The Prepper Broadcasting Network - Herbal Medicine for Preppers: Medicinal Trees, Birch

Episode Date: February 22, 2024

Today, I tell you about Birch. Birch is one of the most useful trees I know. This one is essential.The Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63...R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99:https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Transcript
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Starting point is 00:00:00 Hey y'all, welcome to this week's show. Today we are going to get into absolutely one of the most useful trees in herbal medicine. Well, it's a useful tree anyway you look at it. As a wood carver, I use birch a lot. I mean, birch is like the go-to for carving wooden spoons and bowls and cups and, know all the kinds of stuff that that I carve in the the Scandinavian tradition which is really well it's what informs a lot of the traditional wood carving birch is like the wood and it's really nice to carve it carves easily it's got a beautiful grain nice color patterns they're only well there's 16 varieties of birch which have been used medicinally and these are very medicinal plants by the way you're going to really want to know these. In my region, gray birch is naturalized. I think natively have mountain paper birch, river birch. Yeah, we got a lot of river birch, the silver birch. You know, you're going to find
Starting point is 00:01:18 birches. They're not that hard. So like I said, birch has long use in herbal medicine, but it's also been used to make beverages for a very long time. You can tap a birch tree the same way you would a maple tree. You can gather the syrup and you can make syrup out of it. You can make you know syrup out of it you can make birch syrup you can also either cook it down a little bit or just leave it as raw sap and make a beer out of it it's got just the right amount of water to sugar and all it needs is a little yeast so yeast are in the air and in the environment so it'll make itself why would you do that well Well, one, it's a very pleasant beverage. Birch beer, our founders, our pioneers, I mean, they lived on birch beer. The water wasn't necessarily clean, or they didn't know if the stream they were drinking out of was safe. They could make birch
Starting point is 00:02:16 beer. But the medicinal aspect of it, it has a wintergreen type flavor. It also has natural salicins or aspirin type compounds in it, which would help with muscle and joint pain and help with fever. So really in early America, birch beer was almost absolutely necessary for survival. I mean, you would normally make a low alcohol beer. So people would sip on it throughout the day. Um, yeah, that's probably where people got the idea to do root beers and such, you know, they weren't using the roots of birch, but they would add some sassafras. They'd add some sarsaparilla to the base that was birch. And, uh, they had a medicinal drink that would help with their immune system and make life a little bit more pleasant so i mean really very important you can also make a
Starting point is 00:03:13 very strong birch beer and that probably became more popular you know as as people got kind of settled in and they could um they weren't moving around quite so much, but in the wintertime, those strong birch beers were really popular in New England. Help, you know, stave off the cold and warm you up and make you feel better, you know. Really, and they are actually quite good for you. Birch leaves, twigs, buds, and shoots are used medicinally. Birch is anti-inflammatory and helps break a fever. Like I said, it has salicins in it. It stimulates bile, so it's good for the liver and gallbladder, good for pre-diabetic conditions and such. The bark's astringent. The
Starting point is 00:03:59 sap's diuretic, which means it helps, you know, remove excess fluids from the body the shoots are laxative so birch has been used for fevers colds to aid in digestion for skin conditions such as eczema and psoriasis rheumatism and gout fluid retention kidney stones wounds and sores so it's it's really i mean our ancestors whether here in america in England, certainly Scandinavia, I mean the birch was like probably one of the two or three most important plants in their entire culture. So at least by you know 1600s England it was starting to be recorded in well in British herbal medicine. I mean it had been used since Pliny talked about it in ancient Greece. Like I said, huge tradition from Norway, Sweden, into Poland, Ukraine, and Russia. We'll get into all that.
Starting point is 00:04:56 But Culpeper said that a tea essentially made from the leaves was very good for kidney and bladder stones and also was a wash for sore mouths. Miss Grieve in the 1930s England, so skipping ahead a few centuries, said that an infusion of the bark of birch tea was good for gout, rheumatism, dropsy, that's edema essentially, and recommended as a reliable solvent of the stone of the kidneys. With the bark, they resolve and resist putrefaction. I think she was saying the leaves in the bark could be used. A decoction of them is good for bathing skin eruptions and is serviceable in dropsy.
Starting point is 00:05:44 A decoction of them is good for bathing skin eruptions and is serviceable in dropsy. The oil is astringent and is employed for its curative effects in skin affectations, especially eczema, and is also used for some internal maladies. The inner bark is bitter and astringent and has been used in intermittent fevers. So this would be like malarial type fevers. Bark is really good for fevers, not just because of the salicin, but because there's bitter properties and such. Sap is diuretic. In the Irish tradition, John Kehoe tells us that the liquid that is drained off this tree in the springtime, this is sap, is good for dispelling urinary disorders like stones, pains, and bleeding.
Starting point is 00:06:26 Decoction of the leaves when drunk is considered good for scurvy. Another very important use of this tree. You know, scurvy really plagued our ancestors. They didn't know that they needed vitamin C. And in the wintertime, they didn't have a lot of plants with vitamin C. And they'd get rashes and their teeth would get loose. And it was pretty bad. A lot of people died from scurvy so again that beer made from birch was a lifesaver especially in the
Starting point is 00:06:51 northern areas where you had longer winters brother Aloysius and the well we'll get a couple here from the German folk medicine tradition brother Aloysius father Kunzl my friend Jolanta Wispthib with whom I wrote a book yeah let's talk about a little bit the German tradition because they made a Kunzl Swiss brother Aloysius I think was Swedish these were very important trees to them brother Aloysius said the bark is bitter and astringent the leaves are hot desicciccant and solvent, and stimulative to the appetite. It is recommended for dropsy.
Starting point is 00:07:28 A decoction of the leaves and bark and thin twigs from about one cup of the plant material to two cups of water. Make a strong tea, essentially, out of it. It was good for people who suffered from nerves or dropsy and they should take one to two cups per day. Father Kunzel, he said, and I love the way he writes, you know, Jalanta and I, we wrote the only, to my knowledge, existent English translation of Father Kunzel's book from the 1920s, Herbs and Weeds of Father Johann Kunzel. It's arguably the most important book in herbal medicine of the last few hundred years because when the Nazis were taking over,
Starting point is 00:08:14 they tried to outlaw herbal medicine. They, you know, they're socialists, they're bureaucratic, they're communists, essentially fascists. They, you know, they wanted these big government bureaucracies where only people with college degrees and medical licenses by approved boards could practice medicine. And Father Kunzel, a very feisty but poor Swiss priest, was charged with practicing medicine without a license. And he went before the courts and proved that his herbs were more effective than the doctor's pharmaceuticals. Had that not happened, herbal medicine would
Starting point is 00:08:54 probably have been made illegal throughout the Western world. And, you know, American politicians were very sympathetic to the Nazis. So were the English politicians. The British royal family, they were pure, full Nazi. I mean, really, the house of... My ancestors come from the house of Wessex, very different English royal family than Queen Elizabeth and Prince Charles and all that. They're actually German so they were very on board with Hitler they would have
Starting point is 00:09:32 absolutely sold Europe out had Winston Churchill allowed them and in America you know Wilson and FDR and the progressives were even worse. And yeah, they totally wanted to outlaw herbal medicine. And one brave Swiss priest went to court and got herbal medicine declared legal in Europe, which is one of the main reasons it was never made fully illegal in America, even though in beginning about 1912, 1916, they began to regulate it through the pure foods and
Starting point is 00:10:07 drugs act etc so really important guy a great honor for me to be able to work with that Austrian herbalist to write that book check it out if you you know if you like it's the herbs and weeds of father Johann Kunzel by Judson Carroll and Jolanta Witteb. So he wrote, the man from the icy land, particularly like the birch with its fine, delicate foliage, which playfully moved in the wind, the Danish man, explained to him that there are forests full of birch, which is very healthy to sojourn. The leaves are a delicious medicine for urine ailments. The sap of the tree is useful against edema. Continued consumption of birch leaves, that would be Betula alba, white birch in other words, boiled with wine, drunk in the morning and evening, helps against edema.
Starting point is 00:10:57 If your rheumatism has not appeared all of a sudden, but has already been there for years, or you're 60 or more years old take a full herbal bath on one day and take juniper on the next drink daily tea from birch leaves meadow sweet spiny rest taro and ladies bed straw and take a sip about every hour and you can be cured in three to six weeks of severe chronic arthritis it's very very important to know. It's a very old curse. You may be aware of like the Scandinavian and Russian traditions of the saunas, and they use birch a lot in those saunas. It's considered to be very good for arthritic conditions.
Starting point is 00:11:42 He said that depending on the depth and length of your illness, you could be cured in three to six weeks. I have seen 70-year-old people suffering and distorted from gout who got cured after having undergone this treatment in the spa building near Sargent, Switzerland. So very, very important to the Nordic, the Scandinavian, the northern people of Europe is the birch tree. And Jolanta, my co-author, wrote in her commentary to this section, she's from Austria, she said, I love birch trees. They are so beautiful with their white trunks and the shade they cast, the light shivering of the leaves and a light breeze on a hot summer day. They are very pretty trees. It's also where we find the chaga mushroom. It grows on birch, so I always make sure to look for them in winter. She says this is a very rough, robust tree, a pioneer tree. We're the first to
Starting point is 00:12:34 start growing after avalanches, mudslides, volcanic eruptions, etc. Birch is so generous and we are given so much from the birch. Saps, buds, leaves. Sap is my favorite. Every second spring I am waiting for that moment when I can drill a small hole in the body of my birch tree, insert a straw into it, and then enjoy the sap. Cold, slightly sweet. I take a few liters from the tree during a period of five to seven days and then close the hole so that the leaves have enough water and minerals. My day's portion is about 50 grams on an empty stomach as I want to get the most of it. The rest I keep in the fridge. It would stay fresh a day, but then it starts fermenting.
Starting point is 00:13:13 I freeze the rest, and it will be there for next year. I do not exploit my tree. She says I use birch water for boosting my immune system, for more energy, which I sometimes lack in the spring. Birch water has many useful minerals and is used for skin and hair. Every man in German-speaking countries would know birch water against hair loss and dandruff. I collect birch buds around the same time when I enjoy the sap. The right time is when the tops of the buds turn green. I cut a few twigs, dry them, brush the buds, powder them in a coffee grinder,
Starting point is 00:13:51 and store them in a jar. The powdered buds are used in salad soups, bread, and are added to my morning herbal infusion. I use the buds for strengthening my immune system and for detoxification. And then comes the soft spring leaves. They are part of my salad, or I just eat the leaves now and then when I pass a birch tree. Very good wild edible. We don't really think of it that way in America, but in Austria and on up, they do. She says, towards summer, I collect birch leaves, the young and healthy ones. These I dry for my detox mixtures. They are mildly diuretic and for anti-inflammatory mixtures. And then I leave my birch tree in peace until next spring. Now, turning to America, Dr. Samuel Thompson in the early 1900s wrote of black birch,
Starting point is 00:14:38 Betula lyncha. He specifically used the bark. He said, a tree of this bark is useful in curing all complaints of the bowels to remove obstruction. It is also of use in dysentery. This tree with peach meats or cherry stone meats made into a syrup is an excellent article to restore patients after having been reduced by that disease and to promote the digestion. Now, we got to be a little careful with cherry stone and peach pits. They contain a little arsenic. A little won't hurt you. A lot could be, of course, quite poisonous. Same with, you know, apple seeds. Believe it or not, yeah, I always, I eat the whole apple. I eat the core and all, but so I'm not worried about it. But if you ate enough apple seeds, you can get quite sick. He said the leaves can also be used as a medicine and are more diuretic
Starting point is 00:15:29 and are soothing to the entire urinary apparatus in case of renal and cystic irritation and inflammation. So cystitis, bad urinary tract infections. The dose of the tincture is from 15 to 45 minims, which is essentially drops. We're going to go with drops. They can be taken in hot or cold water, and hot water acts the same as an infusion and is diaphoretic. In other words, the tincture works like a hot tea if you put the tincture in hot water and it can help break a fever. I'd probably just make a tea out of it if that was my goal, unless it was winter time and I didn't have access to the leaves. So yeah it's good to have tea tree on hand. I shouldn't dismiss
Starting point is 00:16:10 it out of hand. It's just not usually the way I use birch. King's American Dispensatory in 1898 says, actions, medicinal uses, and dosage of birch,ently stimulant, diaphoretic, that again means helps break a fever, and astringent. Used in warm water infusions whenever a stimulating diaphoretic is required. Also in diarrhea, dysentery, cholera, etc. A decoction or syrup of it forms an excellent tonic to restore the tone of the bowels after an attack of dysentery. Said to have been used in gravel and female obstructions, oil of birch will produce a drunken stupor, vomiting, and death. So you know how I always say don't use essential oils internally? Yeah.
Starting point is 00:16:56 You definitely don't want to consume internally the oil of birch, at least in whatever amount will cause stupor, vomiting, and death. But it has been used topically in gonorrhea, rheumatism, chronic skin diseases, dose of five to ten drops. In the Native American tradition, native plants, native healing states, the chemical actions are found in white, black, sweet, or river birch trees. It has a layer of bark that resembles the skin, but it is the inner bark that is medicinal. It is best gathered in the wintertime when the sap is flowing and the bark is richer. There is less chance at this time of the bark having insect or fungal damage. I actually usually gather mine in the spring. Most tree barks I will gather in the
Starting point is 00:17:43 spring, but I do get his point here because of the bugs and such. As with other barks it is best gathered when the days are 40 degrees or higher Fahrenheit and the weather makes a sap rise. So again he's saying early spring so I don't think we have much disagreement. This timing varies according to the droughts and is dependent on the water levels and the phases of the moon. The bark comes off easier if there's a full moon. That's actually folklore that tends to be true. The bark does seem to come off easier at a full moon or closer to the full moon.
Starting point is 00:18:16 You'll also find that's the best time to kill a hog. Nobody really knows why, but folklore is empirical evidence gathered over centuries of human experience it's not necessarily superstition there's usually a good reason for it the signature of this plant is like the skin layers of the bark this shows that tea made from the inner bark is good for skin problems the oils found in birch bark are very similar to those found in human skin this makes it very soothing to rough, itchy, and sensitive skin. When made into a water-based wash, it is used externally to ease skin problems. The birch water is used as a skin wash for any type of rash, dermatitis, insect bite, or sting.
Starting point is 00:19:00 It is also used as a wash for some burn and hemorrhoids. It is good for cradle cap in children or dandruff and scaly scalp of any kind. It is useful for dogs with mange or dry skin problems and sebaceous adenitis. Symptoms of it itching rough scaly skin and even uh hair loss so native american and german tradition very similar on that again empirical evidence from people in different parts of the world that weren't uh comparing notes so to speak the water can be used as an aftershave is used on elderly people who develop thin paper-like skin. If you've ever been, you know, elderly people, have you ever been around elderly people with skin
Starting point is 00:19:51 sores, bed sores and stuff? Yeah, it can be very helpful. It is used once a month on invalids and elderly as a preventative to keep the skin toned. It can be used for poison ivy and other itchy rashes. The leaves made into a tea. The tea used externally in one-cup doses is a mild calmative and diuretic. It is used to induce sleep and calm stress. And it's very good during mint season for PMS. The tea taken to calm the lower back nerves during bouts of sciatica. Now that's interesting. I'm assuming it's the salicin, the aspirin type properties. I've been having horrible sciatica the past couple weeks. I probably need to give that a try. Yeah, the birches are just
Starting point is 00:20:39 now starting to bud out. So I probably will give that a try actually a bath with a little tobacco in the water is actually like really good so between birch and tobacco you can really help some sciatic issues just always be careful with tobacco as you know it can make you nauseous and faint if you're not used to nicotine a mixture of sassafras geng, and birch is used for muscle regrowth, even where the muscle has been severed. Now this, when I said this came from Native Plants, Native Healing, I believe that's Tismal Crow's book, if I remember correctly. He is a Muscogee medicine man. medicine man. This is a remedy they use for muscle and nerve damage like he said severed really severe stuff. He didn't give a lot of information in the book. I think it would be very if you have an issue like that you know if you have
Starting point is 00:21:42 severe nerve damage or muscle damage like that would probably be very worth trying to get in touch with tismal t-i-s-m-a-l and crow like the bird tismal crow is his name and find out how they use that combination because apparently it's quite effective but it's sort of like one of their tribal secrets. So you may actually have to get in touch with him, travel there, find somebody who's studied under him. If he's not still active, I'm not sure. I think he is. I think it definitely, especially in this time of so many horrific injuries coming out of, you know, Iraq and Afghanistan. Somebody needs to be looking into that.
Starting point is 00:22:30 I'll just put it that way. Mixture of sassafras, ginseng, and birch used for muscle growth, even where the muscle has been severed. And elsewhere in the book, he talks about severe nerve injuries. It would also help. it would also help. Modern herbal books like Plants for the Future say birch is anti-inflammatory, colagogue, and diuretic. The bark is diuretic and laxative and oil obtained from the inner bark is astringent and used in the treatment of various skin afflictions, especially for eczema and psoriasis. The bark is usually obtained from trees that have been felled for timber and can be distilled at any time of the year. Still, it's easier to get the bark off in
Starting point is 00:23:11 the spring, but anyway. The buds are balsamic. That means kind of aromatic and helps in cleansing and you know warming. Warming is a very important part of being balsamic as they put it the young shoots and leaves secrete a resinous substance which has acrid has acrid properties when combined with alkalized it is tonic and laxative the leaves are anti-cholesterol limit very long word saying it helps prevent buildup of cholesterol in the body. And diuretic, they also, which I am not concerned about at all. If you actually do research on cholesterol, high cholesterol levels have never actually been proven to be detrimental. It's a total myth that cholesterol is a problem.
Starting point is 00:24:03 Now, low vitamin B levels that cause the buildup of plaque in arteries is a big problem, but low levels of cholesterol will kill you. High levels of cholesterol have not yet, even with all the hysteria over the past, you know, at least since the 70s about cholesterol, high cholesterol has never been proven to have any deleterious health effect. Your doctor will probably tell you that it does. He has no evidence to back that up. And if you were to ask him for empirical studies proving that high cholesterol levels have a negative effect on health, one, he couldn't do it. And two, he'd probably get very angry effect on health. One, he couldn't do it and two, he'd probably get very angry because you just proved him to be a fool. Sorry, but it's the truth. They are also
Starting point is 00:24:52 contained phytocides which are effective germicides. An infusion of the leaves is used in the treatment of gout, dropsy, and rheumatism and is recommended as a reliable solvent of kidney stones. The young leaves and leaf buds are harvested in the spring and dried for later use. The decoction of the leaves and bark is used for bathing skin eruptions. I would just spend a little more time on this. Rodale Erdbook talked about the beer and that's really, you know, as a prepper and everything, I think birch beer is something we really need to look into incorporating to our preps. Medicinal and very practical and very useful.
Starting point is 00:25:33 The beer is usually made from the sap of sweet birch. A type of oil of wintergreen is distilled from the inner bark and twigs and is used in remedies to purify the blood, rheumatism, and expel worms. For some reason, herbalists don't really like to talk about blood purifiers anymore, but I know what it means. It means it's a spring tonic. Applied externally, it's used for boils and sores. Rodale's Herbal Encyclopedia states Birch contains methyl salicylate, which has counter-irritant and analgesic properties.
Starting point is 00:26:07 In other words, aspirin. Thus, there may be some validity to the folk medicine use of birch to relieve the ache of rheumatism. Well, there is validity, much more than some. The skin absorbs methyl salicylate. Poultice can be used on skin irritations and wounds. But going back to the birch beer, Amy Stewart wrote a really good book called The Drunken Botanist and she says starting in the early 17th century, so 1600s, several scientists wrote of the use of birch sap in medicinal or purely recreational liquors. Flemish physician Johann Baptiste van Helmont
Starting point is 00:26:48 wrote that birch sap could be collected in the spring and poured into ale after the greatest settlement of its boiling or working. He recommends his naturally fermented sap as a treatment for ailments of the kidneys, urinary tract, and bowels. So that's a little obscure. Yul Gibbons, you know, the great outdoorsman and forager of the 1960s, gave a great recipe for birch beer in his classic book, Stalking the Wild Asparagus. He said, measure four quarts of finely cut twigs of sweet birch into the bottom of a five-gallon pot. In a large kettle, stir in one gallon of honey to two gallons of birch sap and boil this mixture for 10 minutes. Then pour over the chopped twigs.
Starting point is 00:27:37 When cool, strain to remove the now expended twigs and return the liquid to the crock. Spread one cake of soft yeast on a slice of toasted rye bread and float this on top of the beer. Yep, that's a lot of beer and wine recipes say that. Essentially by putting the yeast on a piece of bread or toast and floating it, you made sure that by the time the yeast hit the the wort or the liquid it was cool enough not to kill the yeast you know that's all there is to it really you can just what you can just wait until the liquid is room temperature or body temperature and add your yeast then but you know people associate with yeast with bread and that just became a way
Starting point is 00:28:21 people did things certainly wouldn't hurt and perhaps the bread even adds a little, what you call yeast nutrient. It may add a few vitamins and food, essentially, for the yeast, but not entirely required. So cover with a cloth and let it ferment until the cloudiness just starts to settle. This should usually take about a week. And it depends somewhat on the temperature. It certainly does.
Starting point is 00:28:49 Fermentation happens much faster when it's warmer than it does when it's cold. Bottle the beer and cap it tightly stored in a dark place and serve it cold before meals or after the weather gets hot. It has a reputation for stimulating the appetite. It has a reputation for stimulating the appetite. However, he says, more than a glass or two at a time is likely to stimulate other things, for this beer has a kick like a mule. So bear that in mind. Givens Birch Beer is a traditional recipe, and you may want to play around with it.
Starting point is 00:29:21 You can do, you know, soft drink, lower alcohol. You can flavor it however you want. I love to ferment stuff, so I get into that that i'll spare you all the details right now uh but um stephen here at buehner the great herbalist who was the nephew of the surgeon general said in his book sacred and healing herbal beers methyl salicylate the main active ingredient of birch sap and the herb wintergreen, has the delicious and easily recognizable taste that we call wintergreen. Methylsalicylate is similar to aspirin. It is strongly analgesic and anti-inflammatory, being therefore of use in decoctions for treating arthritic and rheumatic conditions. being therefore of use in decoctions for treating arthritic and rheumatic conditions.
Starting point is 00:30:10 Furthermore, Peterson Field Guide says birch bark was widely used by American Indians. Inner bark for fever, stomach aches, lung ailments. Twig tea for fever. Essential oil, methyl salicylate distilled from the bark was used for rheumatism, gout, scrofula, bladder infections, neuralgia. It is anti-inflammatory and analgesic, is used to alleviate the pain of sore muscles as the oil, they warn again about taking the essential oil internally as toxic and could even be absorbed through the skin and cause fatality so I should say stay away from the essential oil use it in
Starting point is 00:30:45 its natural state botany a day says the tea of the leaves or twigs can be extremely uh can be used externally as an astringent wash internally for diarrhea and boils tea of the twigs is also somewhat anthelmintic um the birch contains some amount of methyl salicylate like willow or aspirin making them diaphoretic and analgesic birch twigs are chopped simmered overnight and distilled used commonly as a substitute for wintergreen oil strong tea of the bark or leaves can be used as a wash for poison ivy or acne and internally is a mild sedative. A compound called betulinic acid derived from the bark is being tested on some types of skin cancer. And finally, the physician's desk reference for herbal medicine, the big book the doctors use,
Starting point is 00:31:39 says effects of birch leaf. Birch leaves have a mild, mild saluretic effect and are antipyretic in animal tests they have shown to increase the amount of urine well that doesn't mean a whole lot to us but under unproven or folk use they say the leaves are used in flushing out therapy for bacterial and inflammatory diseases of the urinary tract and for kidney gravel. They are also used in adjunct therapy for rheumatoid arthritis for increasing the amount of urine. In folk medicine, the leaves are used as a blood purifier for gout and rheumatism. Externally, the leaves are used for hair loss and dandruff. No health hazards or side effects are known in conjunction with proper administration
Starting point is 00:32:23 of designated therapeutic dosages so uh we'll wrap that one up there uh birch trees are fantastic um as herbal medicine as food as drink for carving wood for wood used to make furniture, birches, beautiful tables, wood floors. I don't know why. Recently, I ran into a lady, and she wanted me to carve some cooking spoons for her. And I told her I had some beautiful birch. Would that be okay? And she just loved birch.
Starting point is 00:33:01 She just flipped out. She ordered several and she said that she regrets not still having birch trees that some you know arborists came by and said they were trash trees and she should get rid of them and she let them cut them down you know if someone comes into your yard and points to a beautiful useful tree and says that's a trash tree you need to get rid of it tell them to get off of your property You know, if someone comes into your yard and points to a beautiful, useful tree and says, that's a trash tree, you need to get rid of it, tell them to get off of your property. They're either trying to rip you off or they are idiots.
Starting point is 00:33:35 Probably a combination of both. At the very least, those birch trees would have made fantastic firewood. Birch is some of the very best, hottest burning firewood when it's good and cured. Even if you don't use it for woodworking and such, it's such a wonderful tree. The bark makes beautiful baskets, especially in Russia and Scandinavia. They have this tradition of making birch bark baskets, which are just gorgeous and worth a fortune if someone really knows what knows what they're doing I mean people will really seek these things out and collect them anyway if someone comes on your property and tells you you need to get rid of a tree they probably don't have any business being on your property in the first place and you probably they're probably just trying to rip you
Starting point is 00:34:22 off now you know sometimes obviously you might have a diseased tree and a licensed arborist who actually knows what they're doing may come and say you know my advice is for you to remove that tree but even then um no tree is worthless you you you'll find some use for it whether even if it's just firewood. But you can grow mushrooms on birch trees. You can do so much with birch. It is truly one of our greatest natural resources for so many reasons. And like I said, chaga mushrooms grow on birch. I go out in the wintertime when the snow's on the ground and the silver birch trees, they
Starting point is 00:35:05 usually grow in a stand, stand out, you know, against the snow. And that's when I look for chaga mushrooms. Truly one of my favorite trees. And I hope you'll make full use of it. Yeah, you'll probably never run out of uses for the birch. Y'all have a great week. I will talk to you next time. The information in this podcast is not intended to diagnose or treat any disease or condition. Nothing I say or write has been evaluated or approved by the FDA. I'm not a doctor. The U.S. government does not recognize the practice of herbal medicine, and there is no governing body regulating herbalists.
Starting point is 00:35:45 Therefore, I'm really just a guy who studies herbs. I'm not offering any advice. I won't even claim that anything I write or say is accurate or true. I can tell you what herbs have been traditionally used for. I can tell you my own experience and if I believe in herbs help me. I cannot nor would I tell you to do the same. If you use an herb anyone recommends, you are treating yourself. You take full responsibility for anyone recommends, you are treating yourself. You take full responsibility for your health. Humans are individuals and no two are identical. What works for me may not work for you. You may have an allergy, a sensitivity, an underlying condition that no one else even shares and you don't even know about. Be careful with your health.
Starting point is 00:36:21 By continuing to listen to my podcast or read my blog, you agree to be responsible for yourself, do your own research, make your own choices, and not to blame me for anything ever.

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