, both physically and mentally.In this premier episode of Season 11, Ke...
There is a fine line between helping someone and stealing their growth. On this episode of the Own, Move, Anchor podcast, we dive into the discipline...
In this episode of OWN. MOVE. ANCHOR., Kevin Pannell reflects on why so many people feel mentally overloaded, emotionally fragmented, physically disco...
Magic and Logic: What Project Leaders Can Learn from Coach’s Billion Dollar GrowthIn this episode of OWN. MOVE. ANCHOR., Kevin explores the balance be...
What can PMO leaders, healthcare IT teams, and organizational leaders learn from UFC Hall of Famer Matt Serra’s approach to onboarding new Brazilian J...
Most real progress is not flashy.The internet sells nonstop motivation, hacks, shortcuts, and perfect routines. Real life usually looks different.This...
What do ICU medicine, Incident Management Teams, PMO leadership, coaching soccer, fatherhood, Brazilian Jiu Jitsu, and fitness all have in common?More...
What happens when the dashboards, templates, and systems are no longer enough?This Five Minute Friday focuses on the difference between visibility and...
When the System Fails, Your Skill ShowsIf technology, dashboards, and systems disappeared tomorrow, could you still do your job?This episode explores...
What You Say Yes ToTrying to do everything spreads your attention thin. This episode focuses on choosing the right things to say yes to so your time,...
You Can’t Do It All, So Do What MattersWe commit to too much, then wonder why nothing moves the way it should. This episode is about being honest abou...
Why Caregivers and First Responders Feel It AfterYou’ve carried others through their worst days. Now do the work so you can carry yourself through you...
This episode is for the "anchors"; those in scrubs, uniforms, or family living rooms who step in when it gets real. From navigating a cancer diagnosis...
Are you a physical liability or a protector for your family? In this high-speed "Five Minute Friday" episode, Kevin Pannell breaks down the objective ...
Train for Pressure: Why Men Need to Move DailyMovement is not about motivation, it is about identity and standard. In this Foundations Friday episode,...
Move Your Body: From Optional to Non-NegotiableBuilding fitness into who you are will always outperform trying to motivate yourself every day. In this...
This Foundation Friday builds on the concept of the space between reaction and response and brings it into real life.Through a simple but relatable mo...
Stop reacting and start responding. In the premiere of the rebranded Own. Move. Anchor., Kevin Pannell explores the life-changing power of "The Space...
Most teams plan to 100% capacity and call it efficiency. In reality, that’s where things start to break.In this episode, I walk through a better way t...
Many projects struggle not because of poor execution, but because alignment was never built at the start. In this episode, Kevin Pannell shares practi...
