The Rich Roll Podcast - Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You

Episode Date: July 3, 2017

Imagine yourself growing up around the wrong people. Because it's easy, you fall into the wrong crowd. Blink, and you’re in. Deep. A victim of impossible circumstances, it’s not long before you'r...e in the wrong place at the wrong time. In the reflexive moment — impulsively and without thought – you do the wrong thing. A thing so terrible, it forever alters the trajectory of your life. A thing so unimaginably horrible, you dedicate the rest of your life in service to atonement. This is the story of Shaka Senghor. At the age of 19, Shaka shot and killed a man. Convicted of second-degree murder, Shaka would spend the next 19 years in different prisons, seven of which were spent in solitary confinement. While inside, Shaka made a decision. A decision to fully own his circumstances. A decision to transcend victimhood, understand his past, free his mind and expand his thinking. When he wasn't voraciously reading, he wrote. And it was through this relentless commitment to knowledge, self-understanding and compassion that he ultimately pulled himself out of the anger that led to his incarceration and prevented him from reaching his full potential. Released in 2010, Shaka did not return to a life of violence. Instead, he committed himself to one singular idea: that our worst deeds don’t define who we are, nor do they prohibit our contribution to a better world.  Fidelity to this ideal transformed Shaka's utterly broken life into one of meaning, purpose and advocacy. Now a leading voice in prison reform, he is a powerful public speaker, a Senior Fellow with the Dream Corps, a 2014 TED Prize finalist, a former MIT Media Lab Director’s Fellow, a former University of Michigan lecturer, a current Fellow in the inaugural class of the W.K. Kellogg Foundation’s Community Leadership Network and the founder of The Atonement Project. In addition, he recently launched Mind Blown Media, a new media company that aims to create high-impact content focused on the criminal justice system and mass incarceration. Shaka’s memoir, Writing My Wrongs: Life, Death and Redemption in an American Prison* debuted on The New York Times Best Seller List as well as The Washington Post Best Seller List. He has been interviewed by Oprah and his TED Talk, which received a standing ovation, has been viewed more than 1.4 million times and was featured by TED as one of the most powerful TED Talks of 2014. Shaka has appeared on CNN, CBS This Morning, The Daily Show with Trevor Noah, Good Day New York, and he has been a guest on numerous radio programs, including NPR’s All Things Considered. And if all that isn't impressive enough, Shaka is the recipient of numerous awards, including the 2016 EBONY Power100, the 2016 Ford Man of Courage, the 2016 NAACP Great Expectations Award, the 2015 Manchester University Innovator of the Year, and the 2012 Black Male Engagement Leadership Award. I’m honored to share Shaka’s powerful story with you today. Enjoy! Rich

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Starting point is 00:00:00 The absolute worst prison is the one we erect in our own minds. And we live in a culture that's constantly trying to lock us into unhealthy ideas about who we are, what we're capable of, who we aren't. And I think that the more we mentally free ourselves individually, the more work we can do collectively. You know, we have to learn how to wrap our arms around our brothers and sisters. We have to have those conversations that are uncomfortable. We have to really think about how our actions impact other people. That's Shaka Senghor, and this is the Rich Roll Podcast. The Rich Roll Podcast. Greetings, everybody.
Starting point is 00:00:58 How are you guys doing? What's happening? My name is Rich Roll. Welcome to my podcast. I got a great show for you guys today. I think it's an important show. It's a heavy show. Very, very heavy. One I think is likely to haunt you, perhaps stick with you, make you think, but also hopefully inspire you. But before we dig in, let's get the business end of this thing done.
Starting point is 00:01:31 All right, today's episode. So I want you to imagine yourself growing up around the wrong people, falling into a crowd you know you shouldn't be hanging out with. One thing leads to another, and then you're in. You're in deep. And like so many who find themselves in impossible circumstances, it's really not long before you find yourself in the wrong place at the wrong time. And then, without even thinking impulsively, you do the wrong thing. The worst thing you can imagine. A thing that changes the trajectory of your life forever, a thing so unspeakably horrible you dedicate the rest of your life to trying to atone for it. Well, this is the
Starting point is 00:02:13 story of Shaka Senghor. In the summer of 1991, at the age of just 19, Shaka shot and killed a man, after which he spent 19 years in different prisons, seven of which were spent in solitary confinement. And while he was inside, he made this decision, a decision to understand his past, to free his mind and expand his thinking. He read, he wrote, and ultimately, he was able to pull himself out of the anger that led to his incarceration and prevented him from reaching his full potential. And when he was released in 2010, he didn't return to a life of crime. Instead, Shaka has done the remarkable, resurrecting his utterly broken life into a life of service, a life devoted to atonement, prison reform, nonviolent conflict resolution, community
Starting point is 00:03:06 activism, literature, and really inspiring others to transcend their circumstances. This idea that our worst deeds don't define who we are, and nor do they prohibit our contribution to a better world. Now a leading voice in prison reform, Shaka is a powerful public speaker, a senior fellow with the Dream Corps, a 2014 TED Prize finalist, a former MIT Media Lab Director's Fellow, a former University of Michigan lecturer, a current fellow in the inaugural class of the W.K. Kellogg Foundation's Community Leadership Network, and the founder of the Atonement Project.
Starting point is 00:03:45 In addition, he recently launched Mindblown Media, which is a new media company that aims to create high-impact content focused on the criminal justice system and mass incarceration. Shaka's memoir, Writing My Wrongs, Life, Death, and Redemption in an American Prison, debuted on the New York Times bestseller list as well as the Washington Post bestseller list. He's been interviewed by Oprah on her Super Soul Sunday program. And it's a conversation Oprah has called, quote, one of the best I've ever had, not just in my career, but in my life. His story touched my soul. Shaka's TED Talk received a standing ovation. It's been viewed more than 1.3 million times and was featured by TED as one of the most powerful TED Talks of 2014. That's linked in the show notes. You guys should definitely
Starting point is 00:04:31 check that out. Shaka has appeared on CNN, CBS This Morning, The Daily Show with Trevor Noah, Good Day New York, and has been a guest on numerous radio programs, including NPR's All Things Considered and many, many more. He's also the recipient of numerous awards, including the 2016 Ebony Power 100, the 2016 Ford Man of Courage, the 2016 NAACP Great Expectations Award, the 2015 Manchester University Innovator of the Year, and the 2012 Black Male Engagement Leadership Award. That's a mouthful, right? That's quite a list coming from where he has come from. And I guess I want to leave you with this. I'm honored to share Shaka's extraordinary,
Starting point is 00:05:22 powerful story with you guys today. Like I said, it's heavy, it's intense. It's a story about what it takes to truly turn your life around, to overcome abuse, you know, horrible pain, victimhood, drugs, gun violence, and crime, and ultimately embody atonement, forgiveness, redemption, reform, gratitude, and service. So with that said, I give you Shaka Senghor. So with that said, I give you Shaka Senghor. Shaka, man, so good to meet you and grab an opportunity to talk to you. Likewise. Pleasure to be here. Thank you for having me on the show. Yeah, I was with our mutual friend, Doug Evans, the other day. You know Doug, right? Juicero King.
Starting point is 00:06:03 And he's like, you got to talk to shaka you got it so he hooked it up man and i appreciate you uh carving out a slice of your day for me i appreciate you having me uh shout out to doug yeah he's the man right doug's a good guy and you're uh you're speaking at the the milking conference coming up right yeah uh in may i think it's may the first i'm super excited about that sounds like an an amazing lineup of people that will be there. Ayanna Huffington, Deepak Chopra. So, some pretty cool people. Yeah, my buddy Rip Esselstyn is speaking at that as well.
Starting point is 00:06:34 I think Doug is attending. I don't think he's speaking. Okay, cool. But he was telling me about it, and it just sounds incredible. Yeah, it looks like a lot of amazing people are going to be there. So, I'm excited. I know Kareem Abdul-Jabbar is going to be there. I'm a big basketball fan.
Starting point is 00:06:50 I don't really fan out over many people, but definitely somebody I would love to just meet. He's such a brilliant person outside of his accomplishments on the court. I read one of his books when I was in jail, and it was just mind-blowing. That's cool. You should share that from the podium when you're up there yeah let them know you know what I mean yeah well your story is uh incredibly powerful and uh it's inspiring um how you've been able to you know take what has occurred in your life and uh transform only yourself, but turn it into a powerful message that is transformative for others, man. And that's no small feat. And I'm really honored to be able to dig into it a little bit with you. And I think kind of a good way to launch into it
Starting point is 00:07:38 is to take a tip off something I heard you say, is you know there's the story of course there's your story but there's the story behind the story yeah you know and then there's the story behind that story right and in order to like really fully understand where you came from and what you've endured and and how you've overcome it uh you have to create context around that right you have to understand like the syntax in which all of this occurred. So can you take us back a little bit and maybe we'll just start at the beginning? Yeah, sure. I mean, I just think it's really important, especially in a day and age where everything is so immediately shoved in your face, right? Like, you know, this person's a
Starting point is 00:08:18 convicted murderer, this person robbed a bank, this person is just a horrible human being. And oftentimes we don't really understand how people arrive at the points in their life where they're in a crisis. And in my case, you know, I grew up on the east side of Detroit in a neighborhood that was, you know, a nice middle class, working class neighborhood. Back then, we were like the first black family on the block and had some amazing neighbors, though. It was just like a really interesting mix, you know, Italian neighbors and Irish. And just the way that we engaged each other as a community was really special in that regard.
Starting point is 00:08:58 But what was happening on the side of my household is something that happens all too often in a lot of households where my mother was really abusive toward her children. In a physical way or just an emotional way? Physically, emotional, verbally. She had a trifecta of abuse. And, you know, when you're going through it, you don't even realize it's abuse because this is what you – I grew up with it. I have older siblings who I witnessed her abuse. And my father was complicit in that because it wasn't just her. He's a military guy, right?
Starting point is 00:09:34 Yes. My father was in the Air Force, and he also worked for the state. But my father was like the typical working father back then. When he's going to work, we're in school. when he's going to work we're in school when he's coming home we're asleep so i'm not sure to what degree he understood all of what was happening because we wasn't articulating that uh but he was complicit in the sense that you know there were times when it was very evident what was happening and he didn't do anything to stop it um and that happens in a lot of households as well, where one parent may be more abusive than the other,
Starting point is 00:10:07 or another parent may become part of the conspiracy to hide the abuse. On some level, he had to know, though, what's going on in his house. I mean, I know he knew at some level, but to what level is a different thing. But hindsight being what it is, like you said, the story behind the story behind the story. What I learned about my mother is that my mother had grew up in this cycle of abuse from how she was raised to her first marriage. And so I believe hurt people hurt people. And, you know, of course I didn't have that knowledge as a kid when I'm being beat and slapped around, et cetera.
Starting point is 00:10:54 But as an adult, that's one of the things that made it easy for me to forgive her is because I understood she was just repeating the cycle as oftentimes is the case. How's your relationship with her now? We're good. I actually talked to her the day before yesterday. And we're always cordial. One of the things I realized is that we'll never have that father-son, I mean, mother-son relationship. It's unfortunate because I look at how my son's mother is in terms of how she nurtures and cares for him and just other friends who have great relationships with their mother where whenever things happen in their life, that's the first person that they go share that with. So we don't have that, but we're definitely cordial and respectful to each other. And she's still my mother at the end of the day.
Starting point is 00:11:45 Yeah, it had to be a little rough for her to read Writing My Wrongs. Yeah, I mean, we've had some moments with the book coming out, with the interview I did with Oprah that talked about some of her less than stellar moments, you know. But what I did is I sat around and I talked to her and I was like, you know, when I was writing this book, it was by far the most difficult book I've had to write because I knew I was going to be highlighting unsavory moments about my mother, my father. But I explained to her, I was like, you know, in the midst of this, I'm sharing my most shameful and traumatic moment, you know, and what I was convicted of is far more serious than, you know, what happened to me. And so once I was able to give her that context, she looked at it a little differently. And like I explained to her, like, my responsibility is to the young men and women who I mentor, is to the young men and women who I mentor, but also to the people in the community who are oftentimes judging people based on a singular act
Starting point is 00:12:51 without really taking the time to understand how do we arrive at this point. And in order to fix something, you have to know the root causes of it. And the book is only as powerful as you are willing to be open and honest about everything in all its sort of unsavory detail. Yeah, I mean, the book wouldn't have any relevance if it was just kind of like a basic overview of the experience, you know.
Starting point is 00:13:14 And, you know, we live in a country where gun violence is rampant, you know, where violence itself is rampant. Right now they're dealing with an issue where a guy in Cleveland, he decided to Facebook Live or something and shoot this older gentleman. And people are just like so desensitized to what's happening. And there is such a rush to judgment of, oh, hey, we should execute him on site, do this and do that. And I'm a little bit more hesitant in terms of, you know, my reaction to it. I mean, as a man with a father who I love and care about and just as a person who understands the devastating impact that gun violence has on families, you know, I have the emotional reaction as well, but also have a broader context, you know, to look at.
Starting point is 00:14:04 And so I just think we're living in some rough times right now when we're dealing with these type of issues. Yeah, it's pretty insane right now. Everything seems to be going in the wrong direction at the moment. Yeah. All right, so you're a kid. You're growing up sort of under the umbrella of your mom in this abusive situation that I presume gets normalized to some extent because that's all you know, right?
Starting point is 00:14:27 Like, so you're just, you know, you're going to school and trying to do the best you can, and you're what, like 10, 12 at this point? Yeah, and I mean, like, it's normalized in some ways, but, you know, it's deeply hurtful and painful. I just remember how I began to shrink, you know, the older I got. Just in terms of my personality and being outgoing and being just this kid who is so full of excitement in life. And, you know, as all kids are when they first start off. And by the time I was like 14, I was like, you know, I had enough. And I decided to run away. And I was so naive about the world that I was about to enter. I had older siblings, and we all grew up.
Starting point is 00:15:12 At that point, by the time I turned 14, our neighborhood had changed dramatically. It went from this real community, this sense of community, too. Crack was entering the neighborhood, and people were moving out. We was doing a white flight, and factories closed. This is Detroit, so this is the Rust Belt. So I had an understanding to some degree of what happens outside of my household and my neighborhood, but I was nowhere near being prepared. I don't think any kid can be prepared to enter this adult subculture of drug trafficking yeah and all of that is outside your
Starting point is 00:15:51 control that's going on sort of socially in your community like when you were talking about that reminded me of uh the um the oj documentary made in america yeah you know and how they did such a phenomenal job of creating the story behind the story and the context for how all of that unfolded, because you can't understand it unless you understand the history of the LAPD and the history of race in Los Angeles in its fullest context from the beginning, right? Yeah. I mean, I think when we look at a lot of the stuff that's happening, you know, that documentary, and I haven't seen the full documentary, but I've heard just incredible reviews.
Starting point is 00:16:29 It's like eight hours. It's amazing. You've got to watch the whole thing. Yeah, I definitely look forward to it. But, you know, being able to put everything into context is so important. You know, when I ran away, crack was just entering Detroit. So it's still considered a party drug. It was still, you know, the clientele was doctors and lawyers and teachers and, you know, people
Starting point is 00:16:51 who had respect in the community. But that diminished so quickly. And I was sucked in right during that time. So I went in, this innocent, naive kid, nowhere to go homeless no way to feed myself and basically older more seasoned street hustler preyed upon me the way that you know many kids are preyed upon in our community like we talk about human trafficking a lot and most of the times what's attached to human trafficking is you know young ladies being prostituted out and being taken advantage of in the sex industry. But one of the things we don't really think about is how kids are trafficked within drug culture and how they're seduced into this culture.
Starting point is 00:17:35 They're promised this whole other world, and then once you're tricked into it, it's almost like you can't escape it. And so that was the world that I was in 1986 yeah that's amazing I've never thought of that I mean that's so true I never thought of it in the context of human trafficking though but yeah obviously the case I mean so so you basically you you run away from home at like 14 right like you just had enough and decided you know you what I mean what was the plan like did you think it through at all or you're just gonna to find a friend's couch to crash on or because at the time you were like just
Starting point is 00:18:09 again to create context and sorry to interrupt but you were a good kid i mean you're doing well in school you're getting good grades like you know everything is sort of going in the right direction in terms of like you know sort of the trajectory you know at least academically in your life yeah i mean I was so naive. There was no real plan other than to get away from the pain. And when you're operating out of that emotional cloud, it's hard to see things clearly, and especially when you're 14 years old. And especially a 14-year-old back then.
Starting point is 00:18:40 Like, 14-year-olds today are a lot more advanced because they have so much access to the world through social media and the different gadgets and things like that. advanced because they have so much access to the world through social media and you know the different gadgets and things like that but back then you know i just thought that somebody would see this you know this smart little handsome kid and say um i'll take care of him you know and i'll wrap him in the love and nourishment that all children deserve and unfortunately that just wasn't the reality the first couple of weeks i was sleeping in garages and basements and you know abandoning you know places where you know we turned into club houses you know my friends they would smuggle me food or we would go up to the local grocery store and hustle and do whatever we could and it was in that vulnerable space that you know
Starting point is 00:19:21 you get recruited get recruited into this to this culture and culture. And what's the initial pitch? The initial pitch is that you'll make a lot of money. You'll be able to feed yourself. You'll have somewhere to stay. You'll be able to dress nicely. And when you haven't showered in a couple of weeks and you have on the same tattered clothes and you're hungry because the only thing you've been eating is chips and cookies and pops, it's very appealing, you know?
Starting point is 00:19:48 And the first day into the culture, you know, took me to Burger King, which was a big thing back then. You know, like, kids wasn't going to Burger King regularly and being able to order everything on the menu. And literally, that's what I did. And so it's basically a form of manipulation where you're really manipulating the person into the culture and you're giving them this big introduction because you know what works for kids.
Starting point is 00:20:19 Burger King and whatever kind of cereal they like to eat and new gym shoes and clothes. And so that's kind of how it was. Like the first week, I had never felt that taken care of, you know, by anybody, you know. Went shopping and like just go in and get whatever you want and, you know, go into the grocery store and, you know, get you something for the house or whatever, you know. And it's hard to say no to that. Yeah, you know, so. And is your mom trying to find you? Or how does that play out?
Starting point is 00:20:46 You know what? To this day, I don't know. I don't think so. My mother, again, I'm the fourth of six children. So I had older siblings who had ran away before. And I used to hear her say, I'm not going out there looking for them. They'll bring their butt back home whenever they're ready. Or police will bring them home. They'll find them in the morgue.
Starting point is 00:21:07 So she really wasn't the type that was like, oh, my God, my child is missing. Right. Let's put them on a milk cart, you know. It's like, okay, well, you don't want to buy better rules. So you get plugged into this system, right? There's probably a bunch of other kids your age doing the same thing like a whole culture around it and and you're getting taken care of right you're making some cash yeah so the culture was full of young guys like all of us were you know 14 13 15 years old you know the gas was actually running
Starting point is 00:21:42 the show they were a little older you know even even now when i look back like the guy that i first started selling drugs where he seemed so much older than he actually was you know now looking back he was like maybe 20 22 no older than 22 and to a 14 year old that's like a grown man you know but now looking back i'm like he was still a kid in a lot of ways you know but it's a very youth driven culture you know and especially with even with the drug laws back then you know the dealers were always figuring out trying to figure out ways to get around the severity of the drug laws and by using young kids like with the with the you know telling them that they wouldn't get real time they would just go to juvie and be back out right which wasn't true by the way um because you can get
Starting point is 00:22:29 charged as an adult there's a guy out of detroit named white boy rick who's been in prison almost 30 years now or maybe maybe longer than that uh who was you know part of this culture at 17 he's been in prison ever since so um yeah a lot of manipulation in that culture so to paint like a visual of you know what that experience was like for you like my only frame of reference you know ironically like i'm from i'm from gross point like i grew up we moved to dc when i was a kid but it's funny because like we're sitting here together my life experience like growing up couldn't have been more different from you and i'm a little bit older than you but not much but i'm just thinking like you know i was just on the other side of town like when a lot of this was
Starting point is 00:23:11 going on and had no connection to it whatsoever but in terms of like trying to understand visually like what this looked like my only frame of reference is like watching the wire you know when i see kind of how that operation unfolded. Is that like similar? Like when you watch something like that, is that an accurate portrayal of what you think it was like? Yeah, I remember when I got out of prison, everybody was like, you got to check out The Wire. You got to see this show, right? And when I watched it, I was like, wow, this is such an adequate representation of the
Starting point is 00:23:42 experience in a lot of ways. I mean, you know, obviously the geography is a little bit different, but the system of it, the young kids, the young runners, the abuse that they were experiencing, the beatings when they messed up money, the shootouts, the beatings by the cops, that was our everyday life. My first six months in,
Starting point is 00:24:04 I experienced all the horrors that come with the culture. One of my childhood friends was murdered in front of a crack house. My older brother was shot. Then I was robbed at gunpoint. I remember being robbed at gunpoint. That was the closest I ever came to running home because this was like probably within the first couple of weeks and these guys robbed me he was actually not far from gross but it's really like right on the other side of Jefferson so for people don't know Detroit Jefferson is a major street that separates one of the suburbs from the inner city.
Starting point is 00:24:47 I remember being robbed in this crack house. It was Jefferson and Chalmers. And these guys who robbed me, one of them, you know, he was a crack addict, but he was also a heroin addict. And I just remember him, you know, having this arm around my neck and these pus-filled hands. And for anybody who's ever saw what heroin does when you inject heroin, it causes your feet and your hands to swell up. And I remember him just the smell. It was like cheap wine and pus and just sweat and desperation.
Starting point is 00:25:22 And I remember thinking, man, he's going to shoot me in the back of the head and kick me down these stairs. For a couple bucks or whatever you have in the house. No more than $1,000 between drugs and money. And that's when the shift began from being this innocent kid to, you know, toughening up and becoming street savvy and street smart and not trusting people and being very cynical and reactionary, you know. So at the same time, though, there's like a code and it becomes your family, right? So, you know, it's like because I'm imagining somebody listening to this thinking, well, why didn't you then like you know what i mean but that's not really you know an option yeah i suppose it is but but harder than one might think yes no it's not an option for a couple of reasons for one you know once you've been on the inside of operation to just arbitrarily decide to step outside of it puts you in as an immediate
Starting point is 00:26:26 threat because you can be a snitch you can be a you know a informant because you know everything you can be the person that sets somebody else up to get robbed so there's all those things that come with it um and that moment when i got robbed it was like i can't go back and tell them that I'm scared to die because in the hood, nobody's scared to die. Outrelease. You can't show fear. Can't show that in the hood. Yeah.
Starting point is 00:26:53 And so it's all these different things working on a very young mind and a very traumatized mind in that moment. So the next kind of big thing that happens is when you get in an altercation and you end up getting shot like what you're like 18 or 19 17 I was 17 so yeah a few years later I was on the west side of Detroit you know the neighborhood called Brightmoor where I you know sold drugs at and I had got arrested and went to juvenile it was and it was like the last time that I was in juvenile because they told me I actually was 16 when I got arrested and went to juvenile. It was like the last time that I was in juvenile because they told me. I actually was 16 when I got arrested and went to juvenile and turned 17.
Starting point is 00:27:32 And they was like, you know, next time you'll be in the county jail because we were charged with as an adult. But anyway, when I came home, the girl I was seeing prior to the woman I was seeing, actually, she was a grown woman, I was seeing prior to me going in, her and I had like a minor conflict over some broken promises and things of that nature. And when she went and told her boyfriend, he came through. I thought it was going to be like an old school fist fight or something. I didn't even know this guy. And instead, he turned around and shot me multiple times, twice in my leg, once in my foot. I still had a bullet in my foot.
Starting point is 00:28:09 And when I went to the hospital, because the ambulance never came, my friend actually took me to the hospital. When I went to the hospital— And the ambulance doesn't come because they just don't go to that part of town. I mean, they all eventually get there. It's just you might be dead by the time they get there or, you know, dealing with some other issues. So we felt the ambulance take. To our knowledge, the ambulance never even came. But we waited a while for the ambulance to come and it never came.
Starting point is 00:28:37 So my friend took me to the hospital, dropped me off. And basically they pulled bullets out of my legs, patched me up uh gave me a prescription for some antibiotics and some pain pills and literally just i was back home within like a couple of days and it was like no counselor stepped in to say hey how are you feeling what are you thinking you know no psychologist psychiatrist how you live in your life right now how about that yeah you know um and so i was at this point I was 17 years old. So I went back to my neighborhood with all these emotions, what I call this volatile cocktail of emotions, anger, paranoia, fear. And I began to carry a gun every day.
Starting point is 00:29:19 And it wasn't like the first time I carried a gun, but it became a very prominent part of my life in terms of just how I thought about life. I didn't feel safe without having a gun either on me or nearby. One of my friends had one. And it was just different. Like, standing on the corner no longer was the same. And I wasn't the first of my guys to get shot. But it's one of those things where when your friend gets shot and they don't articulate what they're experiencing or feeling, you just look at it like this happens in the hood. But once it happens to you and you realize how fragile life is and how in a wink of an eye your life can be gone, it just shifts your way of thinking.
Starting point is 00:29:58 And you're a to act out and something's going to go sideways. Yeah, I mean, when you think about the violence throughout the country, when you think about the gun violence in cities like Detroit and Chicago, I mean, Detroit averaging probably a murder a day, Chicago maybe two murders a day. average in probably a murder a day Chicago maybe two murders a day when you think about these communities you realize that PTSD has impacted the community tremendously
Starting point is 00:30:34 even though we don't like to talk about it mental health professionals won't really say that this is a real thing happening in the hood sadly but it is you know I mean you can't grow up in that type of gun violence and not be impacted by it in some way say form or fashion and for me what happened was after I got shot I began to run this narrative in my head that if I found myself in a conflict I would shoot first and 16 months later that's what happened yeah
Starting point is 00:31:03 and during this and we're gonna we're working up to that. But during this time, are you tapping into the stash? Are you using it all or are you staying away? Are you seeing the damage? You just described the crack and cocaine or a crack and heroin addicted dude. Are you scared off by that or are you partaking? No, at that point
Starting point is 00:31:25 by the time i was 17 i had a great understanding of what happens when you use drugs because when i was first into the culture uh probably my first six months in i became addicted to crack cocaine oh you do like lace joints you know um and i was fortunate to be able to like just go cold turkey, you know, and the thing is for a very superficial reason, what I realized that, you know, even though I was making a lot of money, I was basically smoking it all up, and so I couldn't dress the way that I wanted to dress, but also ended up almost getting beat to death for messing up, you know,
Starting point is 00:32:04 a dealer's money, But also ended up almost getting beat to death for messing up a dealer's money. And I just remember being in this cold bathroom floor and just like, wow, like what kind of world are we living in where this happens to kids, you know? Without even thinking about my role in it, which was I smoked up all the drugs and all the profit. And so by the time I was 17, I had – and it didn't take me long to break the dicks. And like I broke the dicks and I just went cold turkey. But yeah, by the time I was 17, I had a full understanding of the realm of the crazy. And the drug trade looked very
Starting point is 00:32:37 different because the clientele who, when we first started was, you know, still attractive women who were, you know, working in professional fields. The drugs had taken an impact on their lives where they've lost everything. And, you know, fathers who at once were part of the household were no longer a household because they were addicted and they were spending up all of the household money on drugs. I saw the the way that that drug devastated our community and destabilized mm-hmm and did you have contact with you know the guys way up the food chain and in the in the organization the guys sitting at the top who are making the decisions so never the gas sitting at the top to this
Starting point is 00:33:19 day home no I don't know it was mean it's a lot of different like high-level drug organizations then but I had pretty great access up the food chain. And at the time, are you looking at those guys like, that's how I want to roll someday? Like, you know, are you thinking, like, you have aspirations of, like, moving up the ladder? You know what? I had aspirations to make money. It was never really about status in that space in terms of like, I mean, I rose through the ranks relatively quickly because I was a smart kid. So there were things
Starting point is 00:33:52 that I thought of that the average guy just wasn't thinking of in terms of how do you run a drug house, you know, in a way that's efficient and that basically decreases the probability of police randomly riding down the street and saying that trafficking is you know in a way that's efficient and that basically decreases the probability of police randomly riding down the street of sin that trafficking is happening so I had a lot of those skill sets and I was rewarded for having those skill sets and but I've never had ambitions like to be the king you know I mean I can even think about what that was at 14 it was just like I want to make money I want to dress nice, I want to dress nice,
Starting point is 00:34:25 and I want to have pretty girls. So the vision is sort of just what's right in front of you today, getting through the week or whatever. Uh-huh. All right, so you're walking around with all this post-traumatic stress. You're packing some heat, and it's just, you know, you're dynamite waiting to be lit up, right? Yeah, I mean, you know, it's the thing, like, when I see young men in the neighborhoods, I'm always in neighborhoods.
Starting point is 00:34:57 Like, I think that's really important. I mean, I just moved out here, so I'm still navigating my way through it. But when I'm home or when I'm in the neighborhood and I see these young guys and I see this kind of glossy-eyed stare that they have and they're just trying to get through the moment and they're wearing this mask of toughness, I realize that that was me, that I am them and they are me, and this is why I do the work that I do.
Starting point is 00:35:22 Yeah, you can identify completely with that experience. So you find yourself in another altercation and this time it's shoot first, ask questions later, be the first guy to pull, right? Yeah, so July of 1991, roughly about 16 months after I was shot I was DJing a party around the corner from where I lived
Starting point is 00:35:50 and somebody got shot in front of the party and we got various different reports of who had been shot, who had been hit and what we discovered is that one of the conflicts involved one of the guys from our neighborhood, a guy we hung out with, but we didn't know to what extent anybody was hurt, harmed, or whatever. And we didn't know if it was like a beef going on, you know, somebody's going to come back and shoot at the party.
Starting point is 00:36:18 So we all left the party with that energy of somebody just having been shot. We don't know what's going on. And I remember when I got to my street, a car rolled up. It was actually a truck rolled up. Excuse me. I'm going to repeat that part. It's all right. I remember going to my street, and a truck rolled up.
Starting point is 00:36:40 And somebody asked for directions. And so even in that moment, I was just like on edge, because it's almost 2 in the morning. A lot is happening. I've been drinking. We all have been drinking and partying. And then another car pulls up, and it was a guy in a car who bought drugs from us frequently,
Starting point is 00:37:03 and he was what we consider a good customer. And a good customer is somebody who comes through and spends you know anything over 40 50 dollars a pop and he's also what we call it a runner so in addition to him consuming crack cocaine he also came and got the drugs for other people so it can vary you know sometimes they come maybe 30 or 40 dollars but then sometimes it'll come as $300 or $400. So when he came this night, he had a whole bunch of money, like, just literally in his hand. And he was like, you know, he wanted to make a considerable, you know, transaction, but I'm like, I don't do this for my house. And you bring in two guys, I don't know, like, who are these guys? And so we got into this conversation that quickly escalated into an argument and
Starting point is 00:37:46 that argument went from us arguing back and forth about them leaving to threats being exchanged and I turned to go in the house and in that moment I heard what I thought was somebody opening the car door and that's what i turned and fired what turned out to be several uh fatal shots tragically in the man's life and um the the man whose life that i'm responsible for taking like he wasn't even a drug user you know i didn't you know i didn't know this then but i know it now he wasn't a drug user uh he was intoxicated that night but he wasn't a drug user and basically he was just trying just trying to be a friend to a man who had a serious addiction to crack cocaine. So open and shut case, you know, how long before the cops show up and you're in the back of the patrol car? I got arrested.
Starting point is 00:38:43 I think I got arrested like a day later. I got turned in, so I got arrested like a day later. Uh-huh. Yeah. And, you know, in that moment, are you thinking, like, it's done? Like, I'm over with? Or are you thinking, I'll be out, I'll be back out soon? Like, what was your awareness level of, like, what the future was going to hold for you?
Starting point is 00:39:06 In that moment, I think I knew that it was really over. I didn't want to accept it mentally. I thought about different ways I can beat the case. You know, just being young and stupid, you're like, oh, well, you know, maybe if there's no witnesses, I can beat the case, et cetera, et cetera. They had conflicting statements. So I'm just thinking all of the most optimum possible outcomes. And the perspective on the fact that you took a guy's life,
Starting point is 00:39:37 what was your sort of thinking and awareness around that at that time? In that moment, I knew that I had done something horrible. And once I got arrested, like it really shifted from understanding that to fighting for freedom. It was just like, even the way the system is set up, which I really, it makes me, you know, feel empathy and compassion for victims because they don't really give the victims of any of these crimes an opportunity to really engage or to really hear from the person and to really sit down and talk to the person who's responsible so much. No, it's the opposite of that, actually.
Starting point is 00:40:22 And so when it came, you know, I was charged with open murder. I ended up being sentenced to 17 to 40 years, a total of 17 to 40 years for second-degree murder. And so explain what that means. So that means that at a minimum, I would serve 17 years, and I was guaranteed 40 years if I didn't get paroled. So 40 years sentence. All right. So if you're in there and you're not acting, you know, you're not like a solid citizen, you're looking at 40 years. Yeah, I mean, the more you act out, the more time is added to your sentence.
Starting point is 00:41:00 And even back then, like, they had good times. So if I would have just went in and been a model guy inside, I would have been out of prison in about 13 years. But I wasn't. Like, I went to prison. I was bitter. I was angry. I was frustrated. I found myself getting in more and more trouble. Accumulated a total of about 25 misconducts my first five years
Starting point is 00:41:27 in was sent up to maximum security my first year in I was in solitary confinement my first year in I got out went back again so I wasn't like a model person right any stretch of imagination but going, it's that thing of, you know, I got to survive here. So I'm either going to get bent over or I'm going to be the guy who's, you know, making the rules, right? You got to establish yourself when you're walking in, what kind of character you're going to be in that environment, right? Yeah, I mean, it's, you know, you walk in, you're making a choice between being a lion or a lamb, you know, and it's a young, it's a young, testosterone-driven environment, very volatile, stabbing's happening on the yard every day, somebody's getting shanked, somebody's getting hit in the head with something, fights breaking out over the smallest thing.
Starting point is 00:42:21 I mean, the prison I was at was called the Gladiator School, you know, because that's how many stab wounds it was daily in the environment. And so, you know, I walked in with the mentality that I got to survive, and I'm going to be a lion. I'm not going to be a lamb. What's the first thing you did to kind of establish that when you got in? Oh, man, I got a lot of stuff. I would say it actually even preceded me going to prison. It was probably when I was in the county jail and I got into a fight with a few guys.
Starting point is 00:42:51 It turned into kind of like a brawl type situation. And it was like two against three. And it was two of us primarily against three other guys. And we got the best of them. And so that kind of carried over to prison. The word goes out. Yeah. And so then when I got there, I also had people in prison that I knew,
Starting point is 00:43:12 that I grew up with, and they knew me from the streets and knew my reputation in the streets. So a lot of it kind of worked out. But, I mean, I've done a lot of different stuff. I don't want to give all the jewels away. I really want people to buy the book because i think they'll get a clearer perspective of why things happen and how they happen right so you get in you're establishing you know you're going to be you're going to be a lion you're getting in all kinds of scuffs and trouble um and then you know
Starting point is 00:43:38 this sort of you know i want to talk about the solitary confinement aspect of it because it's so you know unbelievably intense. Over the course of your, you were in for 19 years, yeah? Yeah, so I did a total of 19 years. I actually had, so I enter prison with all this energy, this anger and bitterness, and I got into a lot of trouble. I got into a lot of conflicts. I got into a lot of conflicts with the administration. And eight years into my sentence,
Starting point is 00:44:05 I got into a serious conflict with an officer. And at this point in my incarceration, you know, things had just started to look up. I had my security reduced. I had less than 10 years on my sentence. So I was on the other side of the hard part of the other sentence and I got into this conflict with this officer who was very obnoxious you know very abusive of his authority we had got into it like the prior week over a policy related to me going to the yard etc and the week after that initial interaction we got into another conflict about me being able to use the bathroom. And that conflict escalated when he literally pushed me back into the bathroom when I tried to exit it. And then I ended up beating him up real bad.
Starting point is 00:44:56 And to the point where he had to have surgery in front of the unit. He had to have the tracheal performed in front of the unit. And so they took me to solitary confinement. They charged me with assault on an officer, sentenced me to an additional two years in prison, and determined that I'm out of time in solitary confinement. But that turned out to be four and a half years straight, 23-hour lockdown, five days a week, 24-hour lockdown,
Starting point is 00:45:20 another two days a week, three 10-minute showers a week. And then the recreation was to go outside to like a dog kennel. Right. So that was my world for four and a half years straight. And had you been in solitary prior to that incident for shorter stints, or was that the first time that you were being introduced to that world? No, for the first few years of my incarceration, I did about three years in solitary.
Starting point is 00:45:49 So I had been in solitary for a sort of an MA, sort of staff, a couple of times. And then that was my third trip. And when they put you in solitary, it's for an indeterminate amount of time, right? Like they don't, part of the head game is they don't tell you how long you're going to be in there. The idea is to kind of break you and kind of crush any idea of hope.
Starting point is 00:46:14 Yeah, I mean, it's part of the control mechanism that they use in addition to a few other things. But when I look back on that experience, to me that's probably one of the most torturous parts of being in solitary. It's not knowing when or if you'll ever get out. And, I mean, I was in there with guys who were in solitary for 20 years, you know. And originally I thought I would be in for maybe a couple of years and they'll let me out, but I ended up being there for four and a half years straight.
Starting point is 00:46:47 And it was unlike anything I experienced the first time I went solitary. So when you're in there, can you communicate with the people in the cells nearby? Is it noisy? Or what is the actual physical experience of being in that cell? actual physical experience of being in that cell? Solitary is probably the noisiest part of the prison experience because the mental illness level in there is astronomical. And so you have, at any given time, several guys beating on doors, big steel doors, taking their brush and just beating it on the steel sink,
Starting point is 00:47:23 which basically echoes all through the chamber. Officers barking orders, coming in with the goon squad, pepper spraying men and subduing them to the bed by shackling them to the bed. So it's a very loud environment. Excuse me. That's all right. It's a very loud environment, and the environment forces you to figure out different ways to communicate. And so a couple of the things we would do is either we would lay on the floor and just talk beneath the door, because that carried a little bit further. So sometimes, you know, whenever I was fortunate, I had a couple of times I was fortunate to
Starting point is 00:48:10 have at least a decent enough neighbor across from me that I can lay on the floor and just converse with about random stuff. But that was rare. You know, most of the guys around me had mental illness. Another thing we would do is we would take a loose electrical socket. And if you take that loose, then you can talk to people downstairs in the cell beneath you. And so it's kind of like our telephone system. Through the ducts, yeah.
Starting point is 00:48:33 Yeah. And some guys, they would talk through their toilets. They would literally take all the water out of their toilets, and it allowed them to talk to guys in other cells. Oh, my God. Wow. Well, I think, you know, again, I want to explore, like, how you, you know, mentally and emotionally weathered that experience. But in order to kind of understand that, I think, you know, we got to go to the story behind the story or create a little more additional context.
Starting point is 00:48:58 And by that, I mean, you know, kind of talking about when, you know, when you sort of started to think about your life and the potential for what lay before you in a new way. In terms of resigning yourself to being a product of the system versus taking more responsibility for your path and investing in yourself. responsibility for your path and kind of investing in yourself, right? Because there was a transition period or switch in your consciousness about how you were going to get through this experience and what you wanted your life to be like when you got out. So where did that begin and how did that start to manifest in your daily experience? Yeah, for me, it actually started earlier in my incarceration than I had originally thought about or had given credit to. But it started with having amazing mentors.
Starting point is 00:49:51 And these were guys who are serving life sentences. Some of them have died. Some of them will be dying soon. And most will die in prison because they all have life sentences with no parole. But they saw something in me that I didn't see in myself. You know, they saw leadership qualities and, you know, and redemptive qualities that I didn't even see.
Starting point is 00:50:13 And so initially it started with them just, you know, other officers would be like, can you talk to this young guy? Because I was very disobedient, very insolent toward officers. And they would talk to me and just try to, you know, down talk me off the edge so to speak and so what they did is because I was very adamant about not listening to him I just knew my life was over I was like you know I'm gonna die in prison it was like you're not gonna die in prison like you got numbers and I'm like at 19 I couldn't see two decades down the line and I could barely see two weeks down the line.
Starting point is 00:50:47 But what they realized is that I liked to read. And so they started giving me books and challenging my thinking and challenging my ideas. And one of the most powerful books they gave me was Malcolm X's autobiography. Because it became a model for what's possible. That if you do the right things, you can turn your life around. The second big thing that happened to me was I got a letter from a woman who said that she had raised a man whose life I was responsible for taking so this woman who said she raised a man whose life I'm responsible for taking reached out to me with this powerful letter about forgiveness and love.
Starting point is 00:51:32 And, you know, she humanized, you know, him in a way that I hadn't had exposure to when I was in court. And that penetrated like my heart, you know, it wasn't a fix. So, you know, it wasn't like a quick magic pill to make everything go away, but it definitely pricked that heart space. So the the mentors they had reached me on a you know mental cerebral level like they had got to me uh but then she got to me on an emotional and spiritual level and the final thing was getting a letter from my son while i was in solitary confinement after his mother told him he you know why i was in prison and like at that point i was like you know I need to figure out what to do with my life in a way that honors my responsibility as a father to my son
Starting point is 00:52:13 and I realized I was trying to hurt myself because my decisions was hurting not only people who I victimized but it was also hurting me and I just challenged myself it, you know, if you're going to turn this thing around, here's what you need to do. You know, you need to make a commitment. You need to commit to yourself and tell, you know, convince yourself that you're ready this time. Because I had told myself, I'll never get in trouble again. I'll never go through this again.
Starting point is 00:52:41 And then once I was out of the immediate tornado of that trouble, it's like, okay, back to the same thing. And so this time I just was like, you know, you need to figure it out. So I started journaling, you know, initially, and that led to me writing books while I was in solitary. So those were some of the coping mechanisms. Other things was just reading, being literate. I was fortunate, you know, the average reading level in prison is third grade. So I was fortunate to come in,
Starting point is 00:53:09 you know, with a higher reading level and a great comprehensive level. So I was able to take these books in and read them. And, you know, from political science to philosophy, those books began to shape, you know, shape me into the man I am today. But writing, which I believe is meditation on paper, was probably the most impactful for me. So when you're in solitary, you can get books? Yeah, solitary, you can order books from the library, which typically are never really available, but you can also buy books.
Starting point is 00:53:40 If you have money in your commissary, you can buy books can buy books you can order them from different back then from different vendors now it's extremely hard to get books in prison because you almost have to order everything from Amazon and so is that true I didn't know that yeah they used to let you order from the publisher or from a local bookstore but now it's just like Amazon what's up with the library library doesn't every prison have a library um every prison has a definitely every prison has a legal library they're legally bound to have a law library um and most prisons have some sort of library um and the type of literature that's there is it varies from prison to prison right can. Can you share the words that your son shared with you in that letter? Yeah, in the letter, which is contained in the book, my son said,
Starting point is 00:54:33 you know, dear dad, my mom told me why you're in prison for murder. Dad, don't kill again. Jesus, watch what you do. It's a sin. And, you know, I'm not a religious person. I'm very spiritual, know I'm not I'm not a religious person I'm very spiritual but I'm not religious but hearing those words come from my child you know definitely would be one of those things that I describe is like a
Starting point is 00:54:57 spiritual moment you know it's a spiritual is very emotional but it was a spiritual moment that really grounded me because for the first time i was seeing through my son's eyes how he could possibly grow up to see me as this monster and i just knew i couldn't lead this world without showing him an example of what a father is what a man is yeah yeah yeah and and also you know having that understanding of the cycle of of trauma that you were the victim of through your mom. And on some level, I would imagine an awareness that you're perpetuating that cycle by, you know, becoming this person that your son, you know, is going to sort of look to for the rest of his life as being this human being that perhaps is going to catalyze a similar path in his own life. Yeah, definitely. I didn't want to have a negative influence on my son. human being that perhaps is going to catalyze a similar path in his own life yeah definitely i
Starting point is 00:55:45 didn't want to have a negative influence on my son and i mean i saw enough of that where i mean 70 of children with an incarcerated parent end up in some form of incarceration and i've seen like you know when you're when you're the the popular gal you had that reputation in the neighborhood and your child this is all they hear is just you know oh yeah your father was this or he shot this person he shot that um you know they can grow up to possibly emulate that and i definitely didn't want him to emulate the path that i had taken so once i started writing and started journaling also would just send him different stuff that i hope would inspire him to take a different path. And how powerful, you know, the woman, the godmother of the victim, you know, to forgive
Starting point is 00:56:31 you. I mean, that's just what a gift to be able to, you know, free up that emotional, spiritual space within yourself that allowed you to kind of flip that mirror a little bit and see yourself in a different way. I mean, without that, you know, I don't see it, you know, I don't see it going in a positive direction. It seems like that was a, you know, crucial aspect in what triggered you to, you know, move in a new direction. That letter, that letter is such a profound letter. It's one of the reasons I added it to the book at the end, because I really wanted people to understand what forgiveness looks like, what does that process look like.
Starting point is 00:57:14 Forgiveness is an individual choice. But her letter was just so powerful. And even though I said I'm not a religious person, her commitment to her faith and the ideas of what she believed to be right led her to write that letter. And I just found that to be an amazing and powerful experience. Have you gone and seen her? I haven't yet. She's an elder now. I think she's in Florida.
Starting point is 00:57:42 And I just haven't had an opportunity to meet with her in person. So beyond the Malcolm X autobiography, what were the other books that were instrumental for you? I would say Donald Gawne's whole series. Donald Gawne was a writer out of Detroit. He wrote some of the grittiest, you know, socio-political some of the grittiest, you know, socio-political novels that, you know, I've ever read. You know, he wasn't like this brilliant, fancy literature writer, but he was a very honest, very raw, and very vivid writer. So that influenced me as a writer. You know, his works influenced me as a writer. Plato's Republic, like like reading philosophy like became kind
Starting point is 00:58:27 of a thing for me because one it was challenging to me but also it just caused me to step back and think about the world through a different lens you know and challenge myself based on my findings in that you know space and i also read a lot of political science and royal history and world culture and so those things started helping me really understand the war on drugs. It started helping me understand mass incarceration, why things were the way that they were. When I look out on the cell block, the majority of the guys in there look like me. They're black and they're brown. They're coming from inner-city communities.
Starting point is 00:59:03 All the guards are white, though. Primarily white. I mean, I've been around at some joints that from inner-city communities. All the guards are white, though. Primarily white. I mean, I've been around at some joints that have black guards, but most of the up north joints were definitely primarily white. And you're getting a head full of political science and justice, right? So this is actually getting you in trouble in the short run, right? This is what's leading to some of these skirmishes with the guards. Yeah, I mean, anybody that seeks to organize us out of prison.
Starting point is 00:59:25 Yeah. You're going to get in trouble. Yeah. And I got in a lot of trouble. I mean, I got some things I didn't get in trouble for that I was proud of. I think we utilized our resources to combat issues that we thought were unjust. So you're in solitary confinement. You don't know how long you're going to be in there. You're able to read. You're able to journal're you know sort of holding on to these letters that you're receiving but what is the you know sort of strategy for just getting through it on a moment to moment you know hour by hour basis of weathering you know the emotional punishment that comes with that kind of experience? Well, you just hit it.
Starting point is 01:00:08 You know, it's moment by moment. You know, what I realized about trauma and, you know, hardship and adversity is if you can just get to the other side of the moment, you can make it. You can survive. But you have to get through the moment first. A lot of times we're just, just like focused on what happened in the past or what the future looks like, but it's really the moments where I believe the magic happens in terms of commitment to an idea or a goal or outcome.
Starting point is 01:00:35 And it starts literally with like saying, I'm just going to get through this next piece as I prepare myself for these longer things. But right now I have to deal with what's present. And that's what I did. And in terms of the longer piece, were you starting to put together a vision or an idea of what you wanted your life to be like? What kind of man you wanted to be when eventually you were going to get out? I started jotting down ideas.
Starting point is 01:01:04 Once I started taking writing serious, I knew I wanted to be a writer. And I knew there were several different roles into that space, you know, and I wanted to write everything. Once I discovered I could actually write, I wanted to write everything. So I started planning and saying, okay, here's the things that I want to do. And I would write them down in the journal. I'm big on writing down your ideas and your thoughts. would write them down in the journal. I'm big on writing down your ideas and your thoughts.
Starting point is 01:01:32 And so I just started writing stuff down and kind of envisioning what a life could look like beyond bars. And a lot of what I wrote down has come true. Yeah, there's no question. I mean, and then some. I would imagine you couldn't have even imagined that your life would be as big as it is today. It's quite amazing. In some ways, I did imagine it, though, because I think that's where success starts, that it starts with you believing that you're worthy of it. It starts with you thinking that it will happen for you. It starts with you making a commitment to produce the outcomes that you desire in life.
Starting point is 01:02:06 And it's always interesting because we're kind of enamored with the overnight success in our country. I mean, we live in a celebrity-driven country. But the reality is no overnight success. It's just a lot of work that keeps you up overnight. But it's definitely not an overnight success. And so I believe in being very intentional about what I want in life. So I wrote those things down and I began to execute them once I got out. Yeah, and when you're in, I mean, I would imagine you're being faced with temptation on a daily basis.
Starting point is 01:02:39 Or maybe temptation isn't the right word. But, you know, the sort of opportunity to get dragged into, you know, negative circumstances, you know, on the regular. Yeah, I mean, prison doesn't stop being prison because you change and people don't start being negative because you change. So I was I was always concerned about how am I going to navigate, you know, this volatile world with a positive perspective about life. Basically, what I did is I just do what I tell all people to do. If you own your truth, other people will honor it. I made a commitment. I talked to my
Starting point is 01:03:16 core group of guys and was just like, there's things that I'm no longer interested in. I want to live my life in this manner. They supported it. And they supported it. They even supported it to the extent that whenever there was an issue, they would deal with it as opposed to – They'd protect you, keep you out of it.
Starting point is 01:03:35 That's pretty cool. Have you gone back and visited some of these mentors that are still in? So I can't go back as a visitor, but I've gone back inside to speak. So it's a whole... That had to be emotional. It was definitely a mixture. It was a mixture of sadness because some of my friends were there,
Starting point is 01:03:54 former bunkie guys I grew up with, seeing some of the guys who are now suffering from mental illness and just seeing that deterioration, that was super hard. But on the other hand, it was inspiring because when I went to the first prison up north in Michigan I went there and it was during the beginning of the Flint water crisis and after I finished doing my talk these guys were like hey we want to
Starting point is 01:04:21 donate money to this crisis and these are guys who work you know for 23 cent an hour make some who may make like nine dollars a month so going in and just saying that not only were they inspired to do to take a you know call to action but they were also happy for me you know and you know I talked to my guys all the time. They email me through J-Pay, and they call me. I always have money on my phone for them to call. Yeah, it's beautiful, man.
Starting point is 01:05:00 So what happens when you get the notice that you're getting out? I was in prison. Yeah. It was so surreal. Like every step of the way I was like, they're going to call me back and tell me it was a mistake. They're going to revoke the parole. Like it's another head game? Oh, yeah, definitely.
Starting point is 01:05:21 Like they're fucking with you or whatever. But I walked out of prison June 2010, June 22nd, 2010. My last day in prison was actually on my birthday. So I got out of prison and died on my birthday. And you walk out and, you know, it's like there's a, it seems like everything kind of happened in rapid succession because that wasn't that long ago. So much has happened since then. But, you know, what's the first thing you do?
Starting point is 01:05:53 It's like, how do you start to put the pieces back together? I mean, you know, coming out of this situation, you know, look, the prison system is supposed to be punitive, but it's also supposed to be rehabilitative. And we know it's not, you know, but on some level, you took responsibility for your own rehabilitation. And you walk out, you know, I would presume on some level with a with a clear mind and an idea of like how you wanted to carry yourself into the world. So how do you begin to put that into practice and put those pieces together? I mean, it has to start before you get out of prison. And for me, I knew that I couldn't wait until I got out to try to figure out what it was that I wanted to do, that I had to start putting the work in and preparing myself for life
Starting point is 01:06:34 after, because I knew that it was going to be difficult finding employment, which is kind of like one of the major building blocks for starting a fresh life. And so I started my own publishing company published my first book from prison uh got sued by the department of corrections after i published that book uh because because they wanted me to pay for the cost of my incarceration and uh i didn't i didn't have money to pay them but they sued me anyway i don't wait i don't understand so pay for your pay for your incarceration with the proceeds of the book? Yeah, so they thought
Starting point is 01:07:08 what happened was I was going through the cover design with a graphic designer and my business partner and so when she sent it in, they assumed that I had got like a major book deal from a major publisher. They didn't realize that I started, you know, co-started this company
Starting point is 01:07:24 along with my partner on our own. And so just the idea that they would sue somebody who was trying to do something positive with their life was crazy to me. Is that like a Son of Sam thing? Like you're not supposed to profit off your— It's not a Son of Sam thing. It's a restitution for the cost of incarceration thing. So it's not enough that they're doing this to you now. You've got to pay for it too.
Starting point is 01:07:48 Right. And so, like, even if you were inside and you had a family member who, you know, passed and they had, you know, you was the beneficiary of their insurance, they can take 90% of that. And they will take 90% of it if possible. So that's what they attempted to do to me. They didn't get any money because, for one, I made sure we didn't really make any money for them to give. But that was a deep lesson for me because I was just like, you know, even when you're trying to do something positive, the world can conspire to stand in the way of that.
Starting point is 01:08:23 And that's basically how that ended up happening. So then how do you move forward from that? I mean, I was just determined. I knew that the fact that they were even suing me said something to me that they probably wouldn't have intended. I'm like, I'm doing something that's worthy of them wasting their money in the courtroom or wasting taxpayers' money in the courtroom. But after that, I just stayed focused. I prepared myself for life after when I got out.
Starting point is 01:08:59 I didn't come out to a cheering family or whatever. I came out to my girlfriend and my son. But I immediately started working from the day I stepped out. I wanted to do something different. And I'll never forget those first moments of just breathing in fresh air, even though it was the same air on the other side of the fence, somehow it just felt fresher. And how did Righting My Wrongs come together for you? So the way that Righting My Wrongs came together is I started a mentoring program in Detroit called Live in Peace. And I wrote a companion book to that called Live in Peace, A Youth's Guide for Turning
Starting point is 01:09:44 to Hurt and Hope. I wrote a companion book to that called Living Peace, A Youth's Guide for Turning Hurt into Hope. And through that experience, I started learning about all these amazing kids who had been told that they'll never amount to anything, told that they'll end up in prison and juvenile. And I realized that I had a responsibility to them, you know, to really tell what I call is our story, because we all grew up with different, you know, with the same backgrounds, even though we were in different neighborhoods and different parts of the city. But, you know, I just felt it was important to tell our truths. And so you got you were able to get a like a major publisher behind that book. Well, I originally self-published. You did.
Starting point is 01:10:26 And then it just tracked well, and then you ended up re-releasing it with a publishing house? So I did a few things that allowed for me to release a mainstream publisher. One was just really having a clear vision about what I wanted to do. having a clear vision about what I wanted to do. And then the other part was just working to make sure that the self-published book got in the right hands of people who would actually read it. And so I did a TED Talk around that time, and that TED Talk became one of the top talks of 2014.
Starting point is 01:11:03 I originally released the book in 2013. It became one of the top talks of 2014. I originally released the book in 2013. It became one of the top talks, and after that, people started reaching out to me from all over the world. I did another talk shortly after that, and one of Oprah Winfrey's producers was there, and she ended up getting the book into Oprah's hands, and so Oprah read and wanted to interview me,
Starting point is 01:11:24 and so once that happened, I reached out to one of my friends, like, Hey, I need an agent. All this is happening. It just blows wide open. How did that, I mean, that's, it's crazy how the, you know, in lockstep all those things happen. I mean, that Ted talk has, you know, well over a million views. I don't know how many it has now, but you know, powerful, powerful talk.
Starting point is 01:11:42 But how do you even get on Ted's radar? Like, how does that even come on ted's radar like how does that even come together you know what i mean like you're coming out i mean it's like look you're coming out of prison in detroit long time you've done some writing but like that's a you know that's a leap from going to the ted stage you know what i mean like who's who's paying attention to what you're doing like what angel is looking out for you yeah you know know, it's like you had mentioned earlier, like, you know, sometimes when you're trying to do good, the universe will conspire to, you know, beat you down or defeat you.
Starting point is 01:12:12 Conversely, you know, sometimes the universe shows up to support you when your heart and your mind is in the right place, you know, and you have faith and you're putting the work in. Yeah, I mean, I'm a firm believer that that's what happened, is that the universe conspired to support me and my work and my effort and to see the bigger vision. But one of the first people who really realized that what I was doing was bigger than the spaces I was working in was the director at MIT Media Lab, Joy Ito, who actually gave me a fellowship at MIT Media Lab. So how did that happen? We met after some work I was doing in Detroit I had won an award for.
Starting point is 01:12:50 And he talks about that in the preface of the book, or the foreword of the book. But he was there to figure out how he and the staff and the faculty and students could really engage communities around issues that mattered to them. And so they were coming into Detroit at a meeting, and people were kind of misleading them about where Detroit was because Detroit has been hot for the last few years in terms of people moving there and artists moving there and investors, et cetera, et cetera. And they just were misrepresenting the facts about Detroit. And so I spoke up, and from that moment forward, he and I ended up developing just a relationship. And we organized a hackathon together in Detroit. And at the end of that hackathon, he offered me a fellowship at MIT Media Lab.
Starting point is 01:13:41 And it was through that network of incredible people that I was introduced to the TED community. And TED eventually invited me to do a talk at their 30th anniversary. Right, that's amazing. You know, for those that don't know, MIT Media Lab, like unbelievably prestigious, you know, organization.
Starting point is 01:14:01 It's almost like a think tank for brilliant minds trying to solve the world's problems. And you're an interesting, you know organization it's almost like a think tank for brilliant minds trying to solve the world's problems and and you're an interesting you know kind of unlikely choice to be a fellow there because most of these people are engineers or you know software coders and you know kind of techie type people right but you're you're basically a community activist but i like the idea of trying to understand better how you can impact communities on a grassroots level so i can see the thinking there and the rationale so you know in your experience of working at mit like what came out of that like what kind of solutions were you
Starting point is 01:14:37 brainstorming and workshopping there and what is the result of that well are you still involved are you still i still i still uh work with the director indirectly now. My fellowship is over with now. When were you there? I was there from, I actually started the fellowship in I think 2012 and it officially ended in 2015. It took me a while to figure out like the timeline of it because it was new. It took me a while to figure out the timeline of it because it was new. It was something new that the director came up with. He just took over as the director there. But the interesting
Starting point is 01:15:12 thing is I'm actually a nerd. A lot of people don't realize that I'm like I was a lot more in tune and in touch with tech than most people would think considering I was gone for two decades. You had to be a quick study when you came out. I know you talk about like being Fred Flintstone, being transported to the Jetsons age, you know, coming out of prison.
Starting point is 01:15:32 Yeah. I mean, it was mind blowing just to see the way technology moved, the way things worked in the world. But what I learned from my experience at MIT Media Lab is that a lot of stuff is really about iteration and innovation right and it's like how do you take these materials and these ideas and shape them into something that can impact the world and what I realized is in prison like we were innovating to survive and we were constantly iterating on you know how do you create you know things with an environment to make your stay a little bit more bearable? So I took a lot of that mindset to the lab. And so when I was able to work with other people, it was easy to just kind of realize that, okay, really we're designing through just deductive reasoning. Just like we had all these different approaches.
Starting point is 01:16:25 I'm like, wow, this is what we did in prison, and this is what we did in the streets. And I realized that we have an opportunity to show how these worlds really intersect. And so I did a couple of things at the lab that I'm really proud of. One is I started a project called the Atonement Project that used visual arts as a means to facilitate restorative justice conversations between victims of violent crime and men and women who were convicted of violent offenses. Right, like what you just spoke to earlier on about trying to enhance the communication between victim and perpetrator. between victim and perpetrator. And the second thing I did is I did a prison hackathon at the lab where I came up with five design challenges based on how we survived in prison. And then I had the faculty and staff participate
Starting point is 01:17:16 to see if they can come up with solutions. And they weren't able to solve any of the things in the two hours, a lot of time that we had that guys in prison could solve literally within 30 seconds. So that was that was an interesting learning experience for me. It was a great learning experience for them but it also helped me think about how do we, the world we live in where we have to we trust other people to label what's good and bad, what's salvageable versus what's rubbish, what's genius versus what's lower levels of intelligence.
Starting point is 01:17:53 And so being able to be in an environment where these amazing thinkers couldn't figure out strategies that people who aren't given credit for being thinkers can figure out was just a really humbling experience. That's amazing. Wow, that's really cool. Yeah. out strategies that people who aren't giving credit for being thinkers can figure out was just a really humbling experience. That's amazing. Wow. That's really cool.
Starting point is 01:18:09 Thank you. Yeah. It's really cool. You know, and just thinking about like your trajectory, you know, one of the things you talk about is there's kind of these three stages that you had to go through to, you know, repair yourself. Acknowledgement, apology, and atonement, right? Sort of the three stages of reconciling your experience and trying to move forward.
Starting point is 01:18:37 But what do you think it is? I mean, obviously, you're a self-acknowledged nerd. You're literary. You love books. And that was a crucial key component for you being able to you know get out and become the person you've become uh and that sort of leveraged by the mentors that you had inside uh but you know we're looking at a system in which what over two million people are being warehoused every year and and uh you know so few are coming out with any kind of sense of rehabilitation whatsoever. So before we get into the broader talk about the systemic ills of our prison system, what
Starting point is 01:19:14 do you think it is about you that allowed you to be able to do this when so many others can't? I mean, it's a couple of things, just determination. I was determined not to just become another statistic. I was determined to be an example for my son that even when you make a poor decision that lands you in a hellish existence, that you can actually turn that thing around if you committed to it. willing to stick by you can produce different outcomes if you master your thinking you can really attract into your life the things that you want and desire um and so there's a lot of things that were like the drivers but then i was also literate like that to me that's like one of the most important pieces of the puzzle because i was able to absorb the information that my mentors were sharing with me uh i was able to challenge ideas, my own ideas and the ideas of the system itself
Starting point is 01:20:09 because I was literate enough to understand how, you know, different systems are built and what the motivation are. And I learned how to research things in the library to help me better understand it. And then it's just grace, you know know the grace of the universe lining up with you know positive thinking like you know i can never not honor like the grace of the universe and and supporting me in that way and when you think about the system as a whole if you could uh you know if you if you could change it and i know know a lot of your activism is around trying to change it. Where do we begin with that?
Starting point is 01:20:49 What are the changes that we need to make right away, and what are some of the long-term changes that need to get implemented to start to reverse this train that we're on? I used to have this thought. I had a lot of optimism when President Obama was in office that we can get a lot of the reform bills passed. And, I mean, we've done a lot of amazing work. You know, when I first started working with an organization called Cut 50 Through Dream Corps, well, it's not Cut 50 Through Dream Corps, but Dream Corps is the umbrella organization that housed this tip called Cut 50.
Starting point is 01:21:27 We curated the largest summit on criminal justice reform in this country. And when we did that, it was just amazing to see that both parties were willing to work together on this key issue uh we literally was working hand in hand with uh new genrich and you know coke industries and all these people who on the other side of the side of the aisle that people wouldn't even think would be as progressive as they were and i realized that actually the right party was a lot more aggressive on these issues than anybody else, than the left was. But President Obama, the way that he, you know, utilized his platform to address the issue and, you know, kind of share things that, you know, really mattered to us, like
Starting point is 01:22:22 that was, you know, powerful. So it gave me a lot of optimism. really mattered to us like that was you know powerful so it gave me a lot of optimism in terms of where we had today I'm not so sure because the current head of office doesn't inspire me to believe that he'll think human interest over money interest first mm-hmm well hopefully hopefully over the years it'll start that pendulum will start to swing back in the other direction. Yeah, I mean, in the meantime, we just have to keep fighting. I think there is something that everybody can do, and that's the other part.
Starting point is 01:22:54 It's like we can't always wait for politicians to fix it. We have to think about what kind of policies we want passed through, how do we want those policies handed down, that's very important. But we also got to think about what kind of men and women we want returning to society and what is our role in ensuring that they're getting the resources that are necessary to prepare them for life at the prison. Yeah, I think the number is something like 630,000 or something like that are being released annually. So these people that we're warehousing, they're coming back, right?
Starting point is 01:23:29 So what kind of people are we welcoming back into our communities and how prepared or equipped are we to make sure that they can not only get on their feet but become productive members of society? And right now we don't have much to offer in that regard, do we? Yeah, I mean, prison america is big business yeah so more and more privatized yeah so there's there with the private prisons with you know the exploitive nature of everything associated with it like there's a profit motive to keep people incarcerated and you know there's a film called 13th that i really encourage you know viewers to go check out a movie uh because what ava did uh ava duvernay who was the brilliant producer of that film producing director of that film um what she did is she
Starting point is 01:24:21 showed the connection between the 13th Amendment, which was the amendment that was supposed to have freed men and women who were enslaved in America. And when you watch that, you realize that there's all these different connections that we don't just normally make. You know, the contributions that Alex makes to our policy changes, just the way that the laws are written to impact disadvantaged people, the discrepancy between powder cocaine and crack cocaine and ridiculous drug laws. So it's stuff like that that I think that the more we have conversations around, the more easier it is for us to see a world where big business doesn't dictate justice.
Starting point is 01:25:09 And the extent to which so many people that are incarcerated are either mentally ill or have substance abuse problems. And these things need to be decoupled from other varieties of crime and treated in a different way, in a rehabilitative way. Yeah, I mean, I'm a big advocate of ending the use of long-term solitary confinement, largely based on my experience of seeing what happens to men who have mental illness, who actually make up the majority of people inside the chair confinement and i just think it's a form of torture i think it's something that we don't talk about i think mental illness is something that we're not even comfortable talking about it just in general let alone as it relates to somebody incarcerated so if we can decriminalize mental illness make sure that when men and women are incarcerated, they're getting the tools that they need to prepare for life after.
Starting point is 01:26:11 Decriminalize most of the drugs. I just think it's ridiculous that adults can't do what they want to do with their bodies. They're adults. I mean, you know, people drink alcohol every day, smoke cigars and cigarettes, and that's been decriminalized. So I think we just decriminalized a lot of the drugs. But also to ensure that men and women who are affiliated with that get the treatment they need. While they're in the substance abuse treatment, whatever treatment is going to provide them with the best opportunity to succeed is something that I think we should be thinking about. And it seems like it would be pretty easy to start to integrate that into these systems.
Starting point is 01:26:51 I mean, it costs money, but, you know, it's so obvious. But, you know, the interesting thing is that, you know, we think about the cost, right? It costs way more to incarcerate somebody than to educate them. it costs way more to incarcerate somebody than to educate them. And so if we can reshift our focus toward education, toward, you know, providing people with the real skill sets and tools that they need, I think it'll be a dramatically different outcome. Yeah. We've got to start winding this down because I know you've got another meeting,
Starting point is 01:27:21 but I can't let you go without asking you a couple last questions. because I know you've got another meeting, but I can't let you go without asking you a couple last questions. The first is, how do you now, when you think back on the act that got you incarcerated, what is your perspective on that individual's life, and how do you think about that in the context of, you know, acknowledgement, apology, and atonement? You know, when I think about David's life, I definitely have a deeper perspective than I had 26 years ago. I know that David was a loving husband, a father of, you know, I think three children, and that he sounds like just a cool, cool guy.
Starting point is 01:28:15 Like he really meant a lot to a lot of people. And that emboldens my work. You know, I do a lot of work with inner city kids that's, you know, growing up environments where gun violence is prevalent. And knowing who, you know, whose life I'm responsible for taking and knowing that there's a there's an opportunity for me to do the type of work that his life won't be in vain and that people can learn from our journey, learn from our story, learn what it means to be empathetic and compassionate toward other people, learn how to resolve conflict without gun violence or physical violence or of any sort whenever possible. or physical violence or of any sort whenever possible.
Starting point is 01:29:13 Like that's the legacy, you know, is that our story has helped change a lot of lives, you know, and it's helped people rethink guns, violence as the quickest reaction to anger, you know. So that's what i think about the most you've been able to overcome unspeakable circumstances to you know be sitting here today to take the stage at ted to speak at the milking conference to you know spend you know do a do a three-hour interview with oprah and have her you know spread your message across the world and and only the way that she can do and you know it's just it's incredible the arc of your life and it speaks to um you know the power of the individual to overcome whatever circumstances but if someone's listening to this and they find themselves in a rut you know maybe they're not in prison but they're having they're in they're in a prison of their own self-creation or of their mind or of their emotions and and
Starting point is 01:30:09 they're trying to claw their way out or figure a way out like what can you sort of impart and leave people with as we wrap this up i mean um the thing i would say is that the absolute worst prison is the one we erect in our own minds. And we live in a culture that's constantly trying to lock us into unhealthy ideas about who we are, what we're capable of, who we aren't. And I think that the more we mentally free ourselves individually, the more work we can do collectively. People try to say that I'm an anomaly or that, you know, I'm a rarity, but in reality I know a lot of incredible men and women who have got out of prison. Now they may not have done Oprah, but it doesn't mean that what they do doesn't have the same value,
Starting point is 01:31:05 you know, the same level of contribution that they make to our community. That's, any of us can do that, you know, we all have a responsibility to do it. Like we, you know, we have to learn how to wrap our arms around our brothers and sisters. We have to have those conversations that are uncomfortable. We have to really think about
Starting point is 01:31:26 how our actions impact other people and so that's what I would say that's a good place to end it man thanks for your time I appreciate it Shaka if you're inspired by Shaka which I'm sure you are he's an easy guy to find on the internet
Starting point is 01:31:42 Shaka Segur pretty much everywhere you look I'll link up uh your oprah interview and your ted talk and a whole bunch of other you know stuff about you in the show notes here for people that want to take it deeper and uh much love man you're inspiring and and i wish you well and and uh only want uh wind in your sails as you spread your message man you're doing you're doing amazing things and and it's a privilege to talk to you. Well, I mean, I'm honored to be here. Thank you for taking the time out to read,
Starting point is 01:32:12 Writing My Wrongs, and for the listeners, that's writing with a W. That's right. Get a chance to check that out. Share your thoughts. I'm very accessible on social media. I respond to all of my own social media, so tweet at me, Chaka Senghor,
Starting point is 01:32:27 and let me know what you thought of the interview. And if you have any questions, feel free to ask them via social media and we'll respond. Thanks, man. Thanks for having me. Peace. Peace. Bye. All right, we did it. What'd you guys think? I told you it was heavy, right? It's pretty intense, but I think it's also uplifting. It's quite a powerful parable for the power of the human spirit to transcend
Starting point is 01:32:51 and to really channel pain and trauma and turn it into something that can be of benefit to many people in a really, truly inspiring way. And so I applaud Shaka for the journey that he has undertaken and the work that he continues to do. You can learn more about Shaka at shakasengor.com. It's S-H-A-K-A-S-E-N-G-H-O-R. And definitely check out his book, Writing My Wrongs. It's an incredible read. You will not be disappointed. As always, please make a point of checking out the show notes on the episode page at richroll.com for this. I got tons of links, including his TED talk and all kinds of other cool stuff. A couple of articles about his new media company that I think you guys are going to enjoy exploring. Also, I want to tell you guys
Starting point is 01:33:38 about our new meal planner. I'm so proud of this service. It's really amazing and extraordinary. I'm so proud of this service. It's really amazing and extraordinary. Essentially, when you sign up, you get access to thousands of plant-based recipes, unlimited meal plans, and grocery lists. Everything is totally personalized and customized based on your goals and your food preferences and your allergies and your time constraints. We even have grocery delivery in 22 metropolitan areas and growing, and 24-7 customer support from a team of experts. It's really quite something. I have to tell you, I'm really proud
Starting point is 01:34:13 of it. We're getting amazing feedback from the people that are using it. I love all the Instagrams that people are sharing from the recipes. So essentially, if you're stuck, if you want to start eating healthy, if you want to start incorporating more plant-based dishes into your daily life, or perhaps you're even a longtime plant-based or vegan person, but you've just run out of inspiration and you already have all the cookbooks, this is exactly what you've been looking for. And the greatest thing about it is that it's so affordable, just $1.90 a week. And I just love that because it's so democratic, essentially the price of a cup of coffee every week and access to all of this incredible information. So I stand behind it 110%. I'm just so proud of this. If you haven't
Starting point is 01:34:59 checked it out yet, please go to meals.richroll.com or just click on Meal Planner on my website on richroll.com and have a look. Also, I want to mention that Plant Power Ireland is quickly approaching. We still have a few spots left. July 24th through 31, we are all going to be descending on this incredible manor on 90 acres in County Cork. It's called Ballyvalon. It's really beautiful.
Starting point is 01:35:24 Julie and I scoped it out last year. It's called Ballet Valon. It's really beautiful. Julie and I scoped it out last year. It's just, I'm so excited. And essentially this experience is seven days of transformation. We're going to have a lot of fun. We're going to do all kinds of cool stuff that I think you guys are going to enjoy, but it's also going to be work. It's intended to really transform your life. So we're going to cook, we're going to eat, we're going to run, we're going to meditate, we're going to do tea ceremony. We're going to have really intense workshops around everything from creativity to relationships to business, to nutrition. We're going to have Ayurvedic treatments.
Starting point is 01:35:55 It's going to be something else. I got to tell you guys, we've done two of these trips to date. Both of them were in England. This is our first time going to Ireland. And we've built a really beautiful community out of this. Everybody who has attended our past events have stayed connected through Facebook. They even visit each other. And it's a really beautiful thing. So if this sounds like something that would interest you, go to ourplantpowerworld.com for information and you can find out and sign up and do all that kind
Starting point is 01:36:24 of stuff there. Also, I send an email out every week. It's called a roll call. It's essentially five or six things that I've come across over the course of the week. Usually articles I've read, documentaries I've watched, videos I've looked at, a new product, you know, no gimmicks, no, I'm not trying to sell you anything. There's no affiliate links in this. It's just good quality, solid content. So if you would like to receive that, it goes out every Thursday. You can subscribe by going to richroll.com forward slash subscribe or just entering your email address in any of those little windows that you find on my website. And when you're on my site, we also have signed copies of Finding Ultra and the Plant Power
Starting point is 01:37:01 Way. And this cheese is nuts. We got t-shirts. We got tech tees. We got all kinds of cool swag and merch to meet your plant power needs. So check that out. If you would like to support this show and my work, there's a couple of ways to do it. Share it with your friends and on social media. That's easy. Leave a review on Apple Podcasts. Subscribe. Perhaps that's the most powerful, potent, and important one. Click that subscribe button on Apple Podcasts or on whatever platform you enjoy your podcast content. And we also have
Starting point is 01:37:30 a Patreon for those who want to support my work financially. And thank you so much to everybody who has done that. I want to thank everybody who has helped put on the show today. Jason Camiello for audio engineering and production and show notes and helping me with the ad copy and the scripts and the WordPress page. He's doing a lot, doing a great job, Jason. Thank you. Sean Patterson, he designs all the graphics, the graphic assets that I use on Instagram and Facebook and Twitter for the show. Thank you so much, Sean. And theme music, as always, by Anna Lemma. So I think if you take one thing away from this show today, it is the power of forgiveness. And it's about living in gratitude and service. I think probably
Starting point is 01:38:12 most people who are listening to this show have not had to suffer through the circumstances that Shaka has endured. And if he can meet that challenge and overcome it and transform his life in as dramatic fashion as he has, I think it is inspirational for all of us to understand that we all have that inherent power within ourselves to take that next step to improve our lives and to give of ourselves in service to others. So perhaps meditate on that. And I will see you guys back here in a couple of days. Thanks for the love.
Starting point is 01:38:45 Peace. Plants. Thank you.

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