The Prepper Broadcasting Network - Herbal Medicine for Preppers: Survival Gardening - 12 Essential Herbs for Your Garden

Episode Date: December 13, 2023

Today, we discuss how to choose the essential herbs for your garden.THE PREPPER'S BLACK FRIDAY CATALOG A gift guide for the tin foil hat wearing survivalist in your life...even if that is YOU. Discoun...ts on gas masks, solar generators, body armor, EMP protection, backup antibiotics, books, classes, and MORE! http://bit.ly/47OnkY1PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Transcript
Discussion (0)
Starting point is 00:00:00 Hey y'all, welcome to this week's show. I actually remembered today was Wednesday this time. I think we're going to wrap up this series on growing your survival herb garden today. And, well, as I was nearing the end of writing this book, people kept asking me, I got several questions. What are your top 10 or 12 herbs that I would consider essential to have on hand so I resisted for a while because honestly that's not the way I do things I recommend people list make a list of their common health concerns and then tailor you know the herbs to their own needs. But I thought about it, and honestly, I source so many herbs in the wild.
Starting point is 00:00:57 I don't try to grow everything in the garden. The book is written with the person in mind that has to figure out how to grow something maybe in a you know an HOA a POA or even a window box you know that that's the point of this book someone who's really not doesn't have my lifestyle my lifestyles I get a lot from the wild in terms of food and medicinal herbs and everything but not everyone lives out in the middle of a national forest I mean I get a lot from the wild in terms of food and medicinal herbs and everything. But not everyone lives out in the middle of a national forest. I mean, a lot of people live in town.
Starting point is 00:01:35 So I decided, yeah, you know, I will do this. What are the essentials? Well, for me, mullein and plantain would certainly be on that list. Uh, but those are herbs I've never tried to grow. I mean, they're just so commonly abundant. Uh, but so anyway, okay, let me get to the point. I reached out to my friends at the Grow Network. Now, if you haven't checked out the Grow Network, you probably want to do so. Um, it's Marjorie Wildcraft's site. you probably want to do so. It's Marjorie Wildcraft's site. If you're a prepper, you have probably heard of Marjorie. The Grow Network is not a prepper network per se, but just about everybody on there has a prepper lifestyle. And I'm one of the admins of the site. So
Starting point is 00:02:20 I answer a lot of questions. I talk with a lot of people. There are several professional herbalists that are on there. Any kind of advice you need about growing stuff, I mean, gardening, the Grow Network is really a fantastic resource. And, you know, go to the forums. And like I said, I'm one of the admins of the forum. So it's a real easy way to get in touch with me. So it's a real easy way to get in touch with me if you have a question. Well, I asked several of the herbalists, and Tori is a professional clinical herbalist in Canada. And her herbs are going to be specific to Canada. She said, you know, obviously this is really area- specific as to what I have to grow in my garden. I don't usually grow things that are abundant and not that are harvested in the wild.
Starting point is 00:03:10 So, and like me, I mean, we have actually, our environments are kind of similar. The mountains of North Carolina and Western Canada are not that different. Ditto the Catskills up in New York. I mean, they just get more snow you know but for her this is her list of essential herbs calendula calendula absolutely great I mean anti-inflammatory good for the skin comfrey also knows knit bone I mean it's great for healing wounds and well I mean great for arthritis and such bone set that's eupatorium great for arthritis and such. Boneset, that's Eupatorium, great for lowering fevers. Alicampane, good for the lungs. Genshin, good for digestion in the liver. Valerian, an excellent sedative herb. And she likes California Poppy, which is really good for pain. All these, you know,
Starting point is 00:04:02 we've discussed in previous shows so i'm not going into a lot of detail here detail here horseradish really good for congestion garlic of course good for immune support health heart health just about everything cholesterol etc marshmallow uh excellent as a poultice uh for for for rashes, but also really good for the digestive system, soothing an upset stomach. And lemon balm, I'd say the same thing about that. Lemon balm is also slightly sedative. And motherwort, which is an excellent women's herb. It is just very supportive not to be used by pregnant women. But anyway, those were her essentials. She said, well, that's 12, and there are many other culinary herbs that one should not be without. I would
Starting point is 00:04:51 highly recommend parsley, thyme, rosemary, oregano, sage, and mints. I agree completely. She also said arnica and St. John's wort are two I wouldn't be without, but they grow fairly prolifically where I live absolutely um great uh well for so many reasons i mean arcus is like the go-to um herb for bruising and blunt force trauma saint john's wort has good it has it's antiviral it's good for mood support it it helps with um for mood support. It helps with serotonin, you know, and also an excellent wound herb or skin irritation herb. And then she says, I have some others too, but they're not considered safe and shouldn't be used by anyone but a very experienced herbalist. I have some in that category as well, and we have discussed them, and I have given you strong warnings against using say
Starting point is 00:05:45 monkshood or wolfsbane you know uh datura you know those are very dangerous herbs incredibly poisonous herbs uh lori um also in canada she's in zone three so it's much colder, actually. She says, I'm a big fan of forage medicinal plants, and for me, plantain is top, and chickweed is next in line. I've told you how to grow both of those. And yeah, those are, yeah. Well, plantain is one I would say essential. Chickweed is nice to have. Comfrey, we've discussed.
Starting point is 00:06:29 comfrey we discussed mints stinging nettle lemon balm Hawthorne elderberry juniper berry I mean that's a medicine cabinet right there I mean stinging nettle is just fantastic for allergies it's very nutritious already mentioned lemon balm Hawthorne is really helps with heart issues, elderberry for immune system, juniperberry for immune and lung issues, and all, you know, those are just, those are great. She says, I also think of my heritage chickens and herbs that would be beneficial to them. So, in addition to the above, and chickweed obviously is great for chickens, she would include thyme, chickens. She would include thyme, holy basil, sage, oregano, chilies, and garlic. Yeah, I mean, absolutely. She says, of course, there are more, but I'd better stop because you've already got a baker's dozen from me. Now, totally different environment, my friend Jody in Australia. She
Starting point is 00:07:19 says, I'm going to list a few that are easy to grow in my area and produce a lot of plant material. I think she's in Western Australia, if I remember correctly. Comfrey, calendula, ginger and garlic, turmeric, dandelion, rosemary, and lemon balm, chilies, parsley, sage, mint, and thyme. And she says St. John's Wort doesn't grow in my area, but I always have it in my herbal supplies. my area but I always have it in my herbal supplies absolutely um Marge uh in in Washington zone 8b said uh what I grow is calendula well it grows itself actually she says I have thyme basil oregano and a sunny window seal in the garden besides calendula I have rosemary comfrey motherwort growing for several years of the garden ones I use rosemary and calendula the most and oh and of course garlic it always seems more of a basic food than an herb most everything else I gather from the wild or get from the
Starting point is 00:08:14 grocery store fresh Mary Linda Biddle in Missouri 5b that's same as my zone actually 5b a Hawthorne tree a wild rose hedge would be excellent but here are my 12 based on what i like to have on hand elderberry comfrey calendula saint john's wart elegan pain motherwort lavender parsley lemon balm peppermint marshmallow and chamomile you see you're seeing a lot of crossover we use a a lot of the same herbs. So, I mean, you're going to probably end up with about two dozen essentials from this list, but I mean, like everybody's saying these essential herbs are the essentially essential for all of us. Now, the only thing I don't use motherwort because I'm a guy, but you know, these so far have all been women. In fact, yeah, every one of them so far.
Starting point is 00:09:06 She said, because culinary herbs, consider them as a second tier because you can get them at the grocery store if you need them fast or you don't have them growing. I grow parsley for blood pressure issues and don't really use it otherwise. And you know me, I put parsley in everything. It's like my go-to culinary herb. She also uses rosemary, thyme, basil, and sage and grows them in her garden. And she says dandelion and plantain grow all over the place here. So, again, a plug for dandelion and plantain. Nick Samanda said, I like these 12.
Starting point is 00:09:39 Lemon balm, catnip. Now, see, that's one people haven't mentioned before. But it's, yes, very good, excellent sedative herb. Sheep sorrel, one of my favorite wild edibles i mean i i'd never grown sheep sorrel but i use it a ton and it's it's quite astringent and uh it helps with diarrhea and it's a lot of vitamin c in it it's good yarrow no one had mentioned yarrow before and absolutely no yarrow grows wild all over my yard so i don't have to propagate it but that is like the go-to for stopping bleeding also good for diarrhea and such comfrey and oregano thyme horsetail that's another one nobody had mentioned horsetail is equisetum and i've done a program on that you can back up and listen to it. Excellent for the joints, the bones, the skin.
Starting point is 00:10:26 Really good plant. Beebalm is in the mint family. It's Monarda. That's one nobody had mentioned before. It grows, again, for me, it grows wild. But, as I think I did a whole episode on it, it is one of the prettiest flowers you will ever see. And it has many medicinal uses. Really great for fevers, burns, and has many medicinal uses really great for fevers burns and so many things rosemary lavender and lamb's quarters she mentions that one we just did a show on that a couple weeks
Starting point is 00:10:53 ago Tina Rock in New Jersey said my top herbs that I grow to have on hand when needed are nettles, comfrey, plantain, calendula and yarrow, echinacea. Echinacea is, well, yeah, I've done a whole show on it. I don't need to tell you a lot about it. I guess you're getting the idea now, but echinacea is like the go-to for immune support, and it propagates hyaluronic acid, so it's wonderful to have on hand for snake bites and venomous spiders that have a necrotizing, a tissue-destroying... The brown recluse and the black widow are both pretty common in North Carolina, so I think echinacea is really good to have on hand. Yeah, and we do have poisonous snakes, too. We have copperheads mainly, but we get rattlesnakes. I just live a little too high for rattlesnakes.
Starting point is 00:11:48 It's too cold for them. Yeah, I've told you the story before about how the state brought in like thousands of rattlesnakes and released them saying they were an endangered species. And they put them out on public trails where they were biting people and horses, and then they all froze to death that winter. Yeah, that's government for you. Seriously, I don't know if that was the state or the feds. That could have been the feds. But I mean,
Starting point is 00:12:17 that's a perfect example of, you know, why we need to shrink the size and scope of government. They're stupid people that spend our money on stupid things, for the most part. For the most part most part i mean i think you could probably cut 90 of government programs and agencies and employees and nobody even noticed the difference but you know whatever um so she also says peppermint violet violet we did a program on that good for good for wounds good for a lot of things. Has an aspirin, salicin quality. Good for lowering fevers. Yeah, it's a good one to have on hand.
Starting point is 00:12:52 Again, it's wild for me, so I don't worry about that. Garlic, onions, and habanero peppers. Well, she says she makes fire cider from garlic, onions, and habanero peppers. Wonderful. We talked about fire cider probably a year ago. So go back to Herbal Medicine for Preppers and find that episode. Yeah, that's a good one. Elderberry, red clover, astragalus.
Starting point is 00:13:19 Now, that's one I don't know that I mentioned in this book. It is a good adaptogen. Very good herb to have on hand and very easy to grow. Oat straw, burdock, parsley. No, no, I think I mentioned astragalus under adaptogens. Maybe I did. Yeah, I think there was a show on that one too. Oat straw, burdock, parsley, catnip, motherwort.
Starting point is 00:13:41 Again, I'm starting to see these patterns, right? Artemisia annua, that is sweet Annie. That is an excellent antiviral member of the wormwood family. Marigolds, which she says she loves to eat the flowers to support her eyesight. St. John's wort and prunella vulgaris. Let's see. Oh, gelata in Austria. So let's go to a completely different part of the world, right? I grew many more than 12, but I try to prioritize raspberry and blackberry for fruit and mainly for leaves. I collect a lot as their basis of most of my herbal mixtures. The leaves are used as house tea for all ages. Also rosemary, sage, savory oregano, thyme, calendula, horseradish,
Starting point is 00:14:27 catnip, lemon balm, dill, caraway, and fennel. Such great herbs for digestion. They will settle an upset stomach. They help with diarrhea. They help with flatulence a little bit. And all kinds of mints. And there are many more. I cannot imagine not having lime blossoms.
Starting point is 00:14:43 That's what they call it, l linden or basswood in Europe. Good sedative relaxing tea made from those flowers helps with sleep. St. John's Wort, dandelions, stinging nettles, ground elder, and elderflower. Now ground elder is one I don't think we have discussed in great detail. It's one you have to be a little careful with, have discussed in great detail. It's one you have to be a little careful with and that's more because the common name ground elder is applied to many different plants. But her elder I believe is one that bears elderberry berries. So that's actually different than what we call ground elder in the United States. It's just a small shrubby version of elderberry. Anyway, elderberries are just great. And she also uses elderflower. So definitely see some patterns emerging that are on each person's list.
Starting point is 00:15:40 But I mean, it's also very individual. And let me tell you, what would be my top 12? list, but I mean, it's also very individual. And let me tell you, what would be my top 12? Well, I have allergic asthma, so mine's going to be weighted a bit in that direction. I'll start with a couple of long herbs. Assuming I can harvest wild mullein and cherry bark, I would grow elecampane and thyme, and maybe licorice and angelica. Angelica grows wild all over the mountains, so that's another one I forage for. I've never actually had to try to grow it, but yeah, licorice, L-campaign, thyme, great long herbs. Ma Huang, though, not Ma Huang. Let me think. Oh, Codonopsis, Dangxian. That one really should be on the list of anyone who has asthma or COPD.
Starting point is 00:16:31 Any kind of breathing issues, that I definitely would prioritize. And under herbs for lung issues, I told you all about Dangxian, Codenopsis, and why I would consider it essential. It's also known as poor man's ginseng. It has some adaptogenic properties. I think of all the adaptogens, though, gynostemma is probably my favorite. And while I don't consider that at all essential, it would be really good to grow that one, too.
Starting point is 00:16:55 Because like astragalus, it's just real easy to grow and much more potent than ginseng in terms of as an adaptogen. And ginseng in terms of as an adaptogen and ginseng is really expensive. Gynostemma tea is cheap and like more effective. So anyway, so for allergies, I wild harvest ragweed and mimosa blossoms. So I actually do grow stained nettles. Yes, I can wild harvest them too, but I consider them to be absolutely essential.
Starting point is 00:17:24 nettles. Yes, I can wild harvest them too, but I consider them to be absolutely essential. And I never seem to find enough in the, in the wild to, um, have as both food and medicine. Cause I mean, I use them for both. I mean, really good. I've told you how to make nettle soups and all that. And, um, actually Jalanta from Austria, she uses the seeds like in everything, muffins, bread. She just, anything she can use where she might use uh poppy seeds or chia seeds she throws in stinging nettle seeds because they are absolutely probably the most nutritious plant of all uh had a friend uh young girl um developed really severe anemia after having a couple of kids, and she was really young. So, I mean, it was like a major lifestyle change.
Starting point is 00:18:09 It wasn't like she gradually got weaker or whatever. No, she just got sick. And, of course, the doctor prescribed iron, and she said, Are there any herbs or anything I can do? And I said, Yeah. Let me show you how to harvest nettles. N are so high in iron plantains really good yeah there's several several herbs that can really help with anemia and that's one so definitely um for colds a good strong mint would be a you know a good one
Starting point is 00:18:42 peppermint or Spearmint. You've got to be careful with Watermint and Pennyroyal, so I'd probably stick with Peppermint and Spearmint. And a member of the Wormwood family as an antiviral. So, yeah, Sweet Annie would be perfect. But, yeah, I use probably more just... But, yeah, I use probably more just... Well, I've done a whole show on the Artemisia's. And I'm not sure. And mugwort, okay, mugwort's probably my favorite.
Starting point is 00:19:15 Okay, yes, I use a lot of wormwood. I like to grow it. I like to use it in bitters formulas. Mugwort is a really weird herb and i have an affinity for it people are either going to love it or hate it i happen to like mugwort um we've got like i said i've done a whole show on that it has some odd effects anyway but uh you know for me it's not only antiviral but it helps with sleep, which is always nice, and clears congestion from the lungs, and is good for digestion, and yeah, anyway, so yeah,
Starting point is 00:19:52 a member of the Wormwood family, I'm just going to put it as that, because you can do whatever you want, and from the wild, I get Boneset, Joe Pyeweed, Dandelion. If I couldn't, I would definitely prioritize growing Boneset and Joe Pyeweed. And like I said, there are some really good cultivated dandelions you can grow in the garden that aren't as bitter and you're going to enjoy eating them more. So yeah, I would do that too. In fact, I have a whole, I grow French dandelions. Yeah, I got a pack of seeds from a company years ago, and they just keep propagating. And so I have a mix of what's, well, what grows naturally in my area. It's not really native. It was brought here by ancestors.
Starting point is 00:20:36 And these wonderful French dandelions with big leaves, and they're delicious. And then for sleep and pain, i would definitely have valerian uh absolutely i grow valerian even though i can find it wild in the woods because when i need it i need it skullcap did a skullcap grows all over the place but when it's needed it's needed you know i mean there's so many different types of pain and uh i gotta tell you i mean i cut myself on a regular basis as a wood carver that doesn't really hurt i mean i know that's weird to me a cut is like nowhere near like the worst kind of pain i would rank burns as more painful than cuts uh broken bones uh you know and when they first when it first happens
Starting point is 00:21:27 it's like throbbing but then it's just like a dull ache you know um really uh probably the most extreme pains that i get are like when i get a yeah my back goes out. Real extreme neck or back pain where the muscles spasming, you've got a pinched nerve. I mean, that's literally intense, really intense pain. And so, you know, I'm going to go for an antispasmodic. And Skullcap is an antispasmodic. It also helps with menstrual cramping, but if I was recommending 12 essential herbs for a woman, I would put cramp bark in there. They're both very effective, but I do think that cramp bark, well, they're both very effective actually but I think cramp
Starting point is 00:22:30 bark may be a little I'd give it one point higher than the skull cap for the for menstrual cramping and but if you can't grow cramp bark like it's a little too cold where I live where's let me think no it's viburnum opulis and I am actually right on the edge of the zone it actually likes a cooler temperature than I have it's a little too warm in most of the south to grow it I can actually grow it I don't have a need to grow it I grow skullcap you know we're out doing this 12 essential herbs for a woman. I would put, yeah, viburnum in there and motherwort. It helps with PMS type issues, you know. So, what else? Oh, for injuries, certainly comfrey, arnica, St. John's wort.
Starting point is 00:23:21 Standard, just like all the other herbalists said. St. John's Wort standard, just like all the other herbalists said. And probably one more, I'm going to add one more essential herb. And for me, that's going to be bugleweed. Ajuga repents. I like it. It is a great bitter, fantastic, I mean, you know, the older herbals used to say it powerfully shrinks the liver. I mean, it's really good for digestion and liver issues and all that. It also, as I've mentioned, can help with sleep. It slows the heart rate. It's extremely sedative, actually. And, you know, you don't want to overdo it by any means, but I do have a family member that has an arrhythmia and bugleweed slows and strengthens the heart rate and regulates the heart rate. But that's one that should absolutely be used with caution.
Starting point is 00:24:33 And, you know, one more that I would say, like if you have window boxes and potted plants and such, Collius. Collius is good. I've done a show about that. There's not, as far as I can find, any research on the effects of Collius. As far as I can find any research on the effects of Collius, so I'm still not recommending its use, but I do use it as a sedative and antispasmodic. Some people say it can cause hallucinations. I have not encountered anything like that. But again, I am not recommending Collius because there is's i can't find it in any herbal book it's
Starting point is 00:25:09 literally something that i seem to have discovered and i seem to have discovered it because uh someone uh was it oh yeah someone had well it's in the mint family and someone said you know all mints are edible well that's not quite true but someone said well I ate coleus one time and it knocked me out and I was like what you know it's that colorful tie-dyed looking uh plant it's really odd looking plant and I thought well you know um neck was out. I was having that bad neck pain. And I thought, you know, I'm just going to give this a try. I mean, it's in the mint family. It's probably safe. You know, I'm kind of stupid that way. I take risks with my own health that I don't recommend you do. And I pulled off a couple of leaves and ate them. And I was like, wow, okay.
Starting point is 00:26:02 I mean, like 30 minutes later like wow my neck pain is reduced by like half this is this is fantastic and then I got a little sleepy well unfortunately herbs that have that effect on you tend you tend to build up a tolerance very fast and collies basically does nothing for me anymore but so yeah that's when I'm just kind of throwing in there as a wild card and that's there's also's this also reasons good to grow the valerian and the in the skull cap and have maybe some lemon balm a fresh lemon balm tincture on on hand chamomile even can you know have a very mild sedative effect so that you don't build up a tolerance by relying on one herb ashwagandha would be one I would I mean it
Starting point is 00:26:46 lowers blood pressure it can help with sleep it has some antispasmodic properties it's an adaptogen it actually increases testosterone in men and it's not too hard to grow but for me my climate's way too cold I have to bring it inside you know so you know as you can see it totally depends on the individual for instance for someone who has an inflammatory condition of the bladder or intestines Canada fleabane origeron that that's I mean yeah yarrow dandelion chamomile mallow marshmallow any of the mallow families goldenrod goldenrod's really good but of course you can find that wild everywhere. But yeah, that would, again, if I was saying for women, definitely throw in something for UTI infections.
Starting point is 00:27:38 You know, a woman of childbearing years may wish to grow some specific herbs. I mean, like Jolanta said about raspberry and blackberry leaf. One who's menopausal or postmenopausal would need an entirely different set of herbs. If you have kids, you know, you're going to want to have herbs for kids for the upset stomachs and the fevers and bee stings. Definitely some plantain for bee stings and you know you tailor it to your taste but to your needs I guess I should say garlic garlic for earaches kids get earaches and all that you know yeah garlic and or onion the juice of it just put in the ear really really
Starting point is 00:28:19 works so I mean yeah write down a list of your specific needs and then go through my book, either, well, either this one, Growing Your Survivor Herb Garden or Herbal Medicine for Preppers or both, preferably, or dig back through the archives of all the shows that we've done here and make a list of you know maybe a dozen essential herbs for your specific or your family specific needs. Make sure cross reference with my book. Make sure they'll grow in your area and learn how to grow them. I mean I tell you how to grow every single one of these herbs. What zone they like. What soil conditions and all that. If you don't have my books, I'm still running the special. I decided to extend it through January 1.
Starting point is 00:29:10 Anyone who becomes a paid subscriber to my Substack newsletter, which is only $8 a month, it's Judson Carroll Master Herbalist. That's the site. Judsoncarroll.com is actually the URL. Judsoncarroll.com. And the URL, judsoncarroll.com. And the Substack newsletter is called Judson Carroll Master Herbalist. Super easy to find, obviously. I'm sending everybody two free e-books.
Starting point is 00:29:36 So if you want these two books, you know, growing your survival herb garden and survival, I mean, herbal medicine for preppers, I'll send you $20 worth of ebooks for an $8 subscription just something I want to do for Christmas you know things are tight for people and you know it's a good last minute gift that's not going to cost you a lot but you can absolutely have it for yourself too or any of my books actually I'm sending just two free ebooks with even just a one-month subscription. So if you've got one of these already and you want another one of my books, hey, I'll send it to you. No problem. If you want to give somebody the books and keep the subscription for yourself or vice versa, it doesn't matter to me. This is just a way I'm
Starting point is 00:30:18 trying to help people out and let them save some money. And I'm obviously kind of taking a loss on it but that's fine it's Christmas and that's something I want to do so remember judsoncarroll.com is the url for my newsletter Judson Carroll Master Herbalist so totally optional up to you you know if you want a hard copy you got to go to Amazon man unfortunately that's the only option that I have right now. So, anyway, y'all, you have a great week. Today is the 13th. Remember the post office is saying if you want to get something shipped to somebody on time for Christmas, you need to put it in the mail by the 15th.
Starting point is 00:31:00 I think that applies for just about everything but Amazon. So, I mean, wow, they get things to you fast. But everybody else seems to have an issue with mailing. So anyway, y'all, have a good one. I'll talk to you next week, and we will begin an entirely new series. So, look forward to it. I look forward to sharing the information with you. We're going to start getting into medicinal trees.
Starting point is 00:31:30 I always say if you learn the trees and you learn their uses, no matter where you are, I mean just about, maybe not in the middle of a desert or something, or I don't know, the North Pole, you can probably find all the herb herbal medicine you need just right in your backyard so to me that's like essential survival medicine and i've covered some before we're going to get really in depth on the medicinal uses of trees i got another book on the medicinal uses of shrubs and woody vines. Again, it is so much easier to identify a bush than a lot of little green plants on the ground, you know, that can look pretty similar. Well, you get your trees, you get your shrubs and woody vines down, and
Starting point is 00:32:19 you're going to find medicine anywhere, anywhere. I mean, even in a desert, you're going to find some shrubs and woody vines that are going to help you out. So, y'all have a good one. Talk to you next time. The information in this podcast is not intended to diagnose or treat any disease or condition. Nothing I say or write has been evaluated or approved by the FDA. I'm not a doctor The U.S. government does not recognize the practice of herbal medicine And there is no governing body regulating herbalists Therefore, I'm really just a guy who studies herbs
Starting point is 00:32:54 I'm not offering any advice I won't even claim that anything I write or say is accurate or true I can tell you what herbs have been traditionally used for I can tell you my own experience and if I believe an herb has helped me. I cannot nor would I tell you to do the same. If you use an herb anyone recommends, you are treating yourself. You take full responsibility for your health. Humans are individuals and no two are identical.
Starting point is 00:33:17 What works for me may not work for you. You may have an allergy, a sensitivity, an underlying condition that no one else even shares and you don't even know about. Be careful with your health. By continuing to listen to my podcast or read my blog, you agree to be responsible for yourself, do your own research, make your own choices, and not to blame me for anything ever.

There aren't comments yet for this episode. Click on any sentence in the transcript to leave a comment.