The Resilient Mind - The Abundance Mindset: How to Manifest Success and Riches - Dr. Joe Dispenza
Episode Date: June 23, 2024Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ...ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Resilient Mind podcast.
In this episode, you will be listening to How to Manifest Success and Ritches with Dr. Joe Dispenza.
Get access to the Resilient Mind Journal by clicking the link in the show notes.
Enjoy.
Well, I think we've been programmed quite a bit with our relationship with money.
We have a relationship with everything known in our environment.
You have a relationship, a neurological network in your brain for your parents,
cell phone, for your computer, where you live, where you've lived in the past, what you're
going to do tomorrow. For the most part, the brain is a reflection of everything that we know, right?
So along with that is our relationship with money. And I feel like I have a really good relationship
with money because I work on having a really good relationship with everything in my life.
So I've never really lived in lack. That just wasn't part of it. Even when I went to college
and I had to take out student loans and stuff, I always figured out a way to always be a little bit of
out of the curve. And so let's back up and just look at how people form beliefs. Because most
beliefs are created from past experiences, right? So children, when they're in their early ages,
their brainwaves are very slow. Like their brainwaves are in alpha, when they're like seven
to 12. They're in theta when they're like two to six years old. And they're in dead. And they're in
Delta like when they're, you know, newborn to two years old.
And so these brainwave states are states that were very suggestible to information.
So when we hear information, we believe it.
And we accept it, we believe it, we surrender to it as if it's the truth without analyzing
it because there's no analytical facilities yet.
The analytical mind starts around 12 or so 7 to 12, and that analytical mind is actually
what creates a barrier between the conscious mind and the subconscious mind.
So that's really, really important because if you heard money is the root of all evil, money
is bad, only certain people are allowed to make money, you have to work hard to make money,
this is how you got to do it.
And that becomes the foundations subconsciously.
Let's like recording an audio file.
You just keep recording that audio file, it becomes a subconscious program, right?
So a lot of people have a relationship with money based on either what they've been told
or what they've experienced in their outer environment.
So then we gain information from our environment and the stronger the emotion we feel from
experiences in our lives, the more altered we feel inside of us, the more the brain freezes
a frame and takes a picture.
And that snapshot is called the memory.
Based on our emotion.
The emotion alters our internal state.
going along is Lewis feeling really good and all of a sudden you have this trauma, you have
this crisis, you have this shock, and all of a sudden you have this dramatic change in your
internal state and your senses get heightened and then you freeze the frame and you associate
this internal state with whatever it is that's causing it, right? And that's how we create
long-term memories. Those negative motions really are derived from the hormones of stress, right?
So the alarm system, the emergency system, creates an arousal inwardly. And that arousal is saying
there's something dangerous in your outer environment.
environment, right? And it could be a person, a circumstance, an accident, or whatever.
And that change in emotional state causes you to remember the event. You got to pay attention,
right? You got to stay really, and now you're focused on the cause. So, so think about people
who have relationships with money, right, from the past. All beliefs are based on past experiences.
So you have an experience where you lose money, you have an experience where money's taken away from you,
have an experience where you don't have enough, you're living in a place where there's not enough
money or a family that's not enough money, then the emotion that most people are living by
in a moment-to-moment basis is lack. Like, I'm in lack of having something that I want. Okay?
Now, there's nothing wrong with that because the experience changes your emotional state. You
freeze the frame, you take a picture. The problem is, that's hardware. So we think neurologically
within the circuits of that past experience,
and we feel chemically within the boundaries of that emotion,
which would say, for example, be lack, right?
Yes, so the body is saying,
I'm waiting for some external event to occur.
I win the lottery.
I marry the right guy.
Whatever it is,
you're waiting for that event to occur,
that experience produces an emotion.
So the emotion then takes away the lack.
And so when we play the game in three-dimensional reality,
the creation game in three-dimensional reality,
we experience separation from everyone or everything
because our senses fool us into the illusion,
the hallucination of separation.
I'm here and you're there.
I'm here and the door is over there.
So I'm aware that I'm here at one point of consciousness
and the door is over there, another point of consciousness.
Okay, so in order for me to get from here to the door,
I got to move my body and do something through space.
I got to do something and everything in this three-dimensional reality
is going to take time and energy.
Okay, so then here's Lewis right here.
And then he says, okay, I want this experience in my future
and your brain automatically predicts and projects
how far in the future you think it's going to take.
So now one point of consciousness, I'm here.
The other point of consciousness is where I'm placing my dream.
So I'm separate from that.
experience. So then how do I get to that experience? In three-dimensional reality, you got to get up and
you got to do something. You got to go to work. You got to drive to work. It takes energy. You got to fill
your car with gas. You got to eat food. You got to work. You know, all this stuff. You got to sleep.
You got to recover with their stress. And now people are, in a sense, waiting for the experience that's
10 years down the road or 30 years down the world to happen to take away the lack of them not having
it. And unfortunately, many times when the experience finally occurs, they can't enjoy it because
they're too exhausted. So then, so you play the game, you go to school, you study really hard,
or you study on your own, you develop some skills, you make the right choices, you start
saving money, you start learning from your mistakes, and then the game is how many things
can you accumulate, and that accumulation then you associate with being wealthy or being a
or being successful, right?
And some people get really good at it, right?
You can get really good at that.
But for the most part, though, when we create from three-dimensional reality, we're creating
from lack and separation.
In other words, you're driving down the road and you see someone driving a car that all of a
sudden you realize that you don't have.
The moment you become aware that that person has that car and you don't have it, you're
in lack of having it, right?
So what the brain naturally does is it naturally creates you driving that car.
And you have an image of yourself driving that car and you start identifying, wow, that would
be a greater experience for me to have.
The problem is the distance between the thought of what you want and the experience of actually
happening for most people is the concept called time, right?
Between cause and effect, right?
So some people develop the ability to manage themselves and manage their life, they develop
certain skills and they can pay for it and they can get it very quickly.
The problem is when the knowledge.
novelty of that experience wears off, you know, the car, and they're no longer identifying
with that, and the feeling of emptiness and lack comes back.
And so there's this game that goes on where you never have enough, right?
And that's the lack game, right?
So then if you think about people having the things they want in their life, when they create
from lack and separation, it's the experience in three-dimensional reality that produces
the emotion.
And the emotion is saying, let's feel that experience this thing that you've been in lack
and separation from and that emotion then takes away the lack or separation.
But you've worked really hard to get it.
Nothing wrong with that.
Is there another way to do it?
Yes.
Okay.
So the person who's living in lack is waiting for their wealth to feel abundant.
They're waiting for their success to feel empowered.
They're waiting for their healing to feel gratitude.
They're waiting for their new relationship to feel love.
They're waiting for the mystical experience to feel awe.
That's the Newtonian model of reality of cause and effect.
Waiting for that event to happen to take away this separation or lack.
Nothing wrong with it.
It's the way most people create.
But what we've discovered is actually something else.
The moment you feel gratitude, your healing begins.
The moment you feel worthy and abundant, you're generating wealth.
The moment you're empowered, you are moving towards your self.
success. The moment you're in love with yourself and you're in love with life, you'll create an
equal. The moment you are in awe of life, you're going to have a mystical experience. And so
that's causing an effect, right? So then if you can teach people then how to create, instead of
from lack or separation, but create from wholeness, and create from what we call the quantum
field instead of three-dimensional reality.
The way you, first of all, it takes knowledge.
The quantum field is an invisible field of energy that exists beyond our senses.
You can't see it, you can't smell it, you can't taste it, you can't hear it, you can't
feel it.
It exists beyond our experience of three-dimensional reality.
The answer to the question is, how much of your waking day do you put your attention
on matter, on the material world, and how much of your waking day are you aware of you,
of energy and frequency. For most people, they're unaware of the quantum field. And if you're
unaware of it, it doesn't exist for you. Just like you have a nose, but if you're unaware of it,
it doesn't exist for you. The moment you become aware of it exists. Well, the quantum field,
you can study all kinds of science, and they'll tell you there is this invisible field of
frequency and energy that exist beyond the senses that tend to connect everything physical and
material. In fact, everything physical and material is connected to this field.
Okay. So how do you get there?
So we discovered that when you take all of your attention off your body and you are not paying attention to your emotions, your drives, your habits, if you could take all of your attention off of every element in your environment, your cell phone, your tablet, your computer, your car, your whatever it is, your bed, take your attention away from everything, every place.
that you live where you sleep or you work,
and you're not thinking about time.
You're not thinking about your schedule,
where you need to be,
or what happened yesterday.
You can relax into the present moment.
There tends to be a dramatic change
in the way the brain functions
when people do this properly.
We call it getting beyond yourself,
but in a sense,
you're dissociating from your three-dimensional reality.
Why?
Because if you're thinking about anything
in your three-dimensional reality,
that's where your attention is
and that's where your energy is.
Okay, so we kind of figured out this formula
when people really become nobody, no one,
no thing, nowhere, and no time,
we're pretty much all of a sudden
outside the constraints of the Newtonian world
of got to do something to get an outcome.
And if you can teach people how to linger there
without a name, without a face, without a profession,
without a family, without a culture,
without a past, without a disease,
you teach them how to be in this place
we call the unknown, right? And you teach them that from that place, that invisible field,
is where everything material comes from. And if they could create coherence in their brain,
you need a strong signal in the brain, the more coherent the brain, the more stronger the signal.
When most people, we look at, when we look at brains in real time and we're looking at people's,
how their mind is working, when you're under stress, okay, stress is created by not being able to
predict something that's going to happen in your life,
the perception that something's going to get worse
or you can't control something, right?
So when that occurs, we switch on that primitive nervous system
called the fight or flight nervous system,
and the brain goes into this very alarmed state called high beta.
That means pay attention to the outer world,
there's danger out there.
But if it's not a predator in its traffic
or your coworker or your ex,
this is where it gets to be a problem
because it becomes very maladaptive, right?
So when we're in that state and the brain is in that aroused state, we try to control and predict everything.
So every person, every object, everything, every place, even your body has a neurological network in your brain, right?
So as the arousal happens, we start shifting our attention to all these elements in like a lightning storm.
In the clouds, the brain starts firing very, very incoherently.
And when the brain's incoherent, we're incoherent.
So when we're in that state, we're always really looking for the worst case scenario of what's going to happen because if you prepare for the worst, anything less happens, a better chance of survival, right?
So in this kind of aroused state, as we shift our attention to each one of these elements that are known in our environment, the brain starts compartmentalizing and firing out of order.
And that is what creates what's called autonomic dysregulation.
That causes the brain and body to get really out of balance, right?
So in that state, we're over-focused.
You know, when you're stressed, you're over-focused on something.
You can't stop thinking about it.
Our research shows that when you do that, you actually make your brain worse.
Because you're analyzing your problems within some disturbing emotion,
and that emotion is driving you further out of balance.
You're actually knocking your brain and body out of balance by thought alone,
and you're driving it into these more aroused states, right?
Let's get back to the concept of abundance here.
Because if you can teach people to do the exact opposite, go from putting all of their attention on everything physical and material in the world of separation.
And instead of narrowing their focus on something material, ask them to broaden their focus and put it on nothing.
I know that sounds kind of crazy, but when you put your attention on space and you divert your attention,
the act of sensing without thinking actually starts to slow the brain waves down.
Not only slow it down, but all of a sudden cause the brain to start reintegrating,
starts to synchronize, right?
And so you see different compartments of the brain that were firing out of order start to resonate.
They start to communicate.
They're all of a sudden synchronizing, and what sinks in the brain kind of links in the brain.
So when a person has their whole entire brain firing in rhythm,
That's a very strong signal that you can send out into the field.
So then the clear intention tends to be a very important element that we have to have to get down.
And the more coherent the brain, the more clear the signal for that intention.
So with intention and attention, we could actually make thought more real than anything else.
Now, what is that?
You're saying, what would it be like to be wealthy?
What would it be like to be abundant?
What would we like to have all my needs met?
What would it be like to have more than I need?
What would I do if I had everything I ever wanted?
The answer always is the same.
You start giving stuff away.
Because if an abundant person is truly abundant, why would they hold on?
They would say, I'm not in lack.
There's more for everybody.
Turns out, though, that the signal sent out isn't enough.
You've got to have to draw the experience back to you.
All right.
So if you're creating from the field instead of matter, right?
there's a very strong possibility that you'll shorten the distance between the thought of what you want
and the experience of having it.
And when there's a vibrational match between your energy and that future that you want to experience,
now if you're creating from the field, you actually don't go anywhere to get it.
You actually draw it to you.
So here comes the synchronicities, the serendipities, the coincidences, the opportunities,
and they come out of nowhere.
And you say, I don't understand.
I didn't do anything.
Well, you changed your energy.
And so then the other element is a coherent heart, right?
And the heart has a magnetic signature.
And the magnetic signature is what draws reality to us, right?
So you combine that clear intention with a coherent brain.
Now, here's the key.
This takes practice.
Yes.
Because the person who's living in lack is usually unworthy, is usually insecure, is usually in their past.
They're usually frustrated.
They're usually impatient.
They're usually resentful because nothing's changing out there because it's taking too long.
Everything takes a lot of time when you do matter to matter, right?
So then if you teach them, okay.
But now let's do something that would be really cool.
let's write down the feelings of how you would feel if that future happened and you're going to have to feel that feeling before it occurs.
So now, okay, what does an abundant person feel?
Pretty much free.
A lot of freedom.
Free, peace, excited, joyful.
In love with life.
Grateful to be alive, abundant.
Okay, now let's practice.
feeling those.
Turns out when you're feeling those other emotions
like resentment and impatience and frustration,
you're stepping on the gas pedal,
turning on the sympathetic nervous system,
and you're stepping on the brake.
At the same time.
At the same time, which is you're angry,
you're frustrated, but the fighter flight nervous system
says run, fight, or hide,
and you're sitting at a Zoom meeting
and your neck is pulsating
is because the heart is beating against the closed system, right?
You're not using it in an adaptive way.
So the heart starts,
firing out of order. It starts firing incoherently and incoherent waves cancel each other out.
It's called destructive interference and then we stop trusting our future. Energy leaves the
heart. Energy leaves the brain. Energy leaves the heart and you can't get in touch with the feeling
of your future because in survival, those are hormones of stress, all those emotions. In survival,
it's not a time to create, right? It's time to run, fight and hide. Okay, so we've got to lay down
the very thing we used our whole life to get what we want.
The habit of doing it that way for something greater to occur.
Okay.
Okay, so that's what abundance means to certain people get as many things as you can.
Okay.
You want that?
Not a problem, but let's learn the formula of how to create, right?
So then you'd have to feel those emotions before the experience occurred.
And if you understood that you could dissociate all of your attention from this three-dimensional,
reality and have no attention on anything known and understand it's the field
that creates matter not matter that emits the field and if you could get to that
place and change your energy with a clear intention and elevated emotion your
heart starts beating in this beautiful rhythm like a drum we've measured it so many
times and when that occurs the next thing that happens the heart informs the brain
it's safe to create now so the person relaxes into the present
moment and then we see this like if you took a big sheet you know in a blanket
and you went like a bat the energy of the heart actually informs the brain to
move into these beautiful elegant states of alpha brainwave patterns coherent
alpha and that's saying what's the next dream what is it the next what's the
next opportunity you want to experience that's a state of creation so now you
have a Wi-Fi signal you got a coherent brain that's a directive that's a
signal out and you got this coherent heart
that's what draws it to us, right?
You combine those two, and if there's a vibrational match between your energy
and that potential in the quantum field, and you're feeling abundant,
and whatever your brain associates with being abundant, that's your call.
That's what the creative process is.
This is the creative center.
The brain, frontal lobe actually says,
what would it be like to be creative or abundant?
I don't know what it would it be like to be abundant.
Well, then go read a few books on people who actually became abundant
and realized it wasn't a glorious process.
They failed miserably.
They got betrayed.
They learned a lot of lessons, but they persevered.
And what are the qualities of that person that you could embody?
That's the key, right?
Because it's not about wealth.
It's who you become, right?
Because people think it's about their wealth,
but it's the becoming process.
It's the overcoming.
That attracted that, right?
Of course.
So then you've got to turn the battleship around
because most people say I can't feel grateful for my wealth because it hasn't happened yet.
That's the hypnosis, waiting for the experience to happen to feel grateful.
Well, that's Newtonian, that's three-dimensional reality, that's cause and effect.
The quantum, you've got to feel it in order for you to experience it.
Okay, so this heart becomes like an amplifier, and it sends that signal out,
and that frequency can carry the thought of your abundance.
Suffering cannot carry the thought of your abundance.
lack cannot carry the thought of your abundance, it's a different frequency, right?
We feel different feelings like suffering.
We think different thoughts, right?
So people can say, I'm abundant, I'm abundant, I'm abundant, I'm abundant, all they want.
But that thought is never making it to the body because it's stopping at the brainstem
because the body's saying, I'm miserable, I'm unhappy, I'm in lack.
So the affirmation doesn't work, right?
Okay.
So let's go one step further.
Yes.
So if you practice this and you actually understood, you know, well, we teach this pretty well,
But if you learned it just like learning how to play handball
or learning how to hit a golf ball,
learning how to dance a salsa,
you just practice the form and you got really good at it,
if you were doing it properly then,
what would be the outcome?
The experiment of being abundant
would be that you would have to feel that feeling.
It's so good at doing it with your eyes closed.
You had to do it with your eyes open.
Now, why?
Because if you're feeling the feelings of your emotions,
your future, you're no longer looking for them.
Your body is so objective that it's believing it's living in that reality where you are abundant.
As long as you feel that emotion, you're not separate from it any longer.
You're no longer in lack.
You're no longer looking for it to occur and say, why hasn't it happened yet?
If you're feeling abundant, why would you look?
Right?
So then, our job then is to be able to maintain that modified state of mind and body.
So, okay, so does that mean like you should check your bank account tomorrow and see?
see if there's half a million dollars in it?
No.
You keep tuning into that potential,
and then here come the synchronicities.
What's that?
That's feedback in your environment.
The universe saying, hey, whatever you're doing,
all of a sudden, you're starting to create, right?
And I think it's so important for people
to remember that they're the creators of their lives
instead of the victim of their lives, right?
So the victim is saying, I'm feeling this way
because that person or that circumstance
or I don't have any money is causing me to feel this way.
That's my relationship with money.
What that really means is I'm using my lack
to reaffirm my dependency, my addiction, my conditioning.
That's my relationship with money
is that I put my attention on money
because I don't have it.
So the relationship with money is of course built on lack.
And so when they don't have it, they feel bad.
And what they're really saying is my outer environment,
My reality is actually controlling the way I feel and the way I think.
So, Lewis, why are you in a good mood today?
Things are going good.
Why in a bad mood?
Things are going bad today.
So this unconscious program of victimization is saying that we're allowing our environment
to influence the way we feel and the way we think.
Isn't that?
Isn't that what victimization is?
And the stronger the emotion we have to our lack, the more we put our attention on the fact that we don't have it, right?
So then the person has forgotten that they're creating reality because what
they're creating is lack. And they're creating more of it. And then they try harder and they force
harder. So the experiment then is let's try it another way. Let's create from the field instead of
from matter. Get a coherent heart, get a coherent brain. Relax in the heart and energy moves right
into the brain. We've measured this a thousand times. And all of a sudden the person moves into
these beautiful, elegant brainwave states where they're super creative, right? So the longer you're
conscious of that energy, the more you draw that future to you. So then what is the
the synchronicity mean. It means whatever you're doing inside of you is producing that effect
outside of you. Pay attention to what you did. So generate a little bit more abundance. Just
do it for an experiment? Now, when the synchronicity happens, do you think you feel suffering
or do you think you feel a little excitement? You feel inspired, right? So then that synchronicity
is saying, use this energy, use this feeling, it should be easier for you to feel this now
and go back and do it again. Keep the experiment going. And here comes the promotion. Here comes
the email. Here comes the person you meet at the right.
time well we have something happening here and then that that becomes the momentum
right so then we generate abundance that's that's how we do it right so then if
you have an hour meditation where you're tuning into your abundant future but
then you're spending the other 15 hours a day in lack don't expect anything to
change you defaulted you're back to the old energy and if you say it's that person
or that circumstance or that bank account I'm gonna say you're back to the
unconscious program of being a victim, right? So then, so then, so then let's go a step further.
If your personality creates your personal reality, and it does, and your personality is made
of how you think, how you act, and how you feel, then the present personality who's listening
to this podcast has created the present personal reality called their life. Nothing big there,
which means if you want to change your personal reality, you're going to have to change your
personality. Nothing changes in your life until you change, right? So then 95% of who we are
is on autopilot, right? It's a program thoughts, hardwired thoughts, beliefs, perceptions,
unconscious habits and behaviors, and really, really emotional responses that tend to be
really knee-jerk and automatic, right? So if 95% of who we are is a set of unconscious
programs, then the first step to change is becoming conscious of those unconscious thoughts.
Now, people think when they sit down to do the work and make their change, that they're doing
something wrong.
No, those thoughts have to come up.
I can.
I'm not worthy.
It's never going to work.
But the person who's truly persevering towards their abundance realizes just because they
have that thought doesn't mean it's true.
They're curious on what's on the other side of that thought.
Ah, well, that's just the thought.
Right? And nerve cells that no longer fire together, no longer wire together.
So you keep moving past that thought, it has less and less power over you, right?
Now, you have power over it, or better yet, you're using your brain in the proper way instead of being a victim to your brain, right?
If you complain about money, if you judge people who have it, if you rush when you're in lack, if you cheat when you don't have what you need, an abundant person doesn't do that.
You got to look at that and say, I've got to break these habits.
Oh my God, if I truly want to be abundant, I can't act this way.
Now here's the big one.
If I truly want to be a new personality that's in a new personal reality, I can't take lack with me.
I can't take unworthiness.
I can't take the story that goes along with it with my parents or my grandparents or my ex or whatever.
That story has to end, right?
I mean, if not now, when?
Well, how many times do we have to forget
until we stop forgetting and start remembering?
That's the game, right?
That's the game called change.
How many times we have to go unconscious
and default to that old personality
when we catch ourselves
and stop doing that and get conscious?
That's the moment of change.
So the problem is that most people wake up in the morning
and they think, let me think of my problems, right?
The brain is a record of the past, right?
So they think about their problems.
They don't have enough money,
and those problems are usually connected to certain people
at certain places with certain objects and certain.
The moment they remember those problems, they're thinking in the past.
So now they're firing and wiring the memory.
They're keeping the memory of past alive in their mind.
The problem is every one of those memories
has an emotion associated with it because we've experienced it.
So when they feel the lack, when they feel the unhappiness,
when they feel the anxiety, now the body's in the past.
Thoughts being the language of the brain feelings, being the language of the body, how we think and how we feel creates our state of being.
But the conditioning process starts because conditioning only needs a thought and feeling, a memory or an image and an emotion, and a stimulus and response, and you're conditioning your body to become the mind of that emotion.
And now the memory is not in the brain.
Now the memory is buried subconsciously in the body.
And the body becomes the mind of that emotion.
So the body is living in lack.
And it's believing.
So the body's so objective that it does not know the difference between the real-life experience that's creating the lack
and the emotion that you're creating by thought alone called lack.
The body's believing it's living the same past experience every day.
Why?
Because the end product of an experience is an emotion.
Well, your life is changing, but you're still feeling lack.
Don't expect anything that you won't even see it.
you'll walk right past it.
You're viewing your life through the lens of the past.
Okay.
So, okay, so then a person realizes that all their friends are making money and they're doing
stuff and they're like, well, I'm really feeling lack now.
So then when it no longer becomes about your abundance and it becomes about your change,
that's a valuable moment.
When it's no longer about your healing, but it's about your change, I paid attention to a lot of people
in the last couple of years tell their stuff.
The people who heal in this work from cancers and all kinds of chronic health conditions
and Parkinson's and strokes and paralysis and all kinds of things, rare genetic disorders.
It never was about, when they've really got in the game, it was never about their healing.
It was about what do I need to change in order to heal?
When the game goes like that, so then the person who's feeling lack, on some level or another, it's not a
just in the mind, it's in the body, right? When you understand that you cannot get abundant,
when it's no longer about the game called abundance, it's about the game called change.
What do I need to change? The more I change, the more I'll be abundant. Yes. So then it's no longer
why haven't, how come it hasn't happened? That's the old personality, separate from the experience
still in lack asking that question. The word meditation means to become familiar with.
Sit with yourself long enough and not turn on your cell phone, not scroll through your
social media, do no TikTok, no emails, none of that stuff.
Don't just sit and close your eyes and watch the thoughts that come up.
That's the exact reason why you're not abundant.
Watch what you want to do when you're feeling lack to take away the lack and there's always
something you would do to take it away.
But sit with the lack and be curious on what's on the other side of it, right?
Because the body's programmed into lack now subconsciously, right?
So the emotion of lack drives our thoughts and drives our behaviors.
So it makes sense then that if an emotion is a record of the past, then we're doing things
habitually from the past.
We're thinking in the past, right?
So lower the volume to the emotion every time you notice lack comes up and just like breaking
any addiction, there's going to be cravings.
The body is the unconscious mind.
So the body's got used to the familiar feeling.
They don't even know it's lack.
It's just how they feel.
The hardest part about all of this is making a different choice.
And the moment you decide to make a different choice, get ready, it's going to feel uncomfortable.
All right.
So now the person says, okay, what thoughts do I not want?
What an abundant person think this way?
The people in our work that have created, I had a guy come to our event.
I love this guy.
He healed himself.
He tried to take his life three times.
He told me that when he came to our work, he didn't have two dollars to rub together.
He's worth hundreds of millions of dollars now.
And he just keeps giving it away.
Wow.
His lesson, his lesson was, and that wasn't the wealth.
It was who he became.
So it's the overcoming process.
That is the becoming process.
He had to get beyond all of those thoughts of his past, all the mistakes.
all the mistakes he made all the things he did wrong all the money he owed there all of that that was like he just had to no longer be that person any longer but he did say how would a wealthy person live and and and when he created his wealth what do you think the first thing he did started giving giving it away why because an abundant person doesn't have any lack and he knows how to create more of it and that's he's in the experiment well what would happen if i keep giving it away he keeps getting more
That's a good experiment to have
because he is actually living in that abundant state.
He also had tremendous healings taking place
because when you heal your heart, heal your mind.
I mean, it's just the way it is.
We saw it so many times, right?
So he healed his heart.
He got an upgrade, he got an upgrade, right?
So then the next fundamental question is
how would an abundant person think?
Write it down, dude, and fire and wire those thoughts in your brain
and install the hardware.
Keep doing it with attention and intention
it becomes the new voice in your head, it becomes a software program.
Then say, okay, how am I going to be in my life today?
What would an abundant person?
How would they behave?
And before you reach for your cell phone, start scrolling through your social media,
close your eyes and rehearse in your mind how that person would walk,
how they would breathe, how they would smile, how they would greet people,
how they would be on Zoom calls, how would they be in traffic, how would they be at dinner?
And the act of closing your eyes and mentally rehearsing the act, if you're truly present,
the brain does not know the difference between the real life experience and what you're imagining.
In fact, just a little bit of time, you start to install the neurological hardware to look like you already did it.
Now the brain is no longer a record of the past.
It's primed for the future.
Keep doing it.
Keep rehearsing.
No different than playing an instrument.
No different than learning how to dance.
no different learning how to act or play a sport.
Everybody's always rehearsing, right?
The rehearsal process changes the brain to look like you've already done it.
You've already experienced it.
Now, what's the essential part of that?
The hardware is in place.
Now, all you've got to do is step into the footprint.
Keep doing it.
It becomes a software program.
You start acting like an abundant person.
Everything changes.
Your energy changes.
Your mood changes the way you walk,
where you breathe, your posture changes.
You're out of the known, right?
You've got to condition the body now emotionally into the future.
Thank you for tuning in.
Continue strengthening your mind by listening to our other episodes.
