The Resilient Mind - How To Reprogram Your Mind - Louise Hay

Episode Date: September 18, 2023

Louise Hay, known as a pioneer in the self-help movement and even referred to as "a living saint" by the Australian media, made a name for herself with the publication of her debut book "Heal Your Body" in 1976. This book delves into the connection between the mind and body, a topic that wasn't commonly discussed at the time.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Resilient Mind Podcast. In this episode, you will be listening to How to Reprogram Your Mind with Louise Hay. Get access to the Mental Mastery Program and other exclusive episodes by becoming a subscriber. Enjoy. Hello, this is Louise Hay. Welcome to another tape in my subliminal mastery series. Self-esteem is a basic feature of a healthy, joyous life. and many people suffer from a lack of it.

I have recorded this tape to help recreate feelings of self-worth and self-love. We can create peace and harmony and balance in our minds, and when we do, we will find those qualities in our lives. This may seem to be a very tall order, and yet the universe totally supports us in every thought we choose. to think and believe. Do you appreciate yourself as the valuable and precious being you truly are? Or do you judge yourself as not good enough yet to deserve such praise?

This subliminal mastery series tape on self-esteem is lovingly designed to help you dissolve the subconscious barriers that prevent you from experiencing the joy and fulfillment and wonder that is already present in you now, just awaiting release. I'd like to explain about subliminal audio tape training. The purpose of subliminal tapes is to reprogram negative subconscious patterns of thought at the level where they live. Our subconscious mind is non-judgmental and therefore accepts whatever thoughts we give it. Our conscious mind often resists the positive affirmations because the mind believes they are not true.

This is why subliminal affirmations are so powerful and effective in helping people move beyond their problems. Subliminal affirmations reach the subconscious mind directly without the conscious mind interfering. Many of you prefer to hear my voice. audibly and also many people want to know consciously what the subliminal affirmations are that we use so on this side of the tape I will declare these positive affirmations on side to all you will consciously hear will be music and various sounds of nature while your subconscious mind receives my voice giving you these positive loving statements of truth I recommend

that you listen to this tape every day for at least 30 days to receive optimum benefits. Let's begin now to believe that you are worthwhile and that you deserve to be happy and fulfilled, and it will be true for you. I am lovable because I exist. You are lovable because you exist. I feel good about myself. about myself you feel good about yourself I feel good about my life you feel good about your life I release the need for self-criticism release the need for self-criticism I speak up for myself

you speak up for yourself I am comfortable with my power you are comfortable with your power I use my power wisely. You use your power wisely. It is easy for me to stand up for myself. It is easy for you to stand up for yourself. I am self-confident. You are self-confident. I acknowledge my self-worth. You acknowledge your self-worth to approve of myself. Of and approve of yourself. wise and wonderful. You are wise and wonderful. I appreciate myself. You appreciate yourself. Work at a job that gives me pleasure. At a job that gives you pleasure. I express my feelings. Express your feelings. Are in control of your life. Radiate self-respect. Self-respect. I am respected by others. You are respected by others. I have one, wonderful. wonderful loving relationships. You have wonderful loving relationships. I experience love wherever I go. You experience love wherever you go. I share my joy with everyone. You share your joy with everyone. I express my joy through singing and dancing. You express your joy through singing and dancing. I take care of my energy. I take care of my energy. child. You take care of your inner child for a gift to the world. I feel my oneness with all of life.

Feel your oneness with all of life. Praise. Praise freely. Praise freely. Loved by others. You are loved by others. I rejoice in my uniqueness. You rejoice in your uniqueness. I deserve to be successful. to be successful. I am successful at everything I do. You are successful at everything you do. My creativity is always in demand. Your creativity is always in demand. I care about myself. You care about yourself. I love my world. You love your world. I deserve good in my life. deserve good in your life. I am a magnet for miracles. I create harmony wherever I go. You create harmony wherever you go. I reflect the beauty of life. Reflect the beauty of life. I am all that I can be. Love myself more every day. You love yourself more every day. I am loved by my parents.

You are loved by your parents. I am a receptacle of love. A receptacle of love. I am safe, just being me. You are safe, just being you. Good enough, just as I am. You are good enough, just as you are. I express my self-confidence and self-worth.

You express your self-confidence and self-worth. I am at peace within, within. pleased with my appearance. You are pleased with your appearance. I am glad to be me. You are glad to be you. I'm at home wherever I am. Wherever you are in person. Oh, how to have fun. Oh, how to have fun. How myself to play every day. Allow yourself to play every day. Filled with positive energy, with positive energy. I am the treasure I have been seeking. You are the treasure you have been seeking. Currish myself,

and gentle with yourself. Worth loving, birth loving. Blessing to the world, a blessing to the world. I am safe and secure. You are safe and secure. I'm lovable because I exist. You are lovable because you exist. I feel good about myself.

You feel good about myself. You feel good about yourself all of life, about myself, about yourself. I love my world, your world. Love myself more every day. You love yourself more every day. I am at peace within, at peace within. It is well in my world. Is well in my world

that my love and support are with you as you move along your pathway to a healthy, joyous, loving life. I love you. Thank you for tuning into this episode. If you're enjoying the content, you can access exclusive material by becoming a subscriber. Continue strengthening your mind by listening to our other episodes.