The Skinny Confidential Him & Her Podcast - Hannah Godwin - The Secret To Confidence, The Bachelor & What Really Happens On Television

Episode Date: October 30, 2024

#770: Join us as we sit down with Hannah Godwin – a lifestyle creator known for her appearance on ABC’s The Bachelor. From her Alabama roots to life in LA, Hannah reflects on how her background sh...aped her career goals while keeping her grounded. In this episode, Hannah talks about the value of supportive friendships, building genuine relationships in the digital age, her confidence secrets, & the ultimate strategy on surviving The Bachelor!   To connect with Hannah Godwin click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   This episode is sponsored by Nutrafol   For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR.   This episode is sponsored by First Aid Beauty   Get 20% off when you visit FirstAidBeauty.com/SKINNY and use promo code SKINNY. This episode is sponsored by Taylor Farms   Taylor Farms Chopped Salad Kits are available at all major grocery stores.   This episode is sponsored by Boll & Branch   It’s the perfect time to give you and your loved ones a better night’s sleep with 20% off when you use promo code SKINNY20 exclusively at bloomingdales.com.   This episode is sponsored by Kora Organics   Visit koraorganics.com and use code SKINNY at checkout for 20% off your first purchase.   This episode is sponsored by The Skinny Confidential   Go to shopskinnyconfidential.com to shop The Skinny Confidential Non-Toxic Beauty Candle for a better, cleaner home.   Produced by Dear Media

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Starting point is 00:00:00 The following podcast is a Dear Media production. She's a lifestyle blogger extraordinaire. Fantastic. And he's a serial entrepreneur. A very smart cookie. And now Lauren Everts and Michael Bostic are bringing you along for the ride. Get ready for some major realness. Welcome to The Skinny Confidential, him and her.
Starting point is 00:00:21 And I even tell my friends that to this day. Like, I'm one of those people where I'm like, if he doesn't like you, like, why do you like him? Yeah, but I get it's way easier said than done. But I'm like, what? Like, you need somebody who's, like, obsessed with you. Like, duh. So, I don't know. This show, I definitely kind of, I would be like, oh, okay, we're connecting a little bit.
Starting point is 00:00:42 And then I would take a step back and I was like, oh, like, these girls are really going after him. And I was like, let's see if he'll go after me. Hannah Godwin is a fashion, beauty, and lifestyle creator, entrepreneur, and model is on the show. You may recognize her. In fact, I'm sure you do because she appeared on ABC's The Bachelor. Hannah is the founder of SETI app. And in this episode, we talk about The Bachelor extensively. We talk about her husband. We talk about her relationship and how it started, her favorite skincare hack, her beauty tips. We even talked about entrepreneurship. This is a very well-rounded episode. With that, let me introduce Hannah Godwin. This is The Skinny Confidential, him and her. One thing about my husband is he loves the juice. So like, even though he doesn't want to be in the juice, he just wants to hear the juice. So he'll be like, what's the juice? I want to know what's
Starting point is 00:01:38 going on, but I don't want to be a participant. Also, I've got a weird thing with television as it relates to like people on television where I'm not interested that much until i meet the person and then when i context that makes sense like i'll have people come on the show and then i'm like oh now i need to go see but prior to that i'm not really paying attention which is fair i feel like i'm bet i get more vested in it once i'm like know the person then i get mad i'm like why are they being mean to this person that's my friend you know i mean but if you don't know them you're just disconnected right so now he's gonna be like asking me about the juice about you and dylan oh man he'll learn it in this episode i'm gonna get it all okay
Starting point is 00:02:11 what you're in alabama when you decide to do the bachelor is that true yeah so i am born and raised in birmingham alabama i was pretty shy growing up only child super creative kind of more of a like behind the scenes kind of kind of girl with like photo shoots and like you know filming videos and things like that and then I started shooting weddings video videoing weddings and I don't know I just thought I was gonna be a behind the scenes girl and then randomly got casted for this thing it was called Birmingham Fashion Week really it's not New York Fashion Week clearly it's like really small um but there I was like I think I can do some modeling stuff and just got all these opportunities presented to me and then it just
Starting point is 00:02:59 kept spiraling from there and I ended up on the show. So when someone who is cast, who likes being behind the scenes, that's shy. What was that like? She just said she was shy. So I was shy like at school. And I think it was because I wasn't super confident kind of. But at home, like my mom was like, Hannah, you are going to like crush this today. Like she really tried to instill confidence in me. And then at home, I was like cutting up, having fun. And then I would go out and go to school. And I was like, oh, I'm not I'm not that girl. Like I'm kind of shy. So I don't know. I think I wanted to be that person, but I don't think I had it in me, I guess, to to do it in in high school and in college. And then all of a
Starting point is 00:03:44 sudden I kind of blossomed and I was like, let's try this modeling space. Let's step out of my comfort zone. And I kind of liked it. So when you get cast on The Bachelor, have you been someone who'd consumed it? Did you have a strategy going in? What is your mindset when you're going into this?
Starting point is 00:04:01 Because if I was going into The Bachelor- No, not this again. Yeah, no. Lauren told Chris Harrison when he came on that she could win the bachelor. Remember this car that she said she could, she had the whole strategy. I have a strategy, but I want to know if you had a strategy. We'll talk about my strategy later. I need to hear about your strategy, but also me going on. So I used to watch on Mondays with my mom, we would order Chinese food. Like I always, it was like our Monday night kind of thing.
Starting point is 00:04:25 I never thought I would get on it ever. I was in a long-term relationship until right after college. And I actually interned in LA, drove from LA or drove from Alabama to Los Angeles for my internship, just to give you context. I was not a big traveler growing up, like didn't come from a bunch of money or anything, literally drove from Alabama to my internship. And that opened so many doors. I was
Starting point is 00:04:49 like, wow, like I need to be doing whatever is going on out here. Like that felt really clear to me, but I couldn't afford it. So then drove all the way home, cried all the way home. And I was like, what is my next, like, what am I going to do? I was single at this point. I was modeling every week. I was driving all over the South for different modeling opportunities or the ones that would take me on because I'm like five, six and a half. So I wasn't booking every modeling deal, but I was like, I feel like there's just something in this creative space that's going to happen. I don't know what my dad was like, Hannah, you need to go work at like the power place and like,
Starting point is 00:05:23 you need to work at Alabama power, like, which is great job. But I was like, I want to do something creative. I'm telling you, like, there's something. What do you want to do at the power plant? I don't know. I picture you in like a hard hat cutting some tree lines down or something. Maybe cutting down some trees or something. But I was like, no, I really want to do something creative. I'm telling you there's something in this new world, which was influencing in this new space and modeling. And I love photography and I love fashion. Like there were all these natural things that I loved. And I was like, I, I just, I want to test it out. I don't know. Randomly had a bunch
Starting point is 00:05:53 of mimosas with my best friend, Dina, since middle school. And she was like, we're going to send in a tape to The Bachelor. And I was like, uh, like we kept going back and forth about it. And I was like, I don't think so. Like, I don't think I would ever get on the bachelor like that was way too big of a dream for me to have like I just I didn't know anybody who was in television or anything like that but randomly randomly submitted and it it changed my life like went from I had never traveled before travel in and in three weeks we had traveled to like six different countries or something crazy on the show like it was just I don't know I I think every single day going on the bachelor from the first day I got first impression rose when I was on it um to like
Starting point is 00:06:36 making it towards the end every single day I was shocked I was truly surprised so I don't think I had a strategy I was just like survive like but. That was your strategy is that you didn't have a strategy. So it appeared innocent and pure. See, that's a strategy. Maybe that I think that was my strategy. No, that is a strategy. Just going in like you're the doe-eyed, like, like almost like there's there's a saying, play a fool to catch a sucker. Yeah, it's like you almost just kind of play like you're like, I don't know. I'm from Alabama. I'm just I'm new here. And like they fall in love with you because you do have a strategy. That's an undertone of a strategy, Michael. Or at the time, ignorance is bliss.
Starting point is 00:07:19 She went in with ignorance. It was my master plan for sure. sure just be nice i'm just saying she gets the first impression rose oh i didn't know i'd be here another day she's there another day she just is kind of let me ask you this under the radar because the ones that come in too hot are going to be a target for the other women and the other women are going to start to push them out right yeah yeah what happens to what what happens to your boyfriend you were dating when this, or did you already broke up with him? Oh, they broke up. We broke up right when I graduated college. Okay, so he was gone.
Starting point is 00:07:49 And then it was like about over a year until I went on the show. Keep up on the show. Like later, buddy. I know, I'm saying a lot of information. Tell me to slow down if I need to. No, no, no, you don't need to slow down. No, I need to speed up. I'm slow, but I'm trying to keep up with everything that's going on in The Bachelor.
Starting point is 00:08:00 So, okay. So when you go on this show, do you at the time believe this is where you're actually going to like find a husband or you, or you knew this was for entertainment purposes? I always wonder about this. If people go like, this is really honest. Were you, did you actually think like you're going to fall in love? Or were you like, this is amazing for my career? I, I was kind of just along for the ride. When I tell you the first night I thought I was getting sent home. So ever, I didn't pack enough dresses for the entire time. Like I was kind of just along for the ride. When I tell you the first night, I thought I was getting sent home. So I didn't pack enough dresses for the entire time. Like I was shopping like Forever 21 clearance.
Starting point is 00:08:30 Like I really didn't have confidence in it. And so every day I was truly shocked. The love side of it, I had seen successful couples before. I was like, I don't know. Like I can't force that. I don't know the guy. I think anybody who goes on, they're like, I'm for sure going to be with him. I'm like, you don't know
Starting point is 00:08:48 him yet. Like, that's about, you know, that strategy. Yeah. So I was just open to it. And if it happened, cool. If not get a few stamps on my passport, who knows what will happen just along for the ride. What else was I doing? I was living at home in Alabama. I was like, well, let's see. At what point do you like look in the mirror and be like, oh my God, home in Alabama. I was like, well, let's see. At what point do you like look in the mirror and be like, oh, my God, this is serious. I need to go get more dresses. This is like actually happening. And you have like a reality check with yourself. I mean, you can't go and get more dresses when you're on the show. You just have to become friends with everybody and hopefully borrow some. Like at the very end, I was like, this is my last
Starting point is 00:09:23 one in here. Like i did not have a lot of dresses at all and then they let you go shopping a little bit but you have to be with like a handler producer person with you but but yeah i i don't know if maybe when i went to hometowns that's when i was like whoa like do you know what hometowns are lauren i can't say that i do do you know what hometowns are like home i know what hometowns do. Do you know what hometowns are? Like home, I know what hometowns are, but I don't know what hometowns are. It's part of the process. Like if you make it kind of far,
Starting point is 00:09:48 then you can like introduce them to your family. But you bring them to your hometown. You bring them to your hometown. You don't have a phone the entire time that you're on the show. Like no phone access, no new music. My music playlist was amazing when I got off the show because I had no phone access.
Starting point is 00:10:01 And I was like, ooh, look at all these new songs. But yeah, I got to hometowns. And whenever I'm like looking at my mom in the eye and I'm like looking at my best friend, I was like, oh, we kind of made it really far in this. Like, I think we've got to start figuring some stuff out. This is my daughter. She works in the power plant. Yeah.
Starting point is 00:10:17 Are you nervous to bring TV cameras and this guy into your own home? Or were you like, I got this? You don't have much time to think on the show like i feel like we were traveling so much and you're just interviewing and after interviewing after interviewing and stuff during it so i i look back and i'm like maybe just my frontal lobe is that what it's called your frontal lobe like wasn't developed yet i mean I was smart but I was just like coasting along like I just I knew I was like if you get set home that's bad like it's almost like a game at that point kind of not a game but like like why I don't want to get my
Starting point is 00:10:53 feelings hurt but get set home so hopefully I stay another week and then all of a sudden I was like oh I'm at hometown it's like this is kind of getting serious so yeah what's something that would surprise bachelor bachelorette fans for instance like i know you guys have to delete your social media right we had to put we to put mine on private okay i think okay what's something that would shock the fans i think this is just production in general but i always found it funny like so during hometowns we went to alabama my hometown and then while everybody else was doing their hometowns, there were three other girls doing their hometowns. They flew me back to L.A. and I'm in L.A. and we're in a hotel room for like seven hours.
Starting point is 00:11:33 And I'm doing all of these interviews from night one, like from the limo night. And they're like, wear this gold dress, like which was the gold dress I wore at the limo night. But I had different earrings on. If you look back, like my hair was like straightened, kind of like I looked completely different than I did the first night. But I was having to recap all these things. It's just normal B-roll type of footage. But it was funny. They're like, so what do you think about this person? Like, you know, this drama thing happened. And I was like, I don't know. But it was funny just refilming all of that and seeing what was added to it. And I was like, wow, that's funny.
Starting point is 00:12:04 I literally have a different hairstyle in this interview on the first night, but it's because it was shot five weeks later, three weeks later. What is it like being in a house with all those different women? That's giving me anxiety. It's joyful. It's a lot. It's a lot. Luckily. Okay. So I did a few pageants back in the day. I never won one, but I did get Miss Congeniality one year, which is like, I'm very proud of that. And so I get to the show and I was like, how can I just befriend everybody? Like, I know that brings so much stress into my life. If there's like drama going on with me personally, like other girls, like I was seeing it happen and I was like, like, I would just like shut my mouth about it. Yeah. I just kind of befriended everybody. And even the
Starting point is 00:12:48 ones that were so-called villains, like I ended up loving them because I feel like they were like funny and like emotionally intelligent. It was just like, you know, I, it was interesting, but I think I just kind of became friends with everybody and that protected me in the house, I guess. So. Is it weird to be all dating the same guy and living with all these girls that are dating the same guy? Well, let me tell you about it, Lauren. We called it polygamy summer camp.
Starting point is 00:13:13 Oh, that sounds like the school you went to college at. Polygamy summer camp. Is that like weird? What is the behind the scenes of that? I mean, you only have so much time to meet the main person on the show, like to hang out with them. So you are spending more time with the women and stuff like that. So you kind of have to separate it when you're talking with the guy. And then you realize that a lot of it is early stages with discussions with this guy, too.
Starting point is 00:13:40 I just think that for me, I would pretend like I didn't like him that much. I liked him. Part of me wants you to go on the show. I do. Can can actually win i won't fuck him i mean like perfect well let's just see if you can get that far lauren okay i think you could i think i could i think you could do it well i make a mean sandwich okay which the cooking thing is interesting on the show i can't cook i can make a mean sandwich Okay Which the cooking thing Is interesting On the show I can't cook I can make a mean sandwich So that's why you have to
Starting point is 00:14:08 Have friends with people Who can cook We had a girl who was a chef And like I became Really good friends with her Because I was like Strategic Wait you gotta cook
Starting point is 00:14:15 Hannah's saying she doesn't Have strategy I'm telling you That was my strategy You gotta cook for the guy No You don't see him During the day really
Starting point is 00:14:22 He's like on dates He's busy At what point did you Feel like you really Liked the during the day, really. He's like on dates. He's busy. At what point did you feel like you really liked the guy? Did you ever really like the guy? I did. I did. Probably like we had a one-on-one date.
Starting point is 00:14:33 So obviously I feel like that was, that kind of helped push things forward more. Don't you feel like maybe though you like him a little bit because like you think other girls like him a lot? Is that like part of it? You know what I mean? I was thinking about this. Like, would you like them a little bit because like you think other girls like them a lot is that like part of it I mean I was thinking about this like would you like the guy if you were just some guy that didn't have 18 girls competing for him or is it however many girls in there there is definitely something with like they kind of become like a unicorn and like yeah like they're the bachelor like whoa and like they have a whole team around them like
Starting point is 00:15:01 there is something to that I think like sometimes my my kids have all these little toys and my daughter doesn't care about anyone my son picks up one she's like that's my favorite toy it's kind of like we're like you've never played with mr potato head in your life and now he's like gleaming right yeah no i i think that a lot of it was fomo but i will say i think naturally as a person i i don't know if like the guy that likes other girls or all the girls that like him like i kind of step away just naturally as a person so i did find it a little tricky on the show to be like you personally are not attracted to the guy that a bunch of other girls are attracted to i was but i'm like that just seems like such a mess like i'm the same way i have this weird like ocd about seconds. I don't like sloppy seconds.
Starting point is 00:15:46 Yeah. And I totally get what you're saying. So that would gross me out a little bit. Yeah. It's why when I came to Lauren, I was right out of the ministry. I was like, you know. No, that's not what I mean. I wouldn't have liked you if you were trying for someone else and then you settled for me that that wouldn't work
Starting point is 00:16:06 for me well nobody wants to be no but but you want to be the star of the show always yes and and i even tell my friends that to this day like i'm one of those people where i'm like if he doesn't like you like why why do you like him yeah but but i get it's way easier said than done but i'm like what like you need somebody who's like obsessed with you yes duh yes so i don't know this show i definitely kind of i i would be like okay we're connecting a little bit and then i would take a step back and i was like oh like these girls are really going after him and i was like let's see if he'll go after me even though that's not how the show goes but and he did and he didn't and he didn't at all well no he did it seems like he did you got to the hometowns.
Starting point is 00:16:45 He did. He did, but he ended up like, it was like this big thing. He like jumped a fence for a girl. Like, it was like this whole thing. Wait, you got to tell us the thing. No, it was like. For Michael, who doesn't know. I am lost.
Starting point is 00:16:56 This season I was on, like. He jumped a fence. He flew us to Portugal. I'm like literally sitting there. I was thinking we were to shoot B-roll all day. All of a sudden, there's like a knock at my door and he comes in and breaks up with me and I was like oh and then on the TV
Starting point is 00:17:08 or on when I was watching back he's like jumping a fence for the girl who he ultimately ended up choosing so it was just like a funny thing but in my head I was kind of like
Starting point is 00:17:19 you know I think it's it's a meant to be kind of thing at that point so yeah that sounds like the producers told him to jump a fence
Starting point is 00:17:24 for drama give me a pen I need to write Portugal fence jump. I think he was running away from production. You guys should watch it back. It was like a big, a big thing. And it was like a meme, like you jumped a fence. So what is it like when The Bachelor like lets you go?
Starting point is 00:17:37 Like, what does that feel like on national television? So first of all, I hate being thrown off. So I felt really thrown off. So that for me, I was just like, ouch. But i think my like after looking back and everything i was like you know i think my ego is kind of hurt like it almost feels like there's like all these cameras in your face and
Starting point is 00:17:55 you're like oh like you're just thrown off and like surprised but by what happened and you've just gone through this whole experience i'm like thinking about my mom and then like meeting him and my dad like it was more of like a selfish feeling kind of where I was just like, oh, like it's kind of embarrassing. And like, I don't know, just I guess because it surprised me, which is the point of the show, like production wants to hide it from you. But now I met Dylan, my now husband. So it is obviously totally worked out when you after they let you go, I would think that it would be like a wedding where you've been on this like journey of the wedding and then it's like, it drops low.
Starting point is 00:18:31 And do they immediately move you to the limousine to get you, like make you leave the premises? What is that like? So we were in Portugal and I'm walking out and I see all of these cameras waiting by a car and they're like, you have to come with us. And I was like, okay. And it just felt like abrupt and stuff. And I didn't even like fully pack my suitcase. They're like, just pretend to pack your suitcase a little bit. And I was like,
Starting point is 00:18:51 okay. And in my head, I'm like, what the hell just happened? Like that. And you're not thinking about, or I wasn't thinking about TV at all at that point. I'm just thinking of like cameras, like over like kind of a weird emotional moment. And then I walk out and there was a van and they were like, and then in my head, I was like, oh my God, this is like the exit thing. Like there was lighting set up and everything. And I'm like sitting there and I was like, ow. And then they did bring up something about my mom. Cause my mom is like my best friend, which we could get into later. But they're like, what would B think? Like trying to get me to kind of like emote about it because I was just kind of honestly pissed. Like I just like what just happened but they're like what would your mom think and i was like let's not bring up my mom right now like that's not like you know it was just fine but i love
Starting point is 00:19:32 the production and everything like that but i was like that's a sore spot like spot for me and so i just they ended up not airing me getting taken off or anything like it just you didn't play ball you didn't play ball no they wanted you to cry they wanted the water work but i wasn't thinking about at that point i feel like a lot of people are like that's her time to like try out for the bachelorette and all this stuff did not go through my head for one single second we're just driving around for like 40 minutes and then we end up going back to a hotel and i ordered room service glass of wine and i was like all right that was it it sounds kind of like relief a little bit. Like you just go to room service, you let it all hang out, you get your glass of wine, you're like, she can have him.
Starting point is 00:20:11 Yeah. Yeah. I'm just done. Yeah. And you still don't have a phone, so I can't call anybody. So I'm just like laying there in my thoughts. I'm like, that was a wild few months. No Kindle? Nothing, nothing, nothing, nothing, nothing. just you're laying there in your thoughts which now i struggle with insomnia major or i i did i'm kind of recovering from it a little bit but i'm like i don't know how i didn't have major insomnia issues there because i would just lay down in a different country didn't matter about the time zone i didn't have any type of sleeping help or anything that i brought with me and i just would fall asleep. I think it's so good for your brain. I'm a big advocate of this to be doing nothing. Like I talk about this all the time on the podcast to have absolutely no distraction. We live in a world right now where everything is
Starting point is 00:20:55 constant distraction. So as much as I'm like, that's fucked up that they don't give you any like technology or book or whatever. It actually was probably really transformative for you to be able to just be quiet with yourself. Absolutely. That's something that I have experienced with my insomnia journey. Like I would go seven days with no sleep and then like three months, like it was, it was, it was like, you have to go to the hospital at some point. What kicked on insomnia for you? You know, I know it would just happen and apparently insomnia in general is like the phobia of not being able to fall asleep like my body thought it was an actual threat to me to not sleep so i was like in fight or flight at nighttime like it just freaked me out
Starting point is 00:21:38 was there like an event or something where you first remember this starting to kick on i i think just focusing on it too much i think learning learning about it. Focusing on not sleeping. I think feeding it. It's like, that's how insomnia is. If you feed it, like it's going to be more of a thing that just really messed it up for me. And then it would be like a few days of not getting sleep. And then that's what I'm thinking about. And then I would travel and then I'm thinking about sleep and that was a lot, but it was funny. Maybe a few weeks, maybe a month ago, I finally was like, I keep using, you know, I need to do this type of routine at night to fall asleep. I need to take this. I need to have this tea. I need to do this, do this, do this. And then when I finally was like, I'm going to face it, like look at it in the face and be like, you're not going to make me your
Starting point is 00:22:25 bitch anymore. Like, hi, insomnia, what's up? And like really feel it like doing nothing, kind of like that nothing space and not rely on anything else. I finally, it did poof, like it was like a visual like poof and I've been sleeping. After my first baby, I had a lot of hair thinning, a lot. Perhaps it was because I was blonde. Perhaps it was because I was not sleeping on a silk pillowcase. Perhaps, perhaps, perhaps. But what I've noticed is I have five pillars that I live by now when it comes to my hair. One, I sleep on a silk pillowcase. Two, I microneedle my scalp. Three, I do scalp massage. Four, I eat a ton of beef. So many amino acids. It's so
Starting point is 00:23:07 good for your hair. And then lastly, I do a supplement. And the supplement that I use that I've always used since my first baby is Nutrafol. If you have hair thinning, shedding, or hair issues, this is a really proactive approach to all these things. I have seen improved hair growth. Most importantly, though, I've seen decreased shedding. I have seen improved hair growth. Most importantly, though, I've seen decreased shedding. That was really important to me. My hair has really changed. You can go look at pictures of me. It's wild. So I take four pills a day with a meal. I like this brand because it's drug-free. Everything's designed to support healthy hair growth. If you're unfamiliar with Nutrafol, they're the number one dermatologist recommended hair growth supplement with over 1 million people, including myself, seeing thicker, stronger, faster growing
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Starting point is 00:24:34 product that I've been using for a while when I get super dry. It's First Aid Beauty's Ultra Repair Cream. And of course, the ingredient is colloidal oatmeal. So this specific product is super luxurious. It's like a whipped texture. It absorbs in your skin without any greasiness and it doesn't clog your pores, which is amazing. So how I use this is I use it when I'm really dry on my elbows, on my knees, even sometimes on my heels. And I especially use it if I travel anywhere that's in high altitude because I get really dry or a dry climate. I went to Arizona a couple months ago and I definitely brought my First Aid Beauty's Ultra Repair Cream. This is super affordable. It's a real dupe for high-end
Starting point is 00:25:16 moisturizers. It works better and I just think it's a good one to have on hand. The dry skin cycle and tear demand more from your moisturizer. Order First Aid Beauty's Ultra Repair Cream today. And we're excited to share a special offer with you guys. It's available right now just for our listeners. Get 20% off when you visit our exclusive URL, firstaidbeauty.com slash skinny, and use our promo code skinny. That's firstaidbeauty.com slash skinny. Don't wait, get 20% off with promo code skinny at firstaidbeauty.com slash skinny. Don't wait, get 20% off with promo code skinny at firstaidbeauty.com slash skinny. I am one who always likes to find ways to mix up my bowl of beef. I do a bowl of beef every day. I've done it for the last three years. It's how I lost 60 pounds. So I have to
Starting point is 00:25:58 make sure that the bowl of beef is constantly evolving. One thing that I've been doing is I've been using like a chopped kale situation. I use like this chopped kit salad that's ready to go. Okay. And I put it underneath the beef and then I melt cheese on top. So I get my greens, I get my protein and I get my raw cheese for the enzymes. The brand that I'm using is Taylor Farms chopped salad kits. They deliver the freshest, best tasting salads to eat at home or on the enzymes. The brand that I'm using is Taylor Farms Chopped Salad Kits. They deliver the freshest, best tasting salads to eat at home or on the go. What I like about this brand specifically for my bowl of beef is the salads are pre-washed, pre-cut and ready to enjoy.
Starting point is 00:26:34 Okay, this is efficiency. This is time. Taylor Farms salads make healthy eating easy and delicious. I like the one on their site that's kale. There's all different flavors you can go on, but it's really easy to personalize it. You could make like a fruit and veggie salad. You could add protein. You could add chicken. You could have it just raw. You could use the kale in a chicken soup. I love how there's so many ways to use it. You can check them out at all major grocery stores. There's over 30 flavors and even mini salads. Each base is a unique blend of fresh greens and veggies created to perfectly complement the toppings and dressings to deliver the best tasting flavor forward salad kits. Like I said, Taylor Farms chopped salad kits
Starting point is 00:27:16 are available at all major grocery stores. She had a narrative in her head being like, you can't sleep, you can't sleep you can't sleep i have so many things to text message you to help not not even like like just like little things like a like a meditation to listen to just like little tips that i'll text you i love it all matthew walker's book why we sleep you heard him anyways he just came on the show recently was talking about insomnia and it was basically what you're describing but i think what you're saying is you were giving it so much energy that like you finally took your power back and just was like i'm nope i'm gonna do it and it went away yeah and and i used to be like yeah the mind's powerful like we all know this but like i don't
Starting point is 00:27:59 think i realized that i i guess how powerful it really was so just taking that back and like facing it head-on like raw and just I don't know I had something about it it just clicked and what would you do when you weren't sleeping you were just wander around in the night try to sleep go and read journal like I tried all of the different things put my feet in a hot bath and it I think I was just doing too many things because I was I don't know as soon as i just chilled out it was fine you ever put your legs up on the wall i tried it a few times i was i think i was just trying everything i tried that briefly but maybe not consistently did it is it helpful yeah if you just like when you when you're getting ready to go to sleep you put your legs up on the wall and it just relaxes your nervous
Starting point is 00:28:43 system but would you sleep at all or would it just be like you would just when you say seven days, I'm dying. I would be I would be the biggest cunt on the planet that anyone has ever seen if I didn't sleep for seven days. Like, what did that do to your mental health? So when I was in Barcelona to get my wedding dress last year, that's when I didn't sleep at all. So there was nothing. I was like, wow, I didn't sleep. And then it'd be like 6 a.m. And I was like, OK, I can handle like two days or and then day three. And then it was day four. And like it just kept going. And I was like, I feel really not good. Like, I don't know what to do. And I was like so upset. And I was like trying to enjoy the trip because it was such a beautiful trip. And I got to bring my mom to
Starting point is 00:29:21 Barcelona. And the parts that were great were really great. But I was like, wow, there's clearly an issue. Like something's off. I ended up seeing a naturopath and getting blood work and just acupuncture, all the kind of stuff because I was like, I'm clearly off. And I've very luckily not had a bunch of health issues in my life. But that it messed me up. But yeah, I think just taking ownership on it just helped for some reason and learning about it and not being scared about it anymore how did you sleep the
Starting point is 00:29:50 seventh day did your body just go to sleep like what was the when I got home when I got home I I finally slept but then it picked up again last it was like September through i don't know two months ago it was so for almost a year it was there was a i've talked about a lot of my socials but i would be like okay i'm on day three of no sleeper i would fall asleep at like 7 a.m and then wake up at like 8 30 in the morning so i'd like have a little dream and then that was it but it was like nighttime i just couldn't sleep but i thought i figured out a bunch of tools and getting out of bed if you can't sleep has been really helpful. But yeah, I mean, it was a bitch. It was awful. But have you ever tried it? This is an I mean, I'm going to text you this. Have you ever tried sauna before you go to bed? We just got a sauna and we've been
Starting point is 00:30:39 using it a lot, which I do feel like has been really, really helpful. I heard somebody talking about in the hallway when I was sitting in the entryway. I don't know who it was, but how some places just like make your nervous system, like, I don't know, just so much. I don't know if it was one of you guys. That was Kat from Ritual and me talking about. Okay, okay.
Starting point is 00:30:57 Over, it's called overstimuli. Like you're, you're too much stimulus. Yep, yep. I do think San Diego is a good place for my nervous system and to like be in my routine i'm a big routine girl and i've i'm now 29 and i'm like i've just learned that that's if i'm gonna live somewhere it has to be slower and stuff like that and then i can visit places like la new york and it's so much fun it's busy but then i'm like done I say LA's are mistress yeah go in get what you need yeah leave yeah because you know if it is a lot of stimulus you're gonna offend all the mistresses out there
Starting point is 00:31:32 I love a mistress um me too at what point do you meet your future husband Dylan tell us about what is happening simultaneously with him and and you guys met? So we met very briefly before the show, before we went on Bachelor in Paradise, which is like filmed in Mexico. And it's all the bachelor people and the bachelorette people go to an island and meet each other. And there's a bunch of drama. But we met very briefly. I thought he was not interested at all. I was in L.A. He drove from San Diego to L.A. to meet with the agent that I have. And we all just got dinner with a few other people. And I was like, okay, he definitely doesn't like me. But it was funny. He had, you know, the brand like Off-White. It's just like a nicer type of jacket sweatshirt
Starting point is 00:32:15 thing. I had never heard of it. This is like, you know, I'm newly off the first show. I'm like, what am I doing in LA? Like whatever. I was like, it's kind of cold. And then he gives me a sweatshirt and it was like a nice off-white sweatshirt. Like they're just kind of nicer. And I put it on and then I was, then we were leaving and he was like, I was like, oh, your sweatshirt, your sweatshirt. And he was like, oh no, you can keep it. And I was like, no, no, it's fine.
Starting point is 00:32:36 And then after I was like, wait, that was a pretty nice sweatshirt. Like he was literally going to give me like a thousand dollar sweatshirt. Like what the hell? Y'all give the sweatshirt. But that's a good, if a guy gives you a sweater. But I make fun of him all the time. I'm like, Dylan, why were you going to give me that sweatshirt like he was literally gonna give me like a thousand dollar sweatshirt like what the old give the sweatshirt but that's a good if a guy gives you a sweater i make fun of him all the time i'm like don't why were you gonna give me that sweatshirt like that is i don't know it was crazy but then we actually met got to know each other in mexico and the rest was just us sitting on day beds basically eating popcorn watching one of the most dramatic shows in the u.s did you
Starting point is 00:33:03 you fell in love on bachelor in paradise yeah.S. Did you fall you fell in love on Bachelor in Paradise? Yeah. Yeah. You could actually see you guys falling in love. Yeah. Which is crazy. Yeah. So do you guys go back and watch you guys falling in love? He kind of likes to like he'll like jokingly kind of put it on. I can't listen to myself on a voicemail, let alone TV. I mean, I'll probably be able to listen to this podcast, but I'm like, I hate my voice on stuff. so i can't even watch myself on tv especially in vulnerable dating flirting like i i don't love watching it plus there was like a little bit of drama in the beginning which i'm like i just don't want to think about that like let's flip the
Starting point is 00:33:37 page and think about what's the drama in the beginning for michael so there was a juice well some of the audience probably get mad at me like at me. Like, Michael, they get mad. Why don't you do your research? We do do our research. We have 20 different cards here, but we want to hear it from Hannah's mouth what the juice is.
Starting point is 00:33:54 I love that you guys say juice instead of tea. Yeah, I don't say tea. I say juice. We're a bit older. No, but that's not why. I just like a rebrand. I like it.
Starting point is 00:34:02 Everyone says tea. It's updated. Tea's a little... I like it. Yeah. So inrand of, I don't, everyone says T. It's updated. T's a little, I like it. Yeah. So in the beginning, I think they tell you to go on the show and they're like, okay, so you're going to this island. You should date around and meet a bunch of people.
Starting point is 00:34:16 That's the point of this entire thing. And there was a few people interested in me and I went on a date, you know, like just people being interested in you. And I think people were really mad that I didn't go for Dylan because Dylan was all in on me. And in the very beginning on day three on the beach, I'm like, I don't know, like we'll see. And I think that confusion was really played up. But I think, though, that guys like it when you're not like thirsty for them right away. Like, I think that you being like, I don't know. He probably was like, have my other eye off white sweater. Here's my pants.
Starting point is 00:34:51 I could have gotten a lot of off white sweaters. Yeah. I don't know. Also, one of the guys who was on the beach, there was a lot of drama kind of surrounding him um because he was kind of talking to a few people beforehand had been dming me and nova it trying to get a bunch of girls there's a guy you know no that's it's not his name just like a casanova like he's throwing his net out to see what works yeah he was he's fishing around a little bit fishing around and yeah and so that kind of got spinned out of control a little bit where it was like people were talking
Starting point is 00:35:28 before the show and then i'm like everybody was sliding in people's dms like dylan was even sliding in mine like i don't know like you you're single and you're gonna go on a show and it's not to be like okay we're packed but it was like hi oh hi this is funny like you know kind of that kind of stuff so what was the epiphany of you falling in love with your now husband um epiphany like meaning like what was your like where you remember actually like falling in love with him was it like you actually can see it on the show you said it's so small but another guy came on and asked me to go on a date and we had been hanging out for a while and I was like you know what okay I'll go on the date whatever but Dylan had been like trying to plan to go like in the water with me like in the ocean
Starting point is 00:36:18 and like it was like this whole thing he was like I really want to take you like boogie boarding like let's do it let's do it kept saying it like kept saying it and it finally the day like the current was gonna be good to do it or something like that and this guy asked me on a date and I was like okay and then I like went and told Dylan I was like by the way I think I'm gonna go on this date and explore it and like looking him I felt like I was like talking to like family and I was like oh my god like I actually can't go on this date and then I like had this whole thing and I'm like crying because I hate confrontation so much and I had to go tell a guy like that I had already said I would go on the date with him. I was like, by the way, like I can't go on this date with you. I just it just doesn't feel right.
Starting point is 00:36:52 Like I need to spend today with Dylan. And like that for me was so hard, which looking back, I'm like, wow, I would have been such a bad bachelorette. Like I cannot. I'm really bad at confrontation just in general. And I'm working on it, but I had to tell him that. And then I ended up hanging out with Dylan all day and it felt relief. And I just naturally connected with him. And I was like, I. I think at that point I was like, I could definitely see myself falling in love with him, which is so crazy. You guys are public on social media.
Starting point is 00:37:18 What is that like putting your relationship out to all these people and having your relationship public like that? I think I think it's kind of fun by the way we do this in a different yeah different context a different context but i'm just saying like has it all been great most people just yell at us for yelling at each other and for banter for we don't yell i don't yell at you i just a little bit sometimes i'm not yelling i'm notlly i'm not yelly i'm not yelly at all but that's a really most of the internet says that you need to be kinder to me and i'm a victim but i've known him since i was 12 so if you've been hanging out with your best friend since you were 12 there's gonna be banter and also you guys are spending a lot of your time talking to each other
Starting point is 00:38:00 and sharing that with everybody most people aren't doing that like even me and Dylan like that's like social media isn't his full-time job he works in tech and it's like really complex but whenever I get him like in a story or in a TikTok or something like that it's like little moments of it so we're not as online together a ton like we are you know over dinner and stuff like that it's kind of fun but we're not having to like work together and stuff like that a lot if we had a podcast together or something i'm sure some people would be like hannah like tone it down or dylan like tone it down like i'm sure that that would be the case tone it down you want me to tone it down i feel like you'd be bored no but i think like as we've talked we've talked to people over the years many people that have been
Starting point is 00:38:43 on the bachelor properties in particular and it sounds like the audience is so invested because it's like an escape where people go for what they deem to be romance. Right. Right. And it's like, if you break their image of that romance, it's like it's a personal affront to them or attack on them. You know what I mean? Yes.
Starting point is 00:39:00 I will. They don't like it. It's like, this is what romance needs to look like. Right. A lot of people see themselves or their future selves in a relationship. They're like, this is how it happens. You go on a contest show and you find your forever person. And Chris Harrison keeps you on.
Starting point is 00:39:14 Like a Daniel Steele novel. And if you ruin that image for them, it's over. Then you're in trouble. Yeah. Yeah. Yeah. You know, I do think that there are some pressures to all of it. But at the end of the day, I feel like we kind of separate it. We're good at like logging on the phones and then shutting it off and being like, OK, hi, how are you? Like, what's going on? And and having our slower life in San Diego. And in and I know this is random, but like he's still so close with his childhood friends. And I'm the same with mine. And our childhood friends are friends.
Starting point is 00:39:47 We just kind of have this, honestly, really small circle that's really grounding and feels really normal. You honestly sound a lot like Michael and I. That's how you just described. You know when to put the devices away and actually connect in person. And you almost, if I'm hearing this right, it's almost like you guys are in on the joke, Michael, and I feel like this. It's almost like so crazy what we all do. You guys were on television, that's different. But it's almost like you have to be able to put the phone away and not drink your own Kool-Aid and have real actual relationships. Well, I think for what
Starting point is 00:40:24 Lauren and I do, we go to meet a lot of different people, all walks of life and different notoriety levels, right? And I think what you realize, I think if you're somebody who's never experienced that kind of attention or been around somebody with that kind of attention, it feels very strange and almost like, oh my God, I can't believe that.
Starting point is 00:40:45 But then when you get up and close to most of the people we talk to, you sit and talk to them, you're like, oh, this is just like a normal person. Their job happens to be something that garners more attention publicly than like, say somebody working in tech. Not that there's anything wrong. I'm just saying it's a weird thing, but I think you kind of just realize at the end of the day, people are just kind of people. Yeah. That's been a big thing that I've learned this year. And just even in terms of confidence, too, is like, I feel like if you're looking at somebody like there's some unicorn, like this is every single person's first time on earth doing this. This is Kris Jenner's first time. This is even Justin Bieber's like these insane people.
Starting point is 00:41:29 A lot of these people aren't just like that or no one has superpowers. They just have a little bit more experience than others. But if you're going in for a job or if you're like talking to somebody, you know, you think that these people are like unicorns and you talk with them and you're like, oh, wait, like I've got this this too. Like this is easy. We're all just here figuring it out. Like it's your grandparents' first time. It's that, like when it clicked for me, I was like, you know what? Like what's holding me back? At the end of the day, this person says, says they're more confident, but okay, same. Like let's, let's try to play in that space. And it's like building confidence in that way has been, I think really helpful for me and not.
Starting point is 00:42:08 And if it makes you feel better on the confidence side, sometimes, and I won't call anybody out by name, but sometimes the people that you think will have the most confidence, or at least in our experience, like doing this show are sometimes the most insecure people. Like, you know, it doesn't matter the level of success or fame. Like sometimes even when the most famous, most successful are still deeply insecure and unsure of themselves. And so I think confidence is really like, it doesn't matter. I think people think that confidence is going to come one day when you reach a certain level of success or fame or financial stability. I think confidence you either have at any stage of life, it doesn't come later. It comes basically from working on yourself and being better each day. It's not like something happens and then you're confident. Right. Right. And I think a lot of people look at their life and they're like, once I get this, I'll be that most, right? They're like, I'm going to be the most confident person and all this stuff. Looking back, I'm like, I'm still not the most confident person, but I feel like I've kind of hacked the system in a sense where I'm like, you know what? Yes, everybody, everybody's just trying at the end of the day. And like when I'm having conversations
Starting point is 00:43:07 with people, like really deeply getting to know them versus like, you know, tapping themselves on the shoulder, being like, okay, here, your ego is great. You know, like I think just having normal conversations with people has been really helpful and that's been great for networking too. One thing that I do not mess around with is bedding. I need 100% organic cotton. I need everything to be so soft and buttery. I am in my bed sometimes nine to 10 hours a day. I get in bed so early. It's embarrassing. At like 7.30 or 8. And so I take my bedding seriously. If you're looking for 100% organic cotton, fair trade certified sheets, you have to check out Bull & Branch. Bull & Branch sheets are known for getting softer with every wash, which is insane.
Starting point is 00:43:59 They deliver long lasting comfort and quality. The holidays are coming up. Who doesn't like to sleep? This is such a great way to get someone a good gift, but also just for you to unwind. If you need something on your Christmas list though, Bull & Branch's signature sheets are really so buttery and they will immediately change your sleep and bring you the dreamiest bedding experience. They're breathable, luxuriously soft. And the best part, I really think this is so amazing, is they get softer with every wash, like I said. So when you wash them, they don't get worse. You know what I mean? This is important. Most importantly, it's just going to upgrade your sleep and make everything so, so comfortable. Bull & Branch is available on Bloomingdale's. You can go check everything out. They have designs and colors for every bedroom style and mattress size. It's the perfect time to give you and your loved ones a better night's
Starting point is 00:44:49 sleep with 20% off when you use promo code SKINNY20 exclusively at Bloomingdales.com. That's Bloomingdales.com, promo code SKINNY20, limited time only, exclusions apply. See site for details. I would never in my life remove my makeup with a makeup wipe. I think it pulls the face down and I don't like the chemicals in it. I'm not like a wipe, a wet wipe person on my face. So how I remove my makeup always is with a cleansing balm. The cleansing balm that I use is Active Algae Calming Cleansing Balm. It's by Cora Organics. You guys know Cora Organics because Miranda Kerr has been on our podcast. It's by Cora Organics. You guys know Cora Organics because Miranda Kerr has been on our podcast. She's actually the founder. So if you're looking for
Starting point is 00:45:30 something to take off your makeup in a really nice way, this is going to melt the day away. So it's going to give you like a buttery, calming cleansing balm on your face. And what I notice is it takes away makeup. So if I have like a stubborn mascara or a lot of brow powder on, it just sort of sweeps it off. But most importantly, it has a soothing microalgae in it. And this works with its pineapple enzyme, which really balances the skin. Miranda did not miss a beat when it comes to her product line. She's very serious about skin and ingredients. And this cleansing balm, I'm telling you, is so beautiful to remove makeup. It's going to help remove impurities and just leave your skin feeling really calm and nourished. Go on their site and check out all their cult following products. They all deliver powerful
Starting point is 00:46:20 results better than non-organic skincare favorites. Visit CoraOrganics.com and use code SKINNY at checkout. You get 20% off your first purchase. That's C-O-R-A-O-R-G-A-N-I-C-S.com and you can use code SKINNY for 20% off your first order. I wanted my home to be really clean and non-toxic and one of the things that I did was I switched out all my candles. I learned about candles about four years ago. I learned that there was parabens in them, phthalates. I learned that they were full of triclosan and heavy metals. So I switched everything up. I also learned that the wick has a bunch of chemicals in it too. So I set out to make a non-toxic candle with the Skinny Confidential team,
Starting point is 00:47:10 presenting our clean candle. We are not selling a candle. We are selling peace of mind. This is especially amazing for mothers. So our candle is 100% all natural soy. It's sourced in the USA. It has a natural cotton wick. So all of that stuff that burns off into your environment is clean. It also smells like eucalyptus. It's fresh. It's organic. It's refreshing. The burn time is 42 hours. It's beautiful.
Starting point is 00:47:31 It's pink. It's chic. It's simple. But most importantly, it's non-toxic. It's clean. And I'm so proud of this because it's something that I was so specific about. I wanted everyone to want to be able to burn it in an office or a little room or their bedroom or in a kitchen. I just wanted it to be something that you could put around your kids and you didn't have to worry. Go to shopskinnyconfidential.com to shop our new
Starting point is 00:47:55 non-toxic candle. That's shopskinnyconfidential.com. Yeah, we have to check ourselves sometimes because we'll have people come on and we'll think, oh, that person should be the most confident person in the world because of X, Y, Z accomplishments. And they're not. And they're like, well, they should be. And what you realize is it's just like, there's so many things that factor into people's personal confidence and insecurities and all of that. I don't think it's one thing that just makes somebody confident. The reason that I really wanted you on the show and our mutual friend, Ariel, said this too, is I think you've done a really good job of evolving your career after Bachelor, Bachelor in Paradise.
Starting point is 00:48:34 You've really, I feel like you're very multifaceted. How do you think about what you guys are doing right now in the business and influencer world? Okay, so I think naturally, so I'm obviously really naturally interested in fashion and in being creative and photography and taking nothing and turning it into something big. Like even when I lived in Alabama, I, have you guys heard of Plato's closet? It's like, it's basically like secondhand store where you can purchase old free people and then, you know, and then bring it there. What is it called? Like a, like a consignment, consignment store.
Starting point is 00:49:13 It's popular in South. And I had one right by my house and I would go there and I would get a dress and I would wear it for a shoot. And then I would take it back and kind of return it. I had this like, not return it, but it was already worn. But I just loved fashion and I loved like making something from nothing. So for me, it's been trying to figure out like what do I need to focus on? Because I think that even in this entrepreneurial like industry in general, there's so many places where I could put my energy. But I think just figuring out like what are my top
Starting point is 00:49:46 priorities for the next six months and focusing everything I have on those priorities and then hopefully hitting the goals. I feel like that's been really helpful for me with business and everything like that. I have a great team too. So delegating stuff, their strengths and my strengths has been really helpful too. What does your team look like? What's underneath the hood? So we have me, then I have somebody who's my director of operations. So she handles everything with, or lots of stuff with my app, my personal brand, just life chats. She's amazing. Her name is Tiffany. So I have Tiffany who's been with me since 2020. And our dynamic is kind of funny because she leads the meetings kind of because that's not really my strength. I was
Starting point is 00:50:31 like, I don't want to be like CEO as much. I want to be like the creative, like what's the next moves. And so she logs our little chats on Mondays and on Wednesdays. And at the end, she's like, okay, Hannah, let's do brain dump because I don't think I'm scattered. I'm just excited about everything. So I have her. And then I have an agent who brings me brand deals and things like that. And then I have management who helps with larger strategy and possible larger opportunities, TV shows, hosting, things like that in the future. And then I have my app, SETI, which is a photo editing app. And we have a whole team of devs and everything for that. And then I have some kind of mentors that I just have conversations with every other week or so, just like, hey, I need to pick your brain. I think that the audience would be mad if I
Starting point is 00:51:21 didn't ask you some beauty, health, wellness. Michael, sorry, we got to know. What's your favorite skincare hack? Something crazy. Crazy? Yeah, maybe not crazy, but something that you just feel like you do all the time. I keep it so simple. I'm really boring. That might be my crazy thing is how simple I keep it. What's the simplicity in it? I have a serum and I have a moisturizer and then that's it. I need to get you an ice roller. Yes. Yes. I need to get you an ice roller. And I would I need to start ice rolling more. I'm going to give you one. I would love that. But yeah, I just kind of keep it simple. I don't need to do a billion things when I travel. I just usually put like two skincare things in my suitcase. And what about makeup? I know it's random, but for contouring
Starting point is 00:52:06 my nose, I don't use a dark contour on the outside. I contour with highlight, which is fun. I learned that from a lot of makeup artists I work with. So I like put concealer where I want to snatch my nose versus contour, which is just a random thing that I feel like I do a lot. Michael's like, what are you? So what do you think that means? explain what you think that means have you seen those tiktoks yeah explain i actually want to hear what you say okay so what did you envision just happening if you were listening well i envisioned that the first thing you described is a darker application yes okay and that women put the darker to make it look smaller yes wow actually because when you have darker colors like listen if you wear a black shirt you look smaller than
Starting point is 00:52:51 if you wear a white shirt okay okay so i understand basic things um and then what you're saying is you use a lighter thing and go on the outside which then creates the illusion from the center that it's not that it's smaller is that correct kind of i i feel like we got close okay you know what my husband just did five days ago he got salmon spooge spooge all over his face you're wrong jamie talk to me about what this is basically their growth factors and exosomes that go into the skin that then signal and they have some peptides that signal to the skin to then heal more. Lauren has been running around saying to everyone that she gets salmon semen. It is salmon semen.
Starting point is 00:53:32 It sounds more fun. It is growth factors that help you. Jamie, Korean facialist in Austin. The skin is the last thing to really, your organs internally are going to do a lot more work. If your body has 100% resources, the internal stuff that's more important is going to take most of those resources. The skin is one of the last things. So
Starting point is 00:53:51 when you heal your skin, it's not going to do as well as like healing the internal stuff. Are you overcompensating for the fact that you got a salmon semen facial? No, but I just need to clarify this to everybody. Okay, so he just got that. I'm pretty proud of him though. That's pretty good. Yeah, I was just saying, like, I need to think
Starting point is 00:54:07 of some stuff for Dylan like to kind of dabble in. He's really new to skincare. He's interested in it, but he just uses one product and he's like, consistency is key. And every day he puts it on
Starting point is 00:54:16 and he says that. But I need to get him into a little skin routine. In San Diego, you've gone to Mo. Go to Mo at Heal Thy Goddess. She's on Cedros and have this is how I got
Starting point is 00:54:27 Michael into it have her do her famous facial massage it's going to drain wait for it drain his face drain it so well
Starting point is 00:54:38 that he will be coming back for more it's snatched she goes in the mouth the muscle massage I need everything you gotta go to Mo yeah but the way you get men into this I would go once a week if I lived in San Diego so people do okay noted Coming back for more. It's snatched. She goes in the mouth, the muscle massage, everything.
Starting point is 00:54:45 You got to go to mom. Yeah, but the way you get men into this. I would go once a week if I lived in San Diego. So people do that. People don't get men to do this because they say, oh, don't you want to look like prettier and get rid of wrinkles? And a lot of guys are like, no. The way that I got interested in it is if you take care of other areas of your body or life from a health perspective, like you want to build muscle or you want to eat healthier,
Starting point is 00:55:03 you want to lose whatever it is, you do certain things. If you realize the skin is one of the largest cells in the body, one of the largest things that you can take care of in your body, you want that to be healthy. You don't want it to signal that you're an unhealthy person. So when I started looking at it from a health perspective, I'm like, oh yeah. If you manscape your balls and you don't take care of your face, make it make sense because the face is what we're actually looking at and what we want to look at. Well, no, but like it's like a lot of guys that don't take care of themselves.
Starting point is 00:55:31 If as you age, I don't know how old your husband is, but 30. OK, so he's still young, but you know, he's got to get facial massage from start to look sickly over time. And then what happens is like people just inherently don't want to be they don't want to do business they don't want to do they don't they don't want you don't want to be around sickly people everybody's gonna hate him they don't want to hang around with them like if i walk in and i see some guy and say they're pitching me a business or whatever yeah and obviously the business has to be but let's say it's an equal up it's an equal business one is
Starting point is 00:56:02 just as good as the other and i'm just picking If one guy looks like a dusty old saddle and the other one looks vibrant, I want to go with the vibrant because just like subconsciously, I'm like, oh, that one's healthier, better. He spends time on his facial hair. Let's get some actual facials now, right? Yes. I normalize it. I love, I totally, totally agree with that. Tell us some fashion tips.
Starting point is 00:56:21 I don't like to follow the trends too, too, too much. I like to do them here and there. But over time, I've just hated looking back so much of like when I was like, wow, I like tried to do the weird Y2K trend too much or this too much. And I was like, that's not that's not enjoyable to look back and hate that. Yeah. So I've been loving the classics, kind of like the capsule wardrobe type of thing. I like incorporating, you know, some fun trends here and there. I feel like that's the fun part of fashion. But I've really tried to simplify my closet. I'm laughing because if you saw my closet right now, it's so full and there's way too many clothes in it. But overall, I have my like main ones that I
Starting point is 00:56:59 grab and that I like gravitate towards. Any wellness things you do on a daily basis that we need to know about? I'm a big electrolytes girl. I really like electrolytes. I noticed that I actually feel better. Maybe not the day of necessarily, but definitely after consistently just drinking it like the next day or something. I'm like, wow, I drank a lot of water yesterday. I feel really good. I think it's also helped with my sleep a lot. So wellness, I feel like that's big. I don't know if this is exactly wellness, but building boundaries has been the biggest wellness gift that I've ever given myself. And it's been really hard for me. Just in general, I think I'm naturally just kind of like more of a yes person. I think over time, I would like take a step back and be like, what am I even doing right now? Like, I'm not doing
Starting point is 00:57:50 exactly what I feel like doing just because I said yes to all these ideas and all these people. Just toxic, you know, just or people that I don't really align with and stuff like that. I feel like just building boundaries for once and like learning that you can actually just say, hey, I don't love how you worded that. Like that kind of hurt my feelings. I never knew that was an option. I would say, oh, no, it's fine. And I was like, what am I doing? Like that's sabotaging myself, like jokes on me. So I think building boundaries and just finally saying something if it's uncomfortable. I know it's probably so like high school to learn that. But I think especially in this industry and work-wise and personal life, I think it's why
Starting point is 00:58:31 I have a really small circle, like a really, really small one. But I feel like it's been really peaceful and really good for my nervous system. You're adorable. Where can everyone find your app? Find you, say hello. Okay. So you can find me on instagram i'm hannah g 11 i wish more than anything i didn't have that one one at the end of my name it's just part of it now but i'm hannah g one one then what do you can't just change it well hannah godwin wasn't available i think hannah barber is now taken i've been hannah g for so long hannah g wasn't available plain hannah i've like messaged people about it and they're like, it's $10 million.
Starting point is 00:59:10 Yeah. So I was like, you know, I'll just be Hannah G 11. So I'm Hannah G 11. That's the same on TikTok, I believe. And on YouTube, I'm Hannah Godwin. And then my app is SETTY app. S E T T Y. And we can go edit our photos on there. You can edit your photos wherever you are. If you're creative, you can make, you know, your present look beautiful are if you're creative you can make you know your present look beautiful and stunning so i love it we're gonna do a what's in my bag michael's like on the edge of on the edge of his seat well you never know i like the bag thing because i yeah i can see i yeah i want to know what's in okay i get curious what's going on what's in hannah's bag show us the bag here's my bag i Here's my bag. I love a backpack. So it's actually a backpack.
Starting point is 00:59:46 Thank you. Because especially since I just came from the airport, I can have this on my back and then I can have two hands free, which is great. Dylan got this for me for my birthday when we were traveling because I actually left my purse.
Starting point is 00:59:58 I left my purse on the plane. That's a strategy. In Singapore once. Oops. No, I actually literally left it and he was like, okay, for your birthday gift, I'll get you back. So he got me this and i really like it and i use it a lot okay we have my wallet that's boring but we have my little ysl wallet how much cash is in there
Starting point is 01:00:15 one trillion dollars actually zero howard stern used to ask that he'd be like how much money do you have on you? I have none. I'm not a cash. Oh, neither am I. I need to have cash. I'm a bring my husband kind of gal. Yes. That's your purse.
Starting point is 01:00:31 Love that. I have my sunglasses, my little Chanel sunglasses, which they should be in a case, but I left it at home. I don't know. We do our best. We do our best. I have, I took one of these. So you guys will have to let me know if it worked
Starting point is 01:00:45 or if you felt like I was still scattered I bought them they're called Neuromints energy and focus it's like a nootropic for like a mint yeah
Starting point is 01:00:54 it has L-theanine with B vitamins it's not an ad at all but I tried it out and I don't know if I acted weird
Starting point is 01:01:01 then it was because of this if I was great then it was because of this look at that someone could just do an ad in their purse honestly right yeah
Starting point is 01:01:07 so had one of those the company's pumped I brought I love these chargers so much the Apple one specifically because they have the Apple charger
Starting point is 01:01:16 so I don't have to carry around a different charger those are the best ones you can just plop them on the back they're just so easy and little
Starting point is 01:01:22 I actually brought two I flew southwest today which I never really fly southwest because there was a direct flight and there's no chargers on planes so this came in handy it holds southwest yep they're not gonna like that one that was the first one was a good plug second was like i flew southwest no chargers not the best sorry sorry southwest i have i'm i love hot sauce lot. I have a little Tabasco and we actually had them at our wedding. So these have D and H for Dylan and Hannah. But I always have Tabasco with me. My big purse over here probably has like 40
Starting point is 01:01:54 in one of the pockets. I put this purse in my big tote purse for when I'm traveling. But yeah, so I have a little Tabasco. I'm a spicy, spicy girl. Okay, I packed one of the Justin's peanut butter just for the plane because I have a long day and a little protein. So, yeah.
Starting point is 01:02:09 I always have these for my camera. I don't have my camera in this bag right now, but I love being the girl to take everybody's photos. I have a photo editing app. So, like, I'm always like, okay, I got your photo. And then you can just plug into somebody's phone. You can tell us the right angle to take our photo today. Yes, on it. Easy.
Starting point is 01:02:24 Okay, so I have that. Yes. On it. Easy. Okay. So I have that. I brought actually a water boy. This is the electrolytes that I've been drinking. I like that there's no sugar and we know the founder, which is kind of fun. So been drinking those. Lumify. I like Lumify a lot.
Starting point is 01:02:38 It's good. I can't use it too much. It's like not really. Actually, I'm not going to say it's not good for you. I just think you're not supposed to use it a lot. i use it every once in a while i have tic tacs classics you know classics we just got like this package from tic tac and they had a bunch of these in it and i was like honestly i love that it's kind of like 90s like do you want a tic tac like it's such a good brand it's so cute it's such a good brand if someone wants to do an x just
Starting point is 01:03:05 tic tacs is just such a good brand like think about it like everyone knows what a tic tac is you shake it it's a little tic tac my dad used to carry it and it's it's just a good brand orange one remember the orange one and i feel like it makes you kind of like a cool friend you're like oh do you want to tic tac they're like yeah and you're like okay here you go like it's like a fun thing so if you guys want any let me know okay i always have a concealer i love this uh lancome oliver concealer it's so good so i always like to touch up that one of the what is it called lint rollers lint rollers i always just get stuff all over me especially when i travel so i always have one of these there's a lot of stuff on this right now though though, so I need to clean that. Okay, I promise
Starting point is 01:03:46 I'm almost done. I have a little deodorant. This is Evolve Together. Great brand. It's hot here, by the way. It's a little hot. It's really hot here. It's really hot. A little shocking to people that are not used to it. Well, I wore a sweater. But it gets hot in Alabama. That's okay, though. Maybe not this hot, but it's humid there.
Starting point is 01:04:02 Yes. For some reason, I was like, it's fall time, like going to Texas during the day. It's lingering around a little bit this hot but it's humid there. Yes. I just I for some reason I was like it's fall time like going to Texas during the day. It's lingering around a little bit right now. Today's a really hot day. It is a hot day. So this was nice
Starting point is 01:04:11 for today. And then I just have a few other little things. Lauren do you want some of that deodorant? Do you want a little? No I don't. Oh no sorry.
Starting point is 01:04:20 He's saying that I need deodorant. Oh okay. I am gonna not take a shower. Oh, I'm just kidding. Okay, I love this lipstick from Charlotte Tilbury. This is Catwalking. And then this MAC Cream Sheen Glass in Just Superb.
Starting point is 01:04:40 It's a really pretty nude. And these two together are really nice. And then I have my phone. So that's kind of boring. Hannah's a really pretty nude. And these two together are really nice. So and then I have my phone. So that's kind of boring. Hannah's bag. There it is. Dylan got it for her. Everyone go follow Hannah on Instagram. Thank you for coming on the show. Ariel, we love you for setting this up. Thank you, Hannah. Thank you, guys. If you're looking to clean up the products in your home, a great place to start is your candles. Go check out our non-toxic candle on ShopSkinnyConfidential.com.

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