The Skinny Confidential Him & Her Podcast - Heidi Klum - How To Thrive In Life, Wellness, Beauty, & How To Find Success In Any Endeavor

Episode Date: September 9, 2024

#750: On today’s episode we’re sitting down with Heidi Klum, a German-American model, television host, producer, and businesswoman. At a young age, Heidi disrupted and transformed the modeling industry with her entrepreneurial spirit, redefining the present day industry standards. In this episode, we sit down with Heidi to discuss her career successes, wellness & beauty tips, advice for aspiring models, challenges in the industry, her extravagant Halloween parties, & iconic sex closet.  To connect with Heidi Klum click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by AG1 Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Caraway Visit Carawayhome.com/himandher to see all of our favorite products and the cookware we use to make cooking easy for even the most amateur home chefs. Plus, take an additional 10% off your next purchase. This episode is sponsored by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. This episode is sponsored by Hers Start your free online visit today at forhers.com/TSC for your personalized weight loss treatment options. This episode is sponsored by Hand & Stone Get FREE Aromatherapy with your Introductory Facial, a $10 value, book today at handandstone.com and use code SKINNYFREEAT This episode is sponsored by The Farmer's Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! Produced by Dear Media

The following podcast is a Dear Media production. Limited edition. This is going to sell out very quickly. I want to tell you, okay, we did limited edition mouth tape. It's so fucking cute. You've never seen cuter. Okay, so it's the same product. So you're going to get your mouth tape, but the tin is silver and pink instead of buttercream and pink. This little tin is something that I use all the time in all my handbags. So normally I was carrying my buttercream mouth tape tin and putting like my lip gloss and my minerals and even my mouth tape in there. I would carry my kids band-aids, whatever.

And now it comes in silver too. We really wanted to bring the fun of silver into the brand. And this was just like a no-brainer way to do it. I definitely would say if you are not using mouth tape, you are missing out on so many benefits. It's absolutely changed my life. I cannot say enough good things about it. So what I've noticed is that it's made my jawline stronger because it supports your tongue posture all night. It's encouraged nasal breathing, which gives you a better sleep and more energy in the morning.

And most importantly, it's trained me sort of where to put my tongue. I would never dare sleep without mouth tape. So if you haven't tried the mouth tape, you got to try it. This is a good time to try it because you get the silver tin subscription. I would recommend because we sell out all the time. We literally cannot keep this mouth tape in stock. If you want to chisel your jawline while you sleep and get a better sleep, go to shopskinnyconfidential.com. And I got to tell you about the silver ticket. We have like a Willy Wonka situation going on. Six winners receive an engraved silver ticket in their mouth tape tin. If you receive one,

post it on Instagram and tag us to claim your prize. Okay. And the prize is a year supply of mouth tape. Guys, how fun. Tag the Skinny Confidential. Do like a little unboxing. If you get the ticket, you get a year's supply of mouth tape. And make sure you go grab the limited edition 10 because once it's gone, it's gone. Shop SkinnyConfidential.com. She's a lifestyle blogger extraordinaire. Fantastic. And he's a serial entrepreneur.

A very smart cookie. And now Lauren Everts and Michael Bostic are bringing you along for the ride. Get ready for some major realness. Welcome to the skinny confidential, him and her. So they give you maybe one or two photos, let's say in the Victoria's Secret catalog. And then once it's out and people are shopping, they want to see if the look that you wore sold or not. And after a few months, they saw that my things were selling and then they would give me more things. So I got to play, you know, before I was always waiting. And they're like, OK, let's do a shot on Heidi.

And I'm like, OK, I mean, I always want it. I was always first one there, last one there. I actually love the job. Amazing locations. You know, you get up really early at like four and then you on the beach when the sun rises because you're waiting for the beautiful sun. And I never minded. There were a lot of girls that were like, OK, when are we done? I got to go. I was always like, OK, what else can we shoot? So I was always more like that. But not because I wanted to lick booty. It was just because I wanted to have more photos, more opportunities, and I just loved it.

I manifested Heidi Klum on the podcast so long ago. I told Michael, I was like, we are going to get Heidi on the show. And today that manifestation is real. Heidi Klum, a German-American model, television host, producer, businesswoman, mother of four, is telling us all the things. You're going to hear her story, her experience with modeling, what it felt like to wear those big Victoria secret wings, wellness, health, beauty, diet, what she thinks of Howard Stern, and a bunch of Heidi's secrets. We even get in to the Halloween costumes, okay? We really went everywhere.

She was absolutely lovely to talk to. What a delight. Heidi Klum, welcome to the Him and Her Show. This is the Skinny Confidential Him and Her. Heidi Klum looking gorgeous. This outfit is so major. It's a stunning set. We're so excited to have you in studio. Thank you. I kind of want to tell your story in this episode. So talk to us before you were like Heidi Klum, when you were a little girl. I was always Heidi Klum. This is not a stage name. I was always Heidi Klum. I don't have a middle name. No middle name, wow. No. I was born in a small town called Bergisch Gladbach which is outside of Cologne in Germany and yeah I went to school I was a happy kid I was outside a lot I had a lot of hobbies painting mostly dancing so I did like all kind of dance that you can imagine from

belly dancing to hip-hop to ballerina to foxtrot jazz you name it I did most of it tap and yeah I lived my life and entered this modeling competition that I found in a magazine cut out the coupon send it in with a few holiday photos of myself. And it was a big, big contest that was on television, something that I do right now also for 20 years, finding, you know, models. And I won this contest. And that's how everything got started. Did you know as a little girl that you wanted to do something like that? You wanted to be... I wanted to be a dancer. Okay. So you wanted to kind of, you wanted to be on a stage of some kind.

I wanted to be on stage. Yeah. Did you think when you were little that getting in through modeling would help you achieve dancing? No, no, no. That was just by a fluke. I was like, Ooh, this sounds like fun. Coupon photos, send it. I didn't even think modeling was a job or anything like that. I hadn't even thought about it. So was there a Eureka moment when you first started modeling that you felt like really took you off was it did you win the contest i won the contest i won the contest i won 300 000 deutschmark which is maybe half you know like maybe 150 000 maybe something like that in conversion now so that

was a lot of dough especially you know this is was in 1992 so I bought my first apartment right away you know most kids at that age were still with their parents and some still are and I you know I bought my first apartment from that money so it was like oh my gosh this was fantastic and went to Milan to Paris to London kind of graced Europe for a little bit. But at that time, you know, I was too curvy, too happy to, you know, not wave cool, heroine chic, how everyone was kind of looking at that time. And then I was like, okay, no one really wants me here. Then I went to America and they wanted me here. So I did a lot of catalogs in the beginning, which I loved, but I also wanted to do some fun stuff

like cool editorial, you know, and most of the time you either do one or the other. At that time, they didn't have this where, you know, actors were not doing magazine covers so much. It was more models at the time, you know, and models were doing modeling things. And, you know, over the years, it kind of all became okay that everyone is allowed to do everything. But at that time, you know, and models were doing modeling things. And, you know, over the years, it kind of all became okay that everyone is allowed to do everything. But at that time,

you know, a catalog model was a catalog model and a high fashion model was a high fashion model. So it was kind of more, you know, set apart like that. I got lucky. I got a few things here and there. And the ball started slowly to roll. Did you think about it from the beginning as an entrepreneur? Because I would classify you as an entrepreneur first. Were you always like that? Well, my dad worked for 4711, which is, you know, here it's a gas station. But in Germany, it's like one of the big perfume houses. And so this is where I did my three weeks internship. And I learned everything from being on the conveyor belt to how production works to, you know, how the bottles,

you know, everything from beginning of a product to end of a product. And then it was easy for my dad to make my own perfume. So like in the very beginning, I had my own perfume. So I came up with the design of the bottle and all of these different things. for my dad to make my own perfume. So like in the very beginning, I had my own perfume. So I came up with the design of the bottle and all of these different things. And we could just do it because my dad worked at this company. So I saw that, oh, wow, we can make products and all of these things. So, yeah. And also because I lived close to where Birkenstock company was and my dad knew the brothers, you they were brothers Birkenstock brothers and so I said you know they look always so snooty these these Birkenstock shoes why can we not jazz

them up let's bling them out and they were like really we should do that and I'm like yes so I did a deal with them and I had my own Birkenstocks and this is also like 25 years ago so when I saw that oh I love this but how could I put my kind of sprinkle on it and change it up a little bit? Like people let me do things. Then I started with jewelry or, you know, different things like that. So I started making products. Yeah. It also seems like you, to me, as someone who's watched your career, it seems like you've added a lot of personality to modeling that maybe wasn't there before. Do you feel like you said you sprinkled like your essence?

Like, do you feel like you've added that to modeling? There's a different layer. I mean, I added it to, you know, my field. Yes, a little bit. But again, you know, there's so many different fields within the modeling. Again, you know, when I was doing Victoria's Secret, for example, that's kind of where it all happened backstage because we would always get interviewed. And a lot of the interviewers wouldn't really get the answers from the models. And I was like,

I get the answers. Just give me the mic and let me just run around backstage. So they kind of let me, you know, run with it. So I would interview all the models backstage, you know, like Stephanie Seymour or Claudia or Naomi, whoever was there at the time, because it was always fantastic. They always had all these amazing models. And so I kind of dabbled my feet into, you know, a little bit of small little hosting gigs like that. And I don't know, people liked it. I would always talk to the people at home. Like I would look into the camera, even though normally people tell you like, don't look in the camera. We're not really here. But I'm like, but they're there and I want to talk to them at home.

So I would just kind of do things that naturally were coming to me and people liked it. And then I got more and more gigs like that. What would surprise the audience about the behind the scenes of modeling? Because it seems like there's so many dynamics from Milan to Victoria's Secret like there's all these women I'm sure everyone's on their period at the same time like what is it really like behind the scenes I have to take five pictures and I start to sweat and can't handle it it's a hard gig it is a hard gig and you got it you got to make sure your body's the right way I mean it's a lot of work we did like a 30 or 60 second commercial there and it took all day i

could not i couldn't believe it i was like wow because we're used to doing this quickly for like an hour see for me it was never hard um you loved it i loved it i never really had to work hard on my body let's say or anything like that you know i was just kind of the way i was i could always eat whatever i wanted i never had to count calories or not eat certain candy or whatever. So I was just kind of lucky that I could just, I guess because I'm so hyper already as it is, maybe I just, I needed all the fuel. Just burned it all. I guess. Yeah. And for me, it was always fun. You know, afterwards now so many people are telling stories about how the business was.

I don't know. Everyone is different and has a different experience. I always had a great experience. Yes, there are sleazebags along the way. But I feel like for me, I always gave them the vibe, there's no sleazing here with me. So back the F up. She says the same thing. There's an energy.

I feel like there's an energy that you can give to people and i feel like they always got it from me so i never really got too harassed by people you know they try but i feel like they know yeah that you're not the kind of girl to mess with yeah there's you give a little energy like don't fuck with me i'm not the one well i think those type of i would say men that are programmed that way are maybe weak themselves and programmed to go after things that they consider easy marks, right? And so if they think you're going to come back at them, they're already kind of weak in the first place. Does that make sense? Yeah.

But for me, I never really had any weird stories happen to me like that. I mean, that's amazing. Because we've had different models on. There's all kinds of stories. to me like that. I mean, that's amazing. Because we've had different models on. There's all kinds of stories. No, I know. Sounds like your experience has been just a really like joyful experience. Yeah.

What's a moment that you can remember early on that was like a huge deal for you? I mean, everything was. Everything was. Sports Illustrated. I mean, even when I was still in Europe, you know, in the very beginning, I did my first big campaign was for Givenchy. I did the big Amariche campaign, which was a perfume at the time. They wanted a girl with blue eyes and blonde hair. And I was brunette and I have hazel eyes. So they popped in gorgeous lenses. My eyes were like yours, gorgeous blue eyes. I was like, I love this.

They made me platinum blonde. I was like, why are they not booking a blonde? But I was like, I take the paycheck and I have that photo at the end of the day. So it was perfect. I loved it. And yeah, so that was amazing for me. And then, yeah, I was Sports Illustrated, Victoria's Secret. Because at that time, it was sports illustrated victoria's secret because at that time it was hard to get into those jobs because you literally would know every girl that was in sports

illustrated you would know every girl that was in victoria's secret and just every so often they would have a new person join and so i couldn't believe it when they were like yeah we want you to be one of the girls. Was it friendly or competitive or both? I had some friends and some girls were more competitive than others yeah I mean I was also on the sideline a lot kind of like a soccer player that doesn't get to play just yet because they want to kind of it's all about money and they want to see at the end if you sell or not so they give you maybe one or two photos let's say in the Victoria's Secret catalog and then once it's out and people are shopping they want to see if the look that you wore sold

or not and after a few months they saw that my things were selling then they would give me more things so I got to play you know before I was always waiting and they're like okay let's do a shot on Heidi and I'm like okay I mean I want it. I was always first one there, last one there. I actually love the job. Amazing locations. You know, you get up really early at like four. And then you're on the beach when the sun rises because you're waiting for the beautiful sun. That's always in the morning or at the end of the day. And I never mind it.

There were a lot of girls that were like, okay, when are we done? I got to go. Yeah. You know? And I was always like, okay, what else can we shoot? So I was always more like that. But not because I got to go. Yeah. You know, and I was always like, OK, what else can we shoot? So I was always more like that. But not because I wanted to like booty. It was just because I wanted to have more photos, more opportunities.

And I just loved it. If you're giving advice to someone who wants to get into your industry, it sounds like good attitude would be a huge, a huge one. What are the other things? I think with everything, no? Wouldn't you rather work with someone who has a good attitude around you than someone who's always complaining

or like, oh, another shot, or when is lunch, or, you know, constantly, you know, it's annoying when you have someone like that around. So I think, yes, it was always easier to work with me maybe than with some of the others.

And I would get the job done and maybe even extra. And then, you know, they were happy to book me again. I remember like the whole Victoria's Secret catalog being you at one point. Like I remember opening it and you were like on every page. When you're when you were walking down the runway in those insane wings, was that like such a moment? Yes. Yeah. Yes. I was always like, if I don't get the big wings, I'm going to be really upset. You got the big wings.

It was funny because like a lot of the girls were not interested in the wings. A lot of them weren't. I mean, they were always saying that, oh, this is so silly about the wings. I always loved them. When else do you get to wear them? Apart from Halloween, when can you strap on some big old wings and run around in your underwear? Which, by the way, Halloween's coming up, and I might need to get some pointers for you on Halloween,

because you crush Halloween. Do you already know what you're going to be for Halloween? Yes, of course. But it's a secret, right? Well, I always like to surprise people, and I don't even want to make always a big thing about it, but I always feel like if I tell people already what I'm going to do, they think about what it's going to be,

and then I show up and they're like, it's not as good as I thought, you know, so I never want to do that. I kind of like more the surprise when they see it for the first time. Wait, weren't you a worm one year or something? I was. A worm, right? I was a real earthworm. That's a cute one. Thank you. How do you

come up with these costumes? I don't know in the shower when I sit on the toilet in various places yeah in various places yeah I mean it's what's so cool is that like most girls who are so beautiful are dressing up in like these slutty costumes and here is you like dressed as a worm it's just just like you would never. I know people say that all the time. The juxtaposition is so funny. But I feel like I get to dress up sexy all the time. Yeah.

You know, like most of the time I don't have a whole lot on or, you know, you strut your stuff down the runway, not wearing a lot or you're in a fashion shoot. And then again, what is the fashion? It's just a G string and you hold your top. There's not a whole lot there. So I feel like I get to do this all the time so to me it's almost not interesting anymore because i get to play that sexy girl a lot so i rather be in worm to me it's more fun i relate to this lauren i'm just really tired of being the sexy i gotta maybe i'll be a worm this year i'm gonna give you a really ugly costume i still my worm costume. I don't know if you fit in it. It was made for me.

I don't think you're going to feel a little broader than me and muscly and everything. I'll squeeze into the worm costume. I'm telling you, it is a tight squeeze in there. It's not fun. You have to be okay

with your cluster. How did you not sweat through the worm costume? Oh yeah, you're sweating. You're sweating. You could even pee down there. No one would know. Everything is just... But I didn't. If I can pee down there. No one would know. Everything is just...

But I didn't. I didn't know because you worry. A lot of times you make costumes and you're like, how the heck am I supposed to go into the toilet? You haven't even thought of that. I mean, I don't eat or drink like three hours before. I know. I don't think that your worm would fit in the worm costume.

So I don't think that'll work. You would only know. I don't think that your worm would fit in the worm costume. So I don't think that'll work. Yeah, you would only know. How do you prepare your daughter for going into this industry? It looks like she's, I mean, her Instagram, she's so beautiful, just like you. Like, what are you telling her the tools to do? Like, are you saying show up on time? Like, what are the things you tell her? I think my kids are prepared from just living and being around me their whole entire life, you know. So they know mommy gets up early.

And obviously now I'm not mommy anymore. And now I'm mom. What time do you get up? Well, it depends on, I mean, six most of the time. Yeah. So they know I'm up and I'm taking a shower every day, shave my bits, go to work, you know, come home, sit at the dinner table with them at seven o'clock. We always eat. It used to be six now that they're older at seven so we have like and they see they

see my work ethic and also you know when I talk about things that happen during the day you know when you sit around the dinner table they talk about their lives I talk about what happened in my life that day and we kind of exchange notes on what happened so I feel like that whole over years you know they learn all of those things I think so it's not like all of a sudden okay no you want a model okay here's the list you know I mean they've been upset many times you know they've come to Project Runway making the cut Germany's Next Top Model or photo shoots whatever it is you know they've always come and seen me prepare or, you know, do all the things that you have to do outside, not just on the job, you know, even at home, they see me in my office all the time, preparing, casting.

Like right now I'm casting for my 20th year of Germany's Next Top Model. It's a show that I do in Germany. So now I cast thousands of of people like people don't realize they're like all of a sudden all these people show up but I cast them all so I have to go through all of them and pick the ones that I want to be on the show like now I'm going to cast a hundred girls and a hundred boys that I want to see in person when I go to Germany but out of thousands of boys and out of thousands of girls so even now when I'm in the car on the way here I'm looking at photos and videos and screen shoot and send to my producers like okay I want to meet all of these people my kids see all of that stuff what catches your attention

when you're going through that many photos and these videos or just photos videos photos yeah so what are you looking for specifically no I don't look for anything specific. Nothing. Not even like you're not looking at symmetry. You're not looking at anything. No, like I see them and then I'm like, they have it or they don't have it. So I don't go in it beforehand and be like, okay, I'm looking for this height, this weight, this hair color, this eye color.

I don't. I just go in open-minded and I see all the different, because there's all these amazing faces and body shapes and heights. and open-minded and I see all the different because there's all these amazing faces and body shapes and heights and so I look at someone who has something special

because there's again that I'm doing it right now there's so many of them and obviously everyone has something gorgeous and something so I can find something

beautiful and gorgeous in everyone but some really have something that grabs my attention and then Is it like a charisma thing then is it like a charisma thing or is it like a personality thing or is just something like you can't even describe at the end

it's more of a charisma thing and then obviously when i spend three because we film for three and a half four months it's like doing a movie i do 20 two hour episodes so in order to do that we film like four days for one episode so I get to know them very well and then obviously the person becomes sometimes more important to me than the outer shell but as a model you have to look first at the outer shell because that is kind of what is part of this job a little bit and then the person becomes a little bit secondary more important to me but then that overrules afterwards people are taking notes if they want to be a model how was it like working with Howard Stern you guys together like I don't there's it just works what was that like

for you like being next to a kind of a grumpy grandmother. A grumpy grandmother? I love Howard. That's what they're going to pull for the headline. No, like a little grumpy grandmother because I love him and I know him for many years. But he is a lot of the times he's grumpy where I'm kind of like, let's see always the glass a little bit more full than empty.

He will be always seeing it rather on the empty side. He's like, I take this job very seriously and I'm like so do I you know I might be like laughing and fun but I also take it serious

you know but let's have a little fun we're here for many weeks he's like when I was singing he was annoyed but I love him I love you Howard

I know you're watching it's probably I don't know he's a big listener Howard we know you're watching no but he would hate it when I'm singing. And I'm like, we're not on the air.

We're on a break. There's 4,000 people screaming behind us. It annoys you that I'm sitting here singing to myself a little bit. I don't even know I'm doing it, but it would annoy him. He was being a curmudgeon. Like a grumpy little gremlin.

Yes. What else is it like filming that show? What the behind the scenes do you love it I love it and it's again like you have no idea who's coming I mean now I do because we've done auditions already and now we're in the live shows so I've seen all of these people before but when we do auditions you know there's hundreds of people that come the next one the next one the next one and you're like okay how's this gonna be and you wonder they open their mouth and it's like sometimes you're blown away and you're like why are you not a superstar yet but maybe tomorrow after people will see you that might change and then there's some who told you that you have a

talent why are you here you know but that's what makes it so amazing. It's interesting because the career that you have now is a lot of giving back to people who can do what you do. Like you, you're giving people an opportunity to be a model. You're giving people an opportunity to be a star. That must feel good. Like it's like giving back. Especially when we have the golden buzzer, you know, like we get a golden buzzer. So with this golden buzzer, you can move people forward to basically the last show, the finale or the live shows when then America can vote on the people that you pick. How many times are you going to hit that buzzer?

Each person. Well, now, because Simon is buzzer trigger happy, we'll get to push it a lot. Now, it used to be only once in auditions, but now we get to do it in the live show. Everyone gets one. And last week when it was Howie's turn, Simon pushed it at the same time as Howie. I mean, he just changes the rules every day,

which I love because he's the boss. He can do whatever the heck he wants, and I love him for it. How many years has that show been going on now? A while. This is our 19th season, and i've been there 11 years wow and it's so fun people are always like but this isn't this getting old how can it get old because there's always a new person like for you guys you always interview a new person with a new story and it doesn't get old

it doesn't get old so there's a a new person who's doing something crazy. When the format for you and for us always changes, like we have so many diverse conversations, diverse people on the show with so many different topics and you see so many different acts.

I think it would get bored if it was the same type of thing over and over. What is your routine to make all of this happen if you have one? Meaning, do you have like a morning setup,

a nighttime setup? Are there things that you always do every day? No, I should have that. do you have like a morning setup a nighttime setup are there things that you always do every day no i should have that so you're just more you're more fluid on the go there's no like like way you like to run your day it's just every day is different yeah so natural energy always yeah i mean i mean i have for example it's funny because someone asked me that the other day how i have my closet like i don't have my, for example, it's funny because someone asked me that the other day, how I have my closet. Like, I don't have my closet, for example, color coordinated. I have it done by moods. So, like, for example, because it makes no sense to me.

Like, if, let's say, we have like, oh, we're doing like a girl's night out and Sofia and I will go to dinner or whatever. It's usually like a sexy cocktail, as she would say in the outfit. I go to that section. I don't go to a color. Like, it's not the color is not giving me the feeling. Or if I'm going out with my husband and it's like uber mini, uber sexy, I go to that uber sexy section. You know, if I have to go to school or something a little bit more preppy, proper, I go to

that section. And then within that section, I pick whatever colors, you know, but You know people come over to help with the color and I can't find Your outfit that you're wearing today then what did you go to it's just chilled Yeah, what is a girl's it's just like easy with you and Sophia Heidi and Sophia are out a lot of the times we will be like, okay, let's make... Probably not getting

much attention. No, no. Yeah, I can imagine. No, literally, you have no idea. No, I have an idea. No, usually we make like a theme.

Let's do a theme and then, you know, we show up in whatever theme it is or we're just sexy. But then we get there, literally, the waiters will run

into each other. Like it happened numerous times. Literally, you know, food is flying. Food is flying. They look, because when Sofia walks in, it's like literally the waiters went like, food is everywhere. Food is literally everywhere. They're stumbling over their own feet.

No, it's crazy. But that's Sofia. This never happens to me when i go anywhere on my own so i know it is sofia what are these places you probably need it's not like a denny's like where are you no we went to madeo the new madeo the new madeo went to the new madeo we haven't been to madeo in a long time that's a great place so the new madeo what are you drinking cocktails well i don't really love alcohol so much, but I will have a cocktail. If I would have one, I would have like a lychee martini. I need to have disguise of the alcohol. Okay. Like I don't like anything. You don't like the taste. Yeah, it's terrible. Not a glass of champagne. No, it's like sour.

It burps up all the time. It's not my thing. Okay. I mean, I would have a beer maybe. Okay. And so when you guys go on girls night, what are you eating? Is it like girl talk? Like what's the vibes at your girls night? Girl talk. I mean, you you know if it's truffle season i would love to have like a spaghetti with truffle for example love it and from madeos yes right because i was just i was thinking about madeos because it closed for a while we because we bounced between here and texas and it closed when we were gone for once but we used to go there all the time yes it used to be in this basement kind of you know when you go down the stairs and that was this gigantic place is it still there on like third or by no i have no idea it was on beverly for a while we're down in by rodeo we love that we love nobu matsuhisa mr chow you know the

good old stomping ground same with my kids they're very funny when we go to a different kind of sushi they're like it's just not like matsuhisa and i'm like no it's not i'm very easily satisfied i'm always content with the best like this does not taste like it what have been looking back on your whole career the biggest challenges you've faced and how have you overcome them? My challenges? The only thing that was ever challenging were my men. Business-wise, I don't know, it was always kind of easy. I loved my job. I was always, and I still do, just men are always kind of complicated. Either they're upset with that you do well or that you're traveling or they're always upset at something now

i'm looking at you i don't know what it is they are they are always upset there's always something i don't know yeah i agree yeah it and i couldn't quite figure it always out i mean right now or maybe it was you know now i'm with a german man knock on wood is this wood or this is wood okay good like it's like right now it's like working out perfectly and maybe it's because I'm not going to word. Is this wood or is this plastic? This is wood. Okay, good. A little bit of acrylic on the wood. It's like, right now it's like working out perfectly. And maybe it's because we're both German. Did you not date German guys before? No. But German guys are also kind of...

I ran away from Germany. I have a lot of German friends. They're very particular sometimes, these German men. Yeah. That's a good, it could be a good thing. I mean, no, my husband is also kind of easygoing like I am. We're kind of like hippies sort of, you know. Quick break to talk about AG1. We have been drinking AG1 for the last eight years now. It is by far one of our favorite supplements. And like I've said many

times on this podcast, if I only had a few dollars to buy one single supplement, it would definitely be AG1. And that is because it packs such a punch. It brings your adaptogens, your daily multivitamin, your greens, your prebiotic, your probiotic, all in one simple green powder scoop that you can add to water every single morning, which is what we have done for the last eight years. Before I started drinking AG1, I was drinking multiple cups of coffee every single day. Now I only need about one if that. And that is because after drinking AG1, I realized that I have all this energy. I need less coffee for my day. And it turns out that I am not alone.

In a research study, 91% of people noticed they needed less coffee after 60 days of drinking AG1 and 97% of people in the research study felt more energy after 30 days of drinking AG1. AG1 is also phenomenal for gut support, which is a key factor in immune support. Did you know that 70% of your immune system lives in your gut? In a research study, AG1 was shown to double the amount of healthy bacteria in your gut. What I've noticed is more energy, better gut health, less dark circles under my eyes, and just an overall feeling of feeling better. Of course, we have a special offer for our listeners. If there's one product I trust to support my whole body health, it's AG1, and that's why we've partnered with them for so long.

It's easy and satisfying to start your journey with AG1. Try AG1 and get a free one-year supply of vitamin D3, K2, and five free AG1 travel packs with your first purchase at drinkag1.com slash skinny. That's drinkag1.com slash skinny. Check it out. For the last few years, one of the biggest themes on this show has been getting toxic chemicals and toxic products out of the household. This is why we love talking about Caraway so much. Caraway cookware is the best cookware on the market. Lauren and I love feeling guilt-free when we cook for our kids on this cookware because Caraway products are made without any toxic materials like PFOS, PTFE, PFOA, or other hard to pronounce chemicals. It's easy cooking

ceramics, naturally slick surfaces means minimal oil or butter for slide off the pan eggs and easy cleaning. Don't just take it from me. Over 65,000 people have rated five stars about their Caraway kitchen. Now it's time to try it for yourself. Lauren and I switched all of our cooking products to Caraway years ago, and we have never looked back. I use it every single day, every single morning when I cook eggs for the kids. And like I said, I love the feeling that there's no toxic chemicals on the products we're cooking with. To start, Caraway's internet famous cookware set comes with a saute pan, fry pan, dutch oven and saucepan, pull lids for all of them, a canvas lid holder and magnetic pan rack for storage. It's the ultimate kitchen setup and will save you $150 versus buying the items individually. So ditch the chemicals with

Caraway. Caraway's home non-toxic kitchenware features a chemical-free ceramic coating so food can be prepared with peace of mind that no hard to produce chemicals will leach into your healthy ingredients. Of course, we have a special offer. Visit carawayhome.com slash him and her to see all of our favorite products in the cookware we use to make cooking easy for even the most amateur home chefs. Plus take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit carawayhome.com slash himandher or use code himandher at checkout. Caraway, non-toxic cookware made modern.

Are you someone that suffers from headaches, cramps, fatigue, brain fog, midday slump, or weakness? That is likely because you are dehydrated and not properly hydrating your body. This is why we love Element so much and we have for many years on this show. Element helps anyone stay hydrated without the sugar and other dodgy ingredients found in popular electrolyte in sports drinks. Element is a zero sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels two to three times government recommendations.

Each Element stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. Element is formulated for anyone on a mission to restore health through hydration and is perfectly suited for athletes, folks who are fasting, or those following keto, low-carb, whole food, or paleo diets. The way that Lauren and I take it is every single time we train in the gym or we know we're going to sweat more, whether it's the sauna, gym, or even just if it's a hot day, we take a simple pack, add it to water and slowly drink it throughout the hour. This is going to optimally hydrate us. It's going to eliminate things like brain fog, headaches, which I've suffered from, fatigue, and just that midday slump.

An element is formulated with electrolytete ratio consisting of 1,000 milligrams of sodium, 200 milligrams of potassium, and 60 milligrams of magnesium. Just as important as what they put into element is what they lift out, which is dodgy ingredients and sugar. Get your free element sample pack with any purchase at drinkelement.com slash skinny. Also try the new element sparkling, a bold 16-ounce can of sparkling electrolyte water. Again, that is drinkelement.com slash skinny. Try Element, totally risk-free. If you don't like it, they'll refund your order. No questions asked.

They've had very few return rates. Again, that's drinkelement.com slash skinny. We were just talking yesterday to another woman who is so strong. And I asked her, I'm like, is it hard when the man feels maybe, I don't know, insecure? Maybe they feel like you're getting all the attention. Yeah, I felt that a little bit in the past. Yeah, like almost they're almost in a weird way jealous. I need a little more attention right now.

Yeah, if I give you any more attention, I mean, I can't give you any more attention. He wants to talk when he's in the shower. He wants to talk when we're in the car in the morning. Are you chatty? I'm chatty, yeah. It's so chatty. I got kicked out of every school. They said, this guy's got to shut up. And now I laugh at my teachers because I just talk for a living.

I have to ask these questions for the audience or they will be very mad. Wellness routines. Do you have wellness beauty routines that you do? Yeah, I have to ask these questions for the audience or they will be very mad. Wellness routines. Do you have wellness beauty routines that you do? Yeah, I think less is more. Talk about that. You know, I mean, but I do a lot, maybe like once or twice a week. I like to do Epsom salt bath.

I just feel like it does something. I love being hot. I hate everything cold. I don't know how people go into these cold ice things you do that? every day she's wild with it I would never do this

I have an ice roller for you no I want to give it to your daughter no because people say all the time this is very good for what inflammation

or healing I'm like it's not healing for me I think for me it would do the opposite I love everything that's hot hot bath hot shower sauna Sauna.

Yes, I usually have like this, you know these belts that you put on and it has like a thing on your back? No. These heated things. Like an infrared? Like the light therapy thing? No, it's just like a little padded thing and when it touches your skin it gets hot. Like a heat pad.

Yeah, but you can also belt it so it's like a Velcro thing and it's like a one-time use type thing. But I love it. I fly with this all the time. So you hot all the time. You like hot. I like it hot. And what about beauty?

Same at home. My husband wants to make it cold. That's the only thing. He loves it cold. I don't. I love it hot. They said 67 is what you should sleep with. Oh, yeah, yeah.

No, no. 67 is good for... No, no. That's not good for me. It's not good for me. If it's over 68, I'm going to be sweating. It's not good for me. What are your beauty tips? Give us your beauty tips that you learned, especially when you're modeling, you're around all these women. I'm sure like you got to have like the best beauty tips. I feel like it's a book. I mean, definitely, you know, drink a

lot of water, take your makeup off all the time, let those pores breathe. I mean, I'm also not a whole head to toe moisturizer person. I do it every I feel like my no not so often because I feel like if you do it all the time then your body gets so used to it and wants it and craves it I feel like you make your own oils more kind of when you don't overdo it all the time so people was like what do you mean you don't moisturize from head to toe all the time? I just never have. I think that you're right. Your body starts to want it. Yeah. And then you're on like a vicious cycle.

Yeah. I'm like that too. I also sometimes I'll sleep with no skincare on my face and I'll just let it breathe. Yeah. Just let it. Yes. Give it a moment. Yeah.

What about health? You said that you can eat whatever you want. You can eat whatever you want and you don't have to worry about it still. Yeah. health you said that you can eat whatever you want you can eat whatever you want and you don't have to worry about it still yeah i mean i mean now i'm like i have a little bit of a cholesterol problem and that is only because i felt i like i go once a year to this retreat it's kind of like a hospital mixed with a spa but it's more hospital than spa like i have for example the they have a little camera yes no no no it's like a full colonoscopy thank you colonoscopy you know where they do that or they even go down here and they look into your stomach so they do all of these types of things there and i have it done you know as you're supposed to they also have these donuts those mri i things i go in there for like an hour and 15 minutes

you know that you do this well yeah no it's like is this place in switzerland it is yeah it where i go it's in austria okay i think you know a barbra sturm goes there i know i forgot yeah you learn how to eat better again and i know how to eat better but really what is so important is that you chew your food more before you swallow you know they teach you again that the breaking down has to start in the mouth. You shouldn't drink while you eat. And that's not alcohol. That's just like water too.

You shouldn't drink anything to dilute the fluid, your acid, to break down your food. Or you shouldn't eat raw things at night, for example, no salads or anything that's raw. What about like sushi? Well, that's raw. So they say no sushi at night. Because it just doesn't break down as well because you're in sleep motors at night.

So you're a little bit more calm. So your body then has to work on overdrive. So even fruits or anything like that, it's also raw. So, you know, in the past, I've always thought salad is good to eat at night, but they tell you not to. And I don't know know this place is also not like knowing everything about everyone

and everyone is different but they're probably they're right about a lot I think the problem with a lot of people is we just had a sleep expert on where they people eat

and then they go right to bed and then they don't give their body time to digest while they're awake and your body's not you're supposed to detox at night you know so you're just sitting there

trying to digest and when you do raw it's on actual overdrive so they tell you not to do that. So they teach you those types of things. Do they give you all your labs? Like all your blood work? Yeah, exactly.

And then they found out that I have a little bit of a cholesterol problem. I was like, wow, how is that possible? I would have considered myself more on the thinner side. And then I guess it has nothing to do with it. You can also have this hereditary. So I have that for my folks, I guess. This is debatable, though. There's been people that, as of recent, like, cholesterol has kind of been this bad,

and I'm by no means a doctor, but I hear a lot of our friends that are in that field talking, those signals may not be as bad as people think. Like, they used to point to cholesterol as this big problem. Well, but they can look at your tubes meaning your arteries and they can see if there is things on your walls already that are forming which then closes in your tube for blood to go through so you have to check it you know because otherwise all that schmuck is that schmuck what do you call that stuff yeah that that goes around it if it closes in then that's when you get a clot and then the blood cannot go

to all the places anymore. So you have to... You know, there's a supplement called natokinase. I know, but that's like, again, a chemical. No, no, no. It's from the Japanese netto plant.

From Japanese netto. And they say that that can help clear... You're acting like you're a doctor. I know. I can't believe all this shit you know. Because I have some of the same... He's giving you doctor advice about your cholesterol. No, because I started taking it because I was worried about the same shit, you know. Because I have some of the same, some of the things. He's giving you doctor advice about your cholesterol.

No, because I started taking it because I was worried about the same thing. Like, oh, I don't know. But that's why I also stopped drinking coffee with a lot of creamer and a lot of sugar in the morning. Because I would do like two or three of those in the morning. And they're like, what are you doing? You can't do this. So what do you eat for breakfast? This morning before?

It all depends. It changes. It changes. What's a go-to breakfast that you eat? Like I would have like a nice bread. But I'm talking about a nice bread. not like a toast that has nothing in it. Like it would have sprouts and actual seeds in it. Like I want to see all those seeds in it.

It has to be dark. And then I toast it. Then I put butter on it. I know everyone thinks that's weird and cholesterol. I get it. But I have to smear the whole shot a little bit because then I put the next layer of something on which will be I don't know like a turkey or salami or I would put on like avocado or an egg not too many eggs I can't eat anymore either meanwhile I'm like I can eat anything no but like anything meaning

like I would like scramble sometimes three of those eggs on a daily and they're like that's too many you know it sounds like this place like really evaluates everything you do and helps you make tiny changes that make a big difference yeah like before i would do literally like i would do because i love broth and soups so i would have like broth and then i would stir like three eggs in there instead of frying them i put them in there you know like egg drop soup, and I would just drink that. It's the yummiest thing, but obviously I can't do that 24-7,

like every day, three of those eggs. So the cholesterol was like... So now I just do this every now and then. The other day, I had a whole lemon. You know how everyone loves blending those whole lemons?

I tried it with the skin, with the seeds, with everything. It was actually pretty good. So now I do that every now and then. Wait, you throw a whole lemon in the blender? Yes. What else do you put in it?

So you wash it. I mean, I don't do it with ice because you're not supposed to put so much coldness into your body either. Yeah, Michael, take note. I was just wondering how they blend. Michael's doing a lot of coldness. No, I just put a little water because otherwise it's like pudding. You know, so I put a little water and I drank all of that it's just a lemon and water in the blender yeah damn like a whole I love lemon with but you would

think it would taste like a lot of the rind it actually didn't because mixed with the juice and all the stuff it was just good actually that sounds actually delicious it was not bad yeah my husband when he's there he will make me a lot of good breakfasts. What's the difference that you see between Germany and here when it comes to eating and health and wellness and diet? Because I feel like it's very different. Yeah. I mean, a lot of time. I mean, I wish that a lot of the produce would taste more how I remember them tasting, you know, slowly but surely. I feel like the taste of most things are disappearing. But even in Europe, you have to really go to like small towns when it's really from the farmer.

Yeah. You know, then you really like, oh, this is what a peach tastes like, you know, or, oh, you know, this, I can't taste what that used to taste like, you know. You forget. Here sometimes it is that piece of fruit or that vegetable, but it hardly still tastes like what I remember tasting like, you know. What advice do you give your children all the time I know you're happy to be happy yeah to be happy and say no

to things if they don't want to do things feel like you know we're in this world where you always want to please everyone and do everything and you don't always have to do everything that other people want to do so I tell them that to be happy and be careful and watch yourself and your backs and your surroundings not be so like la lila you know the world has become a different place so I was just talking to Michael I was like I don't know that we can do sleepovers anymore like I don't think you can do sleepovers we have a two year old and a four year old and I'm just saying in the future because I don't think you can do sleepovers. We have a two-year-old and a four-year-old and I'm just saying in the future.

Because you don't know what household they're going into? Yeah, I just don't think I would do sleepovers and that's so weird because when I was little I used to sleep over all the time.

Yeah. I don't know that I'll do them. Unless you know the family really well. Like, really well. It just feels like it's just a different day.

You said yours are two and three? Two and four. But then also when they get older later, they will tell you things, you know? So at that age, they don't. But then when they're older, I think then it's fine again because they would tell you what goes on in other households, you know? How have you managed to stay down to earth in this city? Like it can be hard. You have so much opportunity thrown at you what are

like your sort of pillars when it comes to staying down to earth and not being in an ego I mean maybe I have the ego I don't even know do I I don't know who knows maybe some people would say I have it I don't know I mean I know they already told me before you walked in I mean how do you stay down to earth with everything you have? You're just, he's very normal, approachable. I don't know. You just are. It must be the lemons. I don't know. It's the eggs. I don't know. What? I mean, there's always a lot to do and I have to do it. You know, I don't have like a hundred people around me that are doing everything for me so i have to do a lot of the things and you know having four you know how it is you have two kids yeah i had that you know at four so it's a lot and you know now they're 20 19 18 and 15 so my first three kids

i had one after the other 2004 2005 2006 2009 so i had like any kind of binky size new news this you know the drinking you know how it has one two or three holes diaper sizes i mean i had multiple sizes at all times we have our kids with us right now we're in the hotel and you should i mean when lauren and i go we can take like a carry-on each it's just all the stuff that comes yeah it's insane yeah you travel with your kids when you were working when they were that young? Yeah. It's hard. So you just bring everyone with you.

Yeah. It was always like a big to do. Do you love having four kids? Yeah. Yeah. I mean, I never planned on that, but when it happened, you know, I was like, yes. I imagine it's great now as they start to become adults and you can all hang out together. It was great then too, because I always feel like when I see people who just have one, you know, the kid. So I've noticed and I can't speak for that because I had four, not one.

But I always noticed that they're more clingy towards the parent or, you know, always more on you. I feel like when they have siblings, they entertain each other more. So I always like that too, you know, that it's not always on me, everything. What are we doing now? So it was like, they would always play together. I can't believe you have four kids.

You forget, like, it's so crazy. Like, four kids is a lot of kids. That's a lot. But I also, I didn't know it any other way. I didn't know how it was just to have one, only for a short time you know and then there was the next one so and then there was the next one and then I had a three-year break in between and then Lou arrived you know so I don't know it any other way it was always busy there's always someone screaming in the night there's always someone wants something so you know it's you get used to it. There's always mayhem.

Our house looks like a house. It doesn't look like a museum, you know, because I've been to many houses where it's like, you can't touch this. Don't sit there. Don't do this.

You should come to my house. Or you can't sit anywhere. She's holding on. You can sit. She's holding on for dear life. You can sit. I just, everything's white.

That's not working. How does that work with kids to and fro? No, that's actually. It's not working. How does that work with kids? No, my kids are not crazy with like throwing stuff everywhere, but the dogs are worse. And he's worse. He comes with his black jeans and wants to rub his ass all over the white couch. I just sit down on the couch. Can you not sit there? Please, can you not sit there?

I see you now. You're like, hello. I have all like white. So that's the problem. I probably need to get some color. Yeah, that's difficult. It was a strange design to go for when you have two kids under five. Yeah, it's maybe a strange design.

White is tricky. That's difficult. It's difficult. What's a hack that you do that you think is like an amazing hack? Could be beauty, wellness, health, diet, something that you do that it's like a clever hack. Mine is like, I'll give you like a weird one. I tape my mouth shut at night. Every night I tape my mouth shut. I see people are doing this. It really works. Really? Yeah. And because? I feel like I only nasal breathe because my mouth is taped and so it gives me more energy. And then I also feel like it is very anti-aging because it supports the tongue posture.

So you sleep looking up all the time? Yeah, I guess sometimes I lay on my side, but it just, it holds this up. So the gravity is not. Well, what it's supposed to do is tongue posture, nose, but also like you lose a lot of your water when you breathe out of mouth at night so you wake up and you're more dehydrated so i'm not like yeah i'm less dehydrated that's right it takes me a minute the mouth taping i'm telling you it really works i want you to do it you have a little i i measured last night you have a little tiny inch i have the reverse problem i'm too stressed i'm just what do you mean he has a little inch of what like it's a little millimeter of his mouth open

and he needs to close it so he can get nasal breathing. I am clenched at night because I'm so stressed out all the time. That's my thing. But also, where would he tape it? But he has hair everywhere. I know. How does that work? Maybe he could tape it just in the middle. Just shave the middle off. No, please.

I think you could just try it though. I really think that this episode should try it. I make up with the millimeter. I do a little millimeter. I think you could just try it though. I really think that this episode is fine. I make up with the millimeter. I do a little millimeter of the hair and then you won't notice. Yeah.

You guys got to try mouth taping. I think this is a very specific tape that you get. I have my own mouth tape because I'm going to give it to you. You actually make this? This is yours. Yeah.

I mean, I already have it for you. Wait a minute, but there's a little slit. Well, I pull the slit over my lips because I like to pull my face up

But also you can It's meant to just hold your mouth shut Should I try it? You don't have to put it on It's going to ruin your makeup No, no, no, no I don't want to ruin your makeup Your makeup looks so pretty

So but I pull it over my upper lip That's just Some people need a training wheel I thought it was like this way You could do that I saw people do this like this but no

this is much prettier. This is very smart because then when your husband looks over you already have a pink mouth. It's cute. It's called

do not disturb bitch. I need a minute. It's a great like little sign. Is that what it says it on here? Because I can't read. It says the skinny

confidential. That's good. It's a very good way to say the door is closed. I don't always need a response my door is always open your door is always you know what my stepmom said the same thing

she said you always rally your door is always open my door is always open yeah she called her stepmom she said hey this guy is really like bugging me what do I do

and she's like you rally you do it that's what Heidi just told me she said her door is always open maybe I need to tell you that my door's always open. I don't have a migraine. That's the message to the women out there. My door is always open for you. That's true. Yeah, I think that it's a nice way to do that. Yeah. Cheers to that. What goes in to planning your schedule? I'm obsessed with how people think about time. So I always tell Michael, like, I really want to interview Kris Jenner

because I don't want to ask her any gossipy questions. I just want to ask her about how she thinks about time. How do you think about your time? You obviously run it like a tight ship. There's so many things going on in your life. It's like, I mean, it's very much planned ahead, obviously. Like last year, for example, I booked already our holiday for Christmas. Now I'm booking already for next year's summer like you're planning it that far in advance yeah yeah otherwise my otherwise

it's not going to be available how do you manage shooting germany and in the u.s you have to just bounce back and forth or is it one is taking place and the other is after like when i do casting now, you know, when I see those 100 girls and 100 boys, like now I'm going to go to Germany

and I'm going to see them all and then I bring everyone, I whittle it down to 50, then the following week I whittle it down to 25 until I have 25 girls and 25 boys and then they all come here

and then I film it here in LA for the rest for three months. I film it here. So do you have my kids here your calendar like is it is it in your calendar and it's Jennifer she's right next door you met her before so she's she's telling you where you need to go and where you need to be yeah I mean we do it

together yeah we make the schedule so we sit together and we work on my you know schedule that I have to do yeah so my different shows where I have time in between. Now my son is going to a different school, so I'm going to have to go there, you know. So, yeah, I schedule all in. When I go to New York, when I have a fitting for my outfits, you know, for Halloween, for example, so I have to do a fitting for that. Or, you know, now I'm shooting AGT,

then I have a day of fittings for that. So when I do my nails, like all of it, you know. It's all in your calendar. Yes. What do you say no to? So I have a specific, you do not have all the colors. So I have, I'm green and then, you know, my husband is red and then Lainey is lavender. And then, so everyone has a color. So I can turn them all off if I want to just see mine. If I have everyone on, it's like, it looks crazy. That's it has to be i have your calendar and that's smart you have we have one that's like her and i we have one that's me we have one that's but i don't see your calendar that's cool yeah no my husband can always see

what i'm doing i can see what he's doing what you know for example now he was in cologne with his twin brother and so i know what hotel he's in, what he's doing the next day, or then this way, you know, we can plan. He's busy. I'm busy. The kids are busy. So I have to make sure that I see everyone at all times and when. And so, and they can see what I'm doing. So. Weight loss solutions are not one size fits all. Everyone deserves to have a weight loss plan that's tailored to their specific needs. So if you are someone who is struggling with losing weight and need some extra help, it's time you check out HERS. I know personally that losing weight can be hard. I've had to do it twice with 60 pounds and it's no easy feat. And when it comes to prioritizing

your health and feeling confident and strong, it can be really overwhelming on where to start. I remember when I first was going down the weight loss journey after having two kids feeling so overwhelmed by so much content on the internet, I didn't even know a good place to start. Now you can get your health in check and be confident that you're on the internet. I didn't even know a good place to start. Now you can get your health in check and be confident that you're on the right track to getting healthy through HERS. Weight loss by HERS is realistic, not restrictive, and it's focused on giving you access to a solution that's right for you. So essentially what HERS does is it connects you with a medical provider who will work with you to determine the best treatment option.

If prescribed, you get check-ins, medication adjustments, and answers to questions that are 100% online at no additional cost. You also get your personalized treatment shipped free directly to your door, so it saves you time. If you've been struggling with your weight loss journey, it's time to find an option that works for you with HERS. Start your free online visit today at forhers.com slash TSC. That's F-O-R-H-E-R-S dot com slash TSC for your personalized weight loss treatment options. forhers.com slash TSC. Not available everywhere. HERS weight loss includes compounded products

which are not approved nor verified for safety or effectiveness by FDA. Prescription products require a provider consultation. Restrictions apply. One thing that I love is a customized facial treatment. I love my facials. I try to get a facial at least twice a month. I'm a big fan of them. So on that note, let me tell you about Hand and Stone, the ultimate destination for personalized, results-driven facial treatments. Hand and Stone has all the things. They have the ritual effect, which is regular professional facials that are essential for maintaining healthy, glowing skin. They also have personalized treatments, which I really love. So each facial is tailored to

individual skin needs and goals. Building a consistent skincare routine with the same esthetician is like having a personalized skincare coach. They get to know your skin intimately, track its progress, and tailor treatments to adjust your evolving needs. This personalized approach really accelerates results and helps you achieve your long-term skin goals more effectively. So if you're someone who's like looking where to start, this is a great place. Hand and Stone has over 600 locations across the United States and Canada. And ultimately, it helps prioritize self-care with easy scheduling and flexible membership plans. You guys can book online as well as in-spa.

So if you're looking for facials that are convenient and accessible, this is for you. Free aromatherapy with your introductory facial, a $10 value. You guys can use the Skinny Confidential code SKINNYFREEAT. That's S-K-I-N-N-Y-F-R-E-E-A-T. And this code expires 12-31-2024. I take the health of my dogs very seriously. And when it comes to dog food, you guessed it, I want to feed my dogs real fresh dog food. I also want to deliver to my door because I want to save time. And where I get their food is the farmer's dog. These recipes are developed by Vet Nutritionist. Everything is made from real meat and veggies.

Everything is pre-portioned, which is amazing. So say goodbye to those like weird, creepy, burnt brown balls and feed your dog real food with real benefits. The thing that I've noticed about the farmer's dog dog food with my dogs is that because of the real high quality fresh ingredients, my dog's weepy eyes have gone away. So Boone had super weepy eyes when he was eating other food. And since eating the farmer's dog, he does not have that. I think that if you're going to feed your dog every single day, it should be something that's really thoughtful and purposeful. I looked into if you're going to feed your dog every single day, it should be something that's

really thoughtful and purposeful. I looked into it and a fresh diet for a dog or cat has had all sorts of benefits. So healthier coat, skin, fresher breath, which we all love, better digestion and smaller, better poops. A healthy diet isn't just important for humans. It also is important for your pets. Get 50% off your first box of fresh, healthy food at thefarmersdog.com slash skinny. Plus, you guys get free shipping. Go to thefarmersdog.com slash skinny to get 50% off. That's thefarmersdog.com slash skinny. How do you guys make time for each other? What's a successful relationship like? But also scheduling, too, you know, to make sure it's never too long when he's gone. We take trips together, just him and I. I think that's important.

And either, you know, if we can't go for like a week somewhere to like a beautiful island, you know, we would go here to a hotel or something or... Just to get away. You know, yeah. What workouts are you doing? I like sport du chambre. Do you speak French? What's that?

I never heard that one. Chambre is bedroom and sport in the bedroom. It's called sport du chambre. All the guys are very excited. Is it true your daughter found your sex closet is this a real

is this a real factor that I have on this sheet how does this happen and what does one have to do to build a sex closet because maybe I need some advice on this topic

well where you keep all of your things I keep my things I have an area in my closet like it's a drawer you throw these things everywhere

and like people are just in the house my daughter picked up my vibrator today and goes mommy what's this and I My daughter picked up my vibrator today and goes, Mommy, what's this? And I said, Honey, it's my facial massager. But a whole closet? But the thing is

probably yours looks cute in pink, you know? That's the thing. So it could possibly be a facial massager. Right, but it could look like a facial massager. So when your daughter found her sex closet, what do you say? Those are my facial massagers? No, she fully knew what it was, but also she was with a friend and she filmed it and they were giggling and i was like oh my god and what is a sex closet is it organized by moods no it's one mood

is it color how do you organize it's coordinated by size. Wait, hold on, hold on. For context, just for context. When you say, like, what size, is this a walk-in closet? Is it like a little... No, it's like a big closet, but there's outfits in there and things, you know? Okay, okay. It's all the stuff.

Where does one... You know, you can have, like, a lot of things. You can have wigs. You can have outfits, shoes, boots. Lauren, are you taking that? I put on a wig. We did... No, no, no. This was a disaster.

We did sexy stranger. I was a Russian hooker. It was a disaster. I mean, I've had relationships in the past where they have been sick and I come home being a nurse and I'm like, how is my patient? And I just got laughed at. And I was like, this is a very, very big red flag right here. She said, let's do sexy stranger. If you dress up as a nurse and you come, then you don't laugh.

You know? That's really not a laugh. You be sick and you get your pulse checked. I'm feeling a little sick, Lauren. I'm feeling a little sick. They didn't like you dressed as a nurse. They laughed. Yeah.

No, that's a red flag. You know? Yeah. I bet you with your husband now, if you came home dressed as a nurse, he'd be pretending Yeah, he's very, very sick and he needs everything checked. Yeah, exactly. No, she said she wanted to do sexy stranger you know this thing where like you dress up as something and i dress up as something and you meet in a place yeah who are you and you like have a whole

thing yeah a long time yeah but she booked a date at georgia baldy oh and we were sitting there in outfits between everybody and all these people we knew and i was like this is this is what was your outfit i was like a calvin with a mustache it was like it was ridiculous he looked like a worm well because cowboy there's not too many cowboys running around here so it was but it's like a sexy dress like i'm gonna pick you up at a bar and say we don't know each other this was like an arranged dinner like a very nice casual low-key place i love that you guys do that though that's good we try to spice it up yes where does one their, is there a place that we should be buying our sex outfits? I know, but is it like Agent Ator?

Like online? Agent Ator? I mean, everywhere. Like on the road, when I'm traveling. It's most fun when you're traveling and you see like different, you know, I mean, in Tokyo, for example. There's like, they have so many fun stores there to buy things that you've never seen before. I was like, wow. I was thinking the other day,

I need a souvenir from all of these places whenever I travel. And now what I'm going to do is I'm going to say, Heidi told me to get an outfit from each different place. I've got your next big project

for your team. Okay, you're going to go to Tokyo. Yeah. They're going to film a documentary of you going into all these sex stores and we're going to get a reaction.

It's not a sex store though. She's saying she's getting like authentic outfits, right? No, no, no. That too, but I also go to a reaction. It's not a sex store though. She's saying she's getting like authentic outfits, That too, but I also go to stores also. People would tune in for that show.

Oh, there in Tokyo, there's a store that has like four floors up. It's like, it's gigantic and about gigantic

things and I was just thinking if anyone stops me in my suitcase and looks up what's in this thing, I was like,

oh my God. Do they have like different types of vibrators in different countries? Yes. Huh, God. Do they have like different types of vibrators in different countries? Yes. Huh. What's the best country?

But not just vibrators. Also other sorts of things. Other sorts of things. Yeah. Dildos, butt plugs, everything. Whips. Also for men, a lot of fun things. What's the best country for a dildo?

I mean, you can find a good one anywhere. Any country. What a hard-hitting question. Well, I just, I have some ideas in my head that I won't say that the best country for it. Where? Germany. Germany.

Germany. Michael, I'm going to Germany. You've never taken me to Germany. Guys, this is real journalism. This is what we're doing. You know what? It's a sprinkle of everything. That's true.

Is your workout really, that's your favorite workout? You don't work out. I mean, I have a treadmill. Most of what? It's a sprinkle of everything. That's true. Is your workout really that's your favorite workout? You don't work out. I mean, I have a treadmill. Most of the time there's stuff on it. I'm like someone who makes piles.

So you just naturally look like this. No, I mean, it's like I'm busy also, you know, I mean, one day I have to do a fitting. That to me is like a workout.

Like I do literally like, yeah, because I don't just fit one look. I fit like 40 looks. So while everyone sits and waits until I change and I change, I come back on, off, on, off, on, off, on, off, on, off, on, off. And you do this for like, I don't know, six hours. That's like a little workout.

Yeah. And you're running around on stage all the time. It's not. No, it's not. I mean, listen, I told you we did a commercial for like one day and I was I had to take a nap for a week. I was done. And by the way, in the commercial, he's fucking sleeping. I mean, listen, I told you we did a commercial for like one day and I had to take a nap for a week. I was done. And by the way, in the commercial, he's fucking sleeping.

He's fucking sleeping with mouth tape on. And that was exhausting. In the fucking commercial. Oh, you did the commercial for this. No, it was for chocolate. But he's sleeping the whole time and I'm the talent. My sleeping put that commercial over there. And he was so exhausted. He was like, oh, today's drained

me. I'm like, you were sleeping. No, because the people on the set, which were they were lovely, amazing people, but they couldn't decide on the blankets. It's exhausting to be fabulous. He's relating his life of him sleeping on a commercial to you traveling to Germany and doing what you do. It's almost like

we do the same thing. I've heard it all, Michael. It's almost. They put 18 blankets on this bed and I was sweating. It was rough. I mean, I have a treadmill but I rather like I walk on it more and I have like

I do have like little five pound little dumbbells on my desk. I have it also I have it in various places of my house. I know it sounds stupid

but like I don't I don't want to be bulky and I also don't want to have injuries. Like a lot of times I will hear people like, oh, my back, I pulled this. I had this was too heavy or their knees hurt or that hurts. And I think it's like a lot of times they force their body to be too harsh in the gym.

Michael gets mad at me because he thinks that I need to, he's confronting me. You literally pulled your back out last week. Yeah, I did. Like I'm turning 52 and not a whole lot of thing is hurting me just yet no matter what but like i believe it's because i haven't overdone all this exercising what is this song that you released tell us about sunglasses at night yeah i did one with snoop dogg and i did one with tiesto sunglasses at night uh when did it come out last year this year last year was it this year what inspired you to do that my tv show in germany okay because we all because it runs for so many

weeks we always have a theme song kind of like how a soap has their theme song you know when it comes on you're like oh okay top models coming up so we always we've had britney we had justin bieber we've had many different people who had the theme song of the show like every year changes and then um they were like why don't you do one this year and i'm like heck to the yes but i don't want to do it by myself so i called snoop and then i said i'll have this idea of this song so he did the song with me is he cool i love him i mean i was always obsessed with him and i've known him for you know we've seen each other in many different places and he said yes immediately it was the cutest

most fun and then two years later which now fast forward was it came out this year I asked because I love Tiesto I love he's like 53 and he's at the top of his game it's so cool like I love Giesto. I love, he's like 53, and he's at the top of his game. It's so cool. Like, I love that, you know, that he... And he's been doing it a long time at the top of his game. Yes, and I also love the music that he makes. It's so fun. And I'm always, you know,

going to visit him many different places where he's playing. And then I said, I have an idea for a song. And he's like, you make music? And I'm like, no, but let's make it in any case he's like okay what's the idea and I said I want to redo sunglasses at night you know the song from Corey Hart and he said oh my gosh why didn't I think of that myself such a good idea and I'm like well

let's do it and then he did this track and I sang on it that's cool okay you have to tell us about the Halloween party planning. This is a question that was asked by our audience many times. So your iconic Halloween party, we talked about the costume earlier, but what goes into this party? And what can we expect this year? Well, I always try to think outside of the box.

I always try to do a costume that you don't see a lot of people do. I always want to make it different than the year before and you know i wreck my brain about it all the time to come up with something new i think i came up with something good for this year i'm going to do a couple's costume with my husband he is a great sport because i sit 14 15 hours to put prosthetics on me you know yeah man i know you're exhausted laying on the couch like with a tape on your mouth but like I sit 14, 15 hours to put prosthetics on me, you know? Yeah. I know, you're exhausted laying on the couch, like, with a tape on your mouth.

But, like, I'm telling you. I'm out. Like, when I was, like, the first time I did couples costume with my husband was, like, Fiona and Shrek. And, I mean, the artist made it so amazing that we almost look like, you know, that it's just, like, a pop-up head. But, no, like, everything moves, you know? So, it's all like a pop-up head but no like everything moves you know so it's all glued on and you can't take it off like it's really get really claustrophobic

in this nothing can breathe and they had to put all this you know because Shrek is big so my husband is not big so they had to I mean he was boiling in this thing he was such a good sport and yeah this year we're going to do a couple's costume again. It's a lot of prosthetic. It's going to be difficult. And is the planning of the party intense? Is the costume or no? The costume is the hardest. Like last year I was a peacock because I didn't want to put so much prosthetics on again, like, or, you know, to like be like this worm or when I was making myself 90 year old me. That also was a lot of prosthetic. Every skin piece that came out, we had to age, you know, with everything. My neck.

Have you ever seen me when I look this up? No, can I see this picture? I don't have a phone. I'll pull it up when you're talking. I didn't see that one. That's one of my favorites. Because I just turned 40, and people were like,

okay, you're old now. When are you stopping modeling? And I was like, wow, old. I'm going to show them what old looks like so then that's how i got the idea so sometimes like something will trigger me like that and then i became really old yeah oh my god but that's already 10 years ago because i turned 40 then and i was like okay old old so is this like actually did they actually do what they think that you look like when you're like 100 i have a feeling that's not what you're going to look like.

I have a feeling too. I mean, if you walked by me though, I would never be like, right? I mean, look, my shoulders, they had to put humps on here, my neck, everything. This is so funny. We put stuff in my eyes to make them kind of, you know, when you're older, you get this kind of gray circle around your eyes. My teeth were yellowed, my my nails I got an old Chanel suit like you know so I try to really and this is give it some yeah that's my worm the worm a little looks like it's like what's in my closet what what country is this from what the worm is

is it looks like did you know that it would come off a little phallic? Yeah, I mean, a worm could look like that. I mean, but do you see my cute little face in there? I look like bacon because when I took this off. Oh my God, I was looking right there. No, no, no, my face is there. And I said to my husband, please don't fall over. Don't just leave me on my face down because I can't.

You can't literally have no down because I can't. You can't literally have no arms. You can't. It was difficult. But last year, I was a peacock and I needed to have. So I was the blue of the peacock. And then all my feathers were 15 Cirque du Soleil artists. Oh, that's cool. So I had to go to Canada twice to meet with everyone.

And we had to kind of build this thing, climbing on top of each other to become this one peacock. These costumes are no joke. Just because I wanted to do something different. I thought it would be cool to do something with multiple people. And when we're all huddled together, we become one. Do people try to talk to you when you're in these costumes? Yes. Do you talk normal and back? I mean, sometimes it's hard because they have a beak.

I mean, sometimes it's hard to drink. Yeah, of course I talk back. Sometimes I have to yell. I mean, I've been an apple because I was pregnant and I was not going to not come to my Halloween party. I was nine months pregnant. I think probably I gave birth the next week or something like that. And I was married to Seal and he was pregnant. I think probably I gave birth the next week or something like that. And I was married to Seal and he was Eve. And I was an apple with a snake around. But those were like the olden days. I still did my own hair and makeup. So it's not as fabulous as, you know, the real artists do now. And that was difficult. I couldn't fit in a car. We didn't think of that. So I had to get a convertible in order to even get to the venue because I couldn't fit through the door of the car.

I was like… I'm just picturing you standing in the corner at a cocktail party in the worm costume with a beer. Yeah. No, I couldn't hold anything because I have no arms. Yeah. So someone had to give me something with a straw. Yeah. A worm sucking out of a straw.

Heidi Klum, you have lived a wildly interesting life. Thank you for coming on our show. Open invite to come back anytime. Where can everyone find you? I'm sure they already follow you, but pimp yourself out. Where they can find me? Yeah, like Instagram. Your home address, social security number.

Your Instagram, your Twitter, your website. Yeah, I have all of that. Everything. Yeah. No, I don't have a website. I, yeah, I'm just on Instagram and Twitter. I'm pretty sure they know how to look her up, Lauren. Go look up her costumes, though.

If the audience doesn't know at this point, I don't know what to say. If you guys have not seen all these costumes, you have to go look them up. They're wild. Thank you so much for coming on the show. Thanks for having me. And thanks for my gift.